101 kinky things even you can do kate sloan

An accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan makes this an accessible subject for anyone curious about new ways to spice up their sex lives. Whether you are looking for ideas, clarification, or just an enjoyable read, there is plenty here to keep you intrigued. The text is accompanied by helpful tips and illustrations.

Objev podobné jako 101 Kinky Things Even You Can Do - Kate Sloan

Ever had a bad day and wished that you were someone else? Perhaps a mountain gorilla? Or a fierce tiger? But wait . . . just think of all the amazing things that you can do! You can sing, you can write and you can dream. And never stop being incredible you! This picture book brings a breath of fresh air filled with postivity, zest and energy from a sensational new pairing. It builds upon the legacy of Dr Seuss'' aspirational Oh, the Places You''ll Go for a new generation.

Objev podobné jako Incredible You - Nathan Reed, Rhys Brisenden

Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing#1 Best Seller in Mental Health, Depression, and Women ArtistsYou Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.Inspirational, gentle drawings that sparkle with comfort. The Latest Kate''s inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you don’t! This book will show you how to get through the worst of it.In this book you’ll find:Beautiful, whimsical, and colorful art with cute animalsKind words of encouragementA how-to guide to dealing with anxiety and depressionTips for times you feel inadequate, overwhelmed, or down on yourselfIf you loved Loading Penguin Hugs, Gmorning, Gnight!, 365 Days of Art, or Affirmators!, then you’ll love You Can Do All Things. Don’t miss Kate’s bestselling card deck Thera-pets and other books by this gifted artist; It’s Your Weirdness that Makes Your Wonderful;You''re Smart, Strong and You Got This; and I Like You.

Objev podobné jako You Can Do All Things - Kate Allan

piknik do parku

This activity book is for children aged 7-11 yearsIt''s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidenceDoes your child shy away from trying new things?Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?Do they feel out-of-control at times and want to understand why?These are signs that your child is ready to learn more about how to thrive through life''s changes.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It''s aimed at children aged 7-11 because a lot happens in these years that can impact a child''s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Bud - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

Objev podobné jako You Can Do Amazing Things - Poppy O'Neill

Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference.Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don''t have to be an International footballer to make a difference – even the smallest changes can have the biggest impact.Packed with more inspiring stories from Marcus''s own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world.Shows kids how to:- Be kind to yourself – you can''t change the world unless you look after yourself first!- Be kind to other people- That there’s no such thing as normal – and it’s GOOD to be different- Celebrate and champion difference- Use your voice to make a change- Bounce back- Appreciate the squad- Always be a team playerPraise for the number one bestselling You Are a Champion, from parents on social media:''Perfect way to get your kids reading - get them a book by their hero!''''Both lads smashing through Marcus Rashford’s new book for kids. What a great role model for the next generation coming through.''''What a brilliant, inspiring book that couldn’t have come at a better time! You’re a legend & a fantastic role model.''

Objev podobné jako You Can Do It - Marcus Rashford

“From the top of your headto the tips of your toesLearn all about healthfrom a cool cat who knows!”In this delightful book, Dr. Seuss’ famous Cat in the Hat explains to young readers all the different ways to stay healthy.This title and others form part of a series of books that takes an off-beat look at nature and natural sciences through a fun combination of Seussian rhymes and zany illustrations. Aimed at early readers – from four to seven year olds – the books are designed to bridge the gap between concept books written for preschoolers and more formal non fiction titles that require fluent reading skills. By presenting the facts in a lively and rhythmic manner, they provide the critical foundation upon which complex facts and ideas can eventually be built.

Objev podobné jako Oh, The Things You Can Do That Are Good For You! - Tish Rabe

Your bed has always been your happy place. Now it can be your hobby place! This witty relaxation activities book offers you a universe of cozy bedtime ideas, crafts, and activities you can explore in bed (besides the obvious ones). Hobbies are scored by crucial factors like:Do you have to get out of bed at all? Can you do this while half-asleep? Can you watch TV? Also includes fascinating facts, quotes, and more! Now go back to bed!Padded hardcover, 112 pages, full-color throughout ; 4.25 x 6 inchesFile under: self-care activities book, bedtime routines, bedtime hobbies books! For bed-rotters!

Objev podobné jako Cozy Hobbies You Can Do in Bed - Knock Knock

Celebrate springtime with this big, bright book full of simple yet charming craft ideas for little children. From blossom pictures and butterflies to bunnies and chicks, there are all kinds of things for children to have fun making, using everyday materials from around the house. Spotting, counting and matching puzzles as well as step-by-step drawing activities will provide hours of Easter holiday fun too.

Objev podobné jako Easter Things to Make and Do - Kate Nolan

Your bathroom has always been your secret happy place. Now it can be your hobby place! Discover a universe of crafts, skills, activities, and talents you can explore in your bathroom (besides the obvious ones). Hobbies are scored by crucial factors like: How cheap is it?Can I do this hobby in the bath / on the toilet?Will I have to leave the bathroom at all?Also includes cozy facts, cozy quotes & cozy extra credit activities if you’re feeling fancy! Go forth and live your #BATHLIFE!Padded hardcover, 112 pages, full-color throughout; 4.25 x 6 inches File under: funny bathroom books & toilet books for adults!

