Kde se rozmanitost setkává s hodnotou - Katalo.cz

Kniha - anglicky, Pevná bez přebalu lesklá - anglicky, pevná bez přebalu lesklá

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

Kniha - autor Tim Spector, 336 stran, anglicky, brožovaná bez přebalu matná From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes - the microbes in our stomachs - could hold the key to healthy, balanced diets. What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Why can one person eat a certain meal and gain weight while another eating the same meal drops pounds? Part of the truth lies in genetics, but more and more scientists are finding that the answer isn't...

Podívejte se také Hocus Pocus and The All-New Sequel (1368020038)

Fully updated throughout and with a new foreword for this edition. Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.

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Kniha - 298 stran, anglicky, Brožovaná bez přebalu matná - 298 stran, anglicky, brožovaná bez přebalu matná Cities are a big deal. More people now live in them than don't, and with a growing world population, the urban jungle is only going to get busier in the coming decades. But how often do we stop to think about what makes our cities work? Cities are built using some of the most creative and revolutionary science and engineering ideas - from steel structures that scrape the sky to glass cables that help us communicate at the speed of light - but most of us are too busy to notice. Science and the City is your guidebook to that hidden world, helping you to uncover some of the remarkable technologies that keep the world's great metropolises moving. Laurie Winkless takes us around cities in six continents to find out how they're dealing with the challenges of feeding, housing, powering and connecting more people than ever before. In this book, you'll meet urban...

Objev podobné jako Science and the City: The Mechanics Behind the Metropolis (147291323X)

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer''s disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world''s top longevity expert who is featured on Chris Hemsworth''s National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn''t ''biohacking,'' it''s science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive''s practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.In the Daily Mail''s ''TOP READS OF 2023: Books that will help you feel better for longer''''One of the most important books you''ll ever read.'' - Steven D. Levitt, New York Times bestselling author of Freakonomics''Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk'' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023

Objev podobné jako Outlive: The Science and Art of Longevity - Peter Attia, Bill Gifford

How to Make Coffee explores the scientific principles behind the art of coffee making, along with step-by-step instructions of all the major methods, and which beans, roast, and grind are best for them. This book also covers topics such as: The history of the bean Chemical composition Caffeine and decaf Milk Roasting and grinding Machines and gadgets . . . and many more Caffeine is the most widely consumed mind-altering molecule in the world; we cannot get enough of it. How is it that coffee has such a hold? Its all in the chemistry; the molecular structure of caffeine and the flavour-making phenols and fats that can be lured out from the bean by roasting, grinding and brewing. Making good coffee depends on understanding the science: why water has to be at a certain temperature, how roast affects taste, and what happens when you add cream. This book lays out the scientific principles for the coffee-loving non-scientist; stick to these and you will never drink an ordinary cup of joe again.

Objev podobné jako How to Make Coffee: The science behind the bean - Lani Kingstonová

Kniha - autor Judea Pearl; Dana Mackenzie, 432 stran, anglicky, brožovaná bez přebalu matná Correlation is not causation." This mantra, chanted by scientists for more than a century, has led to a virtual prohibition on causal talk. Today, that taboo is dead. The causal revolution, instigated by Judea Pearl and his colleagues, has cut through a century of confusion and established causality -- the study of cause and effect -- on a firm scientific basis. His work explains how we can know easy things, like whether it was rain or a sprinkler that made a sidewalk wet; and how to answer hard questions, like whether a drug cured an illness. Pearl's work enables us to know not just whether one thing causes another: it lets us explore the world that is and the worlds that could have been. It shows us the essence of human thought and key to artificial intelligence. Anyone who wants to understand either needs The Book of Why.

Objev podobné jako The Book of Why: The New Science of Cause and Effect (0141982411)

The Rough Guide to Slow Travel in Europe - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals 28 inspirational journeys across Europe by rail, road and sea in a brand-new coffee-table book.From scenic rail journeys to remote road trips and epic hikes, The Rough Guide to Slow Travel in Europe highlights 28 no-fly adventures across Europe in this photo-rich, first edition gift book. As such, it''s the ideal gift for intrepid travellers who are looking to reduce their carbon footprint and seek sustainable alternatives. Slow travel is as much about the journey as the destination, so every itinerary has been carefully handpicked by Rough Guides'' dedicated team of experts. From a wild camping adventure through Sweden to an extraordinary train odyssey from Berlin to Istanbul, this brand-new book aims to inspire readers to embrace immersive travel. At once inspirational and practical, each route will include a map, practical travel information and a short guide for each destination, including what to see and do, plus recommendations of independent shops, locally run hotels and restaurants.With every itinerary and recommendation selected by expert Rough Guides'' authors and editors, this brand-new book arms travellers with top tips and visual inspiration that''ll enthuse them to get out there and explore the world in a more planet-friendly way.Features of The Rough Guide to Slow Travel in Europe- Stylish picture-packed coffee-table book with practical travel tips, maps and itineraries - Ideal gift for intrepid travellers who want to minimise their impact on the world they''re exploring- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by Rough Guides'' team of expert authors and editors

