a moment of calm sampson ana

Discover tranquility in A Moment of Calm, a beautifully curated anthology featuring a soothing poem for every day of the year. From classic verses to contemporary gems, this collection offers a daily respite from life''s chaos. Editor Ana Sampson has carefully selected works that celebrate nature, explore inner peace, and inspire joy. Immerse yourself in Oscar Wilde''s lyrical ''Impressions de Voyage'', Mary Webb''s reflective ''The Happy Life'', and Edna St. Vincent Millay''s pithy ''First Fig''. Seasonal entries like Robert Louis Stevenson''s ''At Morning on the Garden Seat'' mark nature''s rhythms. With its elegant design and thoughtful illustrations, this book is the perfect bedside companion for poetry lovers and those seeking a moment of serenity. Embrace a year of poetic solace and find your daily moment of calm.

Objev podobné jako A Moment of Calm - Sampson Ana

Escape to a world of peace and quietAmid the hustle and bustle of everyday life it can be hard to find a moment of calm. But tranquillity is within your reach: this book will help you to slow things down, quieten your mind and take a few deep breaths as you marvel in the beauty of the world.

Objev podobné jako This Book Will Make You Calm - Summersdale Publishers

A bold and simple colouring book, perfect for adding colour, shading and detail. Filled with happy scenes of animal characters enjoying time at home this book is perfect for anyone who wants to create a moment of calm and wellbeing. Thick paper and an extended gatefold ensure there is no bleeding of artwork though the pages.

Objev podobné jako Cosy and Calm - Sunny Vibes

35 N.m kroutící moment vrtačka
profesionální aku vrtačka s vysokým krouticím momentem
profesionální aku utahovák s vysokým krouticím momentem
Funko POP Moment Mandalorian série 7 Boba Fett Fennec Shand
limitovaná edice Funko Moment Mandalorian
World of Bubbles
koupelnové textilie Tom Tailor Home of Colors
povlečení Game of Thrones 135x200 cm
licencované povlečení Game of Thrones
oboustranné povlečení Game of Thrones
akustické Best of Mňága a Žďorp
nadrozměrný znak Badge of Sport
doplněk k očnímu krému Sea of Spa
Drums of Autumn Diana Gabaldon anglický originál
Outlander série kniha čtyři Drums of Autumn
Soldier of Fortune Thin Lizzy vinyl

A stunning gift book drawing together legendary poems - classic and contemporary - from around the world. Compiled by bestselling anthologist Ana Sampson and illustrated throughout in black and white by award-winning former children''s laureate Chris Riddell. Folklore and tales have been the lifeblood of every culture worldwide since the beginning of time. Similarly, legends have traversed this passage, believed to have a speck of truth nestled at their heart. Heroes and Villains pays homage to the glittering royal courts and journey through ancient landscapes and perilous voyages, meeting Arthur and Guinevere, the Queen of Sheba, Kubla Khan, Robin Hood, Joan of Arc, and Mulan along the way.In this poetry collection you will also meet mythical beings such as the phoenix, yeti, dragon and kraken, as we witness them leap from travellers'' tales and compendiums into the world of verse.

Objev podobné jako Heroes and Villains - Sampson Ana

A stunning gift book drawing together mythological poems – classic and brand-new – from around the world, illustrated throughout in black and white by award-winning former children''s laureate Chris Riddell. Compiled by bestselling anthologist Ana Sampson, with an introduction by Natalie Haynes, author of Stone Blind.People all over the world have always told each other stories. And from the very earliest times, many of these stories were told in verse. This collection of poems includes retellings and reimaginings of Roman, Greek, Egyptian, Norse, Celtic, Aztec, Japanese and Inuit mythology.You will meet gods, monsters, tricksters, heroes, magical creatures and objects, magicians and spirits including Medusa, Icarus, Loki, Osiris, the Minotaur, Pegasus, Bunyip, Kukulcan, Cerberus, Beowolf and Mjolnir and there are footnotes to shine a light on the stories themselves.Includes poems from W B Yeats, Kae Tempest, Sylvia Plath, Shakespeare, Benjamin Zephaniah, Joseph Coelho and many more. . .''Dive into this fantastic collection about gods, goddesses and monsters from all over the world . . . it is beautifully illustrated by Chris Riddell'' – Natalie Haynes, The Big Issue