Objev podobné jako Knock Knock Cozy Hobbies You Can Do In the Bathroom - Knock Knock

You Can Do Anything, Tyrone! is a fantastic fun tale of imagination and adventure from the award-winning comedian and actor Sir Lenny Henry.Tyrone is going to build a brilliant rocket ship out of building blocks and go on an adventure to the moon! There''s just one problem . . . the blocks won''t work, and Tyrone quickly loses his temper. Luckily, Grandad Cleveland is on hand to show him that with self belief, a bit of determination and a lot of imagination, there’s nothing Tyrone can''t do. In fact, why stop at the moon when there''s the rest of the world and a whole universe to explore!A highly entertaining rhyming story full of love, family and fun - brilliantly brought to life by illustrator Salomey Doku.

Objev podobné jako You Can Do Anything, Tyrone! - Lenny Henry

Your body is amazing, learn all about what it can do!Readers can discover some incredible facts about their body. Withclear and engaging illustrations, children will love looking insidethe human body at all its amazing abilities. From pumping bloodto the journey your food goes on, this is a fantastic first lookat human anatomy.

Objev podobné jako Incredible Things Your Body Can Do! - Dr Emily MacDonagh

Spark children's imagination with this magical activity book, packed with delightful crafts for young unicorn fans to have hours of fun making. Simple yet satisfying craft activities are clearly explained and illustrated, and can be made with everyday and recycled materials. There are step-by-step drawing and colouring pages to gallop through, too.

Objev podobné jako Unicorn things to make and do - Kate Nolan

Lights twinkle, fireworks flash - Diwali is a magical time of year, and this big, bright book is full of crafts for little children to enjoy making as they prepare to celebrate the festival of lights. There are all kinds of ideas for decorations to make, from rangoli patterns and lanterns to gift bags and garlands, as well as drawing and colouring activities. All the ideas can be made using everyday household materials, and have clear, illustrated step-by-step instructions, with top tips and photos of the finished crafts.

Objev podobné jako Diwali things to make and do - Kate Nolan

Whoosh! Pow! Zap! From power rings and jet packs to masks, spacecraft and super shields, this awesome activity book is bursting with exciting crafts for little superheroes to have hours of fun making. Simple yet satisfying craft activities are clearly explained and illustrated, and can be made with everyday and recycled materials. There are step-by-step drawing and colouring pages to zoom through too.

Objev podobné jako Superhero things to make and do - Kate Nolan

Little children can have fun playing and making with Poppy and Sam in this delightful activity book. It's packed full of creative crafts to try, from making bird feeders and bug hotels to paper crafts and pictures, all with clear visual instructions and using everyday materials from around the house. There are also plenty of spotting, matching, drawing and counting activities based on the beloved characters from Apple Tree Farm.

Objev podobné jako Poppy and Sam's Things to Make and Do - Kate Nolan

An Art Therapy Card Deck of Emotional Support Animals to Make Every Day Easier"These cards are truly wonderful. I bought them for my child clients but the adults love them just as much. Amazing how much joy these cards continue to generate. Good quality, beautiful art and useful content." —Amazon Review#1 Best Seller in Mental Health, Anxiety Disorders, Depression, Phobias, and Card GamesOracle card lovers and fans of Kate Allan and her colorful, inspirational illustrations will treasure this deck of self-love and daily affirmations cards. Kate draws from her own struggles with anxiety and depression to create soothing art therapy.Art therapy to brighten your day. Think of it as an inspirational card deck of emotional support animals to take with you anywhere (even places you might not be able to take a therapy dog)—an airplane, a trip to the dentist, first day at a new job or anytime you need a little boost of cheer and encouragement.Give the gift of uplifting quotes. This card deck of 50 cute doodles comes from the author of the bestselling You Can Do All Things. Each card of positive affirmations offers you a daily moment of joy to escape from the problems so many of us face in this hectic, modern world.Inside, you’ll find:Cute animal drawings to calm your mindUplifting quotes to help you through bad daysWords of wisdom and ways to find mindfulnessThera-pets: 64 Emotional Support Animal Cards is a great gift for anyone who loves How to Love Yourself Cards: A Deck of 64 Affirmations; Affirmators! 50 Affirmation Cards to Help You Help Yourself – without the Self-Helpy-Ness;You''re Strong, Smart, and You Got This; or You Can Do All Things.

Objev podobné jako Thera-pets - Kate Allan

In Live Well to 101, Dr Dawn Harper, from Channel 4''s Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford. We are living longer than ever before. So it''s more important than ever that we take good care of our bodies and our health - and enjoy those extra years by keeping fit and well for as long as possible.Leading media medic Dr Dawn Harper has gathered together scientific research, her eight years'' experience on Channel 4''s Embarrassing Bodies and over twenty-one years as a GP for the NHS and on Harley Street to give the latest advice on the diet, exercise habits and lifestyle changes which have been clinically proven to improve longevity and quality of life.* If longevity is pre-programmed in your genes, is there anything you can do to change it?* Do people who have more sex live longer?* Does where you live make a difference?* What really makes up a healthy diet?* Is it worth paying for private healthcare or expensive medical scans?* What secrets can we learn from people who are living well to an older age?* Will getting a dog or cat add years to your life?In this fascinating, life-changing book, Dr Dawn gives you a variety of simple tips to help give yourself the best chance to live a long and happy life. There are steps that we can all take, starting now, no matter what age we are each are.

