the high conflict couple alan e fruzetti

Some couples need more than just the run-of-the-mill relationship advice to solve their problems in love. When out-of-control emotions are the root cause of problems in a relationship, no amount of effective communication or intimacy building will fix what ails it. What these "high-conflict" couples need is help regulating the emotions that provoke the "escape or win" mode of interaction that has come to define them. Using mindfulness and distress tolerance techniques, readers can learn how to de-escalate conflict situations before they have a chance to flare into serious fights. Other techniques help partners in a relationship disclose their personal fears and vulnerabilities and validate one another''s experiences. Ultimately, readers who practice the techniques in this book will learn how to manage problems with negotiation, not conflict, and how to find true acceptance and closeness with each other.

Objev podobné jako The High-Conflict Couple - Alan E. Fruzetti

When we are baffled by the insanity of the “other side”—in our politics, at work, or at home—it’s because we aren’t seeing how the conflict itself has taken over. That’s what “high conflict” does. It’s the invisible hand of our time. And it’s different from the useful friction of healthy conflict. That’s good conflict, and it’s a necessary force that pushes us to be better people. High conflict is what happens when discord distills into a good-versus-evil kind of feud, the kind with an us and a them. In this state, the brain behaves differently. We feel increasingly certain of our own superiority, and everything we do to try to end the conflict, usually makes it worse. Eventually, we can start to mimic the behavior of our adversaries, harming what we hold most dear. In this “compulsively readable” (Evan Osnos, National Book Award-winning author) book, New York Times bestselling author and award-winning journalist Amanda Ripley investigates how good people get captured by high conflict—and how they break free. Our journey begins in California, where a world-renowned conflict expert struggles to extract himself from a political feud. Then we meet a Chicago gang leader who dedicates his life to a vendetta—only ... Unknown localization key: "more"

Objev podobné jako High Conflict - Amanda Ripley

The first book in #1 New York Times bestselling author Tamora Pierce’s award-winning Song of the Lioness quartet, adapted into a gorgeous, full-color graphic novel Filled with magic and mayhem, adventure and action, swords and spells, book one in the Song of the Lioness quartet is the ultimate introduction to Alanna and Tamora Pierce’s legendary Tortall universe. In Song of the Lioness, Book 1: Alanna, the first of four volumes adapting #1 New York Times bestseller Tamora Pierce’s Song of the Lioness quartet, we meet Alanna of Trebond, a young noblewoman from the kingdom of Tortall. Alanna isn’t like other girls from noble families—what she really wants is to become a knight and earn her shield, something women definitely aren’t allowed to do. But Alanna will not be deterred, and she arrives in the capital disguised as a boy to begin training as a page, the first step toward becoming a knight. Despite the tough conditions and grueling work, Alanna’s skills and stubbornness win her friends amongst the nobility and the denizens of the lower city. But not everyone wishes her well . . .

Objev podobné jako Alanna (Song of the Lioness, Book 1) - Tamora Pierce

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The first book in #1 New York Times bestselling author Tamora Pierce’s award-winning Song of the Lioness quartet, adapted into a gorgeous, full-color graphic novel Filled with magic and mayhem, adventure and action, swords and spells, book one in the Song of the Lioness quartet is the ultimate introduction to Alanna and Tamora Pierce’s legendary Tortall universe. In Song of the Lioness, Book 1: Alanna, the first of four volumes adapting #1 New York Times bestseller Tamora Pierce’s Song of the Lioness quartet, we meet Alanna of Trebond, a young noblewoman from the kingdom of Tortall. Alanna isn’t like other girls from noble families—what she really wants is to become a knight and earn her shield, something women definitely aren’t allowed to do. But Alanna will not be deterred, and she arrives in the capital disguised as a boy to begin training as a page, the first step toward becoming a knight. Despite the tough conditions and grueling work, Alanna’s skills and stubbornness win her friends amongst the nobility and the denizens of the lower city. But not everyone wishes her well . . .

Objev podobné jako Alanna (Song of the Lioness, Book 1) - Tamora Pierce

Do you and your partner fight all the time? Do you love each other, but simply drive one another other up a wall? Do you worry that you''ll eventually burn out from all the conflict, arguments, and hurt feelings, and that your relationship will deteriorate? If you''re seeking ways to increase love and intimacy and decrease reactionary behaviours like criticism, blaming, withdrawing, and defending, this book can guide you toward a place of harmony and understandingBased in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you''ll uncover the root cause of your conflicts-both as individuals and as a couple. You''ll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.Feeling emotionally safe and secure in our relationships is a primal need, and it is integral for our health and well-being. If you''re ready to transform conflict and chaos into unshakable closeness, this book will guide you, every step of the way.

