running the illustrated practical encyclopedia of elizabeth hufton

Running, The Illustrated Practical Encyclopedia of - Elizabeth Hufton

From jogger to marathon runner, this is the complete practical guide to optimizing your running skills and improving your performance. One of the most popular activities worldwide, running provides an incredible feeling of achievement and offers an enjoyable and easily accessible way to get fit. You only need to don a pair of running shoes, and anyone can run at any time or anywhere. This superb book is an ideal reference for both beginners and for established runners wishing to improve their technique and broaden their experience. To get started, the first part of the book provides practical advice, including all the basic health checks before you begin, progressive walking and running programmes, a six-week plan of running for fitness, and basic stretching and bodyweight exercises to build up strength. Appropriate clothing and equipment, fitness training and warm-up routines are discussed throughout and the author explains how to avoid injury, troubleshoot problems and stay motivated. From the basics, the second part of the book progresses to more advanced running for races of different distances, from 5K and 10K progressing to a marathon and triathlon. Subsequent chapters feature speedwork, strength training, and the golden rules for eating and hydration. A section ... Unknown localization key: "more"

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Country Cooking, The Complete Practical Encyclopedia of - Sarah Banbery

The taste of the countryside is captured in this timeless collection of home-cooked dishes, bringing the fresh and nutritious flavours of the country kitchen to your table. All the classics are here, from heart-warming soups, stews, pies and roast dinners to tempting breads, cakes, desserts, sauces and preserves. These simple, traditional recipes call for the freshest produce – vegetables from the kitchen garden, grain from the fields, cheese from the dairy and fruit from the orchard. Create the warm and comforting atmosphere of the farmhouse family kitchen in your own home with these accessible dishes. This celebration of the joys of traditional country cooking offers 170 time-honoured dishes that make the most of natural, fresh produce through the seasons, with chapters on Soups and Appetizers, Fish and Shellfish, Poultry and Game, Meat, Vegetable Dishes and Salads, Breads and Baking, Desserts, and Preserves and Sauces. A fascinating introduction looks at the history of country cooking, with information on sourcing the best ingredients from the kitchen garden and farmers’ markets, and guidance on all the basic cooking techniques such as baking and preserving. Recipes are presented with step-by-step instructions and complete nutritional information, and are illustrated with over 700 gorgeous photographs.

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Illustrated Practical Encyclopedia of Archaeology - Chris Catling

This book is a hands-on resource for the amateur, student or volunteer as well as a reference for those interested in the world?s greatest archaeological finds and the people who discovered them. Features how-to photographic sequences of field surveys and step-by-step excavations, plus guidance on handling and recording finds and dating artefacts

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Illustrated Practical Encyclopedia of Fitness Training - Andy Wadsworth

Written by an expert, this is the ultimate do-it-yourself guide to exercising for fitness, strength, weight loss and flexibility, with training programs and step-by-step instruction shown in more than 700 fantastic photographs.,

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Illustrated World Encyclopedia of Guns - William Fowler

Pistols, rifles, revolvers, machine and submachine guns through history in 1100 clear photographs • An authoritative historical guide to the world of military, antique and law-enforcement firearms • Features the world’s most important guns, from the medieval hand cannon and the flintlock musket to the Luger P08 pistol and today’s FN Minimi light machine gun This encyclopedia of firearms is both an authoritative reference work and a stunning visual directory, explaining the development of arms through the centuries. The chronological survey begins with gunpowder and the first crude 14th-century hand cannons, and continues through handguns and the development of machine and submachine guns. Each gun’s features are listed, as are the military, political and technological contexts in which the gun was developed. A full list of manufacturers and a glossary complete this easy-to-use encyclopedia. The book is essential reading for anyone interested in gun manufacture and conflicts of war. About the Authors: Will Fowler is the author of over 30 books covering conflicts from the 19th century to the Second Gulf War. Anthony North has worked for many years at the Victoria & Albert Museum, giving him a wide knowledge of firearms. Charles Stronge is an experienced writer who has ... Unknown localization key: "more"

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Illustrated World Encyclopedia of Knives, Swords, Spears & Daggers - Withers Harvey Capwell Tabias

This encyclopedia traces the fascinating history of knives,daggers, bayonets, swords, sabres and lances, from theirPalaeolithic origins through to the 21st century. Weaponsfrom around the world are examined, such as thedecorated daggers of Persia and the exquisite knivesof Japan. A superb directory features 750 examples ofsharp-edged weapons, describing the origins, capabilitiesand specifications of each one. With 1500 photographsand illustrations, and written by leading experts in thefield, this beautiful guide is an indispensable resource forthe serious collector and amateur enthusiast alike, and willfascinate anyone with an interest in historical weapons.• An authoritative guide to sharp-edged weapons,from their origins in the Stone Age through to the21st century, with 1500 color photographs• Describes ancient and modern weapons, such asthe first flint daggers, the spears of ancient Greece,Samurai swords, knightly swords, fencing blades,and the bayonets of World War II• Includes a comprehensive visual directory of over750 blades arranged by period, with expert descriptionsand details of origin, date and length

