what to do when i

What to Do When You Feel Too Shy - Claire A. B. Freeland, Jacqueline B. Toner

NAPPA Award Winner and finalist in the Foreword INDIES Book Awards. What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue. Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. They seem to like people looking at them and laughing at them, but many people-including children-feel shy when other people notice them. And some people are incredibly uncomfortable being in the spotlight. Does this sound like your child? If he feels too shy or nervous often or if he misses out on cool activities and fun because of it, this book can help. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety-so they can join in the circus of fun and friends! This book is part of the What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp quot What-to-Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds, and their parents, through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

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What to Do When I

Suzy Hopkins s and Hallie Bateman s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A motherâ ™s advice to her daughterâ ”a guide to daily living, both practical and sublimeâ ”with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scaryâ ”how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would missâ ”advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her momâ ™s death. The list began: Pour yourself a stiff glass of whiskey and make some fajitas and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, openness, and gratitude. It led to this book.Combining Suzyâ ™s wit and heartfelt advice with Hallieâ ™s quirky and colorful style, What to Do When Iâ ™m Gone is the illustrated instruction manual for getting through life without oneâ ™s mom. Itâ ™s also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and above all pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family membersâ ™ understanding of one another.

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What to Do When I

Suzy Hopkins s and Hallie Bateman s new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now!A motherâ ™s advice to her daughterâ ”a guide to daily living, both practical and sublimeâ ”with full-color illustrations throughout.One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her mom would die, and after she died she would be gone. The prospect was devastating, and also scaryâ ”how would she navigate the world without the person who gave her life? She thought about all the motherly advice she would missâ ”advice that could help her through the challenges to come, including the ordeal of losing a parent. The next day, Hallie asked her mother, writer Suzy Hopkins, to record step-by-step instructions for her to follow in the event of her momâ ™s death. The list began: Pour yourself a stiff glass of whiskey and make some fajitas and continued from there, walking Hallie through the days, months, and years of life after loss, with motherly guidance and support, addressing issues great and small--from choosing a life partner to baking a quiche. The project became a way for mother and daughter to connect with humor, openness, and gratitude. It led to this book.Combining Suzyâ ™s wit and heartfelt advice with Hallieâ ™s quirky and colorful style, What to Do When Iâ ™m Gone is the illustrated instruction manual for getting through life without oneâ ™s mom. Itâ ™s also a poignant look at loss, love, and taking things one moment at a time. By turns whimsical, funny, touching, and above all pragmatic, it will leave readers laughing and teary-eyed. And it will spur conversations that enrich family membersâ ™ understanding of one another.

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What to Do When You Feel Like Biting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to bite, from leading parenting expert and child psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotionsâ ”and sometimes they get angry or frustrated and react by biting. What to Do When You Feel Like Biting helps toddlers understand why biting is not okay, and shows them how to react to their feelings with actions that are empathetic, safe, and kind!This colorful board book offers:Alternatives to bitingâ ”Kids will learn how to overcome the urge to bite others by trying alternative actions like biting a snack or toy, making a funny face, or blowing out a big breath!Age-appropriate explanationsâ ”The language in this book is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings without hurting others.Engaging illustrationsâ ”Adorable illustrations of other toddlers on sturdy board book pages help kids see these ideas in action!Help toddlers navigate their emotions and treat others with kindness with What to Do When You Feel Like Biting.

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What to Do When You Feel Like Hitting - Cara Goodwin

Teach toddlers safe ways to express big feelings and stop their impulse to hit, from Leading Parenting Expert and Child Psychologist Cara Goodwin, PhDToddlers are still learning how to speak, socialize, and understand their emotions. It s common for them to react with their hands and hit when they get frustratedâ ”but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their big feelings with actions that are safe and kind.This colorful board book offers:Alternatives to hittingâ ”Kids will learn how to use gentle hands to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to redirect their feelings and calm down.A light touchâ ”The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, rather than shaming them or just telling them to keep their hands to themselves.Engaging illustrationsâ ”Colorful, inclusive pictures help kids see themselves, the strategies in action, and keep their attention on the page.Get the best in no hitting books for toddlers with a friendly choice that helps them learn empathy and compassion.

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What to Do When Good Enough Isn

When you believe you must be perfect, you live in constant fear of making mistakes. Most children don t know what perfectionism is, yet many suffer from it. Nothing they do is ever good enough. School assignments are hard to start or hand in. Relationships are challenging, and self-esteem is low. Written to and for ages 9/13, this book helps kids understand how perfectionism hurts them and how to free themselves. Includes true-to-life vignettes, exercises, and a note to grown-ups.Suitable for ages 9 to 13 years.

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The Making of a Manager: What to Do When Everyone Looks to You (0525540423)

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

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What to Do When Someone Dies - Nicci French

What to Do When Someone Dies is another ingenious thriller from the best-loved, bestselling author, Nicci FrenchEllie Faulkner s world has been destroyed. Her husband Greg died in a car crash - and he wasn t alone. In the passenger seat was the body of Milena Livingstone - a woman Ellie s never heard of.But Ellie refuses to leap to the obvious conclusion, despite the whispers and suspicions of those around her. Maybe it s the grief, but Ellie has to find out who this woman was - and prove Greg wasn t having an affair.And soon she is chillingly certain their deaths were no accident. Are Ellie s accusations of murder her way of avoiding the truth about her marriage? Or does an even more sinister discovery await her?Praise for Nicci French: Relentlessly enjoyable and gripping from the first page to the last Evening Standard You ll be totally gripped until a very unexpected twist knocks you for six Cosmopolitan You ll be hooked from the first page. A compulsive page-turner Daily Express

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What to Do When You

This is a book kids can turn to when they need advice, reassurance, and ideas. They ll find out where fears and worries come from, practice Fear Chasers and Worry Erasers, and learn to seek help for hard-to-handle fears they can t manage on their own.Suitable for ages 9 to 13 years.