Objev podobné jako Help for High-Conflict Couples - Jacqueline Wielick, Jennine Estes Powell

This richly illustrated book celebrates in words and pictures the beautiful work that award-winning artist Alan Lee produced for J.R.R. Tolkien's The Hobbit, and includes dozens of brand-new paintings and pencil drawings exploring the world of Bilbo Baggins. Since The Hobbit was first published in 1937, generations of readers have fallen under its spell. That magic was reignited sixty years later, when Alan Lee was commissioned to produce a special illustrated edition, and his delicate pencil drawings and beautiful watercolour paintings have become for many the definitive vision of J.R.R. Tolkien's Middle-earth. In this sumptuous, large-format hardback Alan Lee reveals in pictures and in words how he created these images, which would prove so powerful, matching perfectly with Tolkien's own vision, that they would eventually define the look of Peter Jackson's film adaptations and earn Alan a coveted Academy Award. The Hobbit Sketchbook is filled with more than 100 of his sketches and early conceptual pieces that reveal how the project progressed from idea to finished art. It also contains a wealth of brand-new full-colour paintings and sketches drawn specially for this book, which unlock the secrets of how Alan creates his own magic and provide a fascinating insight into ... Unknown localization key: "more"

Objev podobné jako The Hobbit Sketchbook - Alan Lee

The Bay City Rollers were one of the brightest things to happen in the tumultuous 1970s, illuminating a dark decade marred by falling stock markets, a plummeting economy and industrial unrest. Alan Longmuir, an apprentice plumber from Edinburgh, was inspired by The Beatles to form a band in the 1960s. Firstly, he enlisted his brother and then his cousin and via throwing a dart at a map they eventually became the Bay City Rollers. Success was slow in coming but when it did it was beyond Alan’s (and almost everyone else’s) wildest dreams.A string of million selling records led to Rollermania – a mass-hysterical fan reaction not seen since Beatlemania. Like a wildfire it spread across the world. The Rollers’ juggernaut was out-of-control. Alan Longmuir recounts his surreal journey from the Dalry backstreets to the Hollywood hills and back to being a plumber. Along the way he punctures some of the myths and untruths that have swirled around the group. Most of all, though, Alan captures the great adventure that a bunch of young boys from Edinburgh embarked on that for a few years threatened to turn the whole world tartan. Tragically, while finishing his memoirs Alan Longmuir was taken ... Unknown localization key: "more"

Objev podobné jako I Ran With The Gang - Martin Knight, Alan Longmuir

This is the definitive collection of Tolkien’s five acclaimed modern classic ‘fairie’ tales in the vein of The Hobbit, fully corrected and reset for this edition and all beautifully illustrated in pencil by the award-winning artist, Alan Lee.The five tales are written with the same skill, quality and charm that made The Hobbit a classic. Largely overlooked because of their short lengths, they are finally together in a volume which reaffirms Tolkien''s place as a master storyteller for readers young and old.Roverandom is a toy dog who, enchanted by a sand sorcerer, gets to explore the world and encounter strange and fabulous creatures.Farmer Giles of Ham is fat and unheroic, but – having unwittingly managed to scare off a short-sighted giant – is called upon to do battle when a dragon comes to town;The Adventures of Tom Bombadil tells in verse of Tom''s many adventures with hobbits, princesses, dwarves and trolls;Leaf by Niggle recounts the strange adventures of the painter Niggle who sets out to paint the perfect tree;Smith of Wootton Major journeys to the Land of Faery thanks to the magical ingredients of the Great Cake of the Feast of Good Children.This new collection is fully illustrated throughout by ... Unknown localization key: "more"

Objev podobné jako Tales from the Perilous Realm - J. R. R. Tolkien, Alan Lee

Previously unpublished interviews with some of America’s leading postwar artists—including Frankenthaler, Johns, Oldenburg, Rauschenberg, Stella and Warhol—originally conducted for TV in the mid-’60s by famed curator Alan SolomonThis substantial volume publishes for the first time a series of interviews conducted with seminal East Coast artists and their associates, including Kenneth Noland, Jim Dine, Roy Lichtenstein, Marcella Brenner, Helen Jacobson, Clement Greenberg, Helen Frankenthaler, Larry Poons, Frank Stella, Robert Rauschenberg, Jasper Johns, Claes Oldenburg, Barnett Newman, Leo Castelli, Andy Warhol, Gerard Malanga and Edie Sedgwick. These were produced in late 1965 and early 1966 for the documentary television series USA: Artists by famed curator Alan Solomon, who was a regular fixture in the New York art world of the time. This was a logical extension of Solomon''s recent curatorial involvements, including most importantly his organization of the United States exhibition at the 1964 Venice Biennale.The half-hour format of the episodes meant that a vast amount of Solomon’s original interviews, some of which lasted an hour or more, wound up on the cutting-room floor. At some point after the series was completed the original filmed and tape-recorded interviews were lost. A single set of typed transcripts, preserved in the Alan R. Solomon ... Unknown localization key: "more"

Objev podobné jako The New York Tapes: Alan Solomon’s Interviews for Television, 1965–66

Critically acclaimed author Alan Moore redefined graphic novel story-telling with Watchmen and V for Vendetta. In Batman: The Killing Joke, he takes on the origin of comics'' greatest super-villain, The Joker, and changes Batman''s world forever.ONE BAD DAY.According to the grinning engine of madness and mayhem known as the Joker, that''s all that separates the sane from the psychotic. Freed once again from the confines of Arkham Asylum, he''s out to prove his deranged point. And he''s going to use Gotham City''s top cop, Commissioner Jim Gordon, and his brilliant and beautiful daughter Barbara to do it.Now Batman must race to stop his archnemesis before his reign of terror claims two of the Dark Knight''s closest friends. Can he finally put an end to the cycle of bloodlust and lunacy that links these two iconic foes before it leads to its fatal conclusion? And as the horrifying origin of the Clown Prince of Crime is finally revealed, will the thin line that separates Batman''s nobility and the Joker''s insanity snap once and for all?Legendary writer Alan Moore redefined the superhero with Watchmen and V For Vendetta. In Batman: The Killing Joke, he takes on the origin of comics'' greatest super-villain, ... Unknown localization key: "more"

