wecare about your mobility 280 kapsli

WeCare about your MOBILITY je doplněk stravy pro podporu zdraví pohybového aparátu díky glukosaminu, chondroitinu, kolagenu, vitamínům a extraktům z boswellie a zázvoru.

Objev podobné jako WeCare about your MOBILITY 280 kapslí

WeCare about your MOBILITY je doplněk stravy pro podporu zdraví pohybového aparátu díky glukosaminu, chondroitinu, kolagenu, vitamínům a extraktům z boswellie a zázvoru.

Objev podobné jako WeCare about your MOBILITY 28 sáčků

WeCare about your PERIOD je moderní doplněk stravy, který obsahuje patentované a přírodní složky a vitamíny, které společně přinášejí pohodu ženám během jejich cyklu.

Objev podobné jako WeCare about your PERIOD 90 kapslí

fasciální trénink pro mobilitu a stabilitu
lehký notebook 1.07 kg pro mobilitu
plánování udržitelné městské mobility
tepláky Build Your Brand pánské
větrovka Build Your Brand 5XL
tepláky Build Your Brand XL
mikina Build Your Brand
casual šaty Build Your Brand
pánská mikina Build Your Brand
hebké tepláky Fluffy Build Your Brand
tepláky Fluffy Build Your Brand 3XL
větrovka Build Your Brand pánská
větrovka Build Your Brand skladem
Build Your Brand dětské oblečení
tričko Build Your Brand velikost L
odolná silikonová forma do -40 °C až +280 °C

Doplněk stravy WeCare about your SKIN obsahuje komplex přírodních látek a vítamínů, které dodají vaší pokožce krásu a vitalitu zevnitř.

Objev podobné jako WeCare about your SKIN 120 kapslí

Doplněk stravy WeCare about your HEALTH Vitamin D3 + K2 v podobě měkkých kapslí pro snadnější užívání. Vitaminy D a K přispívají k udržení normálního stavu kostí.

Objev podobné jako WeCare about your HEALTH vitamin D3+K2 120 kapslí

Doplněk stravy WeCare about your HEALTH Multivitamin 40+ byl vytvořen s důrazem na aktivní životní styl po dovršení čtyřicátého roku života.

Objev podobné jako WeCare about your HEALTH Multivitamin 40+ 120 kapslí

Doplněk stravy WeCare about your HEALTH Multivitamin 40+ byl vytvořen s důrazem na aktivní životní styl po dovršení čtyřicátého roku života.

Objev podobné jako WeCare about your HEALTH Multivitamin 40+ pack 120 kapslí

WeCare about your HEALTH je doplněk stravy s vysoce vstřebatelným vitamínem C, který podporuje přirozenou imunitu, snížení únavy a vyčerpání a tvorbu kolagenu pro zdravou pokožku, cévy, dásně a kosti.

Objev podobné jako WeCare about your HEALTH Vitamin C Complex 60 kapslí

WeCare about your HEALTH Magnesium Complex kombinuje vitamín B6 a 3 formy hořčíku pro podporu normální činnosti nervové soustavy a snížení míry únavy a vyčerpání.

Objev podobné jako WeCare about your HEALTH Magnesium Complex 60 kapslí

WeCare about your HEALTH Omega Complex - doplněk stravy s koncentrovanou směsí omega 3-9-11, vitamínem D3 a astaxanthinem. Vitamín D přispívá ke správné funkci imunitního systému.

Objev podobné jako WeCare about your HEALTH - Omega complex 60 kapslí

WeCare about your Health MULTIVITAMIN 18+ je doplněk stravy s vitaminy a minerály v bioaktivních formách s dobrou biologickou dostupností.

Objev podobné jako WeCare about your HEALTH Multivitamin 18+ 90 kapslí

Komplex přírodních ingrediencí v doplňku stravy WeCare about your MENOPAUSE vám pomůže zvládnout období přechodu s úsměvem.