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What to Do When You

Everyone feels down sometimes. Who wouldn t feel blue if their best friend moved away or if they were being teased or bullied in school? Counselor and clinical psychologist James J. Crist has written a book that kids can turn to for support, encouragement, and ideas for coping with depression or for when they feel bad, sad, grumpy, or lonely. Kids learn 10 Blues Busters to help shake those unhappy feelings. They also discover lots of ideas they can use to talk about feelings, take care of themselves, boost their self-esteem, make and keep friends, and enjoy their alone time. A special section addresses hard-to-handle problems like grief, roller-coaster feelings, and depression in children. Includes resources and a Note to Grown-Ups.

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What Do You Want Out of Life? - Valerie Tiberius

A short guide to living well by understanding better what you really valueâ ”and what to do when your goals conflictWhat do you want out of life? To make a lot of moneyâ ”or work for justice? To run marathonsâ ”or sing in a choir? To have childrenâ ”or travel the world? The things we care about in lifeâ ”family, friendship, leisure activities, work, our moral idealsâ ”often conflict, preventing us from doing what matters most to us. Even worse, we donâ ™t always know what we really want, or how to define success. Blending personal stories, philosophy, and psychology, this insightful and entertaining book offers invaluable advice about living well by understanding your values and resolving the conflicts that frustrate their fulfillment. Valerie Tiberius introduces you to a way of thinking about your goals that enables you to reflect on them effectively throughout your life. She illustrates her approach with vivid examples, many of which are drawn from her own life, ranging from the silly to the serious, from shopping to navigating prejudice. Throughout, the book emphasizes the importance of interconnectedness, reminding us of the profound influence other people have on our lives, our goals, and how we should pursue them. At the same time, the book offers strategies for coping with obstacles to realizing your goals, including gender bias and other kinds of discrimination. Whether you are changing jobs, rethinking your priorities, or reconsidering your whole life path, What Do You Want Out of Life? is an essential guide to helping you understand what really matters to you and how you can thoughtfully pursue it.

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What

What s Worrying You? is a book all about helping children understand their worries, and what to do when they feel overwhelmed by their thoughts and feelings.We all have worries now and then, but sometimes worries can feel like they re getting bigger and bigger, like you can t control them anymore. What do you do then?Each page takes the child step-by-step through different worry scenarios, such as falling out with a friend, getting in trouble at school, or feeling like no one is listening. It talks about how they might feel, what they might think, and what could help them to ease the anxiety. With fun and lively illustrations from Sarah Jennings, gentle guidance on developing emotional literacy, and simple advice for tackling problems they might face, What s Worrying You? is the perfect book for helping children deal with those trickier feelings and gain confidence in the world around them. There are also notes at the back of the book for parents and carers for helping children talk about worries, as well as a useful Feelings Glossary .Letâ ™s Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

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How To Be Disabled and Proud - Cathy Reay

A warm, funny and empowering guide to what you can expect growing up disabled, written by disabled journalist and mum Cathy Reay.Have you ever felt like you don’t fit in anywhere?Or like no-one understands what it feels like to be you?Maybe you feel like you’re the only person in the world who looks, moves or thinks like you do.Well, I’m here to tell you that you are not alone, and you belong in the world exactly as you are.In this honest, funny, empowering guide, Cathy Reay draws on her own experiences of growing up disabled to encourage young readers to embrace (or at least, feel kinda sorta OK with) their disabled identity.This book will guide disabled readers through navigating the move from primary to secondary school, voicing their accessibility needs, finding disabled community and gaining the confidence to stand up for their rights, and for others too. Cathy examines the challenges faced by disabled children, touching gently on issues such as bullying and discrimination, and what to do when people just don’t get it, with comforting and practical advice to help readers through tough times.How To Be Disabled and Proud empowers disabled readers to value and appreciate themselves for who they are, exactly as they are, and acts as a powerful call to action for both disabled and non-disabled children to advocate for a more accessible, more understanding world.Featuring interviews from a wide range of disabled changemakers and friends, including Ellie Simmonds, Jameisha Prescod, Nina Tame, Dr Shani Dhanda, Ellie Middleton, Elle McNicoll, Simon Wheatcroft and even a couple of disabled kids.This is the essential guide to growing up disabled, perfect for children aged 9+ to read together with their families.

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How to Take the Grrrr Out of Anger - Elizabeth Verdick, Marjorie Lisovskis

Kids need help learning how to manage their anger. Blending solid information andsound advice with humor and lively illustrations, these anger-management tips guidekids to understand that anger is normal and to learn they can express it in healthyways. The book teaches them how to recognize anger in themselves and others, howto handle situations and emotions (loneliness, guilt, frustration, fear) that lead to ormask anger, and how to deal with the anger they feel.This revised edition addresses children s exposure to increased societal violence andincludes discussion and examples of anger related to texting and social media. Youngreaders learn that cruelty and violence are not acceptable and there are safer, morepositive ways to resolve conflicts. They also discover what to do when people aroundthem are angry, how to get help, and how to locate other resources when they needmore support.

