a monk s guide to a clean house and mind shoukei matsumoto

A Monk's Guide to a Clean House and Mind - Shoukei Matsumoto

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It''s not just monks that need to live this way. Everyone in today''s busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

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A Monk's Guide to Happiness - Thubten Gelong

The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe''re all on a search for happiness, but we''re looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk''s Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we''re all ''hardwired'' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we''re busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.''Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also ... Unknown localization key: "more"

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The Practice of Immortality : A Monk's Guide to Discovering Your Unlimited Potential for Health, Happiness, and Positivity

NATIONAL BESTSELLER Rooted in the story of his own transformative journey, a monk and internationally beloved founder of Yoga of Immortals shares the methods he uses to help us tap into our unlimited potential. Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices. ​In a world suffering the effects of fear, competitiveness, and anger, Ishan encourages us to take a step back. Structured as a thoughtful narrative with practices based in the true intentions and meaning of yoga, The Practice of Immortality will help you achieve that which you never thought possible.

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Monk's Guide to Happiness - Thubten Gelong

A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:- Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others- Learn to meditate in micro-moments during a busy day- Discover that you are naturally ‘hard-wired’ for happinessReading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

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Healthy Habits: Leopard's Guide to Keeping Clean - Edwards Lisa

Leopard spends around half the time she is awake making sure her cubs are clean. This book follows the story of leopard and her cubs and how they keep clean, but it provides lots of advice on keeping clean for its human readers. Topics include when and how to wash hands, and keeping hair and teeth clean.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

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A Practical Guide to the NEC4 Engineering and Construction Contract - Michael Rowlinson

Provides construction industry professionals with a practical and detailed guide to the NEC4 contract The NEC contract takes a collaborative, project management based approach to construction projects, which is very different to the other standard forms of construction contract. This new edition of the book covers all changes in the 4th Edition of the Engineering and Construction Contract, issued in June 2017, and will provide practical guidance to help users transitioning from NEC3 to NEC4. Inside A Practical Guide to the NEC4 Engineering and Construction Contract, readers will find chapters on the background of the NECECC; contract data and other documents; the‘spirit of mutual trust’; all of the individuals involved in the process (eg: project managers, clients, supervisors, subcontractors, etc.); communication issues, early warnings and other matters; quality management; titles; dealing with timing; payment processes; cost components; compensation procedures and assessments; dealing with terminations; dispute resolution; completing the contract and more. A practical guide to the application of the procedures contained in the newly issued NEC4 Engineering and Construction ContractProvides detailed guidance on the use of the agreement, which is claimed to offer  increased flexibility, improved clarity and greater ease of useWritten specifically for people actually using and administering ... Unknown localization key: "more"

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The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury

Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting & Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting & Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.

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The Miniature Guide to Critical Thinking Concepts and Tools - Richard Paul Evans, Linda Elder

This powerful book introduces core critical thinking concepts and principles as an empowering problem-solving framework for every profession, course of study, and indeed every area of life. The Miniature Guide to Critical Thinking Concepts and Tools distills the groundbreaking work of Richard Paul and Linda Elder, targeting how to deconstruct thinking through the elements of reasoning and how to assess the quality of our thinking. The eighth edition of this guide further details the foundations of critical thinking and how they can be applied in instruction to improve teaching and learning at all levels; it also reveals how we can learn to identify and avoid egocentric and sociocentric thought, which lead to close-mindedness, self-deception, arrogance, hypocrisy, greed, selfishness, herd mentality, prejudice, and the like.With more than half a million copies sold, Richard Paul and Linda Elder’s bestselling book in the Thinker’s Guide Library is used in secondary and higher education courses and professional development seminars across the globe. In a world of conflicting information and clashing ideologies, this guide clears a path for advancing fairminded critical societies.

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Her Campus Guide to College Life, Updated and Expanded Edition - Annie Chandler Wang, Windsor Hanger Western, Stephanie Kaplan Lewis

Every young woman’s essential guide to tackling all of the challenges of college­—from stress to debt to scholarships—in a completed updated new edition: “Some things are common sense but some things aren’t—especially when it comes to navigating a college campus in a way that’s fun, independent, and totally safe” (Today.com).Get ready for the best years of your life! From the experts behind Her Campus, this completely updated college guide is bursting with insider tips to help you navigate classes, relationships, and all your extracurriculars—including parties and Greek life, of course. Whether you’re just starting freshman year or a seasoned pro as an upperclassman, you’ll learn tips and tricks for how to survive: —Bonding with your roommate—while setting ground rules for your new space at the same time —Beating the dreaded Freshman 15 without having to give up dessert —Snagging a date with the cutie from class —Coping with stress and anxiety—even during the insanity of finals week! —Navigating student loans and finding the best financial aid, scholarships, and post-graduate loan forgiveness programs —Scoring awesome jobs and internships and transitioning into post-collegiate life —Staying safe on campus so you can enjoy all college has to offer—without horror stories Complete with fun ... Unknown localization key: "more"

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A Beginner’s Guide to Statistics for Criminology and Criminal Justice Using R - Alese Wooditch, Samuel Langton, Reka Solymosi, Nicole J. Johnson, Ju

