what to eat when you

New 3rd (2016) edition of this bestselling title, now including the A-Z of what s safe and what s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know itâ ™s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us itâ ™s far from clear exactly what that means. So what should you eat â “ and what should you avoid? What s healthy - and what s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should steer clear of. This new edition has been fully revised and includes: â ¢ A unique, updated A-Z of food and drink â “ the ultimate handy, quick reference â ¢ Guidelines on alcohol and caffeine, with full explanation â ¢ Advice for vegetarian mothers-to-be and those on special diets â ¢ Tips on how to handle morning sickness â ¢ How to achieve a healthy weight gain and how to lose it sensibly afterwards â ¢ Latest research findings on what foods affect a babyâ ™s development, including the most up-todate advice on allergy proofing your baby â ¢ What you should and shouldnâ ™t eat while breastfeeding Expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.

Objev podobné jako What to Eat When You

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother s health and the baby s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Objev podobné jako What to Eat When You

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives you more ways to choose, so you can search by protein (Chicken thighs waiting in the fridge? Make White Chicken Chili. Nothing but beans in the pantry? Cannellini Caprese with Burrata is it!) or mood (Tomato Farrotto is perfect for a cozy craving, and Crunchy Honey Harissa Fish Tacos are an excellent way to show off). Most importantly, these recipes include Caro’s famously extensive swaps, riffs, tips, shortcuts, and more to be sure they work best for you, helping you save money, improvise, and even learn a thing or two. They don’t compromise quality or flavor—and they deliver every time. With as few ingredients, steps, and, of course, dirty dishes as possible, dinner awaits! Perfect for beginners and those seeking easy cookbooks for simple meals, What to Cook When You Don #39;t Feel Like Cooking is the ultimate I don #39;t want to cook cookbook. With its focus on efficient, flavorful recipes and minimal ingredients, this easy dinner cookbook appeals to time-constrained parents, working professionals, and anyone who craves delicious homemade meals without the fuss. Readers seeking uncomplicated cookbooks for beginners will appreciate Caroline Chambers #39; approachable style, clever shortcuts, and flexible recipe options, making this book a go-to resource for satisfying meals on even the most exhausting days.

Objev podobné jako What to Cook When You Don

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America s Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they re so swollen), back (how to stop it from aching) to front (why you can t tell a baby by Mom s bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You ll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There s a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- When can I take a home pregnancy test? - How can I eat for two if I m too queasy to eat for one? - Can I keep up my spinning classes? - Is fish safe to eat? And what s this I hear about soft cheese? - Can I work until I deliver? What are my rights on the job? - I m blotchy and broken out—where s the glow? - Should we do a gender reveal? A 4D ultrasound? - Will I know labor when I feel it? All this in more, in this comprehensive pregnancy bible that every soon-to-be mother should have!

Objev podobné jako What to Expect When You

Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotionsâ ”and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!This colorful board book offers:Alternatives to bitingâ ”Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!Age-appropriate explanationsâ ”The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.Engaging illustrationsâ ”Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.

Objev podobné jako What to Do When You Feel Like Biting - Cara Goodwin

NAPPA Award Winner and finalist in the Foreword INDIES Book Awards. What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. They seem to like people looking at them and laughing at them, but many people-including children-feel shy when other people notice them. And some people are incredibly uncomfortable being in the spotlight. Does this sound like your child? If he feels too shy or nervous often or if he misses out on cool activities and fun because of it, this book can help. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety-so they can join in the circus of fun and friends! This book is part of the What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp quot What-to-Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds, and their parents, through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Objev podobné jako What to Do When You Feel Too Shy - Claire A. B. Freeland, Jacqueline B. Toner

A Straightforward Guide to What to Expect When You Go to Court, Revised Edition, 2025, is designed for anyone who gets called to court, either as a defendant, a litigant or witness. It is especially designed for anyone bringing their own case to court. The book is comprehensive, clear and is aimed at the layperson and also the professional or student. The following areas are covered: Understanding how the legal system works; Problems created by the Pandemic; What is expected of you as a litigant, defendant or witness; The availability of finance if bringing or defending a case; Presenting a case before a judge.

Objev podobné jako A Straightforward Guide to What to Expect When You Go To Court - Robert Franks

Teach toddlers safe ways to express big feelings and stop their impulse to hit, from Leading Parenting Expert and Child Psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions. It s common for them to react with their hands and hit when they get frustratedâ ”but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their big feelings with actions that are safe and kind.This colorful board book offers:Alternatives to hittingâ ”Kids will learn how to use gentle hands to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to redirect their feelings and calm down.A light touchâ ”The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, rather than shaming them or just telling them to keep their hands to themselves.Engaging illustrationsâ ”Colorful, inclusive pictures help kids see themselves, the strategies in action, and keep their attention on the page.Get the best in no hitting books for toddlers with a friendly choice that helps them learn empathy and compassion.

Objev podobné jako What to Do When You Feel Like Hitting - Cara Goodwin

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn t know you needed to ask about the robots on the way.

Objev podobné jako What To Expect When You

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of how to expand their families. Drawing on extensive research and the author s own experience of being adopted, What to Expect When You re Adopting... does not gloss over the realities of the adoption process, but rather leads parents through the many stages and emotional aspects involved and offer practical and sensitive advice allowing you to:- Make crucial decisions with confidence- Build a strong foundation for your family- Separate the myths about adopted children from the realities - Discover the key to healthy attachment with your childDr Ian Palmer will also deal with the issues of single-parent adoption, infertility and, unusually, the option of remaining childless.

Objev podobné jako What to Expect When You

You don t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damagingâ ¦preventing us from enjoying a fulfilled and successful life.Shad Helmstetter s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

This is a book kids can turn to when they need advice, reassurance, and ideas. They ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can t manage on their own.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When You

Everyone feels down sometimes. Who wouldn t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely. Kids learn 10 Blues Busters to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression in children. Includes resources and a Note to Grown-Ups.

Objev podobné jako What to Do When You

Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON HOW TO OWN THE ZOOM The ultimate guide to public speaking. Inspirational. Mary Portas I recommend Viv Groskop s How to Own the Room to anyone wanting more self-confidence. Philippa Perry__________Most books about public speaking don t tell you what to do when you open your mouth and nothing comes out. And they don t tell you how to get over the anxiety about performance that most people naturally have. They don t tell you what to do in the moments when you are made, as a woman, to feel small. They don t tell you how to own the room. This book does.From the way Michelle Obama projects happy high status , to Virginia Woolf s leisurely pacing and Oprah Winfrey s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here s how.__________***** Easy to grasp practical tips... all served up with lightness and generosity. ***** It has made me realize I don t even need to be good, but I can be brave. ***** Brilliant, engaging, honest, vulnerable, often damn funny.

Objev podobné jako How to Own the Room - Viv Groskop

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, you will learn tips and guidelines for a successful life including:How to respond to those with whom you disagreeWhen and where it is appropriate to use your phoneHow to dress for various formal eventsEtiquette for answering emailsHow to write a sympathy noteRules for conducting yourself at the gymHow to engage respectfully with different cultural and religious contextsHow to throw a party and set up a barAnd so much more How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving.It pays to be well-prepared for the journey of life. How to be a Gentleman will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression.

Objev podobné jako How to Be a Gentleman Revised and Expanded - Bridges John

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

Objev podobné jako The Making of a Manager: What to Do When Everyone Looks to You (0525540423)

Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You re New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden s potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.

Objev podobné jako RHS How to Garden When You

Suzy Hopkins s and Hallie Bateman s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A motherâ ™s advice to her daughterâ ”a guide to daily living, both practical and sublimeâ ”with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scaryâ ”how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would missâ ”advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her momâ ™s death. The list began: Pour yourself a stiff glass of whiskey and make some fajitas and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, openness, and gratitude. It led to this book.Combining Suzyâ ™s wit and heartfelt advice with Hallieâ ™s quirky and colorful style, What to Do When Iâ ™m Gone is the illustrated instruction manual for getting through life without oneâ ™s mom. Itâ ™s also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and above all pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family membersâ ™ understanding of one another.

Objev podobné jako What to Do When I

Suzy Hopkins s and Hallie Bateman s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A motherâ ™s advice to her daughterâ ”a guide to daily living, both practical and sublimeâ ”with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scaryâ ”how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would missâ ”advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her momâ ™s death. The list began: Pour yourself a stiff glass of whiskey and make some fajitas and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, openness, and gratitude. It led to this book.Combining Suzyâ ™s wit and heartfelt advice with Hallieâ ™s quirky and colorful style, What to Do When Iâ ™m Gone is the illustrated instruction manual for getting through life without oneâ ™s mom. Itâ ™s also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and above all pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family membersâ ™ understanding of one another.

Objev podobné jako What to Do When I

A short guide to living well by understanding better what you really valueâ ”and what to do when your goals conflictWhat do you want out of life? To make a lot of moneyâ ”or work for justice? To run marathonsâ ”or sing in a choir? To have childrenâ ”or travel the world? The things we care about in lifeâ ”family, friendship, leisure activities, work, our moral idealsâ ”often conflict, preventing us from doing what matters most to us. Even worse, we donâ ™t always know what we really want, or how to define success. Blending personal stories, philosophy, and psychology, this insightful and entertaining book offers invaluable advice about living well by understanding your values and resolving the conflicts that frustrate their fulfillment. Valerie Tiberius introduces you to a way of thinking about your goals that enables you to reflect on them effectively throughout your life. She illustrates her approach with vivid examples, many of which are drawn from her own life, ranging from the silly to the serious, from shopping to navigating prejudice. Throughout, the book emphasizes the importance of interconnectedness, reminding us of the profound influence other people have on our lives, our goals, and how we should pursue them. At the same time, the book offers strategies for coping with obstacles to realizing your goals, including gender bias and other kinds of discrimination. Whether you are changing jobs, rethinking your priorities, or reconsidering your whole life path, What Do You Want Out of Life? is an essential guide to helping you understand what really matters to you and how you can thoughtfully pursue it.

Objev podobné jako What Do You Want Out of Life? - Valerie Tiberius

When you believe you must be perfect, you live in constant fear of making mistakes. Most children don t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9/13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.Suitable for ages 9 to 13 years.

Objev podobné jako What to Do When Good Enough Isn

What to Do When Someone Dies is another ingenious thriller from the best-loved, bestselling author, Nicci FrenchEllie Faulkner s world has been destroyed. Her husband Greg died in a car crash - and he wasn t alone. In the passenger seat was the body of Milena Livingstone - a woman Ellie s never heard of.But Ellie refuses to leap to the obvious conclusion, despite the whispers and suspicions of those around her. Maybe it s the grief, but Ellie has to find out who this woman was - and prove Greg wasn t having an affair.And soon she is chillingly certain their deaths were no accident. Are Ellie s accusations of murder her way of avoiding the truth about her marriage? Or does an even more sinister discovery await her?Praise for Nicci French: Relentlessly enjoyable and gripping from the first page to the last Evening Standard You ll be totally gripped until a very unexpected twist knocks you for six Cosmopolitan You ll be hooked from the first page. A compulsive page-turner Daily Express

Objev podobné jako What to Do When Someone Dies - Nicci French

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply donâ ™t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But thereâ ™s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to incorporate probiotics into your dietBromelain, which can help reduce inflammation and improve digestion, is important in your fiftiesAnd later in life a focus on omega-3 is key!With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it s never too late to start battling the aging process. With Dr. Smith s sage plan, readers have the opportunity to function their best and find greater joy in life at any age.

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don t work. Paul McKenna s method does! Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers lives!***** So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book! ***** This book has changed my life . . . It s not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident. ***** The results have been outstanding . . . I feel better - I feel like a different person - and I look different.

Objev podobné jako I Can Make You Thin - Paul McKenna

What s Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings.We all have worries now and then, but sometimes worries can feel like they re getting bigger and bigger, like you can t control them anymore. What do you do then?Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, What s Worrying You? is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them. There are also notes at the back of the book for parents and carers for helping children talk about worries, as well as a useful Feelings Glossary .Letâ ™s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

Objev podobné jako What

What to Expect When Black, Pregnant, and Expecting“This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife2021 International Book Awards finalist in Health: Women’s Health#1 New Release in Pregnancy Childbirth and Minority Demographic Studies, Medical Ethics, and Women s Health NursingWritten with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today.Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you re expecting guide to understanding pregnancy from a millennial Black mom’s point of view.Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born.Find answers to questions:Do I financially plan for my birth?Can I maintain my relationship and friendships during motherhood?Will I self-advocate for my rights in a world that already views me as less than?If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

Objev podobné jako Oh Sis, You

What to Expect When Black, Pregnant, and Expecting“This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife2021 International Book Awards finalist in Health: Women’s Health#1 New Release in Pregnancy Childbirth and Minority Demographic Studies, Medical Ethics, and Women s Health NursingWritten with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today.Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you re expecting guide to understanding pregnancy from a millennial Black mom’s point of view.Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born.Find answers to questions:Do I financially plan for my birth?Can I maintain my relationship and friendships during motherhood?Will I self-advocate for my rights in a world that already views me as less than?If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

Objev podobné jako Oh Sis, You

Be amazed by the exciting â “ and extraordinary! â “ things you can do and people you can be in this witty whizz-through the world of work with Dr. Seuss! What will you do?What do you want to be when you grow up? A ticket takerâ ¦ a pizza makerâ ¦? A wrestler, a writer or maybe a waiter? A whole host of silly and sensible options are on offer in this brilliant exploration of the world of work â “ all with a splash of Seussian humour!Newly updated with fresh artwork and a greater array of job options, Dr. Seuss inspires a new generation of readers to dream big and think even more imaginatively for their future! By combining the funniest stories, craziest creatures and zaniest pictures with his unique blend of rhyme, rhythm and repetition, Dr. Seuss makes reading fun!

Objev podobné jako Maybe You Should Fly A Jet! Maybe You Should Be A Vet! - Dr. Seuss

Discover all kinds of weird and wonderful jobs you never knew existed in this incredible picture book, shortlisted for the 2024 Waterstones Children s Book Award . Do you know what you want to do when you grow up? From taste testers to dinosaur dusters, there are all kinds of incredible jobs that you ve probably never heard of .

Objev podobné jako Incredible Jobs You

Cook just once to feed the whole family! Featuring the most up-to-date guidance and over 100 brand-new recipes approved by a qualified Paediatric Dietitian and Feeding TherapistRecipes can be adapted for every age, dietary and allergy requirementFrom the Sunday Times bestselling author Rebecca Wilson comes this friendly and accessible guide to weaning. Join Rebecca as she takes you through every step of the weaning journey, from 6-month-olds to toddlers, fussy school kids, and time-poor adults. What you need to know, when you need to know it – every step of the way! Following her foolproof What Mummy Makes method, you’ll simply cook one meal that everyone can enjoy together.Chapters include specific recipes for first tastes, meals your toddler will love, family staples, veg-packed dishes, batch-cooking saviours, as well as a whole chapter on food for celebrations. You’ll find invaluable tips and up-to-date guidance, plus over 100 brand-new, nutritionist-approved recipes that will not only help your child grow into a confident little foodie, but will also make you want to sit down and eat with them too. Weaning can feel daunting and time-consuming, but What Mummy Makes: Easy Weaning is here to help make family meals simple and enjoyable as possible.

Objev podobné jako What Mummy Makes: Easy Weaning - Rebecca Wilson

This book feels like your best friend talking to you over drinks - if your best friend is a shit-talking, patriarchy-smashing, intersectionally feminist professor of the history of reproductive medicine and also an endocrinologist with a side hustle as a comedian. - Dr Emily Nagoski, NYT bestselling author of Come As You AreWhat to Expect When You re Not Expected to Expect Anything AnymorePerimenopause and menopause experiences are as unique as all of us who move through them. While there s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won t break the bank or your soul - and running the gamut from hot flashes to hormone therapy.With practical, clear information and support, inclusive of those with disabilities, queer, transgender, nonbinary and other gender-diverse people, people of colour, working class and others who have long been left out of the discussion, What Fresh Hell Is This? is the cooling pillow and empathetic best friend to help you through the fire.

Objev podobné jako What Fresh Hell Is This? - Heather Corinna

Children are not the only ones that need to learn how to be truly happy. It s all in the bucket, that invisible bucket that follows you everywhere... teaches young readers valuable lessons about giving, sharing, and caring. This guide to daily happiness, though, is not just for kids. We all need reminders of the benefits of positive thinking and positive behavior. It s an important lesson to teach and remind us all . . . that showing kindness and appreciation of others goes a long way to making this world a happier place for everyone, including ourselves. A classic tale, beautifully told and beautifully shared. --Emily-Jane Hills Orford, Readers Favorite Book Reviews While using a simple metaphor of a bucket and a dipper, author Carol McCloud illustrates that when we choose to be kind, we not only fill the buckets of those around us, but also fill our OWN bucket! Conversely, when we choose to say or do mean things, we are dipping into buckets. All day long, we are either filling up or dipping into each other s buckets by what we say and what we do. When you re a bucket filler, you make the world a better place to be! This 32-page picture book is perfect for children, parents, grandparents, teachers and people that want to teach empathy, nurture kindness and create a positive environment in their home, classroom, workplace and community.

Objev podobné jako Have You Filled a Bucket Today? - Carol McCloud

Grammy Award winner and pop culture icon “Weird Al” Yankovic delivers his first picture book, bringing his trademark wit, wordplay, and silliness to a story that explores the timeless question “What do you want to be when you grow up?” Funny and charming, this is a celebration of creativity and possibility. An Amazon Best Book of the Month! The farce and parody make this a rare book with appeal to both kids and adults (Booklist).It’s Show-and-Tell time in Mrs. Krupp’s class, and Billy just can’t wait for his turn! Today the class is discussing what they want to be when they grow up, and our exuberant eight-year-old hero is bursting to tell everyone about his future career plans. In dazzling wordplay and delicious rhymes, Billy regales his patient teacher and amazed classmates with tales of the variety of careers he wants to pursue—each more outlandish and wildly imaginative than the last!

Objev podobné jako When I Grow Up - Al Yankovic

Let s stop asking, What do you want to be when you grow up? and start asking who children want to be. From a firefighter s bravery and a teacher s fairness to the creativity of an artist, this book explores the different values which can make us the best versions of ourselves. Uplifting text and joyful artwork shows readers the importance of kind, strong, passionate and determined. This inspirational, thought-provoking book from parenting coach Nima Patel celebrates the qualities children need to thrive. What we need to succeed is already within us!

Objev podobné jako The Best You - Nima Patel

Let⠙s stop asking, ⠜What do you want to be when you grow up?⠝ and start asking who children want to be. From a firefighter s bravery and a teacher s fairness to the creativity of an artist, this book explores the different values which can make us the best versions of ourselves. Uplifting text and joyful artwork shows readers the importance of kind, strong, passionate and determined.This inspirational, thought-provoking book from parenting coach Nima Patel celebrates the qualities children need to thrive.What we need to succeed is already within us!

Objev podobné jako The Best You - Nima Patel

A reassuring, fact-packed book for girls on what to expect when growingup. From Dr Emily MacDonagh, OK! magazine s popular Health and ParentingColumnist.

Objev podobné jako Growing Up for Girls: Everything You Need to Know - Dr Emily MacDonagh

A reassuring, fact-packed book for boys on what to expect when growing up. From Dr Emily MacDonogh, OK! magazine s popular Health and Parenting Columnist.

Objev podobné jako Growing Up for Boys: Everything You Need to Know - Dr Emily MacDonagh

Even though you might be small, if you just believe, you could be anything at all!What do you want to be when you grow up? A pirate or a dinosaur hunter, an engineer or a doctor? Through dressing up and imaginary play, thereâ ™s nothing these four best friends canâ ™t be.

Objev podobné jako What Will I Be? - Frances Stickley

Celebrate lifeâ ™s ups and downs in this gorgeous paperback edition of the bestselling Dr. Seuss classic!Congratulations!Today is your day.Youâ ™re off to Great Places!Youâ ™re off and away!For more than thirty years, this Dr. Seuss classic has carried us through lifeâ ™s ups and downs â “ from fun times and triumphs, to lurches and slumps!Take an entertaining look at the adventures life has in store for all of us in this very special paperback edition of the beloved classic.The perfect gift for every moment in life, from graduations, weddings and birthdays, to those when you just need a little lift.

Objev podobné jako Oh, The Places You

*** Pre-order THE TIME HOP COFFEE SHOP, the uplifting new novel from Phaedra Patrick, now! *** An escapist romp that offers it all: a European vacation, an unsolved mystery, and a whole lot of love - Christina Lauren***Can the future be rewritten?On the verge of her second marriage, Carla Carter knows she⠙s finally found the one. She and her fiancé, Tom, met through Logical Love, a dating agency she founded for the pragmatically minded, and she⠙s confident that, together, they will dispel an old family curse claiming Carter women are unlucky in love.But Carla⠙s highly superstitious family insists she visit a fortune teller before her big day, and the tarot cards reveal that a different man holds the key to Carla⠙s happiness ⠓ someone she met while travelling during a gap year, twenty-one years ago. This startling information spurs Carla to trace and revisit the ex-boyfriends she met during that time before she walks down the aisle.From Barcelona to Amsterdam, Turkey to Paris, will Carla find her perfect match? And can a face from her past help Carla rewrite her entire family history, forever?***PRAISE FOR PHAEDRA PATRICK:⠘A feel-good story with oodles of charm⠙ Daily Mail⠘A balm for the soul and the heart⠙ Sun⠘A gorgeous journey⠙ Heat The perfect book to read when you want to give your heart a holiday Sally Page

Objev podobné jako The Year of What If - Phaedra Patrick

WINNER OF THE CHILDREN S BOOK OF THE YEAR AT THE NATIONAL BOOK AWARDS 2018 THE SUNDAY TIMES NUMBER 1 BESTSELLER (April 2018) ___________ This book can save lives. This book can change lives. This book can help to bring forth another generation of boys who dare to be different. Benjamin Zephaniah___________Daniel Radcliffe, Galileo Galilei, Nelson Mandela, Louis Armstrong, Grayson Perry, Louis Braille, Lionel Messi, King George VI, Jamie Oliver... all dared to be different.Prince charming, dragon slayer, mischievous prankster... More often than not, these are the role-models boys encounter in the books they read at home and at school. As a boy, there is an assumption that you will conform to a stereotypical idea of masculinity.But what if you re the introvert kind? What if you prefer to pick up a book rather than a sword? What if you want to cry when you re feeling sad or angry? What if you like the idea of wearing a dress?There is an ongoing crisis with regards to young men and mental health, with unhelpful gender stereotypes contributing to this malaise. Stories for Boys Who Dare to Be Different offers a welcome alternative narrative. It is an extraordinary compilation of 100 stories of famous and not-so-famous men from the past to the present day, every single one of them a rule-breaker and innovator in his own way, and all going on to achieve amazing things. Entries include Frank Ocean, Salvador Dalí, Rimbaud, Beethoven, Barack Obama, Stormzy, Ai Weiwei and Jesse Owens - different sorts of heroes from all walks of life and from all over the world.A beautiful and transporting book packed with stories of adventure and wonderment, it will appeal to those who need the courage to reject peer pressure and go against the grain. It is the must-have book for all those boys who worry about stuff and all those parents who worry about their boys who worry about stuff. It will educate and entertain, while also encourage and inspire.*For tales of even more brilliant men who have dared to be different, STORIES FOR BOYS WHO DARE TO BE DIFFERENT 2 is out now!*

Objev podobné jako Stories for Boys Who Dare to be Different - Ben Brooks

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.Have you ever felt like you don’t fit in anywhere?Or like no-one understands what it feels like to be you?Maybe you feel like you’re the only person in the world who looks, moves or thinks like you do.Well, I’m here to tell you that you are not alone, and you belong in the world exactly as you are.In this honest, funny, empowering guide, Cathy Reay draws on her own experiences of growing up disabled to encourage young readers to embrace (or at least, feel kinda sorta OK with) their disabled identity.This book will guide disabled readers through navigating the move from primary to secondary school, voicing their accessibility needs, finding disabled community and gaining the confidence to stand up for their rights, and for others too. Cathy examines the challenges faced by disabled children, touching gently on issues such as bullying and discrimination, and what to do when people just don’t get it, with comforting and practical advice to help readers through tough times.How To Be Disabled and Proud empowers disabled readers to value and appreciate themselves for who they are, exactly as they are, and acts as a powerful call to action for both disabled and non-disabled children to advocate for a more accessible, more understanding world.Featuring interviews from a wide range of disabled changemakers and friends, including Ellie Simmonds, Jameisha Prescod, Nina Tame, Dr Shani Dhanda, Ellie Middleton, Elle McNicoll, Simon Wheatcroft and even a couple of disabled kids.This is the essential guide to growing up disabled, perfect for children aged 9+ to read together with their families.

Objev podobné jako How To Be Disabled and Proud - Cathy Reay

You don t need to travel to experience the joy of bird-watching: just take a look at the pigeons in your nearby park! With this fun, quirky, and scientifically correct field guide to the most common bird in most cities, you ll learn to see pigeons and doves (they re the same thing) with a bird-watcher s expertise, understanding their fascinating behaviour and appreciating nature right outside your window. Part field guide, part history, part ornithology primer, and altogether fun. Fact: Pigeons are amazing, and until recently, humans adored them. We ve kept them as pets, held pigeon beauty contests, raced them, used them to carry messages over battlefields, harvested their poop to fertilize our crops-and cooked them in gourmet dishes. Now, with The Pocket Guide to Pigeon Watching, readers can rediscover the wonder. Equal parts illustrated field guide and quirky history, it covers behaviour: Why they coo; how they flock; how they preen, kiss, and mate (monogamously); and how they raise their young (on chunky pigeon milk). Anatomy and identification, from Birmingham Roller to the American Giant Runt to the Scandaroon. Birder issues, like what to do if you find a baby pigeon stranded in the park. And our lively shared story together, including all the things we ve taught them-Ping-Pong, for example. Rats with wings? Think again. Pigeons coo, peck and nest all over the world, yet most of us treat them with indifference or disdain. So Rosemary Mosco, a bird-lover, science communicator, writer, and cartoonist (and co-author of The Atlas Obscura Explorer s Guide for the World s Most Adventurous Kid) is here to give the pigeon s image a makeover, and to help every town- and city-dweller get closer to nature by discovering the joys of birding through pigeon-watching.

Objev podobné jako A Pocket Guide to Pigeon Watching - Rosemary Mosco

“Practical and sized just right, for places where Google can’t always be summoned. Includes a guide to what’s edible for foragers and key illustrations, in addition to recipes.” —The Washington Post What to eat, where to find it, and how to cook it!Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you re headed out for a day hike or a weeklong expedition, you ll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you re set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you ll be prepared to set off on your trip and enjoy living off the land.

Objev podobné jako The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild - Dave Canterbury

Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself. Shelby was so intrigued, she began to tell their stories, first as a writer and journalist, then as a podcast host for Wild Ideas Worth Living, REI Co-op Studio’s flagship podcast. With her first book, Will to Wild, Shelby shares all she’s witnessed and learned in her years covering adventurers. It’s the book she wishes she’d had when she’d first felt the urge to leap from familiar to wild terrain. The one that takes you step-by-step from the first inkling of inspiration for your own wild idea through fear and self-doubt and on to the finish line. In these pages, discover stories with practical tips and tactics from world-famous rock climbers and ultra-runners to longtime thru-hikers, surfers, and desk jockeys who’ve figured out how to get off the clock, and even a suburban mom who started teaching women to scale frozen waterfalls in her mid-fifties. Along with Shelby’s stories, they show you how to get unstuck, how to pay attention to “trail signs” that point you toward your adventure, how to face your fears, and what to do when everything goes haywire (which will likely never happen, never fear!). With Shelby’s characteristic strength and vulnerability, Will to Wild “is the ultimate guide for anyone looking to try something new” (Captain Liz Clark, author of Swell) and encourages you to break out of your comfort zones, get out into nature, and bring your own wild ideas to life. Whether you’re already an adventure junkie or someone who’s never set up a tent, there’s something inside these pages for you.

Objev podobné jako Will to Wild - Shelby Stanger

What do you want to be when you grow up? It s a familiar question we re all asked as kids. While seemingly harmless, the question has unintended consequences. It can make you feel like you need to choose one job, one passion, one thing to be about. Guess what? You don t. Having a lot of different interests, projects and curiosities doesn t make you a jack-of-all-trades, master of none. Your endless curiosity doesn t mean you are broken or flaky. What you are is a multipotentialite: someone with many interests and creative pursuits. And that is actually your biggest strength.How to Be Everything helps you channel your diverse passions and skills to work for you. Based on her popular TED talk, Why some of us don t have one true calling , Emilie Wapnick flips the script on conventional career advice. Instead of suggesting that you specialize, choose a niche or accumulate 10,000 hours of practice in a single area, Wapnick provides a practical framework for building a sustainable life around ALL of your passions.You ll discover:• Why your multipotentiality is your biggest strength, especially in today s uncertain job market.• How to make a living and structure your work if you have many skills and interests.• How to focus on multiple projects and make progress on all of them.• How to handle common insecurities such as the fear of not being the best, the guilt associated with losing interest in something you used to love and the challenge of explaining what you do to others. Not fitting neatly into a box can be a beautiful thing. How to Be Everything teaches you how to design a life, at any age and stage of your career, that allows you to be fully you, and find the kind of work you ll love.

Objev podobné jako How to Be Everything - Emilie Wapnick

The perfect story to make the distance between you and grandad feel a little smaller whilst you re stuck at home . . . A New York Times bestselling title, illustrated by the winner of the Red House Children s Book Award 2013. When your grandad rings the doorbell, it s babysitting time! This is a hilarious and accessible picture book about a child spending time with his grandad. Written in a how-to style, the narrator gives important tips for babysitting a grandad, including what to eat for snack (anything dipped in ketchup, ice cream topped with cookies, cookies topped with ice cream), what to do on a walk (find lizards and dandelion puffs, be on the lookout for puddles and sprinklers), and how to play with a grandad (build a pirate cave, put on a scary play). A cunning study in role reversal, with Lee Wildish s over-the-top illustrations well in keeping with a jaunty text. - Independent on Sunday

Objev podobné jako How to Babysit a Grandad - Jean Reagan

Learn how to read the clues and signs of trees with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY S NEW BOOK, THE HIDDEN SEASONS , NOW! COMING SEPTEMBER 2025 🍂 -------Readers are LOVING How to Read a Tree: I could write a book about this book. After the first five pages I knew my forest hiking was already permanently changed. After five more I began ordering copies for some fellow tree-loving friends ⭐⭐⭐⭐⭐ Very interesting and beautifully written ⭐⭐⭐⭐⭐ An enjoyable read full of fascinating stuff ⭐⭐⭐⭐⭐ I absolutely loved this book! I ve read several of his other books before and this one might be my favourite. Gooley is the master of providing a way to examine patterns ⭐⭐⭐⭐⭐-------------- Do two trees ever appear identical? No, but why? Every small difference is a clue. Each tree we meet is filled with signs that reveal secrets about the life of that tree and the landscape we stand in. The clues are easy to spot when you know what to look for, but remain invisible to most people.In How to Read a Tree, you ll discover the simple principles that explain the shapes and patterns you can see in trees and what they mean. And you ll learn rare skills that can be applied every time you pass a tree, whether you are in a town or a wilder spot.As the author of the international bestsellers The Walker s Guide and How to Read Water, Tristan Gooley knows how to uncover the phenomena worth looking for. He has been instructing people in the art of reading trees for two decades and this book includes signs that will not be found in any other book in the world.Once you have learned to see these things it is impossible to unsee them. We will never look at a tree the same way again.----------------- You will never look at a tree in the same way again after reading this mesmerising book. Gooley drops learning as lightly as blossom falls in spring. - John Lewis-Stempel Tristan Gooley has done trees the greatest service. - Isabella Tree Will undoubtedly leave you with a deeper appreciation of trees...your country walks will never be quite the same again - Daily Mail

Objev podobné jako How to Read a Tree - Tristan Gooley

How to Train Your Dragon s Hiccup Horrendous Haddock the Third tells us everything you need to know about dragons... With exclusive collector cards!Long ago, the world was full of dragons. But what happened to them? Where are they now? These pages are taken from the notebooks of Viking Hero Hiccup Horrendous Haddock the Third when he was just a boy. A keen dragonwatcher, Hiccup paints a picture of the brilliance and fire and spirit of that lost dragon world. Featuring dragon profiles, dragon anatomy, dragon riding tips and lots more must know info e.g. how to spot the difference between an arsenic adderwing and a glow worm (you don t want to mix those two up) and what to do when confronted with a Hellsteether. This is a must for all keen dragonwatchers out there...How to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

Objev podobné jako How to Train Your Dragon: Incomplete Book of Dragons - Cressida Cowellová