promoting healthy outcomes during pregnancy and beyond abigail edwards sondra horowitz lindsey shah lindsey sagasta lindsay boyer kerry caverly

This book provides essential knowledge and tools for home visitors and other parent-facing professionals to build trusting relationships with birthing people, in order to provide them with the information, guidance, resources and signposting they need to avoid adverse health outcomes.

Objev podobné jako Promoting Healthy Outcomes During Pregnancy and Beyond - Abigail Edwards, Sondra Horowitz, Lindsey Shah, Lindsey Sagasta, Lindsay Boyer, Kerry Caverly

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental and emotional agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Based on research conducted at California Pacific Medical Center, and with a foreword by beloved meditation teacher Sylvia Boorstein, Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child''s First Year (New Harbinger/Noetic Books, May 2009, $16.95) by psychologist and mom Cassandra Vieten, has been acclaimed by women''s health experts, mindfulness teachers, and psychologists alike.Mindful Motherhood provides pregnant women and new moms with a brief, low-cost, easy to implement set of tools to deal with stress, difficult moments, depressed or anxious moods, and negative thought patterns during pregnancy and early motherhood. Based on the principles of mindfulness, this book also provides information, exercises, and ideas to enhance the positive emotions that are part of the experience of motherhood and improve the quality of mother-infant interactions, bringing more attention and awareness to the deep joy and satisfaction that motherhood can ... Unknown localization key: "more"

Objev podobné jako Mindful Motherhood: Practical Tools for Staying Sane During Pregnancy and Your Child's First Year - Cassandra Vieten

Linked to a special mini season of the award-winning StarTalk podcast, this enlightening illustrated narrative by the world’s most celebrated astrophysicist explains the universe from the solar system to the farthest reaches of space with authority and humor.No one can make the mysteries of the universe more comprehensible and fun than Neil deGrasse Tyson. Drawing on mythology, history, and literature—alongside his trademark wit and charm—Tyson and StarTalk senior producer Lindsey Nyx Walker bring planetary science down to Earth and principles of astrophysics within reach. In this entertaining book, illustrated with vivid photographs and art, readers travel with him through space and time, starting with the Big Bang and voyaging to the far reaches of the universe and beyond. Along the way, science greets pop culture as Tyson explains the triumphs—and bloopers—in Hollywood’s blockbusters: all part of an entertaining ride through the cosmos.The book begins as we leave Earth, encountering new truths about our planet’s atmosphere, the nature of sunlight, and the many missions that have demystified our galactic neighbors. But the farther out we travel, the weirder things get. What’s a void and what’s a vacuum? How can light be a wave and a particle at the same time? When ... Unknown localization key: "more"

Objev podobné jako To Infinity and Beyond - Neil deGrasse Tyson, Lindsey Nyx Walker

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Vůbec první autobiografie nejuznávanější lyžařky všech dob odhaluje její dosud nevyprávěné osobní příhody, její boj s depresemi i odvážná rozhodnutí, která Lindsey Vonnové pomohla překonat problémy na sjezdovkách i mimo ně. Během své bohaté kariéry pohledná Američanka vyhrála 82 závodů Světového poháru, posbírala tři olympijské medaile a sedm z mistrovství světa. Lindsey nabízí fascinující pohled na neúnavnou honbu za svými limity, při jejichž dosahování tlačila své tělo až za hranici únosnosti. Tato ikonická odvaha a vytrvalost jí sice pomohly k řadě vítězství, ale vyžádala si svou daň – samozřejmě fyzickou, ale také psychickou. Kniha tak je inspirativním pohledem na její těžce vybojovaný úspěch a zároveň upřímným zhodnocením obětí, které na své cestě musela přinést.

Objev podobné jako Lindsey Vonnová - Můj příběh - Lindsey Vonnová

An essential guide to nurturing the next generation of responsible, informed citizens Lindsey Cormack's book, How to Raise a Citizen (And Why It's Up to You to Do It), speaks directly to an America in which civic knowledge is alarmingly sparse and many people dread politics. It's a tool for parents, educators, and anyone eager to fill this gap. In the book, Cormack offers an engaging and practical approach to discussing political issues and the inner workings of the U.S. government with children. She explains why our schools can no longer be the sites of civic education that they used to be and provides parents with strategies and necessary know-how to be able to impart these lessons to their children. From the intricacies of the voting process to the foundational principles of democracy and the significance of key government documents like the Constitution, the author demystifies complex topics with clarity and insight. You'll also find: Data about the current state of the American citizenry, our educational approaches to civics, and the risks of civic disengagementA framework for starting important political discussions at homeComprehensive explanations of American federalism and how different branches of government are responsible for different functionsStrategies for navigating ... Unknown localization key: "more"

Objev podobné jako How to Raise a Citizen (And Why It's Up to You to Do It) - Lindsey Cormack

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing. With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.

