running like a girl alexandra heminsley

_____________________________''If you''ve ever wept, "Why Do I Want To Run?", your answer is here.'' CAITLIN MORANAlexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run.Her first attempt did not end well.Six years later, she has run five marathons in two continents.But, as her dad says, you run with your head as much as with your legs. So, while this is a book about running, it''s not just about running.You could say it''s about ambition (yes, getting out of bed on a rainy Sunday morning counts), relationships (including talking to the intimidating staff in the trainer shop), as well as your body (your boobs don''t have to wobble when you run). But it''s also about realising that you can do more than you ever thought possible.Very funny, very honest and very emotional, whether you''re in serious training or thinking about running for the bus, this is a book for anyone who after wine and crisps for supper a few too many times thinks they might . . . just might . . . like to run like a girl._____________________________Here''s what ... Unknown localization key: "more"

Objev podobné jako Running Like a Girl - Alexandra Heminsley

''Remarkable'' Observer''A joy to read'' Daily Telegraph''Soaringly beautiful'' Sunday Times Magazine''Genuine and persuasive'' GuardianAlexandra Heminsley thought she could swim. She really did. It may have been because she could run. It may have been because she wanted to swim; or perhaps because she only ever did ten minutes of breaststroke at a time. But, as she learned one day while flailing around in the sea, she really couldn’t. Believing that a life lived fully isn’t one with the most money earned, the most stuff bought or the most races won, but one with the most experiences, experienced the most fully, she decided to conquer her fear of the water. From the ignominy of getting into a wetsuit to the triumph of swimming from Kefalonia to Ithaca, in becoming a swimmer, Alexandra learns to appreciate her body and still her mind. As it turns out, the water is never as frightening once you''re in, and really, everything is better when you remember to exhale.What Hemmo''s readers are saying:‘This book is funny, engaging, entertaining, informative, suspenseful, motivating, and inspiring... I''ve never read anything quite like it’ ­– Nina on Goodreads, 5 stars ‘Just like Running Like a Girl, this was an absolute ... Unknown localization key: "more"

Objev podobné jako Leap In - Alexandra Heminsley

''Beautifully written, with such heart. Not only did it make me cry, it made me see the world in a different way''JOANNA CANNONFind escape with the beautiful, moving literary debut from Sunday Times-bestselling author Alexandra Heminsley, a stunning story of sisterhood and wilderness.Clara Seymour is trying to find her feet in London, living away from home for the first time. Brought up by her domineering mother, treasuring time any time with her adoring father, Clara''s world is brought to a standstill when her dad abruptly dies.Then, a mystery comes to light in a letter from him.I am sure you are aware that before I met your mother I had a previous marriage. But what we never discussed is that we had a daughter.So begins a journey of discovery that takes Clara to remote Norway and a landscape as brutal as it is bewitching, a voyage fraught with personal and emotional danger to reveal who her father really was - and find the sister she''s never met.''A gorgeous, insightful tale about grief, loneliness and sisterhood''Good Housekeeping

Objev podobné jako Under the Same Stars - Alexandra Heminsley

puzzle bez barevného obrázku na líci
iSaprio Girl Boss kryt
Na! Na! Na! Surprise Fuzzy panenka Jaguar Girl
Tubbz kachnička Fallout Nuka Cola Girl
Nuka Cola Girl mini verze
pružný kryt iSaprio My Coffe and Blond Girl

''Beautifully written, with such heart. Not only did it make me cry, it made me see the world in a different way''JOANNA CANNONFind escape with the beautiful, moving literary debut fromSunday Times-bestselling author Alexandra Heminsley, a stunning story of sisterhood and wilderness.Clara Seymour is trying to find her feet in London, living away from home for the first time. Brought up by her domineering mother, treasuring time any time with her adoring father, Clara''s world is brought to a standstill when her dad abruptly dies.Then, a mystery comes to light in a letter from him.I am sure you are aware that before I met your mother I had a previous marriage. But what we never discussed is that we had a daughter.So begins a journey of discovery that takes Clara to remote Norway and a landscape as brutal as it is bewitching, a voyage fraught with personal and emotional danger to reveal who her father really was - and find the sister she''s never met.

Objev podobné jako Under the Same Stars - Alexandra Heminsley

NEW YORK TIMES BESTSELLER!INTERNATIONAL BESTSELLER!Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.In Eat Like a Girl, Dr. Mindy teaches how to use food to enhance these benefits. With over 100 recipes for both plant-based and omnivore diets, she shows you how to eat for your hormones and use food to support your fasting lifestyle, while enjoying delicious recipes that reflect the latest nutritional science, including:Quick and easy “fasted snacks” ... Unknown localization key: "more"

Objev podobné jako Eat Like a Girl - Dr. Mindy Pelz

''This rallying cry will persuade you to battle for true equality'' Stylist An incendiary debut taking the world by storm, Fight Like A Girl is an essential manifesto for feminists new, old and soon-to-be. Online sensation and fearless feminist heroine, Clementine Ford is a beacon of hope and inspiration to thousands of women and girls. In the wake of Harvey Weinstein and the #MeToo campaign, Ford uses a mixture of memoir, opinion and investigative journalism to expose just how unequal the world continues to be for women. Personal, inspiring and courageous, Fight Like A Girl is an essential manifesto for feminists new, old and soon-to-be. The book is a call-to-arms for women to rediscover the fury that has been suppressed by a society that, despite best efforts, still considers feminism to be a threat. Urgently needed, Fight Like a Girl is a passionate, rallying cry that will awaken readers to the fact they are not alone and there’s a brighter future where men and women can flourish equally – and that’s something worth fighting for.

