outlander s guide to scotland phoebe taplin

"Billow and breeze, islands and seas, Mountains of rain and sun………" Since 18th-century Highland warrior Jamie Fraser and resourceful 20th century medic, Claire Randall first met on screen in 2014, millions of viewers have been swept away by the Outlander TV series to the wild hills and craggy castles of Scotland. Now you can follow in the footsteps of Claire and Jamie with this guide to the inspiring locations where Diana Gabaldon’s novels were set and the hit tv show were filmed. From the ancient cobbled streets, gabled palace and herb garden of Culross, which became fictional Cranesmuir, to the iconic 1960s Pathfoot Building at the University of Stirling, which Claire’s daughter Brianna visits on her first trip to Scotland, you can time-travel through centuries. In Scotland, different eras coexist and collide – just as they do in Outlander. Focusing on easy day trips from the characterful cities of Edinburgh and Glasgow – themselves jam-packed with Outlander locations – this guide will tell you about the most rewarding sights, when to visit them and how to get there.

Objev podobné jako Outlander's Guide to Scotland - Phoebe Taplin

Thousands of visitors every year head for Scotch Whisky and Gin distilleries to explore the varying tastes, experiences and regional differences that make this industry so special. Whisky is Scotland’s national drink and its biggest export. With over 240 distilleries spread across the entire length and breadth of Scotland, there is plenty of choice. The distilleries are listed by traditional regions: Campbeltown, Highland, Islay, Lowland and Speyside. Each distillery listing contains details of its background, history and type of whisky or gin produced on site and any other distilleries within the immediate area. Information is also provided on visitor facilities which can range from guided tours to sampling, onsite bars, cafes and gift shops. The book is more than just a guidebook as it sets out to provide an informative and entertaining introduction to visiting Scotch distilleries. Discover the history and stories of these spirits such as Biawa, the distillery ghost, links with James Bond, Old Tom, smugglers, anatomists and iconic films. There are unique traditions such as Burns Night and the Quaich, annual festivals to attend, and even hotels linked specifically to whisky and gin. Find out how and why regional spirits differ in taste, why Campbeltown whiskies are ... Unknown localization key: "more"

Objev podobné jako The Whisky and Gin Lover's Guide to Scotland - Angela Youngman

Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Scotland.Discover Scotland''s most popular experiences and best kept secrets from working your way through the world-famous whiskies of Islay in search of your perfect dram, to following the Glasgow mural trail to discover incredible works of street art by local artists, and getting up close to comical puffins on a boat trip from Mull or Iona to Staffa.Build a trip to remember with Lonely Planet''s Scotland travel guide:Our classic guidebook format contains the most comprehensive level of information for planning multi-week tripsAll-new structure and design that''s easy to use so you can navigate Scotland effortlesslyExciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursionsExpert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and moreVibrant photography and maps including a pull-out map of ScotlandGet fresh takes on must-visit sights from Edinburgh Castle to Kelvingrove Art Gallery & Museum and Stirling CastleEssential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Scotland - Wilson Neil, Lonely Planet, Kay Gillespie, Joseph Reaney

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Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime in this latest edition of our guide to Scotland''s Highlands & Islands.Discover Scotland''s Highlands & Islands'' most popular experiences and best kept secrets from watching dolphins playing in the Moray Firth near Inverness; to summiting the highest mountain in the UK, the mighty Ben Nevis; and discovering a dreamworld for stargazers on the Isle of Coll.Build a trip to remember with Lonely Planet''s Scotland''s Highlands & Islands travel guide:Our classic guidebook format contains the most comprehensive level of information for planning multi-week tripsAll-new structure and design that''s easy to use so you can navigate Scotland''s Highlands & Islands effortlesslyExciting itineraries help you create your perfect adventure with suggestions for extended journeys, day trips, walking tours and activity-led excursionsExpert local recommendations on eating, drinking, nightlife, shopping, accommodation, festivals, when to go and moreVibrant photography and maps plus a pull-out map of Scotland''s Highlands & IslandsGet fresh takes on must-visit sights including the Heart of Neolithic OrkneyEssential information toolkit containing tips on arriving, transport, local etiquette, using money, LGBTIQ+ travel advice, useful words and phrases, accessibility and responsible travelConnect with Scotland''s Highlands & Islands'' ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Scotland's Highlands & Islands - Wilson Neil, Lonely Planet, Kay Gillespie, Joseph Reaney

100 beautiful places in Scotland to walk, eat and sleepPeter Irvine, bestselling author of SCOTLAND THE BEST,has selected 100 extraordinary places that epitomise what istruly great about Scotland. This personal and diverse compendium is illustrated with beautiful and evocative images by some of Scotland’s best photographers.Peter Irvine has drawn on a lifetime of experiences to create this list of the 100 best places in Scotland: reflective, magnificent and human places. Some choices may be surprising but all are exceptional.This book is Pete’s ultimate collection selected from the hundreds of places that feature in the bestselling independent guide to Scotland, SCOTLAND THE BEST. As well as expert commentary, all 100 places include highly selective recommendations of where to walk, eat and sleep nearby.Some of Scotland’s finest photographers have captured the essence of each place. From wild glens to ancient buildings, remote islands to vibrant cities, this is Pete’s list of the places in Scotland that you really should visit in your lifetime.

