how to move it joslyn thompson rule

How To Move It - Joslyn Thompson Rule

Introducing the new 'How To...' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides. _______________________________________________________How to Move It: Reset Your BodyThis book is about motivating your body through the power of movement, focusing on you as an individual and not the ideal of fitness we see so often. Before you lift a single kettle bell or hit the yoga mat, Nike Master Trainer Joslyn Thompson Rule will break down the stages to moving your body for the better. Starting with your brain, then your breathing and finally your body. Packed full with motivational and practical exercises for mobility, strength, conditioning, and recovery. This book is a personal trainer in your pocket, encouraging you along the way and helping you to have a healthy relationship with fitness. Written by Joslyn Thompson RuleForeword by Kadeena Cox, MBE_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation. Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.

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How To Live Forever - Colin Thompson

Colin Thompson''s books are mystical and complex, they will appeal to children and adults alike and demand to be returned to as there is always a new image to see . . . something more to catch the eye. Peter and his family live among the Quinces in the cookery section of a mystical library, and at night, when the library comes to life, Peter ventures out of his home to find a missing volume: How To Live Forever

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What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m feeling?· Why can''t I just date for fun?· Why do I have to get a job?· Why does it matter who I hang out with? From shifting views on gender to questioning faith to struggling with honesty or respect or porn, the teen years are tough. They''re also some of the most important years for you to offer guidance. This book will help you handle 30 of the trickiest conversations you need to have with your teen.

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Time and How to Spend It - James Wallman

If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods.When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow.You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.

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How to Solve It - George Polya

The definitive guide to mathematical problem solving, from one of the great teachers of the twentieth centuryGeorge Pólya''s perennial bestseller has inspired generations around the world to think more clearly. Brilliantly showing how ''there is a grain of discovery in the solution of any problem'', his strategies for mathematical problem-solving - from finding weak points to squeezing the data - will help get to the bottom of any puzzle.''A superb book on how to think fresh thoughts ... A walk inside Pólya''s mind as he builds up maxims on how to comprehend a problem, how to build up a strategy, and then how to test it'' David Bodanis, Guardian''Everyone should know the work of George Polya on how to solve problems'' Marvin Minsky''A classic ... It is the outcome of careful and informed deliberation by one of the great teachers among the ranks of research mathematicians'' Ian Stewart, author of Does God Play Dice?''Every prospective teacher should read it'' E. T. Bell

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The Game of Life and How to Play It - Florence Scovel Shinn

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classicDiscover the original “life hacks” for advancing in every area of your life, from health to wealth to loveSucceed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Play It is one of the defining self-help guides of the 20th century.

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How to Lead it: Primary English - Sallie Stanton, Tricia Moss, Jon Hutchinson

Finding it hard to know what to prioritise as subject lead or how to work out which research is relevant and how it applies to your subject specifically? The How to Lead It series are the go-to guides for primary subject leads in schools and trusts. In them you will find:- clear summaries of relevant research and thinking around best practice- age-specific and inclusive classroom examples- case studies- reflective questions- suggestions for short PD sessions with colleagues Everything in the book is applied thoughtfully to your specific subject area. These books enable busy subject leaders to confidently make good decisions for effective teaching and impactful curricula.All the key elements of the primary English curriculum are explored including phonics, curriculum design, assessment, reading, writing, handwriting, spelling and oracy as well as support on how to approach research and a step-by-step guide to implementing changes in realistic and inclusive ways.

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How to Lead it: Primary Science - Kirsty Simkin, Jon Hutchinson

Finding it hard to know what to prioritise as subject lead or how to work out which research is relevant and how it applies to your subject? The How to Lead It series are the go-to guides for primary subject leads in schools and trusts. In them you will find:- clear summaries of relevant research and thinking around best practice- age-specific and inclusive classroom examples- case studies- reflective questions- suggestions for short PD sessions with colleagues Everything in the book is applied thoughtfully to your specific subject area. These books enable busy subject leaders to confidently make good decisions for effective teaching and impactful curricula.All the key elements of the primary science curriculum are explored including curriculum planning, assessment, modelling, engagement, practical science and dialogue as well as support on how to approach research and a step-by-step guide to implementing changes in realistic and inclusive ways.

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How to Lead it: Primary History - Alex Pethick, Jon Hutchinson

Finding it hard to know what to prioritise as subject lead or how to work out which research is relevant and how it applies to your subject? The How to Lead It series are the go-to guides for primary subject leads in schools and trusts. In them you will find:- clear summaries of relevant research and thinking around best practice- age-specific and inclusive classroom examples- case studies- reflective questions- suggestions for short PD sessions with colleaguesEverything in the book is applied thoughtfully to your specific subject area. These books enable busy subject leaders to confidently make good decisions for effective teaching and impactful curricula.All the key elements of the primary history curriculum are explored including curriculum design, assessment, storytelling, vocabulary, oracy and historical enquiry as well as support on how to approach research and a step-by-step guide to creating your own implementation plan for your school''s context and needs.

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How to Lead it: Primary Geography - Emma Lennard, Jon Hutchinson

Finding it hard to know what to prioritise as subject lead or how to work out which research is relevant and how it applies to your subject? The How to Lead It series are the go-to guides for primary subject leads in schools and trusts. In them you will find: - clear summaries of relevant research and thinking around best practice - age-specific and inclusive classroom examples - case studies - reflective questions - suggestions for short PD sessions with colleaguesEverything in the book is applied thoughtfully to your specific subject area. These books enable busy subject leaders to confidently make good decisions for effective teaching and impactful curricula. All the key elements of the primary geography curriculum are explored including curriculum design, assessment, writing, questioning, fieldwork and map work as well as support on how to approach research and a step-by-step guide to implementing changes in realistic and inclusive ways.

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How to See It, How to Draw It: The Perspective Workbook - Matthew Brehm

This is a hands-on guide to learning to draw in perspective. It is partly about learning to draw a set of straight lines that meet at a point. And it’s partly about learning to look at what is around you, and spot where those invisible straight lines might be located. It’s a book for anyone who wants to draw or paint—in any genre and in any medium. And it’s not weighed down with theory – although everything you will need to know is explained. Most of all, it gives you exercises to play with. You can put your observational skills to the test with the “image quiz” features—where you take a pen and draw in all the vanishing points onto the book itself. Or use the special “perspective chambers” to draw objects onto an existing scene, keeping it all in the right perspective: think of it as a kind of 3D doodling. By the time you get to the end of the book, you will understand how perspective works and be able to apply it intuitively without a ruler or drafting table. The whole concept will feel like a sixth sense. And you can get on with being creative. There is also a 30-page workbook to put your skills to the test!

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How To Save It - Bola Sol

Introducing the new ''How To...'' series from #Merky Books: unlock your potential with our short, practical pocket-sized guides._______________________________________________________How To Save It: Fix Your FinancesFixing your finances starts with facing your finances.This indispensable guide will help you confront the awkwardness of having conversations about your money and what to do with it.In seven accessible chapters'' financial wellness guru Bola Sol, will guide you through all your money essentials - from saving, to budgeting, dealing with your debt, building your credit, and taking your first steps to investingPacked with practical tips and straightforward advice, this is the book that will change your relationship with money for the better.Written by Bola SolForeword Moneybox_______________________________________________________Designed to inspire and encourage readers to unlock their potential and provoke change, the How To series offers a new model in publishing, helping to break down knowledge barriers and uplift the next generation.Creatively presented and packed with clear, step-by-step, practical advice, this series is essential reading for anyone seeking guidance to thrive in the modern world. Curate your bookshelf with these collectible titles.

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How to Make it Happen: Turning Failure into Success (1529105935)

Kniha - autor Maria Hatzistefanis, 184 stran, anglicky, pevná bez přebalu lesklá Success is not final and failure is not fatal.Maria Hatzistefanis should know. Having spent 20 years building her own company (described by the press as 'an overnight success'), she acknowledges how hard it is to keep going and find your motivation, especially in the face of self-doubt, rejection and unexpected setbacks.This punchy, easy to digest book spells out how to motivate yourself and harness your drive and energy to make things happen. With clear guidance, tips and celebrity stories throughout, Maria sums up her business secrets with three golden rules: set your goals; plot your trajectory; make it happen!This book will help anyone looking to grow their business and enable readers everywhere to find their own 'Make It Happen' mindset. Everyone can learn from this book, no matter where you are in your career.

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Football And How To Survive It - Pat Nevin

''The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as I read Pat Nevin''s account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It''s a thrilling read - funny, nerve-wracking, precise and very, very human'' - Roddy DoyleSo, you fell into football by accident. You''ve played for Chelsea, Everton and your country at an international level. But what happens when you discover you''re in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he''s ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the manager''s boss, and his player at the same time; or discovering that the ground''s goalposts are higher on one side than on the other!And with impossible challenges at every corner, such as learning that their son is autistic, and the club hurtling towards administration, Pat strives to walk the impossible line between player, parent and boss.FOOTBALL AND HOW TO SURVIVE IT is a real one-off, uncovering the sport in all its complex, confusing and calamitous glory. Once you''ve read it, you may never look at the game in the same way again.

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The Game of Life and How to Play it - Florence Scovel Shinn

"The Game of Life and How to Play It" by Florence Scovel Shinn is a classic self-help book that presents a profound and spiritual perspective on life and its challenges. Shinn explores the principles of metaphysics and the power of positive thinking, offering practical guidance on how to navigate the game of life with grace and success. In the book, Shinn emphasizes the idea that our thoughts and beliefs shape our experiences and outcomes. She delves into the concept of affirmations and the power of spoken words, teaching readers how to use affirmations effectively to reprogram their subconscious mind and attract positive circumstances into their lives. Shinn shares inspiring stories and anecdotes that illustrate the transformative impact of aligning one's thoughts with the desired outcomes. She covers various aspects of life, including health, relationships, finances, and career, providing valuable insights on how to manifest abundance and overcome obstacles. By embracing the principles and techniques outlined in the book, readers can transform their lives, achieve their goals, and manifest a state of joy, fulfillment, and spiritual growth.

