the practice of groundedness brad stulberg
The Practice of Groundedness - Brad Stulberg
In The Practice of Groundedness, Brad Stulberg shares a new model for success that defies the ''never enough'' culture of the twenty-first century. At the heart of this model is groundedness - a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritises long-term values and fulfilment over short-term gain. Interweaving case studies, modern science, and time-honoured lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate, through daily habits and activities, a more grounded life.
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Master of Change - Brad Stulberg
'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous world' - Cal NewportMaster of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty. While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change. Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux. The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
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Master of Change - Brad Stulberg
'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous world' - Cal NewportMaster of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty. While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change. Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux. The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.
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The Everything Store: Jeff Bezos and the Age of Amazon - Brad Stone
**Winner of the Financial Times and Goldman Sachs Business Book of the Year Award** ''Brad Stone''s definitive book on Amazon and Bezos'' The Guardian''A masterclass in deeply researched investigative financial journalism . . . riveting'' The TimesThe definitive story of the largest and most influential company in the world and the man whose drive and determination changed business forever.Though Amazon.com started off delivering books through the mail, its visionary founder, Jeff Bezos, was never content with being just a bookseller. He wanted Amazon to become ''the everything store'', offering limitless selection and seductive convenience at disruptively low prices. To achieve that end, he developed a corporate culture of relentless ambition and secrecy that''s never been cracked. Until now...Jeff Bezos stands out for his relentless pursuit of new markets, leading Amazon into risky new ventures like the Kindle and cloud computing, and transforming retail in the same way that Henry Ford revolutionised manufacturing.Amazon placed one of the first and largest bets on the Internet. Nothing would ever be the same again.
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The Practice of Market Research - Yvonne McGivern
Learn the techniques and practical tasks involved in designing and running a research project The Practice of Market Research: From Data to Insight, 5th edition, by McGivern offers a thorough introduction to the practice of market and social research. It is structured around the research process – from defining the problem to be researched to communicating the insight which the research produces. An ideal companion for a market research student or anyone doing a research project, the book takes you through data analytics and data mining in a market research context, in addition to explaining the ethical, legal and regulatory context in which research operates. The ‘Industry Insights'' draw real-world examples from successful market research projects in companies such as Formula One, BBC, IBM, PayPal, Twinings and Volvo. There are also examples of research on social issues including the COVID-19 pandemic, anti-social behaviour, HIV/AIDS, cancer support and many more. The new edition supports the MRS Advanced Certificate in Market and Social Research Practice. This is a great applied marketing research text that will be suitable for students going beyond the basics of research and learning about how marketing research works in practice Ben Lowe, Professor of Marketing, Kent Business School, University of Kent Marketing research clearly explained as a professional practice - with practical advice on issues to consider and ways forward - and as an academic discipline with methodological and theoretical concerns. Dr Philippa Ward, Reader in Services Marketing, University of Gloucestershire About the author: Yvonne McGivern has worked on both the agency and the client side and currently works as a consultant. She taught research methods at Queen''s University Belfast and at Trinity College Dublin. She is Joint Chief Examiner for the MRS Advanced Certificate in Market and Social Research Practice. Pearson, the world''s learning company.
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Updated Version of The Practice of Statistics for the APA Course (Student Edition) - Daren Starnes, Josh Tabor
The Practice of Statistics is the most trusted program for AP® Statistics because it provides teachers and students with everything they need to be successful in the statistics course and on the AP® Exam. With the expert authorship of high school AP® Statistics veterans, Daren Starnes and Josh Tabor and their supporting team of AP® teacher/leaders, The UPDATED Practice of Statistics, Sixth edition features a revised organization to match the new unit structure in the 2019-2020 Course Framework for AP® Statistic perfectly. While developing this updated edition, the authors ensured that every College Board Learning Objective and Essential Knowledge statement in the 2019-2020 Course Framework is addressed fully. In addition, all of the required skills -- selecting statistical methods, data analysis, using probability and simulation, and statistical argumentation -- are integrated in the student edition and are clearly identified in the Updated Teacher’s Edition to help teachers reinforce them at point of use. The Updated Practice of Statistics program combines a data analysis approach with the power of technology, innovative pedagogy, and an extensive support program entirely refreshed to reflect the changes that will allow teachers to use the revised College Board organization and content seamlessly. The Updated edition features an extensive set of resources including a robust online homework program, the extensively revised Test Bank, a comprehensive set of videos, and the Teacher’s Edition and Teacher’s Resource Materials, giving teachers and students everything they need to realize success on the exam and in the course.
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The Practice of the Presence of Jesus - Joni Eareckson Tada
Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence.Discover the joy of intentionally dwelling in the presence of God as the beloved author of Joni weaves contemporary insights with the timeless wisdom of seventeenth-century monk Brother Lawrence."Suffering has a way of heaving you beyond the shallows of life where your faith feels ankle-deep. It casts you out into the fathomless depths of God." —Joni, from the IntroductionBrother Lawrence lived through the drudgeries of monastery kitchen duty during the turbulence of 1600s France. Joni Eareckson Tada suffered a terrible accident that broke her neck and left her paralyzed. This tragedy led her from a life of distant faith to a life as a devout Christian, and she later became a worldwide disability advocate and influencer, sharing her experiences of suffering with grace. In both their lives, they each found the secret to peace, joy, and a way of being in constant conversation with the Father . . . every day and every hour . . . practicing the presence of God.The Practice of the Presence of Jesus ushers in wisdom from these two everyday saints, more than 400 years apart, to teach and inspire you to experience the nearness of God in your life. Through rich devotional content from Brother Lawrence’s The Practice of the Presence of God, accompanied by original art and never-before-published insights from Joni, you’ll experience a unique blend of past and present wisdom on such themes as humility, thankfulness, fear, worship, obedience, and more. Each devotion ushers you into the peace of the Good Shepherd.
