the abcs of self love melody godfred

From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life.Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change ... Unknown localization key: "more"

Objev podobné jako The ABCs of Self Love - Melody Godfred

In this New York Times Bestseller, B is for Beautiful, Brave, and Bright! And for a Book that takes a Bold journey through the alphabet of Black history and culture. ​ Letter by letter, The ABCs of Black History celebrates a story that spans continents and centuries, triumph and heartbreak, creativity and joy. It’s a story of big ideas––P is for Power, S is for Science and Soul. Of significant moments––G is for Great Migration. Of iconic figures––H is for Zora Neale Hurston, X is for Malcom X. It’s an ABC book like no other, and a story of hope and love. In addition to rhyming text, the book includes back matter with information on the events, places, and people mentioned in the poem, from Mae Jemison to W. E. B. Du Bois, Fannie Lou Hamer to Sam Cooke, and the Little Rock Nine to DJ Kool Herc.Don't miss the followup from the same creative team: The ABCs of Women's History!

Objev podobné jako The ABCs of Black History - Rio Cortez

Unpublished archival material looking back on one of the most far-reaching avant-garde art movements in mid-century EuropeThe ZERO avant-garde movement was founded in Düsseldorf in the 1950s by Heinz Mack and Otto Piene, who called it “a zone of silence and pure possibilities for a new beginning.” Each traditional concept of art invited a different challenge. Kinetics and light replaced brush and canvas; the studio became the exhibition space, with music playing in the background; books were disseminated with the help of concrete poets. Throughout the ’50s and into the 1960s, ZERO took hold in cities across Europe and counted among its ranks artists such as Jean Tinguely, Lucio Fontana and Yves Klein. In The ABCs of ZERO, writers, scholars and authors tell the full story of the movement, from A for atelier to Z for ZERO. A wealth of photos and documents recalls a moment of peaceful utopia in Europe, where society faced the future with a spirit of optimism and creativity.

Objev podobné jako Opening the Archive: The ABCs of ZERO

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An alphabetical history of one of rock’s heaviest bands…Metallica! Featuring hard-rocking rhymes and bold illustrations, The ABCs of Metallica looks back at the remarkable history of one of rock ‘n’ roll’s most celebrated groups. Each letter of the alphabet highlights a significant moment along the band’s journey, from their humble Garage Days, to their numerous classic albums such as ...And Justice for All and Master of Puppets, to biographical information on the band members themselves. The book is sure to entertain young readers as well as diehard fans of all ages. A portion of the proceeds will benefit Metallica’s All Within My Hands Foundation, which is dedicated to creating sustainable communities by supporting workforce education, the fight against hunger, and other critical local services.

Objev podobné jako The ABCs of Metallica - Metallica, Howie Abrams

''A sanctuary of comfort and self-discovery'' VEX KINGSelf-love is doing the fun things, but also practising the hard ones. Self-love is going travelling, but self-love is also coming home. Self-love is about where each new day takes you - because sometimes you feel like hiding away from everyone, and sometimes you feel ready to take over the world.''Whether you''re hoping to overcome loss or heartbreak, set healthy boundaries or find resilience when things don''t go as planned, Ruby Dhal''s gentle and open-hearted voice will help you cultivate self-love to transform all aspects of your life.Using a mixture of nurturing prose poetry, personal stories and hard-won insight, exercises and journaling, The Path to Self-Love will empower you to access your inner strength, trust in yourself and build the life you deserve.

Objev podobné jako The Path to Self-Love - Ruby Dhal

Celebrate the Christmas holiday while learning your ABCs in this beautifully illustrated alphabet board book! Spread the joy of Christmas with this sparkly board book that features clever word associations and delightfully festive illustrations.

Objev podobné jako The ABCs of Christmas - Jill Howarth

Journey through the world of California native bees, one letter at a time."Krystle Hickman''s travels across wild landscapes reveal rare and elusive pollinators, each one meticulously photographed and arranged in a brilliant A-to-Z tribute." —Olivia Messinger Carril, coauthor of The Bees in Your BackyardNational Geographic Explorer Krystle Hickman has spent a decade capturing exquisitely detailed photographs of native bees and making exciting discoveries about their behavior in the field. In her debut book of natural history, she offers an intimate look at the daily habits of rare and overlooked native bees in California: those cloaked in green or black or red, that live alone in the ground or sleep inside flowers, that invade nests and pillage resources like infinitesimal conquerors, or that, unlike more generalist honeybees, are devoted exclusively to the pollen of a single type of flower. A committed conservationist and community scientist who knows all too well how precarious the wellbeing of these insects is, Hickman shares her adventures in local native plant gardens and throughout the far reaches of California to bring the beauty of such diverse ecosystems into wondrous bee''s-eye view. Meant for all curious readers, this collection of bee stories—one for each letter of the ... Unknown localization key: "more"