Objev podobné jako WeCare about your MENOPAUSE 120 tobolek

Doplněk stravy pro ženy WeCare about your LIBIDO obsahuje komplex přírodních látek, které společně podporují reprodukční systém, sexuální touhu a aktivitu (ženšen, damiána, saw palmeto).

Objev podobné jako WeCare about your LIBIDO 120 tobolek

Doplněk stravy WeCare about your SLEEP podporuje relaxaci, optimální spánek a uvolnění (kozlík, meduňka, chmel, levandule) a napomáhá správné psychické činnosti (vitamín B12).

Objev podobné jako WeCare about your SLEEP 120 tablet

Anti-aging nápoj s mandarinkovou příchutí WeCare about your BEAUTY obsahuje kolagenní peptidy, bylinné extrakty, vitamíny a minerály pro krásnou pleť, vlasy i nehty.

Objev podobné jako WeCare about your BEAUTY pack 28 sáčků

Anti-aging nápoj s mandarinkovou příchutí WeCare about your BEAUTY obsahuje kolagenní peptidy, bylinné extrakty, vitamíny a minerály pro krásnou pleť, vlasy i nehty.

Objev podobné jako WeCare about your BEAUTY tubus 28 sáčků

WeCare About your HAIR Revitalizing Complex je doplněk stravy s obsahem vitamínů a minerálů pro podporu zdraví a krásy vlasů a vlasové pokožky.

Objev podobné jako WeCare about your HAIR Revitalizing Complex 120 tobolek

WeCare about your HAIR je doplněk stravy pro krásu a vitalitu vašich vlasů. Obsahuje aminokyseliny, vitamíny a minerály, které podporují optimální stav, kvalitu a lesk vlasů.

Objev podobné jako WeCare about your HAIR 120 tobolek

Doplněk stravy WeCare about your IMMUNITY ve formě nápoje s rostlinnými extrakty, vitamíny a minerály pro podporu imunitního systému a dalších funkcí organismu.

Objev podobné jako WeCare about your IMMUNITY sáčky 28x6 g

Doplněk stravy WeCare about your IMMUNITY ve formě nápoje s rostlinnými extrakty, vitamíny a minerály pro podporu imunitního systému a dalších funkcí organismu.

Objev podobné jako WeCare about your IMMUNITY sáčky 28x6 g tubus

Featured in the Financial Times Best Books of the Year 2020The evidence is rigorously marshalled and the...solutions equally clearly illuminated. A definitive study. - Martin Wolf, Chief Economics Commentator, The Financial TimesIn this vital new book, Britain′s first Professor of Social Mobility Lee Elliot Major and Stephen Machin, reveal the causes of the UK’s low social mobility, explain why it′s getting worse, and outline how we reverse this worrying trend, before it’s too late. It covers the history of social mobility in the UK, explores international comparisons, analyses the recent ‘dark age’ of declining absolute mobility, and investigates issues such as how family traits affect inter-generational mobility. The authors then outline what it is we should do about this pressing issue. Calling for a fundamental shift in debates about social mobility and arguing that only by establishing general principles of fairness in society can we agree the major policy reforms that can make Britain a more mobile and just society for all.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About Social Mobility? - Lee Elliot Major, Stephen Machin

Featured in the Financial Times Best Books of the Year 2020The evidence is rigorously marshalled and the...solutions equally clearly illuminated. A definitive study. - Martin Wolf, Chief Economics Commentator, The Financial TimesIn this vital new book, Britain′s first Professor of Social Mobility Lee Elliot Major and Stephen Machin, reveal the causes of the UK’s low social mobility, explain why it′s getting worse, and outline how we reverse this worrying trend, before it’s too late. It covers the history of social mobility in the UK, explores international comparisons, analyses the recent ‘dark age’ of declining absolute mobility, and investigates issues such as how family traits affect inter-generational mobility. The authors then outline what it is we should do about this pressing issue. Calling for a fundamental shift in debates about social mobility and arguing that only by establishing general principles of fairness in society can we agree the major policy reforms that can make Britain a more mobile and just society for all.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About Social Mobility? - Lee Elliot Major, Stephen Machin

BOOS labs Yacca Organic Sova Mobility je doplněk stravy z rostliny Yucca shidigera s obsahem terpenových a stearových saponinů, které snižují povrchové napětí ploch trávicího systému.