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Practical Encyclopedia of Mosaics - Helen Baird

Updated 2017. This inspirational and practical book features the work of contemporary artists with clear step-by-step projects for anyone to try. It takes a look at materials, from translucent glass tiles and fabulous smalti to broken ceramics and mirrored glass, and explains how to use them. All the techniques are covered in detail, and there are essential tips for using texture when designing. Photographic instructions are given for over 60 individual projects, which make it easy for anyone to make mosaics. This delightful book reveals how this enduring medium can bring style and texture to both home and garden.• Over 60 creative projects with easy-to-follow step-bystepinstructions.• Inspirational examples of mosaics, from the faded beautyof ancient mosaics to the work of contemporary artists.• Ideas for inside the house and in the garden, withshelves, tables, water fountains and sculpture.• Mosaics made from a variety of materials, such assmalti, opaque and translucent glass tiles, brilliantmetallics, cool marble and broken ceramics.• Everything you need to know to create small decorativeaccessories as well as large-scale projects.

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Complete Practical Encyclopedia of Cycling - Edward Pickering

Pedal power has never been more popular and this book covers everything a practical cyclist needs to know, as well as offering a fascinating guide to the world of cycling, the history and the famous races.

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The Illustrated World Encyclopaedia of Insects - Martin Walters

This beautifully illustrated book provides an overview of the world of insects. Beginning with a look at the evolution of the insect family the introduction looks at every aspect of insect life including their basic anatomy, their fascinating life cycles, and their social organization within colonies and nests. How insects jump, leap and fly, the methods by which they defend themselves and their colonies from attack, and the methods by which they eat, including sucking, biting, chewing, grinding, and filter feeding are all included. Without insect life human activity would cease. An in-depth look at each of the orders that makes up the insect group, with examples of many common species, completes the front section of the book. The encyclopedia of insect species is organized according to geographical region adn then by insect order. Every insect order is included, from the tiniest opaque wingless creature to the largest and most spectacular beetle. The most common species from each are included, and many are illustrated with beautifully detailed watercolours. Each entry profiles the physical traits and characteristics of the different creatures. Identification details are provided for each such as body colour and segmentation, insect shape and size, a description of the ... Unknown localization key: "more"

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Practical Encyclopedia of Self - Healing - Airey Raje Houdret Jessica

Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reflexology and reiki to achieve physical health and bring clarity and purpose to daily life. The perfect antidote to the demands of modern living: recognize the signs of emotional and physical stress, and use natural remedies to heal and restore balance. Specific treatments give fast, effective remedies for colds, allergies, muscular pain, fatigue, depression and more. Describes holistic techniques suitable for self-healing, or for practice with partners, friends and family members, which can easily be incorporated into everyday life. Over 2000 photographs and illustrations show alternative healing in action, and will help you to achieve optimum health and vitality in simple steps.

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The Battleships, World Encyclopedia of - Peter Hore

An illustrated history of battleships, their origins and evolution, this meticulously researched book begins with a history of the battleship, from the first ironclad wooden-hulled ships of the 19th century to the revolutionary Dreadnoughts of World War I and the mighty battleships and battle cruisers of World War II. It includes a country-by-country directory of battleships, with details about each vessel’s history, construction, appearance and function. Featuring more than 150 ships – including Dreadnought, Hood, New Jersey, Bismarck and Nagato – specification boxes provide at-a-glance information about each ship’s country of origin, launch date, size, weight, armament, power, performance and complement, and includes facts and anecdotes about the famous battles and naval operations in which these ships played a role. Featuring over 550 photographs from naval and military sources worldwide, many rarely seen before, this is a must-have reference book for everyone interested in the battleships that have helped to make history.

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Illustrated World Encyclopedia of Apples - Andrew Mikolajski

This comprehensive introduction contains everything you need to know about the history, botany and cultivation of apples, from planting, pruning and propagation to harvesting, storing and cooking. A stunning identification guide features 800 original photographs and provides detailed information. It is packed with over 60 inspirational and scrumptious recipes for a fabulous selection of breakfasts, appetizers, main courses, salads, side dishes, sauces, preserves, drinks and desserts.,

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The Illustrated Brief History Of Time - Stephen Hawking

Professor Stephen Hawking is generally considered to have been one of the world''s greatest thinkers. Here, his phenomenal bestseller A Brief History of Time is illustrated to bring his theories to life in a clear, captivating and visually engaging way.''This book marries a child''s wonder to a genius''s intellect. We journey into Hawking''s universe, while marvelling at his mind'' - The Sunday Times''Stephen Hawking can explain the complexities of cosmological physics with an engaging combination of clarity and wit...'' - Observer''Exceptional writing explaining the mysteries and beauty of our universe. The book is very fascinating and highly enjoyable. Highly recommended'' - ***** Reader review''This book is mind blowing'' - ***** Reader review''A masterpiece'' - ***** Reader review********************************************************************************************Was there a beginning of time? Could time run backwards? Is the universe infinite or does it have boundaries?These are just some of the questions considered in the internationally acclaimed masterpiece by the world-renowned physicist Professor Stephen Hawking.It begins by reviewing the great theories of the cosmos from Newton to Einstein, before delving into the secrets which still lie at the heart of space and time, from the Big Bang to black holes, via spiral galaxies and strong theory. To this day A Brief ... Unknown localization key: "more"

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Gardening Techniques, Practical Encyclopedia of - Jonathan Edwards

All the essential gardening tasks are shown step by step, with over 950 photographs and illustrations; everything from planning a design to planting, propagation, care and cultivation through each season.

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Magic, Practical Encyclopedia of - Nick Einhorn

Conjuring tricks, stunts & baffling illusions: 350 superb magician's deceptionsCan you dissolve a coin, defy gravity or read someone’s mind?Learn how to perform the greatest magic tricks around and astound your friends and family. This comprehensive book features over 350 magic tricks, including card magic, stage and optical illusions, stunts, puzzles, party and dinner table pranks. Each trick is fully illustrated and expertly described, enabling both the novice and experienced magician alike to perform feats such as bending a knife, predicting the future and cutting a person in two. Close up secret views show how each trick is performed, with expert tips on preparation and the patter needed to allow the reader to achieve a polished performance.

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Practical Encyclopedia of Superfoods - Audrey Deane

Cooking for health, energy, weight loss and healing: a comprehensive guide to the most powerful nutrient-rich ingredients and their properties. Features 150 delicious step by step recipes.

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The Complete World Encyclopedia of Apples - Andrew Mikolajski

A gardener's practical guide to identifying, growing and cooking delicious apples from around the globe.

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Illustrated Practical Book of Family Health & First Aid

From treating cuts, sprains and bandaging in an emergency to making decisions on headaches, fevers and rashes: plus all you need to know about the long-term health and fitness of your family.

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The Illustrated Natural History of Selborne - Gilbert White

First published in 1789, this is a study of the flora and fauna of the parish of Selborne in Hampshire. This volume also includes the author's correspondence with the two distinguished naturalists, Thomas Penant and the Honourable Daines Barrington.

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The Judith Blacklock Encyclopedia of Flower Design - Judith Blacklock

A 'how to' manual for those interested in flowers and floral art. Illustrated with over 500 colour photographs and 200 line drawings, this book shows you ways to arrange flowers in a vase successfully; gives you advice and inspiration on wedding flowers; and explains why some designs work and why others do not.

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Young Elizabeth - Nicola Tallis

Elizabeth I is one of England’s most famous monarchs, whose story as the ‘Virgin Queen’ is well known. But queenship was by no means a certain path for Henry VIII’s younger daughter, who spent the majority of her early years as a girl with an uncertain future.This colourful and immensely detailed biography charts Elizabeth’s turbulent and unstable upbringing, from the Wyatt Rebellion – a plot to topple her half-sister, Mary, from her throne – to the predatory attentions of Sir Thomas Seymour and the heartbreaking rift with her beloved stepmother Katherine Parr. When Elizabeth became queen, she had already endured more tumult than many monarchs experienced in a lifetime, and this truly comprehensive account explores the dangers and tragedies that plagued her early life.Bestselling author Nicola Tallis draws on primary sources written by Elizabeth herself and her contemporaries, providing an extensive and thorough study of an exceptionally resilient young girl whose early life would shape the queen she later became. This is a nuanced, authentic and utterly gripping biography that throws new light onto the early life of this iconic monarch. The heart-racing story of Elizabeth’s youth as she steered her way through perilous waters towards England’s throne is one ... Unknown localization key: "more"

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Elizabeth'S Song - Michael Wenberg

ELIZABETH''S SONG is the true-life story of Elizabeth (Libba) Cotten, the noted African American folksinger, guitarist, and songwriter. Against all odds, young Elizabeth teaches herself to play guitar left-handed on a borrowed instrument. Eventually, she earns enough money to buy a guitar of her very own, and is then inspired to write her first song--the folk classic "Freight Train," written when she was eleven years old. Elizabeth''s unique style of playing guitar (upside down and backwards), from which the term "cotten picking" is derived, has influenced countless other artists. Elizabeth''s story is one that will inspire people of all ages.

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Keys to the Gateway of Magic - David Rankine, Dr Stephen Skinner

This work includes the complete unabridged version with variants of The Nine Great Keys, a vital early 17th century manuscript detailing the invocation of the Archangels and nine Orders of Angels. The full practical techniques of summoning the Archangels, details of the hierarchies of spiritual beings, and how the full Enochian system fits in with the Angelic and Demonic hierarchies are all covered, as well as the theology and philosophy associated with Angelic magic, giving the context that these magical practitioners were working with. It includes the evocation of the Four Demon Princes and their role within the traditional system of magic. The book deals clearly with the full continuum of spiritual creatures from Archangels through Angels to Demon Princes (Fallen Angels), to Olympic Spirits and Elementals. This is presented in practical detail, with much rare manuscript material being made available in print for the first time.

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A Cultural History of Peace in the Age of Empire

A Cultural History of Peace presents an authoritative survey from ancient times to the present. The set of six volumes covers over 2500 years of history, charting the evolving nature and role of peace throughout history.This volume, A Cultural History of Peace in the Age of Empire, explores peace in the period from 1800 to 1920. As with all the volumes in the illustrated Cultural History of Peace set, this volume presents essays on the meaning of peace, peace movements, maintaining peace, peace in relation to gender, religion and war and representations of peace.A Cultural History of Peace in the Age of Empire is the most authoritative and comprehensive survey available on peace in the long 19th century.

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Zondervan Illustrated Bible Dictionary - J. D. Douglas, Merrill C. Tenney

A visually stimulating journey for anyone interested in learning more about the world of the Bible.The Zondervan Illustrated Bible Dictionary offers a wealth of insight into the historical, chronological, archaeological, geographical, social, theological, and biographical aspects of the Bible. Through the articles, sidebars, charts, maps, and full-color images included in this volume, the text of the Old and New Testaments will come alive for you as never before. As a condensation of the Zondervan Pictorial Encyclopedia of the Bible, the information contained within this reference work is solid and biblically sound. The material is based completely on the NIV and cross-referenced to the King James Version.Features include:Over 7,200 entries with up-to-date scholarship, archaeological findings, and more75 full-color maps created with new mapping technologiesOver 500 full-color photographs, charts, and illustrationsUnderstanding the Bible can be difficult. The Zondervan Illustrated Bible Dictionary will help you make sense of the Bible''s context, people, places, and objects so you can better understand and apply the scripture. Ideal for pastors, Sunday school teachers, students, and general Bible readers.

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LEGO® Marvel 76291 The Avengers Assemble: Age of Ultron

Stavebnice LEGO Marvel 76291 představuje bitevní scénu z filmu Avengers: Age of Ultron s 613 dílky. Sada obsahuje 5 minifigurek Avengers, velkou figurku Hulka, 3 vojáky Hydry, terénní vozidlo a konfigurovatelné moduly. Je určena pro děti od 10 let a podporuje kreativní hru i stavění s pomocí digitální aplikace.

  • Kultovní postavy Avengers včetně Hulka a vojáků Hydry
  • 5 konfigurovatelných modulů pro vlastní aranžování scény
  • Bezplatná aplikace LEGO Builder s nástroji pro vizualizaci stavění
  • Kvalitní zpracování a přesné dílky pro rozvoj jemné motoriky

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Briggs's Dictionary of Fairies - Katharine Briggs

A beautiful, new edition of the illustrated A-Z of Folklore from seminal figure Katharine Mary Briggs. "Katharine M. Briggs should have a statue in every town square in Britain." - Philip Pullman "The finest guide ever written." - Philip Pullman A beautifully illustrated A-Z of British folklore - in all its beauty, wonder and eccentricity. Katharine Mary Briggs (1898-1980) was a British folklorist, scholar and author, recognized today as the most important archivist of British folktales. Over the course of her life, she published fourteen books, lectured widely and was president of The Folklore Society. Her books were read and used by contemporaries including J.R.R. Tolkein. To reflect the monumental work Briggs did to collect, catalogue and publish folk stories from Britain and Ireland before the turn of the 21st century, The Folklore Society present an annual award in her honor. This new edition of one of Briggs' seminal works is a dictionary of folklore creatures and tales, illustrated in rich, vivid detail by artist Fee Greening. From brownies to Shetland selkies, Cornish spriggans to Nuckelavee (the most horrid of monsters in all of Britain) Briggs's Dictionary of Fairies is a treasury of stories, songs and creatures passed down from ... Unknown localization key: "more"

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The World Customs Organization - Hector Hugo Juarez Allende

This book will take the reader through the past, the present, and into the future of the flagship institution of the international customs community: the World Customs Organization (WCO).The purpose is to present to the reader, in a comprehensive, orderly, and synthetic manner, the enormous contributions that this prestigious and recognized institution has been making to the secure growth of global international trade. In the development of the text, special consideration has been given to the relevant instruments in day-to-day customs work, which constitute the bases of the WCO (the Harmonized System Convention, the Revised Kyoto Convention, and the SAFE Framework of Standards, among many others), as well as those issues that are currently of specific interest to the global customs community (cross-border e-commerce, trade facilitation, and authorized economic operator, to mention but a few), trying to reconcile the various practical aspects of customs operations with their theoretical underpinnings.In the final part, the book turns to the future of customs, analyzing the most pressing challenges presented by technological advances, including the Internet of Things, artificial intelligence, 3D printing, and blockchain.In short, this book will be of great interest to all foreign trade operators, mainly to customs officials, customs brokers, carriers ... Unknown localization key: "more"

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The Raised Bed Book - DK

Whether you want to garden at a more accessible height, improve soil fertility, nurture plants with particular needs, or simply enjoy a closer sensory experience, growing in raised beds will help you reach new heights in the garden. Raised beds are possible in any sized garden, even on balconies, but it needs expert advice to create the optimum growing conditions, achieve the most practical use of space tailored to your individual needs, and ensure longevity of the raised bed structure.Featuring clear diagrams, inspired planting plans, and step-by-step photography of beds built from scratch, this book will be the ultimate guide on your raised bed journey.In addition, 8 international gardeners share their love for raised beds and provide planting designs that will open your eyes to creative possibilities.From siting and designing, choosing materials and growing media, to ongoing maintenance and how best to care for your plants, The Raised Bed Book is the final word on growing above ground.

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Thomas & Friends Meet the Engines - Julia March

Learn all about Thomas the Tank Engine, Kana the first electric train on Sodor, Sir Topham Hatt, and many other steam engines, diesels, vehicles and characters from Sodor.This colourful guide is packed with fun facts about a host of popular characters from the much-loved brand, including the new-look characters from the latest Thomas & Friends: All Engines Go™ TV series. It also features scenes and storylines from the exciting new animations. With stunning full-colour images and essential information about favourite characters, Meet the Engines: An Encyclopedia of the Thomas & Friends Characters is a must-have for all young Thomas fans.©2020 Gullane (Thomas) Limited.

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Woman in the Wilderness - Miriam Lancewood

''An intriguing and mesmerising book'' Ben FogleMy life is free, random and spontaneous. This in itself creates enormous energy and clarity in body and mind - Miriam LancewoodMiriam Lancewood is a young Dutch woman living a primitive, nomadic life in the heart of the mountains with her New Zealand husband. She lives simply in a tent or hut and survives by hunting wild animals, foraging edible plants and using minimal supplies. For the last six years she has lived this way, through all seasons, often cold, hungry and isolated in the bush. She loves her life and feels free, connected to the land and happy.This book tells her story, including the very practical aspects of such a life: her difficulties learning to hunt with a bow and arrow, struggles to create a warm environment in which to live, attempts to cross raging rivers safely and find ways through the rugged mountains and dense bush. This is interwoven with her adjustment to a very slow pace of life, her relationship with her much older husband, her interactions with the few other people they encounter, and her growing awareness of a strong spiritual connection to the natural world.

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The Clinical Anaesthesia Viva Book - Abdul Ghaaliq Lalkhen, Simon L. Maguire, Simon J. Mills, Julian M. Barker, Hamish Thomson, Brendan A. McGrath

The second edition of the hugely popular The Clinical Anaesthesia Viva Book builds on the success of the first by providing a thorough review of short and long case questions typically given to Final FRCA viva candidates. An introductory chapter gives invaluable practical advice on preparation for the viva. This is followed by almost 100 short cases and 25 long cases, all based on viva questions posed at recent examinations. Answers have been constructed from a combination of popular textbooks, recent publications and the extensive practical experience of the authors. Short further reading lists are provided for more in-depth preparation. Written by a team of expert consultants and senior trainees with (successful!) experience of the Final FRCA, this second edition of The Clinical Anaesthesia Viva Book, is a must-have for anyone preparing for the Final FRCA viva.

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Coaching the Brain - Joseph O'Connor, Andrea Lages

Everything we do, and sense, happens through our brain. In Coaching the Brain: Practical Applications of Neuroscience to Coaching, highly experienced coaches Joseph O’Connor and Andrea Lages ask and answer the question: ‘How can we use our knowledge of the brain to help ourselves and others to learn, change, and develop?’.This book will show you how to apply insights from the latest neuroscience research in a practical way, in the fields of personal development, coaching and cognitive therapy. Accessible and practical, it begins with an overview of how the brain works along with an explanation of how our brain changes due to our actions and thoughts, illuminating how these habits can be changed through neuroplasticity. Understanding the neuroscience of goals and mental models helps us to work with and change them, and clarity about emotions and the emotional basis of values can help achieve happiness. Most importantly, neuroscience illuminates how we learn, as well as the power of expectations. The book also explores the key lessons we can take from neuroscience for high performance and leadership. Eminently accessible, this book gives you new tools to help yourself and others create better futures. As a whole, the book will provide you ... Unknown localization key: "more"

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Diary of an Uncertain Psychic - Deena I.J. Newman

In Diary of an Uncertain Psychic, artist-anthropologist Deena I.J. Newman explores the life and lessons of Elizabeth, a California psychic and radio talk show host. Through vivid graphic narrative, this detailed account tells a story about images through images. Elizabeth experienced a continuous flow of inner images, In Western culture, the phenomenon of spontaneous inner imagery is often considered unusual or abnormal. Newman challenges this perspective by suggesting that many people experience spontaneous visual, auditory, and kinesthetic imagery and contends that such imagery may be a potential key to understanding psychic and mental processes. These images are interpreted differently across different cultures – as spiritual messages, omens, sources of scientific and artistic inspiration, psychological insights, symptoms of mental illness, or simply nonsensical productions of the mind. In visualizing these images on the page, this book invites readers to delve deeper into the complexities of inner imagery – both within psychics and within themselves. This graphic work captures the film-like inner images commonly experienced yet frequently overlooked, revealing the uncertainty involved in translating between images and words. Newman reflexively explores Elizabeth's and her own experiences to understand this process of translation.

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The Winthrop Woman - Anya Seton

From the bestselling author of Katherine, this is the 17th Century story of Elizabeth Winthrop and her struggle against hardship and adversity in the new American colonies.

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The Illustrated Encyclopedia of Animals - Claudia Martin

Explore the incredible world of animals with this beautifully illustrated full-colour encyclopedia for curious young readers. Inside you''ll find a wide-ranging overview of animal life, alongside fascinating facts that are sure to surprise and delight.Based on the latest understanding of natural history, this is a definitive guide to the habitats of the world and the animals that live in them. You will discover why wolves live in a pack, what noise a meerkat makes, how an alligator hunts, and many other intriguing animal facts.Includes:• Profiles of fascinating animals, including polar bears, penguins, red pandas, and sea turtles.• Habitat breakdowns and the animals that live there• Fact boxes, pulling out interesting facts and stats• Beautiful, full-colour illustrations by Marc PattendenThis book supports the key stage 2 (KS2) curriculum and is great for home learning. Ideal for children aged 8+.ABOUT THE SERIES: The Arcturus Illustrated Encyclopedia series brings together beautifully illustrated, fact-packed encyclopedias for children. Entertaining, visually appealing and accessible, these hardback guides are perfect for any child''s bookshelf.

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The Illustrated Encyclopedia of Science - Claudia Martin

Step into the scintillating world of science with this eye-opening hardback encyclopedia, brimming with full-colour illustrations that bring subjects to life! From brain cells and birds to energy and elements, this ultimate guide brings together cutting-edge knowledge, awe-inspiring ideas, and intriguing imagery. Inside readers will uncover key ideas about physics, chemistry and biology - including answers to questions that young readers most want answered. Topics include: • Matter, Atoms and Elements • Life, Evolution and Habitats • The Human Body • Forces and Energy • Earth and Space Featuring a quiz section and a useful glossary, this memorable book is your complete guide to understanding the key concepts in science for children aged 8+.ABOUT THE SERIES: The Arcturus Illustrated Encyclopedia series brings together beautifully illustrated, fact-packed encyclopedias for children. Entertaining, visually appealing and accessible, these hardback guides are perfect for any child''s bookshelf.

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Advanced Running - Elizabeth Hufton

How to train for both sport and competition running, including individual preparation plans, advanced schedules and expert advice on every aspect, all shown in over 280 photographs.

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The Illustrated Encyclopedia of Motorcyles - Roland Brown

The complete guide to motorbikes and biking, with an A–Z of marques and more than 850 superb photographs This impressive, newly-updated book covers the whole world of the motorcycle from myth-and-legend to nuts-and-bolts in a single volume. It charts the evolution of the motorcycle from its first development by Daimler in 1885 to the superbikes of the 21st century, including special features on sport and racing, touring, custom models, speed record breakers and motorcycles at war, in the movies and at work. A large A–Z section is a definitive marque-by-marque encyclopedia of models and manufacturers, both existing and defunct. Every major marque is illustrated with photographs showing the beauty and originality of each machine. All entries detail the technical specifications of the machines and describe the key elements of their design, performance features, engineering standards and their qualities and attributes.

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The Illustrated Encyclopedia of Irish Lighthouses - David Hare

This visually dramatic encyclopedia of Ireland’s lighthouses is packed with easy-to-digest facts which effortlessly engage young readers with topics such as science, engineering and history. Inside you will:• Discover how lighthouses are built, how they work, and how they save lives at sea;• Learn the meaning behind the different colors that lighthouses are painted;• Experience what it’s like to live and work in a lighthouse;• Discover which lighthouse you can visit and explore next;• Test your knowledge with a lighthouse quiz.For kids hungry for knowledge, this first book in the Gill Illustrated Encyclopedia series is sure to surprise and delight.

Objev podobné jako The Illustrated Encyclopedia of Irish Lighthouses - David Hare

The Illustrated Encyclopedia of Ocean Life - Claudia Martin

Dive into an amazing underwater world with this extraordinary visual encyclopedia. It''s packed with deep-sea facts that are sure to delight young readers.From the fiercest sharks to the strangest jellyfish, and from the tiniest plankton to mightiest whales, this guide is perfect for children who want to know more about the seas that cover our blue planet - and the ocean-dwelling creatures that call them home.Written in easy-to-follow language and reflecting the latest research, this volume is precision engineered to engage the minds and fire the imaginations of bright young things.Spectacular full-colour illustrations by Marc Pattenden bring the text to life while fact boxes and diagrams present in-depth information in a way that is engaging and accessible to young readers.A perfect in-depth guide to the oceans for all children aged 8+.ABOUT THE SERIES: The Arcturus Illustrated Reference Library series brings together beautifully illustrated, fact-packed encyclopedias for children. Entertaining, visually appealing and accessible, these hardback guides are perfect for any child''s bookshelf.

Objev podobné jako The Illustrated Encyclopedia of Ocean Life - Claudia Martin

Practical Gardening, The Complete Encyclopedia of - Peter McHoy

A comprehensive how-to guide for beginner gardeners with expert advice shown in easy-to-follow photographs. This gardening encyclopedia combines an essential practical reference book with an inspirational sourcebook, and demonstrates how to make the most of every element of the garden. Clever and effective design is vital to good gardening, and the first section of the book takes you from the planning stage to the realization of your ideas in the garden's features, structures and plants. Then follows the guide to the gardening year, structured by season, with meticulous step-by-step photography demonstrating how to tackle with confidence the gardening tasks appropriate to each time of year. This outstanding volume is a definitive photographic reference that is beautifully presented and easy to follow. It is a book to delight all gardeners and will be a constant sourcebook for tips, hints and how-to advice and also for ideas and inspiration for design, landscaping, planting and maintaining your garden, whatever its size and location. Learn about constructing ponds, walls, paths, patios, rock gardens and other garden features, taking cuttings, sowing seeds, planting, weeding, tending, harvesting and dealing with pests and diseases, for flowers, fruits and vegetables. With over 1400 photographs, including how-to sequences and ... Unknown localization key: "more"

Objev podobné jako Practical Gardening, The Complete Encyclopedia of - Peter McHoy

Mythology of the World, Illustrated Encyclopedia of - Arthur Cotterell

From the ancient Greeks to the Aztecs and from the indigenous peoples of Oceania to native North Americans, people across the world have created a rich tapestry of stories, characters and beliefsto explain the mysteries of creation and the forces of nature and death. In this important volume, the mythologies of the ancient worlds are brought vividly to life. Here, one of the foremost experts on world mythology, Arthur Cotterell, brings together a team of authors to depict the world’s most significant mythological figures and most enthralling stories. Special illustrated features focus on unifying mythological themes such as Creation and the Universe, Ordering the World, Death and Sacrifice, and Oracles and Prophecies.Illustrated with more than 1500 photographs and works of art, this comprehensive guide to the myths and legends of the world is both accessible and timeless in its universal appeal.

Objev podobné jako Mythology of the World, Illustrated Encyclopedia of - Arthur Cotterell

Illustrated Encyclopedia of Uniforms of World War I - Jonathan Black, Jeremy & North

An Illustrated Encyclopedia of Uniforms of World War I An expert guide to the uniforms of Britain, France, Russia, America, Germany and Austria-Hungary with over 650 colour illustrations • An unparalleled visual catalogue of the uniforms of Britain, France, Russia, America, Germany and Austria-Hungary, with additional detail on the armies of Portugal, Belgium, Italy, Serbia, the Ottomans, Japan and others • A definitive analysis of the command structures of the armies, and the deployment, tactics and motivation of these national forces, as well as fascinating detail of day-to-day life for the soldiers • An insightful introduction gives a concise, account of the war, setting out its political and social background • Illustrations also include contemporaneous photographs and dramatic fine art paintings, which bring to life the experience of the soldiers on campaign The war of 1914-1918 was a military, political and social disaster. No other war changed the map of Europe so drastically, and more than 15 million people were killed. The dramatic political and social changes of the period were mirrored in the uniforms of the armed forces, and the contrast between pre-war Europe and 1919 could not be more apparent. This unique illustrated book charts the developments in ... Unknown localization key: "more"

Objev podobné jako Illustrated Encyclopedia of Uniforms of World War I - Jonathan Black, Jeremy & North

Uniforms of the Ancient Greek World, An Illustrated Encyclopedia of - Kevin Kiley

A Detailed Study of the Fighting Men of Classical Greece and the Ancient World, including Sumerians, Assyrians, Hittites, Egyptians, Myceneans, Spartans, Persians and Macedonians; Illustrated with over 700 Images of Military Dress, Weapons, Ships and Horses An incredible visual reference of the fighting men of Ancient Greece and their neighbours and enemies in the Ancient World. The book offers a concise overview of the history of the period, the rise and fall of Alexander and Darius’ empires, the battles, campaigns, conquests and tactics, together with detailed information on the men at arms themselves. There are special sections on the seafaring navies and galleys as well as the artillery pieces, siege engines, fortifications and military structures, weapons and armour. Expert research is combined with more than 600 detailed illustrations and fine art images of military dress, weapons, ships and artillery.

Objev podobné jako Uniforms of the Ancient Greek World, An Illustrated Encyclopedia of - Kevin Kiley

Tartan, The Illustrated Encyclopedia of - Iain Zaczek

This newly updated illustrated guide provides a detailed insight into the origins and history of tartan, from the very earliest samples, through those worn by the warring clans in the Stuart rebellions, to the Katsushika Japanese Dancers. The first section details the story of tartan, with information on the way the fabric and weaves developed, and how it became a symbol of resistance. The main part of the book is a directory illustrating the major clan tartans followed by international and modern tartans, with a wealth of history and background to each. From the ancient Bruce family to Neil Armstrong, who took his family tartan to the moon, tartan is one of the most enduring symbols of national pride and individual reputation. It is also a peculiarly inclusive, adaptable way of proclaiming allegiance and belonging.

Objev podobné jako Tartan, The Illustrated Encyclopedia of - Iain Zaczek

The Illustrated Encyclopedia of Mythology - Claudia Martin

Explore the fantastic world of mythology with this lavishly illustrated compendium.From legendary creatures to gods, goddesses, and elemental forces, this carefully crafted tome reveals the way that our ancestors understood nature, morality, the origins of the Universe, and the promise of the afterlife.Encompassing tales from Greek, Norse, and other mythologies, this authoritative manual shows you the world through the eyes of the ancients. Learn how fire was gifted to humanity; why storms rage at sea; and how legendary figures challenged monsters - and even the gods themselves.This compendium is the quintessential guide to the myths of the world. Supports the key stage 2 (KS2) curriculum and is great for home learning.Ideal for children aged 8+.

Objev podobné jako The Illustrated Encyclopedia of Mythology - Claudia Martin

The Illustrated Encyclopedia of Trucks - Peter Davies

This wonderfully illustrated book begins with a history of the truck, covering its origins, evolution, and the early pioneers of truck design and engineering. A wide variety of trucks are featured, with more than 700 photographs, from general load carriers such as box vans and furniture- removal vans, to specialized vehicles such as fire trucks, military trucks and mobile cranes. Trucks from Europe, North America and many other countries are discussed, highlighting differences in design and the manufacturers who made them. Each vehicle is put into historical context, showing its uses, how it reached its current position in the market, or how production resulted in its demise. A history of the truck spans its origins and evolution, from the early pioneers to today’s modern load carriers. This is followed by a comprehensive reference to every type of truck: general load carriers, box vans, curtainsiders and tankers, the book features a range of specialized trucks such as concrete mixers, self-loading trucks, furniture-removal vans, refuse trucks, fire trucks, recovery trucks, logging trucks, heavy-haulage trucks, military trucks and mobile cranes. This newly updated photographic A-Z directory of over 280 makes includes all the most successful manufacturers as well as many lesser-known brands.

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Military Helicopters, The Illustrated Encyclopedia of - Francis Crosby

A guide to over 80 years of rotorcraft, from the first types deployed in World War II to the specialized aircraft in service today. This fully up-to-date reference book provides an authoritative overview of the military helicopter. It begins with a detailed history, from the ideas of Leonardo da Vinci through to the tilt-rotor aircraft that have operated with coalition forces in Afghanistan. The book continues with an A–Z directory covering over 80 helicopters from the most famous manufacturers including Aérospatiale, Agusta, Bell, Boeing-Vertol, Eurocopter, Kamov, Robinson, and Sikorsky. The origins, development and operation of each type are clearly described, and a specification panel gives key performance and dimensional data. This informative book is superbly illustrated with cutaway drawings and over 500 photographs showing helicopters both on the battlefield and in service

Objev podobné jako Military Helicopters, The Illustrated Encyclopedia of - Francis Crosby

The Encyclopedia of Epic Myths and Legends - Arie Kaplan

In this unique exploration of world mythology, discover how ancient tales across cultures have influenced today’s pop culture, from Beyoncé to Game of Thrones. Fun and engaging, The Encyclopedia of Epic Myths and Legends details the influences of classical stories on contemporary popular culture. Without these myths, passed down through the generations over three millennia, many of the stories we enjoy in our current media wouldn’t exist! Along with colorful illustrations and graphics, author Arie Kaplan makes unexpected connections in our everyday lives. Are you wearing Nike shoes? The company is named after the Greek goddess of victory. Big on astronomy? Most of the planets in our solar system, like Mercury, Jupiter, and Mars, are named after members of the Roman pantheon. Kaplan takes you on a deep dive into mythology from around the world and shows that Superman and Achilles are connected, Frankenstein and Prometheus were cut from the same cloth, and how an Egyptian sun god has inspired video games, the musical stage, and the silver screen.  The Encyclopedia of Epic Myths and Legends deftly combines history and modern pop culture to enrich your experience of both worlds. This captivating book covers: Not only the Greek Pantheon ... Unknown localization key: "more"

Objev podobné jako The Encyclopedia of Epic Myths and Legends - Arie Kaplan