Objev podobné jako The ABCs of California's Native Bees - Krystle Hickman

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 ... Unknown localization key: "more"

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

The Loss of Self considers distinctions and connections between the writing of survival and survival as a mode of being and thinking encountered in analytic work with borderline patients.Jean-François Chiantaretto draws a parallel between Freud’s use of writing in constructing the psychoanalytic edifice and the way each analyst may turn to writing when reflecting on a patient’s analysis. With close reference to the writings of Imre Kertész, the book brings a unique perspective to the literary and historical concept of survival.The Loss of Self will be of interest to psychoanalysts in practice and in training.

Objev podobné jako The Loss of Self: Self-Writing as a Tool in Borderline Psychoanalysis - Jean-Francois Chiantaretto

Kniha - autor Toni Morrison, 368 stran, anglicky, brožovaná bez přebalu matná These pages give us her searing prayer for the dead of 9/11, her Nobel lecture on the power of language, her searching meditation on Martin Luther King Jr., her heart-wrenching eulogy for James Baldwin. She looks deeply into the fault lines of culture and freedom: the foreigner, female empowerment, the press, money, “black matter(s),” human rights, the artist in society, the Afro-American presence in American literature. And she turns her incisive critical eye to her own work (The Bluest Eye, Sula, Tar Baby, Jazz, Beloved, Paradise) and that of others. An essential collection from an essential writer, The Source of Self-Regard shines with the literary elegance, intellectual prowess, spiritual depth, and moral compass that have made Toni Morrison our most cherished and enduring voice.

Objev podobné jako The Source of Self-Regard: Selected Essays, Speeches, and Meditations (0525562796)

One of the defining works of twentieth-century sociology: a revelatory analysis of how we present ourselves to others''The self, then, as a performed character, is not an organic thing ... it is a dramatic effect''How do we communicate who we are to other people? This landmark work by one of the twentieth century''s most influential sociologists argues that our behaviour in social situations is defined by how we wish to be perceived - resulting in displays startlingly similar to those of actors in a theatrical performance. From the houses and clothes that we use as ''fixed props'' to the ''backstage'' of the solitude in which our personas are rehearsed and relaxed, Goffman reveals human character not to be fixed, but fluid and consciously maintained.''Never less than brilliant'' New Statesman

Objev podobné jako The Presentation of Self in Everyday Life - Erving Goffman

You Can Take Comfort in the Intensity of His LoveAs the world grows more hostile to the love and truth of Jesus, we need hearts that burn hotter than the fury of fear and persecution. And the secret to that kind of passion lies in a heart yielded to the fire of God''s perfect love. With warmth and piercing insight, global apostolic ministers Steven and Rene Springer help you embrace God''s purifying fire that will· captivate your heart· ignite power and purpose· reveal your true identity· bring forth boldness and cast out fear· fuel you for greater transformation and impactWhen you make fiery love the goal of your life, you won''t burn up and you won''t burn out. You will bring the transforming love of Jesus to your city, nation, and world with confidence and power."God''s perfect love will invade your heart as you read this book, forever ruining you for lukewarm Christianity and passionless living."--DUTCH SHEETS, GiveHim15.com"Our hearts toward humanity must burn with the fire of God''s love in everything we do and say!"--TODD WHITE, Lifestyle Christianity

Objev podobné jako The Fire of Perfect Love – Intimacy with God for a Life of Passion, Purpose, and Unshakable Faith - Brian Simmons, Steven Springer, Rene Springer

A Humans of New York Instagram sensation, this is the inspiring, dramatic and heart-warming true story of family, justice and how we all deserve a second chance. The young Walter Miller was a product of his time. Growing up Black in the Jim Crow American South, he was in trouble with the police before his fourteenth birthday. And, like so many young Black men, once he''d landed in the criminal justice system it was hard to find a way out. Soon enough, he was facing a thirty-year prison sentence. But Walter was smarter than his jailers. He escaped prison and fled to New York with a hundred dollars in his pocket. He changed his name to Bobby Love, and began again - living a crime-free life for nearly forty years, with a steady job, a loving wife, a church-going family. And a big secret. Until the FBI came knocking one cold winter morning, and it all came crashing down.The Redemption of Bobby Love is an incredible true story that illuminates some of the enduring themes of being Black in America. Fuelled by the drama of a jailbreak and the suspense of a man on the run, at its heart is ... Unknown localization key: "more"