Objev podobné jako BOOS labs Yacca Organic Sova Mobility 90 kapslí

The ultimate playbook for crushing it at work, from the first CEO of Barstool Sports.She worked hand-in-hand with a founder who was a lightning rod for controversy—OK, for stepping in it. She grew a chaotic company (Vanity Fair called it a “pirate ship”) housed over a dentist’s office outside of Boston that published giveaway papers into a juggernaut with more than 5 billion monthly video views and 225 million followers valued at 550 million dollars. Erika Ayers Badan calls herself a “token CEO”, the rare female employee in the highest rank of a bro-roar sports and new media culture. She’s also a massive student of work: how to do it, how to be effective at it, how to get noticed, how to crush it, how to figure out what you love and do it as a job. She’s figured it out, after big marketing jobs in large traditional corporations like Microsoft and AOL, for herself; she’s figured it out for friends; she figured it out for the thousands of people who listened to her Barstool podcast, “Token CEO” every week. And in this book, she’s figuring it out for everybody else. With the verve and motivation of books like YOU ... Unknown localization key: "more"

Objev podobné jako Nobody Cares About Your Career - Erika Ayers Badan

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!Chapters in this book include:- Take a deep breath- Why do you have a belly button?- Babies are WEIRDER than you think... - You'll never guess how much you'll eat- Inside your tummy... - Which muscle is your strongest?- Excuse me!- How much time you'll spend on the toilet- All different shapes and sizes- One-of-a-kind prints- You're electric!- Your tongue only knows five tastes- Why Brussels sprouts are yucky- Your height changes even when you're fully grown- Space travel makes you taller- Why your blood is red- Ba-bump, ba-bump, ba-bump... - Every body needs help with something- Vital organs?- Ahh-choooooooo!- A LOT of snot- Drink up!- You couldn't live without... - Bodies worth MILLIONS!- You'll never guess who's hairier- Around and around the world... - Which is more tiring, standing or walking?- You're a lot like everyone else... - ...and you're quite ... Unknown localization key: "more"

Objev podobné jako Lots of Things to Know About Your Body - Sarah Hull

Did you know your irises are lying to you and all human eyes are actually brown?Want to know the absolute worst way to die, according to science? Did you know that a smoking psychedelic toad milk could alleviate depression for up to four weeks?117 Things You Should F*#king Know About Your World tells you the answers to these questions and many more weird and wonderful facts about the universe. Split into the site''s different subject areas of environment, technology, space, health and medicine, plants and animals, physics and chemistry, this is the ultimate science book. With 25 million social media followers, I F*#king Love Science is the world''s favourite source of science on the web. From missing nuclear weapons and Facebook secret files to the world''s smallest computer and why you should wrap your car keys in tinfoil, this is the book that only the world''s leading source of crazy-but-true stories could produce.

Objev podobné jako 117 Things You Should F*#king Know About Your World - Paul Parsons, IFL Science

The phrase “cleanliness is next to godliness” isn’t found in the Bible. Your house can never be good enough to please God—not because you can’t scrub it or declutter hard enough, but because that is never what He was looking for in the first place. Join Dana K. White, author of Decluttering at the Speed of Life, as she works through removing the shame associated with having a messy home and reveling in the grace and love of our Savior.This book is for you, if no matter how competent you feel in other parts of your life, you still feel overwhelmed and defeated by your messy home. While it’s true that keeping a clean and organized living space can contribute to a sense of peace and well-being, it should never be equated with your worth, moral standing, or what Jesus thinks about you. Dana K. White, trusted by millions for her no-holds-barred cleaning confessions and practical decluttering method wants to:remove any shame or identity crisis associated with disorganizationhelp you understand God''s love and purposeful design for you that is much bigger than any mess in your house. Sharing relatable stories, biblical teaching, and practical life application, Dana will help you ... Unknown localization key: "more"