This book provides hands-on guidance for researchers and practitioners in criminal justice and criminology to perform statistical analyses and data visualization in the free and open-source software R. It offers a step-by-step guide for beginners to become familiar with the RStudio platform and tidyverse set of packages. This volume will help users master the fundamentals of the R programming language, providing tutorials in each chapter that lay out research questions and hypotheses centering around a real criminal justice dataset, such as data from the National Survey on Drug Use and Health, National Crime Victimization Survey, Youth Risk Behavior Surveillance System, The Monitoring the Future Study, and The National Youth Survey. Users will also learn how to manipulate common sources of agency data, such as calls-for-service (CFS) data. The end of each chapter includes exercises that reinforce the R tutorial examples, designed to help master the software as well as to provide practice on statistical concepts, data analysis, and interpretation of results.The text can be used as a stand-alone guide to learning R or it can be used as a companion guide to an introductory statistics textbook, such as Basic Statistics in Criminal Justice (2020).

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New Complete Guide to Band Saws, Revised and Expanded Edition - Mark Duginske

New Complete Guide to Band Saws, Revised Edition is the essential guide to woodworking''s most versatile tool and projects that band sawyers will love. It includes a thorough analysis of everything needed to know to purchase, set up, use, and maintain a band saw by detailing what woodworkers need to know before purchasing a saw, including the eight questions to ask before buying a used saw. It also communicates topics such as a part-by-part overview of every component of the saw, techniques of set-up and alignment, choosing the right blade, and understanding hand positioning to provide any woodworker with the most complete guide to a band saw. Special sections are devoted to band saw accessories, how to deal with common problems, and how to maintain a band saw to keep it running effectively and efficiently for years.

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A Student's Guide to Placements in Health and Social Care Settings

Supporting students on placements in health and social care settings, this accessible guide provides a framework for understanding the theory behind successful practice as well as the critical skills needed to apply it. A Student''s Guide to Placements in Health and Social Care Settings takes theory beyond the classroom and apply it to real settings, enabling students to recognise their own learning journey and develop their own distinct professional identity within a wider interprofessional context.This is a key resource for placement experience with insights from experts and advice direct from students who have already been on placement. With clear guidelines, and structured so that you can dip into different chapters as needed, it responds to the unique nature of placement opportunities and is the first line resource students should turn to.Whatever course you’re studying in the caring profession - Social Work, Health and Social Care, Youth Work, Nursing or Counselling – this is essential reading to help understand how theory can support and improve your placement experience, ensuring you get the very most out of it.

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Field Guide to Birds of Senegal and The Gambia - Nik Borrow, Ron Demey

Birds of Senegal and The Gambia – the ultimate guide for travellers and birdwatchers visiting one of Africa’s richest birdwatching regions.The Gambia, together with the country that envelops it, Senegal, has an avifauna of more than 700 regularly occurring species, including many Western Palearctic migrants from September to April, and a significant list of highly sought-after resident West African birds, such as Egyptian Plover. There is a fantastic selection of Sahel specialities that are more easily seen here than anywhere else. Senegal has become a reliable locality for Golden Nightjar, Quail-plover and Cricket Warbler, and the near-endemic Mali Firefinch occurs in the southeast of the country. Birdwatchers in this region can also find Savile’s Bustard, Adamawa Turtle Dove, Little Grey Woodpecker, Yellow Penduline Tit, Sudan Golden Sparrow and Exclamatory Paradise Whydah, while the Saloum delta’s huge roost of tens of thousands of African Swallow-tailed Kites is one of the world''s top birding spectacles.This authoritative guide covers all species in the two countries, including details of all residents, migrants and known vagrants. Almost 150 stunning colour plates depict every species, comprehensively covering all the distinct plumages and subspecies likely to be encountered. Concise species accounts describe key identification features, status, range, ... Unknown localization key: "more"

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Autism, Identity and Me: A Practical Workbook and Professional Guide to Empower Autistic Children and Young People Aged 10+ - Rebecca Duffus

This empowering workbook and guide will help children and young people to develop a positive understanding of their autistic identity, whilst providing key adults with the tools needed to support their journey and initiate important conversations. The workbook is highly structured and visual, broken down into key sections such as Interests and Focus, Masking, Emotions and My Autistic Identity Statement to create a personal passport and to develop a deeper understanding of what autism means to the young person as an individual. The accompanying guide provides background information, covering topics such as the social and medical models of disability and Monotropism, as well as a clear approach to help the adult to initiate key conversations, with examples of ‘possible prompts’ as well as concrete, supportive strategies. Content has been shaped by autistic advisors and contributors, with first-hand experiences woven throughout both books.Having a positive understanding of your autistic identity is an indicator of higher self-esteem and wellbeing as an adult. This set supports the development of this and will be valuable for autistic children and young people aged 10+ and the adults working with them.

