the pomodoro technique francesco cirillo

Over 2,000,000 people have already used the Pomodoro Technique to transform their lives, making them more productive, more focused and even smarter. Italian business consultant Francesco Cirillo has devised a deceptively simple time-management method, based on more than two decades of refinement and thinking. Easy to understand and highly adaptable, you'll learn how to work with time, eliminate burnout, manage distractions and create a better work-life balance, using only a pen, some paper and a kitchen timer. This fully updated edition includes new and exclusive material about teamwork, to make you and your team more dynamic than ever. The Pomodoro Technique will not only boost your productivity, it will give you a life-long skill to help you achieve your goals.

Objev podobné jako The Pomodoro Technique - Francesco Cirillo

Elektronická kniha - autor Francesco Cirillo, 184 stran Legendární systém pro plánování času a dokonalou koncentraci během hluboké práceKdyž si vysokoškolák Francesco poprvé natáhl při učení kuchyňskou minutku v podobě rajčete, nemohl ještě tušit, že právě vynalezl nejpopulárnější time managementovou metodu na světě. Za 30 let své existence se technika Pomodoro stala legendou a dnes tvoří součást pracovní rutiny milionů lidí, kteří poznali výhody střídání přesně vyměřených fází práce a přestávek.Technika Pomodoro u nás vychází poprvé knižně, navíc obohacená o systém řešení vnitřních i vnějších vyrušení a o metody pro týmy.Se zavedením pravidel techniky Pomodoro získáte:- klid, soustředění, sebevědomí a kontrolu nad situací- přesný odhad délky plánované činnosti- schopnost správné reakce na vyrušení během hluboké práce- zrychlení a odhodlání své úkoly úspěšně dokončit- VOLNÝ ČASNechte čas pracovat pro vás. Stačí tužka, papír, minutka a můžete začít.Základem...

Objev podobné jako Technika Pomodoro (978-80-755-5069-9)

Kniha - Legendární systém pro plánování času a dokonalou koncentraci během hluboké práce. - autor Francesco Cirillo, 184 stran, česky, Brožovaná bez přebalu lesklá Legendární systém pro plánování času a dokonalou koncentraci během hluboké práceKdyž si vysokoškolák Francesco poprvé natáhl při učení kuchyňskou minutku v podobě rajčete, nemohl ještě tušit, že právě vynalezl nejpopulárnější time managementovou metodu na světě. Za 30 let své existence se technika Pomodoro stala legendou a dnes tvoří součást pracovní rutiny milionů lidí, kteří poznali výhody střídání přesně vyměřených fází práce a přestávek.Technika Pomodoro u nás vychází poprvé knižně, navíc obohacená o systém řešení vnitřních i vnějších vyrušení a o metody pro týmy.Se zavedením pravidel techniky Pomodoro získáte:- klid, soustředění, sebevědomí a kontrolu nad situací- přesný odhad délky plánované činnosti- schopnost správné reakce na vyrušení během hluboké práce- zrychlení a odhodlání své úkoly...

Objev podobné jako Technika Pomodoro (978-80-7555-069-9)

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From scrutinizing what exactly the Alexander Technique is to offering guidance on more advanced elements, such as core postural support and psycho-physical unity, this book offers a holistic insight to the Alexander Technique for practitioners and artists.It is difficult to explain the Alexander Technique without hands-on instruction by a qualified teacher. Written by expert Alexander Technique practitioner Peter Ribeaux, who has a wealth of pedagogical and practice experience spanning 45 years, this book steps into that space.In doing so, it refuses to shy away from some of the most alienating elements of the practice (e.g. the arcane language often used), instead breaking them down to make them more easy to understand, while also setting out the most elementary aspects of Alexander Technique for someone who may not yet be familiar with its principles.The author uses his own extensive experience of the Technique to offer tried-and-tested advice and posits that the Alexander Technique is not just about posture, but about choice and the control of reaction. Overall, the book provides a wide scope of the field, from concepts to techniques, as well as an exploration of its application within many different domains.

Objev podobné jako The Alexander Technique - Peter Ribeaux

Discover over 300 seasonal book recommendations in the ultimate reading list for book lovers everywhere.-----''I will be giving this book to everyone I know'' - Elizabeth Day''Francesca Beauman writes about the books she loves with irresistible passion, knowledge and warmth ... This is the best kind of reading celebration'' - Rachel Joyce-----Spanning the dreary, cold days of January to the first flushes of spring and then the blazing August heat, bibliophile Francesca Beauman offers up a wealth of book recommendations. From The Count of Monte Cristo to Elena Ferrante''s Neapolitan Quartet, each has been selected to chime with a particular time of year and provide a richer reading experience. Beautifully illustrated throughout, this charming guide will delight, inspire and seriously extend your ''To Be Read'' list!