Objev podobné jako Batman: The Killing Joke Deluxe - Alan Moore, Brian Bolland

''Call Me By Your Name meets Evelyn Waugh in a gorgeous novel about the generations-long aftershocks of a youthful tryst'' — EsquireFrom the winner of the Man Booker Prize, a masterly novel that spans seven transformative decades as it plumbs the complex relationships of a remarkable family.In October 1940, the handsome young David Sparsholt arrives in Oxford. A keen athlete and oarsman, he at first seems unaware of the effect he has on others – particularly on the lonely and romantic Evert Dax, son of a celebrated novelist and destined to become a writer himself. While the Blitz rages in London, Oxford exists at a strange remove: an ephemeral, uncertain place, in which nightly blackouts conceal secret liaisons. Over the course of one momentous term, David and Evert forge an unlikely friendship that will colour their lives for decades to come . . .Alan Hollinghurst’s sweeping novel evokes the intimate relationships of a group of friends bound together by art, literature and love across three generations. It explores the social and sexual revolutions of the most pivotal years of the past century, whose life-changing consequences are still being played out to this day. Richly observed, disarmingly witty and emotionally charged, ... Unknown localization key: "more"

Objev podobné jako The Sparsholt Affair - Alan Hollinghurst

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

 You shall thank Alan Dershowitz for writing this [valuable] book.—Stephen Breyer, Former Associate Justice of the Supreme CourtIf reliable but uncertain intelligence predicted a mass casualty terrorist attack and indicated likely suspects, what preventive actions would be constitutionally authorized? Detention? Interrogation? Torture? What if the attack involved a weaponized virus? Should the government compel widespread inoculation that might kill hundreds of people while saving millions? What if an article describing how to circumvent the inoculation mandate was about to be published? Should censorship of the article be authorized? These are the sort of questions Alan Dershowitz has been asking for more than 60 years, in his teaching, writing, and litigation. Now, at age 86, he has written his magnum opus. In it, he suggests an overarching jurisprudential framework that would set limits to the ballooning power of what he calls “the preventive state.” This important book offers unprecedented insights into one of the most underexamined developments of our age: the growing magnitude and frequency of cataclysmic threats, coupled with the increasingly effective—but increasingly intrusive—tools intended to predict and prevent them.  Dershowitz responds to the urgent need for a jurisprudence that provides balance and accountability as both threats and ... Unknown localization key: "more"

Objev podobné jako The Preventative State - Alan Dershowitz

In Art Worker: Doing Time in the New York Art World, Alan W. Moore weaves stories of a New York downtown art scene collectively engaged in provocative anti-curation and television production to bridge boundaries between art and the wider world. On New York in the ''70s and ‘80s, a dense cultural ecology that birthed of video art, punk, hip-hop, anti-curation and so much more. The long rolling crescendo of Art Worker comes in Alan W. Moore’s discussion of the expansive art scene around Collaborative Projects (Colab) that had its heyday from 1977 to the mid-1980s. Colab, situated in New York’s downtown art scene, was a collective that engaged in provocative anti-curation and television production in efforts to bridge boundaries between art and the wider world. Moore’s accounting makes this a very personal story. He allows us alongside him and his friends and comrades as they make things that will eventually be called “historical” – the Real Estate Show, the Times Square Show – exhibitions Colab produced that were key events for some art history. Moore entangles them within an expansive linear narrative that starts with summers of love spent tramping in Europe and days of wonder doing radical cultural programming ... Unknown localization key: "more"

Objev podobné jako Art Worker: Doing Time in the New York Artworld - Alan W. Moore

A definitive introduction to Zen Buddhism from pioneering Zen scholar Alan Watts'The perfect guide for a course correction in life' Deepak ChopraIf we open our eyes and see clearly it becomes obvious that there is no other time than this instantAn insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.

Objev podobné jako The Way of Zen - Alan Watts

‘With straightforward and practical wisdom, The Way Out presents a sophisticated yet simple approach to understanding and healing chronic pain.’ Dr Gabor Maté, bestselling author of The Myth of Normal‘Quite possibly the most important pain book ever written. The Way Out will be the answer for millions who live in constant agony.’ Annie Grace, author of This Naked MindChronic pain is a global epidemic. 28 million people in the UK alone struggle with back pain, headaches or some other pain that resists all treatment, often being told again and again that there is no cure. But it doesn’t have to be this way. Frustrated by the lack of effective treatment for his own debilitating pain, psychotherapist Alan Gordon developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients. In a ground-breaking study, PRT helped 98% of patients reduce their pain levels and 66% were completely cured. Now, in his incredible and inspiring book, The Way Out, Gordon shows you how to:Understand how the brain can unintentionally 'learn' chronic painTurn off pain signals that have become 'stuck'Use revolutionary techniques to break the cycle of fear that causes ... Unknown localization key: "more"