Objev podobné jako Promoting Healthy Behaviour - Dominic Upton, Katie Thirlaway

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read language to help you make the best decisions for you and your pregnancy. You can trust that the information you read is supported by medical research and the everyday experience of ob-gyns who have cared for millions of pregnant women.Your Pregnancy and Childbirth encourages you tolearn about prepregnancy health and planning, pregnancy, labor and delivery, and the postpartum perioduse the information you learn to talk with your ob-gyn and others who may care for you during pregnancybe an empowered, active decision-maker in your careMedical information has been updated, and new illustrations have been added. A chapter of Frequently Asked Questions also has been added in response to reader feedback. And new for this edition are important tools that you can use when talking with your ob-gyn, includinga medical history form to review before your first prenatal care visita form to track possible exposure to toxic or harmful things at home or worka checklist for tracking symptoms ... Unknown localization key: "more"

Objev podobné jako Your Pregnancy and Childbirth - American College of Obstetricians and Gynecologists

**Winner of the Best Pregnancy Product at the Mother & Baby Awards 2025**‘Marie Louise is a dream come true for any parent with her uncanny ability to simplify the most important and complicated questions’Emma Bunton, co-founder of Kit and KinWhether you are planning for a baby, just found out you are pregnant or well into your third trimester, this book will help you to feel confident, informed and inspired about your exciting journey ahead.Through years of work with families, Senior Midwife Marie Louise reveals the key things that will make the biggest, most positive difference to you and your baby as you navigate these life-changing months.As well as this, Marie Louise is renowned for bringing complex science to life. You’ll discover fascinating facts that underpin everything you and your baby will go through, including -- How your nervous system is synced with your baby and why baby already knows a lot about you when they are born- The unique process your baby goes through to pass through the birth canal and how you work together in labour- Incredible facts about breast milkPacked with the most up-to-date findings and expert insights, you''ll find everything you need to prepare for motherhood and, ... Unknown localization key: "more"

Objev podobné jako The Modern Midwife's Guide to Pregnancy, Birth and Beyond - Marie Louise

Please note this title is suitable for any student studying:Exam Board: AQALevel/Subject: GCSE HistoryFirst teaching: 2016First exams: June 2018The Conflict and Tension in Asia 1950-1975 Student Book is part of a brand new series written specially to match the new 2016 AQA GCSE History specification, and is developed by an expert team led by Aaron Wilkes, an experienced Head of History, and Jon Cloake, an author with examining experience. This wider world depth study book focuses on the Korean and Vietnam Wars, and seeks to show how and why conflict occurred and why it proved difficult to resolve the tensions which arose. Students will consider the role of key individuals and groups in shaping change, and how they affected international relations. Carefully selected Sources allow students to evaluate different perspectives on the past in context. Practice Questions and Study Tips help students prepare for the new AQA exam questions, and features such as Extension and How To... provide step-by-step explanations of how to put into practice essential history skills such as analysing a primary source or essay writing.

Objev podobné jako Oxford AQA GCSE History: Conflict and Tension in Asia 1950-1975 Student Book - Aaron Wilkes, Lindsay Bruce

This Conflict and Tension in Asia 1950-1975 Revision Guide is part of the popular Oxford AQA GCSE History series. Written by our original author team to match the new AQA specification, this guide covers exactly what your students require to succeed in the Paper 1 Conflict and Tension in Asia Wider World Depth Study exams. - Recap key events with clear visual diagrams and brief points- Apply knowledge with targeted revision activities that tests basic comprehension, then apply understanding towards exam-style questions- Review and track revision with progress checklists, suggested activity answers and Exam Practice sections- Step-by-step exam guidance based on the popular ''How to'' student book feature- Examiner Tip features most up-to-date expert advice and identifies common exam mistakes - Boost student confidence on all AQA GCSE Conflict and Tension question types with revision activities such as Source Analysis and How Far Do You Agree- Perfect for use alongside the Student Book and Kerboodle, or as a stand-alone resource for independent revision.This revision guide helps your students Recap, Apply, and Review their way towards exam success.

Objev podobné jako Oxford AQA GCSE History: Conflict and Tension in Asia 1950-1975 Revision Guide - Lindsay Bruce

From Genevieve Howland, creator of the Mama Natural blog and YouTube channel, comes a “must-read, comprehensive guide that empowers moms-to-be” (Vani Hari, New York Times bestselling author) with week-by-week support to natural pregnancy.For the last half-century, doctors have controlled childbirth. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply entrenched in the old-school medical model of birth. But change is underway. Women are taking back their pregnancy and childbirth and embracing a natural way. Now, Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks moms through the process one week at a time. In this revised and updated edition, Howland includes the latest research and weekly advice and tips for a healthy pregnancy, detailing vital nutrition information, natural remedies for common and troublesome symptoms, as well as the appropriate (and inappropriate) use of interventions. Peppered throughout are positive birth and pregnancy stories from women of all backgrounds along with insights from experts including registered nurses, certified midwives, doulas, and lactation consultants. Encouraging, well-researched, and fun, The Mama Natural’s Week-by-Week Guide to Pregnancy and Childbirth is an essential companion ... Unknown localization key: "more"

Objev podobné jako The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth - Genevieve Howland

This Britain: Migration, Empires and the People c790-Present Day Revision Guide is part of the popular Oxford AQA GCSE 9-1 History series. Written by our original author team to match the new AQA 9-1 GCSE specification, this guide covers exactly what your students require to succeed in the Paper 2 Migration Thematic Study exams. - Recap key events with clear visual diagrams and brief points- Apply knowledge with targeted revision activities that tests basic comprehension, then apply understanding towards exam-style questions- Review and track revision with progress checklists, suggested activity answers and Exam Practice sections- Step-by-step exam guidance based on the popular ''How to...'' student book feature- Examiner Tip features most up-to-date expert advice and identifies common exam mistakes - Boost student confidence on all AQA GCSE Migration question types with revision activities such Source analysis and SignificancePerfect for use alongside the Student Book or as a stand-alone resource for independent revision. This revision guide helps your students Recap, Apply, and Review their way towards exam success.

Objev podobné jako Sch: 14-16: Oxford AQA GCSE History: Britain: Migration, Empires and the People c790-Present Day Revision Guide - Aaron Wilkes, Lindsay Bruce

This Britain: Power and the People c1170-Present Day Revision Guide is part of the popular Oxford AQA GCSE History series. Written by our original author team to match the new AQA specification, this guide covers exactly what your students require to succeed in the Paper 2 Power Thematic Study exams. - Recap key events with clear visual diagrams and brief points- Apply knowledge with targeted revision activities that tests basic comprehension, then apply understanding towards exam-style questions- Review and track revision with progress checklists, suggested activity answers and Exam Practice sections- Step-by-step exam guidance based on the popular ''How to'' student book feature- Examiner Tip features most up-to-date expert advice and identifies common exam mistakes - Boost student confidence on all AQA GCSE Power question types with revision activities such as Source Analysis and Significance- Perfect for use alongside the Student Book and Kerboodle or as a stand-alone resource for independent revision.This revision guide helps your students Recap, Apply, and Review their way towards exam success.

Objev podobné jako Oxford AQA GCSE History: Britain: Power and the People c1170-Present Day Revision Guide - Lindsay Bruce

This book examines issues specific to older adults within the criminal legal system. As the population of older adults continues to grow, so does the need to address the unique legal and psychological challenges related to this demographic. This book brings the latest behavioral science research to bear in examining the issues specific to the developmental aging process and older adults across the criminal legal system as a whole. Topics covered include: stereotypes and misconceptions about older age prevention and intervention with older populations at various intercepts of the legal system older adults as victims of, eyewitnesses to, or perpetrators of crime assessing older adults in the court system and in correctional facilities issues in sentencing reentry into the community, and conducting research with older adults within the criminal legal system. This timely volume presents a call to researchers and scholars across disciplines (law, psychology, gerontology, sociology, social work, and related fields) to work together to improve understanding of, treatment for, and care for this population.

Objev podobné jako Aging and the Criminal Legal System - Eve M. Brank, Lindsey E. Wylie

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby.Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing.Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a ... Unknown localization key: "more"

Objev podobné jako Yoga For Pregnancy And Birth: Teach Yourself - Uma Dinsmore-Tuli

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night''s sleep.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Koala's Guide to Sleep - Edwards Lisa

'A must-read for anyone navigating pregnancy and parenthood'Sandra Igwe, founder of The Motherhood Group and author of My Black Motherhood: Mental Health, Stigma, Racism and the System'Truly brilliant'Laura Dockrill, author of What Have I DoneMidwife and award-winning author Laura Godfrey-Isaacs, alongside illustrator Lilly Williams, celebrates the beauty and science of pregnancy and birth. This accessible and approachable book is the perfect guide for expectant parents, as well as anybody interested in knowing more about how we are brought into the world. Covering everything from contractions and fetal positioning to feeding and postnatal care, Pregnancy and Birth: A Graphic Guide emphasises the importance of the physical and mental health of mothers and babies while offering a clear and concise insight into the many issues that surround this exciting, but sometimes overwhelming, stage of life.

Objev podobné jako Pregnancy and Birth: A Graphic Guide - Laura Godfrey-Isaacs

A safe space to process and heal from your loss. If you''ve experienced pregnancy loss due to miscarriage, ectopic pregnancy, or other causes-or have lost a baby due to stillbirth-you are not alone. It''s important for you to make space for your grief and loss. And although nothing can ever quite heal the pain of losing a child, there are steps you can take to work through feelings of despair and look to the future with renewed hope. This compassionate journal will help guide you.Full of invitations to reflect, writing and meditative practices, and gentle affirmations, The Pregnancy and Baby Loss Guided Journal offers a safe space to honor your child; process difficult thoughts and feelings; and heal from miscarriage, stillbirth, or other reproductive loss. You''ll find powerful activities and prompts to help you develop self-compassion, manage intense emotions in healthy ways, and rediscover hope as you move forward in your life.Regardless of the amount of time you carried your baby, this journal is for you. Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Objev podobné jako The Pregnancy and Baby Loss Guided Journal - Janet Jaffe, Rachel Rabinor

Written for movement professionals of all kinds, this book is packed full of research, practices and information to allow you to work confidently with your pregnant and post-natal clients. Taking a whole-body approach, master movement educator Jennifer Gianni gives readers the tools to educate and empower their clients throughout their pregnancy, birth and beyond. Gianni demonstrates how movement throughout the pregnancy journey can regulate the nervous system and unlock the many possibilities of shape and space that our pelvis can open into during labor and delivery. This fantastic resource includes over 100 different movement tinctures, daily movement upgrades, and breathing sequences. Many of the exercises also have accompanying videos online.