Objev podobné jako Live Well to 101 - Dawn Harper

Did you know that flying tomatoes were bad for the planet? Or that making friends with a spider could save the Earth? These are just two of the 101 things you can do to save the planet RIGHT NOW. All it takes are a few small steps to save the world. So what are you waiting for? Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 8-9 (Year 4) Book band: Grey B Phonics phase: N/A

Objev podobné jako Bug Club Independent Non Fiction Year 4 Grey B 101 Ways to Save the Planet Before Bedtime - Paul Mason

Expert advice for parents and caregivers to raise strong girls from the get-go, building a foundation in the formative elementary years that will set them up to thriveAuthor of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental guide to tackling the most important topics in the modern lives of elementary-age girls. Strong as a Girl is a compassionate, expertly-sourced guide for parents and caregivers on how to build a strong foundation in the early years and to truly see and support your girl for who she is and wants to be.Strong as a Girl features the voices of girls of all different identities, backgrounds, and life experiences alongside insight from experts in areas such as child development, puberty and sex ed, mental health, educational achievement, sexual abuse and assault prevention, body image, eating disorders, and self-compassion (for girls and the people raising them). Whatever your challenges or hopes for your girl, you will find ideas and solutions in actionable steps, simple activities, and easy-to-implement scripts and conversation starters.Rope keeps the to-dos to a minimum, focuses on the most impactful things you can do, offers extensive compassion for the inevitable mistakes we all make, and includes resources for caregivers. Strong as a Girl is an easy-to-read, one-stop-shop that empowers parents and caregivers to set their girls on the road to a strong future, so that they—and their girls—will feel confident entering the more turbulent waters of middle school, the teen years and beyond.

Objev podobné jako Strong As a Girl - Kate Rope

Did you know that…You have a brain in your gut?Some people have poo transplants?Certain foods can give you superpowers?Have You Ever Seen a Bee with Hives? gives you the scoop on poop to help you become a food allergy expert and TAKE CONTROL of your life. Dive into the always amazing, sometimes surprising and often downright disgusting world of digestion and allergies to find out how the food factory inside your body works and what you can do to keep it HAPPY.Learn to:Eat right for your body and mind, so you feel greatBe confident telling other people about your food allergiesCheck packaging and labels so you know which foods are safe for you to eatKeep the microbes in your gut happy and be a SUPERPOOPER!

Objev podobné jako Have You Ever Seen a Bee with Hives? - Davina Steel

Kniha - autor Philippa Perry, 256 stran, anglicky, brožovaná bez přebalu matná Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting. Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to: · Understand how your own upbringing may affect your parenting · Accept that you will make mistakes and learn what you can do about them · Break negative cycles and patterns · Handle your own and your child's feelings · Understand what different behaviours communicate Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their...

Objev podobné jako Book You Wish Your Parents Had Read (0241251028)

Be amazed by the exciting – and extraordinary! – things you can do and people you can be in this witty whizz-through the world of work with Dr. Seuss! What will you do?What do you want to be when you grow up? A ticket taker… a pizza maker…? A wrestler, a writer or maybe a waiter? A whole host of silly and sensible options are on offer in this brilliant exploration of the world of work – all with a splash of Seussian humour!Newly updated with fresh artwork and a greater array of job options, Dr. Seuss inspires a new generation of readers to dream big and think even more imaginatively for their future! By combining the funniest stories, craziest creatures and zaniest pictures with his unique blend of rhyme, rhythm and repetition, Dr. Seuss makes reading fun!

Objev podobné jako Maybe You Should Fly A Jet! Maybe You Should Be A Vet! - Dr. Seuss

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

A highly original non-fiction guide on waste and the environment for a young audience. Your Planet Needs You! is packed with simple and entertaining ways that kids and their families can reduce, re-use, recycle, renew and REALLY GET INVOLVED in cleaning up our planet. Nobody really likes to think about rubbish (pee-ew!). But whether you know it or not, waste is part of everyone’s lives. Each year, a single person can create up to a tonne of waste. That’s the equivalent weight of a small hippo! Where does waste come from? Where does it end up? And what can we do to help our planet? Renowned picture book creator Philip Bunting answers all these questions and more in this entertaining and enlightening look at how to wallop waste and reduce rubbish. Learn how to start a compost bin, or how to use an old egg carton to sprout your very own seedlings. Get tips on cool things you can do with empty tin cans or an old pair of socks, and discover how long different things take to decompose – from an apple core to a gumboot to a plastic bag. With a positive outlook and a generous dollop of humour, Your Planet Needs You! shows that taking care of our environment can be both fun and rewarding. You can be the change! Your planet needs you! For ages 4 and up.