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The Law of Capitalism and How to Transform It - Katharina Pistor

A fascinating study of the legal underpinnings of capitalism, reasons why the system must be transformed, and actions we can take  Even though capitalism has been conventionally described as an economic system, it is actually a deeply entrenched legal regime. Law provides the material for coding simple objects, promises, and ideas as capital assets. It also provides the means for avoiding the legal constraints that societies have frequently imposed on capitalism. Often lauded for creating levels of wealth unprecedented in human history, capitalism is also largely responsible for the two greatest problems now confronting humanity: the erosion of social and political cohesion, which undermines democratic self-governance, and the threats that emanate from climate change.  By exploring the ways that Western legal systems empower individuals to advance their interests against society, Katharina Pistor reveals how capitalism is an unsustainable system designed to foster inequity. She offers ideas for rethinking how the transformation of the law and the economy can help us create a more just system—before it is too late.

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Game of Life & How to Play It - Florence Scovel Shinn

First published in 1925, this little book has inspired thousands of people around the world to find a sense of purpose and belonging. It remains as relevant today as when it was written, and reveals that life is not a battle but a game - a game of giving and receiving. Whatever we send out into the world will eventually be returned to us, which means that if we give love, we will be loved; but if we hate we will in turn feel hated.Through what we give and receive, we shape our reality. Discover how your mind and its imaging faculty play a leading role in the game of life. Whatever you imagine or focus upon will sooner or later be experienced as part of your world.This little book will show you how you can change your life, leave your regrets behind and create your own dazzling future.

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What to Draw and How to Draw It for Kids - Charlotte Pepper

What to Draw and How to Draw it for Kids is a fun and useful book to develop the creative skills of budding illustrators everywhere. Kids can learn how to draw a delightful range of subjects, from animals and nature to toys, buildings and landscapes. Featuring easy-to-follow step-by-step instructions, kids can improve their artistic ability by using simple shapes and lines to create their own illustrations.

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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

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Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

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Life and How to Live It

FAILURE IS YOUR FRIEND, YOUR TEACHER, YOUR PASSPORT TO SUCCESS - LIFE LESSONS FROM ONE OF THE UK''S MOST ESTEEMED PSYCHIATRISTSDr Tim Cantopher spent four decades helping people get better - get better psychologically, emotionally, mentally. He has guided hundreds of men and women through anxiety, depression, addiction and other mental health issues. In The Power of Failure,he will share with you some of the most powerful lessons learned from his life in the psychiatrist''s chair, with the aim of helping you get more joy from your life, to become more resilient and to achieve more by no longer fearing failure. Navigating the pitfalls of vulnerability and perfectionism, Dr Cantopher will show you how optimism and resilience can change the outcome of challenging events, and how to find lasting happiness that won''t be derailed by negative emotions such as shame or fear. As an expert on toxic and dysfunctional relationships, he will give strategies for surviving narcissistic or destructive behaviours in your family or friends, and explain the benefits of kindness, consistency, persistence and pacing. Bringing together a lifetime''s work in psychiatry with unparalleled expertise and clinical insight, this new book from the bestselling author of Depressive Illness: The Curse of the Strong has the power to change your life in the same way that Dr Cantopher has changed the lives of the many hundreds of people who have sought his help over the years.

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What to Draw and How to Draw It - Lutz Gentes

Learn how to draw, with a masterclass from the man who inspired Walt Disney.Credited with being the inspiration for Walt Disney to pick up a pencil and pursue a career in animation, E G Lutz's method of drawing complex illustrations in gradual, simplified stages paved the way for many of the artists and illustrators who followed him.* Learn how to draw a delightful range of subjects, from animals and people to toys, buildings and landscapes.* Pictures are broken down into simple shapes and lines, which are then built up, with the aid of clear step-by-step instructions, into beautiful drawings.* Simple to follow, yet using principles seen in sophisticated artworks and animations today, this guide can help budding artists of all ages to develop their skills.Nostalgic yet timeless, this historically and culturally important book has inspired so many adults and children to draw and can help you too to discover the delights of creating your own artwork.

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How Megaprojects Are Damaging Nigeria and How to Fix It - Christoph Loch, Kishore Sengupta, Jimoh Ibrahim

Since 1960, two-thirds of very large governmental projects in Nigeria have not only failed, but been abandoned mid-course. This presents a bigger failure rate than mega projects elsewhere, and yet there is no available data or analysis to help us understand the reasons behind such failures. This book provides an authoritative examination into why very large projects in Nigeria have failed so badly, and provides practical recommendations on how the Nigerian government can improve its project performance.Drawing on data from 38 very large projects (19 completed and 19 abandoned) with a total budget of over $25B, this book presents detailed analysis of these projects and in-depth case studies 11 of the projects, and presents lessons for improvement. Through this, the authors have identified a small number of key success drivers, and argue that making moderate improvements on any of them would, on average, save hundreds of millions of dollars on one large project alone.This book is a game-changer in the management of government mega projects in Nigeria. With clear implications for other developing economies, this is a vital resource for project management practitioners, executives and civil servants.This is an open access book.

