a practical guide to chronic pain management david walton

Chronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, and the figure rises in countries like the UK where the population is ageing. From arthritis to migraine, back pain to diabetes, chronic pain is a huge problem for individuals, their families and carers, health providers and employers.David Walton, a clinical and cognitive psychologist who experiences chronic pain himself, guides readers through an understanding of the nature of pain; how the body and mind react to it; how to minimise pain; and how to choose the right therapies, medication and relief strategies. Modern research is presented in an engaging and positive way, alongside self-assessment questionnaires, case studies and practical do s and don ts.Through an understanding of pain mechanisms and relief strategies, readers will be enabled to manage their symptoms better and regain some control over their daily lives.

Objev podobné jako A Practical Guide to Chronic Pain Management - David Walton

PMBOK® Guide is the go-to resource for project management practitioners. The project management profession has significantly evolved due to emerging technology, new approaches and rapid market changes. Reflecting this evolution, The Standard for Project Management enumerates 12 principles of project management and the PMBOK® Guide ⠓ Seventh Edition is structured around eight project performance domains.This edition is designed to address practitioners⠙ current and future needs and to help them be more proactive, innovative and nimble in enabling desired project outcomes.This edition of the PMBOK® Guide:Reflects the full range of development approaches (predictive, adaptive, hybrid, etc.);Provides an entire section devoted to tailoring the development approach and processes;Includes an expanded list of models, methods, and artifacts;Focuses on not just delivering project outputs but also enabling outcomes; andIntegrates with PMIstandards+™ for information and standards application content based on project type, development approach, and industry sector.

Objev podobné jako A guide to the Project Management Body of Knowledge (PMBOK guide) and the Standard for project management - Project Management Institute

An essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish A newly-updated practical guide to pet-keeping, covering all aspects of choosing and caring for small mammals including rabbits, guinea pigs, hamsters, gerbils and jirds, chinchillas, rats and mice – plus birds, herptiles, invertebrates and fish. Each chapter features the most popular breeds in each species, based on general availability and suitability. Find out how to choose the best pet for your lifestyle plus practical tips on buying a pet; housing and exercise; foods for a balanced diet; pet health and what to do when your pet is sick. This is a perfect reference book on petcare for any owner. Expert advice on choosing and buying a pet, the breeds, housing, feeding, handling, showing and health care. Helpful information and fascinating insights about every aspect of caring for the most popular pet species. How to select the right pet for your lifestyle, including choosing exotic species and the most suitable pets for young children and families. Maintaining a pet’s health, plus the equipment needed to house, feed and exercise pets correctly, and detailed advice on training, handling, showing and breeding pets.

Objev podobné jako Small Pets and Pet Care, The Complete Practical Guide to - David Alderton

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PMBOK® Guide is the go-to resource for project management practitioners. The project management profession has significantly evolved due to emerging technology, new approaches and rapid market changes. Reflecting this evolution, The Standard for Project Management enumerates 12 principles of project management and the PMBOK® Guide ⠓ Seventh Edition is structured around eight project performance domains.This edition is designed to address practitioners⠙ current and future needs and to help them be more proactive, innovative and nimble in enabling desired project outcomes.This edition of the PMBOK® Guide:Reflects the full range of development approaches (predictive, adaptive, hybrid, etc.);Provides an entire section devoted to tailoring the development approach and processes;Includes an expanded list of models, methods, and artifacts;Focuses on not just delivering project outputs but also enabling outcomes; and⠢ Integrates with PMIstandards+™ for information and standards application content based on project type, development approach, and industry sector.

Objev podobné jako A Guide to the Project Management Body of Knowledge (PMBOK® Guide) â

A Guide to Back Pain book provides straightforward, useful information about the workings of the human back and the things that may go wrong to cause pain. It provides guidance on the alleviation and management of such pain.

Objev podobné jako Guide to Back Pain

Perhaps the biggest factor influencing teacher wellbeing and student learning is whether students are calm, focussed, and attentive in the classroom. Despite this, most teachers feel that their teacher training allocated far too little time to the fundamental principles and practical strategies that form the foundation of effective classroom management. In this book, Mark Dowley and Ollie Lovell address this shortfall by revealing 10 principles and 18 routines that will set you up for classroom management success. The Classroom Management Handbook, is the most concise, scaffolded, and unapologetically practical guide to classroom management available.

Objev podobné jako The Classroom Management Handbook: A practical blueprint for engagement and behaviour in your classroom and beyond - Oliver Lovell, Dr. Mark Dowley

Dogs can find themselves homeless and living on the streets for a wide variety of reasons. The lucky ones are taken to rescue shelters where staff work hard to re-home them. Adopting and caring for a re-homed dog can be challenging at first, but when it works out you really do have a friend for life. This new book includes everything that anyone taking on a rescue dog will need to know. It addresses a rescue dog’s specific needs, such as learning to play, coping with separation anxiety, eating disorders and lack of trust, and provides practical, expert guidance on how best to deal with issues as they arise to make your dog grow in confidence and security over time.