Objev podobné jako Your Planet Needs You! - Philip Bunting

Whether it was Harry talking about his todger in his controversial autobiography, or celebrities from Gary Lineker to Phillip Schofield and Huw Edwards dominating the news agenda, plus strikes, inflation, wildfires, the Wagner group performing the briefest mutiny of all time, an ill-fated trip to the Titanic, and - as usual - a stack of scandals leaking out of the Cabinet, 2023 has had just as many newsworthy things you''d like to forget as any other year. Before you can do that though, this book is going to quiz you on them. There''s the missing words round, odd one outs, stolen formats from other quiz books, word searches, crosswords, mazes, and - as a word of warning - some close-up photographs of Michael Fabricant. With over 1,000 questions on everything from politics to pop culture, Have I Got News for You: The Quiz of 2023 promises hours of entertainment and is probably the only sardonic souvenir of 2023 going.

Objev podobné jako Have I Got News For You: The Quiz of 2023 - Have I Got News For You

Candy canes are a sweet treat. Have you ever wondered how they are made? Learn the steps it takes to make candy canes with this fun and informative nonfiction book! This book also includes opportunities to extend learning, including Read and Response questions and even a science experiment you can do with supplies you already have at home!

Objev podobné jako How Candy Canes Are Made - Danica Kassebaum

An essential resource for managers at every level of any organization A management book written by managers for front-line managers, The Effective Manager, 2nd edition, is a concise, practical, and incisive take on what to do and say to get the best results possible from your co-located or remotely distributed team. The book's concrete advice will improve your relationships with your team members, increase your chances of being promoted, and generate trust amongst those you lead. You'll learn why managing remote teams is so much harder than managing one in a single location and how to meet that challenge head-on. You'll also discover how to introduce your ideas to your team, counter their concerns and pushback, and ensure your instructions are followed. In the place of vague bromides about being "impactful" or "candid," you'll get hands-on guidance on how to behave in the situations that managers find themselves in on a daily basis. The authors also offer: Data- and evidence-driven advice that's been proven to work in the real world over the last 30 yearsGround-level, real-world tips on getting the best work out of your team without burning them outFour critical manager behaviors that build success: Know your people, talk about performance, ask for more, and push work down A book for every manager at every level, The Effective Manager shows you what you can do now, today, with your team members to improve their performance, increase personnel retention, and get better results.

Objev podobné jako The Effective Manager - Kate Braun, Sarah Sentes, Mark Horstman

From special duties selection to an earthquake on the side of Mount Everest, from a gunfight in Afghanistan to a year of endurance challenges, Tim Bradshaw has had to develop a robust toolkit and mindset to enable him to overcome serious challenges in hostile circumstances.What’s remarkable is that he achieved these feats in the face of imposter syndrome and depression. Tim’s mantra is ‘Because I can’, because whatever you’re facing, you can do so much more than you think. This is a toolkit to help you take on any challenge. Whether you’re making an attempt on Everest or taking the next big career step this toolkit will make you more effective.Tim attended the Royal Military Academy Sandhurst aged just 19. His first job was to lead 37 soldiers. Since then, he has served as a surveillance and target acquisition patrol soldier and covert human intelligence officer. In 2015 he attempted to climb Mount Everest to persuade mental health sufferers to ask for help. After a year of physical endurance challenges, he is now a Director of Sandstone Communications, an international leadership and team building consultancy.

Objev podobné jako Because I Can - Tim Bradshaw

When faced with ''new'' and ''different'', are we really open-minded – or wary and suspicious?In a world obsessed with the latest tech or trend, where groupthink dominates, it''s easy to close down our thinking; to mentally inhabit a space that is both comfortable and familiar. Yet what if we''ve become stuck in our ways? Or stopped having an opinion that was truly our own?Do Agile is about resetting our minds and moving forward. Tim Drake shows us that to work effectively in any organisation – and in life in general, we require a mindset that is open, alert, engaged and positive. And importantly, aligned with our core principles. You will:Define your values, as they change over timeFind out how ''giving back'' leads to a positive mindsetReignite a desire to learnRetrain your mind to think more autonomouslyToday''s world requires a new type of toolkit. One that helps build mental resilience, a growth mindset, and a positive outlook. Once that''s in place, you can do practically anything.

Objev podobné jako Do Agile - Tim Drake

Learn to draw tons of cute and quirky stuff with the 100+ step-by-step drawing projects in 101 Super Cute Things to Draw.Specifically geared toward beginning and aspiring artists of all ages, 101 Super Cute Things to Draw features:More than 100 easy-to-follow drawing projects that help you quickly learn to create super cute illustrations in a super simple way.Adorable animals, darling little foods, enchanting everyday objects, and nifty natural wonders, all designed for maximum delight.Basic art instruction, including information about tools and materials, combining colors, and creating patterns that sets you up for success so you can enjoy the creative process of drawing.101 Super Cute Things to Draw is perfect for beginners, as well as young artists, with its simple illustrations and easy-to-follow drawing steps. For those who want to learn how to draw everything adorable and amusing, this book is for you! With this book, you’ll learn to draw:Everyday objects, including a teapot, balloons, and a terrariumFood, including a cinnamon bun, a sushi roll, and strawberriesNature, including a mushroom, a tiny forest, and a rainbow and cloudAnimals, including a red panda, a sloth, and a cowMythical creatures, including a yeti, a dragon, and a jackalopeSo grab your pencils, some paper, and a copy 101 Super Cute Things to Draw to create plenty of giggle-worthy drawings!Bursting with humor and imagination, books in the 101 Things to Draw series will put a smile on your face with original mash-ups, step-by-step drawing instructions, doodling exercises, and mindfulness activities.