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Fear Is The Mind Killer: Why Learning to Learn deserves lesson time - and how to make it work for your pupils - James Mannion, Kate McAllister

For the last eight years, James and Kate have been working together to design, implement and evaluate a whole-school, evidence-informed approach to teaching and learning known as Learning Skills. An eight-year study with the University of Cambridge revealed that Learning Skills led to significant gains in subject learning, with rapid gains among students from disadvantaged backgrounds. In this practical guide for teachers and school leaders, James and Kate reveal a recipe for success rooted in three key concepts: metacognition (reflecting on learning); self-regulation (taking ownership over the learning process); and oracy (developing high-quality speaking and listening skills). This is a book about what happened when a small team of teachers seized an opportunity to provide their students with the knowledge, the skills and the confidence to take control of their own learning. This journey began with a question: how and what would we teach, if there was no one watching? On the other side of fear is the teacher you want to be, and the children you''d like to teach...

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The Story of Pasta and How to Cook It! - Steven Guarnaccia

A playful, fact-filled exploration of the fascinating history of 35 famous pasta shapes with a delicious, child-friendly recipe perfectly suited to each shape In this ultimate book of pasta for children ages 7–11, 35 pasta shapes are brought to life through clever illustrations and fascinating facts to feed children’s imaginations – and their bellies! From farfalle, which means ‘butterflies’ in Italian, to linguine, meaning ‘little tongues,’ different types of pasta have wonderfully playful shapes, names, and origin stories! Each pasta is accompanied by a simple recipe specially suited to its shape. The result is an entertaining, engaging, fact-filled, scrumptious offering for every child interested in cooking and eating – a fresh and joyful introduction to pasta, that is a fun-filled cookery book … and more! For ages 7-11

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How Stella Learned to Talk - Hunger Christina

An incredible, revolutionary true story and surprisingly simple guide to teaching your dog to talk from speech-language pathologist Christina Hunger, who has taught her dog, Stella, to communicate using simple paw-sized buttons associated with different words.When speech-language pathologist Christina Hunger first came home with her puppy, Stella, it didn't take long for her to start drawing connections between her job and her new pet. During the day, she worked with toddlers with significant delays in language development and used Augmentative and Alternative Communication (AAC) devices to help them communicate. At night, she wondered: If dogs can understand words we say to them, shouldn't they be able to say words to us? Can dogs use AAC to communicate with humans?Christina decided to put her theory to the test with Stella and started using a paw-sized button programmed with her voice to say the word "outside" when clicked, whenever she took Stella out of the house. A few years later, Stella now has a bank of more than thirty word buttons, and uses them daily either individually or together to create near-complete sentences.How Stella Learned to Talk is part memoir and part how-to guide. It chronicles the journey Christina and Stella have taken together, from the day they met, to the day Stella "spoke" her first word, and the other breakthroughs they've had since. It also reveals the techniques Christina used to teach Stella, broken down into simple stages and actionable steps any dog owner can use to start communicating with their pets.Filled with conversations that Stella and Christina have had, as well as the attention to developmental detail that only a speech-language pathologist could know, How Stella Learned to Talk will be the indispensable dog book for the new decade.

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Your Thyroid and How to Keep it Healthy - Barry Durrant-Peatfield

Thyroid problems are notoriously difficult to diagnose and many people suffer for years, undergoing treatments for the symptoms rather than the underlying problem. Based on many years' experience in this complex field, the author describes the practical ways in which sufferers can help themselves.

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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

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How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

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It's Called a Break-up Because It's Broken: The Smart Girl's Break-up Buddy (0007225180)

Kniha - autor Greg Behrendt; Amiira Ruotola-Behrendt, 276 stran, anglicky, brožovaná bez přebalu matná "Subtitled, "The Smart Girl's BreakUP Buddy". Another hilarious, wry and wise take on relationships and how to move on when one goes sour, from the author of "He's Just Not That Into You"."

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Student's Guide to Reflective Writing - McMorrow Martin

From your studies to your career, reflection and reflective writing is a key skill for personal and professional development. However, reflective writing requires a different approach to essays or reports – it can be difficult to know how to accomplish it. Written in a supportive and inclusive tone, The Student's Guide to Reflective Writing is an ideal resource for anyone faced with reflective writing assignments.It provides clear and practical advice on every step of the process, showing you how to:- Record your experiences- Choose what to write about- Structure your assignment- Write reflectively using appropriate tone and language; and- Incorporate theory and refer to professional skills and competenciesThroughout the book, there are a wealth of practice tasks and detailed examples of reflective writing from a range of disciplines. It also contains a glossary of sentence structures to help you get started and build your confidence. This hands-on and supportive guide equips you with the skills to write critically, reflectively and successfully.

