the plastic mind sharon begley

For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed - that we are stuck with what we were born with. But recent pioneering experiments in neuroplasticity reveal that the brain is capable not only of altering its structure but also of generating new neurons, even into old age. The brain can adapt, heal, renew itself after trauma and compensate for disability. In this groundbreaking book, highly respected science writer Sharon Begley documents how this fundamental paradigm shift is transforming both our understanding of the human mind and our approach to deep-seated emotional, cognitive and behavioural problems. These breakthroughs show that it is possible to reset our happiness meter, regain the use of limbs disabled by stroke, train the mind to break cycles of depression and OCD and reverse age-related changes in the brain.

Objev podobné jako The Plastic Mind - Sharon Begley

I honestly believe this is one of the best books that I ve read this year! NetGalley Reviewer, ⭐⭐⭐⭐⭐You re not who you say you are. But neither is she.Olive Anderson has accepted that tonight she ll be dining alone, without her husband. So when a beautiful stranger appears at Olive s dinner table, telling the waiter she s her wife, Olive is immediately unsettled.But the stranger wants to talk, and isn t this what Olive wants on this lonely winter night? To vent to a perfect stranger? She s too ashamed to tell her real friends the truth - six months into the marriage they all warned her against, her life is a living nightmare.Perhaps Olive should have asked the fake wife who she s really married to. Perhaps she should have known this chance encounter had something to do with her secretive husband. Because there is a string of missing women connected to Mr Anderson, and by the morning, Olive will be the latest...The Fake Wife is an unputdownable thriller that will shock and surprise you like the best television boxsets. If you enjoyed Netflix shows like Behind Her Eyes, The Stranger and Obsession you will love The Fake Wife.Read what everyone is saying about The Fake Wife: OMG this latest book by Sharon Bolton is so good, definitely worth reading Reader Review, ⭐⭐⭐⭐⭐ You ll never guess where this book is going SAMANTHA DOWNING I swear the twists and turns you will not see coming! ⭐⭐⭐⭐⭐ Totally gripping, with characters who draw you in JP DELANEY One thing Sharon Bolton knows how to do is write a compulsive page-turner, and The Fake Wife is just that Reader Review, ⭐⭐⭐⭐⭐ A thriller that had me desperate for answers. I loved it! HARRIET TYCE Sharon Bolton has written another cracker! The twists! The tension! The characters! Reader Review, ⭐⭐⭐⭐⭐

Objev podobné jako The Fake Wife - Sharon J. Bolton

Pre-order THE FOREST HIDEAWAY, the stunning new Sharon Gosling novel, coming Summer 2025. A feel-good story about family, belonging and finding peace with the past from the author of The Lighthouse Bookshop and The Forgotten Garden. #39;The exploration of family and identity is filled with vivid characters and an enthralling plot, making it absorbing and emotional #39; The People’s Friend #39;A lovely, heartwarming read about belonging #39; heatCan a return to the past be the start of something new? Bette and Nina Crowdie have never been close – the ten-year age difference doesn’t help, and Bette’s rarely been home since she left for university at eighteen. When their father passes away and unexpectedly splits the family farm between them, Nina is furious and afraid. She’s been working at the farm for the past five years. It’s the only home her young son, Barnaby, has ever had, and she’s convinced that Bette will sell at the first chance she gets. When they discover the huge debt their father has been hiding, Bette reluctantly agrees to help her sister. But that means they have to find a way to work together, and Bette must face up to the real reason she left all those years ago.Could a long-forgotten diary and the discovery of a secret orchard on their land help save the farm – and the sisters’ relationship?Praise for The Secret Orchard: ‘I loved the characters and the orchard! I gobbled it up in a couple of sittings. What a gorgeous read, full of heart’ Liz Fenwick, author of The River Between Us ‘Warm, tender and wise, Sharon Gosling’s well-crafted, engrossing story was a pleasure to read’ Rachel Hore, author of The Hidden Years

Objev podobné jako The Secret Orchard - Sharon Gosling

THE TIMES #1 BESTSELLERTHE INSTANT NEW YORK TIMES BESTSELLEROne of Vogue s Best Books to Read in 2021One of O Magazine s 55 Most Anticipated Books of 2021One of Marie Claire s 25 Best 2021 Memoirs to Pre-Order Now Electrifying. The Sunday Times A glorious, rogue, raw account ... It is funny; it is shocking; it is good. The Times Dangerous, alluring and misunderstood: Sharon Stone remains one of our best ever movie stars ... Her new book serves as a spectacular reminder of the outrageous fun of her Nineties fame and why she is more than due for contemporary respect. Independent Brawler, hillbilly, misfit, thief - the actress s memoir of her hardscrabble life, The Beauty of Living Twice, is a feast of yarns and jokes. Daily Telegraph While [The Beauty of Living Twice] contains some startling personal revelations, equally affecting is Stone s warmth and grace, qualities that, by the end, feel quite miraculous . . . Writing with zeal and urgency, Stone argues for a stronger legal system, for rape kits on police shelves to be processed, for better training for teachers and paediatricians. Above all, she offers a hopeful glimpse of life beyond trauma . . . The Beauty of Living Twice promises the possibility of improvement or redemption, of compassion and understanding, of living honestly. The Washington Post Sharon Stone, one of the most renowned actresses in the world, suffered a massive stroke that cost her not only her health, but her career, family, fortune, and global fame. In The Beauty of Living Twice, she chronicles her efforts to rebuild her life, and the slow road back to wholeness and health. In an industry that doesn t accept failure, in a world where too many voices are silenced, Stone found the power to return, the courage to speak up, and the will to make a difference in the lives of women and children around the globe. Over the course of these intimate pages, Stone talks about her pivotal roles, her life-changing friendships, her worst disappointments, and her greatest accomplishments. She reveals how she went from a childhood of trauma and violence to a business that in many ways echoed those same assaults, under cover of money and glamour. She describes the strength and meaning she found in her children, and in her humanitarian efforts. And ultimately, she shares how she fought her way back to find not only her truth, but her family s reconciliation and love. Stone made headlines not just for her talent and beauty, but for her candour and her refusal to play nice, and it s those same qualities that make this memoir so powerful. The Beauty of Living Twice is a book for the wounded, and a book for the survivors; it s a celebration of women s strength and resilience, a reckoning, and a call to activism. It is proof that it s never too late to raise your voice, and speak out.