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How to Own the Room - Viv Groskop

A powerful book about what happens when women find their voice.INCLUDES A NEW INTRODUCTION AND BONUS CHAPTER ON HOW TO OWN THE ZOOM The ultimate guide to public speaking. Inspirational. Mary Portas I recommend Viv Groskop s How to Own the Room to anyone wanting more self-confidence. Philippa Perry__________Most books about public speaking don t tell you what to do when you open your mouth and nothing comes out. And they don t tell you how to get over the anxiety about performance that most people naturally have. They don t tell you what to do in the moments when you are made, as a woman, to feel small. They don t tell you how to own the room. This book does.From the way Michelle Obama projects happy high status , to Virginia Woolf s leisurely pacing and Oprah Winfrey s mastery of inner conviction, what is it that our heroines do to make us sit up and listen - really listen - to their every word? And how can you achieve that impact in your own life? Here s how.__________***** Easy to grasp practical tips... all served up with lightness and generosity. ***** It has made me realize I don t even need to be good, but I can be brave. ***** Brilliant, engaging, honest, vulnerable, often damn funny.

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Will to Wild - Shelby Stanger

Embrace adventures both big and small and pursue your wild ideas with this “profoundly inspiring and laugh-out-loud funny” (Jaimal Yogis, author of The Fear Project) guidebook from seasoned adventurer and podcaster Shelby Stanger.Will to Wild is an instruction manual to adventure. Your guide: enthusiastic outdoorswoman Shelby Stanger. Shelby has been teaching folks how to leap into the unknown since she taught her first surf class over twenty years ago. Over the years, she watched many of her students quit their jobs, end dysfunctional relationships, and move across the country for a healthier work-life balance—all after spending a bit of time in nature. Shelby marveled at the phenomenon. Being outside was changing the lives of her students, her peers, and herself. Shelby was so intrigued, she began to tell their stories, first as a writer and journalist, then as a podcast host for Wild Ideas Worth Living, REI Co-op Studio’s flagship podcast. With her first book, Will to Wild, Shelby shares all she’s witnessed and learned in her years covering adventurers. It’s the book she wishes she’d had when she’d first felt the urge to leap from familiar to wild terrain. The one that takes you step-by-step from the first inkling of inspiration for your own wild idea through fear and self-doubt and on to the finish line. In these pages, discover stories with practical tips and tactics from world-famous rock climbers and ultra-runners to longtime thru-hikers, surfers, and desk jockeys who’ve figured out how to get off the clock, and even a suburban mom who started teaching women to scale frozen waterfalls in her mid-fifties. Along with Shelby’s stories, they show you how to get unstuck, how to pay attention to “trail signs” that point you toward your adventure, how to face your fears, and what to do when everything goes haywire (which will likely never happen, never fear!). With Shelby’s characteristic strength and vulnerability, Will to Wild “is the ultimate guide for anyone looking to try something new” (Captain Liz Clark, author of Swell) and encourages you to break out of your comfort zones, get out into nature, and bring your own wild ideas to life. Whether you’re already an adventure junkie or someone who’s never set up a tent, there’s something inside these pages for you.

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How to Be a Gentleman Revised and Expanded - Bridges John

Learn the skills you need to succeed in life as a man.Have you ever felt unsure about what to do when you re facing a new social situation or meeting new people? In this updated and revised edition of How to be a Gentleman you will learn everything a man needs to know to navigate the ins and outs of life today.There are so many unwritten rules to social interaction that it can be challenging to know how to behave appropriately in each situation, especially if no one has ever told you. And with newer technological advancements like smart phones, email, and social media that have caused seismic shifts to how people interact and communicate it has made things even more difficult. So how do you make your way past all the potential pitfalls? You need a trustworthy mentor and teacher.How to be a Gentleman is the insightful, wise guide you need to help you navigate the maze of life and social interaction. This classic handbook for men will give you the simple and straightforward advice you need to succeed in life and will show you how to distinguish yourself from the rest of the crowd.In How to Be a Gentleman, you will learn tips and guidelines for a successful life including:How to respond to those with whom you disagreeWhen and where it is appropriate to use your phoneHow to dress for various formal eventsEtiquette for answering emailsHow to write a sympathy noteRules for conducting yourself at the gymHow to engage respectfully with different cultural and religious contextsHow to throw a party and set up a barAnd so much more How to be a Gentleman is a thoughtful gift for birthdays and graduations, or seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving.It pays to be well-prepared for the journey of life. How to be a Gentleman will guide you along the path and ensure you are equipped with everything you need to succeed in life and make an impression.

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How to Train Your Dragon: Incomplete Book of Dragons - Cressida Cowellová

How to Train Your Dragon s Hiccup Horrendous Haddock the Third tells us everything you need to know about dragons... With exclusive collector cards!Long ago, the world was full of dragons. But what happened to them? Where are they now? These pages are taken from the notebooks of Viking Hero Hiccup Horrendous Haddock the Third when he was just a boy. A keen dragonwatcher, Hiccup paints a picture of the brilliance and fire and spirit of that lost dragon world. Featuring dragon profiles, dragon anatomy, dragon riding tips and lots more must know info e.g. how to spot the difference between an arsenic adderwing and a glow worm (you don t want to mix those two up) and what to do when confronted with a Hellsteether. This is a must for all keen dragonwatchers out there...How to Train Your Dragon is now a major DreamWorks franchise starring Gerard Butler, Cate Blanchett and Jonah Hill and the TV series, Riders of Berk, can be seen on CBeebies and Cartoon Network.