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Dirt to Soil - Gabe Brown

 ''Dirt to Soil is the [regenerative farming] movements’s holy text'' The ObserverAuthor and farmer Gabe Brown, featured in the Netflix documentary Kiss the Ground‘A regenerative no-till pioneer’ NBC News‘Dirt to Soil confirms my belief that animals are part of the natural land. We need to reintegrate livestock and crops on our farms and ranches, and Gabe Brown shows us how to do it well.’ Temple Grandin, author of Animals in TranslationSoil health pioneer Gabe Brown did not set out to write a book on no-till, regenerative agriculture but that was the end product of his research into a new method of farming that would bring back life to his farm, rather than taking away from it. As a series of weather-related crop disasters put the Brown family farm on the brink of financial ruin, Brown took the bold decision to cut costs by omitting the use of most pesticides, insecticides and synthetic fertilizers. This was the catalyst that led to Brown experimenting with regenerative agriculture, a method of farming that undid the damage of conventional agricultural practices. He switched to no-till planting, started planting diverse cover crops mixes and changed his grazing practices. In doing so, Brown transformed a degraded farm ecosystem into one full of life starting with the soil and working his way up, one plant and one animal at a time. The Brown’s Ranch model, developed over twenty years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil. Using these principles, Brown’s Ranch has grown several inches of new topsoil in only twenty years! The 5,000-acre ranch profitably produces a wide variety of cash crops and cover crops as well as grass-finished beef and lamb, pastured laying hens and pastured pork, all marketed directly to consumers.The future is regenerative, no-till, organic farming and Dirt to Soil is the perennial bestseller to start you on that journey, for the betterment of the food we consume and the state of our shared planet.Â

Objev podobné jako Dirt to Soil - Gabe Brown

8 Steps to Living a Long Life - Sifu Peter Newton

A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages• Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions• Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight ImmortalsACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"—the notion of circulating primordial shen, the root of life. Last but not least, eight clearly explained mind-body Daoyin longevity exercises show how to redirect and refine qi, the internal energy of the body.Interwoven with longevity pearls of wisdom, this illustrated guide shows that regardless of physical ability or age, the Taoist Earth Path is accessible to everyone. Without doubt, we all share the ability to live a long and healthy life.

Objev podobné jako 8 Steps to Living a Long Life - Sifu Peter Newton

What to Expect When You're Expecting - Heidi Murkoff

America's Pregnancy BibleYour pregnancy explained, your pregnancy questions answered, your pregnant body demystified, head (what to do about those headaches) to feet (why they're so swollen), back (how to stop it from aching) to front (why you can't tell a baby by Mom's bump).The best just got betterExpect the best yet! This comprehensive book is filled with must-have information, practical advice, realistic insight, easy-to-use tips, and lots of reassurance. You'll find the very latest on prenatal screenings, which medications arte safe, and the most current birthing options—from water birth to gentle c-sections. Your pregnancy lifestyle gets equal attention, too: eating (including food trends) to coffee drinking, working out (and work) to sex, travel to beauty, skin care, and more. Have pregnancy symptoms?—You will—and you-ll find solutions for them all. Expecting multiples? There's a chapter for you. Expecting to become a Dad? This book has you covered, too.Answers to All Your Pregnancy Questions- "When can I take a home pregnancy test?"- "How can I eat for two if I'm too queasy to eat for one?"- "Can I keep up my spinning classes?"- "Is fish safe to eat? And what's this I hear about soft cheese?"- "Can I work until I deliver? What are my rights on the job?"- "I'm blotchy and broken out—where's the glow?"- "Should we do a gender reveal? A 4D ultrasound?"- "Will I know labor when I feel it?"All this in more, in this comprehensive pregnancy bible that every soon-to-be mother should have!

Objev podobné jako What to Expect When You're Expecting - Heidi Murkoff

From EdTech to PedTech - Fiona Aubrey-Smith, Peter Twining

Aimed at teachers and leaders looking to create greater impact on teaching and learning through the use of digital technology in schools, From EdTech to PedTech translates research on the effective integration of digital technology in education into relevant, accessible, and practical guidance for teachers and school leaders. This much-needed handbook bridges the gap between knowing ‘what works’ and knowing how to make it work for you and your learners.Bringing much-needed precision, fresh insights and clarity to the thinking, planning, and integration of digital technology in teaching and learning, this practical handbook:guides practitioners through ‘must know’ research findings and what they mean for everyday practiceunpacks different ideas about pedagogy and how these inform digital technology useintroduces the Funnels of Influence model to help you understand why you think and do the things that you doprovides practical self-audit tools that can be used individually and across teams to clearly identify pedagogical prioritiesprovides structured audit and review tools to ensure that strategies are based on sound research and result in practical, impactful, actionsprovides teachers with practical guidance to ensure that precision planning and a clear focus on impact lead to lasting and meaningful teaching and learning experiences for all learnersThis engaging research-informed guide is an essential resource for any school leader or classroom teacher looking to maximise the value and the learning impact of digital technology in their school.

Objev podobné jako From EdTech to PedTech - Fiona Aubrey-Smith, Peter Twining

Complete Dutch Beginner to Intermediate Course - Gerdi Quist, Dennis Strik

Is this the right course for me?Are you looking for a complete course in Dutch which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Dutch will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages(CEFR) and from Novice-Low to Advanced-Mid level of the American Council on the Teaching of Foreign Languages(ACTFL) : Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: Author insightsLots of instant help with common problems and quick tips for success, based on the author''s many years of experience.Grammar tipsEasy-to-follow building blocks to give you a clear understanding.Useful vocabularyEasy to find and learn, to build a solid foundation for speaking.DialoguesRead and listen to everyday dialogues to help you speak and understand fast.PronunciationDon''t sound like a tourist! Perfect your pronunciation before you go.Test yourselfTests in the book and online to keep track of your progress.Extend your knowledgeExtra online articles to give you a richer understanding of the culture and history of Belgium.Try thisInnovative exercises illustrate what you''ve learnt and how to use it.Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com.Rely on Teach Yourself, trusted by language learners for over 85 years.

Objev podobné jako Complete Dutch Beginner to Intermediate Course - Gerdi Quist, Dennis Strik

The Complete Photo Guide to Perfect Fitting - Sarah Veblen

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for any body.

Objev podobné jako The Complete Photo Guide to Perfect Fitting - Sarah Veblen

The Man's Guide to Corporate Culture - Heather Zumarraga

Studies have shown that 60% of male managers feel uncomfortable working one-on-one with their female colleagues. That''s where The Man''s Guide to Corporate Culture comes in.Heather Zumarraga, a business journalist who has spent much of her career in testosterone-filled work environments, wants to make sure that any male leader who wants to be part of the solution knows how to do it the right way.Heather provides you with logical solutions to complex gender issues and gives important, practical lessons for men and women alike.The Man''s Guide to Corporate Culture teaches you:Which behaviors to adopt (and which to avoid) to create and maintain a comfortable work environment for their female co-workers.How to create an environment that is not only welcoming to both women and men but also encourages healthy and respectful collaboration.And more real-world tested advice and approaches to help ensure every employee (and business) is best situated for success.There are numerous business books that coach women to deal with bias and harassment in a male-dominated workplace. However, The Man''s Guide to Corporate Culture is?one of the only books that coaches men on how to succeed?in the new normal.

Objev podobné jako The Man's Guide to Corporate Culture - Heather Zumarraga

What the Boss Doesn't Want Us to Know - Andrew Gorry, Tom Juravich, Olivia Geho

Workers are organizing at Starbucks, Amazon, Apple, and Google, to name just a few. But it''s going to take more than picket signs and marches in front of stores and corporate headquarters to win real union contracts with real protections for these workers. To beat these firms and others like them, workers and their unions will need to learn much more about their adversaries to identify key vulnerabilities and build effective campaigns to win. What the Boss Doesn''t Want Us to Know is the first volume to teach the basics of conducting this research and how to use it to build winning campaigns. It explores how to identify corporate decision-makers, profit centers, growth plans, and secondary targets and the kinds of power that activists can use to beat even global giants. What the Boss Doesn''t Want Us to Know is for more than just professional researchers and campaigners. This book offers up a radical new practice for investigating employers. The authors propose a member-based, democratic approach to corporate research that will train an army of rank-and-file researchers to investigate and beat the firms that control so much of our lives. This approach has already been successfully utilized with NewsGuild of New York at the New York Times, Reuters, Gannett, and the Pittsburgh Press, the United Food and Commercial Workers at Tyson Foods, workers at Google (the Alphabet Workers Union), Apple retail workers, the Association of Flight Attendants at Delta Air Lines, and Trader Joe''s United. The lessons contained in this book hold great promise to supercharge the new organizing wave currently sweeping across America.

Objev podobné jako What the Boss Doesn't Want Us to Know - Andrew Gorry, Tom Juravich, Olivia Geho

Complete Malay Beginner to Intermediate Book and Audio Course - Christopher Byrnes, Eva Nyimas, Chistopher Byrnes, Tam Lye Suan

Are you looking for a complete course in Malay (Bahasa Malaysia) which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Malay (Bahasa Malaysia) will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages(CEFR) and from Novice-Low to Advanced-Mid level of the American Council on the Teaching of Foreign Languages(ACTFL): Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author''s many years of experience.GRAMMAR TIPSEasy-to-follow building blocks to give you a clear understanding.USEFUL VOCABULARYEasy to find and learn, to build a solid foundation for speaking.DIALOGUESRead and listen to everyday dialogues to help you speak and understand fast.PRONUNCIATIONDon''t sound like a tourist! Perfect your pronunciation before you go.TEST YOURSELFTests to keep track of your progress.TRY THISInnovative exercises illustrate what you''ve learnt and how to use it.Access the audio for this course for free by downloading it to the Teach Yourself Library app or streaming it on library.teachyourself.com.Rely on Teach Yourself, trusted by language learners for over 85 years.

Objev podobné jako Complete Malay Beginner to Intermediate Book and Audio Course - Christopher Byrnes, Eva Nyimas, Chistopher Byrnes, Tam Lye Suan

Learning to Pray - James Martin

‘A brilliant introduction to prayer’ Richard Rohr, Author of Everything BelongsOne of America’s most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer.‘What do we need to learn? That prayer changes us–and so changes the world we live in; that God is always there before us; that it''s God''s action that makes the difference. Practical, comprehensive, and above all God-centered, this book is a deeply valuable companion for growing in faith.’ Rowan Williams, former Archbishop of CanterburyIn The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it, and how it can transform us when we make it a regular practice in our lives.A trusted guide walking beside us as we navigate our unique spiritual paths, Martin lays out the different styles and traditions of prayer throughout Christian history and invites us to experiment and discover which works best to feed our soul and build intimacy with our Creator. Father Martin makes clear there is not one secret formula for praying. But like any relationship, each person can discover the best style for building an intimate relationship with God, regardless of religion or denomination. Prayer, he teaches us, is open and accessible to anyone willing to open their heart.