Objev podobné jako The Beauty of Living Twice - Stone Sharon

Set on the wild edge of Cumbria, close to the Scottish border, The Forest Hideway promises a gorgeously remote and romantic autumn escape, full of hope, friendship and new beginnings. Unusual, absorbing and engaging . . . A fascinating novelâ ™ Rachel Hore, author of The Secrets of Dragonfly Lodge Ethereal and enchanting. I loved it! Heidi Swain, author of Best Summer Everâ ˜Full of hope, friendship and new beginnings â “ the perfect autumn escapeâ ™ Holly Martin, author of Christmas Wishes at Cranberry Cove Evocative and atmospheric . . . a beautifully depicted story about hope, connection, and not giving up on your dreams Holly Miller author of The Sight of YouSaskia is building a home for herself out of the ruins of an old castle. Surrounded by forest, hidden away from everyone and everything, the place is special - itâ ™s the only connection she has left to her father and itâ ™s a hard-won chance to escape from her difficult past and create a new future. Sheâ ™s spent her whole life trying to find a way to make this project work and finding someone to help her realise her dream has been almost impossible. When local builder Owen finally signs up to manage the construction, things get off to a very bad start. But forced to find a way to work together, both realise that first impressions arenâ ™t always the right ones, and when Owen discovers the forest is hiding a secret that could bring work to a halt, he realises heâ ™s much more invested in the project â “ and Saskia â “ than he thought . . .What readers love about Sharon Gosling s books! Sharon Gosling has created the perfect heartbeat of a story. It truly is an uplifting tale of love and family. The perfect read Great characters, brilliant story I really enjoy Sharonâ ™s books . . . warm, welcoming, and engaging, and they hit me right where it counts Highly recommend and can t wait for more from this author A beautiful story about community

Objev podobné jako The Forest Hideaway - Sharon Gosling

Look around you - plastic is everywhere! It s in your shoes, pens, toothbrush, car, toys, TV, water bottles, food packaging... It s so popular that it s almost impossible to get through one day without using it. And it s creating major problems for our planet, wildlife and ourselves. With The Plastic Problem, you ll discover loads of brilliant and easy ways to cut plastic out of your life! By becoming a plastic patroller instead of a plastic polluter, your actions will help protect our world, and inspire friends and family to do the same. Inside this practical guide, the follow-up to our popular 101 Small Ways to Save the World, you ll find out how to: Pack a zero waste travel kit to help your family reduce its rubbish on trips Take better care of your clothes, swap items with friends, and get excited about hand-me-downs Switch your toothpaste for natural tooth powders and choose an electric, non-throwaway toothbrush Take your lunch to school in a reusable container and bring reusable cutlery Reduce the amount of things you buy, reuse what you have, and recycle what you no longer need Take reusable bags to the supermarket or with you when you go shopping Think twice about single-use bottled water and fruit juices Today is the perfect time for a change. As a future guardian of the planet, you can say no to plastic. Your actions, however small, can make a big difference every day. And with each change, you ll help our oceans become a little cleaner and our planet a little healthier. Are you up to the challenge? The contents of The Plastic Problem include: Plastic, plastic everywhere - What is plastic, where does it come from, and why do we use it? The problems with plastic - Why are we still using plastic and what are the reasons we need to stop? Take action! - Learn how to avoid plastic, start making smarter choices and make a real difference Become a Precycler - Choose what s better for the environment instead of what s more convenient About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community of travellers, many of whom are now sharing a passion for exploration with their children. Lonely Planet Kids educates and encourages young readers at home and in school to learn about the world with engaging books on culture, sociology, geography, nature, history, space and more. We want to inspire the next generation of global citizens and help kids and their parents to approach life in a way that makes every day an adventure. Come explore!

Objev podobné jako Lonely Planet Kids The Plastic Problem - Lonely Planet Kids, Aubre Andrus

A New York Times bestseller for three years and counting!“A gutsy, candid, and compelling story. It speaks volumes.” —School Library Journal (starred review)“Unflinching and realistic.” —KirkusReviews (starred review)From award-winning author Sharon Draper comes a story that will forever change how we all look at anyone with a disability, perfect for fans of RJ Palacio’s Wonder. Eleven-year-old Melody is not like most people. She can’t walk. She can’t talk. She can’t write. All because she has cerebral palsy. But she also has a photographic memory; she can remember every detail of everything she has ever experienced. She’s the smartest kid in her whole school, but NO ONE knows it. Most people—her teachers, her doctors, her classmates—dismiss her as mentally challenged because she can’t tell them otherwise. But Melody refuses to be defined by her disability. And she’s determined to let everyone know it…somehow.

Objev podobné jako Out of My Mind - Sharon M. Draper

At the heart of a tiny community in a remote village just inland from the Aberdeenshire coast stands an unexpected lighthouse. Built two centuries ago by an eccentric landowner, it has become home to the only bookshop for miles around. Rachel is an incomer to the village. She arrived five years ago and found a place she could call home. So when the owner of the Lighthouse Bookshop dies suddenly, she steps in to take care of the place, trying to help it survive the next stage of its life. But when she discovers a secret in the lighthouse, long kept hidden, she realises there is more to the history of the place than she could ever imagine. Can she uncover the truth about the lighthouse’s first owner? And can she protect the secret history of the place?Praise for Sharon Gosling #39;s first novel, The House Beneath the Cliffs:‘A wonderfully wise and beautifully written story about finding the courage to start over … I loved it!’ Isabelle Broom #39;A compelling read with a dramatic sense of place and a caring community at its heart #39; Heidi Swain, author of A Taste of Home ‘A gorgeously remote and romantic great escape, brimming with foodie passion, friendship and heart’ Laura Kemp, author of A Year of Surprising Acts of Kindness #39;A magical story set in Scotland...An inspiring book of second chances #39; Woman #39;s Own #39;A story to make you long to visit our glorious coastlines #39; Prima #39;With a romance that gently simmers, a plot that flows as fast as the North Sea tides, and some gentle reminders of the need to protect our oceans, The House Beneath the Cliffs provides the perfect holiday getaway #39; Lancashire Post #39;Thrilling romantic #39; The People #39;s Friend ‘An inspiring book of second chances #39; Woman #39;Packed full of warmth #39; Cumbria Life

Objev podobné jako The Lighthouse Bookshop - Sharon Gosling

A novel of second chances and blossoming communities from the author of The Lighthouse Bookshop. Budding landscape architect Luisa MacGregor is stuck in a rut - she hates her boss, she lives with her sister, and she is still mourning the loss of her husband many years ago. So when she is given the opportunity to take on a parcel of land in a deprived area, she sees the chance to build a garden that can make the area bloom. Arriving in the rundown seaside town of Collaton on the north-west coast of Cumbria, she realises that her work is going to be cut out for her. But, along with Cas, a local PE teacher, and Harper, a teen whose life has taken a wrong turn, she is determined to get the garden up and running. So when the community comes together and the garden starts to grow, she feels her luck might have changed. Can she grow good things on this rocky ground? And might love blossom along the way…?Praise for The Forgotten Garden: #39;A heartwarming novel proving that teamwork really does make the dream work. #39; Woman #39;s Weekly ‘A positive, heartwarming story . . . Warmly told, romantic, and packed with suspense and surprises . . . This is a colourful page turner with a satisfying conclusion. A great Summer read. I look forward to reading the next book by this talented writer.’ SixtyPlusSurfersPraise for Sharon Gosling #39;s first novel, The House Beneath the Cliffs: ‘A wonderfully wise and beautifully written story about finding the courage to start over … I loved it!’ Isabelle Broom #39;A compelling read with a dramatic sense of place and a caring community at its heart #39; Heidi Swain, author of A Taste of Home