Objev podobné jako Scotland The Best 100 Places - Peter Irvine

Explore the glories of Scotland on an evocative trip to Outlander country.This beautiful book, a companion to the bestselling Outlander’s Scotland, introduces more than 25 of the locations featured in the hugely popular TV show, concentrating this time on Seasons 4 through 6. The intrepid Claire and Jamie Fraser are starting a new life in America that is packed full of the adventure and romance fans have come to expect, against a backdrop of stunning scenery—still provided by breathtaking Scottish settings.Discover the woods near Stirling where the Frasers make their new home, Fraser’s Ridge, and the farm shop in East Lothian where the villainous Stephen Bonnet hosts his fight club. You’ll see the very tree where Jamie carves his claim to Fraser’s Ridge, the beach where Brianna is dramatically rescued in Season 4, and the house that became River Run, Aunt Jocasta’s palatial home. Included in the book are useful guides to attractions that can be visited, along with several longer walks around the countryside showcased so beautifully on screen. We also reveal some secret locations for the upcoming Season 7!This gorgeous travel guide is a must-have for the legions of passionate Outlander fans, as well as everyone who loves ... Unknown localization key: "more"

Objev podobné jako Outlander’s Scotland Seasons 4–6 - Phoebe Taplin

This beautifully illustrated guide reveals the cities, towns and windswept landscapes that have formed the backdrop to some of Scotland’s most famous films. Colour photographs and detailed descriptions of each location allow you to follow in the footsteps of some of cinemas most famous characters. Among the films covered in the book are Gregory’s Girl, the Harry Potter films, Monty Python and the Holy Grail, One Day, The Prime of Miss Jean Brodie, Rob Roy, Shallow Grave, Trainspotting and The Wicker Man. TV series include Taggart, Outlander and Game of Thrones. Scotland Film Locations takes in some of the most popular and beautiful sites in Scotland, from the streets of Edinburgh and the famous train journey over Glenfinnan Viaduct that inspired Harry Potter to Doune Castle, which featured in Game of Thrones, and the Isle of Skye, which formed a backdrop to The BFG and Macbeth. With this indispensable guide you will be able to step into some of your favourite films and discover the locations that created movie magic.

Objev podobné jako Scotland Film Locations - Phoebe Taplin

Harry Potter, A Fish Called Wanda, Inspector Morse, Downton Abbey and X Men are just a few of the films that have become synonymous with the world renowned University City of Oxford.This new Pitkin souvenir guide highlights key sites that have become famously linked to these internationally successful and much loved films and TV specials. Not limited to Oxford city centre, this guide will also include the often-used film location Blenheim Palace, located just outside Oxford.With 15 individual Walks around Oxford, and information on both architecture and filming history, this guide will become a must-have souvenir for every visitor to Oxford.

Objev podobné jako Oxford Film Locations - Phoebe Taplin

Until the twentieth century most country dwellers made their short journeys on foot, via footpaths and bridleways which connected villages, and took people to neighbouring villages, to church, to market, to their places of work. In The English Path Kim Taplin (1943-2024) explores the way that poets and writers, from Jane Austen to Iain Sinclair, have written about these vital routes, which sustained rural life for centuries, and which were also powerful visions of arriving and leaving, but are today under constant threat. Our new edition, the most recent addition to the Nature Classics series, has an introduction by the writer and broadcaster Mary-Ann Ochota, and a foreword by Phoebe Taplin, Kim’s daughter.

Objev podobné jako The English Path - Kim Taplin

The definitive guide to seeing all the wonders of Scotland under paddle power.Scotland is one of the most appealing destinations for kayakers, canoeists and paddleboarders from all over the world. That’s because if there is one country best seen from the water, it is Scotland. Loch Ness contains more water than all of the rivers and lakes in England and Wales combined – and there are 27,000 other lochs to explore as well. What’s more, with 125,000km of rivers and 800 islands, there’s always somewhere new to paddle. And the spectacular Scottish scenery only adds to the appeal.This book is the complete guide to paddling the wonderfully varied waterways, lochs, rivers and coasts of Scotland, compiled by Ally Findlay, a paddleboard instructor and tour guide based in Glasgow. He covers all regions of Scotland:- South Scotland, including the coast at Kirkcudbright and Fleet Bay, and inland to Loch Ken, and the Galloway Canoe Trail- Central Scotland, including Loch Lomond and the beautiful Trossachs National Park- East Coast Scotland, including the Forth Bridges- West Coast Scotland, from the coast at Arasaig to lochs and rivers including the amazing Rannoch Moor- Scottish Highlands, which become a magical playground in the northwest following ... Unknown localization key: "more"

Objev podobné jako Paddle Scotland - Alasdair Findlay

Ian Rankin''s guide to the places in Scotland that have provided inspiration for his bestselling Inspector Rebus novels.''A must-have for all Rebus fans'' DAILY EXPRESS''His novels are playing a significant part in redefining Scotland''s image of itself in literature'' INDEPENDENT ON SUNDAYIn REBUS''S SCOTLAND Ian Rankin uncovers the Scotland that the tourist never sees, highlighting the places that inspired the settings for the Inspector Rebus novels. Rankin also reveals the story of Rebus and how he came into being, who he is, and what his - and Rankin''s - Scotland is like. With over 100 evocative photographs, specially commissioned to reflect the text, REBUS''S SCOTLAND is the perfect gift for anyone interested in Scotland or in the novels of Ian Rankin.

Objev podobné jako Rebus's Scotland - Ian Rankin

Outlander Uncovered is a 132-page unofficial guide to the cult television series based on the historical fantasy novels by Diana Gabaldon.Your ultimate companion to the hit show does not only celebrate Outlander’s runaway success, which is now in its eighth season, but it also showcases Scotland, which as you will discover is the true star of the hit show.Inside, retrace the footsteps of some of your favourite characters from the first seven seasons; learn more about myths and legends who feature; and uncover stunning locations across the Scottish landscape where the show was set. Explore the show''s locations and step inside the buildings and iconic landmarks where filming took place. As you learn more about this much-loved show, you will also discover more about Scotland and how its landscapes and landmarks became the perfect backdrop, as well as doubling up as far-flung locations, such as North Carolina.