Objev podobné jako The Literary Almanac - Francesca Beauman

Through the Looking Glass takes readers through the confusion around what long COVID really is and out the other side where it is possible to have a much clearer view of what treatment will work and why.This practical handbook addresses what long COVID is, why it affects some and not others, and how best to help those who get it to recover. Based on his 30+ yearsÂ’ experience of studying neurolymphatics and helping patients recover from ME/CFS and fibromyalgia, Dr Raymond Perrin gives the basics of WHY and HOW to use his highly respected Perrin Technique to underpin recovery from long COVID and restore healthy lymphatic drainage from the brain following COVID-19 infection or vaccination.Bringing together the post-pandemic context, the background science and Dr PerrinÂ’s clinical findings, this new book is a clear, concise account of the structural and neuro-immunological problems that can lead to the symptoms of long COVID and is ideal for patients wishing to gain an understanding of their complex condition as well as for health practitioners and physical therapists wishing to understand the basics of lymphatic drainage and how to restore it to health with the Perrin Technique.

Objev podobné jako Through the Looking Glass: Diagnosing and Treating Long COVID using the Perrin Technique - Raymond Perrin

Explore the many pathways of the mind in this beautiful celebration of brain power and neurodiversity, written by developmental psychologist, Dr. Francesca Fotheringham and published in association with The British Psychological Society.Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind - and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.This is the fourth book in a series published by Wayland and illustrated by Jan Bielecki that take an authoritative look at the wonders of science - making complex ideas accessible to kids. Other books in the series include: Wonders of the Night Sky and The Future of the Universe by Professor Raman Prinja and The Wonders of Time, by Emily Akkermans, which were published in association with Royal Observatory Greenwich.

Objev podobné jako Wonders of the Mind - Dr Francesca Fotheringham

Based on the experiences of workers, this book analyzes the reasons behind the unexpected growth of the ''great resignation'' and demonstrates how resigning today not only prevents exploitative conditions from deteriorating our health and relationships, but also allows us to reclaim time for ourselves and our lives.We have always been told that work defines us, and serves as the foundation of our dignity as human beings. So why, all over the world, are more and more people quitting their jobs? In recent years, we have had several opportunities to ask ourselves whether the life we are living is the one we truly desire. For many, the answer has been no. This is due to a growing unwillingness to submit to the toxic and vexatious rules imposed by many work contexts. Even prior to the pandemic, a survey conducted in 140 countries revealed that 80 percent of the employed population disliked their jobs. And so, after months of reflection on quality of life, many exhausted, exasperated, and financially strained individuals have organized to collectively resign from their jobs in various sectors such as catering, healthcare, retail, culture, and others, shaping what has been termed the ''great resignation'' phenomenon. Francesca Coin offers ... Unknown localization key: "more"

Objev podobné jako The Great Resignation - Francesca Coin

The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book instructs then explains the theory behind a series of simple but effective exercises that will produce real results.Working from home has taken a strain on all of us in many ways; our social life, our mental health and also our postures. Our bodies have had to adapt to ‘the new normal’; makeshift desks at kitchen tables and skipping the commute means many of us don’t meet GOV.uk’s recommended 10,000 steps per day. More than ever, there is an increased demand for easy exercises that can be completed at home.The Alexander Technique is a simple method, developed at the turn of the century, to improve body movement in order to reduce physical and mental tension. The practical value of learning to use muscles efficiently has helped millions of people to relieve common ailments, grow their confidence and improve their general well-being. This reissue brings this 100-year-old discipline completely up-to-date.

Objev podobné jako The Alexander Technique Workbook - Richard Brennan

Learn the key techniques of bartending from a master mixologist andimpress your guests with your cocktails.Written by renowned bartender and cocktail blogger Jeffrey Morgenthaler, The Bar Book is the only technique-driven cocktail and bartender book out there. This modern cocktail book breaks down bartending basics into essential techniques and then applies them to mixing the best drinks.Bartending and mixology techniques include the best practices for:JuicingGarnishingCarbonatingStirring and shakingChoosing the correct ice for proper chilling and dilution of a drinkAnd much moreFeaturing how-to photography illustrating the basic elements of mixed drinks, plus more than 60 recipes with step-by-step instructions for making craft cocktails that employ these essential bartending techniques, The Bar Book is an indispensable manual for home cocktail enthusiasts.THE ULTIMATE BARTENDER''S HANDBOOK: This comprehensive guide is an essential home bar book for beginners and seasoned bartenders alike. Those just learning how to make cocktails will gain knowledge about spirits, ingredients, and accessories, while more practiced mixologists will find all the inspiration they need to make the perfect craft cocktail.TOP-SHELF TIPS FROM AN EXPERT BARTENDER: Which three elements make a great cocktail? How do you choose the right sugar for a simple syrup recipe? When should you stir, and when should you ... Unknown localization key: "more"

Objev podobné jako The Bar Book: Elements of Cocktail Technique - Jeffrey Morgenthaler

A practical guide to the why and the how of the Perrin Technique for sufferers from ME/CFS and/or fibromyalgia, focusing on the steps needed to restore healthy functioning of the neurolymphatic system

Objev podobné jako The Concise Perrin Technique

Number One for Fiendish Fun!This book contains an EPIC battle, a haunted house, a treasure map and a TERRIBLE TV show!Four utterly hilarious and totally brilliant Horrid Henry stories by Francesca Simon, with illustrations by Tony Ross. An irresistible introduction to reading for pleasure.

