the act workbook for the anxious procrastinator patricia zurita ona

Procrastination has nothing to do with laziness or passivity. Nor is about learning endless productivity hacks. It''s about not-knowing how to manage the psychological processes that drive you to procrastinate. This workbook, based on Acceptance and Commitment Therapy, helps you to understand why you put things off, and more importantly, how to overcome these patterns. From the first to the last chapter you''ll learn to compassionately recognize and tackle the roots of procrastinating behaviors while practicing essential psychological skills. You''ll learn to tame all that mental noise that pops up when you''re facing important stuff-whether it''s work, hobbies, or anything else you care about before diving into action.Whether you''re facing looming deadlines or day-to-day demands, these pages provide you with the tools you need to move from abstract intentions to values-based actions.Learn to align your actions with your values, get things done, and build a life you''re truly proud of.

Objev podobné jako The ACT Workbook for the Anxious Procrastinator - Patricia Zurita Ona

Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.Do you feel like you''re broken? Are you depressed because you believe that you''re somehow defective, unwanted, orinferior? Do you feel self-conscious and insecure, constantly comparing yourself to others? Are you sensitive to criticism, or terrified of rejection?Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly criticalenvironment, you might feel unworthy of being loved, or have a deep sense of shame about your perceived defects. Youmay tell yourself there is something inherently wrong with you that prevents you from forming satisfying relationships,finding happiness, and succeeding in life. So, how can free yourself from the self-defeating beliefs that keep you trappedin the depths of depression?Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will give you the tools toidentify and dismiss your core beliefs of personal defectiveness, and build a ... Unknown localization key: "more"

Objev podobné jako The ACT Workbook for Depression and Shame - Matthew McKay

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you''re a perfectionist, you know there''s a helpful upside to pushing yourself toward excellence: achievement, success-and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from taking risks or trying new things out for fear of failure, judgment, or rejection; cause you to procrastinate; and make you feel like no matter what you achieve, you''ll never be good enough.Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will help you discover what drives this ''dark side'' of perfectionism, and develop the skills you need to overcome it-without lowering your standards. By leaning in to your values and treating yourself with kindness and compassion, you''ll learn to put mistakes in perspective without wallowing in self-criticism. Most importantly, you''ll find that you can allow for imperfection, without losing your drive to achieve.If you''re ready to stop unhealthy perfectionism from paralyzing your personal growth-and start embracing yourself as perfectly imperfect-this book will introduce you to a whole new you!

Objev podobné jako The ACT Workbook for Perfectionism - Jennifer Kemp

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From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working ... Unknown localization key: "more"

Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.If you''re a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you''ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren''t alone. Although some people think that ADHD is "just for boys," rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

Fully revised and updated based on reader feedback! This second edition of The Anger Workbook for Teens includes brand-new activities to help you understand and interact with your anger, and tips for managing it in constructive ways. Does your anger often get you into trouble? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? If so, you aren''t alone. Between family life, friends, social media, and the pressures of school, there''s no doubt that it''s stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words and some resort to fighting. If you''ve noticed yourself beginning to take out your frustrations on the people you love most-your parents, brothers or sisters and friends it''s time to make a change. This second edition of The Anger Workbook for Teens includes brand-new skills and activities based in clinically proven treatments such as acceptance and commitment therapy (ACT) to help you deal with negative thoughts without losing control. You''ll find out what''s triggering your anger, look at the ways you react, be ... Unknown localization key: "more"

Objev podobné jako The Anger Workbook for Teens - Raychelle Cassada Lohmann

It''s time to realize your full potential! In The Resilience Workbook for Teens, you''ll learn to bounce back from setbacks, develop grit and a growth mindset and overcome any obstacle that comes your way. Social media, online ads and glossy magazines make it look easy to be a teen - everyone seems to be laughing, sun-kissed, beautiful, surrounded by friends and wearing the perfect clothes. But if you''re like most teens and young adults, reality doesn''t look like a magazine ad, lifestyle blog, or Instagram feed. You may struggle with not fitting in or being bullied. You may feel overwhelmed by stress, experience a significant setback, or lose a parent or loved one. That''s why it''s so important to build resilience - the cornerstone of mental health and wellness. This workbook will show you how. In The Resilience Workbook for Teens, author, psychotherapist and youth mentor Cheryl M. Bradshaw will show you that the key to building resilience lies in your relationship with yourself. Through activities and interactive exercises, you''ll learn to balance your emotions, rewrite the negative stories you tell yourself, embrace who you are and believe in your own power to bounce back from life''s biggest challenges. The ... Unknown localization key: "more"