Objev podobné jako Gods and Monsters - Mythological Poems - Sampson Ana

A stunning gift book containing 150 bold, brave and beautiful poems by women – from classic, well loved poets to innovative and bold modern voices. From suffragettes to school girls, from spoken word superstars to civil rights activists, from aristocratic ladies to kitchen maids, these are voices that deserve to be heard. Collected by anthologist Ana Sampson She is Fierce: Brave, Bold and Beautiful Poems by Women contains an inclusive array of voices, from modern and contemporary poets. Immerse yourself in poems from Maya Angelou, Nikita Gill, Wendy Cope, Ysra Daley-Ward, Emily Bronte, Carol Ann Duffy, Fleur Adcock, Liz Berry, Jackie Kay, Hollie McNish, Imtiaz Dharker, Helen Dunmore, Emily Dickinson, Mary Oliver, Christina Rossetti, Margaret Atwood and Dorothy Parker, to name but a few!Featuring short biographies of each poet, She is Fierce is a stunning collection and an essential addition to any bookshelf.The anthology is divided into the following sections:Roots and Growing UpFriendshipLoveNatureFreedom, Mindfulness and JoyFashion, society and body imageProtest, courage and resistanceEndings''Covering everything from love and freedom to protest and body images, dip in and embrace words of beauty on a daily basis.'' – Stylist''Women sometimes get overlooked in poetry anthologies, but She is Fierce more than makes up ... Unknown localization key: "more"

Objev podobné jako She is Fierce - Sampson Ana

The perfect gift for Mother''s Day! For those at any and all stages of motherhood.''I read every single poem and wished that I''d had this book when I was pregnant, and feeding a baby, and watching her grow.'' Sophie Heawood, author of The Hungover GamesA collection of honest, fierce and beautiful poems about being a mother, from pregnancy and birth to growing up and leaving home. Curated by acclaimed anthologist Ana Sampson, Night Feeds and Morning Songs examines motherhood from all angles, capturing the mess and the madness, to the joy and the wonder. Immerse yourself in classic verse from Carol Ann Duffy, Elizabeth Barrett Browning, Jackie Kay and Sylvia Path, to poems from bold new voices Kate Baer, Liz Berry, Nikita Gill and Imogen Russell Williams to name but a few.

Objev podobné jako Night Feeds and Morning Songs - Sampson Ana

A sister volume to the poetry collection She is Fierce this is a stunning gift book featuring 130 poems written by women. With poems from classic, well loved poets as well as innovative and bold modern voices, She Will Soar is a stunning collection and an essential addition to any bookshelf.From the ancient world right up to the present day, it includes poems on wanderlust, travel, daydreams, flights of fancy, escaping into books, tranquillity, courage, hope and resilience. From frustrated housewives to passionate activists, from servants and suffragettes to some of today’s most gifted writers, here is a bold choir of voices demanding independence and celebrating their hard-won power.Compiled by Ana Sampson, immerse yourself in poems by Carol Ann Duffy, Christina Rossetti, Stevie Smith, Sarah Crossan, Emily Dickinson, Salena Godden, Mary Jean Chan, Charly Cox, Nikita Gill, Fiona Benson, Hollie McNish and Grace Nichols to name but a few.

Objev podobné jako She Will Soar - Sampson Ana

Wonder: The Natural History Museum Poetry Book by Ana Sampson is a beautiful collection of poetry with poems inspired by The Natural History Museum. Covering everything from the depths of space to the centre of the earth, this beautiful collection includes poems about the solar system, planet earth, oceans and rivers, birds, dinosaurs, fossils, wildlife, flowers, fungi, insects, explorers and palaeontologists. Each section includes an introduction to the topic with insights into particularly interesting species.The museum has a collection of over eighty million objects and, behind the scenes of its twenty-eight galleries, it holds kilometres of preserved specimens, libraries of rare books and artworks, wonders gathered on some of the most famous voyages in history, rooms packed with pressed plants, warehouses teeming with stuffed animals and freezers full of DNA. As well as a museum, it is a state-of-the-art centre for discovery with over three hundred resident scientists and over ten thousand visiting researchers each year, investigating everything from dinosaurs to life on other planets.This collection is made up of brand new and classic poems, illustrated with botanical drawings and engravings from the museum’s collections.This fantastic collection speaks of the wonder of nature and shows us why we need to ... Unknown localization key: "more"