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An At-Home Guide to Children’s Sensory and Behavioral Problems - Linda Garofallou, Louisa Silva

An At-Home Guide to Children’s Sensory and Behavioral Problems gives a new perspective on sensory and behavior problems, one that sees those behaviors as stemming from a child’s immature sensory nervous system and regulation difficulties.This book offers an effective at-home intervention, the Qigong Sensory Treatment, that enlists a parent''s attuned touch to address often overlooked sensory issues that underlie ‘problem’ behaviors and works to organize those sensory experiences to foster connection and the capacity for self-regulation. It introduces the reader to a new and clinically useful model to understand sensory development, the Early Childhood Self-regulatory Milestones which are critical to the emotional and behavioral health and regulation for all children. With clear step-by-step instructions, diagrams, and links to online instructional videos, it teaches parents how to successfully implement the daily QST hands-on routine. Unique to the treatment model is how it guides and focuses parents to easily recognize, interpret and respond to their child''s shifting non-verbal body and behavioral responses and cues. An extensive workbook section navigates parents through a year-long process of learning and implementing QST at home. Weekly letters include those written by the authors, parents who share their own personal experiences with the routine and by QST ... Unknown localization key: "more"

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John Catt's Preparatory Schools 2022: A guide to 1,500 prep and junior schools in the UK - Barnes Jonathan

A guide to more than 1,500 independent preparatory and junior schools in the UK providing education for 2 to 13-year-olds. It provides families with basic information about all prep and junior schools, with profiles of leading schools, and includes useful editorial and a handy guide to educational organisations and associations. John Catt''s Preparatory Schools 2022 is the one-stop resource for all families considering independent preparatory education.

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Writers' & Artists' Guide to Writing for Children and YA - Ms Linda Strachan

The W&A Guide to Writing for Children and YA provides informed, practical advice from a successful and experienced writer of children’s books across all ages. Its coverage includes picture books through middle grade and young adult; fiction and non-fiction; books for reluctant readers and books for the education market. It is one author’s lifetime of experience distilled into an engaging guide on how to manage, kickstart or begin your writing career. This is a heavily revised and expanded edition of Linda’s Writing for Children (2008). Much has happened in both Linda’s writing life and in the world of children’s books since then. Staying true to the essence of the original, the new edition includes more advice and experience to reflect changes in digital publishing, self-publishing, and the explosion of YA and children’s writing more broadly.

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The Guide to Mysterious Loch Ness and the Inverness Area - Geoff Holder

This is a guide to everything supernatural, paranormal, folkloric, eccentric and, above all, mysterious that has occurred on the dark waters of the enigmatic Loch Ness and the surrounding area of Inverness. Containing Celtic gods and martyrs, telepathy, exorcism and magic, mermaids, demons and saints (and based on texts both ancient and modern), it is a fascinating introduction to the heritage of the area. This is a guide that the armchair adventurer or the on-location visitor can revel in. Comprehensive entries covering Inverness'' tombstones, simulacra, standing stones, gargoyles, ruins, churches and archaeological curiosities are complemented by more than 100 photographs. The book also includes notes and cross-references to enable the reader to follow up the sources.

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Guide to the JCT Design and Build Contract - 2024 Edition - Sean Mac Labhrai

This book provides a comprehensive guide to the 2024 edition of the JCT Design & Build Contract. It offers a straightforward reference to help practitioners understand the rights and obligations of the parties and administer the contract in an accurate and timely manner. Part 1 explains each provision of the contract in plain English. Arranged by topics including Carrying out the Works, Control of the Works, Payments, Changes, Warranties, Disputes, Termination and more; it includes all the relevant extracts from the contract, avoiding the need for cross-referencing. Each section begins with a simple introduction and ends with a concluding summary. Part 2 includes practical resources for the accurate and timely administration of the Contract, by both the Contractor and the Employer. This cross-references the corresponding provisions in Part 1 and includes useful templates and suggested replacement clauses and amendments often encountered in the real world. Written to meet the needs of busy construction practitioners working with the JCT contract, this is a handy reference for project managers, quantity surveyors, commercial managers, design managers, and EmployerÂ’s Agents, their consultants and advisors.

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Brit Guide to Orlando 2024 - Simon and Susan Veness

The top-seller in the market yet again! Simon and Susan Veness have cornered the market with the No.1 guide to the hottest destination for British holidaymakers - Orlando. It takes care of everything from when to go, how to get there, where to stay and everything to see and do.

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Brit Guide to Orlando 2023 - Simon and Susan Veness

The top-seller in the market yet again! Simon and Susan Veness have cornered the market with the No.1 guide to the hottest destination for British holidaymakers - Orlando. It takes care of everything from when to go, how to get there, where to stay and everything to see and do.

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An Urban Field Guide to the Plants, Trees, and Herbs in Your Path - Maggie Herskovits

Imagine going for a walk with a knowledgeable friend who points out all the plants you see and the coolest facts about them. This practical field guide is that friend, providing a delightful introduction to 60 of the plants, trees, weeds, and herbs you''ll encounter walking around most US cities. Accurate, charming line drawings accompany detailed yet accessible botanical information about each plant that helps you easily identify it in all seasons. You''ll also learn each plant''s backstory, including its relatives, origins, historical uses, and other fun facts. Getting to know the plants you meet every day will help you strengthen your sense of place, improve your foraging game, make new botanical and herbal friends, and marvel at the life that is all around us.