Objev podobné jako The Haunted House - Francesca Simon

What would happen if you finally met your soul mate - but they were married to someone else?THE SWEEPING INTERNATIONAL BESTSELLER AND USA TODAY BESTSELLER'Ambition, forbidden love and great longing... A magnificent storyteller' ADRIANA TRIGIANI'Weaving herself into the fabric of a southern Italian village during WWII, Anna challenges the status quo as the first female letter carrier in town. A connective string between its inhabitants, she not just delivers mail but the winds of change' BARNES & NOBLESalento, Italy, June 1934.A coach stops in the main square of Lizzanello, a tight-knit village where everyone knows each other. A couple gets off: The man, Carlo, a child of the South, is happy to be back home after a long time away; the woman, Anna his wife, is a stranger from the North. Carlo's brother is there to meet them, and he and everyone else can't help but notice that Anna is as beautiful as a Greek statue.But Anna is not like the other wives. She doesn't gossip or attend church. She reads books no one else has ever heard of.She even wears pants, just like a man, and thinks a woman should have rights just like a man. There aren't many ... Unknown localization key: "more"

Objev podobné jako The Letter Carrier - Francesca Giannone

Can true love win the day?Hetty Affleck is working as a maid at the prestigious Beach Hotel in Littlehampton. Her beau, Lorcan, is away at war and has recently stopped replying to her letters but she is determined to keep her spirits up. When she meets wealthy shipbuilder’s son Victor Perryman, they pass the time of day and they both feel a connection but she can’t allow herself to think anything more of it - not only does she have Lorcan to think of, but she and Victor are divided by wealth and class.Yet they meet again and Hetty is charmed and intrigued by Victor and his openness towards her. It becomes harder to ignore the attachment growing between them.When Lorcan comes back on leave, Hetty is forced to face her true feelings. Who does she really love, and can that love conquer everything in its path?An uplifting, emotional WW1 saga perfect for fans of Ginny Bell and Jean FullertonReaders adore the Beach Hotel series:‘Oh wow this story was…amazing and heartfelt…I hope there will be more in this series’⭐⭐⭐⭐⭐ Reader Review‘Had me turning the pages well into the night… A five-star, well-written beach caper. A page turner from beginning to ... Unknown localization key: "more"

Objev podobné jako Love and Loss at the Beach Hotel - Francesca Capaldi

A new arrival at the Beach Hotel spells troubleChambermaid Fanny is thanking her lucky stars she has had a second chance at life. As an unmarried mother, it could have been very different and she is happy.But when new maid, Susie, arrives at the Beach Hotel, it isn''t long before sparks fly. Susie begins to meddle in Fanny''s friendships and even in her budding romance with Walter, an American working at the aerodrome.Meanwhile, a flu epidemic starts to spread and as more people fall ill, the hotel is forced to close.Matters come to a head when Susie plots to reveal secrets about Fanny that could spell her ruin.Can the hotel and the hardworking women who run it survive?An uplifting, emotional WW1 saga perfect for fans of Ginny Bell and Jean FullertonReaders adore the Beach Hotel series:‘Oh wow this story was…amazing and heartfelt…I hope there will be more in this series’⭐⭐⭐⭐⭐ Reader Review‘Another brilliant book by this brilliant author.’ ⭐⭐⭐⭐⭐ Reader Review‘Brilliant storyline, brilliant book. Couldn’t put it down. Family saga at its best.’⭐⭐⭐⭐⭐ Reader Review‘I loved this enchanting read…could not put it down.’⭐⭐⭐⭐⭐ Reader Review‘Well, what a start to a new series! There are many secrets to be uncovered…I loved ... Unknown localization key: "more"

Objev podobné jako Stormy Skies at the Beach Hotel - Francesca Capaldi

The thrilling imaginative sequel to The Shadow Moth, which was shortlisted for the Waterstones Children’s Book Prize.Imogen and Marie return through the door in the tree to a whole new Yaroslav.Miro is king, but hates it. Anneshka is no longer Queen… and hates it.When Anneshka hears a prophecy that she will rule the Greatest Kingdom, she seizes Marie, believing her to be key to fulfilling it, and heads over the mountains. Imogen and Miro chase after them, in hot pursuit.But what they find in the lands beyond will change everything again, and see them facing dangers they could never have imagined, both human and otherwise.Beautifully illustrated throughout by Chris Riddell, exciting and funny, the Clock of Stars trilogy is a timeless fantasy from the most astonishing new voice in middle grade.

