the runner s expert guide to stretching paul hobrough

The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times.Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength and enhance running performance.Written by the globally respected physiotherapist, Paul Hobrough, who works with Olympic and World Champion athletes, The Runner’s Expert Guide to Stretching will help runners to understand their bodies, identify weaknesses and develop a natural defence against injury.With easy-to-understand explanations of anatomy and physiology, and a comprehensive directory of running stretches, runners of any age or ability will find an ideal range of stretches, clearly organised by body part, as well as a detailed strength and conditioning programme.With more than 2 million of us running at least once a week in the UK alone, this is the go-to guide for every runner.

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"WHEN THE MOON TURNS TO BLOOD is a harrowing and fascinating tale of apocalyptic obsession and murder. Leah Sottile leads us down every head-shaking twist and turn of the case, an expert guide to the dark tributaries of religious extremism that run closer to the American mainstream than we''d ever like to believe."?Jess Walter, American author of Ruby RidgeWhen police in Rexburg, Idaho perform a wellness check on seven J.J. Vallow and his sister, sixteen-year-old Tylee Ryan, both children are nowhere to be found. Their mother, Lori Vallow, gives a phony explanation, and when officers return the following day with a search warrant, she, too, is gone. As the police begin to close in, a larger web of mystery, murder, fanaticism and deceit begins to unravel.Vallow''s case is sinuously complex. As investigators prod further, they find the accused Black Widow has an unusual number of bodies piling up around her.WHEN THE MOON TURNS TO BLOOD tells a gripping story of extreme beliefs, snake oil prophets, and explores the question: if it feels like the world is ending, how are people supposed to act?

Objev podobné jako When the Moon Turns to Blood - Leah Sottile

This inspirational book from Kew Gardens' cacti and succulents expert is the perfect guide to growing and maintaining a wide variety of these fascinating plants. Indoors or outside, in the smallest spaces or as features in large gardens, succulents and cacti are popular in homes and gardens all across the world, regardless of climate. They’re resilient, beautiful and easy to care for as long as you’re armed with the right knowledge. Packed with information and inspiration, and with the guiding authority and expertise of the Royal Botanic Gardens, Kew, this book teaches you everything you need to know about 50 speciments of succulents and cacti, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. This book also contains 12 easy-to-follow projects for you to carry out at home, so you can grow a vibrant array of succulents and cacti for your home, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Cacti and Succulents is the definitive introduction to growing these wonderful plants. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Cacti and Succulents - Paul Rees, Royal Botanic Gardens Kew

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Paul Tautges’ compassionate, biblical guide to grief is an invaluable addition to the Track series for young adultsThe reality of death means that we all encounter grief at some point in our lives. But what does the Bible say about how we handle the aftermath of separation? Paul Tautges compassionately addresses the struggles we face when dealing with loss, all the while pointing to the hope and comfort that can be found in Christ. Biblical Comfort: Explore the timeless wisdom of scripture and find solace in knowing the God who grieves. Track: Grief gently guides you through biblical passages that provide strength, reassurance, and the promise of God’s eternal love during times of sorrow. Practical Tools: Track: Grief equips you with practical tools to navigate the grieving process with grace. Engage with the thought–provoking questions in each chapter, and prayer through what you read, and learn to rely on God, even when navigating the challenging terrain of grief. Contents:Loss is EverywhereShock and TearsHide in God, not from GodAdjust Your FocusSafety in the StormYour Heavenly Father CaresJesus WeptThe Holy Spirit Prays for YouHopelessness and HopeBe an Avenue, not a Cul–de–sacAppendix A: What Do I Do Now?Appendix B: Other Books on this ... Unknown localization key: "more"

Objev podobné jako Track: A Student's Guide to Grief - Paul Tautges

Going under the hood of retail strategy, this book provides in-depth coverage of how retailers can leverage the latest in data analytics and technology to improve profitability and customer value through pricing. Retail pricing is not about dollars, pounds or euros, but the value a customer associates with a product, which can and does change over time. To maximize revenues and profits, pricing must be dynamic, strategic, and in today’s hyper-connected and -competitive world, scientific. Using technology to gather customer insights and create data-driven pricing approaches can also enhance the customer experience, improve vendor management, help monitor competitors, and ensure market efficiency – including the much-needed reduction of waste in the food sector. This book uses case studies from around the globe to illustrate the evolution of retailing and offers takeaways with each chapter to enable retailers to manage the future of pricing. Retail and pricing managers, retail sector consultants, and students of sales and marketing will welcome this book’s innovative solutions to one of bricks-and-mortar retailing’s most critical challenges.

Objev podobné jako The Expert Guide to Retail Pricing - Kiran Gange

This guide from the experts of Kew Royal Botanical Gardens is filled with tips and advice to help you grow your best vegetable garden ever! In this book Kew's Kitchen Gardener, Helena Dove, combines practical elements with inspiration and beauty to make a comprehensive and informative guide with all you need to know to master theart of growing vegetables. She shows how to grow some of the most popular staple crops such as tomatoes, potatoes, radishes and rocket, and also some more unusual and exciting choices such as oca, tomatillo, seakale and yacon. She gives easy to follow instructions on how to be a successful vegetable gardener, plus 12 exciting projects to try throughout the year including forcing rhubarb, creating an asparagus border and growing in raised beds. From sowing, to planting young plants, to hardening off and harvesting, find out what you need to do and when, to produce the most magnificent harvests. All the advice is underpinned by the expertise and authority of the Royal Botanic Gardens, Kew and illustrated from Kew's world-famous botanical collection. ​ With this book, you wil be able to reap a rich bounty of delicious vegetables from just a few packets of seed ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Vegetables - Helena Dove

From the Kew Experts series, this book is perfect book for the house plant gardener, filled with invaluable tips, tricks and handy advice to help your plants thrive! Are your house plants forlorn? Do they need more knowledgeable attention? With the help of experts from the Royal Botanical Gardens, Kew, discover which plants are delicate and which indestructible, whether these are cacti, succulents, air plants or those famous for their flowers, foliage, fragrance and even air freshening powers.Learn how to nurture your house plants and cultivate an oasis of calm using the advice and projects in this pretty guide to 70 of the best. Here you'll find plants for all tastes, all rooms, cold and warm temperatures, all light levels and every skill set. Find the right home for your plants and the right plants for your home. This beautifully illustrated guide mixes exquisite botanical prints with 12 step-by-step photographed projects that show how to create and display the trendiest and lushest arrangements today. Author Kay Maguire goes back to the basics of choosing, potting, feeding and care, then looks further at pruning and propagating in order to make more plants. This is the perfect book for new or experienced ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener’s Guide to Growing House Plants - Royal Botanic Gardens Kew, Kay Maguire

This inspirational book from Kew's orchid experts reveals the easiest, most attractive and most popular plants to grow today. Orchids come from the second largest plant family (with 28,000 members) and have a reputation for diversity and trickiness - but expert Philip Seaton chooses 60 of the best species to become permanent and happy members of your home. Through a combination of 12 projects and easy to follow practical advice he shows how to welcome new plants, to revive their flagging spirits as well as their basic care and cultivation. He shows how to produce and train flowers, to collect and sow their seed, and how to plant and display them in a terrarium, or on bark or in a basket. Find out when to water them, how to repot them and the ideal room and conditions that each orchid needs to thrive. The combination of botanical beauty and practical advice will inspire beginners and experienced growers to grow new species in many different ways. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Orchids - Philip Seaton

A Walkhighlands guide to The Munros. This guide is for anyone who wants to climb these mountains and aims to provide reliable routes and tips for ascending them safely.

Objev podobné jako The Munros: A Walkhighlands Guide - Helen Webster, Paul Webster

This inspirational book from Kew Gardens' rose expert is the perfect guide to choosing and growing these majestic and versatile flowers. Instantly recognisable, fragrant and evocative, roses are the quintessential garden flowers. From low-growing ground-cover roses to long-stemmed Hybrid Tea roses, multi-petalled English roses, wild roses, small shrubs for containers, climbers and ramblers, in a range of forms, colours and scents, there is a rose for every garden situation. Combining botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Roses is the definitive introduction to growing seventy-eight beautiful roses, with full growing instructions and details on feeding, propagation and training. Twelve garden projects, from growing from seed to preserving rose petals, will bring the wonderful world of roses to life. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range of gardening topics. Other titles include: Companion to Medicinal Plants, Guide to Growing Bulbs, Guide to Growing Fruit, Guide to Growing Orchids, Guide to Growing Herbs, Guide to Growing Succulents and Cacti, Guide to Growing Trees, Guide to Growing Vegetables and Guide to ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Roses - Tony Hall, Royal Botanic Gardens Kew

Enhance your life through the power and energy of crystals with The Witch’s Complete Guide to Crystals. Cultivate your creativity and manifest your heart’s desires by using crystals like citrine and labradorite. Use rose quartz, also known as the “love stone,” to help channel love energy or amethyst to create a dream spell. Learn how to use crystals and crystal tools to amplify intentions and bring healing, energy, and positive changes to your life!The Witch’s Complete Guide to Crystals includes:Descriptions of individual crystals and their purposesCrystal spells and crystal toolsHow to use the energy of moon phases and the Wheel of the Year to enhance and amplify crystal spellworkHow to build crystal altars and crystal grids for manifesting intentionsExplore different ways to use crystals for everyday rituals in your sacred space. Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly ... Unknown localization key: "more"

Objev podobné jako The Witch's Complete Guide to Crystals - Sara Hadley

He wasn’t looking for love…Just a little blood. HEARTSTOPPER MEETS BUFFY IN THIS SHARP, SWEET, AND BLOODSUCKINGLY FUNNY ROM-COM ABOUT LOVE AND VAMPIREDOM‘This has to be one of my favorite reads of 2025!’ 5* Reader Review‘This book was everything I wanted, and it’s going to stick with me!’ 5* Reader Review‘This is the most fun I’ve had reading a vampire book!’ 5* Reader Review--Of course, Brennan would have to get unexpectedly turned into a vampire. But if there’s one thing he can do, it’s pretend life’s still fine when it's not. However, being bloodthirsty is complicated: especially after the super-cute librarian, Cole, catches him drinking from a stolen blood bag. To Brennan’s surprise, Cole is happy to keep his secret, and even seems to . . . maybe like him?Perhaps vampiredom isn’t looking so bad. That is until rumours of a missing student and strange blood-sucking attacks start to swirl around campus. Brennan must quickly uncover the truth before all signs point to him. The stakes couldn’t be higher . . . --Praise for A Good Vampire's Guide to Blood and Boyfriends:-"I couldn't slurp this book up fast enough! The Good Vampire's Guide To Blood and Boyfriends has the perfect ... Unknown localization key: "more"

Objev podobné jako The Good Vampire's Guide To Blood And Boyfriends - D'Amato Jamie

First a legendary radio series, then a bestselling book, then a blockbuster movie, the immensely successful Hitchhiker's Guide to the Galaxy by Douglas Adams needs no introduction.This paperback boxset collection includes all five parts of the trilogy, The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish and Mostly Harmless.A phenomenon across the galaxy, this paperback omnibus contains the complete Hitchhiker's in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.The Hitchhiker's Guide to the GalaxyOne Thursday lunchtime the Earth gets unexpectedly demolished to make way for a new hyperspace express route. For Arthur Dent, who has only just had his house demolished that morning, this seems already to be rather a lot to cope with. Sadly, however, the weekend has only just begun. The Galaxy may offer a mind-boggling variety of ways to be blown up and/or insulted, but it's very hard to get a cup of tea.The Restaurant at the End of the UniverseWhen all questions of space, time, matter and the nature of being have been resolved, only one question remains - 'Where ... Unknown localization key: "more"

Objev podobné jako The Complete Hitchhiker's Guide to the Galaxy Boxset - Douglas Adams

The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"

Objev podobné jako The Complete Beginner's Guide to Drawing - Walter Foster Creative Team

Empowering Financial Wisdom for First-Generation Immigrants The Rich Hermana’s Guide to Immigrant Finances is an inspiring guide to financial literacy for first-generation immigrants seeking better money habits, a positive money mindset, and a clear path toward generational wealth. Blending practical advice with relatable stories, Ixamar Palumbo provides accessible tools to confidently navigate finances and honor family sacrifices. The Rich Hermana’s Guide to Immigrant Finances is the ultimate financial literacy playbook for first-generation immigrants eager to build generational wealth, transform their money mindset, and confidently navigate the American financial landscape. Written with passion, warmth, and the embrace of Caribbean Latino culture, Ixamar Palumbo shares her journey—from translating financial documents at age ten to overcoming lifestyle creep and the guilt of spending—to offer relatable, practical guidance. This book demystifies complex financial topics and helps immigrants reclaim their power, confidence, and prosperity, regardless of their legal status. Inside, you’ll find:Actionable advice on budgeting, investing, and building better money habits. Clear breakdowns of financial essentials like credit scores, high-yield savings, and profitable side hustles. Insights to shift from scarcity to abundance, honoring family sacrifices while building lasting generational wealth.If you liked The Black Girl''s Guide to Financial Freedom, Get Good with Money, or Financial ... Unknown localization key: "more"

Objev podobné jako The Rich Hermana's Guide to Immigrant Finances - Ixamar Palumbo

The book you can trust to guide you through the highs and lows of parenthood.Whether you''re preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this nurturing guide will ensure you feel supported and informed throughout your baby''s first year.Following on from where The Modern Midwife''s Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby''s first birthday.From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby''s development. Packed with interesting facts, the most up-to-date insights and bringing together a whole host of childcare experts, you''ll find everything you need to feel calm and confident about the exciting months ahead.

Objev podobné jako The Modern Midwife's Guide to the First Year - Marie Louise

__________________________________THE COMPLETE HITCH HIKER''S GUIDE TO THE GALAXY SERIESDon''t panic.First a legendary radio series, then a sequence of bestselling books, a television series, a computer game, a little-known Belgian progressive rock opera, a blockbuster movie, and finally this handsome hardback edition – primarily intended as a blunt object with which to bludgeon one''s enemies – The Hitch Hiker''s Guide to the Galaxy is one of the greatest fictional enterprises of the twentieth century.Telling the long, circuitous and often inexplicable story of Arthur Dent, left homeless and rather annoyed after the Earth is destroyed in order to build a hyperspace expressway, this edition collects all five parts of the trilogy:· The Hitch Hiker''s Guide to the Galaxy· The Restaurant at the End of the Universe· Life, the Universe and Everything· So Long and Thanks For All the Fish· Mostly Harmlessalong with a wealth of extra material prefaced and contextualised by Jem Roberts, the official biographer of Douglas Adams, to complete the canon.Introduced by Richard Dawkins and Nick Harkaway

Objev podobné jako The Hitch Hiker's Guide To The Galaxy - Douglas Adams

An approachable guide to sustainable options trading, minimal luck needed. Traders who are successful long-term do not rely on luck, but rather their ability to adapt, strategize, and utilize available tools and information. Modern markets are becoming increasingly accessible to the average consumer, and the emergence of retail options trading is opening a world of opportunities for the individual investor. Options are highly versatile and complex financial instruments that were exclusive to industry professionals until recently. So where should beginners start? The Unlucky Investor's Guide to Options Trading breaks down the science of options trading to suit interested traders from any background. Using statistics and historical options data, readers will develop an intuitive understanding of the potential risks and rewards of options contracts. From the basics of options trading to strategy construction and portfolio management, The Unlucky Investor's Guide to Options Trading guides readers through the world of options and teaches the crucial risk management techniques for sustainable investing.

Objev podobné jako The Unlucky Investor's Guide to Options Trading - Julia Spina

Part DIY vegan beauty how-to, part cookbook, and part self-improvement manifesto, The Compassionate Chick''s Guide to Beauty showcases non-toxic, rejuvenating and restorative skin care and beauty products that you can whip up in your kitchen with simple ingredients for pennies per treatment. Why spend $40 on a facial mask or $8 on a package of organic facial wipes when you can make these products yourself for just a dollar or two. With Sunny''s witty, whimsical, edgy and inspirational style, easy-to-follow instructions plus step-by-step photos that detail how to make and use the products, this book is a delight to read. The recipes are easy, inexpensive and provide real beauty results. Everything you need to know about making your own vegan cosmetics is here -- from the benefits of going vegan and why it''s important to only use products that haven''t been animal tested to a complete list of what you''ll need to get started from the ingredients to the equipment. And then of course, there are over 115 recipes that will make you feel fantastic from head to toe. You''ll discover how to take care of your skin the right way. Included are recipes for normal, oily, combo, dry and ... Unknown localization key: "more"

Objev podobné jako The Compassionate Chick's Guide to DIY Beauty - Chrystle Fiedler, Sunny Subramanian

Unleash your inner witch, learn the secrets of modern magick, and find joy every day with The Modern Witch’s Guide to Happiness.Discover everything you need to know to unlock your inner witch with this essential guide. Learn how to use tarot cards and healing crystals, how to embrace your psychic power and dispel toxic energy, and how to harness the magick of nature to become the happiest and most grounded version of yourself.Written in layman’s terms, this book offers practical activities such as spellcraft, finding your own rituals, and how to use magickal herbs effectively. Coupled with positive affirmations and advice on spiritual self-care, The Modern Witch’s Guide to Happiness is the perfect handbook to guide you on your magickal journey.

Objev podobné jako The Modern Witch's Guide to Happiness - Luna Bailey

The Hitchhiker’s Guide to the Galaxy (Nominated as one of America’s best-loved novels by PBS’s The Great American Read)Seconds before the Earth is demolished for a galactic freeway, Arthur Dent is saved by Ford Prefect, a researcher for the revised Guide. Together they stick out their thumbs to the stars and begin a wild journey through time and space.The Restaurant at the End of the UniverseThe moment before annihilation at the hands of warmongers is a curious time to crave tea. It could only happen to the cosmically displaced Arthur Dent and his comrades as they hurtle across the galaxy in a desperate search for a place to eat.Life, the Universe and EverythingThe unhappy inhabitants of planet Krikkit are sick of looking at the night sky– so they plan to destroy it. The universe, that is. Now only five individuals can avert Armageddon: mild-mannered Arthur Dent and his stalwart crew.So Long, and Thanks for All the FishBack on Earth, Arthur Dent is ready to believe that the past eight years were all just a figment of his stressed-out imagination. But a gift-wrapped fishbowl with a cryptic inscription thrusts him back to reality. So to speak.Mostly HarmlessJust when Arthur Dent makes ... Unknown localization key: "more"

Objev podobné jako The Ultimate Hitchhiker's Guide to the Galaxy - Douglas Adams

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features:• Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. • Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. • Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. • Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. Whether you're seeking relief from symptoms or looking ... Unknown localization key: "more"

Objev podobné jako The Savvy Woman's Guide to Menopause - Julia Schlam Edelman

The Thinking Woman''s Guide to Real Magic is a sparkling romantic adventure. When Nora Fischer stumbles, quite literally, into a magical world where everyone is glamorous and life is one long party, she''s immediately captivated. What she doesn''t realise, because everything is such fun, is that there''s a darker side to her new friends. In fact, it''s only after she agrees to marry the charismatic, masterful Raclin that she discovers she''s a prisoner in this new world. If Nora is to escape, then she has just one hope: the magician Aruendiel. And if she can also persuade him to teach her the art of real magic, then she might just be able to return home. Is that what she wants, though? Aruendiel has a biting tongue, a shrouded past and no patience, so there''s no way Nora could be falling for him... Is there?A dark fantasy fairy tale ideal for fans of Twilight, The Time Traveller''s Wife and Stardust, The Thinking Woman''s Guide to Real Magic is the magical adventure of the year. A graduate of Harvard University, Emily Croy Barker has been a magazine journalist for more than 20 years. She is currently executive editor at The American Lawyer ... Unknown localization key: "more"

Objev podobné jako The Thinking Woman's Guide to Real Magic - Emily Croy Barker

An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have used to tremendous success with their clients. In this simple, science-based eight-week program, you''ll learn about the countless benefits of this proven practice, including:Increased flexibility and balanceGreater muscle and bone strengthImproved sleepBetter stress management and resilienceStrengthened immune systemEnriched brain healthAnd much more! Complete with illustrations, dozens of yoga breathing and meditation techniques, adaptable sequences, and principles of yoga safety, The Harvard Medical School Guide to Yoga will guide you to health and wellness.

Objev podobné jako The Harvard Medical School Guide to Yoga - James, M.D. E. Groves, Marilyn, M.D. Wei

For movie buffs and Paris lovers alike, The Movie Lover’s Guide to Paris is the ultimate companion for experiencing the City of Light through the lens of cinema. With over a century of cinematic history, Paris has been a muse for filmmakers, inspiring countless poignant moments on screen. With this book you can step into the frame and experience Paris like you’re a part of the action. Explore iconic film locations, dine at the bistros your favourite characters have frequented, catch a classic at an art-house cinema, and immerse yourself in fascinating film events and tours. Whether you're planning your first trip to Paris, already wandering its streets, or dreaming of the city from afar, this book offers fresh inspiration and insider knowledge to help you experience Paris as captured by the world’s greatest filmmakers. Written by the author of The Art Lover’s Guide to Paris and The Architecture Lover’s Guide to Paris, this is the definitive guide for anyone wanting to experience the city at its most cinematic and magical.

Objev podobné jako The Movie Lover's Guide to Paris - Ruby Boukabou

Whether you’re a lifelong book lover or a curious traveller, this guide is the perfect companion to discovering Edinburgh’s extraordinary literary heritage. Explore the places and authors that have shaped the city’s cultural and physical landscape, from sites of literary history and interest to buildings and vistas that inspired famous poems and novels. Including many iconic Edinburgh sights, this guide also draws on local knowledge to highlight some lesser-known gems hidden away in the Old Town or located further afield in the city. After a brief history of Edinburgh, the guide offers five detailed walking trails. These allow readers to follow in the footsteps of some of the best-known writers associated with Edinburgh from Robert Burns, Walter Scott and Robert Louis Stevenson to J.K. Rowling and Diana Gabaldon. The second section delves into Edinburgh’s wider literary associations. Organised by geographical area, it spans a diverse range of authors, poets and playwrights across many centuries, uncovering unexpected connections, fascinating pieces of history and even a widely-disseminated literary hoax. The third and final section explores the city’s vibrant literary scene today, detailing museums, bookshops, and festivals, such as the world-renowned Edinburgh International Book Festival and Festival Fringe.

Objev podobné jako The Book Lover's Guide to Edinburgh - Kate Stephenson

The definitive guide to the extraordinary world of coffee from growing and roasting to brewing and serving the perfect cup.The definitive guide to the extraordinary world of coffee from growing and roasting to brewing and serving the perfect cup. The ultimate guide to the history, science and community behind coffee. Here, Tristan Stephenson explores the origins of coffee, its journey around the world and cultural influence. A section on Farming, Roasting & Assessing coffee takes an in-depth look at the growing and harvesting process, the evolution of the coffee roaster and the science behind the many flavours of coffee. There is also advice on buying coffee, understanding the differences between espresso blends and single origin coffee, packing and storing. We then move into Espresso and get to grips with grinding and making espresso-based drinks including the latte, cappuccino, flat white and macchiato, as well as pouring latte art and introducing chocolate, sugar and syrups. Other Brewing Methods showcases a selection of classic brewing techniques that bring the coffee to your kitchen table, from the mocha pot and French press to pourover and siphon brewers. Finally a section on Enjoying Coffee offers 25 recipes for coffee-based drinks and baked treats to ... Unknown localization key: "more"

Objev podobné jako The Curious Barista’s Guide to Coffee - Tristan Stephenson

An approachable guide to sustainable options trading, minimal luck needed. Traders who are successful long-term do not rely on luck, but rather their ability to adapt, strategize, and utilize available tools and information. Modern markets are becoming increasingly accessible to the average consumer, and the emergence of retail options trading is opening a world of opportunities for the individual investor. Options are highly versatile and complex financial instruments that were exclusive to industry professionals until recently. So where should beginners start? The Unlucky Investor's Guide to Options Trading breaks down the science of options trading to suit interested traders from any background. Using statistics and historical options data, readers will develop an intuitive understanding of the potential risks and rewards of options contracts. From the basics of options trading to strategy construction and portfolio management, The Unlucky Investor's Guide to Options Trading guides readers through the world of options and teaches the crucial risk management techniques for sustainable investing.

Objev podobné jako The Unlucky Investor's Guide to Options Trading - Julia Spina

The world''s most famous gay icons share everything you need to know about life in this bright and lively illustrated book of pithy preambles and indispensable quotes from Liza to Lil Nas X.If life had its own GPS system, navigating it would be a far less stressful slog. Alas, we suffer this pothole-filled dirt road alone… guideless. Thankfully, there’s one thing more knowledgeable and dependable than a GPS, and that’s a Gay Icon! From Beyonce to Betty White, and RuPaul to David Bowie, no one understands the highs and lows, loves and losses quite like a gay icon. Featuring inspiring and entertaining quotes and dynamic illustrations of the icons who said them, you''ll find these musings priceless, refreshing, and relatable... even if they''re coming from Oscar-winners, music legends, and fashion royalty. MORE THAN 70 ICONS are featured in this all-star collection of quotes and illustrations, including Judy Garland, Madonna, Cher, Ariana Grande, Billy Porter, Bowen Yang, and Leslie Jordan. ACCLAIMED ARTIST: Peter Emmerich has worked with such clients as Dreamworks and The Walt Disney Company, and provides his signature style to the illustrations in The Gay Icon’s Guide to Life. PITHY PREAMBLES: Michael Joosten, the author of My Two Moms ... Unknown localization key: "more"

Objev podobné jako The Gay Icon's Guide to Life - Peter Emmerich

Reconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including key dates, tide tables and garden tasks; constellations and moon phases; sunrises, folk songs, seasonal recipes plus a ''bun of the month''; and - because 2023 will be a good year for planet spotting - the solar system and the zodiac.The Almanac: A Seasonal Guide to 2023 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month''s unique nature, with this instalment following the swirling micro world of the garden pond through the year.You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.This year''s edition is illustrated by artist Whooli Chen.The geographical scope of The Almanac is Britain and IrelandPRAISE ... Unknown localization key: "more"

Objev podobné jako The Almanac: A Seasonal Guide to 2023 - Lia Leendertz

First a legendary radio series, then a bestselling book, now a blockbuser movie, the immensely successful Hitch Hiker''s Guide to the Galaxy needs no introduction. Reissued to coincide with the film''s release, this hardback omnibus edition include all five parts of the trilogy, incorporating for the first time, Mostly Harmless, along with a guide to the guide and essential notes on how to leave the planet.This single hardback edition is indispensable for any would-be galactic traveller and for old and new fans of Douglas Adams, Doctor Who and bestselling science fiction books.

Objev podobné jako The Hitch Hiker's Guide To The Galaxy - Douglas Adams

The original and bestselling almanacReconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including tide tables, sunrises and moon phases; wildlife and folklore; seasonal recipes and more.The Almanac: A Seasonal Guide to 2026 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way.Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, woodland foraging and beach holidays. And it''s the ideal gift!You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.PRAISE FOR THE ALMANAC:''Lia Leendertz''s classic almanac never fails to delight'' - The Herald''It''s a perfect Christmas present'' - Allan Jenkins, The Observer''The perfect companion to the seasons'' - India Knight''Indispensable'' - Sir Bob Geldof''This book is your bible'' - The Independent''I love this gem of a book'' - Cerys Matthew

Objev podobné jako The Almanac: A Seasonal Guide to 2026 - Lia Leendertz

Bring greater satisfaction to your relationship in every way--emotionally, spiritually, and physically--whether you''re preparing for your honeymoon or are empty nesters looking for a new spark.Are you wondering if there''s more to your sex life than the status quo? Or maybe you have questions about your upcoming marriage that aren''t exactly appropriate for the rehearsal dinner? This edition of The Good Girl''s Guide to Great Sex from tell-it-like-it-is blogger and speaker Sheila Wray Gregoire has been completely updated and expanded to include new research from surveys of more than twenty-five thousand people. With humor, stories, and highly practical ideas, Sheila helps you:See how God intends sex to unite couples physically, emotionally, and spiritually--and how to overcome roadblocks in each areaUnderstand more about your two bodies and how they were meant to go togetherFind healing from past sexual experiences, sexual trauma, or pornography addictionFigure out the missing piece in your sex life that often makes pleasure out of reachLearn how to help your husband give you greater pleasure than ever beforeEmbrace sex with freedom, rather than viewing it with shame or embarrassmentSheila''s content and style will appeal to:Newly engaged couples who want to start their marriage out rightMarried couples who wonder ... Unknown localization key: "more"

Objev podobné jako The Good Girl's Guide to Great Sex - Sheila Wray Gregoire

From the top-selling author of The Junior Witch's Handbook comes a guide to self-care for young people that emphasizes the connection between the mind and the body while focusing on connecting to the natural world.The Young Witch's Guide to Living Magically teaches young witches that there is a strong connection between their body and spirit. With chapters on the internal, the external, and the home, young readers will learn to use charged crystals, healing herbs, and sacred spaces to help alleviate their stress and to create a better life for themselves. From projects such as baking lavender-chamomile cupcakes to creating shampoos to building wind chimes and more, mystical expert Nikki Van De Car gives kids calming ways to bring peace, power, and magic into their busy lives.

Objev podobné jako The Young Witch’s Guide to Living Magically - Nikki Van De Car

The Disabled Hiker’s Guide to Northern California covers the northern region of California from approximately Santa Cruz/Monterey to the Oregon state line. This guide includes:Drive-up Adventures: Places that can be reached via car or accessible transportation that offer sweeping views or beautiful surroundings without having to go out on trail. Where trails that meet the guidelines are also available, they will be referenced and a trail guide provided.Wheelchair-Accessible Trails: Descriptions of verified wheelchair accessible trails. Trails will be reviewed for adherence to accessibility guidelines and inaccessible features will be noted (this is a fairly common occurrence). Descriptions of trail surface, grade, and detailed directions will also be provided. Wheelchair users need more information than simply listing whether a trail is “wheelchair accessible” or not.Hiking Trails: Listings will include trails with varying difficulty levels. The majority of trails will be in locations associated with developed recreations areas. There will also be options for backcountry or wilderness area hikes as well as lesser-known trails.

Objev podobné jako The Disabled Hiker's Guide to Northern California - Syren Nagakyrie

A lavishly illustrated celebration of green witchcraft—romance, mythology, and folklore that are sure to enchant your inner witch! In these trying times, couldn’t we all use more magic in our lives? Equal parts practical guide and beautiful keepsake, The Green Witch’s Guide to Magical Plants & Flowers shows you how to bring more love and contentment into your life using elements of nature. In this little grimoire, Chris Young and Susan Ottaviano, 2 Green Witches, unlock the secrets hiding in your garden, transforming everyday flowers, fruits, and plants into bath salts, herbal infusions, soaps, sachets, tinctures, and more. Enchanting all-natural recipes illuminate pathways to love, health, peace, prosperity, and harmony. Learn how a rose petal bath can stoke your sense of desire, how meadowsweet flowers on your nightstand can restore peace between two lovers, and how facial oil made from tulip petals can protect you from heartbreak. Celebrate green witchcraft and the magical properties of the natural world with The Green Witch’s Guide to Magical Plants & Flowers.

Objev podobné jako The Green Witch's Guide to Magical Plants & Flowers - Young Chris

Considering the composition classroom as a mad scientist’s laboratory, The Mad Scientist’s Guide to Composition introduces different kinds of writing as experiments. Writing an essay is a task that can strike fear into a student’s heart, but performing an experiment licenses creativity and doesn’t presume that one knows the outcome from the start. The Mad Scientist’s Guide covers the kinds of writing most often required on college campuses, while also addressing important steps and activities frequently overlooked in composition guides, such as revision and peer reviewing. Actual examples of student writing are included throughout, as are helpful reminders and tips to help students polish their skills. Above all, the Mad Scientist’s Guide seeks to make writing fun. The book briefly covers up-to-date MLA, APA, and Chicago citation styles.

Objev podobné jako The Mad Scientist’s Guide to Composition - MLA 2021 Update - Jeffrey Andrew Weinstock

I don’t often share a resource in this way but when a gem of a resource like this crosses my path I have to let you all know about it. Huw Richards, author of Grow Food for FreePalmer’s book is full of recipes using locally sourced material to create mineral and biological extracts to feed plants. the GuardianPerfect for fans of Charles Dowding and Huw Richards!In The Regenerative Grower’s Guide to Garden Amendments, experimental gardener and author Nigel Palmer provides practical, detailed instructions that are accessible to every grower who wants to achieve a truly sustainable garden ecosystem – all while enjoying better results at a fraction of the cost of commercial fertilisers. These recipes go beyond compost by allowing you to make your own biologically diverse inoculants and mineral-rich amendments using leaf mould, weeds, eggshells, bones and other common materials available for little or no cost.Recipes include:Extracting nutrients from plant residues using simple rainwater techniquesExtracting minerals from bones and shells using vinegarFermenting plant juices and fishCulturing indigenous microorganisms (IMO)Inspired by the work of many innovative traditional agricultural pioneers, especially Cho Ju-Young (founder of the Korean Natural Farming method), The Regenerative Grower’s Guide to Garden Amendments also includes a primer ... Unknown localization key: "more"

Objev podobné jako The Regenerative Grower's Guide to Garden Amendments - Nigel Palmer

There is magick in things that grow, and this guide is the perfect companion to cultivate your own green witchcraft practice and harness the magical power of plants. Within these pages, you''ll discover spells for cleansing, protection, healing, and banishment, while also deepening your relationship with the natural world. You''ll learn the language of lavender, chamomile, and cedar, uncover old secrets, and reconnect with that which is wild and beautiful.Whether drawing in a new relationship by sweetly whispering your romantic desires to your basil plant each day, writing a wish on a bay leaf, or working to lift your spirits by harvesting calendula under a bright, midday sky, the abundant wisdom of herbs guides our growth and unearths deep understanding of the inherent magick in all of nature.From understanding intention and magickal preparation, to a practical collection of spells and accompanying herbal compendium, The Green Witch''s Guide to Herbal Magick empowers you to live the magickal life you''ve always wanted.

Objev podobné jako The Green Witch's Guide to Herbal Magick - Annabel Margaret

Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you ''tune out'' and daydream or find it hard to pay attention?ADHD can impact your life in many ways. This positive, self-affirming guide will increase your knowledge about ADHD and empower you in your daily life.The chapters are full of tips, tricks and life hacks so you can better manage your time, harness your creativity, energy and enthusiasm, and make more time for fun! Reflection activities and quizzes will help you better understand yourself and learn strategies on how to manage the intense emotions of rejection sensitivity. You''ll learn the fundamentals of great self-care and how to look forward to life beyond school.Learn how ADHD brains work, and tricky concepts like executive functioning. Quick chapter summaries let you pick which sections are most relevant to you right now, and the strategies and visuals are designed for ADHD brains and can be used with support from parents, mentors or teachers.The Teenage Girl''s Guide to Living Well with ADHD gives you all you need to build on your strengths and overcome challenges to fully embrace who you are and live your best ... Unknown localization key: "more"

Objev podobné jako The Teenage Girl's Guide to Living Well with ADHD - Sonia Ali

Are you looking for clear and reliable information about relationships, sexuality, safety, and consent? You can find it in this essential guide—just for teen girls.As a teen girl, you probably have a ton of questions about sex and relationships. For example, what do you do if someone sends or asks you to send an explicit picture or text? How do you know if you are straight, bi, pan, or gay? What do you do if you are being pressured to do something you don’t want to do? This book has all the answers you seek.Written by two experts in teen mental health, this go-to guide offers empowering tools to help you build self-esteem, clarify your values, understand your sexual identity and boundaries, decide what feels right for you, and know what to do when things go wrong. And by practicing the simple evidence-based skills in this book, you’ll learn how to handle any situation that you may encounter—whether online or IRL.As a teen girl navigating the world of sex, dating, and relationships, you need to feel empowered and confident to make important decisions for yourself that are grounded in self-respect and safety. This book can help, every step of the ... Unknown localization key: "more"

Objev podobné jako The Teen Girl's Guide to Relationships, Sexuality, and Consent - Geraldine O'Sullivan, Leah Aguirre

You love chickens and chicks? Who doesn't!? This guide will help you learn how to build a wonderful relationship with the birds in your life, keep your new chicks healthy and happy, and avoid common mistakes of first-time chicken owners. These are the best homesteading tips to raise happy, healthy chickens! Whether you have chickens already or are just thinking of starting your own flock, this book is packed full of valuable information that will help you raise and maintain a happy, healthy flock. Not only will you learn the basics like how to pick the right breeds, how to house, feed, and care for your birds, but you will also find craft, gardening, and DIY projects that will make taking care of your flock fun and entertaining! The Best Beginner's Guide to Chickens and Chicks for Kids covers a lot of important topics, including: Top breed picks for kids What should be in a coop and how to clean the coop Pros and cons of free range versus chicken coops When to expect your first egg How to train your chickens to be more friendly (and even do tricks!) Easy egg recipes and creative chicken crafts!

Objev podobné jako The Best Beginner's Guide to Chickens and Chicks for Kids - Mindie Dittemore

The Physical TherapistÂ’s Guide to WomenÂ’s Pelvic, Perinatal, and Reproductive Health provides physical rehabilitation throughout the lifespan for women and focuses on pelvic, pregnancy, and reproductive conditions in women. This book combines scientific evidence and clinical experience to help inform practice. It includes the history and evolution of physical therapy in women''s health to specific therapeutic practice.The first section provides foundations for the next sections. The second and third sections explore the role of physical therapy in pelvic health and in reproductive health. Each topic is written in an accessible manner with tables, is fully illustrated, and provides a comprehensive review.The Physical TherapistÂ’s Guide to WomenÂ’s Pelvic, Perinatal, and Reproductive Health is key reading for physical therapists, midwives, obstetrician (OBs), medical doctors (MDs), birth workers, and allied health professionals.

Objev podobné jako The Physical Therapist’s Guide to Women's Pelvic, Perinatal, and Reproductive Health - Darla B. Cathcart, Rebecca G. Stephenson

Your family lawyer in a book.Whether you are married or living together – with children or without, if you are thinking about or are in the process of splitting up, this book is for you. When a relationship breaks down it’s hugely stressful and emotional – and often very confusing. Who gets to keep what? Will I ever see my kids? What needs to happen and when? What if things get nasty? This all-encompassing book, by family lawyer Laura Naser with years of experience helping couples reach the best solution possible, is here to bring calm and clarity, whatever the situation. She will guide you through the entire process from making sure this is what you really want and knowing what’s at stake, through to detailing all your options (whether you are married or not), what to do and in what order, and with a specific focus on co-parenting, managing money, social media, effective communication and how to resolve tricky issues that come up along the way. See this book as your trusted companion and guide - everything you need to know to get through this and thrive is right here.

Objev podobné jako The Family Lawyer’s Guide to Separation and Divorce - Laura Naser

Crystals have been enchanting the lives of millions of people for thousands of years. These stunning rocks are one of nature’s most prized possessions, and we go above and beyond to unearth them. Whether you are enticed by their mysticism and interested in the metaphysical properties of the stones or simply enjoy the beauty they provide, The Complete Beginner’s Guide to Crystals is a comprehensive guide to the history, science and myths surrounding gemstones. Learn how to identify them, which shapes best suit your intended uses and how our ancestors harnessed their ancient wisdom in order to enrich their everyday lives. Plus, put your new found knowledge into practice by following our step-by-step instructions to enrich your own life – from healing and self care rituals to gridding and spellwork.

Objev podobné jako The Complete Beginner's Guide to Crystals - Jo Cole

From tissue-fitting pioneers Pati Palmer and Marta Alto comes a new book whose title says it all: The Palmer/Pletsch Complete Guide to Fitting: Sew Great Clothes for Every Body! Fit Any Fashion Pattern. It’s been 20 years since their last book about fitting and altering sewing patterns, Fit for Real People. For Palmer and Alto, that means 20 more years of hands-on learning and experience from fitting more “real people” of all shapes and sizes from around the globe. Having long ago dispensed with tedious measuring or making a muslin to check the fit of a sewing pattern, the authors have mastered the process of tissue-fitting. This means simply “trying on” the pattern’s tissue pieces to check systematically for where to alter the pattern for a custom fit. The pattern pieces themselves become the “muslin.” “Systematically” means following the tissue-fitting sequence they’ve developed and refined. It’s a no-guess order of fitting that ensures success. The book reinforces this sequence since the alteration chapters themselves are ordered in the same sequence. Readers are instructed to start with length and width, move on to the back, check the neck and shoulders, all before even considering how the pattern fits in the bust. ... Unknown localization key: "more"

Objev podobné jako The Palmer Pletsch Complete Guide to Fitting - Marta Alto, Pati Palmer

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and ''Guru of calm'', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life''s most difficult moments?Carry the bestselling The Little Book of Calm with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.Paul Wilson''s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:· Sip a peppermint herbal tea to find calm · Be captivated by your breath and discover peace · Seek the best in everything - people and situations · Concentrate on the present, worry when the time comes · Pretend you''re human and leave it to others to be perfectThe Little Book of Calm is designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, ... Unknown localization key: "more"

Objev podobné jako The Little Book Of Calm - Paul Wilson

THE INSTANT SUNDAY TIMES BESTSELLER The Great Trans-Siberian Express comes to life in a novel of wild imagination, perfect for fans of Piranesi, Babel, The Night Circus and Jessie Burton''Brooks''s vivid, impressive debut is a turn-of-the-last-century steampunk fantasy set aboard the Great Trans-Siberian Express'' FINANCIAL TIMES BOOK OF THE YEAR''I urge everybody to pick up a copy'' STUART TURTON''Be warned - once you step into The Cautious Traveller''s Guide to the Wastelands, you''ll never want to disembark'' SAMANTHA SHANNON''Wild and wonderful . . . completely captivating'' JENNIFER SAINT''Mysterious and clever and brilliant'' NATASHA PULLEYIt is said there is a price that every passenger must pay. A price beyond the cost of a ticket.It is the end of the 19th Century and the world is awash with marvels. But there is nothing so marvellous as the Wastelands: a terrain of terrible miracles that lies between Beijing and Moscow.Nothing touches this abandoned wilderness except the Great Trans-Siberian Express, an impenetrable train built to carry cargo across continents but which now transports anyone who dares to cross the shadowy Wastelands.On to the platform steps a curious cast of characters: a grieving woman with a borrowed name, a famous child born on the train ... Unknown localization key: "more"

Objev podobné jako The Cautious Traveller's Guide to The Wastelands - Sarah Brooks

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist!

Objev podobné jako The Little Frog´s Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet´s Beloved Mushroom Frog - Maybell Eequay

The past is a foreign country: this is your guidebook.If you could travel back in time, the period from 1660 to 1700 would make one of the most exciting destinations in history. It is the age of Samuel Pepys and the Great Fire of London; bawdy comedy and the libertine court of Charles II; Christopher Wren in architecture, Henry Purcell in music and Isaac Newton in science - the civil wars are over and a magnificent new era has begun.But what would it really be like to live in Restoration Britain? Where would you stay and what would you eat? What would you wear and where would you do your shopping? The third volume in the series of Ian Mortimer''s bestselling Time Traveller''s Guides answers the crucial questions that a prospective traveller to seventeenth-century Britain would ask.People''s lives are changing rapidly - from a world of superstition and religious explanation to rationalism and scientific calculation. In many respects the period sees the tipping point between the old world and the new as fear and uncertainty, hardship and eating with your fingers give way to curiosity and professionalism, fine wines and knives and forks. Travelling to Restoration Britain encourages us to ... Unknown localization key: "more"

Objev podobné jako The Time Traveller's Guide to Restoration Britain - Ian Mortimer