Objev podobné jako The Redemption of Bobby Love - Bobby Love, Cheryl Love

A Humans of New York Instagram sensation!This is the inspiring, dramatic and heart-warming true story of family, justice and how we all deserve a second chance. The young Walter Miller was a product of his time. Growing up Black in the Jim Crow American South, he was in trouble with the police before his fourteenth birthday. And, like so many young Black men, once he''d landed in the criminal justice system it was hard to find a way out. Soon enough, he was facing a thirty-year prison sentence. But Walter was smarter than his jailers. He escaped prison and fled to New York with a hundred dollars in his pocket. He changed his name to Bobby Love, and began again - living a crime-free life for nearly forty years, with a steady job, a loving wife, a church-going family. And a big secret. Until the FBI came knocking one cold winter morning, and it all came crashing down.The Redemption of Bobby Love is an incredible true story that illuminates some of the enduring themes of being Black in America. Fuelled by the drama of a jailbreak and the suspense of a man on the run, at its heart is a ... Unknown localization key: "more"

Objev podobné jako The Redemption of Bobby Love - Bobby Love, Cheryl Love

Joan thinks her story is over. But what if there is one more chapter...? Pour yourself a cup of tea and sink into the most comforting read.''The warmest, most completely charming story to sink into'' Jenny Colgan, Sunday Times bestselling author''A wonderful tale proving change is always possible'' Katie Fforde, Sunday Times bestselling author----In a quiet Notting Hill street, Joan sits alone with memories of the man she walked away from one New York evening years ago. In need of company, she advertises for a lodger. Jess knows it''s time to move on from her best friend''s couch, where she''s been crashing since her boyfriend emptied out her heart, and all her savings. But when she responds to an advert for a lodger in Notting Hill, Jess has no idea how life''s about to change. When Jess meets Joan, she recognises someone needing a way back into the world, and she suggests a switch: if Joan will agree to go on-line, she will go off-line. And when Jess discovers Joan''s library of lost love, she decides to follow the trail, little realising that in Joan''s story lies her own unexpected new beginning...''One of the sweetest love stories I''ve ever read'' ... Unknown localization key: "more"

Objev podobné jako The Library of Lost Love - Norie Clarke

The bestselling Japanese phenomenon, Kokology is the addictive and fun pop-quiz game that uses proven psychological principles to reveal your hidden attitudes about sex, family, love, work, and more.Introducing Kokology—the fascinating, addictive pop-psych quiz game that reveals the surprising real you. Created by a famous Japanese psychologist, kokology is the study of kokoro (“mind” or “spirit” in Japanese). Based on sound psychological principles, Kokology asks you to answer questions about seemingly innocent topics—such as the color of an imaginary bird that has flown in your window—and then reveals what your answers say about you. Kokology offers a unique approach to self-discovery and, when played with others, can provide hilarious insight into the you that they never knew.

Objev podobné jako Kokology: the Game of Self-Discovery - Tadahiko Nagao

My love for you is all around,in sunshine, stream and tree. From rosy dawn to inky dusk,my love is in all you see. Discover all the colours love can take in this stunning board book celebrating the special bond between caregiver and child, Fox and Cub. Strands of colour appear as if by magic - poppy-field red, autumn-leaves orange, sunshine yellow, foliage green, river blue, stormy indigo and light rays of violet - to showcase a big, beautiful rainbow in the sky at the end of the book. Readers will 'love' the charming display of sliding ribbons, as each page turn brings with it a new flash of colour and emotion!

Objev podobné jako The Colours of My Love - Isabel Otter

Europe is in a permanent state of crisis: nationalisms, brexit and seemingly insurmountable differences on issues of migration, reforming the euro zone and improving its global competitiveness are threatening the cohesion of the Union. At the same time, external pressure from Russia and China, developments on the southern periphery, and not least in the United States, is growing. Trump''s election not only disintegrates Germany''s foreign policy coordinate system, but also turns the liberal international order upside down. Against this background, Stefan Fröhlich argues for a reassessment of Germany''s role in Europe and the world in this political essay: Germany''s foreign policy is better than its reputation. In recent years, the country has long since broken with numerous taboos and assumed leadership in Europe. This is one of the reasons why the accusations of those who continue to lament German complacency but at the same time evade global leadership and responsibility themselves sound downright cynical.This book is a translation of the original German 1st edition Das Ende der Selbstfesselung by Stefan Fröhlich, published by Springer Fachmedien Wiesbaden GmbH, part of Springer Nature in 2019. The translation was done with the help of artificial intelligence (machine translation by the service DeepL.com). A ... Unknown localization key: "more"

Objev podobné jako The End of Self-bondage - Stefan Frohlich

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

Objev podobné jako The 15 Success Principles for Self-Realization - Sara Landon

BOOK 15 IN THE MUCH-LOVED ISABEL DALHOUSIE SERIES''You can''t go out of the house without tripping over a philosophical question.'' That is a remark made by Isabel Dalhousie to Jamie, the bassoonist who is her handsome younger husband. Isabel''s own life, of course, points to the truth of this observation: she seems to attract philosophical problems in much the same way as a magnet attracts iron filings.In this latest movement in the symphony of her life, Isabel is faced with novel challenges, each of which tests her resolution to do the right thing. Dawn, a nurse in an infectious diseases ward, is let down by her lover and needs a place to live. Not surprisingly, Isabel offers her a roof over her head. What do you do, though if your house-guest locks herself away and avoids all contact?And then there is the pompous and slippery Professor Robert Lettuce. He is planning a prestigious conference, and involves Isabel in it. But look at the budget: why is there such a large payment for Lettuce himself and for a young female assistant? Isabel is suspicious.Other intriguing problems abound, including Isabel''s involvement in a book group threatened by discord and bickering. Isabel remains ... Unknown localization key: "more"

Objev podobné jako The Conditions of Unconditional Love - Alexander McCall Smith

THE REFRESHED PAPERBACK EDITION OF LIFETONIC - with an introductory note by Ashley RobertsDo you feel overwhelmed by daily life?Are you tired of feeling like everyone else is further ahead than you?Do you want to reclaim your passion for life and start enjoying the present moment?Do you want to ditch your self-doubt and be fiercely confident?It''s time to let Jody Shield change your life.Jody is an accredited success coach, motivational speaker and is globally known as the go-to well being consultant. Having reached burnout in her own life, Jody is committed to helping others overcome the stress, anxiety and fear we are faced with in the modern world; showing us how to reignite the fire in our souls and channel self-care in its truest form.Whether you want to work on yourself, your relationships or simply find balance and fulfil your potential, Jody''s revolutionary method and powerful self-help tools will transform the way you think and give you the energy and purpose to power up your happiest, brightest you.If you seek long-lasting positive change, this is the book you need, right now. ''Jody is absolutely amazing, I''m incredibly inspired by her energy. She''s kept me grounded and allowed me to let ... Unknown localization key: "more"

Objev podobné jako Self-Care for the Soul - Jody Shield

This curated collection of material from Andrew Bonar is an ideal introduction to his work.Andrew Bonar was a nineteenth century Scottish minister who participated in many of the important ecclesiastical changes that happened between 1840 and 1890. He was a much–loved and highly admired man within the Scottish evangelical church. His words still challenge and encourage the Christian reader today. This short book includes a variety of material by and about Andrew Bonar, including:– a brief biography– a selection of his sayings– a pastoral letter to his congregation in Collace that he wrote from the Holy Land while on a visit there– a magazine article about visiting the sick– a sermon he preached on the love of the Father Beloved 19th Century Scottish ministerHardback gift bookIncludes short biography of Bonar

Objev podobné jako The Smile of Thy Love - Andrew Bonar

The power of self-confidence: Become unstoppable, irresistible, and unafraid in every area of your life.

Objev podobné jako The Power of Self-Confidence - Brian Tracy

Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...

Objev podobné jako How to Change: The Science of Self-Improvement (0593332598)

The wonderful fourth outing for Delhi detective Vish Puri (''the Indian Hercule Poirot'' Financial Times).When India’s Love Commandos rescue a young woman from a high-caste family who has been forbidden from marrying an untouchable, she looks set to live happily ever after with the man she truly loves. But just hours before the wedding, her boyfriend, Ram, is abducted. Has his would-be father-in-law made good on his promise and done away with him?It falls to Vish Puri to find out. Unfortunately, he’s not having a good month. He can’t locate a haul of stolen jewellery. He’s been pickpocketed. And the only person who can get his wallet back is his interfering Mummy-ji.Things only get worse when he discovers that his arch-rival, Hari Kumar, is also trying to locate the abducted boy – as is a genetics research institute exploiting illiterate villagers.To find Ram first, Puri and his team must travel into the badlands of rural India where the local politics are shaped by millennia-old caste prejudices.''If Mma Ramotswe is an African Marple, Vish Puri is an Indian Poirot''Financial Times''A joy to read''The Times

Objev podobné jako The Case of the Love Commandos - Tarquin Hall

More than 220 tips for existing, persisting, and thriving independently in the modern world. Looking for a greater sense of control in the chaotic world of today? Concerned about your dependence on existing food and power sources, and other systems beyond your control? Empower yourself with the gift of self reliance–with the Total Self Sufficiency Manual, which has over 220 tips and techniques to empower your independence from survival expert and New York Times-bestselling author Tim MacWelch.

Objev podobné jako The Ultimate Self-Sufficiency Manual - Tim MacWelch

Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.

Objev podobné jako We: Understanding the Psychology of Romantic Love - Robert A. Johnson

Be swept away with this breathtaking and beautifully written wartime romance set deep in the French Alps, from the bestselling author behind Channel 5''s Carol Drinkwater''s Secret Provence''A moving story of love and friendship'' KATE MOSSE''Each sentence shimmers'' MY WEEKLY''A virtual hug of a tale'' JOANNE HARRIS''Exciting, evocative'' DAILY MAIL''Emotional and moving'' FIONA VALPY''A beautiful book'' WOMAN & HOME, Historical Novels of the Year ________ France, 1943. Forced to flee war ravaged Poland, Sara and her parents are offered refuge in a beautiful but dilapidated house in the French Alps. It seems the perfect hideaway, despite haunting traces of the previous occupants who left in haste. But shadows soon fall over Sara''s blissful summer, and her blossoming romance with local villager Alain. As the Nazis close in, the family is forced to make a harrowing choice that could drive them apart forever, while Sara''s own bid for freedom risks several lives . . . Will her family make it through the summer together? And can she hold onto the love she has found with Alain? By turns poignant and atmospheric, this is the compelling new novel from Sunday Times bestselling author Carol Drinkwater about the power of first love and ... Unknown localization key: "more"

Objev podobné jako An Act of Love - Carol Drinkwater

''One of my stand-out Australian reads from 2016 . . . A glorious novel, meditative and special'' Hannah Kent, author of BURIAL RITESArky Levin, a film composer in New York, has promised his wife that he will not visit her in hospital, where she is suffering in the final stages of a terminal illness. She wants to spare him a burden that would curtail his creativity, but the promise is tearing him apart. One day he finds his way to MOMA and sees Mariana Abramovic in The Artist is Present. The performance continues for seventy-five days and, as it unfolds, so does Arky. As he watches and meets other people drawn to the exhibit, he slowly starts to understand what might be missing in his life and what he must do.

Objev podobné jako The Museum of Modern Love - Heather Rose

The bilingual edition of this adorable gift book from New York Times bestselling author Todd Parr is the perfect way to say, "I love you." I love you when you give me kisses. I love you when you need hugs. . . . Most of all, I love you just the way you are. In this colorful picture book, Todd Parr explores the meaning of unconditional love in a heartfelt, playful way. Perfect for Valentine’s Day and beyond, Todd's vibrant illustrations and tender sentiments will inspire parents and caregivers, who will enjoy sharing this very special book with the little ones they love. English edition, The I Love You Book, also available for purchase. Este libro ideal para regalar del autor de éxitos de ventas del New York Times Todd Parr es la manera perfecta de decir: "Te amo." Te amo cuando me das besos. Te amo cuando necesitas abrazos. . . . Sobre todo, te amo tal y como eres. En este colorido libro ilustrado, Todd Parr explora el significado del amor incondicional de una manera divertida y sincera. Es perfecto para el Día de San Valentín y muchas ocasiones más, y los padres y cuidadores seguramente se sentirán ... Unknown localization key: "more"

Objev podobné jako The I Love You Book / El libro de los te amo - Parr Todd

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you.In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You''ll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly.True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your ... Unknown localization key: "more"

Objev podobné jako Self Help - Gabrielle Bernsteinová

Reclaim your energy and restore balance with help from an expert and mother who's been in your shoes Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs by Leslie Forde is a transformative guide that addresses the overwhelming demands faced by working moms. By reshaping the narrative around energy management rather than time management (and how to access new sources of fuel), Forde offers a refreshing perspective on achieving a more aligned life. This book isn't about balancing work and home in the conventional sense; it's about investing in self-care to enhance all facets of life, allowing more opportunities for personal growth, enjoyment, and efficacy. In the book, Forde presents a framework for prioritizing physical, emotional, and intellectual self-care. Through personal experiences and extensive research, she identifies the challenges unique to working moms, including those from other marginalized communities. This book is a call to action to stop deprioritizing yourself and to start using your energy differently to live a healthier and more fulfilling life. Inside the book: Learn to prioritize your needs without losing personal and professional momentumTransform your approach to caregiving and career with practical strategiesUnderstand the importance of self-care in sustaining your social and emotional ... Unknown localization key: "more"

Objev podobné jako Repair with Self-Care - Leslie Forde

Learn to balance and blend self-care and care for others through we-care, a science-backed compassion training that enhances personal and social well-being, promotes healthy boundaries, and offers a path of healing and growth.Helping professionals and empaths commonly find themselves burning out, overextended in their care for others. Yet few people feel there’s too much compassion in our society, and an overly strong focus on self-care can lead to unskillfulness when faced with interpersonal challenges and a lack of responsiveness to systemic social issues. The emerging science and practice of we-care embraces and transcends the principles of self-care in order to emphasize the inherently social nature of care. From this perspective, care is not a zero-sum game that will inevitably lead to self-indulgence for some and burnout for others, but rather an inherently social force that drives mutually beneficial outcomes. Yet we-care is more than a concept—it is a practical framework and set of tools to offer a more expansive view of care. Compassion researcher and teacher Jordan Quaglia guides you through questions such as, “Do you ever feel the urge to take away other people’s pain and discomfort, no matter the potential personal costs?” and “Do you ever feel overwhelmed ... Unknown localization key: "more"

Objev podobné jako From Self-Care to We-Care - Jordan Quaglia

Don''t miss the next book in the enthralling new series from the number one bestselling author Santa Montefiore!''Santa Montefiore really knows these people inside and out. I couldn''t put this book down'' JULIAN FELLOWES, creator of Downton Abbey''An epic treat. I was utterly enthralled, captivated and heartbroken by the breathtakingly conjured past. Everything I love most in a novel, I adored every word!'' JENNY ASHCROFT''No one gets to the heart of a love story like Santa Montefiore'' SARAH VINE''Just brilliant. A stunning mystery that had me gripped from the very first page. Unputdownable'' JUDY MURRAY''Gloriously compelling, I was glued to every page. I adored it!'' LIZ FENWICK''A sumptuous, intricately woven tale, filled with intrigue and romance'' FIONA VALPYONE FATEFUL NIGHT.ONE FINAL PROMISE...The moment psychic detective Pixie Tate steps inside the opulent Aldershoff Hotel in Manhattan, one of the last relics of New York''s Gilded Age, she senses instantly that a dark spirit is wreaking havoc within its elegant walls.Pixie knows that she must use her unique gift to travel back in time in order to discover the secrets of the past, and as she slips back over a hundred years, she''s shocked to find herself in the midst of one ... Unknown localization key: "more"

Objev podobné jako Secrets of the Starlit Sea - Santa Montefiore

Explore the essence of life, love, nature, and time in exquisite verse with this elegantly designed edition of Emily Dickinson’s finest poems. Born in 1830 in Amherst, Massachusetts, to a prominent New England family and educated at Amherst Academy and Mt. Holyoke Female Seminary, Emily Elizabeth Dickinson lived most of her life in seclusion, devoted to writing. She scarcely left home, nor did she have many visitors. Only ten of her poems were published in her lifetime, submitted without her permission by friends. It was only after her death in 1886 that the scope of her work as a poet came to light—over 1,700 poems were discovered in a dresser drawer by her sister, Lavinia. Emily Dickinson’s poems reflect her loneliness, as well as her love of nature, the influence of the Metaphysical poets of seventeenth century England, and her strong Puritan religious beliefs. Yet, it is her use of language, form, and the deceptive simplicity of her verse that categorize her as an important force in nineteenth century American letters and, along with Walt Whitman, a founder of a distinctly American voice in modern poetry. PRELUDE THIS is my letter to the world, That never wrote to me,— That ... Unknown localization key: "more"

Objev podobné jako The Selected Poems of Emily Dickinson - Emily Dickinsonová

This book will assist health and social care professionals to improve and open up further awareness of the characteristics of self-neglect.The perspectives of professionals and public, associated policy, legal and practice is presented in a relevant and accessible format. By taking the reader on a series of self-neglecting journeys from past to present, it explores conversations, both between professionals and members of the public. At any given time, anyone could be assessed as self-neglecting and thus becoming a self-neglecter. The aim and expectation, seeks to enable the reader to get closer to this health and social care category. Human rights issues, the ‘best practice’ principles around personalization and capacity, reflection on interventions, and an alternative care model will all be discussed and analysed. The inclusion of a case-study (vignette) with open-ended questions and prompts, offers the reader a valuable opportunity to ‘get’ involved and can be used individually, peer-support (group), for Continued Professional Development (CPD) or in educations settings.Offering an honest, open and thought provoking means to get closer to a subject matter which can often be viewed with bewilderment, unease and complex as to how situations have come about, been allowed to continue and what action to be taken.The ... Unknown localization key: "more"

Objev podobné jako Understanding Self-Neglect - Roy Antrobus

Lexicon of the Mouth surveys the oral cavity as the central channel by which self and surrounding are brought into relation. Questions of embodiment and agency, attachment and loss, incorporation and hunger, locution and the non-sensical are critically examined. In doing so, LaBelle emphasizes the mouth as a vital conduit for negotiating "the foundational narrative of proper speech." Lexicon of the Mouth aims for a viscous, poetic and resonant discourse of subjectivity, detailed through the "micro-oralities" of laughing and whispering, stuttering and reciting, eating and kissing, among others. The oral cavity is posed as an impressionable arena, susceptible to all types of material input, contamination and intervention, while also enabling powerful forms of resistance, attachment and conversation, as well as radical imagination.Lexicon of the Mouth argues for the revolutionary promise of the laugh, the spirited mythologies of the whisper, the schizophonics of self-talk, and the primal noise of gibberish, suggesting that the significance of voicing is fundamentally bound to the exertions of the mouth. Subsequently, assumptions around voice and vocality are unsettled in favor of an epistemology of the oral, highlighting the acts of the tongue, the lips and the throat as primary mediations between interior and exterior, social structures ... Unknown localization key: "more"

Objev podobné jako Lexicon of the Mouth - Brandon LaBelle

A oenophile''s guide to all things wine.Red, white, sparkling or rosé – arguably no other alcoholic drink has had more impact on our society than wine. From its earliest iterations in earthenware jars all the way to the bottles we find lining supermarket shelves today, it has evolved from its use in religious rites along with culture, diet and society as a whole. And with literally billions of litres drank worldwide, our love of fermented grape juice shows no signs of waning.This little book gets to the heart of our love affair with wine. After taking a tour through a history of its evolution through the centuries, it delves into the nitty-gritty of production before we taste the fruits of all that labour – in moderation of course – and learn all about drinking (and hopefully appreciating) this most esteemed of beverages. As well as a whole caseload of quaffable facts and famous sayings about the nectar of the gods, there is also a glossary of useful wine terminology for the aspiring connoisseur, just in case you need a handy reminder during a particularly arduous tasting session..."A bottle of wine contains more philosophy than all the books in the world." ... Unknown localization key: "more"

Objev podobné jako The Little Book of Wine - OH

Book 15 in the beloved Isabel Dalhousie series

Objev podobné jako The Conditions of Unconditional Love - Alexander McCall Smith

‘One of the funniest writers alive.’ Dave Eggers‘Her stories, her stories, are perfect.’ Slate''Such a delight.'' Sunday Telegraph''Poetic, sharp and devastatingly funny.'' GuardianA wonderful collection from one of the most acclaimed and influential writers of her generation.Since the publication of Self-Help, her first collection of stories, Lorrie Moore has been hailed as one of the greatest and most influential voices in American fiction. Her ferociously funny, soulful stories tell of the gulf between men and women, the loneliness of the broken-hearted and the yearned-for, impossible intimacies we crave. Gathered here for the first time in a beautiful hardback edition is the complete stories along with three new and previously unpublished in book form: Paper Losses, The Juniper Tree, Debarking.

Objev podobné jako The Collected Stories of Lorrie Moore - Moore Lorrie

The remarkable story of a couple who came together during the civil rights movement and made fighting for equality and civil and workers’ rights their purpose for more than sixty years, overcoming adversity—with the strength of their love and commitment—to bring about meaningful change. “A chronicle of lives of unwavering dedication. Now in their 80s, labor and civil rights activists Norman and Velma Hill recount more than six decades of struggles, triumphs, and frustrations in their tireless work as ‘crusaders for democracy.’... An inspiring joint memoir.” —Kirkus ReviewsWhen Velma Murphy was knocked unconscious by a brick thrown by a man from an angry white mob and was carried away by Norman Hill, it was the beginning of a six-decade-long love story and the turmoil, excitement, and struggle for civil rights and labor movements. In Climbing the Rough Side of the Mountain, the Hills reflect upon their more than half a century of fighting to make America realize the best of itself.Through profound conversations between the two, Velma and Norman Hill share their earliest memories of facing racial segregation in the 1960s, working with Martin Luther King Jr., Bayard Rustin, and A. Philip Randolph, crossing paths with Malcolm X and Stokely ... Unknown localization key: "more"

Objev podobné jako Climbing the Rough Side of the Mountain - Norman Hill, Velma Murphy Hill

“A river of harmony which moves between many worlds, infusing rhythms in naturewhich sings to all who listens to its wisdom silently, eternal yet permeating ourtemporal world, neither created nor destroyed, a prayer uniting all, its Purnam.”Purnam - Stories & Wisdom of the Feminine Divine, is a tribute to the ancient philosophies of the Goddess, to Earth's ways which are encapsulated in her numerous narratives. As the Goddess vanquishes the dissonance, we are taken through a journey of the awakening of self, a portal through which the Devi guides the way for both the Asuras and the Gods, to re-establish balance in the elemental world.This illustrated book brings a fascinating collection of stories is a must-have for all! •

Objev podobné jako Purnam - Stories & Wisdom of the Feminine Divine

Grounded in nearly a century of scientific research, Mastering Self Control is an academic ''how to'' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.

Objev podobné jako Mastering Self-Control - Joshua John Clarkson

Learn from the best.Extraordinary athletes share key moments of their careers and break down the psychological approach that can make all the difference.You’ll learn mental tactics such as finding purpose, building confidence, and the power of self-reflection from champions like Formula 1 champion Max Verstappen, former Bayern Munich striker Mario Gómez, pole vaulter Mondo Duplantis or skiing legend Lindsey Vonn.Psychologists summarize the techniques and key strategies of every athlete and uncover practical tools for anyone who shares the desire to become better and more successful.With pictures of key moments and practical exercises.»If I set my mind to something, I won’t stop until I achieve it. I’m willing to sacrifice and continue to work long past what everyone else is willing to do in order to achieve my goals.« Lindsey Vonn

Objev podobné jako Mind Set Win: The Mental Tactics of Leading Athletes - Benevento Publishing

Norah Vincent became an instant media sensation with the publication of Self-Made Man, her take on just how hard it is to be a man, even in a man''s world. Vincent spent a year and a half disguised as her male alter ego, Ned, exploring what men are like when women aren''t around. As Ned, she joined a bowling team, took a high-octane sales job, went on dates with women (and men), visited strip clubs, and even managed to infiltrate a monastery and a men''s therapy group. At once thought-provoking and pure fun to read, Self-Made Man is a sympathetic and thrilling tour de force of immersion journalism.

Objev podobné jako Self-Made Man - Norah Vincent

By a riverbank in Africa, two lovers meet for the first time. They make a promise to meet again the next day, same time, same place, but only one of them shows up.This sounds like the beginning of a love story, but it's more than that, for this breathtaking tale takes the reader into the heart of a vibrant world, a complex and intriguing civilisation of warriors and kings, philosophers and artists, parents and lovers. A world and culture which is about to end for, glimpsed on the horizon, seen but unsuspected, beautiful ships with white sails are waiting...

Objev podobné jako The Last Gift of the Master Artists - Ben Okri

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

• Unisex vůně vhodná pro ženy i muže
• Hluboká a elegantní květinová kompozice
• Vydatná koncentrace kolínské vody
• Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

Alison Bliss shares her smart, sexy, contemporary voice in this new rom-com about a curvaceous heroine falling for her personal trainer—perfect for fans of Olivia Dade and Kate Stayman-London.The course of true love was never supposed to start on a stair climber… Preslee Owens has never worked out in a gym before. Like truly never. Until today. As she struggles to stay upright on the stair climber, she accidentally broadcasts a vlog that lets complete strangers—and even worse, people in her own small town--witness the hilarious start to her fitness journey. To her surprise and mortification, viewers love it. The positive reaction leaves Preslee with no choice but to return—and the discovery that her unrequited crush, Josh, works out in the same gym is a big bonus. It also helps that her new personal trainer is making sure she doesn’t kill herself in the process. In fact, Adam has even offered to pretend to be her boyfriend to help make Josh a little jealous. Having Adam cheering her on brings out a strength and confidence Preslee barely recognizes in herself. And soon she’s enjoying being his fake girlfriend waaay too much. But will her newfound courage allow her to face ... Unknown localization key: "more"

Objev podobné jako Out of the Blue - Alison Blissová

A beautifully designed introduction to the Japanese concept of ''Kaizen'' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life''s challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.

Objev podobné jako The Little Book of Kaizen - Suzannah Lee

The first step to winning the Love Game is saying “I love you.” So how do you lose? By admitting you’re in love!Let the games begin! Since childhood, Yukiya Asagi and Miku Sakura have played the Love Game, where they try to fluster each other with a simple “I love you.” But after falling in love for real and refusing to admit it, neither of them can afford to lose this battle!With the burning sensation of love in their chests growing hotter, Miku and Yukiya push the boundaries of the Love Game! Between a scandalous hand-holding competition and an after-school coffee date, it’s like they’re aiming for the world record in a love speedrun!

Objev podobné jako I Want to End This Love Game, Vol. 2 - Yuki Domoto