Objev podobné jako A Movement Educator's Guide to Pregnancy and Childbirth - Jennifer Gianni

The Phenomenology of Pregnancy and Early Motherhood provides an ethical, social, and psychological investigation of the process of becoming a mother. Through a phenomenological analysis that engages with feminist philosophy, medical ethics, philosophy of care, and phenomenological psychology, Susi Ferrarello unravels the intricacies of this transformative phase of life to shed light on layers of lived experiences that impact the well-being of the woman. This book addresses the complexity of common lived-experiences characterizing this transition; the overarching period from the first to the fourth trimester, issues concerning maternal-fetal bonding, breastfeeding, PDAM, loss of identity and coming back to work. Enriched by case studies from FerrarelloÂ’s philosophical counseling practice, the book provides a compassionate and insightful exploration of the struggles, triumphs, and moments of self-revelation that mothers encounter in their daily lives. By exploring the heart of the maternal experience, this book shows the often-unspoken realities faced by women as they strive to balance their roles as caregivers, partners, and individuals. The book offers a powerful means for everyday reflection on early motherhood and the ethical, as well as practical, dilemmas it raises. This text is an essential resource for graduate students studying phenomenology, ethics, feminist philosophy, moral psychology, as well ... Unknown localization key: "more"

Objev podobné jako The Phenomenology of Pregnancy and Early Motherhood - Susi Ferrarello

This comprehensive and accessible guide is for every birthing and health professional looking to improve their care during pregnancy, birth, and aftercare for autistic women. With a distinct lack of scientifically approached work in this area, this much-needed book takes an intersectional, feminist approach and covers the background of modern birth practices and autism as a diagnosis.With intersectionality as a core feature, the impact of cultural differences, underdiagnoses, stigma, and stereotypes amongst ethnic minorities is also included. It discusses how pain functions in the autistic brain as well as co-occurring conditions such as alexithymia, chronic pain, epilepsy, and Ehlers-Danlos Syndrome.This multidisciplinary author team includes two well-established autism experts, and an experienced midwife and lecturer who provides invaluable birthing insight, as well as approaches for sensation management during birth, insider knowledge on midwifery protocols, and accessible tools for autistic pregnant people and families to use.

Objev podobné jako Supporting Autistic People Through Pregnancy and Childbirth - Emma Durman, Karen Henry, Hayley Morgan

A fresh, provocative look at the link between poetry and Christianity, both as it relates to the Bible itself as well as to Christian and religious life, by an accomplished scholar. The Bible is full of poems. In the Old Testament, there are the Psalms and the Song of Songs, the great exhortations and lamentations of the Prophets, and passages of poetry woven in throughout. In the New Testament, Jesus describes the kingdom of heaven with poetic epithets such as “a treasure hid in a field,” calling the Son of God “the true vine,” “the light of the world,” “the good shepherd,” and “the way, the truth, and the life.” The Gospels reverberate with allusions to the poetry of the Old Testament; the last book of all is Revelation, a visionary poem. The Bible, in other words, asks to be read poetically from start to end, and yet readers have rarely considered what that might mean, much less heeded that call.In The Bible and Poetry, the poet and scholar Michael Edwards reshapes our understanding of the Bible and religious belief, arguing that poetry is not an ornamental or accidental feature but is central to both. He speaks personally of his ... Unknown localization key: "more"

Objev podobné jako The Bible and Poetry - Michael Edwards, Stephen E. Lewis

This full-colour book provides midwives with highly practical, readily accessible information on the wide range of infections affecting pregnancy and childbirth. It comprehensively outlines the vital role of the midwife in infection, including prevention, identification of high-risk individuals, educational opportunities, signs and symptoms, sample collection, screening and ongoing care.

Objev podobné jako Infections Affecting Pregnancy and Childbirth - Judy Bothamley, Maureen Boyle

Take your sketching practice to the next level with this practical and inspiring guide to drawing what you see…and beyond. Sketching from life is critical to learning how to draw. It’s also an invaluable source of creative inspiration. In Drawing Basics and Beyond, artist and popular instructor Sorie Kim breaks down her compelling approach to drawing from direct observation to make it fun and easy for artists of all levels. Sorie guides you through the why and how of sketching from life, including different approaches and the eight elements of sketching. She then shares pages from her sketchbooks captured at a variety of locations as a jumping-off point for sharing innovative tips and techniques. Finally, Sorie provides guidance to take the information gathered from and inspired by sketching to create original, imaginative art. This informative and entertaining guide reveals: The benefits of sketching from life and how it impacts your artwork. Sorie’s seven favorite types of sketchbooks, including the “ugly sketchbook,” and when to use them. Strategies for sketching in any location, from parks, to cities, to zoos, to museums, and more. An inside look at Sorie’s fascinating sketchbooks and how she uses them in a wide variety of locations. ... Unknown localization key: "more"

Objev podobné jako Drawing Basics and Beyond - Sorie Kim

Healthcare systems today are facing an impending crisis due to increasing numbers of aging and high-risk patients, rising costs, and the challenge of achieving meaningful, lasting patient outcomes. This book provides a fresh perspective on managing complex patients through an interprofessional team-based approach.