Objev podobné jako Learning to Pray - James Martin

Complete Modern Persian Beginner to Intermediate Course - Narguess Farzad

Are you looking for a complete course in Modern Persian (Farsi) which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Modern Persian (Farsi) will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages: Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author''s many years of experience.GRAMMAR TIPSEasy-to-follow building blocks to give you a clear understanding.USEFUL VOCABULARYEasy to find and learn, to build a solid foundation for speaking.DIALOGUESRead and listen to everyday dialogues to help you speak and understand fast.PRONUNCIATIONDon''t sound like a tourist! Perfect your pronunciation before you go.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at: www.teachyourself.com to give you a richer understanding of the culture and history of Iran.TRY THISInnovative exercises illustrate what you''ve learnt and how to use it.This pack includes a book and two CDs of audio material.Rely on Teach Yourself, trusted by language learners for over 75 years.

Objev podobné jako Complete Modern Persian Beginner to Intermediate Course - Narguess Farzad

21 Days to Explore Your Past Lives - Denise Linnová

Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with highly respected teacher Denise Linn''s guide to uncovering the truth of our lives before our births.The book includes easy-to-use techniques to help you examine clues in your current incarnation and recall events from your previous lives, and guidance on healing past-life blockages with regression. Removing limitations in relationships, fulfilling your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You''ll soon realize the potential you''re capable of by calling on your previous incarnations and creating a connection with your spirit guide.It takes just 21 days to establish a new habit. If there''s a skill you''ve always wanted to take advantage of, the answer is only a few weeks away with Hay House''s 21 Days series.

Objev podobné jako 21 Days to Explore Your Past Lives - Denise Linnová

Complete Thai Beginner to Intermediate Course - Smyth David

Are you looking for a complete course in Thai which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Thai will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B2 of the Common European Framework for Languages: Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author''s many years of experience.GRAMMAR TIPSEasy-to-follow building blocks to give you a clear understanding.USEFUL VOCABULARYEasy to find and learn, to build a solid foundation for speaking.DIALOGUESRead and listen to everyday dialogues to help you speak and understand fast.PRONUNCIATIONDon''t sound like a tourist! Perfect your pronunciation before you go.TEST YOURSELFTests in the book and online to keep track of your progress.TRY THISInnovative exercises illustrate what you''ve learnt and how to use it.The audio for this course can be downloaded from the Teach Yourself Library app or streamed at library.teachyourself.com.Rely on Teach Yourself, trusted by language learners for over 75 years.

Objev podobné jako Complete Thai Beginner to Intermediate Course - Smyth David

Unleashed Bible Study Guide plus Streaming Video - Dr. Tony Evans

In Unleashed, bestselling author and pastor Dr. Evans uncovers what is needed in our lives for us to unleash the power that God has placed within us and bring His Kingdom to this world. All too often, we feel paralyzed by our situation, unsure of how to move forward, and stuck in habits and patterns that we can''t seem to break. We don''t recognize the wisdom and authority that God has given to us and are unwilling to give up our comfortable lifestyle to sacrifice anything for His Kingdom. As a result, we tend to lead apathetic, weak, and disengaged lives as followers of Christ.God wants so much more for us! He has given us the authority and the ability to truly be victorious in this life. But attaining that power will mean overcoming certain roadblocks the enemy puts in our path to discourse and distract us from our purpose. The key to unleashing God''s power is thus learning how to identify these roadblocks and implement spiritual strategies to overcome them. This is the goal of the Unleashed Bible Study—to show believers how to not merely survive but thrive in this life.Sessions include:Unleashing Kingdom Praise and TruthUnleashing Kingdom Power and AuthorityUnleashing Kingdom Purpose and CommitmentUnleashing Kingdom Unity and PursuitUnleashing Kingdom Generosity and MoralityUnleashing Kingdom Mysteries and RepresentativesWatch on any device!Streaming video access included. Access code subject to expiration after 12/31/2030. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Eligible only on retail purchases inside the United States. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

Objev podobné jako Unleashed Bible Study Guide plus Streaming Video - Dr. Tony Evans

Unleashed - Dr. Tony Evans

Experience life to the fullest with an intentional alignment to God''s rule and power. Bestselling author and beloved pastor Tony Evans writes about the Holy Spirit''s power that is within us and how we can release it to greatly impact the kingdom of God both now and for eternity.Tony Evans is known for elevating God''s kingdom agenda, and in this new book he says that if we want to unleash the power of God through every area of our life, it''s going to take an intentional alignment under His rule. God''s kingdom power is at hand. His kingdom authority is at hand. God is near enough for us to tap into all He has for an abundant life in Christ. By orienting yourself to a kingdom worldview, you will be able to unleashthe kingdom power and blessing of God both in you and through you for others;a greater level of kingdom authority based on His appointment and provisions;your kingdom purpose and how to live it out even in the face of enemy attacks;God''s kingdom provision as you recognize Him as sole provider of all your needs; andkingdom mysteries as Holy Spirit gives you insight and wisdom through Scriptureand much more! In each chapter, Tony Evans uses examples of how to either overcome roadblocks to unleashing God''s kingdom or how to implement spiritual truths in an effort to tap into a greater level of spiritual power. Dr. Evans uses both biblical and contemporary examples of people who have modeled what it means to live in God''s strength for all they do and say.As followers of Jesus, we have been transferred out of the kingdom of darkness and into the kingdom of Christ. We live in this world but are now informed by another. It''s time for kingdom people to unleash kingdom work for the glory of God.