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The Practice of Adaptive Leadership - Alexander Grashow, Ronald A. Heifetz, Marty Linsky
The guide to approaching leadership in a rapidly changing world.When change requires you to challenge people''s familiar reality, it can be difficult, dangerous work. Whatever the context--whether in the private or the public sector--many will feel threatened as you push though major changes. But as a leader, you need to find a way to make it work.Ron Heifetz first defined this problem with his distinctive theory of adaptive leadership in Leadership Without Easy Answers. In a second book, Leadership on the Line, Heifetz and coauthor Marty Linsky highlighted the individual and organizational dangers of leading through deep change in business, politics, and community life. Now, Heifetz, Linsky, and coauthor Alexander Grashow are taking the next step: The Practice of Adaptive Leadership is a hands-on, practical guide containing stories, tools, diagrams, cases, and worksheets to help you develop your skills as an adaptive leader, able to take people outside their comfort zones and assess and address the toughest challenges.The authors have decades of experience helping people and organizations create cultures of adaptive leadership. In today''s rapidly changing world, The Practice of Adaptive Leadership can be your handbook to meeting the demands of leadership in the midst of complexity.
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The Practice of Immortality - Ishan Shivanand
Embrace the Present, Create Your Future: Ancient Teachings for Health, Success, and Lasting Happiness–CHANGE YOUR RELATIONSHIP WITH TIME AND BECOME IMMORTALDiscover the secrets of timeless living from a Himalayan monk''s journey to enlightenment. In this transformative guide, spiritual leader Ishan Shivanand reveals ancient wisdom for modern seekers.Born in India and raised in monasteries, Ishan unlocks the mystical concept of Mahakaal - a state of boundless existence beyond the constraints of time. Learn to:Transcend the limitations of finite thinkingCultivate unshakeable presence in every momentStep into your infinite potential for health, success, and joyThrough practical meditation and mindfulness techniques, "The Practice of Immortality" offers a roadmap to profound inner transformation. Ishan''s teachings, rooted in centuries-old traditions, provide a fresh perspective on living fully in the present moment, harnessing the power of now for lasting fulfilment, and achieving harmony between your inner world and outer reality.Embark on a life-changing journey to redefine your relationship with time and discover how to live with purpose and vitality, embracing a truly eternal state of mind.
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The Practice of Immortality - Ishan Shivanand
Ishan Shivanand was born into an ancient lineage of yogis spanning twenty-one generations, and he spent the first twenty years of his life in a Himalayan monastery. Grounded in the traditions of yoga, meditation, martial arts, storytelling, and herbal medicine, he developed the Yoga of Immortals (YOI) protocol, which is designed to help followers combat stress, anxiety, depression, and create healthy individuals and healthy communities. The Practice of Immortality shares these lessons and practices.
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Mastering the Practice of Expressive Arts Therapy - Judith Greer Essex
A practice-based book that clarifies the principles and theory of expressive arts by putting them into context in the therapy room and the work of expressive arts therapy. It covers all five primary art disciplines of expressive arts and important theories from the late Paolo J. Knill.
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The Practice of Statistics - Daren Starnes, Josh Tabor
Practice of Statistics helps you succeed in AP® Statistics by mimicking the same style, language, and vocabulary youll encounter on the AP® Statistics exam while providing extensive support and practice.
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Dallas & the New Tradition - The practice of Larry E. Boerder Architects
Dallas & the New Tradition explores Dallas’s unique architectural history and celebrates Larry E. Boerder''s vision of restoring the city’s great revival past in a manner fit for the 21st century.Dallas & the New Tradition explores Dallas’s unique architectural history and celebrates Larry E. Boerder’s vision of restoring the city’s great revival past in a manner fit for the twenty-first century. Larry E. Boerder Architects specializes in designing and building homes in the prestigious suburbs of Highland Park, University Park, and Preston Hollow, nestled in Dallas. With a modern revivalist approach, their work honors the architectural traditions established in these communities in the early twentieth century. Delve into the origins of some of America’s most beautiful and idyllic suburbs and how this setting inspired Boerder to create homes that are elegant, refined, and above all, harmonious to their surroundings. Come behind the scenes to tour some of his greatest properties located in Texas and farther afield, which stand as an enduring testament to the talent of Boerder and his team, as well as their dedication to preserving and taking forward the New Tradition.
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The Practice of Collective Escape - Helen Traill
Drawing on ethnographic research in urban growing projects in Glasgow, this book explores community dynamics and asks who benefits from such projects. A timely consideration of localism and community empowerment, the book sheds light on key issues of light on key issues of urban land use, the right to the city and the value of social connection.
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The Practice of Not Thinking - Koike Ryunosuke
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety. By following Ryunosuke Koike's practical steps on how to breathe, listen, speak, laugh, love and even sleep in a new way, we can improve our interactions with others, feel less stressed at work and make every day calmer.Only by thinking less, can we appreciate more.
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Person-Centred Practice at the Difficult Edge
For students, academics and professional audiences, this book presents accounts of the practice of the person-centred approach with people suffering from a range of severe and enduring conditions. Comprehensively refuting the notion that person-centred therapy is suitable only for the ''worried well'', it backs up contemporary practice with appropriate theory. Contributions from international leaders in theory and practice.