Objev podobné jako 9 Essentials for Quality Health Outcomes in Older and High-Risk Patients - Robert S. Vaidya

Practice the mindful art of hand embroidery with 18 gorgeous projects you can use to create home decor, upcycled clothing, and personalized gifts.Creative Embroidery & Beyond expands on the best-selling Creative...and Beyond series, which includes Creative Lettering & Beyond, to focus on one of the most popular crafting methods out there: embroidery. In this visually stunning book that presents hand sewing as accessible and fun, three talented, on-trend artists—Jenny Billingham (@flynn_and_mabel), Theresa Wensing (@get.stitch.done), and Sophie Timms (@mindfulmantra_embroidery)—each present six designs. They are ideal for embroiderers of all skill levels, from total beginners to more advanced. You will find: Step-by-step embroidery projects featuring flowers, animals, insects, and moreInstructions for how to embroider on denim, hats, and t-shirtsPrimers on essential stitches, including whipstitch and satin stitchInformation on embroidery tools and how to use themAdvice for threads and brands to useAnd so much moreEmbroidery is a fun, accessible art medium that’s proven relaxing and mindful for millions of crafters around the world. Make your own embroidered gifts and more with Creative Embroidery & Beyond.

Objev podobné jako Creative Embroidery and Beyond - Jenny Billingham, Theresa Wensing, Sophie Timms

Train Like a Superhero"I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training#1 Best Seller in Physical Education and CoachingBody and Brain Training Designed to Unlock Your Amazing Hidden PotentialChange your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more.Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently.Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and ... Unknown localization key: "more"

Objev podobné jako Functional Training and Beyond - Adam Sinicki

Discover a world of innovation beyond pure watercolour with over 60 exciting approaches and exercises from the master of watercolour landscapes, David Bellamy. ‘In this book I aim to illustrate ways in which to make your watercolours glow with excitement, offer you new methods of working, and at the same time make the whole experience great fun!’ David Bellamy'Quite simply, David Bellamy's best book and something of a personal manifesto informed by a lifetime of experience... It’s a heck of an achievement.' Henry Malt - artbookreview.wordpress.comDavid Bellamy is a successful and long-standing authority on the landscape in watercolour. Throughout this book he shares his extensive knowledge and experience and encourages confident artists to explore the boundaries of watercolour and forge new creative paths for themselves through experimentation. Alongside over 100 inspiring examples of David’s work there are more than 60 innovative approaches and exercises, with tips, visual examples and step-by-step technique, throughout the following sections:Starting traditional (exploring pure watercolour): Approach the basics in a new way – gain experience using just one colour, work with a limited palette, then tackle the striking results you can achieve with harmonious colours. Developing your style: Through short step-by-step techniques and plenty of finished, ... Unknown localization key: "more"

Objev podobné jako Watercolour and Beyond - David Bellamy

''A brilliant, character-driven debut novel . . . An imaginative journey that''s absorbing, thoughtful and deeply humane'' GUARDIAN''LaCroix shows us the difficulties that mount for those on board from disease to rebellions to some travellers who come to doubt that they are even on a ship at all . . . Don''t just take my word for its brilliance'' NEWSCIENTIST‘A rousing achievement ... What makes Here and Beyond stand out is its dedication to character, richness of emotion, and a tender eye for the humanity of all’ COURTTIA NEWLAND______________________________________________Earthworld is a thing of the past. Welcome to the future.After the collapse of life on Earth as it once was known, 600 people are selected for passage on Shipworld, a spacecraft charting a 360-year voyage to a new planet. Their mission will see generation after generation born, living and dying on board – until one day their descendants finally step foot on the ‘Super Earth’ that might offer the last chance for humankind’s survival.But life aboard Shipworld is far from a waiting game. The spacecraft promises a world of its own, a harmonious system free of class distinctions and wealth accumulation. Yet with each new generation comes daunting challenges to the ... Unknown localization key: "more"

Objev podobné jako Here and Beyond - Hal LaCroix

''A brilliant, character-driven debut novel . . . An imaginative journey that''s absorbing, thoughtful and deeply humane'' GUARDIAN''LaCroix shows us the difficulties that mount for those on board from disease to rebellions to some travellers who come to doubt that they are even on a ship at all . . . Don''t just take my word for its brilliance'' NEWSCIENTIST‘A rousing achievement ... What makes Here and Beyond stand out is its dedication to character, richness of emotion, and a tender eye for the humanity of all’ COURTTIA NEWLAND______________________________________________Earthworld is a thing of the past. Welcome to the future.After the collapse of life on Earth as it once was known, 600 people are selected for passage on Shipworld, a spacecraft charting a 360-year voyage to a new planet. Their mission will see generation after generation born, living and dying on board – until one day their descendants finally step foot on the ‘Super Earth’ that might offer the last chance for humankind’s survival.But life aboard Shipworld is far from a waiting game. The spacecraft promises a world of its own, a harmonious system free of class distinctions and wealth accumulation. Yet with each new generation comes daunting challenges to the ... Unknown localization key: "more"

Objev podobné jako Here and Beyond - Hal LaCroix

With its clear, easy-to-understand style, Gordon/Browne''s BEGINNINGS AND BEYOND: FOUNDATIONS IN EARLY CHILDHOOD EDUCATION, 11th Edition, uses the latest research and practical examples to thoroughly explain the key concepts you need to know. Coverage of the current Developmentally Appropriate Practices is woven throughout, as is material on diversity and inclusion. In every chapter, brain-based research highlights the connection between neuroscience and development, DAP in action features illustrate the importance of intentional teaching and equity in ECE features help you recognize issues of gender, race/ethnicity, ability, language and family patterns in every aspect of teaching. Through its tone, visuals and learning, BEGINNINGS AND BEYOND is accessible to -- and respectful of -- readers with a range of abilities and learning styles.