Objev podobné jako Outlander Uncovered

Make your trip to Scotland extraordinary Exploring Edinburgh's medieval Old Town. Taking in the Isle of Skye's dramatic landscapes. Road tripping through the northern Highlands. Scotland offers endless opportunities for adventure. Whatever your dream trip involves, this DK travel guide is the perfect companion. Our updated guide brings Scotland to life, transporting you there like no other travel guide does with expert-led insights, trusted travel advice, detailed breakdowns of all the must-see sights, photographs on practically every page, and our hand-drawn illustrations, which take you inside the country’s buildings and neighbourhoods. You'll discover:our pick of Scotland’s must-sees and top experiencesbeautiful photography and detailed illustrations, taking you to the heart of Scotlandthe best spots to eat, drink, shop and staydetailed maps and walks which make navigating the region easyeasy-to-follow itinerariesexpert advice: get ready, get around and stay safecolour-coded chapters to each part of Scotlanda lightweight format, so you can take it with you wherever you goWant the best of Scotland in your pocket? Try Top 10 Scotland.

Objev podobné jako DK Scotland - DK Travel

''A lovely compilation. It''s the real macabre.'' Terry Pratchett''An impressive folkloric travel guide'' Times Literary Supplement Scotland''s rich past and varied landscape have inspired an extraordinary array of legends and beliefs. In The Lore of Scotland, Jennifer Westwood and Sophia Kingshill bring together many of the finest and most intriguing: stories of heroes and bloody feuds, tales of giants, fairies, and witches, and accounts of local customs and traditions. Their range extends right across the country, from the Borders with their haunting ballads, via Glasgow, site of St Mungo''s miracles, to the fateful battlefield of Culloden, and finally to the Shetlands, home of the seal-people. More than simply retelling these stories, The Lore of Scotland explores their origins, showing how and when they arose and investigating what basis - if any - they have in historical fact. In the process, it uncovers the events that inspired Shakespeare''s Macbeth, probes the claim that Mary King''s Close is the most haunted street in Edinburgh, and examines the surprising truth behind the fame of the MacCrimmons, Skye''s unsurpassed bagpipers. Moreover, it reveals how generations of Picts, Vikings, Celtic saints and Presbyterian reformers shaped the myriad tales that still circulate, and, from across the ... Unknown localization key: "more"

Objev podobné jako The Lore of Scotland - Jennifer Beatrice Westwood, Sophia Kingshill

The true Scot''s insider''s guide to the very best Scotland has to offer. Fully revised and updated in Peter Irvine’s own unique style, the 14th edition includes more than 2,000 recommendations for every type of adventure.Trusted for 30 years, this fully comprehensive and independent guide to Scotland gives you only the very best recommendations, whatever your budget.Discover stunning scenery, landscapes and historical highlightsFind the best coastal walks, city strolls and sight-seeing spotsEat at the best local cafés and regional restaurantsGreat advice on where to sleep, from wild camping to boutique hotelsExplore the true culture of Scotland and discover local, hidden gemsPeter Irvine is your personal guide to the very best of Scotland. From the streets of Edinburgh to the Western Isles, he’s visited, rated and remarked on the must-see highlights of Scotland. The 14th edition is the perfect travel companion, complete with essential information including websites, phone numbers, costs and insider tips to let you experience the best of everything Scotland has to offer.

Objev podobné jako Scotland The Best - Peter Irvine

The world’s favourite pocket travel guidesMake the most of your trip to Scotland with this Top 10 guide. Planning is a breeze with our simple lists of ten, covering the very best that Scotland has to offer and ensuring that you don’t miss a thing. Best of all, the pocket-friendly format is light and easily portable; the perfect companion while out and about.Inside this guide to Scotland, you’ll find:- Top 10 lists of Scotland''s must-sees and must-dos, including visiting Edinburgh Castle, exploring the Isle of Skye and road-tripping through the northern Scottish Highlands- Scotland’s most interesting areas, with the best places for sightseeing, food and drink, and shopping- Themed lists, including the best castles, lochs, whiskey distilleries, golf courses and much more- Brand-new itineraries, perfect for a day trip, a weekend or a week- A laminated pull-out map of Scotland, plus nine full-colour area mapsDK''s Top 10 travel guides have been helping travellers to make the most of their breaks since 2002.Looking for more on Scotland’s culture, history and attractions? Try our DK Scotland travel guide.

Objev podobné jako DK Top 10 Scotland - DK Travel

From the author of the acclaimed Britain from the Rails, an entertaining armchair read and practical guide rolled into one. Engaging, eccentric, informative, inspirational and only very occasionally trainspotter-ish, Scotland from the Rails is the perfect guide to some of the most romantic rail journeys not just in Scotland but the world.Scotland''s rail network boasts the highest mainline summits in Britain; the longest bridge; the longest and boldest spans; the most famous railway bridge of all (the Harry Potter one); as well as some of the friendliest staff and the most lovely - and downright quirky - station buildings, many lovingly maintained or restored. And for icing on the cake, or rather cream on the Cranachan, some utterly charming and fascinating preserved lines, steam centres and luxury excursion trains which cruise through this magnificent land.From the East Coast to the Great North, the West Highland Line to the Skye Railway, let expert rail enthusiast Ben le Vay be your guide to the best of Scotland''s rail journeys. Perfect for train buffs, Scotland buffs, history buffs and trivia buffs, Scotland from the Rails is also the ideal book for anyone whose idea of heaven is sit back on a train and ... Unknown localization key: "more"

Objev podobné jako Scotland from the Rails - Benedict le Vay

People have lived in Scotland for at least 10,000 years. Yet, for the first 9000 of these years, no recognisable concept of ''Scotland'' even existed. Most books on Scottish history dispose of these nine millennia in a brief introduction, before moving on to the more familiar kings, queens, barons and battles of medieval Scotland. Ian Armit tells the story of Scotland''s earliest history by concentrating on 100 of the most exciting and accessible monuments, which he places firmly in their wider context. Armed with full information on ''How to get there'', the reader is encouraged to go out and discover the wealth of this archaeological evidence that can be seen all over Scotland - Neolithic chambered tombs and stone circles, Bronze Age rock carvings and hut circles, Iron Age hillforts and brochs, Roman forts, Pictish symbol stones, early Christian crosses and Viking graves. The book includes regional itineraries, a guide to museums and heritage attractions, and an archaeological glossary.

