how we grow up matt richtel

"This is essential reading for parents." — Dr. Vivek Murthy, former U.S. Surgeon GeneralGreatly expanding his award-winning New York Times series on the contemporary teen mental-health crisis, Pulitzer Prize–winning science reporter Matt Richtel delivers a groundbreaking investigation into adolescence, the pivotal life stage undergoing profound—and often confounding—transformation. One of The New Yorker's Best Books of 2025The transition from childhood to adulthood is a natural, evolution-honed cycle that now faces radical change and challenge. The adolescent brain, sculpted for this transition over eons of evolution, confronts a modern world that creates so much social pressure as to regularly exceed the capacities of the evolving mind. The problem comes as a bombardment of screen-based information pelts the brain just as adolescence is undergoing a second key change: puberty is hitting earlier. The result is a neurological mismatch between an ultra-potent environment and a still-maturing brain that can lead to anxiety, depression, and other mental health challenges. It is a crisis that is part of modern life but can only be truly grasped through a broad, grounded lens of the biology of adolescence itself. Through this lens, Richtel shows us how adolescents can understand themselves, and parents and educators can better help. For decades, this transition to adulthood has been defined by hormonal shifts that trigger the onset of puberty. But Richtel takes us where science now understands so much of the action is: the brain. A growing body of research that looks for the first time into budding adult neurobiology explains with untold clarity the emergence of the “social brain,” a craving for peer connection, and how the behaviors that follow pave the way for economic and social survival. This period necessarily involves testing—as the adolescent brain is programmed from birth to take risks and explore themselves and their environment—so that they may be able to thrive as they leave the insulated care of childhood. Richtel, diving deeply into new research and gripping personal stories, offers accessible, scientifically grounded answers to the most pressing questions about generational change. What explains adolescent behaviors, risk-taking, reward-seeking, and the ongoing mental health crisis? How does adolescence shape the future of the species? What is the nature of adolescence itself?

Objev podobné jako How We Grow Up - Matt Richtel

The nation''s favourite doctor, Dr Ranj, is here to explain everything you ever wanted to know about puberty - plus lots more. What does it mean to be a boy?  And I''m not just talking about what you have between your legs, but what life is really like for boys. Growing up is a real minefield! So I''ve put everything I''ve learned both from my career as an NHS doctor and my own life experiences into this twenty-first century guide to being a boy.It covers the obvious things like the physical changes you''ll go through during puberty and adolescence (hello, pubic hair and voice breaking!), but also helps you to figure out how to manage your emotions, deal with friends and family and learn about healthy relationships. Filled with easy-to-understand explanations, down-to-earth advice and cheeky illustrations, this growing-up guide by trusted paediatrician Dr Ranj is perfect for readers aged 10+ who want to discover the confidence to be the very best version of themselves. Content includes: - Puberty and physical development, including genital, skin, hair and voice changes - Looking after your body, from shaving, good hygiene and healthy eating to body confidence and exercise - Mental health awareness, including the importance of sleep, managing mood swings and anxiety - Managing relationships, from parents and siblings to friends and crushes, and how to cope with bullying - A sensitive, age-appropriate introduction to sex, consent and privacy - Navigating the online world, including social media and cybersafety

Objev podobné jako How to Grow Up and Feel Amazing! - Dr. Ranj Singh

In Japan, Kei plays Freeze Tag, while in Uganda, Daphine likes to jump rope. While the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. This genuine exchange provides a window into traditions that may be different from our own as well as mirrors reflecting our common experiences. Inspired by his own travels, Matt Lamonthe transports readers across the globe and back with this luminous and thoughtful picture book.

Objev podobné jako This Is How We Do It - Matt Lamothe

How to be Real tackles one of the most urgent questions: how can we thrive in a world that is so troubling and confusing? We are constantly being told that we must be ‘authentic’ and ‘real’ whilst our sense of reality is being undermined, fragmenting our experiences and dividing people from each other. In the face of such dilemmas Frosh argues that gaining a sense of reality requires us to face the complexity of modern life. We must learn to think more clearly and bravely about it, and to allow ourselves to develop a depth of feeling that may often be uncomfortable or even distressing to live with. By working alongside thinkers such as Freud, Winnicott and Klein, Frosh argues that we must look to what connects us and appreciate how authenticity depends on the quality of relationships we form with each other. Consequently, ‘how to be real’ has political as well as psychological and ethical implications. It is out of such disruptive complexity that human depth and relational integrity arise. Frosh pursues this through an exploration of childhood and the development of the self, of why and how we put up defences against reality, and of what hate means. The book describes how we might turn the ghosts that trouble us into ancestors that enrich our lives. It asks us to be brave enough to seek solidarity with others and, finally, to find the humanity in death.

Objev podobné jako How to be Real - Stephen Frosh

An exploration of how we grow, make, buy and eat our food around the world, which proposes the principles for a perennial and global philosophy of food; from the Sunday Times-bestselling author of How the World Thinks.