Objev podobné jako The Rough Guide to Slow Travel in Europe - Rough Guides

Kniha - autor James Hamblin, 290 stran, anglicky, brožovaná bez přebalu matná Soap Saves Lives. But did you know that excessive use of soap and skin-care products are harming our health and the environment? Apart from in hand-washing, there is no need to use soap on our bodies at all? Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler, and better for our skin, our immunity, and the world in which we live. * With a new afterword by the author *' Fun, interesting and credible' New York Times'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph

Objev podobné jako Clean: The New Science of Skin and the Beauty of Doing Less (0525538321)

Kniha - anglicky, brožovaná bez přebalu matná

Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams (0141983760)

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams - Matthew Walker

Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná - 320 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (M (006287263X)

Kniha - autor Benjamin Alire Saenz, 368 stran, anglicky, brožovaná bez přebalu matná Aristotle, an angry teen with a brother in prison, and know-it-all Dante form a lifelong friendship, discovering truths about themselves. A Printz Honour Book and a Stonewall Award winner.

Objev podobné jako Aristotle and Dante Discover the Secrets of the Universe (1442408936)

Kniha - autor Benjamin Alire Sáenz, 358 stran, anglicky, brožovaná bez přebalu matná The highly acclaimed cult classic about family, friendship and first love, from award-winning author Benjamin Alire Saenz.

Objev podobné jako Aristotle and Dante Discover the Secrets of the Universe (1398505242)

The Song of the Cell is the vivid, thrilling and suspenseful story of the fundamental unit of life. It describes how scientists discovered cells, began to understand them, and are now using that knowledge to create new humans. Both panoramic and intimate, it is Siddhartha Mukherjee's most spectacular book yet.In the late 1600s, a distinguished English polymath, Robert Hooke, and an eccentric Dutch cloth-merchant, Antonie van Leeuwenhoek, look down their hand-made microscopes.What they see introduces a radical concept that alters both biology and medicine forever. It is the fact that complex living organisms are assemblages of tiny, self-contained, self-regulating units. Our organs, our physiology, our selves, are built from these compartments.Hooke christens them 'cells'.The discovery of cells announced the birth of a new kind of medicine. A hip fracture, a cardiac arrest, Alzheimer's, AIDS, lung cancer - all could be re-conceived as the results of cells, or a cellular ecosystem, functioning abnormally. And all could be treated by therapeutic manipulations of cells.This revolution in cell biology is still in progress: it represents one of the most significant advances in science and medicine.Rich with stories of scientists, doctors, and the patients whose lives may be saved by their work, The Song of the Cell is the third book in this extraordinary writer's exploration of what it means to be human.

Objev podobné jako The Song of the Cell: An Exploration of Medicine and the New Human - Siddhartha Mukherjee

Did you know that we can lead longer and healthier lives by making simple changes right now?Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not only live longer lives but become happier and healthier deep into our later years.Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that food, genetics, friendships, purpose, sex, exercise and laughter have on how our cells age. This illuminating book will show you the steps you can take to stay younger for longer - and will prove that you really are just as young as you feel.

Objev podobné jako Age Proof : The New Science of Living a Longer and Healthier Life - Rose Anne Kenny

Aristotle and Dante Discover the Secrets of the Universe is the beloved cult classic about family, friendship and first love, from award-winning author Benjamin Alire Saenz. This lyrical novel will enrapture readers of Adam Silvera (They Both Die at the End), The Perks of Being a Wallflower and Call Me by Your Name.Aristotle is an angry teen with a brother in prison.Dante is a know-it-all who has a unique perspective on life.When the two meet at the swimming pool, they seem to have nothing in common. But as the loners start spending time together, they develop a special friendship - the kind that changes lives and lasts a lifetime. And it is through this friendship that Ari and Dante will learn the most important truths about the universe, themselves and the kind of people they want to be.This incredibly moving and powerful Printz Honor Book follows two teen boys learning to open themselves up to love, despite the world being against them.'A tender, honest exploration of identity' - Publishers Weekly'The absolute peak of YA perfection. There are few words to describe the beauty and love and force that is Aristotle and Dante Discover the Secrets of the Universe. Aristotle and Dante changed my life.' - Kacen Callender, author of Felix Ever After