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Helping Young Children to Understand Domestic Abuse and Coercive Control - Catherine Lawler, Norma Howes, Nicky Armstrong

This guidebook is designed to support professionals with the effective use of the storybook, Luna Little Legs, which has been created help preschool aged children understand about domestic abuse and coercive control.Sensitively and accessibly written, the guidebook presents the adult with comprehensive information regarding domestic abuse and coercive control, and its impact on young children, putting them in a position to have important and informed interactions with the young children in their care. These conversations help children to make sense of their experiences of domestic abuse, giving them the opportunity to vocalise their feelings and to understand what to do when something is not right.Key features of this book include:Page-by-page notes to support the sensitive reading of the Luna Little Legs storyAccessible information about domestic abuse and coercive control based on the latest researchA comprehensive list of helplines and organisations in place to support adult victims of domestic abuse.This is an essential companion to the Luna Little Legs story, and is crucial reading for anybody working with young children and their families who are experiencing, or have experienced, domestic abuse and coercive control.

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Small Pets and Pet Care, The Complete Practical Guide to - David Alderton

An essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish A newly-updated practical guide to pet-keeping, covering all aspects of choosing and caring for small mammals including rabbits, guinea pigs, hamsters, gerbils and jirds, chinchillas, rats and mice – plus birds, herptiles, invertebrates and fish. Each chapter features the most popular breeds in each species, based on general availability and suitability. Find out how to choose the best pet for your lifestyle plus practical tips on buying a pet; housing and exercise; foods for a balanced diet; pet health and what to do when your pet is sick. This is a perfect reference book on petcare for any owner. Expert advice on choosing and buying a pet, the breeds, housing, feeding, handling, showing and health care. Helpful information and fascinating insights about every aspect of caring for the most popular pet species. How to select the right pet for your lifestyle, including choosing exotic species and the most suitable pets for young children and families. Maintaining a pet’s health, plus the equipment needed to house, feed and exercise pets correctly, and detailed advice on training, handling, showing and breeding pets.

Objev podobné jako Small Pets and Pet Care, The Complete Practical Guide to - David Alderton

I Really Want to Shout - Simon Philip

Sometimes I find it really tough to make sure I m not in a huff because there s simply so much stuff that makes me want to yell. We all get angry once in a while, but it can be hard to know what to do when we feel this way. The determined heroine of I Really want the Cake is back with a new connundrum.

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Very First Questions and Answers: Why do I (sometimes) feel angry? - Katie Daynes

From what to do when you feel like exploding to top tips on staying calm, this thoughtful, carefully-written and beautifully-illustrated book is a must-have resource for children, parents and carers. Relatable scenarios and engaging characters explore why anger happens, what it means and how to cope with it. With expert advice from child psychologist Dr. Sasha Lillie Lyons.

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What to Cook When You Don

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives you more ways to choose, so you can search by protein (Chicken thighs waiting in the fridge? Make White Chicken Chili. Nothing but beans in the pantry? Cannellini Caprese with Burrata is it!) or mood (Tomato Farrotto is perfect for a cozy craving, and Crunchy Honey Harissa Fish Tacos are an excellent way to show off). Most importantly, these recipes include Caro’s famously extensive swaps, riffs, tips, shortcuts, and more to be sure they work best for you, helping you save money, improvise, and even learn a thing or two. They don’t compromise quality or flavor—and they deliver every time. With as few ingredients, steps, and, of course, dirty dishes as possible, dinner awaits! Perfect for beginners and those seeking easy cookbooks for simple meals, What to Cook When You Don #39;t Feel Like Cooking is the ultimate I don #39;t want to cook cookbook. With its focus on efficient, flavorful recipes and minimal ingredients, this easy dinner cookbook appeals to time-constrained parents, working professionals, and anyone who craves delicious homemade meals without the fuss. Readers seeking uncomplicated cookbooks for beginners will appreciate Caroline Chambers #39; approachable style, clever shortcuts, and flexible recipe options, making this book a go-to resource for satisfying meals on even the most exhausting days.

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What to Expect When You

America s Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they re so swollen), back (how to stop it from aching) to front (why you can t tell a baby by Mom s bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You ll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There s a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- When can I take a home pregnancy test? - How can I eat for two if I m too queasy to eat for one? - Can I keep up my spinning classes? - Is fish safe to eat? And what s this I hear about soft cheese? - Can I work until I deliver? What are my rights on the job? - I m blotchy and broken out—where s the glow? - Should we do a gender reveal? A 4D ultrasound? - Will I know labor when I feel it? All this in more, in this comprehensive pregnancy bible that every soon-to-be mother should have!