Objev podobné jako Wonder: The Natural History Museum Poetry Book - Sampson Ana

Could there be a more pleasant way to spend a warm afternoon than lazing under a tree reading poetry inspired by these shade-giving wonders of the world? Trees have sparked some of the biggest literary imaginations over the ages and - as the climate emergency escalates - it has never been more important to appreciate our vital connection to them. This beautifully illustrated anthology of sixty tree poems is a celebration of our love of trees. With poems by some of the world's best-loved poets including William Wordsworth, Thomas Hardy, William Meredith and W.H. Auden, The Book of Tree Poems will help you see trees as you've never seen them before. Our natural historians have amazed you with their biology and the ways in which they influence our lives, now it's the poets' turn to make you fall in love with their beauty, strength and character.The Book of Tree Poems taps into the trend for gifty poetry anthologies and is a beautifully illustrated gift for any tree lover with a passion for literature. The first full-colour illustrated book of tree poems - the perfect stocking filler for nature enthusiasts everywhere Taps into the trend for gift poetry anthologies such as ... Unknown localization key: "more"

Objev podobné jako The Book of Tree Poems - Sampson Ana

The truth I do not stretch or shoveWhen I state that the dog is full of love.I''ve also found, by actual test,A wet dog is the lovingest.''The Dog'' by Ogden NashThe relationship between us humans and our dogs has inspired many of the world''s greatest poets. Sometimes funny, sometimes moving, the poems in this beautifully illustrated anthology are a true celebration of the faithful, affectionate, delightful dog. The perfect gift for dog lovers.

Objev podobné jako The Book of Dog Poems - Sampson Ana

See the kitten, how she starts,Crouches, stretches, paws and darts;With a tiger-leap half wayNow she meets her coming prey.Lets it go as fast and thenHas it in her power again.From ''The Kitten at Play'' by William WordsworthCurious, enigmatic and playful, cats have often inspired the literary imagination. This beautifully illustrated anthology of cat poetry is a celebration of the world’s most loved pet by the world''s most loved poets. The purrfect gift for cat lovers.

Objev podobné jako The Book of Cat Poems - Sampson Ana

A handsome tome of dark poetry to feed the fans of all things macabre, gothic, and weird.

Objev podobné jako A Midnight Treasury of Macabre and Weird Poems - Sampson Ana

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and ''Guru of calm'', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life''s most difficult moments?Carry the bestselling The Little Book of Calm with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.Paul Wilson''s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:· Sip a peppermint herbal tea to find calm · Be captivated by your breath and discover peace · Seek the best in everything - people and situations · Concentrate on the present, worry when the time comes · Pretend you''re human and leave it to others to be perfectThe Little Book of Calm is designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, ... Unknown localization key: "more"

Objev podobné jako The Little Book Of Calm - Paul Wilson

A collection of mythological poetry from around the world

Objev podobné jako Gods and Monsters - Mythological Poems - Sampson Ana

'Paths of glory', 'Theirs not to reason why', 'When you are old and grey and full of sleep', 'A handful of dust', 'Shall I compare thee to a summer's day'.___________'Glorious' – Tribune'Superb' – The Good Book Guide ___________These and many others are famous lines of poetry that often occur in everyday speech. But do you know the rest of the verse, or even the rest of the poem?An anthology to warm the coldest heart or charm the least romantic soul, this is a collection of poems (or in some cases, extracts) that are not only memorable, but lend themselves to being learned by heart.This is the perfect book for anyone with even the vaguest interest in poetry, providing a wonderful opportunity to revisit those much-loved lines remembered from earlier days.

Objev podobné jako Poems to Learn by Heart - Sampson Ana

Dive into this beautiful ABC of tips to discover peace and calm every dayIn a world that seems to be constantly on the go, it''s sometimes difficult to find a moment of calm - until now. Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip or activity for every letter of the alphabet, this book will show you how to pinpoint your stress triggers, uncover methods to help you deal with stressful events and discover how you can find a pocket of calm in our hectic, modern-day society. Inside you will find:- A raft of self-care tips to help you find and retain a state of serenity- Mindfulness exercises to help both your mind and body to relax- Life-affirming quotes and affirmations for when you need a moment of clarity- Breathing techniques to help you stay present and in the moment- Top tips to help you deal with the day-to-day stresses of modern life Let go of stress and discover your oasis of calm.

Objev podobné jako The A–Z of Calm - Anna Barnes

A collection of easy practices and soothing quotes to help you banish stress, cultivate inner peace, and move through life mindfullyIn our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.We all know that stress not only makes us unhappy but also has negative effects on our health over time, that's why it's important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exercises to helpful tips for managing your time and keeping things in perspective, The Art of Calm Living is full of practical tips for preventing stress, calming your anxiety and moving through life mindfully. Every tip is paired with wise words from a zen master, influential thinker or great writer to help you find a place of calm within your busy day. Life is too short to spend it being stressed out and anxious. Bring peace to your daily routine with The Art of Calm Living.

