wecare about your immunity sacky 28x6 g

Doplněk stravy WeCare about your IMMUNITY ve formě nápoje s rostlinnými extrakty, vitamíny a minerály pro podporu imunitního systému a dalších funkcí organismu.

Objev podobné jako WeCare about your IMMUNITY sáčky 28x6 g

Doplněk stravy WeCare about your IMMUNITY ve formě nápoje s rostlinnými extrakty, vitamíny a minerály pro podporu imunitního systému a dalších funkcí organismu.

Objev podobné jako WeCare about your IMMUNITY sáčky 28x6 g tubus

Anti-aging nápoj s mandarinkovou příchutí WeCare about your BEAUTY obsahuje kolagenní peptidy, bylinné extrakty, vitamíny a minerály pro krásnou pleť, vlasy i nehty.

Objev podobné jako WeCare about your BEAUTY pack 28 sáčků

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mobilní držák na potravinářskou fólii a sáčky
opakovaně použitelné vakuovací sáčky do šířky 30 cm
koš na třídění odpadu s integrovaným zásobníkem na sáčky

Anti-aging nápoj s mandarinkovou příchutí WeCare about your BEAUTY obsahuje kolagenní peptidy, bylinné extrakty, vitamíny a minerály pro krásnou pleť, vlasy i nehty.

Objev podobné jako WeCare about your BEAUTY tubus 28 sáčků

WeCare about your MOBILITY je doplněk stravy pro podporu zdraví pohybového aparátu díky glukosaminu, chondroitinu, kolagenu, vitamínům a extraktům z boswellie a zázvoru.

Objev podobné jako WeCare about your MOBILITY 28 sáčků

Doplněk stravy WeCare about your HEALTH Multivitamin 40+ byl vytvořen s důrazem na aktivní životní styl po dovršení čtyřicátého roku života.

Objev podobné jako WeCare about your HEALTH Multivitamin 40+ 120 kapslí

WeCare about your PERIOD je moderní doplněk stravy, který obsahuje patentované a přírodní složky a vitamíny, které společně přinášejí pohodu ženám během jejich cyklu.

Objev podobné jako WeCare about your PERIOD 90 kapslí

Doplněk stravy WeCare about your SKIN obsahuje komplex přírodních látek a vítamínů, které dodají vaší pokožce krásu a vitalitu zevnitř.

Objev podobné jako WeCare about your SKIN 120 kapslí

Komplex přírodních ingrediencí v doplňku stravy WeCare about your MENOPAUSE vám pomůže zvládnout období přechodu s úsměvem.

Objev podobné jako WeCare about your MENOPAUSE 120 tobolek

Doplněk stravy pro ženy WeCare about your LIBIDO obsahuje komplex přírodních látek, které společně podporují reprodukční systém, sexuální touhu a aktivitu (ženšen, damiána, saw palmeto).

Objev podobné jako WeCare about your LIBIDO 120 tobolek

Doplněk stravy WeCare about your SLEEP podporuje relaxaci, optimální spánek a uvolnění (kozlík, meduňka, chmel, levandule) a napomáhá správné psychické činnosti (vitamín B12).

Objev podobné jako WeCare about your SLEEP 120 tablet

Doplněk stravy WeCare about your HEALTH Multivitamin 40+ byl vytvořen s důrazem na aktivní životní styl po dovršení čtyřicátého roku života.

Objev podobné jako WeCare about your HEALTH Multivitamin 40+ pack 120 kapslí

WeCare about your HEALTH je doplněk stravy s vysoce vstřebatelným vitamínem C, který podporuje přirozenou imunitu, snížení únavy a vyčerpání a tvorbu kolagenu pro zdravou pokožku, cévy, dásně a kosti.

Objev podobné jako WeCare about your HEALTH Vitamin C Complex 60 kapslí

WeCare about your HEALTH Magnesium Complex kombinuje vitamín B6 a 3 formy hořčíku pro podporu normální činnosti nervové soustavy a snížení míry únavy a vyčerpání.

Objev podobné jako WeCare about your HEALTH Magnesium Complex 60 kapslí

WeCare About your HAIR Revitalizing Complex je doplněk stravy s obsahem vitamínů a minerálů pro podporu zdraví a krásy vlasů a vlasové pokožky.

Objev podobné jako WeCare about your HAIR Revitalizing Complex 120 tobolek

WeCare about your HAIR je doplněk stravy pro krásu a vitalitu vašich vlasů. Obsahuje aminokyseliny, vitamíny a minerály, které podporují optimální stav, kvalitu a lesk vlasů.

Objev podobné jako WeCare about your HAIR 120 tobolek

Doplněk stravy WeCare about your HEALTH Vitamin D3 + K2 v podobě měkkých kapslí pro snadnější užívání. Vitaminy D a K přispívají k udržení normálního stavu kostí.

Objev podobné jako WeCare about your HEALTH vitamin D3+K2 120 kapslí

WeCare about your MOBILITY je doplněk stravy pro podporu zdraví pohybového aparátu díky glukosaminu, chondroitinu, kolagenu, vitamínům a extraktům z boswellie a zázvoru.

Objev podobné jako WeCare about your MOBILITY 280 kapslí

WeCare about your HEALTH Omega Complex - doplněk stravy s koncentrovanou směsí omega 3-9-11, vitamínem D3 a astaxanthinem. Vitamín D přispívá ke správné funkci imunitního systému.

Objev podobné jako WeCare about your HEALTH - Omega complex 60 kapslí

WeCare about your Health MULTIVITAMIN 18+ je doplněk stravy s vitaminy a minerály v bioaktivních formách s dobrou biologickou dostupností.

Objev podobné jako WeCare about your HEALTH Multivitamin 18+ 90 kapslí

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years'' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. ''What immunologist Dr Jenna Macciochi doesn''t know about staying well isn''t worth knowing'' - Susannah Taylor ''Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. '' - Dr Rupy Aujla, author of The Doctor''s Kitchen

Objev podobné jako Your Blueprint for Strong Immunity - Dr Jenna Macciochi

A companion book to the best-selling Immunity Food Fix, The Immunity Food Fix Cookbook delivers 75 delicious superfood recipes that support your body’s natural defenses. Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food FixCookbook gives you superfood recipes that naturally support robust immunity. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal. Recipes are organized around the 5 key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling. Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as: Soothing & Calming Licorice Lavender Latte Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter Pumpkin Cardamom Oats with Coconut Butter & Orange Zest Egg Muffins with Butternut & Sunflower ... Unknown localization key: "more"

Objev podobné jako The Immunity Food Fix Cookbook - Donna Beydoun Mazzola, Sarah Steffens

Immunity Food Fix gives you the 100 best immune superfoods to support your health, prevent illness, and be your most resilient. Immune response underpins everything from chronic health conditions such as diabetes and heart disease to warding off the common cold to how well one ages. Studies have shown that nutrition impacts immunity and disease development. The bottom line? What you put on your plate can heal you or hurt you.The key to eating for immunity? Follow the rainbow. The 100 included superfoods are organized by primary benefit and bio-nutrients—which corresponds to food color. Trying to Reverse Inflammation? Put Red foods like cherries and pomegranate on your plate.Want to support Detoxification? Enjoy Green foods like kale and broccoli.Need a power boost of Antioxidants? Go for Blue and Purple foods like figs, prunes, and plums.Looking to build a healthy Microbiome and Digestion? Yellow foods such as lemons and pineapple are the ticket.Are your Hormones out of balance? Try incorporating Orange foods such as Apricots and Cantaloupe​. Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. So start boosting your immunity as soon ... Unknown localization key: "more"

Objev podobné jako Immunity Food Fix - Donna Beydoun Mazzola

Start strengthening your immunity for good.In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately, including chapters on:· Immunity-nourishing nutrition and the best foods to eat· The importance of movement and how often to exercise· How immunity and sleep are deeply linked· Why mental health matters when it comes to your immunityOffering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us.Learn how to cultivate your long term health today.

Objev podobné jako Immunity - Dr Jenna Macciochi

The ultimate playbook for crushing it at work, from the first CEO of Barstool Sports.She worked hand-in-hand with a founder who was a lightning rod for controversy—OK, for stepping in it. She grew a chaotic company (Vanity Fair called it a “pirate ship”) housed over a dentist’s office outside of Boston that published giveaway papers into a juggernaut with more than 5 billion monthly video views and 225 million followers valued at 550 million dollars. Erika Ayers Badan calls herself a “token CEO”, the rare female employee in the highest rank of a bro-roar sports and new media culture. She’s also a massive student of work: how to do it, how to be effective at it, how to get noticed, how to crush it, how to figure out what you love and do it as a job. She’s figured it out, after big marketing jobs in large traditional corporations like Microsoft and AOL, for herself; she’s figured it out for friends; she figured it out for the thousands of people who listened to her Barstool podcast, “Token CEO” every week. And in this book, she’s figuring it out for everybody else. With the verve and motivation of books like YOU ... Unknown localization key: "more"