Objev podobné jako Beginnings and Beyond: Foundations in Early Childhood Education - Marianne Gordon, Kathryn Williams Browne

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

Objev podobné jako The Healthy Coping Colouring Book and Journal - Pooky Knightsmith

In the almost 15 years since the release of the fifth edition of The Universe and Beyond, our understanding of the universe has advanced exponentially. Previous editions guided readers through the intriguing world of black holes, dark matter and dark energy, toured the planets of other stars and plumbed the mysteries of quasars, pulsars, supernovas and the accelerating universe. In this new edition, Terence Dickinson and his longtime editorial partner Susan Dickinson joined forces to return to these earlier tours armed with exciting new information on the origin and evolution of the universe, the birth of planets, life on our solar system’s outer moons, runaway black holes, the first gravitational waves, an enigmatic interstellar visitor and more.These recent discoveries have spawned a host of questions about the universe that couldn’t even be imagined a decade ago. Illustrating this voyage are breathtaking photos captured by the groundbreaking Hubble Space Telescope during the later phase of its mission and by the newly launched James Webb Space Telescope, which has already allowed us to observe first stars and the formation of first galaxies and has provided information about potentially habitable exoplanets. The fully updated content showcases late-breaking science that has emerged since the ... Unknown localization key: "more"

Objev podobné jako Universe and Beyond - Dickinson Terence

In his last years as president of the United States, an embattled George Washington yearned for a time when his nation would have "the strength of a Giant and there will be none who can make us afraid." At the turn of the twentieth century, the United States seemed poised to achieve a position of world power beyond what even Washington could have imagined.In The American Century and Beyond: U.S. Foreign Relations, 1893-2014, the second volume of a new split paperback edition of the award-winning From Colony to Superpower, George C. Herring recounts the rise of the United States from the dawn of what came to be known as the American Century. This fast-paced narrative tells a story of stunning successes and tragic failures, illuminating the central importance of foreign relations to the existence and survival of the nation. Herring shows how policymakers defined American interests broadly to include territorial expansion, access to growing markets, and the spread of the "American way of life." He recounts the United States'' domination of the Caribbean and Pacific, its decisive involvement in two world wars, and the eventual victory in the half-century Cold War that left it, after the collapse of the Soviet ... Unknown localization key: "more"

Objev podobné jako The American Century and Beyond - George C. Herring

The Perfect Journal for Fantasy Games#1 New Release in Dolls, Toys & FigurinesDice, Dragons, and Beyond is the ideal journal for lovers of fantasy games. New or seasoned players can boost their magical gaming experience with this note-keeping gem!Oh, the joys of RPGs. Whether you’re the fantasy world builder (or game master) or a swashbuckling adventurer in any tabletop role playing game, you have an important “roll to play,” and this journal is the secret weapon players need to keep organized while on your mystic quests. Roll the dice and control your destiny. Alongside your trusty character sheet, this guided journal helps you boost your creative thinking, keep track of unfolding plots, character developments, character alignments, and remember where that NPC''s name was or what city that shop was in. While your GM is planning adventures and customizing your campaign game, you can stay in the moment and keep up to date in this thoughtfully organized journal. Inside, you’ll find:Prompts to help you establish character personality traits, morality, strengths, quirks, and much more for all your fantasy character needsPlenty of blank journal space for tracking long campaigns, character and dragon lore, your fantasy lands, and all other important detailsDedicated space ... Unknown localization key: "more"

Objev podobné jako Dice, Dragons, and Beyond - Robin K. Miller

A Life with the Robins and Beyond: The Geoff Merrick Story is the most anticipated book on any player ever to pull on the red shirt of Bristol City. An England schoolboy international, Geoff turned down a host of top teams to sign for his local club. He became the Robins'' youngest captain at 20 and eventually led them back to the top flight. During City''s stay in Division One, Merrick was seen as one of the country''s top defenders, but his life and career were thrown into turmoil when he and seven other players were asked to rip up their contracts to save the club from bankruptcy. This they did, and today their sacrifice is commemorated by a plaque outside Ashton Gate, yet it still goes down as the blackest time in City''s history. It is a chapter in Geoff''s life that he has never spoken about in depth - until now. When life threw Geoff and his family a cruel twist, he showed the qualities of bravery, self-belief and determination, the very traits that had characterised his performances on the pitch. A Life with the Robins and Beyond is the ultimate tale of not giving up.

Objev podobné jako Life with the Robins and Beyond - Neil Palmer, Geoff Merrick

A spectacular, large-format collection of Adam Dant’s fine art maps giving a unique view of our history and life today.Artist and cartographer Adam Dant surveys London’s past, present and future from his studio in the East End. Beautiful, witty and subversive, his astonishing maps offer a compelling view of history, lore, language and life in the capital and beyond.Traversed by a plethora of colourful characters including William Shakespeare, Charles Dickens, Mary Wollstonecraft and Barbara Windsor, Adam Dant’s maps extend from the shipwrecks on the bed of the Thames to the stars in the sky over Soho. Along the way, he captures all the rich traditions in the capital, from brawls and buried treasure to gin and gentlemen’s clubs.Accompanying text by the artist gives the background to each of the handsome cartographic artworks, revealing his inspirations and artistic process and outlining his cultural allusions. Reproduced in large format, the maps invite the reader to study all the astonishing and often hilarious details within, offering hours of fascination for the curious.Published in conjunction with the Spitalfields Life blog, Maps of London & Beyond includes an extensive interview with Adam Dant by the blog’s founder The Gentle Author.