Objev podobné jako The Forgotten Garden - Sharon Gosling

These are the women who ruled, the women who founded dynasties, the women who fought for religious freedom, their families and love. These are the women who made a difference, who influenced countries, kings and the Reformation.Heroines of the Tudor World focuses on the women who lived through the Renaissance and Reformation, examining the threats and challenges they faced and how they overcame them. Studying regents, writers, nuns and queens, and taking in the likes of Elizabeth Barton, Anne Boleyn, Catherine de Medici, Bess of Hardwick and Elizabeth I, Sharon Bennett Connolly shines the spotlight on the women who helped to shape Early Modern Europe.

Objev podobné jako Heroines of the Tudor World - Sharon Bennett Connolly

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.What if we’ve gotten stress wrong?There’s a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much.Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of stress to rejuvenate at a cellular level.Many modern comforts have inadvertently increased our risk of mental and physical illness by causing us to underutilize our inherited response to challenges. Our need for stress is so deeply embedded in our genes that you can’t achieve good health without it! Dr. Bergquist reveals how to optimize five key stressors to maximize mental, emotional, and physical resilience and reap a host of health benefits, from staving off dementia to increasing the years of your life. These simple lifestyle changes can keep your mind sharp, improve your mood, increase energy and metabolism, support a healthy gut, maintain a healthy weight, and decrease your risk of serious diseases like cancer, heart disease, type 2 diabetes, and Alzheimer’s.Eating more plant “toxins” in foods like vegetables, dark chocolate, and spicesExercising with intermittent bursts of intense movementEngaging in heat and cold therapy to awaken your body’s ancient healing pathwaysFasting most effectively for your circadian biologyChallenging yourself mentally and emotionally while managing unhealthy stress levels  Rooted in cutting-edge science and complete with customizable protocols, workouts, and recipe templates, The Stress Paradox is an accessible life-changing roadmap to dramatically increase health, happiness, and longevity.

Objev podobné jako The Stress Paradox - Sharon Horesh Bergquist

The enchanted life is possible for anyone. It is deeply grounded in the living world. It is creative, intuitive, imaginative. It thrives on work that has heart and meaning. Sharon Blackie speaks to those who feel an emptiness at the heart of modern life who long for a more authentic, harmonious and connected lifestyle. The Enchanted Life offers practical and grounded tools for enchanting our lives and the places we live in. An inspiring book for the intelligent, creative self development arena with insight, wisdom, interviews, case studies and exercises.

Objev podobné jako The Enchanted Life - Sharon Blackie

Are you a human? Do you have a mind? Then this book is for you: a wonderfully entertaining overview of all of psychology by one of its greatest experts. Like having the mind s complexities untangled by a witty, eloquent and deeply knowledgeable friend OLIVER BURKEMAN Really wonderful, hugely readable DERREN BROWNâ ~This book is a gemâ ™ ROBERT SAPOLSKYNothing is more familiar and yet less understood than the human mind. It defines the experience of being human, and yet its workings contain some of the deepest mysteries ever encountered.Written by one of the world s greatest teachers of psychology, The Human Mind provides a masterful and riveting guide to all that we have learned since modern science began probing those mysteries. It will illuminate everything you think and feel, everything you say and do, everything that makes you you. â ~I don t remember the last time I was this excited about a psychology-related book.The Human Mind is everything a reader wants [and] will delight youâ ™ DR SOPHIE MORT (AKA DR SOPH)â ~An up-to-the-minute [and] comprehensive journey through what it means to be humanâ ™ New Scientistâ ~The story of the human mind as told by psychology s best storyteller ... fantasticâ ™ DANIEL GILBERT, author of Stumbling on Happinessâ ~Perhaps the wittiest, most captivating overview of the field of psychology to dateâ ™ JENNIFER SENIOR, author of All Joy and No Fun

Objev podobné jako The Human Mind - Paul Bloom

A tour de force of science and history writing by one of our most important psychiatric leaders. John H. Krystal M.D., Professor of Psychiatry, Yale University A riveting read - told through the eyes of one of the world s most accomplished and compassionate psychiatrists. Professor Karl J. Friston, Queen Square Institute of Neurology, University College London Edward Bullmore has given us a profoundly important book for family members, students, and professionals interested in mental health and mental illness. Dr. Thomas R Insel, Former Director of U.S. National Institute of Mental Health Perhaps if more politicians read this book and understood what goes wrong in the minds of people with schizophrenia, they might be more willing to devote sufficient resources to get people better. Sir Robin MacGregor Murray, Professor of Psychiatric Research at the Institute of Psychiatry, King s CollegeFor centuries, mental and physical health have been divided and disorders of the mind and body have been treated as if they were poles apart. This deep-rooted division has shaped medicine, psychiatry, and society. But what if this mind/body split is not only outdated - but dangerously misleading?In this groundbreaking follow-up to his bestselling The Inflamed Mind, psychiatrist and neuroscientist Edward Bullmore challenges one of medicine s most enduring assumptions.Through the lens of schizophrenia - perhaps the most misunderstood of all psychiatric disorders - Bullmore explores what he calls the original schism and the under-examined history of psychiatry itself.Taking readers on a gripping journey through the evolving science of schizophrenia, illuminated by his personal experiences as a researcher and clinician, Bullmore lifts the lid on psychiatry s dark past. He highlights how the horror of the Nazi eugenics programme magnified a split between brain and mind theories which persists to this day. And he expertly introduces some of the new science that is building the case for a radical rethink of how we understand - and treat - so-called mental illness in the 21st century.The Divided Mind shows us why and how we can now change our minds about the origins of one of the most mysterious and stigmatised disorders in medicine. It challenges us all to escape from our history to a more joined-up future for mental and physical health.

Objev podobné jako The Divided Mind - Professor Edward Bullmore

Ranked one of U.S. News Top Best Diets From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer #39;s disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.