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What to Eat When You

New 3rd (2016) edition of this bestselling title, now including the A-Z of what s safe and what s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know itâ ™s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us itâ ™s far from clear exactly what that means. So what should you eat â “ and what should you avoid? What s healthy - and what s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should steer clear of. This new edition has been fully revised and includes: â ¢ A unique, updated A-Z of food and drink â “ the ultimate handy, quick reference â ¢ Guidelines on alcohol and caffeine, with full explanation â ¢ Advice for vegetarian mothers-to-be and those on special diets â ¢ Tips on how to handle morning sickness â ¢ How to achieve a healthy weight gain and how to lose it sensibly afterwards â ¢ Latest research findings on what foods affect a babyâ ™s development, including the most up-todate advice on allergy proofing your baby â ¢ What you should and shouldnâ ™t eat while breastfeeding Expert nutritionist and pregnancy specialist Dr Rana Conway provides all the facts and everything you need to know to give your baby the very best start in life.

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A Straightforward Guide to What to Expect When You Go To Court - Robert Franks

A Straightforward Guide to What to Expect When You Go to Court, Revised Edition, 2025, is designed for anyone who gets called to court, either as a defendant, a litigant or witness. It is especially designed for anyone bringing their own case to court. The book is comprehensive, clear and is aimed at the layperson and also the professional or student. The following areas are covered: Understanding how the legal system works; Problems created by the Pandemic; What is expected of you as a litigant, defendant or witness; The availability of finance if bringing or defending a case; Presenting a case before a judge.

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What To Expect When You

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn t know you needed to ask about the robots on the way.

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What to Eat When You

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother s health and the baby s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

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What to Expect When You

As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of how to expand their families. Drawing on extensive research and the author s own experience of being adopted, What to Expect When You re Adopting... does not gloss over the realities of the adoption process, but rather leads parents through the many stages and emotional aspects involved and offer practical and sensitive advice allowing you to:- Make crucial decisions with confidence- Build a strong foundation for your family- Separate the myths about adopted children from the realities - Discover the key to healthy attachment with your childDr Ian Palmer will also deal with the issues of single-parent adoption, infertility and, unusually, the option of remaining childless.

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What to Say When You Talk to Yourself - Helmstetter Shad

You don t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damagingâ ¦preventing us from enjoying a fulfilled and successful life.Shad Helmstetter s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

What to Say When You Talk to Yourself - Helmstetter Shad

Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.

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Why Learning Fails (And What To Do About It) - Quigley Alex

It is a truth universally acknowledged that pupils do not learn all that they are taught. They may learn something, they may even learn a lot, but it may not be a lot of what we think we have taught them or they may struggle to apply knowledge successfully. In this book, bestselling author Alex Quigley characterises how the long and winding road of successful learning is paved with many failures along the way.Presenting eight key reasons why learning fails, alongside concepts from cognitive science and research evidence explained concisely and accessibly, the chapters span issues of pupils’ limited memory, their patchwork prior knowledge, flawed planning, struggles with independent learning, motivation, limits of attention, and more. Each chapter explores real-life examples of key learning failures and what can be done about it, before ending with five steps to success, along with practical teaching strategies and tools that can be used to secure success in every classroom. Packed with practical advice and examples for teachers across all phases at every stage of their teaching career, this book offers a vital guide to support pupils to overcome common barriers to learning and go on to flourish while challenging the societal stereotypes that see us shy away from failures.

Objev podobné jako Why Learning Fails (And What To Do About It) - Quigley Alex

How to Live. What To Do.: How great novels help us change - Josh Cohen

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.

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When Auggie Learned to Play Chess - Meredith Rusu, Stephen Costanza

In this heartfelt picture book, a shy kid s dad teaches him how to play chess... and chess gives him the confidence to make a new friend.When Auggie finds an old chessboard that once belonged to his grandfather, he decides he wants to learn how to play chess. And his dad, his Tata^, is happy to teach him. They ve just moved to a new town, and Auggie is struggling to make friends at his new school. In the big, busy hallways, he feels like a tiny pawn. But after every hard day at school, he can t wait to play chess with his dad. Slowly, slowly, he gets better at the game... until he can beat Tata!Then, Auggie finds a chessboard in his classroom. When he sees that another boy looks interested in it, he knows just what to do: he can teach Luke how to play chess, too!Here is a moving father-son story that shows how chess helps one boy feel at home in a new environment.

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How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in young people. The conventional medical model wants to put a plaster on the problems with medication and CBT, but we, as parents, need to dig deeper. We need to face the fact that it is not our child s fault, but the world we are bringing them up in and that we play a key role in how they see this world. Bringing together years of work helping children and the child inside us all, acclaimed psychotherapist, Louis Weinstock, will show us how. Split into two parts, and blending mindfulness, meditation and visualisation, we are taken on a journey that starts with exploring our own fears and weaknesses, and ends joyfully in practical ways we can help build confidence, courage and authentic hope about the future in our children. The power lies within each of us to create with, and for, our children a more beautiful world right now - a world where they realise their almost infinite potential.

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The Online World, What You Think You Know and What You Don