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The Big Book of Pain - Daniel Diehl, Mark P Donnelly
For millennia, mankind has devised ingenious and diabolical means of inflicting pain on fellow human beings. This deplorable but seemingly universal trait has eaten away at mankind’s very claim to civilisation. Despite how repugnant the practice of torture appears to us today, for at least 3,000 years it formed part of most legal codes throughout Europe and the Far East. The Big Book of Pain is an exploration of the systematic use throughout the ages of various means of punishment, torture, coercion and torment. It takes the reader into the Ancient Roman Coliseum, the medieval dungeon, the Inquisitional interrogation, the auto-da-fe, the witch-trial, and the worst of prisons. It is a shocking and compelling study of the shameful methods and motives of the torturer and the executioner, and of the heinous duty they have performed through the ages.
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The Little Book of Modern Witchcraft - Jacqueline Towers
Modern witchcraft refers to the revival and reimagining of the practice of witchcraft in contemporary times, characterized by a renewed interest in magic and a desire to reconnect with the natural world and spirituality.Encompassing a wide range of practices and beliefs, whether you''re into crystals, tarot, astrology, spells, runes, mantras or candle rituals, The Little Book of Modern Witchcraft is the perfect introduction for those both new to the practice and those who wish to deepen their understanding of the mystical world of magic. Encompassing everything from hoodoo, a spiritual system rooted in traditional African religions, to New Age paganism, the one thing all witches have in common is an openness to the energy of the universe – coupled with a badass, free-spirited attitude.Whether you''re an experienced Wiccan practising in a coven, or exploring your spirituality alone for the first time, this concise little book provides a comprehensive overview of modern witchcraft that will help you to focus on personal empowerment, self-discovery, and the use of magic to bring about positive change.Embrace the power within you: connect to the natural world and follow the ancient path of magic and love."Whatever energy you put out into the world, positive or negative, will be returned to you threefold." Wicca''s Rule of Three
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Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible†of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.
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Yoga Your Home Practice Companion - Sivananda Yoga Vedanta Centre
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Introducing Yoga Your Home Practice Companion, an all-encompassing yoga guide combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes together, to achieve optimum health, wellness and mindfulness!In today''s fast-paced world it''s easy to lose the balance in our lives and the connection with our bodies. DK believes it''s time to change that! This wonderful wellness book offers nurturing remedies to the stress and hustle of everyday life within a complete practice and lifestyle guide for students of all abilities.Dive straight in to discover:-Over 40 healthy plant-based recipes and curated expert diet advice -Top tips on handy mindfulness techniques to tailor to your individual environment -Detailed visual illustrations to accompany easy-to-follow guides to mindfulnessMaster breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.Whether your goal is to create clean-eating habits going forward, or master the art of mindfulness, Yoga: Your Home Practice Companion is a one-stop guide to achieving a healthy mind, body and soul through the wide range of yoga poses, riveting recipes and mindfulness techniques it encompasses. Fancy a new you this New Year but don''t know where to begin? No worries, we''ve got you covered! Why not stretch your limits and push yourself even further this New You by adopting a healthy and happy lifestyle and maximise your mindfulness? Perhaps your mind, body and soul will thank you!
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Using Theory in Youth and Community Work Practice
This book explores a wide range of theoretical perspectives that guide the practice of community and youth work and related occupational fields. It provides a range of practical activities to encourage readers to explore their own theoretical position, while critically engaging with the contemporary theoretical context that is shaping the development of community and youth work practice. Students will find this book an invaluable tool in developing their understanding of theory, and it will help them to holistically and systematically apply their understanding of theory to their relevant practice situation.
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Diplomacy in Practice - Johan Verbeke
This book informs students about the practice of modern diplomacy while simultaneously inviting them to critically reflect on it. The work introduces the world of diplomacy from a practitioner’s point of view. Rather than listening to what diplomats say they do, the book looks at what they actually do. Diplomacy is thus approached through the lenses of its manifold practices: from political analysis to policy-shaping, from conflict prevention over conflict-management to conflict-resolution. However, the book not only aims at informing or instructing but also, and primarily, wants its readers to critically reflect on diplomacy. It reviews received ideas by posing questions such as: what does ‘preventive diplomacy’ really mean?; what is the place of ‘transparency’ in diplomatic practice?; why is the relationship between ‘law and diplomacy’ ambiguous?; how come that our leaders have such a difficult time in credibly defending ‘human rights’?; and why is conducting an ‘ethical foreign policy’ a mission impossible? To tackle these and other questions, the book uses the tools of contemporary academic disciplines, such as behavioural economics, game theory, social psychology, argumentation theory, and practical logic, among others. This interdisciplinary approach brings fresh perspective to a field of study that has long remained self-contained.This book will be of great interest to students of diplomacy, foreign policy, and International Relations, as well as those seeking a career in diplomacy and existing diplomatic practitioners and international analysts.
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Lincoln's Ghost - Brad Ricca
The incredible untold story of how the world''s greatest magician, Harry Houdini, waged war upon Spiritualism, uncovering unknown magic, political conspiracies, and surprising secrets along the way.You won’t live forever, Houdini. You’ve got to DIE. I put a curse on you . . .During a séance in 1924, Houdini—the greatest entertainer in the world—was cursed by a vengeful spirit, who said his days were numbered. Houdini laughed. He believed talking to the dead was impossible.By 1926, Houdini was dead. This is the untold story of the last performance of Harry Houdini, who after becoming inspired by his hero Abraham Lincoln, devotes himself full-time to a personal crusade against Spiritualism, the practice of speaking to the dead. In a spellbinding journey across Jazz Age America, haunted by the aftermath of the Great War and a deadly pandemic, Houdini encounters all the modern forms of haunted houses, warlocks, and monsters, and uncovers a shocking conspiracy that stretches all the way back to Lincoln himself.In a compelling dual-timeline narrative alternating between Houdini’s 1926 dramatic courtroom testimony before Congress and the last otherworldly cases he takes on that lead him there, Lincoln''s Ghost is a powerful examination of deception, love, politics, the afterlife, and the very nature of magic itself.