Objev podobné jako Scotland's Hidden History - Ian Armit

Discover the vivid stories of Britain''s iconic rulers, from 600 CE to the present day.From the Saxons to the Windsors, Britain''s royal lineage is brought to life in the pages of this visual guide. Confused about which Henry had six wives and which was crowned at the age of eight? Kings and Queens of England and Scotland documents the public and private lives of the royal dynasties. Year-by-year chronologies reveal the major events of each monarch''s reign, while family trees trace the royal lineage and claim to the throne of each royal house. This new edition features recent royal events, including the passing of Queen Elizabeth II, and a biography of King Charles III. With crisp biographies of each sovereign, illustrated with contemporary portraits, painting, or statues. Kings and Queens of England and Scotland is an essential handy reference for all history buffs, and includes the following: - Accessible guide to the monarchs of both England and Scotland with extensive royal history distilled into a handy, compact format.- Concise summaries of every English sovereign from Alfred the Great and his Saxon ancestors to King Charles III.- Family tree for each of the royal houses.- Contemporary portraits, paintings, or photographs with ... Unknown localization key: "more"

Objev podobné jako Kings & Queens of England and Scotland - Plantagenet Somerset Fry

Scotland''s Clans & their Tartans offers an authoritative exploration of the origins and evolution of Scotland''s unique clan system, tracing its roots back to the 5th century in Ireland, where the Scots originally lived. From the Abercrombies to the Wemyss clan, this comprehensive book provides detailed entries on the history of each clan, including their geographical origins, notable clansmen, their mottoes and the evolution of their distinctive tartan patterns.With over 150 tartans beautifully displayed in full colour images, this guide serves as both a visual celebration and an exhaustively researched reference for historians, enthusiasts, and anyone with an ancestral connection to Scotland alike.Whether you''re a proud Scot or simply fascinated by the intricacies of Scottish heritage, Scotland''s Clans & their Tartans will make an essential addition to your collection.

Objev podobné jako Scotland's Clans & their Tartans - Ian Grimble

The inspiration for the primetime ITV series on Great Britain, this is the ultimate journey around Scotland from bestselling author Christopher Winn. Travelling county by county, this irresistible miscellany unearths the enthralling stories, firsts, birthplaces, legends and inventions that shape the country''s rich and majestic history. To uncover the spellbinding tales that lie hidden within Scotland''s wild and romantic shores, to experience what inspired the country''s powerful literature and towering castles, and to tread in the footsteps of her villains and victors, is to capture the spirit of this fascinating country and bring every place you visit to life. You will discover the story of the original ''sweetheart'', John Balliol, whose embalmed heart is buried beside his devoted wife Devorgilla at Sweetheart Abbey in Kirkcudbrightshire. In Aberdeen you will find the only granite cathedral in the world. And you will hear the haunting echo of the Bear Gates of Traquair House in Peeblesshire were slammed shut when Bonnie Prince Charlie left Scotland in 1746 - legend has it that they will never be re-opened until a Stuart King once more sits on the throne. This beautifully illustrated treasure trove of interesting facts about the history of Scotland is the perfect ... Unknown localization key: "more"

Objev podobné jako I Never Knew That About Scotland - Christopher Winn

Discover the sights of Scotland with this classic Katie picture book. With so much to see and do in Scotland, it's lucky that Katie, Jack and Grandma have a very special guide to show them the best spots. Join their fun-packed tour - with Nessie, the Loch Ness Monster! Landmarks featured include Glasgow's Kelingrove Park, Edinburgh Castle, Holyrood, The Royal Mile, Scotland's National Gallery and Greyfriar's Bobby.

Objev podobné jako Katie in Scotland - Mayhew James

In this handy alpine-growing guide, Kew Gardens' alpines expert shares tips and advice on how to grow and maintain these unique plants, including 12 practical projects to try at home. Alpines are often considered tricky to grow, but given their natural mountain homes, they are actually remarkably hardy. They’re perfect for dry, free-draining soils and do well in containers, gravel gardens and in walls and other crevices and small corners. Plus, their miniature stature makes them perfect for those with small gardens or a tiny space to fill – in fact, you don’t need a garden at all! Alpines do very well on either a balcony or doorstep. Packed with information and inspiration, this book teaches you everything you need to know about 50 specimens of alpines, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. It includes 12 easy-to-follow projects for you to try at home, so you can grow a vibrant array of alpine plants, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Alpines is the definitive introduction to growing these wonderful plants. This book is from ... Unknown localization key: "more"

Objev podobné jako Kew Gardener's Guide to Growing Alpines - Royal Botanic Gardens Kew

This pocket-sized travel guide to Lisbon is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Museu Nacional de Arte Antiga, the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa as well as hidden gems, including Alfama district. Our Lisbon guide book will save you time and enhance your exploration of this fascinating city. This Lisbon travel guide has been fully updated post-COVID-19.This Mini Rough Guide to LISBON covers: Alfama, Baixa (lower city), Bairro Alto (upper city), Lapa, Belém, North Lisbon, Parque das Nações, Across the Tagus, Excursions from Lisbon.In this guide book to Lisbon you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Lisbon, from cultural explorations in Mosteiro dos Jerónimos to family activities in child-friendly places, like Belém or chilled-out breaks in popular tourist areas, like Castelo de São Jorge.TOP TEN ATTRACTIONSThis Lisbon travel guide covers the destination''s top ten attractions not to miss, including the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides

This inspirational book from Kew Gardens' rose expert is the perfect guide to choosing and growing these majestic and versatile flowers. Instantly recognisable, fragrant and evocative, roses are the quintessential garden flowers. From low-growing ground-cover roses to long-stemmed Hybrid Tea roses, multi-petalled English roses, wild roses, small shrubs for containers, climbers and ramblers, in a range of forms, colours and scents, there is a rose for every garden situation. Combining botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Roses is the definitive introduction to growing seventy-eight beautiful roses, with full growing instructions and details on feeding, propagation and training. Twelve garden projects, from growing from seed to preserving rose petals, will bring the wonderful world of roses to life. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range of gardening topics. Other titles include: Companion to Medicinal Plants, Guide to Growing Bulbs, Guide to Growing Fruit, Guide to Growing Orchids, Guide to Growing Herbs, Guide to Growing Succulents and Cacti, Guide to Growing Trees, Guide to Growing Vegetables and Guide to ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Roses - Tony Hall, Royal Botanic Gardens Kew

This guide from the experts of Kew Royal Botanical Gardens is filled with tips and advice to help you grow your best vegetable garden ever! In this book Kew's Kitchen Gardener, Helena Dove, combines practical elements with inspiration and beauty to make a comprehensive and informative guide with all you need to know to master theart of growing vegetables. She shows how to grow some of the most popular staple crops such as tomatoes, potatoes, radishes and rocket, and also some more unusual and exciting choices such as oca, tomatillo, seakale and yacon. She gives easy to follow instructions on how to be a successful vegetable gardener, plus 12 exciting projects to try throughout the year including forcing rhubarb, creating an asparagus border and growing in raised beds. From sowing, to planting young plants, to hardening off and harvesting, find out what you need to do and when, to produce the most magnificent harvests. All the advice is underpinned by the expertise and authority of the Royal Botanic Gardens, Kew and illustrated from Kew's world-famous botanical collection. ​ With this book, you wil be able to reap a rich bounty of delicious vegetables from just a few packets of seed ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Vegetables - Helena Dove

From the Kew Experts series, this book is perfect book for the house plant gardener, filled with invaluable tips, tricks and handy advice to help your plants thrive! Are your house plants forlorn? Do they need more knowledgeable attention? With the help of experts from the Royal Botanical Gardens, Kew, discover which plants are delicate and which indestructible, whether these are cacti, succulents, air plants or those famous for their flowers, foliage, fragrance and even air freshening powers.Learn how to nurture your house plants and cultivate an oasis of calm using the advice and projects in this pretty guide to 70 of the best. Here you'll find plants for all tastes, all rooms, cold and warm temperatures, all light levels and every skill set. Find the right home for your plants and the right plants for your home. This beautifully illustrated guide mixes exquisite botanical prints with 12 step-by-step photographed projects that show how to create and display the trendiest and lushest arrangements today. Author Kay Maguire goes back to the basics of choosing, potting, feeding and care, then looks further at pruning and propagating in order to make more plants. This is the perfect book for new or experienced ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener’s Guide to Growing House Plants - Royal Botanic Gardens Kew, Kay Maguire

‘Dark Tourism’ involves travelling to sites associated with death, disaster, or the macabre. Scotland is filled with these ‘dark places’ that embody pain, shame, and ‘difficult heritage.’ 111 Dark Places in Scotland That You Shouldn’t Miss provides an engaging, accessible, and authoritative guide to these significant sites within Scotland’s castles, ancient cities, towns, and natural landscapes. This book delves into the darker aspects of the nation’s heritage.Scotland, while part of the UK, maintains a distinct cultural identity with a history steeped in conflict, especially with its dominant neighbour, England. The country’s legacy of turmoil has shaped its strong sense of national identity, often the core of dark tourism. This guidebook is the first of its kind, designed for both locals and visitors to explore Scotland’s dark tourism sites. It complements 111 Dark Places in England and provides a distinctly Scottish perspective on the nation’s challenging past.

Objev podobné jako 111 Dark Places in Scotland That You Shouldn't Miss - Philip R. Stone

"Nicholson''s Scottish paintings encapsulate her concerns with light, radiance and harmony which she expressed through flowers and the lyricism of the natural landscape." - The IndependentThroughout her long and varied career, Winifred Nicholson (1893-1981) was concerned with light, colour and radiance. Best known for her sensitive and joyful flower paintings, she married Ben Nicholson in 1920 and their mutually influential artistic relationship lasted, despite separation, until Winifred''s death. In the late 1940s and early 1950s, she made regular working trips to Scotland, often accompanied by the poet, Kathleen Raine. Frequently staying on the islands of Eigg and Canna and in Sandaig on the mainland, Winifred felt a deep affinity with the Scottish landscape and marvelled at the quality of light and the effects created by the ever-changing weather conditions. Her last painting expedition was to Eigg in 1980. Winifred Nicholson in Scotland is based on personal correspondence and the recollections of relatives, friends and painting companions. The book examines Winifred Nicholson''s love for Scotland and illustrates her Scottish paintings.

Objev podobné jako Winifred Nicholson in Scotland - Alice Dewey

This inspirational book from Kew Gardens' cacti and succulents expert is the perfect guide to growing and maintaining a wide variety of these fascinating plants. Indoors or outside, in the smallest spaces or as features in large gardens, succulents and cacti are popular in homes and gardens all across the world, regardless of climate. They’re resilient, beautiful and easy to care for as long as you’re armed with the right knowledge. Packed with information and inspiration, and with the guiding authority and expertise of the Royal Botanic Gardens, Kew, this book teaches you everything you need to know about 50 speciments of succulents and cacti, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. This book also contains 12 easy-to-follow projects for you to carry out at home, so you can grow a vibrant array of succulents and cacti for your home, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Cacti and Succulents is the definitive introduction to growing these wonderful plants. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Cacti and Succulents - Paul Rees, Royal Botanic Gardens Kew

Practical travel guide to Green Britain & Northern Ireland with a free eBook featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Green Britain & Northern Ireland. The Rough Guide to Green Britain & Northern Ireland also includes details on how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Green Britain & Northern Ireland, expert author picks and itineraries to help you plan your trip. This guide book has been fully updated post-COVID-19.The Rough Guide to Green Britain & Northern Ireland covers: London & the Southeast, the Southwest, Central England, Northern England, Wales, Scotland and Northern Ireland.Inside this travel guide you''ll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Green Britain & Northern Ireland, from off-the-beaten-track adventures in The White Cliffs of Dover to family activities in child-friendly places, like Northumberland National Park or chilled-out breaks in popular tourist areas, like The Eden Project in Cornwall.PRACTICAL TRAVEL TIPSEssential pre-departure information including Green Britain & Northern Ireland entry requirements, getting around, health information, travelling with children, ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to Green Britain & Northern Ireland: Compact Guide with eBook - Guide to travelling by electric vehicle (EV) - Rough Guides

This inspirational book from Kew's orchid experts reveals the easiest, most attractive and most popular plants to grow today. Orchids come from the second largest plant family (with 28,000 members) and have a reputation for diversity and trickiness - but expert Philip Seaton chooses 60 of the best species to become permanent and happy members of your home. Through a combination of 12 projects and easy to follow practical advice he shows how to welcome new plants, to revive their flagging spirits as well as their basic care and cultivation. He shows how to produce and train flowers, to collect and sow their seed, and how to plant and display them in a terrarium, or on bark or in a basket. Find out when to water them, how to repot them and the ideal room and conditions that each orchid needs to thrive. The combination of botanical beauty and practical advice will inspire beginners and experienced growers to grow new species in many different ways. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Orchids - Philip Seaton

The Go-To Option-Selling Guide--Updated for Today''s Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, attempting to guess market direction can seem futile.The good news is, you don''t have to anymore. There isa better way to invest. It''s time to borrow a page fromthe pros and radically change your entire philosophy to building a solid, high-yielding portfolio.The Complete Guide to Option Selling takes you through the process step by step. Updated to help you drawsteady, high profits in an age of skittish markets, thisclassic text covers the ins and outs of:The Fundamentals of Option SellingWhy writing options works so well, what kind of investor writes options, and how futures options could be the missing piece to your puzzleOption-Selling Strategy and Risk ManagementChoosing the right options to sell, the most powerfulspread strategies, the mechanics of selling, and protecting yourself from downside risk like a proMarket Analysis and Writing OptionsHow to find the best markets to take premium, the secret of seasonal ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Option Selling: How Selling Options Can Lead to Stellar Returns in Bull and Bear Markets - James Cordier, Michael Gross

Granny returns from her trip to Scotland with an increasingly absurd collection of gifts for the family in this hilarious Scottish twist on the popular memory game, with lively illustrations that are full of character and fun.

Objev podobné jako My Granny Went to Scotland and she brought back . . . - Mike Nicholson

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog''s Guide to Helping Others Sloth''s Guide to Keeping Calm Kangaroo''s Guide to Keeping Fit Lemur''s Guide to Healthy Eating Koala''s Guide to Sleep Leopard''s Guide to Keeping Fit Panda''s Guide to Mental Wellbeing Elephant''s Guide to Making Friends

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

The Ideal Guide to parkrun ''A brilliant emotive book which spreads the joy and love of parkrun'' Dame Kelly Holmes ''Wonderful'' – Lisa Jackson, Runner''s World Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a global phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to parkrun - Lucy Waterlow

GOLFLAND SCOTLAND is the guide to every Scottish golf course. It comprehensively details each of Scotland's golf courses. The fabulous photography is by David Cannon, the world's leading golf photographer.

Objev podobné jako GOLFLAND SCOTLAND - Craig Morrison, Michael Atkinson

QUIZZES, PUZZLES, GAMES AND BRAND-NEW SHORT STORIES FROM THE HILARIOUS WORLD OF LOKI.‘I am the god of tricksters. Well, I was until last Tuesday. Now I’m an eleven-year-old boy’Loki the mighty trickster god has been banished by Odin for bad behaviour to live on Earth as an eleven-year-old boy. Earth bores him so he has created a collection of things to do to entertain himself until he can get home. Now, banished even further (to his bedroom), Loki has created a collection of things to do to entertain himself until he can get out of here.In this Unruly Activity Book, you will find:- AN INSULT GENERATOR - QUIZZES ON MYTHS AND GODS- SECRET CODES- BRAND-NEW SHORT STORIESAND MUCH MORE!Open up for chaos!‘Tom Gates and Wimpy Kid fans need look no further than this laugh-out-loud offering’ – Mail on Sunday‘You must read this’ – Jamie Smart, author of Bunny Vs MonkeyThere’s a whole world of Loki to read:A Bad God’s Guide to Being GoodA Bad God’s Guide to Taking the BlameA Bad God’s Guide to Ruling the WorldA Bad God’s Guide to Making EnemiesA Bad God’s Guide to Causing Chaos – THE BRAND-NEW BOOK COMING SOON! PRE-ORDER NOW!

Objev podobné jako Loki: A Bad God's Guide to Unruly Activities - Louie Stowell

The authoritative guide to the online world by the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends.From the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends comes The Teenage Guide to Life Online, a balanced look at what happens to us all – young and old – when we spend time on the internet. Nicola Morgan explores the pros and cons of life in the Digital Age, from the information explosion to the growth of social media. Opening with a brief history of the web she then explores hot topics like fake news and online privacy, and draws on fascinating, cutting-edge research into how the internet and screen-use affect our ability to concentrate, our mood and sleep patterns. This is a book for families to share: a way for teenagers, their parents and carers to inform themselves about the many advantages and risks of life online.

Objev podobné jako The Teenage Guide to Life Online - Nicola Morgan

He wasn’t looking for love…Just a little blood. HEARTSTOPPER MEETS BUFFY IN THIS SHARP, SWEET, AND BLOODSUCKINGLY FUNNY ROM-COM ABOUT LOVE AND VAMPIREDOM‘This has to be one of my favorite reads of 2025!’ 5* Reader Review‘This book was everything I wanted, and it’s going to stick with me!’ 5* Reader Review‘This is the most fun I’ve had reading a vampire book!’ 5* Reader Review--Of course, Brennan would have to get unexpectedly turned into a vampire. But if there’s one thing he can do, it’s pretend life’s still fine when it's not. However, being bloodthirsty is complicated: especially after the super-cute librarian, Cole, catches him drinking from a stolen blood bag. To Brennan’s surprise, Cole is happy to keep his secret, and even seems to . . . maybe like him?Perhaps vampiredom isn’t looking so bad. That is until rumours of a missing student and strange blood-sucking attacks start to swirl around campus. Brennan must quickly uncover the truth before all signs point to him. The stakes couldn’t be higher . . . --Praise for A Good Vampire's Guide to Blood and Boyfriends:-"I couldn't slurp this book up fast enough! The Good Vampire's Guide To Blood and Boyfriends has the perfect ... Unknown localization key: "more"

Objev podobné jako The Good Vampire's Guide To Blood And Boyfriends - D'Amato Jamie

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background ... Unknown localization key: "more"

Objev podobné jako The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

A Field Guide to Larking is a practical, interactive and inspiring guide to ''larking'' from the bestselling author of Mudlarking. LARK (verb): to get out and about, to explore the world around us and to discover the little treasures hiding in plain sight.We think, of course, of mudlarking but there is also beachlarking, fieldlarking or even simply exploring your own home with fresh eyes.In this beautiful field guide, Lara teaches us how to lark for ourselves. There are maps and charts, tips and lists, and colour illustrations throughout to help identify finds. From tide tables for mudlarkers to a flint guide for fieldlarkers, this book is richly informative and yet small enough to pop in a pocket. Like a journal it invites you to interact – to make notes and record finds along the way.If Lara Maiklem''s first book was a glimpse into a hidden world, with this field guide she shows us how we can discover it for ourselves.

Objev podobné jako A Field Guide to Larking - Lara Maiklem

Line by Line: Scotland is an illustrated guide to the country’s railway, showcasing a collection of images captured over around twenty years. A celebration of both beautiful scenery and elegant engineering, it documents a variety of interesting rail traffic and will appeal to both local enthusiasts and those further afield.Featuring previously unpublished images that pay testament to Neil Gibson’s keen eye for a great shot, this is terrific record of the railways of Scotland.

Objev podobné jako Line by Line: Scotland - Neil Gibson

Help your child create the perfect study conditions at home to give them the support they need when studying. A Parent's Guide to Effective Study Habits is for parents and caregivers who want to know how to help their children realise their potentialWritten for parents and caregivers of children aged 10–18, this guide covers a range of proven strategies to help children focus and engage with different types of schoolwork. It contains practical tips on topics like organisation, study strategies, how to prepare for exams and achieving peak performance using a structured approach. This parent's guide offers:An easy-to-follow approach to help with studying, with jargon-free language. An opportunity to boost home learning for parents and caregivers who want to support their children at home. Content by expert author Jon Tait, a distinguished educator and school leader from the UK with 25 years experience in the education profession. The book is written using accessible, jargon-free language that is easy to follow and understand. Strategies are clearly laid out with clear, step-by-step instructions and notes on any equipment you'll need. The science behind the strategies is explained in easy-to-digest, bitesize chunks and there are useful tips on what to avoid and how ... Unknown localization key: "more"

Objev podobné jako A Parent's Guide to Effective Study Habits - Jon Tait

PRE-ORDER NOW! THE BRAND-NEW HILARIOUS DOODLE-PACKED DIARY IN THE BESTSELLING LOKI SERIES.‘Tom Gates and Wimpy Kid fans need look no further than this laugh-out-loud offering’ – Mail on Sunday‘You must read this’ – Jamie Smart, bestselling author of Bunny Vs Monkey''I am Loki, the trickster and the greatest of all gods.''Loki the mighty trickster god has been banished by Odin for bad behaviour to live on Earth as an eleven-year-old boy. Things he cannot do on Earth: reveal his awesome godly powers.Things he MUST do on Earth if he wants to get back home: go to school, do good deeds, write a diary.He''ll also have to sort out the chaos that erupts after the goddess Freyja arrives in town - or face TERRIBLE consequences . . .Watch out for the chaos!There’s a whole world of Loki to read:A Bad God’s Guide to Being GoodA Bad God’s Guide to Taking the BlameA Bad God’s Guide to Ruling the WorldA Bad God’s Guide to Making EnemiesA Bad God’s Guide to Causing Chaos – THE BRAND-NEW BOOK COMING SOON! PRE-ORDER NOW!