Objev podobné jako The Art of Calm Living - Knight Camille

Wonder: The Natural History Museum Poetry Book is a beautiful gift hardback collection of poetry with poems inspired by The Natural History Museum. It covers everything from the depths of space to the very centre of the earth - there are poems about the solar system, planet earth, oceans and rivers, birds, dinosaurs, fossils, wildlife, flowers, fungi, insects, explorers and palaeontologists. Each section includes an introduction and some footnotes about particularly interesting species. The museum has a collection of over eighty million objects and behind the scenes of its twenty-eight galleries crowd kilometres of preserved specimens, libraries of rare books and artworks, wonders gathered on some of the most famous voyages in history, rooms packed with pressed plants, warehouses teeming with stuffed animals and freezers full of DNA. As well as a museum, it is a state-of-the-art centre for discovery with over three hundred resident scientists and over ten thousand visiting researchers each year, investigating everything from dinosaurs to life on other planets.The collection is made up of brand new and classic poems and is illustrated with botanical drawings and engravings from the museum’s collections.This fantastic collection speaks of the wonder of nature and shows us why we need to ... Unknown localization key: "more"

Objev podobné jako Wonder: The Natural History Museum Poetry Book - Sampson Ana

A small “museum”—in book form— of calm A psychological guidebook that can help to quieten our worries and bring on a new mood of serenity and ease. Knowing how to be calm is one of life’s greatest skills. It doesn’t matter how well our own life is going; if our mind is frantic, happiness will always be just out of reach. The third title in the ''40 Images'' series, Calm in 40 Images is a comprehensive guide to the art of calm. Featuring the work of photographers and artists including Hiroshi Sugimoto, Gustav Klimt, Gwen John, Johannes Vermeer and Edward Hopper, alongside essays to invite contemplation, it takes us systematically through the many things that unsettle us and arrives at a range of solutions to ease our spirits. Gustav Klimt’s Pear Tree (1903) reminds us that we do not need a life of fame or melodramatic relationships, we should instead make our peace with so-called ordinariness. Mark Salamon’s photograph, The Rays (2020), accompanies a guided anxiety-reducing exercise that we can partake in when the noise of the day has subsided. We are invited not just to understand calm, but to appreciate it with our eyes and, more crucially, discover it ... Unknown localization key: "more"

Objev podobné jako Calm in 40 Images - The School of Life

Ana Hebra Flaster was six years old when her working-class family was kicked out of their Havana barrio for opposing communism. Once devoted revolutionaries themselves but disillusioned by the Castro government''s repressive tactics, they fled to the US. The permanent losses they suffered - of home, country, and loved ones, all within forty-eight hours - haunted her multigenerational family as they reclaimed their lives and freedom in 1967 New Hampshire. There, they fed each other stories of their scrappy barrio - some of which Hebra Flaster has shared on All Things Considered - to resurrect their lost world and fortify themselves for a daunting task: building a new life in a foreign land. Weaving pivotal events in Cuba-US history with her viejos'' - elders'' - stories of surviving political upheaval, impossible choices, and ''refugeedom,'' Property of the Revolution celebrates the indomitable spirit and wisdom of the women warriors who led the family out of Cuba, shaped its rebirth as Cuban Americans, and helped Ana grow up hopeful, future-facing - American. But what happens when deeply buried childhood memories resurface, demanding an adult''s reckoning? Here''s how the fiercest love, the most stubborn will, and the power of family put nine new ... Unknown localization key: "more"

Objev podobné jako Property of the Revolution - Ana Hebra Flaster

Eliminate stress and feel calm again with The Little Book of More Calm Colouring, a perfectly formed antidote to a busy life.From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this pocket-sized book is filled with more soothing, hand-illustrated artworks to colour in.Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Objev podobné jako The Little Book of More Calm Colouring - David Sinden, Victoria Kay

To remain still within the hurricane of our daily fast-paced lives may seem impossible, but the power of calmness and inner peace can be your most powerful tool to whatever life throws at you.This enlightening book is a sanctuary of wisdom, offering a collection of quotes and reflections to help you stay calm amidst life''s storms. Explore timeless teachings from ancient philosophers, spiritual leaders and celebrated writers, guiding you on a journey of tranquility and resilience. Each page is a source of inspiration, reminding you to breathe, center your thoughts, and embrace serenity.Whether you are seeking solace during challenging times or simply craving moments of stillness on a busy day, The Little Book of Calm is your companion for cultivating peace and reclaiming balance. Let these words of wisdom nurture your soul and empower you to navigate life with grace and peace."Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself."- Hermann Hesse

Objev podobné jako The Little Book of Calm - OH

Drift away into a peaceful oasis as you bring these meditative patterns to colorful life. In our hectic world, coloring is a relaxing activity everyone can enjoy. Calm & Serene Coloring Book is a creative way to unwind, with no pressure, just fun. In the pages of Calm & Serene Coloring Book, you’ll find over 150 designs to choose from, including:MandalasGeometric PatternsNatural PatternsLines and DoodlesMeditative DesignsWith beautiful sprayed edges, it''s more than just a coloring book. It''s ideal for display. As a gift for a friend or to keep for your very own creative pursuits, Calm & Serene Coloring Book offers hours and hours of screen-free artistic exploration.