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The Routledge Companion to Butoh Performance
The Routledge Companion to Butoh Performance provides a comprehensive introduction to and analysis of the global art form butoh.Originating in Japan in the 1960s, butoh was a major innovation in twentieth century dance and performance, and it continues to shape-shift around the world. Taking inspiration from the Japanese avant-garde, Surrealism, Happenings, and authors such as Genet and Artaud, its influence can be seen throughout contemporary performing arts, music, and visual art practices.This Companion places the form in historical context, documents its development in Japan and its spread around the world, and brings together the theory and the practice of this compelling dance. The interdisciplinarity evident in the volume reflects the depth and the breadth of butoh, and the editors bring specially commissioned essays by leading scholars and dancers together with translations of important early texts.The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution (CC-BY) 4.0 license.
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The Body Is Not an Apology - Sonya Renee Taylor
New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . ''The body is not an apology'' is the mantra we should all embrace."—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies and celebrate our collective, enduring strength. As we awaken to our own indoctrinated body shame, we feel inspired to awaken others and to interrupt the systems that perpetuate body shame and oppression against all bodies. When we act from this truth on a global scale, we usher in the transformative opportunity of radical self-love, which is the opportunity for a more just, equitable, and compassionate world--for us all.This second edition includes stories from Taylor''s travels around the world combating body terrorism and shines a light on the path toward liberation guided by love. In a brand new final chapter, she offers specific tools, actions, and resources for confronting racism, sexism, ableism, homophobia, and transphobia. And she provides a case study showing how radical self-love not only dismantles shame and self-loathing in us but has the power to dismantle entire systems of injustice. Together with the accompanying workbook, Your Body Is Not an Apology, Taylor brings the practice of radical self-love to life.
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Management and Administration for the OTA
This comprehensive resource is designed to equip occupational therapy assistant (OTA) students and new practitioners with the essential knowledge required for effective skills in management, administration, and leadership.Using the American Occupational Therapy AssociationÂ’s Occupational Therapy Practice Framework: Domain and Process 4th edition (OTPF-4) and aligned to the latest Accreditation Council for Occupational Therapy Education (ACOTA) Standards, this second edition provides invaluable guidance around the key areas, including:How changes in policy can impact upon the practice of occupational therapyThe importance of leadership and advocacy for being an agent of changeNational requirements for credentialing and for licensure, certification or registration under state laws.Reimbursement systemsThe role of the OTA in promoting the distinct value of occupational therapy to the public, as well as other professionals, service providers, consumers, third-party payers, and regulatory bodiesDocumentation and quality improvement to ensure the OTA provides the highest quality of serviceThe relationship between the OTA, the occupational therapist, and nonprofessional personnelThe role, criteria, and components of the OTA in fieldwork educationCommunication skills, particularly in relation to the concept of health literacy and how it can be used to better understand a client and their contextHow the OTA can maintain high standards of responsible, ethical practiceThe role of scholarship and scholarly practice in assisting the OTA to articulate the distinct value of the professionIncluding practical applications, case studies, and real-world examples throughout, and therefore encouraging the critical thinking and problem-solving skills that OTAÂ’s need in the role, this second edition also includes new chapters on Cultural Humility, Emerging and Innovative Practice, and Quality Improvement. Each chapter showcases the unique insights from a range of clinicians, academicians, administrators, and managers, all ground in the latest evidence-based literature, research, theories, and best-practice in occupational therapy.Comprehensive and user-friendly, Management and Administration for the OTA is an essential text for any student or new practitioner.Accompanying podcasts are also available as Support Material via www.routledge.com/9781638221494
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In a Flight of Starlings - Giorgio Parisi
From the 2021 Nobel Prize winner in Physics, a remarkable journey into the practice of groundbreaking science ''Giorgio Parisi is renowned for his scientific creativity, originality, and power. In this exhilarating little book, he shows his human side, too. By its end, readers will feel they''ve made a charming, witty new friend'' Frank WilczekThe world is shaped by complexity. In this enlightening book, Nobel Prize winner Giorgio Parisi guides us through his unorthodox yet exhilarating work to show us how. It all starts with investigating the principles of physics by observing the sophisticated flight patterns of starlings. Studying the movements of these birds, he has realized, proves an illuminating way into understanding complex systems of all kinds - collections of everything from atoms to planets to other animals like ourselves. Along the way, Parisi reflects on the lessons he''s taken from a life in pursuit of scientific truth: the importance of serendipity to the discovery of new ideas, the surprising kinship between physics and other fields of study and the value of science to a thriving society. In so doing, he removes the practice of science from the confines of the laboratory and into the real world. Complexity is all around us - from climate to finance to biology, it offers a unique way of finding order in chaos. Part elegant scientific treatise, part thrilling intellectual journey, In a Flight of Starlings is an invitation to find wonder in the world around us.