Objev podobné jako My Rescue Dog: A practical guide to providing a forever home - David Alderton

A Practical Guide to Equine Radiography is designed to accompany the clinical veterinarian either within a hospital setting or out in the field. The book offers an informative step-by-step guide to obtaining high quality radiographs with a focus on image quality, accuracy, consistency and safety. General principles and equipment are covered before working through the anatomy of the horse with separate chapters devoted to each body region, providing a thorough and detailed picture of the skeletal structure of the horse, making the book an ideal reference for professionals involved with horse health and disease.Features provided in the book will guide the veterinarian through the stages of taking and interpreting normal radiographs and include:·   Clinical indications of radiographic areas of interest in the horse·   Equipment required·   Preparation and setup guides, supported by photographs·   Projections focusing on radiographic areas of interest, aided by photographs·   x-rays presented with detailed labels, providing a close-up view of skeletal structures·   Three dimensional images demonstrating normal anatomyA Practical Guide to Equine Radiography is an essential tool for equine practitioners, veterinary students and para-professionals.

Objev podobné jako A Practical Guide to Equine Radiography - Gabriel Manso Diaz, Renate Weller, Javier Lopez San Roman

Agile Practice Guide ⠓ First Edition has been developed as a resource to understand, evaluate, and use agile and hybrid agile approaches. This practice guide provides guidance on when, where, and how to apply agile approaches and provides practical tools for practitioners and organizations wanting to increase agility. This practice guide is aligned with other PMI standards, including A Guide to the Project Management Body of Knowledge (PMBOK® Guide) ⠓ Sixth Edition, and was developed as the result of collaboration between the Project Management Institute and the Agile Alliance.

Objev podobné jako Agile practice guide - Project Management Institute

This stunningly illustrated book is a reference guide for magical correspondences found in nature. It is an unmissable resource for understanding and utilising the properties of over 500 natural items, from herbs and crystals to animals, elements, woods, and more. An experienced spellcaster, Jessica Lahoud wants to empower everyone with the ability to integrate these tools into their practice, harnessing the natural energies around us. A Practical Guide to Magic in Nature is a road map to unlocking the enchantment of the natural world. This extensive reference guide sets out to uncover the magical correspondences of more than 500 crystals, plants, animals, the elements and heavenly bodies. Use this guide to discover your innate magic and how you fit into the world of magic surrounding you.Explore the mystical properties of crystals and their extraordinary ability to emanate energy. Discover the age-old wisdom of plants and their profound capacity for healing, the spiritual messages conveyed by the animal kingdom that reveal their role as messengers of the spirit world and learn about the power of planets and stars as they align to influence our collective destiny.

Objev podobné jako A Practical Guide to Magic in Nature - Jessica Lahoud

Covering every aspect of fetal heart examination and all major cardiac malformations, A Practical Guide to Fetal Echocardiography is widely acknowledged as the definitive text in this challenging field. This award-winning title clearly depicts examples of commonly seen abnormalities and day-to-day cases, as well as rare pathology. Authored by renowned experts, the fully updated fourth edition is a lavishly illustrated, easy-to-read text designed to serve as a comprehensive reference for all practitioners involved in cardiac imaging. Features significant revisions including several new chapters, new artwork, and updated reference lists. Discusses disorders in terms of the ultrasound findings with key points summarized at the end of each chapter. Images are accompanied by clear, colorful schematic drawings that depict cardiac abnormalities. Features the addition of Approach to Diagnosis, an algorithm at the end of each chapter to assist providers in reaching the proper diagnosis. Includes numerous tables that outline common and differentiating features of various cardiac malformations. Covers the technical aspects of the cardiac exam in the first half of the text; the second half features detailed discussions of fetal cardiac malformations, each presented in a practical, methodical format that includes the definition, spectrum of disease and incidence, the use of gray scale, color Doppler, 3D and early gestation ultrasound in diagnosis, followed by the differential diagnosis, prognosis, and outcome. Features a practical, concise, easy-to-use format, making it indispensable for both physicians and sonographers in the detection of congenital heart disease. Winner of British Medical Association Awards 2016: BMA Medical Book of the Year and Obstetrics and Gynecology - First Prize. Enrich Your eBook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech.

Objev podobné jako A Practical Guide to Fetal Echocardiography - Alfred Z. Abuhamad, Rabih Chaoui

THE PRACTICAL GUIDE TO KNOTS KNOT TYING Over 200 tying techniques, comprehensively illustrated in 1200 step-by-step photographs This reference manual and practical handbook presents over 200 knots, illustrating how to tie them in step-by-step photographs and clear, detailed text. All the key knot types are covered: bends, hitches, bindings, loops, mats, plaits, rings and slings. There are knots for many outdoor pursuits including fishing, sailing, caving and climbing. These include familiar knots, such as the simple Overhand or Thumb Knot, and more challenging knots such as the Wrapped Reef Knotted Coil. Each set of instructions is clearly written and accompanied by precise photographs that take you through every step of tying the knot. Whether you are an eager beginner or a lifelong devotee of the satisfying art of knot-tying, this book will prove an absorbing and indispensable guide.

Objev podobné jako Knots and Knot Tying, The Practical Guide to - Geoffrey Budworth

Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you ll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. A new and updated edition, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you, using the same tools employed by CBT practitioners. The authors friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies. CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression. This edition includes a new chapter focusing on practical advice about making changes and the principles of T.E.A.M-CBT.