Objev podobné jako Calm & Serene Coloring Book - Editors of Chartwell Books

Ana Blandiana is one of Romania's foremost poets, her country's strongest candidate for the Nobel Prize. This book brings together her two recent collections The Sun of Hereafter and Ebb of the Senses in one volume. These are the two collections she published in Romania immediately before My Native Land A4.

Objev podobné jako The Sun of Hereafter • Ebb of the Senses - Ana Blandiana

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

A Moment of War is the powerful and harrowing final book in Laurie Lee''s acclaimed trilogy that began with Cider with RosieLaurie Lee was still a young man when he decided to fight for the Republican cause in Spain''s civil war. But though he braved icy, storm-swept mountains alone to contact Republican sympathisers, he was immediately suspected of being a Nationalist spy. Imprisoned and almost executed by his own side, he eventually joined the International Brigade. This is the story of his experiences as a Republican soldier, fighting for the losing side in a doomed war.''A great, heart-stopping narrative of one young Englishman''s part in the war in Spain . . . crafted by a poet, stamping an indelible image of the boredom, random cruelty and stupidity of war'' - Literary Review ''This story aches with unforgotten cold and trembles with unforgotten terror'' -Guardian Laurie Lee has written some of the best-loved travel books in the English language. Born in Stroud, Gloucestershire, in 1914, he was educated at Slad village school and Stroud Central School. At the age of nineteen he walked to London and then travelled on foot through Spain, where he was trapped by the outbreak of the ... Unknown localization key: "more"

Objev podobné jako A Moment of War - Laurie Lee

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways;- How our desire for dopamine breeds anxiety,- How hidden sources ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

Kniha - autor Paul Wilson, 160 stran, anglicky, brožovaná bez přebalu matná Feeling stressed? Need some help to regain balance in your life?The Little Book of Calm is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace.

Objev podobné jako The Little Book of Calm (0241257441)

Build a positive mindfulness habit with Daily Calm.The Daily Bell is a mindfulness reminder - a sort of ''thought of the day'' - that mindfulness expert Padraig O''Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new reminders and easy exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life, improve personal resilience and build up a regular mindfulness habit.As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years'' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm.''Padraig is extremely well read and his knowledge of the subject of mindfulness is vast. He has a great ability to explain concepts in simple terms. This book will be a valuable addition to my own practice, and to my work as a psychologist in elite sport.''- Dr Kate Kirby, Olympic sport psychologist and Head of Psychology, Sport Ireland Institute''A plethora of practical and ingenious insights to help the most stressed amongst us to embrace the ... Unknown localization key: "more"

Objev podobné jako Daily Calm - Padraig O'Morain

Help children reduce anxiety and find calm with this unique multi-touch mindfulness board book.Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm-down corner. Each spread uses a different sensory tool to help children regulate their emotions so they can develop a sense of calm. With its beautiful, soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help reduce anxiety and stress in kids, enabling them to come to a place where they can feel loved and safe.A one-of-a-kind anxiety book for children:Includes multiple tactile elements and sensory tools used by professional Occupational TherapistsContains universally applicable materials to ensure the book is appropriate for every classroom or play cornerIntended for children, teachers, caregivers and everyone looking for tools to support children''s mental healthIdeal to use at home, at school or even on-the-go, My Calm Down Book is a must-own mental health aid for parents and caregivers who want to give their kids a safe environment when life gets too loud. The engaging elements are perfect for helping kids refocus on something tangible, whenever they need a helping hand.

Objev podobné jako My Calm Down Book - Rose Rossner

Your personal pause button for everyday stress.Life is busy and sometimes just plain overwhelming – whether you’re stuck in traffic, prepping for a big presentation or simply juggling too many things at once, The Power of Calm is your go-to guide for staying grounded when life gets too much. With expert tools, short exercises and inspirational tips from bestselling author Dr Sarah Arnold, this beautiful little book will help you breathe deeper, feel steadier and keep a handle on whatever life throws your way.Also available:The Power of Confidence (9781789298536)

Objev podobné jako The Power of Calm - Dr Sarah Jane Arnold

This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even on the busiest of days - and they''re easy to find when you know where to look. All you need is five minutes. Guiding you through each stage of your day, these soothing rituals will help you to recentre yourself and rise above everyday stresses. Tips include:- How to incorporate mindfulness into your routine- Starting the day with a relaxation exercise and a calming mantra- Visualizing what calm looks like to you- Writing down your worries to gain focus and perspectiveEven the smallest moment of calm can transform your outlook, so whether you follow one tip or many, you''re sure to de-stress, boost your well-being and find clarity and calm every day.

Objev podobné jako How to Find Calm in Five Minutes a Day - Joanne Mallon

NEW YORK TIMES BESTSELLER“In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama“The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page.” — Brené Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead“Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever.” — Malala Yousafzai"Melinda Gates''s book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." — Tara Westover, author of the New York Times #1 bestseller EducatedA ... Unknown localization key: "more"

Objev podobné jako The Moment of Lift - Melinda French Gates

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and Victoria Kay is the perfectly-formed antidote to a busy life.Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish.Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Objev podobné jako The Little Book of Calm Colouring - David Sinden, Victoria Kay

GLADE Aromatherapy Moment of Zen, 170 g, Vonné svíčky Vůně do bytu, Vonná svíčka GLADE Aromatherapy Moment of Zen provoní váš domov nádhernou vůní a vytvoří tak útulnou atmosféru, díky níž se budete vždy cítit skvěle. Vlastnosti: dřevitá vůně bylinné aroma luxusní doplněk každého interiéru Složení: bavlněný knot s obsahem esenciálních olejů s obsahem sójového vosku Jak používat: Svíčku pokládejte na dostatečně tepelně odolný povrch. Nenechávejte hořet déle než 4 hodiny. Nikdy nedovolte, aby svíčka dohořela až do úplného konce. Hořící svíčku nenechávejte nikdy bez dozoru a v blízkosti lehko vznětlivých předmětů. Uchovávejte mimo dosah dětí a domácích zvířat. Nechte vždy svíčku hořet minimálně po tu dobu, než se roztaví celá horní vrstva. Předejdete tak vzniku nežádoucí prohlubně ve vosku.

Objev podobné jako GLADE Aromatherapy Moment of Zen vonná svíčka 170 g

Designing Your Life meets The Life-Changing Magic of Tidying Up in this guide to creating a space that promotes calm, clarity, and positivity. Discover how simple changes can make any room—and its inhabitants—feel more inspired, clear, and energetic. Designer and Stanford instructor Olga Trusova's practical and inspiring guide offers easy-to-follow tips for cultivating a calming environment at home or at work. Using the principles of design thinking, Trusova distills essential design wisdom, revealing how to use light, color, sound, furniture, and more to make simple, intentional changes for a profound impact on your mind, body, and spirit. Illuminating examples, accessible tips, and short exercises reveal how easy it is to transform a space, whether you're targeting a small corner or multiple rooms. Brimming with smart, digestible design tips and life-changing techniques, this stylish handbook makes a lovely self-purchase or gift for creatives, design enthusiasts, at-home workers, and anyone looking for simple, proven ways to design a soothing space. AUTHOR EXPERTISE: This book is based on author Olga Trusova's work as a design consultant and as a teacher at Stanford University, where she focuses on a human-centered approach to problem-solving called "design thinking." Here she distills the tenets of design thinking ... Unknown localization key: "more"

Objev podobné jako Calm Living - Olga Trusova

Wise words for our troubled times to soothe the soul and calm the mind.

Objev podobné jako The Cabinet of Calm - Paul Anthony Jones

Learn how to be fully present in the ever-changing moment• Explains how to use the oracle for divination, detailing the 64 hexagrams and the esoteric significance of each changing line• Explores key concepts that are culturally embedded in the Chinese understanding of the I Ching to give readers greater confidence in interpreting the oracle’s answers• Teaches readers the way to secure favorable outcomes by properly aligning with each moment of changeFor millennia people have consulted the I Ching to make sense of life’s challenges. This new translation of the ancient classic teaches readers how to be fully present in the ever-changing moment.With the wisdom of twenty years of contemplation and study, Peter Muller guides readers through the mechanics of using the Oracle. From phrasing one’s questions with intention and integrity to understanding the innerworkings of each of the 64 hexagrams, the author reveals his mastery over the secrets of the I Ching. He explores the esoteric significance of each changing line and gives illustrations from daily life to amplify their meanings for our time and for more complete and accurate readings. From his understanding of the unique role of sage wisdom—where knowledge, listening, and contact with the supernatural and heavenly ... Unknown localization key: "more"

Objev podobné jako The Book of Changes, Troubles, Problems, Lightness, and Calm - Péter Müller

Tekuté mýdlo - pro všechny typy pleti, s přírodními složkami, přírodní, objem 300 ml Tekuté mýdlo je stálicí mezi každodenní hygienou. Velice jednoduše se dávkuje a na rozdíl od klasického mýdla je jeho používání hygieničtější. Tekuté mýdlo Rituals využijete, ať už máte jakoukoliv pokožku. Je plné kvalitních přísad ze světa přírody. Hlavní přednosti mýdla RITUALS The Ritual of Ayurveda A Moment Of Hand Wash 300 ml Tekuté mýdlo Rituals zařídí čistotu vašich rukou Je plné pouze těch nejkvalitnějších přírodních látek Hodí se pro ženy i pro muže Tekuté mýdlo Rituals s objemem 300 ml

Objev podobné jako RITUALS The Ritual of Ayurveda A Moment Of Hand Wash 300 ml (8719134098839)

In one of the great English war memoirs, we learn what it is to cross the Pyrenees through freezing snow to fight fascism in Spain; to narrowly escape execution by your own side; to kill a man with a borrowed rifle and feel nothing but shame. Moving and shrapnel-sharp, A Moment of War recalls the defeat of idealism; ‘that flush of youth which never doubts self-survival, that idiot belief in luck’.

Objev podobné jako Moment of War - Laurie Lee

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do YouDo you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat f**king lemon, Calm the F**k Down gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back. Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Objev podobné jako Calm the F**k Down - Sarah Knight

Simple, powerful tools for everyday resilience. These calming ideas come from a range of scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. On every page of 101 Ways to Find Calm you''ll find a powerful tool for calmness, centeredness and connection. They''re bite-sized, simple to read and easy to do but they can make a world of difference. Learn how to safely feel and process your emotions; how to rewire your brain and nervous system; and how to deeply connect with yourself. You''ll experience a wonderful feeling of calm and deepen your ability for compassion, presence and healing. Â

Objev podobné jako 101 Ways to Find Calm - Rebekah Ballagh

In recent times, many of us have spent more time at home than ever before. Creating a home that instills a sense of calm will cocoon and protect us from the outside world, create a sense of wellbeing and make us feel truly nurtured.Calm will help you create a restful, restorative interior that draws you in and makes your shoulders drop the moment you walk through the door. Sally Denning first explores the essential foundations of a tranquil, comforting home: calming and harmonious colors, textiles, patterns, lighting, and decorative elements. She goes on to explore a mix of accessible real-life homes, ranging from city homes to country houses, new builds, apartments, beach houses, and more. The spaces may be different, but they all share one thing: a timeless, soothing, and restful atmosphere that is a pleasure to come home to.

Objev podobné jako Calm

Osvěžovač vzduchu - náhradní náplň, provoní váš interiér na několik hodin Aromaterapie využívá esenciální oleje, aby posilovala rovnováhu a harmonii lidského organismu po fyzické a psychické stránce. Vůně v nás vyvolávají příjemné pocity a cítíme-li se příjemně, má to obrovský terapeutický vliv na naše tělo. Glade® Aromatherapy přináší uvolnění, radost a pohodu. Představuje příjemnou terapii, při níž se spojuje požitek z vůně se stimulujícím účinkem světla. Prémiové spojení dvou esenciálních olejů z ověřených zdrojů, čisté složení bez parabenů, ftalátů, umělého pižma, přidaných barviv a recyklovatelné obaly z již recyklovaných materiálů dělají řadu Glade® Aromatherapy výjimečnou. Náplň Moment of Zen 20 ml je určena pro elektrický osvěžovač vzduchu Glade® Aromatherapy. Co je Glade® Aromatherapy Electric?Elektrický osvěžovač vzduchu Glade® vmžiku provoní celý váš domov příjemnou vůni. Strojek stačí pouze zapojit do zásuvky a...

