turn yourself on

Everyone deserves to enjoy intimacy. Yes, even you. But maybe your pleasure has taken a back seat? Does sex feel like something you should want, not something you actually crave? Maybe you're stuck in your head, disconnected from your body or unsure how to ask for what you want?If so, you’re not alone.With their groundbreaking sexual wellness app, Ferly, Anna and Billie have helped over half a million women overcome these challenges and cultivate more secure, playful and intimate relationships. This book reveals new ways for you to do the same. Blending real-life stories with expert insights and science-backed tools, this book is your practical guide to exploring the most important relationship you’ll ever have?the one with yourself.Because when you connect with you, it doesn’t just transform your sex life?it transforms everything. With the warmth, honesty, and ease of a conversation with your best friend, this book will help you discover what turns you on so you can feel confident, enjoy pleasure and find your power? both in the bedroom and beyond.

Objev podobné jako Turn Yourself On

Everyone deserves to enjoy intimacy. Yes, even you. But maybe your pleasure has taken a back seat? Does sex feel like something you should want, not something you actually crave? Maybe you're stuck in your head, disconnected from your body or unsure how to ask for what you want?If so, you’re not alone. With their ground-breaking sexual wellness app, Ferly, Anna and Billie have helped over half a million women overcome these challenges and cultivate more secure, playful and intimate relationships. This book reveals new ways for you to do the same. Blending real-life stories with expert insights and science-backed tools, this book is your practical guide to exploring the most important relationship you’ll ever have: the one with yourself. Because when you connect with you, it doesn’t just transform your sex life, it transforms everything. With the warmth, honesty, and ease of a conversation with your best friend, this book will help you discover what turns you on so you can feel confident, enjoy pleasure and find your power, both in the bedroom and beyond. *****PRAISE FROM THE FERLY COMMUNITY:'Empowering, enlightening, and the most important thing I have ever done for myself. I have realized I am not broken ... Unknown localization key: "more"

Objev podobné jako Turn Yourself On - Anna, DPhil Hushlak, Billie Quinlan

Leading yourself on a self-led retreat is a truly empowering experience. ItÂ’s time to retreat yourself!Attending a wellness retreat offers a sacred space to pause and reconnect, to step off the monotonous treadmill of daily life to rest, restore and re-energise. Given the right setting, guidance and schedule a retreat can be a life-changing experience. However, the true magic of a retreat doesnÂ’t lie in the location, the leader, or the group - no matter how enjoyable they might be. The true magic lies in your ability to choose to participate and to hand yourself over fully to the experience. Any insights, wisdom or inner shifts you experience while on retreat - whether group or self-led - is all owned by and because of you. The retreat is the excuse to pause. The activities are the vehicle for reconnection. The carved-out space for self-reflection is where the real magic happens.Creating your own retreat experience at home or elsewhere is the ultimate act of self-care. Done right, a self-led retreat can be just as powerful, if not more so, than a group experience. Although the bonds formed with others on group retreats can often be one of the highlights for many ... Unknown localization key: "more"

Objev podobné jako Retreat Yourself - Joey Hulin

světelný řetěz s časovačem 8H ON 16H OFF
solární svítidlo s režimy OFF/AUTO/ON
osobní váha s tvrzeným sklem a funkcí Auto-ON
boby Stratos bez šroubů click-on systém
moderní váha s funkcí Auto-On
elegantní odkládací stolek On White
Skechers Bobs Arch Comfort dámské slip-on tenisky
ON Y VA! 1A 1B pracovní sešity
pracovní sešity k učebnici ON Y VA! 1
Thule Crossover 2 Carry On Spinner modrý
AMOLED displej always on display
iSaprio Leaves on Blue kryt
stropní LED svítidlo ZETA ON L
Variations On A Melancholy Theme jazzové album
svítidlo s multipower funkcí ON/OFF
hands-on laboratoře pro bezpečnostní výzkum

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body’s natural response to stress.Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments.This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.

Objev podobné jako Drawing On Anxiety - Kate Sutton

Stropní LED svítidlo ZETA ON L s příkonem 20W a světelným tokem 1800lm. Nabízí volbu teploty světla 3000K, 3500K nebo 4000K a je stmívatelné pomocí TRIAC systému. Má index podání barev Ra 90, UGR <19 a životnost 50 000 hodin.

• Stmívatelné (TRIAC) pro regulaci intenzity osvětlení
• Vysoký index podání barev Ra 90 pro přirozené vnímání barev
• Nízký oslnivý efekt UGR <19 vhodný pro kanceláře
• Dlouhá životnost 50 000 hodin a energetická úspora

Objev podobné jako LED2 1481458DT Stropní svítidlo ZETA ON L, CF TRIAC 14-20W 3000K/3500K/4000K UGR hnědá

Diesel Only The Brave Tattoo je pánská toaletní voda s orientální dřevitou vůní, inspirovanou filozofií tetování. Vonná kompozice kombinuje svěží zelené jablko s pepřem, šalvějí, dřevitými tóny a tabákem. Vůně je dodávána v charakteristickém skleněném flakonu ve tvaru pěsti s graffiti potiskem.

• Orientační dřevitá vůně s mužným charakterem
• Univerzální použití pro denní i speciální příležitosti
• Charismatický flakon ve tvaru pěsti s graffiti designem
• Dlouhotrvající vonná stopa na kůži

Objev podobné jako Diesel Only The Brave Tattoo toaletní voda pro muže 125 ml

Honeywell CT50-USB Snap-on cup je příslušenství pro terminál CT50, které umožňuje napájení přes USB-A konektor. Produkt se dodává samostatně, AC adaptér je nutné objednat zvlášť. Jedná se o praktické řešení pro rozšíření funkcionality zařízení.

• Snadné připojení přes USB-A konektor
• Praktický snap-on design pro rychlou instalaci
• Univerzální kompatibilita s Honeywell CT50
• Možnost dokoupení AC adaptéru pro flexibilní napájení

Objev podobné jako Honeywell CT50-USB Snap-on cup , USB

DIESEL Only The Brave Street EdT je pánská toaletní voda italské výroby s objemem 50 ml. Hlavní charakteristikou je dřevitá vůně kombinující silné a jemné tóny. Vůně je navržena tak, aby působila svěže a dynamicky.

• Dřevitá hlavní vůně s jedinečnou kombinací tónů
• Italská výroba zajišťující kvalitu
• Objem 50 ml pro dlouhodobé používání
• Silná, ale jemná vůně vhodná pro každodenní nošení

Objev podobné jako DIESEL Only The Brave Street EdT 50 ml (3614272320819)

Thule Crossover 2 Carry On Spinner je textilní kabinkový kufr s objemem 35 litrů a rozměry 56×36×25 cm. Disponuje vnitřní dělící přepážkou, křížovým upínáním a možností rozšíření o 6,35 cm. Kufr je vybaven TSA zámkem, patentovaným oddílem SafeZone a váží 3,47 kg.

• Rozšiřitelný design pro větší úložný prostor
• Patentovaný oddíl SafeZone pro ochranu obsahu
• TSA zámek pro bezpečnost při kontrole
• Kvalitní nylonová konstrukce s otočnými kolečky

Objev podobné jako Thule Crossover 2 Carry On Spinner modrý (TL-C2S22DB)

Kniha poskytuje praktický úvod do etického hackování s důrazem na hands-on laboratorní cvičení. Začíná základními technikami jako ARP spoofing a analýza provozu v Wireshark, pokračuje tvorbou ransomwaru a reverse shellů. Pokročilé kapitoly pokrývají fuzzing, SQL injection a eskalaci privilegií.

• Praktické laboratorní cvičení od základních útoků
• Návod na vytváření malware v Pythonu pro vzdělávací účely
• Pokročilé kapitoly o fuzzingu a SQL injection
• Příprava na role penetračního testera nebo malware analytika

Objev podobné jako Ethical Hacking: A Hands-on Introduction to Breaking In (1718501870)

Tubbz kachnička představuje Mikasu Ackerman ze série Attack on Titan v limitované první edici. Figurka o výšce 9 cm je vyrobena z PVC a dodává se s číslovaným sběratelským boxem. Jedná se o dekorativní předmět určený pro sběratele, který není vhodný do vody.

• Limitovaná první edice s číslovaným sběratelským boxem
• Věrné zpracování postavy včetně ikonického šátku
• Kvalitní materiál PVC a detailní provedení
• Ideální sběratelský předmět do vitríny (9 cm)

Objev podobné jako Tubbz kachnička Attack on Titan - Mikasa (první edice)

Album Variations On A Melancholy Theme představuje spolupráci jazzového pianisty Brada Mehldaua s komorním orchestrem Orpheus Chamber Orchestra. Nahrávka z roku 2021 obsahuje rozsáhlou skladbu rozdělenou na téma, 11 variací, kadencí, postludium a dvě přídavné variace. Projekt propojuje Mehldauovu jazzovou senzibilitu s precizním orchestrálním provedením.

• Spolupráce ikonického jazzového pianisty s renomovaným komorním orchestrem
• Unikátní propojení jazzové improvizace s klasickou orchestrální strukturou
• Kvalitní zvuková produkce a čistý záznam
• Rozsáhlá skladba s 15 stopami včetně encores

Objev podobné jako Mehldau Brad, Orpheus Chamber Orchestra: Variations On A Melancholy Theme - CD (7559791650)

Pracovní sešity 1A a 1B doplňují přepracované vydání prvního dílu učebnice francouzštiny ON Y VA! pro střední školy. Obsahují 288 stran cvičení a úloh v brožované vazbě. Ke sešitům je k dispozici stahovatelná audio nahrávka.

• Kompletní pracovní sešity 1A a 1B k přepracované učebnici
• Stahovatelná audio nahrávka pro procvičování poslechu a výslovnosti
• Brožovaná vazba vhodná pro pravidelné používání ve škole i doma

Objev podobné jako ON Y VA! 1 pracovní sešity 1A a 1B: Francouzština pro střední školy (978-80-7335-843-3)

Zadní ochranný kryt iSaprio Leaves on Blue pro iPhone 6 Plus z pružného TPU materiálu. Kryt chrání telefon před poškozením a zachovává plný přístup ke všem konektorům a ovládacím prvkům. Instalace je rychlá díky pružnosti materiálu.

• Pružný TPU materiál pro snadnou instalaci
• Přesné výřezy pro všechny konektory a tlačítka
• Příjemný a neklouzavý povrch pro bezpečné držení
• Motiv listů v modrém provedení

Objev podobné jako iSaprio Leaves on Blue pro iPhone 6 Plus (leablu-TPU2-i6p)

The dangerous work of leading change--somebody has to do it. Will you put yourself on the line?To lead is to live dangerously. It''s romantic and exciting to think of leadership as all inspiration, decisive action, and rich rewards, but leading requires taking risks that can jeopardize your career and your personal life. It requires putting yourself on the line, disrupting the status quo, and surfacing hidden conflict. And when people resist and push back, there''s a strong temptation to play it safe. Those who choose to lead plunge in, take the risks, and sometimes get burned. But it doesn''t have to be that way say renowned leadership experts Ronald Heifetz and Marty Linsky. In Leadership on the Line, they show how it''s possible to make a difference without getting "taken out" or pushed aside. They present everyday tools that give equal weight to the dangerous work of leading change and the critical importance of personal survival. Through vivid stories from all walks of life, the authors present straightforward strategies for navigating the perilous straits of leadership. Whether you''re a parent or a politician, a CEO or a community activist, this practical book shows how you can exercise leadership and survive ... Unknown localization key: "more"

Objev podobné jako Leadership on the Line, With a New Preface - Ronald A. Heifetz, Marty Linsky

Position yourself for success.Get more of the management ideas you want, from the authors you trust, with HBR''s 10 Must Reads on Managing Yourself (Vol. 2). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and continue to grow throughout your working life.With insights from leading experts including Susan David, Joseph Badaracco, and Laura Morgan Roberts, this book will inspire you to:Identify your purpose and translate it into actionMake time to learn&#8212and stay relevant in a world of rapid changeTurn your strengths into superpowersSpend more time on the work that mattersTackle even your toughest decisions with confidenceReduce burnout from collaborationTake a stand for yourself and for othersThis collection of articles includes "From Purpose to Impact," by Nick Craig and Scott A. Snook; "Learning to Learn," by Erika Andersen; "Making Yourself Indispensable," by John H. Zenger, Joseph R. Folkman, and Scott K. Edinger; "Make Time for the Work That Matters," by Julian Birkinshaw and Jordan Cohen; "Collaboration Without Burnout," by Rob Cross, Scott Taylor, and Deb Zehner; "Emotional Agility," by Susan David and Christina Congleton; "How to Tackle Your Toughest Decisions," by Joseph L. Badaracco; "How Dual-Career Couples ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

Take charge of your career and create a life full of learning, adventure, joy, and success utilizing these never-before-shared leadership principles Ann Hiatt learned working alongside the world’s top tech CEOs—Google’s Eric Schmidt, Amazon’s Jeff Bezos, and Yahoo!''s Marissa Mayer. Whether you’re stuck in your current job, starting your first job and wondering how you can use it as a steppingstone towards your dream career, or mid-career and wanting to finally be recognized for promotion or a leadership role, this book is for you.For the first time, Ann Hiatt shares both the daily habits and long-game strategies she learned working side-by-side for decades with the giants of technology at Amazon and Google.Through clear guidance and incredible stories, Bet on Yourself will teach you:How to define your abilities and speak up so that you can be recognized for the work that you do and the unique capabilities you bring to the table.How to create opportunities for yourself when options appear limited and build a purposeful career regardless of your seniority or industry.What it takes to build the confidence you need to build your dream career.How to exchange your frustration over not getting the recognition you deserve for an empowered, actionable plan ... Unknown localization key: "more"

Objev podobné jako Bet on Yourself - Ann Hiatt

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.Now expanded with new reader oriented lessons, and a powerful and transformative personal story of the practice in action.Kamal Ravikant knows misery well. In 2011, the company Kamal had spent the last ten years of his life nurturing and growing, suddenly and embarrassingly went under. He experienced a profound depression, the kind that made him physically ill and bedridden. The only source of light in this darkest moment was a meditation, a chant that came to him and provided the only source of comfort he could muster: I love myself.Kamal began his transformational journey by repeating this over and over to himself. I love myself. I love myself. I love myself. Even when he didn’t believe it (especially when he didn’t believe it).This meditation grew in the form of a system of tools for keeping him positive, balanced, and moving forward. Kamal’s spiritual healing changed his physical and emotional states, and his entire person shifted for the better.Love Yourself Like Your Life Depends On It is the powerful story of Kamal’s radical self-growth journey and his specific practice for readers. Dynamic, vulnerable, page-turning and ultimately life-changing, these ... Unknown localization key: "more"

Objev podobné jako Love Yourself Like Your Life Depends on It - Kamal Ravikant

Take charge of your own success.If you read nothing else on managing yourself, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you understand your strengths, clarify your personal goals and direction, and build a career you’re proud of.This book will inspire you to:Manage your time, energy, and stress effectivelyUse a growth mindset to expand your networkDefine, develop, and communicate your personal brandBuild your skills and keep learningNavigate conflict with confidenceAlign your professional goals with your personal valuesThis collection of articles includes: "Managing Oneself," by Peter F. Drucker; "You Don''t Find Purpose—You Build It," by John Coleman; "How to Define, Develop, and Communicate Your Personal Brand," by Rachel Montanez; "Building an Ethical Career," by Maryam Kouchaki and Isaac H. Smith; "Learning to Learn," by Erika Andersen; "You Need Many Leadership Voices—Not Just One," by Amy Jen Su; "Manage Your Energy, Not Your Time," by Tony Schwartz and Catherine McCarthy; "Outsmart Your Own Biases," by Jack B. Soll, Katherine L. Milkman, and John W. Payne; "Happiness Traps," by Annie McKee; "The Hidden Toll of Microstress," by Rob Cross and Karen Dillon; "How to Build a Broader Network Within Your Company," Ko ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Updated and Expanded - Peter F. Drucker, Harvard Business Review, Amy Gallo, Amy Jen Su, Clayton M. Christen

A CLASSIC COOL AND LAM NOVEL FROM THE CREATOR OF PERRY MASON, ERLE STANLEY GARDNERHBO series Perry Mason airs June 2020 starring Matthew Rhys in the titular role.Erle Stanley Gardner was not just the creator of PERRY MASON – at the time of his death, he was the best-selling American author of all time, with hundreds of millions of books in print. Among those books were the 29 cases of the brash, irresistible detective team of Bertha Cool and Donald Lam. Last year, Hard Case Crime brought out the first new Cool and Lam novel in decades, THE KNIFE SLIPPED, lost for 77 years after Gardner’s publisher refused it. Now, we’re bringing you the book Gardner wrote to replace it, often considered the best in the series: TURN ON THE HEAT.Hired by a mysterious “Mr. Smith” to find a woman who vanished 21 years earlier, Donald Lam finds himself facing a sadistic cop, a desperate showgirl, a duplicitous client, and one very dogged (and beautiful) newspaper reporter – while Bertha Cool’s attempts to cut herself in on this lucrative opportunity land them both hip-deep in murder…

Objev podobné jako Turn on the Heat - Erle Stanley Gardner

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally ... Unknown localization key: "more"

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally ... Unknown localization key: "more"

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Hudební CD Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Rok vydání 1971 Rok reedice 2017 Seznam stop CD1 Look At Yourself / I Wanna Be Free / July Morning / Tears In My Eyes / Shadows Of Grief / What Should Be Done / Love Machine CD2 I Wanna Be Free (Alternative Mix) / Tears in My Eyes (Alternative Mix) / What Should Be Done (Alternative Mix) / Shadows of Grief (Alternative Mix) / Look At Yourself (Alternative Mix) / July Morning (Alternative Mix) / Why Fourteen Minutes (Alternative Mix) / Love Machine (Alternative Mix) / What's Within My Heart (Alternative Mix) / July Morning (Alternative Mix; Live) / Look At Yourself (Alternative Single Version)

Objev podobné jako Uriah Heep: Look At Yourself (2x CD) - CD (4050538187366)

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, ... Unknown localization key: "more"

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you're single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you. Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:- set boundaries- escape external validation- build confidence- transform pain into power - maintain loving yourself whilst loving others, and so much more.Every woman deserves to cultivate a lasting love for the person who matters most: you. It's finally time to buy yourself the damn flowers. ... Unknown localization key: "more"

Objev podobné jako Buy Yourself the Damn Flowers - Tam Kaur

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ - Katherine May'Daisy writes about anxiety with real honesty and kindness' Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget ‘self-help’ and embrace ‘shelf-help’ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive – and thrive. Between the covers you can expect:In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love. In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey. Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austin’s Pride and Prejudice and Roald ... Unknown localization key: "more"

Objev podobné jako Read Yourself Happy - Daisy Buchanan

Do you want to be able to understand and use British Sign Language confidently? All you need is this best-selling course. Learn everyday, useful BSL through real-life situations that make the grammar and vocabulary easy and memorable. Hundreds of line illustrations throughout the book and constant references to video clips on the Teach Yourself library make learning fast and fun.British Sign Language (BSL) is used in the United Kingdom. The number of Deaf people in the UK using BSL has been put at about 50,000; there are in addition many more hearing people who use BSL to communicate with Deaf users. Sign languages are not related to spoken languages and BSL is completely different, for example, from American Sign Language. Sign language conveys meaning through the use of space and movement of the hands, body, face and head. We know that many hearing people are keen to learn BSL (it is a very popular evening class course, for example). But there is a lack of good teaching materials written in English for hearing learners of BSL, which this course fills. Get Started in British Sign Language follows the BSL curricula taught currently in colleges (Council for the Advancement of Communication ... Unknown localization key: "more"

Objev podobné jako British Sign Language: Teach Yourself - Paul Redfern

Internationally renowned spiritual leader Sadhvi Bhagawati Saraswati inspires and guides readers toward managing complex emotions, fostering healthy relationships, and finding inner peace. Come Home to Yourself is for anyone and everyone seeking to better understand themselves and their life''s path. Drawing on her own unique story and the lessons learned along the way, internationally renowned spiritual leader Sadhvi Bhagawati Saraswati provides spiritual guidance and practical advice for the reader on their own life journey. After traveling to India as a PhD student, American-born Saraswati underwent a spiritual transformation that changed her life, ultimately becoming a guru dedicated to aiding others in their spiritual enlightenment. Her work has been commended internationally and praised by Deepak Chopra and Jane Goodall, among others. Emerging from the spiritual discussions held nightly at Saraswati''s spiritual retreat center on the banks of the River Ganga, Come Home to Yourself explores how to foster healthy relationships, manage complex emotions, and find peace within oneself. SPIRITUALITY FOR EVERY SEEKER: Written in a conversational style, Come Home to Yourself invites readers at any stage of their spiritual journey to navigate challenging concepts such as finding love, handling anger, and connecting with the divine. PRACTICAL AND ACTIONABLE: Come Home to ... Unknown localization key: "more"

Objev podobné jako Come Home to Yourself - Sadhvi Bhagawati Saraswati

The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner’s Mind “Our way of sitting is for you to become yourself.” In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers. Becoming Yourself is based on the late Suzuki’s lectures and brings to light many of his unpublished teachings. Throughout, Suzuki Roshi’s voice is clear and resonates with the unmistakable power of true wisdom.

Objev podobné jako Becoming Yourself - Suzuki Shunryu

Do you want to develop a solid understanding of German and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete German will equip you with the skills you need to use German in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete German you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It's perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course.What do I get?-23 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick-Teaches the key skills - reading, writing, listening, and speaking-Learn to learn - tips and skills on how to be a better language learner-Culture notes - learn about the people and places of Germany-Outcomes-based learning - ... Unknown localization key: "more"

Objev podobné jako Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq

Dick Whittington goes to London to make his fortune, but gets a cat! What happens when Dick gives his cat to a wealthy man?Read it yourself with Ladybird is one of Ladybird''s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.There are more than ninety titles in the Read it yourself series, ranging from classic fairy tales and traditional world stories to favourite children''s brands such as Peppa Pig, Angry Birds and Peter Rabbit. All-new, first reference titles complete the range, with information books about favourite subjects that even the most reluctant readers will enjoy.Each book has been carefully checked by educational consultants and can be read independently at home or used in a ... Unknown localization key: "more"

Objev podobné jako Dick Whittington - Read it yourself with Ladybird: Level 4 - Ladybird

A fresh, no-nonsense parenting guide that shows you how to become a great parent (even if you didn’t have one yourself).Many of us didn’t have a perfect childhood. But it’s never too late (or too early!) to transform into the parent you were always meant to be—grounded, present, intentional, compassionate, and confident. In Parent Yourself First, licensed marriage and family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Parenting from a place of connection may feel unlike anything you experienced as a child or what you thought parenting was meant to be. But the results can be remarkable—and transformative.As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don’t even fully recognize, from how you manage your own emotions to how you connect with your kids in their vulnerable moments. In Parent Yourself First, she shares powerful stories from the families she’s counseled and practical tools for managing common parenting woes like tantrums and defiance. Her promise: You can break free ... Unknown localization key: "more"

Objev podobné jako Parent Yourself First - Bryana Kappadakunnel

SECOND EDITION, REVISED AND EXPANDED“Provacative and exciting… [it] deserves a prominent place in the library of anyone serious about self health care." –Vitality magazineDon''t bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend nearly three trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing abundant scientific evidence as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs is necessary to maintain health. The human body evolved to live well and fight off disease on a supply of only a couple of dozen essential nutrients. Unfortunately, modern diets provide catastrophically inadequate levels of those nutrients. Using the guidelines set out in Doctor Yourself, you can not only prevent disease from getting a foothold in ... Unknown localization key: "more"

Objev podobné jako Doctor Yourself - Andrew W. Saul

New York Times Bestseller“Rawat’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity FoundationThe renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself ... Unknown localization key: "more"

Objev podobné jako Hear Yourself - Prem Rawat

Discover the wonders of our rocky planet with this quiztastic book featuring rocks and minerals from all over the world!Learn about Earth''s fascinating rocks, minerals, and gems, from igneous rocks formed deep inside the Earth''s molten core to sparkling emeralds, in this quiz book for children ages 9+.Striking pictures and fast facts will allow you to learn all about geology in a fun and engaging way. The pure form of every rock or mineral is shown via an eye-catching image, surrounded by quiz questions. Turn the page to find the answers. In no time, you''ll be able to distinguish sedimentary from sandstone, metamorphic from mudstone, and pyrite from pearl.This geology quiz book for children offers: - Fast and fun learning through the use of detailed animal images and interesting facts.- Hundreds of quick-fire questions for children to quiz themselves and challenge friends and family.- Information that has been endorsed and authenticated by experts.Quiz Yourself Clever: Rocks & Minerals is packed with information on the world''s amazing materials - from rainbow rocks and priceless diamonds to minerals that glow in the dark! Discover the unique qualities of each material, together with how it is used in industry, architecture, art, and science. ... Unknown localization key: "more"

Objev podobné jako Quiz Yourself Clever! Rocks and Minerals - DK

BIG WHITE SQUARE TURN – venkovní nástěnné svítidlo QT14, IP44, stříbrošedéModerní elegance a funkčnost pro vaši fasáduObjevte prémiové venkovní nástěnné svítidlo BIG WHITE SQUARE TURN v elegantní stříbrošedé barvě, které vyniká čistými liniemi a nadčasovým designem. Těleso z kvalitního hliníku zajišťuje dlouhou životnost a odolnost vůči povětrnostním vlivům. Díky krytí IP44 je svítidlo ideální volbou pro osvětlení vstupních prostor, teras, balkónů i zahradních staveb.Vlastnosti a výhody Otočná hlava svítidla – umožňuje přesně směrovat světelný tok podle aktuálních potřeb. Satinované ochranné sklo – poskytuje příjemně rozptýlené světlo a zároveň chrání světelný zdroj. Přímé připojení na síťové napětí 230 V – snadná a rychlá instalace bez nutnosti transformátoru. Možnost rozšíření – doplňte stejnou sérii o stojací lampy a sjednoťte styl vašeho exteriéru. Energetická efektivita – kompatibilní se žárovkami třídy E až A (patice G9, max. 42 W). Odolnost proti vodě a prachu – krytí IP44 zajišťuje bezpečný provoz ve venkovních podmínkách.Technické parametry Materiál: hliník / sklo Barva: šedá (stříbrošedá) Výška: 120 mm Šířka: 178 mm Délka: 120 mm Hmotnost: 1300 g Typ patice: G9 Maximální příkon: 42 W Napájení: 220–240 V Krytí: IP44 Kolekce: SQUARE TURN Počet světelných zdrojů: 1Inspirace pro použitíSvítidlo BIG WHITE SQUARE TURN skvěle podtrhne architekturu moderních rodinných domů ... Unknown localization key: "more"

Objev podobné jako SLV BIG WHITE SQUARE TURN, venkovní nástěnné svítidlo, QT14, IP44, stříbrošedé, max. 42 W 1000335

Hudební CD - 3CD od skupiny Byrds na kterém najdete ty největší hity. 3CD od skupiny Byrds na kterém najdete ty největší hity. Rok vydání : 2015 Seznam stop CD 1 All I Really Want To Do / I'll Feel A Whole Lot Better / I Knew I'd Want You / Mr. Tambourine Man / Turn! Turn! Turn! (To Everything There Is A Season) / She Don't Care About Time / The World Turns All Around Her / Here Without You / She Has A Way / Spanish Harlem Incident / It Won't Be Wrong / Why / Mr. Spaceman / What's Happening? / Captain Soul / 5d (Fifth Dimension) CD 2 Eight Miles High / Set You Free This Time / Wild Mountain Thyme / So You Want To Be A Rock'n'Roll Star / Everybody's Been Burned / My Back Pages / Have You Seen Her Face / Don't Make Waves / Lady Friend / Old John Robertson / Chimes Of Freedom / Goin' Back / Change Is Now / Artificial Energy / Pretty Boy Floyd / I Am A Pilgrim CD 3 You Ain't Goin' Nowhere / The...

Objev podobné jako Byrds: Turn Turn Turn: Byrds Ultimate Byrds Collection (3x CD) - CD (0888751516526)

Panenka - plastová, znáte z L.O.L. Surprise, sběratelská, výška 8 cm, červená barva vlasů, auto a nábytek součástí balení, vhodná pro děti od 4 let, 1 ks v balení Milují vaše děti panenky L.O.L. Surprise? Pořiďte jim Nábytek s panenkou - Hudební turné & Cheeky Babe. V balení děti najdou jednu panenku L.O.L. Surprise! a více než 10 překvapení. V překvapeních se skrývají doplňky, díky kterým si panenka užije den plný hudby na turné. Pokud se dětem nábytek nebude líbit, stačí ho rozložit a vznikne samostatná hrací plocha. Když děti nasbírají více panenek ze série Nábytek s panenkou, mohou různé nábytky pospojovat dohromady. Panenka z edice L.O.L. Surprise! Nábytek s panenkou - Hudební turné & Cheeky Babe měří přibližně 8 cm a je vyrobená z plastu. Hračka je vhodná pro děti od 5 let. Klíčové vlastnosti L.O.L. Surprise! Nábytek s panenkou - Hudební turné & Cheeky BabeL.O.L. Surprise! Nábytek s panenkou - Hudební turné & Cheeky...

Objev podobné jako L.O.L. Surprise! Nábytek s panenkou, série 6 - Hudební turné & Cheeky Babe (0035051583783)

Světlo pod linku - LED, příkon 6 W, světelný tok 400 lm, teplé světlo (3000 K), s vypínačem, rozměry 2,4 × 6 × 35,7 cm (V׊×D), materiál kov a plast, krytí IP20 Podlinkové svítidlo Ledvance TURN je speciálně určeno k instalaci pod kuchyňskou linku. Stejně tak ho ovšem můžete použít k osvětlení police. Světlo je energeticky úsporné díky LED technologii. Jeho montáž je přitom velmi snadná a veškeré příslušenství pro jeho upevnění je součástí balení. Svítidlo Ledvance TURN zajistí dokonalé osvětlení vaší kuchyňské linky či poličky. Lze propojit až 10 podlinkových světel s maximálním příkonem 6 W. Klíčové vlastnosti podlinkového LED svítidla Ledvance TURN LED/6 W/230 VSvítidlo Ledvance TURN určeno k instalaci pod kuchyňskou linkuLze použít i k osvětlení policeJe energeticky úsporné díky LED technologiiPodlinkové svítidlo Ledvance TURN se velmi snadno montujeBalení obsahuje i montážní příslušenstvíBarevné provedení:...

Objev podobné jako Ledvance - LED PodlinKové svítidlo TURN LED/6W/230V (107398)

BYROKKO Aloe Vera Treat Yourself, 200 ml, Přípravky po opalování pro ženy, Po dni stráveném na slunci nezapomeňte dopřát své namáhané pokožce tu nejlepší regeneraci. O komfort pokožky celého těla se postará chladivý gel po opalování BYROKKO Aloe Vera Treat Yourself. Tento rychle se vstřebávající gel s vysokou koncentrací aloe okamžitě a účinně zklidní podrážděnou pokožku, hloubkově vyživí a zabrání nežádoucímu loupání. Nejenže vaši pokožku osvěží a zjemní, ale díky svému složení bohatému na vitamíny a minerály podpoří její obnovu i dlouhotrvající přirozené opálení. Vlastnosti: hloubkově hydratuje a regeneruje pokožku po slunění podporuje dlouhotrvající opálení a vitální vzhled pokožky zklidňuje pokožku a stimuluje regeneraci buněk osvěžuje a zanechává pokožku jemnou a hladkou rychle se vstřebává a nemastí Složení: aloe vera – hydratuje, zklidňuje podrážděnou pokožku, zmírňuje zarudnutí panthenol – hydratuje a zklidňuje spálenou a svědící pokožku Jak aplikovat: Po každém opalování naneste malé množství gelu Aloe Vera Treat Yourself na čistou a suchou pokožku. Jemně vmasírujte a nechte vstřebat. Notino tip: Tento gel je ideální i pro použití na obličej.

Objev podobné jako BYROKKO Aloe Vera Treat Yourself chladivý gel po opalování 200 ml

Brelil Professional Style YourSelf Curl Boost Serum, 200 ml, Séra na vlasy pro ženy, Sérum pro zvýraznění a definici přirozených vln a kudrn Potřebujete trochu podpořit vaše vlasy, ale bojíte se zatížení nebo krepatění? Sérum pro vlnité vlasy Brelil Professional Style YourSelf Curl Boost Serum zvýrazní přirozený tvar vlasů, dodá pružnost a vytvoří měkké, dobře definované vlny, které zůstávají poddajné i při použití fénu nebo kulmy. Vlasy zůstávají lesklé, hebké a přirozeně krásné. Vlastnosti: poskytuje vlasům termo ochranu usnadňuje styling předchází nežádoucímu krepatění Složení: avokádový olej – posiluje a zjemňuje vlasy, dodává jim lesk 3D technologie – podporuje trojrozměrný efekt vln a zvyšuje lesk směs rostlinných proteinů – zlepšuje kondici vlasů a podporuje pružnost Jak aplikovat: Sérum Brelil Professional Style YourSelf Curl Boost Serum naneste na umyté, ručníkem vysušené vlasy. Prsty vytvarujte vlny nebo kudrny a upravte vlasy jako obvykle.

Objev podobné jako Brelil Professional Style YourSelf Curl Boost Serum sérum pro vlnité vlasy 200 ml

Nacomi Next Level Turn Back Time, 30 ml, Pleťová séra pro ženy, Vraťte své pleti mladistvý vzhled s Nacomi Next Level Turn Back Time. Sérum Nacomi Next Level Turn Back Time je přesně tím, co vaše pleť potřebuje, pokud chcete bojovat proti známkám stárnutí. Díky pečlivě vybraným aktivním složkám podporuje regeneraci pokožky, zpevňuje pleť a dodává jí revitalizovaný vzhled. Vhodné k použití na den i noc – skvěle zapadne do každodenní pečující rutiny. Nezáleží na tom, zda jste teprve začali objevovat anti-age kosmetiku, nebo už jste zkušenými uživateli – toto sérum je ideálním parťákem pro všechny, kdo touží po hladké, pevné a zářící pleti. Vaše pokožka vás odmění elastičností a svěžestí. Vlastnosti: boj proti vráskám a známkám stárnutí zpevnění a obnovení elasticity pleti podpora přirozené regenerace pokožky vhodné pro ranní i večerní péči revitalizace unavené a mdlé pleti snadno se vstřebává, nezanechává mastný film díky lehkému složení vhodné i pod make-up přináší pocit hladší a jemnější pokožky Složení: retinol – podporuje obnovu buněk a vyhlazení pleti koenzym Q10 – zpevňuje a revitalizuje pleť kyselina hyaluronová – zajišťuje hydrataci a vypnutí pokožky bisabolol – zklidňuje podráždění a zmírňuje zarudnutí Jak používat: Aplikujte malé množství séra Nacomi Next Level Turn Back Time ... Unknown localization key: "more"

Objev podobné jako Nacomi Next Level Turn Back Time omlazující sérum 30 ml

Hudební CD - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop When You See Yourself, Are You Far Away / The Bandit / 100,000 People / Stormy Weather / A Wave / Golden Restless Age / Time In Disguise / Supermarket / Claire & Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself - CD (0194397468724)

LP vinyl - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop LP 1 Strana A / When You See Yourself, Are You Far Away / The Bandit / LP 1 Strana B / 100,000 People / Stormy Weather / A Wave / LP 2 Strana A / Golden Restless Age / Time in Disguise / Supermarket / LP 2 Strana B / Claire & Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself (2x LP) - LP (0194397468717)

LP vinyl - Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Rok vydání : 1972 Rok reedice . 2022 Seznam stop LP This World / Respect Yourself / Name The Missing Word / I'll Take You There / This Old Town (People In This Town) / We The People / Are You Sure / Who Do You Think You Are? (Jesus Christ The Super Star) / I'm Just Another Soldier / Who

Objev podobné jako Staple Singers: Be Altitude: Respect Yourself - LP (7241686)

Brelil Professional Style YourSelf Curl Memory Cream, 200 ml, Pomády na vlasy pro ženy, Stylingový krém pro vlnité a kudrnaté vlasy s paměťovým efektem Chcete mít kudrny, které drží tvar celý den a přitom vypadají přirozeně? Definující krém pro vlnité a kudrnaté vlasy Brelil Professional Style YourSelf Curl Memory Cream odděluje jednotlivé prameny, tvaruje kadeře a podporuje jejich pružnost bez zatížení. Zároveň eliminuje krepatění a dodává účesu lesk i živost. Vaše vlny i kudrny budou působit upraveně, pružně a přitom svobodně. Vlastnosti: zvýrazňuje definici vln a kudrn prodlužuje výdrž tvaru účesu Složení: avokádový olej – posiluje vlasy, podporuje lesk a usnadňuje tvarování 3D technologie – podporuje prostorovou definici kudrn směs rostlinných proteinů – zlepšuje kondici vlasů a jejich pružnost Jak používat: Krém Brelil Professional Style YourSelf Curl Memory Cream naneste do vlhkých vlasů. Rozetřete rovnoměrně po celé délce a upravte s pomocí prstů nebo difuzéru. Notino tip: Pro přirozenější výsledek nechte vlasy volně uschnout.

Objev podobné jako Brelil Professional Style YourSelf Curl Memory Cream definující krém pro vlnité a kudrnaté vlasy 200 ml

THE SUNDAY TIMES BESTSELLER''It''s hard not to be persuaded by Bradbury''s enthusiasm and positivity'' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There''s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia''s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is ... Unknown localization key: "more"

Objev podobné jako Walk Yourself Happy - Julia Bradbury

These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLERWherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partner’s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life that makes you happy.Simon Gilham has built a dedicated community of over 9 million people worldwide through his videos that tell you what you need to hear, even if it’s not what you want to hear. In Stop Lying to Yourself, for the first time, he brings all his most sought-after advice together with completely new quotes, prompts and practical self-help steps to create a straight-talking, inspirational handbook for us all.Read in one sitting or dip in and out, this book might sometimes feel challenging, but it will always feel empowering, so that you can finally make the positive change you deserve, today.Sunday Times Bestseller August 2024

Objev podobné jako Stop Lying to Yourself - Simon Gilham

Sam Delaney overdid it for many years. Work, ambition, competitiveness, booze and drugs defined his life until he started to realise that he was burnt out and exhausted by daft fantasies of being a 'better man.' He had always put himself under pressure to be everything at once: fun but intelligent, tough but sensitive, a dedicated father but an ambitious careerist. But what if there was another way? What if trying to be the perfect version of himself was doing him more harm than good? In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on funny stories from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content. Learn why consistency isn't what it's built up to be; how process is a recipe for boredom; that male friendships in particular should be rooted in fun, not competitiveness; and why self-acceptance always trumps self-improvement. After all, there's no point sh*tting ... Unknown localization key: "more"

Objev podobné jako Stop Sh*tting Yourself - Sam Delaney

Discover the joyful, funny love story of the summer - the perfect holiday read for fans of BRIDGET JONES, ONE DAY, and NORMAL PEOPLE. A NATALIE PORTMAN'S BOOK CLUB PICK'THIS SUMMER'S MUST-READ . . . LIKE ONE DAY AND NORMAL PEOPLE' THE TIMES'FUNNY, SMART AND MEMORABLE . . . A DELIGHTFUL NOVEL' NEW YORK TIMES'AS WARM AS A DAVID NICHOLLS NOVEL' STYLIST'A BRILLIANT BOOK THAT HITS ALL THE RIGHT NOTES' GOOD HOUSEKEEPING, BOOK OF THE MONTH'THIS BOOK IS PERFECTION' SUNDAY TIMES STYLE'A DELIGHTFULLY GROUNDED ROMANCE AND A TREASURE . . . VERY HUMAN' GUARDIAN'CHARMING . . . WITH QUIET INGENUITY AND COMPASSION' OBSERVER'A DEEPLY ENJOYABLE MIX OF ROMANCE, SOCIAL COMEDY AND POLITICAL SATIRE' SUNDAY TIMES'I DIDN'T WANT IT TO END' LIANE MORIARTY, internationally bestselling author of BIG LITTLE LIES'CLEVER, JOYFUL AND SO FUNNY' NINA STIBBE, author of LOVE, NINA'DEEPLY APPEALING AND WINNING' MEG WOLITZER, New York Times bestselling author of THE INTERESTINGSWhat happens when you find love, but life keeps getting in the way?When she first meets Adam, Coralie is new to London and feeling adrift. But Adam is clever, witty, and – he insists – half an inch taller than the average British male. His charming four-year-old daughter, Zora, ... Unknown localization key: "more"

Objev podobné jako Consider Yourself Kissed - Stanley Jessica