Objev podobné jako Unleashed - Dr. Tony Evans

Complete Modern Hebrew Beginner to Intermediate Course - Shula Gilboa

Are you looking for a complete course in Modern Hebrew which takes you effortlessly from beginner to confident speaker? Whether you are starting from scratch, or are just out of practice, Complete Modern Hebrew will guarantee success!Now fully updated to make your language learning experience fun and interactive. You can still rely on the benefits of a top language teacher and our years of teaching experience, but now with added learning features within the course and online. The course is structured in thematic units and the emphasis is placed on communication, so that you effortlessly progress from introducing yourself and dealing with everyday situations, to using the phone and talking about work. By the end of this course, you will be at Level B1 of the Common European Framework for Languages(CEFR) and from Novice-Low to Advanced-Low level of the American Council on the Teaching of Foreign Language (ACTFL): Can interact with a degree of fluency and spontaneity that makes regular interaction with native speakers quite possible without strain for either party.Learn effortlessly with a new easy-to-read page design and interactive features: Not got much time?One, five and ten-minute introductions to key principles to get you started.Author InsightsLots of instant help with common problems and quick tips for success, based on the author''s many years of experience.Grammar TipsEasy-to-follow building blocks to give you a clear understanding.Useful VocabularyEasy to find and learn, to build a solid foundation for speaking.DialoguesRead and listen to everyday dialogues to help you speak and understand fast.PronunciationDon''t sound like a tourist! Perfect your pronunciation before you go.Test YourselfTests to keep track of your progress.Try ThisInnovative exercises illustrate what you''ve learnt and how to use it.The audio for this course can be downloaded from the Teach Yourself Library app or streamed at library.teachyourself.com.Rely on Teach Yourself, trusted by language learners for over 85 years.

Objev podobné jako Complete Modern Hebrew Beginner to Intermediate Course - Shula Gilboa

The Four Steps to the Epiphany - Steve Blank

The bestselling classic that launched 10,000 startups and new corporate ventures - The Four Steps to the Epiphany is one of the most influential and practical business books of all time.The Four Steps to the Epiphany launched the Lean Startup approach to new ventures. It was the first book to offer that startups are not smaller versions of large companies and that new ventures are different than existing ones. Startups search for business models while existing companies execute them.The book offers the practical and proven four-step Customer Development process for search and offers insight into what makes some startups successful and leaves others selling off their furniture. Rather than blindly execute a plan, The Four Steps helps uncover flaws in product and business plans and correct them before they become costly. Rapid iteration, customer feedback, testing your assumptions are all explained in this book.Packed with concrete examples of what to do, how to do it and when to do it, the book will leave you with new skills to organize sales, marketing and your business for success.If your organization is starting a new venture, and you''re thinking how to successfully organize sales, marketing and business development you need The Four Steps to the Epiphany.Essential reading for anyone starting something new. The Four Steps to the Epiphany was originally published by K&S Ranch Publishing Inc. and is now available from Wiley. The cover, design, and content are the same as the prior release and should not be considered a new or updated product.

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To Green Angel Tower - Tad Williams

In order for the Storm King can cement his power over Osten Ard, he must find and defeat the rebel forces massing against him. But the rebels, led by the exiled Prince Josua, have rallied at the Stone of Farewell and are ready to fight the Storm King with every power they can muster. The key to their victory lies in finding the third sword of legend, Memory - but the sword has been lost for ages.Lost, that is, until Simon Snowlock realises that he knows exactly where the sword is and how to recover it. The only problem: an undead army, bolstered by powerful magic, lies between him and his destination. It will take every ounce of Simon's courage and intelligence to journey to and then recover the great sword Memory and bring peace to Osten Ard.If Simon's quest is to have any hope, Josua must move against the Storm King himself - a journey that will take him across endless seas, through ancient forests and into the stronghold of the Storm King himself. This is the first half of the the epic final volume in Tad Williams' breathtaking, beloved series Memory, Sorrow and Thorn.

Objev podobné jako To Green Angel Tower - Tad Williams

To Green Angel Tower - Tad Williams

In order for the Storm King can cement his power over Osten Ard, he must find and defeat the rebel forces massing against him. But the rebels, led by the exiled Prince Josua, have rallied at the Stone of Farewell and are ready to fight the Storm King with every power they can muster. The key to their victory lies in finding the third sword of legend, Memory - but the sword has been lost for ages.Lost, that is, until Simon Snowlock realises that he knows exactly where the sword is and how to recover it. The only problem: an undead army, bolstered by powerful magic, lies between him and his destination. It will take every ounce of Simon's courage and intelligence to journey to and then recover the great sword Memory and bring peace to Osten Ard.If Simon's quest is to have any hope, Josua must move against the Storm King himself - a journey that will take him across endless seas, through ancient forests and into the stronghold of the Storm King himself. This is the first half of the the epic final volume in Tad Williams' breathtaking, beloved series Memory, Sorrow and Thorn.

Objev podobné jako To Green Angel Tower - Tad Williams