Objev podobné jako Aristotle and Dante Discover the Secrets of the Universe - Benjamin Alire Sáenz

Kniha - autor James Nestor, 336 stran, anglicky, brožovaná bez přebalu matná There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance - rejuvenate internal organs - halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we...

Objev podobné jako Breath: The New Science of a Lost Art (0241289122)

Kniha - autor Anders Ericsson; Robert Pool, 304 stran, anglicky - autor Anders Ericsson; Robert Pool, 304 stran, anglicky Anders Ericsson has spent three decades studying the geniuses and sports stars amongst us and reveals in "Peak" that, contrary to popular belief, we all have that same potential within us, it's just a question of exercising it and having a little guidance along the way.

Objev podobné jako Peak: Secrets from the New Science of Expertise (0099598477)

Celebrate the weird, wacky, and wonderful world of plants with a book that revels in the diversity of the botanical world.Plants are truly awe-inspiring. They can be vast, minute, smelly, or spectacularly ugly. Some plants live on their own, or by growing off others; some live by air and water; others are carnivorous, eating the creatures around them; some plants look remarkably like animals; while others have unusual symbolism; and some have special cultural significance. This book explores them all, bringing together the most peculiar and most fascinating plants on the planet - celebrating them in all their diverse splendour.Split into five chapters, covering everything from poisonous plants to painkilling ones, Michael Perry explains exactly what makes each plant special. With exquisitely detailed illustrations of all the different species, this is an informative, humorous, and beautiful gift for all those who love plants - whether they want to grow them or not. Hortus Curious delivers a different way to view the plant world and enjoy it for its bonkers and bizarre.The book is split into five chapters, covering:- Plants Behaving Badly - the criminal world of plants such as poisonous plants, insect catchingplants, and plants that do risky things- Mistaken Identity - plants that look like other things, e.g. flowers that look like monkeys, bees, oreven dead man's fingers- Greater Good - did you know that aspirin comes from a plant? This chapter explores the plantsthat make up our everyday products- Superheroes - find out about the plants that can disguise themselves, changing colour, shapeor even moving themselves- X-rated Plants - a selection of the rudest plants out there!A humorous and quirky gift book for people interested in plants and gardening, Hortus Curious is sure to delight.

Objev podobné jako Hortus Curious: Discover the World's Most Weird and Wonderful Plants and Fungi

Kniha - autor Charles C. Mann, 616 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Wizard and the Prophet: Science and the Future of Our Planet (1509884181)

THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT''S ''DIARY OF A CEO''''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations'' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:- improve our exercise techniques- restore healthy sleep patterns and minimise snoring- halt allergies, asthma and even autoimmune diseaseDrawing on thousands of years of ancient wisdom and cutting-edge studies, Breath is full of revelations, turning what we thought we knew about our most basic biological function on its head.You will never breathe the same again.

Objev podobné jako Breath: The New Science of a Lost Art - James Nestor

From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness-a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're an extrovert or introvert, socially adept or socially anxious. Can you judge a book by its cover? Is a friend in need truly a friend indeed? Does love conquer all? Is no man an island? In Plays Well With Others, Eric Barker dives into these questions, drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends. Leveraging the best evidence available-free of platitudes or magical thinking-Barker analyzes multiple sides of an issue before rendering his verdict. What he's uncovered is surprising, counterintuitive, and timely-and will change the way you interact in the world and with those around you just when you need it most.

Objev podobné jako Plays Well with Others : The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong - Eric Barker

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

Kniha - 304 stran, anglicky, Brožovaná bez přebalu matná - autor Sarah Rose Cavanagh, 304 stran, anglicky, brožovaná bez přebalu matná Hivemind: A collective consciousness in which we share consensus thoughts, emotions, and opinions; a phenomenon whereby a group of people function as if with a single mind. Our views of the world are shaped by the stories told by our self-selected communities. Whether seeking out groups that share our tastes, our faith, our heritage, or other interests, since the dawn of time we have taken comfort in defining ourselves through our social groups. But what happens when we only socialize with our chosen group, to the point that we lose the ability to connect to people who don't share our passions? What happens when our tribes merely confirm our world view, rather than expand it? Leading a narrative journey from the site of the Charlottesville riots to the boardrooms of Facebook, considering such diverse topics as zombies,...

Objev podobné jako Hivemind: The New Science of Tribalism in Our Divided World (1409194329)

Welcome to a revolution in the science of you - this is the landmark new book from award-winning scientist Daniel M. Davis.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body's workings and well-being. Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.'The startling new discoveries...are radically altering our understanding of how we function and what our future holds' BRIAN COX'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The Times

Objev podobné jako The Secret Body: How the New Science of the Human Body Is Changing the Way We Live - Daniel M. Davis

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

Take flight with the secret life of owls.

Objev podobné jako What an Owl Knows: The New Science of the World´s Most Enigmatic Birds - Jennifer Ackerman

Kniha - autor Michael Greger, 608 stran, anglicky, brožovaná bez přebalu matná Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors -...

Objev podobné jako How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss (1509893083)

Step back in time and witness how the greatest ancient cultures lived and thrived in this tour through history’s civilisations. Ancient Worlds is a tour through history's most influential civilisations between 3000 BCE and 750 CE, capturing moments that reveal the culture and technology that made them great. Children aged 7-11 will discover how deep knowledge of the Sun, sea, and stars enabled ancient seafarers to navigate the Pacific Ocean; witness the highs and lows of a thrilling chariot race in the Roman Empire's greatest hippodrome, and marvel at the military might of the Mauryan Empire and its incredible war elephants.Dive straight into this book on ancient civilisations for kids, offering: 12 impressive landscape pages capturing the daily life of different periods in time. A fascinating world tour of history, covering civilisations from Ancient Egypt to the Maya. A moment in time on each page, from battle action to a busy market, with annotations that break down each scene. From Sumer, the world's earliest civilisation, to the heyday of the Maya, the tour crosses every continent, taking in developments in urban planning, art and architecture, religion, warfare, trade, and cultural exchange. Children and parents can enjoy exploring the similarities and differences of cultures around the world today, looking at each scene as a window into the lives of the most powerful and innovative peoples in times past. At DK, we believe in the power of discovery.So why stop here? If you like Ancient Worlds, then why not complete the collection? Take a peek at the earth beneath our feet with Life Underground, explore the different environments around us with Habitats of the World, and see how our ancestors lived with Life Through Time.

Objev podobné jako Ancient Worlds: Travel Back in Time and Discover the First Great Civilizations - Dorling Kindersley

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Objev podobné jako Food for Life: Your Guide to the New Science of Eating Well - Tim Spector

From the creators of The Bear Behind, comes a hilarious tale filled with friendship, farmyard fun... and a teeny-tiny bit of jealousy!Ivor has a Bear Behind - a great big, bumbling bear who has a habit of appearing at just the wrong moment.When Ivor sets off on his class trip to the farm, he''s determined to keep his Bear Behind hidden away. But when his best friend chooses to play with someone new, teeny-tiny feelings of jealousy begin to rumble . . . and so does his Bear Behind!Another rip-roaringly funny picture book from Sam Copeland, the bestselling author of Charlie Changes into a Chicken, and Pippa Curnick, creator of the award-winning Indigo Wilde series.

Objev podobné jako The Bear Behind: The Teeny-Tiny Bear Behind - Copeland Sam

Kniha - 340 stran, anglicky, brožovaná bez přebalu matná An authoritative work on the science of prediction - the culmination of years of expert research. Offers practical advice on methods to use for own benefit - whether in business, international affairs or everyday life.

Objev podobné jako Superforecasting: The Art and Science of Prediction (1847947158)

Kniha - anglicky, brožovaná bez přebalu matná Offers effective and scientifically-proven nutritional advice to prevent some of our biggest diseases, and reveals some of the amazing health benefits that simple dietary choices can provide.

Objev podobné jako How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (1509852506)

A visionary collaboration from three of today’s most powerful minds.Coming together in an unprecedented collaboration, international bestselling author Deepak Chopra, physicist Jack Tuszynski, and endocrinologist Brian Fertig, explore the innovative world of quantum science, demonstrating how unlocking its secrets can revolutionise how we live, age and, ultimately, how we might eradicate disease. The key is the quantum body.Unlike our physical body, which is subject to ageing, injury, and decay, the quantum body exists on a subatomic level and is the infinite, invisible source of everyday reality. It influences our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body. This lack of awareness of the most crucial part of ourselves negatively impacts our lives every day.Through a powerful combination of prescriptive exercises and innovative research into the quantum world, this book unveils seven breakthroughs that will revolutionise the future of everyone’s well-being.

Objev podobné jako Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life - Deepak Chopra

Einstein's Fridge tells the story of how scientists uncovered the least known and yet most consequential of all the sciences, and learned to harness the power of heat and ice. The laws of thermodynamics govern everything from the behaviour of atoms to that of living cells, from the engines that power our world to the black hole at the centre of our galaxy. Not only that, but thermodynamics explains why we must eat and breathe, how the lights come on, and ultimately how the universe will end. The people who decoded its laws came from every branch of the sciences - they were engineers, physicists, chemists, biologists, cosmologists and mathematicians. Their discoveries, set over two hundred years, kick-started the industrial revolution, changed the course of world wars and informed modern understanding of black holes. This book captures the thrill of discovery and the power of revolutionary science to change the world forever.

Objev podobné jako Einstein´s Fridge : The Science of Fire, Ice and the Universe - Sen Paul

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Objev podobné jako How Not To Die - Discover the foods scientifically proven to prevent and reverse disease - Michael Greger

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná New York Times best-selling author and renowned science journalist Ed Yong compiles the best science and nature writing published in 2020.

Objev podobné jako The Best American Science and Nature Writing 2021 (0358400066)

Inferior is more than just a book. It's a battle cry - and right now, it's having a galvanising effect on its core fanbase' ObserverAre women more nurturing than men?Are men more promiscuous than women?Are males the naturally dominant sex?And can science give us an impartial answer to these questions?Taking us on an eye-opening journey through science, Inferior challenges our preconceptions about men and women, investigating the ferocious gender wars that burn in biology, psychology and anthropology. Angela Saini revisits the landmark experiments that have informed our understanding, lays bare the problem of bias in research, and speaks to the scientists finally exploring the truth about the female sex.The result is an enlightening and deeply empowering account of women's minds, bodies and evolutionary history. Interrogating what these revelations mean for us as individuals and as a society, Inferior unveils a fresh view of science in which women are included, rather than excluded.

Objev podobné jako Inferior : The True Power of Women and the Science That Shows it - Angela Sainiová

Step into the tumultuous world of music stardom with this collection of obituaries from The Times. From the rock’n’roll pioneers of the 1950s, to the pop superstars of the 21st century, and lesser-known innovators with undeniable influence, this book brings to life the enduring spirits of music’s brightest stars.Discover the untold stories behind the music, the triumphs, the tragedies and the unforgettable songs that have shaped our cultural landscape. With era-defining obituaries and behind-the-scenes photos from The Times archive, this collection is a captivating journey through the lives and legends of rock and pop’s most iconic figures.

Objev podobné jako The Times Lives Behind the Music

Take an exclusive tour of the world's most exciting museums and discover their hidden treasures.This behind-the-scenes guide showcases a huge range of incredible artefacts from history and reveals the hard work, care, and effort that goes into collecting, preserving, and storing them. Ever wondered what happens to an astronaut's space suit after it's been worn on the Moon? Or how the world's most valuable diamond is looked after? Find out all about how museums work and the people that make it happen - from how historians care for Anne Frank's diary to what it takes to excavate and exhibit a wooly mammoth skeleton. Behind the Scenes at the Museum gives you exclusive access to hidden objects that aren't normally on public display. It lets you into a world of animal specimens pickled in jars, priceless jewellery too valuable to be on display, and fragile papers that must be kept in carefully controlled conditions. Filled with incredible images, step-by-step explanations of exciting techniques, and job profiles of the people that make it happen, Behind the Scenes at the Museum offers unique, behind-the-curtain access to the secret delights of the world's most interesting museums.

Objev podobné jako Behind the Scenes at the Museum

Kniha - 480 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, (1594204225)

Inspired by the very newspapers seen in the Fantastic Beasts films, and produced on newsprint paper to mimic their appearance, Movie-Making News reveals previously untold behind-the-scenes stories from the first film and offers a sneak-peek at what’s to come in the exciting next instalment. Bursting with scoops, exclusives and candid insights from the actors and filmmakers that it wasn’t possible to reveal until now, Movie-Making News celebrates Fantastic Beasts and Where to Find Them with features and snippets on the characters, beasts, costumes, special effects, plus a host of filmmaking facts to tantalise readers. Written in a breezy, accessible style, and designed to mimic a real newspaper, it will also include a colour ‘Late Edition’ that offers early photos and insight into what the future holds for Newt, Jacob, Tina & Queenie in Fantastic Beasts: The Crimes of Grindelwald.

Objev podobné jako Fantastic Beasts and Where to Find Them: Movie-Making News - The Stories Behind the Magic - Jody Revensonová

The last of the devastating series of conflicts resulting from the breakup of Yugoslavia in the early 1990s, the Kosovo War saw more than 13,500 fatalities, with reports of atrocities, amid controversial intervention and bombing by NATO. Twenty years have passed since the war’s end on 11 June 1999, yet Kosovo’s status remains uncertain and questions remain about the possibility of future conflict on European soil. Tim Marshall, then diplomatic editor at Sky News, was on the ground covering the war. This is his captivating account of how events unfolded, exploring the inside story of the way MI6 and the CIA helped the Serbian people to overthrow Slobodan Milosevic, the president of Yugoslavia. It is also a thrilling journalistic memoir, revealing key strategic insights that went on to shape the ideas behind the million-copy international and no.1 Sunday Times bestseller Prisoners of Geography. Drawing on personal experience, eyewitness accounts, and interviews with intelligence officials from five countries, this is the definitive account of one of the major events in recent geopolitical history, the repercussions of which continue to be felt today.

Objev podobné jako Shadowplay: Behind the Lines and Under Fire : The Inside Story of Europe´s Last War - Tim Marshall

Booker-Prize winner Roddy Doyle’s spectacular return to his iconic heroine, Paula Spencer‘The undisputed laureate of ordinary lives’SUNDAY TIMES‘Brilliant…passionate, funny and humane’DAVID NICHOLLSAt sixty-six, Paula Spencer – mother, grandmother, widow, addict, survivor – is finally living her life. A job at the dry cleaners she enjoys, a man – Joe – with whom she shares what she wants, friends who see her for who she is, and four grown children, now with families and petty dramas the likes of which Paula could only have hoped for. Despite its ghosts, Paula has started to push her past aside.That is until Paula’s eldest, Nicola, turns up on her doorstep. Independent, affluent, a loving wife and mother, “a success” – Nicola is suddenly determined to leave it all behind. Over the next few days, as Nicola gradually confides in Paula the secret that unleashed this moment of crisis, mother and daughter find themselves untangling anecdotes, jokes, memory and revelation to confront the bruised but beautiful symmetry of what each means to the other.‘Paula Spencer is a hymn to female generosity; the ordinary, discardable kind that keeps the world turning. Reading her voice for the first time sent a pang of recognition through me, followed by love’ANNE ENRIGHT

Objev podobné jako The Women Behind the Door - Roddy Doyle

The gripping account of how the Royal family really operates from the man who has spent years studying them in his role as Royal correspondent for The Times. Valentine Low asks the important questions: who really runs the show and, as Charles III begins his reign, what will happen next?Throughout history, the British monarchy has relied on its courtiers - the trusted advisers in the King or Queen's inner circle - to ensure its survival as a family, an ancient institution, and a pillar of the constitution. Today, as ever, a vast team of people hidden from view steers the royal family's path between public duty and private life. Queen Elizabeth II, after a remarkable 70 years of service, saw the final seasons of her reign without her husband Philip to guide her. Meanwhile, newly ascended Charles seeks to define what his future as King, and that of his court, will be.The question of who is entrusted to guide the royals has never been more vital, and yet the task those courtiers face has never been more challenging. With a cloud hanging over Prince Andrew as well as Harry and Meghan's departure from royal life, the complex relationship between modern courtiers and royal principals has been exposed to global scrutiny. As the new Prince and Princess of Wales, William and Kate - equipped with a very 21st century approach to press and public relations - now hold the responsibility of making an ancient institution relevant for the decades to come.Courtiers reveals an ever-changing system of complex characters, shifting values and ideas over what the future of the institution should be. This is the story of how the monarchy really works, at a pivotal moment in its history.

Objev podobné jako Courtiers. The Hidden Power Behind the Crown

The Science and Technology of Cement and other Hydraulic Binders covers the design of Portland Cement composition using the ideas and formulae of earlier scientists, including the calculation of proportions of different cement phases formed during processing. Other chapters cover cement manufacture by dry, semi-dry or wet processes using rotary and shaft kilns. Particular attention is given to the physical changes that occur in the raw mix when affected by chemical processes. The chemistry of clinker formation which is concerned chiefly with high temperature reactions in the solid-state phase or reactions in the presence of the liquid phase is also discussed.Users will find the latest information on the storage of cement, its packing and handling, hydration and setting, Gypsum, different mineral additions, and advances in special and newer cements, including blended cements, Portland slag cement, Pozzolanic cements, high alumina cements, high-strength cement-based materials, fiber-reinforced cement, non-Portland cements and lime.

Objev podobné jako The Science and Technology of Cement and other Hydraulic Binders - Vipin Kant Singh

A thin, invisible layer of air surrounds the Earth, sustaining all known life on the planet and creating the unique climates and weather patterns that make each part of the world different. In Firmament, atmospheric scientist and science communicator Simon Clark offers a rare and accessible tour of the ins and outs of the atmosphere and how we know what we know about it. From the workings of its different layers to why carbon dioxide is special, from pioneers like Pascal to the unsung heroes working in the field to help us understand climate change, Firmament introduces us to an oft-overlooked area of science and not only lays the ground work for us to better understand the debates surrounding the climate today, but also provides a glimpse of the future that is possible with this knowledge in hand.__________

Objev podobné jako Firmament: The Hidden Science of Weather, Climate Change and the Air That Surrounds Us - Simon Clark

Kniha - 576 stran, anglicky, Brožovaná bez přebalu matná - 576 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Enlightenment Now: The Case for Reason, Science, Humanism, and Progress (0141979097)

Build a solid foundation for students to develop the skills and knowledge they need to progress with the updated edition of Richard Gross's best-selling introduction to Psychology. This 8th edition of Psychology: The Science of Mind and Behaviour is the essential guide to studying Psychology, helping over half a million students during its 30 years of publication. - Easily access psychological theories and research with user-friendly content and useful features including summaries, critical discussion and research updates.- Develop evaluative skills, with new evaluation boxes, encouraging students to put classic and contemporary studies into context. - Consolidate understanding by identifying common misconceptions. - Stay up to date with revised content and the latest psychological research.- Understand the research process with updated contributions from leading Psychologists including Elizabeth Loftus, Alex Haslam and David Canter.

Objev podobné jako Psychology: The Science of Mind and Behaviour 8th Edition - Richard Gross

Discover Ernst Haeckel, the 19th-century artist-biologist who found beauty in even the most unlikely of creatures. This collection features 450 prints from his most important publications, including the majestic Kunstformen der Natur and his extensive catalogues of marine life. As biodiversity is ever-more threatened, these exquisite images are a scientific, artistic, and environmental masterwork. Ernst Haeckel (1834–1919) was a German-born biologist, naturalist, evolutionist, artist, philosopher, and doctor who spent his life researching flora and fauna from the highest mountaintops to the deepest ocean. A vociferous supporter and developer of Darwin’s theories of evolution, he denounced religious dogma, authored philosophical treatises, gained a doctorate in zoology, and coined scientific terms which have passed into common usage, including ecology, phylum, and stem cell. At the heart of Haeckel’s colossal legacy was the motivation not only to discover but also to explain. To do this, he created hundreds of detailed drawings, watercolors, and sketches of his findings which he published in successive volumes, including several marine organism collections and the majestic Kunstformen der Natur (Art Forms in Nature), which could serve as the cornerstone of Haeckel’s entire life project. Like a meticulous visual encyclopedia of living things, Haeckel’s work was as remarkable for its graphic precision and meticulous shading as for its understanding of organic evolution. From bats to the box jellyfish, lizards to lichen, and spider legs to sea anemones, Haeckel emphasized the essential symmetries and order of nature, and found biological beauty in even the most unlikely of creatures. In this book, we celebrate the scientific, artistic, and environmental importance of Haeckel’s work, with a collection of 450 of his finest prints from several of his most important tomes, including Die Radiolarien, Monographie der Medusen, Die Kalkschwämme, and Kunstformen der Natur. At a time when biodiversity is increasingly threatened by human activities, the book is at once a visual masterwork, an underwater exploration, and a vivid reminder of the precious variety of life.

Objev podobné jako The Art and Science of Ernst Haeckel - Rainer Willmann, Julia Voss