Objev podobné jako The Way Out - Gordon Alan, Alon Ziv

A collection of writings by the author of the 2022 Booker Prize-shortlisted Treacle Walker''His work has a symphonic quality unique in fiction'' THE TIMES‘The autobiography of one of the most distinct and profound writers we have’GUARDIANIn this rich collection of writings, spanning more than twenty years, Alan Garner, the Booker shortlisted author of Treacle Walker, explores his interest in a dazzling range of subjects; from archaeology, myth and language, to education, literature, film, music and philosophy, as well as mental health and our most profound quest for the spiritual.The Voice That Thunders serves as an early poetic autobiography of one of England''s best-loved but least public writers. These essays chart how, after hearing himself declared dead at the age of six, he went on to become the writer he is today: one drawing on the deep well of a rural working-class childhood and one inspired by a family of craftsmen who instilled in him the passion for excellence and innovation and humour that guides him to this day.Candid and illuminating, The Voice That Thunders is an enchanting collection from one of Britain’s greatest living writers.‘A brilliant collection of essays’ INDEPENDENT

Objev podobné jako The Voice that Thunders - Alan Garner

One of the New York Times 100 Best Books of the 21st Century.Winner of the Man Booker Prize, The Line of Beauty is a classic novel about class, politics and sexuality in Margaret Thatcher’s 1980s Britain.In the summer of 1983, twenty-year-old Nick Guest moves into an attic room in the Notting Hill home of the wealthy Feddens: Gerald, an ambitious Tory MP, his wife Rachel and their children Toby and Catherine.Innocent of politics and money, Nick is swept up into the Feddens’ world and an era of endless possibility, all the while pursuing his own private obsession with beauty.The Line of Beauty is Alan Hollinghurst’s Man Booker Prize-winning masterpiece. It is a novel that defines a decade, exploring a young man’s collision with his own desires, and with a world he can never truly belong to.Part of the Picador Collection, a series showcasing the best of modern literature.

Objev podobné jako The Line of Beauty - Alan Hollinghurst

A woman hiding a deadly secret. And the man who went in search of adventure, but found himself in danger ...''The Girl on the Train with a dash of Russian poisoning and a classic femme fatale'' Sunday Telegragh''A fast-moving plot ... expertly told.'' Alastair Campbell''A cracking crime thriller.''The Sun''Really gripping, so many twists and turns'' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW''I couldn''t put this book down.'' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW''Action from start to finish'' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEWGary Nelson has a routine for the commute to his rather dull job in the city. Each day, he watches as a woman on the train applies her make up in a ritual he now knows by heart. He''s never dared to strike up a conversation . . . but maybe one day.Then one evening, on the late train to Gipsy Hill, the woman invites him to take the empty seat beside her. Fiddling with her mascara, she holds up her mirror and Gary reads the words ''HELP ME'' scrawled in sticky black letters on the glass.From that moment, Gary''s life is turned on its head. He finds himself on the run from the Russian mafia, ... Unknown localization key: "more"

Objev podobné jako The Late Train to Gipsy Hill - Alan Johnson

''A memorable, oddly beautiful book'' Wall Street Journal''A marvellous glimpse of the Japan that rarely peeks through the country''s public image'' Washington PostOne sunny spring morning in the 1970s, an unlikely Englishman set out on a pilgrimage that would take him across the entire length of Japan. Travelling only along small back roads, Alan Booth travelled on foot from Soya, the country''s northernmost tip, to Sata in the extreme south, traversing three islands and some 2,000 miles of rural Japan. His mission: ''to come to grips with the business of living here,'' after having spent most of his adult life in Tokyo.The Roads to Sata is a wry, witty, inimitable account of that prodigious trek, vividly revealing the reality of life in off-the-tourist-track Japan. Journeying alongside Booth, we encounter the wide variety of people who inhabit the Japanese countryside - from fishermen and soldiers, to bar hostesses and school teachers, to hermits, drunks and the homeless. We glimpse vast stretches of coastline and rambling townscapes, mountains and motorways; watch baseball games and sunrises; sample trout and Kilamanjaro beer, hear folklore, poems and smutty jokes. Throughout, we enjoy the wit and insight of a uniquely perceptive guide, and more importantly, discover ... Unknown localization key: "more"

Objev podobné jako The Roads to Sata - Alan Booth

The Mexican Revolution defined the sociopolitical experience of those living in Mexico in the twentieth century. Its subsequent legacy has provoked debate between those who interpret the ongoing myth of the Revolution and those who adopt the more middle-of-the-road reality of the regime after 1940. Taking account of these divergent interpretations, this Very Short Introduction offers a succinct narrative and analysis of the Revolution. Using carefully considered sources, Alan Knight addresses the causes of the upheaval, before outlining the armed conflict between 1910 and 1920, explaining how a durable regime was consolidated in the 1920s, and summing up the social reforms of the Revolution, which culminated in the radical years of the 1930s. Along the way, Knight places the conflict alongside other ''great'' revolutions, and compares Mexico with the Latin American countries that avoided the violent upheaval. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Mexican Revolution - Alanna Knight

From The League of Extraordinary Gentlemen, Alan Moore & Kevin O''Neill rampage through twentieth-century culture in this all-new adventure haunted by totalitarian shadows and mechanical nightmares.Sixteen years ago, notorious science-brigand Janni Nemo journeyed into the frozen reaches of Antarctica to resolve her father''s weighty legacy in a storm of madness and loss, barely escaping with her Nautilus and her life. Now it is 1941, and with her daughter strategically married into the family of aerial warlord Jean Robur, Janni''s raiders have only limited contact with the military might of the clownish German-Tomanian dictator Adenoid Hynkel. But when the pirate queen learns that her loved ones are held hostage in the nightmarish Berlin, she has no choice save to intervene directly, travelling with her ageing lover Broad Arrow Jack into the belly of the beastly metropolis. Within that alienated city await monsters, criminals, and legends, including the remaining vestiges of Germany’s notorious ‘Twilight Heroes’, a dark Teutonic counterpart to Mina Murray’s League of Extraordinary Gentlemen. And waiting at the far end of this gauntlet of alarming adversaries there is something much, much worse.Continuing in the bold tradition of Heart of Ice, Moore and O''Neill deliver their sharpest thriller yet. Berlin is ... Unknown localization key: "more"

Objev podobné jako Nemo The Roses Of Berlin - Alan Moore

Revised Edition with New Afterword from the Author Time #1 Nonfiction Book of the YearFinalist for the National Book Critics Circle Award Over 3 million copies sold in 35 Languages"On the day after humans disappear, nature takes over and immediately begins cleaning house - or houses, that is. Cleans them right off the face of the earth. They all go."What if mankind disappeared right now, forever... what would happen to the Earth in a week, a year, a millennium? Could the planet''s climate ever recover from human activity? How would nature destroy our huge cities and our myriad plastics? And what would our final legacy be?Speaking to experts in fields as diverse as oil production and ecology, and visiting the places that have escaped recent human activity to discover how they have adapted to life without us, Alan Weisman paints an intriguing picture of the future of Earth. Exploring key concerns of our time, this absorbing thought experiment reveals a powerful - and surprising - picture of our planet''s future.

Objev podobné jako The World Without Us - Alan Weisman

Sunday Times Novel of the YearLonglisted for the Man Booker PrizeA magnificent, century-spanning saga about a love triangle that spawns a myth, and a family mystery, across generations.In the late summer of 1913, George Sawle brings his Cambridge friend Cecil Valance, a charismatic young poet, to visit his family home. The weekend will be one of excitements and confusions for everyone, but it is on George’s sixteen-year-old sister Daphne that it will have the most lasting impact. As the decades pass, Daphne and those around her endure startling changes in fortune and circumstance, and as reputations rise and fall, the events of that long-ago summer become part of a legendary story.The Stranger’s Child is Hollinghurst’s masterly exploration of English culture, taste and attitudes. Epic in sweep, it intimately portrays a luminous but changing world and the ways memory – and myth – can be built and broken. It is a powerful and utterly absorbing modern classic.Part of the Picador Collection, a series showcasing the best of modern literature.Pre-order the new novel from Alan Hollinghurst, Our Evenings, now.

Objev podobné jako The Stranger's Child - Alan Hollinghurst

A standalone Sci-Fi western adventure set in the infamous Cursed Earth of Judge Dredd''s world!They were the new frontiersmen—men and women who hated life in Mega-City One so much that they were willing to travel 2000 kilometres across the radiated desert known as the ‘Cursed Earth’ in order to start a new life. The chances of reaching the new territories are slim – the hostile environment is full of danger, including acid rain downpours, killer viruses, mutants and herds of hungry dinosaurs! To increase their chances of survival, Helltrekkers set off in large convoys. But sometimes fellow travellers can cause just as many problems as the threats from outside! Written by John Wagner and Alan Grant, The Helltrekkers is a monumental survival story and one of the earliest Dreddverse spin-off strips.

Objev podobné jako The Helltrekkers - John Wagner, Alan Grant

Auden often said that metre and rhyme led him down unexpected paths to thoughts he wouldn''t otherwise have had, and in this respect versification and fornication are not so different. Benjamin Britten, sailing uncomfortably close to the wind with his new opera, Death in Venice, seeks advice from his former collaborator and friend, W H Auden. During this imagined meeting, their first for twenty-five years, they are observed and interrupted by amongst others their future biographer and a young man from the local bus station.You are a rent boy. I am a poet. Over the wall lives the Dean of Christ Church. We all have our parts to play.Alan Bennett''s new play is as much about the theatre as it is about poetry or music. It looks at the unsettling desires of two difficult men, and at the ethics of biography. It reflects on growing old, on creativity and inspiration, and on persisting when all passion''s spent: ultimately, on the habit of art. ''In the end,'' said Auden, ''art is small beer. The really serious things in life are earning one''s living and loving one''s neighbour.''

Objev podobné jako The Habit of Art - Alan Bennett

“The greatest novel to emerge out of the tragedy of South Africa, and one of the best novels of our time.” —The New Republic “A beautiful novel…its writing is so fresh, its projection of character so immediate and full, its events so compelling, and its understanding so compassionate that to read the book is to share intimately, even to the point of catharsis, in the grave human experience.” —The New York TimesAn Oprah Book Club selection, Cry, the Beloved Country, was an immediate worldwide bestseller when it was published in 1948. Alan Paton’s impassioned novel about a black man’s country under white man’s law is a work of searing beauty. Cry, the Beloved Country, is the deeply moving story of the Zulu pastor Stephen Kumalo and his son, Absalom, set against the background of a land and a people riven by racial injustice. Remarkable for its lyricism, unforgettable for character and incident, Cry, the Beloved Country is a classic work of love and hope, courage and endurance, born of the dignity of man.

Objev podobné jako Cry, the Beloved Country - Paton Alan

In the ever-evolving landscape of technology, emerging innovations like Artificial Intelligence, Blockchain, Quantum Computing, Brain-Computer Interfaces (BCI), and the Metaverse are transforming industries at an unprecedented rate. However, with these advancements come significant challenges, particularly in the realms of security and privacy. Safeguarding the Future by Dr. Alan Tang offers a comprehensive guide to navigating these challenges, providing a holistic framework to secure and protect the privacy of these cutting-edge technologies.What sets this book apart is its unique blend of technical depth and practical application. Dr. Tang leverages his extensive experience in privacy and security to deliver actionable insights that are crucial for organizations looking to stay ahead in this rapidly changing digital era. From aligning business strategies with security and privacy goals to implementing unified frameworks across multiple technologies, this book is an essential resource for executives, security professionals, and anyone involved in the deployment of emerging technologies.Key Features:In-depth Analysis: Detailed exploration of the security and privacy risks associated with AI, Blockchain, Quantum Computing, BCI, and other emerging technologies.Unified Frameworks: A comprehensive, step-by-step guide to creating and operationalizing a unified security and privacy framework adaptable to various technologies.Regulatory Alignment: Insights into aligning security and privacy practices with global regulations ... Unknown localization key: "more"

Objev podobné jako Safeguarding the Future - Alan Tang

The spa town of Bath has drawn visitors since the Roman’s built baths and a temple at the site of hot springs in the Avon valley. Bath Abbey was founded in the seventh century but it was in the eighteenth century that the town became the fashion centre of England. Bath’s Georgian architecture is one of its chief glories today but the city has seen many changes in the intervening years, not least the destruction caused by aerial bombardment during the Second World War. Post-war years saw new housing and commercial redevelopment in the city, museums opened, fresh industries established and the expansion of its two universities.In Bath: The Postcard Collection author Alan Spree has drawn on a remarkable selection of old postcards to give a pictorial record of life in Bath in the past. Although some of historical Bath seen in these views has been lost, many landmarks have remained and will be familiar today. This fascinating collection of images will be of interest to those who have lived in Bath or know it well.

Objev podobné jako Bath: The Postcard Collection - Alan Spree

Alan Turing was:A mathematician A scientist An inspirationAlan Turing was a mathematician, scientist and codebreaker who helped defeat the Nazis in the Second World War with his incredible decoding of secret messages from enemy soldiers.Discover his life story in this beautifully illustrated book, from his childhood as a quiet boy who loved maths, to becoming one of the most important scientists and codebreakers in history.Explore other extraordinary lives:The Extraordinary Life of Stephen HawkingThe Extraordinary Life of Michelle ObamaThe Extraordinary Life of Katherine JohnsonThe Extraordinary Life of Mahatma GandhiThe Extraordinary Life of Freddie Mercury The Extraordinary Life of Serena WilliamsThe Extraordinary Life of Nelson Mandela

Objev podobné jako The Extraordinary Life of Alan Turing - Michael Lee Richardson

Debut author Alan Barillaro delivers a stirring story about a sensitive young girl who must face that growing up means coming to terms with the things you cannot change – and taking responsibility for the things you can.Ava’s mum is about to have twins, and the pregnancy isn’t going well. All Ava wants to do is stay by her mother’s side, but instead, she is sent away to stay with her grandparents. Normally, spending time at the lake with Nonna and Nonno is wonderful. But everything is different now. While her mum’s hospital visits are getting serious back home, Ava grapples with anxiety. As summer storms rock the island, electricity goes out at the cabin, and an annoyingly cheerful boy named Cody seems determined to pop up everywhere she goes. Ava can’t be distracted from the feeling that something terrible is going to happen to her mum while she is gone.When a bird dies in front of her, Ava is sure it is a sign that she is cursed – the last thing she, or her family, needs. But if a curse has been placed on her, there must a way to break it. So Ava makes a deal: If ... Unknown localization key: "more"

Objev podobné jako Where the Water Takes Us - Alan Barillaro

Drawing from his experience at the World Trade Organization (WTO) as a veteran trade negotiator, Alan Wm. Wolff explores the history of trade, the current trading system and how the WTO should be reformed to meet and overcome emerging challenges. He addresses how the WTO has tackled contemporary challenges like Covid-19 and the climate crisis.

Objev podobné jako Revitalizing the World Trading System - Alan Wm. ) Wolff

Fury 161 is a wretched planet – a penal colony and industrial complex manned by violent prisoners. When an escape pod from the USS Sulaco crash-lands there, Ellen Ripley appears to be the only passenger left alive. Then inmates begin to die, all at the hands of another survivor. A creature which encounters Ripley, and spares her life! Desperate to know why, she seeks out an answer – and discovers terror unlike any she’s ever known. Science fiction master Alan Dean Foster returns to the Alien universe to reveal the ultimate destinies of Ellen Ripley and her eternal foe, the xenomorph known as the Alien.

Objev podobné jako Alien 3: The Official Movie Novelization - Alan Dean Foster

Continuing the hardcover collections of Alan Moore''s award-winning run on THE SAGA OF THE SWAMP THING, this third volume is brimming with visceral horrors including underwater vampires, a werewolf with an unusual curse, the hideous madman called Nukeface. Best of all, this volume features the comics debut of John Constantine, Hellblazer, who launches Swamp Thing on a voyage of self-discovery that will take him from the darkest corners of America to the roots of his own long-hidden heritage.

Objev podobné jako Saga of the Swamp Thing Book Three - Alan Moore

The financial industry's leading independent research firm's forward-looking assessment into high frequency trading Once regarded as a United States-focused trend, today, high frequency trading is gaining momentum around the world. Yet, while high frequency trading continues to be one of the hottest trends in the markets, due to the highly proprietary nature of the computer transactions, financial firms and institutions have made very little available in terms of information or how-to techniques. That's all changed with The High Frequency Game Changer: How Automated Trading Strategies Have Revolutionized the Markets. In the book, Zubulake and Lee present an overview of how high frequency trading is changing the face of the market. The book * Explains how we got here and what it means to traders and investors * Details how to build a high frequency trading firm, including the relevant tools, strategies, and trading talent * Defines key components common to HFT such as algorithms, low latency trading infrastructure, collocation etc.The High Frequency Game Changer takes a highly controversial and extremely complicated subject and makes it accessible to anyone with an interest or stake in financial markets.

Objev podobné jako The High Frequency Game Changer - Paul Zubulake, Sang Lee

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BEST-SELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation.In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she''s back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don''t let the title fool you. This isn''t a book about high fiving everyone else in your life. You''re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You''d be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are:· Struggling with self-doubt (and who doesn''t?)…· Tired of that nagging critic in your head (could somebody evict them already?)...· Successful but all you focus on is ... Unknown localization key: "more"

Objev podobné jako The High 5 Habit - Mel Robbins

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.The Highly Sensitive Parent is the only book of its kind, written specifically for parents who think deeply about every issue affecting their kids, experiencing strong emotions as a result, and face unique stressors that do not impact parents without high sensitivity.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. The good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child.Dr Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering:• A self-examination test to help parents identify their level of sensitivity• Tools to cope with over-stimulation• Advice on dealing with the negative feelings that can ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Parent - Elaine N. Aron

National treasure and presenter of ITV''s hugely popular Love Your Garden, Alan Titchmarsh brings us his month by month almanac of garden knowledge, facts, advice and inspiration. Here is seasonal advice on what to grow and sow, projects to engage in, as well as wildlife to spot, gorgeous gardens to visit, birds and flowers to celebrate, weather notes, and nature to reflect on in poems, music, and books. A beautifully packaged giftbook with illustrations by Alan himself.

Objev podobné jako The Gardener's Almanac - Alan Titchmarsh

Utilizing forensic evidence that was ignored by the police, and documents that have never before been released to the public, Alan Strachan has produced the horrific account of a man who was wrongfully executed for rape and murder -- even though it is quite possible that there was neither a rape nor a murder.

Objev podobné jako The Wrongly Executed Airman - Alan Strachan

THE SUNDAY TIMES BESTSELLERPraise for Nomad: 'Funniest book of the year' Sunday Telegraph'Alan Partridge's Nomad is almost certainly the funniest book ever written' Caitlin Moran'Sensationally funny. What brilliant writing' Richard Osman'Sensational' Jenny Colgan'Hilarious' Jon Ronson'Brilliantly funny' Marcus BrigstockIn ALAN PARTRIDGE: NOMAD, Alan dons his boots, windcheater and scarf and embarks on an odyssey through a place he once knew - it's called Britain - intent on completing a journey of immense personal significance.Diarising his ramble in the form of a 'journey journal', Alan details the people and places he encounters, ruminates on matters large and small and, on a final leg fraught with danger, becomes - not a man (because he was one to start off with) - but a better, more inspiring example of a man. This deeply personal book is divided into chapters and has a colour photograph on the front cover. It is deeply personal. Through witty vignettes, heavy essays and nod-inducing pieces of wisdom, Alan shines a light on the nooks of the nation and the crannies of himself, making this a biography that biographs the biographer while also biographing bits of Britain.

Objev podobné jako Alan Partridge: Nomad - Partridge Alan

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"

Objev podobné jako The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

Featuring exclusive concept art, character and costume sketches, and vehicle and creature designs by Lucasfilm Publishing and its partners, this official companion to Star Wars: The High Republic (Phases II and III) offers fans a definitive, behind-the-scenes look at the continuing adventures within this ambitious era of Star Wars storytellingThe Art of Star Wars: The High Republic (Volume II) takes fans behind the scenes of Phases II and III of Lucasfilm Publishing’s massive crossover event. Collecting the latest concept art of the new characters, worlds, ships, and creatures of The High Republic—designed jointly by the Lucasfilm visualists and a team of legendary comic book and Star Wars artists, including Phil Noto, Iain McCaig, and Ario Anindito, among many others—and presented alongside development materials and interviews with The High Republic architects, this is an essential guide to the creation, design, and realization of a new era of Star Wars storytelling.The Art of Star Wars: The High Republic (Volume II) is the only book to explore all facets of the design and artistic direction of a story that spans comic books, novels, and young adult books, taking Star Wars fans of all ages on a deep dive into the development of the ... Unknown localization key: "more"

Objev podobné jako The Art of Star Wars: The High Republic: Volume II - Baver Kristin

15-20% of children are Highly Sensitive – and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.This book is the follow up to the author’s internationally best-selling personal development guide The Highly Sensitive Person.It is the first and only book for parents of highly sensitive children.It provides parents with insights and information so they can understand High Sensitivity, and help their highly sensitive child thrive in the world.It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive fall into as they develop.Contains questionnaire for parents to find out if their child has the traits common in highly sensitive children.Discusses HSC’s at different ages – infant, toddler, school-age and adolescent.…

Objev podobné jako The Highly Sensitive Child - Elaine N. Aron

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"

Objev podobné jako The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

Making its debut in 1935, the Browning High-Power was the world’s most widely used military pistol for much of the 20th century. Military and law-enforcement agencies in more than 90 countries have issued the High-Power and it has seen combat in conflicts from World War II through to the ‘War on Terror’. After conquering Belgium, Nazi Germany produced more than 300,000 High-Powers for use by the Waffen-SS, Fallschirmjäger and others, and after 1945 the High-Power became standard for most NATO-armed forces as well as scores of others. Chambered for the 9×19mm Luger cartridge, John Browning’s High-Power improved on the classic Colt M1911 design, especially in its use of a far simpler takedown system. The pistol’s innovative 13-round magazine, designed by Dieudonné Saive, staggered the cartridges for higher capacity without unduly increasing the grip size. During its 82-year production run at Fabrique Nationale (FN) in Belgium, the design evolved slightly, but a 2017 High-Power was still easily recognizable as a descendant of the original model. Packed with gripping material including detailed technical specifications, contemporary photographs and highly accurate artist’s renditions, this title is a comprehensive and informative guide to the world’s most iconic semi-automatic pistol.

Objev podobné jako The Browning High-Power Pistol - Leroy Thompson

With a foreword from acclaimed psychologist, Dr Elaine Aron, comes a timely and invaluable book that will help redefine masculinity and reveal how high sensitivity can enrich men’s lives, their communities, and the lives of those who love them.Highly sensitive people think deeply, empathize instinctively, and behave in an ethical way that benefits everyone. Today, with the negative effects of ‘toxic masculinity’ and aggressive behaviour in evidence all around us, we need highly sensitive people – especially men – more than ever. Yet for men, being highly sensitive brings distinct challenges, such as gender stereotypes that portray them as too emotional or not ‘manly’ enough.Cognitive behavioural psychotherapist Tom Falkenstein offers the first psychological guide that specifically addresses highly sensitive men and those who care about them, and explores the unique advantages and obstacles they face. Drawing from his training with pioneer in the field Dr. Elaine Aron, and his own ground-breaking work, Falkenstein incorporates the most up-to-date research on high sensitivity, how it relates to male identity, and provides one-of-a-kind advice and practical tools, including:Self-assessment tests to measure high sensitivityStrategies to cope with overstimulation and intense emotionsExercises that enhance relaxation, mindfulness, and acceptanceAdvice on self-care and self-compassionTechniques to deal with ... Unknown localization key: "more"

Objev podobné jako The Highly Sensitive Man - Tom Falkenstein

The instant New York Times best-seller!Long before the First Order, before the Empire, before even The Phantom Menace...Jedi lit the way for the galaxy in The High Republic. Padawan Reath Silas is being sent from the cosmopolitan galactic capital of Coruscant to the undeveloped frontier—and he couldn’t be less happy about it. He’d rather stay at the Jedi Temple, studying the archives. But when the ship he’s traveling on is knocked out of hyperspace in a galactic-wide disaster, Reath finds himself at the center of the action. The Jedi and their traveling companions find refuge on what appears to be an abandoned space station. But then strange things start happening, leading the Jedi to investigate the truth behind the mysterious station, a truth that could end in tragedy...“Claudia Gray created an absolute masterpiece with incredible depth. This is a must-read for any Star Wars fan in 2021.” - Cultress“The most fun entry of The High Republic line yet.” – ComicBook.com "An emotionally resonant Star Wars adventure like you''ve never seen before." -- CinelinxEnjoy more adventures from the all-new era of storytelling of the glorious High Republic:Star Wars: Light of the JediStar Wars The High Republic: A Test of Courage - ... Unknown localization key: "more"

Objev podobné jako Star Wars The High Republic: Into The Dark - Claudia Gray

This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat.Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book she makes it available to everyone for the very first time. Backed by the latest science showing that the right fats are healthy and aid weight loss not weight gain, The High Fat Diet presents a unique nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want - and fast! www.highfatdiet.co.uk- 14-day diet plan filled with delicious, healthy fats. You''ll never feel hungry and will fuel your body with the nutrients it needs to burn fat and shed weight. Includes easy-to-prepare recipes and indulgent meal suggestions.- Unique 12-minute, high intensity exercise programme you can do in the gym or at home. Includes stylish photographs, tips on technique and answers to common questions.- 14-day maintenance plan after completing the initial 14 days to keep you on track.- Advice on motivation, ... Unknown localization key: "more"

Objev podobné jako The High Fat Diet - Foster Helen, Zana Morris