Objev podobné jako Fight Like A Girl - Clementine Ford

A blueprint for the next generation of feminist activists Fight Like a Girl offers a vision of the past, present, and future of feminism. With an eye toward what it takes to create actual change and a deep understanding of women's history and the key issues facing girls and young women today, Megan Seely offers a pragmatic introduction to feminism. Written in an upbeat and personal style, Fight Like a Girl offers an overview of feminism, including historical roots, myths and meanings, triumphs and shortcomings. Sharing personal stories from her own experience as a young activist, as a mother, and as a teacher, Seely offers a practical guide to getting involved, taking action, and waging successful events and campaigns. The second edition addresses more themes and topics than before, including gender and sexuality, self-esteem, reproductive health, sexual violence, body image and acceptance, motherhood and family, and intersections of identities, such as race, gender, class, and sexualities. Fight Like a Girl is an invaluable introduction to both feminism and activism, defining the core tenets of feminism, the key challenges both within and outside the feminist movement, and the steps we can take to create a more socially just world.

Objev podobné jako Fight Like a Girl, Second Edition - Megan Seely

Create, prevail, change the world . . . like a GIRL! This celebration of international girl power honors a multitude of women who made a difference.“As an introduction to women's power and possibilities, this choice rises above the rest.” —Kirkus Once upon a time, “like a girl” was considered an insult. Not anymore! In art, aviation, politics, sports, every walk of life, girls are demonstrating their creativity, perseverance, and strength. From civil rights activist Rosa Parks, who stood up for her beliefs by staying seated, to astronaut Sally Ride, who soared to the skies, the 24 women profiled here took risks, acted up, broke barriers, and transformed the world. With its simple yet powerful text, this book will inspire young women everywhere. Subjects include: Rosa Parks * Mother Teresa * Malala Yousafzai * Ruby Bridges * Helen Keller * Tammy Duckworth * Wilma Rudolph * Temple Grandin * Frida Kahlo * Zaha Hadid * R.J. Palacio * Maya Angelou * Amelia Earhart * Bessie Coleman * Sally Ride * Mae Carol Jemison * Simone Biles * Gail Devers * Babe Didrikson Zaharias * Gertrude Ederle * Jane Addams * Irena Sendler * Wangari Maathal * Harriet Tubman

Objev podobné jako Like a Girl - Lori Degman

International BESTSELLER!WALL STREET JOURNAL BESTSELLER!PUBLISHER''S WEEKLY BESTSELLER!Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one!A go-to fasting manual created specifically to address women''s needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting.While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.Dr. Mindy will teach you:the rights steps on how to go from eating all day to intermittent fasting (13-15 hours)how ... Unknown localization key: "more"

Objev podobné jako Fast Like a Girl - Dr. Mindy Pelz

Award-winning thriller writer Sheena Kamal delivers a kick-ass debut YA novel about a teenage kick-boxer coming to terms with her father passing away.Love and violence. In some families they''re bound up together, dysfunctional and poisonous, passed from generation to generation like eye color or a quirk of smile. Trisha''s trying to break the chain, channeling her violent impulses into Muay Thai kickboxing, an unlikely sport for a slightly built girl of Trinidadian descent. Her father comes and goes as he pleases, his presence adding a layer of tension to the Toronto east-end townhouse that Trisha and her mom call home, every punch he lands on her mother carving itself indelibly into Trisha''s mind. Until the night he wanders out drunk in front of the car Trisha is driving, practicing on her learner''s permit, her mother in the passenger seat. Her father is killed, and her mother seems strangely at peace. Lighter, somehow. Trisha doesn''t know exactly what happened that night, but she''s afraid it''s going to happen again. Her mom has a new man in her life and the patterns, they are repeating.

Objev podobné jako Fight Like a Girl - Sheena Kamal

This revised and updated version of Run Like a Girl presents 50 inspirational biographies of the world’s top female athletes.

Objev podobné jako Run Like A Girl - Danielle Brown

Life lessons from the soccer field, from the bestselling author of Strong is the New Pretty. A bruised shin, a bloody nose. Racing across the field into the arms of your teammates. Leaping high to save a goal. Getting up at dawn to kick ball after ball into the net. Making friends for life. Teaching your younger sister how to dribble. Sharing cupcakes at practice on your birthday. Going to sleep in your jersey. That’s what it means to be fearless, dedicated, confident, resilient, proud, persistent. It doesn’t matter whether you’re 3 or 63––that’s what it means to play like a girl. “Kate T. Parker is my hero. She moves me. The whole world she has created moves me.”––Drew Barrymore

Objev podobné jako Play Like a Girl - Kate T. Parker

It's been a month since Trisha's dad was killed, wandering out drunk in front of the car Trisha is driving, and her mother grabs the wheel. Eighteen-year-old Trisha's trying to break the chain, channelling her violent impulses into Muay Thai kickboxing, an unlikely sport for a slightly built girl of Indian descent.

Objev podobné jako Fight Like a Girl - Sheena Kamal

Dámská běžecká větrovka Kari Traa VILDE RUNNING poskytuje ochranu proti nepříznivému počasí díky vodoodpudivé úpravě. Model je navržen speciálně pro ženy s lehkým materiálem a praktickými detaily. Bunda v tmavě modré barvě s potiskem je vhodná pro běžecký trénink.