Objev podobné jako The Resilience Workbook for Teens - Cheryl M Bradshaw

Now in its second edition, The ADHD Workbook for Kids provides the emotional, psychological, and behavioral support kids need to stay focused, build confidence, and thrive! If your child has attention-deficit/hyperactivity disorder (ADHD), they may struggle in school—despite being bright. They may lack focus, have difficulty making friends, or suffer from low self-esteem. Many kids with ADHD want to get along better with others and succeed in school, but they lack the skills needed to improve executive functioning, curb impulsive behavior, and manage intense emotions. The ADHD Workbook for Kids offers simple tools to help children with ADHD learn all of these essential skills—in just ten minutes a day! Now fully revised and updated, this engaging kid-friendly workbook provides tons of fun activities, games, and illustrations to help kids with ADHD thrive—at home, at school, and with friends. Developed by renowned child psychologist Lawrence E. Shapiro, the adaptive learning skills outlined in this workbook will not only help kids handle everyday tasks, but also make friends, improve communication, curb impulsive behavior, and build self-esteem. Alone or with your help, your child can complete one ten-minute activity each day to learn how to make good decisions and discover easy techniques for ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Kids - Lawrence E. Shapiro

This Workbook for Volume 2 (intended for both kana and romanised editions) includes exercise conversations from the textbook,short dialogues, target dialogues, and additional materials, many of which are accompanied by illustrations. The downloadable audio resources are designed for to enhance and augment the listening and speak ing exercises, and offer an ideal tool for private lessons, for the classroom, or for independent in dividual study. The workbook provides ample speaking and lis tening practice in the form of illustrated exercis es that call on learners to construct dialogues and role-play in Japanese. Illustrations combine with the conversation, which proceeds at a natural pace in audio recordings, to help learners feel as if they are actually experiencing each situation. Through repeated oral and listening practice, learners will come to acquire the rhythm of real life Japanese conversation. The illustrations greatly enhance the learning process and help students to memorise.

Objev podobné jako Japanese For Busy People 2 - The Workbook For The Revised 4th Edition - AJALT

Victims of narcissistic abuse and gaslighting often experience overwhelming feelings of shame, guilt, humiliation, and a belief that they are fundamentally flawed as a person. Survivors of this abuse need tools to heal and rebuild their sense of self-worth. This powerful workbook teaches readers proven-effective dialectical behavior therapy (DBT) skills to heal from narcissistic abuse, regulate emotions, set effective boundaries, and build healthy relationships.Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.Are you caught in an emotionally abusive relationship with a narcissist, or attempting to recover from one? Are you being gaslit by an intimate partner, family member, or coworker? Narcissistic abuse and gaslighting can have devastating impacts on mental health and well-being. You may experience feelings of shame, guilt, humiliation, and even a sense that something is fundamentally wrong with you. Even if you''ve managed to escape the abusive dynamic, the emotional, physical, and psychological impact can carry on long after the relationship ends. So, how can you start healing?Using this empowering workbook, you''ll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT)-the go-to treatment for achieving emotional balance-to help you heal and move forward after narcissistic ... Unknown localization key: "more"

Objev podobné jako The DBT Workbook for Narcissistic Abuse and Gaslighting - Katelyn Baxter-Musser

Partners of people in transition go through their own transitions and may or may not be conflicted as to whether they will remain in their relationship. This unique self-help workbook was created for and focuses on the partner''s perspective and own journey. By providing the support and structure needed for partners to reflect, this resource helps navigate the unexpected transition that affects both of their lives. Providing an essential tool that is currently missing, this book gives guidance and advice specifically designed for this situation, alongside activities, quizzes, and personal anecdotes. By combining portions of the author''s self-exploration-as the partner of someone who began to transition after 17 years of being in their relationship- with the experiences shared by those who attended her workshops, this workbook examines the challenges, uncertainties, and possible grieving some partners experience throughout the transition process. With space for responding to reflective questions, exercises and games, this workbook offers partners a safe haven to discover their own wants and needs and will be of interest to both couples and individual counselors.

Objev podobné jako The Reflective Workbook for Partners of Transgender People - D. M. Maynard

Let this workbook guide you toward your authentic, autistic self. You don’t have to hide anymore. If you grew up before the neurodiversity movement, chances are you were taught at an early age that your autistic traits were “wrong” or “bad.” Whether it was stimming, difficulties with making small talk, avoiding eye contact, sensitivities to loud sounds or certain textures, or even talking passionately about the things you care about—somewhere along the way you learned to mask these aspects of yourself to better fit in, avoid bullying from other kids, and in some cases to even gain the love of your own parents. The problem is that, over time, masking can lead to higher levels of stress, burnout, emotional dysregulation, anxiety, suicidal thoughts, and depression. So how can you be your authentic self and still succeed and thrive in a neurotypical world? Written by a therapist who is actually autistic, this neurodiversity-affirming workbook offers skills to help you cultivate self-acceptance, manage intense emotions, and be your own advocate when needed. You’ll take a good look at the situations or people that caused you to mask in the first place. You’ll also discover: How to set and achieve your own authentic ... Unknown localization key: "more"

