the hunger habit judson brewer
The Hunger Habit - Judson Brewer
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety.
Objev podobné jako The Hunger Habit - Judson Brewer
Unwinding Anxiety - Dr Judson Brewer
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme.We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic and political upheaval or as personal as having kids at home fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.We think of anxiety as everything from mild unease to full-blown panic. But it''s also what drives the addictive behaviours and bad habits we use to cope (e.g. stress eating, procrastination, doomscrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can''t think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented programme that anyone can use to feel better - no matter how anxious they feel.
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The Unwinding Anxiety Workbook - Dr Judson Brewer
Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety. ‘Absolutely game-changing’ Arianna Huffington, Founder & CEO, Thrive Global Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might find ourselves falling into unhealthy patterns of thought and behaviour that we struggle to change – worrying, stress-eating, constantly scrolling on social media, procrastinating and more. But there is a way out. In this accessible and practical workbook, psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety, Dr Judson Brewer gives you a clear, step-by-step method uproot anxiety and retrain your brain using techniques that are accessible to anyone. Inside this workbook, you will discover how to: Train our brains using mindfulness to rewire bad habits and reduce stress Build awareness through guided journal prompts Build long-term emotional resilience and a healthier relationship with your mind Filled with powerful exercises and thought-provoking journal prompts, The Unwinding Anxiety Workbook will guide you through a scientifically proven three-step program designed to hack your anxiety and help you access more peace and calm in a constantly changing world. Praise for Unwinding Anxiety: ‘This is the most helpful and informative book on anxiety I've read!’ Tara Brach, psychologist and bestselling author of Radical Acceptance ‘A breakthrough program with great tips and hacks that anyone can use to feel better. We all need this book!’ BJ Fogg, bestselling author of Tiny Habits ‘A brilliant breakthrough, brain-based methods for lessening our anxiety-driven habits’ Daniel Goleman, bestselling author of Emotional Intelligence ‘An incredibly relatable and practical guide to anxiety’ Kelly McGonigal, PhD, bestselling author of The Joy of Movement
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Život bez úzkosti - Judson Brewer
Kniha, která se okamžitě dostala na seznam bestsellerů New York Times. Představujeme vám návod, jak se vymanit z nekonečného cyklu obav a strachu, který pohání úzkost, závislosti a návyky. Autor vám srozumitelně, krok za krokem popíše postup, který se mu osvědčil v klinické praxi. Na úzkost dnes narážíme na každém kroku. Jsme přehlcení a vystresovaní – ať už jsme vystaveni problémům veřejným, jako je pandemie, nebo čistě soukromým, jako je výchova dětí a každovečerní boj s chutí na víno. V této dokonale načasované knize Judson Brewer čtenáře učí, jak úzkost vyrýt i s kořeny. Stačí k tomu jednoduchá cvičení zaměřená na mozkovou činnost a triky, které může použít každý. Úzkost si většina z nás představuje jako nepříjemný pocit, který může mít různou sílu – od mírné stísněnosti až po neovladatelnou paniku. Ale to není vše – úzkost je i motorem, který pohání návyky a zlozvyky, které si náš mozek udržuje v domnění, že mu pomáhají se vyrovnat se životem (takovým návykem může být například přejídání, prokrastinace, utíkání na sociální sítě, obsesivní listování špatnými zprávami apod.). Úzkost navíc vzniká v té části mozku, která odolává racionálnímu uvažování. A tak se může stát, že se ocitneme v začarovaném kruhu návyku úzkosti, ze kterého se nedostaneme myšlením ani silou vůle. Dr. Brewer své čtenáře učí, jak zmapovat své návyky, a tak zjistit, co je spouští; jak je zneškodnit pomocí jednoduchých, ale účinných cvičení zvědavosti a jak vycvičit svůj mozek pomocí všímavosti a jiných technik, které se v jeho výzkumném centru prokázaly jako perspektivní. Tato kniha je výsledkem dvacetiletého výzkumu a práce s tisícovkami pacientů, a to včetně olympijských sportovců a trenérů či významných osobností v politice a v byznysu. Je to srozumitelný program, který je zaměřený na praktická řešení a který může k boji s úzkostí použít každý, ať trpí mírnými obavami nebo panickými záchvaty.
Objev podobné jako Život bez úzkosti - Judson Brewer
Pseudohlad - Judson Brewer
Každý, kdo se potýká s přejídáním, zná ten pocit ztráty kontroly a s tím související pocit viny.Zatímco úzkost jsme schopni přijmout jako něco, co se nám děje, přitažlivost jídla bereme jako něco, co bychom přece měli být schopni bez problémů zvládat.Výsledkem ustavičného boje s jídlem je toxický koktejl namixovaný z pocitů studu a sebeodsuzování, který v nás vyvolává pocit, že naše chování prostě nejde změnit.Kniha The Hunger Habit vychází z vědecky podloženého plánu, s nímž se Judsonu Brewerovi podařilo dosáhnout úžasných výsledků. Jako první vám pomůže pochopit, co se přesně děje ve vašem mozku, abyste se mohli zbavit pocitů viny a frustrace, které jsou často s jídlem spojené.Dr. Brewer vás naučí, jak zmapovat svůj mozek, abyste odhalili své spouštěče. Jak je zneškodnit pomocí jednoduchého, ale mocného cvičení zvědavosti a jak trénovat svůj mozek pomocí všímavosti a dalších praktik, u nichž jeho laboratoř prokázala účinnost.V této knize nečekejte žádné návody na to, co jíst. Nic o síle vůle, počítání kalorií ani omezování částí jídelníčku.Co ale čekat můžete? Pochopení neurologických procesů a vašich stravovacích návyků odhalení vašich spouštěčů a smyček, ve kterých fungujete tipy ke změně systému odměn, aby pro vás fungoval cestu od sebeodsuzování k uvědomění i laskavosti. Kniha The Hunger Habit je založena na nejnovějších poznatcích neurovědy a na několika desetiletích Brewerovy klinické praxe psychiatra. A co je hlavní, je čtenářsky přístupná i soucitná.Pomůže vám konečně se vymanit z područí jídla a získat zpět svůj život.
Objev podobné jako Pseudohlad - Judson Brewer
Breaking the Habit of Being Yourself - Dr. Joe Dispenza
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life." - Dr. Joe Dispenza"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center
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The Hunger Games: Illustrated Edition - Suzanne Collinsová
The first iconic book in the number one global YA blockbuster Hunger Games series, now sumptuously illustrated by Nico Delort. A must-have addition to the shelves of the series' millions of fans worldwide. This is The Hunger Games as you have never seen it before! pre-order Sunrise On the Reaping - the fifth book in the Hunger Games series - coming March 2025 Set in a dark vision of the near future, a terrifying reality TV show is taking place.Twelve boys and twelve girls are forced to appear in a live event called The Hunger Games. There is only one rule: kill or be killed. When sixteen-year-old Katniss Everdeen steps forward to take her younger sister's place in the games, she sees it as a death sentence.But Katniss has been close to death before. For her, survival is second nature.