• Vodoodpudivá úprava pro ochranu při dešti
• Lehká konstrukce neomezuje pohyb při běhu
• Praktické detaily a funkční vychytávky
• Stylový potisk a dámský střih

Objev podobné jako KARI TRAA VILDE RUNNING Dámská bunda, tmavě modrá, velikost

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners. Every step of the way, she has seen how our sports systems fail young women and girls as much as empower them. Part memoir, part manifesto, Good for a Girl is Fleshman''s story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes.''Women''s sports have needed a manifesto for a long time. With Good for a Girl we finally have one'' Malcolm Gladwell''Fleshman manages to deliver a sporting manifesto while also being a fine and engaging writer . . . There is a raw honesty at the heart of Good for a Girl'' THE TIMES''Needs to be read by anyone involved in women''s ... Unknown localization key: "more"

Objev podobné jako Good for a Girl - Lauren Fleshman

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023A NEW YORK TIMES BESTSELLERA FINANCIAL TIMES BEST BOOK OF THE YEAR 2023Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the female athleteLauren Fleshman was of the most decorated collegiate athletes of all time and a national champion as a pro, before becoming a coach for elite young female runners. Every step of the way, she has seen how our sports systems fail young women and girls as much as empower them. Part memoir, part manifesto, Good for a Girl is Fleshman''s story of falling in love with running as a girl, battling devastating injuries and self-doubt, and daring to fight for a better way for female athletes.''Women''s sports have needed a manifesto for a long time. With Good for a Girl we finally have one'' Malcolm Gladwell''Fleshman manages to deliver a sporting manifesto while also being a fine and engaging writer . . . There is a raw honesty at the heart of Good for a Girl'' THE TIMES''Needs to be read by anyone involved in women''s ... Unknown localization key: "more"

Objev podobné jako Good for a Girl - Lauren Fleshman

Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book Joe Lycett Perfect for resetting a glum January mindset Alexandra Heminsley My kind of role model Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together.Until one day she did something she had never done of her own free will she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day.And the day after that. She began to set herself achievable goals to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years.In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With ... Unknown localization key: "more"

Objev podobné jako Jog On: How Running Saved My Life - Bella Mackie

An electric, searing memoir by the original Riot Grrrl and legendary frontwoman of Bikini Kill and Le TigreKathleen Hanna’s rallying cry to feminists echoed far and wide through the punk scene of the 1980s, ’90s, and beyond. Her band, Bikini Kill, embodies this iconic time, and today their gutsy, radical lyrics of anthems like ‘Rebel Girl’ and ‘Double Dare Ya’ are more powerful than ever. But where did this transformative voice come from?In Rebel Girl, Hanna’s raw and insightful new memoir, she takes us from her tumultuous childhood home, to her formative college years in Olympia, Washington, and on to her first years on tour, fighting hard for gigs and for her band. As Hanna makes blindingly clear, being in a ‘girl band’, especially a punk girl band, in those years was not a simple or a safe prospect. Male violence and antagonism threatened at every turn, and surviving as a band took limitless amounts of grit and bravery.But the relationships she developed during those years buoyed her – including with her bandmates Tobi Vail, Kathi Wilcox, and Billy Karren; her friendship with Kurt Cobain; and her introduction to Joan Jett – and they were a testament to how the ... Unknown localization key: "more"

Objev podobné jako Rebel Girl - Kathleen Hanna

AN INSTANT NEW YORK TIMES BESTSELLERAn electric, searing memoir by the original rebel girl and legendary front woman of Bikini Kill and Le Tigre.Hey girlfriend I got a proposition goes something like this: Dare ya to do what you want Kathleen Hanna's band Bikini Kill embodied the punk scene of the 90s, and today her personal yet feminist lyrics on anthems like "Rebel Girl" and "Double Dare Ya" are more powerful than ever. But where did this transformative voice come from?In Rebel Girl, Hanna's raw and insightful new memoir, she takes us from her tumul-tuous childhood to her formative college years and her first shows. As Hanna makes clear, being in a punk "girl band" in those years was not a simple or safe prospect. Male violence and antagonism threatened at every turn, and surviving as a singer who was a lightning rod for controversy took limitless amounts of determination.But the relationships she developed during those years buoyed her, including with her bandmates Tobi Vail, Kathi Wilcox, JD Samson, and Johanna Fateman. And her friendships with musicians like Kurt Cobain, Ian MacKaye, Kim Gordon, and Joan Jett reminded her that, despite the odds, the punk world could still nurture and ... Unknown localization key: "more"

Objev podobné jako Rebel Girl - Kathleen Hanna

Tubbz kachnička představuje miniaturu postavy Nuka Cola Girl z herní série Fallout. S výškou přibližně 5,5 cm a precizním zpracováním detailů je určena výhradně pro sběratelské účely. Produkt není určen do vody a je vhodný pro děti od 6 let.

• Miniaturní verze ikonické postavy Nuka Cola Girl
• Precizně zpracované detaily pro sběratelskou hodnotu
• Kompaktní velikost cca 5,5 cm vhodná do vitríny
• Licencovaný produkt z herního světa Fallout

Objev podobné jako Tubbz kachnička malá Fallout - Nuka Cola Girl

Ochranný kryt iSaprio My Coffe and Blond Girl je určen pro modely Realme 8 a 8 Pro. Kryt z měkkého TPU materiálu poskytuje ochranu telefonu a má přesné výřezy pro všechny ovládací prvky. Jeho povrch je příjemný na dotek a zabraňuje vyklouznutí z ruky.

• Přesné výřezy pro všechny konektory a tlačítka
• Antiskidový povrch pro bezpečné držení
• Pružný TPU materiál pro snadnou instalaci
• Chrání telefon před poškozením při pádu

Objev podobné jako iSaprio My Coffe and Blond Girl pro Realme 8 / 8 Pro (coffblon-TPU3-RLM8)

Tento zadní ochranný kryt z měkkého TPU materiálu je určen pro model Honor 9S. Kryt poskytuje odolnou ochranu telefonu díky preciznímu zpracování a zachovává plný přístup ke všem funkcím zařízení. Jeho nasazení je jednoduché a materiál zajišťuje bezpečný úchop.

• Měkký TPU materiál příjemný na dotek a neklouzavý
• Precizní výřezy pro volný přístup ke všem konektorům a tlačítkům
• Snadné nasazení díky pružnému materiálu
• Efektivní ochrana telefonu před poškozením při pádu

Objev podobné jako iSaprio Girl Boss pro Honor 9S (girbo-TPU3_Hon9S)

Panenka Jaguar Girl z řady Surprise Fuzzy nabízí interaktivní zážitek rozbalování s odstraňováním jemných chloupků. Panenka má pohyblivé klouby v ramenou a kyčlích, otočnou hlavu a je dodávána s kompletním vybavením. Výrobek je určen pro děti od 3 let a měří 18 cm na výšku.

• Zábavný rozbalovací zážitek s odstraňováním chloupků
• Pohyblivé klouby pro snadné nastavení pozic
• Kompletní výbava včetně oblečení a doplňků
• Vhodné pro děti již od 3 let věku

Objev podobné jako Na! Na! Na! Surprise Fuzzy panenka Jaguar Girl

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

• LP vinylová edice EP z roku 2022
• Kolekce šesti skladeb od oblíbené indie rockové skupiny
• Vysoká kvalita zvuku vinylového formátu
• Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

Instant #1 International Bestseller“Cue greed, lust, secrets, and serious suspense. Count us in.”—theSkimm"An insanely plotted book...riveting."—The New York Times Book ReviewIdentical twins. One wants what the other has. How far will she go to get it? Here''s what Iris knows about her identical twin sister, Summer:Everything that belongs to Summer is perfect, from her magnificent yacht to her gorgeous husband.Summer''s life will always be better than Iris''s.Nobody—absolutely nobody—can tell the twins apart. Even with $100 million at stake.Now it''s Iris''s chance to take what she''s always wanted—but how far is she willing to go to get the life she''s dreamed about?Against a backdrop of sparkling tropical islands, ocean storms, and outrageous wealth, The Girl in the Mirror explores the terrible consequences of greed, deadly lies, and out-of-control jealousy."Ferociously entertaining. A novel like a triathlon: part evil-twin thriller, part howdunit (or did-she-do-it?), part juicy family drama. Drop Knives Out and Double Indemnity into the blender, shake some Dead Calm over the froth, power it on, and you’ve got a cocktail like The Girl in the Mirror—fresh, flavorful, and utterly intoxicating." —AJ Finn, #1 New York Times bestselling author of The Woman in the Window

Objev podobné jako Girl in the Mirror - Rose Carlyle

"Beyond being a brilliant skewering of social media and influencer culture, People Like Her is, quite simply, a damn good thriller . . . . The novel reads like Gone Girl on steroids in all the best ways.”— BookReporter“Breathlessly fast, brilliantly original. Bravo, Ellery Lloyd!”—Clare Mackintosh, New York Times bestselling author of After the EndFrom the New York Times bestselling author of The Club, a razor-sharp, wickedly smart suspense debut about an ambitious influencer mom whose soaring success threatens her marriage, her morals, and her family’s safety.Followed by Millions, Watched by OneTo her adoring fans, Emmy Jackson, aka @the_mamabare, is the honest “Instamum” who always tells it like it is. To her skeptical husband, a washed-up novelist who knows just how creative Emmy can be with the truth, she is a breadwinning powerhouse chillingly brilliant at monetizing the intimate details of their family life.To one of Emmy’s dangerously obsessive followers, she’s the woman that has everything—but deserves none of it. As Emmy’s marriage begins to crack under the strain of her growing success and her moral compass veers wildly off course, the more vulnerable she becomes to a very real danger circling ever closer to her family.In this deeply addictive ... Unknown localization key: "more"

Objev podobné jako People Like Her - Ellery Lloyd

Our Flag Means Death meets Six of Crows in Running Close to the Wind, a queer pirate adventure from the author of A Taste of Gold and Iron, Alexandra Rowland.‘Come for the irrepressible gremlin of a narrator, stay for the plot-relevant cake competitions! A whip-smart, hilarious and exuberant high seas romp’ – Freya Marske, Sunday Times bestselling author of A Marvellous Light Avra Helvaçi, former field agent of the Arasti Ministry of Intelligence, has accidentally stolen the single most expensive secret in the world – and the only place to flee with a secret that big is the open sea.To find a buyer with deep enough pockets, Avra must work with his on-again, off-again ex, the pirate Captain Teveri az-Haffar. Together, they will have to risk journeying to the isolated pirate republic of the Isles of Lost Souls.The only things in their way?A calculating new Arasti ambassador to the Isles . . .Brother Julian, a beautiful, mysterious new member of the crew with secrets of his own . . .. . . And the fact that they’re sailing straight into sea-serpent breeding season and almost certain doom.But if they can find a way to survive and sell the secret on ... Unknown localization key: "more"

Objev podobné jako Running Close to the Wind - Alexandra Rowland

"Fresh, original, heartbreaking" Reni Eddo-Lodge"Devastating, hilarious, unlike anything I have ever read. Destined to be a classic" Pandora Sykes''A must-read ... as mesmerising as it is poignant'' Stylist, SPRING MUST-READ BOOKS TO FEEL EMPOWERED''This utterly distinctive memoir, written almost out loud in Nottinghamshire vernacular, hauls you into the world Lees grew up in... it''s shocking, funny, heart-rending and totally brilliant'' The Bookseller, EDITOR''S CHOICE MAY 2021''What It Feels Like for a Girl says it like it is'' Evening Standard, BEST NEW BOOKS IN 2021Thirteen-year-old Byron needs to get away, and doesn''t care how. Sick of being beaten up by lads for "talkin'' like a poof" after school. Sick of dad - the weightlifting, womanising Gaz - and Mam, who pissed off to Turkey like Shirley Valentine. Sick of all the people in Hucknall who shuffle about like the living dead, going on about kitchens they''re too skint to do up and marriages they''re too scared to leave.It''s a new millennium, Madonna''s ''Music'' is top of the charts and there''s a whole world to explore - and Byron''s happy to beg, steal and skank onto a rollercoaster ride of hedonism. Life explodes like a rush of ecstasy when Byron escapes into ... Unknown localization key: "more"

Objev podobné jako What It Feels Like for a Girl

Certain to grab the attention of teen fans of Sherlock and other crime dramas, Running Girl is an impressive murder mystery that will keep readers guessing right to its stunning conclusion.

Objev podobné jako Running Girl - Simon Mason

You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren''t seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the ... Unknown localization key: "more"

Objev podobné jako Brown Girl Like Me - Jaspreet Kaur

You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren''t seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the ... Unknown localization key: "more"

Objev podobné jako Brown Girl Like Me - Jaspreet Kaur

An emotional, funny, and fabulous memoir by trailblazing and award-winning Trans actor and activist Alexandra Billings.Born in 1962, Alexandra Billings grew up in a decade in which being herself was illegal. When she started transitioning in 1980, the word “Transgender” was not commonly used. With no Trans role models and no path to follow, Alexandra did what her family, teachers, and even friends said was impossible: Alexandra forged ahead.Spanning five decades, from profound lows to exhilarating highs, This Time for Me captures the events of a pioneering life. An award-winning actor and history-making LGBTQ and HIV/AIDS activist, Alexandra shares not only her own ever-evolving story but also the parallel ways in which queer identity has dramatically changed since the Stonewall riots of 1969. She weaves a true coming-of-age story of richly imaginative lies, of friends being swept away by a plague that decimated the community, of her determination to establish a career that would break boundaries, and of the recognition of her own power.A celebration of endless possibilities, Alexandra’s bracing memoir is a fight-to-the-death revolution against all expectations.

Objev podobné jako This Time for Me - Alexandra Billings

Ako kvapky vody sú poviedky, z ktorých pozostáva Portrét Alexandra. Každá zrkadlí vlastný príbeh, ale spolu vytvárajú prúd spoločného plynutia času od konca devätnásteho storočia až po súčasnosť. Čas vo vnútri jednotlivých textov sa neraz skrúti do protipohybu, vráti na scénu vedľajšiu postavu alebo inak zmieša prítomnosť s minulosťou — barónsku nadradenosť s tajomstvom falzifikátu, víťaza prvých motocyklových pretekov s jeho poslednou milenkou, podvedeného emigranta s budúcim premiérom či amputovanú nohu s Van Goghovým odrezaným uchom.To hlavné je však rozprávanie o ubiehaní Alexandrovho života, ktorý koreňmi čiastočne siaha do vymretého aristokratického rodu, on sám je však priemerný človek dneška, ktorý nič významné nedosiahol, hoci sa o to pokúšal. Aj preto nostalgická konfrontácia toho akí sme boli, o čom sme snívali, s tým, čo sme urobili a kam sme dospeli, je v knihe neustále prítomná.Portrét Alexandra je fragmentárny neromán o pominuteľnosti a o náhodách, ktoré sa stávajú osudom. Je mozaikou skomponovanou z rozhodujúcich okamihov Alexandrovho života, ktorým často nerozumel, keď sa mu diali, z jeho najintímnejších spomienok, ale aj z toho, čo sám nezažil, z paralelných príbehov ľudí, ktorí mu skrížili cestu. Všetky postavy v knihe vlastne tvoria Portrét Alexandra. „Tých na druhom brehu rovnako pri sebe cítim ako tých, ktorých ... Unknown localization key: "more"

Objev podobné jako Portrét Alexandra - Jonáš Jasen

Part memoir, part fashion history, part social commentary, Alexandra Shulman's Sunday Times bestseller explores the meaning of clothes and how we wear them, with a new preface on how recent world events have changed our relationship with clothes'Warm, thought-provoking and honest.' - Victoria Hislop'Clever, emotionally intelligent, reveling in style without making us yearn to shop.' - The Times'Self-deprecating and stylish, this is sure to become a classic.' - Vanity Fair'It's funny, honest and in typical Shulman style mixes high and low effortlessly. We don't know many people who can write about bras, Donald Tusk and Madeleine Albright all in the same sentence.' - A Little Bird'Scintillating reading.' - The Spectator'Alexandra Shulman's style is unaffected, immediate and hilariously dry. She's brilliant at observing everyday feelings in a joy-sparking turn of phrase.' - Helena Bonham Carter-'Clothes... and other things that matter is a book not only about clothes but about the way we live our lives. From childhood onwards, the way we dress is a result of our personal history. In a mix of memoir, fashion history and social observation I am writing about the person our clothes allows us to be and sometimes the person they turn us into.' - Alexandra ... Unknown localization key: "more"

Objev podobné jako Clothes... and other things that matter - Shulman Alexandra

DIY YouTuber Alexandra Gater shows you how to creatively, inexpensively, and beautifully decorate your space in this inviting and accessible definitive guide to décor ideas for renters and new homeowners alike."Alexandra Gater represents a new generation of apartment therapists who are teaching people how to make a great home at any size with any budget. Her new book is an absolute gift that is not only beautiful and approachable, it''s so comprehensive you''ll read it, refer to it and keep it under your pillow at night." —Maxwell Ryan, founder of Apartment TherapyHave you ever wondered what to do about the “Renter Beige” walls in your apartment? Have you ever thought you’d wait to upgrade that sofa from your grandparents’ basement until you had a place of your own—and then found yourself spiraling with questions like, “Will I ever own a house?” Have you bought a new home—but now have little money left over to spruce it up? And how can you make those outdated appliances and cabinets in your kitchen look better without breaking your budget?Alexandra Gater is here to help.Through her online home decorating series, the YouTube star and décor expert has taught millions how to transform their spaces ... Unknown localization key: "more"

Objev podobné jako Own Your Space - Alexandra Gater

The story of a mother grieving the sudden loss of her twenty-one-year-old child - from the award-winning and bestselling memoirist of Don''t Let''s Go to the Dogs Tonight** Pulitzer Prize Finalist 2025 in Memoir/Autobiography **''Truly extraordinary'' HELEN MACDONALD‘A profound and gripping memoir about surviving unexpected, devastating loss’ SUNDAY TIMES‘A mesmeric celebration... Will help others surviving loss — surviving life'' NEW YORK TIMESIt’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel.And then – suddenly and incomprehensibly – her son Fi, at twenty-one years old, dies in his sleep.From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra journeys up and down the spine of the Rocky Mountains in an attempt to find how to grieve herself whole. By turns disarming, devastating and unexpectedly, blessedly funny, Alexandra recounts the wild medicine of painstakingly grieving a child in a culture that has no instructions ... Unknown localization key: "more"

Objev podobné jako Fi - Alexandra Fuller

Všichni chtějí, abyste byli hodní, ochotní, spolehliví. Vyhovující. Nápomocní. Ticho trpící. Tak dlouho, až z toho jednoho dne prasknete. Alexandra Reinwarth to udělala jinak – řekla „ne“, když to bylo třeba, a přestala se bát, co si o ní kdo pomyslí. V knize Všichni mi můžete… Hlavně, že mně je skvěle otevřeně mluví o situacích, kdy bychom si zasloužili medaili jen za to, že jsme se nerozbrečeli. A místo další rady, jak to „vydržet“, nabízí nový přístup: vykašlat se na to . S nadhledem, humorem a chutí do života. Konečně zjistíte, co všechno si můžete s klidným srdcem pustit k vodě – od nepohodlných džín až po lidi, kteří Vám neustále kradou energii. Nečekejte ezoteriku, ani další motivační výkřiky o tom, jak „být lepší verzí sebe sama“. Tohle je drsná, lidská a k smíchu i pláči upřímná knížka o tom, že občas stačí přestat – a dýchá se líp. Pro koho je kniha určena Pro všechny, kteří mají pocit, že neustále žijí pro druhé. Kteří už nechtějí omlouvat svůj čas, svoje rozhodnutí a svoje nálady. Pro ty, kteří si chtějí dovolit žít podle sebe – a nebát se přitom být upřímní. Proč si tuto knihu přečíst Protože už možná nechcete ... Unknown localization key: "more"

Objev podobné jako Alexandra Reinwarth Všichni mi můžete… Hlavně, že mně je skvěle! Provedení: Tištěná kniha

Všichni chtějí, abyste byli hodní, ochotní, spolehliví. Vyhovující. Nápomocní. Ticho trpící. Tak dlouho, až z toho jednoho dne prasknete. Alexandra Reinwarth to udělala jinak – řekla „ne“, když to bylo třeba, a přestala se bát, co si o ní kdo pomyslí. V knize Všichni mi můžete… Hlavně, že mně je skvěle otevřeně mluví o situacích, kdy bychom si zasloužili medaili jen za to, že jsme se nerozbrečeli. A místo další rady, jak to „vydržet“, nabízí nový přístup: vykašlat se na to . S nadhledem, humorem a chutí do života. Konečně zjistíte, co všechno si můžete s klidným srdcem pustit k vodě – od nepohodlných džín až po lidi, kteří Vám neustále kradou energii. Nečekejte ezoteriku, ani další motivační výkřiky o tom, jak „být lepší verzí sebe sama“. Tohle je drsná, lidská a k smíchu i pláči upřímná knížka o tom, že občas stačí přestat – a dýchá se líp. Pro koho je kniha určena Pro všechny, kteří mají pocit, že neustále žijí pro druhé. Kteří už nechtějí omlouvat svůj čas, svoje rozhodnutí a svoje nálady. Pro ty, kteří si chtějí dovolit žít podle sebe – a nebát se přitom být upřímní. Proč si tuto knihu přečíst Protože už možná nechcete ... Unknown localization key: "more"

Objev podobné jako Alexandra Reinwarth Všichni mi můžete… Hlavně, že mně je skvěle! Provedení: E-kniha

Virginia Woolfová patří k literárním ikonám dvacátého století: málokdo měl na vývoj moderní prózy větší vliv než ona. Proč tomu tak je, ukazuje výmluvně přední britská kulturní historička Alexandra Harrisová. Její nové biografii Virginie Woolfové se v anglofonních zemích dostalo nadšeného kritického přijetí i mimořádného čtenářského ohlasu, zejména díky autorčině schopnosti barvitě a srozumitelně vykreslit Woolfové život i dobu a skrze živý detail přiblížit její geniální literární dílo. Těm, kdož Woolfovou neznají, nabízí Alexandra Harrisová čtivý úvod do spisovatelčina díla, znalcům modernistické spisovatelky pak neotřelé a novátorské interpretace jejích velkých děl, založené na důkladné znalosti předmětu. Alexandra Harrisová (1981) vystudovala anglistiku na Oxfordu; v současnosti přednáší na University of Liverpool. Kritická biografie Virginie Woolfové je její druhou knihou; její literárněhistorický debut Romantic Moderns získal řadu ocenění, mj. prestižní cenu The Guardian First Book Award za rok 2010.

Objev podobné jako Virginia Woolfová - Alexandra Harrisová

The story of a mother grieving the sudden loss of her twenty-one-year-old child – from the award-winning and bestselling memoirist of Don’t Let’s Go to the Dogs Tonight ‘Truly extraordinary’ HELEN MACDONALD ‘A mesmeric celebration... Will help others surviving loss – surviving life’ NEW YORK TIMES It’s midsummer in Wyoming and Alexandra Fuller is barely hanging on. Grieving her father and pining for her home country of Zimbabwe, reeling from a midlife breakup, freshly sober and piecing her way uncertainly through a volatile new relationship with a younger woman, Alexandra vows to get herself back on even keel. And then – suddenly and incomprehensibly – her son Fi, at twenty-one years old, dies in his sleep. From a sheep wagon deep in the mountains of Wyoming to a grief sanctuary in New Mexico to a silent meditation retreat in Alberta, Canada, Alexandra embarks on a journey up and down the spine of the Rocky Mountains trying to find out how to grieve herself whole.‘For anyone who’s ever loved and lost, or ever will; in short, a book for us all’ OPRAH DAILY‘A profound and gripping memoir about surviving unexpected, devastating loss’ SUNDAY TIMES‘Profound and defiantly enthralling’ WASHINGTON POST* A Book ... Unknown localization key: "more"

Objev podobné jako Fi - Alexandra Fuller

Shortlisted for the 2015 Thwaites Wainwright prize for nature writing Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he''s being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature.An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally – from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.

Objev podobné jako Running Free - Richard Askwith

Succession meets Saltburn in a crackling locked-room thriller of inconceivable wealth, unchecked power, and the secrets poised to bring a powerful family downIt's 2004 and former reality TV star and party girl Maya Miller has just married the most eligible bachelor on the planet: Colin Sterling, of the globally famous Sterling family whose history of aristocratic titles and land holdings rival a British royal and whose media empire is comparable to the Murdochs. To some, Maya represents the American dream. To others, a gold digger.But when Colin's cousin Arianna, the heiress to the family's immense fortune, is found murdered, Maya is thrust into the spotlight: first as she is revealed to be the next heiress to the fortune, and then as the prime suspect. Swiftly, the entire Sterling family goes into lockdown at Silver House, the family's ancestral estate in the English countryside. They're told it's for their own safety—but Maya becomes convinced that it's not to keep threats out, but to keep secrets in.Now, she has no choice but to find and expose the truth hidden within the Sterling family, and why Arianna, a girl she had never met, chose her to take her place. But Maya has secrets ... Unknown localization key: "more"

Objev podobné jako A Girl Like Us - McLoughlin Anna Sophia

Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and travel destinations.There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world''s biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you’ve never dreamed of before. Check items off your running bucket list like: Join a running club Get a gait analysis Participate in your local Turkey Trot Race in the Two Oceans Marathon in South ... Unknown localization key: "more"

Objev podobné jako The Running Bucket List - Jeff Horowitz

Why do people run? How can I improve my running performance? Will running help me feel better?The Psychology of Running provides a unique insight into why running is such a popular form of exercise and competition. From evolutionary perspectives on why humans have needed to run and how our bodies have adapted for this function, to discussing evidence-based interventions that can improve running performance, the book delves into the psychological motivations and benefits of running. The book also considers ways in which running can be used for social change and life skill development, highlighting how such a simple activity can have benefits for our physical and mental health.Providing proven psychological strategies and techniques to help improve running performance and boost our individual self-belief, The Psychology of Running shows us how we can enjoy running, no matter our age or ability.

Objev podobné jako The Psychology of Running - Noel Brick, Stuart Holliday

A delightfully charming romantic comedy about a boy who only has eyes for the girl who always forgets her glasses! The girl Komura likes no longer forgets her glasses, and the pair have defined their relationship as a couple. Changes are on the horizon as middle school graduation fast approaches. Will Mie and Komura be able to keep their commitment to each other even while attending separate high schools? The future may not be in focus, but they only have eyes for each other!

Objev podobné jako The Girl I Like Forgot Her Glasses 12 - Koume Fujichika

From jogger to marathon runner, this is the complete practical guide to optimizing your running skills and improving your performance. One of the most popular activities worldwide, running provides an incredible feeling of achievement and offers an enjoyable and easily accessible way to get fit. You only need to don a pair of running shoes, and anyone can run at any time or anywhere. This superb book is an ideal reference for both beginners and for established runners wishing to improve their technique and broaden their experience. To get started, the first part of the book provides practical advice, including all the basic health checks before you begin, progressive walking and running programmes, a six-week plan of running for fitness, and basic stretching and bodyweight exercises to build up strength. Appropriate clothing and equipment, fitness training and warm-up routines are discussed throughout and the author explains how to avoid injury, troubleshoot problems and stay motivated. From the basics, the second part of the book progresses to more advanced running for races of different distances, from 5K and 10K progressing to a marathon and triathlon. Subsequent chapters feature speedwork, strength training, and the golden rules for eating and hydration. A section ... Unknown localization key: "more"

Objev podobné jako Running, The Illustrated Practical Encyclopedia of - Elizabeth Hufton

KONFERENČNÍ STOLKY ALEXANDRA Představujeme Vám sadu dvou kulatých konferenčních stolků ALEXANDRA, které přináší do každého interiéru dotek elegance a moderního designu. Tento exkluzivní set je ideálním řešením pro ty, kdo chtějí svému obývacímu pokoji dodat nádech luxusu a stylu. Díky svému unikátnímu vzhledu a praktickému provedení se stanou centrálním prvkem vašeho domova, kolem kterého se budou odehrávat nezapomenutelné chvíle s rodinou a přáteli. KVALITNÍ MATERÁL Materiál, z něhož jsou stolky vyrobeny, zahrnuje elegantní ocel s práškově lakovanou úpravou v černé barvě, která dodává stolkům pocit luxusu a výjimečnosti. Sintrová deska s mramorovým provedením přidává na estetické hodnotě, ale také je velmi praktická a snadno se udržuje. ELEGANCE Design těchto stolků je skutečně šikovný a promyšlený. Kombinace lakované podnože a černého mramoru vytváří harmonický a zároveň okázalý celek, který je vhodný pro různé styly interiérů. Nejenže jsou tyto stolky praktické díky svému odkládacímu prostoru a snadné údržbě. Sada dvou stolků navíc nabízí flexibilitu v umístění, umožňuje vám hrát si s rozložením a vytvářet tak vždy nový vzhled vašeho obývacího prostoru. TECHNICKÉ PARAMETRY Materiál:sintr / lakovaná ocel Rozměry:průměr: 50 cm / 70 cm výška: 41 cm / 46 cmHmotnost: 27,6 kg MONTÁŽ Aby byla montáž co nejjednodušší, je každý výrobek dodáván s ... Unknown localization key: "more"

Objev podobné jako Konferenční stolek 2 ks ALEXANDRA Halmar

Kniha - autor Jonáš Jasen, 320 stran, slovensky, pevná bez přebalu lesklá Ako kvapky vody sú poviedky, z ktorých pozostáva Portrét Alexandra. Každá zrkadlí vlastný príbeh, ale spolu vytvárajú prúd spoločného plynutia času od konca devätnásteho storočia až po súčasnosť. Čas vo vnútri jednotlivých textov sa neraz skrúti do protipohybu, vráti na scénu vedľajšiu postavu alebo inak zmieša prítomnosť s minulosťou — barónsku nadradenosť s tajomstvom falzifikátu, víťaza prvých motocyklových pretekov s jeho poslednou milenkou, podvedeného emigranta s budúcim premiérom či amputovanú nohu s Van Goghovým odrezaným uchom. To hlavné je však rozprávanie o ubiehaní Alexandrovho života, ktorý koreňmi čiastočne siaha do vymretého aristokratického rodu, on sám je však priemerný človek dneška, ktorý nič významné nedosiahol, hoci sa o to pokúšal. Aj preto nostalgická konfrontácia toho akí sme boli, o čom sme snívali, s tým, čo sme urobili a kam sme dospeli, je v knihe neustále...

Objev podobné jako Portrét Alexandra (978-80-8237-014-3)

Kniha - autor Milan Hlaveš; Alexandra Koláčková, 160 stran, česky, pevná bez přebalu lesklá Charakteristickým specifikem tvorby Alexandry Koláčkové jsou zejména barevné velkoformátové plastiky z keramiky a betonu, určené pro veřejný prostor. V řadě projektů však autorka rozšířila spektrum výtvarného působení i na řešení prostoru samotného, čímž se blíží práci architekta či krajináře. Pro její výtvarné pojetí je typická expresivní barevná škála, jednoduché oblé tvarosloví a neutuchající smysl pro hravý element.

Objev podobné jako Alexandra Koláčková (978-80-7437-373-2)

Kniha - autor Laurianne Martinez-Séve; M. Benoit-Guyod, 96 stran, česky, polotuhá flexo Atlas podrobně popisuje multikulturní helénistický svět v letech 336–31 př. n. l. , od Alexandra Makedonského až po Kleopatru. Výzkum dějin řeckých obcí i státních celků helénistického období prošel za posledních dvacet let zásadním vývo­jem. Tato kniha nabízí přehledně zpracované dříve známé skutečnosti i nejnovější fakta. Atlas podrobně popisuje multikulturní helénistický svět v letech 336–31 př. n. l. Věnuje se období od Alexandra Makedonského, který dobyl svět a změnil chod dějin, až po královnu Kleopatru, kdy došlo k porobení Egypta Římem. Období helénismu je zcela klíčové období dějin, a přece často stojí ve stínu jiných epoch. Výzkum dějin řeckých obcí i mocných státních celků helénistického období prošel za posledních dvacet let zásadním vývo­jem. Tato kniha nabízí přehledně zpracovaná nejnovější fakta. Dozvíte se například odpovědi na otázky: Jak...

Objev podobné jako Atlas helénistického světa: Od Alexandra Velikého po Kleopatru (978-80-7508-701-0)