Objev podobné jako Maps of London and Beyond - Adam Dant, The Gentle Author

Get creative with the galaxy''s most wacky activity book. Grab your pencils, Earthlings. Let our mission commence!3, 2, 1...blast off! Are you ready to journey out of this world to discover what lies beyond? From space pirates and surfing aliens to galactic shark ships and mysterious planets, strap in, put on your alien mask and zoom through the stars for the ultimate cosmic activity adventure. With striking neon colours throughout, The Cosmic Book of Space, Aliens and Beyond includes step-by-step guides on how to draw a spacecraft, sketch some super-cool alien dudes and design your own alien invasion, as well as out-of-this-world line drawings for you to colour in. There are also two awesome alien masks to cut out and keep. From the bestselling author of The Super Book for Superheroes, Jason Ford.

Objev podobné jako The Cosmic Book of Space, Aliens and Beyond - Jason Ford

Fieldmann FZN 4101-A jsou aku nůžky s otočnou rukojetí a výměnnými lištami pro úpravu trávníků a keřů. Vybaveny jsou vyjímatelnou Li-ion baterií s dobou práce cca 30 minut a dobou nabíjení 4 hodiny. Balení obsahuje dvě lišty, adaptér pro dobíjení a bezpečnostní spínač.

• Otočná rukojeť se 4 pracovními pozicemi pro pohodlné použití
• Výměnné lišty pro úpravu okrajů trávníku i okrasných dřevin
• Vyjímatelná Li-ion baterie umožňuje nepřetržitou práci s náhradní baterií
• Bezpečnostní spínač a indikátor nabití baterie

Objev podobné jako Fieldmann FZN 4101-A AKU Nůžky na keře

Filled with simple, black-and white images including a dump truck, fire truck, car transporter, concrete mixer and many more. Just use the brush provided to sweep water over the designs and vibrant colours magically appear! Great for keeping little ones busy and helping them learn brush control skills at the same time. Simply tuck the waterproof back flap under each page as it's painted, to stop water from seeping through to the rest of the book.

Objev podobné jako First Magic Painting Trucks and Diggers - Abigail Wheatley

Filled with simple, black-and white images including love birds, bear hugs, snuggle bunnies and many more. Just use the brush provided to sweep water over the designs and watch as uplifting colours magically appear! Great for keeping little ones busy and helping them learn brush control skills at the same time. Simply tuck the waterproof back flap under each page as it's painted, to stop water from seeping through to the rest of the book.

Objev podobné jako First Magic Painting Love and Hugs - Abigail Wheatley

Filled with simple, black-and-white images including knights and their trusty horses, strong castles with bright banners - and even a dragon or two! Just use the brush provided to sweep water over the designs and watch as delightful hues magically appear! Great for keeping little ones busy and helping them learn brush control skills at the same time. Simply tuck the waterproof back flap under each page as it's painted, to stop water from seeping through to the rest of the book.

Objev podobné jako First Magic Painting Knights and Castles - Abigail Wheatley

Practical information, clear advice and reassuring guidance for new parents, with 1000 pictures.

Objev podobné jako Complete Book of Natural Pregnancy and Childcare - Charlish Anne & Davies Kim

"A hymn to the joys of fried chicken, with irresistible recipes and invaluable cooking tips. If you don’t already love eating fried chicken as much as Susan Jung does, you will after cooking from this book." – Fuchsia Dunlop "This book is filled with delicious, fragrant recipes from East and Southeast Asia written by Susan Jung, one of the best veteran food writers I know." – Ken Hom, CBE "Susan Jung knows her stuff. And I’m so pleased that her stuff is fried chicken. Clear, concise recipes, compelling flavours, compulsory cooking. I so want to cook from this book!" – Jill DupleixEverybody loves fried chicken. Whether it’s Korean Fire Chicken, Vietnamese Butter Wings, or Japanese Karaage, nothing surpasses the unique twists and flavours that cooks in East and Southeast Asia have brought to fried chicken.Kung Pao and Beyond showcases 60 crisp, crunchy and spicy recipes that take this humble fast food to a whole new level. Susan Jung offers up mouth-watering recipes to satisfy everyone, so that you can enjoy fried chicken at home whenever the craving strikes.

Objev podobné jako Kung Pao and Beyond - Susan Jung

From radical roots in the Sixties, outdoor arts have grown to become an essential part of nation-defining celebrations. At the forefront of the sector is Greenwich+Docklands International Festival, which has been lighting up lives and filling historic squares, town centres and unused spaces with spectacular large and small scale productions for 30 years. Founder Bradley Hemmings has followed his vision to raise the ambition, quality and diversity of work produced in the UK while also welcoming the best international companies. Above and Beyond tells the story in words and pictures of why GDIF is London’s leading outdoor free arts festival.