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The Mindfulness Habit - Lisa Wren
Build your calm, work with purpose, live your life. A step-by-step mindfulness coaching programme so you can make mindfulness part of your everyday routine and better manage stress, anxiety and insecurity. The Mindfulness Habit provides an 8-week, peer reviewed mindfulness course alternating with chapters that tackle practical workplace challenges in a relatable and compassionate way. Topics include working with uncertainty and insecurity; stress and burnout; anxiety; switching off from work, and how to deal with difficult communications. You will also discover how mindfulness can support diversity, equity, and inclusion in the workplace. "I can’t ‘do’ mindfulness. My mind is too busy, I can’t sit still, I just don’t have the TIME!" The reasons you think you can’t, are the same reasons why you should give mindfulness a go. Lisa Wren specialises in teaching people who are seriously busy, overwhelmed, stressed out, or in full-on meltdown because life is rushing past at a ridiculous pace. People who like to learn and progress, who value career and life, but who can’t seem to ever catch-up, or get on top of things....or who yearn for just 5 minutes of peace (is that too much to ask?!). Mindfulness can help because your mind is busy, because your body is agitated, and because you don’t have time. In fact, you don’t need to find much time at all – no longer than the time it has taken you to read this paragraph. The insights and information shared in The Mindfulness Habit can make a meaningful difference to how you feel. Lisa provides valuable knowledge, and ethically sound perspectives and practices that can help you to navigate the often-difficult relationship between mental health and the demands placed upon us at work and in life. So much of what is suffered is unspoken, and you might assume that feeling persistently stressed, anxious, overwhelmed, or exhausted is just something you must put up with. This book shows how you can have a productive and successful working life whilst also feeling calmer, healthier, and more in control. The Mindfulness Habit blends established mindfulness curricula with other approaches in positive psychology and introduces ‘active awareness’ – mindfulness without meditation which can bring mindfulness directly into your everyday life. This unique synthesised approach provides the option of different routes into mindfulness: there is a path to mindfulness waiting for you in this book.
Objev podobné jako The Mindfulness Habit - Lisa Wren
The Hunger Games: Illustrated Edition (poškozená) - Suzanne Collinsová
The first iconic book in the number one global YA blockbuster Hunger Games series, now sumptuously illustrated by Nico Delort. A must-have addition to the shelves of the series' millions of fans worldwide. This is The Hunger Games as you have never seen it before! pre-order Sunrise On the Reaping - the fifth book in the Hunger Games series - coming March 2025 Set in a dark vision of the near future, a terrifying reality TV show is taking place.Twelve boys and twelve girls are forced to appear in a live event called The Hunger Games. There is only one rule: kill or be killed. When sixteen-year-old Katniss Everdeen steps forward to take her younger sister's place in the games, she sees it as a death sentence.But Katniss has been close to death before. For her, survival is second nature.
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The Hunger Games (978-1-07-13208-2)
Kniha - autor Suzanne Collins, 464 stran, anglicky, brožovaná bez přebalu lesklá Set in a dark vision of the near future, a reality TV show is taking place. Twelve boys and twelve girls are forced to appear in a live event called The Hunger Games. There is only one rule: kill or be killed. When sixteen-year-old Katniss Everdee steps forward to take her younger sister's place in the games, she sees it as a death sentence.First in the ground-breaking HUNGER GAMES trilogy. In a vision of the near future, a terrifying reality TV show is taking place. Twelve boys and twelve girls are forced to appear in a live event called The Hunger Games. There is only one rule: kill or be killed. But Katniss has been close to death before. For her, survival is second nature.
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The Happiness Habit - Brian Colbert
Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what’s stopping you from reaching your true potential and how to bring about lasting happiness into your life.Many of us think that in order to change, we need therapy. This is not always the case—you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you:· how to improve your relationship with yourself (and others) · how to build your confidence and stay positive · how to face adversity and overcome challenges · how to live a happier and more fulfilling lifeResearch is increasingly proving that traditional methods of exploring negative experiences from your past doesn’t necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction and focus to develop the habit of happiness.Together with the free mind programming CD, this book gives you all the tools you need to lead a happier life.
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The Now Habit - Neil Fiore
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore''s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
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The Hunger of Women - Marosia Castaldi
Rosa, midway through life, is alone. Her husband passed away long ago, and her cosmopolitan daughter is already out the door, keen to marry and move to the city. At loose ends, Rosa decides to transplant herself to the flat, foggy Lombardy provinces from her native Naples and there finds a way to renew herself—by opening a restaurant, and in the process coming to a new appreciation of the myriad relationships possible between women, from friendship to caregiving to collaboration to emotional and physical love. Unconventional in style and yet rivetingly accessible, The Hunger of Women is a novel infused with the pleasures of the body and the little shocks of daily life. Made up of Rosa’s observations, reflections, and recipes, it tracks her mental journey back to reconnect with her own embattled mother’s age-old wisdom, forward to her daughter’s inconceivable future, and laterally to the world of Rosa''s new community of lovers and customers. A tribute not only to the tradition of women''s writing on hearth and home but to the legacy of such boundary-breaking feminist writers as Gertrude Stein, Virginia Woolf, and Helene Cixous, The Hunger of Women is nothing less than a literary feast.‘Marosia Castaldi''s project would seem to be precisely that of revealing the wealth that resides in a woman''s domestic microcosm, and the wisdom and passions that can be read among the ingredients of her kitchen.’ Lorenzo Licciardi, Roma Cultura
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The Ballad of Songbirds and Snakes (A Hunger Games Novel) - Suzanne Collinsová
The Ballad of Songbirds and Snakes will revisit the worldof Panem sixty-four years before the events of The Hunger Games,starting on the morning of the reaping of the Tenth Hunger Games.
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The Hunger Games - Suzanne Collinsová
First in the ground-breaking HUNGER GAMES trilogy. In a vision of the near future, a terrifying reality TV show is takingplace. Twelve boys and twelve girls are forced to appear ina live event called The Hunger Games. There is only one rule: killor be killed. But Katniss has been close to death before. Forher, survival is second nature.
Objev podobné jako The Hunger Games - Suzanne Collinsová
The Hunger of the Gods - John Gwynne
The Hunger of the Gods continues John Gwynne''s acclaimed Norse-inspired epic fantasy series, packed with myth, magic and bloody vengeance THE DEAD GODS ARE RISING . . .Lik-Rifa, the dragon god of legend, has been freed from her eternal prison. Now she plots a new age of blood and conquest. As Orka continues the hunt for her missing son, the Bloodsworn sweep south in a desperate race to save one of their own - and Varg takes the first steps on the path of vengeance. Elvar has sworn to fulfil her blood oath and rescue a prisoner from the clutches of Lik-Rifa and her dragonborn followers, but first she must persuade the Battle-Grim to follow her. Yet even the might of the Bloodsworn and Battle-Grim cannot stand alone against a dragon god. Their hope lies within the mad writings of a chained god. A book of forbidden magic with the power to raise the wolf god Ulfrir from the dead . . . and bring about a battle that will shake the foundations of the earth.Praise for The Bloodsworn series:''A masterfully crafted, brutally compelling Norse-inspired epic'' Anthony Ryan''Visceral, heart-breaking and unputdownable'' Jay Kristoff''A satisfying and riveting read. The well-realised characters move against a backdrop of a world stunning in its immensity'' Robin Hobb ''A masterclass in storytelling . . . epic, gritty fantasy with an uncompromising amount of heart'' FanFiAddict''Quintessential Gwynne honed to perfection . . . The Shadow of the Gods is absolutely stunning, one hell of an epic series opener and a spectacular dose of Viking-flavoured fantasy'' The Tattooed Book Geek''Reminds me of all that I love in the fantasy genre. The Shadow of the Gods is an action-packed cinematic read'' Fantasy Hive
Objev podobné jako The Hunger of the Gods - John Gwynne
The Hunger of the Gods - John Gwynne
This is a stunning special edition of The Hunger of the Gods, the second novel in the internationally bestselling Bloodsworn series from master storyteller John Gwynne.This edition features:Jacket with full artworkFour color end papersFoil embossing on the boardDesigned sprayed edgesTHE GREATEST SAGAS ARE WRITTEN IN BLOODLik-Rifa, the dragon god of legend, has been freed from her eternal prison. Now she plots a new age of blood and conquest. As Orka continues the hunt for her missing son, the Bloodsworn sweep south in a desperate race to save one of their own - and Varg takes the first steps on the path of vengeance. Elvar has sworn to fulfil her blood oath and rescue a prisoner from the clutches of Lik-Rifa and her dragonborn followers, but first she must persuade the Battle-Grim to follow her. Yet even the might of the Bloodsworn and Battle-Grim cannot stand alone against a dragon god. Their hope lies within the mad writings of a chained god. A book of forbidden magic with the power to raise the wolf god Ulfrir from the dead . . . and bring about a battle that will shake the foundations of the earth.Praise for The Bloodsworn series:''A masterfully crafted, brutally compelling Norse-inspired epic'' Anthony Ryan''Visceral, heart-breaking and unputdownable'' Jay Kristoff''A satisfying and riveting read. The well-realised characters move against a backdrop of a world stunning in its immensity. It''s everything I''ve come to expect from a John Gwynne book'' Robin Hobb