Objev podobné jako Beyond the Mountains - Gibbons Francesca

WINNER OF THE COSTA FIRST NOVEL AWARD 2012LONGLISTED FOR THE WOMEN''S PRIZE FOR FICTION 2013WINNER OF THE BETTY TRASK AWARD 2013WINNER OF THE SAMI ROHR PRIZE FOR JEWISH LITERATURE 2013What if everything you’d ever wanted was no longer enough?Adam and Rachel are getting married at last. Childhood sweethearts whose lives and families have been intertwined for years; theirs is set to be the wedding of the year.But then Rachel’s cousin Ellie makes an unexpected return to the family fold. Beautiful, reckless and troubled, Ellie represents everything that Adam has tried all his life to avoid – and everything that is missing from his world. As the long-awaited wedding approaches, Adam is torn between duty and temptation, security and freedom, and must make a choice that will break either one heart, or many.''Wonderful...witty…an astonishingly accomplished debut which will draw comparisons between Segal and Zadie Smith and Monica Ali'' Stylist

Objev podobné jako The Innocents - Segal Francesca

Sisters Alice and Annie have always been close but will a man come between them?Annie and Alice love their life working at the Beach Hotel together and each is thrilled to have finally found a sweetheart. Yet the path of true love never did run smooth and they soon find themselves facing conflict and strife. Could love come between them and the bond they share?Meanwhile, as men start to come home from the war, the women have to work out how to keep their jobs, although they are delighted to be back with their beaus. Soon, wedding bells ring out in Littlehampton. Will everything be made right in time for Christmas?An unforgettable, emotional WW1 saga perfect for readers of Elaine Everest and Rowena Summers. Readers cannot get enough of the Beach Hotel series:'Oh wow this story wasamazing and heartfeltI hope there will be more in this series' Reader Review'Another brilliant book by this brilliant author.' Reader Review'Brilliant storyline, brilliant book. Couldn't put it down. Family saga at its best.' Reader Review'I loved this enchanting readcould not put it down.' Reader Review'Well, what a start to a new series! There are many secrets to be uncoveredI loved this book.' Reader Review'Had ... Unknown localization key: "more"

Objev podobné jako Celebrations at The Beach Hotel - Francesca Capaldi

Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing and reading together. A red Early Reader is the next step on your reading journey.Horrid Henry can''t stand it when Perfect Peter loses a tooth before him. Why should Peter get a pound from the Tooth Fairy and not Henry? And then Henry has a brilliant idea. He will trick the Tooth Fairy.

Objev podobné jako Horrid Henry Early Reader: Horrid Henry Tricks the Tooth Fairy - Francesca Simon

'Before you reject me, before you hate me, remember: I never asked to be Hel's queen.' But being a normal teenager wasn't an option either. Now she's stuck ruling the underworld. For eternity. She doesn't want your pity. But she does demand that you listen. It's only fair you hear her side of the story ...It didn't have to be like this.

Objev podobné jako The Monstrous Child - Francesca Simon

For fast and professional edging, hemming, seaming, and decorative stitching, you simply can’t beat a serging machine. This all-skill-level book is the perfect guide to make sure you get the most out of your new machine (or out of that old serger that you’ve never got the hang of!) Photographs and step-by-step instructions guide you through the essential techniques, showing you how to set up your machine, how to adjust the settings to get the best results on a range of different fabrics, and how to edge your fabrics quickly with perfect results. The troubleshooting section provides tips and quick fixes for skipped stitches, snapped threads, and uneven stitching. Also includes a buyer’s guide to different sergers, providing you with advice on finding the right machine for you.

Objev podobné jako The Overlocker Technique Manual - Julia Hincks

Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing and reading together. A red Early Reader is the next step on your reading journey.Horrid Henry is determined to win the class football match and defeat Moody Margaret, by whatever means necessary...

Objev podobné jako Horrid Henry Early Reader: Horrid Henry and the Football Fiend - Francesca Simon

To live is to face problems and to find solutions for them. We do so consciously or unconsciously, using intuition, reason, imagination and many other faculties. We notice a situation, we draw conclusions from what we see, hear and feel, and we act on our conclusions in a constant process of observation, analysis and remedy. 'My shoulders are tight, because I am under a lot of stress, I need a good massage.' We observe a problem (tight shoulders), analyse the cause (stress) and seek a remedy for it (the massage). But what if we have misunderstood the problem? What if our description of the problem is based on false perceptions, or our analysis on false assumptions? What if the solution aggravates the problem? This book is about our suppositions, habits and behaviours. It is about posture and attitude, tension and relaxation, movement and rest. It is about interpersonal relationships, sports and performing arts. Above all, it is about embodied emotions and the body that thinks and feels. In this fully revised new edition, Pedro de Alcantara invites you to redefine the meaning of health and wellbeing, using the insights and tools developed by a man of genius: F.M Alexander.