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The GREAT Morning Revolution - Tara Beth Leach
Many people struggle to make time for God in their busy schedules or just aren''t morning people--this book addresses those issues by helping Christians establish (and stick with) a spiritual morning routine.The practice of waking early to seek God''s presence is woven into the fabric of God''s word. From the Gospels to the Psalms, from the wisdom literature to the historical narratives, the Bible resounds with the call to seek God early, to set the tone of our day with prayer, and to surrender the unfolding hours to his presence.In The GREAT Morning Revolution, Tara Beth Leach shares how she adopted the ritual of rising early and discovered the transformative power of mornings with God--and she invites you to do the same. With practical guidance, spiritual encouragement, and a structured-yet-flexible approach, she shows you how to find sacred serenity in the early hours that will reshape your perspective and deepen your relationship with God.The GREAT acronym provides guidance for your morning routine and can be adapted to meet your lifestyle and personal needs:Gratitude: Start each day with a grateful heart and recognize blessings that are often overlooked.Reflection: Examine your thoughts, actions, and motivations before a holy and gracious God.Exalt: Praise and honor God''s goodness in your life.Ask: Present your requests to God and open yourself up to the guidance that comes from seeking God.Trust: Surrender to God''s will, leading to peace and reassurance throughout the day.The book also provides tools for building the discipline needed for habit formation and lasting change.For those who desire a deeper relationship with God but have trouble setting aside time for Him, The GREAT Morning Revolution holds a promise of renewal.
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Essentials of Nuclear Medicine Physics, Instrumentation, and Radiation Biology - Edward R. Powsner, Rachel A. Powsner, Matthew R. Palmer
The new edition of the excellent introduction to basic concepts and instrumentation of nuclear medicine, featuring numerous high-quality illustrations and practical examples Essentials of Nuclear Medicine Physics, Instrumentation, and Radiation Biology provides a concise, highly illustrated introduction to fundamental nuclear medicine-related physics and engineering concepts. Gradually progressing from basic principles to more advanced topics, this book offers clear guidance on basic physics related to nuclear medicine, gamma camera imaging and image reconstruction, x-ray computed tomography, magnetic resonance imaging, radiopharmaceutic therapy, radiation dosimetry and safety, quality control, information technology, and more. Throughout the text, a wealth of examples illustrate the practice of nuclear medicine in the real world. This new fourth edition features fully revised content throughout, including brand-new chapters on basic MRI physics and instrumentation as well as radiopharmaceutical therapy. There are expanded discussions of current nuclear medicine technologies including positron emission tomography (PET) and single-photon emission computed tomography (SPECT), as well as up-to-date coverage of SPECT-CT, PET-CT hybrid scanning systems with an introduction to PET-MRI hybrid systems. Essential reading for anyone entering the field of nuclear medicine, this book: Contains introductory chapters on relevant atomic structure, methods of radionuclide production, and the interaction of radiation with matterDescribes the basic function of the components of scintillation and non-scintillation detectorsDetails image acquisition and processing for planar and SPECT gamma cameras and PET scanners, and introduces acquisition and processing for CT and MRI scannersDiscusses digital imaging and communications in medicine (DICOM) and picture archiving and communication systems (PACs)Includes a new chapter on radiopharmaceutical theranostics imaging and therapyIncludes new coverage of quality control procedures and updated chapters on radiation safety practices, radiation biology, and management of radiation accident victims Essentials of Nuclear Medicine Physics, Instrumentation, and Radiation Biology is a must-have for all residents, fellows, trainees, and students in nuclear medicine, and a valuable quick-reference for radiologists and nuclear medicine physicians and technologists.
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The Blind Spot - Marcelo Gleiser, Adam Frank
A compelling argument for including the human perspective within science, and for how human experience makes science possible.“This is by far the best book I''ve read this year.”—Michael Pollan, Professor of the Practice of Non-fiction, Harvard University; #1 New York Times bestselling authorIt’s tempting to think that science gives us a God’s-eye view of reality. But we neglect the place of human experience at our peril. In The Blind Spot, astrophysicist Adam Frank, theoretical physicist Marcelo Gleiser, and philosopher Evan Thompson call for a revolutionary scientific worldview, where science includes—rather than ignores or tries not to see—humanity’s lived experience as an inescapable part of our search for objective truth. The authors present science not as discovering an absolute reality but rather as a highly refined, constantly evolving form of human experience. They urge practitioners to reframe how science works for the sake of our future in the face of the planetary climate crisis and increasing science denialism.Since the dawn of the Enlightenment, humanity has looked to science to tell us who we are, where we come from, and where we’re going, but we’ve gotten stuck thinking we can know the universe from outside our position in it. When we try to understand reality only through external physical things imagined from this outside position, we lose sight of the necessity of experience. This is the Blind Spot, which the authors show lies behind our scientific conundrums about time and the origin of the universe, quantum physics, life, AI and the mind, consciousness, and Earth as a planetary system. The authors propose an alternative vision: scientific knowledge is a self-correcting narrative made from the world and our experience of it evolving together. To finally “see” the Blind Spot is to awaken from a delusion of absolute knowledge and to see how reality and experience intertwine. The Blind Spot goes where no science book goes, urging us to create a new scientific culture that views ourselves both as an expression of nature and as a source of nature’s self-understanding, so that humanity can flourish in the new millennium.
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Walking in the Woods - Miyazaki Yoshifumi
Nature meets modern science in this insightful book about the healing power of trees 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting edge environmental health science.Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings, stress hormone levels, parasympathetic nervous activity, sympathetic nervous activity, blood pressure, heart rate and brain activity.In this wonderful book, by the leading expert in the field, science meets nature, as we are encouraged to bathe in the trees and become observers of both the environment around us and the goings on of our own minds.
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The Red Record - Ida B. Wells-Barnett
The Red Record tabulates these instances of cruelty in clear, impartial figures. Ida B. Wells' original goal for the brochure was to humiliate and shock the lethargic public-and spur change-alongside the total by describing actual instances of lynching and listing the common justifications for these arbitrary executions. The practice of lynching was so pervasive in the postbellum American South that the majority of Southern politicians and leaders chose to ignore it. This lethal brand of vigilante "justice" was really a thinly veiled racist justification for homicidal brutality. With charges ranging from "attempted stock poisoning" to "insulting whites," more than 200 African Americans were killed in 1892 alone. In order to let the dreadful statistics speak for themselves. The anti-lynching movement in the US was led by investigative journalist and activist Ida B. Wells, later Wells-Barnett. A Red Record used mainstream white newspapers to document a resurgence of white mob violence, building on her ground-breaking exposé Southern Horrors: Lynch Law in All Its Phases (1892), and discovered that more than 9,000 African Americans had been killed by lynching in the South between 1864 and 1894. The novel aimed to make space for one aspect of a crucial discussion about power, violence, and race in the US.
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Patterns of Enterprise Application Architecture - Martin Fowler
The practice of enterprise application development has benefited from the emergence of many new enabling technologies. Multi-tiered object-oriented platforms, such as Java and .NET, have become commonplace. These new tools and technologies are capable of building powerful applications, but they are not easily implemented. Common failures in enterprise applications often occur because their developers do not understand the architectural lessons that experienced object developers have learned. Patterns of Enterprise Application Architecture is written in direct response to the stiff challenges that face enterprise application developers. The author, noted object-oriented designer Martin Fowler, noticed that despite changes in technology--from Smalltalk to CORBA to Java to .NET--the same basic design ideas can be adapted and applied to solve common problems. With the help of an expert group of contributors, Martin distills over forty recurring solutions into patterns. The result is an indispensable handbook of solutions that are applicable to any enterprise application platform. This book is actually two books in one. The first section is a short tutorial on developing enterprise applications, which you can read from start to finish to understand the scope of the book''s lessons. The next section, the bulk of the book, is a detailed reference to the patterns themselves. Each pattern provides usage and implementation information, as well as detailed code examples in Java or C#. The entire book is also richly illustrated with UML diagrams to further explain the concepts. Armed with this book, you will have the knowledge necessary to make important architectural decisions about building an enterprise application and the proven patterns for use when building them. The topics covered include · Dividing an enterprise application into layers · The major approaches to organizing business logic · An in-depth treatment of mapping between objects and relational databases · Using Model-View-Controller to organize a Web presentation · Handling concurrency for data that spans multiple transactions · Designing distributed object interfaces
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The Devotional Qur’an
A beautifully curated and translated collection of the Qur’anic surahs and verses that are most cherished and memorized by Muslims the world over Muslim devotional practices vary greatly over time and across regions, communities, and denominations, but they share core Qur’anic surahs (chapters) and verses rooted in the practice of earlier figures—the Prophet Muhammad, his closest Companions, the Shiite Imams, saintly figures, learned scholars, Sufi masters, local imams and religious teachers, forebears, and parents. This volume is the first to present a curated English translation of these core passages, offering a powerful distillation of the recitational tradition that is at the heart of Muslim faith and practice. In these translations of thirty-two surahs and some forty verses, Shawkat M. Toorawa gives attention to rhythm, assonance, and end rhyme, as well as to the musicality and emotional force of the original Arabic. He organizes the selections according to devotional use and explains the place and role of the surah, verse, or passage in Muslim devotional practice. This book is for anyone interested in the Qur’an, its aesthetic qualities, and its place in Muslim devotion, including any Muslims seeking a sensitive English translation of these essential surahs and verses.
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A Little Bit of Lucid Dreaming - Cyrena Lee
An introduction to the practice of lucid dreaming—including instructions on how to do it yourself. Lucid dreaming is, simply put, the realization that you are dreaming. It is to wake up inside a dream, and to know that everything you see before you is a product of your imagination and consciousness. It can be disorienting, but once you know that, you can actually take control of your dream. Cyrena Lee, a longtime expert on the topic, takes you through the history of lucid dreaming from ancient times to the present. She describes the therapeutic benefits of the practice, from its use in eliminating sleep issues and increasing your quality of sleep to its role in rewriting past traumas and promoting creativity. She coaches you through exercises to remember dreams, keep a dream journal, fall asleep while fully conscious, and practice dream meditation and dreaming yoga. She even includes some advanced techniques, such as moving objects in dreams and talking to dream characters who can help you achieve clarity in your waking life. This exciting and accessible look at a growing practice presents uncharted opportunities for personal and spiritual growth.
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A Little Bit of Mantras - Lily Cushman
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras. Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.
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A Little Bit of Astrology - Colin Bedell
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of astrology. Curious about astrology? Take a deeper look at the zodiac and find out what it can reveal in this concise, accessible introduction. Explore the zodiac, and see how it affects your life! Astrology is an ancient art in which the movements of the stars and planets can divine the future. Find out more about the practice, its history, and each of the 12 sun signs—and then follow the detailed information on how to create a natal chart and use it to craft personalized horoscopes.
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Moran's Principles of Engineering Thermodynamics, SI Version, Global Edition - Daisie D. Boettner, Michael J. Moran, Margaret B. Bailey, Howard N.