Objev podobné jako How the World Eats - Julian Baggini

„Silné i slabé stránky našeho imunitního systému vám Richtelova kniha předvede na zdravotních obtížích čtyř skutečných lidí. Pomůže vám pochopit, jak tenhle úžasně komplexní systém funguje – a jak složitá a choulostivá rozhodnutí před ním dennodenně stojí.“ — Bill GatesO knize Dvakrát jsme měli obrovské štěstí. Nejdřív nám evoluce nadělila imunitní systém, který si poradí i s novými hrozbami. A pak jsme objevili způsoby, jak mu pomoci: mýdlo, vakcíny, antibiotika. Miliony lidí díky nim přežívají původně smrtící infekce.Proč se ale obranyschopnost stále častěji obrací proti nám – v podobě alergií a autoimunitních zánětů? Proč se někdy chová jako ochránce a jindy jako nemilosrdný zabiják? Zázračná imunita vás seznámí s vlastnostmi i chybami našeho obranného štítu a naučí vás pracovat s klíčovými faktory jeho rovnováhy: spánkem, stresem, hygienou, rodinnou anamnézou i střevním mikrobiomem.Mimo jiné se dozvíte: jak se tělo brání infekcím, co je zánět a co horečka, že ženy jsou odolnější a žijí déle, ale častěji trpí autoimunitními chorobami, jak hojení ran souvisí s růstem nádorů, proč HIV některým nakaženým neškodí, proč bychom se měli občas dloubat v nose a jíst i to, co spadne na zem. Richtel ukazuje imunologii jako fascinující příběh plný náhod, kontroverzí a Nobelových cen. Nepropaguje slepě „silnou imunitu“, ale pečlivě mapuje různé cesty k tomu, co si všichni přejeme: delšímu a zdravějšímu životu bez nemocí.O autorovi: Matt Richtel (*1966) je redaktor The New York Times a držitel Pulitzerovy ceny. Zaměřuje se na vědu a zdraví, například imunoterapii rakoviny nebo dopady technologií na naše chování a mozek. Je autorem populárně-naučných bestsellerů i románových thrillerů.Ohlasy: „Kniha brilantně stírá hranice mezi učebnicí biologie, dějinami lékařství a tradičním příběhem pacienta. Richtel soustřeďuje svůj reportérský um na těžkosti lidského života.“ — Washington Post „Pozoruhodné. Richtel je talentovaný vypravěč. Příběh špičkové vědy v přístupné podobě.“ — Matt McCarthy, USA Today

Objev podobné jako Zázračná imunita - Matt Richtel

Audiokniha: „Silné i slabé stránky našeho imunitního systému vám Richtelova kniha předvede na zdravotních obtížích čtyř skutečných lidí. Pomůže vám pochopit, jak tenhle úžasně komplexní systém funguje – a jak složitá a choulostivá rozhodnutí před ním dennodenně stojí.“ — Bill Gates O knize Dvakrát jsme měli obrovské štěstí. Nejdřív nám evoluce nadělila imunitní systém, který si poradí i s novými a neznámými hrozbami. A pak jsme přišli na způsoby, jak mu ještě pomoci: mýdlo, vakcíny, antibiotika. Miliony lidí díky nim přežívají původně smrtící infekce. Proč se tedy obranyschopnost stále častěji obrací proti nám v podobě alergií a autoimunitních zánětů? Proč se někdy chová jako ochránce a jindy jako nemilosrdný zabiják? Zázračná imunita vás seznámí s vlastnostmi i chybami našeho obranného štítu a naučí vás nakládat s klíčovými faktory jeho rovnováhy: spánkem, stresem, hygienickými návyky, rodinnou anamnézou i střevním mikrobiomem. Mimo jiné se dozvíte: - Jak se tělo brání infekcím: co přesně je zánět a co horečka. - Že ženy jsou odolnější a žijí déle, ale více se potýkají s autoimunitou. - Jak hojení ran souvisí s růstem nádorů. - Jak je možné, že smrtící virus HIV některým nakaženým neškodí. - Proč bychom se měli dloubat v nose a jíst i to, co spadne na zem. V Richtelově podání vypráví imunologie fascinující příběh plný náhod a kontroverzí, lemovaný jednou Nobelovou cenou za druhou. Autor však není lehkomyslným propagátorem „silné imunity“. Pečlivě mapuje různé cesty k tomu, co si všichni přejeme: k delšímu a šťastnějšímu životu bez nemocí. O autorovi Matt Richtel (* 1966) je redaktor The New York Times a držitel Pulitzerovy ceny. Zaměřuje se na vědu a zdraví, včetně imuno­terapie rakoviny nebo dopadů používání technologií na naše chování a mozek. Své vypravěčské schopnosti prokázal v populárně-naučných bestsellerech i v románových ­thrillerech. Ohlasy „Kniha brilantně stírá hranice mezi učebnicí biologie, dějinami lékařství a tradičním příběhem pacienta. … Richtel soustřeďuje svůj reportérský um na těžkosti lidského života.“ — Washington Post „Pozoruhodné. … Richtel je talentovaný vypravěč. … Příběh špičkové vědy v přístupné podobě.“ — Matt McCarthy, USA Today Více o knize melvil.cz/kniha-zazracna-imunita

Objev podobné jako Zázračná imunita - Matt Richtel - audiokniha

Hudební CD - Po platinových deskách, úspěšných singlech, vystoupeních na největších festivalech, se svým osmým albem „We May Grow Old But We Never Grow Up” Example snaží opět vystavět most mezi elektronikou, rapem a popem a vydává možná nejdůležitější album své dosavadní hudební kariéry. Po platinových deskách, úspěšných singlech, vystoupeních na největších festivalech, se svým osmým albem „We May Grow Old But We Never Grow Up” Example snaží opět vystavět most mezi elektronikou, rapem a popem a vydává možná nejdůležitější album své dosavadní hudební kariéry. Example, vlastním jménem Elliot John Gleave, je anglický zpěvák a rapper. Zvolil si pseudonym Example, protože jeho iniciály E. G. znamenají v latině „exempli gratia” tedy anglicky „example” (česky například). Rok vydání : 2022 Seznam stop CD We May Grow Old But We Never Grow Up / Dot Dot Dot (feat. Nerve amp; Local) / Original / Best Laid Plans (feat. Penny Ivy) / DEEP (feat. Nonô) / Sideways / Every...