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The Savvy Investor's Guide to Avoiding Pitfalls, Frauds, and Scams - H. Kent Baker, John R. Nofsinger, Vesa Puttonen

There are two important things you must do to be a savvy investor: make good investment decisions, and avoid costly mistakes. In the second book in The Savvy Investor's Guide series, investing experts H. Kent Baker, John R. Nofsinger, and Vesa Puttonen come together to offer an insightful guide on avoiding those detrimental missteps.

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A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife - Signe Darpinian

A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife is the definitive primer for all things midlife and menopause, offering anticipatory guidance and research-based strategies.

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Champagne [Boxed Book & Map Set]: The Essential Guide to the Wines, Producers, and Terroirs of the I (1607748428)

Kniha - 322 stran, anglicky, Pevná bez přebalu lesklá - autor Peter Liem; Kate Leahy, 322 stran, anglicky, pevná bez přebalu lesklá A guide to the wines and producers of the Champagne region, with 100 maps.

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Queer Up: An Uplifting Guide to LGBTQ+ Love, Life and Mental Health - Alexis Caught

A positive and uplifting book for young people who are queer or curious – and their allies looking to support them.In this empowering and uplifting book, award-winning podcaster Alexis Caught sets out to help queer and curious teenagers explore their LGBTQ+ identity and understanding. Alongside the author''s personal experiences are first-hand stories from notable LGBTQ+ figures, providing a inclusive account of what it means to grow up queer. With chapters on questioning, coming out, friends and family, love, sex, shame, pride and allyship, this is insightful, thoughtful and reassuring book is essential reading for any questioning teen and their allies looking to support them.

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The Little Guide to Yoda's Wit and Wisdom - OH

The Empire Strikes Back, the sequel film to 1977''s Star Wars, is regularly voted the Greatest Film of All Time. It was also the first time Yoda, a Grand Master of the Jedi Order and the most powerful Jedi in its history, made his awesome first appearance. Since then, the two-foot-two, green alien humanoid of unknown origins has become one of the franchises most enduring and popular characters appearing in six of the nine sequel trilogies, as well as the acclaimed Clone Wars animation.Famed for his wit, wisdom and syntax, Yoda''s profound and playful words have left a large legacy on popular culture, particularly on countless items of merchandise. Here, inside The Wit and Wisdom of Yoda, are more than 175 classic quotes and quips from the character himself, as well as tons of other tasty trivia treats, guaranteeing this tiny tome is the perfect gift for the Star Wars fan in your family. Which, last time we checked, was everyone. Enjoy!SAMPLE TEXT"Train yourself to let go of everything you fear to lose."Yoda"Always pass on what you have learned."YodaWhile every main character in the Star Wars universe has a detailed origin story, only Yoda - and Grogu''s* - is unknown. ... Unknown localization key: "more"

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The Connell Guide To Shakespeare's Romeo and Juliet - Simon Palfrey

Romeo and Juliet is routinely called “the world’s greatest love story”, as though it is all about romance. The play features some of the most lyrical passages in all of drama, and the lovers are young, beautiful, and ardent. But when we look at the play, the lyricism and the romance are not really what drive things along. It is true that Romeo, especially early on in the play, acts like a young man determined to take his place in an immortal tale of love. Everything he says is romantic – but rather like an anniversary card is romantic. His words propel nothing, or nothing but sarcastic admonitions from his friends to forget about love and to treat women as they should be treated, with careless physical appetite. The world we have entered is rapacious more than romantic. Everyone knows something of this, from the film versions of the story if nothing else. Romeo and Juliet must fight for their love inside a culture of stupid hatreds. But it is not a simple case of love versus war, or the city against the couple. If it were, it would nicely reinforce clichés about true love, fighting against the odds. In ... Unknown localization key: "more"

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A Practical Guide to Second Language Teaching and Learning - Masatoshi Nakayama, Shawn Loewen

An essential resource for individuals entering the field of second language (L2) teaching and learning, this book provides a complete set of instructional materials written in accessible language. Providing enough material to use for an entire semester, the book offers exciting activities for the L2 classroom, alongside outlining the theories and research that support them, including how to connect theory with practice. Each chapter includes: extensive and up-to-date content presented in a clear, engaging, and accessible manner; pre- and post-reading activities to help students connect the topics to their own lives; pedagogical guidelines with practical suggestions; summaries of empirical studies in non-technical, jargon-free language; end-of-chapter assignments which re-enforce students'' learning and relate directly to the content. The book concludes with a compelling chapter on the research–practice dialogue. Online resources include lecture slides for instructors and audio files.

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Astrolocality Astrology: A Guide to What it is and How to Use it - Martin Davis

Welcome to the revised and updated version of Astrolocality Astrology. In the 15 years since the original version was published, the world has shrunk and computer software has dramatically improved. It is now easier than ever to access astro-mapping software and so quite literally seek out the best places for holiday, work, relationships - you name it. This revised edition includes the fascinating case histories of Edward Snowden and Ronnie Biggs, and it is also organised in a more reader-friendly format. Enjoy!