Objev podobné jako The Alexander Technique - Pedro de Alcantara

A delusional genius bent on restoring an empire must be stopped. Rex, Catia, and Digger are on Rhodes Island, Greece, when an assassin kills two people right in front of their eyes. They jump into action to help. The assassin flees, but Rex and Digger give chase, and when they catch up with her, she commits suicide. Back at their hotel, while busy reporting the incident to John Brandt, three masked men storm into their room with guns blazing. Thus, the trio is drawn into a CIA operation to uncover the identity and whereabouts of a terrorist mastermind about to unleash death and destruction across Europe.

Objev podobné jako The Delphi Technique - J.C. Ryan

Lymphatic drainage from the brain is essential for health but can be disrupted by injury, infection (including covid-19) and inflammation. In the 2nd edition of his ground-breaking book, Raymond Perrin explains the consequences of poor lymphatic drainage and how to restore function through manual techniques.

Objev podobné jako The Perrin Technique - Raymond Perrin

The first comprehensive, fully-illustrated approach to the voice that explains the anatomy and mechanics in detailed yet down-to-earth terms, for voice users and professionals of all kindsThis book is the first to explain, in clear and concise language, the anatomy and mechanics of the mysterious and complex bodily system we call the voice. Beautifully illustrated with more than 100 detailed images, Anatomy of the Voice guides voice teachers and students, vocal coaches, professional singers and actors, and anyone interested in the voice through the complex landscape of breathing, larynx, throat, face, and jaw. Theodore Dimon, an internationally recognized authority on the subject, as well as an expert in the Alexander Technique, makes unfamiliar terrain accessible and digestible by describing each vocal system in short, manageable sections and explaining complex terminology. The topics he covers include ribs, diaphragm, and muscles of breathing; the intrinsic musculature of the larynx, its structure and action; the suspensory muscles of the throat; the face and jaw; the tongue and palate; and the evolution and function of the larynx.

Objev podobné jako Anatomy of the Voice - G. David Brown, Theodore Dimon, Jr

A unique and empowering resource to overcoming stress and stabilizing your mental health in today’s volatile world—part of the bestselling Inner Game series, with more than one million copies sold! “Tim Gallwey is one of the great teachers of our time. In this day, when many talk of accelerating learning in organizations but few have actually done it, the words of a master are timely indeed.”—Peter M. Senge, author of The Fifth Discipline: The Art and Practice of the Learning Organization Renowned sports psychology expert W. Timothy Gallwey teams up with two esteemed physicians to present an invaluable guide for managing everyday stress. Gallwey explains how negative self-talk undermines us and leaves us feeling helpless and unhappy—and he shows that we have the means to build a shield against stress using our abilities to take childlike pleasure in learning new skills, which can help us rest, relax, and trust our own judgement. With his trademark mix of case histories and interactive worksheets, Gallwey helps us tap into our inner strengths with these practical tools:• the STOP technique: Learn how to Step back, Think, Organize, and Proceed with a more conscious choice process, even in the most chaotic circumstances.• the Attitude ... Unknown localization key: "more"

Objev podobné jako The Inner Game of Stress - W. Timothy Gallwey, Edd Hanzelik, John Horton

The Cult of the Dead Cow is the story of the oldest, most respected and most famous hacking group of all time. Its members invented the the concept of hacktivism, released both the top tool for cracking passwords and the reigning technique for controlling computers from afar, and spurred development of Snowden''s anonymity tool of choice. With its origins in the earliest days of the Internet, the cDc is full of oddball characters--spies, activists, musicians, and politicians--who are now woven into the top ranks of the American establishment. Today, this small group and their followers represent the best hope for making technology a force for good instead of for surveillance and oppression. Like a modern (and real) illuminati, cDc members have had the ears of presidents, secretaries of defense, and the CEO of Google. The Cult of the Dead Cow shows how we got into the mess we find ourselves in today, where governments and corporations hold immense power over individuals, and and how we are finally fighting back.

Objev podobné jako Cult of the Dead Cow - Joseph Menn

Discovering the Historic Houses of Snowdonia presents the results of a successful project to establish the date and social context of some of the earliest houses in Snowdonia. This partnership project between the Dating Old Welsh Houses Group and the Royal Commission on the Ancient and Historical Monuments of Wales involved many householders and about 200 local people in an ambitious exercise in community archaeology.The project has dated houses using the scientific technique of tree-ring dating, which can be accurate to the year and even the season of felling. The book presents the revealing, and often surprising, results of the project along with many photographs and plans. There are some twenty-five house histories, researched by members of the Group, including studies of medieval houses with open halls, innovative storeyed houses, and mature complexes. The housing culture of Snowdonia is shown here to be innovative and complex rather than simple and derivative. In sixteenth-century Snowdonia people chose to build for the future, and the older houses of north-west Wales display social ambition as well as the value placed on craftsmanship.