Objev podobné jako The Official MIND Diet - Laura Morris, Dr. Martha Clare Morris, Jennifer Ventrelle

A brilliant, no-nonsense profile of the criminal mind, newly updated in 2022 to include the latest research, effective methods for dealing with hardened criminals, and an urgent call to rethink criminal justice from expert witness Stanton E. Samenow, Ph.D. “Utterly compelling reading, full of raw insight into the dark mind of the criminal.”—John Douglas, author of the #1 New York Times bestseller Mind HunterLong-held myths defining the sources of and remedies for crime are shattered in this groundbreaking book—and a chilling profile of today’s criminal emerges. In 1984, Stanton Samenow changed the way we think about the workings of the criminal mind, with a revolutionary approach to “habilitation.” In 2014, armed with thirty years of additional knowledge and insight, Samenow explored the subject afresh, explaining criminals’ thought patterns in the new millennium, such as those that lead to domestic violence, internet victimization, and terrorism.Since then the arenas of criminal behavior have expanded even further, demanding this newly updated version, which includes an exploration of social media as a vehicle for criminal conduct, new pharmaceutical influences and the impact of the opioid crisis, recent genetic and biological research into whether some people are “wired” to become criminals, new findings on the effectiveness of cognitive behavioral therapy, and a fresh take on criminal justice reform. Throughout, we learn from Samenow’s five decades of experience how truly vital it is to know who the criminals are and how they think. If equipped with that crucial understanding, we can reach reasonable, compassionate, and effective solutions.From expert witness Dr. Stanton E. Samenow, a brilliant, no-nonsense profile of the criminal mind, updated to include new influences and effective methods for dealing with hardened criminals

Objev podobné jako Inside the Criminal Mind (Newly Revised Edition) - Stanton Samenow

Neurological and psychiatric disorders have long been regarded as fundamentally different, depending on whether they appear to affect the brain or the mind. In reality, the brain and the mind are inseparable. Both types of disorder can affect every aspect of brain function: from perception, action, memory and emotion to empathy, social interaction, attention and consciousness. It is easy to view brain disorders as simply tragic or frightening. However, studying where these functions go wrong provides a window on the workings of the healthy brain, and makes it more likely that scientists and clinicians will be able to develop effective treatments or preventative strategies. As individuals, and as a society, we are also able to better empathise with people with disorders of the mind.Building on his pioneering research, Eric R. Kandel illustrates how breakthrough studies of brain disruptions can deepen our understanding of thought, feeling, behaviour, memory and creativity, and perhaps in the future will transform medical care and lead to the development of a unified theory of mind.

Objev podobné jako The Disordered Mind - Eric R. Kandel

**Winner of the British Psychological Society Book Award** Superbly written with excellent insights... One of the best non-fiction books I ve read! Dr Rupy Aujla, author of The Doctor s Kitchen Fascinating... A thoroughly thought-provoking read Dame Sarah Gilbert, author of VaxxersYou ve heard that a healthy body means a healthy mind - but why? Following the exciting discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities – treated in separate hospitals – science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health.This has opened up a new frontier in medicine. In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.For the first time, we have a new approach to medicine that treats the whole human being.

Objev podobné jako The Immune Mind - Monty Lyman

A rich and surprising exploration of the intelligence of bees Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness.Taking readers deep into the sensory world of bees, Chittka illustrates how bee brains are unparalleled in the animal kingdom in terms of how much sophisticated material is packed into their tiny nervous systems. He looks at their innate behaviors and the ways their evolution as foragers may have contributed to their keen spatial memory. Chittka also examines the psychological differences between bees and the ethical dilemmas that arise in conservation and laboratory settings because bees feel and think. Throughout, he touches on the fascinating history behind the study of bee behavior.Exploring an insect whose sensory experiences rival those of humans, The Mind of a Bee reveals the singular abilities of some of the world’s most incredible creatures.

Objev podobné jako The Mind of a Bee - Lars Chittka

Superbly written with excellent insights... One of the best non-fiction books I ve read! Dr Rupy Aujla, author of The Doctor s Kitchen Fascinating... A thoroughly thought-provoking read Dame Sarah Gilbert, author of VaxxersYou ve heard that a healthy body means a healthy mind - but why? What exactly is going on in our immune system?Delving into the discovery of new anatomy in the brain, Dr Monty Lyman reveals the extraordinary implications for our physical and mental health.Could inflammation cause depression, and arthritis drugs cure it?Can gut microbes shape your behaviour through the vagus nerve?Can something as simple as brushing your teeth properly reduce your risk of dementia?Until a decade ago, we misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities â “ treated in separate hospitals â “ science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine.In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome, offering practical advice on how to stay healthy. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves.For the first time, we have a new approach to medicine that treats the whole human being.

Objev podobné jako The Immune Mind - Monty Lyman

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.

Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)

The Disordered Mind, Third Edition, is a wide-ranging introduction to the philosophy of mental disorder or illness. It examines and explains, from a philosophical standpoint, what mental disorder is: Its reality, causes, consequences, compassionate treatment, and more. Revised and updated throughout, the third edition includes enhanced discussions of the distinction between mental health and illness, selfhood and delusions about the self, impairments of basic psychological capacities in mental disorder, and the distinct roles that mental causation and neural mechanisms play in mental illness. The book is organized around four questions:â ¢ What is a mental disorder or illness?â ¢ What makes mental disorder something bad?â ¢ What are various mental disorders and what do they tell us about the mind?â ¢ What is mental health and how may it be restored?Numerous disorders are discussed, including addiction, agoraphobia, delusion, depression, dissociative identity disorder, obsession-compulsion, schizophrenia, and religious scrupulosity, among others. Several neurological disorders are examined. Various problems associated with DSM-5 and with psychiatric diagnosis are explored. Including chapter summaries and suggestions for further reading, The Disordered Mind is an ideal text for courses in philosophy and should appeal to not just philosophers, but to readers in cognitive science, psychology, psychiatry, and related mental health professions.

Objev podobné jako The Disordered Mind - Graham George

An exquisitely designed leather-bound edition of one of the most powerful self-help title, this book comes with a ribbon bookmark, gilded edges and beautiful endpapers. Ideal to be read and treasured, it makes for a perfect addition to any library.This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.

Objev podobné jako The Power of Your Subconscious Mind

Modern society is in a state of information overload. Neuroscientist Daniel J. Levitin investigates how and why our brains are struggling to keep up with the demands of the digital age.Why is email so addictive? Is multitasking really possible? And what do successful people keep in their junk drawer? The Organized Mind debunks myth and presents one simple idea - storing information in the physical world instead of the mind - to revolutionize twenty-first century living.In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you.