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Technical Analysis Explained, Fifth Edition: The Successful Investor's Guide to Spotting Investment Trends and Turning Points - Pring Martin

Whether you're trading cornerstone commodities or innovative investment products, observing how investors responded to past events through technical analysis is your key to forecasting when to buy and sell in the future. This edition shows you how to maximize your profits in today's markets by tailoring your application of this powerful tool.

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Ultimate Guide to Video Game Writing and Design, T he - F Dille

Focuses on creating games that are an involving, emotional experience for the gamer. This title includes topics such as: integrating story into the game, writing the game script, putting together the game bible, creating the design document and working on original intellectual property versus working with licenses.

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Work Like A Monk - Shoukei Matsumoto

An engaging exploration of what makes work meaningful, by a popular Buddhist monk and cultural commentator In our hectic days filled with long hours, endless emails, and tedious virtual meetings, it’s hard to stay connected to the higher purpose of work – to see past the grind and embrace what we’re really trying to achieve. In this engaging and illuminating book, Japanese Buddhist monk Shoukei Matsumoto offers a fresh take on what it means to find satisfaction at work. Presented in the form of an imagined conversation between a businessperson and a temple priest, this far-ranging exploration covers everything from embracing simplicity and communicating with clarity to insights on avoiding burnout and the importance of daily rituals. Along the way, you’ll discover ancient wisdom and contemporary ideas – all thoughtfully presented in the context of modern daily life. Whether you’re a recent graduate or a seasoned professional, this meaningful guide offers a fresh perspective, and more intentional way forward.

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The Kew Gardener’s Guide to Growing House Plants - Royal Botanic Gardens Kew, Kay Maguire

From the Kew Experts series, this book is perfect book for the house plant gardener, filled with invaluable tips, tricks and handy advice to help your plants thrive! Are your house plants forlorn? Do they need more knowledgeable attention? With the help of experts from the Royal Botanical Gardens, Kew, discover which plants are delicate and which indestructible, whether these are cacti, succulents, air plants or those famous for their flowers, foliage, fragrance and even air freshening powers.Learn how to nurture your house plants and cultivate an oasis of calm using the advice and projects in this pretty guide to 70 of the best. Here you'll find plants for all tastes, all rooms, cold and warm temperatures, all light levels and every skill set. Find the right home for your plants and the right plants for your home. This beautifully illustrated guide mixes exquisite botanical prints with 12 step-by-step photographed projects that show how to create and display the trendiest and lushest arrangements today. Author Kay Maguire goes back to the basics of choosing, potting, feeding and care, then looks further at pruning and propagating in order to make more plants. This is the perfect book for new or experienced ... Unknown localization key: "more"

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How To Clean Your House - Queen of Clean Lynsey

‘A cracker of a book packed with tips – you’ll feel instantly organised.’ Aggie MacKenzie Packed with simple tips and tricks, this is everything you need to know about household cleaning.Is your busy life conquering your home? Do you find the household chores getting on top of you?Lynsey Queen of Clean, Instagrammer, businesswoman and busy mum of three, has done all of the work so you don’t have to. Featuring her make-at-home cleaning products, easy step-by-step guides and all her recommendations for toxic-free and eco-friendly products, this book is the ultimate guide to keeping on top of your house, and having fun while you do it.Lynsey shares her daily and seasonal routines, motivating and encouraging you along the way with so that you are left with the will, and the skill, to take on even the most seemingly insurmountable tasks and end up with a clean, calm and happy home.

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BusyB Clean Hair & Dirty Mind Becky Blossom tuhý šampon s vůní květin 70 g

BusyB Clean Hair & Dirty Mind Becky Blossom, 70 g, Tuhé šampony pro ženy, Každý krok směrem k zachování životního prostředí se dnes počítá. Tuhý šampon BusyB Clean Hair & Dirty Mind Becky Blossom má stejné účinky jako klasický tekutý šampon, ale navíc je ekologický i vysoce praktický. Jako běžný šampon pomáhá z vlasů a pokožky hlavy odstranit nečistoty a mastnotu, protože však neobsahuje vodu, nepotřebuje obal z plastu a šetří tak životní prostředí. Uložit ho můžete jednoduše do papírové nebo kovové krabičky. Díky tuhé konzistenci se také ideálně hodí na cesty – nehrozí jeho vylití a když máte v letadle povolené jen omezené množství tekutin na palubě, ušetříte díky němu místo na jiné tekuté produkty. Dejte mu šanci a brzy pochopíte, proč by neměl ve vaší kosmetické výbavě chybět. Vlastnosti: kompaktní a praktická forma vhodná na cesty nezatěžuje životní prostředí důkladně čistí vlasy i pokožku hlavy provoní vlasy jemnou vůní Složení: kyselina citronová – exfoliací odstraňuje odumřelé kožní buňky, napomáhá tak k obnovení svrchní vrstvy kůže, přispívá k jejímu sjednocení, rozjasnění a vyhlazení Jak používat: Vlasy a šampon důkladně navlhčete. Šampon napěňte mezi dlaněmi a poté vzniklou pěnu jemně vmasírujte do vlasů. Nakonec důkladně opláchněte.

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Monkey King and the World of Myths: The Monster and the Maze - Maple Lam

Percy Jackson meets Dragon Ball in the first book of this adorable, funny, and action-packed graphic novel series! Follow along as the legendary Monkey King tries to save the world from a mysterious new threat—and smashes his way through the world of ancient Greek mythology in the process!A long-forgotten evil has reemerged, determined to transform everyone—humans, beasts, and gods alike—into monsters. And there’s only one being who can stop it, or at least that’s what he thinks. Sun Wukong, aka the Monkey King, is said to be the mightiest of all beasts, and he’s made a deal with the gods. They will grant him his greatest wish and make him a god too. All he has to do is battle these monsters, defeat this evil, and basically save the world. What could possibly go wrong?Wukong must ?rst journey to Greece, where he’ll have to ?gure out how to escape the underworld alive, be a good pet-sitter for a three-headed dog, and ultimately ?nd his way through a labyrinth. But when he comes face-to-face with the Minotaur, will he have what it takes to slay the monster . . . or will the Monkey King’s story end up a Greek tragedy?

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The Kew Gardener's Guide to Growing Cacti and Succulents - Paul Rees, Royal Botanic Gardens Kew

This inspirational book from Kew Gardens' cacti and succulents expert is the perfect guide to growing and maintaining a wide variety of these fascinating plants. Indoors or outside, in the smallest spaces or as features in large gardens, succulents and cacti are popular in homes and gardens all across the world, regardless of climate. They’re resilient, beautiful and easy to care for as long as you’re armed with the right knowledge. Packed with information and inspiration, and with the guiding authority and expertise of the Royal Botanic Gardens, Kew, this book teaches you everything you need to know about 50 speciments of succulents and cacti, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. This book also contains 12 easy-to-follow projects for you to carry out at home, so you can grow a vibrant array of succulents and cacti for your home, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Cacti and Succulents is the definitive introduction to growing these wonderful plants. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from ... Unknown localization key: "more"

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The Complete Guide to Option Selling: How Selling Options Can Lead to Stellar Returns in Bull and Bear Markets - James Cordier, Michael Gross

The Go-To Option-Selling Guide--Updated for Today''s Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, attempting to guess market direction can seem futile.The good news is, you don''t have to anymore. There isa better way to invest. It''s time to borrow a page fromthe pros and radically change your entire philosophy to building a solid, high-yielding portfolio.The Complete Guide to Option Selling takes you through the process step by step. Updated to help you drawsteady, high profits in an age of skittish markets, thisclassic text covers the ins and outs of:The Fundamentals of Option SellingWhy writing options works so well, what kind of investor writes options, and how futures options could be the missing piece to your puzzleOption-Selling Strategy and Risk ManagementChoosing the right options to sell, the most powerfulspread strategies, the mechanics of selling, and protecting yourself from downside risk like a proMarket Analysis and Writing OptionsHow to find the best markets to take premium, the secret of seasonal ... Unknown localization key: "more"

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Coach's Guide to Mind Mapping - Misia Gervis

The Coach's Guide to Mind Mapping is a tool that will help you become an expert coach. Although this particular learning resource uses soccer examples, it is a technique that can be universally applied within any sporting context.

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The Good Vampire's Guide To Blood And Boyfriends - D'Amato Jamie

He wasn’t looking for love…Just a little blood. HEARTSTOPPER MEETS BUFFY IN THIS SHARP, SWEET, AND BLOODSUCKINGLY FUNNY ROM-COM ABOUT LOVE AND VAMPIREDOM‘This has to be one of my favorite reads of 2025!’ 5* Reader Review‘This book was everything I wanted, and it’s going to stick with me!’ 5* Reader Review‘This is the most fun I’ve had reading a vampire book!’ 5* Reader Review--Of course, Brennan would have to get unexpectedly turned into a vampire. But if there’s one thing he can do, it’s pretend life’s still fine when it's not. However, being bloodthirsty is complicated: especially after the super-cute librarian, Cole, catches him drinking from a stolen blood bag. To Brennan’s surprise, Cole is happy to keep his secret, and even seems to . . . maybe like him?Perhaps vampiredom isn’t looking so bad. That is until rumours of a missing student and strange blood-sucking attacks start to swirl around campus. Brennan must quickly uncover the truth before all signs point to him. The stakes couldn’t be higher . . . --Praise for A Good Vampire's Guide to Blood and Boyfriends:-"I couldn't slurp this book up fast enough! The Good Vampire's Guide To Blood and Boyfriends has the perfect ... Unknown localization key: "more"

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Dreyer’s English: An Utterly Correct Guide to Clarity and Style - Benjamin Dreyer

''An utterly delightful book to read, Dreyer''s English will stand among the classics on how to use the English language properly.'' ELIZABETH STROUT''A complete joy. For those who care about words - and for those who don''t - Dreyer''s English is the book we have all been waiting for. Wise, funny, no-nonsense, stylish and brilliantly practical.'' RACHEL JOYCE_____________An indispensable, New York Times-bestselling guide to the craft of writing from Random House''s long-time copy chief and one of Twitter''s leading language gurus.We all write, all the time: books, blogs, tweets, emails, emails, emails - and we all want to write better. Benjamin Dreyer is here to help.As copy chief of Random House, Dreyer has upheld the standards of the legendary publisher for more than two decades. He is beloved by authors and editors alike - not to mention his followers on social media - for playfully, brilliantly deconstructing the English language. Dreyer''s English is the distillation of everything he has learned from copyediting thousands of books, the perfect guide not just for writers but for everyone who wants to put their best prose foot forward.Both authoritative and amusing, Dreyer''s English offers lessons on punctuation, from the underloved semicolon to the enigmatic ... Unknown localization key: "more"

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The Oxford Guide to Arthurian Literature and Legend - Alan Lupack

The Oxford Guide to Arthurian Literature and Legend is both a critical history of the Arthurian tradition and a reference guide to Arthurian works, names, and symbols. It offers a comprehensive survey of the legends in all of their manifestations, from their origins in medieval literature to their adaptation in modern literature, arts, film, and popular culture. Not only does it analyse familiar Arthurian characters and themes, it also demonstrates the tremendous continuity of the legends by examining the ways that they have been reinterpreted over the years. For instance, the motif of the abduction of Guinevere can be traced from Chrétien de Troyes''s Lancelot or the Knight of the Cart and the vulgate cycle of French romances in the 13th century, to Malory''s retelling of the story in the Morte d''Arthur, through various modern adaptations like those in T. H. White''s The Once and Future King and the contemporary film First Knight. This indispensable reference guide contains seven essays that trace the development of the Arthurian legend, encyclopedic entries, bibliographies, and a comprehensive index. The essays explore the chronicle and romance traditions, the influence of Malory, the Grail legend, the figures of Gawain and Merlin, and the story of ... Unknown localization key: "more"

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New Guide to Medicine and Drugs - DK

Your updated jargon-free medication reference book! An invaluable guide to your knowledge of prescribed and over-the-counter medication in the UK.Healthcare workers, including nurses and paramedics, and laypeople will find this reference guide informative, clear, and lifesaving. Filled with a wealth of pharmaceutical knowledge, you can explore over-the-counter, prescribed, and illicit medicines and drugs.The New Guide to Medicines and Drugs (11th edition) expands on popular pharmaceuticals and those lesser-known. Inside the pages of this medication reference manual, you''ll discover: - Fully illustrated chapters explain how 80 principal classes of drug are used and how they work in the body - Information on 285 generic drugs detailing their adverse effects, interactions, special precautions, and effects of prolonged use - A Drug Finder index including more than 3,000 drugs (including generic names and brand names) available on prescription or over-the-counter - Updated information in this new edition was reviewed by experts and updated to reflect currently available drugs, their uses, potential side effects, and precautions- The latest information on vaccination, vitamins, and minerals, and drugs of abuse- Nine new generic drug profiles, including cannabidiol - the new cannabis-derived drug for multiple sclerosis and epilepsy Have you ever wondered about the medication that you ... Unknown localization key: "more"

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Dorset and South Devon Coast Path - guide and maps to 48 towns and villages with large-scale walking maps (1:20 000) - Henry Stedman, Joel Newton

Trailblazer British Walking Guide: Dorset & South Devon Coast Path, South-West Coast Path Part 3, Plymouth to Poole HarbourComprehensive, all-in-one guide to walking the Dorset & South Devon Coast Path, the third and last section of the South West Coast Path National Trail. The walking guide includes:88 large-scale walking maps at just under 1:20,000 - showing route times, places to stay, places to eat, points of interest and much more.29 town plans, 14 colour stage maps showing hills and descents, and 2 colour overview maps.Places to stay with reviews - pubs, hotels, B&Bs, hostels, bunkhouses, campsites.Places to eat with reviews - teashops, cafes, takeaways, pubs, restaurants.What to see along the way - historical, cultural and geographical background information.Itineraries for all walkers - whether walking the route in its entirety over a week to 10 days or sampling the highlights on day walks and short breaks.Comprehensive public transport information - for all access points on the path.Flora and fauna - four page full colour flower guide, plus an illustrated section on local wildlife.Green hiking - understanding the local environment and minimizing our impact on it.Downloadable GPS waypoints.The information is written onto the maps, so walking directions, tricky junctions, places to stay ... Unknown localization key: "more"

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Field Guide to the Orchids of Europe and the Mediterranean Second edition - Phillip Cribb, Henrik Ærenlund Pedersen, Rolf Kuhn

An updated, comprehensive guide to the orchids of Europe and the Mediterranean region.Field Guide to the Orchids of Europe and the Mediterranean: Second Edition is a comprehensive photographic guide to the orchids of the region written by leading experts, who between them have decades of orchid field and research experience. The book covers orchids from Europe and the Mediterranean, extending to Turkey and the immediate near east of North Africa and Macaronesia. Many guides to orchids of this region exist, but in this completely revised second edition, the authors have drawn on the latest scientific research to bring clarity to orchid identification and names, with an emphasis on the natural variability that exists in many wild species. This edition incorporates the latest updates in taxonomy. With over 2000 color photographs and new images, the book provides the reader with an accessible and easy-to-use identification guide to the natural variability seen in these orchids. The book covers thirty genera and their species including Ophrys, Cypripedium, Orchis, Dactylorhiza, Epipactis, and Serapias, as well as seventy natural hybrids. Much of the confusion over identification is due to the morphological variation a species can have within a habitat and across its distribution, and therefore ... Unknown localization key: "more"