Objev podobné jako Darganfod Tai Hanesyddol Eryri / Discovering the Historic Houses of Snowdonia - Richard Suggett, Margaret Dunn

Anyone interested in the real London needs to read this. - Andrew MarrNo city can survive without water, and lots of it. Today we take the stuff for granted: turn a tap and it gushes out. But it wasn''t always so. For centuries London, one of the largest and richest cities in the world, struggled to supply its citizens with reliable, clean water. The Mercenary River tells the story of that struggle from the middle ages to the present day. Based on new research, it tells a tale of remarkable technological, scientific and organisational breakthroughs; but also a story of greed and complacency, high finance and low politics. Among the breakthroughs was the picturesque New River, neither new nor a river but a state of the art aqueduct completed in 1613 and still part of London''s water supply: the company that built it was one of the very first modern business corporations, and also one of the most profitable. London water companies were early adopters of steam power for their pumps. And Chelsea Waterworks was the first in the world to filter the water it supplied its customers: the same technique is still used to purify two-thirds of London''s drinking ... Unknown localization key: "more"

Objev podobné jako The Mercenary River - Nick Higham

Great vocal teachers from the 16th century through the early 19th century discovered through trial and error how to properly develop the singing voice, and the term bel canto came to be applied to both the manner of singing and the vocal music of that period. But by 1858, according to Rossini, the term was already being misused and wrongly confused with fioriture. Well-schooled in the teaching of singing, Rossini more accurately describes bel canto as being composed of: the building of the instrument; technique, or the means of using the instrument; and style, of which the ingredients are taste and feeling.In this 50th anniversary edition of The Free Voice, renowned vocal pedagogue Cornelius L. Reid articulates the teaching principles of his own school of functional vocal training, grounded firmly in the old principles while remaining in line with a modern understanding of the physical value of the vocal instrument. The muscles that move the vocal folds and the vocal folds themselves are involuntary, and as such, the singing voice is not an instrument that can be manipulated directly. Reid''s approach to singing is one of indirect control, stemming from an understanding of the vocal registers and how specific patterns ... Unknown localization key: "more"

Objev podobné jako The Free Voice - Cornelius L. Reid

New York Times bestsellerJourney into the universe through the most spectacular sights in astronomy in stereoscopic 3DWelcome to the Universe in 3D takes you on a grand tour of the observable universe, guiding you through the most spectacular sights in the cosmos—in breathtaking 3D. Presenting a rich array of stereoscopic color images, which can be viewed in 3D using a special stereo viewer that folds easily out of the cover of the book, this book reveals your cosmic environment as you have never seen it before. Astronomy is the story of how humankind's perception of the two-dimensional dome of the sky evolved into a far deeper comprehension of an expanding three-dimensional cosmos. This book invites you to take part in this story by exploring the universe in depth, as revealed by cutting-edge astronomical research and observations. You will journey from the Moon through the solar system, out to exoplanets, distant nebulas, and galaxy clusters, until you finally reach the cosmic microwave background radiation (or CMB), the most distant light we can observe. The distances to these celestial wonders range from 1.3 light-seconds to 13.8 billion light-years. Along the way, the authors explain the fascinating features of what you are seeing, ... Unknown localization key: "more"

Objev podobné jako Welcome to the Universe in 3D - Neil deGrasse Tyson, Michael A. Strauss, J. Richard, III Gott, Robert J. Vanderbei

There are many approaches to piano theory. They range from the simple technique of reading music and touching the keys, to playing-by-ear, but few have taken the inner path that begins in the soul. Mildred Portney Chase merged her piano lessons with the discipline of mindful Buddhist practice and created an experience that evokes not just music for the pleasure of the listener, but a journey that leads the student to a world of calm and peacefulness flowing from the soul out into the universe . . . ever-evolving day-by-day within the heart of the student. She writes: "Just being at the piano egoless is to each time seek to reach that place where the only thing that exists is the sound and moving toward the sound. The music on the page that was outside of you is now within you and moves through you; you are a channel for the music, and play from the centre of your being . . . You are at one with yourself and the act and feel as if the playing has already happened and you are effortlessly releasing it. The music is in your hands, in the air, in the room, the ... Unknown localization key: "more"

Objev podobné jako Just Being at the Piano - Mildred Portney Chase

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Sign O' the Times je deváté studiové album Prince, původně vydané jako dvojalbum v roce 1987. Tato deluxe reedice na 4LP obsahuje kompletní původní materiál, koncertní nahrávky z Utrechtu a Paisley Parku a další exkluzivní bonusy. Album představuje mix stylů od funku a soulu po psychedelický pop a electro.

