Kde se rozmanitost setkává s hodnotou - Katalo.cz

Anxiety and phobia is characterised by an overwhelming fear or dread of certain objects, animals, events or situations. It can restrict and inhibit everyday activities, and cause intense misery for the person with the phobia. This book explains phobias and helps you to understand and to get help with them.

Objev podobné jako Understanding Phobias : Symptoms, Causes, Treatments

This book is a guide to headaches and migraines. It provides descriptions of mild and severe headaches, with symptoms, causes and treatments for the main types of headaches. These include tension headaches, cluster headaches, migraines with aura, headache triggers, chronic daily headaches, short pain inventory. With advice, treatment and prevention guidelines.

Objev podobné jako Guide to Headaches and Migraines : Symptoms, Causes, Treatments

A young girl's mutilated body is discovered in a sealed room. Her remains are carefully arranged, in what seems to have been a cruel and macabre ritual, which appears to have taken place over 60 years ago. For newly appointed Edinburgh Detective Inspector Tony McLean this baffling cold case ought to be a low priority.

Objev podobné jako Natural Causes - James Oswald

THE TRUE CRIME BOOK OF THE YEAR AND SUNDAY TIMES TOP 10 BESTSELLER ''One of the most fascinating books I have read in a long time. Engrossing, a haunting page-turner. A book I could not put down'' The Times, BOOKS OF THE YEAR __________ Meet the forensic pathologist, Dr Richard Shepherd. He solves the mysteries of unexplained or sudden death. He has performed over 23,000 autopsies, including some of the most high-profile cases of recent times; the Hungerford Massacre, the Princess Diana inquiry, and 9/11. He has faced serial killers, natural disaster, ''perfect murders'' and freak accidents. His evidence has put killers behind bars, freed the innocent, and turned open-and-shut cases on their heads. Yet all this has come at a huge personal cost. Unnatural Causes tells the story of not only the cases and bodies that have haunted him the most, but also how to live a life steeped in death. Thoughtful, revealing, chilling and always unputdownable, if you liked All That Remains, War Doctor and This is Going to Hurt you''ll love this. And catch Dr Richard Shepherd''s new book THE SEVEN AGES OF DEATH out now __________ ''Gripping, grimly fascinating, and I suspect I''ll read it at least twice'' Evening Standard ''A deeply mesmerising memoir of forensic pathology. Human and fascinating'' Nigella Lawson ''An absolutely brilliant book. I really recommend it, I don''t often say that but it''s fascinating'' Jeremy Vine, BBC Radio 2 ''Puts the reader at his elbow as he wields the scalpel'' Guardian ''Fascinating, gruesome yet engrossing'' Richard and Judy, Daily Express ''Fascinating, insightful, candid, compassionate'' Observer

Objev podobné jako Unnatural Causes - Dr Richard Shepherd

Kniha - autor Scott McCloud, 224 stran, anglicky, Brožovaná bez přebalu matná - autor Scott McCloud, 224 stran, anglicky, brožovaná bez přebalu matná This detail-packed book includes a history of comics that reaches back to pre-Columbian picture manuscripts and Egyptian monuments and a running analysis of comics as art, literature, and communication.

Objev podobné jako Understanding Comics: The Invisible Art (006097625X)

Set principally in the mountains of Mallorca, this absorbing, moving literary fiction novel is interlaced with poetry, philosophy, wit and love. It takes a man of understanding to rebuild a shattered soul. That enigmatic man is Horatio Hennessy. His grandson Blue is that shattered soul.

Objev podobné jako A Man of Understanding - Diana Janney

An authoritative and accessible guide to the world’s most influential force – the contemporary media Our lives are more mediated than ever before. Adults in economically advanced countries spend, on average, over eight hours per day interacting with the media. The news and entertainment industries are being transformed by the shift to digital platforms. But how much is really changing in terms of what shapes media content? What are the impacts on our public and imaginative life? And is the Internet a democratising tool of social protest, or of state and commercial manipulation?Drawing on decades of research to examine these and other questions, Understanding Media interrogates claims about the Internet, explores how representations in TV and film may influence perceptions of self, and traces overarching trends while attending to crucial local context, from the United States to China, Norway to Malaysia, and Brazil to Britain. Understanding Media is an accessible and essential guide to the world's most influential force - the contemporary media.

Objev podobné jako Understanding Media - James Curran, Joanna Redden

Aveda Holiday Botanical Repair™ Day & Night Strengthening Treatments, 1 ks, Balzámy a mléka na vlasy pro ženy, Vše pro krásně vypadající vlasy v jednom balení. Kosmetická sada Aveda Holiday Botanical Repair™ Day & Night Strengthening Treatmentsobsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit pravidelnou kosmetickou rutinu zaměřenou na péči o vlasy. Balíček plný vlasové péče udělá radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: Aveda Botanical Repair™ Strengthening Overnight Serum noční obnovující sérum na vlasy 100 ml Aveda Botanical Repair™ Strengthening Leave-in Treatment posilující bezoplachová péče pro poškozené vlasy 100 ml Vlastnosti: limitovaná edice skvěle se hodí jako dárek vlasová péče pro krásné vlasy plné života pro všechny typy vlasů pro regeneraci a výživu vlasů Složení: bez silikonů bez sulfátů vegan produkt Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Aveda Holiday Botanical Repair™ Day & Night Strengthening Treatments dárková sada pro posílení vlasů

Kniha - autor Darren McGarvey, 240 stran, anglicky, brožovaná bez přebalu matná Darren McGarvey has experienced poverty and its devastating effects first-hand. He knows why people from deprived communities all around Britain feel angry and unheard. And he wants to explain... So he invites you to come on a safari of sorts. But not the kind where the wildlife is surveyed from a safe distance. This book takes you inside the experience of poverty to show how the pressures really feel and how hard their legacy is to overcome. Arguing that both the political left and right misunderstand poverty as it is actually lived, McGarvey sets out what everybody - including himself - could do to change things. Razor-sharp, fearless and brutally honest, Poverty Safari is an unforgettable insight into modern Britain.

Objev podobné jako Poverty Safari: Understanding the Anger of Britain's Underclass (1529006341)

Notes and Introduction by Mark G. Spencer, Brock University, Ontario John Locke (1632-1704) was perhaps the most influential English writer of his time. His Essay concerning Human Understanding (1690) and Two Treatises of Government (1690) weighed heavily on the history of ideas in the eighteenth century, and Locke’s works are often ? rightly ? presented as foundations of the Age of Enlightenment. Both the Essay and the Second Treatise (by far the more influential of the Two Treatises) were widely read by Locke’s contemporaries and near contemporaries. His eighteenth-century readers included philosophers, historians and political theorists, but also community and political leaders, engaged laypersons, and others eager to participate in the expanding print culture of the era. His epistemological message that the mind at birth was a blank slate, waiting to be filled, complemented his political message that human beings were free and equal and had the right to create and direct the governments under which they lived. Today, Locke continues to be an accessible author. He provides food for thought to university professors and their students, but has no less to offer the general reader who is eager to enjoy the classics of world literature.

Objev podobné jako An Essay Concerning Human Understanding: Second Treatise of Goverment - John Locke

eBook: ‘An Essay Concerning Human Understanding’ is philosopher John Locke\'s pioneering examination of the origins of human knowledge and understanding. First published in 1690, it set the agenda for modern philosophy and influenced psychology and political theory. ‘An Essay Concerning Human Understanding. Volume One,’ covers Locke’s attempts to discover where our ideas come from, what it means to have an idea and what an idea actually is. He also discusses theories on free will and personal identity, outlining the notion of the blank slate at birth or tabula rasa, which is then filled in by experience of the world. Regarded as Locke’s most powerful and important philosophical work, ‘An Essay on Human Understanding’ still resonates today. John Locke (1632-1704) was an English philosopher and political theorist, whose work built the foundations of modern liberalism, political theory and economics. Commonly known as the \"Father of Liberalism\" he is widely regarded as one of the most influential Enlightenment thinkers. Locke’s ideas on ‘identity’ and ‘self’ and the notion we are born with a ‘blank slate’, helped shape the work of philosophers such as Kant, Rousseau and Voltaire, while his essays on religious tolerance were an early model for the separation of church and state. The American Declaration of Independence was influenced by Locke’s political ideas on government, creating the foundation for the freedoms enjoyed by Americans today.

Objev podobné jako An Essay Concerning Human Understanding. Volume One - John Locke - e-kniha

eBook: ‘An Essay Concerning Human Understanding’ is philosopher John Locke\'s pioneering examination of the origins of human knowledge and understanding. First published in 1690, it set the agenda for modern philosophy and influenced psychology and political theory. In ‘An Essay Concerning Human Understanding. Volume Two’ Locke discusses our use of language and its imperfections. He talks of the ‘Abuse of Words’ and laments the creation of words with no distinct meaning. The book also covers Locke’s ideas on truth, judgement, probability, enthusiasm and reason. His radical theories on the nature of human knowledge and where it comes from went on to change the face of philosophy. Regarded as Locke’s most powerful and important philosophical work, ‘An Essay on Human Understanding’ still resonates today. John Locke (1632-1704) was an English philosopher and political theorist, whose work built the foundations of modern liberalism, political theory and economics. Commonly known as the \"Father of Liberalism\" he is widely regarded as one of the most influential Enlightenment thinkers. Locke’s ideas on ‘identity’ and ‘self’ and the notion we are born with a ‘blank slate’, helped shape the work of philosophers such as Kant, Rousseau and Voltaire, while his essays on religious tolerance were an early model for the separation of church and state. The American Declaration of Independence was influenced by Locke’s political ideas on government, creating the foundation for the freedoms enjoyed by Americans today.

Objev podobné jako An Essay Concerning Human Understanding. Volume Two - John Locke - e-kniha

Astrology is more than just the 12 signs of the zodiac - it's a layered, multi-faceted tool for understanding ourselves and others. In this fascinating guide, you can discover what your sun sign says about you, who you are most compatible with romantically, and how you can progress in life with insights from the heavens above. More advanced ideas regarding aspects such as Mercury Retrograde, Moon Signs and other astrological terms are explained fully and permit the reader to begin their journey into this lifelong passion.• Descriptions of all 12 signs• Controversies about whether there is a 13th sign addressed• Moon signs and their significancePart of the beautiful Mystic Archives series, this ornate hardback is a wonderful companion for anyone wanting to align their life with the magic of the stars.

Objev podobné jako The Book of Astrology: A Complete Guide to Understanding Horoscopes - Marion Williamson

Hudební CD - Kompilace čtyřiceti největších hitů jednoho z nejdůležitějších francouzských umělců dvacátého století. Kompilace čtyřiceti největších hitů jednoho z nejdůležitějších francouzských umělců dvacátého století. Gilbert Becaud byl francouzským zpěvákem skladatelem, pianistou a též hercem. V dětství hrál na piáno, později začal psát pro Marii Bizet. Zpívat ho přiměla Edith Piaf. Jako zpěvák se uvedl v roce 1953 v nahrávkách Mes Mains a Les Croix, koncertovat začal o rok později. Jeho kariéra trvala úctyhodných padesát let. Proslul energickým vystupováním, pro které se mu přezdívalo „Pan 100 tisíc voltů”. K nejslavnějším skladbám Gilberta Becauda patří písně Nathalie a Et Maintenant. Řadu jeho písní proslavili jiní - Elvis Presley, Sonny & Cher, Marlene Dietrich, Shirley Bassey, Frank Sinatra nebo Neil Diamond. Rok vydání : 2016 (kompilace) Seznam stop CD1 A Little Love and Understanding (Un peu d'amour et d'amitié) / What Now My Love (Et...

Objev podobné jako Becaud Gilbert: A Little Love & Understanding (40 Greatest Hits) (2x CD) - CD (9029588329)

The New York Times bestselling book which examines how humans experience music and unravels the mystery of our perennial love affair with it Using musical examples from Bach to the Beatles, Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. Music is an obsession at the heart of human nature, even more fundamental to our species than language. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand it, and its role in human life.

Objev podobné jako This is Your Brain on Music : Understanding a Human Obsession - Daniel J. Levitin

This beautiful hardback with gilded page edges will reveal the secrets of tarot and tarot reading in detail. From how to take care of your tarot cards to how to unlock your intuition when reading, this enthralling guide will appeal to anyone wanting to learn to read the cards or improve their readings. With plenty of information on the history of the tarot, the different types of card deck available, traditional and modern spreads to use, and methods of interpretation, this is an empowering look at the world of tarot, dispelling myths and developing the reader's skill in reading. This will become an essential reference tool for anyone interested in tarot.Includes: A section on selecting and taking care of tarot cards Practices to improve readings Different spreads to use for different queries This informative book provides a wonderful introduction to tarot and makes a perfect gift. ABOUT THE SERIES: The Mystic Archives are beautiful hardcover guides which reveal the hidden mysteries of esoteric arts, presented with foil-embossing, Wibalin binding and gilded page edges.

Objev podobné jako The Book of Tarot: A Spiritual Key to Understanding the Cards - Sahar Huneidi-Palmer

Packed with real-life anecdotes and case studies, drawn from Anisha Joshi''s extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof your health! Back pain can adversely affect quality of life. Around 80 per cent of us experience lower back pain at some point, and it is the chief cause of disability among those under 45 in the UK, contributing to missed work days, mental health decline and long NHS waiting lists.Starting with the basics of understanding how your back works and moving through the different types of back pain, as well as the causes and symptoms, Anisha will draw on her years of experience in clinic to show you how you can manage your symptoms and bulletproof your back using a simple four-step approach:Keep movingChange your mindsetEat wellSleepUsing evidence-based research, award-winning osteopath Anisha will help you to understand the real causes of back pain (often not what we might think), and offers practical, everyday advice to help you take care of your back, overcome your pain and live a healthier, happier, pain-free life.

Objev podobné jako Heal Your Back - Anisha Joshi

Are you a bear, lion or wolf?Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo.Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play.Wolf: you get up late and are more energetic at night.Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch!Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.

Objev podobné jako Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Olivia Arezzolo

eBook: Jakým způsobem si občané utvářejí politické postoje? Jak politikové ovlivňují politické postoje lidí v jejich každodenním životě? Mají postoje lidí vůči politickým stranám vliv na veřejné mínění? Autorka knihy pomocí série laboratorních experimentů zkoumala procesy formování postojů lidí k politickým tématům v souvislosti s jejich emocemi vůči politickým aktérům. Výzkum se zaměřil především na negativitu a negativní pocity účastníků vůči politickým představitelům a ukázal, že tento typ negativního vztahu ovlivňuje způsob, jak lidé přemýšlí o politických tématech. Vzhledem k tomu, že experimentální metoda je na poli české politické vědy novinkou, cílem knihy je také představit experiment jako relevantní a užitečný nástroj pro rozšíření znalostí o důležitých politických procesech a fenoménech.

Objev podobné jako Understanding Policy Attitudes: Effects of Affective Source Cues on Political Reasoning - Lenka Hrbková - e-kniha

Elektronická kniha - autor Lenka Hrbková, 174 stran, anglicky Jakým způsobem si občané utvářejí politické postoje? Jak politikové ovlivňují politické postoje lidí v jejich každodenním životě? Mají postoje lidí vůči politickým stranám vliv na veřejné mínění? Autorka knihy pomocí série laboratorních experimentů zkoumala procesy formování postojů lidí k politickým tématům v souvislosti s jejich emocemi vůči politickým aktérům. Výzkum se zaměřil především na negativitu a negativní pocity účastníků vůči politickým představitelům a ukázal, že tento typ negativního vztahu ovlivňuje způsob, jak lidé přemýšlí o politických tématech. Vzhledem k tomu, že experimentální metoda je na poli české politické vědy novinkou, cílem knihy je také představit experiment jako relevantní a užitečný nástroj pro rozšíření znalostí o důležitých politických procesech a fenoménech.

Objev podobné jako Understanding Policy Attitudes: Effects of Affective Source Cues on Political Reasoning (978-80-210-8056-0)

Help every pupil to know more, look closer, think deeper and write better as they develop their historical knowledge and skills throughout Key Stage 3 and get ''GCSE-ready''.Exploring the stories of fascinating people, places and events through an enquiry approach, this Student Book familiarises KS3 pupils with the different ways of thinking required for thematic, period, depth and site studies at GCSE.> Easily and cost-effectively implement a new KS3 curriculum. This coherent single-book course contains 120 lessons that experienced and non-specialist teachers can deliver with confidence, across a two or three-year KS3> Establish strong foundational knowledge of British History. The content has been meticulously selected to provide a chronological spine that contextualises GCSE content, saving you valuable time when teaching GCSE> Focus on building writing skills. GCSE-style command words and question types are introduced gradually, developing the extended writing skills that pupils need to reach the highest marks, whichever GCSE specification you follow> Effectively assess and demonstrate progress. Regular activities throughout the Student Book lead to end-of-enquiry tasks, supporting both formative and summative assessment of pupils'' conceptual understanding and writing skills> Generate enthusiasm and respect for historical evidence. Pupils are encouraged to use sources and interpretations as part of their historical investigations, leading to a natural improvement in their analytical and evaluative skills

Objev podobné jako Understanding History: Key Stage 3: Britain in the wider world, Roman times–present: Updated Edition - Alex Ford, Richard Kennett, Michael Riley, Kath

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is a huge believer in the transformative effect that food can have on alleviating the symptoms of the menopause and her realistic, easily-integrated guidance on sleep, stress, energy, hormone balance (and even a 14-day cleanse) accompanied by her fresh and friendly approach will be your companion through the years before, during and after the menopause.Topics include: What is going on in my body?; How to get rid of that stubborn weight gain; How to sleep better (and deal with night sweats); How to balance mood and curb sugar cravings; How to combat a foggy head; What to eat: food essentials for your perimenopausal store cupboard; A 14 Day Cleanse.

Objev podobné jako The Natural Menopause Method - Karen Newby

Kniha - 464 stran, anglicky, Brožovaná bez přebalu matná - 464 stran, anglicky, brožovaná bez přebalu matná A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives.

Objev podobné jako The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma (0141978619)

Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

Objev podobné jako A Mind of Your Own - Dr Kelly Brogan

After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology, and embraced the concepts of functional medicine. Determined to overcome her initial dismal diagnosis,, she made a choice to rely on food as her medicine and begun using paleo concepts as guidelines for her unique, nutrient rich plan. As her broken biochemistry began to fix itself, Dr Wahls soon retained full mobility and left her wheel chair behind for good. Dr Wahls transformation was nothing short of miraculous, and she knew these treatments could be life-changing for anyone struggling with an autoimmune condition. Now, Dr Wahls shares her pioneering research along with three levels of nutrient-rich diets that can help you reverse the debilitating symptoms of your disease. The Wahls Protocol gave Dr Wahls her life back. Give it the chance to restore yours.

Objev podobné jako The Wahls Protocol - Dr Terry Wahls

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy SimsFor active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you kicking ass at the gym, on the trail, in the saddle, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. That’s where Stacy Sims, PhD comes in. In Next Level, you’ll learn the underlying causes of menopause: the hormonal changes that are causing all the symptoms you’re feeling, and their impact on your wellness and performance. Then, what you really came for—what to do about it. Inside you’ll find science-backed advice about training, nutrition, sleep and recovery and supplements, as well as sample exercise routines, meal plans, macronutrient planning charts, and case studies from real women Stacy has coached through the transition. It’s the ultimate guide to navigating the Next Level.

Objev podobné jako Next Level - Selene Yeager, Stacy T. Sims, PhD

From Hannah Arendt, the author of The Origins of Totalitarianism, her influential essay examining the relationship between violence, power, war and politics''Violence can destroy power; it is utterly incapable of creating it''Why has violence played such a significant role in human history? Written in 1970, with the Holocaust and Hiroshima still fresh in recent memory, war in Vietnam raging and the streets of Europe and America exploding into student protest, Hannah Arendt''s seminal work dissects violence in the twentieth century: its nature and causes, its relationship with politics and war, its role in the modern age. Arendt warns against the glamorization of violence by revolutionary causes, and argues that true, lasting power can never grow ''out of the barrel of a gun''.''Incisive, deeply probing, written with clarity and grace, it provides an ideal framework for understanding the turbulence of our times'' The NationWith an introduction by Arendt expert, Lyndsey Stonebridge, Professor of Humanities and Human Rights at the University of Birmingham.

Objev podobné jako On Violence - Hannah Arendt

"A game-changing book uncovering the myths and taboos around menopause" — The Guardian"[Davina is] a perfect advertisement for midlife, an inspiration to us all." — Hello"A revolutionary book" — Woman''s OwnMenopausing is more than a book; it is a lifeline. An uprising!For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopause affects every woman, and yet so many of us approach it with fear, misinformation, or silence. Until Menopausing launched in 2022, very few people were talking about it openly—it was a subject shrouded in shame and confusion. But that is changing.It is time to share, to learn, and to take control of our bodies and our lives. There’s no such thing as too much information.Revised and updated to reflect the changes in the conversation around menopause and the treatments available, Menopausing New Edition explores and explains the science, debunks damaging myths that have held us back, and smashes all of the taboos related to perimenopause and menopause.No more scaremongering: just evidence-based infoNo shame: real women, real menopause stories, real empathy, real communityHonest, no-holds-barred advice: Dry vagina? Zero sex drive? Hair loss? We’ve got it coveredThe start of a movement: to get everyone talking about the menopause in every home, GP surgery, and workspaceMenopausing New Edition also features moving personal stories, so you can see and understand that every menopause is different, and yet we are all connected, a community.This is your body. You owe it to yourself to arm it with all the information it needs to navigate this part of your life. Far from being over, this is your second spring. Menopausing New Edition will help you live it.Winner of The British Book Awards 2023 Overall Book of the YearDavina McCall was a number 1 Sunday Times Hardback Non Fiction bestseller in the w/e September 25th 2022

Objev podobné jako Menopausing - McCall Davina, Dr. Naomi Potter

The Instant Top 5 Irish Times BestsellerFrom the creator of The Irish History Podcast comes a fascinating look at Irish history through the lens of murder.In A Lethal Legacy, Fin Dwyer charts 200 years of Irish history, opening up our past as never before, by observing the grand societal changes of our times through the intimate lens of eighteen murders and the lives and communities they altered forever.From the creator of the critically acclaimed Irish History Podcast comes a ground-breaking exploration of the past, casting its gaze beyond the chambers of power and carnage of battle, and into the lives of the everyday people that lived through those violent centuries. From the desperate retributions of the Land War of the nineteenth century, through the unprecedented tumult of the revolutionary years, to the causes that helped to shape contemporary Ireland, these previously overlooked cases of human tragedy offer a fresh perspective on a history we think we know.Astonishing, illuminating and compelling, A Lethal Legacy chronicles Ireland’s turbulent past through one of our most enduring fascinations – the act of killing – and in mapping the causes and aftermath of these cases, Dwyer offers us a fresh new understanding of the fires that forged modern Ireland.

Objev podobné jako A Lethal Legacy - Fin Dwyer

The past twenty years saw unprecedented growth and stability followed by the worst financial crisis the industrialised world has ever witnessed. In the space of little more than a year what had been seen as the age of wisdom was viewed as the age of foolishness. Almost overnight, belief turned into incredulity. Most accounts of the recent crisis focus on the symptoms and not the underlying causes of what went wrong. But those events, vivid though they remain in our memories, comprised only the latest in a long series of financial crises since our present system of commerce became the cornerstone of modern capitalism. Alchemy explains why, ultimately, this was and remains a crisis not of banking - even if we need to reform the banking system - nor of policy-making - even if mistakes were made - but of ideas. In this refreshing and vitally important book, former governor of the Bank of England Mervyn King - an actor in this drama - proposes revolutionary new concepts to answer the central question: are money and banking a form of Alchemy or are they the Achilles heel of a modern capitalist economy?

Objev podobné jako The End Of Alchemy - Mervyn King

The past twenty years saw unprecedented growth and stability followed by the worst financial crisis the industrialised world has ever witnessed. In the space of little more than a year what had been seen as the age of wisdom was viewed as the age of foolishness. Almost overnight, belief turned into incredulity. Most accounts of the recent crisis focus on the symptoms and not the underlying causes of what went wrong. But those events, vivid though they remain in our memories, comprised only the latest in a long series of financial crises since our present system of commerce became the cornerstone of modern capitalism. Alchemy explains why, ultimately, this was and remains a crisis not of banking - even if we need to reform the banking system - nor of policy-making - even if mistakes were made - but of ideas. In this refreshing and vitally important book, former governor of the Bank of England Mervyn King - an actor in this drama - proposes revolutionary new concepts to answer the central question: are money and banking a form of Alchemy or are they the Achilles heel of a modern capitalist economy?

Objev podobné jako The End Of Alchemy (Defekt) - Mervyn King

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.Ninety per cent of women experience symptoms of PMS, a syndrome which features a wide range of signs and symptoms and yet there''s an enduring lack of understanding about what it actually is, and a disappointingly meager range of treatment options.So many of us have a Jekyll and Hyde experience of our lives; we feel on top of the world, capable, confident and sexy for part of each month, then find ourselves in a state of physical and emotional discomfort and fatigue, wanting nothing more than to collapse on the sofa in front of Netflix. But what if instead of just trying to plan for our dark days, women were equipped with ways to improve them? What if our desire to improve ourselves could be combined with our need to know just what our womb and ovaries are getting up to every month? Not to mention how to take advantage of the natural superpowers that sit in each phase of our cycle, so that we can plan our month to perform at our best. Maisie Hill is uniquely placed, as an acupuncturist, women''s health practitioner and doula, to explain just how we can achieve this, as well as focusing on particular milestones that require an altered approach, such as coming off hormonal birth control, infertility, pregnancy, motherhood and the perimenopausal years. Using what Hill calls the cycle strategy--a woman''s secret weapon when it comes to improving her relationships, career and health--she will apply the principles of Eastern and Western medicine to give women all they need to make sense of their cycles, as well as accessible and practical suggestions through which readers can improve their physical symptoms, and stop berating themselves because of the way that they evolve through each menstrual month.

Objev podobné jako Period Power - Maisie Hill

Hay fever. Peanut allergies. Eczema.Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ever-growing medical burden on individuals, families, and our health care system. Medical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why.The result is a holistic and deeply researched examination of allergies, from their first medical description in 1819 to the mind-bending new treatments that are giving patients hope. MacPhail spent years interviewing hundreds of experts, patients and activists, in an effort to understand how recent changes in our environment and lifestyle are contributing to the dramatic rise in cases globally. Pollution, chemicals, antibiotics and, increasingly, climate change are all making our immune systems become more and more irritated.But, as she shows us in Allergic, understanding what is irritating us and why will help us to craft better environments in the future-so we can all breathe easier.

Objev podobné jako Allergic - Theresa MacPhail

BEWARE the swirling, storming Crossodile!Though Hayden Hill likes lots of things - like eating ice-cream, playing chess, and looking after his pet lizard - some things make him a bit, well . . . cross.And when he can''t stop himself from getting crosser and crosser, a rather strange thing happens - his little pet lizard turns into a giant snapping whirlwind of a CROSSODILE!As his out-of-control Crossodile causes destruction everywhere it goes and terrifies his friends, Hayden realises that he can''t keep letting it take over.Can he figure out how to understand his anger and tame his Crossodile once and for all?A hilarious and heartwarming rhyming tale about understanding your anger and the importance of friendship, from incredible picture book talent Rachel Morrisroe and bestselling illustrator Ella Okstad.More magical stories from Rachel Morrisroe and Ella Okstad:The Drama LlamaThe Truth about Yeticorns

Objev podobné jako The Crossodile - Rachel Morrisroeová

Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.Dive into the enchanting world of holistic healing with renowned intuitive healer Inna Segal. Digging into the root causes of over 300 symptoms and medical conditions, she lays bare the mental, emotional, and energetic triggers behind physical ailments. This comprehensive guide comes complete with a free thirty-five-minute audio download where Inna herself guides you into a powerful self-care and well-being journey, attuning you to the messages your body communicates. Venture into an empowering, transformative journey that calls upon your body’s built-in ability to heal itself. With Segal''s gentle guidance, you''ll not only restore your physical self but also break free from the shackles of limiting beliefs and emotions that may be hindering your growth and vitality. Decode the secret language of disease, access quick and easy exercises for nurturing your organs, and use color to rejuvenate your life. By the end of this inspiring journey, you''ll have uncovered and applied the life-altering teachings your body has been signaling you all along and be able to live the life you were truly meant to live.

Objev podobné jako The Secret Language of Your Body - Inna Segal

Your body contains a symphony of tiny timepieces, synchronised to the sun and subtle signals in your environment and behaviour. But modern insults like artificial light, contrived time zones and late-night meals can wreak havoc on your internal clocks.Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimise sports performance, and support the longevity of our planet?Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes and patients at the forefront of a growing movement.Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.

Objev podobné jako The Inner Clock: Living in Sync With Our Circadian Rhythms - Lynne Peeplesová

We are often told that depression is 'all in the mind'. So why are so many of its symptoms felt in our bodies? Why can depression have such a profound impact on physical as well as mental health - from coronary disease to stroke? Philip Gold, a world-renowned expert on this devastating illness, shows how depression is a stress response gone awry, affecting the whole body, not just the brain. Drawing on both neuroscience and endocrinology, Breaking Through Depression reveals the latest research on how depression influences every aspect of our health, from the chemical messengers that control appetite to the brain's structure and functionality.Packed with startling insights, this book transforms our understanding of different forms of depression, including related conditions such as bipolar and seasonal affective disorders, and its huge impact on global health. Timely, urgent and important, Breaking Through Depression articulates the workings of this misunderstood illness in compelling and often surprising detail, introducing the newest innovations in treatment - from low energy lasers to genetic solutions and rapidly acting antidepressants which restore damaged brain cells - that offer hope for healing.

Objev podobné jako Breaking Through Depression - Philip Gold

Our parents are a huge deal: no matter our relationship to them, who we are today (what love stories we get into, our attitudes to work, our self-esteem) is crucially determined by our relationships with our origin families. Following on from the bestselling How To Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents. By exploring different types of parents, such as “The Preoccupied Parent”, “The Overprotective Parent”’ and “The Controlling Parent”, it gives us a vocabulary with which to understand some of the stranger and more difficult things that parents sometimes do to their children, as well as advice on how to move forward from our puzzles or confusions.The emphasis is never on blame, always on understanding. Offering constructive solutions for dealing with the symptoms of a difficult childhood, this book helps us to explore the past so that we can avoid the mistakes our parents made, and secure for ourselves the more creative, calm and loving future we deserve.

Objev podobné jako Getting Over Your Parents: Untangling your childhood

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life‘Brilliant’ – Stella DuffyMillions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Objev podobné jako This Naked Mind - Annie Grace

How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health''The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync – and how to get them back on track to live a happier, healthier life''JAMES NESTOR, BESTSELLING AUTHOR OF BREATHYour body contains a symphony of tiny timepieces, synchronised to the sun and subtle signals in your environment and behaviour. But modern insults like artificial light, contrived time zones and late-night meals can wreak havoc on your internal clocks.Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimise sports performance, and support the longevity of our planet?Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.

Objev podobné jako The Inner Clock - Lynne Peeples

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your Nervous System, you will discover: How anxiety, trauma, and chronic stress are not just “in your head,” but manifest in all areas of your healthHow to assess your current level of nervous system dysregulationWhy nervous system dysregulation can cause both mental and physical symptomsHow your individual sensitivity profile and past experiences came together to tip your nervous system into a state of dysregulationThe four most common mistakes people make in their healing journey, and how to avoid themTop essential habits that support your nervous system during your healing journeySimple practices, exercises, and routines that progressively reverse nervous system dysregulationHow to organize the most effective practices into the right order, a sequence that supports your healing without getting overwhelmedYour nervous system and health are far more adaptable than you think. With Heal Your Nervous System as your guidebook, you can navigate a fresh path, reverse symptoms, and progressively move towards a robust mind and body.

Objev podobné jako Heal Your Nervous System - Dr. Linnea Passaler

A drawn and handwritten work of non-fiction about the medium of photography, the photography world, and how the invention of photography influenced people's thinking and behavior. It explores topics such as the camera's wormhole-like capabilities, why being photographed causes stage fright, how the present is becoming a stage for the future, analog vs. digital photography, the relationship between the photographer and the photograph, and how we are losing the possibility of gaining an authentic memory of a moment from a photographic attempt to conserve it. "A funny and delicate philosophical survival kit for a better understanding of the influential, omnipresent shadow of photography.” -Joan Fontcuberta "This work by Magda Stanová is a visual essay, not only because she works with numerous photographic reproductions (famous as well as completely private ones), but also and perhaps primarily because of how she thoughtfully contrasts technical perfection with simple drawings which eliminate everything accessory and show only what is essential, though not in the way a chart does, since even the drawings come alive here and lead their own cheerful life.” -Miroslav Petříček Magda Stanová is a multi-disciplinary artist and a senior lecturer at the Department of Theory and History of Art at the Academy of Fine Arts in Prague. She is the author of Algorithms in Art (2016) and a co-author of The Pedestrian's Venice (2017).

Objev podobné jako In the Shadow of Photography - Magda Stanová

''This is an incredibly supportive, compassionate and practical guide for those caring for a relative living with dementia. The book provides clear guidance, stratergies and responses to those in need'' Dr Penny Rapaport, Clinical Psychologist''The person with dementia and the caregiver are at the heart of this relevant, rich-in-content handbook. Underpinned by evidence-based theory, the text is written with compassion, guiding the reader to navigate the dementia journey with attention to practical and emotional needs'' Liz Cort MSc. Trial Manager PATHFINDER study, Division of Psychiatry, UCLThere can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic and relationship-centred understanding of dementia can help to acknowledge the challenges of the condition, whilst enabling people to live with dignity.This book provides insights and ideas to improve quality of life for both you and your loved one, drawing on the experiences of people who are caring for a person with dementia from our services.Through the book you will: understand dementia and the symptoms and behaviours that people with dementia can present with; learn communication skills and strategies that can help when caring for a person with dementia; and explore compassion-based care, develop resilience and improve your wellbeing.Whilst every situation is unique, this book will give you the confidence and advice you need to help you support your loved one.

Objev podobné jako How to Help Someone with Dementia - Martina McCarthy, Michelle Hamill

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications– How to unstick your metabolism and finally lose the extra weight– How to slow the aging process and keep yourself forever youngYou don''t have to suffer through these years. Join Dr. Mindy as she outlines her transformational Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!

Objev podobné jako The Menopause Reset - Dr. Mindy Pelz

The most wide-ranging and up-to-date volume available on the enigmatic and controversial graffiti artist, this deeply researched and highly personal tribute explores how Banksy continues to defy accepted wisdom about artistic success, growing only more famous and powerful even as he sticks to his anti-establishment platform and to his mission to give a voice to the voiceless. Accompanied by stunning full-page, full-color reproductions and photographs of works in situ-including many that have been lost to time -photographer and street art expert Alessandra Mattanza's impassioned and informed text follows Banksy's career trajectory from creator of message-laden stencils on London's city walls to a sought-after champion of human and environmental rights. She investigates many of the key images that populate Banksy's work-animals, children, historic figures, balloons, cartoon characters, police officers, and others. She shows how Banksy's oeuvre has expanded beyond graffiti and stenciling and how his art has helped support his activism in a variety of causes-from calls for peace in the Middle East to the preservation of the natural environment. Best of all she helps readers make sense of the rather unusual path Banksy has chosen-an artist who uses his global platform to raise awareness about the underserved, rather than to his own celebrity. Readers will come away with a new understanding of how Banksy helped transform an illegal act of criminal damage into a high art form, and how, by ridiculing institutionalized art, he has achieved enormous fame within those very institutions.

Objev podobné jako Banksy - Alessandra Mattanzaová

The Book On the Taboo Against Knowing Who You Are explores an unrecognised but mighty taboo - our tacit conspiracy to ignore who, or what, we really are. Alan Watts, key thinker of Western Zen Buddhism, explains how to reconsider our relationship with the world. We are in urgent need of a sense of our own existence, which is in accord with the physical facts and which overcomes our feeling of alienation from the universe.In The Book On the Taboo Against Knowing Who You Are, Alan Watts asks what causes the illusion of the self as a separate ego which confronts a universe of physical objects that are alien to it. Rather, a person's identity binds them to the physical universe, creating a relationship with their environment and other people. The separation of the self and the physical world leads to the misuse of technology and the attempt to violently subjugate man's natural environment, leading to its destruction.Watts urges against the idea that we are separate from the world. Nowhere is this idea more apparent than in the concept of cultural taboos. The biggest taboo of all is knowing who we really are behind the mask of our self as presented to the world.Through our focus on ourselves and the world as it affects us, we have developed narrowed perception. Alan Watts tells us how to open our eyes and see ourselves not as coming into the world but from it. In understanding the individual's real place in the universe, Watts presents a critique of Western culture and a healing alternative.

Objev podobné jako The Book on the Taboo Against Knowing Who You Are - Alan Watts

The brain is the most complex structure in the universe. In Brainstorm the Wellcome Prize-winning author of It's All in Your Head uncovers the most eye-opening symptoms medicine has to offer.'Powerfully life-affirming... Brainstorm is testament to O'Sullivan's unshowy clarity of thought and her continued marvelling at the mysteries of the brain' GuardianBrainstorm examines the stories of people whose symptoms are so strange even their doctor struggles to know how to solve them. A man who sees cartoon characters running across the room; a teenager who one day arrives home with inexplicably torn clothes; a girl whose world turns all Alice in Wonderland; another who transforms into a ragdoll whenever she even thinks about moving. The brain is the most complex structure in the universe, and neurologists must puzzle out life-changing diagnoses from the tiniest of clues - it's the ultimate in medical detective work. In this riveting book, one of the UK's leading neurologists takes you with her as she follows the trail of her patients' symptoms: feelings of déjà vu lead us to a damaged hippocampus; spitting and fidgeting to the right temporal lobe; fear of movement to a brain tumour; a missed heart beat to the limbic system.It's a journey that will open your eyes to the unfathomable intricacies of the brain, and the infinite variety of human capacity and experience.

Objev podobné jako Brainstorm : Detective Stories From the World of Neurology - Suzanne O'Sullivanová

The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve. This authorised edition of Dr Murphy's keystone work is the first premium mass market edition to feature additional commentary drawn from his unpublished writings. As practical as it is inspiring, Dr Murphy's work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, and even to effect physical healing and promote overall wellbeing and happiness.

Objev podobné jako The Power Of Your Subconscious Mind - Joseph Murphy

New York Times bestselling author Dan Heath asks what happens when we take our thinking upstream and try to prevent problems before they happen. What happens when we take our thinking upstream and try to prevent problems before they happen?Most of us are pretty good at dealing with problems – we’re used to being resourceful and improvising solutions. But we also tend to focus on reacting rather than preventing, which costs us unnecessary time and money.Across business, politics, and society, bestselling author Dan Heath shows us that we have the capacity to solve some of our thorniest issues – we just need to start to think about the system rather than the symptoms. Drawing on hundreds of new interviews with unconventional problem solvers, Heath shows the huge gains to be made when we stop dealing with symptoms and start to deliver practical solutions.

Objev podobné jako Upstream - Dan Heath

Masculinity is in meltdown. Young men are failing as never before - academically, socially and sexually. But why? And what needs to be done? This title shows how symptoms include excessive gaming and porn use, apathy and drug abuse.

Objev podobné jako Man Disconnected - Philip G. Zimbardo