Every Child Who Has Access to a Smartphone, Tablet, Computer, or Video Games is at Risk!But NOW You Can Help Keep Them Safe.Would you ever consider putting your child on a plane and sending them to a foreign country alone? Of course, you wouldn t. And while that seems like an extreme example...guess what, mom and dad-that s exactly what you do when you hand your child a device without preparation. There are hundreds of millions of users on any given platform on any given day. Suffice it to say, when you give your child access to the online world, you give the world access to your child. The most dangerous neighborhood for your child to be in is in your own house, online. --Eleanor Gaetan, Director of Public Policy at the National Center on Sexual ExploitationAside from the half-million predators targeting millions upon millions of kids each day, drug dealers, pornography, sextortion, cyberbullying, gaming addiction are all threats to our children. While most experts agree that you should just keep your kids off the internet, in today s world, that s almost impossible.Technology will find it s way into your child s life and so parents, we must prepare our children for this world so we can keep them healthy and safe.Finally--A Solution Parents Love That Kids Can Live With!This is the first book with a plan designed to keep kids safe anywhere they go online! In The Online World: What You Think You Know and What You Don t Rania Mankarious, Public Safety Expert and CEO of Crime Stoppers Houston, pulls back the curtain to the online world and helps parents take all the intangible gray space that can seem so overwhelming, and turn it into defined territories with boundaries to protect our tweens and teens. In this book, Rania shares her 4-Tool Strategy that will guide you and your child through real discussions about how to safely navigate the online world. Tool #1 Will: Define with clarity your child s purpose for being online and how they will portray themselves to the online community. Tool #2 Will: Pull back the curtain on who really is in your child s online community, and how to recognize the three red flags everyone should be aware of.Tool #3 Will: Make your child aware of the many internal and external dangers of the online world, and develop an exit strategy so they are prepared when a threat comes their way.Tool #4 Will: Teach your child what it means to post safely-and give them a framework they will be excited to follow!What Rania has discovered is that if we focus on these four areas, and empower our kids with knowledge and strategy, we can address ALL the possible areas of online concern for parents. Best of all, these solutions will stand over time, regardless of how the landscape of the online world changes. Order your copy today and protect the kids you love!

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What

Entertaining and Easy-to-Understand Guide to Reshape Your Approach to Finances and Live Your Best Life Financial well-being goes beyond what you earn⠔What s Keeping You Broke? An Illustrated Guide to Financial Freedom by The Simple Sum helps you uncover the not-so-obvious forces undermining your financial goals. It shares tips on how to better manage your finances and steer your relationship with money in the right direction. Written in plain language that anyone can understand, this book: Provides ways to make your money work for you to help you write a new story about your financial healthIncludes helpful examples, quizzes, and templates you need to improve your financial literacy, build financial resilience, and ultimately attain financial independence. Enables you to transform your approach to finances and wealth creation. If you think simply hoarding cash and playing it safe with your money seems effective, then this book will change your perspective on doing that. It also provides enlightening and perspective-shifting psychological insight to help you understand what to do and why it should be done. Fun, inviting, yet practical and highly effective, What s Keeping You Broke? earns a well-deserved spot on the bookshelves of all individuals seeking easy-to-understand expert insight on how to create their ideal financial lives with what they presently have.

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The What the Ladybird Heard Cookbook - Julia Donaldsonová

The What the Ladybird Heard Cookbook is packed full of sweet treats, healthy snacks and simple meals â “ all based on the three bestselling What the Ladybird Heard picture books by Julia Donaldson and Lydia Monks.Make your own ladybird pizzas, vegetable patch pies, fine prize cowpat cookies and a showstopping ladybird celebration cake. With twenty-four recipes specially designed for adults to use with children, easy-to-follow, step-by-step instructions and lots of hints and tips on what to do next, The What the Ladybird Heard Cookbook is a great way to introduce children to cooking and baking.Packed full of farmyard-inspired recipes, this cookery book is perfect for picnics, packed lunches and parties!

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Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

Dean Burnett is the first old person who understands phones Eleven-year-old Dermot, quoted in The Times A wonderfully useful book, told with Dean Burnett s trademark wit and wisdom - Adam Kay on Why Your Parents Are Driving You up the Wall⠜Can you get off your phone/ PS5/ Xbox!? NOW!⠝ - Your parents (probably)I bet that you and your parents argue about phones.Maybe you want one, but your parents don⠙t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep.Either way, the result is: arguments. Between you and your parents. About phones.Meet brain scientist and bestselling author Dean Burnett. He⠙ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You⠙ll learn about:Why turning off TikTok can be so hardHow video games can change your brain for the betterHow Snapchat can make us sad (and lots of other complicated feelings)Because screens can be a good thing. And a bad thing. But they⠙re definitely not worth getting hung up about.

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What it

This beautiful book is one to treasure forever David Walliams, comedian and children s authorWINNER of The Margaret Mallett Award for Children s Non-Fiction 2022Have you ever wondered what it would be like to fly? Or to live high in the tree tops? Or perhaps youâ ™ve wondered what birds do when no one is looking? Birds have some of the most extraordinary â “ and peculiar â “ behaviours on the planet. Ravens love PLAYING games. In winter, they sledge down snow-covered rooftops on their bellies, getting faster and faster. Partridges are SNEAKY and know just how to trick hungry foxes. And honeyguides are HELPFUL. They help humans to find the sweetest treat in the forest â “ honey. These are just some of the incredible stories youâ ™ll read in this book. With fascinating factual detail and playful storytelling from ornithologist Tim Birkhead and vibrant, personality-filled illustrations from Cat Rayner, this book captures what itâ ™s really like to be a bird.

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When You Get The Chance - Emma Lordová

When You Get The Chance is a heartwarming read from Emma Lord, the New York Times bestselling author of the Reese Witherspoon YA Book Club pick You Have a Match.Nothing will get in the way of Millie Price s dream of becoming a Broadway star. Not her lovable but super introverted dad, who raised Millie alone since she was a baby or her drama club rival, Oliver, who is the very definition of Simmering Romantic Tension. Millie needs an ally. And when an accidentally left-open browser brings Millie to her dad s embarrassingly moody LiveJournal from 2003, Millie knows just what to do - find her mum.But how can you find a new part of your life and expect it to fit into your old one without leaving any marks? And why is it that when you go looking for the past, it somehow keeps bringing you back to what you ve had all along?