Objev podobné jako Jesus Doesn't Care About Your Messy House - Dana K. White

Sběratelská figurka Sonica ukrytá v kapsli nabízí náhodnou jednu z 8 variant s krystalem. Produkt je určen pro děti od 6 let a slouží jako dárek nebo doplněk sbírky. Otevření kapsle odhalí konkrétní postavičku, což vytváří prvek překvapení.

• Tajemná kapsle s překvapením – nikdy nevíte, kterou z 8 figurek získáte.
• Každá figurka obsahuje atraktivní krystal, který zvyšuje sběratelskou hodnotu.
• Vhodné pro děti od 6 let jako skvělý dárek nebo začátek sbírky.
• Inspirováno populární postavou Sonica, ideální pro fanoušky rychlosti a zábavy.

Objev podobné jako Sonic figurka – kapsle (SON9202)

Doplněk stravy Swanson CoQ10 obsahuje 200 mg Koenzymu Q10 v každé kapsli. Doporučené dávkování je 1 kapsle denně s jídlem a vodou. Výrobek je určen výhradně pro dospělé a není náhradou pestré stravy.

• Vysoká dávka 200 mg Koenzymu Q10 v jedné kapsli
• Balení na 90 dní při doporučeném dávkování
• Vhodné pro dospělé jako doplněk stravy
• Snadné užívání – 1 kapsle denně s jídlem

Objev podobné jako Swanson CoQ10 (Koenzym Q10), 200 mg, 90 kapslí (87614020358)

Sada obsahuje 12 plastových koleček, každé s 8 kapslemi pro vytvoření zvukových efektů při hraní s revolverem nebo pistolí. Celkový počet je 96 kusů kapslí. Produkt je určen pro děti od 6 let.

• 12 koleček s 8 ranami (celkem 96 kapslí)
• Jednoduché doplnění zvukových efektů k revolverům
• Vhodné pro děti od 6 let
• Kompaktní balení (9,5 x 1 x 15 cm)

Objev podobné jako Alltoys Kapslíky do revolveru a pistole kolečko 8 ran 12 kapslí

Doplněk stravy obsahující astaxantin z řasy Haematococcus pluvialis, obohacený o vitamin E. Doporučené dávkování je 1 kapsle denně, užívaná s jídlem obsahujícím tuky. Výrobek není vhodný pro děti, těhotné a kojící ženy.

• Vyrobeno z extraktu řasy Haematococcus pluvialis s vysokým obsahem astaxantinu
• Obohaceno o vitamin E (D-alfa tokoferol) pro zvýšení účinků
• Praktické balení 30 kapslí pro pohodlné měsíční dávkování
• Vhodné pro kombinaci s jídlem obsahujícím tuky nebo s omega-3

Objev podobné jako Astaxantin - 30 kapslí- Epigemic®

Držák se připevňuje na víko odpadkového koše a umožňuje vložení voňavé kapsle. Tím účinně eliminuje nepříjemné pachy. Sada obsahuje jeden držák a dvě kapsle.

• Snadná instalace na víko koše
• Efektivní pohlcování nepříjemných pachů
• Balení obsahuje držák a dvě náhradní kapsle
• Dlouhodobá ochrana proti zápachu

Objev podobné jako Simplehuman Držák + 2 ks kapsle na pohlcování pachů do odpadkového koše

Trevi T-FIT 280 CALL jsou stříbrné chytré hodinky s kovovým tělem a dotykovým IPS displejem. Umožňují Bluetooth telefonování a sledují fitness a zdravotní údaje včetně srdečního tepu a krevního tlaku. Jsou odolné dle IP67, kompatibilní s Androidem a iOS a napájené dobíjecí baterií.