Objev podobné jako Loki: A Bad God's Guide to Causing Chaos - Louie Stowell

The Practical, Step-by-Step Guide to Using LLMs at Scale in Projects and Products Large Language Models (LLMs) like ChatGPT are demonstrating breathtaking capabilities, but their size and complexity have deterred many practitioners from applying them. In Quick Start Guide to Large Language Models, pioneering data scientist and AI entrepreneur Sinan Ozdemir clears away those obstacles and provides a guide to working with, integrating, and deploying LLMs to solve practical problems. Ozdemir brings together all you need to get started, even if you have no direct experience with LLMs: step-by-step instructions, best practices, real-world case studies, hands-on exercises, and more. Along the way, he shares insights into LLMs'' inner workings to help you optimize model choice, data formats, parameters, and performance. You''ll find even more resources on the companion website, including sample datasets and code for working with open- and closed-source LLMs such as those from OpenAI (GPT-4 and ChatGPT), Google (BERT, T5, and Bard), EleutherAI (GPT-J and GPT-Neo), Cohere (the Command family), and Meta (BART and the LLaMA family). Learn key concepts: pre-training, transfer learning, fine-tuning, attention, embeddings, tokenization, and more Use APIs and Python to fine-tune and customize LLMs for your requirements Build a complete neural/semantic information retrieval system ... Unknown localization key: "more"

Objev podobné jako Quick Start Guide to Large Language Models - Sinan Ozdemir

Enhance your life through the power and energy of crystals with The Witch’s Complete Guide to Crystals. Cultivate your creativity and manifest your heart’s desires by using crystals like citrine and labradorite. Use rose quartz, also known as the “love stone,” to help channel love energy or amethyst to create a dream spell. Learn how to use crystals and crystal tools to amplify intentions and bring healing, energy, and positive changes to your life!The Witch’s Complete Guide to Crystals includes:Descriptions of individual crystals and their purposesCrystal spells and crystal toolsHow to use the energy of moon phases and the Wheel of the Year to enhance and amplify crystal spellworkHow to build crystal altars and crystal grids for manifesting intentionsExplore different ways to use crystals for everyday rituals in your sacred space. Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly ... Unknown localization key: "more"

Objev podobné jako The Witch's Complete Guide to Crystals - Sara Hadley

Empowering Financial Wisdom for First-Generation Immigrants The Rich Hermana’s Guide to Immigrant Finances is an inspiring guide to financial literacy for first-generation immigrants seeking better money habits, a positive money mindset, and a clear path toward generational wealth. Blending practical advice with relatable stories, Ixamar Palumbo provides accessible tools to confidently navigate finances and honor family sacrifices. The Rich Hermana’s Guide to Immigrant Finances is the ultimate financial literacy playbook for first-generation immigrants eager to build generational wealth, transform their money mindset, and confidently navigate the American financial landscape. Written with passion, warmth, and the embrace of Caribbean Latino culture, Ixamar Palumbo shares her journey—from translating financial documents at age ten to overcoming lifestyle creep and the guilt of spending—to offer relatable, practical guidance. This book demystifies complex financial topics and helps immigrants reclaim their power, confidence, and prosperity, regardless of their legal status. Inside, you’ll find:Actionable advice on budgeting, investing, and building better money habits. Clear breakdowns of financial essentials like credit scores, high-yield savings, and profitable side hustles. Insights to shift from scarcity to abundance, honoring family sacrifices while building lasting generational wealth.If you liked The Black Girl''s Guide to Financial Freedom, Get Good with Money, or Financial ... Unknown localization key: "more"

Objev podobné jako The Rich Hermana's Guide to Immigrant Finances - Ixamar Palumbo

Explore the incredible world of anime and manga with this comprehensive, accessible handbook for kids. Celebrate your okatu spirit with this inclusive, illustrated guide to anime and manga. Whether you're watching anime on Netflix and Crunchyroll or bringing home stacks of manga from the library, A Kid's Guide to Anime & Manga is THE guide to help you navigate this exciting, growing world.Written by fans, writers and reviewers Samuel Sattin and Patrick Macias, A Kid's Guide to Anime & Manga includes chapters on: The history and importance of anime and manga How anime and manga are made Recommendations of popular series and films to enjoy Pro-tips on how to create your own anime and manga and how to get involved in cosplay communitiesComplete with a history of anime and manga, inspiring interviews, pro tips on what to watch and read and ideas for kickstarting your own creativity, A Kid's Guide to Anime & Manga will tell you everything you need to know - and more!

Objev podobné jako A Kid's Guide to Anime & Manga - Samuel Sattin, Patrick Macias

Your essential guide to Suspension Training®Â Since its development over a decade ago, Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the elite athletes they work with, Suspension Training® is a respected and essential component of conditioning programs worldwide. Approved and endorsed by TRX®, the global leader in functional training products, programming, and education, the Complete Guide to TRX® Suspension Training®, Second Edition, is the authoritative resource on safe, effective, and optimal use of Suspension Training® and programming. Written by renowned strength and conditioning expert Dr. Jay Dawes, the book offers 100 exercises, 40 variations, and 24 ready-to-use programs designed to take your workouts to unprecedented levels. The second edition is packed with full-color photos, demonstrating how to perform each exercise, as well as 14 assessments to help determine fitness level and gauge training progress.Complete Guide to TRX® Suspension Training® also shows you how to incorporate Suspension Training® into circuit training and injury prevention programs as well as programs for improving strength and power, speed and agility, balance and stability, and flexibility. If you are tired of ... Unknown localization key: "more"

Objev podobné jako Complete Guide to TRX® Suspension Training® - Jay Dawes