Objev podobné jako GLADE Aromatherapy Electric Moment of Zen náplň 20 ml (5000204232042)

Aroma difuzér - LED podsvícení, bílá barva Aromaterapie využívá esenciální oleje, aby posilovala rovnováhu a harmonii lidského organismu po fyzické a psychické stránce. Vůně v nás vyvolávají příjemné pocity a cítíme-li se příjemně, má to obrovský terapeutický vliv na naše tělo. Glade® Aromatherapy přináší uvolnění, radost a pohodu. Představuje příjemnou terapii, při níž se spojuje požitek s vůně se stimulujícím účinkem světla. Prémiové spojení dvou esenciálních olejů z ověřených zdrojů, čisté složení bez parabenů, ftalátů, umělého pižma, přidaných barviv a recyklovatelné obaly z již recyklovaných materiálů dělají řadu Glade® Aromatherapy výjimečnou. Hlavní přednosti aroma difuzéru Glade® Aromatherapy Cool Mist Diffuser Moment of Zen + 1 esenciální olejElektrický difuzér Glade® Aromatherapy Cool Mist vypouští studenou mlhu a díky ní se do vzduchu rozptylují esenciální oleje. Náplně jsou připravené k okamžitému použití, obsahují optimální...

Objev podobné jako GLADE Aromatherapy Cool Mist Diffuser Moment of Zen 1+17,4 ml (5000204220049)

Esenciální olej - do aromalampy objem 17 ml Aromaterapie využívá esenciální oleje, aby posilovala rovnováhu a harmonii lidského organismu po fyzické a psychické stránce. Vůně v nás vyvolávají příjemné pocity a cítíme-li se příjemně, má to obrovský terapeutický vliv na naše tělo. Glade® Aromatherapy přináší uvolnění, radost a pohodu. Představuje příjemnou terapii, při níž se spojuje požitek s vůně se stimulujícím účinkem světla. Prémiové spojení dvou esenciálních olejů z ověřených zdrojů, čisté složení bez parabenů, ftalátů, umělého pižma, přidaných barviv a recyklovatelné obaly z již recyklovaných materiálů dělají řadu Glade® Aromatherapy výjimečnou. Náplň Moment of Zen (17,4 ml) pro aroma difuzér Glade® Aromatherapy Cool Mist DiffuserElektrický difuzér Glade® Aromatherapy Cool Mist vypouští studenou mlhu a díky ní se do vzduchu rozptylují esenciální oleje. Náplně jsou připravené k okamžitému použití, obsahují optimální koncentraci esenciálních...

Objev podobné jako GLADE Aromatherapy Cool Mist Diffuser Moment of Zen náplň 17,4 ml (5000204219715)

Funko POP! Moment SW The Mandalorian S7 představuje vinylovou figurku s postavami Boba Fetta a Fennec Shand o výšce 9 cm. Figurka má charakteristický design s velkou hlavou a malým tělem typickým pro produkty Funko. Jedná se o nepohyblivou sběratelskou sošku vhodnou jako dekorace nebo doplněk kolekce.

• Autentické zpracování postav Boba Fetta a Fennec Shand ze série Mandalorian
• Kvalitní vinylový materiál s charakteristickým Funko POP designem
• Ideální jako sběratelský kousek nebo dekorativní prvek
• Kompatibilní s ostatními figurkami Funko POP pro vytvoření celé kolekce

Objev podobné jako Funko POP! Moment SW The Mandalorian S7 - Boba Fett & Fennec Shand (889698583916)

Vonné tyčinky - provoní interiér až na 45 dnů Aromaterapie využívá esenciální oleje, aby posilovala rovnováhu a harmonii lidského organismu po fyzické a psychické stránce. Vůně v nás vyvolávají příjemné pocity a cítíme-li se příjemně, má to obrovský terapeutický vliv na naše tělo. Glade® Aromatherapy přináší uvolnění, radost a pohodu. Představuje příjemnou terapii, při níž se spojuje požitek z vůně se stimulujícím účinkem světla. Prémiové spojení dvou esenciálních olejů z ověřených zdrojů, čisté složení bez parabenů, ftalátů, umělého pižma, přidaných barviv a recyklovatelné obaly z již recyklovaných materiálů dělají řadu Glade® Aromatherapy výjimečnou. Hlavní přednosti vonných tyčinek Glade® Aromatherapy Moment od Zen, 80 mlDekorativní vonné tyčinky Glade® Aromatherapy Reed Difusser uvolňují esenciální oleje prostřednictvím ratanových stébel a vytváří tak příjemnou atmosféru provoněnou prémiovými vůněmi. Jantarová barva lahvičky brání pronikání světla a...

Objev podobné jako GLADE Aromatherapy Vonné tyčinky Moment of Zen 80 ml (5000204227406)

This is the revised edition of one of the most important astrological books of our time. It not only reshapes the view of astrology that astrologers might have; it challenges the entire notion of what constitutes knowing and knowledge in our civilisation. It shows that astrology is not only important in and of itself, but also for what it reveals about the nature of truth and our experience in general. (Robert Hand).

Objev podobné jako The Moment of Astrology - Geoffrey Cornelius