Objev podobné jako The Unmasking Workbook for Autistic Adults - Jessica Penot

Improve your skills and discover the strengths of your dyslexia—strategies and exercises for adults Dyslexia is a continuous, lifelong journey—one that asks you to adapt and grow every day. The Dyslexia Workbook for Adults offers practical tools, techniques, and activities to help you improve your literacy skills, boost your self-esteem, and use your dyslexia as an advantage. Gain a sense of empowerment and a greater appreciation for the positive aspects of dyslexia with exercises designed to develop the strengths unique to dyslexic patterns of thinking. Explore specific strategies for targeting problems that adults with dyslexia experience with spelling, reading, writing, memorization, organization, and other executive functioning skills. You''ll come to see your dyslexia as a gift and an important part of you. The Dyslexia Workbook for Adults includes: Intro to dyslexia—Learn more about dyslexia and how it impacts adults, and take an assessment of your own experience with the characteristics of dyslexia. Coping strategies—Build resilience to dyslexia-specific stressors in your personal life and the workplace with actionable coping techniques. Dyslexia in action—Read real-life scenarios that depict people with dyslexia using a variety of strategies and employing their strengths to overcome challenges and thrive. Build greater confidence and stronger literacy skills ... Unknown localization key: "more"

Objev podobné jako The Dyslexia Workbook for Adults - Gavin Reid

Millions of children suffer from anxiety, which can be extremely limiting, causing kids to miss school, opt out of activities with friends, and refuse to speak or participate in a variety of situations. Furthermore, children who are diagnosed with anxiety or brought into therapy often feel embarrassed about not being "normal." Focusing on the problem of anxiety can stress kids out and make them feel ashamed. But when the focus is on their strengths and their vivid imaginations, children are empowered to face their anxiety head-on.The Anxiety Workbook for Kids is a fun and unique workbook grounded in evidence-based CBT and designed to help children understand their anxious thoughts within a positive framework-a perspective that will allow kids to see themselves as the highly imaginative individuals they are, and actually appreciate the role imagination plays in their anxiety. With this workbook, children will learn that, just as they are capable of envisioning vivid scenarios that fuel their anxiety, they are capable of using their imagination to move away from anxious thoughts and become the boss of their own worries.With engaging CBT-based activities, games, and illustrations-and with a focus on imagination training and developing skills like problem solving, assertiveness, positive thinking, ... Unknown localization key: "more"

Objev podobné jako The Anxiety Workbook for Kids - Crystal Clarke, Robin, PhD Alter

Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you''re listening to a friend''s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you''ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you''ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend

Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb

This workbook is for you if:· You are missing out on living the life you want to live because of your body-focused repetitive behavior (BFRB). · You are tired of trying to manage your BFRB on your own with little success and are ready to find something that actually works.· You feel embarrassed, frustrated, or ashamed of your BFRB and its effects on your life.Within this book you will find a 10-week plan for recovery written by psychologist Laura Chackes, as well as practical exercises and access to meditation recordings. There are also contributions from Lauren McKeaney, founder of The Picking Me Foundation, sharing her lived experience of BFRBs and the advice that helped in her recovery. This workbook will give you the tools to manage not only your BFRB, but also your thoughts and feelings about other stressors in your life. It''s time to end the cycle for good!

Objev podobné jako The BFRB Workbook for Teens and Young Adults - Laura Chackes

In the same way as it is for teenagers, the window of opportunity for children for preventing serious problems later in life is one year from the time of separation. If the anxiety or concern remains untreated, teens from single or blended families are three times more likely to need psychological help. This workbook contains forty activities to help younger children to cope in these difficult situations. It focuses particularly on getting kids out of the middle and making them more self-reliant. Every child whose parents are going through a divorce needs this workbook!

Objev podobné jako The Divorce Workbook For Children - Lisa M. Schab

This Exam Practice Workbook is the perfect way to practise for the ISEB 13+ Science exams. It contains super-useful practice questions for Biology, Chemistry and Physics - with exam-style questions at the end of every section. On top of all that, there are two full practice exam papers in the back of the book covering every topic, including detailed answers for easy marking. A unique code in the front of the book gives you access to the free Online Edition of the whole book on your PC, Mac or tablet. Better yet, there''s an extra Foundation Practice Paper in the Online Edition! And if you''re looking for clear notes explaining every topic, try our 13+ Science Revision Guide (9781789087932).Please note this book does not include any official questions and is not endorsed by ISEB (Independent Schools Examinations Board).

Objev podobné jako 13+ Science Exam Practice Workbook for the Common Entrance Exams - CGP Books

Strengthen and reinforce your student''s understanding of the toolkit aspect of the Business Management course with this write-in workbook, which fully covers the revised Guide and the tools needed for success in situational, planning and decision-making in business.- Prepare for assessment with a range of tasks designed for practicing the new Guide tools in the toolkit.- Questions are presented in relation to the key topics, to aid and further develop understanding of the course contexts.- Includes guidance on how to incorporate and use the toolkit for both the Internal Assessment and Extended Essay.- Expert hints and tips for assessment success from a highly experienced author, IB workshop leader and teacher.- Answers available to download for free: www.hoddereducation.com/ib-extras