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Complete A+ Guide to IT Hardware and Software - Cheryl Schmidt, Christopher Lee

Master IT Hardware, Software, and Troubleshooting—and Fully Prepare for the Latest CompTIA® A+ Certification Exams (220-1201 & 220-1202) The Complete A+ Guide to IT Hardware and Software is your all-in-one, real-world, full-color resource for building the skills you need to become a confident, job-ready IT technician—and for passing the updated CompTIA A+ Core 1 (220-1201) and Core 2 (220-1202) exams. Built around the latest A+ exam objectives, this comprehensive guide helps you connect, configure, manage, and troubleshoot today''s most widely used devices, operating systems, and cloud-based technologies—all in the context of real IT scenarios. You''ll gain hands-on expertise with Windows 11, macOS, Linux, Chrome OS, Android, iOS, mobile and IoT devices, Active Directory, cybersecurity, scripting, and more. Award-winning instructors Cheryl Schmidt and Christopher Lee combine technical depth with a strong focus on customer service and workplace-ready soft skills. Legacy technologies are also covered to prepare you for any environment you may encounter in the field. What You’ll Learn and How You’ll Learn It: Covers All Current A+ Exam Objectives: Stay focused with clear coverage of every topic tested on the 220-1201 and 220-1202 exams. Real-World, Visual Learning: Hundreds of full-color photos, illustrations, and tables help you understand how things work. ... Unknown localization key: "more"

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Field Guide to Sharks, Rays & Chimaeras of Europe and the Mediterranean - Dr. David A. Ebert, Marc Dando

The definitive field guide to all the sharks, rays and chimaeras of the European Atlantic and MediterraneanThe waters of the northeast Atlantic and Mediterranean Sea are home to an amazing variety of sharks, rays and chimaeras. This comprehensive and easy-to-use field guide covers all 146 species found in the Mediterranean, the waters of the European Atlantic and Iceland, along all the Scandinavian coasts, in the Black Sea and as far south as the Canary Islands. Detailed species accounts describe key identification features, habitat, biology and status. Every species account comes with a colour distribution map, a depth guide, at-a-glance icons and colour illustrations. This must-have field guide also features illustrated key guides that enable you to accurately identify down to species, comparison plates of similar species, illustrations of eggcases where known and plates of teeth.The first field guide to cover all 146 speciesFeatures hundreds of colour illustrations, photos, maps and diagramsDescribes key features, habitat, biology and statusIncludes depth guides, at-a-glance icons, key guides and teeth plates

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The Modern Guide To Sex: Learn everything you've ever wanted to know about sex in this expert practical and inclusive guide for readers of Emily Nagos

Get out of your head and into your body. From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfilling relationships. It''s the new go-to sex guide for everyone.Featuring full-colour illustrations of anatomy and techniques, as well as practical, therapeutic support on navigating communication, common sexual concerns and exploration, this book is all about making sex pleasurable, inclusive and shame-free. It will change the way you think, feel and experience sex for the better. PRAISE FOR THE MODERN GUIDE TO SEX''Transform the way you think and feel about sex with Georgia as your knowledgeable, inclusive guide'' Abbie Chatfield ''Georgia is an expert not only in her field but in making every reader feel that they can become an expert in their own pleasure'' Hannah Ferguson, Cheek Media Co. and author of Bite Back ''This book will not only show you how to get the sex you need but will make you feel understood and normal while you try'' Dr Chris Cheers, psychologist and author of The New Rulebook ''Comprehensive and empathetic, with a promise to arouse both your imagination and curiosity'' Esmé Louise James, podcaster and author of ... Unknown localization key: "more"

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Complete Guide to Size Specification and Technical Design - Paula J. Myers-McDevitt

Complete Guide to Size Specification and Technical Design, 4th Edition, equips students with everything they need to know about measuring sample garments, creating fully graded spec sheets for grading patterns, fitting garments, and offering pattern alterations. Over 500 technical flats are clearly labeled with measurement points and instructions for taking measurements. The book includes spec sheets for different types of garments and industry forms within the context of the production process. Several sections are devoted to instruction on measuring the human body, PLM/PDM software, correct fitting issues (with suggestions for pattern alterations), and grade rules for both number and letter sizing. It also includes over 60 basic fashion flats and instructions on metric conversions in the Appendices.New to this Edition· Coverage of current topics like diversity and diverse body sizes, industry changes due to the pandemic, and sustainability· Inclusion of tech packs and a variety of flats and croquis · “Tricks of the Trade” call boxes addressing key industry examples and how to deal with common challengesSTUDIO Features Include:· Watch videos that bring chapter concepts to life· Download templates of blank and sample spec sheets, and basic garment and figure croquis to practice technical design skills· Study smarter with self-quizzes ... Unknown localization key: "more"

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