Moran’s Principles of Engineering Thermodynamics, SI Version, continues to offer a comprehensive and rigorous treatment of classical thermodynamics, while retaining an engineering perspective. With concise, applications-oriented discussion of topics and self-test problems, this book encourages students to monitor their own learning. This classic text provides a solid foundation for subsequent studies in fields such as fluid mechanics, heat transfer and statistical thermodynamics, and prepares students to effectively apply thermodynamics in the practice of engineering. This edition is revised with additional examples and end-of-chapter problems to increase student comprehension.
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Politicizing the Person-centred Approach
Explores the interface between the Person-Centred Approach and radical political theory and activity. This work also explores the contribution that a critical analysis of social and political factors can make to the practice of person-centred therapy, and examines the contribution this therapy can make to the sphere of socio-political theory.
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Avoiding Common Errors in the Emergency Department - Sarah B. Dubbs
Selected as a Doody’s Core Title for 2025! Using an easy-to-read style, Avoiding Common Errors in the Emergency Department, Third Edition, discusses 365 topics in which errors are frequently committed in the practice of emergency medicine. The authors give practical, easy-to-remember key points for avoiding these pitfalls. Chapters are brief, evidence-based, and easy-to-read immediately before the start of a shift, used for quick reference during a shift, or read daily over the course of one year for personal growth and review. Drs. Michael E. Winters, Dale P. Woolridge, Evie Marcolini, Mimi Lu, and Sarah B. Dubbs have fully revised this edition offering a fresh perspective in this rapidly changing field. Presents hard-earned clinical wisdom in an informal, easy-to-read style that focuses on uncommonly taught pearls, pitfalls, and misconceptions in every area of emergency medicine Contains extensive revisions throughout, including new topics, updated content, new expert contributors, a newly streamlined organization, and more Includes new and revised content on COVID-19, chest pain management, sepsis, stroke, anaphylaxis and angioedema, pneumonia, acute heart failure, and more Ideal for emergency medicine physicians, residents, and attendings; emergency nurse practitioners; physician associates who practice in the ED; and primary care physicians in urgent care centers Enrich Your eBook Reading ExperienceRead directly on your preferred device(s),such as computer, tablet, or smartphone. Easily convert to audiobook,powering your content with natural language text-to-speech.
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The Interior Design Course - Tomris Tangaz
Whether you are keen to develop your interest in interior design and build your skills, or to pursue a career and begin a portfolio, then this book is for you. Specifically designed to cover all aspects of interior design, this intensive course introduces the practice of basic design principles through set projects. Inspiration and imagination are the first key steps to starting your study. Whatever your background, this course will encourage your individual creativity and help you to explore and further your own design ideas.
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Nelson Handwriting: Reception/Primary 1: Starter B Workbook (pack of 10) - Warwick Anita, Nicola York
Nelson Handwriting is the definitive handwriting programme for the whole school. This completely updated new edition provides all the tools and resources you need to ensure a consistent whole-school approach to handwriting.This Starter Level Workbook B continues the practice of individual letter forms linked to Letters and Sounds Phase 2 sets 4-6.
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Peak Performance - Brad Stulberg, Steve Magness
What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally- siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
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The Sleep Of The Dead - Bradby Tom
The brutal murder of Sarah Ford and the disappearance of her six-year-old daughter, Alice, shattered the rural serenity of Julia Havilland''s childhood. But these are not the only scars that have resolutely refused to heal. Shortly afterwards, Colonel Mitchell Havilland sacrificed himself on a Falklands hillside in an act of characteristic - but baffling - heroism. When Julia comes home from China fifteen years later, it is to a place of ghosts.Whilst she awaits the outcome of the enquiry that seems destined to end her short but spectacular career in military intelligence, Julia is drawn back across the landscape of the past, to find that it is not just the tortured image of her much-loved father that returns to haunt her. Everything she has ever believed in and lived for has suddenly been called into question, and unless she confronts her demons, she will not survive. For there have been other deaths, and the dead will not sleep...At once a race-against-the-clock thriller and a complex psychological drama where the memories of the past conflict with knowledge of the present, The Sleep of the Dead is a stunning read on any level and more than confirms Tom Bradby as one of this country''s foremost thriller writers.Praise for Shadow Dancer:''Quite exceptional...Tom Bradby succeeds in creating real characters. Far too many novels take refuge in cliché and caricature - Bradby refuses to. The language, the tension, the fear - all are portrayed vividly and correctly...A taut, compelling story of love and torn loyalties''Daily Telegraph''A remarkable first novel...Bradby handles the tension with skill to produce a gripping tale''The Times''The best book on the northern conflict since Harry''s Game...An excellent read on any level. It scores heavily as a thriller and as an accurate unblinking look at what is happening right now''Irish Independent
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The Other Side of Nothing - Brad Warner
A reader-friendly guide to Zen Buddhist ethics for modern times In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality — the realization that everything in the universe forms a single, integrated whole — is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English. To Warner, this is not just a philosophical problem: nonduality forms the bedrock of Zen ethics, and once we comprehend it, many of the perplexing aspects of Zen suddenly make sense. Drawing on decades of Zen practice, he traces the interlocking relationship between Zen metaphysics and ethics, showing how a true understanding of reality — and the ultimate unity of all things — instills in us a sense of responsibility for the welfare of all beings. When we realize that our feeling of separateness from others is illusory, we have no desire to harm any creature. Warner ultimately presents an expansive overview of the Zen ethos that will give beginners and experts alike a deeper understanding of one of the world’s enduring spiritual traditions.
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Code of Practice for Project Management for the Built Environment - CIOB
The latest edition of the gold standard in construction project management references The newly revised sixth edition of the Code of Practice for Project Management for the Built Environment, prepared by the Chartered Institute of Building, is an up-to-date and comprehensive reference covering the principles and practice of project management in construction and development. This latest edition covers the new technologies, internationalisation, changing legislation, and productivity and profitability challenges faced by contractors which all combine to drive significant change in the industry. The book demonstrates the application of systematic documentation and quality control to complex construction projects and offers guidance and tools that link key principles to practical project management. It is worldwide in scope and widely recognised as the industry standard on the subject. With fresh discussions of quality assurance, global codes and standards, time management, joint ventures, contract compliance, supply chain integration, design digitisation, and much more, the Code of Practice for Project Management for the Built Environment also includes: A thorough introduction to project inception, feasibility analysis, strategy, and the pre-construction processComprehensive explorations of the construction stage of projects, as well as testing and commissioning, and project completion, handover, and operationPractical discussions of post-completion reviewA glossary and index of essential terms in construction project management Perfect for project management professionals in construction contracting and client organisations, Code of Practice for Project Management for the Built Environment will also earn a place in the libraries of undergraduate and postgraduate students of project management and construction-related subjects. The Chartered Institute of Building is the world’s largest professional body for construction management and leadership. It has a Royal Charter to promote the science and practice of building and construction for the benefit of society. Members across the world work in the development, conservation, and improvement of the built environment.
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The Impact of a PhD on Design Practice - Laurene Vaughan
The Impact of a PhD on Design Practice assesses the value and impact of design PhDs for design practitioners, exploring in detail and through perspectives from a range of international designers how a doctorate can develop research and critical thinking skills that will enhance their professional practice.The book develops the contribution of Laurene Vaughan''s earlier work Practice-Based Design Research in furthering the global understanding of this dynamic and expanding area of design education. Whereas the earlier work provided a survey of key issues and developments in doctoral education in design globally, this book delves deeper by focusing on the experience of those who have undertaken design PhDs and taken their expertise into industry settings. Designers from Europe, the USA and Australasia working in a range of design disciplines provide perspectives on how they have used project design, research, analytical and writing skills developed as a result of completing a PhD to enrich their professional practice and add value to their organisations.The Impact of a PhD on Design Practice is relevant not only to doctoral students who anticipate an academic career, but also to practitioners and those interested in undertaking doctoral research in order to bring their insights from their research to practice.
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From principle to practice: Evidence-informed leadership - The Chartered College of Teaching
Do you struggle to find time to prioritise your professional development?The From Principle to Practice series from the Chartered College of Teaching will support career-long development for all teachers, leaders and mentors. These short, useful and research-packed guides draw on the professional principles that underpin all pathways to Chartered Status, a professional accreditation that recognises the knowledge, skills and behaviours of highly accomplished educators. In these short but elemental companions to professional learning, principles and practice are given equal weight to encourage teachers to find balance and to reflect on their practice throughout their busy school lives. The first book, Evidence-informed Leadership, is the essential companion for busy school leaders wishing to continually develop their leadership practices in line with the dynamic needs of their schools and staff. This first book aims to support senior leaders, headteachers and those working in leadership roles across multiple schools. The book is divided into two parts: Professional knowledge, including chapters on pedagogy, curriculum and assessment; and Professional practice, including chapters on inclusive culture, supporting systems and school development. The contributing authors are experienced leaders with wide-ranging expertise spanning multiple contexts, including schools, trusts, research organisations and academic institutions. A constant companion to career-long professional learning and development, this pocket-sized guide will bring you back to the professional principles at the heart of your leadership practice as you navigate the day-to-day demands of school life.
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Code of Practice for In-service Inspection and Testing of Electrical Equipment - The Institution of Engineering and Technology
This is the 5th edition of the IET''s Code of Practice for In-service Inspection and Testing of Electrical Equipment.This Code of Practice provides guidance on in-service inspection and testing to determine whether electrical equipment is safe for continued use. Duty-holders are required by law to consider the risks associated with the use of electrical equipment. The Code underpins the need to conduct inspection and testing of electrical equipment by considering the risks the equipment is exposed to and the environment it is used in, in addition to the skill level of the user. It applies to all workplaces and also some types of rented accommodation.This 5th Edition reinforces the necessity to establish and conduct appropriate safety checks, taking into account current working practices and legal requirements.Among some of the changes in this edition are:the requirements for electrical safety managementguidance on how to conduct a risk assessmenttesting needed to ensure safety in continued usechanges to acceptable test result limits and a new hierarchy of testsinclusion of ES1 and ES2 to reflect the changes to product standardsguidance on the new product classificationsupdated standard referencesrevised model forms.The core purpose of this Code of Practice is to help achieve high standards of electrical safety and it is recommended reading for all duty-holders responsible for the management of electrical equipment.
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The Principles and Practice of Yoga in Health Care, Second Edition - Holger Cramer, Timothy McCall, Shirley Telles, Sat Bir Khalsa, Lorenzo Cohen
This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.Contents:Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga Therapy for Respiratory Conditions Section 6: Cancer Yoga Therapy during Cancer Treatment Yoga for Cancer Survivors Section 7: Special Populations Yoga Therapy for Pediatrics Yoga Therapy for Geriatrics Yoga Therapy for Obstetrics and Gynecology Yoga for Prevention and Wellness Section 8: Practical and Future Considerations Implementation of Yoga Therapy Integrating Yoga Therapy into Health Care Systems Future Directions in Research and Clinical Care
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