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When Teams Work: How to develop and lead a high-performing team - Fiona Dent, Mike Brent, Nigel Melville

Discover the secrets to high performing teams from the success stories of sport, military and restaurants â “ and what to do if your team isnâ ™t working. Teams are everywhere: At work we are part of many different teams: the department team, the sales team, the planning team and the project team. At play we join the football team, the netball team, the swimming team, the bridge team and the dance team. Socially we support teams, watch teams and are served by teams in restaurants, hotels, shops and at events. But how much do we really know about them, what makes a successful team and why do teams fail? Effective teamworking is a perennial issue â “ there are so many difficulties and traps. We have all worked in teams and seen these problems at first hand and have suffered from them. This book will help you to identify the most common issues and give you and your team the tools to improve them and achieve better teamwork and performance. get the best out of yourself and others and avoid the common pitfalls that prevent teams from being the best they can be. We will look at how sports and business teams are developed and work, as well as giving examples and learning lessons from specialist teams in the many different areas such as the military, restaurants, orchestraâ ™s, aerobatics and many more. These examples will be woven in throughout the book, and lessons drawn about what we can learn for our own teams. Developing high performance teams and effective teamwork is a perennial issue for team leaders and team members alike. Most of us work in teams yet few of us have the capacity to fully assimilate what it takes to resolve common issues such as conflict, low engagement, lack of purpose and accountability in teams. This book is for team players, team leaders and anyone who is setting up and supporting a team. It sets out all that you need to know to create a successful team and how to fix it if things start to go wrong. We think the combined experience of the authors and their direct experience of working with both sports and organisational teams is unique. The combination of an academic perspective with a high level practical experience of coaching and leading high performance teams brings clarity and understanding to the concepts , balanced with a pragmatic perspective on how to put these into practice The book draws together the combined experience of Nigel Melville as a High Performance sports coach and Chief Executive , and Mike Brent as an academic, author of several bestselling business books and specialist in team dynamics.

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What Got You Here Won

Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits.Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that s keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what s holding you back. As this book explains, people often do well in spite of certain habits rather than because of them-and need a to stop list rather than one listing what to do .Marshall Goldsmith s expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world s five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world s top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

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Meet Me When My Heart Stops - Becky Hunterová

What if your soulmate could only ever be the love of your afterlife?The first time Emery s heart stops, she is only five years old... Emery is born with a heart condition that means her heart could quite literally stop at any moment. The people around her know what to do - if they act quickly enough there will be no lasting damage, and Emery s heart can be restarted.But when this happens, she is briefly technically dead. Each time Emery s heart stops, she meets Nick. His purpose is to help people adjust to the fact that they are dead, to help them say goodbye, before they move on entirely.He does not usually meet people more than once - but with Emery, he is able to make a connection, and he finds himself drawn to her. As Emery s life progresses, and she goes through ups and downs, she finds that a part of her is longing for those moments when her heart will stop - so that she can see Nick again. This is the story of two fated lovers who long for each other, but are destined never to share more than a few fleeting moments - because if they were to be together, it would mean the end of Emery s life.

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Meet Me When My Heart Stops - Becky Hunter

Swoonsome love story with echoes of The Time Traveler s Wife Good Housekeeping Utter joy! Prima Unforgettable Woman and HomeWhat if your soulmate could only ever be the love of your afterlife?The first time Emery s heart stops, she is only five years old... Emery is born with a heart condition that means her heart could quite literally stop at any moment. The people around her know what to do - if they act quickly enough there will be no lasting damage, and Emery s heart can be restarted. But when this happens, she is briefly technically dead. Each time Emery s heart stops, she meets Nick. His purpose is to help people adjust to the fact that they are dead, to help them say goodbye, before they move on entirely. He does not usually meet people more than once - but with Emery, he is able to make a connection, and he finds himself drawn to her. As Emery s life progresses, and she goes through ups and downs, she finds that a part of her is longing for those moments when her heart will stop - so that she can see Nick again. This is the story of two fated lovers who long for each other, but are destined never to share more than a few fleeting moments - because if they were to be together, it would mean the end of Emery s life. Prepare to have your heartstrings tugged and your tear ducts emptied Red Grips your emotions from the very first page ... a love story not to miss Holly Miller

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When the Past Is Present - David Richo

The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs.Drawing on decades of experience as a psychotherapist, Richo helps readers to:• Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift• Identify and heal the emotional wounds we carry over from the past so that they won’t sabotage present-day relationships• Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business• Use mindfulness to stay in the present moment and cultivate authentic intimacy Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.