Objev podobné jako The Organized Mind - Daniel J. Levitin

The Passion of the Western Mind is a complete guide to Western civilisation and the philosophical ideas that have shaped our world view. From Plato to Hegel, from Augustine to Nietzsche, from Copernicus to Freud, Richard Tarnas described profound philosophical concepts simply, but without simplifying them.Ten years in the making, The Passion of the Western Mind was hailed as an instant classic on publication. In it, Tarnas provides a compelling account of the evolution of the Western mind and its changing conception of reality. Advances on several fronts - in philosophy, psychology, religous studies and the history of science - have shed new light on this remarkable evolution and Tarnas draws together these advances to set forth a new perspective for understanding out culture s intellectual and spiritual history. The result is a complete liberal education in a single volume.

Objev podobné jako The Passion Of The Western Mind - Richard Tarnas

This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.

Objev podobné jako The Power of Your Subconscious Mind

Kniha - autor Daniel J. Levitin, anglicky, brožovaná bez přebalu matná Even the smartest mind can't beat the organized mind . . .In the digital age we are overwhelmed by information. Unable to make sense of it all, our creativity plummets, decision making suffers and we grow absent-minded. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. This is information overload.In The Organized Mind, we learn how we got here and why smart organization improves our memories and attention - and makes us more imaginative and clear-sighted. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life.You'll discover that:- Your brain has a daily processing limit - why waste it on cat photos?- Pressing Send or clicking Like gives a dopamine hit - it's addictive- Daydreaming...

Objev podobné jako The Organized Mind: Thinking Straight in the Age of Information Overload (0241965780)

Hudební CD - Po dlouholeté pauze se dali v roce 1997 Plastici zase dohromady, s Mejlou Hlavsou bohužel jen na tři léta. Téhož roku proběhla velkolepá comebacková tour, která ukázala, že plastická hudba i duch jsou věčné. Po dlouholeté pauze se dali v roce 1997 Plastici zase dohromady, s Mejlou Hlavsou bohužel jen na tři léta. Téhož roku proběhla velkolepá comebacková tour, která ukázala, že plastická hudba i duch jsou věčné. K Mejlovým nedožitým sedmdesátinám vychází 6. března tohoto roku CD se záznamem koncertu The Plastic People ze 14. 11. 1997 z Kopřivnice. Obsahuje kompletní koncert (není tedy totožný s nahrávkou Live 1997), zvukově vymazlený Ondřejem Ježkem ve studiu Jámor, česko/anglickými texty a souborem dobových fotografií Mirka Vránka. CD je věnováno nedožitým 70.narozeninám Milana Mejly Hlavsy. Seznam stop CD Podivhodný Mandarin / Dvacet / Zácpa / Toxika / M. G. M / Okolo Okna / Spofa Blues / Prší, Prší / Nikdo / Elegie / Moucha V Ranním Pivě /...

Objev podobné jako Plastic People Of The Universe: Magické noci 1997 - CD (GR167)

Vinyl LP Album The Plastic People of the Universe - Hovězí porážka (2022). Skupina, která změnila život mnoha lidem, vychází nyní i na LP. Podařilo se nám obstarat původní pásy, které geniální Mistr zvuku Ondřej Ježek ve studiu Jámor rozebral na prvočinitele a zase slepil dohromady, čímž dosáhl výrazně lepšího zvuku, vynikly detaily, o kterých jsme neměli ani tušení a vše obalil novou energií. A protože si myslíme, že legendou o kapele, která svou hudbou porazila komunismus bylo řečeno už vše a několikrát, soustředili jsme se opravdu na geniální hudbu Mejly Hlavsy, nadčasové texty a specifický sound kapely, který neměl ve světě obdoby. Vše jsme okořenili množstvím dobových fotografií, z nichž mnohé jsou zveřejněny poprvé a přibližují život veselého ghetta i nezasvěceným bez nutnosti obsáhlých komentářů. Každý titul má zcela nový obal, vždy jsme oslovili některého z výtvarníků, který měl ke kapele a jejímu uměleckému vyjádření blízko a snažili jsme se tím vytvořit kompaktní celek, který by propojil vše, co bylo na Plastic people unikátní a neopakovatelné. V tomto případě je titulní obraz dílem Pavla Sysla Kirschnera. 1. Šel pro krev 05:39 2. Prasinec 03:53 3. Kanárek 05:36 4. Petřín 06:04 5. Nenávist vola k řeznickýmu psu 03:05 6. Moucha v ranním pivě 03:25 7. Bleskem do hlavy 02:48 8. Špatná věc 04:35 9. Papírový hlavy 06:49

Objev podobné jako The Plastic People of the Universe - Hovězí porážka (Vinyl LP)

Vinyl LP album The Plastic People of the Universe - Pašijové hry velikonoční, 9 písní. 180 g černý vinyl, na titulu obraz Davida Němce Den a světlo , rozkládací obal, v jedné kapse LP laguer master (celkem 49 (!) minut hudby), v druhé kapse remake původního obalu v originální velikosti, uprostřed konvolut fotografií Jaroslava Kukala, Ondřeje Němce a Petra Prokeše, mastering Ondřej Ježek - studio Jámor. Skupina, která změnila život mnoha lidem, vychází kompletně znova na Vinyl LP. Podařilo se nám obstarat původní pásy, které geniální Mistr zvuku Ondřej Ježek ve studiu Jámor rozebral na prvočinitele a zase slepil dohromady, čímž dosáhl výrazně lepšího zvuku, vynikly detaily, o kterých jsme neměli ani tušení a vše obalil novou energií. A protože si myslíme, že legendou o kapele, která svou hudbou porazila komunismus bylo řečeno už vše a několikrát, soustředili jsme se opravdu na geniální hudbu Mejly Hlavsy, nadčasové texty a specifický sound kapely, který neměl ve světě obdoby. Vše jsme okořenili množstvím dobových fotografií, z nichž mnohé jsou zveřejněny poprvé a přibližují život veselého ghetta i nezasvěceným bez nutnosti obsáhlých komentářů. Každý titul má zcela nový obal, vždy jsme oslovili některého z výtvarníků, který měl ke kapele a jejímu uměleckému vyjádření blízko a snažili jsme se tím vytvořit kompaktní celek, který by propojil vše, co bylo na Plastic people unikátní a neopakovatelné. V tomto případě je titulní obraz dílem Davida Němce a booklet obsahuje fotografie Abbe Libánského a Jaroslava Kukala. Vydání jsou vybavena anglickými překlady. 1. Exodus 12 02:17 2. Nebo jití jest Hospodinovo 07:00 3. Kázání na hoře 04:50 4. Nepotřebujeme krále 03:32 5. Čist jsem od krve 01:20 6. Zhřešil jsem 05:18 7. Trojjediná 04:49 8. Otče 10:40 9. Noc temná 09:10

Objev podobné jako The Plastic People of the Universe - Pašijové hry velikonoční (Vinyl LP)

Vinyl LP Album The Plastic People of the Universe - Půlnoční myš (2022). Skupina, která změnila život mnoha lidem, vychází nyní i na LP. Podařilo se nám obstarat původní pásy, které geniální Mistr zvuku Ondřej Ježek ve studiu Jámor rozebral na prvočinitele a zase slepil dohromady, čímž dosáhl výrazně lepšího zvuku, vynikly detaily, o kterých jsme neměli ani tušení a vše obalil novou energií. A protože si myslíme, že legendou o kapele, která svou hudbou porazila komunismus bylo řečeno už vše a několikrát, soustředili jsme se opravdu na geniální hudbu Mejly Hlavsy, nadčasové texty a specifický sound kapely, který neměl ve světě obdoby. Vše jsme okořenili množstvím dobových fotografií, z nichž mnohé jsou zveřejněny poprvé a přibližují život veselého ghetta i nezasvěceným bez nutnosti obsáhlých komentářů. Každý titul má zcela nový obal, vždy jsme oslovili některého z výtvarníků, který měl ke kapele a jejímu uměleckému vyjádření blízko a snažili jsme se tím vytvořit kompaktní celek, který by propojil vše, co bylo na Plastic People unikátní a neopakovatelné. V tomto případě je titulní obraz dílem Jakuba Kittchena Koniga. 1. Půlnoční myš 04:37 2. Ruka / Co zde sním a co zde vypiju 03:06 3. Mladý holky 04:00 4. Leze 02:37 5. Podvlíkačky 05:22 6. Vrátí se 02:38 7. Podél zdi a doleva 04:10 8. Z kouta do kouta 02:59 9. Zpívá 03:07

Objev podobné jako The Plastic People of the Universe - Půlnoční myš (Vinyl LP)

THE SUNDAY TIMES BESTSELLER A brilliant piece of work: learned, compelling and frankly terrifying James Holland, Daily Telegraph I will recommend to everyone Alastair Campbell You know when a book reaches parts that other books cannot reach . . . extraordinary James O Brien This disturbing book is timely, relevant and important Sir Ian KershawA groundbreaking narrative history of the motivations and mentalities behind the Nazis and their supporters, from the bestselling author of THE HOLOCAUST and President Zelenskyyâ ™s most-read book, HITLER AND STALIN. How could the Nazis have committed the crimes they did? Why did commandants of concentration and death camps willingly â “ often enthusiastically â “ oversee mass murder? How could ordinary Germans have tolerated the removal of the Jews? In THE NAZI MIND, bestselling author Laurence Rees combines history and the latest research in psychology to help answer some of the most perplexing questions surrounding the Second World War and the Holocaust.Ultimately, he delves into the darkness to explain how and why these people were capable of committing the worst crime in the history of the world. Rees traces the rise and eventual fall of the Nazis through the lens of â ˜twelve warningsâ ™ â “ from talk about â ˜themâ ™ and â ˜usâ ™ to the escalation of racism â “ whilst also highlighting signs to look out for in present day leaders.Rees uses previously unpublished testimony from former Nazis and those who grew up in the Nazi system, and in-depth psychological insights including cutting edge work on obedience, authority and the brain. THE NAZI MIND is a revelatory new way of understanding how so many people committed the most appalling crime of the 20th century.

Objev podobné jako The Nazi Mind - Laurence Rees

Become a happier, healthier and more harmonious you with this practical guide to improving your mental wellbeing, covering anxiety, relationships, fitness, nutrition, gratitude and more.This illustrated guide is brimming with helpful tips and techniques for calming the mind down, letting go of worries, and building resilience and fortitude in one s mental state. It includes chapters dealing with anxiety and how to make the best of your relationships, plus chapters that focus on regaining balance and harmony and learning how to be compassionate, particularly to yourself. Finally, mind and body come together with exercises and nutritional ideas to make you feel energized and empowered.ABOUT THE SERIES: The Arcturus Mind Body series provides practical and comprehensive guides to wellness, covering both the mental and physical aspects of staying fit, happy and healthy.

Objev podobné jako The Healthy Mind Plan - Emma Van Hinsbergh

Hudební CD - Na žádost Václava Havla se Plastic People v „základní sestavě” sešli na pražském Hradě při oslavě 20. výročí vzniku Charty 77. Po 13 letech tak zahráli v plné sestavě pro stejné ksichty, jen ve větší stodole, a to ve Španělském sále. 10. ledna 1997 na osobní žádost Václava Havla, vystoupili Plastici na slavnostním večeru ke dvaceti letům Charty 77 ve Španělském sále pražského Hradu. Mejla koncert uvedl slovy: „Dobrý večer, tahle kapela se jmenuje The Plastic People Of The Universe a naposledy jsme spolu hráli v roce 1981, ovšem v poněkud menší stodole.” Tento ojedinělý koncert se podařilo sehnat ze dvou zdrojů, jeden ze zvukařského mixu a pak také z kamery, která celý večírek natáčela. Seznam stop Úvod Dana Němcová / Prší prší / Okolo okna / a. Magické noci / 4 b. Pokus o odehnání démonů z těchto míst / Nikdo / Spofa blues / WFMU New Jersey Radio 19. 7. 1998 / Podivuhodný mandarin / Prší prší / Nikdo / Vrátí se / Sweet Jane

Objev podobné jako Plastic People Of The Universe: Hrad 1997 „Live” - CD (GR187-2)

The Dissociative Mind in Psychoanalysis: Understanding and Working With Trauma is an invaluable and cutting edge resource providing the current theory, practice, and research on trauma and dissociation within psychoanalysis. Elizabeth Howell and Sheldon Itzkowitz bring together experts in the field of dissociation and psychoanalysis, providing a comprehensive and forward-looking overview of the current thinking on trauma and dissociation. The volume contains articles on the history of concepts of trauma and dissociation, the linkage of complex trauma and dissociative problems in living, different modalities of treatment and theoretical approaches based on a new understanding of this linkage, as well as reviews of important new research. Overarching all of these is a clear explanation of how pathological dissociation is caused by trauma, and how this affects psychological organization -- concepts which have often been largely misunderstood. The Dissociative Mind in Psychoanalysis will be essential reading for psychoanalysts, psychoanalytically oriented psychotherapists, trauma therapists, and students.

Objev podobné jako The Dissociative Mind in Psychoanalysis

The Millionaire Mind targets a population of millionaires who have accumulated substantial wealth and live in ways that openly demonstrate their affluence. Exploring the ideas, beliefs, and behaviours that enabled these millionaires to build and maintain their fortunes, Dr Thomas J Stanley provides a fascinating look at America s financial elite and how they got there. For example:* What were their school days like?* How did they respond to negative criticism?* What are the characteristics of the millionaire s spouse?* Is religion an important part of their lives?The author uncovers surprising answers, showing readers just what it is that makes the wealthy prosper while others feel dejected or beaten. The Millionaire Mind delves deep into the minds of America s wealthy and answers universal questions with solid statistical evidence in an approachable, anecdotal style.

Objev podobné jako The Millionaire Mind - Thomas J. Stanley

This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience. Daniel J. Siegel synthesizes cutting-edge research from multiple disciplines, revealing the ways in which neural processes are fundamentally shaped by interpersonal relationships throughout life. And even when early experiences are not optimal, building deeper connections to other people and to one s own internal experience remains a powerful resource for growth. Professors praise the bookÂ’s utility in courses from developmental psychology and child development to neuroscience and counseling. Â New to This Edition *Incorporates findings from a huge body of recent research; over 1,000 citations added. *Revisits and refines the core hypotheses of interpersonal neurobiology. *Chapter on the experience of belonging and the development of identity. *New or expanded discussions of behavioral epigenetics, the default mode network of the brain, social neuroscience, cultural and gender issues, theory of mind, the Wheel of Awareness contemplative practice, the science of consciousness, and more. Â

Objev podobné jako The Developing Mind, Third Edition - Daniel J. Siegel

â ˜A must-read book to make you faster on the bikeâ ™ â “ Cycling WeeklyFor readers of The Midlife Cyclist and Joe Frielâ ™s Fast After 50, The Cycling Mind gives you the essential tools to ride â “ and live life â “ at your personal best.The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athleteâ ™s psychological skills.The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance â “ both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. Youâ ™ll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.

Objev podobné jako The Cycling Mind - Dr Ruth Anderson

An intelligently provocative book about Darwinâ ™s â ˜otherâ ™ theory discusses the curious ways in which sexual attraction has influenced the evolution of the human mind.Many aspects of the human mind remain mysterious. While Darwinian natural selection can explain the evolution of most life on earth, it has never seemed fully adequate to explain the aspects of our minds that seem most uniquely and profoundly human - art, morality, consciousness, creativity and language. Yet these aspects of human nature need not remain evolutionary mysteries. Until fairly recently most biologists have ignored or rejected Darwin s claims for the other great force of evolution - sexual selection through mate choice, which favours traits simply because they prove attractive to the opposite sex. But over recent years biologists have taken up Darwin s insights into how the reproduction of the sexiest is as much a focus of evolution as the survival of the fittest.Witty, powerfully-argued and continually thought-provoking, Miller s cascade of ideas bears comparison with such critical books as Richard Dawkins The Selfish Gene and Steven Pinker s The Language Instinct. It is a landmark in our understanding of our own species.

Objev podobné jako The Mating Mind - Miller Geoffrey

A straight-talking but uplifting story about a boy with ADHD and the sparks that fly when he moves in with his perfectionist step-sister.Jamie Lee just wants to be normal, but his ADHD isn t making it easy. If only he could control his butterfly mind he d be able to keep out of trouble. Elin Watts just wants to be perfect. If she could be the best student and daughter possible, then maybe her dad would leave his new family and come back to live with Elin and her mom.When Jamie and Elin s families blend, the polar opposites of chaotic Jamie and ordered Elin collide. As their lives spiral out of control, Jamie and Elin discover that they re actually more alike than they d admit. Uplifting and moving, The Boy with the Butterfly Mind is an inspiring story of acceptance, blended families, and discovering that in the end, being yourself is more than enough.

Objev podobné jako The Boy with the Butterfly Mind - Victoria Williamson

There is good and increasing evidence that cultivating compassion for one s self and others can have a profound impact on our physiological, psychological and social processes. In contrast, concerns with inferiority, shame and self-criticism can have very negative impacts on these processes and are associated with poorer physical and mental health. The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering. CFT utilises both Buddhist practices and Western psychological science. It draws on neuroscience, insights into emotion regulation and identity formation, interpersonal psychology and a range of psychotherapeutic models. CFT-based interventions can help people with a range of mental health problems develop compassion for themselves, be open to the compassion of others and develop compassion for others.This workbook is a step-by-step guide to CFT, in which the chapters build your understanding of yourself, the skills that give rise to a compassionate mind, and ways to work with whatever difficulties you re struggling with in life. The exercises, prompts and case stories in this book provide an understandable and practical way to develop compassion.

Objev podobné jako The Compassionate Mind Workbook - Chris Irons, Elaine Beaumont

A self-help book originally written by Dr Joseph Murphy in English and translated into Malayalam for a wider audience. The book explores the idea that our subconscious mind plays a critical role in shaping our thoughts, feelings, and behaviour. It provides practical techniques and exercises to harness the power of the subconscious mind, including visualization, affirmations, and meditation. The Malayalam translation makes this valuable resource accessible to Malayalam-speaking readers who are interested in personal growth, spiritual development, and self-improvement. A timeless guide to unlocking your potential and achieving success in all areas of life.â ¢

Objev podobné jako The Power of Your Subconscious Mind - Joseph Murphy

Mukesh Agarwal sits alone in the Black Eagle pub, unaware that a riot is brewing or that Billy, his youngest son, is still out on his bike ...A mile away in the family home in Church Street, Anila, one of the three Agarwal girls, is reading Smash Hits and listening to Radio One as she sprawls across the bottom bunk, oblivious to the monumental tragedy that is about to hit her family ...It is 1981 and Handsworth is teetering on the brink of collapse. Factories are closing, unemployment is high, the National Front are marching and the neglected inner cities are ablaze as riots breakout across Thatcher s fractured Britain. The Agarwals are facing their own nightmares but family, pop music, protest, unexpected friendships and a community that refuses to disappear all contribute to easing their personal pain and that of Handsworth itself.THE HANDSWORTH TIMES is a story of loss and transition, and pulling together because ultimately, there is such a thing as society.

Objev podobné jako The Handsworth Times - Sharon Duggal

Look, you re a nice girl but I don t think we should see each other anymore. The voicemail ends and I freeze in the dentist s chair as I realize... I ve just been dumped on live radio. It took the most humiliating break-up to prove that my life is in serious need of a do-over.Cue resolutions that even I can t fail at:1. Stop dating. 2.Stop trying to lose weight. 3. Stop working so hard.4. Stop trying to live up to unrealistic expectations. 5.Stop trying to please my mother. Number five proves tricky, until I find the perfect solution to keep her out of my love life: an imaginary boyfriend. Or he was imaginary, until I blurted out my neighbour s name...Nate-the bad boy next door-might be hot, but he s definitely not my boyfriend. Now as well as sticking to my resolutions, I also need to keep my interfering family away from the man who has no idea that we re fake dating. What could possibly go wrong?

Objev podobné jako The Do-Over - Sharon M. Peterson

A nuanced portrait of Albert Einstein, a world citizen pivotally engaged in politics, humanitarianism, and science.Albert Einstein (1879-1955) was the most influential scientist of the twentieth century, and his influence shows little sign of abating. His work comprises of much of today s understanding of the structure of the microphysical and cosmic universes. Einstein was a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, a working scientist immersed in epochal theories of special relativity, the quantum theory, but also in organizational activities and teaching at Princeton s Institute for Advanced Study. More than any other past scientist, Einstein still pervades popular iconography and has come to symbolize genius, creativity, and innovation infused with humanism, wisdom, and humor. His life is interconnected with so many of the important political and intellectual movements of his era - Zionism, pacifism, Nazism, nuclear weapons, philosophy, civil rights, McCarthyism, the League of Nations, and more- that his views shaped the world he lived in while his persona acquired a formidable patina deposited by generations of apocryphal mythmaking, both during and after his lifetime. Free Creations of the Human Mind: The Worlds of Albert Einstein presents a concise and nuanced account of Einstein s life and work embedded in his intellectual and social contexts, based on the substantial discoveries made through the study of his tremendous personal archive and several generations of assiduous scholarship. By disentangling the public persona from the private man, the rhetorical statement from the heartfelt conviction, this book shows Einstein as a man of the modern world, faced with intellectual and existential challenges of extraordinary magnitude, whose life was framed by turbulent, violent historical events.

Objev podobné jako Free Creations of the Human Mind - Michael D. Gordin, Diana Kormos Buchwald

The Arctic Guide presents the traveler and naturalist with a portable, authoritative guide to the flora and fauna of earth s northernmost region. Featuring superb color illustrations, this one-of-a-kind book covers the complete spectrum of wildlife--more than 800 species of plants, fishes, butterflies, birds, and mammals--that inhabit the Arctic s

Objev podobné jako The Arctic Guide - Sharon Chester

Although the Dzogchen teachings are principally familiar to Westerners through the teachings of the Nyingma school, they also survive in the ancient Bön Religion of Tibet. Wonders of the Natural Mind presents Dzogchen as taught in the Zhang Zhung Nyan Gyud, the fundamental Bön text. The book summarizes the main points of Dzogchen and its relation to the various systems of Bön teaching. In offering these teachings, Tenzin Wangyal Rinpoche provides the reader with a vivid and engaging portrait of Bön culture as he interweaves the teachings with his personal story and reflections on the practice of Dzogchen in the West.

Objev podobné jako Wonders of the Natural Mind - Tenzin Wangyal

‘Majestic, ambitious’ Literary Review ____________________________________ We are endlessly fascinated by the French. We are fascinated by their way of life, their creativity and sophistication, and even their insistence that they are exceptional. But how did France become the country it is today, and what really sets it apart? Historian Peter Watson sets out to answer these questions in this dazzling history of France, taking us from the seventeenth century to the present day through the nation’s most influential thinkers. He opens the doors to the Renaissance salons that brought together poets, philosophers and scientists, and tells the forgotten stories of the extraordinary women who ran these institutions, fostering a culture of stylish intellectualism unmatched anywhere else in the world. It’s a story that takes us into Bohemian cafés and cabarets, into chic Parisian high culture via French philosophies of food, fashion and sex, and through two explosive revolutions.The French Mind is a history propelled by the writers, revolutionaries and painters who loved, inspired and rivalled one another over four hundred years. It documents the shaping of a nation whose global influence, in art, culture and politics, cannot be overstated. __________________________________________ ‘An encyclopaedic celebration of French intellectuals refusing to give up on universal principles, while remaining slim, bringing up well-behaved children and falling in love at every opportunity’ The Times #39;An engaging movement through time towards France #39;s recent reckonings with extremism, exceptionalism and empire #39; TLS

Objev podobné jako The French Mind - Watson Peter

BEHAVIORAL SCIENCE LESSONS FROM THE BESTAll marketers aim to learn from the best. But how do you identify the tactics responsible for a company⠙s success? A stab in the dark?Here⠙s where behavioral science can help ⠔ because unlike much of marketing theory, it has a solid evidence base. Spot the behavioral biases, and you can understand why a tactic works.Get a Behavioral Superboost Brands can be mystifyingly successful. Why are customers happy to pay a premium for things that should be free, like water; things that should be cheap, like milk; and things that would do the same job at half the price, like vacuum cleaners?In Hacking The Human Mind, we identify the behavioral-based approaches that helped take 17 leading brands to the top. So you can learn from the winners and power-up your marketing.________________________________WHAT PEOPLE SAY about THE ILLUSION OF CHOICE and THE CHOICE FACTORY⠜Marketers are likely to be enriched intellectually and commercially by this book, which offers a trove of useful insights that are both grounded in scientific research and presented compellingly.⠝⠓ ROBERT CIALDINI, Author of Influence and Pre-suasion⠜This book will make you better at your job. If you⠙re trying to get your head around behavioral science, or how to apply it, look no further ⠔ Shotton has done all the hard work for you.⠝⠓ JONAH BERGER, Author of Contagious⠜No one should be allowed near a layout pad or a keyboard until they have read this book. It is an antidote to the tediously direct and transactional nature of much of modernmarketing.⠝ ⠓ RORY SUTHERLAND, Author of Alchemy, Vice-chairman of Ogilvy⠜Explains lesser-known research in an easy-to-read manner to give consumers and businesses insights into how products persuade.⠝ ⠓ NIR EYAL, Author, Hooked

Objev podobné jako Hacking the Human Mind - Richard Shotton, MichaelAaron Flicker

The ancient art of fermenting is finding new popularity again as modern science and trends discover the importance of gut health for overall wellbeing.Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations – framed through the eyes of Sharon Flynn, a one-time English teacher who has hooked early in her 20s and has since made it her life #39;s work to learn and share all there is to know about this most ancient of practices.Her mission with her business is for the person who buys her products to feel as if they are receiving it from an old friend - one who desperately wants to share her discovery and passion with them. So too with the book. Alongside a how-to guide to the basics (why do it; what you need; and what you #39;ll get), the book offers sections on wild fermented vegetables (including sauerkraut, kimchi and brine ferments); drinks (water kefir, kombucha, Jun tea, pineapple wine, mead); milk and dairy (including yoghurt and milk kefir), condiments and breads (such as mustard, spreads, dosa and injera); and Japanese ferments (including miso tamari, soy sauce, sake kasu and pickled ginger). Sharon Flynn shares her knowledge of and passion for fermentation in her accessible, chatty style, combining personal anectdotes of her fermenting adventures with hands-on instructions on how to set up your own benchtop fermentary at home. She completes the package by sharing her favourite recipes and ideas for incorporating ferments into your everyday life and meals.Lovingly illustrated and featuring informative photos, Ferment for Good is a beautiful, carefully curated collection to introduce you to the world of fermentation.

Objev podobné jako Ferment For Good - Sharon Flynn