Objev podobné jako Nobody Cares About Your Career - Erika Ayers Badan

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!Chapters in this book include:- Take a deep breath- Why do you have a belly button?- Babies are WEIRDER than you think... - You'll never guess how much you'll eat- Inside your tummy... - Which muscle is your strongest?- Excuse me!- How much time you'll spend on the toilet- All different shapes and sizes- One-of-a-kind prints- You're electric!- Your tongue only knows five tastes- Why Brussels sprouts are yucky- Your height changes even when you're fully grown- Space travel makes you taller- Why your blood is red- Ba-bump, ba-bump, ba-bump... - Every body needs help with something- Vital organs?- Ahh-choooooooo!- A LOT of snot- Drink up!- You couldn't live without... - Bodies worth MILLIONS!- You'll never guess who's hairier- Around and around the world... - Which is more tiring, standing or walking?- You're a lot like everyone else... - ...and you're quite ... Unknown localization key: "more"

Objev podobné jako Lots of Things to Know About Your Body - Sarah Hull

Did you know your irises are lying to you and all human eyes are actually brown?Want to know the absolute worst way to die, according to science? Did you know that a smoking psychedelic toad milk could alleviate depression for up to four weeks?117 Things You Should F*#king Know About Your World tells you the answers to these questions and many more weird and wonderful facts about the universe. Split into the site''s different subject areas of environment, technology, space, health and medicine, plants and animals, physics and chemistry, this is the ultimate science book. With 25 million social media followers, I F*#king Love Science is the world''s favourite source of science on the web. From missing nuclear weapons and Facebook secret files to the world''s smallest computer and why you should wrap your car keys in tinfoil, this is the book that only the world''s leading source of crazy-but-true stories could produce.

Objev podobné jako 117 Things You Should F*#king Know About Your World - Paul Parsons, IFL Science

The phrase “cleanliness is next to godliness” isn’t found in the Bible. Your house can never be good enough to please God—not because you can’t scrub it or declutter hard enough, but because that is never what He was looking for in the first place. Join Dana K. White, author of Decluttering at the Speed of Life, as she works through removing the shame associated with having a messy home and reveling in the grace and love of our Savior.This book is for you, if no matter how competent you feel in other parts of your life, you still feel overwhelmed and defeated by your messy home. While it’s true that keeping a clean and organized living space can contribute to a sense of peace and well-being, it should never be equated with your worth, moral standing, or what Jesus thinks about you. Dana K. White, trusted by millions for her no-holds-barred cleaning confessions and practical decluttering method wants to:remove any shame or identity crisis associated with disorganizationhelp you understand God''s love and purposeful design for you that is much bigger than any mess in your house. Sharing relatable stories, biblical teaching, and practical life application, Dana will help you ... Unknown localization key: "more"

Objev podobné jako Jesus Doesn't Care About Your Messy House - Dana K. White

Everyone's sleep is important in your family, let's talk about it.

Objev podobné jako Let's talk about your new family's sleep - Lyndsey Hookway

Genes were unknowingly discovered in the 19th century by Gregor Mendel, a Czechoslovakian monk. It was later established that genes are made of DNA, a biological compound found in tiny thread-like structures called chromosomes that are located in the nuclei of all cells in our bodies. DNA consists of chains of entities called bases of which there are four in nature. DNA consists of long chains of bases (sometimes referred to as DNA sequences) that are joined in any order, but the precise order and length of which constitute different genes.Many (but not all) genes carry a code called the genetic code, a code that instructs the synthesis (manufacture) of the many hundreds of proteins that we require to survive and execute the many functions of life. The genetic code was deciphered in relatively recent years and is considered one of the most significant discoveries in the history of biology.Genes that encode instructions for the synthesis of proteins and those that regulate the manufacture of proteins comprise a mere two percent of our DNA. Despite our extensive knowledge of biology and the sub-discipline of molecular biology (the study of biology at the molecular level), the function (if any) of the ... Unknown localization key: "more"

Objev podobné jako Learning About Your Genes: A Primer For Non-biologists - Errol C Friedberg

Sada obsahuje 25 textilních jednorázových sáčků a filtr kompatibilní s vysavači ETA Jolly 1455, Sencor a Zanussi. Sáčky mají antibakteriální vlastnosti a zachycují i drobné prachové částice. Balení zajišťuje stálý sací výkon vysavače.

• Textilní konstrukce zachycuje i jemné prachové částice
• Antibakteriální úprava brání množení mikroorganismů
• Balení obsahuje 25 sáčků a filtr
• Zachovává konstantní sací výkon až do naplnění

Objev podobné jako KOMA ET22S - Sada 25 ks sáčků do vysavačů ETA Jolly 1455, Sencor, Zanussi (ET22S_A25)

"Mom, where do babies come from?”Many parents live in fear of the day their child asks that question—which inevitably happens, often as early as the preschool years. Here is a picture book designed especially for young children who are becoming sexually aware but aren''t ready to learn about sexual intercourse. Written with warmth and honesty, Amazing You! presents clear and age-appropriate information about reproduction, birth, and the difference between girls'' and boys'' bodies. Lynne Cravath''s whimsical illustrations enliven the text, making this a book that parents will gladly share with their young ones.

Objev podobné jako Amazing You!: Getting Smart About Your Private Parts - Dr. Gail Saltz

Dřevěná šachová sada obsahuje vyřezávané figurky a desku o rozměrech 21x21 cm. Je vhodná pro děti od 6 let a podporuje rozvoj strategického myšlení. Balení zahrnuje 32 dřevěných figurek, hrací desku a návod.

• Vyřezávané dřevěné figurky pro autentický zážitek
• Rozvíjí soustředění a logické uvažování u dětí
• Kompaktní rozměry (21x21 cm) vhodné pro domácí použití
• Kompletní sada včetně dřevěné desky a 32 figurek

Objev podobné jako Dřevěné šachy 21x21cm

Klasická šachová sada obsahuje 32 dřevěných figurek, šachovnici a dva látkové pytlíky. Součástí jsou pravidla pro různé herní varianty. Hra je vhodná pro dva hráče od 6 let.

• 32 dřevěných figurek s látkovými pytlíky
• včetně pravidel pro různé herní varianty
• vhodné pro děti od 6 let
• klasická strategická hra pro rozvoj logiky

Objev podobné jako Albi Šachy

Cestovní verze šachové hry v kompaktním balení vhodná pro přenášení. Sada obsahuje herní plán, 32 figurek (16 bílých a 16 černých) a pravidla hry. Hra je určena pro dva hráče a doporučená od 8 let.

• Kompaktní velikost pro snadné přenášení v batohu nebo kabelce
• Kompletní sada obsahuje herní plán a 32 figurek
• Vhodné pro děti od 8 let pro rozvoj logického myšlení
• Praktické balení chrání figurky během transportu

Objev podobné jako Dino Šachy cestovní hra

Klasická společenská hra šachy od HM Studio je určena pro dva hráče a vhodná pro děti od 6 let. Sada obsahuje hrací desku a 32 figurek. Hra podporuje rozvoj logického a strategického myšlení.

• Rozvíjí soustředění a strategické uvažování
• Vhodné pro děti od 6 let
• Obsahuje kompletní sadu 32 figurek a hrací desku
• Klasická společenská hra pro dva hráče

Objev podobné jako HM Studio Šachy společenská hra

Šachový set inspirovaný filmem Jurský park obsahuje 32 figurek dinosaurů, které nahrazují tradiční šachové figurky. Hrací deska má rozměry 47x47 cm a figurky jsou vyrobeny z tvarovaného plastu o velikosti 5-10 cm. Set je vhodný pro děti od 7 let a celková hmotnost je 1,7 kg.

• Originální šachový set s motivem kultovního filmu Jurský park
• Figurky ztvárněné jako ikoničtí dinosauři (T-Rex, Spinosaurus, Velociraptoři)
• Velká hrací deska 47x47 cm pro pohodlné hraní
• Vhodné pro děti od 7 let, vyrobené z odolného tvarovaného plastu

Objev podobné jako Jurský park šachy

Odpadkový koš Simplehuman s 55litrovým objemem je vyroben z matné oceli s nano-stříbrnou ochranou proti otiskům a bakteriím. Pedálový mechanismus je konstruován pro extrémní odolnost a tiché zavírání, s integrovanou kapsou na sáčky pro pohodlnou výměnu. Koš je dodáván s 10letou zárukou a je kompatibilní s pytli Simplehuman řady Q.

• Nano-stříbrný povrch chrání před otisky a bakteriemi.
• Pedálový mechanismus vydrží až 150 000 sešlápnutí.
• Integrovaná kapsa na sáčky a snadná výměna sáčku.
• 10letá záruka a vnitřní závěs pro bezpečné otevírání.

Objev podobné jako Pedálový odpadkový koš Simplehuman – 55 l, matná ocel, FPP, kapsa na sáčky, 55 l

How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You''ve probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you''re thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also ... Unknown localization key: "more"

Objev podobné jako Your Fertile Years - Joyce Harper

Klíčenka s přívěskem zobrazujícím Rona na koni během šachového turnaje. Přívěsek propojuje příběhy kouzelníků s reálným světem. Výrobek je vyroben z gumy a kovu, opatřen kroužkem pro snadné připevnění ke klíčům.

• Atraktivní design inspirovaný šachovým turnajem
• Snadné přichycení díky kovovému kroužku
• Vhodné pro děti od 6 let
• Kvalitní materiál (guma a kov)

Objev podobné jako Klíčenka gumová Ron Šachy

Plyšový kůň na tyči měří 70 cm a vydává realistické zvuky řehtání a klapot kopyt po stisknutí ouška. Hračka je určena pro děti od tří let a je dodávána v praktickém přenosném sáčku. Pro funkci zvuků je potřeba baterie AA 1,5 V, které nejsou součástí balení.

• Realistické zvuky řehtání a klapot kopyt
• Snadno přenosný v praktickém sáčku
• Vhodný pro děti od 3 let
• Originální design Appaloosa

Objev podobné jako Teddies Kůň na tyči plyš 70cm na baterie se zvukem bílo-černý (Appaloosa) v sáčku

You know who your competitors are. You keep tabs on them regularly, and can list them calmly, along with their strengths and weaknesses. But your enemies are a whole other matter. They''re the haters and the doubters who said you''d never make it, the ones who stomped on your dreams. When you think about your enemies, you can''t stop the strong feelings rising up. In Choose Your Enemies Wisely, Patrick Bet-David, #1 Wall Street Journal bestselling author, founder of Valuetainment, and host of The PBD Podcast, shows how to harness emotion to turbocharge your business, dominate this year, and grow for generations after. But first, you need to choose your enemies wisely. Bet-David has spent years perfecting the system that led to the knockout success of his own financial services company. Now, Bet-David shares the secret behind this system: his 12 Business Building Blocks, which will teach you how to seamlessly blend emotion and logic in your business plan. Both a practical document for achieving goals and the fuel needed to fire up yourself and your team, this plan goes beyond the ''how'' and digs deeper into the ''why'': not only how you''ll get funding, but why you need long-term ... Unknown localization key: "more"

Objev podobné jako Choose Your Enemies Wisely - Bet-David Patrick, Greg Dinkin

Expand the book-sharing movement to your community with How to Build Your Very Own Little Free Library—your photo-illustrated, inspirational source for building tiny sharing libraries.Around the world, a community movement is underway featuring quaint landscape structures mounted on posts in front yards and other green spaces, as well as supported in large pots and other vessels outside homes and businesses on busy urban streets. They are evidence of the growing trend toward neighborhood organization, community outreach, and in some cases, a quiet protest against book bans.This movement has been popularized by Minnesota-based Little Free Library (LFL), whose members currently include 200,000 library stewards around the world who seek to build community togetherness and promote reading by sharing books among neighbors. LFL has inspired builders to use similar structures to share things like CDs, food, and seeds in the community.Produced in cooperation with the Little Free Library nonprofit organization and authored by professional carpenter Phil Schmidt, How to Build Your Very Own Little Free Library is the builder’s complete source of inspiration and how-to knowledge. This newly updated, information-packed guide features:A how-to for planning and designing your little sharing structureAn overview of building materials and tools11 complete plans for structures of ... Unknown localization key: "more"

Objev podobné jako How to Build Your Very Own Little Free Library - Philip Schmidt, Little Free Library

Add an extra dose of optimism to your day in this short devotional-style read for young women that features a Christian perspective about the challenges you face. Tackle tough topics that are relevant in your life whether you''re trying to tell that boy you like him or trying to figure out how to present yourself in college applications. In Your Brightest Life, Jessie Minassian compiles questions, tips, and feedback to 70 topics teen and college-age girls face in today''s society.In the middle of life''s struggles? Grab a quick 5 minutes and reset your mind with intent. Maybe you''ve heard it all—God loves you, made you perfectly, and has wonderful plans for your life. But when it comes to nervousness about your future, wondering whether that guy likes you, or dealing with the mean girl in your head, sometimes what you know gets lost. The good news is, you don''t have to tackle everything alone. Your Brightest Life pairs humorous yet wise stories with practical tips to help you navigate the most important questions and challenges you face. And with short, easy-to-read chapters made to fit into your busy schedule, it''s the perfect way to start a journey toward a brighter ... Unknown localization key: "more"

Objev podobné jako Your Brightest Life - Jessie Minassian

Make your vacation memories last a lifetime with this awesome fill-in children’s travel journal that’s packed with brilliant activities and prompts to inspire kids to write and draw their adventures. Budding diarists can record precious moments from their trip in this pocket-sized book and create the ultimate holiday souvenir to cherish forever. Draw your own passport picture; make a cool flip-book animation of your experiences; describe the tastiest treat from your journey - this epic kids’ journal encourages readers to really engage with their travels and create a treasured keepsake that they can look back on years later with the whole family.Inside Create Your Own Travel Journal:- Fun fill-in activities including games, drawing challenges and prompts for stories to encourage children to observe and admire their surroundings- Handy pocket-sized hardback book with an elastic band so readers can take their precious jottings and doodles with them wherever they go- A super memento to remind kids - and grown ups - of the adventures they share together- Includes: create a postcard of your favourite vacation destination; make a playlist of the songs you’ve heard during your holiday; make a city skyline using your ticket stubs; draw the view from your room; ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Travel Journal - Lonely Planet Kids

It''s never too late to change how you think, feel, and look.As we get older, our bodies go through a lot of changes. Most are out of our control. But for those that aren''t, sometimes all we need is some guidance on how to make specific, sustainable, and successful modifications that can alter the course of how our lives go from that point forward.This is where you can benefit from exercise and eating plans from Joan MacDonald. Just a few years ago, this septuagenarian wasn''t happy with how she looked and with what she ate. With help from her daughter Michelle-a certified strength and conditioning specialist-Joan developed exercise and diet goals as well as objectives for how to change her mindset-not just how she saw herself physically but how she felt about herself mentally regardless of her physical fitness.Train With Joan showcases these goals and objectives to help you with your own desires. Whether you want to modify what you eat, start with a better exercise routine, or gain insights on how to develop and consider different perspectives about your thought processes, this book has just what you need to make changes today, changes tomorrow, and changes for the remainder ... Unknown localization key: "more"

Objev podobné jako Flex Your Age - Joan MacDonald

Being a teen in today''s world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you''re being pulled in a dozen different directions and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you''re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life''s challenges and reach your full potential?In Your Life, Your Way, you''ll learn how to deal with all the changes and challenges of the teen years-and how to grow into the person you want to be. You''ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You''ll also learn real tips for dealing with several life challenges, including:Feelings of uncertaintyConcerns about your looksDeadlinesSchool/college/workFamilyWorries about the futureRelationship stressOnce you identify your own personal struggles, you can decide how you want to face them - as strong, assertive, kind, Honorable, caring, fun, supportive, friendly, agreeable, bold, persistent or giving.If you''re ready to take charge of your destiny and face problems ... Unknown localization key: "more"

Objev podobné jako Your Life, Your Way - Joseph V Ciarrochi

Whether you're just beginning your genealogical journey or have been tracing your family tree for years, Tracing your Staffordshire Ancestors provides a comprehensive roadmap to uncovering your family history in the heart of England. Delve into a variety of historical records, from the well-known census and parish registers to the less-explored realms of manorial court rolls, tithe apportionments, and records from the potteries. Each chapter focuses on a specific type of record, providing clear instructions on where to find it, how to interpret it, and the unique insights it can offer into your family's past. With vivid examples of real Staffordshire people brought to life through these records, you'll see how each piece of the puzzle can reveal more about your ancestors. Beyond the archives, learn how to enhance your research with visits to local museums, utilise social media and DNA testing, and understand the significance of Staffordshire’s surnames and traditional occupations. Tracing Your Staffordshire Ancestors is an invaluable resource for anyone with ties to this historic county. With its practical advice, expert guidance, and real-life examples, it's the perfect companion for bringing your family's history to light.

Objev podobné jako Tracing your Staffordshire Ancestors - Chloe O'Shea

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet