overcoming multiple sclerosis cookbook ingrid adelsberger
Overcoming Multiple Sclerosis Cookbook - Ingrid Adelsberger
There is no cure for Multiple Sclerosis, but you can make a real difference by changing what you eat. Medical research increasingly shows that a diet very low in saturated fat can reduce the progression of the disease and even reverse its course in some cases.The Overcoming Multiple Sclerosis Cookbook gathers over 200 favourite recipes from people with MS from around the world. They are delicious wholefood, meat-free and dairy-free recipes for home cooks. There are recipes for all occasions, from quick and easy lunches and dinners, a variety of seafood dishes, to luxurious weekend breakfasts, special occasion cakes and holiday baking. It includes vegan and gluten-free recipes, tipsand a menu plan created by a qualified nutritionist.The recipes in this book are healthy for the whole family. They can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis and other inflammatory and auto-immune diseases.
Objev podobné jako Overcoming Multiple Sclerosis Cookbook - Ingrid Adelsberger
Overcoming Multiple Sclerosis Handbook - George Jelinek MD, Dr Michelle, MD O'Donoghue, Dr Sandra, FACEM Neate
''If you or someone that you love is impacted by MS this book is a must read.'' - Dr Aaron Boster, The Boster Center for Multiple Sclerosis, Columbus, Ohio ''This highly recommended book highlights the importance of a holistic approach to MS management.'' - Professor Richard Nicholas, Imperial College LondonA long, healthy, happy life is possible after a diagnosis of multiple sclerosis. Around the world, thousands of people are living active and fulfilling lives on the Overcoming Multiple Sclerosis Program.The Overcoming Multiple Sclerosis Handbook explains what MS is, and outlines the scientifically credible and evidence-based 7 step self-management program originally devised by Professor George Jelinek. It covers all aspects of living on the program, from first diagnosis to later life, with chapters from medical specialists and other experts on choosing your healthcare team, improving resilience, work, pregnancy and progressive MS. The book taps into the wealth of knowledge and experience in the community of people following the Overcoming Multiple Sclerosis Program, with personal stories from across the world.If you have recently been diagnosed with MS, if you have been living with MS for years, or if you have a family member with MS, the Overcoming Multiple Sclerosis Handbook is your ... Unknown localization key: "more"
Objev podobné jako Overcoming Multiple Sclerosis Handbook - George Jelinek MD, Dr Michelle, MD O'Donoghue, Dr Sandra, FACEM Neate
Overcoming Multiple Sclerosis - George Jelinek MD
Overcoming Multiple Sclerosis is an established and successful program of treatment. Once a diagnosis of MS meant inevitable decline and disability. Now thousands of people around the world are living healthy, active lives on the Overcoming Multiple Sclerosis recovery program.Overcoming Multiple Sclerosis explains the nature of MS and outlines an evidence-based 7 step program for recovery. Professor George Jelinek devised the program from an exhaustive analysis of medical research when he was first diagnosed with MS in 1999. It has been refined through major ongoing international clinical studies under Professor Jelinek''s leadership, examining the lifestyles of several thousand people with MS world-wide and their health outcomes.Overcoming Multiple Sclerosis is invaluable for anyone recently diagnosed with MS, living with MS for years, or with a family member with MS. It makes an ideal resource for doctors treating people with MS.
Objev podobné jako Overcoming Multiple Sclerosis - George Jelinek MD
Living with Multiple Sclerosis - Silvia Bonino, Emanuela Calandri, Martina Borghi, Federica Graziano
Connecting theory, research and intervention, Living with Multiple Sclerosis offers an effective, innovative, and comprehensive group-based psychological support intervention specifically aimed at people newly diagnosed with Multiple Sclerosis (LiMS).The book explains the theoretical foundations of the intervention, based on developmental psychology in the life cycle, considering the illness as a challenge to personal development. It analyses the psychological aspects addressed in the intervention: the redefinition of identity, the sense of coherence, the sense of self-efficacy in coping with the illness, the emotional experiences, the relationship between thoughts and emotions, and the effective communication strategies. Describing all session-by-session activities that are carried out in the group meetings, it allows for timely replication of the intervention, whilst still accommodating possible adaptations to specific local and cultural contexts. It gives a concrete, positive perspective of personal fulfilment for people living with MS. Furthermore, it illustrates the central role of research in the project and presents new perspectives in research and intervention focused on parenthood.The book is valuable reading for psychologists, researchers, and health professionals such as occupational or rehabilitation therapists working with people with MS as well as students specialising in clinical, health or developmental psychology.
Objev podobné jako Living with Multiple Sclerosis - Silvia Bonino, Emanuela Calandri, Martina Borghi, Federica Graziano
Yoga Therapy for Parkinson's Disease and Multiple Sclerosis - Jean Danford
Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson''s disease (PD) and multiple sclerosis (MS), and improving emotional wellbeing through breathing, asana, relaxation and meditation. Outlining each condition, its pathology, treatment and its impact on the lives of those affected, the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS, by improving mobility, balance, strength and wellbeing. Postures are categorised by their useful application, such as joint mobilising, balance and stability, stretching, alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout, along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand. Ideal for yoga therapists and yoga teachers working with people with PD or MS, as well as students of the practice, it will also be of interest to practitioners working with beginner client groups and those with limited mobility.
Objev podobné jako Yoga Therapy for Parkinson's Disease and Multiple Sclerosis - Jean Danford
Batoh na notebook Zebra Trends Ingrid 22494 Black
Objevte batoh Zebra Trends Ingrid, který dokonale spojuje svěží styl s praktickou funkčností pro vaše každodenní cesty. Tento módní doplněk v elegantní černé barvě se stane vaším nepostradatelným společníkem, ať už míříte na kávu s přáteli, na nákupy nebo jen tak do víru velkoměsta. Přináší nejen originální vzhled, ale i pocit bezpečí pro vaše osobní věci. Batoh Ingrid od značky Zebra Trends je vyroben z odolné kombinace nylonu a polyesteru, slibující dlouhou životnost a snadnou údržbu. Jeho design zaujme na první pohled svou hravostí a moderními liniemi, typickými pro tuto oblíbenou značku. Kovové doplňky v tmavém odstínu gunmetal podtrhují celkovou eleganci a dodávají batohu šmrnc. I přes svou černou barvu působí batoh vesele a neotřele, přesně jak to od Zebra Trends očekáváte. Kromě atraktivního vzhledu myslí tento batoh i na vaše pohodlí a bezpečí. Na zadní straně naleznete chytře umístěnou kapsu proti krádeži, ideální pro úschovu peněženky, telefonu či dokladů. Díky své kompaktní velikosti je batoh příjemný na nošení a neomezuje v pohybu, přitom nabízí dostatek místa pro všechny vaše denní nezbytnosti. Je skvělou volbou pro dynamické ženy a dívky, které hledají stylový a zároveň praktický batoh na volný čas a běžné pochůzky, kde není potřeba nosit objemné dokumenty či ... Unknown localization key: "more"
Objev podobné jako Batoh na notebook Zebra Trends Ingrid 22494 Black
Rabalux stolní lampa Ingrid E14 1x MAX 40W bordó 4478
Rabalux stolní lampa Ingrid E14 1x MAX 40W bordó 4478 – elegantní akcent pro váš interiérStolní lampa Ingrid od značky Rabalux vyniká jednoduchým, ale sofistikovaným designem s keramickým tělem a textilním stínidlem v elegantní bordó barvě. Tento stylový doplněk se hodí nejen na noční stolek, ale i do obývacího pokoje, pracovny či do interiéru hotelového pokoje. Díky svému standardnímu provedení a decentním rozměrům (výška 280 mm, průměr 170 mm) lampa bez problémů zapadne do většiny moderních i klasických interiérů.Klíčové vlastnosti Rabalux Ingrid Barva: bordó – stylový a výrazný akcent Materiál: keramika (tělo) / textil (stínidlo) Rozměry: výška 280 mm, průměr 170 mm Patice: E14 – možnost volby úsporných žárovek Max. příkon: až 40 W Stupeň krytí: IP20 – vhodné do interiéru Napětí: 230 V, 50 Hz Hmotnost: 578 g – stabilní provedení Zdroj světla není součástí balení – doporučujeme dokoupit LED žárovku pro maximální úsporu Napájecí kabel součástíProč zvolit právě tuto stolní lampu?Lampa Ingrid kombinuje kvalitní zpracování a nadčasový vzhled. Keramická základna zajišťuje stabilitu, zatímco textilní stínidlo rozptyluje světlo do příjemného, neoslňujícího závoje. Bordó barevné provedení dodává prostoru hřejivou a osobitou atmosféru. Díky patici E14 můžete volit mezi LED, úspornými či klasickými žárovkami do max. 40 W.Doporučení architektaTento model doporučuji ... Unknown localization key: "more"
Objev podobné jako Rabalux stolní lampa Ingrid E14 1x MAX 40W bordó 4478
Rabalux stolní lampa Ingrid E14 1x MAX 40W krémová 4475
Rabalux Ingrid – krémová stolní lampa pro útulnou ložnici i stylový obývací pokojStolní lampa Rabalux Ingrid v krémovém provedení elegantně spojuje klasický design s moderními materiály. Její keramická základna v kombinaci s textilním stínidlem působí nadčasově a dodá vašemu interiéru pocit klidu a pohody. Ideální jako noční lampička na noční stolek nebo dekorativní osvětlení do obývacích pokojů, pracoven či dětských pokojů.Důležité vlastnosti lampy Rabalux Ingrid Typ: Stolní / noční lampa Barva: Krémová – univerzální a snadno kombinovatelná Materiál: Keramika (podstava) / textil (stínidlo) Patice: E14 – možnost volby LED i klasických žárovek Maximální příkon: 40 W Rozměry: Průměr 170 mm, výška 280 mm Stupeň krytí: IP20 – vhodné do interiéru Hmotnost: 578 g Zdroj světla: Není součástí balení Napájení: 220–240 V, 50 Hz Napájecí kabel: Součástí baleníDesign a doporučení k použitíDíky svému jemnému tvaru a neutrální barvě se lampa Rabalux Ingrid snadno sladí se širokým spektrem interiérových stylů – od moderních až po venkovské nebo skandinávské. Doporučujeme ji jako decentní doplněk na noční stolek, komodu nebo polici, kde vytvoří příjemnou světelnou atmosféru pro čtení, relaxaci nebo tlumené osvětlení během večera.Tip architekta: Jakou žárovku zvolit?Pro maximální úsporu a dlouhou životnost doporučujeme použít LED žárovku s paticí E14 (max. 40 W ekvivalent), ... Unknown localization key: "more"
Objev podobné jako Rabalux stolní lampa Ingrid E14 1x MAX 40W krémová 4475
Batoh na notebook Zebra Trends Ingrid 22494 Cream
Hledáte batoh, který je stejně tak praktický pro pracovní den jako stylový na víkendové výlety? Batoh Zebra Trends Ingrid v elegantní krémové barvě je přesně takovým společníkem. Nabízí promyšlený design a funkce, které oceníte každý den, ať už míříte do kanceláře nebo na zaslouženou dovolenou. Tento moderní batoh je navržen s ohledem na vaše potřeby. Bezpečně přenese váš notebook díky speciálně chráněné přihrádce, která mu poskytne potřebnou oporu. Vaše cennosti zůstanou v bezpečí díky chytře umístěné kapse proti krádeži na zádové části batohu, ideální pro doklady či telefon. Odolná směs nylonu a polyesteru zaručuje dlouhou životnost a snadnou údržbu, zatímco decentní kovové doplňky v odstínu gun metal podtrhují jeho kvalitní zpracování. Jeho svěží, ale přesto profesionální vzhled v krémovém provedení se snadno sladí s vaším outfitem pro každou příležitost. Ať už jste zaneprázdněný profesionál, který potřebuje spolehlivý batoh na notebook do práce, nebo cestovatel toužící po praktickém a bezpečném zavazadle na dovolenou, model Ingrid vás nezklame. Poskytuje dostatek prostoru pro vaše každodenní nezbytnosti a zároveň dbá na vaše pohodlí a bezpečnost. Tento batoh je skvělou volbou pro každého, kdo hledá spojení funkčnosti, bezpečnosti a nadčasového stylu v jednom. Proč je tento batoh dobrá volba? Chráněná kapsa na notebook: Pro zařízení ... Unknown localization key: "more"
Objev podobné jako Batoh na notebook Zebra Trends Ingrid 22494 Cream
LIONELO Kočárek sportovní Ingrid Black Onyx
Lionelo Ingrid je určen dětem ve věku od 6 měsíců do 4 let, může tedy sloužit jako první, a zároveň jako poslední sportovní kočárek. Velká XXL stříška s filtrem UPF50+ a nepromokavým potahem zajistí pohodlí při každé procházce. Univerzální otočná kola z EVA pěny se dobře osvědčí při procházkách nejen ve městě, ale i na lesní cestě. Kompaktní velikost kočárku v kombinaci se systémem auto-folding a možností složení jednou rukou zaručují pohodlí při každém výletu. Nastavení opěrky nohou do 5 poloh a nastavení opěradla do 3 poloh s možností rozložení do lehu umožňují přizpůsobit kočárek potřebám dítěte. Inovativní větrací panel umístěný za opěradlem zaručuje stálou cirkulaci vzduchu – i v těch nejteplejších dnech. Čím se odlišuje: Od 6 měsíců do 4 let a/nebo 22 kg Panoramatický větrací panel za opěradlem Inovativní, voděodolný nákupní koš se snadným přístupem Možnost složení jednou rukou se systémem auto-folding Univerzální velká kola z EVA pěny – 15 a 19,5 cm Nepromokavá XXL stříška s filtrem UPF50+ Kompaktní velikost ve složeném stavu a nízká hmotnost Roste společně s dítětem: Kočárek Ingrid je určen pro děti ve věku od 6 měsíců do 4 let nebo do 22 kg. Nastavení opěrky nohou do 5 poloh umožňuje jednoduché přizpůsobení ... Unknown localization key: "more"
Objev podobné jako LIONELO Kočárek sportovní Ingrid Black Onyx
LIONELO Kočárek sportovní Ingrid Green Emerald
Lionelo Ingrid je určen dětem ve věku od 6 měsíců do 4 let, může tedy sloužit jako první, a zároveň jako poslední sportovní kočárek. Velká XXL stříška s filtrem UPF50+ a nepromokavým potahem zajistí pohodlí při každé procházce. Univerzální otočná kola z EVA pěny se dobře osvědčí při procházkách nejen ve městě, ale i na lesní cestě. Kompaktní velikost kočárku v kombinaci se systémem auto-folding a možností složení jednou rukou zaručují pohodlí při každém výletu. Nastavení opěrky nohou do 5 poloh a nastavení opěradla do 3 poloh s možností rozložení do lehu umožňují přizpůsobit kočárek potřebám dítěte. Inovativní větrací panel umístěný za opěradlem zaručuje stálou cirkulaci vzduchu – i v těch nejteplejších dnech. Čím se odlišuje: Od 6 měsíců do 4 let a/nebo 22 kg Panoramatický větrací panel za opěradlem Inovativní, voděodolný nákupní koš se snadným přístupem Možnost složení jednou rukou se systémem auto-folding Univerzální velká kola z EVA pěny – 15 a 19,5 cm Nepromokavá XXL stříška s filtrem UPF50+ Kompaktní velikost ve složeném stavu a nízká hmotnost Roste společně s dítětem: Kočárek Ingrid je určen pro děti ve věku od 6 měsíců do 4 let nebo do 22 kg. Nastavení opěrky nohou do 5 poloh umožňuje jednoduché přizpůsobení ... Unknown localization key: "more"
Objev podobné jako LIONELO Kočárek sportovní Ingrid Green Emerald
LIONELO Kočárek sportovní Ingrid Grey Stone
Lionelo Ingrid je určen dětem ve věku od 6 měsíců do 4 let, může tedy sloužit jako první, a zároveň jako poslední sportovní kočárek. Velká XXL stříška s filtrem UPF50+ a nepromokavým potahem zajistí pohodlí při každé procházce. Univerzální otočná kola z EVA pěny se dobře osvědčí při procházkách nejen ve městě, ale i na lesní cestě. Kompaktní velikost kočárku v kombinaci se systémem auto-folding a možností složení jednou rukou zaručují pohodlí při každém výletu. Nastavení opěrky nohou do 5 poloh a nastavení opěradla do 3 poloh s možností rozložení do lehu umožňují přizpůsobit kočárek potřebám dítěte. Inovativní větrací panel umístěný za opěradlem zaručuje stálou cirkulaci vzduchu – i v těch nejteplejších dnech. Čím se odlišuje: Od 6 měsíců do 4 let a/nebo 22 kg Panoramatický větrací panel za opěradlem Inovativní, voděodolný nákupní koš se snadným přístupem Možnost složení jednou rukou se systémem auto-folding Univerzální velká kola z EVA pěny – 15 a 19,5 cm Nepromokavá XXL stříška s filtrem UPF50+ Kompaktní velikost ve složeném stavu a nízká hmotnost Roste společně s dítětem: Kočárek Ingrid je určen pro děti ve věku od 6 měsíců do 4 let nebo do 22 kg. Nastavení opěrky nohou do 5 poloh umožňuje jednoduché přizpůsobení ... Unknown localization key: "more"
Objev podobné jako LIONELO Kočárek sportovní Ingrid Grey Stone
LIONELO Kočárek sportovní Ingrid Beige Sand
Lionelo Ingrid je určen dětem ve věku od 6 měsíců do 4 let, může tedy sloužit jako první, a zároveň jako poslední sportovní kočárek. Velká XXL stříška s filtrem UPF50+ a nepromokavým potahem zajistí pohodlí při každé procházce. Univerzální otočná kola z EVA pěny se dobře osvědčí při procházkách nejen ve městě, ale i na lesní cestě. Kompaktní velikost kočárku v kombinaci se systémem auto-folding a možností složení jednou rukou zaručují pohodlí při každém výletu. Nastavení opěrky nohou do 5 poloh a nastavení opěradla do 3 poloh s možností rozložení do lehu umožňují přizpůsobit kočárek potřebám dítěte. Inovativní větrací panel umístěný za opěradlem zaručuje stálou cirkulaci vzduchu – i v těch nejteplejších dnech. Čím se odlišuje: Od 6 měsíců do 4 let a/nebo 22 kg Panoramatický větrací panel za opěradlem Inovativní, voděodolný nákupní koš se snadným přístupem Možnost složení jednou rukou se systémem auto-folding Univerzální velká kola z EVA pěny – 15 a 19,5 cm Nepromokavá XXL stříška s filtrem UPF50+ Kompaktní velikost ve složeném stavu a nízká hmotnost Roste společně s dítětem: Kočárek Ingrid je určen pro děti ve věku od 6 měsíců do 4 let nebo do 22 kg. Nastavení opěrky nohou do 5 poloh umožňuje jednoduché přizpůsobení ... Unknown localization key: "more"
Objev podobné jako LIONELO Kočárek sportovní Ingrid Beige Sand
Rabalux stolní lampa Ingrid E14 1x MAX 40W hnědá 4476
Rabalux stolní lampa Ingrid E14 1x MAX 40W hnědá 4476 – elegantní volba pro váš interiérStolní lampa Rabalux Ingrid v hnědém provedení představuje nadčasovou kombinaci keramiky a textilu. Je ideální volbou pro noční stolky, komody nebo pracovní stoly, kde vytvoří příjemnou atmosféru a dodá prostoru nádech útulnosti. Díky kompaktním rozměrům (výška 280 mm, průměr 170 mm) se snadno vejde i do menších interiérů, zatímco její elegantní design podtrhne charakter místnosti.Klíčové vlastnosti stolní lampy Ingrid Stylové provedení: Elegantní keramická základna v kombinaci s textilním stínidlem v hnědé barvě. Univerzální využití: Vhodná jako noční lampička, dekorativní svítidlo do ložnice i obývacího pokoje. Patice E14: Kompatibilní s širokou škálou žárovek včetně úsporných a LED variant (není součástí balení). Maximální příkon: 40 W – zajistí dostatek světla pro čtení i relaxaci. Bezpečnost a kvalita: Stupeň krytí IP20 a ochrana II pro bezpečný provoz v interiéru. Jednoduché připojení: Napájecí kabel je součástí balení.Technické parametry Výška: 280 mm Průměr: 170 mm Materiál: keramika / textil Barva: hnědá Patice: E14 Počet světelných zdrojů: 1 (žárovka není součástí balení) Maximální příkon zdroje: 40 W Napětí: 220–240 V, 50 Hz Stupeň krytí: IP20 (vhodné pro suché vnitřní prostředí) Hmotnost: 578 gDoporučení interiérového designéraLampa Ingrid vynikne na nočním stolku, kde ... Unknown localization key: "more"
Objev podobné jako Rabalux stolní lampa Ingrid E14 1x MAX 40W hnědá 4476
Kabelka na mobil Zebra Trends Ingrid 22496 Cream
Hledáte elegantní a bezpečný způsob, jak mít svůj telefon a nejdůležitější karty vždy po ruce? Taštička na mobil Zebra Trends Ingrid v krémové barvě je ideálním řešením pro každodenní nošení bez zbytečné zátěže velké kabelky. Nabízí dokonalou kombinaci kompaktnosti a chytrého designu. Tato stylová taštička je vyrobena z odolného materiálu, připraveného snést nástrahy běžného dne. Její hlavní předností je promyšlené uspořádání, které zahrnuje bezpečné uzavírání na zip. Pro maximální ochranu vašich cenností je na zadní straně umístěna diskrétní kapsa na zip, ideální pro uložení věcí, které chcete mít chráněné před nenechavýma rukama. Díky nastavitelnému a odnímatelnému ramennímu popruhu si můžete způsob nošení přizpůsobit přesně podle svých potřeb a stylu. Ať už míříte na rychlý nákup, procházku městem nebo večerní akci, pouzdro na telefon Ingrid vám poskytne potřebnou volnost a jistotu. Už žádné hledání telefonu po kapsách nebo v hlubinách velké tašky. Všechny vaše nezbytnosti budete mít elegantně a bezpečně u sebe. Krémový odstín navíc snadno sladíte s jakýmkoliv outfitem, dodá vám šmrnc a podtrhne váš osobitý styl. Proč je toto pouzdro na telefon dobrá volba? Kompaktní rozměry: Ideální velikost 12 x 3 x 17,5 cm. Chytrý objem: Dostatek místa s objemem 0,63 l pro nezbytnosti. Bezpečnost především: Skrytá zadní kapsa ... Unknown localization key: "more"
Objev podobné jako Kabelka na mobil Zebra Trends Ingrid 22496 Cream
Rabalux stolní lampa Ingrid E14 1x MAX 40W zelená 4477
Rabalux stolní lampa Ingrid E14 1x MAX 40W zelená 4477 – stylová noční lampa pro váš interiérStolní lampa Rabalux Ingrid v elegantní zelené barvě je ideální volbou pro každého, kdo hledá decentní, ale přesto designově zajímavé osvětlení do ložnice, obývacího pokoje nebo pracovny. Kombinace keramiky a jemného textilního stínidla vytváří harmonický celek, který rozjasní každý interiér. Lampa je určena především jako noční světlo, ale skvěle poslouží i jako doplňkové osvětlení na komodě či pracovním stole.Hlavní výhody a vlastnosti Styl: Standardní, univerzální design vhodný do moderního i klasického interiéru Barva: Svěží zelená – snadno oživí jakýkoliv prostor Materiál: Kvalitní keramika (tělo lampy) a textil (stínidlo) – záruka dlouhé životnosti i snadné údržby Typ světelného zdroje: 1x E14, max. 40 W (žárovka není součástí balení) Rozměry: Průměr 170 mm, výška 280 mm Stupeň krytí: IP20 – určeno do vnitřních prostor Stupeň ochrany: II Hmotnost: 578 g – stabilní základna Napájení: 230 V, 50 HzDoporučení architektaTato lampa je skvělou volbou na noční stolek, kde vytvoří útulnou atmosféru a zároveň poskytne dostatek světla na čtení před spaním. Díky svému kompaktnímu tvaru nezabírá příliš místa, a proto je vhodná i do menších pokojů nebo dětských ložnic. Zelená keramická základna dodá místnosti svěží, přírodní akcent – ... Unknown localization key: "more"
Objev podobné jako Rabalux stolní lampa Ingrid E14 1x MAX 40W zelená 4477
Flowers by Design - Ingrid Carozzi
From florist and founder of Tin Can Studios Ingrid Carozzi, a guide to creating floral arrangements that will complement your unique style and taste“To call Ingrid a florist is reductive. She is truly an artist whose medium is flowers. This beautiful book shows her work in all its glory—creations that remind us of the ways flowers can amaze us, transport us, and enrich our lives.” —Katie Couric Flowers are classic, timeless design elements that enliven your home and your life. Flower arrangements can act as an extension of your style and tastes, complementing and accenting the aesthetic in your home. Ingrid Carozzi brought us beautiful arrangements in her first book, Handpicked, and is now offering even more tips and techniques to bring the joy of flowers into your space in new and fresh ways.Flowers by Design focuses on creating unique floral arrangements that fit into and complement the overall look and feel of your home. More minimal tastes? There’s a floral bouquet for that. Ikebana-inspired? There’s an arrangement for that. Planning an outdoor garden party? Of course, there are plenty of beautiful flowers to enhance the outdoors. Through her experience, Carozzi has developed an exceptional list of designers, influencers, and ... Unknown localization key: "more"
Objev podobné jako Flowers by Design - Ingrid Carozzi
Overcoming Financial Trauma - Rahkim Sabree
An invaluable, hands-on guide to understanding your financial past while building a secure financial future In Overcoming Financial Trauma: How to Break Free from Guilt, Build Wealth, and Redefine Success, award-winning financial therapist Rahkim Sabree delivers a deeply honest and supportive discussion of how to get to the root of your financial trauma. The author helps you identify triggers for nervous system dysregulation that result in financial anxiety and financial stress, demonstrating the importance of financial psychology and behavioral finance, as well as financial therapy as an effective solution. This book introduces Rahkim's 3 E framework for overcoming financial trauma as a healing reframe for everyone who has been primed to view their financial failures through a lens of personal shortcomings. You'll learn how to navigate the guilt, shame, and fear that naturally arise from this old mindset. You'll also find: Introductions to effective financial education, along with an acknowledgement of systemic barriers to financial success and social commentaryExercises utilizing mindfulness and personal auditsCulturally relevant personal anecdotes and real-life stories of overcoming formidable obstacles A powerful new resource for human resource professionals, first-generation high-income earners, and anyone else doing their best to make their financial way in a market that's ... Unknown localization key: "more"
Objev podobné jako Overcoming Financial Trauma - Rahkim Sabree
The Art of Overcoming - Tim Timberlake
Life is full of everyday setbacks. In The Art of Overcoming, you will learn how to process these moments and triumphantly move beyond them.The Art of Overcoming explores how we deal with loss, grief, and hurt, and challenges readers to keep what looks like endings from discouraging or derailing us. The pain we experience is real—but there''s a difference between acknowledging it and giving into it.Rather than seeking a fake hope that pretends loss doesn''t exist or doesn''t matter, author and pastor Tim Timberlake encourages us to pursue hope rooted in God and gives this reminder: don''t quit! The process of overcoming is not about understanding everything or living without pain, but about finding healthy ways to process the scary, strange, and sometimes devastating circumstances we face.The Art of Overcoming is divided into four parts, using the imagery of a traditional funeral ceremony as a framework to process the "death experiences" we face regularly in this crazy journey called life:A Matter of Life and Death explores five foundational perspectives about grief and lossThe Processional encourages us to face head-on the reality of our experiencesThe Eulogy helps us memorialize and honor what has been lost and how to process grief in ... Unknown localization key: "more"
Objev podobné jako The Art of Overcoming - Tim Timberlake
Podivuhodné příhody Ingrid Winterové (978-80-267-1706-5)
Kniha - autor J. S. Drangsholt, 248 stran, česky, pevná s přebalem lesklá Ingrid Winterová je úplně nahraná. Nedaří se jí prodat dům, plýtvá časem na schůzkách rodičů, v práci na univerzitě ji sužují pošahaní kolegové, její manželství ztratilo jiskru a hrůzu jí nahání i úvahy o vlastním životě. Takže když ji proti její vůli vyberou do delegace, která má navázat vědeckou spolupráci s ruskou univerzitou, rozhodně to situaci nezlepší. Diplomatická výprava se nevyhnutelně zvrtne ve ztřeštěný chaos – ale trocha chaosu je možná právě tím, co Ingrid potřebuje.
Objev podobné jako Podivuhodné příhody Ingrid Winterové (978-80-267-1706-5)
Podivuhodné příhody Ingrid Winterové (978-80-267-1706-5)
Elektronická kniha - autor J. S. Drangsholt, 248 stran, česky Bláznivá komedie o tom, co se stane, když se vám život rozpadá pod rukama Ingrid Winterová je úplně nahraná. Nedaří se jí prodat dům, plýtvá časem na schůzkách rodičů, v práci na univerzitě ji sužují pošahaní kolegové, její manželství ztratilo jiskru a hrůzu jí nahání i úvahy o vlastním životě. Takže když ji proti její vůli vyberou do delegace, která má navázat vědeckou spolupráci s ruskou univerzitou, rozhodně to situaci nezlepší. Diplomatická výprava se nevyhnutelně zvrtne ve ztřeštěný chaos – ale trocha chaosu je možná právě tím, co Ingrid potřebuje.
Objev podobné jako Podivuhodné příhody Ingrid Winterové (978-80-267-1706-5)
Duo s ozvenou - Ingrid Lukáčová, Edita Vološčuková
Ingrid Lukáčová, stredoškolská profesorka slovenského jazyka a filozofie, má už sa sebou vydanie troch básnických zbierok: Slnko šetrí zápalkami (1996), Písmovízia (2002) a Láskolam (2004). Preto sa v jej prípade čitateľ môže tešiť na zrelý, harmonický prejav. Rukopis obsahuje 48 básní kompozične roz-delených do dvoch častí (Rezonancia, Si a Ja). Tvorba Ingrid Lukáčovej "ráta" s vnímavou, citovo bohatou čitateľskou verejnosťou, ktorej schopnosti sú naplno rozvinuté i na intelektuálnej úrovni. Autorkina presnosť a miestami až drsnosť je pekne vyvážená ženskou intuitívnosťou a vnikaním do hlbších rovín skutočnosti. Lukáčová disponuje očividným darom slovnej a obrazovej asociácie, ktorý najmä v spoločnosti originálneho uvažovania zaručuje bohatý vnútorný zážitok.
Objev podobné jako Duo s ozvenou - Ingrid Lukáčová, Edita Vološčuková
New Rural: Where to Find It and How to Create It - Ingrid Weir
How do you design your life? New Rural: Where to Find It and How to Create It is an interiors book for a new way of living that combines the space and freedom of rural existence with the connections and opportunities of the modern world.This stunning photo-filled hardback is a guide for those dreaming of moving to the country; inspiration for anyone who craves touches of rural magic and cottagecore in their home - wherever that may be; and a window to the distinctive allure of Australia's vibrant regional towns.Authored and photographed by interior designer Ingrid Weir, this creative book is much more than a manual or a compilation of pretty interiors. New Rural profiles towns that embody the earthiness and romance of authentic and original rural living (the Hawkesbury Highlands, the Sapphire Coast, Coober Pedy, Kyneton and Satellite Island to name a few), offers guidance on how to find and create it yourself, and detours to subjects such as bringing the outside in, having friends to stay, mixing the old with the new, the importance of texture, and why food eaten outside tastes better.This is a book about place and space, meaning and connection. It exists at a unique ... Unknown localization key: "more"
Objev podobné jako New Rural: Where to Find It and How to Create It - Ingrid Weir
Podivuhodné příhody Ingrid Winterové - J. S. Drangsholt
Ingrid Winterová je úplně nahraná. Nedaří se jí prodat dům, plýtvá časem na schůzkách rodičů, v práci na univerzitě ji sužují pošahaní kolegové, její manželství ztratilo jiskru a hrůzu jí nahání i úvahy o vlastním životě. Takže když ji proti její vůli vyberou do delegace, která má navázat vědeckou spolupráci s ruskou univerzitou, rozhodně to situaci nezlepší. Diplomatická výprava se nevyhnutelně zvrtne ve ztřeštěný chaos – ale trocha chaosu je možná právě tím, co Ingrid potřebuje.
Objev podobné jako Podivuhodné příhody Ingrid Winterové - J. S. Drangsholt
A Court So Dark - Seymour Ingrid
Don''t miss this sensational romantasy retelling of Beauty and the Beast that gets steamier with every book! Perfect for fans of Sarah J. Maas and Jennifer L. Armentrout!_________________________IN A VOID SUSPENDED IN TIME,I FIND MYSELF TRAPPED IN AN ABYSS OF DARKNESS AND DESPAIR.With Daniella suspended close to death, Prince Kalyll storms through the fae realm with one goal: revenge upon the people who put her there. But in his absence, the fate of Kalyll''s kingdom teeters precariously as his treacherous brother, Cardian, schemes to plunge the realm into all-out war. Cardian''s alliance with the heartless and ambitious Unseelie King threatens to shatter the fragile peace that remains. As Daniella shows little sign of improvement, Kalyll falls into the clutches of his enemies, leaving the spectre of war looming ever closer. Will Daniella wake from her shadowy slumber in time to restore the light, or will darkness consume Kalyll and everything he loves?Don''t miss the other books in this series, A PRINCE SO CRUEL and A CAGE SO GILDED . . .And don''t miss Ingrid''s epic new romantasy series - HOUSE OF THE RAVEN is out now!_________________________⭐ Readers can''t get enough of this series! ⭐''If you are looking for something darker ... Unknown localization key: "more"
Objev podobné jako A Court So Dark - Seymour Ingrid
Když se matky a dcery hledají - Ingrid Riedelová
Vztahy matek a dcer jsou utvářeny intenzivními city, které trvají po celý život. Ingrid Riedelová se v této knize zabývá dramatickou situací odloučení dcery od matky, k němuž dochází z důvodu odchodu dcery z rodičovského domu kvůli muži nebo povolání. Autorka nachází odraz této bolestivé situace v antickém mýtu o bohyni plodnosti a obilí Démétře a její dceři Persefoně, která byla unesena bohem podsvětí. Mýtus vypráví o hlubokém zármutku bohyně, jejíž hněv nechá hynout celou zemi a nakonec přinutí nejvyššího mužského boha Dia ke kompromisu - Persefoné bude nadále žít část roku se svým manželem a část roku se svou matkou. Ingrid Riedelová zúčastněně popisuje nejhlubší zoufalství opuštěné matky, ukazuje však také, že k opětovnému shledání dcery s matkou může dojít, a to na nové úrovni - tato skutečnost byla po staletí oslavována v průběhu eleusínských mystérií. Kniha, která původně vyšla pod názvem Demeters Suche (Démétřino hledání), byla kompletně přepracována a rozšířena o novou kapitolu se spontánními kresbami k mýtu o Démétře.
Objev podobné jako Když se matky a dcery hledají - Ingrid Riedelová
Ingrid Schubert - Ingrid Schubert
Ingrid''s letters reveal the daily struggle of a political prisoner resisting repression. One of the first members of the RAF, and among the first to be imprisoned. Original letters from prison to her sister, showing her efforts to maintain her integrity, political identity, and at the same time a meaningful exchange with her family. A collection of photos and mementos complement the letters.
Objev podobné jako Ingrid Schubert - Ingrid Schubert
Fawning - Ingrid Clayton
Fawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict? Do you tend to take the blame? Do you take care of others at the expense of yourself? Do you live in a state of hypervigilance? Fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured or boundaried. Fawning can be visible or invisible; it can manifest in our relationships to sex or money, or in the tendency to 'people-please'; but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense.Fawning expert and clinical psychologist Dr. Ingrid Clayton is here to bring clarity and support. The first book by a practitioner with years of experience, Fawning will shine a light on this under-represented but crucial piece of the trauma puzzle. Drawing on twenty years of clinical psychology work, as well as a lifetime of insight as a recovering fawner ... Unknown localization key: "more"
Objev podobné jako Fawning - Ingrid Clayton
A Prince So Cruel - Seymour Ingrid
Don''t miss this sensational romantasy retelling of Beauty and the Beast that gets steamier with every book! Perfect for fans of Sarah J. Maas and Jennifer L. Armentrout!_________________________A PRINCE BY MORNING.A BEAST BY NIGHTFALL.There is a curse on fae Prince Kalyll''s blood: an ailment that, if revealed, could destroy his kingdom. His only hope is Daniella, a human with magical healing abilities. She lives in the human realm but occasionally journeys into Elf-Hame to collect medical supplies.The next time Daniella leaves her realm, she is swiftly kidnapped by three mysterious Fae and forced into a quest to the top of Mount Ruin, the only place where Kalyll can be healed.The path is fraught with danger, and with the prince''s sudden personality shifts and nightly disappearances, it seems that Kayll is also hiding a terrible secret. Trying to resist her growing attraction to him, Daniella begins to realise that while the quest may take her life, it is her heart that will need protection . . .Don''t miss the other books in this series, A CAGE SO GILDED and A COURT SO DARK . . .And don''t miss Ingrid''s epic new romantasy series - HOUSE OF THE RAVEN is out now!_________________________⭐ ... Unknown localization key: "more"
Objev podobné jako A Prince So Cruel - Seymour Ingrid
Prince Philip Revealed - Ingrid Sewardová
For more than 70 years, Prince Philip was the Queen's constant companion and support, but his vital role in the monarchy has too often gone largely unnoticed. Now, in Ingrid Seward's superb biography of the Duke of Edinburgh, we get the chance to read the full story of his remarkable life and achievements. Born into the Greek and Danish royal families in 1921, a descendant of Queen Victoria, Prince Philip's aristocratic credentials were second to none. But, only 18 months after his birth, the family had to be rescued by a British warship from the island of Corfu after his father was exiled. His nomadic childhood was spent in Germany, Paris and eventually England where he was sent to boarding school. At the age of 18, while studying at Dartmouth Naval College, he was asked to look after the King’s two daughters, 13-year-old Elizabeth and her sister Margaret, during a royal visit. It was their first proper meeting and, only eight years later, their marriage in 1947 brought new light to the country after the perils of the war. But, within a few years, their lives were transformed when in 1952 she became Queen Elizabeth II, and he had to ... Unknown localization key: "more"
Objev podobné jako Prince Philip Revealed - Ingrid Sewardová
A Cage So Gilded - Seymour Ingrid
Don''t miss this sensational romantasy retelling of Beauty and the Beast that gets steamier with every book! Perfect for fans of Sarah J. Maas and Jennifer L. Armentrout!_________________________THE PRINCE WOULD CHOOSE TO SAVE HIS REALM.BUT THE BEAST WOULD FOLLOW HIS HEART . . . TO ME.After Daniella, a human with magical healing powers, saved fae Prince Kalyll''s life - and his kingdom - he released her back to her own life, choosing his duty over the passion that burned between them.But when the darkness in Kalyll takes over once more, Daniella is kidnapped from her world for a second time. This time, she truly is a prisoner in the fae realm, held in a high tower above the Seelie capital of Elyndell.As Kalyll battles with the good and evil within, both his kingdom and heart stand at risk - and Daniella must choose between the prince who left her behind, and the beast who wants her back. Meanwhile, the beautiful façade of the fae court has begun to crack, revealing a web of deceit and manipulation that could change everything . . .Don''t miss the other books in this series, A PRINCE SO CRUEL and A COURT SO DARK . ... Unknown localization key: "more"
Objev podobné jako A Cage So Gilded - Seymour Ingrid
My Husband and I - Ingrid Sewardová
For more than 70 years, the marriage of Queen Elizabeth II and Prince Philip was at the centre of the nation's life. Now, in My Husband and I, Ingrid Seward reveals the real story of their loving and enduring relationship. When a young Princess Elizabeth met and fell in love with the dashing Naval Lieutenant Prince Philip of Greece and Denmark, it wasn't without its problems. The romance between the sailor prince and the young princess brought a splash of colour to a nation still in the grip of post-war austerity. When they married in Westminster Abbey in November 1947, there were 3000 guests, including six kings and seven queens. Within five years, as Queen Elizabeth II, she would ascend to the throne and later be crowned in front of millions watching through the new medium of television. Throughout her record-breaking reign until Prince Philip's death on 9 April 2021, she relied on the formidable partnership she had made with her consort. Now, acclaimed royal biographer Ingrid Seward sheds new light on their relationship and its impact on their family and on the nation. In My Husband and I, we discover the challenges faced by Prince Philip as he had ... Unknown localization key: "more"
Objev podobné jako My Husband and I - Ingrid Sewardová
The Queen's Speech - Ingrid Sewardová
During her 70 years on the throne, few got to know the Queen well, but there is one body of work that sheds new light on her thoughts, personality and the issues that really concerned her: the Queen's own speeches. For many years, the Queen's Christmas address was the most-watched programme on television on Christmas Day, and millions regularly tuned in to hear what she had to say. Now, in this wonderful, intimate portrait of Her Majesty, Ingrid Seward uses the Queen's speeches as a starting point to provide a revealing insight into the character of the woman who reigned over us since the days when Churchill was prime minister. Starting with her first-ever broadcast, in December 1940, when the teenaged Princess Elizabeth addressed a war-torn nation, right through the annus horribilis, and on into the 21st century, the book highlights the most important moments in her life and how she responded to them. Based on in-depth research and interviews with many of those who knew the Queen best, this book sheds new light on the life and career of our much-missed monarch. Renowned as one of the most authoritative writers on royal matters, Ingrid Seward, the editor of Majesty ... Unknown localization key: "more"
Objev podobné jako The Queen's Speech - Ingrid Sewardová
What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers
THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"
Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers
The Whole Fish Cookbook - Josh Niland
The Whole Fish Cookbook is the bestselling cookbook that has changed the way we think about fish. Jamie Oliver called Josh Niland one of the most impressive chefs of a generation and Yotam Ottolenghi voted the book one of his favourites – ever. Add to that a swag of awards, including: Two James Beard awards in 2020 – Restaurant and Professional and the prestigious Book of the Year; André Simon Food Book Award 2019; and The Australian Book Industry Association''s Illustrated Book of the Year in 2020. The Whole Fish Cookbook was also shortlisted as debut cookbook of the year in the Fortnum & Mason food & drink awards in 2020 and longlisted as Booksellers'' choice in the adult non-fiction category by the Australian Booksellers'' Association. As well, photographer Rob Palmer won the Australian National Photographic Portrait Prize in 2020 with a stunning photo of Josh from the book.''My cookbook of the year.'' – Yotam Ottolenghi, The Guardian''A mind-blowing masterpiece from one of the most impressive chefs of a generation.'' – Jamie Oliver''Josh Niland is a genius.'' – Nigella LawsonWe all want to eat more fish, but who wants to bother spending the time, effort and money cooking that same ... Unknown localization key: "more"
Objev podobné jako The Whole Fish Cookbook - Josh Niland
New Camp Cookbook On the Trail - Emily Vikre
Make your next hike your best hike with recipes for drinks, snacks, and even some meals that are completely portable and completely delicious. After a long day outdoors, there’s nothing better than a cold drink or hot meal as the sun starts to set. And there’s also something special about that midday meal on the go, whether your view is the mountains or the sea. In New Camp Cookbook On the Trail, author Emily Vikre shares dozens of all-new recipes as well as a few greatest hits and remixes from Camp Cocktails and The Family Camp Cookbook, so you’re sure to find just what you are craving for your next trip, including:Packable Snackables: Apricot cherry energy balls, homemade granola bars, toaster pastry bars, camper's cookies, and four trail mixes from unfussy fuel to downright fancy.Pre-Prepped Meals: How to make ready-to-use spice mixes, just-add-water pancakes, minestrone soup, fried rice mix, couscous with olives, and falafel patty mix. Easy to Assemble: Matpakke, summer sausage sandwich, curried tuna wrap, almond butter wrap with dried fruit and cinnamon, bagel with apple butter and raisins, and fried wrap a la Norway.This + That: Tuna casserole (mac and cheese, dried peas, tuna), Caccio e Pepe (alfredo, ... Unknown localization key: "more"
Objev podobné jako New Camp Cookbook On the Trail - Emily Vikre
My Cookbook Passion - Pamela Kure Grogan
A cookbook with a historic recipe anthology does not easily define the wonder of tracking the evolution of the cookbook and the modernization of the kitchen. Pamela Kure Grogan''s My Cookbook Passion draws upon a vintage selection from her 3,000 volume cookbook collection showcasing the changing palates of those at-home and at-travel epicureans. In it, she visualizes the impact of various world wars, financial depressions, expanding transcontinental auto usage, and the technological advancement of utensils and ingredients used in the kitchen on the public''s taste.My Cookbook Passion is a color panorama of historic cookbooks and recipes with the stories of how such books came into being. Chapters include: "Entertaining is Fun"; "Reach for the Stars" on celebrities; "Inns & Farms"; books on food publishers like Barrows & Co; and a list of famous chefs and their restaurants, most now gone from the scene. There are even hints about becoming a discerning cookbook collector.Pamela Kure Grogan worked for twenty years as Store Manager at Williams Sonoma and at Sur La Table kitchen stores. She also served as Food Editor for an online food company. Today, Pamela is an active ''passionate baker'' with her fan-followed social media sites, kitchen a''stir, and now ... Unknown localization key: "more"
Objev podobné jako My Cookbook Passion - Pamela Kure Grogan
Complete Dehydrator Cookbook - Carole Cancler
The Complete Dehydrator Cookbook: the definitive guide to deliciously easy meals From sun-dried produce in ancient Egypt to salty air-dried fish aboard Viking ships, dehydration is one of the oldest, most versatile methods of preservation—creating foods that are compact, perfect for traveling, and great for a quick snack or backup meal. The Complete Dehydrator Cookbook is your all-in-one guide to easy, affordable home drying, pairing delicious dehydrated foods with easy-to-navigate guidance to get you drying in no time. Whether you''re preserving seasonal crops or making protein-packed camping snacks, this dehydrator cookbook takes you through the ins and outs of dehydrating, storing, and rehydrating a wide variety of foods. The Complete Dehydrator Cookbook is also brimming with 125 simple dehydrator recipes for everything from stews and curries to herbal teas and spice blends to ready-to-eat breads, crackers, and cookies. The Complete Dehydrator Cookbook includes: A to Z drying—Explore the essential equipment you''ll need, troubleshooting tips, and detailed directions on how to dehydrate more than 75 different kinds of food, including fruits, vegetables, herbs, nuts, yogurt, tofu, meat, pasta, rice, and more. Dehydrated dishes—Enjoy a variety of deliciously healthy recipes in this dehydrator cookbook, including just-add-water instant meals, and snacks like fruit ... Unknown localization key: "more"
Objev podobné jako Complete Dehydrator Cookbook - Carole Cancler
Overcoming Relationship Anxiety - Dr. Courtney Pare
Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.From constant overthinking and doubt to self-sabotaging your relationships, you’ve recognized that you’re experiencing relationship anxiety. But, now what? It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner. As you work to let go of the anxiety that’s been holding you and your relationship back, you’ll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It’s time to create the partnership you’ve always wanted with the help of Overcoming Relationship Anxiety.
Objev podobné jako Overcoming Relationship Anxiety - Dr. Courtney Pare
The Low Cholesterol Cookbook and Action Plan - Jennifer Koslo, Karen Swanson
Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That''s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with: 120 Heart-healthy recipes—Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. A 4-week meal plan—Get on the right path to lowering cholesterol in one month with this sensible action plan. Fast and flavorful dishes—Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way ... Unknown localization key: "more"
Objev podobné jako The Low Cholesterol Cookbook and Action Plan - Jennifer Koslo, Karen Swanson
The Unofficial Animal Crossing Cookbook - Tom Grimm
Invite your favorite villagers over for a delicious meal with Animal Crossing: The Unofficial Cookbook, filled with 50+ recipes inspired by fan favorite meals in the iconic video game franchise!Earn energy points and entertain your fellow villagers with Animal Crossing: The Unofficial Cookbook! Animal Crossing fans of all ages will love this comprehensive cookbook filled with an exciting range of recipes straight out of the game, alongside full-color photos, helpful tips and tricks, and fun Animal Crossing facts! Impress your village with dishes such as Moon Cakes, Omurice, Pad Krapow, and more, with this all-ages cookbook that every Animal Crossing fan will love! Impress your village with dishes such as Moon Cakes, Omurice, Pad Krapow, and more, with this all-ages cookbook that every Animal Crossing fan will love! 50+ RECIPES: Filled with a delicious and fun range of appetizers, mains, snacks, and desserts that will wow all your village’s residents! COOK LIKE AN ANIMAL CROSSING VILLAGER: Fans will love dishes directly inspired by the video games, including Moon Cakes, Omurice, Pad Krapow, and many more! STUNNING IMAGES: Beautiful, full-color photos of the finished recipes will help ensure success. FOR ALL SKILL LEVELS: Easy-to-follow recipes and everyday ingredients make this cookbook ... Unknown localization key: "more"
Objev podobné jako The Unofficial Animal Crossing Cookbook - Tom Grimm
Disney Frozen: The Official Cookbook - S.T. Bende, Daytona Danielsen
Feel like you are visiting Arendelle with Elsa, Anna, Kristoff, and Olaf in this cookbook inspired by Disney’s Frozen and Frozen 2, featuring open-faced sandwiches inspired by Anna, Christmas kransekake inspired by Elsa, beloved lefse, a giant cookie in the wavy shape of Norway, and more!For the first time in forever, fans of Elsa, Anna, Kristoff, and Olaf will get to experience sights, smells, and tastes of Arendelle. This all-new cookbook features Scandinavian recipes celebrating some of the people and cultures that inspired Disney’s Frozen and Frozen 2.The Tastes of Arendelle: The Official Frozen Cookbook features step-by-step instructions and full-color photographs so chefs of any age or skill level can learn to prepare traditional Scandinavian treats. Featuring more than fifty-five recipes with historical tie-ins to each recipe’s significance in the films and culture, this comprehensive cookbook brings the tastes of Arendelle into your very own hus.AUTHENTIC SCANDINAVIAN CUISINE: Includes recipes for Scandinavian dishes and delicacies such as kransekake, inspired by the Disney animated feature film Frozen and Frozen 255+ RECIPES: More than 55 Frozen-inspired recipes for appetizers, entrees, drinks, and desserts will bring Arendelle to your kitchenSTUNNING IMAGES: Beautiful, full-color photos of finished dishes help ensure successFOR ALL SKILL LEVELS: ... Unknown localization key: "more"
Objev podobné jako Disney Frozen: The Official Cookbook - S.T. Bende, Daytona Danielsen
Overcoming - Vicky Phelan
Sunday Times Memoir of the Year 2019An Post Irish Book of the Year 2019When Vicky Phelan delivered an emotionally charged statement from the steps of the Four Courts in April 2018 - having refused to sign a non-disclosure agreement in the settlement of her action against the HSE - she unearthed the medical and political scandal of our times. It would emerge that, like Vicky, 220 other women who were diagnosed with cervical cancer were not informed that a clinical audit -carried out by the national screen programme CervicalCheck - had revised their earlier, negative smear tests. Their cancers could possibly have been preventable.Since then, Vicky has become women''s voice for justice on the issue, and her system-changing activism has made her a household name.In her memoir Overcoming, Vicky shares her remarkable personal story, from a life-threatening accident in early adulthood through to motherhood, a battle with depression, her devastating later discovery that her cancer had returned in shocking circumstances - and the ensuing detective-like scrutiny of events that led the charge for her history-making legal action.An inspiring story of rare resilience and power, Overcoming is an account of how one woman can move mountains - even when she is ... Unknown localization key: "more"
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Pixar: The Official Cookbook - S.T. Bende, Tara Theoharis
Bring the vivid worlds of Pixar Animation Studios into your kitchen with this bespoke cookbook filled with delicious recipes inspired by nearly every beloved Pixar short and film, including Toy Story, The Incredibles, Ratatouille, and more!Launch your kitchen “to infinity and beyond,” with this inspiring, high-quality cookbook featuring more than 75 delicious recipes inspired by beloved Pixar films! This comprehensive, family-friendly cookbook features nearly every Pixar short and film in chronological order and includes a creative collection of colorful appetizers, mains, and desserts that fans will adore, from Ratatouille from Ratatouille to Trenette al Pesto from Luca! With more than 75 recipes, there is a yummy dish for everyone from young fans to experienced foodies to enjoy. Featuring stunning, in-world photography, suggestions for alternate ingredients, and tips and tricks from beloved characters, Pixar: The Official Cookbook is the perfect companion for chefs everywhere—because after all, “anyone can cook!” 75+ RECIPES: Dishes such as Ratatouille from Ratatouille and Trenette al Pesto from Luca bring the magic of Pixar to your table. STUNNING IMAGES: Beautiful, full-color photos of the finished dishes help ensure success. FOR ALL SKILL LEVELS: Perfect for kids, adults, and families, Pixar: The Official Cookbook features easy-to-follow recipes and ... Unknown localization key: "more"
Objev podobné jako Pixar: The Official Cookbook - S.T. Bende, Tara Theoharis
Overcoming Obsessive Thoughts - Christine Purdon
Although once thought to be a rare and unusual condition, obsessive-compulsive disorder (OCD) has become increasingly a part of everyday discourse as it has gathered more and more media attention. News magazines and programs have done features on the disorder and its range of symptoms, and popular culture has depicted characters suffering from OCD, such as the eponymous detective in the UPN television program Monk.One facet of OCD that is just beginning to be widely known is that people with the disorder can present a wide range of symptoms. Some people with OCD wash compulsively, others hoard objects, while still others-the audience of this book-struggle with obsessive thoughts. The most effective treatment techniques vary from symptom to symptom. This is why New Harbinger launched, with the publication of Overcoming Compulsive Hoarding, a series of books designed to bring the latest coping strategies for specific OCD symptoms to the people who need them most. Since that first book, we have brought readers two more titles: Overcoming Compulsive Washing and Overcoming Compulsive Checking. The professional community and OCD sufferers alike have warmly received all three books.This fourth book in the series addresses the needs of those who struggle with obsessive thoughts they ... Unknown localization key: "more"
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The Baby-led Weaning Cookbook - Tracey Murkettová, Gill Rapleyová
An illustrated cookbook full of simple, nutritious and delicious recipes to share with the whole family, from the bestselling expert authors of Baby-led Weaning. With down-to-earth advice on how to broach weaning and make family mealtimes rewarding and enjoyable, The Baby Led Weaning Cookbook is a must-have for any parent!''It sounds like common sense: after all, would you want to be strapped into a high chair and force-fed spoon after spoon of bland vegetables? It''s surely much more exciting to be able to exercise a bit of control over your diet'' -- Guardian''[Baby-led weaning] could radically simplify infant feeding'' -- Telegraph''[Baby-led weaning] makes life so much easier'' -- The Times''Best baby book I bought'' -- ***** Reader review''If you buy one BLW cookbook - this is the one!'' -- ***** Reader review''Amazing!'' -- ***** Reader review''Love, love, love this book'' -- ***** Reader review*******************************************************************************In Baby-led Weaning, leading health visitor Gill Rapley and journalist and mum Tracey Murkett introduced parents to a common sense, easy and enjoyable approach to feeding your child, allowing your baby to join in with family meals right from the start of the weaning process.Now The Baby-led Weaning Cookbook offers comprehensive recipes and meal plans to follow ... Unknown localization key: "more"
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Happy Days Cookbook - Insight Editions, Christina Ward
Aaaaay! Celebrate 50 years of Happy Days with the first official collection of recipes inspired by the beloved television sensation.Relish in nostalgia and relive the pop culture of the 1950s and ’60s with Richie, Fonzie, and friends from Milwaukee, Wisconsin, with Happy Days: The Official Cookbook. From the Cunningham kitchen to popular “greasy spoon” diner, Arnold’s, this cookbook’s more than 90 recipes draw their inspiration from the beloved sitcom and act as a guide to the familiar flavors of mid-century America. Happy Days: The Official Cookbook offers a variety of recipes for chefs of all levels. From appetizers to main courses and from drinks to desserts, each chapter includes delicious show-focused food for fans to enjoy with family. 90+ RECIPES INSPIRED BY HAPPY DAYS: More than 90 recipes of appetizers, main courses, desserts, and drinks inspired by the long-running sitcom STUNNING PHOTOS: Includes gorgeous full-color photos of recipes to help ensure success, as well as beloved moments from the series THE FIRST OFFICIAL HAPPY DAYS COOKBOOK: Created in partnership with Paramount Consumer Products & Experiences, this is the first and only officially licensed Happy Days cookbook RECIPES FOR ALL SKILL LEVELS: With accessible step-by-step instructions and helpful cooking tips, Happy ... Unknown localization key: "more"
Objev podobné jako Happy Days Cookbook - Insight Editions, Christina Ward
The Vegetarian Cookbook - DK
Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time.Ethical meals and sustainable living have become hot topics in our modern day society, but transitioning into the leafy lifestyle can prove challenging for children and adults alike! That''s why you need inspirational ideas and riveting recipes to ease the transition! Introducing The Vegetarian Cookbook, jam-packed with delicious vegetarian recipes that are sure to have everyone asking for seconds!Each recipe is carefully curated by an expert author and an experienced nutritionist on board to check there''s a balance of vitamins, minerals, protein, and carbs throughout the book. So whether you have a fun-filled family plan to try veganuary this New Year, or you simply wish to minimise your meat consumption, this no-fuss vegetarian cookbook is the perfect start to a nourishing plant-based diet. Dive straight in to discover:-50 delicious vegetarian recipes for every meal time including snacks -Food fact files and top tips throughout the book on how to achieve a balanced diet-Expert advice ensuring every nutritional need is covered for growing young minds and bodiesThis vegetarian diet book will encourage parents and children alike to eat plants while minimising ... Unknown localization key: "more"
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The White Lotus Official Cookbook - Jarrett Melendez
Eat your way around the world in style and live your own extended vacation alongside the colorful guests and employees of the luxurious resort and spa with The White Lotus Official Cookbook.Fans of the biting comedy-drama series, The White Lotus, can bring fabulous, five-star food to their own kitchen tables with the first official cookbook created in collaboration with Warner Bros. and HBO. Featuring 50+ dishes, this giftable and collectible recipe book captures the iconic upscale hotel fare, along with the distinct flavors of each season, with regional cuisine from Hawai''i, Italy, and Thailand. THE FIRST OFFICIAL THE WHITE LOTUS COOKBOOK: The first officially licensed cookbook, created in conjunction with the studio behind The White Lotus RECIPES FOR EVERY OCCASION: Includes recipes for delicious snacks, appetizers, main courses, desserts, and drinks to celebrate any occasion RECIPES FOR ALL SKILL LEVELS: With accessible step-by-step instructions and helpful cooking tips, The White Lotus Official Cookbook is a great guide for fans of any age and skill level, from kitchen novices to seasoned chefs. STUNNING PHOTOGRAPHY: Features beautiful photography of the delicious, fully prepared recipes to help ensure success COMPLETE YOUR COLLECTION: Pair The White Lotus Official Cookbook with The White Lotus Official ... Unknown localization key: "more"
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Encanto: The Official Cookbook - Insight Editions
Join Mirabel and the Familia Madrigal in the kitchen with this official cookbook, featuring delicious authentic Colombian dishes inspired by Disney’s instant-classic film Encanto!Celebrate the cuisine of Colombia with more than 70 dishes from the enchanted world of Encanto! Filled with magically tasty mains, appetizers, and desserts inspired by La Casita, this family-friendly cookbook includes a delicious roster of recipes that fans will love, including, of course, Magical Arepas, Ajiaco Colombiano Soup, and more! With this deluxe cookbook, you’ll have many reasons to bring the whole familia together to share an exceptional meal. Featuring full-color photography, comprehensive nutritional information, and helpful tips and tricks, Encanto: The Official Cookbook is the essential guide to cooking like a Madrigal! 70+ RECIPES: Dishes such as Buñuelos and Empanadas will bring the enchantment of Colombia to your kitchen. STUNNING IMAGES: Beautiful, full-color photos of finished dishes help ensure success. FOR ALL SKILL LEVELS: Perfect for kids, adults, and families, this book has easy-to-follow recipes and everyday ingredients, making it ideal for any skill level and occasion. MAGICAL GIFT: The ideal companion for every Disney-themed party, Encanto: The Official Cookbook will entice fans of the film and cooking enthusiasts alike. COMPLETE YOUR COLLECTION: Coco: The ... Unknown localization key: "more"
Objev podobné jako Encanto: The Official Cookbook - Insight Editions