Objev podobné jako Business Management Toolkit Workbook for the IB Diploma - Hoang Paul

This Exam Practice Workbook is the perfect way to practise for the ISEB 13+ English exams. It contains super-useful practice questions for Reading, Writing, Spelling, Punctuation and Grammar - with exam-style questions at the end of every section. On top of all that, there are two full practice exam papers in the back of the book covering Reading and Writing, including detailed answers for easy marking.A unique code in the front of the book gives you access to the free Online Edition of the whole book on your PC, Mac or tablet. Better yet, there''s an extra Foundation Reading Practice Paper in the Online Edition!And if you’re looking for clear notes explaining every topic, try our 13+ English Revision Guide (9781789087956).Please note this book does not include any official questions and is not endorsed by ISEB (Independent Schools Examinations Board).

Objev podobné jako 13+ English Exam Practice Workbook for the Common Entrance Exams - CGP Books

This Exam Practice Workbook is the perfect way to practise for the ISEB 13+ Maths exams. It contains super-useful practice questions - with exam-style questions at the end of every section. On top of all that, there are full practice exam papers in the back of the book covering Mental Arithmetic, Core and Additional Level, including detailed answers for easy marking. A unique code in the front of the book gives you access to the free Online Edition of the whole book on your PC, Mac or tablet. Better yet, there''s an extra Foundation Practice Paper in the Online Edition! And if you''re looking for clear notes explaining every topic, try our 13+ Maths Revision Guide (9781789087970).Please note this book does not include any official questions and is not endorsed by ISEB (Independent Schools Examinations Board).

Objev podobné jako 13+ Maths Exam Practice Workbook for the Common Entrance Exams - CGP Books

Our bestselling AQA GCSE French course has been updated for GCSE 9-1. This Grammar, Vocabulary & Translation Workbook (Pack of 8) is suitable for students following the AQA GCSE 9-1 French 2016 specification and provides additional support for homework and revision. Engaging activities help students to apply the grammar and vocabulary they have learned in a wide variety of contexts, with targeted translation practice developing their understanding of the links between word choice, structure and accuracy.

Objev podobné jako AQA GCSE French Higher Grammar, Vocabulary & Translation Workbook for the 2016 specification (Pack of 8) - Jean-Claude Gilles

When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again.DBT is a combination of CBT, mindfulness, and distress tolerance skills tailored to those who feel emotions very intensely. Exploring skills and strategies drawn from DBT that work in tandem with your recovery program, this book provides a new roadmap to reduce symptoms of emotional distress and to support your sobriety and mental health.Written by clinical psychologist, Laura Petracek, this ground-breaking workbook draws on the author''s clinical and lived experience of addiction recovery, bipolar disorder, and other mental health challenges.

Objev podobné jako The DBT Workbook for Alcohol and Drug Addiction - Laura J. Petracek

The Study of Orchestration Workbook features a wide variety of exercises—many new to this edition—for any orchestration class and students of all skill levels. Test Yourself activities test factual information presented in the text, Worksheets offer opportunities to practice orchestrating short passages, and Listen and Score activities challenge students to identify and notate instrumentation aurally.

Objev podobné jako Workbook for The Study of Orchestration - Samuel Adler

Cumulative review pages after every two units offer further revision. Great students' tips give advice on study and exam techniques. The Digital Workbook includes the content of the print Workbook with fully interactive activities, audio and automated marking. Teachers can monitor students' work using the Progress Tracker. The Exam Trainer is designed to familiarise students with exam tasks through extra practice and exam tips.

Objev podobné jako Gateway to the World B2 Workbook and Digital Workbook - David Spencer

Cumulative review pages after every two units offer further revision. Great students' tips give advice on study and exam techniques. The Digital Workbook includes the content of the print Workbook with fully interactive activities, audio and automated marking. Teachers can monitor students' work using the Progress Tracker. The Exam Trainer is designed to familiarise students with exam tasks through extra practice and exam tips.

Objev podobné jako Gateway to the World B1 Workbook and Digital Workbook - David Spencer

Exam Board: ISEBLevel: 11 PlusSubject: Non-Verbal ReasoningFirst Teaching: September 2016First Exam: Spring 2017A write-in workbook to progress pupils'' non-verbal reasoning skills in preparation for pre-test and 11 plus independent school examinations. Pupils aged 9-11 will find the varied and thorough questions in this write-in workbook ideal for developing their non-verbal reasoning skills- Increases confidence through practice with over 200 questions for all major exams including Consortium, CEM, GL and ISEB- Improved skills with progressively stretching levelled exam-style questions- Assesses progress and identifies areas to improve with the pull out answers and clear answer explanations- Develops new techniques to solve problems easily- Builds speed in answering non-verbal reasoning questions toward the time allowed for the 11 plus testsThe brand new 11 plus and pre-test range has been constructed to help pupils follow a three step revision journey ..Step 1) 11 Plus Non-Verbal Reasoning Study and Revision GuideStep 2) Practice Papers11 Plus Non-Verbal Reasoning Practice Papers 111 Plus Non-Verbal Reasoning Practice Papers 2Step 3) Workbooks11 Plus Non-Verbal Reasoning Workbook Age 8-10 11 Plus Non-Verbal Reasoning Workbook Age 9-11 11 Plus Non-Verbal Reasoning Workbook Age 10-12

Objev podobné jako Non-Verbal Reasoning Workbook Age 9-11 - Alison Primrose

Exam Board: ISEBLevel: 11 PlusSubject: Non-Verbal ReasoningFirst Teaching: September 2016First Exam: Spring 2017A demanding write-in workbook to further pupils'' non-verbal reasoning skills in preparation for pre-test and 11 plus independent school examinations. Pupils aged 10-12 will find the varied and thorough questions in this write-in workbook ideal for developing their non-verbal reasoning skills- Increases confidence through practice with over 200 questions for all major exams including Consortium, CEM, GL and ISEB- Improved skills with progressively stretching levelled exam-style questions- Assesses progress and identifies areas to improve with the pull out answers and clear answer explanations- Develops new techniques to solve problems easily- Builds speed in answering non-verbal reasoning questions toward the time allowed for the 11 plus testsThe brand new for 2016 11 plus and pre-test range has been constructed to help pupils follow a three step revision journey ..Step 1) 11 Plus Non-Verbal Reasoning Study and Revision GuideStep 2) Practice Papers11 Plus Non-Verbal Reasoning Practice Papers 111 Plus Non-Verbal Reasoning Practice Papers 2Step 3) Workbooks11 Plus Non-Verbal Reasoning Workbook Age 8-10 11 Plus Non-Verbal Reasoning Workbook Age 9-11 11 Plus Non-Verbal Reasoning Workbook Age 10-12

Objev podobné jako Non-Verbal Reasoning Workbook Age 10-12 - Alison Primrose

Written for students transitioning from GCSE to AS, taking the Edexcel, WJEC and Eduqas exams, this AS and A Level French Grammar & Translation Workbook can be used for homework, revision and independent study. It includes thorough revision of key grammar points and embedded translation practice, giving students confidence in language manipulation skills to meet the demands of the 2016 specifications.Please note: If you''re taking the AQA exam, please search for AQA AS and A Level French Grammar and Translation Workbook for the AQA edition of this workbook.

Objev podobné jako A Level and AS French Grammar & Translation Workbook - Steve Harrison

This beauty of a CGP Workbook is indispensable for KS3 students who are struggling with maths - it’s 100% focused on helping them master essential KS2 number skills once and for all! It’s packed with engaging practice questions to build their confidence, plus plenty of crystal-clear notes and helpful examples. This is the final Workbook in the KS3 Catch Up Maths series. Full answers are included for easy marking.

Objev podobné jako KS3 Maths Catch-Up Workbook 5 (with Answers) - CGP Books

This workbook with digital access is the perfect companion for the coursebook. The resource reinforces learning, promotes application of theory and helps students practise the essential skills of handling data, evaluating information and problem solving. The workbook includes a range of formative exercises, mapped directly onto the coursebook. For each chapter, a range of exercises builds on the topics and concepts that have been introduced. It includes exam command terms throughout to help familiarise students with their appropriate use. Questions include a skills focus that require students to draw graphs or provide workings.

Objev podobné jako Cambridge International AS & A Level Chemistry Workbook with Digital Access (2 Years) - Roger Norris, Mike Wooster

With 100% new content, the third edition of Oxford's best-selling secondary course offers the tried and trusted Solutions methodology alongside fresh and diverse material that will spark your students' interest and drive them to succeed. The Solutions Workbook is the perfect partner to the Student's Book, and helps consolidate the material taught in class. It contains further lesson-by-lesson practice for students to complete in their own time, as well as reference material for those who need extra support. With the audio available online, students can benefit from extra listening practice, and can use the unit review sections to assess their own progress and build confidence.

Objev podobné jako Maturita Solutions Elementary Workbook 3rd (CZEch Edition) - Tim Falla, Paul A. Davies

This text has not been through the Cambridge International endorsement process.Develop language mastery with targeted skills activities that support and go beyond the textbook. Written for the Cambridge IGCSE™ German syllabus, this workbook will enable you to: Explore engaging reading and listening extracts, covering every topic in the syllabus - with 28 audio passages online, plus 28 reading passages. Develop your understanding through activities designed to improve specific reading and listening skills. Build your confidence ahead of assessment with activities that help you understand how to approach different question types. Improve your language skills at your own pace, with extracts split into two sections depending on their difficulty level. Keep track of your progress as you work through clear skills development objectives and check your work against the answers supplied online.

Objev podobné jako Cambridge IGCSEâ„¢ German Reading and Listening Skills Workbook - Andrew Holland

Practice makes perfect, which is why CGP has created this superb Workbook for the Grade 9-1 AQA GCSE Physics Higher course. It''s packed with hundreds of indispensable questions to check and develop understanding of every key topic (including practical questions) - ideal for honing the vital skills throughout the course. There are also tips and hints for some of the trickiest questions, and a generous dash of CGP fun to help keep students motivated. Answers to every question are available in a separate book (9781789082609). Don''t miss matching study notes in CGP''s AQA GCSE Physics Revision Guide (9781782945581).

Objev podobné jako GCSE Physics: AQA Workbook - Higher - CGP Books

This text has not been through the Cambridge International endorsement process..Develop language mastery with targeted skills activities that support and go beyond the textbook. Written for the Cambridge IGCSEâ„¢ French syllabus, this workbook will enable you to: Explore engaging reading and listening extracts, covering every topic in the syllabus - with 28 audio passages online, plus 28 reading passages. Develop your understanding through activities designed to improve specific reading and listening skills. Build your confidence ahead of assessment with activities that help you understand how to approach different question types. Improve your language skills at your own pace, with extracts split into two sections depending on their difficulty level. Keep track of your progress as you work through clear skills development objectives and check your work against the answers supplied online.

Objev podobné jako Cambridge IGCSEâ„¢ French Reading and Listening Skills Workbook - Karine Harrington

CGP have knocked it out of the park with this Exam Practice Workbook for the SQA Higher Maths course. It''s loaded with realistic exam-style questions on a wide range of Higher Maths topics - perfect practice for the tough exams!For more essential revision for Higher Maths, check out our brilliant Revision Guide (ISBN: 9781782949602)

Objev podobné jako CfE Higher Maths: SQA Exam Practice Workbook - includes Answers - CGP Books

This title is endorsed by Cambridge Assessment International Education for learner support.Gain a deeper understanding of key language points and consolidate previous knowledge with this updated Workbook for the revised Cambridge IGCSETM Mandarin Chinese (0547) syllabus.- Provide plenty of practice with comprehensive coverage of the key language structures and grammar points.- Consolidate vocabulary with mini tests and a wide range of writing and comprehension exercises such as gap-filling, matching, multiple choice, correction, and complete dialogues.- Engage, challenge and motivate you student with interactive resources from our partner Languagenut*, for more information visit www.hoddereducation.co.uk/languagenut*The Languagenut resources are not part of the Cambridge International endorsement process.

Objev podobné jako Cambridge IGCSE Mandarin Workbook Second Edition - Yan Burch

The story of Isaac Newton''s decades in London - as ambitious cosmopolitan gentleman, President of London''s Royal Society, Master of the Mint, and investor in the slave trade.Isaac Newton is celebrated throughout the world as a great scientific genius who conceived the theory of gravity. But in his early fifties, he abandoned his life as a reclusive university scholar to spend three decades in London, a long period of metropolitan activity that is often overlooked. Enmeshed in Enlightenment politics and social affairs, Newton participated in the linked spheres of early science and imperialist capitalism. Instead of the quiet cloisters and dark libraries of Cambridge''s all-male world, he now moved in fashionable London society, which was characterized by patronage relationships, sexual intrigues and ruthless ambition. Knighted by Queen Anne, and a close ally of influential Whig politicians, Newton occupied a powerful position as President of London''s Royal Society. He also became Master of the Mint, responsible for the nation''s money at a time of financial crisis, and himself making and losing small fortunes on the stock market. A major investor in the East India Company, Newton benefited from the global trading networks that relied on selling African captives to wealthy plantation ... Unknown localization key: "more"

Objev podobné jako Life after Gravity - Patricia Fara

This text has not been through the Cambridge International endorsement process.Develop language mastery with targeted skills activities that support and go beyond the textbook. Written for the Cambridge IGCSE™ Spanish syllabus, this workbook will enable you to: Explore engaging reading and listening extracts, covering every topic in the syllabus - with 28 audio passages online, plus 28 reading passages. Develop your understanding through activities designed to improve specific reading and listening skills. Build your confidence ahead of assessment with activities that help you understand how to approach different question types. Improve your language skills at your own pace, with extracts split into two sections depending on their difficulty level. Keep track of your progress as you work through clear skills development objectives and check your work against the answers supplied online.

Objev podobné jako Cambridge IGCSEâ„¢ Spanish Reading and Listening Skills Workbook - Timothy Guilford

Read and find out about the food chain in this colorfully illustrated nonfiction picture book.What do you and a tuna have in common? You are both part of a food chain that begins with green things and ends with you! Other important questions answered in this book include: Can you get energy from sunlight? Why is every link in a food chain important?This is a clear and appealing science book for early elementary age kids, both at home and in the classroom. It features simple, engaging text by Patricia Lauber, fascinating diagrams, and beautifully detailed illustrations by Holly Keller. Both text and artwork were vetted for accuracy.This is a Level 2 Let''s-Read-and-Find-Out, which means the book explores more challenging concepts for children in the primary grades. The 100+ titles in this leading nonfiction series are:hands-on and visualacclaimed and trustedgreat for classroomsTop 10 reasons to love LRFOs:Entertain and educate at the same timeHave appealing, child-centered topicsDevelopmentally appropriate for emerging readersFocused; answering questions instead of using survey approachEmploy engaging picture book quality illustrationsUse simple charts and graphics to improve visual literacy skillsFeature hands-on activities to engage young scientistsMeet national science education standardsWritten/illustrated by award-winning authors/illustrators & vetted by an expert in the ... Unknown localization key: "more"

Objev podobné jako Who Eats What? - Patricia Lauber

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Some travelers dig deep, with a sharp appetite for knowledge and minds wide open to what’s old and what’s new. In Cultured Traveler, the latest in the travel book collaborations between The New York Times and TASCHEN, these adventurers hum to Mozart in Vienna and tap their toes to dance music in Dar es Salaam. They pursue Hamlet in Elsinore, Picasso on the French Riviera, and Le Corbusier in India.They follow in the footsteps of Georgia O’Keeffe, Jackie Kennedy, and even Jesus. Through 100 stories of their trips around the globe, talented Times travel writers and photographers invite readers to share in their discoveries. Pack your suitcase with curiosity for a trek to see Buddhist cave art in China or an afternoon of kayaking in Germany’s intriguing and idyllic Spreewald.Challenge your senses along with your wits tasting maple syrup in Quebec or octopus snacks at a Japanese baseball game, sniffing the flowers in French perfume country, and sipping Cognac in none other than the place called Cognac. And, as always, sample each writer’s unique point of view. Henry Shukman, poet and teacher of Zen, hikes in England on Europe’s oldest road amid a landscape he describes as “elemental, austere, with ... Unknown localization key: "more"

Objev podobné jako The New York Times. Cultured Traveler. 100 Trips for Curious Minds from Agadir to Yogyakarta

Hungover, underpaid and overwhelmed, this isn't where Penny expected to be as she reached her late twenties. A sharp, smart and witty look at adulting - Fleabag meets Sorrow and Bliss with a splash of Dolly Alderton. 'No Hard Feelings is clever, funny and surprisingly sweet, and Penny captured my heart' Toni Jordan I exist on validation from emotionally unavailable men, biscuits, and cheap wine, and it's easier to get off with Max than a Tiny Teddy. Penny can't help but compare herself to her friends. Annie is about to become a senior associate at her law firm, Bec has just got engaged, Leo is dating everyone this side of the Yarra, and Penny is just ... waiting. Waiting for Max, her on-again, off-again boyfriend, to allow her to spend the night, waiting for the promotion she was promised, waiting for her Valium to kick in. Waiting for her real life to start. Out of excuses and sick of falling behind, Penny is determined to turn things around. She's going to make it work with Max, impress her tyrannical boss, quit seeing her useless therapist, remember to water her plants, and stop having panic attacks in the work toilets. But ... Unknown localization key: "more"

Objev podobné jako No Hard Feelings: TikTok's new favourite book - the witty and vulnerable debut novel from the author of CRUSHING, for readers of Dolly Alderton, Coco

Transform your home with the power of a white and neutral palette. ''A capsule of calm, this ode to pale interiors by The White Company''s founder Chrissie Rucker is testament to the power of neutrals.'' - House & Garden''The thing about white is that it goes with everything, it is a canvas for life, whoever you are and whatever your tastes. You just can''t beat it.'' - Chrissie RuckerWhether you live in a tiny city apartment, a rambling country cottage or an elegant town house, For the Love of White offers the definitive guide to creating a home with white and neutral tones. Published to mark the 25th anniversary of iconic brand, The White Company, the book explores 12 inspirational homes in varied decorating styles but unified by a passion for a white. For each location The White Company founder, Chrissie Rucker, highlights clever styling details that the reader can try out in their own home - with calming, versatile and beautiful results.Illustrated with specially commissioned photography by leading interiors photographer, Chris Everard and organized into three sections - Country, Town and Coast - the book provides both the advice and the inspiration needed to transform your home.

Objev podobné jako The White Company, For the Love of White - Chrissie Rucker, The White Company Ltd

A Battle Is Raging for This GenerationThe role of a father is one of the most influential roles in a person''s life. Yet an unprecedented number of men are abandoning this noble calling. As a result, we see violence and poverty on the rise, families broken and a lost generation immersed in immorality and corruption.In this dynamic, powerful book, bestselling author Kris Vallotton reveals that the war for culture starts with the battle for men''s hearts. With passion and insight, he gives men the tools they need to unlock the full potential of their souls, eradicate the orphan spirit and fully step into their God-given destinies.It''s time for an epic awakening that unites generations, inspires change and empowers the hearts of men. It''s time for men to become mighty again, restoring fractured families and unleashing life in a culture of death. It''s time for an uprising."Men of this generation desperately need a wake-up call. Kris Vallotton issues the call with compassion and conviction."--Samuel Rodriguez, president and CEO, National Hispanic Christian Leadership Conference"With very practical strategies and examples, Uprising provides a roadmap where all trails lead home and dads fulfill their God-given purpose."--Jentezen Franklin, senior pastor, Free Chapel; New York Times ... Unknown localization key: "more"

Objev podobné jako Uprising – The Epic Battle for the Most Fatherless Generation in History - Kris Vallotton

An emotional, uplifting book club pick from the Sunday Times bestseller Debbie HowellsImagine for a moment, your husband leaves you. Then through a bizarre twist of events, you find yourself working with the girl he’s left you for – and even worse, she's pregnant... All Louisa wants is the impossible.To find a straightforward man, who isn’t remotely messed up. Now there’s a thought... But does such a man even exist?All she knows is that she doesn’t need any more complications in her life.She has enough to deal with, with one best friend with a very strange horoscope habit, and the other dealing with a screwed-up husband. Not to mention dealing with her own ex-husband and his pregnant new girlfriend, who seems to need Louisa to give them relationship counselling!She resolves that maybe a life of helping other people find their happy-ever-afters is enough for her. But then handsome vet Marcus walks into her life.And everything changes…Set in the Hampshire countryside against a background of horses, dogs and vets, this is a story about friendship, love, and finding the impossible, just when you least expect it!

Objev podobné jako The Impossible Search for the Perfect Man - Debbie Howells

Christianity Today 2024 Book Award (Biblical Studies)The third quest for the historical Jesus has reached an impasse. But a fourth quest is underway--one that draws from a heretofore largely neglected source: John''s Gospel.In this book, now in paperback, renowned New Testament scholar Craig Blomberg advances the idea that John is a viable and valuable source for studying the historical Jesus. The data from John should be integrated with that of the Synoptics, which will yield additional insights into Jesus''s emphases and ministry.Blomberg begins by reviewing the first three quests, reassessing both their contributions and their shortcomings. He then discusses the emerging consensus regarding demonstrably historical portions of John, which are more numerous than usually assumed. Peeling back the layers, we discover in Jesus''s ministry an emphasis on purity and purification. The Synoptics corroborate this discovery, specifically in Jesus''s meals with sinners. Blomberg then explores the practical and contemporary applications of Jesus the purifier, including the "contagious holiness" that Jesus''s followers can spread to others.

Objev podobné jako Jesus the Purifier – John`s Gospel and the Fourth Quest for the Historical Jesus - Craig L. Blomberg

There''s no escaping it: everyone experiences seasons of pain and despair. In 2019, when Amber Haines resigned from her position as church curate and walked out the church doors for the last time, she entered her own season of pain and despair. That season taught her--and her husband, Seth Haines--that the journey toward hope starts with recognizing "the deep down things."In The Deep Down Things, Amber and Seth point to a simple truth: even in the darkest times, there are tangible signs of hope all around us. The authors demonstrate how tasting, touching, feeling, holding, and participating in these tangible acts of hope picks us up, builds our strength, and moves us into beauty, even in times of despair. They invite readers to participate with those signs of hope and thereby experience the divine love of God, even in the struggle of their everyday lives.A lifeline for those who desperately need it, this book helps readers overcome despair, find hope, and spread that hope to an aching world.

Objev podobné jako The Deep Down Things – Practices for Growing Hope in Times of Despair - Amber C. Haines, Seth Haines

How to use the 38 Bach flower remedies to help young people overcome physical and mental health problems gently and without medicationsIn the 1930s, British medical doctor and homeopath Dr. Edward Bach developed 38 flower remedies for promoting physical and emotional healing. Administered at extremely low concentrations, they are used worldwide, singly and in combination, and favored for their gentle benefits. Scientific studies conducted and published by Dr. Masaru Emoto since 1994 provide us with the scientific basis for the homeopathic method, enabling us to understand the real and practical foundation of treatment based on Bach Flower Remedies. Noah Goldhirsh shows how to use these to support young people overcome with emotional, mental and physical difficulties and achieve healing and equilibrium.

Objev podobné jako The Power of Bach Flower Remedies for Children - Noah Goldhirsh

Meet The Floofs. A Floof is a Floof. Not a rabbit, not a rat, not even a mouse. Join them as they go on three adventures full of fun, new friends and just a little bit of magic.Brought to life in vivid graphic novel form, The Floofs are there to help each other solve problems of the cosmic kind. From figuring out why the stars in the night sky are disappearing and helping someone who finds themselves far from home, to joining a friend on their quest to find a quiet place to read their book. Whether the adventure is out of this world or a little bit closer to home, they are always fun when you have your friends to help you along the way.With three short stories inside, children will enjoy dipping in and out of this world without having to commit to a longer read. As a bonus, there are three shorter one-page comic strips between each story that contain little life lessons or ‘floofisms’.Perfect for your newly independent or reluctant reader, they will love escaping into this immersive world, embarking on surreal adventures with the sweet, funny Floofs, all while learning a few life lessons along ... Unknown localization key: "more"

Objev podobné jako The Floofs Reach for the Stars - Penelope O'Neill