Objev podobné jako Above and Beyond - Greenwich and Docklands Festival

The bestselling classic celebrating animation legend Walt Disney by author and photographer Christopher Finch—revised and updated to celebrate Disney 100 Years of WonderForeword by legendary Disney animator Floyd Norman (Sleeping Beauty, One Hundred and One Dalmatians, Mary Poppins, and The Jungle Book)Presented for the first time in a deluxe foil slipcase and real-cloth binding with foil stamping Since it was first published in 1973, The Art of Walt Disney: From Mickey Mouse to the Magic Kingdoms and Beyond has established itself as an indispensable classic of illustrated book publishing, selling hundreds of thousands of copies. Offering a comprehensive history and tribute to the career and legacy of Walt Disney, the book was the first to reveal the wealth of concept art, animation drawings, and archival material that is created in the course of animating films. Now back in print to celebrate Disney 100 Years of Wonder, this groundbreaking work collects a century of timeless animation.

Objev podobné jako The Art of Walt Disney: From Mickey Mouse to the Magic Kingdoms and Beyond (Disney 100 Celebration Edition) - Christopher Finch

An exciting photocopiable reading comprehension resource from Andrew Jennings (@VocabularyNinja), the creator of the hugely popular Write Like a Ninja, Vocabulary Ninja and Comprehension Ninja: Non-Fiction series.Comprehension Ninja: Inference and Beyond for Lower KS2 presents 24 high-quality non-fiction, fiction and poetry texts and photocopiable activities to help embed comprehension skills across the curriculum. With accompanying question sets that challenge pupils to effectively summarise, predict, and infer from the text, this practical resource will save teachers time and supercharge pupils’ reading comprehension skills. Difficulty increases through the book to enable teachers to meet pupils where they’re at.As well as improving their comprehension skills, this book provides excellent SATs practice for every child. Inference makes up 30% to 50% of the marks available in the Reading SATs paper, closely following retrieval as the main domain in which children can acquire marks.For more must-have Ninja books by Andrew Jennings (@VocabularyNinja), check out Vocabulary Ninja, Arithmetic Ninja, Write Like a Ninja and Times Tables Ninja.

Objev podobné jako Comprehension Ninja: Inference and Beyond for Lower KS2 - Andrew Jennings

An exciting photocopiable reading comprehension resource from Andrew Jennings (@VocabularyNinja), the creator of the hugely popular Write Like a Ninja, Vocabulary Ninja and Comprehension Ninja: Non-Fiction series.Comprehension Ninja: Inference and Beyond for Upper KS2 presents 24 high-quality non-fiction, fiction and poetry texts and photocopiable activities to help embed comprehension skills across the curriculum. With accompanying question sets that challenge pupils to effectively summarise, predict, and infer from the text, this practical resource will save teachers time and supercharge pupils’ reading comprehension skills. Difficulty increases through the book to enable teachers to meet pupils where they’re at.As well as improving their comprehension skills, this book provides excellent SATs practice for every child. Inference makes up 30% to 50% of the marks available in the Reading SATs paper, closely following retrieval as the main domain in which children can acquire marks.For more must-have Ninja books by Andrew Jennings (@VocabularyNinja), check out Vocabulary Ninja, Arithmetic Ninja, Write Like a Ninja and Times Tables Ninja.

Objev podobné jako Comprehension Ninja: Inference and Beyond for Upper KS2 - Andrew Jennings

The classic, in-depth history of psychoanalysis, presenting over a hundred years of thought and theories Sigmund Freud's concepts have become a part of our psychological vocabulary: unconscious thoughts and feelings, conflict, the meaning of dreams, the sensuality of childhood. But psychoanalytic thinking has undergone an enormous expansion and transformation since Freud's death in 1939. With Freud and Beyond, Stephen A. Mitchell and Margaret J. Black make the full scope of twentieth century psychoanalytic thinking—from Harry Stack Sullivan to Jacques Lacan; D.W. Winnicott to Melanie Klein—available for the first time. Richly illustrated with case examples, this lively, jargon-free introduction makes modern psychoanalytic thought accessible at last.

Objev podobné jako Freud and Beyond - Stephen Mitchell, Margaret J. Blacková

The exciting follow-up to the Wall Street Journal, USA Today, and Publishers Weekly best seller, Harry Potter: Knitting Magic: More Patterns From Hogwarts & Beyond offers 28 new official patterns for projects ranging from spellbinding stuffed toys to cozy house apparel to all-new costume replicas—including bewitching projects inspired by the Fantastic Beasts films!Praise for Harry Potter: Knitting Magic, Volume 1: “Bring favorite mementos to life with a bit of crafting magic.” —MarthaStewart.com “Fans who knit have even more options for expressing their love of all things magical.” —Apartment Therapy “If you're looking to adorn your home (and life!) with unique pieces that aren't sold in stores, you might want to take a gander at the official Harry Potter knitting pattern book.” —House Beautiful Discover even more knitting magic with a brand-new collection of knitting patterns inspired by the characters, creatures, and artifacts of the Wizarding World. Featuring over 28 new projects pictured in gorgeous full-color photography, Harry Potter: Knitting Magic, Volume 2 includes patterns for toys, apparel, and costume replicas pulled straight from the Harry Potter and Fantastic Beasts films. Featuring a variety of techniques including stranded colorwork, lace-knitting, double-knitting, and more, the projects range from simple patterns to more ... Unknown localization key: "more"

Objev podobné jako Harry Potter: Knitting Magic: More Patterns From Hogwarts and Beyond - Tanis Gray