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Tips to Help You Do Your Best - Mike Carlson

A record of a poetâ ™s wrestling with how to live and what to do; a provisional manual exploring how to be a better teacher, father, husband, poet, sibling, friend, and son. Written over a fifteen-year period, a period in which events and politics seemed to defy reason, the poems collected in Tips to Help You Do Your Best seek an imaginative wisdom on the outskirts of conventional thinking. By writing obsessively about the landscape, the objects that litter it, and the people he finds loitering there, Mike Carlson arrives at the emotional truth of his experience, mapping the distance between irreverence and irony, cowardice, and courage, condolences and pure clear words. In doing so, he also lays out a theory of poetry, a philosophical, aesthetic, and spiritual treatise that values object matter over subject matter. These poems approach understanding by image and rhythm, by light and shadow, and by means of encountering motorcycles and mushrooms and silos. While these poems often assume the authoritative and axiomatic tone of a guide book or set of instructions, they are at odds with easy explanation and drudgery. Â

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10 to 25 - Yeager David

In 10 to 25, David Yeager explains the emerging science of adolescent and young adult brains to reveal how we can engage, teach and support the young people in our lives.Neuroscientists have discovered that around age ten, changes in the brain spur young people to crave socially rewarding experiences, such as pride, admiration, and respect, and to become highly averse to social pain. This sensitivity to status and respect continues into the mid-twenties. 10 to 25 helps adults to use this science to learn how to encourage young people and avoid frustrating patterns of miscommunication and conflict.Yeager explains how to adopt the mentor mindset – a leadership style that’s attuned to young people’s need for status and respect – by following a few highly effective and easy-to-learn practices. These include validating young people’s perspectives (rather than dismissing them), asking them questions (rather than telling them what to do), and holding them to high standards (rather than coddling them). Yeager’s scientific experiments have shown these practices reduce a wide variety of behaviour problems, including mental health issues, unhealthy eating, stress and purposelessness.Young people in this age group are poised to learn, grow, and accomplish incredible things – if only we can tap into the basic neurobiological systems that drive their motivation and behaviour. 10 to 25 offers long-term strategies to help nurture well-adjusted, independent, accomplished young adults, and is necessary reading for all parents, educators and mentors.

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Forest of Noise - Mosab Abu Toha

⠘Powerful, capacious and profound⠙ OCEAN VUONG⠘A book you won⠙t soon forget⠙ ILYA KAMINSKY⠘Astonishing⠙ TERRANCE HAYESLONGLISTED FOR THE 2025 DYLAN THOMAS PRIZE FROM THE WINNER OF THE 2025 PULITZER PRIZE FOR COMMENTARYA deeply powerful collection of poems about life in Gaza by acclaimed Palestinian poet, Mosab Abu Toha.Barely 30 years old, Mosab Abu Toha was already a well-known poet when the current assault on Gaza began. After the Israeli army bombed his house, pulverising a library he had painstakingly built for community use, he and his family fled for their safety. Not for the first time in their lives.Somehow, amid the chaos, Abu Toha kept writing poems. These are those poems. Uncannily clear, direct and beautifully tuned, they form one of the most astonishing works of art wrested from wartime. Here are directives for what to do in an air raid and lyrics about the poet⠙s wife, singing to his children to distract them. Huddled in the dark, Abu Toha remembers his grandfather⠙s oranges and his daughter⠙s joy in eating them. Here are poems to introduce readers to his extended family, some of them no longer with us.Moving between glimpses of life in relative peacetime and absurdist poems about surviving in a barely liveable occupation, Forest of Noise invites a wide audience into an experience that defies the imagination ⠔ even as it is watched live. This is an extraordinary and arrestingly whimsical book, that brings us indelible art in a time of terrible suffering.⠘A glimpse into life in a besieged Gaza and what it⠙s like to survive and find care, even hope, under the most dire of conditions⠙NEW YORK TIMES⠘If literature has any power to change the world or resist injustice, I think it must lie in the astounding poems of Mosab Abu Toha⠙ NOREEN MASUD⠘The poems in Mosab Abu Toha s Forest of Noise are urgent, prayerful howls in the bleakest of nights⠙ ADA LIMÓN⠘Essential ⠦ uses language to fight against those who would ignore his people⠙s plight⠙ JHALAK REVIEW

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The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides

This pocket-sized travel guide to Lisbon is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Museu Nacional de Arte Antiga, the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa as well as hidden gems, including Alfama district. Our Lisbon guide book will save you time and enhance your exploration of this fascinating city. This Lisbon travel guide has been fully updated post-COVID-19.This Mini Rough Guide to LISBON covers: Alfama, Baixa (lower city), Bairro Alto (upper city), Lapa, Belém, North Lisbon, Parque das Nações, Across the Tagus, Excursions from Lisbon.In this guide book to Lisbon you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Lisbon, from cultural explorations in Mosteiro dos Jerónimos to family activities in child-friendly places, like Belém or chilled-out breaks in popular tourist areas, like Castelo de São Jorge.TOP TEN ATTRACTIONSThis Lisbon travel guide covers the destination s top ten attractions not to miss, including the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, concise, and packed with essential information, with a sharp design and colour-coded sections, this guide book to Lisbon is the perfect on-the-move companion when you re exploring Parque das Nações.HISTORICAL AND CULTURAL INSIGHTSIncludes an insightful overview of landscape, history and culture of Lisbon.WHAT TO DODetailed description of entertainment, shopping, nightlife, festivals and events, and children s activities.PRACTICAL MAPSHandy colour maps on the inside cover flaps of this travel guide to Lisbon will help you find your way around.PRACTICAL TRAVEL INFORMATIONPractical information on eating out, including a handy glossary and detailed restaurant listings, as well as a comprehensive A-Z of travel tips on everything from getting around to health and tourist information.STRIKING PICTURESInspirational colour photography throughout.FREE EBOOKFree eBook download with every purchase of this Lisbon guide book to access all content from your phone or tablet for on-the-road exploration.

Objev podobné jako The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides