lessons from the afterlife matthew mckay
Lessons from the Afterlife - Matthew McKay
A guided journey to discover your soul’s answers to life’s great questions. Human life is surrounded by mystery. At the centre of this mystery is the question: Why are we here? is there a purpose to our existence, a reason why we’re experiencing the beauty and pain of physical life? There is also the mystery of the universe itself. What is it and where did it come from? Religious and spiritual traditions have created complex cosmologies to answer these questions, but each tradition has a different answer and we are left with profound uncertainty about deeper reality. As psychologist Matthew McKay reveals, we can each discover our own answers to these questions, our own inner truth, by connecting with the wisdom of our souls. In this guided workbook, McKay offers a step-by-step process to unleash the unconscious and intuitive wisdom held in the awareness of your soul. He explains how to use “deep knowledge meditation” to access all of your soul’s accumulated knowledge, everything you have learned across all of your incarnations. Channeling his late son, Jordan, a discarnate soul who has lived hundreds of lives, McKay shares Jordan’s lessons on the mysteries of human existence, including what the divine ... Unknown localization key: "more"
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Lessons from the Frontlines - Assaf Keren
Transform your approach to cybersecurity leadership with specific, actionable techniques from a 25+ year veteran of the industry In Lessons from the Frontlines: Insights from a Cybersecurity Career, a 25+ year veteran of cybersecurity leadership, Assaf Keren, delivers an essential new approach to leading cybersecurity teams. Keren combines engaging, real-life stories drawn from decades spent in the industry – including his current role as Chief Security Officer at Qualtrics and former Chief Information Security Officer in PayPal – with hands-on, specific frameworks for implementing effective solutions in an environment that doesn’t tolerate error. Lessons from the Frontlines goes beyond generic theory and high-level concepts. It dives deep into practical strategies for working cybersecurity professionals, explaining how to develop the personal characteristics you’ll need to succeed, build leadership competencies your teams will expect from you, address your own mental and physical health needs so you can deal with the challenges you’ll face, and apply all these lessons at scale in organizations of any size. The author walks you through: How to move from permission-seeking approaches to intent-based action that allows you to execute solutions in dynamic environments in real timeStrategies for maintaining optimism and a healthy outlook that permits you to ... Unknown localization key: "more"
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Lessons from the Titans: What Companies in the New Economy Can Learn from the Great Industrial Giants to Drive Sustainable Success - Carter Copeland,
Three top Wall Street analysts reveal enduring lessons in sustainable success from the great industrial titans—the high-tech companies of their day—to the disruptors that now dominate the economy.Before Silicon Valley disrupted the world with new technologies and business models, America’s industrial giants paved the way. Companies like General Electric, United Technologies, and Caterpillar were the Google and Amazon of their day, setting gold standards in innovation, growth, and profitability. Today’s leaders can learn a great deal from their successes, as well as their missteps. In this essential guide, three veteran Wall Street analysts reveal timeless lessons from the titans of industry—and offer battle-tested survival tactics for an ever-changing world. You’ll learn:how GE became the largest company on earth—only for a culture of arrogance to set in motion the largest collapse in historyhow Boeing reassessed risks, raised profits—and tragically lost its balancehow Danaher avoided the pitfalls of tremendous success—by continually reinventing itselfhow Honeywell experienced a near-fatal cultural breakdown—and executed a flawless turnaroundhow Caterpillar relied too much on forecasting, lost billions—and rallied by recommitting to the basicsFilled with illuminating case studies and brilliant in-depth analysis, this invaluable book provides a multitude of insights that will help you weather market upheavals, adapt to ... Unknown localization key: "more"
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Life Lessons from the Heart of Horses - Kathy Pike
Inspiring true stories of how horses teach humans and heal their hearts. Horses are sensitive creatures with hearts ten times larger than humans and much more to share with us than meets the eye. Life Lessons from the Heart of Horses offers poignant short stories about the trials and tribulations of befriending horses. Equine expert Kathy Pike brings you on a healing journey that includes lessons a wild horse taught her, how horses teach humans in her equine facilitated learning programs, and personal insights about living off the land and engaging with the dynamics of a herd each day. Every story in this inspirational book highlights lessons about trust, surrender, timing, and building relationships. Some stories are light and playful, others are insightful, and some are even a bit heart-wrenching, bringing you on the journey as if you are in direct relationship with each horse. Questions offered after each chapter invite you to apply this book's lessons to your own life or relationships. Life Lessons from the Heart of Horses will deepen any horse lover's understanding of the invisible and emotional bond between horse and human.
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365 Lessons from the Stoics - Andrea Kirk Assaf
The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.With wise lessons in key philosophical subjects, from Acceptance and Change to Virtue and Cooperation with Nature, there is much that we can learn from the writings of the Stoics. And in this book, readers can explore 365 expertly chosen extracts—one for each day of the year—from Stoicism’s most notable names: Seneca, Marcus Aurelius and Epictetus.Using translations of their original writings and meditations, 365 Lessons from the Stoics provides access to the Stoics’ ancient wisdom in bite-sized chunks. Each quote is matched to a guiding theme, allowing readers to realize the power of the Stoic’s words in relation to self-improvement, learning and understanding in their life.Including an Introduction to the Stoics and Stoicism, readers will gain insight into the lives and era of the Stoics, before delving into the wise words that continue to rise in popularity, proving all the more relevant in today’s increasingly complex world.Each themed, daily entry delivers a reflection or mini-lecture, enabling the reader to either mentally prepare for the day ahead or contemplate the day ... Unknown localization key: "more"
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365 Lessons from the Stoics - Andrea Kirk Assaf
The teachings of Stoic philosophy began and thrived in the Greek and Roman world until the 3rd century AD, and has since experienced multiple revivals right up to the modern day.With wise lessons in key philosophical subjects, from Acceptance and Change to Virtue and Cooperation with Nature, there is much that we can learn from the writings of the Stoics. And in this book, readers can explore 365 expertly chosen extracts—one for each day of the year—from Stoicism’s most notable names: Seneca, Marcus Aurelius and Epictetus.Using translations of their original writings and meditations, 365 Lessons from the Stoics provides access to the Stoics’ ancient wisdom in bite-sized chunks. Each quote is matched to a guiding theme, allowing readers to realize the power of the Stoic’s words in relation to self-improvement, learning and understanding in their life.Including an Introduction to the Stoics and Stoicism, readers will gain insight into the lives and era of the Stoics, before delving into the wise words that continue to rise in popularity, proving all the more relevant in today’s increasingly complex world.Each themed, daily entry delivers a reflection or mini-lecture, enabling the reader to either mentally prepare for the day ahead or contemplate the day ... Unknown localization key: "more"
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Hard Lessons from the Hurt Business - Ed Latimore
We''ve all got a choice. We can get better at fighting or worse at life. Every day, we absorb body blows: some glancing, others that knock us to the mat. It doesn''t matter how well-prepared or tough you think you are. Everyone, at some point, is hit with a haymaker from life. It''s the cost of living. And just like in the ring, opting out of pain is not an option. In Hard Lessons From The Hurt Business, former heavyweight boxer Ed Latimore takes readers on a journey from his hardscrabble childhood in Pittsburgh''s public housing projects to his signing with Jay-Z''s Roc Nation Sport. With honesty and humour, Ed shares how the discipline of boxing served as his rite of passage into manhood and gave him the tools he needed to overcome his childhood trauma and the demons of alcoholism. Ed''s story is one of learning the hard lessons of maturity in perhaps the harshest way possible-from the hurt business. It''s a story about finding self-mastery in the face of uncertainty, discovering the power of forgiveness, and embracing pain and adversity to design a life of purpose. Like Ed says, ''How we absorb life''s blows and rally through bruised ... Unknown localization key: "more"
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Lessons from the Climate Anxiety Counseling Booth - Kate Schapira
Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future. By moving through your personal and general climate anxiety, frustration, helplessness and grief, you can move toward a sense of shared purpose and community care. You’ll find actionable steps for connecting with others, identifying and activating community abundance, matching your skills with organized climate activism, and imagining a radically more livable future in order to bring it into being. Lessons from the Climate Anxiety Counseling Booth meets you where you are, not sugarcoating the realities of this growing crisis, but offering practical strategies for meeting a climate-changed present and future with emotional honesty and communal support. In 2014, when Kate Schapira first set up a Climate ... Unknown localization key: "more"
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Lessons From the Edge - Aldo Kane
''The thinking man''s action hero.'' - The Times Magazine''Inspiring survival stories from Aldo Kane, the man behind Tom Hardy, Bear Grylls and Steve Backshall expeditions.'' - Trail MagazineTrained Royal Marines Sniper, world record breaker and extreme TV adventurer, Aldo Kane is known for his ability to navigate and lead through challenging and pressured environments, whether it be abseiling into an erupting volcano in the Democratic Republic of Congo, rowing the Atlantic, getting locked in a bunker for 10 days with zero daylight, leading Steve Backshall into the jungle or being held at gunpoint...In his debut book, Lessons From The Edge, Aldo will inspire readers with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can''t wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose, and a renewed sense of belonging. And how, to use his own words, he became the captain of his own ... Unknown localization key: "more"
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Lessons From the Edge - Aldo Kane
''The thinking man''s action hero'' - The Times MagazineTrained Royal Marines Sniper, world record breaker and extreme TV adventurer, Aldo Kane is known for his ability to navigate and lead through challenging and pressured environments, whether it be abseiling into an erupting volcano in the Democratic Republic of Congo, rowing the Atlantic, getting locked in a bunker for 10 days with zero daylight, leading Steve Backshall into the jungle or being held at gunpoint...In his debut book, Lessons From The Edge, Aldo will inspire readers with his jaw-dropping stories and show them how to survive and thrive through sheer strength of mind and sharp decision-making. It will reveal how this tough military man was able to cope with suddenly feeling worthless, how he overcame doors literally slamming in his face, how he came to realise that you can''t wait for things to happen and instead how he rediscovered his identity and harnessed his emotions to his advantage to find determination, purpose, and a renewed sense of belonging. And how, to use his own words, he became the captain of his own ship.Aldo is a firm believer that with the right head game, however hard it feels, you can get through ... Unknown localization key: "more"
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Life Lessons from the Monk Who Sold His Ferrari - Robin Sharma
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari.How can one achieve true happiness? Is it possible to live with joy, passion and purpose every day? It is, and this potent book – with its powerful life lessons and profound wisdom – can show you how.Here Robin Sharma, one of the world’s leading life teachers and bestselling authors, takes you on a journey towards a new way of living, allowing you to re-purpose your time to make every day meaningful.Offering simple solutions to life’s most frustrating challenges, this is a guide to rebalancing the conflicting forces in your life. Its lessons include:How to discover your callingHow to see your troubles as blessingsHow to enjoy the path – not just the rewardsHow to live fully, so you can die happyThis is a truly remarkable book that you will treasure for a lifetime.
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Healing Wisdom from the Afterlife - Alexandra Leclere
A practical guide to working with the spirit world for Soul development. Sharing insights from her more than two decades of experience as a practicing medium and energy healer, Alexandra Leclere presents wisdom from the spirit world on the cycles of death, life after death, and rebirth and reveals how communicating with spirits can help you navigate daily life and support your Soul’s purpose. She explains how the Soul undergoes an Incarnation Planning Time before incarnating in a physical body, agreeing to the karmic responsibility of certain major events and key moments. Once incarnated, the Soul’s communication with the physical body is often clouded by current life events, pain from past-life experiences, and the Chatter Mind, which introduces anxiety and negative thoughts of past failures—all of which make it difficult to follow the Soul’s divine plan for this incarnation. Presenting spiritual journey work techniques, Leclere reveals how to clear the negative traumas and memories that are holding you back from happiness and the purpose that compelled your Soul to reincarnate. She explains how to communicate with the spirits of the departed to learn what is predestined for your Soul, what is freely chosen, and how to stay on target with ... Unknown localization key: "more"
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Life Lessons from the Little Red Wagon - Ronald E. Simmons
Who would have thought that one of the most popular childhood toys held so many of life''s answers. In The Little Red Wagon, prolific business leader and public servant Ron Simmons invites you to leave ordinary behind and glide into the richly meaningful life you were intended to live. From his humble beginnings in the rural South to the heights of influence as an entrepreneur, finance executive, and three-term member of the Texas House of Representatives, Simmons mines the depths of his triumphs and travails to provide a wealth of applicable insights. Whether you''re out front holding the wagon''s handle, shifting the direction from inside, riding along as cargo, or pushing from the rear, the place you occupy will set your course toward more of the same or to bold adventure. Simmons has learned that it isn''t a lack of talent or ability that often holds us back. It''s the lure of the safe, comfortable path that threatens to keep us stuck in a rut of fear and negativity, speeding along with no clear destination, or passively catching a ride instead of taking initiative and action. Filled with winsome stories and hard-won lessons, The Little Red Wagonwill inspire you to: ... Unknown localization key: "more"
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Military Mindset: Lessons from the Battlefield - Ant Middleton
*Out now: The explosive new book from Ant Middleton, sharing unique insights gained from a life spent in the battlefield*''Few men are born brave; many become so through care and force of discipline.'' Vegetius, De Re Militari, written in the 4th century AD. __________The warzone is the most unforgiving environment on the planet. A single mistake or split-second moment of indecision can mean the difference between success and failure, life and death. For Ant Middleton, first as a commando in the Royal Marines with 40 Commando and later as an elite operator with the SBS, the combat zone was a training ground like no other. Each mission provided valuable insights and teachings. In Military Mindset, Ant shares 52 lessons he learned during his military career that have helped him overcome challenges not only during combat, but also throughout his life. With the help of some historical battles, this book provides a framework for you to build an elite mindset and succeed your life and career. Throughout the book, you will learn:- How to set achievable goals - Why you need to push through the pain barrier - Strategies to eliminate self doubt - The importance of keeping things simple - ... Unknown localization key: "more"
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Marketing Lessons from the Grateful Dead - David Meerman Scott, Brian Halligan
The Grateful Dead-rock legends, marketing pioneers The Grateful Dead broke almost every rule in the music industry book. They encouraged their fans to record shows and trade tapes; they built a mailing list and sold concert tickets directly to fans; and they built their business model on live concerts, not album sales. By cultivating a dedicated, active community, collaborating with their audience to co-create the Deadhead lifestyle, and giving away "freemium" content, the Dead pioneered many social media and inbound marketing concepts successfully used by businesses across all industries today. Written by marketing gurus and lifelong Deadheads David Meerman Scott and Brian Halligan, Marketing Lessons from the Grateful Dead gives you key innovations from the Dead's approach you can apply to your business. Find out how to make your fans equal partners in your journey, "lose control" to win, create passionate loyalty, and experience the kind of marketing gains that will not fade away!
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Lessons from the New Cold War
How the US-China rivalry is reshaping global power, democracy, and the international order. A new Cold War is unfolding—one that will define the future of the international order. In Lessons from the New Cold War, editor Hal Brands assembles an all-star cast of the most influential thinkers in foreign policy, defense strategy, technology, and economics to grapple with the defining geopolitical rivalry of our time: the competition between the United States and China. Over the past decade, Washington has placed its contest with Beijing at the center of its national strategy, forging a rare consensus across the political spectrum. But as this global confrontation intensifies—across supply chains, the Taiwan Strait, and cyberspace—key questions remain. Where is America succeeding? Where is it falling short? And how can it prepare for what lies ahead? Through a sweeping analysis that spans cutting-edge technology, economic decoupling, and military strategy, this book explores the multilayered nature of the conflict. Contributors examine China's assertive economic statecraft and its ambitions for a new global order, the shifting nuclear balance and the intelligence war, the complex web of Indo-Pacific alliances, and the ideological struggle over democracy and authoritarianism. Covering vital topics like semiconductor supremacy, democracy's durability, India's strategic ... Unknown localization key: "more"
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The Dragon from the Mountains - Matthew McCartney
China has promised to invest more than $60billion in Pakistan, in roads, rail, energy and a deep-water port at Gwadar. This is unprecedented relative to decades of minimal foreign direct investment (FDI) entering Pakistan. This is the China-Pakistan Economic Corridor (CPEC). Support for CPEC in Pakistan is widespread and encompasses much of academia, the military, the mainstream political leadership, and civil society. Supporters argue that CPEC offers the potential to transform Pakistan and support rapid, equitable and sustainable economic growth. Detractors of CPEC argue that it will more likely tip Pakistan into a dependent debt-relationship with China and that it will facilitate more Chinese imports into Pakistan posing a threat to Pakistan''s industrial base. This book utilises an in-depth understanding of economic change in contemporary China and Pakistan, and economic theory and studies of big infrastructure projects from the contemporary and historical world to evaluate these contrasting views about CPEC.
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Leadership Lessons from the Kardashians - Brigitte Biehl
Brigitte Biehl uses examples from the popular TV series “The Kardashians†and “Keeping up with the Kardashians†to explore leadership concepts that focus on women in business, and the obstacles they face in a male dominated world.
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Drawing Lessons from the Great Masters - R Hale
This instructive volume has been designed to help artists learn to draw by careful emulation of master works. The author methodically analyzes 100 famous drawings by such artists as Michelangelo, Raphael, Rembrandt and Watteau, and explains the principles of art exemplified by each sketch.
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LESSONS FROM THE FRONTLINE - Rob Hosking
Whatif the life you built wasn't right for you? For anyone feeling stuck, lost, or ready to takeback control, this book is your wake-up call.
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Smarter: Lessons from the New Science of Learning - Marcroy Smith
This book offers a deep dive into more than half a century of research into learning, examining evidence from psychology and neuroscience to help educators and learners create more effective and efficient methods of teaching and learning.
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Gilmore Girls Life Lessons - Laurie Ulster
Take a self-care trip to Stars Hollow with this collection of life lessons from the Gilmore GirlsRelationship issues? Holding out for a parent’s approval? Can’t stop drinking coffee? All problems the Gilmore girls know a thing or two about. This handy guide to life includes wisdom from Lorelai and Rory Gilmore, the ultimate comfort-watching duo and the fastest-talking mother daughter team TV has ever seen.Blending the show’s quirky humour with real-life lessons on how to accept yourself and improve the relationships with those you love, Gilmore Girls: Life Lessons will help you become the best version of you, with the help of lots of coffee (and a shot of cynicism).This title is the perfect gift purchase for fans of Gilmore Girls, and a helping hand for anyone trying to figure it all out. With Gilmore-guided lessons in work, love, and friendship, you’ll learn how to fall down and pick yourself right back up again with advice from your favourite characters, including Luke, Babette, Paris, and Sookie – and especially Emily, who’s never without an opinion.GILMORE GIRLS and all related characters and elements © & ™ Warner Bros. Entertainment Inc. (s24)
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SAS: Who Dares Wins - Jason Fox, Anthony Middleton, Matthew Ollerton, Colin Maclachlan
Life and leadership lessons from the Special Forces, from the stars of Channel 4 series SAS: Who Dares Wins - including Sunday Times bestselling author of FIRST MAN: LEADING FROM THE FRONT, Ant MiddletonAre you up to the challenge of SAS leadership? Only the best will succeed... Britain''s SAS (Special Air Service) has an unparalleled reputation for soldiering excellence. Their skills and techniques have been perfected in the most demanding environments imaginable, but many of these can also be used in our everyday lives. This book takes situations all of us will experience during our lives and presents tactical lessons drawn from SAS training and battlefield experience. Its four authors - stars of the hit Channel 4 show SAS: Who Dares Wins - how their finely honed understanding of how to handle extreme challenges can be applied in any environment. Their advice on negotiation, people management, self-motivation and resilience, among other things, can transform your performance in a whole range of scenarios: from buying a house, nailing a job interview, and the experience of dealing with rejection, to maintaining a diet, or managing that pushy colleague at work.This is the ultimate guide to leadership and personal achievement.
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The Woke Salaryman Crash Course on Capitalism & Money - The Woke Salaryman
Learn the rules of the game of capitalism so you can play to win and build wealth Crash Course on Capitalism and Money: Lessons from the World's Most Expensive City is not your typical personal finance guide. Written by the founders of the top personal finance blog in Singapore, this book acknowledges the frustrations many young people feel as they enter the world of money, and it shows you how to develop the mindset necessary to thrive for the rest of your life. Through visual storytelling, Crash Course on Capitalism and Money melds personal finance, economics, sociology, and psychology to create a book that shows you the path to financial success. If you're ready to rise above discontentment, accept the reality you find yourself in, and put in the work it takes to survive, then thrive in today's world—then this is the book for you. In this book, you'll find a collection of the most popular comics by The Woke Salaryman. The stories are accompanied by commentaries that offer additional context on how each story fits within the bigger framework of approaching the daunting challenge of navigating money, life and purpose in these times. Why you should get the book: ... Unknown localization key: "more"
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The New Lunar Society - David A. Mindell
How to create our industrial future with inspiration and lessons from the originators of the industrial revolution.Climate change, global disruption, and labor scarcity are forcing us to rethink the underlying principles of industrial society. In The New Lunar Society, David Mindell envisions this new industrialism from the fundamentals, drawing on the eighteenth century when first principles were formed at the founding of the Industrial Revolution. While outlining the new industrialism, he tells the story of the Lunar Society, a group of engineers, scientists, and industrialists who came together to apply the principles of the Enlightenment to industrial processes. Those principles were collaboration, the marriage of practical and scientific knowledge, and the belief that the world could progress through making things.The Lunar Society included pioneers like James Watt, Benjamin Franklin, and Josiah Wedgwood, and their conversations no less than ignited the Industrial Revolution and shaped the founding of the United States. Telling the stories of these makers in parallel with those of our current moment of crisis on multiple fronts, Mindell argues for a new industrialism. He asks: What does industry look like when it strives to optimize for the lowest carbon footprint as well as the greatest profit? When it ... Unknown localization key: "more"
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Have A Little Faith - The Reverend Kate Bottley
A joyous collection of life lessons from the UK''s favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’. But the truth is, this book is simply about being human. Believing in something, no matter what it is, gives us hope, and that’s what helps us get through this messy, joyful, unexpected ride we call life. Over the years I’ve sat on plenty of sofas, drunk plenty of (questionable) cups of tea and learned endless lessons from the wonderful people I’ve met. Above all, they have taught me that there is no right way to do things – and that’s OK. In these pages I have shared everything I have learned about how to deal with life’s biggies – like love and death, as well as confidence, conflict and loneliness – in the hope that I can make you feel less alone and arm you with the tools to face the tougher times. Hopefully this book will remind you to pause, appreciate how far you’ve come, savour the precious moments, and enjoy a ... Unknown localization key: "more"
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The Science of Happiness - Bruce Hood
‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our ... Unknown localization key: "more"
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The Science of Happiness - Bruce Hood
‘The high priest of happiness’ SUNDAY TIMES‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘Grounded in the best new science, written with ... Unknown localization key: "more"
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The Light Between Us - Laura Lynne Jacksonová
''She can pick up personal facts impossible to fathom by deduction or guesswork.'' JEANETTE WINTERSON''A marvellous book.'' DR EBEN ALEXANDER__________________________________''We all have psychic experiences in our lives that connect us to one another and to those we love on the Other Side. Not just once in a while, but all the time.''Laura Lynne Jackson has been receiving communications from the afterlife since she was a child. In The Light Between Us she takes us through her struggle to come to peace with her gift and use it to help others.Through her moving and uplifting stories of the people she has helped, Laura Lynne shares her knowledge of how to understand these messages of love, and how we can use those lessons to help us live more peacefully in the present.What The Light Between Us has meant to readers:''A genuine and honest testimonial''''This book has made me laugh, made me cry and make me think''''I love this book. It really helps you realise that the ones we love are never far from us.''''The stories are heartfelt and had me in tears towards the end''''Very uplifting''''It has given me so much comfort and understanding''
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Disney: Hocus Pocus & The All New Sequel - Walt Disney
The Sanderson sisters return to torment the town of Salem, not once, but TWICE, in this new novel featuring the book of the film and a written sequel!Shortly after moving from California to Salem, Massachusetts, Max Dennison finds himself in hot water when he accidentally releases a coven of witches, the Sanderson sisters, from the afterlife. Max, his sister and his new friends (human and otherwise) must find a way to stop the witches from carrying out their evil plan and remaining on earth to torment Salem for all eternity.Twenty-five years later, Max and Allison''s seventeen-year-old daughter, Poppy, finds herself face-to-face with the Sanderson sisters in all their sinister glory. When Halloween celebrations don''t quite go as planned, it''s a race against time as Poppy and her friends fight to save her family and all of Salem from the witches'' latest vile scheme.
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Have A Little Faith - The Reverend Kate Bottley
A joyous collection of life lessons from the UK''s favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you’re thinking: ‘I’m not religious, so I’m not sure if this is for me’. But the truth is, this book is simply about being human. Believing in something, no matter what it is, gives us hope, and that’s what helps us get through this messy, joyful, unexpected ride we call life. Over the years I’ve sat on plenty of sofas, drunk plenty of (questionable) cups of tea and learned endless lessons from the wonderful people I’ve met. Above all, they have taught me that there is no right way to do things – and that’s OK. In these pages I have shared everything I have learned about how to deal with life’s biggies – like love and death, as well as confidence, conflict and loneliness – in the hope that I can make you feel less alone and arm you with the tools to face the tougher times. Hopefully this book will remind you to pause, appreciate how far you’ve come, savour the precious moments, and enjoy a ... Unknown localization key: "more"
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A Literary Letter for Every Day of the Year - Liz Ison
This fascinating anthology is a dive into the personal letters of some of the brightest literary minds in history. This collection is a look into the personal lives of some of the world''s most beloved poets, novelists, and playwrights. Take a peek into their correspondence, where you might be surprised what you learn. The letters contain wisdom and life lessons from the likes of John Keats and Oscar Wilde, as well as shared feelings of loneliness from Charlotte Brontë, loss from Ovid, and love from George Eliot.With one letter for every day of the year, you can start or end your day with words from some of the brightest minds that ever put pen to paper. This is a collection with emotional, historical and literary significance, helping us to understand some of our favourites even further.This anthology spans the centuries from the classic to the contemporary, and includes Ignatius Sancho, Jane Austen, William Wordsworth, the Brontës, Frederick Douglass, Elizabeth Gaskell, Charles Dickens, Virginia Woolf, Sylvia Plath and Ted Hughes, Maya Angelou, and many more.
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Fortune Favours the Brave - Joshua Patterson
Whether you are struggling with self-doubt or lacking purpose, these 76 short motivational lessons from the multiple world-record holder, Josh Patterson, will give you the boost you need.When Josh set out to break the world record and run 76 marathons around the UK’s 76 cities in 76 days he knew it would be a test of determination and resilience, but he hadn''t realised that his past struggles would provide the real strength he needed to cross the finish line. Having suffered with depression and come close to suicide in the past, Josh ran to raise money for the Samaritans and as he ran through the wind and rain, sometimes with crowds of supporters, sometimes alone, he often drew upon the memories of his darkest days to spur him on, knowing that there were happier times ahead. This is a collection of the 76 powerful lessons that fuelled Josh to reach the finish line – and will inspire you to reach yours, whatever that might look like – including:Memories are motivationThere is no such thing as failure, only a lesson to be learnedDon’t be too proud to ask for helpLook at how far you’ve comeFocus on progress over perfectionYour thoughts don’t ... Unknown localization key: "more"
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The History of Economic Ideas - Brandon Dupont
The global financial crisis has drawn attention to the importance of understanding historical ideas and learning lessons from the past. However, it can sometimes be difficult to trace the connections between old ideas and modern day issues. This textbook traces the evolution of economic ideas from the ancient to the modern world by examining the contributions of the most important scholars to some of the most important ideas in economics.The History of Economic Ideas surveys topics that are important for the understanding of contemporary economic issues, including the ethical foundations of modern economics; ideas regarding property rights; price theory; money and interest; public finance; the theories of business cycles and economic growth; international trade; and issues related to population and resource use. The book’s originality lies in its overall organization, which allows readers to explore the development of ideas on a specific topic in detail. Yet it is brief enough to use alongside the original writings on which it is based.Filled with student-friendly features including a series of "Did You Know" facts and end-of-chapter questions, this book is engaging and provides invaluable reading for all students of the history of economic thought and economic issues.
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Helping the Good Do Better - Joseph Thomas Sheridan Le Fanu
How to effect positive social change by the top progressive white hat lobbyist in Washington.HELPING THE GOOD DO BETTER pulls back the curtain on the corridors of power in Washington to reveal how social change really happens. This book offers lessons from the trenches on how some of this generation''s most defining social issues-AIDS, disabilities, global poverty, cancer, human trafficking, national service, early childhood education, and social entrepreneurship -- engendered landmark federal policies. Each chapter tells the story of how a particular issue was shaped by the movements and legislation at the center of public debate. Each case provides powerful lessons about how coalitions are built, strategies crafted, and powerful interests challenged in high-stakes, no-holds-barred political battles.Doing good requires more than just providing programs and services. It requires coordination, organization, and a new, stronger emphasis on and dedication to advocacy. Participating in advocacy is no longer a luxury -- it is a necessity. Visionaries and activists together with "white hat" lobbyists -- people who understand the power of politics and who are able to put it to work to serve the public interest -- have won some of the most transformative policy fights in recent times. The culmination of those ... Unknown localization key: "more"
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What the Dead Can Do - Peter Rosch
When a commercial flight crashes, all 184 people on board perish-with the singular exception of a two-year-old boy named Ethan, who''s entrusted to family friends Matthew and Nicole per his late parents'' wishes. From the afterlife, Ethan''s parents, Tag and Amanda, watch helplessly as Nicole''s secret addictions, the family''s financial struggles, and the public''s fascination with their story ignite events that threaten their son''s welfare. Soon, Amanda''s grief turns into an insidious obsession: Ethan belongs with her and no one else, and she sets out to reunite with her son by any means possible-including killing Ethan herself. After Amanda learns how to possess the living, only Tag stands in her way. He must protect his child, even if the consequences of his actions mean he may never see his wife or son again. What The Dead Can Do is a dark, psychological, speculative thriller tinged with horror, destined to keep readers'' minds spinning long after the final page.
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Hacking the Human Mind - Richard Shotton, MichaelAaron Flicker
BEHAVIORAL SCIENCE LESSONS FROM THE BESTAll marketers aim to learn from the best. But how do you identify the tactics responsible for a company’s success? A stab in the dark?Here’s where behavioral science can help — because unlike much of marketing theory, it has a solid evidence base. Spot the behavioral biases, and you can understand why a tactic works.Get a Behavioral Superboost Brands can be mystifyingly successful. Why are customers happy to pay a premium for things that should be free, like water; things that should be cheap, like milk; and things that would do the same job at half the price, like vacuum cleaners?In Hacking The Human Mind, we identify the behavioral-based approaches that helped take 17 leading brands to the top. So you can learn from the winners and power-up your marketing.________________________________WHAT PEOPLE SAY about THE ILLUSION OF CHOICE and THE CHOICE FACTORY“Marketers are likely to be enriched intellectually and commercially by this book, which offers a trove of useful insights that are both grounded in scientific research and presented compellingly.â€â€“ ROBERT CIALDINI, Author of Influence and Pre-suasion“This book will make you better at your job. If you’re trying to get your head around behavioral science, or ... Unknown localization key: "more"
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Self-Care for Winter: Seven steps to thriving in the colder months - Reading Suzy
Are you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the same levels of energy all year round. The result is that our incessant drive to grow and out-perform can often leave us feeling frustrated and disheartened with our lower levels of energy and reduced productivity.But what if there was a better way to approach the winter season? Self-care expert Suzy Reading has devised 7 steps to not only survive the winter months but to thrive in them. By embracing the lessons from the natural world - from regulating light activity to warming body movements - you will learn how to alter your daily rhythms so that you can embrace winter. Through honouring lower energy levels and listening to what your body needs in the colder months, this can be an opportunity to rekindle joy and find fulfilment in every season of life.Approaching winter doesn't have to be full of dread - so snuggle in and learn the ... Unknown localization key: "more"
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More Than Just The Climb - Martyn Bould
Life’s Lessons Well Learned covers Martyn Bould’s 60 years in the Cayman Islands as he helped it develop ‘the islands time forgot’ with a population of 10,000 into a thriving financial centre with a population of 80,000 from 130 different countries. He was the youngest developer of town houses as well as developing the Great House luxury condominium on Seven Mile Beach, introduced innovations from squash to cable TV. Life is of course a journey and not a destination, and Martyn Bould’s autobiography includes many lessons from the ups and downs of life’s twists of fate. The author’s journeys include visiting 120 countries with his wife Vivian, meeting fascinating people along the way and climbing many figurative and literal mountains, including Kilimanjaro and Aconcagua in his 70s. He describes in detail his journey through life’s successes and challenges, closely coupled with his cultural development journey of the talented Cayman society.
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The Illustrated Meditations - Antoninus Marcus Aurelius, James Romm
A curated selection of the most significant life lessons from the iconic work of Stoic philosophyThat which is not good for the hive, neither is it good for the bee Renowned Roman emperor and philosopher Marcus Aurelius compiled his Meditations nearly two thousand years ago, as a personal collection of reflections and reminders to help him lead a good life. As one of the greatest works of spiritual contemplation ever written, it continues to be revered for its timeless instruction on living stoically and in pursuit of the common good. This beautifully illustrated edition is introduced by classicist James Romm and features a curated selection of the most significant life lessons, making it the perfect Stoic starting point.
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Despite the Best Intentions - Amanda E. Lewis, John B. Diamond
On the surface, Riverview High School looks like an exemplar of an integrated community. Serving an affluent and diverse district, the school is well-funded, its teachers are well-trained, and many of its students are high-achieving. Yet Riverview has not escaped the same question that plagues schools throughout America: why is it that even when all of the circumstances seem right, racial disparities in key outcomes persist? In this updated second edition, Amanda E. Lewis and John B. Diamond build on their powerful and illuminating study of Riverview to show how the "racial achievement gap" continues to afflict American schools sixty years after the formal dismantling of segregation. The second edition includes new chapters that highlight what has changed and what remains the same at Riverview and explore how the lessons from the book can inform school change efforts. Lewis and Diamond present a complex story of concerted efforts to transform educational opportunities in Riverview, alongside persistent resistance to those efforts. Most crucially, they challenge many common explanations of the racial disparities in educational outcomes exploring what race actually means in the school context, and how it matters.
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How to Fix the Future - Andrew Keen
In his bestselling books The Cult of the Amateur and The Internet is not the Answer, Andrew Keen exposed the cultural and social dangers posed by internet technology. What was once seen as a tool for connecting people and providing opportunities is now recognised as a force that is profoundly reshaping our world. In How to Fix the Future, Andrew Keen sets out a compelling manifesto for improving how we live in the digital age. Taking lessons from the world-changing events of the Industrial Revolution, he travels around the globe, from India to Estonia, Germany to Singapore, investigating the best and worst practices in regulation, innovation, social responsibility, consumer choice and education - and shows what we can do to preserve human values in an increasingly digital world.
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Ten Men of the Bible Updated Edition - Max Lucado
We Find Our Hope Where They Found Theirs. . . In this updated, ten-session workbook, Max Lucado uncovers lessons from the lives of ten of the most prominent men of the Bible.The men depicted in the Bible were not perfect by any means. We find story after story marked by scandal, failure, and intrigue. Yet we also find many stories of men who were able to look beyond their circumstances, completely trust in the Lord, and follow Him wherever He chose to take them.Like us, these men made both good and bad decisions along the way—and experienced both good and bad consequences—and we find our struggles and hopes in the pages of the Bible that tells their stories:Noah: When You''re Low on HopeJob: The Most Famous Conversation in the BibleJacob: Wrestling with the PastMoses: The Voice from the Mop BucketDavid: Colossal CollapsesJoseph: Unanswered QuestionsMatthew: Friend of FlopsPeter: The Gospel of the Second ChanceLazarus: The Final WitnessPaul: Don’t Write Off Anyone Each lesson includes insights on each character and Bible study questions to help you delve into the stories and apply them to your life.
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Mass Effect: The Official Cocktail Book - Cassandra Reeder, Jim Festante
Craft the galaxy’s finest drinks with the first official cocktail book inspired by the award-winning Mass Effect game series.Toast to the crew of the Normandy and serve up canon-official cocktails from the Afterlife Club, the Dark Star Lounge, Chora’s Den, and beyond -- right at your table. A cosmic compendium of recipes that combine accessible mixology with stunning images, this book will take you to the epic edges of the Mass Effect universe. With drinks honoring Shepard, Garrus, Wrex, Tali, and more, The Official Mass Effect Cocktail Book includes step-by-step instructions, tips on how to take any beverage to the next level, and beautiful full-color photography. As lively and explorative as the Mass Effect universe, this book is an essential addition to every fan’s collection. 70+ RECIPES: From refreshing cocktails for the crew to sophisticated after-dinner sips, learn to make specialty drinks for any occasion from across the entire Mass Effect series. IMMERSIVE COCKTAIL EXPERIENCE: Rejoin iconic characters on favorite missions from the franchise, with drinks that bring the game’s exciting nightlife to your home. It’s Mass Effect like never before. COMPREHENSIVE CODEX ENTRIES: Mixology is made easy with clear instructions and helpful background information for your brews. OFFICIAL BIOWARE ... Unknown localization key: "more"
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The Uncanny Counter, Vol. 1 - Jang E, Toppy Toppy
The word in town is that the broth at the local noodle house is to die for. The secret? The people who run the shop were on the brink of death! They call themselves COUNTERS and have partnered with ghosts from the afterlife to hunt down rogue spirits. When ordinary high schooler Mun is invited to join them, his whole life flips upside down. Can his new job of fighting evil and chopping noodles give him the answers to his parents’ mysterious deaths all those years ago?
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The Gate of Memory
An anthology of poetry on Nikkei incarceration, written by descendants of the WWII prisons and campsA tribute to the 150,000 people incarcerated by the United States and Canada during WWII, this anthology is the first of its kind. The poetry expresses a range of experiences and perspectives from the afterlife of this historical yet enduring injustice. With a foreword by acclaimed poet, activist, and concentration camp survivor, Mitsuye Yamada, and an introduction by the editors, poets Brynn Saito and Brandon Shimoda, The Gate of Memory explores intergenerational trauma as the contributors, all of whom are descendants of those who were incarcerated, sift through an intimate record of wartime incarceration.Contributors to this anthology include poets of Japanese American, Japanese Canadian, Okinawan American, Okinawan Canadian, Japanese Hawaiian, Alaska Native, mixed race Nikkei, and Japanese descent. Their poems reimagine, reinhabit, and retell the story of incarceration while embodying its many legacies, through a diversity of modes and themes, creating a panoramic portrait of anti-Asian racism, assimilation, loyalty, resistance, and redemption. The anthology illuminates individual perspectives and reveals collective experience. It insists upon the imperative of poetry in the processes of solidarity and transgenerational healing.With contributions from: Kiik Araki-Kawaguchi, Brittany Arita, Aaron Caycedo-Kimura, Brian ... Unknown localization key: "more"
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The Evolved Nest - Darcia Narvaez, G. A. Bradshaw
A fascinating look into nurturing and parenting in the natural world, supplemented with original illustrationsFor readers of Becoming Animal and World of WondersA beautiful resource for Nature advocates, parents-to-be, Animal lovers, and anyone who seeks to restore wellbeing on our planet, The Evolved Nest reconnects us to lessons from the Animal world and shows us how to restore wellness in our families, communities, and lives.Each of 10 chapters explores a different animal’s parenting model, sharing species-specific adaptations that allow each to thrive in their “evolved nests.” You’ll learn:How Wolves build an internal moral compassHow Beavers foster a spirit of play in their childrenHow Octopuses develop emotional and social intelligenceHow, when, and whether (or not) Brown Bears decide to have childrenWhat their lessons can teach you--whether you’re a parent, grandparent, caregiver, or childfreePsychologists Drs. Darcia Narvaez and Gay Bradshaw show us how each evolved nest offers inspiration for reexamining our own systems of nurturing, understanding, and caring for our young and each other. Alongside beautiful illustrations, stunning scientific facts, and lessons in neuroscience, psychology, and evolutionary biology, we learn to care deeper: to restore our innate place within the natural world and fight for an ecology of life that supports our ... Unknown localization key: "more"
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The Stoic Leader - John Sellars, Justin Stead
Learn how to succeed in business with the millennia-old Stoic mindset. A clear and concise overview of Stoic principles alongside practical strategies to lead with clarity and control.Nothing great is easy, as Epictetus said. But it is achievable. The Stoic Leader brings together the five principles of Stoicism to empower you to lead with clarity and resilience and master your mindset.In The Stoic Leader, successful CEO Justin Stead and leading Stoic authority John Sellars bring together key lessons from the ancients alongside practical philosophical takeaways to empower your leadership strategy, improve results and show you how to navigate challenges and uncertainties with virtue and vision. This hands-on leadership book harnesses the timeless wisdom of Marcus Aurelius, Epictetus and Seneca into a clear and concise business mindset, equipping you with the tools you need to enrich your leadership skills and find stillness in your strategy.Whether you’re running a business or working as part of one, this classic business book will show you how to navigate challenges in your working life with resilience, to help you find inner peace within external chaos and enhance your performance with greater control.
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The Everlasting Empire - Yuri Pines
Traces the roots of the Chinese empire's exceptional longevity and unparalleled political durability, and shows how lessons from the imperial past are relevant for China today. This book demonstrates that the empire survived and adjusted to a variety of domestic and external challenges through a peculiar combination of rigid ideological premises.
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The Emotional Intelligence Skills Workbook - Matthew McKay, Stephanie Catella
Don’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your relationships—whether it’s with friends, family, romantic partners, or work colleagues.Have you ever tried to speak up for yourself in a moment of conflict, and your mind suddenly goes blank? Has an insensitive comment from a loved one, friend, or coworker ever made you lose your temper, putting strain on an important relationship? If so, you aren’t alone. It’s natural to feel overwhelmed by uncomfortable emotions in the conversations that matter most to us. Yet if we allow these feelings to overpower us, they can stand in the way of what we want or need, and our relationships with other people can suffer.In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You’ll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others. You’ll also discover strategies and tools to help you ... Unknown localization key: "more"
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