Objev podobné jako The Hunger of the Gods - John Gwynne
The Hunger of the Gods - John Gwynne
The Hunger of the Gods continues John Gwynne''s acclaimed Norse-inspired epic fantasy series, packed with myth, magic and bloody vengeanceLik-Rifa, the dragon god of legend, has been freed from her eternal prison. Now she plots a new age of blood and conquest. As Orka continues the hunt for her missing son, the Bloodsworn sweep south in a desperate race to save one of their own - and Varg takes the first steps on the path of vengeance. Elvar has sworn to fulfil her blood oath and rescue a prisoner from the clutches of Lik-Rifa and her dragonborn followers, but first she must persuade the Battle-Grim to follow her. Yet even the might of the Bloodsworn and Battle-Grim cannot stand alone against a dragon god. Their hope lies within the mad writings of a chained god. A book of forbidden magic with the power to raise the wolf god Ulfrir from the dead . . . and bring about a battle that will shake the foundations of the earth.Praise for The Bloodsworn series:''A masterfully crafted, brutally compelling Norse-inspired epic'' Anthony Ryan''Visceral, heart-breaking and unputdownable'' Jay Kristoff''A satisfying and riveting read. The well-realised characters move against a backdrop of a world stunning in its immensity. It''s everything I''ve come to expect from a John Gwynne book'' Robin Hobb
Objev podobné jako The Hunger of the Gods - John Gwynne
The Hunger - Alma Katsu
"Deeply, deeply disturbing, hard to put down, not recommended reading after dark." - Stephen KingAfter having travelled west for weeks, the party of pioneers comes to a crossroads. It is time for their leader, George Donner, to make a choice. They face two diverging paths which lead to the same destination. One is well-documented – the other untested, but rumoured to be shorter.Donner’s decision will shape the lives of everyone travelling with him. The searing heat of the desert gives way to biting winds and a bitter cold that freezes the cattle where they stand. Driven to the brink of madness, the ill-fated group struggles to survive and minor disagreements turn into violent confrontations. Then the children begin to disappear. As the survivors turn against each other, a few begin to realise that the threat they face reaches beyond the fury of the natural elements, to something more primal and far more deadly.Based on the true story of The Donner Party, The Hunger is an eerie, shiver-inducing exploration of human nature, pushed to its breaking point.
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The Flow Habit - Laurie E Smith
The feeling we all get when we’re so into what we’re doing that we lose track of time can change our lives. The Flow Habit is filled with simple exercises and inspiring stories from people around the world who have experienced the life-changing magic of flow. If you’ve lost your spark or dream of something more, this is the book for you.
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Jughead: The Hunger Vol. 2 - Frank Tieri, Joe Eisma
Jughead Jones has always had an insatiable appetite... but what if his hunger came from a sinister place? When a murderous menace is on the prowl, taking the lives of some of the most well-known and esteemed inhabitants of Riverdale, Jughead and his family''s dark legacy comes to light. After months of being on the run as a fugitive, something brings our favourite hamburger eating wolfman back to Riverdale - and that something is an out-for-blood Reggie! Will good ol'' Jug survive this battle of the werewolves?
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The 8th Habit - Stephen R. Covey
That the world has changed and is continuing to change at a rapid pace is not news. People are much more aware of everything around them. The consumer revolution has accelerated dramatically. But something vital is missing in all of this change. Leadership has not kept up with the changes going on in the world. From boardrooms to classrooms, leadership is being challenged on a daily basis yet now a new leadership model has been given. Dr Covey introduces the four roles of the new leader - modelling, pathfinding, aligning and empowering - and how those qualities can change you and your organisation. He discusses how trust can be lost throughout organisations and how it is imperative that any organisation bring trust back to the company if it is to survive. Covey also shows how to go from what he calls a ''want to'' person to a ''can do'' person and how doing so can completely transform people and organisations. Through his ideas, one will discover how to: Use the four vital roles to establish trust and make growth a given; build and sustain an atmosphere of respect and openness; keep and inspire your most talented workers; apply creative co-operation to reach new levels of performance; develop leadership at every level of your organisation; take advantage of strengths and compensate for weakness; reduce cynicism and improve morale.
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The Hunger and the Dusk, Vol. 1 - G. Willow Wilsonová, Chris Wildgoose
Hugo- and World Fantasy Award–winning writer G. Willow Wilson and all-star artist Chris Wildgoose invite readers to experience love on the brink of extinction in their high fantasy tour de force!In a dying world, only humans and orcs remain—mortal enemies battling for territory and political advantage. But when a group of fearsome ancient humanoids known as the Vangol arrive from across the sea, the two struggling civilizations are forced into a fragile alliance to protect what they have built.As a gesture of his commitment to the cause—and to the relief of his bride-to-be, Faran Stoneback—the most powerful orc overlord, Troth Icemane, sends his beloved cousin Tara, a high-ranking young healer, to fight alongside brash human commander Callum Battlechild and his company of warriors. With a crisis looming, the success of this unlikely pairÂ’s partnership and the survival of their peoples will depend on their ability to unlearn a lifetime of antagonistic instincts toward one another…and rise above the sting of heartbreak.Collects issues #1-6 of the critically acclaimed hit series.
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Hunger-Artist - Franz Kafka
The whole town got involved with the hunger-artist; from day to day of his starving, people’s participation grew; everyone wanted to see the hunger-artist at least once a day; on the later days there were season-ticket holders who sat for days on end in front of his little cage Reading these stories by the master of the absurd is like entering a dreamworld in which nothing, and yet somehow everything, makes sense.
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Mr Dog and the Rabbit Habit - Fogle Ben, Steve Cole
A brand new young fiction series by TV broadcaster and intrepid explorer Ben Fogle, inspired by his real-life animal experiences…Co-written with best-selling children’s author Steve Cole and illustrated throughout with beautiful black and white illustrations by Nikolas Ilic.You can always count on Mr Dog to help an animal in trouble…When a mother rabbit is captured in a trap, he ends up playing bunnysitter…But someone wants rid of All the rabbits, not just this one, and time is running out for Mr Dog to save them…
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Hunger - Michael Grant
Welcome back to the FAYZ! This is Book 2 in the series that Stephen King calls a ‘driving, torrential narrative’.An uneasy calm has settled over Perdido Beach. But soon, fear explodes into desperation as food supplies dwindle and starvation sets in.More and more kids are developing strange powers and, just as frighteningly, so are the animals in the FAYZ: talking coyotes, swimming bats and deadly worms with razor-sharp teeth are just the beginning.For Sam Temple the strain of leadership is beginning to show and he''s got more than just dwindling rations and in-fighting to worry about – Caine is back with the psychotic whiphand, Drake, by his side.And deep in the ground, the biggest danger of all is getting hungry . . .The GONE series is Lord of the Flies for the 21st century. In turns breathtaking, harrowing, and utterly terrifying. Its complex characters and moral dilemmas will delight fans of The Hunger Games, Divergent and The Maze Runner. This is dystopian fiction at its best.Have you got all 6 titles in the New York Times bestselling saga?: GoneHungerLiesPlagueFearLight‘I am now free to leave the FAYZ, but my time there was well spent’ Stephen King
Objev podobné jako Hunger - Michael Grant
Louder Than Hunger - John Schu
A powerful, authentic verse novel exploring a teen boy’s experience with disordered eating, charting the successes and setbacks of his journey toward recovery.Jake feels alone at school and alone at home. Some days it feels like the only people who understand him is the poet Emily Dickinson – and Jake''s beloved grandma. But there is also the Voice inside him, louder than any other, who professes to know him best of all.The one that says "You have me."The Voice is loud enough to drown out everything else, even the hunger Jake feels, until his mom intervenes and sends him to Whispering Pines.Here Jake will learn how to confront the loneliness inside him, and find out who he is and what he has to live for. That is, if he can quiet the Voice...Told in succinct and powerful verse, this novel is a stunning and wholly authentic expression of a young man finding the will – and the power – to wrest control from the intrusive thoughts that crowd his mind.
