hear yourself prem rawat

New York Times Bestseller“RawatÂ’s deep wisdom is a breath of fresh air; Hear Yourself gives the gift of peace and gratitude in a time we sorely need it.”—Ian Morgan Cron, author of The Story of You and co-author of The Road Back to You“Hear Yourself invites us to take a journey from the outside world we live in everyday to the world of peace within us. I highly recommend this inspiring book to anyone ready to take that journey.”—Bill McCarthy, Founder and President of The Unity FoundationThe renowned teacher and author of the internationally bestselling Peace Is Possible shows us how to quiet the noise of our busy lives to hear our own unique authentic voice—the source of peace.The cacophony of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that sings inside each of us. Once we learn to truly “hear ourselves” and the voice of peace within, then we can hold on to that as we face all the noise of the world.The culmination of a lifetime of study, Hear Yourself lays out the crucial steps we can use to focus on the voice within. Take a walk in nature and listen for the sounds of harmony, Prem Rawat suggests, or set aside a few minutes each day to feel gratitude, which comes from the core of our being. He challenges us to embrace our thirst for peace and let go of expectations for how it should feel. With one straightforward yet deeply profound question, he helps us to focus—to be present: Am I conscious of where I am today and what I want to experience in this world?” If we allow ourselves to listen, what we hear is the extraordinary miracle of existence—an experience that transforms our relationship to life and everything in it. Packed with powerful insights and compelling stories, Hear Yourself introduces readers to an ancient line of practical wisdom that enlightens us to a simple way to listen. By doing so, Prem Rawat reveals, we can “profoundly change our understanding of ourselves, those around us, and our lives.”Â

Objev podobné jako Hear Yourself - Prem Rawat

Diamantové malování - motiv abstraktních obrazů, bez rámu a bez vypnutí plátna, orientace na výšku, kulaté diamanty, 3 barvy, aplikační pero, diamanty, ochranná fólie, pinzeta a sáčky v balení, vhodné od 4 let Klíčové vlastnosti produktu Diamondi - Diamantové malování - PUSH YOURSELF, 40x50 cm, bez rámu a bez vypnutí plátna Diamantové malování si zamilují tvořiví jedinci Téma: abstraktní obrazy V balení se nachází aplikační pero, diamanty, ochranná fólie, pinzeta a sáčky Orientace na výšku Malování zvládne i úplný začátečník Tvar kamínků je kulatý Před samotným malováním je potřeba vypnout plátno K tomu, abyste měli obrázek tip ťop, využijete 3 barvy

Objev podobné jako Diamondi - Diamantové malování - PUSH YOURSELF, 40x50 cm, bez rámu a bez vypnutí plátna (602907A)

Mikrofon - pro fotoaparát, připojení skrze 3,5mm Jack, kondenzátorový, velmi úzce směrové snímání, frekvence od 80 do 16000 Hz, impedance 2200 Ohm, pop filtr v balení Všestranný mikrofon s vynikající kvalitou zvukuExtrémně lehký mikrofon Rollei Hear:Me Mini je určený pro chytré telefony, videokamery a digitální fotoaparáty se 1/4" závitem. Díky integrované kompenzaci otáčení efektivně potlačuje vibrace a rušivé vlivy způsobené pohybem. nbsp;Mikrofon k provozu nepotřebuje žádný externí zdroj napájení.Klíčové vlastnosti externího mikrofonu nbsp;Rollei Hear:Me MiniMiniaturní rozměry a nbsp;nízká hmotnost 34,2 gPotlačení vibrací a otřesů způsobených pohybemSnadná montáž pomocí 1/4" závitu3.5 mm TRRS jack pro připojení k smartphonuPropojovací TRS a TRRS kabely součástí baleníNevyžaduje žádné další napájení2 různé návleky na mikrofonPraktické pouzdro na přenášeníRedukce vibrací a otřesůRollei Hear:Me Mini disponuje vysokou citlivostí, takže čistě zaznamená zvuky...

Objev podobné jako Rollei Hear:Me Mini (28700)

Hudební CD - Smoke Blackberry a jeho album You Hear Georgia. Smoke Blackberry a jeho album You Hear Georgia. Rok vydání : 2021 Seznam stop Live It Down / You Hear Georgia / Hey Delilah / Ain #039;t The Same / Lonesome For A Livin #039; / All Rise Again / Old Enough To Know / Morningside / All Over The Road / Old Scarecrow

Objev podobné jako Blackberry Smoke: You Hear Georgia - CD (3LG14CD)

This joyful and soothing book about ocean sounds for kids 3-7 will transport readers to the seaside.When a child visits the ocean with his little brother, he whispers to him, “The ocean has lots to say, if you listen.” Together, they hear wondrous things, like the rumble of pebbles tumbling and filling the beach with shiny gems, the bark of a seal playing peekaboo, and the whooshing of a shell murmuring messages.The second book in the Sounds of Nature Series for young children, I Hear You, Ocean is an excellent resource for outdoor education and social-emotional learning, helping to teach: How to engage with nature in fun and respectful ways Mindfulness and empathy with the world around us Positive and gentle play with younger siblings The ocean makes magical sounds—you just have to listen!Book 2 in the Sounds of Nature series! This picture book series about listening to nature explores different ecosystems, including forest, ocean, and mountain soundscapes. It encourages mindfulness, outdoor education, and social-emotional learning, as readers join the characters in using their imaginations to hear the many things nature has to say.

Objev podobné jako I Hear You, Ocean - Kallie George

Do you struggle to discern God’s voice in the decisions and challenges you face? God is always speaking--the key is discovering the unique way He speaks to each of us, which is your unique prophetic personality.Hearing God s voice is one of the greatest gifts we ve been given, but it can also feel complex and frustrating. As a teenager, Havilah Cunnington didn t think she could hear God s voice, thinking it was like trying to tune into a radio station and never finding the correct frequency. But one night at a conference, she had an encounter with God that changed everything. She realized He had been speaking to her the whole time--she just hadn t learned to recognize His voice.Now an author, speaker, pastor, and founder of the well-known ministry Truth to Table, Havilah teaches people around the world to recognize the unique way God is speaking to them. After more than twenty-five years studying and teaching about hearing from God, she has discovered four distinct ways we hear His voice. In Created to Hear God you will:identify your unique prophetic personality: Hearer, Knower, Feeler, or Seer;learn the core concepts of a prophetic personality;discover how to strengthen and develop that personality;uncover a relationship with God that has felt hidden for so long; andlearn how God speaks to your family and friends God is alive and well. It s not about Him speaking but us listening. Through biblical teaching and experience, you’ll receive guidance in hearing and connecting with God. If you love tools like the Enneagram, join the thousands who have already gained a deeper understanding of themselves and others through learning their unique prophetic personality.

Objev podobné jako Created to Hear God - Havilah Cunnington

Get rid of mom guilt, regain your sanity, and prevent burnout.Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgan—a psychotherapist and relationship expert—has helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven step-by-step plan that any mom can follow. In this powerful book, she reveals how torid yourself of mom-guilt for good,identify your needs and express them with confidence,create a self-care plan that goes beyond pedicures and bubble baths, andthrive as a woman after being on the back burner for too long. Love Your Kids Without Losing Yourself is a must-read book for modern moms. You don’t have to choose between self-abandonment or child-abandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.

Objev podobné jako Love Your Kids Without Losing Yourself - Morgan Cutlip

Hudební CD Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Look at Yourself je třetí album britské rockové skupiny Uriah Heep. Titulní skladba a skladba „July Morning” byly v letech 1971 a 1973 v Severní Americe vydány jako singly. Rok vydání 1971 Rok reedice 2017 Seznam stop CD1 Look At Yourself / I Wanna Be Free / July Morning / Tears In My Eyes / Shadows Of Grief / What Should Be Done / Love Machine CD2 I Wanna Be Free (Alternative Mix) / Tears in My Eyes (Alternative Mix) / What Should Be Done (Alternative Mix) / Shadows of Grief (Alternative Mix) / Look At Yourself (Alternative Mix) / July Morning (Alternative Mix) / Why Fourteen Minutes (Alternative Mix) / Love Machine (Alternative Mix) / What #039;s Within My Heart (Alternative Mix) / July Morning (Alternative Mix; Live) / Look At Yourself (Alternative Single Version)

Objev podobné jako Uriah Heep: Look At Yourself (2x CD) - CD (4050538187366)

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same! In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life. - Dr. Joe Dispenza Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out. - Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself - Dr. Joe Dispenza

I know exactly what it #39;s like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this.Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I #39;ve packed Buy Yourself the Damn Flowers with lessons and methods I #39;ve learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality. Whether you #39;re single, taken, heartbroken, healing or trying to level up into the best version of yourself, this book is for you. Buy Yourself the Damn Flowers is an in-depth, comprehensive guide for all things self-love, including actionable homework, transformative tools and reassuring information that will help every woman learn to:- set boundaries- escape external validation- build confidence- transform pain into power - maintain loving yourself whilst loving others, and so much more.Every woman deserves to cultivate a lasting love for the person who matters most: you. It #39;s finally time to buy yourself the damn flowers. Tam x

Objev podobné jako Buy Yourself the Damn Flowers - Tam Kaur

â ˜Daisyâ ™s words never fail to make me feel less alone.â ™- Dolly Aldertonâ ˜Daisy Buchanan is already my go-to person for reading recommendations, and now sheâ ™s sharing her wisdom with the world! I canâ ™t think of a better guide to the books that can heal, soothe and inspire us.â ™ - Katherine May Daisy writes about anxiety with real honesty and kindness Marian KeyesRead yourself calmerRead yourself courageousRead yourself freeForget â ˜self-helpâ ™ and embrace â ˜shelf-helpâ ™ by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect source of anti-anxiety, inviting us to discover the literary worlds that have helped her in unwinding anxiety to survive â “ and thrive. Between the covers you can expect:In Read Yourself Romantic, Daisy explores the best relationship books from Role Models to Romeo and Juliet and speaks to David Nicholls, author of One Day, all about love. In Read Yourself Sexy Daisy gets between the covers of best selling books like Rivals by Jilly Cooper, Vox and Fifty Shades of Grey. Reading Your Relatives invites us into the worlds of classic books like Little Women, Jane Austinâ ™s Pride and Prejudice and Roald Dahlâ ™s Matilda. Whether youâ ™re embracing feel good books like Sophie Kinsellaâ ™s Shopaholic Series or Charles Dickensâ ™ A Christmas Carol or self help books to help you in overcoming anxiety and stress, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page

Objev podobné jako Read Yourself Happy - Daisy Buchanan

Bluetooth reproduktor - aktivní, o výkonu 40W, 3,5mm jack, Bluetooth 5.0, Wi-Fi, certifikace IPX6, ovládání přes zařízení s iOS nebo Android, výdrž baterie 14 h Malý přenosný Bluetooth reproduktor se silným zvukemPotrpíte si na svou oblíbenou hudbu, ale nechcete pořád jen nosit sluchátka? Bluetooth reproduktor WE. HEAR 1 By Loewe disponuje celkovým výkonem o hodnotě 40 W a poskytne vám tak skvělé ozvučení ať jste kdekoliv. U reproduktoru oceníte stylové provedení v červené barvě a kompaktní oválné provedení. Integrovaná baterie udrží reproduktor WE. HEAR 1 v chodu až 14 hodin na jediné nabití. Díky odolnosti IPX6 odolá postříkání vodou a nedostane se do něj prach, takže si jej můžete vzít s sebou bez problémů na výlety do přírody. Reproduktor se snadno ovládá pomocí tlačítek a lze jej snadno přenášet pomocí poutka. nbsp;Skvělý zvuk v kompaktním provedeníDíky unikátní akustické architektuře, vypracované v Německu, se můžete těšit na silný, všeobjímající a čistý...

Objev podobné jako WE. HEAR 1 By Loewe - Coral Red (60701R10)

Bluetooth reproduktor - aktivní, o výkonu 60W, 3,5mm jack, Bluetooth 5.0, USB napájení, certifikace IPX6, ovládání přes zařízení s iOS nebo Android, výdrž baterie 17 h Malý přenosný Bluetooth reproduktor se silným zvukemPotrpíte si na svou oblíbenou hudbu, ale nechcete pořád jen nosit sluchátka? Bluetooth reproduktor WE. HEAR 2 By Loewe disponuje celkovým výkonem o hodnotě 60 W a poskytne vám tak skvělé ozvučení ať jste kdekoliv. U reproduktoru oceníte stylové provedení v tmavě šedé barvě a kompaktní oválné provedení. Integrovaná baterie udrží reproduktor WE. HEAR 2 v chodu až 17 hodin na jediné nabití. Díky odolnosti IPX6 odolá postříkání vodou a nedostane se do něj prach, takže si jej můžete vzít s sebou bez problémů na výlety do přírody. Reproduktor se snadno ovládá pomocí tlačítek a lze jej snadno přenášet pomocí popruhu. nbsp;Skvělý zvuk v kompaktním provedeníDíky unikátní akustické architektuře, vypracované v Německu, se můžete těšit na silný,...

Objev podobné jako WE. HEAR 2 By Loewe - Storm Grey (60702D10)

Bluetooth reproduktor - aktivní, o výkonu 60W, 3,5mm jack, Bluetooth 5.0, USB napájení, certifikace IPX6, ovládání přes zařízení s iOS nebo Android, výdrž baterie 17 h Malý přenosný Bluetooth reproduktor se silným zvukemPotrpíte si na svou oblíbenou hudbu, ale nechcete pořád jen nosit sluchátka? Bluetooth reproduktor WE. HEAR 2 By Loewe disponuje celkovým výkonem o hodnotě 60 W a poskytne vám tak skvělé ozvučení ať jste kdekoliv. U reproduktoru oceníte stylové provedení ve světle šedé barvě a kompaktní oválné provedení. Integrovaná baterie udrží reproduktor WE. HEAR 2 v chodu až 17 hodin na jediné nabití. Díky odolnosti IPX6 odolá postříkání vodou a nedostane se do něj prach, takže si jej můžete vzít s sebou bez problémů na výlety do přírody. Reproduktor se snadno ovládá pomocí tlačítek a lze jej snadno přenášet pomocí popruhu. nbsp;Skvělý zvuk v kompaktním provedeníDíky unikátní akustické architektuře, vypracované v Německu, se můžete těšit na silný,...

Objev podobné jako WE. HEAR 2 By Loewe - Cool Grey (60702S10)

Bluetooth reproduktor - aktivní, o výkonu 40W, 3,5mm jack, Bluetooth 5.0, USB napájení, certifikace IPX6, ovládání přes zařízení s iOS nebo Android, výdrž baterie 14 h Malý přenosný Bluetooth reproduktor se silným zvukemPotrpíte si na svou oblíbenou hudbu, ale nechcete pořád jen nosit sluchátka? Bluetooth reproduktor WE. HEAR 1 By Loewe disponuje celkovým výkonem o hodnotě 40 W a poskytne vám tak skvělé ozvučení ať jste kdekoliv. U reproduktoru oceníte stylové provedení v modré barvě a kompaktní oválné provedení. Integrovaná baterie udrží reproduktor WE. HEAR 1 v chodu až 14 hodin na jediné nabití. Díky odolnosti IPX6 odolá postříkání vodou a nedostane se do něj prach, takže si jej můžete vzít s sebou bez problémů na výlety do přírody. Reproduktor se snadno ovládá pomocí tlačítek a lze jej snadno přenášet pomocí poutka. nbsp;Skvělý zvuk v kompaktním provedeníDíky unikátní akustické architektuře, vypracované v Německu, se můžete těšit na silný, všeobjímající a...

Objev podobné jako WE. HEAR 1 By Loewe - Aqua Blue (60701V10)

Bluetooth reproduktor - aktivní, o výkonu 60W, 3,5mm jack, Bluetooth 5.0, USB napájení, certifikace IPX6, ovládání přes zařízení s iOS nebo Android, výdrž baterie 17 h Malý přenosný Bluetooth reproduktor se silným zvukemPotrpíte si na svou oblíbenou hudbu, ale nechcete pořád jen nosit sluchátka? Bluetooth reproduktor WE. HEAR 2 By Loewe disponuje celkovým výkonem o hodnotě 60 W a poskytne vám tak skvělé ozvučení ať jste kdekoliv. U reproduktoru oceníte stylové provedení v červené barvě a kompaktní oválné provedení. Integrovaná baterie udrží reproduktor WE. HEAR 2 v chodu až 17 hodin na jediné nabití. Díky odolnosti IPX6 odolá postříkání vodou a nedostane se do něj prach, takže si jej můžete vzít s sebou bez problémů na výlety do přírody. Reproduktor se snadno ovládá pomocí tlačítek a lze jej snadno přenášet pomocí popruhu. nbsp;Skvělý zvuk v kompaktním provedeníDíky unikátní akustické architektuře, vypracované v Německu, se můžete těšit na silný, všeobjímající...

Objev podobné jako WE. HEAR 2 By Loewe - Coral Red (60702R10)

Kapsička pro kočky - určená pro kočky všech plemen s normální aktivitou, receptura: kachní a kuřecí, hmotnost balení 0,085 kg, s antioxidanty Lahodné masové filetky ve šťávě potěší mlsné jazýčky všech dospělých koček, a to i těch nejvybíravějších. Ať už podávané samostatně nebo jako příloha ke granulím. Šťavnatá superprémiová kapsička Brit nbsp;Care Cat Fillets in Gravy nbsp;with Hearty Duck nbsp; nbsp;s kuřecím a kachním masem, játry, rakytníkem a lichořeřišnicí nbsp;je dobře stravitelná a pomáhá doplňovat vašemu kočičímu mazlíčkovi tekutiny. Obsahuje 85 % masa, přidané bylinky fungují jako prevence onemocnění močových cest. Bezobilná receptura kapsičky Brit Care s lákavou vůní, bez přidaného cukru, soji a GMO, s přírodním antioxidantem v podobě výtažku z rozmarýnu bude pro vaši kočku chuťově nbsp; atraktivním a zdravým kompletním krmivem. Klíčové vlastnosti kapsičky pro kočky Brit Care Cat Fillets in Gravy with Hearty Duck, 85 g nbsp;Chutné...

Objev podobné jako Brit Care Cat Fillets in Gravy with Hearty Duck 85 g (8595602540518)

Imagine if you could hear the trees speak. How would it change your life? Your relationship to the world around you? This is the story of what happened when the trees whispered me to quit my job, leave my life in New York and go on a journey to listen. It is the story of what I learnt from ten trees on five continents - and the lessons that the trees have for all of us on how to be in a rapidly changing world.Olivia Sprinkel was sitting in her office in New York, an experienced international sustainability strategy and communications consultant, and as a newly single woman, she decided she had to make a change in her life and undertake a journey. To Hear the Trees Speak: Adventures in Listening is the story of her travels to Europe, North and South America, Australia, and South Asia, to discover ten of our world s essential trees and their habitats. The ten trees range from the banyan and bodhi to the olive, giant sequoia and beech.Powerfully crafted, this is important and accessible nature writing blended with insightful memoir.

Objev podobné jako To Hear The Trees Speak - Sprinkel Olivia

Mildred D.Taylor s much-loved classic, for readers aged 12+, Roll of Thunder Hear My Cry follows a feisty African-American girl - Cassie Logan - as she grows up in Mississippi during the Great Depression and learns the shocking realities of racism. Perfect for fans of The Help, Malorie Blackman and To Kill a Mockingbird . Look out there, Cassie girl, all that belongs to you. Cassie finds it difficult to understand why the farm means so much to her father. But, as she witnesses the hatred and destruction all around her, she begins to learn the importance of standing up for your rights.The powerful and moving story of growing up during the American Depression.Mildred D. Taylor was born is Jackson, Mississippi and is the author of several young adult novels which tackle issues of race, including: the iconic Roll of Thunder Hear My Cry, Let the Circle Be Unbroken and The Land.

Objev podobné jako Roll of Thunder, Hear My Cry - Mildred Taylor

This playful yet calming book about wonderful forest sounds is the perfect gift for introducing kids to loving—and respecting—the natural world around them.The forest has lots to say… if you listen.When a child steps into the forest, her ears are open and her heart is too. She listens carefully and hears marvelous things. She hears the rustling of leaves sharing their secrets. She hears a beetle balancing on a branch. And the more she listens, the more she learns.I Hear You, Forest is an excellent resource for outdoor education, classroom learning and homeschooling, helping to teach:Empathy and connection with all living thingsMindfulness and appreciation with the world around usThat the forest is full of magical sounds—you just have to listen!Book #1 in the Sounds of Nature series! This picture book series about listening to nature explores different ecosystems, including forest, ocean, and mountain soundscapes. It encourages mindfulness, outdoor education, and social-emotional learning, as readers join the characters in using their imaginations to hear the many things nature has to say.

Objev podobné jako I Hear You, Forest - Kallie George

SHORTLISTED FOR THE 2021 SHAUGHNESSY COHEN PRIZE FOR POLITICAL WRITING In Can You Hear Me Now?, Celina Caesar-Chavannes digs deep into her childhood and her life as a young Black woman entrepreneur and politician, and shows us that effective and humane leaders grow as much from their mistakes and vulnerabilities as from their strengths.Celina Caesar-Chavannes, already a breaker of boundaries as a Black woman in business, got into politics because she wanted to make a bigger difference in the world. But when she became the first Black person elected to represent the federal riding of Whitby, Ontario, she hadn t really thought about the fact that Ottawa wasn t designed for someone like her. Celina soon found herself both making waves and breaking down, confronting at night, alone in her Ottawa apartment, all the painful beauty of her childhood and her troubled early adult life. She paid the price for speaking out about micro-aggressions and speaking up for her community and her riding, but she also felt exhilaration and empowerment. As she writes, This is not your typical leadership book where the person is placed in a situation and miraculously comes up with the right response for the wicked problem. This is the story of me falling in love, at last, with who I am, and finding my voice in the unlikeliest of places. Both memoir and leadership book, Can You Hear Me Now? is a funny, self-aware, poignant, confessional and fierce look at how failing badly and screwing things up completely are truly more powerful lessons in how to conduct a life than extraordinary success. They build an utter honesty with yourself and others that allows you to say things nobody else dares to say--the necessary things about navigating the places that weren t built for you and holding firm to your principles. And, if you do that, you will help build a world where inclusion is real. Just as Celina is now trying to do, in all her brilliance and boldness.

Objev podobné jako Can You Hear Me Now?

Discover a new side of the songs of Bob Dylan by exploring the virtues of rough sounds, peculiar intonation, and a raspy voice.  Folk troubadour, rock star, country croonerâ ”for a musician who adopted so many personas, Bob Dylan always sounds like himself. While heâ ™s written many of the most iconic and impactful lyrics of the past sixty years, Dylanâ ™s music has also reshaped our sonic imagination with his ragged voice, wailing harmonica, and rough-hewn guitar.  Music theorist Steven Rings argues that such sonic imperfections are central to understanding Dylanâ ™s songs and their appeal. These blemishes can invoke authenticity or persona, signal his social commitments, and betray his political shortcomings. Rings beginsâ ”where else?â ”with Dylanâ ™s voice, exploring its changeability, its unmistakable features, and its ability to inhabit characters, including the female narrator of â œHouse of the Rising Sun.⠝ Rings then turns to Dylan as an instrumentalist, examining his infamous adoption of the electric guitar in 1965, as well as his stylistically varied acoustic playing, which borrows sounds and techniques from Black blues musicians, among other influences. Rings charts the histories audible in Dylanâ ™s harmonica as well as piano, which has been central to his music making since his earliest days of imitating Little Richard in his hometown of Hibbing, Minnesota. Finally, Rings guides readers through one of Dylanâ ™s most famous songs, â œA Hard Rainâ ™s a-Gonna Fall,⠝ analyzing its musical sources as well as variations in live performances. A companion website of audio and video examples helps readers notice the nuances and idiosyncrasies inherent in Dylanâ ™s work and, even more importantly, their effects.  A close look at an underdiscussed but essential aspect of Dylanâ ™s oeuvre, What Did You Hear? offers a fresh understanding of a singular performer, his musical choices, and the meanings that we can hear in his imperfect sounds.Â

Objev podobné jako What Did You Hear? - Steven Rings

WINNER OF THE AAAS/SUBARU PRIZE FOR EXCELLENCE IN SCIENCE BOOKSBASED ON THE NEW YORK TIMES BESTSELLER THE HIDDEN LIFE OF TREES This interactive and illustrated book for kids aged 8-10 introduces the wonderful science of the forest through outdoor activities, quizzes, fun facts, photographs, and more!Discover the secret life of trees with this nature and science book for kids: Can You Hear the Trees Talking? shares the mysteries and magic of the forest with young readers, revealing what trees feel, how they communicate, and the ways trees take care of their families. The author of The Hidden Life of Trees, Peter Wohlleben, tells kids about the forest internet, aphids who keep ants as pets, nature’s water filters, and more fascinating things that happen under the canopy.Featuring simple activities kids can try on their own, along with quizzes, photographs, and more, Can You Hear the Trees Talking? covers a range of amazing topics including:How trees talk to each other (hint: through the wood wide web!)Why trees are important in the cityHow trees make us healthy and strongHow trees get sick, and how we can help them get betterThis engaging and visually stunning book encourages learning and fun as kids discover the wonder of the natural world outside their windows. Lush full-color photos and pictures create an immersive experience and the layout facilitates engaged, delighted learning. ...this book may prompt frequent family visits to, and a new appreciation for, neighborhood trees and local forests.”—Washington Parent

Objev podobné jako Can You Hear the Trees Talking? - Peter Wohlleben

Leading yourself on a self-led retreat is a truly empowering experience. ItÂ’s time to retreat yourself!Attending a wellness retreat offers a sacred space to pause and reconnect, to step off the monotonous treadmill of daily life to rest, restore and re-energise. Given the right setting, guidance and schedule a retreat can be a life-changing experience. However, the true magic of a retreat doesnÂ’t lie in the location, the leader, or the group - no matter how enjoyable they might be. The true magic lies in your ability to choose to participate and to hand yourself over fully to the experience. Any insights, wisdom or inner shifts you experience while on retreat - whether group or self-led - is all owned by and because of you. The retreat is the excuse to pause. The activities are the vehicle for reconnection. The carved-out space for self-reflection is where the real magic happens.Creating your own retreat experience at home or elsewhere is the ultimate act of self-care. Done right, a self-led retreat can be just as powerful, if not more so, than a group experience. Although the bonds formed with others on group retreats can often be one of the highlights for many retreat-goers, navigating group dynamics and different energies can sometimes be distracting and, at times, challenging. A self-led retreat is designed specifically to meet all of your own individual needs, allowing you to connect with yourself on a profoundly deep level.In this spirited guide, readers will plan, design and prepare for their own self-led retreat. A pick n mix of retreat activities, rituals, recipes and more offers support and guidance during the retreat experience, with suggestions on how readers can integrate learning and insights after the retreat has been completed.

Objev podobné jako Retreat Yourself - Joey Hulin

The long-awaited new book on the essence of Zen practice from the beloved author of Zen Mind, Beginner⠙s Mind ⠜Our way of sitting is for you to become yourself.⠝ In this long-overdue book from one of the most influential spiritual teachers of the last century, Shunryu Suzuki Roshi shares simple, warmhearted teachings on a practice that is fundamentally about becoming yourself. In his inimitable style, filled with humor and insight, Becoming Yourself speaks directly to the newest beginners while also serving as a touchstone and a continual source of inspiration for even the most experienced practitioners and Zen teachers. Becoming Yourself is based on the late Suzuki⠙s lectures and brings to light many of his unpublished teachings. Throughout, Suzuki Roshi⠙s voice is clear and resonates with the unmistakable power of true wisdom.

Objev podobné jako Becoming Yourself - Suzuki Shunryu

Do you want to develop a solid understanding of German and communicate confidently with others?Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete German will equip you with the skills you need to use German in a variety of settings and situations, developing your cultural awareness along the way.What will I achieve by the end of the course?By the end of Complete German you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy.Is this course for me?If you want to move confidently from beginner to intermediate level, this is the course for you. It #39;s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course.What do I get?-23 learning units plus verbs reference and word glossary and revision section-Discovery Method - figure out rules and patterns to make the language stick-Teaches the key skills - reading, writing, listening, and speaking-Learn to learn - tips and skills on how to be a better language learner-Culture notes - learn about the people and places of Germany-Outcomes-based learning - focus your studies with clear aims-Authentic listening activities - everyday conversations give you a flavour of real spoken German-Test Yourself - see and track your own progress*Complete German maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines.This pack includes a full-colour book and one MP3 CD of audio material. This title can also be used in conjunction with the German Teach Yourself Languages Online course (www.teachyourselflanguages.com). The audio for this course can be downloaded from the Teach Yourself Library app or streamed at library.teachyourself.com.What else can I use to learn German?If you require an absolute Beginner course, you can try our Get Started in German Absolute Beginner course: 9781444174625If you want to take your German further, you should try our Perfect Your German: 9780071784672Rely on Teach Yourself, trusted by language learners for over 75 years.

Objev podobné jako Complete German (Learn German with Teach Yourself) - Heiner Schenke, Paul Coggle, Paul Coggle Esq

Hudební CD - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop When You See Yourself, Are You Far Away / The Bandit / 100,000 People / Stormy Weather / A Wave / Golden Restless Age / Time In Disguise / Supermarket / Claire amp; Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself - CD (0194397468724)

LP vinyl - Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Album When Yyou See Yourself vychází v roce 2021 a je to osmé album. Kings of Leon je rocková skupina složená ze tří bratrů a bratrance ze Mt. Juliet v Tennessee. Pohybují se mezi žánry Southern rock, indie a blues. Jejich první a druhé album, která byla výborně hodnocena kritikou, jim získala množství fanoušků, především v Evropě. Seznam stop LP 1 Strana A / When You See Yourself, Are You Far Away / The Bandit / LP 1 Strana B / 100,000 People / Stormy Weather / A Wave / LP 2 Strana A / Golden Restless Age / Time in Disguise / Supermarket / LP 2 Strana B / Claire amp; Eddie / Echoing / Fairytale

Objev podobné jako Kings Of Leon: When Yyou See Yourself (2x LP) - LP (0194397468717)

LP vinyl - Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Speciální vydání k 50. výročí jednoho z nejoblíbenějších a nejsilnějších alb soulové hudby. Obsahuje takové hity jako „I'll Take You There” nebo „Respect Yourself” Rok vydání : 1972 Rok reedice . 2022 Seznam stop LP This World / Respect Yourself / Name The Missing Word / I #039;ll Take You There / This Old Town (People In This Town) / We The People / Are You Sure / Who Do You Think You Are? (Jesus Christ The Super Star) / I #039;m Just Another Soldier / Who

Objev podobné jako Staple Singers: Be Altitude: Respect Yourself - LP (7241686)

BYROKKO Aloe Vera Treat Yourself, 200 ml, Přípravky po opalování pro ženy, Po dni stráveném na slunci nezapomeňte dopřát své namáhané pokožce tu nejlepší regeneraci. O komfort pokožky celého těla se postará chladivý gel po opalování BYROKKO Aloe Vera Treat Yourself. Tento rychle se vstřebávající gel s vysokou koncentrací aloe okamžitě a účinně zklidní podrážděnou pokožku, hloubkově vyživí a zabrání nežádoucímu loupání. Nejenže vaši pokožku osvěží a zjemní, ale díky svému složení bohatému na vitamíny a minerály podpoří její obnovu i dlouhotrvající přirozené opálení. nbsp; Vlastnosti: hloubkově hydratuje a regeneruje pokožku po slunění podporuje dlouhotrvající opálení a vitální vzhled pokožky zklidňuje pokožku a stimuluje regeneraci buněk osvěžuje a zanechává pokožku jemnou a hladkou rychle se vstřebává a nemastí Složení: aloe vera – hydratuje, zklidňuje podrážděnou pokožku, zmírňuje zarudnutí nbsp; panthenol – hydratuje a zklidňuje spálenou a svědící pokožku Jak aplikovat: Po každém opalování naneste malé množství gelu Aloe Vera Treat Yourself na čistou a suchou pokožku. Jemně vmasírujte a nechte vstřebat. Notino tip: Tento gel je ideální i pro použití na obličej.

Objev podobné jako BYROKKO Aloe Vera Treat Yourself chladivý gel po opalování 200 ml

Brelil Professional Style YourSelf Curl Boost Serum, 200 ml, Séra na vlasy pro ženy, Sérum pro zvýraznění a definici přirozených vln a kudrn Potřebujete trochu podpořit vaše vlasy, ale bojíte se zatížení nebo krepatění? Sérum pro vlnité vlasy Brelil Professional Style YourSelf Curl Boost Serum zvýrazní přirozený tvar vlasů, dodá pružnost a vytvoří měkké, dobře definované vlny, které zůstávají poddajné i při použití fénu nebo kulmy. Vlasy zůstávají lesklé, hebké a přirozeně krásné. Vlastnosti: poskytuje vlasům termo ochranu usnadňuje styling předchází nežádoucímu krepatění Složení: avokádový olej – posiluje a zjemňuje vlasy, dodává jim lesk 3D technologie – podporuje trojrozměrný efekt vln a zvyšuje lesk směs rostlinných proteinů – zlepšuje kondici vlasů a podporuje pružnost Jak aplikovat: Sérum Brelil Professional Style YourSelf Curl Boost Serum naneste na umyté, ručníkem vysušené vlasy. Prsty vytvarujte vlny nebo kudrny a upravte vlasy jako obvykle.

Objev podobné jako Brelil Professional Style YourSelf Curl Boost Serum sérum pro vlnité vlasy 200 ml

These are the hard truths no one will tell you, but what you most need to hear.THE INSTANT SUNDAY TIMES BESTSELLERWherever you are in your life, if you do not feel like the happiest, most honest version of yourself, this book is for you. Stop making excuses for your partnerâ ™s behaviour, stop ignoring the ways your friend lets you down, stop selling yourself short at work. Start living a life that makes you happy.Simon Gilham has built a dedicated community of over 9 million people worldwide through his videos that tell you what you need to hear, even if itâ ™s not what you want to hear. In Stop Lying to Yourself, for the first time, he brings all his most sought-after advice together with completely new quotes, prompts and practical self-help steps to create a straight-talking, inspirational handbook for us all.Read in one sitting or dip in and out, this book might sometimes feel challenging, but it will always feel empowering, so that you can finally make the positive change you deserve, today.Sunday Times Bestseller August 2024

Objev podobné jako Stop Lying to Yourself - Simon Gilham

Sam Delaney overdid it for many years. Work, ambition, competitiveness, booze and drugs defined his life until he started to realise that he was burnt out and exhausted by daft fantasies of being a #39;better man. #39; He had always put himself under pressure to be everything at once: fun but intelligent, tough but sensitive, a dedicated father but an ambitious careerist. But what if there was another way? What if trying to be the perfect version of himself was doing him more harm than good? In Stop Sh*tting Yourself, Sam dissects our obsession around hyper-productivity and high-performance living and - with his trademark straight-talking charm - offers a much-needed alternative perspective. Drawing on funny stories from his own life, he argues for the importance of sitting around in your pants doing nothing, taking working life with a pinch of salt, putting those impossible standards for yourself in the bin and focussing on the day-to-day things that make you content. Learn why consistency isn #39;t what it #39;s built up to be; how process is a recipe for boredom; that male friendships in particular should be rooted in fun, not competitiveness; and why self-acceptance always trumps self-improvement. After all, there #39;s no point sh*tting yourself over nothing.

Objev podobné jako Stop Sh*tting Yourself - Sam Delaney

Discover the joyful, funny love story of the summer - the perfect holiday read for fans of BRIDGET JONES, ONE DAY, and NORMAL PEOPLE. A NATALIE PORTMAN S BOOK CLUB PICK THIS SUMMER S MUST-READ . . . LIKE ONE DAY AND NORMAL PEOPLE THE TIMES FUNNY, SMART AND MEMORABLE . . . A DELIGHTFUL NOVEL NEW YORK TIMES AS WARM AS A DAVID NICHOLLS NOVEL STYLIST A BRILLIANT BOOK THAT HITS ALL THE RIGHT NOTES GOOD HOUSEKEEPING, BOOK OF THE MONTH THIS BOOK IS PERFECTION SUNDAY TIMES STYLE A DELIGHTFULLY GROUNDED ROMANCE AND A TREASURE . . . VERY HUMAN GUARDIAN CHARMING . . . WITH QUIET INGENUITY AND COMPASSION OBSERVER A DEEPLY ENJOYABLE MIX OF ROMANCE, SOCIAL COMEDY AND POLITICAL SATIRE SUNDAY TIMES I DIDN T WANT IT TO END LIANE MORIARTY, internationally bestselling author of BIG LITTLE LIES CLEVER, JOYFUL AND SO FUNNY NINA STIBBE, author of LOVE, NINA DEEPLY APPEALING AND WINNING MEG WOLITZER, New York Times bestselling author of THE INTERESTINGSWhat happens when you find love, but life keeps getting in the way?When she first meets Adam, Coralie is new to London and feeling adrift. But Adam is clever, witty, and â “ he insists â “ half an inch taller than the average British male. His charming four-year-old daughter, Zora, only adds to his appeal. And yet ten years on, something important is missing from the life Coralie and Adam (though letâ ™s face it, mostly Coralie) have built. Or maybe, having gained everything she dreamed of, Coralie has lost something she once had: herself. Set against an eventful decade that included the soap opera of five Prime Ministers plus Brexit and Covid, Consider Yourself Kissed puts the subjects of love and family on a grand stage, bringing to life how the intimate drama in our homes inescapably competes for energy and attention with the shared drama of our times. Consider Yourself Kissed is a captivating portrait of a woman in love which effortlessly balances sweetness with bite, the public with the personal, and humour with heart. *** Sweet and tender PANDORA SYKES Ringingly original and just absurdly good CATHERINE NEWMAN, New York Times bestselling author of WE ALL WANT IMPOSSIBLE THINGS I m annoyed I didn t write this book myself MADELEINE GRAY, author of GREEN DOTâ ˜So astonishingly clever, but with a core of love. I adored itâ ™ DAISY BUCHANAN, author of INSATIABLEâ ˜Oh, how I loved and empathised with Coralie!â ™ JENNIE GODFREY, Sunday Times bestselling author of THE LIST OF SUSPICIOUS THINGS So well-drawn it was like peering through someoneâ ™s kitchen window CLAIRE DAVERLEY, author of TALKING AT NIGHTREADERS LOVE CONSIDER YOURSELF KISSED . . . â ˜I predict this will be the book of the summerâ ™ ? ? ? ? ?â ˜So much more than a romance. Delightful, refreshing and thoughtfulâ ™ ? ? ? ? ?â ˜Funny, insightful and thoroughly enjoyableâ ™ ? ? ? ? ?â ˜Exceeded my expectations and lifted me out of a real reading rutâ ™ ? ? ? ? ?â ˜The kind of book you want to share with everyoneâ ™ ? ? ? ? ?â ˜An engaging and thought-provoking book about the messiness of love, the complications of family life, and the quiet losses that often go unnoticed until itâ ™s too lateâ ™ ? ? ? ? ?

Objev podobné jako Consider Yourself Kissed - Stanley Jessica

Based on the new Peter Rabbit animated TV series. Peter and Lily need to escape Mr Tod, but will they pass the squirrel test to be allowed up in the trees?Read it yourself with Ladybird is one of Ladybird s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key,high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Peter Rabbit: Treehouse Rescue is a Level 2 Read it yourself book, ideal for children who have received some initial reading instruction and can read short, simple sentences with help.

Objev podobné jako Peter Rabbit: Treehouse Rescue - Read it yourself with Ladybird - POTTER BEATRIX

The Little Mermaid desperately wishes to be human. What happens when the sea witch grants her wish?Read it yourself with Ladybird is one of Ladybird s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.The Little Mermaid is a Level 4 Read it yourself book, ideal for children who are ready to read longer stories with a wider vocabulary and are keen to start reading independently.

Objev podobné jako The Little Mermaid - Read it yourself with Ladybird - Ladybird

#39;the perfect book for the huge numbers of people struggling with fatigue in the 21st century #39; - Claudia Hammond, author of The Art of Rest #39;an exciting journey through human thought and scientific discoveries, encouraging each of us to step back, reflect and discover the pace of life that achieves our optimal energy balance. Pace Yourself is all about taking control so that we can fulfil our potential and, in the process, live happier, healthier lives. #39; - Prof Russell Foster, author of Life TimeIn these times of unprecedented stress, burnout, mental exhaustion, depression and fatigue Pace Yourself offers a powerful lifeline in the form of pacing, a simple, science-based tool, to help restore joy, energy and balance in our lives.Written by Amy Arthur, an award-winning writer and science journalist, Arthur shares not just the science of pacing and how it works, but also shows how to use pacing in our daily lives to thrive, not just survive. She also shares her own pacing journey, explaining how it helped her manage the chronic, energy-limiting condition called ME that she was diagnosed with as a teenager. Unpacking all aspects of personal energy and how we make, spend and save it, Arthur will help readers go from tired-all-the-time to focused and energised by prioritising what matters and adopting energy-building habits and lifestyle hacks - all with the help of pacing.Why burn out when you can pace yourself and live a successful, fulfilling life?

Objev podobné jako Pace Yourself - Amy Arthur

Mowgli the man cub is growing up in the jungle. He has many exciting adventures with his animal friends Baloo the bear and Bagheera the panther. Based on the classic story by Rudyard Kipling.Read it yourself with Ladybird is one of Ladybird s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills. Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading. Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.The Jungle Book is a Level 3 Read it yourself book, suitable for children who are developing reading confidence and stamina, and are eager to start reading longer stories with a wider vocabulary.

Objev podobné jako The Jungle Book - Read it yourself with Ladybird - Ladybird

It #39;s time to start sewing with DIY Daisy in Sew It Yourself: 20 Pattern-Free Projects (and Infinite Variations) To Make Your Dream Wardrobe.When Daisy Braid started sewing, patterns were out of her budget so she just started DIYing! Sew It Yourself is a colourful, size-inclusive and inspiring book for sewers of all stages and abilities, beginners included. It includes guides on everything you need to get started (including equipment, materials and basic techniques) and step-by-step projects with clear instructions, photographs and illustrations that will take the scary out of sewing.Daisy #39;s designs use simple shapes to create playful, classic and comfortable pieces that can be styled for all occasions, whether that’s a picnic date or a WFH day. The book features 10 small accessory projects and 10 more advanced clothing projects, each with a fun variation (but with potential for endless customisation). There #39;s no standard sizing – just your own body measurements – and no zips or buttons required! They also encourage intentional sewing practices, with projects that produce minimal waste and can even be made with leftover fabric scraps.So get out that sewing machine (or borrow one from you granny) – Sew It Yourself is all you need to get started on discovering (or rediscovering) sewing and creating something one-of-a-kind. Just remember: sewing is self-care, and you make the rules!

Objev podobné jako Sew It Yourself with DIY Daisy - Daisy Braid

THE SUNDAY TIMES BESTSELLER It s hard not to be persuaded by Bradbury s enthusiasm and positivity THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes. There s a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature: it has helped her survive breast cancer, overcome infertility and continue through failed IVF treatments; it balances the soul and acts as a confidante and therapist. Through science-backed information, practical tips and Julia s own story, Walk Yourself Happy will explore how nature can soothe anxiety and stress, how a mountain or a tree can keep you company in times of grief, and the importance of building nature into your everyday life, so you eat well, sleep better and move more.Walking, one of the most accessible activities for most of us, is the fastest and easiest way to embed yourself in nature. You don t need expertise or equipment; you just need to put one foot in front of another. You don t need an epic landscape either, you can walk down the street or in your local green space. Though, as you will learn from this book, a walk in the park is rarely just that. We all have shocks and surprises that stop us in our tracks, make us question who we are and why we are here. In walking, we have the power to change our pace. And when we do that, we can find union with nature, camaraderie with friends and a form of intimacy with self. We can walk ourselves happy and we can walk ourselves healthy, and we can rekindle the innate bonds, all-but extinguished by modern living, that we have always had to our natural environment. We can start today.

Objev podobné jako Walk Yourself Happy - Julia Bradbury

How can you communicate effectively and create meaningful interactions in an increasingly digital world? By teaching. In Make Yourself Clear, educational experts and entrepreneurs Reshan Richards and Stephen J. Valentine explain the many parallels between teaching and business and offer companies, both large and small, concrete advice for building the teaching capacity of their salespeople, leaders, service professionals, and trainers. The rise of digital communications has led to three emergent, often problematic, forces: automation, an increase in the speed and volume of information transfer, and an unmet need for people to feel more than satisfied in their interpersonal transactions, particularly between sellers and consumers. Through a mix of research, anecdotes, case studies, and theoretical speculation, this book equips readers to build understanding within their current and future audiences by leveraging the tools, methods, and mindsets used by successful teachers. You will be equipped to understand others better, and in turn, to be better understood. Make Yourself Clear is not prescriptive, nor does it suggest rigid steps, pillars, or frameworks. Instead, it provides immediately recognizable and relatable context, suggesting actions that can be tried, measured, tested, and iterated upon in any communication context that involves the exchange of information and ideas. Ground your business communications in proven techniquesProfit from expert instruction given by those who have helped thousands of readers and workshop studentsDevelop your sales career by applying effective teaching practices to customer and colleague interactionsFor educators, adopt the latest best practices into your teaching style Backed by thorough research and extensive real-world testing, Make Yourself Clear opens a door to more productive communication and more effective interactions. It offers compelling and relevant insights to longtime fans of the work of Richards and Valentine and newcomers alike, leading to real and lasting benefits.

Objev podobné jako Make Yourself Clear - Dr. Reshan Richards, Stephen J. Valentine

Do you want to develop a solid understanding of Italian and communicate confidently with others? Through authentic conversations, vocabulary building, grammar explanations and extensive practice and review, Complete Italian will equip you with the skills you need to use Italian in a variety of settings and situations, developing your cultural awareness along the way. What will I achieve by the end of the course? By the end of Complete Italian you will have a solid intermediate-level grounding in the four key skills - reading, writing, speaking and listening - and be able to communicate with confidence and accuracy. Is this course for me? If you want to move confidently from beginner to intermediate level, this is the course for you. It s perfect for the self-study learner, with a one-to-one tutor, or for the beginner classroom. It can also be used as a refresher course. What do I get? -25 learning units plus verbs reference and word glossary and revision section -Discovery Method - figure out rules and patterns to make the language stick -Teaches the key skills - reading, writing, listening, and speaking -Learn to learn - tips and skills on how to be a better language learner -Culture notes - learn about the people and places of Italy -Outcomes-based learning - focus your studies with clear aims -Authentic listening activities - everyday conversations give you a flavour of real spoken Italian -Test Yourself - see and track your own progress *Complete Italian maps from Novice Low to Advanced Low level proficiency of ACTFL (American Council on the Teaching of Foreign Languages) and from A1 Beginner to B1/B2 Upper Intermediate level of the CEFR (Common European Framework of Reference for Languages) guidelines. This pack includes a full-colour book and two CDs of audio material. This title can also be used in conjunction with the Italian Teach Yourself Languages Online course (www.teachyourselflanguages.com) What else can I use to learn Italian? If you require an absolute Beginner course, you can try our Get Started in Italian Absolute Beginner course: 9781444174717 If you want to take your Italian further, you should try our Perfect Your Italian: 9781444151053 Rely on Teach Yourself, trusted by language learners for over 75 years.

Objev podobné jako Complete Italian (Learn Italian with Teach Yourself) - Clelia Boscolo, Maurice Elston, Lydia Vellaccio

Based on the classic story by Johanna Spyri. Heidi loves living in the mountains with her grandfather and her friend Peter, and is homesick when she moves to Frankfurt. Will she make it back to her beloved mountains?Read it yourself with Ladybird is one of Ladybird s best-selling series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Heidi is a Level 4 Read it yourself title, ideal for children who are ready to read longer stories with a wider vocabulary and are keen to read independently.

Objev podobné jako Heidi - Read it yourself with Ladybird - Ladybird

Topsy and Tim have an exciting trip to the capital city. What happens when they see the sights and meet the Beefeaters at the Tower of London?Read it yourself with Ladybird is one of Ladybird s best-selling reading series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Topsy and Tim: Go to London is a Level 2 Read it yourself ebook, ideal for children who have received some initial reading instruction and can read short, simple sentences with help.

Objev podobné jako Topsy and Tim: Go to London - Read it yourself with Ladybird - Jean Adamson

There s nothing more critical to your success than your ability to stand out as a uniquely qualified, valuable, appealing individual -- someone whom other people really want to work with, work for, know, and help. Make Yourself Unforgettable takes an in-depth look at the 10 essential elements of being unforgettable, and gives you a clear-cut step-by-step guide for developing and embodying them. In this dynamic book, you ll learn the secrets of the Dale Carnegie Class-Act System: - The six steps to managing communication problems honestly, effectively, and unforgettably. - Four unsuspecting stumbling blocks to completely ethical behavior, and how to avoid them. - A new way to understand and exude confidence. - The five key social skills that identify someone as a class act. - How to neutralize and even prevent fear and anxiety -- in yourself and in the people around you. - Resiliency builders that will hone and strengthen your ability to bounce back from adversity. Once you discover exactly how you can naturally and effortlessly distinguish yourself, you ll find that people in every area of your life -- from work to home and everywhere in between -- respond to you more positively and generously than they ever have before!

Objev podobné jako Make Yourself Unforgettable - Dale Carnegie Training

Peppa Pig and her family are enjoying a nature walk when they get lost. Can Peppa, George, Mummy Pig and Daddy Pig get safely back to the car for their lunch?Read it yourself with Ladybird is one of Ladybird s best-selling series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Peppa Pig: Nature Trail is a Level 2 Read it yourself title, ideal for children who have received some initial reading instruction and can read short, simple sentences with help.

Objev podobné jako Peppa Pig: Nature Trail - Read it yourself with Ladybird - Ladybird, Peppa Pig

Discover your own inner Attenborough with this quiztastic book featuring more than 100 animals!Explore the animal kingdom and meet more than 100 species in this quiz book for children aged 9+, teaching you about a variety of species, from lions to crocodiles to butterflies - and everything in between.Every creature in this book is shown in beautiful detail, with quiz questions surrounding its portrait which will encourage engagement. Turn the page to find the answers to the questions - delivered in fast-fact style, including what they eat, where they live, how big they are compared to humans, and more images and facts.This animal quiz book for children offers: - Fast and fun learning through the use of detailed animal images and interesting facts.- Hundreds of quick-fire questions for children to quiz themselves and challenge friends and family.- Information that has been endorsed and authenticated by experts and up-to-date animal knowledge.Vivid pictures and fast facts will allow children to gather a wealth of knowledge in a fun way! Meet familiar creatures, including polar bears and tigers, and some unusual ones, such as the Mexican red-knee tarantula and the sea apple cucumber, with each animal having its own quiz questions to test your knowledge on what theyâ ™ve learned. For even more fun, get friends involved and quiz each other!More in the seriesIf you enjoyed Quiz Yourself Clever: Animals of the World, then why not test yourself with another quiz book to boost your knowledge, Quiz Yourself Clever: Rocks Minerals - and get to grips with the fascinating rock and mineral forms all over the world!

Objev podobné jako Quiz Yourself Clever! Animals of the World - DK

Fathering yourself might be the most important work you do as a father.Glen Henry never wanted to be a father. He grew up in a broken home and assumed that the role was worthless. Then he saw what a good father looked like and became passionate about not only being a good father himself but helping others see what fatherhood could be through his wildly popular YouTube channel, Beleaf in Fatherhood.Maybe you weren’t given a handbook on fatherhood but that doesn’t mean you’re unprepared. In fact, you have what it takes to grow into the kind of father your children need. In Father Yourself First Glen offers hard-earned wisdom, honest storytelling, and six foundational principles that will help youfather yourself to maintain a healthy inner voice,parent from a place of healing by addressing unresolved issues from your own past,connect with your children by embracing childishness and adventure,identify your children’s unique gifts early on and help fine-tune their skills into productive habits, andestablish a community of fathers to exchange values and practices and regularly see examples of healthy fatherhood. Whether you’re stepping into fatherhood for the first time or figuring it out as you go, this book will meet you right where you are—and walk with you as you become the father your family deserves.

Objev podobné jako Father Yourself First - Glen Henry

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Objev podobné jako Yoga For Pregnancy And Birth: Teach Yourself - Uma Dinsmore-Tuli

An enhanced read-along audio ebook from Ladybird.An adaptation of the classic Topsy and Tim story by Jean and Gareth Adamson. It s Sports Day at school and Topsy and Tim are cross that they are not winning any races. With one race to go, will the twins overcome their differences and work together?Read it yourself with Ladybird is one of Ladybird s best-selling series. For over thirty-five years it has helped young children who are learning to read develop and improve their reading skills.Each Read it yourself book is very carefully written to include many key, high-frequency words that are vital for learning to read, as well as a limited number of story words that are introduced and practised throughout. Simple sentences and frequently repeated words help to build the confidence of beginner readers and the four different levels of books support children all the way from very first reading practice through to independent, fluent reading.Each book has been carefully checked by educational consultants and can be read independently at home or used in a guided reading session at school. Further content includes comprehension puzzles, helpful notes for parents, carers and teachers, and book band information for use in schools.Topsy and Tim: The Big Race is a Level 2 Read it yourself title, ideal for children who have received some initial reading instruction and can read short, simple sentences with help.

Objev podobné jako Topsy and Tim: The Big Race - Read it yourself with Ladybird - Jean Adamson