Objev podobné jako A Practical Guide to CBT - Elaine Iljon Foreman

In recent years, puppetry has enjoyed a huge revival on the stages of our theatres, dance venues and opera houses. Large-scale productions such as War Horse and The Lion King have revitalized age-old techniques to attract new audiences and develop the power of storytelling. Puppetry is now seen not only as a specialist art form that exists on its own, but also as a vital tool in the armoury of theatrical storytellers. A Practical Guide to Puppetry offers a comprehensive overview to this versatile art form, exploring established techniques and offering expert instruction on styles from shadow puppetry to group puppetry. Each method is illustrated with practical and accessible exercises, achievable either individually or in a group workshop or rehearsal. With over eighty exercises for improvising, training, designing and directing puppetry, accompanied by 400 illustrations, this new book gives a complete approach to puppeteering with objects, simple puppets and puppets with mechanisms.

Objev podobné jako Practical Guide to Puppetry - Mark Down

A directory of chickens, ducks, geese and turkeys, and how to keep them, with more than 700 photographs, by Fred Hams This comprehensive book contains all the information that you need in order to start keeping poultry. A buyer’s guide shows what features to look for in healthy poultry, and essential information is provided on good poultry husbandry to ensure optimum welfare. A beautifully illustrated guide to poultry breeds of the world follows. Each breed is illustrated with a lavish photograph, and detailed text describes the breed type and characteristics. A final chapter looks at popular goose, duck and turkey breeds. If you are interested in keeping chickens in the back yard, selling eggs for profit, or exhibiting pure breeds, this is the perfect book for you. Fred Hams started his own poultry farm in 1960. He has served on the Ministry of Agriculture’s Genetic Resources Committee and is a founding member of the Rare Poultry Society. He is a National Championship Judge, helped start the poultry fanciers magazine Fancy Fowl, and is a consultant to the best-selling Practical Poultry magazine.

Objev podobné jako Keeping Chickens, Complete Practical Guide to - Fred Hams

The world s most influential chef redefines the possibilities of a restaurant cookbook by sharing new techniques for fermentation-the secret sauce behind every dish at Noma, the world s leading restaurant, and one of the most important food topics today-and offering revolutionary knowledge and original recipes for home cooks and professional chefs alike.New York Times BestsellerNamed one of the Best Cookbooks of the Year by the Chicago Tribune, New York Times, Boston Globe, San Francisco Chronicle, Atlanta Journal-Constitution, Houston Chronicle, Esquire, GQ, Eater, and moreNamed one of the Best Cookbooks to Give as Gifts by Food Wine, Bon Appétit, Esquire, Field Stream, New York Magazine s The Strategist, The Daily Beast, Eater, Vogue, Business Insider, GQ, Epicurious, and more An indispensable manual for home cooks and pro chefs. -WiredAt Noma-four times named the world s best restaurant-every dish includes some form of fermentation, whether it s a bright hit of vinegar, a deeply savoury miso, an electrifying drop of garum, or the sweet intensity of black garlic. Fermentation is one of the foundations behind Noma s extraordinary flavour profiles. Now René Redzepi, chef and co-owner of Noma, and David Zilber, the chef who runs the restaurant s acclaimed fermentation lab, share never-before-revealed techniques to creating Noma s extensive pantry of ferments. And they do so with a book conceived specifically to share their knowledge and techniques with home cooks. With more than 500 step-by-step photographs and illustrations, and with every recipe approachably written and meticulously tested, The Noma Guide to Fermentation takes readers far beyond the typical kimchi and sauerkraut to include koji, kombuchas, shoyus, misos, lacto-ferments, vinegars, garums, and black fruits and vegetables. And-perhaps even more important-it shows how to use these game-changing pantry ingredients in more than 100 original recipes. Fermentation is already building as the most significant new direction in food (and health). With The Noma Guide to Fermentation, it s about to be taken to a whole new level.

Objev podobné jako The Noma Guide to Fermentation - René Redzepi, David Zilber

Dowsing is both an art and a science, connecting the rational, conscious mind with intuition. To become a dowser is an exciting journey of self-discovery, balancing and integrating themind and spirit. This unique practical guide shows how you can use simple tools such as pendulums to apply dowsing to all aspects of your life – at home, in the workplace, in the garden, and in your community, to heal yourself and others. It includes working with earth energies, geopathic stress, place memory, power focus, chi paths, and auras, and the step-by-step dowsing sequences include assessing food vitality, choosing flower essences, and remedies to treat illness and improve health. Harness the earth’s energies for health and healing, with 150 step-by-step photographs.

Objev podobné jako Dowsing, The Practical Guide to - Patrick MacManaway

Using the ancient powers of placement to create harmony in your home, garden and office, shown in over 800 diagrams and pictures in a fully updated and expanded new edition. This comprehensive illustrated guide to the powerful Chinese art of Feng Shui covers homes, gardens and offices. It will encourage you to discard everything that clutters your life by encouraging positive energy flows inside the home, and creating a nurturing garden based on natural forces. At work, you will find that relatively small changes can have instant impact. Over 800 illustrations, including commissioned photographs and easy-to-follow charts, show you how this increasingly popular ancient philosophy can be used in the modern world. It will focus your thoughts about your environment and help you create the life you really want.A full historical explanation of the origins and development of the ancient science of Feng Shui explains the principles and practice to create supportive environments that will enhance your life, foster your health, improve relationships and encourage prosperity and a fulfilling lifestyle. There is practical advice on applying Feng Shui, from what to look for when moving house to adding minor details to your existing surroundings for maximum impact. Over 800 photographs, floor plans and diagrams illustrate structural and design ideas for health, wealth and happiness.‘The book is one of the finest I have come across on the subject and is a pleasure to read.’ Rashmi Chugh, Editor, Hindustan Times

Objev podobné jako Feng Shui, The Practical Guide to - Gill Haleová

A clear and expert how-to guide to pruning and training ornamental and fruiting plants, with 970 informative photographs and illustrations, and a directory of plants and how to prune them. A helpful introduction, covering basic principles and techniques, is followed by chapters arranged by plant type. Each one includes practical advice, illustrated with step-by-step photographic sequences and artworks, on the initial training of the plant type in question, how to prune, and how to undertake renovation pruning. An invaluable A–Z directory of ornamental plants looks at the pruning requirements of a wide range of species on a plant-by-plant basis, explaining when and how to prune. All techniques and projects are shown in close-up step-by-step photography and diagrams, making this an essential book on the subject for any gardener.

Objev podobné jako Practical Guide to Pruning, Training and Topiary - Richard Bird

Using statistics to analyse research data can be tricky when you are getting started. This book shows you how to effectively conduct statistical analysis in both R and SPSS without getting overwhelmed by complex theories and formulas.It is a practical manual that uses worked examples to help you get to grips with running statistical tests using commonly used software. Straightforward and clear, it assumes no prior knowledge and calmly takes you from reading the first page to completing your own analysis.It also: Covers all the statistics you need to know to pass your exam and do well at coursework Presents varied, adaptable solutions to common problems. Embeds road-tested best practice into every stage of your analysis. Provides you with programming skills that boost your employability.  Gives any essential theory in a simple, easy to follow, manner Helps to bridge the gap between using SPSS and R (or vice versa)If you want to strengthen your grasp of statistics, overcome statistics anxiety or just pass your course - this is the guide for you.Â

Objev podobné jako A Practical Guide to Data Analysis - Andrew Jones, Christiansen

Are you ready for the upcoming season? The Racing Post Guide to the Flat is the best-selling book every Flat racing enthusiast should have. In this comprehensive guide you ll find insightful content written by the Racing Post s best-known expert writers, edited by one of their long-standing editors and illustrated throughout with color photos from award-winning photographers. The 192-page book features exclusive and extended trainer interviews and specialist selections for horses to follow, plus dark horses set to shine in the months ahead, as well as Topspeed and Racing Post Ratings. This invaluable guide is a must-have for every horseracing enthusiast and sports bettor, and should be in the back pocket for the start of the season.

Objev podobné jako Racing Post Guide to the Flat 2025 - David Dew

A detailed guide for frustration-free learning of the basics of needle lace crafting, with 40 different lace patters. Master the art of needle lace making in this image-rich guide. Step by step, it explains the needed materials, takes you through the first, core skills, and teaches the process, from creating the pattern and preparing the support to separating, trimming, and smoothing. Detailed row-by-row drawings and photos clearly showing the threads placements help you learn quickly and without frustration. Then follow the instructions for 40 different lace patterns. Included are many examples of ways you can use your finished lace in beautiful and creative ways, along with dozens of variations that will let you add your own personality to your lace, and understand the draw that lace making has had over time.

Objev podobné jako A Practical Guide to Needle Lace - Jacqueline Peter

Unstressable applies Mo Gawdat s brilliant engineering mind and Alice Law s psychology and stress-management expertise to the stress pandemic . This follow up to bestselling Solve For Happy will show you that chronic stress is not an unavoidable part of modern life, but a predictable – and therefore preventable – response, often as much to do with negative thought patterns as external circumstances. Mo explains how he made it through the most acutely stressful times in his own life, and the book touches on the idea of post-traumatic growth – both on a personal level and in response to huge events that affected all of us, such as the COVID pandemic and subsequent economic turmoil.Practical exercises will help you build up the skills to manage stress no matter your circumstances, backed up by neuroscience and accessible psychology.

Objev podobné jako Unstressable: A Practical Guide to Stress-Free Living - Mo Gawdat, Alice Law

The need for HR professionals to understand and apply data analytics is greater than ever. Todayâ ™s successful HR professionals must ask insightful questions, understand key terms, and intelligently apply data, but may lack a clear understanding of the many forms, types, applications, interpretations, and capabilities of HR analytics.HR Analytics provides a practical approach to using data to solve real HR challenges in organizations and demystifies analytics with clear guidelines and recommendations for making the business case, starting an HR analytics function, avoiding common pitfalls, presenting data through visualization and storytelling, and much more.

Objev podobné jako The Practical Guide to HR Analytics - Lindsay McFarlane, Valerie Streets, Shonna D. Waters PhD, Rachael Johnson-Murra

Learn to draw cartoons step by step with over 1500 illustrations This detailed step-by-step guide begins with essential techniques – from the effects of varied pencils on different papers to the subtle differences between pen strokes and patterns. The many styles of sketching are also demonstrated in clear and concise exercises. Having outlined the necessary basic techniques, the book offers a wide variety of exercises to allow the reader to perfect their skills – from lessons in anatomy, facial expression and depicting movement to dressing the character, creating dialogue and using backgrounds. The text explains concepts and methods used by professional cartoonists to help build a scene, develop a narrative, and create a wide range of environments in which the characters can interact. The book also helps to unravel the complexities of digital manipulation, with illustrative screengrabs and explanations of the methods used, step-by-step.

Objev podobné jako Cartooning, A Practical Guide to - Curtis Tappenden, Ivan Hissey

Angling is one of the most popular sports around the world, giving thousands of hours of pleasure to fishermen and women of all ages and levels. Here is extensive expert advice on the best fishing techniques and locations, and how to select rods, reels, lines, flies and plugs as well as clothes and accessories for all situations. The various skills involved in freshwater, saltwater and game fishing are covered in detail, with diagrams and explanations of different techniques. The book includes an in-depth visual guide to the major species the angler is likely to encounter, with advice on recognition, size potential and feeding habits, together with professional tips of the trade on how to catch each type.

Objev podobné jako The Practical Guide to Fishing - Tony Miles, Peter Gathercole, Martin Ford

This ground-breaking new book shows how easy it is for seniors to carry on gardening, into and way beyond retirement. It looks at different kinds of homes and the gardens they provide, assessing the location, local climate and soil type and evaluating problems such as arthritis and loss of balance. The book also outlines the importance of taking care of your body, summarizing the safety issues, what to wear, warm-up exercises and equipment to make the garden easy to access for unsteady feet or wheelchairs. Included is a directory that profiles the many planting choices available, each with a difficulty rating and a hardiness category. Gardening for Seniors is packed with projects, garden plans and step-by-step sequences. It will appeal to active gardeners in their early retirement through to those with more limited abilities, showing how, by adapting garden activities and the tools employed, the joy of gardening will remain undiminished.• A fresh and inspiring new guide to gardening forthose on their more advanced years, from activeretirees to those with more limited abilities• Essential reading for anyone who wants to enjoytheir garden forever, as well as those that want togive an enjoyment of the garden to enrich the livesof less able seniors in their care• Accessible step-by-step techniques and advice,from planning and equipment to planting andmaintenance, with over 900 instructional andinspirational photographs• Presents a range of special equipment to helpgardeners with a variety of conditions, includinghypertension, arthritis, balance and back problems• Packed with projects designed for older gardeners,this unique volume reveals how you can adaptgarden activities to ensure the joy of gardeningremains undiminished

Objev podobné jako Illustrated Practical Guide to Gardening for Seniors - Patty Cassidy

Undertaking qualitative research in psychology can seem like a daunting and complex process, especially when it comes to selecting the most appropriate approach for your project. This book provides a comprehensive and practical introduction to the key approaches in qualitative psychology research from a world-leading group of academics and researchers. This Fourth Edition features timely updates that reflect the most current practice in the field. Jonathan A. Smith is Professor of Psychology at Birkbeck University of London.Â

Objev podobné jako Qualitative Psychology: A Practical Guide to Research Methods

This title shows you how to identify, choose and grow herbs with an A-Z directory and more than 730 photographs. It is a comprehensive gardener #39;s guide to growing herbs successfully, including a photographic A-Z directory of over 250 herbs for easy plant identification. It contains full descriptions and information on each herb #39;s history, habitat and cultivation, as well as medicinal and culinary properties. , ,

Objev podobné jako Practical Guide to Garden Herbs - Jessica Houdret

A comprehensive illustrated visual handbook to the game, including history, rules, tips and techniques, with a guide to all the variations from seven-card stud to texas hold em.

Objev podobné jako Complete Practical Guide to Poker and Poker Playing - Trevor Sippets

PROJECT MANAGEMENT THE NEWEST EDITION OF THE #1 PROJECT MANAGEMENT GUIDE FOR STUDENTS AND PROFESSIONALS In the newly revised 13th Edition of Project Management: A Systems Approach to Planning, Scheduling, and Controlling, project management pioneer, leader, and educator Dr. Harold Kerzner delivers a comprehensive and intuitive approach to project management. Widely known as the bestselling ⠜bible⠝ of project management, this book aligns with the concepts and standards outlined in PMI⠙s latest A Guide to the Project Management Body of Knowledge, (PMBOK® Guide) and contains the detailed coverage of tools and methods used at all stages of a project. New content added to this 13th Edition includes project health checks, the continued growth of strategic project management, new business models, lean project management, artificial intelligence, and the use of new metrics and KPIs. Supplementary material for academic and corporate instructors, students, and practicing project managers can be found on the book⠙s companion website. A thorough introduction to project management concepts, like project success definition, the role of the project manager, working with executives, and project classificationComprehensive explorations of the evolution and growth of project management, organizational structures, staffing a project team, and management functionsPractical discussions of communications management, conflicts, project planning, network scheduling techniques, and pricing and estimationIn-depth examinations of cost control, metrics and KPIs, and risk, contract, and quality management Perfect for students and scholars of project management in business and engineering programs, Project Management: A Systems Approach to Planning, Scheduling, and Controlling will also earn a place in the libraries of anyone studying for the PMP® exam, as well as practicing project managers, project consultants, and trainers.

Objev podobné jako Project Management - Harold R. Kerzner

If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book.Dr Rupy AujlaThis book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate SilvertonThere is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset.This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will:·Discover what happens to your body and brain when you experience pain·Learn how you can change the way you perceive and respond to pain - without taking addictive medication·Find the best pain-management plan for you and your lifestylePacked with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.

Objev podobné jako The Pain-Free Mindset - Dr Deepak Ravindran

Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy—known to her followers as ‘Dr Becky’—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr Becky’s empowering and effective approach, a model that prioritises connecting with our kids over correcting them.From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don’t build the skills kids need for life or account for their complex emotional needs. Add to that parents’ complicated relationships with their own upbringings and it’s easy to see why so many of them feel lost, burned out, and worried they’re failing their kids.In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios—including sibling rivalry, separation anxiety, tantrums, and more—Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

Objev podobné jako Good Inside: A Practical Guide to Becoming the Parent You Want to Be - Kennedy Becky

Contains up-to-date NHS issues and extensive information on the MMI process. Presents a look at over 150 medical school interview questions. This book provides with techniques to address various types of questions, analyses good and bad examples of answers, teaches you how to add depth to your answers.

Objev podobné jako Medical School Interviews: a Practical Guide to Help You Get That Place at Medical School - Over 150 Questions Analysed. Includes Mini-multi Interview

Step-by-step techniques for cultivating organic produce on your plot all year round This newly updated edition guides the budding allotmenter through every step of successful growing from early planning to planting and harvesting. Information on tools, equipment and soil management follows, along with a chapter on what to grow where, crop rotation, companion planting and growing both outdoors and in a greenhouse. Techniques such as sowing, propagation, feeding, watering, pruning, harvesting and storing are examined with easy- to-follow instructions and examples. There are directories of vegetables, fruit and herbs that outline the specific requirements of different crops while a section on plant health helps to deal with common pests and diseases and carry out weed management. A season-by-season calendar of care ensures you do the right jobs at the right time.

Objev podobné jako Practical Guide to Allotment Gardening: Growing Vegetables and Fruit - Christine Lavelle, Mick Lavelle

This superb instructional book will tell you everything you need to know about chess and bridge, from the fascinating histories of the games to how to play and master strategies to win.

Objev podobné jako Complete Step-by-step Guide to Chess and Bridge - David Bird

Highlighting the skills and considerations needed to manage products, Virginia Grose introduces key processes such as product development, the supply chain and branding to help you quickly get to grips with the business side of fashion. Examining traditional and newer roles within the industry, discussing the roles of buyers, retailers and merchandisers interviews and case studies give insight into the realities of this competitive industry.This second edition has all new case studies, interviews and projects as well as coverage of sustainable practice, the use of social media, the circular economy and slow fashion. Thereâ ™s also more on digital storytelling, online and offline retailing and elements of retail entertainment for customers plus the impact of fast fashion throughout the industry.

Objev podobné jako A Practical Guide to the Fashion Industry - Virginia Grose

All the techniques - from aperture and focus to framing and composition - to manipulating computer images.,

Objev podobné jako Complete Practical Guide to Digital and Classic Photography - Luck Steve

Succeed as a project manager, even if you ve never run a project before! This book is the fastest way to master every project management task, from upfront budgeting and scheduling through execution, managing teams through closing projects, and learning from experience. Updated with more insights from the front lines, including agile approaches, dealing with security and privacy priorities, and leading remote/virtual teams, along with the latest on Microsoft Project and PMI standards and certifications and a special bonus chapter on preparing for the new PMP certification. This book will show you exactly how to get the job done, one incredibly clear and easy step at a time. Project management has never, ever been this simple! This is today s best beginner s guide to modern project management--simple, practical instructions for succeeding with every task you ll need to perform! * Master the key skills and qualities every project manager needs * Learn how to lead projects, not just manage them * Avoid 15 most common mistakes new project managers make * Learn from troubled, successful, and recovered projects * Apply agile, hybrid, and traditional project management approaches * Learn the differences between a project manager, Scrum master, and product owner * Learn how DevOps and DevSecOps impact the project manager * Set the stage for success by effectively defining your project * Build a usable project plan and an accurate work breakdown structure (WBS) * Create budgets and schedules that help you manage risk * Use powerful control and reporting techniques, including earned value management * Smoothly manage project changes, issues, risks, deliverables, and quality * Manage project communications and stakeholder expectations * Organize and lead high-performance project teams * Manage cross-functional, cross-cultural, and virtual projects * Get started with agile and critical chain project management * Gain key insights that will accelerate your learning curve * Learn how to respond to real-life situations, not just what they teach you in school

Objev podobné jako Project Management Absolute Beginner

This best selling management book is a true classic. If you want to be a model manager, keep this new, even better 3rd edition close at hand. Key Management Models has the winning combination of brevity and clarity, giving you short, practical overviews of the top classic and cutting edge management models in an easy-to-use, ready reference format. Whether you want to remind yourself about models youâ ™ve already come across, or want to find new ones, youâ ™ll find yourself referring back to it again and again. It s the essential guide to all the management models youâ ™ll ever need to know about. Includes the classic and essential management models from the previous 2 editions. Thoroughly updated to include cutting edge new models. Two-colour illustrations and case studies throughout.

Objev podobné jako Key Management Models - Gerben Van den Berg, Paul Pietersma

For undergraduate and postgraduate students in management consulting and MBA courses with a consulting module. Gain consulting insights into business decision making in todayâ ™s environment Business and Management Consulting, 6th Edition, by Wickham and Wilcock, was first published as Management Consulting over 20 years ago to guide students through the consultancy process. This new, renamed edition reflects the way in which the consulting world has changed over the past two decades. New digital technologies have made information more accessible and changed the way businesses operate in todayâ ™s faster-paced, more volatile environment, so management consultants need to have a wider view of their client company. Management consulting remains a popular career choice but undertaking a consulting project for the first time can seem daunting. This book continues to offer a practical guide to balancing theory and practice, while also giving tips and techniques to the more seasoned practitioner, so it is ideal for anyone who is undertaking a consulting project. This is delivered from the accumulated knowledge and insight of the authors and contributors, who all have been consultants. Pearson, the world s learning company.

Objev podobné jako Business and Management Consulting - Jeremy Wilcock, Louise Wickham

Bonsai, an ancient tradition with its origins in China, is a fascinating #39;living art #39; that captures the beauty and strength of trees and shrubs in miniature. Developed as a fine art form in Japan, it inspires and intrigues gardeners the world over. , Starting with a fascinating introduction to bonsai, the book defines and describes this ancient craft, explaining the best trees and shrubs to use as well as the importance of bonsai size, proportion and aesthetics. The art of displaying bonsai is also examined in some detail, with useful advice on pots and containers, display stands, accessories and accent planting, as well as how to display bonsai indoors and outdoors. A beautifully illustrated section on the bonsai year looks at growing seasonal bonsai, from the glory of cerise azaleas in spring to the flaming colours of autumn acers, while a photographic gallery provides stunning images of over 40 mature bonsai specimens, with statistical information on their age and the method of training. , The essential techniques of this precise art form are clearly described, and there is practical guidance on tools and equipment, propagation, and soil types, as well as on basic pruning, shaping and wiring. There is also advice on advanced bonsai techniques for creating beautiful flowering and fruiting bonsai, including azaleas and rhododendrons, chrysanthemum, fuchsia, prunus and wisteria. An invaluable bonsai directory provides horticultural information on a variety of popular species for both indoors and outside, while a chapter on caring for bonsai gives advice on watering, feeding and general maintenance regimes, as well as coping with pests and diseases. , A unique inspirational and practical section on bonsai styles describes 15 of the most popular methods of cultivation, from formal and informal upright to slanting and windswept, and includes how-to instruction on how to achieve each example. , Written by one of the foremost bonsai specialists, the book is beautifully illustrated with over 600 specially commissioned photographs featuring stunning portraits of excellent bonsai specimens and practical, informative step-by-step sequences. , The essential practical guide to a classic art with techniques, step-by-step projects and over 800 photographs, Contains useful guidelines for choosing the best trees and shrubs, as well as understanding bonsai proportions and aesthetics, Gives expert step-by-step advice on all the basic techniques, such as defoliating and wiring, as well as how-to sequences for designing and styling 15 classic bonsai styles from formal and informal upright to slanting and windswept, Provides helpful suggestions for displaying bonsai successfully, with expert guidance on containers, display stands and accessories, Includes an invaluable visual directory of over 40 of the most suitable bonsai plants, as well as advice on seasonal care and maintenance, A stunning and fully comprehensive reference that is ideal for the beginner as well as the more experienced bonsai artist, #39;A masterly account for beginner and expert alike written with enthusiasm and authority. #39; Roy Lancaster, OBE.,

Objev podobné jako Complete Practical Encyclopedia of Bonsai - Ken Norman

Need help on how to get work done using traditional project management practices?  Then, Process Groups: A Practice Guide is the right supplemental guide for you. This important companion to, A Guide to the Project Management Body of Knowledge (PMBOK® Guide), offers useful and practical guidance for a predictive approach to project management practices. This practice guide influences your way of working, ensuring you are equipped with the information you need to succeed in this changing profession. What⠙s in the guide? You⠙ll find a process-based project management approach for guiding your projects, aligning methodologies, and evaluating project management capabilities.  This guide uses a popular Process Groups model that will help you with: ·     Initiating ·     Planning ·     Executing ·     Monitoring and Controlling ·     Closing In addition, you will learn about 49 processes within these five process groups along with inputs, tools and techniques, and outputs associated with those processes. This practice guide shows the processes considered good practices on most projects, most of the time.

Objev podobné jako Process Groups: A Practice Guide - PMI

From jogger to marathon runner, this is the complete practical guide to optimizing your running skills and improving your performance. One of the most popular activities worldwide, running provides an incredible feeling of achievement and offers an enjoyable and easily accessible way to get fit. You only need to don a pair of running shoes, and anyone can run at any time or anywhere. This superb book is an ideal reference for both beginners and for established runners wishing to improve their technique and broaden their experience. To get started, the first part of the book provides practical advice, including all the basic health checks before you begin, progressive walking and running programmes, a six-week plan of running for fitness, and basic stretching and bodyweight exercises to build up strength. Appropriate clothing and equipment, fitness training and warm-up routines are discussed throughout and the author explains how to avoid injury, troubleshoot problems and stay motivated. From the basics, the second part of the book progresses to more advanced running for races of different distances, from 5K and 10K progressing to a marathon and triathlon. Subsequent chapters feature speedwork, strength training, and the golden rules for eating and hydration. A section describes injuries and how to deal with them and outlines alternative treatments, such as massage and acupuncture. Throughout, training, goals, and staying positive is paramount. The book continues with an exciting guide to the world #39;s greatest races - sprint and middle-distance racing, fast long-distance racing, marathons, off road and ultra-running, triathlons and adventure racing. Practical information on running for competition is given, with training programmes and guidance on the appropriate food and exercise. All the greatest race events are covered, from beginners #39; races such as the Great North Run in the UK to huge events such as the Boston Marathon. There is an abundance of information about the history of the races, and the elite athletes who have run them, their form and their running styles and methods. With 575 photographs and illustrations, including step by step features, this comprehensive and expert book is essential factual and aspirational reading for anyone who wants to run at any level.

Objev podobné jako Running, The Illustrated Practical Encyclopedia of - Elizabeth Hufton

* Specifications: Box is 2-7/8 x 3-1/4 inches and includes 3 mystical titles inside* Three Mini Hardcover Books Included: Witches Spell Book, a practical guide to a spectrum of enchanting spells; Witches Love Spell Book, a powerful collection of spells for love, desire, and romance; and Witches Wealth Spell Book, a guide to spells for prosperity and abundance* Luxurious Case: The three mini book cases are flocked with a foil finish making them a joy to hold and display. * Unique Gift: Well-packaged and in an adorable miniature size, this box set is the perfect present for mystics and witches.

Objev podobné jako The Practical Witches

A practical guide to petcare for children, this book shows you how to handle your pet, train it to perch on your finger, and how to feed and look after it properly. A picture gallery of the most popular types of bird is included, and the simple but expert advice is backed up with clear and attractive photographs throughout.,

Objev podobné jako How to Look After Your Budgie - David Alderton

NEC4: A Guide for Better Delivery of Projects in the Building Sector is a practical guide to the effective use of the NEC suite of contracts on building projects.

Objev podobné jako NEC4: A Guide for Better Delivery of Projects in the Building Sector - Kelvin Hughes

We are on the cusp of a major revolution in psychiatric medicine and neuroscience. After fifty years of prohibition, criminalisation and fear, science is finally showing us that psychedelics are not dangerous or harmful. Instead, when used according to tested, safe and ethical guidelines, they are our most powerful newest treatment of mental health conditions, from depression, PTSD, and OCD to disordered eating and even addiction and chronic pain.Professor David Nutt, one of the world s leading Neuropsychopharmacologists, has spent 15 years researching this field and it is his most significant body of work to date. In 2018, he co-founded the first academic psychedelic research centre - underpinned by his mission to provide evidence-based information for people everywhere. It revived interest in the understanding and use of this drug in its many forms, including MDMA, ayahuasca, magic mushrooms, LSD and ketamine. The results of this have been nothing short of ground-breaking for the future categorisation of drugs, but also for what we now know about brain mechanisms and our consciousness.At a time where there is an enormous amount of noise around the benefits of psychedelics, this book contains the knowledge you need to know about a drug that is about to go mainstream, free from the hot air, direct from the expert.Are you ready to change your mind?

Objev podobné jako Psychedelics - Professor David Nutt

A practical guide to effective business model testing 7 out of 10 new products fail to deliver on expectations. Testing Business Ideas aims to reverse that statistic. In the tradition of Alex Osterwalderâ ™s global bestseller Business Model Generation, this practical guide contains a library of hands-on techniques for rapidly testing new business ideas. Testing Business Ideas explains how systematically testing business ideas dramatically reduces the risk and increases the likelihood of success for any new venture or business project. It builds on the internationally popular Business Model Canvas and Value Proposition Canvas by integrating Assumptions Mapping and other powerful lean startup-style experiments. Testing Business Ideas uses an engaging 4-color format to: Increase the success of any venture and decrease the risk of wasting time, money, and resources on bad ideasClose the knowledge gap between strategy and experimentation/validationIdentify and test your key business assumptions with the Business Model Canvas and Value Proposition Canvas A definitive field guide to business model testing, this book features practical tips for making major decisions that are not based on intuition and guesses. Testing Business Ideas shows leaders how to encourage an experimentation mindset within their organization and make experimentation a continuous, repeatable process.Â

Objev podobné jako Testing Business Ideas - Alexander Osterwalder, Bland David J.

From 1997, traditional four-wheeled Morgans were modernized with superformed aluminium wings, a stainless steel bulkhead, stainless exhausts, and alterations to the body tub that provided longer doors, an increase in interior width, and a roll hoop under the dashboard. Buying and Maintaining a Modern Traditional Morgan provides practical advice on choosing, running and even modifying one of these exceptional cars, including full technical specifications of each model since 1997. Topics covered in the book include: buying your first Morgan, and the variations available; making the best of the cockpit area and optimizing comfort; staying dry in the rain and protecting the bodywork from wear and tear; Morgan suspension, the practicalities and the modifications available; service and maintenance for the home mechanic and, finally, a practical guide to touring holidays in a Morgan. Foreword by Steve Morris.

Objev podobné jako Buying and Maintaining a Modern Traditional Morgan - David Wellings