• Elegantní kovové tělo s jasným 1,32" IPS displejem pro výbornou čitelnost
• Vestavěný reproduktor a mikrofon pro Bluetooth telefonování přímo ze zápěstí
• Sledování zdravotních údajů: srdeční tep, krevní tlak, saturace kyslíku, kroky, kalorie, vzdálenost
• Odolnost IP67 proti prachu a stříkající vodě, ideální pro každodenní nošení

Objev podobné jako Trevi T-FIT 280 CALL chytré hodinky, stříbrná

Everyone's sleep is important in your family, let's talk about it.

Objev podobné jako Let's talk about your new family's sleep - Lyndsey Hookway

Sérum v ceramidových kapslích s vitaminem C rozjasňuje a zesvětluje pleť. Sjednocuje tón pleti a minimalizuje výskyt tmavých skvrn. Chrání před volnými radikály a podporuje tvorbu kolagenu a elastinu.

• Okamžité rozjasnění a zesvětlení pleti
• Efektivní sjednocení tónu pleti a redukce tmavých skvrn
• Chrání pleť před volnými radikály díky vitaminu C
• Podporuje přirozenou tvorbu kolagenu a elastinu pro pevnější pleť

Objev podobné jako Elizabeth Arden Rozjasňující sérum v ceramidových kapslích Vitamin C Ceramide Capsules (Radiance Renewal Serum) 60 ks

Genes were unknowingly discovered in the 19th century by Gregor Mendel, a Czechoslovakian monk. It was later established that genes are made of DNA, a biological compound found in tiny thread-like structures called chromosomes that are located in the nuclei of all cells in our bodies. DNA consists of chains of entities called bases of which there are four in nature. DNA consists of long chains of bases (sometimes referred to as DNA sequences) that are joined in any order, but the precise order and length of which constitute different genes.Many (but not all) genes carry a code called the genetic code, a code that instructs the synthesis (manufacture) of the many hundreds of proteins that we require to survive and execute the many functions of life. The genetic code was deciphered in relatively recent years and is considered one of the most significant discoveries in the history of biology.Genes that encode instructions for the synthesis of proteins and those that regulate the manufacture of proteins comprise a mere two percent of our DNA. Despite our extensive knowledge of biology and the sub-discipline of molecular biology (the study of biology at the molecular level), the function (if any) of the ... Unknown localization key: "more"

Objev podobné jako Learning About Your Genes: A Primer For Non-biologists - Errol C Friedberg

ARCTIC Liquid Freezer III Pro 280 A-RGB je all-in-one vodní chladič CPU s 280mm radiátorem a dvěma ventilátory P14. Obsahuje integrovaný ventilátor pro chlazení VRM, offset montáž pro efektivnější přenos tepla a předinstalované komponenty pro snadnou instalaci. Chladič je kompatibilní s nejnovějšími paticemi Intel a AMD a dodává se s teplovodivou pastou MX-6.

• Integrovaný PWM ventilátor VRM pro stabilní napájecí obvody
• 38mm prémiový radiátor s větším objemem kapaliny pro efektivnější chlazení
• Offset montáž pro přesnější umístění chladicí desky na jádra CPU
• Předinstalované ventilátory a integrovaná správa kabelů pro snadnou instalaci

Objev podobné jako ARCTIC Liquid Freezer III Pro 280 A-RGB : All-in-One CPU Water Cooler with 280mm radiator and 2x P14

"Mom, where do babies come from?”Many parents live in fear of the day their child asks that question—which inevitably happens, often as early as the preschool years. Here is a picture book designed especially for young children who are becoming sexually aware but aren''t ready to learn about sexual intercourse. Written with warmth and honesty, Amazing You! presents clear and age-appropriate information about reproduction, birth, and the difference between girls'' and boys'' bodies. Lynne Cravath''s whimsical illustrations enliven the text, making this a book that parents will gladly share with their young ones.

Objev podobné jako Amazing You!: Getting Smart About Your Private Parts - Dr. Gail Saltz

Doplněk stravy Curcumin 30 kapslí Doplněk stravy LIPOSOMAL CURCUMIN nabízí mimořádně silný extrakt z curcuminu, který podporuje trávení, činnost jater, stav kloubů a kontroluje zánětlivé reakce v těle. Také patří mezi výjimečně silné antioxidanty, takže pokud hledáte účinný detox – jste na správném místě. Všechny složky jsou navíc chráněny patentovaným systémem LIPOCELLTECH™, jenž napomáhá dopravit až 95 % aktivních látek přímo do buněk našeho organismu, takže zaručuje maximální vstřebatelnost. Proč liposomální curcumin?- špičková biologická dostupnost (stravitelnost) více než 95% - patentovaná technologie LIPOCELLTECH™ dopraví vitamín přímo do buněk organismu- nedráždí zažívací ústrojí, nezatěžuje játra ani ledviny- vyrobeno bez použití vysokých teplot a tlaku- lze jej uchovávat při pokojové teplotě- neobsahuje nežádoucí aditiva - jednoduché užívání a mobilita- želatinová kapsle je veganská- žádná pachuť či hořkost...

Objev podobné jako Nupreme Liposomal Curcumin 30 kapslí (8594176065397)

Multivitamín GreenFood Nutrition Multi VitaMin Chelate je určen pro dospělé muže. Denní dávka obsahuje hořčík, arginin, vitamín C, koenzym Q10, železo, vitamín E a komplex vitamínů B včetně D3. Výrobek je certifikován dle ISO 22000:2018.

• Obsahuje 225 mg hořčíku a 180 mg argininu v denní dávce
• Certifikovaná výroba dle normy ISO 22000:2018
• Balení vystačí na 30 dní užívání
• Speciálně formulován pro potřeby mužů

Objev podobné jako GreenFood Nutrition Multi VitaMin Chelate pro muže 90 kapslí (8594193921393)

How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You''ve probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you''re thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also ... Unknown localization key: "more"

Objev podobné jako Your Fertile Years - Joyce Harper

You know who your competitors are. You keep tabs on them regularly, and can list them calmly, along with their strengths and weaknesses. But your enemies are a whole other matter. They''re the haters and the doubters who said you''d never make it, the ones who stomped on your dreams. When you think about your enemies, you can''t stop the strong feelings rising up. In Choose Your Enemies Wisely, Patrick Bet-David, #1 Wall Street Journal bestselling author, founder of Valuetainment, and host of The PBD Podcast, shows how to harness emotion to turbocharge your business, dominate this year, and grow for generations after. But first, you need to choose your enemies wisely. Bet-David has spent years perfecting the system that led to the knockout success of his own financial services company. Now, Bet-David shares the secret behind this system: his 12 Business Building Blocks, which will teach you how to seamlessly blend emotion and logic in your business plan. Both a practical document for achieving goals and the fuel needed to fire up yourself and your team, this plan goes beyond the ''how'' and digs deeper into the ''why'': not only how you''ll get funding, but why you need long-term ... Unknown localization key: "more"

Objev podobné jako Choose Your Enemies Wisely - Bet-David Patrick, Greg Dinkin

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of ... Unknown localization key: "more"

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

Add an extra dose of optimism to your day in this short devotional-style read for young women that features a Christian perspective about the challenges you face. Tackle tough topics that are relevant in your life whether you''re trying to tell that boy you like him or trying to figure out how to present yourself in college applications. In Your Brightest Life, Jessie Minassian compiles questions, tips, and feedback to 70 topics teen and college-age girls face in today''s society.In the middle of life''s struggles? Grab a quick 5 minutes and reset your mind with intent. Maybe you''ve heard it all—God loves you, made you perfectly, and has wonderful plans for your life. But when it comes to nervousness about your future, wondering whether that guy likes you, or dealing with the mean girl in your head, sometimes what you know gets lost. The good news is, you don''t have to tackle everything alone. Your Brightest Life pairs humorous yet wise stories with practical tips to help you navigate the most important questions and challenges you face. And with short, easy-to-read chapters made to fit into your busy schedule, it''s the perfect way to start a journey toward a brighter ... Unknown localization key: "more"

Objev podobné jako Your Brightest Life - Jessie Minassian

Make your vacation memories last a lifetime with this awesome fill-in children’s travel journal that’s packed with brilliant activities and prompts to inspire kids to write and draw their adventures. Budding diarists can record precious moments from their trip in this pocket-sized book and create the ultimate holiday souvenir to cherish forever. Draw your own passport picture; make a cool flip-book animation of your experiences; describe the tastiest treat from your journey - this epic kids’ journal encourages readers to really engage with their travels and create a treasured keepsake that they can look back on years later with the whole family.Inside Create Your Own Travel Journal:- Fun fill-in activities including games, drawing challenges and prompts for stories to encourage children to observe and admire their surroundings- Handy pocket-sized hardback book with an elastic band so readers can take their precious jottings and doodles with them wherever they go- A super memento to remind kids - and grown ups - of the adventures they share together- Includes: create a postcard of your favourite vacation destination; make a playlist of the songs you’ve heard during your holiday; make a city skyline using your ticket stubs; draw the view from your room; ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Travel Journal - Lonely Planet Kids

It''s never too late to change how you think, feel, and look.As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren''t, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward.This is where you can benefit from exercise and eating plans from Joan MacDonald. Just a few years ago, this septuagenarian wasn''t happy with how she looked and with what she ate. With help from her daughter Michelle-a certified strength and conditioning specialist-Joan developed exercise and diet goals as well as objectives for how to change her mindset-not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness.Train With Joan showcases these goals and objectives to help you with your own desires. Whether you want to modify what you eat, start with a better exercise routine, or gain insights on how to develop and consider different perspectives about your thought processes, this book has just what you need to make changes today, changes tomorrow, and changes for the remainder ... Unknown localization key: "more"

Objev podobné jako Flex Your Age - Joan MacDonald

Being a teen in today''s world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you''re being pulled in a dozen different directions and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you''re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life''s challenges and reach your full potential?In Your Life, Your Way, you''ll learn how to deal with all the changes and challenges of the teen years-and how to grow into the person you want to be. You''ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You''ll also learn real tips for dealing with several life challenges, including:Feelings of uncertaintyConcerns about your looksDeadlinesSchool/college/workFamilyWorries about the futureRelationship stressOnce you identify your own personal struggles, you can decide how you want to face them - as strong, assertive, kind, Honorable, caring, fun, supportive, friendly, agreeable, bold, persistent or giving.If you''re ready to take charge of your destiny and face problems ... Unknown localization key: "more"

Objev podobné jako Your Life, Your Way - Joseph V Ciarrochi

Whether you're just beginning your genealogical journey or have been tracing your family tree for years, Tracing your Staffordshire Ancestors provides a comprehensive roadmap to uncovering your family history in the heart of England. Delve into a variety of historical records, from the well-known census and parish registers to the less-explored realms of manorial court rolls, tithe apportionments, and records from the potteries. Each chapter focuses on a specific type of record, providing clear instructions on where to find it, how to interpret it, and the unique insights it can offer into your family's past. With vivid examples of real Staffordshire people brought to life through these records, you'll see how each piece of the puzzle can reveal more about your ancestors. Beyond the archives, learn how to enhance your research with visits to local museums, utilise social media and DNA testing, and understand the significance of Staffordshire’s surnames and traditional occupations. Tracing Your Staffordshire Ancestors is an invaluable resource for anyone with ties to this historic county. With its practical advice, expert guidance, and real-life examples, it's the perfect companion for bringing your family's history to light.

Objev podobné jako Tracing your Staffordshire Ancestors - Chloe O'Shea

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet