the physical therapistaeurtms guide to women s pelvic perinatal and reproductive health darla b cathcart rebecca g stephenson

Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man?Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

Objev podobné jako The Man's Guide to Women - Douglas Abrams, John M. Gottman, Julie Schwartz Gottman, Rachel Carlton Abrams, Lara Love Hardin

New from Bradt is The Holocaust: Europe''s Sites, Museums and Memorials, a unique travel guidebook to European locations that tell the story of the greatest crime ever perpetrated - the Nazi genocide of 6 million Jews and other persecuted groups.In recent years countries once reluctant to delve into the dark corners of their past have begun to document the history of the Holocaust and its aftermath. Europe has many new ground-breaking museums and memorials that tell us as much about the present as they do the past. Chapters are dedicated to each country or region occupied by Nazi Germany, plus nations like the UK and neutral Sweden, which played a vital role both before and after the Holocaust.Organised around city hubs in each country, this Bradt guide helps visitors explore numerous destinations, whether infamous, well known or comparatively unexpected. This is much, much more than a guide to notorious sites such as Auschwitz-Birkenau, Buchenwald or Dachau. You can take a walking tour in Vienna, to view the new wall of names. Or visit the Memorial des Martyrs de la Deportation in Paris, Anne Frank House in Amsterdam or the Jewish Museum in Ferrara. And you can learn how babies were ... Unknown localization key: "more"

Objev podobné jako The Holocaust: A Guide to Europe's Sites, Memorials and Museums - Rosie Whitehouse

A brilliantly funny guide to how our democracy works or fails to work. What happens when your referendum goes haywire, your election fails to deliver and lies, truth and fake-news battle it out in cyber space to the cheers and tears of those grappling for power. All in the interest of the people...

Objev podobné jako The Big Hippo Guide to Democracy, Referendums, General Elections ( and all that ) - Bob Marshall Andrews

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With the help of this handy guide, you can bring tried and tested occupational therapy activities into your home and encourage your child to succeed with everyday tasks while having fun in the process.This expanded edition of the award-winning book includes new advice on toilet training, coping with changes in routine, repetitive behaviors, self-regulation and much more. The simple explanations and easy exercises will soon make daily activities enjoyable and productive.

Objev podobné jako The Parent's Guide to Occupational Therapy for Autism and Other Special Needs - Cara Koscinski

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing—a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery Includes full-color photos, 7 weeks of yoga sequences, and an individualized step-by-step guided self-assessmentPelvic floor pain, injury, and dysfunction are incredibly common among postpartum people—but despite the critical importance of ongoing pelvic support and recovery post-birth, most doctors, physical therapists, and healing professionals simply aren’t equipped to offer helpful, personalized advice to ease postpartum symptoms like postpartum pain, discomfort, urinary incontinence, and painful intercourse.Rebecca Weisman (CIYT, CYT) and Meagen Satinsky (MPT, PYT) offer the first comprehensive anatomy and yoga practice manual geared toward healing postpartum pelvic issues. With full-color images, accessible tools, and step-by-step poses and breathwork exercises, Yoga for Pelvic Floor and Postpartum Health empowers readers to get to know this vital part of their own body—and reclaim agency in caring for their own postpartum recovery, postural support, organ health, and sexual function.Part 1: Anatomy reviews the anatomy of the pelvis and surrounding regions, with a special emphasis on helping you develop a deeper, more knowledgeable, and more loving connection to your own bodyPart 2: Sequences of Asana for Practice introduces Iyengar yoga and ... Unknown localization key: "more"

Objev podobné jako Yoga for Pelvic Floor and Postpartum Health - Meagen Satinsky, Rebecca Weisman

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY''S NEW BOOK, ''THE HIDDEN SEASONS'', NOW! COMING SEPTEMBER 2025 🍂 ------WHAT READERS ARE SAYING: ''A delightfully rewarding book . . . Practically every page taught me something new'' ⭐⭐⭐⭐⭐''Old knowledge, worth preserving, and worthy of knowing'' ⭐⭐⭐⭐⭐ ''Packed with all sorts of useful info . . . I would definitely recommend'' ⭐⭐⭐⭐⭐ ------''It''s like being given some sort of magical text . . . eye-opening and invaluable.'' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you know what to look for.The Walker''s Guide to Outdoor Clues and Signs is the result of Sunday Times-bestselling author Tristan Gooley''s two decades of pioneering outdoors experience and many years of instructing, researching and writing. It includes over 850 outdoor clues and signs, many of which will not be found in any other book in the world.As well as the most comprehensive guide to natural navigation for walkers ever compiled, it also contains clues for ... Unknown localization key: "more"

Objev podobné jako The Walker's Guide to Outdoor Clues and Signs - Tristan Gooley

An updated, comprehensive guide to the orchids of Europe and the Mediterranean region.Field Guide to the Orchids of Europe and the Mediterranean: Second Edition is a comprehensive photographic guide to the orchids of the region written by leading experts, who between them have decades of orchid field and research experience. The book covers orchids from Europe and the Mediterranean, extending to Turkey and the immediate near east of North Africa and Macaronesia. Many guides to orchids of this region exist, but in this completely revised second edition, the authors have drawn on the latest scientific research to bring clarity to orchid identification and names, with an emphasis on the natural variability that exists in many wild species. This edition incorporates the latest updates in taxonomy. With over 2000 color photographs and new images, the book provides the reader with an accessible and easy-to-use identification guide to the natural variability seen in these orchids. The book covers thirty genera and their species including Ophrys, Cypripedium, Orchis, Dactylorhiza, Epipactis, and Serapias, as well as seventy natural hybrids. Much of the confusion over identification is due to the morphological variation a species can have within a habitat and across its distribution, and therefore ... Unknown localization key: "more"

Objev podobné jako Field Guide to the Orchids of Europe and the Mediterranean Second edition - Phillip Cribb, Henrik Ærenlund Pedersen, Rolf Kuhn

A book written by nurses for nurses providing a simple guide to the most common medicines. Spanning 8 concise and highly readable chapters, the book explains the pharmacology of different drug types in simple terms while also considering the practical aspects of working with people requiring mental health medicines. Key features: A detailed ′Medicines List′ contained in each chapter providing the key information on dosages, brand names and possible adverse reactions Takes a life course approach highlighting specific considerations for children, pregnancy and older people Cuts through the complex terminology with clear and simple language supported by real world case studies

Objev podobné jako The Nurse's Guide to Mental Health Medicines - Elizabeth Jane Holland

As the comprehensive reference for 394 species, subspecies, and varieties of grasses, Field Guide to the Grasses of Oregon and Washington has become the definitive identification resource for amateurs and professionals alike throughout the region. With 18 additional species, updated names, new keys, and improved photos and maps, the second edition provides an in-depth and refreshed treatment of both native and introduced grasses that grow wild in Oregon and Washington and their neighboring states and provinces. This guide covers the entire spectrum of grasses, from weedy invaders to rare native species. It shows how grasses are valued for habitat restoration in numerous environments—from wetlands to deserts, and from sea level to alpine. Field Guide to the Grasses of Oregon and Washington provides identification keys, species descriptions, photographs of each species (both in the field and through a microscope), habitats, and range maps. Users will especially appreciate the labeled macrophotographs that illustrate hard-to-see diagnostic features. Biologists, land managers, botanists, and consultants, as well as plant professionals, home gardeners, and amateur plant enthusiasts, will find this guide an indispensable reference for identifying all the grasses encountered in the diverse habitats of Oregon and Washington.

Objev podobné jako Field Guide to the Grasses of Oregon and Washington - Barbara L. Wilson, Robert C. Korfhage, Richard Brainerd, Nick Otting, Cindy Talbott Roche

The definitive guide to identifying dragonflies in EuropeField Guide to the Dragonflies of Britain and Europe is the ultimate identification guide to the Odonata of the region, with coverage stretching from the Arctic Circle to the Mediterranean basin and including western Turkey, Cyprus, Morocco, Algeria, Tunisia, and the Azores, Canary Islands and Madeira.. Each species is lavishly illustrated with Richard Lewington''s incomparable artwork of males, females and variations, as well as close-ups of important characteristics. Concise identification texts, is accompanied by accurate distribution maps, checklists and photography, and an introduction to larval identification is included. This ground-breaking field guide represents the last word in field identification of these insects across the continent.

Objev podobné jako Field Guide to the Dragonflies of Britain and Europe: 2nd edition - Asmus Schroter, Klaas-Douwe B Dijkstra

The ultimate field guide to the birds of ArgentinaThis spectacular field guide is the ultimate reference to the birds of Argentina and the islands of the South-west Atlantic, essential for researchers, birders and conservationists alike. It covers Argentina and all Fuegian and Hornean islands south to the Diego Ramírez Islands and east to the Falklands.More than 2,300 images illustrate 1,075 species, including all residents, migrants and most vagrants across 199 stunning colour plates, depicting every species and many distinct plumages and subspecies, including 28 endemics and 17 near-endemics.Concise text describes key identification features, status, range, habitats and voice, with up-to-date colour distribution maps for each species.This landmark work, the product of more than 25 years of study, is comprehensive yet accessible and field-friendly. It stands to remain the definitive work on Argentina''s birds for generations to come.

Objev podobné jako Field Guide to the Birds of Argentina and the Southwest Atlantic - Juan Ignacio Areta, Mark Pearman

“Practical and sized just right, for places where Google can’t always be summoned. Includes a guide to what’s edible for foragers and key illustrations, in addition to recipes.” —The Washington Post What to eat, where to find it, and how to cook it!Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you''re headed out for a day hike or a weeklong expedition, you''ll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you''re set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you''ll be prepared to set off on your trip and enjoy living off the land.

Objev podobné jako The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild - Dave Canterbury

The ultimate field guide to the birds of ArgentinaThis spectacular field guide is the ultimate reference to the birds of Argentina and the islands of the South-west Atlantic, essential for researchers, birders and conservationists alike. It covers Argentina and all Fuegian and Hornean islands south to the Diego Ramírez Islands and east to the Falklands.More than 2,300 images illustrate 1,075 species, including all residents, migrants and most vagrants across 199 stunning colour plates, depicting every species and many distinct plumages and subspecies, including 28 endemics and 17 near-endemics.Concise text describes key identification features, status, range, habitats and voice, with up-to-date colour distribution maps for each species.This landmark work, the product of more than 25 years of study, is comprehensive yet accessible and field-friendly. It stands to remain the definitive work on Argentina''s birds for generations to come.

Objev podobné jako Field Guide to the Birds of Argentina and the Southwest Atlantic - Juan Ignacio Areta, Mark Pearman

This accessible and highly practical book provides an introductory guide to the world of research support in the academic library. Academic libraries have seen huge changes in recent years thanks to the increasing availability of information online but they are now undergoing another shift. As libraries move away from providing access to existing information and towards helping users create new knowledge there is an opportunity for them to develop new services for the research community. To do this successfully libraries need to have a knowledgeable workforce who are equipped to provide the support that researchers need. Information professionals are increasingly being asked to advise their users on issues such as open access and research data management but are often doing so with little or no formal preparation. Outlining the reasons why library staff need to develop a knowledge of research support and guiding them through the key information on each topic, The No-nonsense Guide to Research Support and Scholarly Communication provides an ideal primer for those who seek to work in this area or those who have acquired these responsibilities as part of a wider role. The practical nature of the book means readers can dip into it or read ... Unknown localization key: "more"

Objev podobné jako The No-nonsense Guide to Research Support and Scholarly Communication - Claire Sewell

A young bisexual British lord embarks on an unforgettable Grand Tour of Europe with his best friend/secret crush. An 18th-century romantic adventure for the modern age written by This Monstrous Thing author Mackenzi Lee-Simon vs. the Homo Sapiens Agenda meets the 1700s.Henry "Monty" Montague doesn't care that his roguish passions are far from suitable for the gentleman he was born to be. But as Monty embarks on his grand tour of Europe, his quests for pleasure and vice are in danger of coming to an end. Not only does his father expect him to take over the family's estate upon his return, but Monty is also nursing an impossible crush on his best friend and traveling companion, Percy.So Monty vows to make this yearlong escapade one last hedonistic hurrah and flirt with Percy from Paris to Rome. But when one of Monty's reckless decisions turns their trip abroad into a harrowing manhunt, it calls into question everything he knows, including his relationship with the boy he adores.Witty, dazzling, and intriguing at every turn, The Gentleman's Guide to Vice and Virtue is an irresistible romp that explores the undeniably fine lines between friendship and love.Don't miss Felicity's adventures in The Lady's ... Unknown localization key: "more"

Objev podobné jako The Gentleman's Guide to Vice and Virtue - Mackenzi Lee

Become an anime and manga expert with this must-have beginner’s guide! It’s packed with compelling history and fascinating facts that both new and longtime fans won’t want to miss! Manga and anime are a whole lot more than just comics and animation from Japan. They are massive pop-culture phenomena reaching hundreds of millions of fans worldwide -- and they''ve had a huge impact on TV, movies, music, and more. But did you know that manga and anime have a rich and fascinating history that spans decades?The Beginner''s Guide to Manga and Anime is a must-have book for both newcomers and longtime fans. From Osamu Tezuka to Hayao Miyazaki, the beginnings of shonen to the first anime films, this volume is packed with need-to-know info!

Objev podobné jako The Beginner's Guide to Anime and Manga - Shuichiro Takeda

Practical Teaching: A Guide to Teaching in the Education and Training Sector is the perfect companion for those studying or teaching the new Award, Certificate and/or Diploma in Education and Training, PGCE, Cert Ed and all Initial Teacher Training Qualifications. This comprehensive new title is the ultimate handbook for the student teacher wishing to pursue the next stage of training in the Further Education Sector, and it follows the success of Linda Wilson’s previous Practical Teaching guides.Drawing on years of experience in the field, Linda Wilson takes readers through all aspects of teaching and learning; from the initial interviews and inductions through the learning process, to assessment and finally reflection, offering helpful and workable tips for success along the way.Her book offers practical ideas for teaching in an easy-to-read style. Essential theory is introduced on a need-to-know basis, and is set in the context of its application within the classroom.This text is also updated to include strategies for improving teaching and learning in line with guidance from the Common Inspection Framework, and it is a useful tool to provide CPD for qualified teachers.

Objev podobné jako Practical Teaching: A Guide to Teaching in the Education and Training Sector - Linda Wilson

An essential family reference to keeping hamsters, gerbils, guinea pigs, rabbits, birds, reptiles and fish A newly-updated practical guide to pet-keeping, covering all aspects of choosing and caring for small mammals including rabbits, guinea pigs, hamsters, gerbils and jirds, chinchillas, rats and mice – plus birds, herptiles, invertebrates and fish. Each chapter features the most popular breeds in each species, based on general availability and suitability. Find out how to choose the best pet for your lifestyle plus practical tips on buying a pet; housing and exercise; foods for a balanced diet; pet health and what to do when your pet is sick. This is a perfect reference book on petcare for any owner. Expert advice on choosing and buying a pet, the breeds, housing, feeding, handling, showing and health care. Helpful information and fascinating insights about every aspect of caring for the most popular pet species. How to select the right pet for your lifestyle, including choosing exotic species and the most suitable pets for young children and families. Maintaining a pet’s health, plus the equipment needed to house, feed and exercise pets correctly, and detailed advice on training, handling, showing and breeding pets.

Objev podobné jako Small Pets and Pet Care, The Complete Practical Guide to - David Alderton

Unravelling the complexities of relationships and sexuality, this straight-talking guide will help you to navigate the associated social, emotional and physical issues. Expert advice and real life examples give you the knowledge to reflect on your own sexuality, provide you with information on different types of relationship, and gives you the confidence to decide which type of relationship is right for you. Together with important information on sexual health, this book will help you to understand how to find and maintain a relationship of your choosing in a safe and enjoyable way. Exploring the often unspoken rules of sex and relationships, this book also covers often unaddressed topics, such as: · what sexual attraction looks and feels like · how to identify your own sexual identity and preferences (and how they may change) · what your rights are, and how to stay safe · having children, or choosing not to, the impact of this on relationships · how to recognise power imbalances within relationships, and what to do

Objev podobné jako The Autism Spectrum Guide to Sexuality and Relationships - Emma Goodall

FREE EXCLUSIVE POSTER! THE ALFIE AND ZOELLA A-Z is the ultimate guide to one of the hottest and most popular new celebrity couples. As part of the vlogging super elite, Alfie Deyes and Zoe Sugg (aka 'Zalfie'), have risen to the top of online fame and shar

Objev podobné jako The Alfie and Zoella A-Z - The Unofficial Ultimate Guide to the Vlogging Super-Couple - Berry Jo

Why do some children experience literacy difficulties?How can I identify a child with reading and writing challenges?What is the best way to support them in a classroom context?1 in 8 children will experience some kind of reading difficulty, and while you as a class teacher are not expected to formally assess children or deliver specialist interventions, a good understanding of literacy challenges is crucial for providing optimum educational support.This guide demystifies and disentangles different types of literacy difficulty and explains how they can impact the child''s day-to-day classroom functioning and general school life. Chapters include: how to identify children that are struggling; how to work with SpLD teachers and parents so they can be maximally supported; the co-occurrence of literacy difficulties with other learning difficulties such as with maths and attention problems,; alongside practical tips to support each child''s learning.Strongly grounded in up-to-date theory and research, this is a perfect companion for classroom teachers of all age levels.

Objev podobné jako The Teacher's Guide to Understanding and Supporting Children with Literacy Difficulties In The Classroom - Valerie Muter

The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it''s challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered midwives to answer any questions you may have on being an autistic pregnant person. The dip-in-dip-out format provides you with an easy-to-navigate exploration into sensory overwhelm, managing demanding medical appointments, navigating being a new parent and everything in between. There are also QR codes to informative YouTube videos throughout and downloadable materials, including birth plans, to help support you in navigating your journey. Whether you''re autistic yourself or looking to support your autistic partner, family member, this book is here to support you, your family and your baby every step of the way. It also holds invaluable insights for those providing care for an autistic pregnant person.

Objev podobné jako The Autism-Friendly Guide to Pregnancy, Birth and the Fourth Trimester - Aimee Grant

In this highly anticipated sequel to the New York Times bestselling The Gentleman’s Guide to Vice and Virtue, Felicity Montague must use all her womanly wits and wiles to achieve her dreams of becoming a doctor—even if she has to scheme her way across Europe to do it. A must-have for fans of Mackenzi Lee’s extraordinary and Stonewall Honor-winning novel.A year after an accidentally whirlwind grand tour with her brother Monty, Felicity Montague has returned to England with two goals in mind—avoid the marriage proposal of a lovestruck suitor from Edinburgh and enroll in medical school. However, her intellect and passion will never be enough in the eyes of the administrators, who see men as the sole guardians of science.But then a window of opportunity opens—a doctor she idolizes is marrying an old friend of hers in Germany. Felicity believes if she could meet this man he could change her future, but she has no money of her own to make the trip. Luckily, a mysterious young woman is willing to pay Felicity’s way, so long as she’s allowed to travel with Felicity disguised as her maid.In spite of her suspicions, Felicity agrees, but once the girl’s true motives are ... Unknown localization key: "more"

Objev podobné jako The Lady's Guide to Petticoats and Piracy - Mackenzi Lee

For as long as there’s been paint, there have been women painters - this book gathers together 65 female painters from throughout history and across the world.For as long as there’s been paint, there have been women painters – these are the painters you may not have heard of who have shaped the way we see. From artists at the forefront of the Dutch Golden Age to avant-garde radicals in Soviet Russia and surrealist thinkers in exile, this book gathers together 65 female painters from throughout history and across the world. This highly opinionated guide will tell you everything you need to know, and nothing that you don’t, about the women behind the canvas (and quite a bit about what’s on the canvas too). Witty opinion is set alongside faithful color reproductions in an elegant hardback that will persuade anyone that these female painters are worth knowing about. The first book in a new series of Opinionated Guides on art movements, mediums and ideas which builds on the success of Hoxton Mini Press Opinionated Guides to London.

Objev podobné jako An Opinionated Guide to Women Painters - Lucy Davies

Strategy, tactics and templates to prepare for high-impact negotiations that result in successful long-lasting deals. The Financial Times Guide to High Impact Negotiation provides a comprehensive and strategic roadmap to the whole negotiation process from preparation to execution. Follow the practical steps to complete negotiation successfully, build relationships and finalise your deal.

Objev podobné jako The Financial Times Guide to High Impact Negotiation: A comprehensive guide for executing valuable deals and partnerships - Kasia Jagodzinska

Kniha - autor Mackenzi Lee, 464 stran, anglicky, pevná bez přebalu lesklá Return to the enchanting world of the Montague siblings in the finale to the New York Times bestselling and Stonewall Honor-winning series, featuring a teenage Adrian Montague as he desperately seeks the now-adult Monty and Felicity-the older siblings he never knew he had. Adrian Montague has a bright future. The sole heir to his father's estate, he is an up-and-coming political writer and engaged to an activist who challenges and inspires him. But most young Lords aren't battling the debilitating anxiety Adrian secretly lives with or the growing fear that it might consume him and all he hopes to accomplish. In the wake of his mother's unexpected death, Adrian is also concerned people will find out that he has the mental illness she struggled with for years. When a newly found keepsake of a hers-a a piece of a broken spyglass comes into Adrian's possession, he's thrust into the past and...

Objev podobné jako The Nobleman's Guide to Scandal and Shipwrecks: Montague Siblings (0062916017)

This pocket-sized travel guide to Lisbon is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Museu Nacional de Arte Antiga, the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa as well as hidden gems, including Alfama district. Our Lisbon guide book will save you time and enhance your exploration of this fascinating city. This Lisbon travel guide has been fully updated post-COVID-19.This Mini Rough Guide to LISBON covers: Alfama, Baixa (lower city), Bairro Alto (upper city), Lapa, Belém, North Lisbon, Parque das Nações, Across the Tagus, Excursions from Lisbon.In this guide book to Lisbon you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Lisbon, from cultural explorations in Mosteiro dos Jerónimos to family activities in child-friendly places, like Belém or chilled-out breaks in popular tourist areas, like Castelo de São Jorge.TOP TEN ATTRACTIONSThis Lisbon travel guide covers the destination''s top ten attractions not to miss, including the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides

Whether you’re a learner, an experienced driver or a driving instructor, The Official DVSA Guide to Driving – the essential skills is packed full of advice that will help you stay safe on our roads. This comprehensive guide is THE industry standard driving manual. Learn how to get the most enjoyment from your driving with the correct skills, attitude and behaviour.

Objev podobné jako The official DVSA guide to driving: the essential skills - Driver and Vehicle Standards Agency: Department for Transport

Updated for the first time in twenty years with completely redrawn birds and more, the classic and remarkably easy-to-use guide for identifying birds in the Sierra Nevada.John Muir Laws began his lifelong project of connecting people to the natural world when he noticed that novice birders often distinguish birds by color and size rather than by family, genus, and species. Inspired by his observation, he created a guide to Sierra birds that assumes no prior birding knowledge on the part of the reader. The guide became the most popular of its kind, used frequently by local birders and visitors alike. Now updated for the first time in twenty years, The Laws Field Guide to Sierra Birds—originally published as Sierra Birds: A Hiker’s Guide—features fully redrawn color illustrations throughout.Color-coded keys eliminate the time-consuming frustration of thumbing randomly through a guide, and a cross-index is also included for more advanced birders. All this in a format that is simply organized, lightweight, and small enough to tuck inside a pocket. Featuring more than 200 species, The Laws Field Guide to Sierra Birds is a friendly, invaluable resource for anyone seeking to identify birds in the Sierra Nevada mountain range.

Objev podobné jako The Laws Field Guide to Sierra Birds - John Muir Laws

New York, 1958. Even though Evelyn Murphy has made progress conquering her agoraphobia by leaving the Pinnacle, she still feels most comfortable in her father''s hotel. With Malcolm Cooper, her new boyfriend and fellow employee at the hotel, Evelyn feels prepared for whatever happens next. In this case, it''s throwing a big fundraiser with the who''s who of New York City. The night is a success, and Evelyn finally takes up Malcolm''s offer to finally visit his apartment in Yonkers. As the party ends, they sneak away to the garage to get Evelyn''s car. But Evelyn''s always been good at finding things, and she discovers the dead body of a guest, Judge Baker, in a car - with a needle in his arm. Detective Hodgson and his new partner, Detective McJimsey, arrive on the scene, but before they can begin to question Evelyn, they are startled by another mysterious discovery: there''s a woman in the trunk of the car, and she screams as soon as she sees Evelyn''s face. Tangled up in the police investigation, Evelyn''s got another problem, too - her father insists she break off her relationship with Mac. The next day, her father is found attacked just ... Unknown localization key: "more"

Objev podobné jako The Socialite's Guide to Death and Dating - S.K. Golden

Kniha - autor Arik Kershenbaum, 288 stran, anglicky, brožovaná bez přebalu matná A Times/Sunday Times Book of the Year DISCOVER HOW LIFE REALLY WORKS - ON EARTH AND IN SPACE 'A wonderfully insightful sidelong look at Earthly biology' Richard Dawkins 'Crawls with curious facts' Sunday Times. We are unprepared for the greatest discovery of modern science. Scientists are confident that there is alien life across the universe yet we have not moved beyond our perception of 'aliens' as Hollywood stereotypes. The time has come to abandon our fixation on alien monsters and place our expectations on solid scientific footing. Using his own expert understanding of life on Earth and Darwin's theory of evolution - which applies throughout the universe - Cambridge zoologist Dr Arik Kershenbaum explains what alien life must be like. This is the story of how life really works, on Earth and in space. _________________________ 'An entertaining, eye-opening and, above all, a...

Objev podobné jako The Zoologist's Guide to the Galaxy: What Animals on Earth Reveal about Aliens - and Ourselves (0241986842)

A proven plan to raise sons of integrity, faith, and consequenceDads today are often overwhelmed with both the responsibility and the complexity of raising sons in this challenging culture. At the same time self-initiation is killing our young men. Without strong mentors, boys are walking alone into a wilderness of conflicting messages about who they should be as men.The Intentional Father is a helpful antidote, filled with practical steps to help men raise sons of consequence--young men who know what they believe, know who they are, and will stand up against the negative cultural trends of our day. Jon Tyson lays out a clear path for fathers and sons that includes● guiding principles● intentional steps to take● questions to think about● stats, charts, and data visualizationsIt''s not enough to hope our sons will become good men. We need them to be good at being men. This book shows new dads and fathers, grandfathers, and other male mentors how to lead the way.

Objev podobné jako The Intentional Father – A Practical Guide to Raise Sons of Courage and Character - David Kinnaman, Jon Tyson

''Her book is life-changing.'' GOOP''The definitive guide for anyone who''s ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.'' SUSAN CAIN''This book will forever change the way you view perfectionism and yourself. An irresistible invitation to reclaim your natural state of wholeness, your joy and your life.'' DEEPAK CHOPRA''Gives you permission to be more in a world that''s telling you to be less.'' LORI GOTTLEIB''Provocative... identifies the strategies and mindsets every high-achieving woman needs to quell her inner critic and embrace her true talents.'' HOLLY WHITAKERThe advice we hear on perfectionism is always the same - let go of it! Forget it! Perfectionism is bad for you. But what if we''ve been looking at it all wrong? What if perfectionism is your superpower?In The Perfectionist''s Guide to Losing Control, psychotherapist Katherine Morgan Schafler says you don''t have to stop being a perfectionist to be happy and fulfilled. Her smart, witty book is a new approach for women who are over the generic advice to ''find balance''.Morgan Schafler''s book identifies five distinct types of perfectionist - Classic, Parisian, Messy, Intense, and Procrastinating. As you identify your unique perfectionist profile, you''ll learn how ... Unknown localization key: "more"

Objev podobné jako The Perfectionist's Guide to Losing Control - Katherine Morgan Schafler

Be transported through time with this wonderful guidebook to Britain''s 60 best castles, and 60 delightful walks from and around them.Castles often sit in spectacular landscapes that also offer exceptional walking opportunities, and some of the best views of castles are from a distance, where they can be seen in the context of the landscape. The Walker’s Guide to the Castles of Britain will inspire both keen walkers to visit castles and castle visitors to explore the surrounding area, by describing 60 of the best and most popular castles in Great Britain and an accompanying delightful short walk from each. Each chapter describes the castle itself, its history and architectural features, and how those relate to the landscape that surrounds it, followed by an easy-to-navigate description of the walk itself. This absorbing text is accompanied by brilliant photography of the castle and the sights you will see on your walk, and a useful map to guide you on your way.From the well-known and popular castles such as St Michael''s Mount, Tintagel Castle, Corfe Castle and Edinburgh Castle, to the lesser-known gems like Kidwelly Castle, Castle Stalker and Framlingham Castle, The Walker''s Guide to the Castles of Britain will show you ... Unknown localization key: "more"

Objev podobné jako The Walker’s Guide to the Castles of Britain - Julia Goodfellow-Smith

Master Tarot Cards with No-Nonsense GuidanceThe Fool's Guide to Tarot is a bold, no-nonsense tarot guidebook that teaches you how to read tarot cards while embracing your own life journey with humor and honesty.Are you tired of the usual spiritual fluff that fills so many tarot books? This guide is for those who want to master tarot cards without the mystical mumbo jumbo. It’s a relatable, straight-talking approach to tarot reading, perfect for beginners and anyone looking to deepen their practice.Who is The Fool, you ask? It’s you—and the sometimes less-than-smart decisions you make on your life’s journey. This book brings tarot to life, teaching you how to read the cards with confidence, all while offering snippets of self-help wisdom along the way. Written by a black woman who knows the struggle of finding relatable spiritual content, this book breaks down barriers and makes tarot accessible to everyone.Inside, you’ll find: Practical guidance on how to read tarot cards with confidence and clarity, whether you’re a complete tarot cards beginner or looking to refine your skills. A fresh, relatable perspective from an author who challenges the stereotypes of spiritual books for women, making tarot reading accessible and down-to-earth. A unique voice ... Unknown localization key: "more"

Objev podobné jako The Fool's Guide to Tarot - Mystic Rainn

A bold new edition of the groundbreaking book by two of America''s most prominent visual artists, James Gurney (Dinotopia, Color and Light), and Thomas Kinkade, freshly updated with a new introduction, archival photographs, and illuminating text to guide a new generation of illustrators. "If I could only have one drawing book on my shelf, it would be this one." –Shari Blaukopf, author of the Urban Sketching Handbook: Working With ColorSince its release in 1982, The Artist’s Guide to Sketching has become a classic art guide for students and laypeople around the world. The book includes instruction and artwork by James Gurney and Thomas Kinkade—two students who would go on to fame with Dinotopia (Gurney) and as the “Painter of Light” (Kinkade). This new edition restores the classic text with updated full-color visuals and a special section chronicling the book’s origins and the friendship, drawing on archives from Gurney and the Kinkade family estate. Chapters and topics include: Chapter 1: THE EXPERIENCE OF SKETCHING (Coping with the Weather, Sketching at Night, Sitting or Standing?, Dealing with Curious Spectators, Being Inconspicuous, At Home Amid the ElementsChapter 2: MATERIALS (Sketchbooks, Pencils, Pens, Markers, Wash and Drybrush, Sketchboxes and Carrying Cases, Experiencing Your Materials)Chapter ... Unknown localization key: "more"

Objev podobné jako The Artist's Guide to Sketching - James Gurney, Thomas Kinkade

Find balance and healing with The Zenned Out Guide to Understanding Chakras.The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body—the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll:Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras.Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one.Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them.Find out how to know if your chakra is closed.Practice the power of meditation and breathing techniques to keep your chakras open and healthy.Use your intuition to feel and sense chakra energy.Perform chakra readings on yourself and others using a pendulum!With the power ... Unknown localization key: "more"

Objev podobné jako The Zenned Out Guide to Understanding Chakras - Cassie Uhl

The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization''s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including ... Unknown localization key: "more"

Objev podobné jako The Complete Obsolete Guide to Generative AI - David Clinton

The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"

Objev podobné jako The Beginner's Guide to Acupressure - Karin Parramore

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for ... Unknown localization key: "more"

Objev podobné jako The Complete Photo Guide to Perfect Fitting - Sarah Veblen

From the Modern Witchcraft series comes a complete guide to all of the sacred days and holidays of the Wiccan calendar—with spells, rituals, and other tips to celebrate.In The Modern Witchcraft Guide to the Wheel of the Year, you’ll learn about the most celebrated days in the Wheel of the Year—Samhain, the end of the harvest season; Yule, the celebration of the New Year; Imbolc, the celebration of rebirth; Ostara, the arrival of Spring; Beltane, the celebration of Earth’s fertility; Litha, the song of the summer; Lughnasad, the halfway point between Summer and Autumn; and Mabon, the festival of home and harvest. For each of these special days, there will be information about the history and its meaning, and the ways you can fully celebrate. Each chapter describes the celestial events associated with the sabbat, astrological influences during that time, meditation rituals, and charms to perform. It also includes a practical craft, such as candle making, that you can create to celebrate each day. The Modern Witchcraft Guide to the Wheel of the Year is your complete guide to everything you need to know to celebrate the Wheel of the Year and the Wiccan sabbats, from Yule to Samhain, as ... Unknown localization key: "more"

Objev podobné jako The Modern Witchcraft Guide to the Wheel of the Year - Judy Ann Nock

Master the basics of pen and ink drawing and fill your sketchbook with breathtaking art with this all-in-one guidebook. YouÂ’ll learn the most important techniques of the pen and ink medium so you can capture your favorite subjects in beautiful detail. Tri Le Shiba, a professional artists and educator, guides you through his foolproof course, helping you master key concepts in sketching and shading with a pen. Then, youÂ’ll practice what youÂ’ve learned in drawing projects of portraits, nature scenes, still lives, doodles and more!This book sets you up for success with straightforward lessons on once-intimidating subjects like sketching your forms, cross-hatching, scratching and stippling. YouÂ’ll perfect the motions and linework of each technique, then cement your skills in larger works. Learn how shading denotes value in a piece, then sketch a still life, capturing the dark and light portions with only ink. Practice hatching and cross-hatching, then use both in a nature scene to detail the grasses and leaves. By the end of this book, youÂ’ll have sketched buildings, outdoor landscapes and human figures and faces and have every skill you need to capture your world with just a pen.

Objev podobné jako The Artist's Guide to Pen and Ink - Tri Le

How brands can evolve to win with conscious consumers The Good Is the New Cool Guide to Meaningful Marketing is your guide to future-proof your brand with purpose-driven strategies and activations that meet the demands of the new world of conscious capitalism. This book takes readers behind the scenes at some of the world's most famous brands—from purpose-driven pioneers like TOMS, the Honest Company, and Chobani, to household names like Oreo, Call of Duty, and Brand Jordan—to show you how a new wave of marketers are collaborating with values-driven creators of cool like Pharrell, Lady Gaga, and Justin Bieber. In this book, readers will learn about: How brands can authentically discover and deploy their social purpose in ways that drive brand love and financial growthThe Seven Steps of Meaningful Marketing, including “Think Citizens Not Consumers,” “Solve Problems from the Everyday to the Epic,” and “People are the New Media”How brands can collaborate with nonprofits to make money and do good at the same time, using examples from Product(RED), Rivet, and Choose Love The Good Is the New Cool Guide to Meaningful Marketing earns a well-deserved spot on the bookshelves of all forward-thinking leaders in business, from startups to Fortune 500 ... Unknown localization key: "more"

Objev podobné jako Good Is the New Cool Guide to Meaningful Marketing - Afdhel Aziz, Bobby Jones

Studies have shown that 60% of male managers feel uncomfortable working one-on-one with their female colleagues. That''s where The Man''s Guide to Corporate Culture comes in.Heather Zumarraga, a business journalist who has spent much of her career in testosterone-filled work environments, wants to make sure that any male leader who wants to be part of the solution knows how to do it the right way.Heather provides you with logical solutions to complex gender issues and gives important, practical lessons for men and women alike.The Man''s Guide to Corporate Culture teaches you:Which behaviors to adopt (and which to avoid) to create and maintain a comfortable work environment for their female co-workers.How to create an environment that is not only welcoming to both women and men but also encourages healthy and respectful collaboration.And more real-world tested advice and approaches to help ensure every employee (and business) is best situated for success.There are numerous business books that coach women to deal with bias and harassment in a male-dominated workplace. However, The Man''s Guide to Corporate Culture is?one of the only books that coaches men on how to succeed?in the new normal.

Objev podobné jako The Man's Guide to Corporate Culture - Heather Zumarraga

The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we''ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner''s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you''re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche; Learn the different psychedelics and their effects; Navigate the complexities of reality; Explore the depths of consciousness; And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner''s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.

Objev podobné jako The Beginner's Guide to Ego Death - AJ Murrillo

An authoritative illustrated guide to the fearsome predators that dominated the Mesozoic world for 180 million yearsNew discoveries are transforming our understanding of the theropod dinosaurs, revealing startling new insights into the lives and look of these awesome predators. The Princeton Field Guide to Predatory Dinosaurs provides the most up-to-date and comprehensive coverage of the mighty hunters that ruled the earth for tens of millions of years. This incredible guide covers some 300 species and features stunning illustrations of predatory theropods of all shapes and sizes. It discusses their history, anatomy, physiology, locomotion, reproduction, growth, and extinction, and even gives a taste of what it might be like to travel back to the Mesozoic. This one-of-a-kind guide also discusses the controversies surrounding these marvelous creatures, taking up such open questions as the form and habitats of the gigantic Spinosaurus and the number of Tyrannosaurus species that may have existed.Features detailed species accounts of some 300 theropod dinosaurs, with the latest size and mass estimatesShares new perspectives on iconic predators such as T. rex and VelociraptorCovers everything from the biology of predatory dinosaurs to the colorful history of paleontologyFeatures a wealth of color and black-and-white drawings and figures, including life studies, ... Unknown localization key: "more"

Objev podobné jako The Princeton Field Guide to Predatory Dinosaurs - Gregory S. Paul

SHORTLISTED FOR CHILDREN’S NON-FICTION BOOK OF THE YEAR AT THE BRITISH BOOK AWARDS 2022''Thank you for being the baddest in the literary game, knowing and loving us Black girls'' CANDICE CARTY-WILLIAMS, author of Queenie''Such a loving and warm guide and ode to black girls, I am so happy the younger generation have this in their lives'' BOLU BABALOLA, author of Love in ColourYour big sis in book form, Grown is the ultimate fully illustrated guide to navigating life as a Black teenage girl. With a foreword from the inimitable Spice Girl Melanie Brown and contributions from inspirational Black women such as Diane Abbott MP, Dorothy Koomson and Candice Carty-Williams and illustrations from Dorcas Magbadelo, Grown is a celebration of Black British girlhood that will empower teens everywhere.Being a teenager and trying to understand who you are and what you stand for is hard. Period. But if you''re a Black girl and don''t always see yourself represented in the books you read, the films you watch, the adverts you see or the history you''re taught, it can be even tougher. Grown: The Black Girls'' Guide to Glowing Up was written with one thing in mind sis. You.From understanding identity to the ... Unknown localization key: "more"

Objev podobné jako Grown: The Black Girls' Guide to Glowing Up - Natalie Carter, Melissa Cummings-Quarry

Navigate the investment community with confidence to build great companies The CEO's Guide to the Investment Galaxy by Sarah Keohane Williamson provides indispensable insights for business leaders navigating the landscape of the global investment community. Not all shareholders are created equal. Knowing who your shareholders and the other members of the investment community are—and what drives them—is key to your success. Whether you're stepping into a CEO role at an established company or spearheading a promising start-up, this guide demystifies the diverse members of the investment community you will encounter, from pension funds to private equity firms to proxy advisors, and provides practical advice to help attract the shareholders who can support you in building a great company. Williamson draws on her extensive research of and experience with the investment community to deliver actionable strategies for engaging with shareholders and insulating your company from short-term pressures. The book offers a roadmap to effective communication and capital raising, helping you succeed in today's complex business environment—and fortify you against future challenges. Inside the book: Gain insights into the personalities, motivations, and strategies of various investor typesLearn effective communication tactics to manage investor expectationsExplore practical approaches to aligning your business with long-term ... Unknown localization key: "more"

Objev podobné jako The CEO's Guide to the Investment Galaxy - Sarah Keohane Williamson

From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes THE GUCCI MANE GUIDE TO GREATNESS - an unprecedented look at Gucci Mane's secrets to success, health, wealth and self-improvement.From Gucci: 'I live by the principles in this book. I wanted to write this book to give you a tool set. This book should touch people who are going through something. It's not going to be easy. But study these words, and put them into action. I want this book to keep you motivated. I want you to keep coming back to it for guidance and inspiration. You can put it on your shelf and keep going to TheGucci Mane Guide to Greatness. This book is a challenge. Don't underestimate yourself. Don't think that what you're saying is not important. Don't think you can't achieve the impossible. Everyone needs some game, so here it is. TheGucci Mane Guide to Greatness is for the world. Enjoy.'In this inspiring follow-up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. Packed with stunning photographs, The Gucci Mane Guide to Greatness distils the legend's timeless wisdom into a ... Unknown localization key: "more"

Objev podobné jako The Gucci Mane Guide to Greatness - Mane Gucci

From divination to magic—a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner''s Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand. The Beginner''s Guide to Runes helps you: Explore the Elder Futhark—Get a complete breakdown—including meanings, magical uses, and more—of all 24 runes that make up this archaic alphabet. Seek guidance—Learn how to practice the art of runic divination—a fortune-telling technique that calls on runes to provide insight into the future. Master magic—From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes—this book is the easiest way to get started with this unique form of magic.

Objev podobné jako The Beginner's Guide to Runes - Josh Simonds