• Rozšířená 4LP deluxe edice s kompletním zvukovým materiálem z roku 1987
• Obsahuje kompletní záznam koncertu v Utrechtu a silvestrovského benefičního vystoupení
• Exkluzivní bonusový materiál včetně jediné pódiové spolupráce s Milesem Davisem
• Kvalitní vinylové zpracování ikonického alba s funk, soul a rockovými prvky

Objev podobné jako Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)

Jedná se o páté studiové album skupiny Florence and the Machine vydané v roce 2022. Produkt je deluxe edice obsahující CD a knihu s pevnou vazbou. Album patří do žánru indie rocku.

• Deluxe edice s pevnou vazbou knihy
• Páté studiové album Florence and the Machine
• Kolekční vydání pro fanoušky
• Album z roku 2022 v kompletní verzi

Objev podobné jako Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Rozšíření The Sims 4: Společná zábava přidává do hry nové město Windenburg. Simíci mohou vstoupit do různých klubů a zažít noční život. Pro fungování je vyžadována základní hra The Sims 4.

• Nové město Windenburg k prozkoumání
• Systém klubů s vlastními zájmy a styly
• Noční život a památky pro zážitky
• Elektronická licence - okamžité stažení

Objev podobné jako THE SIMS 4: GET TOGETHER - Xbox Digital (7D4-00283)

Collected in this compelling volume are the many lives of Lee Miller, intimately recorded by her son, Antony Penrose, whose years of work on her photographic archives have unearthed a rich selection of her finest work, including portraits of her friends Pablo Picasso, Georges Braque, Max Ernst, Paul Eluard, and Joan Miró.Starting in 1927 in New York, this volume chronicles Lee Miller as she is discovered as a model by Condé Nast, hits the cover of Vogue, and is immortalized by Edward Steichen, George Hoyningen-Huene, Horst P. Horst, and other acclaimed photographers. From there, readers follow Miller to Paris where she, along with Man Ray, invented the solarization technique of photography, and where she developed into a brilliant Surrealist photographer. Finally, this account covers the later chapters of her life, when she became a war correspondent during World WarII, traveling with the Allied armies to cover the siege of Saint-Malo and the liberation of Paris, which lead to her photographs of the Dachau concentration camp that shocked the world.The Lives of Lee Miller

Objev podobné jako The Lives of Lee Miller - Antony Penrose

Have you tried manifesting - and zilch?! Have you been dreaming, longing, and wishing for a better future? Have you vision-boarded like a wild thing, carried crystals in your underwear while lighting your New Moon candles and chanting positive affirmations, and yet nada, nix, nothing? Don''t worry! You''re not alone. A lot of manifesting wisdom will tell you that it''s all your fault. You created your circumstances. Your vibes are off. That''s wrong. You are not a failure. You were doing nothing wrong. You are lovable, worthy, and equal to anyone on this earth.We are all distinctive and unrepeatable sparks of the universe with special skills and magic encoded within us. Finding the way to access this, releases your ability to make your dreams come true. The trick to manifesting is finding the right technique for you. The Power of You gives you those techniques so that you can easily and simply draw towards you the life you deserve. And most importantly, create a better relationship with yourself, with others, and with the outside world along the way. The Power of You hands you every tool, secret, and process you need, broken down into simple steps so that you can ... Unknown localization key: "more"

Objev podobné jako The Power of You - Michele Knight-Waite

The Importance of Being Earnest is one of the most enduringly popular of British comic dramas, and a mainstay of English literature and drama courses at college and university level. This is an ideal edition for students with on-page notes to help clarify meaning, and a completely new introduction. In the new introduction, Francesca Coppa explores recent critical approaches to the play, including queer and postcolonial readings, as well as giving the context in which the play was written and how it relates to Wilde''s personal life and public persona. The introduction also discusses the play''s stage history, providing students with an ideal overview of the play and its resonances for contemporary audiences.

Objev podobné jako The Importance of Being Earnest - Oscar Wilde

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the ''use'' of his body musculature in all positions and movements and cured his vocal problems without medical aid.Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect ''use of the self'' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his ''principle'' lives on through the work of many teachers of his method.

Objev podobné jako The Use Of The Self - F.M. Alexander

This is your complete guide to dressmaking, from designing, creating and customising your clothes. Master every dressmaking technique in the book!Fully illustrated and easy to use, this updated dressmaking book covers all the essential skills and techniques you need to make timeless wardrobe staples. It''s a must-have for beginners and expert stitchers alike.Inside the pages of this reference book, you''ll discover:- Step-by-step instructions and techniques, accompanied by clear, full-colour photography- Thorough sections on tools and equipment, to help the reader choose the right items for each project- 13 downloadable patterns for skirts, dresses, trousers, tops, and jackets that can be used to create 31 different garments- Over 80 techniques, including how to cut out a pattern, machine stitch, and hand stitch- Projects graded by difficulty level so as you can challenge yourself; whether you are a beginner, or looking for more advanced ideasFed up with fast fashion and fancy making your own clothes? This is the ultimate dressmaking guide for absolute beginners. Comprehensive, step-by-step guides and dressmaking patterns cover everything from choosing the perfect fabric for any project to trying your hand at a range of machine-sewing techniques. Accompanied by close-up photographs, clear instructions, and a glossary of dressmaking terminology ... Unknown localization key: "more"

