the 10 e a hanks

The 10 - E.A. Hanks

From the Vanity Fair and New York Times contributor comes a “masterful blend of humor, heartache, and unforgettable landscapes” (Adrienne Brodeur, New York Times bestselling author of Wild Game) recounting the solo, cross-country road trip she made along the Ten across the American southwest on a mission to uncover both what harrowing violence may or may not have happened to her late mother, but also, to look within and discover who she herself is—where her mother ends and she begins.Driving her trusty minivan “Minnie,” E.A. Hanks retraces the route of a memorable road trip she once took with her mother, seeking to understand the complex woman who shaped her life. Along the way, as she follows her mother’s diaries and her own recollections of the route, she begins to uncover secrets—some unexpectedly wonderful, and others darker and more violent than she ever imagined—that bring more questions than answers.From the quiet expanses of White Sands National Park to the bustling streets of New Orleans, and the Texas-Mexico border to the swamps of the Florida panhandle, she interacts with the amazing breadth and diversity of the people that call these places home. Reckoning with the past, the present, her memories, and herself, Hanks brings us along a poignant journey, revealing how the stories tied to the places we come from shape the narratives of who we are.

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Uncommon Type - Tom Hanks

WITH AN INTRODUCTION FROM THE AUTHOR Impressive The Times Funny and pitch perfect Sunday Express I blink, bubble and boggle in amazed admiration Stephen Fry These stories are a hit Financial Times A small-town newspaper columnist with old-fashioned views of the modern world. A World War II veteran grappling with his emotional and physical scars. A second-rate actor plunged into sudden stardom and a whirlwind press junket. Four friends travelling to the moon in a rocket ship built in the backyard. These are just some of the stories that Tom Hanks captures with great affection, humour and insight - the human condition in all its foibles.

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The 10 Ten-Minute Rules - Kevin Mark-Watts

This is a fast-track, cut-to-the-chase handbook for both experienced and new business leaders, that provides a unique and practical approach to creating and leading any team successfully. The book⠙s powerful premise empowers individuals and teams to realize their potential and take charge of their own personal growth. Through emotional intelligence skills, the author shows how, but dedicating 10 minutes per day, you can master each of the 10 essential rules of team leadership. The 10 rules cover fundamental operational tools on team organization, communication channels and performance management. This is combined with a fusion of managing emotional regulation, developing social cultural influence and building motivational drivers. Each chapter provides clear directives for applying the 10 rules, with practical examples for building new habit plans. Combining business processes and behavioural science, this unique book will empower leaders and managers to become ⠜best in class⠝.

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Bond 11+ 10 Minute Tests 10-11+ years Pack: Ready for the 2026 exam (for GL Assessment

Bond 10 Minute Tests are perfect for bite-sized practice for all the core question types in the 11+ and other school entrance exams. This four-book bundle provides essential practice in all four core subjects: Maths, English, Verbal Reasoning and Non-verbal Reasoning. Each book features: #8226 A combination of skills-based tests and mixed tests #8226 Fully-explained answers to consolidate learning #8226 Answers in a pull-out section that can be easily removed #8226 A puzzles section to keep children engaged whilst reinforcing exam skills #8226 A progress grid at the back of the book to keep track of scores #8226 For children aged 10-11Used in combination with the Bond 11+ Handbooks, Assessment Papers and other supporting Bond titles, the 10 Minute Tests offer focused practice for the 11+ at home. Looking to supercharge your 11+ prep? Pair Bond 11+ books and resources with a subscription to Bond Online Premium or Premium Plus for maximum AI-powered practice! Visit bond11.plus.co.uk/Bond-Online for more information.

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The 10-Second Customer Journey - Todd Unger

You ve Got 10 seconds to Win or Lose a Customer. This is the Ultimate Guide to Rapid Conversion in Digital Marketing. The customer landscape has transformed, and marketers, advertisers, and business owners must adapt to a world where buying decisions are made in seconds, not months or days. The biggest obstacle? FRICTION. Those who can minimize friction and guide potential buyers swiftly through the buying process will triumph. (Hello, Amazon 1-click purchases.) However, reducing friction requires the seamless integration of marketing, product, e-commerce, and service into a cohesive, friction-free customer experienceâ ”a feat that siloed companies struggle to achieve. Enter The 10-Second Customer Journey. This is your ultimate playbook for capturing rapid conversions and growing your customer list. Todd Unger, Chief Experience Officer (CXO) of the American Medical Association, leverages his three decades of expertise in consumer marketing, advertising, digital products, and digital marketing to offer a step-by-step guide. He ll teach you how to become your own Chief Friction-Reduction Officer, reignite customer growth, and enhance engagement. Why You Should Read This Book: Conquer the New Digital Experience Landscape: Adapt old marketing concepts to the needs of todayâ ™s digital customers. UX is king. Identify and Target the Right Customers: Discover how to pinpoint your ideal audience and convert them into loyal customers quickly. Test and Optimize Your Approach: Master the art of testing various strategies to find the most effective way to reach and engage your customers. Written in an engaging style and packed with original insights, this is a must-read for current and aspiring marketers, customer experience leaders, and digital executives aiming to build robust customer experience strategies for their brands and organizations.

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The 10% Entrepreneur - Patrick J. McGinnis

Start something new, develop your career and diversify your skills - without giving up your day jobYou want to launch a business, try something new and make yourself more employable, but you don t want to lose the security of your job. You no longer have to choose. Instead, become a 10% entrepreneur. In The 10% Entrepreneur, Patrick J. McGinnis shows you how to integrate entrepreneurship into your life by investing 10% of your time and, if possible, 10% of your capital into side projects. You will generate more income, discover new opportunities, sharpen your skills - and get the life you ve always wanted.

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The 10 Rules of Successful Nations - Ruchir Sharma

This short primer distils Ruchir Sharma s decades of global analytic experience into ten rules for identifying nations that are poised to take off or crash.A wake-up call to economists who failed to foresee every recent crisis, including the cataclysm of 2008, 10 Rules is full of insights on signs of political, economic, and social change. Sharma explains, for example, why autocrats are bad for the economy; robots are a blessing, not a curse; and consumer prices don t tell you all you need to know about inflation. He shows how currency crises begin with the flight of knowledgeable locals, not evil foreigners; how debt crises start in private companies, not government; and why the best news for any country is none at all.Rethinking economics as a practical art, 10 Rules is a must-read for business, political and academic leaders who want to understand the most important forces that shape a nation s future.

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The 10 Worst of Everything - Sam Jordison

A celebration of failures, doom, disaster, mistakes, miscalculations, hubris, folly and really, really bad albums. Written by the author of the cult hit, Crap Towns. Most books celebrate the exceptions rather than the rule. They focus on the over-achievers, the unique and strange success stories. They don’t provide a fair reflection of the general tide of history – but they do make your average reader feel, well, more average. The 10 Worst of Everything redresses this imbalance and shows that you maybe shouldn’t take it too badly if your own plans aren’t working out. And there’s nearly always someone worse off than you. Which is reassuring, if nothing else. This is a fascinating compendium of disappointing facts about the world, vital information about places to avoid, mind-boggling information about medicine, history and science, pop culture misses, as well as all the daft things we do to each other. It will help to prove the old adage that you can always learn more from failure than you can from success. And hey, even if you don’t want to boost your brain, there’s still the fun of watching other people go wrong.

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Dexter Procter the 10-Year-Old Doctor - Adam Kay

The highly-acclaimed, No. 1-bestselling children s fiction debut from Adam KayIt was clear from an early age that Dexter Procter was different. He started speaking at four seconds old. By the age of three, he had 87 A-levels, from Afrikaans to Zoology. And by ten, he was working as a paediatrician at Lilydale General Hospital. Despite a loving but annoying family and a couple of good friends (Rupi and Otto), Dexterâ ™s always struggled to fit in. Add to this a mortal enemy (Dr Drake) and a major problem at his old school (all the teachers struck down with awful diarrhoea) â “ will Dexter be able to save his job, save the school and find his place in the world? (Spoiler alert: yes!)A laugh-out-loud new fiction series about the world s youngest doctor from the record-breaking Adam Kay and Henry Paker. Original, very funny, ultra-informative - and children will love all the disgusting parts.â ™ Jacqueline Wilson If laughter truly is the best medicine, book this hilarious appointment with Dr Procter immediately. David BaddielAdam Kay, Sunday Times bestseller, November 2023

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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston) - Simon Waterson

#39;This ten-week programme is a fantastic example of Simon #39;s thoughtful and effective approach to fitness. #39; Tom Hiddleston #39;With Simon, I understood that the work and preparation you have to do before starting a shoot is just as important as what happens in front of the camera. Filming a movie is like running a marathon – if you don’tarrive well prepared, you will pay for it at the end. #39; Diego Luna #39;Simon is a no-nonsense trainer – without pretension. He has an incredible wealth of experience. What he says makes sense and his workouts just work. #39; Rachel Weisz ________________________Now everyone can benefit from A-list trainer Simon Waterson #39;s unparalleled knowledge with this easy to follow and highly effective workout programme.Name an A-list actor with incredible fitness and there’s a very good chance that former marine commando Simon Waterson has trained them. And ten weeks is typically how long he has with his clients in pre-production to get them to peak fitness for a role. It is also the perfect amount of time for anyone to reboot their fitness using Simon’s Intelligent Fitness methods, insights and motivational advice. Following on from his first book, Intelligent Fitness, which explored the theory behind some of Hollywood #39;s most impressive transformations, Simon focuses here on a typical actor workout programme. Whatever your goal, whether it’s reducing fat or increasing muscle tissue, this book will ensure you make real progress and see results in just ten weeks. With step-by-step photographs, and the opportunity to ramp up the reps or vary the exercises as your fitness progresses, this is a workout book for anyone with a fitness goal.

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The Dream Dictionary from A to Z [Revised edition] - Theresa Cheung

In this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive Aâ “Z reference book on dream interpretation you ll ever find.Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. Youâ ™ll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a personâ ™s nature, and they can also denote a desire for sex or a warning of hidden dangers.Now with newly updated entries including social media, money and television, as well as chapters such as â ˜The 50 Most Common Dreamsâ ™ and â ˜The 10 Dreams You Should Never Ignoreâ ™.Whatever your dream symbol or experience, youâ ™ll find an amazing treasure trove of thousands of interpretations in The Dream Dictionary.

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Year of the Monkey - Patti Smith

A NEW YORK TIMES BESTSELLERFrom the National Book Award-winning author of Just Kids Selected as Book of the Year by the Daily Telegraph, i paper, Metro and Harper s Bazaar⠘Magical⠙ GUARDIAN A gripping tale of the search for meaning in times of turbulence - expressed with Smith⠙s signature poetic flair VOGUE Extraordinary ... A tense, teasing mix of reality and dream Sunday Times A melancholy mood and poetic language distinguish Smith⠙s third memoir BBC⠘Her willingness to look closely at life⠙s closing chapters makes for a magical book WASHINGTON POST, The 10 books to read in September Following a run of New Year⠙s concerts at San Francisco⠙s legendary Fillmore, Patti Smith finds herself tramping the coast of Santa Cruz, about to embark on a year of solitary wandering. Unfettered by logic or time, she draws us into her private wonderland, with no design yet heeding signs, including a talking sign that looms above her, prodding and sparring like the Cheshire Cat. In February, a surreal lunar year begins, bringing with it unexpected turns, heightened mischief, and inescapable sorrow. In a stranger⠙s words, ⠜Anything is possible: after all, it⠙s the year of the monkey.⠝ For Patti Smith - inveterately curious, always exploring, tracking thoughts, writing the year evolves as one of reckoning with the changes in life⠙s gyre: with loss, aging, and a dramatic shift in the political landscape of America. Smith melds the Western landscape with her own dreamscape. Taking us from Southern California to the Arizona desert; to a Kentucky farm as the amanuensis of a friend in crisis; to the hospital room of a valued mentor; and by turns to remembered and imagined places - this haunting memoir blends fact and fiction with poetic mastery. The unexpected happens; grief and disillusionment. But as Patti Smith heads toward a new decade in her own life, she offers this balm to the reader: her wisdom, wit, gimlet eye, and above all, a rugged hope of a better world. Riveting, elegant, often humorous, illustrated by Smith⠙s signature Polaroids, Year of the Monkey is a moving and original work, a touchstone for our turbulent times.

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Time of the Child - Williams Niall

**Winner of the Kerry Group Irish Novel of the Year Award****The instant Irish Times Top Ten bestseller**A heartbreaking and life-affirming novel about small towns and second chances - from the international bestselling author of Four Letters of Loveâ ˜I am utterly obsessed with Niall Williamsâ ™ Ann Patchettâ ˜A rich and gorgeous bookâ ™ The Times, The 10 best historical fiction books of 2024â ˜Irresistible â ¦ A powerful pleasureâ ™ Karen Joy Fowlerâ ˜Deeply compassionateâ ™ Guardianâ ˜Slow, rich, immaculate ... One of the most affecting books I ve ever readâ ™ The Times â ˜A beautifully written novel about second chances and familial loveâ ™ Observerâ ˜A story brimming with kindness and courageâ ™ Mail on Sunday â ˜A warm and life-affirming story about ordinary people going to extraordinary lengthsâ ™ Irish Timesâ ˜Line by line, it may be the most beautifully written novel Iâ ™ve read this yearâ ™ Washington Post_____________________________________Doctor Jack Troy was born and raised in the little town of Faha, but his responsibilities for the sick and his care for the dying mean he has always been set apart from his community. A visit from the doctor is always a sign of bad things to come. His youngest daughter, Ronnie, has grown up in her fatherâ ™s shadow, and remains there, having missed her chance at real love â “ and passed up an offer of marriage from an unsuitable man.But in the advent season of 1962, as the town readies itself for Christmas, Ronnie and Doctor Troyâ ™s lives are turned upside down when a baby is left in their care. As the winter passes, father and daughterâ ™s lives, the understanding of their family, and their role in their community are changed forever. My own life feels richer having read it Mary Beth Keane A triumph ... There is so much to admire: the lyrical language, how landscape and destiny intertwine, the complex bonds of community Ron Rash

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The Apple: A Delicious History - Sally Coulthard

Crisp and refreshing Pen Vogler, The SpectatorSin, cider and apple crumbleâ ¦ the 10,000-year story of the worldâ ™s most tempting fruit.The Apple: A Delicious History takes the reader on an extraordinary journey, from the appleâ ™s prehistoric beginnings in the Tian Shan mountains of Kazakhstan to the explosion of commercial apple-growing in twenty-first-century China. Zigzagging across the centuries and straddling the globe, Sally Coulthard explores how the apple travelled along the Silk Road from Central Asia to Europe, appearing as an erotically charged symbol in Greek myth and poetry and even featuring in the shopping list of a senior Roman officer stationed on Hadrianâ ™s Wall. She samples the cider that flowed from the emperor. Charlemagneâ ™s orchards in the early Middle Ages, and relishes the crispness of the yellow sweeting, the first new apple variety to be cultivated in seventeenth-century America. And she discovers why, despite the existence of more than 7500 varieties of apple â “ from the ubiquitous Granny Smith to the purple-skinned Black Diamond of Tibet â “ only a handful of cultivars are available in modern supermarkets. Amplified by mouth-wateringly appley recipes and the stories behind them, The Apple: A Delicious History embraces not only culinary, horticultural, social and commercial history but also age-old traditions in mythology, folklore and religion. It is the perfect gift book for gardeners and nature lovers â “ and for anyone who enjoys a drop of cider or a slice of apple pie.

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The Healing Code - Ben Johnson, Alex Loyd

The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don t. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease, so that the neuro-immune system takes over its job of healing whatever is wrong with the body. He also discovered that there is a Universal Healing Code that will heal most issues for most people - physical, emotional and relational, as well as enabling breakthroughs in success and well being.The Healing Code has been subjected to numerous tests which have validated its success, as do the testimonies of the thousands of people for whom it has worked. In this book you will discover for yourself The Healing Code process. It s easy to learn, can be used just about anywhere and takes only six minutes to complete. This life changing book also includes the Seven Secrets of life, health and prosperity, the 10-second Instant Impact technique for defusing everyday stress and the Heart Issues Finder - a simple test that identifies quickly your own personal source issues and imbalances.In just six minutes, lower stress, turn the immune and healing systems back on and discover the life changing effects of The Healing Code.

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The Metabolic Approach to Cancer - Dr. Nasha, ND, FABNO, L.Ac, Dipl.OM Winters, Jess Higgins Kelley

Read this important book to learn how cancer is an environmental, metabolic disease with many small causes that stack up⠔and what you can do to prevent or even reverse it. ⠔Dave Asprey, New York Times bestselling author of The Bulletproof DietThe Optimal Terrain Ten Protocol to Reboot Cellular Health!The Metabolic Approach to Cancer offers an innovative, metabolic-focused nutrition protocol that works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person⠙s ⠜terrain⠝ (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements⠔including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balance⠔is illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription.The ketogenic diet⠔which relies on the body⠙s production of ketones as fuel⠔is the centerpiece of The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer⠔an approach Western medicine does with drug-based therapies.The optimized, genetically-tuned diet shuns:GrainsLegumesSugarGenetically modified foodsPesticidesSynthetic ingredientsThe optimized, genetically-tuned diet emphasizes:Whole, wild foodsLocalOrganicFermentsHeirloomLow-glycemicOther components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer⠙s endemic spread and live optimized lives. The Metabolic Approach to Cancer is a powerhouse of detailed information on how to prevent, manage, and treat cancer. . . . It is written in an intimate conversation style that comes from decades of deep personal experience, research, and genuine passion. ⠔Travis Christofferson, author of Tripping over the Truth

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Football Against The Enemy - Simon Kuper

GREAT Independent TERRIFIC Guardian WONDERFUL Time Out QUALITY Mail on Sunday DEFINITIVE FourFourTwoWinner of the William Hill Sports Book AwardFeatured in FourFourTwo s list of The 10 Best Football Books Ever Featured in Esquire s Best Sports Books Ever Written Throughout the world, football is a potent force in the lives of billions of people. Focusing national, political and cultural identities, football is the medium through which the world s hopes and fears, passions and hatreds are expressed. Simon Kuper travelled to twenty-two countries from South Africa and Italy to Russia and the USA to examine the way football has shaped them. At the same time, he tried to find out what lies behind each nation s distinctive style of play, from the carefree self-expression of the Brazilians to the anxious calculation of the Italians. During his journeys he met an extraordinary range of players, politicians and - of course - the fans themselves, all of whom revealed in their different ways the unique place football has in the life of the planet.

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Time of the Child - Williams Niall

WINNER OF THE KERRY GROUP IRISH NOVEL OF THE YEAR AWARDTHE INSTANT IRISH TIMES TOP 5 BESTSELLERBy the author of Four Letters of Love, the international bestseller now a major film starring Helena Bonham Carter and Pierce Brosnanâ ˜I am utterly obsessed with Niall Williamsâ ™ Ann Patchettâ ˜A rich and gorgeous bookâ ™ The Times, The 10 best historical fiction books of 2024â ˜Deeply compassionateâ ™ Guardianâ ˜Slow, rich, immaculate ... One of the most affecting books I ve ever readâ ™ The Times â ˜Line by line, it may be the most beautifully written novel Iâ ™ve read this yearâ ™ Washington PostDoctor Jack Troy was born and raised in the little town of Faha, but his responsibilities for the sick and his care for the dying mean he has always been set apart from his community. A visit from the doctor is always a sign of bad things to come. His youngest daughter, Ronnie, has grown up in her fatherâ ™s shadow, and remains there, having missed her chance at real love â “ and passed up an offer of marriage from an unsuitable man.But in the advent season of 1962, as the town readies itself for Christmas, Ronnie and Doctor Troyâ ™s lives are turned upside down when a baby is left in their care. As the winter passes, father and daughterâ ™s lives, the understanding of their family, and their role in their community are changed forever.â ˜Irresistible â ¦ A powerful pleasureâ ™ Karen Joy Fowlerâ ˜A story brimming with kindness and courageâ ™ Mail on Sundayâ ˜A beautifully written novel about second chances and familial loveâ ™ Observerâ ˜A warm and life-affirming story about ordinary people going to extraordinary lengthsâ ™ Irish Times My own life feels richer having read it Mary Beth Keane

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The World

The World s FittestBook is set to become every fitness enthusiast s bible. Dubbed the body s complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it s more than a book, it s the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it s the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it s possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world s strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year Fitness Pilgrimage that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World s Fittest Bookis the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand fitness better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that s there too. Until now, there hasn t been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who s hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.

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The Back in the Swing Cookbook, 10th Anniversary Edition - Barbara C. Unellová, Judith Fertig

The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor #39;s mind: How do I safely and smartly get back in the swing of life every day after experiencing breast cancer? The 10-year anniversary edition of the groundbreaking and award-winning The Back in the Swing Cookbook answers the number-one question on every cancer survivor #39;s mind: How do I safely and smartly get back in the swing of life every day after experiencing breast cancer ★ Completely revised and updated, this life-affirming book is full of 150 feel-good recipes that are easy to prepare, with fresh ingredients specifically designed to help breast cancer survivors get back in the swing of joyful, healthy living. Some of these include: Celebration Chocolate Cake Pomegranate Sparkler and Aztec Guacamole with Chips Provencal Salmon Aioli Platter Island Fish Tacos with Fresh Pineapple Salsa Roasted Spaghetti Squash with Tomatoes, Kale, and Herbs “What a concept!” says expert Maura Harrigan, MS, RDN, CSO, Certified Specialist Oncology Nutrition, and Project Manager, The Lifestyle, Exercise and Nutrition (LEAN) Study at Yale University. “Nutrition and movement: your contribution to your lifelong health. The Back in the Swing Cookbook gives you a tool kit to build a healthy and sustainable lifestyle.” Sheryl Crow, songwriter, singer, and breast cancer survivor, says, “Simply put, The Back in the Swing Cookbook is more than just a bunch of wonderful recipes. There’s so much to know about food and what fortifies our bodies and what is a contributor to well-being. This cookbook is a wonderful resource to help all of us in the kitchen, to eat great, and to combine science with great common sense.” In addition to fabulous food and drinks, the beautiful pages include luscious photographs and fun-to-read, smart, friendly nuggets on topics ranging from genetics, lifestyle choices, and the environment to the influence of all three on living a full and happy life. Every page is brilliantly designed to nurture your mind, body, and spirit with new information not found in any other cookbook. It is a special gift of goodness to give oneself, a friend, a coworker, or a family member that will reap healthy rewards for a lifetime.

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The Wine Flavour Guide - Sam Caporn

** SHORTLISTED FOR THE FORTNUM MASON AWARD FOR DEBUT DRINK BOOK 2025 **** The infographic book all wine lovers and connoisseurs need **⠘Tells you everything you need to know about wine and how to get the best out of it⠙ The Field⠘This is all about how your palate works, how you can taste different fruits. Bleeding fantastic⠙ Tom GilbeyDiscover Sam Caporn⠙s exclusive Wine Flavour Tree: the only guide you⠙ll need to demystify the 10 major categories of wine and determine your best option on any budget and for any occasion.Sam Caporn is one of just over 400 people in the world to hold the expert status of Master of Wine. Drawing on three decades of experience tasting thousands of bottles as a consultant for brands and supermarkets, this informative visual guide to flavours covers:· How to decode any wine label and buy the best value bottle· Which wines you are likeliest to enjoy on a menu· Simple expert tips for pairing your meal with a delicious wine· What the names of wine styles can tell you about quality· How wine is made and categorised around the worldBy mastering the Wine Flavour Tree, you⠙ll never stand in the wine aisle for long, order the second cheapest option on the menu, or pick wines that overwhelm your palate again.⠘Easy to follow, excellent advice and tasting guides that⠙s enabled me to branch out and try new delicious wines! 5* reader review⠘The wine flavour tree is ingenious! The book also has great food recipes and matches wines to them which I love. 5* reader review⠘Genuinely helps me to make a better choice in the wine shop about what I might like, at the same time as being able to try something new without too much risk! 5* reader review ⠘The graphics and infographics make learning fun and you⠙ll remember it all too! Wine terms, facts and processes are demystified 5* reader review

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The Art of Pin-up - Sarahjane Blum, Louis Meisel

Since TASCHEN released The Great American Pin-up, international interest in this distinctly American art form has increased exponentially. Paintings by leading artists such as Alberto Vargas, George Petty, and Gil Elvgren that sold for $ 2,000 in 1996 are going for $ 200,000 and more today. Pin-upâ ”drawings, paintings, and pastels of an idealized female face and figure intended for public displayâ ”was produced between 1920 and 1970 for calendars, magazine covers, and centerfolds. The majority of original paintings were discarded by publishers and calendar companies after printing, making the surviving art that much more precious. Based on the formidably sized Art of Pin-up, this accessible edition gathers nearly 100 artists alongside in-depth showcases of the top 10 names in the game. Each chapter opens with a reproduction of an original calendar or magazine cover by that artist. The reproduction quality of the paintings, pastels, and preparatory sketches that followâ ”largely sourced from the original artâ ”invites the viewer to trace the brushstrokes, while the exquisite period calendars, vintage prints, and original model photos document the artistsâ ™ creative process. Much of these ephemera were photographed on-site at the historic Brown Bigelow Company, home to the worldâ ™s largest archive of vintage pin-up calendars. In addition to the chapters on the 10 featured artists, the book includes bios and art of 85 painters, the most complete compendium of pin-up artists ever compiled. All this adds up to a hard-to-beat book on this popular subject.

Objev podobné jako The Art of Pin-up - Sarahjane Blum, Louis Meisel

Into the Arms of Strangers - Deborah Oppenheimer

___________________BASED ON THE ACADEMY AWARD WINNING FEATURE DOCUMENTARY___________________ Wonderfully moving ... a noble story, beautifully told - Daily MailWith a preface by Lord Richard Attenborough, this is a moving collection of accounts from some of the 10,000 children rescued from the Nazi Regime and brought to the UK by the Kindertransport scheme - and an important contribution to our national conversation about how we treat refugees.In November 1938, international public opinion was shocked by the news of Kristallnacht - the anti-Jewish pogrom that led to the burning of synagogues and the first mass arrests of Jewish men. Twelve days later, the British government implemented the Kindertransport plan, which allowed many children to leave the horrors of the Nazi regime and find temporary refuge within British families and hostels. By the time war was declared in September 1939, this brave undertaking had saved 10,000 lives. This book, based on the Academy Award-winning feature documentary of the same name, reveals what it was like to grow up in the shadow of the Nazi threat, to escape danger and fear, but also to leave family and friends, perhaps for ever. It is poignantly told in the words of those directly involved. It is both an astonishing insight into a remarkable moment of history and a timely reminder of how welcoming our country has been in the past to those who need welcome, shelter and hope.

Objev podobné jako Into the Arms of Strangers - Deborah Oppenheimer

The Courage to be Happy - Fumitake Koga, Ichiro Kishimi

THE SEQUEL TO THE 10 MILLION COPY BESTSELLER, THE COURAGE TO BE DISLIKED.Embrace the psychology of courage. Find true contentment.As with The Courage To Be Disliked, we follow a conversation between a philosopher and a student. The philosopher believes the key to a life of happiness and fulfilment lies in changing the way we think. Patiently, he explains to the young man the psychology of courage , taking him through how to build stronger relationships based on self-acceptance and respect, and demonstrating the profound changes it will bring to the way we live our lives.True happiness is within your reach.

Objev podobné jako The Courage to be Happy - Fumitake Koga, Ichiro Kishimi

The Girl with the Suitcase - Lesley Pearse

She took another woman⠙s place. Now she must live with the consequences... Discover an unforgettable novel from the 10-million-copy bestselling author, Lesley Pearse. Captivating Woman Home⠘A gripping story of reinvention, deception, and the weight of choices made under pressure 5* Reader Review Once you pick this book up, you won⠙t want to put it down! 5* Reader Review Pearce never disappoints 5* Reader Review--London, 1941When Mary meets a glamorous stranger named Elizabeth she realises their lives couldn⠙t be more different. Elizabeth is beautiful and charming, about to set off on a dazzling adventure to Ireland where she⠙s inherited a grand house. Mary, shy and meek, has nothing to look forward to but the dreary life of a maid in Hampstead. But when an air raid forces them to take shelter underground Mary⠙s life is suddenly changed forever. After waking up in hospital, injured but alive, the nurse mistakes her for Elizabeth and hands over her suitcase with Elizabeth⠙s money and tickets to Ireland inside. This is Mary⠙s chance to escape the hardship of her life and start afresh. Will she take it and what could go wrong?--PRAISE FOR LESLEY PEARSE:⠘Storytelling at its very best⠙ Daily Mail⠘Gripping and suspenseful⠙ Daily Express⠘A twisting and intense read⠙ Woman s Own***** 5 STAR READER REVIEWS *****⠘I absolutely devoured the book⠙ Reader Review, Netgalley⠘I read this in a couple of days as I just couldn⠙t put it down!⠙ Reader Review, Netgalley⠘I was hooked from the start and couldn⠙t stop turning pages long into the night. There were plenty of twists and turns to keep me holding on⠦ truly wonderful⠙ Reader Review, Netgalley Absolutely beautiful⠝ Reader Review, Netgalley⠘Lesley Pearse has a real gift for bringing historical settings to life, and I found myself completely immersed in Mary⠙s journey. A heartfelt and inspiring read?I couldn⠙t put it down!⠙ Reader Review, Netgalley

Objev podobné jako The Girl with the Suitcase - Lesley Pearse

The Total Money Makeover Updated and Expanded - Dave Ramsey

NEW YORK TIMES BESTSELLER — A Trusted Plan for Becoming Debt-Free with Over 8 Million Copies Sold.Do you want to build a budget that actually works for you? Are you ready to transform your relationship with money? This New York Times bestseller has already helped millions of people just like you learn how to develop everyday money-saving habits with the help of America s favorite personal finance expert, Dave Ramsey.By now, you ve already heard all of the nutty get-rich-quick schemes and the fiscal diet fads that leave you with a lot of quirky ideas but not a penny in your pocket. If you re tired of the lies and sick of the false promises, Dave is here to provide practical, long-term help. The Total Money Makeover is the simplest, most straightforward game plan for completely changing your finances. And, best of all, these principles are based on results, not pie-in-the-sky fantasies. This is the financial reset you ve been looking for.The Total Money Makeover will give you the tools and the encouragement you need to:Design a sure-fire plan for paying off all debt--from your cars to your home and everything in between using the debt snowball methodBreak bad habits and make lasting changes when it comes to your relationship with moneyRecognize the 10 most dangerous money mythsSet aside enough money to pay for unexpected expenses and emergenciesSave enough money for your retirementLive like no one else, so later you can LIVE (and GIVE) like no one else! This new edition of The Total Money Makeover includes new content that will help you tackle marriage conflict, college debt, and so much more.

Objev podobné jako The Total Money Makeover Updated and Expanded - Dave Ramsey

The French Art of Not Trying Too Hard - Ollivier Pourriol

Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it s the best way to be better at everything.In the realm of love, what could be less seductive than someone who s trying to seduce you? Seduction is the art of succeeding without trying, and that s a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: they barely seem to be trying, yet the results are world-famous, thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson s The Subtle Art of Not Giving a F*ck and Alain de Botton s How Proust Can Change Your Life, philosopher Ollivier Pourriol s book draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac and Françoise Sagan to show how to be efficient à la française, and how to effortlessly reap the rewards.

Objev podobné jako The French Art of Not Trying Too Hard - Ollivier Pourriol

Crossing the Finish Line - Thushanthi Ponweera

An inspiring nonfiction picture book about the courage and perseverance of 1964 Sri Lankan Olympian Ranatunge Karunananda, and the ways in which we define success. Sri Lankan soldier Ranatunge Karunananda is the first runner to ever represent his country in the 10,000-meter race in the Olympic Games. Despite the lack of support and resources, Karu stands on the track in Japan, determined to represent Sri Lanka and his family well. As the race begins and the other runners lap Karu time and again, he presses on despite objections, winning not the race but the hearts of the 70,000-person crowd, and inspiring people across the world to stay steadfast in the race for their dreams.

Objev podobné jako Crossing the Finish Line - Thushanthi Ponweera

The Sacred Andean Codes - Marcela Lobos

Discover powerful energetic rites based on Andean shamanic teachings to heal the wounds of your past, further your spiritual evolution and reveal your sacred purpose.Marcela Lobos presents the 10 rites of the Munay-Ki, which are gateways to the evolution of our consciousness. These teachings are based on initiatory practices of the shamans of the Andes and the Amazon, transformed for the modern age. She shares her personal journey and discoveries with the Quero healers, along with stories of how her and her studentsâ ™ lives were changed, to inspire you on your own spiritual path. â ˜Munayâ ™ means â ˜universal loveâ ™ in the Quechua language, while â ˜kiâ ™ is from the Japanese word for energy. Together, these words mean â ˜energy of loveâ ™. After you go through the rites of the Munay-Ki, you can begin to dream the world into being â “ the world we want our childrenâ ™s children to inherit.

Objev podobné jako The Sacred Andean Codes - Marcela Lobos

The Anatomy of Liverpool - Scott Murray, Wilson Jonathan

INSIGHTFUL When Saturday Comes EXCELLENT ESPN SUPERB The ObserverA definitive history of Liverpool FC told through the 10 key football matches that have shaped the clubJonathan Wilson has crafted a compellingly forensic analysis of Liverpool s history through the ten key matches that have shaped the club s fortunes - from the long-lost triumphs of manager Tom Watson and the 1977 European Cup triumph over Borussia Mönchengladbach, to the astonishing Champions League Final comeback against AC Milan, The Miracle of Istanbul , in 2005. Legendary players and managers such as Bill Shankly, Bob Paisley and Kenny Dalglish populate these pages, which highlight both their the genius and their flaws.THE ANATOMY OF LIVERPOOL tells the story of a great club through a detailed examination of ten key matches looking, as a football history must, first and foremost at the football.

Objev podobné jako The Anatomy of Liverpool - Scott Murray, Wilson Jonathan

Miraculous: The Official Cookbook - S.T. Bende, Lisa Kingsley

Feast on recipes shown in and inspired by Miraculous: Tales of Ladybug and Cat Noir with the official, family-style cookbook that comes straight off the shelves of the T S Boulangerie Patisserie! Inspired by the Miraculous heroes, villains, kwamis, and cuisine of Paris, this family-friendly cookbook includes 60 recipes created by Ladybug and Cat Noir’s favorite pastry shop—the T S Boulangerie Patisserie! With recipes from the Dupain-Cheng family, and featuring an in-world design, this cookbook is like holding a piece of the show in your hands. 10-YEAR ANNIVERSARY: 2025 marks the 10-year anniversary of Miraculous: Tales of Ladybug and Cat Noir premiere 60 RECIPES: Features 60 Miraculous: Tales of Ladybug and Cat Noir-inspired recipes RECIPES FOR ALL SKILL LEVELS: With accessible step-by-step instructions and helpful tips, Miraculous: Tales of Ladybug and Cat Noir: The Official Cookbook is a great guide for fans of any skill level, from kitchen novices to seasoned bakers OFFICIALLY LICENSED: Created in collaboration with the studio behind the beloved animated series, this cookbook will let you bring home a piece of the show with its stunning design inspired by the pastry shop

Objev podobné jako Miraculous: The Official Cookbook - S.T. Bende, Lisa Kingsley

Murder On The Train - John J Eddleston

In the spring of 1910, a shocking murder rocked Edwardian England. John Innes Nisbet, a quiet, unassuming man, was found brutally shot five times in the head aboard the 10.27 Newcastle Central train, and the colliery wages he had been carrying were stolen. Days later, John Alexander Dickman, a gambler by trade, was arrested and convicted of the crime, despite the conviction resting solely on circumstantial evidence. Sent to the gallows, Dickman maintained his innocence until the end. Over a century later, this gripping investigation reopens the case, re-examining the evidence and exposing the flaws in Dickmanâ ™s conviction. Could the real killer have escaped justice? With new insights and a compelling alternative theory, Murder on the Train unveils what might truly have happened that fateful day.

Objev podobné jako Murder On The Train - John J Eddleston

The Anatomy of Manchester United - Wilson Jonathan

Praise for Jonathan WIlson: SUPERB The Observer EXCELLENT ESPN INSIGHTFUL When Saturday Comes EPIC Evening Standard FASCINATING IndependentA definitive history of Manchester United told through the 10 key football matches that have shaped the clubAward-winning football writer Jonathan Wilson has crafted a compelling analysis of Manchester United s history through the ten landmark games that have shaped the club s fortunes - from the first time they lifted the FA Cup in 1909, beating Bristol City, to the FA Cup victory of 2016 that proved to be Louis van Gaal s last match in charge. In doing so, he identifies the pivotal moments in the club s rise to becoming one of the foremost teams in world football.With his trademark tactical acumen, Wilson goes back to the games themselves and subjects them to forensic examination, re-evaluation and reassessment, going beyond the white noise of banal player quotes and instant judgements to uncover what really happened. The result is a unique football history of one of England s greatest and most famous clubs.

Objev podobné jako The Anatomy of Manchester United - Wilson Jonathan

Sada nádobí INGENIO DAILY CHEF L3989402 Tefal 10 ks

A Tefal INGENIO DAILY CHEF L3989402 edénykészlet 10 darabból áll, beleértve serpenyőket, fazekakat, fedőket és egy wok serpenyőt. A készlet Thermo-Signal™ technológiával, mosogatógépben mosható, tapadásmentes bevonattal és rakható kialakítással rendelkezik. Franciaországban készült, hosszú élettartamú edényeket tartalmaz.

  • Thermo-Signal™ technológia jelzi az optimális főzési hőmérsékletet
  • Mosogatógépben biztonságosan mosható
  • Új, javított tapadásmentes bevonat
  • Rakható kialakítás, könnyű tárolás

Objev podobné jako Sada nádobí INGENIO DAILY CHEF L3989402 Tefal 10 ks

The Courage To Be Disliked - Fumitake Koga, Ichiro Kishimi

THE 10 MILLION COPY BESTSELLERStop people-pleasing and achieve true happiness.Millions have already benefited from the wisdom dispensed in The Courage to Be Disliked, its simple yet profound advice showing us how to harness our inner power to become the person we would like to be.A philosopher and a student have a discussion. Their conversation reveals a profoundly liberating way of thinking: by developing the courage to change, set healthy boundaries and resist the impulse to please others, it is possible to find genuine and lasting happiness.Your life is not something that someone gives you, but something you choose yourself, and you are the one who decides how you live.

Objev podobné jako The Courage To Be Disliked - Fumitake Koga, Ichiro Kishimi

The Louis Vuitton Style Principles - Hannah Rogers

A stunning, practical guide to making your everyday wardrobe more Louis Vuitton. Be inspired by the 10 defining principles that have made Louis Vuitton the global fashion leader it is today. From the label s must-have looks to the trends its roster of influential designers started on its global catwalks, discover how to elevate existing pieces in your closet and carefully select new ones, to take your outfits to the next level.Covering the history and stories behind this iconic fashion house, as well as step-by-step instructions, graphics and photo inspiration, this a must-read for any admirers of the impeccable style of Louis Vuitton.

Objev podobné jako The Louis Vuitton Style Principles - Hannah Rogers

10-Day Green Smoothie Cleanse - L. J. Smith

OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards.Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse!If you successfully complete the 10-Day Green Smoothie Cleanse, you will...- Lose 10-15 pounds in 10 days - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Naturally crave healthy foods so you never have to diet again - Receive over 100 recipes for various health conditions and goals

Objev podobné jako 10-Day Green Smoothie Cleanse - L. J. Smith

How to Control the Uncontrollable - Ben Aldridge

“The more we value things outside our control the less control we have” EpictetusEvery one of us will encounter tough times. There’s no escape. This is what it means to be human. But what if there was a way to make these tough times easier?Enter Stoicism.This ancient Greek philosophy has a lot to offer that is as relevant today as it was 2000 years ago – its guiding purpose was to help us to live better lives. The Stoic Golden Rule was that “we can’t control external events, but we can choose how to respond to them”. This idea can have a profound effect on how we exist in the world.Taking Stoic philosophy into the everyday, practical philosopher and adventurer Ben Aldridge, explores the 10 key Stoic guiding principles and how they can help you build a more resilient life.This book isn’t just for philosophizing – it’s a book for doing.Ben also shares a host of challenges that you can use to put Stoicism into practice. These include:Creating your own anti-bucket listIntentionally experiencing voluntary discomfortCultivating a non-judgemental approach to lifeContemplating your own mortality (Memento Mori)“You have the power over your mind – not outside events. Realize this, and you will find strength” Marcus Aurelius

Objev podobné jako How to Control the Uncontrollable - Ben Aldridge

The Beauty Insider - Alison Young

Decoding effortless beauty to look your best, beautiful self, from the UK’s most trusted expert and QVC’s Beauty Insider Alison Young.Trusted and award-winning beauty expert Alison Young has worked in the industry for over 35 years. She has pretty much tried every beauty product on the market so you don’t have to - and she knows what works and what doesn t. Her no-nonsense approach cuts through the spin, through the hard sell and tells it how it is. Whether you want to look fresher or younger, need advice on brows, haircare or nails, or simply struggle with skin issues such as dry skin, oily skin or a more serious skin condition – Alison has the answer. With this book and Alison’s insider knowledge you will never waste money on beauty products again; instead, you will be able to look and feel your best self at every age. Chapters include: - 5 beauty techniques to start making a difference today- Ingredients matter- When to spend and when to save- Feeling good about your hair everyday- The 10 must-haves every woman needs- What is your nail type?- Love your feet - All about browsWhatever your skin type, budget or stage of life Alison will give you the knowledge and confidence to create a beauty regime that works for you.

Objev podobné jako The Beauty Insider - Alison Young

The Disappearance - Remigiusz Mróz

THE INTERNATIONAL BESTSELLING THRILLER FROM THE 10 MILLION COPY AUTHOR - NOW A HBO MAX TV SERIES. #39;A world-class author #39; - B.A. ParisA three-year-old girl disappears without a trace from her wealthy parents #39; summer house. The alarm was on all night long and the windows and doors were locked. Investigators do not find any evidence of an abduction and fear the worst.Experienced lawyer, Joanna Chylka, and her novice protégé, Kordian Orynski, are tasked with defending a married couple charged with murder by the prosecutor #39;s office. The trial is circumstantial in nature, but everything seems to point to the parents #39; guilt - after all, when you eliminate what is impossible, whatever remains must be the truth.Praise for Remigiusz Mróz: #39;A master storyteller #39; - JP Delaney #39;First it was Stieg Larsson, then Jo Nesbø, and now it #39;s time for another sensational crime author to enter our shores #39; - TESS GERRITSEN

Objev podobné jako The Disappearance - Remigiusz Mróz

The Universe Always Has a Plan - Matt Kahn

Gifted spiritual teacher and intuitive Matt Kahn guides readers on their spiritual path with 10 Golden Rules to help unlock emotional freedom.Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality?In this powerful work, spiritual teacher and intuitive Matt Kahn explores the 10 Golden Rules for emotional freedom-divinely curated and practical to the demands of everyday life. Infused into each rule is Matt s loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.By overcoming self-sabotage, hardship, and anger, you will find true liberation and the infinite current of unconditional love that nourishes your heart. Matt s energetically encoded mantras and exercises will enable you to jumpstart your spiritual growth and access deeper levels of ease, freedom, and joy. Unlock the Universe s plan for you and the milestones that will become the personal testimony of your life on this Earth.

Objev podobné jako The Universe Always Has a Plan - Matt Kahn

Miska na mýdlo ABBACO 10 cm, bílá, nerezová ocel, Zack

Az ABBACO 10 cm átmérőjű, fehér szappantartója rozsdamentes acélból készült, Zack márkájú termék. A porozott felületű, enyhén ívelt tálca széles résekkel rendelkezik a hatékony száradás érdekében. A termék műanyag lábakkal van ellátva, és 10,5 x 10,5 cm-es méretű.

  • Stílusos, exkluzív porozott rozsdamentes acél felület
  • Széles résekkel ellátott kialakítás a szappan gyors száradásához
  • Műanyag lábak, amelyek megakadályozzák az érzékeny felületek megkarcolását
  • Több színváltozatban elérhető (matt, fekete, fehér)

Objev podobné jako Miska na mýdlo ABBACO 10 cm, bílá, nerezová ocel, Zack

Miska na mýdlo ABBACO 10 cm, černá, nerezová ocel, Zack

A 10,5 x 10,5 cm méretű ABBACO szappantálca rozsdamentes acélból készült. Porfestett felülete és széles rései biztosítják a szappan hatékony szárítását. Műanyag lábai megvédik az érzékeny felületeket a karcolódástól.

  • Exkluzív, porfestett rozsdamentes acél felület
  • Széles résekkel a szappan gyors szárításához
  • Műanyag lábak a karcmentes használatért

Objev podobné jako Miska na mýdlo ABBACO 10 cm, černá, nerezová ocel, Zack

Sada hrnců DIADEM PLUS, sada 10 ks, stříbrná, nerezová ocel, WMF

A WMF Diadem Plus 10 darabos edénykészlet teljes körű felszerelést kínál a modern konyha számára. A készlet magában foglalja a nélkülözhetetlen edényeket, serpenyőket és konyhai eszközöket prémium minőségben. Minden darab kiváló minőségű Cromargan 18/10 rozsdamentes acélból készült, és kompatibilis az összes tűzhelytípussal.

  • 10 darabos prémium készlet mindennel, amire szükséged van a konyhában
  • Kiváló hőeloszlású TransTherm aljjal energia megtakarítás mellett
  • Minden típusú tűzhelyen használható, beleértve az indukciósat is
  • Könnyen tisztítható, mosogatógépbiztos és hosszú élettartamú

Objev podobné jako Sada hrnců DIADEM PLUS, sada 10 ks, stříbrná, nerezová ocel, WMF

Zapékací mísa 10 cm, 250 ml, sada 4 ks, AZURE, kamenina, Le Creuset

A Le Creuset Azure kék, kőedény sütőálló tálak 4 db-os szettje 10 cm átmérőjű és 250 ml térfogatú. A tálak sütőállók 260 °C-ig, mikró- és mosogatógépbiztosak, ideálisak egyedi adagok sütésére és tálalására. A prémium kőedény anyag egyenletes hőelosztást biztosít, és a termék 10 év gyártási garanciával rendelkezik.

  • 4 db-os szett, ideális egyedi adagokhoz és tálaláshoz
  • 260 °C-ig sütőálló, mikró- és mosogatógépbiztos
  • prémium kőedény anyag, egyenletes hőelosztással
  • 10 év gyártási garancia

Objev podobné jako Zapékací mísa 10 cm, 250 ml, sada 4 ks, AZURE, kamenina, Le Creuset

Zapékací mísa 10 cm, 250 ml, FLINT, kamenina, Le Creuset

Ez a 10 cm átmérőjű, 250 ml-es Le Creuset kőedény FLINT színben készült. Sütőben, mikróban, mosogatógépben és mélyhűtőben egyaránt használható, ideális egy adagos ételek, mártások vagy desszertek készítéséhez és tálalásához. A kőedényt 10 év garancia támogatja, és kiváló hőtartó képességgel rendelkezik.

  • Kiváló hőelosztású kőedény, -23 °C-tól +260 °C-ig használható
  • Minden adagolásra ideális, sütőből közvetlenül az asztalra
  • Könnyen tisztítható, mosogatógépben is mosható
  • 10 év garancia és időtálló, strapabíró minőség

Objev podobné jako Zapékací mísa 10 cm, 250 ml, FLINT, kamenina, Le Creuset

Zapékací mísa 10 cm, 250 ml, sada 4 ks, CERISE, kamenina, Le Creuset

A Le Creuset 4 darabos, 10 cm átmérőjű és 250 ml-es kőedény készlet egyedi adagok sütésére és elegáns tálalására tervezett. A CERISE színű edények -23°C és +260°C közötti hőmérséklet-tartományban használhatók sütőben, mikróban, mosogatógépben és mélyhűtőben. A készlet magas hőállóságú, egyenletesen hővezető kőedényből készül, amelyhez 10 év gyártási garancia tartozik.

  • 4 db 250 ml-es miniatűr sütőedény készlet, ideális egyedi adagokhoz.
  • Kiváló hővezető kőedény, -23°C-tól +260°C-ig használható (sütő, mikró, mosogatógép).
  • Elegáns CERISE (cseresznyevörös) szín és fényes zománc, amely asztaldíszként is funkcionál.
  • 10 év gyártási garancia és rendkívül strapabíró, karcolásálló felület.

Objev podobné jako Zapékací mísa 10 cm, 250 ml, sada 4 ks, CERISE, kamenina, Le Creuset

Sada nádobí Duetto+ Tefal 10 ks

A Tefal Duetto+ 10 darabos edénykészlet 5 különböző méretű nemesacél edényből és egy serpenyőből áll. Az edények extra vastag fenékkel, öntőcsőrrel, belső térfogatjelzővel és üvegfedővel rendelkeznek. A készlet indukciós tűzhelyekkel kompatibilis, mosogatógépben mosható, és a sütőben is használható (fedő nélkül 250°C-ig).

  • Indukciótól a sütőig minden hőforrással kompatibilis
  • Titán bevonatú serpenyő hőmérsékletjelzővel és extra vastag fenékkel
  • Üvegfedők főzés közbeni megfigyelést és szűrést tesznek lehetővé
  • Mosogatógép- és sütőálló kivitel (fedő nélkül 250°C-ig)

Objev podobné jako Sada nádobí Duetto+ Tefal 10 ks

Sada steakových nožů Zwilling mix drevo 10 cm 4 ks

Ez a Zwilling steak kés szett négy darabból áll, melyek 10 cm hosszú, lézeresen ellenőrzött rozsdamentes acél pengével rendelkeznek. A késnyelek tartós tölgyfából készültek, három szegecces kialakítással. A szett két különböző színben érhető el.

  • Kiváló minőségű rozsdamentes acél penge tartós élességgel
  • Ergonómikus tölgyfa nyél három szegeccel biztos fogással
  • Elegáns két színű kivitelezés étkezési díszként

Objev podobné jako Sada steakových nožů Zwilling mix drevo 10 cm 4 ks