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The Ashes and the Star-Cursed King - Carissa Broadbent
The Hunger Games meets vampires in the stunning second book in the Crowns of Nyaxia series by Carissa Broadbent, sequel to the New York Times bestselling The Serpent and the Wings of Night. Love is a sacrifice at the altar of power.In the wake of the bloody tournament known as the Kejari, Oraya is now a prisoner in her own kingdom and grieving the only family she ever had. She's left with only one certainty: she cannot trust anyone, least of all Raihn, the vampire who betrayed her. The House of Night, too, is surrounded by enemies. Raihn's own nobles are none too eager to accept a Turned king, especially one who was once a slave. And the House of Blood has dug their claws into the kingdom, threatening to tear it apart from the inside. When Raihn offers Oraya a secret alliance, taking the deal is her only chance at reclaiming her kingdom - and seeking her revenge against the lover who betrayed her. But to do so, she'll need to harness an ancient power, intertwined with her father's greatest secrets.With enemies closing in on all sides, Oraya finds herself forced to choose between the bloody reality of seizing power - and the devastating love that could be her downfall. Filled with heart-wrenching romance, dark magic and bloodthirsty intrigue, The Ashes and the Star-Cursed King is the second book in the Crowns of Nyaxia series, the bestselling TikTok sensation by Carissa Broadbent.This new edition of the bestselling The Ashes & the Star-Cursed King features a detailed map and a never-before-seen bonus chapter.
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The 5th Wave (Book 1) - Rick Yancey
*NOW A MAJOR FILM by Sony Pictures, starring Chloe Grace Moretz*''Wildly entertaining . . . I couldn''t turn the pages fast enough'' The New York Times*The 5th Wave is the first book in the bestselling series from award-winning Rick Yancey. Perfect for fans of The Hunger Games, Divergent and Maze Runner*After the1st wave, only darkness remains. After the 2nd, only the lucky escape. And after the 3rd, only the unlucky survive. After 4th wave, only one rule applies: trust no one.NOW IS THE DAWN OF THE 5TH WAVEOn a lonely stretch of highway, Cassie runs.Runs from the beings that only look human, who have scattered Earth''s last survivors.To stay alone is to stay alive, until she meets Evan Walker. Beguiling and mysterious, Evan may be her only hope.Now Cassie must choose: between trust and despair, between defiance and surrender, between life and death. www.rickyancey.com''Remarkable, not-to-be-missed-under-any-circumstances'' Entertainment Weekly''A modern sci-fi masterpiece . . . Should do for aliens what Twilight did for vampires.'' USA Today''The pace is relentless'' Heat''Chilling'' Sun''Nothing short of amazing'' Kirkus (starred review)''This book''s scary!'' Teen Now (5 starred review)''A twisty survival story that borrows elements from romance, horror and dystopian fiction''Wall Street Journal''An epic sci-fi adventure about a terrifying alien invasion. You''ll read it in one sitting''Bookseller''Heartfelt, violent, paranoid epic, filled with big heroics and bigger surprises'' Booklist (starred review)''Gripping'' Publishers Weekly''Borrow this one from your teen''s nightstand while they''re at school.'' People Magazine*Winner of the 2014 Red House Children''s Book Award *2014 Children''s Choice Book Awards Finalist for Teen Book of the Year*A YALSA 2014 Best Fiction for Young Adults*A YALSA 2014 Quick Picks for Reluctant Young Readers*A Booklist 2014 Best Fiction for Young Adults*A VOYA 2013 Perfect Ten*An Amazon Best Book of the YearBooks in the series:The 5th Wave (Book 1)The Infinite Sea (Book 2)The Last Star (Book 3)
Objev podobné jako The 5th Wave (Book 1) - Rick Yancey
The 5th Wave: The Infinite Sea (Book 2) - Rick Yancey
The Infinite Sea is the second book in the phenomenal and bestselling 5th Wave series by award-winning author, Rick Yancey. Perfect for fans of The Hunger Games, Divergent and The Maze Runner**The 5th WAVE is now a major film by Sony Pictures, starring Chloe Grace Moretz*''Wildly entertaining . . . I couldn''t turn the pages fast enough'' The New York TimesHow do you rid the earth of seven billion humans? Rid the humans of their humanity. Cassie Sullivan and her companions lived through the Others'' four waves of destruction. Now, with the human race nearly exterminated and the 5th Wave rolling across the landscape, they face a choice: brace for winter and hope for Evan Walker''s return, or set out in search of other survivors before the enemy closes in. Because the next attack is more than possible - it''s inevitable.No one can anticipate the depths to which the Others will sink - nor the heights to which humanity will rise . . . www.The5thWaveIsComing.com www.rickyancey.com''Remarkable, not-to-be-missed-under-any-circumstances . . . JUST READ IT'' Entertainment Weekly''The next HIT'' Daily Mail''This gut-wrenching sequel to The 5th Wave careens on a violent course of non-stop action.'' Publishers Weekly, starred review''CHILLING'' Sun''The pace is RELENTLESS'' Heat''A modern sci-fi masterpiece . . . Should do for aliens what Twilight did for vampires.'' USA Today''ACTION-PACKED'' MTV.com''A twisty survival story that borrows elements from romance, horror and dystopian fiction'' Wall Street Journal''An epic sci-fi adventure about a terrifying alien invasion. You''ll read it in one sitting'' Bookseller''Heartfelt, violent, paranoid epic, filled with big heroics and bigger surprises . . . a sure thing for reviewers and readers alike.'' Booklist (starred review)''A gripping SF trilogy about an Earth decimated by an alien invasion... the question of what it means to be human is at the forefront'' Publishers Weekly''Borrow this one from your teen''s nightstand while they''re at school.'' People Magazine*Winner of the 2014 Red House Children''s Book Award *2014 Children''s Choice Book Awards Finalist for Teen Book of the Year*A YALSA 2014 Best Fiction for Young Adults*A YALSA 2014 Quick Picks for Reluctant Young Readers*A Booklist 2014 Best Fiction for Young Adults*A VOYA 2013 Perfect Ten*An Amazon Best Book of the YearBooks in the series:The 5th Wave (Book 1)The Infinite Sea (Book 2)The Last Star (Book 3)
Objev podobné jako The 5th Wave: The Infinite Sea (Book 2) - Rick Yancey
The One - Kiera Cassová
THE SELECTION changed the lives of thirty-five girls forever. Now, only one will claim Prince Maxon’s heart…It’s swoon meets the Hunger Games in the third instalment of THE SELECTION series!For the four girls who remain at the palace, the friendships they’ve formed, rivalries they’ve struggled with and dangers they’ve faced have bound them to each other for the rest of their lives.Now, the time has come for one winner to be chosen.America never dreamed she would find herself anywhere close to the crown – or to Prince Maxon’s heart. But as the competition approaches its end and the threats outside the palace walls grow more vicious, America realises just how much she stands to lose – and how hard she’ll have to fight for the future she wants.The breathtaking third title in THE SELECTION series will make you swoon!
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Lord of the Flies - William Golding
First published in 1954, William Golding''s debut novel, now a classic, is a stark story of survival, probing the depths of human nature, and what happens when civilization collapses. As dystopian stories like The Hunger Games and Battle Royale surge in popularity, this haunting tale of a group of young boys stranded on a desert island still captivates schoolchildren around the world, raising timeless and profound questions about how easily society can slip into chaos and savagery when rules and order have been abandoned. This new educational edition provides supplementary material, chapter summaries, discussion questions and additional teaching resources to help guide students and support teachers throughout the text. When a plane crashes on a remote island, a group of schoolboys are the sole survivors. As the reality of their situation sets in, the boys attempt to establish control and their world gradually descends into brutal savagery. As Catcher in the Rye became the classic coming-of-age tale, Lord of the Flies is the classic story of innocence lost. A teacher himself, Golding clearly understood how to interest children with a gripping story and strong, sympathetic characters. The novel serves as a catalyst for thought-provoking discussion and analysis of universal issues, not only concerning the capabilities of humans for good and evil and the fragility of moral inhibition, but beyond. The boys'' struggle to find a way of existing in a community with no fixed boundaries invites readers to evaluate the concepts involved in social and political constructs and moral frameworks. Symbolism is strong throughout, revealing both the boys'' capacity for empathy and hope, as well as illuminating the darkest corners of the human spirit. Ideas of community, leadership, and the rule of law are called into question as the reader has to consider who has a right to power, why, and what the consequences of the acquisition of power may be. All of these concerns are current today and can be easily related to the novel through effective teaching and learning. This new educational edition encourages original and independent thought from students, as well as guiding them through the text. The supplementary material includes a biographical section on William Golding, and his own interpretive essay ''Fable'' on Lord of the Flies, as well as providing information about the novel''s historical context, which will be ideal for students completing GCSE and A-Level courses as well as those studying the novel worldwide. At the end of the text there are chapter summaries, comprehension questions, discussion points and activities plus a glossary of less familiar words or phrases. All of these are intended to inspire and generate creative teaching, learning and love of the novel.
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All That's Left in the World - Erik J. Brown
Jamie and Andrew are strangers, but they''re two of the last people left alive. They don''t know what they''ll find on their dangerous journey ... but they may just find each other. A queer romance about courage, hope and humanity for fans of They Both Die at the End, The Hunger Games and Simon vs the Homo Sapiens Agenda.When the Superflu wipes out most of the population, Jamie finds himself completely alone in a cabin in the woods - until an injured stranger crosses his path.Life is dangerous now and, armed with a gun, Jamie goes to pull the trigger. But there''s something about Andrew ... something that stops Jamie in his tracks. Jamie takes him in, and as Andrew heals and they eventually step out into the strange new world, their relationship starts to feel like more than just friendship ...But trouble isn''t far behind. As the boys make a perilous journey south, they''ll come face to face with a world torn apart and society in ruins. And who, or what, will they find waiting for them at the end of it all?"Tense, exciting, sometimes heartbreaking and always romantic, All That''s Left in the World explores what it means to hold onto hope and humanity when the worst case scenario becomes reality. With characters you''ll adore, and a fast-paced, mysterious plot that keeps you turning the pages as fast as you can devour them, this book is not to be missed." - Sophie Gonzales, author of ONLY MOSTLY DEVASTATED"Brown has somehow achieved a book that is romantic, hilarious, warm-hearted, hopeful, and page-turningly thrilling all at once. I was hooked from beginning to end." - Dahlia Adler, author of COOL FOR THE SUMMER"A timeless love story that could not be more appropriate for this moment, All That''s Left in the World is a thrilling, heartfelt, and beautifully written debut." - Tom Ryan, author of I HOPE YOU''RE LISTENING"Survival is core to the queer experience, and in All That''s Left In the World, Brown takes that to apocalyptic extremes with the story of Andrew and Jamie. This is quintessentially brave, dangerous-in-the-best-way queer storytelling!" - Adam Sass, author of SURRENDER YOUR SONS"All That''s Left in the World is unfailingly riveting and hopeful. A timely exploration of survival, trauma, and love stitched together with sharp wit and bone-deep emotion. Erik J. Brown is an invigorating voice to watch out for." - Julian Winters, award-winning author of RUNNING WITH LIONS
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The Hummingbird Killer - Finn Longman
Friend by day. Traitor by night. The second book in the dark, twisting thriller trilogy about a teen assassin’s attempt to live a normal life. Don't miss the epic conclusion to the series, coming May 2024. 'A dark, enthralling thriller' The Guardian Teen assassin Isabel Ryans now works for Comma, and she’s good at it: the Moth is the guild’s most notorious killer, infamous throughout the city of Espera. But Isabel still craves normality, and she won’t find it inside the guild. She moves in with a civilian flatmate, Laura, and begins living a double life, one where she gets to pretend she’s free. But when Isabel’s day job tangles her up with an anti-guild abolitionist movement, it becomes harder to keep her two lives separate. Forced to choose between her loyalty to her friends and her loyalty to Comma, she finds herself with enemies on all sides, particularly those from the rival guild Hummingbird, putting herself and Laura at risk. Can Isabel ever truly be safe in a city ruled by killers?From award-winning author Finn Longman, an exhilarating voice in YA fiction, comes an addictive trilogy for fans of global phenomena The Girl with the Dragon Tattoo, Killing Eve and The Hunger Games.PRAISE FOR THE BUTTERFLY ASSASSIN: 'An immersive, fast-paced thriller' The Irish Times 'An electrifying debut!’ Chelsea Pitcher, author of This Lie Will Kill You ‘A heart-in-your-mouth thriller that grips you from the first page until the very last.’ Benjamin Dean, author of The King is Dead 'A bold, jagged and uncompromising thriller that will keep you guessing all the way to the end.’ Tom Pollock, author of White Rabbit, Red Wolf ‘Sharp and layered, with a bright beating heart. The Butterfly Assassin will lure you deep into a fascinating and dangerous new world.’ Rory Power, author of Wilder Girls ‘An utterly addictive story. I told myself "just one more chapter" well into the night.’ Emily Suvada, author of This Mortal Coil ‘Fierce, thrilling, and impossible to put down. Packed full of amazing friendships, plot twists and a desperate fight to survive’ C. G. Drews, author of The Boy Who Steals Houses
Objev podobné jako The Hummingbird Killer - Finn Longman
The Songbird and the Heart of Stone - Carissa Broadbent
The Hunger Games meets vampires in the third book of the bestselling Crowns of Nyaxia series by Carissa Broadbent, a heart-wrenching, epic fantasy romance of love and treachery between mortals and gods. Mische lost everything when she was forcibly Turned into a vampire – her home, her humanity, and most devastating of all, the love of the sun god to whom she had devoted her life. Now, sentenced to death for murdering the vampire prince who Turned her, redemption feels impossible. But when Mische is saved by Asar, the bastard prince of the House of Shadow with a past as brutal as his scars, she’s forced into a mission worse than execution: a journey to the underworld to resurrect the god of death himself. Yet, Mische’s punishment may be the key to her salvation. In a secret meeting, her sun god commands her to help Asar in his mission, only to betray him . . . by killing the god of death. Mische and Asar must travel the treacherous path to the underworld, facing trials, beasts, and the vengeful ghosts of their pasts. Yet, most dangerous of all is the alluring call of the darkness – and her forbidden attraction to Asar, a burgeoning bond that risks invoking the wrath of gods. As her betrayal looms, the underworld closes in and angry gods are growing restless. Mische will be forced to choose between the redemption of the sun or the damnation of the darkness.
Objev podobné jako The Songbird and the Heart of Stone - Carissa Broadbent
The Longevity Diet - Dr Valter Longo
LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and delicious recipes based on Longo''s ''Five Pillars of Longevity''In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life.And you''ll get to try easy, plant-and-fish based recipes . . .· Great for the heart and rich in antioxidants: black rice with courgette and shrimp· For a good source of iron, snack on dark chocolate and yoghurt· For dessert try tangy dried cranberries and walnuts
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Boys in the Valley - Philip Fracassi
''THE MOST FRIGHTENING NOVEL OF THE YEAR'' Esquire''OLD-SCHOOL HORROR'' Stephen King The Exorcist meets Lord of the Flies, by way of Midnight Mass, Boys in the Valley is a chilling folk horror set in a remote orphanage in turn of the century Pennsylvania.St. Vincent''s Orphanage for Boys. Turn of the century, in a remote valley in Pennsylvania. Here, under the watchful eyes of several priests, thirty boys work, learn, and worship. Peter Barlow, orphaned as a child by a gruesome murder, has made a new life here. As he approaches adulthood, he has friends, a future. . . a family. Then, late one stormy night, a group of men arrive at their door, one of whom is badly wounded, occult symbols carved into his flesh. His death releases an ancient evil that spreads like sickness, infecting St. Vincent''s and the children within. Soon, boys begin acting differently, forming groups. Taking sides. Others turn up dead. Now Peter and those dear to him must choose sides of their own, each of them knowing their lives - and perhaps their eternal souls - are at risk.Praise for Boys in the Valley:''The terror''s exquisite. Fracassi''s got his hand on the chisel going into your chest'' Stephen Graham Jones, author of The Only Good Indians''Fracassi makes terror read so damn beautifully'' Victor LaValle, author of The Changeling''An unrelenting and highly entertaining show of horrors'' Thomas Olde Heuvelt, author of Hex''A smart and deftly-written tale instilled with the kind of creeping, claustrophobic horror I enjoy'' Nick Cutter, author of The Troop''As poignant as it is chilling, with a fast-paced, unflinching ending'' Alma Katsu, author of The Hunger''The most unsettling novel I have read all year. Cold dread clings to every page'' Ronald Malfi, author of Black Mouth''Harrowing and claustrophobic'' Christopher Golden, author of Road of Bones''Fracassi. . . builds his horrific tales slowly and carefully...he''s especially skilful at creating, and sustaining, suspense'' The New York Times''Gut-wrenching, heart breaking, and terrifying'' Andy Davidson, author of The Boatman''s Daughter''Horror readers will be hooked'' Publishers Weekly''A riveting, and horrifying, tale of survival set against a punishing and vivid backdrop.'' Victor LaValle''Fracassi. . . brings a depth of understanding to his monsters, human and otherwise'' Guardian''Fracassi''s storytelling is. . . horror with a big, broken heart'' Esquire''His range, prolific output, and fast-paced prose are all set to put him on the shelf next to names such as King, Straub, and Thomas Harris'' Signal Horizon
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The Butterfly Assassin - Finn Longman
WINNER OF AN ABA AWARD. Innocent by day, killer by night: a dark, twisting thriller about a teen assassin’s attempt to live a normal life. Don't miss the second book in the trilogy, The Hummingbird Killer, out now. 'An electrifying debut!’ Chelsea Pitcher, author of This Lie Will Kill You Trained and traumatised by a secret assassin programme for minors, Isabel Ryans wants nothing more than to be a normal civilian. After running away from home, she has a new name, a new life and a new friend, Emma, and for the first time, things are looking up. But old habits die hard, and it’s not long until she blows her cover, drawing the attention of the guilds – the two rival organisations who control the city of Espera. An unaffiliated killer like Isabel is either a potential asset . . . or a threat to be eliminated. Will the blood on her hands cost her everything?From award-winning author Finn Longman, an exhilarating voice in YA fiction, comes an addictive trilogy for fans of global phenomena The Girl with the Dragon Tattoo, Killing Eve and The Hunger Games. PRAISE FOR THE BUTTERFLY ASSASSIN: 'This dark, enthralling thriller is a compulsive debut' The Guardian 'An immersive, fast-paced thriller' The Irish Times ‘A heart-in-your-mouth thriller that grips you from the first page until the very last.’ Benjamin Dean, author of The King is Dead 'A bold, jagged and uncompromising thriller that will keep you guessing all the way to the end.’ Tom Pollock, author of White Rabbit, Red Wolf ‘Sharp and layered, with a bright beating heart. The Butterfly Assassin will lure you deep into a fascinating and dangerous new world.’ Rory Power, author of Wilder Girls ‘An utterly addictive story. I told myself "just one more chapter" well into the night.’ Emily Suvada, author of This Mortal Coil ‘Fierce, thrilling, and impossible to put down. Packed full of amazing friendships, plot twists and a desperate fight to survive’ C. G. Drews, author of The Boy Who Steals Houses
Objev podobné jako The Butterfly Assassin - Finn Longman
The Songbird and the Heart of Stone - Carissa Broadbent
''The Hunger Games meets vampires in the third installment of the BookTok fave Crowns of Nyaxia series, a heart-wrenching, epic fantasy romance of love and treachery between mortals and gods . . . truly a vampire-lover’s dream!’ – CosmopolitanIn the descent to the underworld, a bride of the sun must choose between the light of her redemption . . . or a dark love that defies the gods themselves.Mische lost everything when she was forcibly Turned into a vampire – her home, her humanity and, most devastating of all, the love of the sun god to whom she had devoted her life. Now, sentenced to death for murdering the vampire prince who Turned her, redemption feels impossible.When Mische is saved by Asar, the bastard prince of the House of Shadow with a brutal past, she is forced into a mission worse than execution: a journey to the underworld to resurrect the god of death himself. But Mische is offered a chance at salvation by her sun god. All she has to do is betray Asar – and kill the god of death.In the underworld, Mische and Asar must face treacherous trials, colossal beasts and the vengeful ghosts of their pasts. But most dangerous of all is the alluring call of the darkness, and Mische’s forbidden attraction to Asar. As the moment of her betrayal looms, Mische is forced to choose between faith and love – a decision that could lead to her redemption or her ruin . . .The Songbird and the Heart of Stone is the third book of the New York Times bestselling Crowns of Nyaxia series by Carissa Broadbent, and the first book in the stunning Shadowborn Duet.*This edition of The Songbird and the Heart of Stone features beautiful original case art and a detailed map*Readers are obsessed with the Crowns of Nyaxia series . . .‘A fantasy emotional rollercoaster’‘Epic, beautiful, heartbreaking, soul-fixing story’‘A must-read’‘Believe the hype’The Serpent and the Wings of Night, the first book in Crowns of Nyaxia series, was an instant No. 9 New York Times bestseller and USA Today bestseller on 06/12/23. Its sequel, The Ashes and the Star-Cursed King, was an instant No. 5 New York Times bestseller and No. 9 USA Today bestseller on 04/06/2024. The Songbird and the Heart of Stone was a Sunday Times bestseller w/e 23/11/23.
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The Sagrada Familia - Gijs van Hensbergen
''Exquisite ... A wonderment of an essay about a wonderment of a building'' Paul PrestonIts scaffolding-cloaked spires reach up to the heavens, dominating the Barcelona skyline and drawing in millions of visitors every year. What seduces our attention is perhaps a combination: not only its almost megalomaniac ambition and architectural extravagance but the sheer longevity of its construction.Its creator, Antoni GaudÃ, ''God''s Architect'', saw the first stone laid on 19 March 1882 and yet it is unlikely to be completed until 2026 at the very earliest. It has survived two World Wars, the ravages of the Spanish Civil War and the ''Hunger Years'' of Franco''s rule. It has defied the critics, the penny-pinching accountants, the conservative town-planners and the slaves to sterile modernism to witness the most momentous changes in society and history.The Sagrada Familia explores the evolution of this remarkable building, working through the decades right up to the present day before looking beyond to the final stretch of its construction. It is at once a guidebook and a chronological history, and a moving and compelling study of man’s aspiration towards the divine.Rich in detail, vast in scope, this is a revelatory and authoritative study of a building and its place in history and the genius that created it.
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The History of Pizza - Luca Cesari
Pizza is the Italian food that has conquered the world: from Brussels to LA, from Beijing to Buenos Aires, pizzas and pizzerias can be found everywhere today. But what are the origins of this food and how did it rise from its humble beginnings to become the world’s best-loved dish? The story begins in the narrow alleys of Naples where, in the late eighteenth century, the city’s impoverished inhabitants lived in a state of constant hunger. Pizza was born as a street food to assuage the hunger of Naples’ poor. Cheap and versatile, it remained anonymous for more than a century – the few outsiders who encountered this strange flatbread, “more burned than cooked,†either loved it or hated it. Gradually pizza spread to other parts of Italy and then, with the mass migration of Italians to the New World, it landed in the United States, where it enjoyed unprecedented success, invigorated by new ingredients, new recipes, and new tastes. Today, Americans are the biggest consumers of pizza in the world, at 13 kilos per head per year. The renowned culinary historian Luca Cesari retraces the story of pizza’s rise from the backstreets of Naples to a global industry now worth more than $200 billion a year. He describes how pizzas were made, the ingredients used, and the reactions of travelers, critics, and consumers. Richly illustrated with recipes from different times and places, The History of Pizza will transform your view of Italy’s most iconic food.
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The Things Gods Break - Abigail Owen
Love was never meant to survive the underworld but she s rewriting the rules of the gods.The games continue in the highly anticipated and thrilling follow-up to The Games Gods Play by Abigail Owen.LIMITED FIRST PRINT RUN featuring spray-painted edges with a stenciled design, as well as gorgeously detailed endpapers. This breathtaking first edition is available for a limited time and while supplies last! THE GODS WANT HER DEAD...HADES WILL BURY THEM.You d think I d have learned by now:Don t mouth off to deities. Don t fall for the King of the Underworld.And definitely don t get dragged into a divine deathmatch where I m the cursed mortal prize.But here I am trapped in Tartarus, humanity s worst pit stop, squaring off against monsters who make the gods look merciful. Titans, twisted by centuries of rage and ruin, are sealed behind sevenancient locks.And guess what? I m the key.To escape, I ll have to survive every horrifying trial they throw at me. To win, I might have to become something the gods never saw coming.Oh, and Hades?He s about to break every rule the gods ever wrote. Because to save me . . . the god of death will burn the world. But if I break free? So do the Titans. And the world won t just suffer it ll beg for the end. Readers are OBSESSED with The Games Gods Play series: If you love The Hunger Games and Greek mythology, this one is a total must in your tbr! 5* Reader Review Why did I not read this sooner?? 5* Reader Review Hunger games but the game makers are Greek gods? Oh yes. Sign me ALLLLL the way up 5* Reader review Fast paced and leaves you wanting more 5* Reader Review
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The Return - Rachel Harrison
Her best friend disappeared. A stranger came back.SEX AND THE CITY MEETS STEPHEN KING''S THE SHINING IN THIS CHILLING DEBUT Julie is missing, and no one believes she will ever return-except Elise. Elise knows Julie better than anyone. She feels it in her bones that her best friend is out there and that one day Julie will come back.She''s right. Two years to the day that Julie went missing, she reappears with no memory of where she''s been or what happened to her.Along with Molly and Mae, their two close friends from college, the women decide to reunite at a remote inn. But the second Elise sees Julie, she knows something is wrong-she''s emaciated, with sallow skin and odd appetites. And as the weekend unfurls, it becomes impossible to deny that the Julie who vanished two years ago is not the same Julie who came back. But then who-or what-is she?An eerie storm of a debut that fuses thriller and horror into a brilliant depiction of women''s friendships - the rivalries, jealousies, anxieties and love.Praise for THE RETURN''The Return expertly treads the fine line between thriller and horror. It''s as deliciously creepy as opening up a box of candy-coated spiders-and eating them all in one sitting''Christina Dalcher, bestselling author of Vox''Combining suspense and horror with razor-sharp insights into the nature of female friendships, Rachel Harrison''s The Return is a creepy, nerve-wracking, page-turning addition to the emerging field of horror thrillers''Alma Katsu, award-winning author of The Hunger''The Return is moving and terrifying in equal measure. A brilliant rumination on friendship, pain, and the myriad of unsuccessful ways we all try to run from our past and fill the holes in our hearts. Harrison''s keen prose won''t let you go. Be warned, you''ll double check the locks on your doors before you try to sleep''Mallory O''Meara, author of The Lady from the Black Lagoon ''By turns scary and funny, horrifying and real, The Return is impossible to put down. It takes an honest, scathing look at female friendship while at the same time pulling the reader into a perfect nightmare of a story''Simone St. James, bestselling author of The Sun Down Motel ''The Return is supernatural horror at its very best! Sharp dialogue, complex relationships and mind-bending action will have readers locking their doors and checking under their beds. Rachel Harrison has reinvented this genre and will surely be hailed as a pioneer among her peers''Wendy Walker, bestselling author of The Night Before ''Hair-raising horror and pure entertainment in Harrison''s compulsively readable debut . . . The tension and nuance of Harrison''s complicated female friendships add depth to an already delicious, chilling debut''Publishers Weekly''Fusing horror and thriller together, it''s an unsettling tale of rivalry, envy, fear, friendship and love'' Culturefly''s Books of 2020
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The Geeky Chef Cookbook - Cassandra Reeder
You’ve watched the TV shows and movies, played the video games, and read the books. Now it’s time to level-up your geek factor…into the kitchen. From Game of Thrones, Doctor Who, The Hunger Games, and Star Trek to Super-Mario Bros., The Legend of Zelda, and World of Warcraft, The Geeky Chef Cookbook is the nerd's favorite strategy guide for tackling dinner. A self-proclaimed nerd with a fondness for cooking, author Cassandra Reeder, creator of The Geeky Chef blog, has thoroughly researched every dish to make the final product look and taste as close to the source material as possible. With easy-to-follow step-by-step instructions and fun themed photos, these simple recipes will soon have you unlocking achievements in the kitchen, no matter if you’re cooking for yourself, a friend, or even a viewing party. Includes over 60 delectable, ethereal, and just plain odd—yet truly delicious— recipes that you can re-create right in your own home. If you'd like to make a dish that looks as great IRL as it does in game, this is the book for you. A perfect holiday gift for gamers, dorks, and budding chefs, The Geeky Chef Cookbook blends technique, style, flare and charm into a tasty treat. With vibrant colors, these dishes will level you up to the hostess-with-the-mostest for game nights or dinner parties. Let your love for sci-fi or fantasy shine with The Geeky Chef series by creating food and drinks from your favorite shows, movies, and video games. Your cool, homemade, fiction-themed spread will make you the life of the party. Incredibly fun and creative, and colorfully designed, The Geeky Chef books make the perfect gift for the geek in your life who lives in a world of their own. Other titles in this series include: Geeky Bartender Drinks, Geeky Chef Cookbook, Geeky Chef Drinks, and Geeky Chef Strikes Back. So if you’ve ever found yourself thirsting for Lon Lon Milk, drooling over Pumpkin Pasties, or being a tad bit curious about Cram, this cookbook is for you. Fantasy foods are fantasy no longer! Raise your cooking game to boss-level proportions with The Geeky Chef Cookbook.
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The 5th Wave (9780141345833)
Kniha – autor Rick Yancey, 480 stran, anglicky, brožovaná bez přebalu lesklá - autor Rick Yancey, 480 stran, anglicky, brožovaná bez přebalu lesklá "Remarkable, not-to-be-missed-under-any-circumstances ...JUST READ IT". (Entertainment Weekly). The Passage meets The Hunger Games, The 5th Wave is the bestselling first book in an epic new series from award-winning Rick Yancey. Don't miss the major film of The 5th Wave by Sony Pictures starring Chloe Grace Moretz (If I Stay) - COMING SOON. THE 1st WAVE Took out half a million people. THE 2nd WAVE Put that number to shame. THE 3rd WAVE Lasted a little longer. Twelve weeks ...Four billion dead. IN THE 4th WAVE, You can't trust that people are still people. AND THE 5th WAVE? No one knows. But it's coming. On a lonely stretch of highway, Cassie runs. Runs from the beings that only look human, who have scattered Earth's last survivors. To stay alone is to stay alive, until she meets Evan Walker. Beguiling and...
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Lord of the Flies - William Golding
Don''t miss the world''s first graphic novel of William Golding''s beloved classic. Lord of the Flies: The Graphic Novel is available for pre-order nowThe dystopian classic, introduced by Stephen King. When a group of schoolboys are stranded on a desert island, what could go wrong?ONE OF THE BBC''S ''100 NOVELS THAT SHAPED OUR WORLD''''The first book with hands – strong ones that reached out of the pages and seized me by the throat. It said to me, ‘This is not just entertainment; it’s life or death.’ ... I’ve been thinking about it ever since, for fifty years and more.'' Stephen King''One of my favorite books - I read it every couple of years.'' Suzanne Collins, author of The Hunger GamesINTRODUCED BY STEPHEN KING''There aren''t any grown-ups anywhere.''A plane crashes on a desert island. The only survivors are a group of schoolboys. By day, they explore the dazzling beaches, gorging fruit, seeking shelter, and ripping off their uniforms to swim in the lagoon. At night, in the darkness of the jungle, they are haunted by nightmares of a primitive beast. Orphaned by society, they must forge their own; but it isn''t long before their innocent games devolve into something far more dangerous . . .''Thrills me with all the power a fiction can have ... Exemplary.'' Ian McEwan''An existential fable backlit with death''s incandescent glare.'' Ben Okri''Violently real ... An apocalyptic novelist [who writes with] humanist rage and defiance.'' Marlon James''Beautifully written, tragic and provocative.'' E. M. Forster''A fragment of nightmare.'' New Statesman''A post-apocalyptic, dystopian survivor-fantasy ... [A novel] for all time ... A cult classic.'' Guardian''Stands out mightily in my memory ... Such a strong statement about the human heart.'' Patricia Cornwell''Terrifying and haunting.'' Kingsley AmisWhat readers are saying:''Every real human being should read this ... This is what we are.''''It’s brilliant, it’s captivating, it’s thought provoking and brutal and for some, its truly terrifying.''''It can be read and re-read many times, and every time something new will appear.''''There is a reason why this is studied at school ... Excellent read.''''This is one of the few books I''ve read that I keep on my Kindle to read again.''''I revisit this every few years and it''s always fresh and impressive ... One of the best books I''ve ever read.''
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The Power - Naomi Aldermanová
NOW A MAJOR TV SERIES WITH PRIME VIDEOWINNER OF THE WOMEN''S PRIZE FOR FICTION''Electrifying'' Margaret Atwood''A big, page-turning, thought-provoking thriller'' Guardian----------------------------------All over the world women are discovering they have the power. With a flick of the fingers they can inflict terrible pain - even death. Suddenly, every man on the planet finds they''ve lost control.The Day of the Girls has arrived - but where will it end?----------------------------------''The Hunger Games crossed with The Handmaid''s Tale'' Cosmopolitan''I loved it; it was visceral, provocative and curiously pertinent . . . The story has stayed with me since'' Stylist, The Decade''s 15 Best Books by Remarkable Women''Superb. Insightful, thrilling, funny. Well-crafted, compelling, serious-minded'' Daily Telegraph''Fascinating, ingenious, rattles with a furious pace. Deserves to be read by every woman (and, for that matter, every man)'' The Times''Irresistible. Holds a mirror up to the here and now'' Mail on Sunday''Chilling, thrilling, a blast'' Financial Times
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The Serpent and the Wings of Night - Carissa Broadbent
The Hunger Games meets vampires in this heart-wrenching, epic fantasy romance of dark magic and bloodthirsty intrigue from bestselling author Carissa Broadbent. Human or vampire, the rules of survival are the same: never trust, never yield, and always - always - guard your heart. The adopted human daughter of the Nightborn vampire king, Oraya carved her place in a world designed to kill her.Her only chance to become something more than prey is entering the Kejari: a legendary tournament held by the goddess of death herself. But winning won't be easy against the most vicious warriors from all three vampire houses. To survive, Oraya is forced to make an alliance with a mysterious rival.Everything about Raihn is dangerous. He is a ruthless vampire, an efficient killer, an enemy to her father's crown... and her greatest competition.Yet, what terrifies Oraya most of all is that she finds herself oddly drawn to him. But there's no room for compassion in the Kejari - and nothing more deadly than love... The Serpent and the Wings of Night is the first book in the Crowns of Nyaxia series, the bestselling TikTok sensation by Carissa Broadbent.It is followed by The Ashes and the Star-Cursed King.
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Nothing But The Truth
The Sunday Times bestseller and a BBC Radio 4 'Book of the Week'Full of hilarious and shocking stories, the Secret Barrister's memoir Nothing But The Truth tracks their transformation from hang 'em and flog 'em austerity-supporter to celebrated, campaigning, bestselling author.'Masterful, compassionate and hilarious' - Adam RutherfordIn a diary that takes us behind the scenes of their middling ambition, Nothing But The Truth charts an outsider's progress down the winding path towards practising at the Bar. By way of the painfully archaic traditions of the Inns of Court, where every meal mandates a glass of port and a toast to the monarch, and the Hunger Games-style contest for pupillage - which most don't survive - here is the brilliant reality of being a frustrated junior barrister.With a keen eye for the absurd and an obsessive fondness for Twitter, SB reveals the uncomfortable truths and darkest secrets about life in our criminal courts.
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The Girl Who Loved Tom Gordon - Stephen King
''Vintage King'', a delightful suspense novel in which King''s ''trump card is his ability to arouse empathy for the plight of his young heroine'' (Independent on Sunday), now with a stunning new cover look.The world had teeth and it could bite you with them anytime it wanted. Trisha McFarland discovered this when she was nine years old. Lost in the woods. Trisha has only veered a little way off the trail. But in her panic to get back to her family, she takes a turning that leads deeper into the tangled undergrowth. At first it''s just the bugs, midges and mosquitoes. Then comes the hunger. For comfort she tunes her Walkman into broadcasts of the Red Sox baseball games and the performances of her hero Tom Gordon. But as darkness begins to fall, Trisha realises that she is not alone. There''s something else in the woods - watching. Waiting . . .
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