Objev podobné jako The Dressmaking Book - Alison Smith

This book investigates the anomalous magnetic field of the ocean and its connection with geological structure, tectonic evolution of the oceanic lithosphere, and magnetic properties of different rock types in the oceanic crust. The book describes new instruments and techniques of gradient magnetic measurements with three sensors, as well as the new technique of processing and interpretating hydromagnetic data on the basis of adoptive filtration and reparametrization. The text provides unique data of geomagnetic surveys carried out by Russian research vessels in different regions of the World Ocean, including submersible apparatus and ingenious theoretical and experimental technology of the magnetic modeling and investigations of the nature of magnetic anomalies. The results of systems analysis of geochemical content and composition during the mid-oceanic ridge basalt are presented.

Objev podobné jako Anomalous Magnetic Field of the World Ocean - Alexander M. Gorodnitsky

'A wonderful guide for rebuilding after burnout and living a healthier, calmer life' – MELISSA HEMSLEY'The Cortisol Reset Plan delivers what exhausted women ACTUALLY need: a nervous system regulation roadmap that’s as grounded in science as it is in soul. Marina Wright gets it and finally, someone wrote the manual' - DR FRANCESCA LeBLANC, Hormone Health SpecialistA powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods. In this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress. Our body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the long-term path to holistic health. In The Cortisol Reset Plan, you’ll find:customisable questionnaires to assess your symptomskey information to understand how ... Unknown localization key: "more"

Objev podobné jako The Cortisol Reset Plan - Marina Wright

The phenomenal #1 bestseller preorder Marianne Williamsons latest, picking up where A Return to Love left off: The Mystic JesusThis mega-bestselling spiritual guide for personal transformation has become a classic. Marianne Williamson shares her reflections onA Course in Miraclesand her insights on the application of love in the search for inner peace.In this powerful work of spiritual psychotherapy, Williamson reveals how we each can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in the area of relationships, career, or health, she shows us how love is a potent force, the key to inner peace, and how by practicing love we can make our own lives more fulfilling while creating a more peaceful and loving world for our children.This book offers a clear path to unlearning fear and returning to your natural state of love:A Course in Miracles Explained: Gain profound insights into the core principles of A Course in Miracles and learn how to apply its teachings to your daily life.The Practice of Forgiveness: Learn why forgiveness is the key to inner peace and the mental technique for transforming your thoughts from fear back to love.Becoming a ... Unknown localization key: "more"

Objev podobné jako The Return to Love - Marianne Williamson

Dolce & Gabbana The One Pour Homme je pánská toaletní voda, která kombinuje klasickou eleganci s moderními prvky. Vyznačuje se kořenitě-orientální harmonií s tóny tabáku a rafinovaného dřeva. Jedná se o lehkou, ale poutavou vůni vhodnou pro každodenní nošení.

• Nadčasová elegance s moderním pojetím
• Lehká a poutavá vůně vhodná pro denní nošení
• Harmonická kombinace tabákových a dřevitých tónů
• Kvalitní EDT koncentrace s dlouhou výdrží

Objev podobné jako Dolce & Gabbana The One Pour Homme - EDT 100 ml

Tubbz kachnička Big Lebowski – The Dude je limitovaná první edice sběratelské PVC figurky o velikosti přibližně 9 cm. Součástí je prémiový sběratelský box a produkt nese oficiální licenci. Kachnička je určena výhradně pro vystavení a není vhodná do vody.

• Limitovaná první edice s číselnou limitací
• Detailně zpracovaná PVC figurka v prémiovém boxu
• Oficiální licencovaný produkt z filmu Big Lebowski
• Kompaktní velikost cca 9 cm pro snadné vystavení

Objev podobné jako Tubbz kachnička Big Lebowski - The Dude (první edice)

Parfémovaná voda Alexandre.J The Collector: Rose Oud je unisex orientální vůně uvedená v roce 2012. Kombinuje tóny růže, oudu, dřeva a koření s vanilkovo-pižmovým základem. Vhodná je pro celoroční nošení díky své univerzální a nadčasové kompozici.

• Podmanivá orientální vůně s výraznými tóny růže a dřeva
• Krásný flakon a univerzální celoroční nošení
• Luxusní smyslná kompozice s vanilkou, pižmem a ambrou
• Vhodná pro muže i ženy na jakoukoli příležitost

Objev podobné jako Alexandre.J The Collector: Rose Oud parfémovaná voda unisex 100 ml