Objev podobné jako 101 Super Cute Things to Draw - Lauren Bergstrom

''I''m bored'' must be the most frightening words in a child''s vocabulary, and how to keep kids entertained is something that keeps many of us awake at night. 101 Things to do Outside is packed with games, projects, crafts, experiments and gardening inspiration that will have your child racing out to try something new.The huge selection of ideas covers all four seasons and ranges from quick 10-minute activities to a full day of fun. From party games and treasure hunts to simple gardening projects, each idea is simple to follow and illustrated with diagrams, so you can''t go wrong! Activities include Building a Human Sundial, Creating an Outdoor Collage, Setting up a Wormery and Planting a Potato Tower.This hands-on guide will help your child get the most from being outdoors, and you don''t need a big garden - a local park or small area will suffice. All 101 ideas are sure to get the kids away from the computer and provide hours of entertainment for the entire family.The activities are written with children aged 5+ years in mind but it''s your call as to how much help, support and age-appropriate supervision they might need ... make whatever adjustments are necessary.Also available: 101 Things To Do On a Rainy Day

Objev podobné jako 101 Things to do Outside - Dawn Isaac

Heartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don''t want to ask your mum.The duo behind the chart-topping podcast Things You Can''t Ask Yer Mum take a deep-dive into the ups and downs of life. Lizzy and Lindsey share the twists and turns of their own experiences in their usual hilariously honest style, offering reassurance on all the questions you just might be too afraid to ask.The book embodies what Lindsey and Lizzy have had through their friendship: the ability to honestly pass on their own experiences in life in order to help the other. This paperback edition also includes new content about the changes the duo have experienced over the last couple of years.With never-heard-before anecdotes and bite-sized chunks of content to return to, this valuable book will be a friend to you - one that shares reassuring stories of losing virginity using a blueberry flavoured condom, losing friends and losing inhibitions. It is a book for anyone, at any stage of life.

Objev podobné jako Things You Can't Ask Yer Mum - Lindsey Holland, Lizzy Hadfield

''Like two wise (and wise-cracking) older sisters. I wish I''d had this book 15 years ago.'' - Pandora SykesHeartbreak, grief, falling in love, falling out of love, friendships, disastrous sex anecdotes - this book is filled with everything you don''t want to ask your mum.The duo behind the chart-topping podcast Things You Can''t Ask Yer Mum take a deep-dive into the ups and downs of life. Lizzy and Lindsey share the twists and turns of their own experiences in their usual hilariously honest style, offering reassurance on all the questions you just might be too afraid to ask. The book embodies what Lindsey and Lizzy have had through their friendship: the ability to honestly pass on their own experiences in life in order to help the other. With never-heard-before anecdotes and bite-sized chunks of content to return to, this valuable book will be a friend to you - one that shares reassuring stories of losing virginity using a blueberry flavoured condom, losing friends and losing inhibitions. It is a book for anyone, at any stage of life.

Objev podobné jako Things You Can't Ask Yer Mum - Lindsey Holland, Lizzy Hadfield

The #1 SUNDAY TIMES bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things the guidebook for being alive — to help fellow travelers find their way through life.When you travel through a new country, you need a guidebook. When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, grief, new beginnings – life – you need a guidebook, too. We Can Do Hard Things is the guidebook for being alive.Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can’t I be happy? Am I doing this right?The harder life gets, the less likely she is to remember the answers she’s spent her life learning. She wonders: I’m almost fifty years old. I’ve overcome a hell of a lot. Why do I wake up every day having forgotten everything I know?Glennon’s compasses are her sister, Amanda, and her wife, Abby. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abby’s beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing that’s ever helped them find their way: deep, honest conversations with other brave, kind, wise people.They asked each other, their dearest friends, and 118 of the world’s most brilliant wayfinders: As you’ve traveled these roads —marriage, parenting, work, recovery, heartbreak, aging, new beginnings—have you collected any wisdom that might help us find our way? As Glennon, Abby, and Amanda wrote down every life-saving answer, they discovered two things:No matter what road we are walking down, someone else has traveled the same terrain.The wisdom of our fellow travelers will light our way.They put all of that wisdom in one place: We Can Do Hard Things—a place to turn when you feel clueless and alone, when you need clarity in the chaos, or when you want wise company on the path of life.We are all life travelers. We don’t have to travel alone. We Can Do Hard Things is our guidebook.Featuring wisdom from: ALOK • Sara Bareilles • Dr. Yaba Blay • Kate Bowler • adrienne maree brown • Brandi Carlile • Brittney Cooper • Brittany Packnett Cunningham • Kaitlin Curtice • Megan Falley • Jane Fonda • Stephanie Foo • Ashley C. Ford • Ina Garten • Roxane Gay • Andrea Gibson • Elizabeth Gilbert • Dr. Orna Guralnik • Tricia Hersey • Justice Ketanji Brown Jackson • Luvvie Ajayi Jones • Dr. Becky Kennedy • Emily Nagoski • Esther Perel • Ai-Jen Poo • Cole Arthur Riley • Cheryl Strayed • Sonya Renee Taylor • Ocean Vuong • And many others

Objev podobné jako We Can Do Hard Things - Glennon Doyle, Abby Wambach, Amanda Doyle

When you travel through a new country, you need a guidebook.When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, grief, new beginnings - life - you need a guidebook, too.We Can Do Hard Things is the guidebook for being alive.Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can't I be happy? Am I doing this right?The harder life gets, the less likely she is to remember the answers she's spent her life learning.She wonders: I'm almost fifty years old. I've overcome a hell of a lot. Why do I wake up every day having forgotten everything I know?Glennon's compasses are her sister, Amanda, and her wife, Abby.Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abby's beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing that's ever helped them find their way: deep, honest conversations with other brave, kind, wise people.They asked each other, their dearest friends, and 118 of the world's most brilliant wayfinders: As you've traveled these roads -marriage, parenting, work, recovery, heartbreak, aging, new beginnings-have you collected any wisdom that might help us find our way?As Glennon, Abby, and Amanda wrote down every life-saving answer, they discovered two things: No matter what road we are walking down, someone else has traveled the same terrain. The wisdom of our fellow travelers will light our way. They put all of that wisdom in one place: We Can Do Hard Things-a place to turn when you feel clueless and alone, when you need clarity in the chaos, or when you want wise company on the path of life.We are all life travelers.We don't have to travel alone. We Can Do Hard Things is our guidebook.

Objev podobné jako We Can Do Hard Things - Glennon Doyle

Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth.A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger.Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find…Tips for when you’re feeling inadequate, overwhelmed, or down on yourselfAn emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to faceMessages of hope for all ages, coming from a place of understanding and empathyIf you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, and You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

Objev podobné jako You're Strong, Smart, and You Got This - Kate Allan

Did you know the UK is an amazing place? It''s jam-packed full of brilliant things to see and do. You could go to Knight School, hunt for fossils or do one of the other 101 ideas crammed into this book. I guess the only problem now is finding time to do it all! Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 9-10 (Year 5) Book band: Blue B Phonics phase: N/A

Objev podobné jako Bug Club Independent Non Fiction Blue B 101 Things to do in the UK - Emma Lynch

A must-have book for anyone in their 40s, packed with fun and inventive suggestions, covering everything from relationships to career and lifestyle advice. "You only live once - but if you work it right, once is enough." Joe E. Lewis Don't panic, you're only 40. On the bright side, you can seize the day and have a mid-life adventure instead of a crisis! Now you have the experience and wisdom to accomplish anything you set your mind to. Whether it's starring as an extra in a film, researching your family tree or seeing the new year in on Copacabana Beach in Rio, it's time to try all the things you've never done before. This book will help you think positively, with things like this to look forward to: - Allow yourself to lose your dignity. It's an overrated virtue anyway - Give up some of your time and volunteer with a worthy organization - Make sure someone irresistible has licked your stomach and kissed the back of your knees - Realize that it is never too late to live the life you imagine for yourself

Objev podobné jako Things to Do Now That You're 40 - Rebecca Hall

With over 11 million female-owned businesses in the US today, more women than ever are taking the reins to create their own success. Maybe you feel the pull to start a business but deep down you''re afraid that you don''t have what it takes. Maybe you have a great idea but wonder if you''re actually qualified to make it happen. Or maybe you want to expand your business, but you''re worried about how it will affect your family. If that''s you, it''s time to start thinking like a boss.In this practical and encouraging book, Kate Crocco exposes the 12 limiting beliefs that are holding you back from your true potential, such as- I should have it all together and I don''t- I''m not ready or qualified to start- I don''t have enough time- It''s already been done before- and moreWith plenty of inspiring true stories and actionable steps you can take--starting now--Thinking Like a Boss will help you turn your limiting beliefs into limitless opportunity.

Objev podobné jako Thinking Like a Boss – Uncover and Overcome the Lies Holding You Back from Success - Kate Crocco

If You Can Cut, You Can Collage is specially designed for people who feel like they can''t make art. Want to know a secret? You can! You just need a little inspiration, instruction, and confidence. Collage is a wonderful creative outlet, particularly for people who want to make art, but don''t feel they have the skills or confidence for other endeavors. You can still explore and experiment with color, composition, and various themes and end up with exciting and often unexpected results.  If you Can Cut, You Can Collage takes some of the mystery out of collage through easy illustrated pages that show you the basic techniques of collecting and cutting imagery, composing and adhering compositions, and then provides a wealth of exercises that get readers going on their own creative projects.  We''ll get you started with simple, focused, projects like making a collage with only circles, where you''ll learn important concepts like how to create a focal point, how to use repetition successfully, how to achieve contrast, balance, symmetry, and more. You''ll be incorporating vintage ephemera, typography and lettering, and even urban and found materials in no time!