Objev podobné jako Example: We May Grow Old But We Never Grow Up - CD (4050538814125)

LP vinyl - Po platinových deskách, úspěšných singlech, vystoupeních na největších festivalech, se svým osmým albem „We May Grow Old But We Never Grow Up” Example snaží opět vystavět most mezi elektronikou, rapem a popem a vydává možná nejdůležitější album své dosavadní hudební kariéry. Po platinových deskách, úspěšných singlech, vystoupeních na největších festivalech, se svým osmým albem „We May Grow Old But We Never Grow Up” Example snaží opět vystavět most mezi elektronikou, rapem a popem a vydává možná nejdůležitější album své dosavadní hudební kariéry. Example, vlastním jménem Elliot John Gleave, je anglický zpěvák a rapper. Zvolil si pseudonym Example, protože jeho iniciály E. G. znamenají v latině „exempli gratia” tedy anglicky „example” (česky například). Rok vydání : 2022 Seznam stop LP We May Grow Old But We Never Grow Up / Dot Dot Dot (feat. Nerve amp; Local) / Original / Best Laid Plans (feat. Penny Ivy) / DEEP (feat. Nonô) / Sideways / Every...

Objev podobné jako Example: We May Grow Old But We Never Grow Up - LP (4050538814132)

Follow one day in the real lives of seven kids from around the world! This informative and fascinating illustrated book is perfect for learning how children live across the globe.In Japan, Kei plays Freeze Tag, while in Uganda, Daphine likes to jump rope. While the way they play may differ, the shared rhythm of their days—and this one world we all share—unites them. From Italy, Japan, Iran, and India to Peru, Uganda, and Russia, author Matt Lamonthe transports readers across the globe and back with this luminous and thoughtful picture book. Getting a glimpse into everyday routines across the culture map provides a window into traditions that may be different from our own as well as mirrors reflecting our common experiences.GEOGRAPHY FOR KIDS: Children who love learning about new cultures and customs will find a world of fascination in these pages. From food to sports to daily chores, this wonderful nonfiction book for kids features delightful illustrations that are accompanied, in a final section, by photographs of the featured children with their families. THE WAY THINGS WORK: Inspired by his own travels, author-illustrator Matt Lamonthe created this entertaining resource to educate children on the importance of similarities and differences, and to give them a unique look into the lives and everyday routines of other kids on earth. ORDINARY PEOPLE CHANGE THE WORLD: A little history of the world shows us that the importance of interconnectedness cannot be underestimated. This book is a treasure that combines the best of children's picture books with a taste of cultural studies sized just right for young readers. "Helps children understand the world more globally."—Charlotte News ObserverPerfect for: Parents or teachers looking for children's books that explore the world Fans of National Geographic Kids magazine and other resources that explore geography and different world cultures Readers of books like Everything & Everywhere: A Fact-Filled Adventure for Curious Globe-Trotters and Milo Imagines the World Pair with a child's world atlas to create an inspiring and educational gift

Objev podobné jako This Is How We Do It: One Day in the Lives of Seven Kids from around the World - Matt Lamothe

'Before We Grow Old had me from the first page, and crying buckets by the last!' Katy Regan When seven-year-old Fran first met Will they knew instantly that they were made for each other. For eleven years they were inseparable, but then, at the age of eighteen, Will just upped and disappeared. Twenty-five years later Will is back. Is fate trying to give them a second chance?Still nursing the heart break from all those years ago, Fran is reluctant to give Will the time of day. The price Will must pay is to tell the truth – the truth about why he left, the truth about why he’s back…And Fran has her own secrets to hide. The time has come to decide what Fran and Will really want from life – before it’s too late. Unashamedly romantic, Before We Grow Old is a book full of love, laughter and tears, and you’ll be rooting for Fran and Will from the moment you meet them. Let Clare Swatman whisk you away for the love story of the year. Perfect for fans of Sophie Cousens and Isabelle Broom. Praise for Clare Swatman:'Before We Grow Old is an unashamedly big, life-affirming, tear-jerking love story. Beautifully told, characters Fran and Will had me from the first page, and crying buckets by the last ! Just gorgeous.' Katy Regan'Heart-breaking and life-affirming in equal measures, Before We Grow Old is the tender story of a chance meeting between former childhood sweethearts Fran and Will, and is packed with secrets and revelations. Through her beautiful writing, Clare Swatman delivers a powerful lesson in learning to love with your whole heart and accepting the same, no matter what life throws at you.' Sarah Bennett'Before We Grow Old took me on an intense emotional journey, and I cried at the end (and I rarely cry when I'm reading!) The portrayal of the mother and son bond - with its peaks and troughs of intensity and frustration - felt incredibly real, and the dialogue in particular was brilliantly done.' Victoria Scott 'A beautifully written tale of enduring love' - Rowan Coleman 'Irresistible . . . A delightfully bittersweet story that will appeal to fans of One Day' - Sunday Mirror 'Wonderful' - Sun

Objev podobné jako Before We Grow Old - Clare Swatman

A beautifully illustrated, step-by-step guide to growing native orchids from seed in your garden.Learn how to cherish these remarkable flowers and help them flourish in their natural habitat with this easy-to-use guide. Native orchids are neither difficult to cultivate nor require special conditions to thrive, and while a large meadow may be beyond the reach of most, the corner of a garden or a pot on a patio can provide a home to a spectacular display. This unique book includes valuable information on which species of orchids will work in your garden and what companion plants to grow next to them, as well as instructions on how to grow orchids from seed or in a container and how to start an orchid meadow or add orchids to an orchard, preserving and promoting local ecosystems.Beautifully illustrated throughout with photographs and illustrations, this essential guide will show you how easy it is to grow native orchids and how to create a protected environment in which declining species can thrive undisturbed.

Objev podobné jako How to Grow Native Orchids in Gardens Large and Small - Dave Morgan, Wilson Wall

This book provides evidence-based answers to the key questions asked by marketers every day. Tackling issues such as how brands grow, how advertising really works, what price promotions really do and how loyalty programs really affect loyalty, How Brands Grow presents decades of research in a style that is written for marketing professionals to grow their brands. It is the first book to present these laws in context and to explore their meaning and application. The most distinctive element to this book is that the laws presented are tried and tested; they have been found to hold over varied conditions, time and countries. This is contra to most marketing texts and indeed, much information provides evidence that much modern marketing theory is far from soundly based.

Objev podobné jako How Brands Grow - Byron Sharp

Dive into a whimsical underwater adventure with I want to be a human when I grow up; a charming tale of two curious goldfish pondering the age-old question: what do we want to be when we grow up? Told through playful rhymes and paired with stunning watercolour, pen, and wash illustrations, this delightful book invites young readers to explore a world of endless possibilities.From Dinosaur discoverers to Daring firefighters, the goldfish imagine every job under the sun (and waves!) with a humorous twist that will have children giggling and dreaming along. But as the goldfish explore their options, they realise that the answer to their big question is simpler and more profound than they expected: the best thing to be is... themselves!I want to be a human when I grow up blends light-hearted humour with an inspiring message of self-acceptance and confidence. Parents, teachers, and caregivers will appreciate the book''s celebration of individuality and self-discovery.Whether you''re looking for a gift, a classroom favourite, or a cozy read-aloud, I want to be a human when I grow up is a heart-warming addition to any child’s library. Prepare to laugh, dream, and fall in love with the magic of just being you.

Objev podobné jako I Want to be a Human When I Grow Up - Karen Haynes

This book will change the way you think about marketing forever. Following the success of international bestseller How Brands Grow: What Marketers Dont Know, How Brands Grow Part 2 takes readers further on a journey to smarter, evidence-based marketing. How Brands Grow Part 2 is about the fundamentals of buying behaviours and brand performance – fundamentals that provide a consistent roadmap for brand growth, and improved marketing productivity. This revised edition includes updates to all chapters and the addition of a new chapter, ''Getting Down to Business-to-Business Markets''.

Objev podobné jako How Brands Grow 2 Revised Edition - Jenni Romaniuk, Bryon Sharp

How to Grow Perennial Vegetables gives comprehensive advice on all types of perennial vegetables, from ground-cover plants and coppiced trees to plants for bog gardens and edible woodland plants.Perennial vegetables are a joy to grow. Whereas traditional vegetable plots are largely made up of short-lived, annual vegetable plants, perennials are edible plants that live longer than three years. Grown as permaculture plants, they take up less of your time and effort than annual vegetables, and extend the harvesting season - avoiding the hungry gap between the end of the winter harvest and the start of the summer harvest of annual vegetables. Unlike annual vegetables, perennials cover and protect the soil all year round, which maintains the structure of the soil and helps everything growing in it. Humous levels build up, nutrients don’t wash out of the soil, and mycorrhizal fungi, critical for storing carbon within the soil, are preserved. Perennial plants also contain higher levels of mineral nutrients than annuals because they have larger, permanent root systems, capable of using space more efficientlyWritten by gardening expert Martin Crawford, this book gives comprehensive advice on how to grow and care for both common perennial vegetables like rhubarb, Jerusalem artichokes, horseradish and asparagus and unusual edible plants such as skirret, red chicory, nodding onions, Babington''s leek, scorzonera, sea kale, wild rocket, coppiced trees and aquatic plants.With plenty of cooking tips, colour photographs and illustrations throughout and an A-Z of over 100 perennial edibles, it is an inspiration for all gardeners.

Objev podobné jako How to Grow Perennial Vegetables - Martin Crawford

The Coronavirus pandemic has revealed a very big secret we’ve been keeping from ourselves and each other: We can be remarkably agile in the face of change. How is it that we are able to so radically and rapidly change our daily behavior in order to follow the social distancing and stay-at-home policies during the pandemic, and yet--pandemic or not--we typically find it difficult, if not impossible, to reach smaller personal goals like dieting, getting organized or changing destructive habits? The pandemic is life-threatening, so it ignites our survival instincts, activating that part of our brains charged with speedily and efficiently getting us to safety. But cholesterol, alcohol, and physical passivity are all life-threatening, and many of us humans have done a lousy job changing in regard to these issues, even when we have reliable information that they are killing us. Why do we struggle to change what would so obviously help ourselves individually? Ross Ellenhorn’s book, How we Change (and the Ten Reasons Why We Don’t) gives a fascinating answer. A clinician and thought leader in the mental health and addiction fields, he suggests that we’re often looking in the wrong direction when we try to decipher the factors that support human change. He suggests that it’s much more fruitful to look at why we don’t change, than figure out why we do. By looking at the reasons we don’t change, we give ourselves the best chance of actually changing in meaningful ways. Ellenhorn explains how we are wired to double down on the familiar because of what he calls the "Fear of Hope" - the act of protecting ourselves from further disappointment—and identifies the “10 Reasons Not to Change” to help us see why we behave the way we do when we are faced with the challenge of hope. Among them are: · To change means raising your expectations and thus risking that you’ll disappoint yourself.· Once you change, you are more accountable to make other changes than if you stayed the same· When you change, your future become much less predictable.· Change means destroying psychological monuments you’ve built to commemorate past injuries· Every time you change, you raise the possibility of losing or disrupting your relationship with certain peopleBy addressing this little known reality of fear of hope, and how it influences the 10 Reasons Not to Change, Ellenhorn actually gives us hope, helping us to work toward the change we seek. Ellenhorn speaks to the core of our insecurities and fears about ourselves, with a humor and kindness. By turning our judgments about self-destructive behaviors into curious questions about them, he teaches us to think about our actions to discover what we truly want - even if we’re going about getting it in the wrong way. How We Change is a brilliant approach that will forever alter our perspective - and help us achieve the transformation we truly seek.

Objev podobné jako How We Change - Ross Ellenhorn

Learn how to manage your emotions and improve your people skills with this book, which is bursting with advice on emotional intelligence and how to harness itEmotional intelligence (or EQ) is the ability to perceive, use, understand, manage and handle emotions - and it is becoming an increasingly valued skill set in our personal and professional lives. How to Grow Your Emotional Intelligence is a practical guide filled with tips to help you hone your skills in the four key areas of emotional intelligence. In its pages you will find out how to:- Develop self-awareness - you will be able to recognize and manage your emotions, objectively evaluate yourself, and understand how others perceive you- Master self-regulation - you will learn how to control your emotions and channel them appropriately- Be more socially aware - you will discover how to be more empathetic and a better listener - Build healthy relationships - you will find out what the building blocks of a strong relationship are, how to manage conflict and why effective communication matters (and how to improve yours)This is your one-stop shop to unlocking the art of emotional intelligence and becoming a more discerning, resilient individual.

Objev podobné jako How to Grow Your Emotional Intelligence - Summersdale Publishers

‘Exhilarating… Wise and compassionate’ New Statesman An expert, empathetic guide to the science, psychology and physiology of breaking, from the acclaimed author of How We AreWhat happens when our minds and bodies are pushed beyond their limits? Vincent Deary is a health psychologist who has spent years helping his patients cope with whatever life has thrown at them. In How We Break, he has written a book for all of us who sometimes feel we have reached our breaking point.Drawing on clinical case studies, cutting-edge scientific research, intimate personal stories and references from philosophy, literature and film, How We Break offers a consoling new vision of everyday human struggle. The big traumas in life, Deary points out, are relatively rare. More common is when too many things go wrong at once, or we are exposed to prolonged periods of difficulty or precarity. When the world shrinks to nothing but our daily coping, we become unhappy, worried, hopeless, exhausted. In other words, we break. Breaking, he shows us, happens when the same systems that enable us to navigate through life become dysregulated. But if we understand how the wear and tear of life affects us, then we have a better chance of navigating through times of burnout, stress, fatigue and despair.By equipping us with a better understanding of what happens to us when we''re struggling to cope, and making a bold case for the power of rest and recuperation, How We Break helps chart a path through difficult times.

Objev podobné jako How We Break - Vincent Deary

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney 'felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets'Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael's system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Including:* A step by step action plan showing you how to achieve real wealth through property investment. * The hidden profit potential most investors miss when buying properties. * How to buy below market value and then add value for instant profit. * Michael's pyramiding system to buy more properties with no money out of your own pocket. * Lessons from past property cycles that will ensure you reap the benefits of the changing economic and property climate. * Techniques on how to get the banks to say 'yes' to more of your deals. * Advanced strategies such as the tax 'loopholes' available to property investors, power negotiating tricks and becoming a master at dealing with real estate agents. * How to live the life of a property multi-millionaire using the increasing equity of your properties.

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

How recent breakthroughs in longevity research offer clues about human agingAll of us would like to live longer, or to slow the debilitating effects of age. In How We Age, Coleen Murphy shows how recent research on longevity and aging may be bringing us closer to this goal. Murphy, a leading scholar of aging, explains that the study of model systems, particularly simple invertebrate animals, combined with breakthroughs in genomic methods, have allowed scientists to probe the molecular mechanisms of longevity and aging. Understanding the fundamental biological rules that govern aging in model systems provides clues about how we might slow human aging, which could lead in turn to new therapeutics and treatments for age-related disease. Among other vivid examples, Murphy describes research that shows how changing a single gene in the nematode worm C. elegans doubles its lifespan, extending not only the end of life but also the youthful, healthy part of life. Drawing on work in her own lab as well as other recent research, Murphy chronicles the history and current state of the field, explaining longevity’s links to reproduction and mating, sensory and cognitive function, inheritances from our ancestors, and the gut microbiome. Written with clarity and wit, How We Age provides a guide to the science: what we know about aging, how we know what we know, and what we can do with this new knowledge.

Objev podobné jako How We Age - Coleen T. Murphy

Do you want to be the best parent you can be? We all want to be good parents, but our pasts hold us back. We all feel like we''re failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we''re never going to measure up to the perfect parent model - this book will equip you to think about how you show up in the world to nurture your children in the present.No more tips and tricks, Grow Up will help you take charge of the direction of your life and show your kids how to follow theirs.

Objev podobné jako GROW UP - Gary John Bishop

Join Sarah and Mr Pottifer in their magical plant shop, where fantastical creatures grow from trees!A story that celebrates problem solving, kindness and resourcefulness. An unexpected delivery of dragodil seeds provides the perfect chance for Sarah and Mr Pottifer to grow helpful dragon pets for their customers - or does it? It turns out that these fiery dragons are not very well-behaved at all... and everything soon spirals into smoke-filled, out-of-control DRAGON CHAOS!Can Sarah''s quick thinking and green fingers save the day?The second magical adventure from the author and illustrator of the bestselling How to Grow a Unicorn.

Objev podobné jako How to Grow a Dragon - Rachel Morrisroeová

Make-up krycí, vyhlazující a voděodolný, v odstínu Medium, pro všechny typy pleti, s dermatologickým účinkem, tekutá konzistence, vydrží až 18 hodin, objem 30 ml, účinek: matující a minimalizace pórů Dokonale sjednocená pleť bez viditelných chyb? Vyzkoušejte make-up Matt Control č.3 od předního výrobce kosmetiky Dermacol. Lehce roztíratelný Matt Control make-up s vyšší krycí schopností a voděodolným efektem vaši pokožku vyhladí, zmatní a dodá jí potřebnou hydrataci nbsp;po celých 18 hodin. Tekutý make-up Dermacol je vhodný pro všechny typy pleti a je dodáván v elegantní skleněné lahvičce s pumpičkou, pomocí které se snadno aplikuje. Klíčové vlastnosti make-upu nbsp;Dermacol Matt Control č.3Dokonale vyhlazená a matná pleť po 18 hodinVoděodolný efektVyšší krycí schopnost bez efektu maskyMake up Dermacol je vhodný pro všechny typy pletiPumpička pro...

Objev podobné jako DERMACOL Matt Control Make-Up No.03 30 ml (85952089)

Make-up krycí, vyhlazující a voděodolný, v odstínu Light, pro všechny typy pleti, s dermatologickým účinkem, tekutá konzistence, vydrží až 18 hodin, objem 30 ml, účinek: matující a minimalizace pórů Dokonale sjednocená pleť bez viditelných chyb? Vyzkoušejte make-up Matt Control č.2 od předního výrobce kosmetiky Dermacol. Lehce roztíratelný Matt Control make-up s vyšší krycí schopností a voděodolným efektem vaši pokožku vyhladí, zmatní a dodá jí potřebnou hydrataci nbsp;po celých 18 hodin. Tekutý make-up Dermacol je vhodný pro všechny typy pleti a je dodáván v elegantní skleněné lahvičce s pumpičkou, pomocí které se snadno aplikuje. Klíčové vlastnosti make-upu nbsp;Dermacol Matt Control č.2Dokonale vyhlazená a matná pleť po 18 hodinVoděodolný efektVyšší krycí schopnost bez efektu maskyMake up Dermacol je vhodný pro všechny typy pletiPumpička pro...

Objev podobné jako DERMACOL Matt Control Make-Up No.02 30 ml (85952072)

Make-up krycí, vyhlazující a voděodolný, v odstínu Light, pro všechny typy pleti, s dermatologickým účinkem, tekutá konzistence, vydrží až 18 hodin, objem 30 ml, účinek: matující a minimalizace pórů Dokonale sjednocená pleť bez viditelných chyb? Vyzkoušejte make-up Matt Control č.1 od předního výrobce kosmetiky Dermacol. Lehce roztíratelný Matt Control make-up s vyšší krycí schopností a voděodolným efektem vaši pokožku vyhladí, zmatní a dodá jí potřebnou hydrataci nbsp;po celých 18 hodin. Tekutý make-up Dermacol je vhodný pro všechny typy pleti a je dodáván v elegantní skleněné lahvičce s pumpičkou, pomocí které se snadno aplikuje. Klíčové vlastnosti make-upu nbsp;Dermacol Matt Control č.1Dokonale vyhlazená a matná pleť po 18 hodinVoděodolný efektVyšší krycí schopnost bez efektu maskyMake up Dermacol je vhodný pro všechny typy pletiPumpička pro...

Objev podobné jako DERMACOL Matt Control Make-Up No.01 30 ml (85952065)

Make-up dlouhotrvající, vyhlazující a voděodolný, pro všechny typy pleti, s dermatologickým účinkem, vydrží až 18 hodin, objem 30 ml, účinek: vyhlazující a voděodolný Dokonale sjednocená pleť bez viditelných chyb? Vyzkoušejte make-up Matt Control č.4 od předního výrobce kosmetiky Dermacol. Lehce roztíratelný Matt Control make-up s vyšší krycí schopností a voděodolným efektem vaši pokožku vyhladí, zmatní a dodá jí potřebnou hydrataci nbsp;po celých 18 hodin. Tekutý make-up Dermacol je vhodný pro všechny typy pleti a je dodáván v elegantní skleněné lahvičce s pumpičkou, pomocí které se snadno aplikuje. Klíčové vlastnosti make-upu nbsp;Dermacol Matt Control č.4Dokonale vyhlazená a matná pleť po 18 hodinVoděodolný efektVyšší krycí schopnost bez efektu maskyMake up Dermacol je vhodný pro všechny typy pletiPumpička pro snadné...

Objev podobné jako DERMACOL Matt Control Make-Up No.04 30 ml (85952096)

"Broadens horizons and provokes critical thought about an essential issue." - Kirkus Reviews A practical and inspiring children''s guide to money, careers, and the futureChildren frequently ask what they should be when they grow up. Surrounded by adults whose jobs seem to define them, they learn to expect simple answers, like "a doctor," or "a teacher, '''' or "a lawyer."But the truth can be a lot more complicated. Deciding what to do with your working life is one of the biggest, most difficult questions of all. This beautifully illustrated guide helps expand children''s ideas about work and inspire them to think creatively about their future, while reminding them that their dream job might not even exist yet!Written expressly for children, this unique book works through important questions like: How can I discover my passions? What does a "good" job involve? How much money should I make? How does the economy function?Perfect for curious kids ages eight and up, What Can I Do When I Grow Up is sure to spark fruitful conversations that excite and inspire the next generation.

Objev podobné jako What Can I Do When I Grow Up? - The School of Life

The tale of a young, mischievous gorilla who can''t wait to grow up Pongo is a young gorilla who lives in the mountains of Africa. He has long glossy black hair and a black shiny nose. But Pongo can''t wait to grow up, when he will have a silver back like his father''s and a big chest that he can thump. With gentle humor and comfort, this tale reveals how Pongo learns that growing up isn''t just about chest-thumping.

Objev podobné jako The Gorilla Who Wanted to Grow Up - Jill Tomlinson

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What''s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It''s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What''s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It''s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working.In How We Live and Why we Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derived from a single cell - the embryo. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why we Die is an accessible guide to understanding the human body and, essentially, life itself.

Objev podobné jako How We Live and Why We Die - Lewis Wolpert

Everyone knows Jackie Chan. Whether it’s from Rush Hour, Shanghai Noon, The Karate Kid, or Kung Fu Panda, Jackie is admired by generations of moviegoers for his acrobatic fighting style, comic timing, and mind-bending stunts. In 2016—after fifty-six years in the industry, over 200 films, and many broken bones—he received an honorary Academy Award for his lifetime achievement in film. But at 64 years-old, Jackie is just getting started. Now, in Never Grow Up, the global superstar reflects on his early life, including his childhood years at the China Drama Academy (in which he was enrolled at the age of six), his big breaks (and setbacks) in Hong Kong and Hollywood, his numerous brushes with death (both on and off film sets), and his life as a husband and father (which has been, admittedly and regrettably, imperfect). Jackie has never shied away from his mistakes. Since The Young Master in 1980, Jackie’s films have ended with a bloopers reel in which he stumbles over his lines, misses his mark, or crashes to the ground in a stunt gone south. In Never Grow Up, Jackie applies the same spirit of openness to his life, proving time and time again why he’s beloved the world over: he’s honest, funny, kind, brave beyond reckoning and—after all this time—still young at heart.

Objev podobné jako Never Grow Up - Jackie Chan

Come on a growing adventure with one of the world's favourite gardeners, Frances Tophill Discover every kind of garden and the plants that grow there. Then, follow the activities for every season, and learn how to . . . - Grow your own vegetables - Welcome wildlife - Care for the planet Wherever you live, young gardeners will discover a plant for every place!

Objev podobné jako How to Grow a Garden - Frances Tophill

Discover a Better Standard of ExcellenceYou''re not good enough. How many of us internalize this belief before we even reach adulthood? How many of us feel unworthy and unable to live up to what seem like impossible-yet-completely-arbitrary standards? Where do these toxic beliefs about ourselves come from? And who told us there is a way we are "supposed" to be anyway? With passion and compassion, Caroline J. Sumlin reveals the force that keeps all of us, whether we are part of a marginalized group or not, from freely expressing who we are as image bearers of God: white supremacy culture. Sharing her own story, she helps you see the wide-ranging effects of living in a culture of white supremacy. She identifies the damaging beliefs we internalize from our very earliest days and shows us how to find clarity and freedom as we dismantle the oppressive structures that hem us in and force us to conform.If you have struggled with perfectionism, self-doubt, unworthiness, or the unrelenting pressure to pursue someone else''s version of "success," you will find here the tools you need to silence the voices that seek to keep you down and to value yourself as never before.

Objev podobné jako We`ll All Be Free – How a Culture of White Supremacy Devalues Us and How We Can Reclaim Our True Worth - Caroline J. Sumlin

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There''s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don''t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy "staying healthy" checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can start to learn what foods are good for them, why it''s important to wash, and key table manners. This exciting board book helps children put these new skills into practice, and try out what they are learning in the real world. Complete the seriesDK''s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Get Ready, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Keep Healthy - DK

The kids at prestigious Greycliff Academy are in for a surprise when their hero, Kirby Finn, turns out to be something he's not.To his friends at Greycliff Academy, Kirby seems to have it all: charm, brains, and a lucky streak that won't quit. He's also the notorious hero creating the snarky videos "7 Good Reasons Not to Grow Up," which expose just how dumb adults can be. Why would any kid want to become one of them?But there's also a mystery about Kirby. And when his best friend, Raja, finds out his secret, Kirby, Raja, and their friends have to grow up fast and face the world head-on.

Objev podobné jako 7 Good Reasons Not to Grow Up

Discover new books, document your favorites, learn fun facts about books and authors, and develop a lifelong reading habit.101 Books to Read Before You Grow Up (Revised Edition) is the ultimate reading guide for kids ages 4 to 12+, packed with 101 kid-friendly book recommendations and interactive features to inspire young readers. This revised edition includes diverse voices and graphic novels and reflects current educational trends, making it a modern and inclusive reading guide for young readers today. From classics like Where the Wild Things Are, Beezus and Ramona, and The Phantom Tollbooth to newer favorites such as Big, New Kid, and Brown Girl Dreaming, this inspiring guide covers every stage of a young reader’s journey. Designed as an engaging journal, this book allows you to document your reading journey by noting which books you’ve read, why you love them, and how you rate each one. Each book entry includes:Brief description and quote: Provides insight into the book’s story, theme, and style.Engaging illustrations: Feature characters or key elements from each book.“Did you know?” facts: Fun tidbits about the book or author to spark curiosity.“What to read next?”: Recommendations to help you find more books you’ll love.Interactive rating and note space: A place for you to rate and write about your experience with each book.Organized by book format (picture books, early readers, chapter books, and more) and cross-indexed by subjects like fairy tales, fantasy, sports, and nonfiction, 101 Books to Read Before You Grow Up promotes family reading time and encourages lifelong reading habits.

Objev podobné jako 101 Books to Read Before You Grow Up (Revised Edition) - Bianca Schulze

A cutting-edge examination of what it means to be human and to have a ''self'' in the face of new scientific developments in genetic editing, cloning and neural downloading.After seeing his own cells used to grow clumps of new neurons – essentially mini-brains – Philip Ball begins to examine the concepts of identity and consciousness. Delving into humanity''s deep evolutionary past to look at how complex creatures like us emerged from single-celled life, he offers a new perspective on how humans think about ourselves.In an age when we are increasingly encouraged to regard the ''self'' as an abstract sequence of genetic information, or as a pattern of neural activity that might be ''downloaded'' to a computer, he return us to the body – to flesh and blood – and anchors a conception of personhood in this unique and ephemeral mortal coil. How to Build a Human brings us back to ourselves – but in doing so, it challenges old preconceptions and values. It asks us to rethink how we exist in the world.

Objev podobné jako How to Grow a Human - Philip Ball

Grammy Award winner and pop culture icon “Weird Al” Yankovic delivers his first picture book, bringing his trademark wit, wordplay, and silliness to a story that explores the timeless question “What do you want to be when you grow up?” Funny and charming, this is a celebration of creativity and possibility. An Amazon Best Book of the Month! "The farce and parody make this a rare book with appeal to both kids and adults" (Booklist).It’s Show-and-Tell time in Mrs. Krupp’s class, and Billy just can’t wait for his turn! Today the class is discussing what they want to be when they grow up, and our exuberant eight-year-old hero is bursting to tell everyone about his future career plans. In dazzling wordplay and delicious rhymes, Billy regales his patient teacher and amazed classmates with tales of the variety of careers he wants to pursue—each more outlandish and wildly imaginative than the last!

Objev podobné jako When I Grow Up - Al Yankovic

The essential guide to veteran British indie favourites Saint Etienne — the story of how they made music out of memories, and how we made memories out of them.Do you remember how we used to live? British indie favourites Saint Etienne do. But they also remember a load of other stuff that never happened, so maybe they aren’t the best people to ask.Saint Etienne have spent three decades making music out of memories for people who make memories out of music. How We Used Saint Etienne to Live is the story of that reciprocal process, told in the wrong order but the right time. It’s about the methods we use to remember, and what happens when those methods become outdated. It’s a tale that involves tape splicing, town planning, Now compilations and Saint Etienne’s 1995 UK singles chart peak, ‘He’s On The Phone’.Featuring original interviews with Bob Stanley, Pete Wiggs and Sarah Cracknell, How We Used Saint Etienne To Live shows Saint Etienne’s minds at work as they make and manipulate history and nostalgia. Expect to be shown the receipts. Expect selective recollections and shameless revisionism. Expect concrete facts and flights of fancy. Don’t expect it to be immediately clear which is which.

Objev podobné jako How We Used Saint Etienne to Live - Ramzy Alwakeel

In collaboration with IKEA, this inspirational study explores how to live more sustainably and well based on the experience of both ordinary and extraordinary lives, showing how small changes at home will work positively towards sustainability for our planetEver since the 1950s, IKEA retailers have visited homes all over the world to find out more about how we live. Inspired by this approach, Inter IKEA Systems and Phaidon have teamed up to explore the greatest challenge of our generation - living sustainably - through the lives of activists, artists, athletes, entrepreneurs and many more.Achieving a more sustainable life at home is one of the most pressing social and environmental challenges we face today as a society. Together with IKEA, we visit homes, workplaces and shared spaces from Mexico to Moscow, Bali to Beirut to find ways in which we can improve how we live. Our everyday actions might seem inconsequential, but the future of our planet starts with us.

Objev podobné jako Us & Our Planet: This is How We Live - Maisie Skidmore

Is your little one preparing to go to BIG school? This handy guide helps teach the new morning routine for starting school.Before you head off for school don''t forget to pack your bag and clean your teeth! Help familiarise your little ones with how to get ready for school on their own in the mornings. There''s so much to learn when you''re little - especially during busy mornings before going to school. This book makes learning their new routine fun and easy.Inside of the pages of this going to school book, you''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Each part of the daily routine to get ready for school is presented visually with bright and attractive illustrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy morning checklist to make sure everyone is ready to step out of the door!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolRise and shine! Start the day by getting out of the right side of the bed with positive affirmations, then make sure to have a healthy breakfast. Don''t forget the importance of self-care - wash your face, brush your hair, and clean your teeth.This first experiences book for children is a great way to encourage independence and responsibility. Includes a morning checklist to make sure all school bags are packed and everyone is ready to go.Complete the seriesDK''s This is How We series is an exciting range of early learning books for preschoolers that explain key concepts, first experiences and life skills. Look out for This is How We Make Friends, This is How We Eat Well, and This is How We Stay Safe to help your little ones grow confident to move about in the wider world.

Objev podobné jako This Is How We Get Ready - DK

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​.New in paperback! ​​As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we live this life, the more fearlessly we’ll be able to confront death and what lies beyond. In all, Pema provides readers with a master course in living life fully and compassionately in the shadow of death and change.

Objev podobné jako How We Live Is How We Die - Čhödrön Pema

We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust, and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are, how we break, and how we mend. It is about all of us, humbly figuring out how to live.

Objev podobné jako How We Are - Vincent Deary

George Monbiot is one of the most vocal, and eloquent, critics of the current consensus. How Did We Get into this Mess?, based on his powerful journalism, assesses the state we are now in: the devastation of the natural world, the crisis of inequality, the corporate takeover of nature, our obsessions with growth and profit and the decline of the political debate over what to do.While his diagnosis of the problems in front of us is clear-sighted and reasonable, he also develops solutions to challenge the politics of fear. How do we stand up to the powerful when they seem to have all the weapons? What can we do to prepare our children for an uncertain future? Controversial, clear but always rigorously argued, How Did We Get into this Mess? makes a persuasive case for change in our everyday lives, our politics and economics, the ways we treat each other and the natural world.

Objev podobné jako How Did We Get Into This Mess? - George Monbiot

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

When do we become adults? What does it mean to grow up? And what are the experiences that propel us forward — or keep us stuck?These are the questions that journalist Moya Sarner sets out to answer as she begins training as a psychotherapist. But as she delves further into her own mind and others’, she soon realises that growing up is far from the linear process we imagine it to be. So begins a journey of discovery into what growing up really involves, and how we do it again and again throughout our lives.

Objev podobné jako When I Grow Up - Moya Sarner

Sophie lives in the city, and her vegetables come from the supermarket. Then she goes to visit her grandparents in the countryside -- and soon discovers how much there is to learn about how things grow!

Objev podobné jako How Does My Garden Grow? - Gerda Muller

From Steven Johnson, the bestselling author of Where Good Ideas Come From, comes How We Got to Now, the companion book to his six-part BBC One television series exploring the power and the legacy of great ideas.How did photography bring about social reform? What connects refrigeration to Hollywood? And how did our battle against dirt help create smartphones? In this story of ingenious breakthroughs and unsung heroes, Steven Johnson explores the essential innovations that changed the world and how we live in it.''A new Steven Johnson book is something not to be missed. The author has become the leading writer on how inventions happen'' Daniel Finkelstein, The Times, Books of the Year''Graceful and compelling ... you''ll find yourself exhilarated'' The New York Times Book Review''Readable, entertaining, and a challenge to any jaded sensibility that has become inured to the everyday miracles all around us'' Peter Forbes, Guardian''This nimble history of invention . . .is a many-layered delight'' Nature

Objev podobné jako How We Got to Now - Steven Johnson