Objev podobné jako If You Can Cut, You Can Collage - Ms. Hollie Chastain

''Brilliantly funny'' - Abi Elphinstone on You Can''t Take an Elephant on Holiday''You will laugh out loud'' - Guardian on You Can''t Take an Elephant on the Bus_______________A band of weird and wonderful creatures try to compete in the most unsuitable sports in this fifth title in the bestselling You Can’t Let an Elephant... series.Have you ever seen a weightlifting wombat, or a figure-skating alligator?How about a pole-vaulting hippo, or an octopus . . . playing table tennis?Get ready for all sorts of hilarious animal antics in this side-splitting picture book from the creators of the bestselling You Can''t Take an Elephant on the Bus. From zebras playing cricket to a walrus on a mountain bike, this book will make you laugh out loud. Jam-packed with silly animals and all your favourite sports, it''s riotous, irresistible fun!_______________Don''t miss out on the other hilarious books in this series: You Can’t Take an Elephant on the Bus, You Can''t Let an Elephant Drive a Digger, You Can''t Call an Elephant in an Emergency, and You Can''t Take an Elephant on Holiday. Collect them all!

Objev podobné jako You Can't Let an Elephant Drive a Racing Car - Cleveland-Peck Patricia

Discover 10 small but impactful things YOU can do to help make a difference to the planet!A beautifully simple novelty picture book for small children where transforming pages reveal ten small actions that everyone can do to help make a difference to their world - from filling up a reusable water bottle to upcycling old clothes. Each small action is child-friendly and accessible, and wonderfully complemented by Melanie Walsh''s bold, bright and inviting artwork.

Objev podobné jako Ten Small Things I Can Do to Help My Planet - Melanie Walsh

BIG WHITE KINI – Vestavné LED stropní svítidlo pro venkovní i vnitřní použitíOdborný popis produktuStropní vestavné svítidlo KINI z kolekce BIG WHITE je ideální volbou pro moderní a funkční osvětlení venkovních prostor i vlhkých místností, jako jsou koupelny či vstupní haly. Díky vysokému krytí IP65 je svítidlo odolné vůči prachu i stříkající vodě, což zaručuje dlouhodobou životnost a bezpečný provoz v náročných podmínkách.Minimalistický, štíhlý design v bílé barvě harmonicky zapadne do jakéhokoli stropu. Svítidlo je vybaveno výkonnou, teple bílou LED technologií (3000 K) s vysokým světelným tokem 850 lm, což zaručuje příjemné a rovnoměrné osvětlení prostoru. Výkyvná vložka umožňuje nastavit směr světla podle aktuálních potřeb.Klíčové vlastnosti Stmívatelné: Ano – možnost flexibilního nastavení intenzity světla Úhel svícení: 60° – ideální pro plošné osvětlení Životnost: až 30 000 hodin Barevná teplota: 3000 K (teplá bílá) Světelný tok: 850 lm Celkový příkon: 12 W Včetně LED zdroje a ovladače v balení Snadná instalace do stropu (montážní rozměr: 90 mm, zápustná hloubka: 85 mm) Ochrana IP65 – vhodné pro venkovní i vnitřní použití Materiál: Hliník, barva: bílá Napájecí napětí: 220–240 V, proud: 260 mA Průměr svítidla: 108 mm, výška: 65 mm, hmotnost: 340 g Energetická třída: E (10 kWh/1000h)Proč zvolit vestavné svítidlo KINI? Vynikající odolnost vůči vlhkosti a prachu díky krytí IP65 Moderní design v univerzální bílé barvě Možnost stmívání pro maximální komfort a úsporu energie Rychlá instalace a dlouhá životnost Všestranné využití – od exteriérů po koupelnyVyužití a inspiraceDíky svému provedení je svítidlo KINI skvělou volbou pro osvětlení teras, vstupních prostor, koupelen, ale i chodeb či kancelářských prostor s požadavky na vyšší odolnost. Úhledný vzhled a kvalitní světelný výkon podporují atmosféru v každém prostředí.Technické parametry Výška: 65 mm Průměr: 108 mm Montážní otvor: 90 mm Zápustná hloubka: 85 mm Výkon: 12 W Světelný tok: 850 lm Barva světla: 3000 K (teplá bílá) Energetická třída: E Životnost: 30 000 h IP65 Materiál: Hliník Barva: bíláObjevte dokonalou kombinaci designu, odolnosti a funkčnosti s vestavným LED svítidlem BIG WHITE KINI!

Objev podobné jako SLV BIG WHITE KINI, outdoor svítidlo k zabudování do stropu, LED, 3000K, bílé, 60°, IP65 1000833

''Yes, I''m gluten and wheat free. Yes, it''s an allergy. Yes, coeliac disease... No, I don''t want a salad! If that sounds familiar, and you too want to munch into breaded chicken or enjoy gooey Mac & cheese, then I''m here to show you that, yes, you can make ANYTHING gluten free.''Megan McKenna, Celebrity MasterChef finalist, singer-songwriter, highly engaged influencer, coeliac and home cook, invites you into her gluten-free kitchen. Regularly sharing her cooking videos with over 4 million viewers, Megan is often messaged to ask: ''Can you make that gluten-free?'' And now Megan is inviting you into her gluten-free kitchen with her first cookbook, which proves that anyone, regardless of dietary requirements can eat delicious, mouthwatering meals, just like everybody else - simply by swapping a few ingredients along the way.With more than 80 gluten-free recipes to explore, and chapters covering Quick Bites, Naughty Nights In, Posh Nosh and Heaven O''Clock, there''s no need to feel left out on pancake day, spend another birthday without cake or miss out on the food at parties and events. Growing up, Megan was constantly unwell and found herself eating her lunches alone in the stairwell at school. When she was finally diagnosed with coeliac disease, Megan was encouraged to cook everything from scratch by her mum and soon learnt how to manage her health. She has had her fair share of trolls and tantrums along the way, but Megan''s resilience, relaxed kitchen vibe and down-to-earth recipes have helped her enjoy everyday, tasty gluten-free food, and now you can, too.

Objev podobné jako Can You Make That Gluten-Free? - Megan McKenna

''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers'' lives!***** ''So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!''***** ''This book has changed my life . . . It''s not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.''***** ''The results have been outstanding . . . I feel better - I feel like a different person - and I look different.''

Objev podobné jako I Can Make You Thin - Paul McKenna

FOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don''t need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you’ve been chasing.

Objev podobné jako You Can't Screw This Up - Adam Bornstein

A heart-warming and funny tale about the different kinds of love, and how no matter how much love you give you can never run out. You can't measure love in a bucket or cup. You don't have to worry you'll use it all up. Because love's not a game where you have to keep score. Whenever you give some, you'll always have more. When you've run out of everything else you'll still find . . . You can never run out of love. Find our about all different kinds of love in this gorgeous book by award-winning author Helen Docherty with illustrations from the brilliant Ali Pye. 'Love never runs out - what a perfect message for parents to share with their children ... The message of love is repeated throughout this sweet and gentle book.' Parents in Touch

Objev podobné jako You Can Never Run Out Of Love - Helen Docherty

Sunday Times bestselling fantasy author, Kate Dramis shows she can do it all with her debut romance, The Odds of You. The odds of meeting a famous actor on a plane are quite low, the odds of him falling for you... well that's anyone's guess.

Objev podobné jako The Odds of You - Kate Dramis

Zařízení All-You-Can-Eat od společnosti oneConcept je výjimečná dvojitá trouba s mnoha možnostmi využití.Díky dvěma samostatným prostorům pro pečení mohou být připravena 2 celé menu. Kuře, gratinovaná, restovaná zelenina a pečené brambory: Se zařízením All-You-Can-Eat lze libovolně kombinovat více způsobů přípravy!Příslušenství nabízí kreativní kuchyňské využití. Kromě roštů a plechů je součástí dodávky i otočný špíz, který umožňuje stylovou přípravu kuřete nebo pečeně. V horní části dvojité trouby je ještě jedno překvapení: Speciální nástavec dělá ze zařízení All-You-Can-Eat barbecue gril.Obě varné komory jsou vybaveny časovačem a zásuvkou na drobky. Teplota spodního prostoru může být regulována termostatem. Ať už při každodenním používání, v zahradním altánku nebo na párty s kulinářskými nároky: Zařízení All-You-Can-Eat od společnosti oneConcept udělá všude dobrý dojem!

Objev podobné jako OneConcept All-You-Can-Eat, dvojitá trouba s grilovací deskou, 42 l, 2350 W

Zařízení All-You-Can-Eat od společnosti oneConcept je výjimečná dvojitá trouba s mnoha možnostmi využití.Díky dvěma samostatným prostorům pro pečení mohou být připravena 2 celé menu. Kuře, gratinovaná, restovaná zelenina a pečené brambory: Se zařízením All-You-Can-Eat lze libovolně kombinovat více způsobů přípravy!Příslušenství nabízí kreativní kuchyňské využití. Kromě roštů a plechů je součástí dodávky i otočný špíz, který umožňuje stylovou přípravu kuřete nebo pečeně. V horní části dvojité trouby je ještě jedno překvapení: Speciální nástavec dělá ze zařízení All-You-Can-Eat barbecue gril.Obě varné komory jsou vybaveny časovačem a zásuvkou na drobky. Teplota spodního prostoru může být regulována termostatem. Ať už při každodenním používání, v zahradním altánku nebo na párty s kulinářskými nároky: Zařízení All-You-Can-Eat od společnosti oneConcept udělá všude dobrý dojem!

Objev podobné jako OneConcept All-You-Can-Eat, dvojitá trouba s grilovací deskou, 42 l, 2350 W