help in a hurry dr caroline leaf

Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

Objev podobné jako Help in a Hurry - Dr. Caroline Leaf

OVER 900,000 COPIES SOLD!Understand the impact of your thought life on your brain, body, and lifestyleThe vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to ● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable life And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.Ready to reap the benefits of a detoxed thought life? Read on . . .

Objev podobné jako Switch On Your Brain – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

We all want to be more at peace, to be happier and healthier, but we often don''t know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Objev podobné jako Switch On Your Brain Workbook – The Key to Peak Happiness, Thinking, and Health - Dr. Caroline Leaf

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USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLDTake charge of your runaway thoughtsToxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn''t settle into this mental mess as if it''s a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● experience dramatically improved mental and physical health● move forward toward wholeness, peace, and happinessThere''s hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there''s much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what''s going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they''ll embrace their true identity and develop a clear sense of divine purpose in their lives.

Objev podobné jako The Perfect You Workbook – A Blueprint for Identity - Dr. Caroline Leaf

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

A happier, healthier, more enjoyable life--starting today!What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life.In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable lifeAre you ready to experience maximum happiness and health? Then switch on your brain!

Objev podobné jako Switch on Your Brain Every Day - Caroline Leaf

Je prokázáno, že to, jakým způsobem myslíme, ovlivňuje naše chování, naše studijní výsledky, a dokonce i naše zdraví a úspěch. DR. CAROLINE LEAF se ve své knize: Kdo mi vypnul mozek? věnuje tématům týkajících se optimálního způsobu myšlení a zabývá se činností mozku. Témata: myšlení a učení, ovládání svého myšlenkového života, zvládání stresu, překonávání mentálních, emočních a duchovních obtíží. Máte někdy pocit, jako kdyby se vám najednou "vypnul mozek”? Cítili jste se někdy bez odvahy, nesoustředění, nebo zdrceni? Potýkáte se ve vašem životě nebo v životě vaší rodiny s nějakými nezdravými vzorci, které nemůžete prolomit? Myšlenka se může zdát být neškodná, ale pokud se stane toxickou, může se stát fyzicky, emočně nebo duchovně nebezpečnou. Naštěstí žijeme v čase revolučních změn. Můžeme jasně vidět, jak se věda o mozku dotýká Písma - že naše mysl může být obnovena, že toxické myšlenky a emoce mohou být odstraněny a že náš mozek se může skutečně zapnout" V této knize: • Naučte se vnímat, že toxické myšlenky jsou jako jed a definujte "Tucet Potížistů", dvanáct oblastí toxického myšlení ve vašem životě. • Odstraňte "Tucet Potížistů" tím, že prolomíte cyklus toxického myšlení. • Zjistěte, jak vaše myšlenky opravdu mohou začít zdokonalovat každou oblast ve vašem ... Unknown localization key: "more"

Objev podobné jako Kdo mi vypnul mozek? - Caroline Leaf

Feel empowered to become the mother you want to be.From birth to your baby''s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: "Am I up to the job?" With pressure on mums to parent perfectly and "bounce back" effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it''s no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both."Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum." - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known ... Unknown localization key: "more"

Objev podobné jako Mindful New Mum - Dr Caroline, DClinPsy Boyd

The frank and insightful memoir from much-missed television star Caroline Flack. Known for her throaty laugh, edgy humour and quick-fire wit, showcased on some of Britain’s most popular shows, Caroline Flack was the star of reality TV shows from The X Factor to Love Island, as well as a winner on Strictly. In Storm in a C Cup, Caroline reveals the laughter and pain behind the TV persona, from a sheltered Norfolk childhood shared with her twin sister, through her madcap student days, to the challenging career ladder, leading to eventual TV success – and its dark shadow, when intrusive media attention turned the dream into a nightmare. Caroline wears her heart on her sleeve, documenting her joys and heartbreaks with the humour, resilience and unflinching emotional honesty that made her one of television’s most popular celebrities.

Objev podobné jako Storm in a C Cup - Caroline Flack

The book you can trust to guide you through your teaching career, as the expert authors share tried and tested techniques in primary settings. For this new edition Dominic Wyse, with Andrew Pollard, has worked with top practitioners from around the UK, to create a text that is both cohesive and that continues to evolve to meet the needs of today’s primary school teachers. Reflective Teaching in Primary Schools uniquely provides two levels of support: - practical, evidence-­based guidance on key classroom issues – including relationships, behaviour, curriculum planning, teaching strategies and assessment - evidence-­informed ‘principles’ and ''concepts'' to help you continue developing your skills. New to this edition: - More case studies and research summaries based on teaching in the primary school than ever before - New reflective activities and guidance on key readings at the end of each chapter - Updates to reflect recent changes in curriculum and assessment across the UK reflectiveteaching.co.uk provides a treasure trove of additional support.

Objev podobné jako Reflective Teaching in Primary Schools - Dominic Wyse, Professor Steve Higgins, Professor Andrew Pollard, Dr Caroline Daly, Sinead Harmey, Ayshea

In the 1970s and 1980s almost 5,000 haemophiliacs were infected with HIV or hepatitis C after being given contaminated NHS blood products. So far more than 2,800 people are known to have died in what has been described as the 'worst treatment disaster in the history of the NHS'. Sunday Times political editor Caroline Wheeler has been reporting on the scandal for two decades.She has been pivotal to the campaign for justice for the victims, whose stories form the heart of this book. As the long-running Infected Blood Inquiry delivers its final verdict Death in the Blood is an unforgettable epic of human suffering, loss and survival against the odds. 'Caroline has been so supportive to the victims and survivors of the NHS contaminated blood scandal.She has been an integral part of our long fight for justice and enabled people like me to speak out with confidence, when there was little confidence before' Ade Goodyear, former pupil at Treloar School

Objev podobné jako Death in the Blood - Wheeler Caroline

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

This charming insight into what each season and month of the year brings for a cottage garden will capture the imagination and inspire any gardener (expert or novice) to get out and about, grab a spade and get your hands dirty! Written by the BBC''s Carol Klein, full of practical advice and tips, and full of stunning photography, this is a book truly to savour...''Her energy, knowledge and enthusiasm are an inspiration in every month of the year, and this very special book will be a real gem for all garden lovers.'' -- Radio Times''Beautifully designed, this one is too good to miss!'' -- Home & Country''Vibrant, informative, inspirational and personal... Klein''s heartfelt love poem to her beautiful garden.'' -- Gardens Magazine''A delight to read'' -- ***** Reader review''A wonderful garden book from a wonderful gardener'' -- ***** Reader review''What can I say? I bought it when it first came out in 2011 and it STILL hasn''t made it on to a bookshelf as I am constantly dipping into it'' -- ***** Reader review''A must have for gardeners old and new'' -- ***** Reader review''A wonderful book which I found hard to put down'' -- ***** Reader review''So inspiring!'' -- ... Unknown localization key: "more"

Objev podobné jako Life in a Cottage Garden - Carol Klein

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn't foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

Objev podobné jako Mindset - Updated Edition - Dr Carol Dweck

NEW YORK TIMES BESTSELLER • 150+ quick and easy recipes to get healthy gluten-free, grain-free, and dairy-free food on the table fast—from no-cook lunches to one-pot dinners and simple desserts—from the New York Times bestselling author of the Against All Grain series.“Healthy in a Hurry helps busy, working moms (like me) get delicious meals on the table fast with tried-and-true recipes that are full of comfort, flavor, and easy variety.”—Melissa Urban, co-founder and CEO of Whole30Beloved author Danielle Walker proves that healthy cooking is both doable and oh-so-satisfying. In Healthy in a Hurry, Danielle presents more than 150 paleo recipes inspired by her sunny California lifestyle and diverse cuisines from around the world, including: • No-cook lunches: Pesto Chicken, Nectarine & Avocado Salad; Thai-Style Shrimp Salad; Steak Lettuce Wraps with Horseradish Cream Sauce• Freezer-friendly meals: Pork Ragu over Creamy Polenta; Turkey Chili Verde; Baked Pepperoni Pizza Spaghetti with Ranch• Delicious pasta dishes: Curry Noodles with Shrimp; Mac & Cheese; Creamy Roasted Garlic, Chicken Sausage & Arugula Pasta• Sheet pan dinners: Mediterranean Salmon with Artichokes & Peppers; Lemongrass-Ginger Pork Chops with Crunchy Jicama & Mint Salad; Peruvian Steak & French Fries• Easy grills: Skirt Steak Tacos with Sriracha Aioli; Hawaiian BBQ ... Unknown localization key: "more"

Objev podobné jako Danielle Walker's Healthy in a Hurry - Walker Danielle, Aubrie Pick

"Dramatic, heartbreaking and sweeping in scope." —Wall Street JournalThe acclaimed author of A Train in Winter returns with the "moving finale" (The Economist) of her Resistance Quartet—the powerful and inspiring true story of the women of the partisan resistance who fought against Italy’s fascist regime during World War II.In the late summer of 1943, when Italy broke with the Germans and joined the Allies after suffering catastrophic military losses, an Italian Resistance was born. Four young Piedmontese women—Ada, Frida, Silvia and Bianca—living secretly in the mountains surrounding Turin, risked their lives to overthrow Italy’s authoritarian government. They were among the thousands of Italians who joined the Partisan effort to help the Allies liberate their country from the German invaders and their Fascist collaborators. What made this partisan war all the more extraordinary was the number of women—like this brave quartet—who swelled its ranks.The bloody civil war that ensued pitted neighbor against neighbor, and revealed the best and worst in Italian society. The courage shown by the partisans was exemplary, and eventually bound them together into a coherent fighting force. But the death rattle of Mussolini’s two decades of Fascist rule—with its corruption, greed, and anti-Semitism—was unrelentingly violent and brutal.Drawing on ... Unknown localization key: "more"

Objev podobné jako The House in the Mountains - Moorehead Caroline

Discover the fascinating history of medicine from its primitive beginnings to the lifesaving technologies of today.Award-winning author Dr Carol Cooper takes you on a journey through the 12 objects that have come to define medicine through the ages – from the barbaric and bizarre to the inventive and impressive, this captivating read is peppered with fascinating anecdotes.In this unique history, you will discover how ill health has been with us for as long as humans have existed, as has the drive to treat and understand it. Over the course of centuries, the ways in which doctors have engaged with sickness has changed drastically, and so too have the tools at their disposal.And as these tools have morphed and evolved, our knowledge of health and disease has expanded. Medical theories have slowly advanced, allowing people to live longer and healthier lives.The 12 groundbreaking tools explored in this collection include:THE TREPHINETHE BONE SAWTHE MASKTHE MICROSCOPETHE STETHOSCOPETHE ETHER INHALERTHE HYPODERMIC SYRINGETHE OBSTETRIC FORCEPSTHE X -RAY MACHINETHE ECT MACHINETHE HIP PROSTHESISTHE HEART-LUNG MACHINEThe history of these medical tools is truly astounding, revealing the true extent of human ingenuity, curiosity, and compassion. This is a book for anyone interested in medical history or looking for ... Unknown localization key: "more"

Objev podobné jako The History of Medicine in Twelve Objects - Carol Cooper

Join Dr. Seuss on the road to reading with a host of crazy creatures, from wockets in pockets to waskets in baskets!Is there a woset in your closet, or a nink in the sink? As that would be rather nice, I think! Learn all about rhymes and fun with words in this classic Dr. Seuss title.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK's top ten favourite children's authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss's bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands - Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back ... Unknown localization key: "more"

Objev podobné jako There’s a Wocket in my Pocket - Dr. Seuss

From the basics of physics to big questions about the nature of space and time, celebrated astrophysicist and science communicator Neil deGrasse Tyson breaks down the mysteries of the cosmos into bite-sized pieces. Astrophysics for Young People in a Hurry describes the fundamental rules and unknowns of our universe clearly--and with Tyson's characteristic wit, there's a lot of fun thrown in, too. This adaptation by Gregory Mone includes full-color photos, infographics, and extra explanations to make even the trickiest concepts accessible. Building on the wonder inspired by outer space, Astrophysics for Young People in a Hurry introduces an exciting field and the principles of scientific inquiry to young readers.

Objev podobné jako Astrophysics for Young People in a Hurry - Neil deGrasse Tyson

The Sunday Times bestseller“The queen of midlife fitness” – The Times“We can''t get enough of Caroline''s Circuits” – Red magazine________Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50.With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline’s 360-degree programme will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.Caroline Idiens is a woman on a mission – a mission to show you that midlife can be the best time in a woman’s life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members programme Caroline’s Circuits, and with Fit at 50 she can help you do the same.Sunday Times bestseller, March 2025

Objev podobné jako Fit at 50 - Caroline Idiens

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world''s largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life''s most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Objev podobné jako Into the Forest - Dr Qing Li

Winner of the André Simon Food Book Award 2020 "Red Sands follows in the footsteps of Caroline Eden''s previous volume Black Sea. Both are pleasures to read, triangulating journalism, literary writing, and cookbookery. The recipes are part of the reporting, and Eden describes them as edible snapshots." Devra First, Boston Globe "Caroline Eden is an extraordinarily creative and gifted writer. Red Sands captures the sights, tastes and feel of Central Asia so well that when reading this book I was sometimes convinced I was there in person. A wonderful book from start to finish." Peter Frankopan, author of The Silk Roads "Caroline Eden, whose book Black Sea was showered with awards, is on the road again, this time traveling through the heart of Asia. It''s not your usual cookbook, it''s more a travel book with recipes, the recipes acting as postcards which she sends as she meets new characters, most of them involved with food... Eden travels quietly and lets you in on every encounter and every bite. A moving... as well as a fascinating read." Diana Henry, TelegraphRed Sands, the follow-up to Caroline Eden''s multi-award-winning Black Sea, is a reimagining of traditional travel writing using food as the jumping-off ... Unknown localization key: "more"

Objev podobné jako Red Sands - Caroline Eden

This book comprises structured questions and answers that closely simulate the structured oral examination (SOE) format of The Royal College of Anaesthetists'' final FRCA examination. The style of exam questions has changed over the years and this book matches the most recent changes in this updated exam. It will consist of ten sets (chapters) of complete SOE papers. Each SOE set (chapter) includes one long case, three short cases and four different applied basic science topics (anatomy, physiology, pharmacology and clinical measurement). As this book will be presented in the format of complete examination papers, it will enable candidates to assess their knowledge and skills. It will also assist trainers in setting up mock exams. With thorough revision of this book, trainees can confidently sit their exams. The authors have been organising final FRCA viva courses for the past five years, running four exam preparation courses a year, attended by about 200 trainees each year. This book includes updated knowledge based on the syllabus and more recent questions asked in the FRCA examination. It is, therefore, essential study material for trainees and a great educational tool for trainers. This book will also help candidates all over the world to pass ... Unknown localization key: "more"

Objev podobné jako The Structured Oral Examination in Clinical Anaesthesia - Dr Anil Kumar, Dr Josephine James, Dr Cyprian Mendonca, Dr Carl Hillermann

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers.The iconic story from the one and only Dr. Seuss, now with a brand new look!When Sally and her brother are left alone, they think they''re in for a dull day – until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading.The wonderfully anarchic Cat in the Hat is one of the most popular characters in children’s fiction, and this book is ideal for budding readers to tackle on their own.

Objev podobné jako The Cat in the Hat - Dr. Seuss

The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman''s 20+ years'' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.

Objev podobné jako Staying Alive in Toxic Times - Dr Jenny Goodman

"A gentle, warm, vulnerable book that buzzes and sings and blossoms... Donaldson shows that it is not just nature that benefits from working with the earth - the human soul heals and grows too. With lives as tangled and bright as the wildflowers in the verges, this book is a joy to read. " - Mary Colwell, author of Curlew Moon and The Gathering PlaceA heart-warming true story of the woods and wildlife, conservation and community, perfect for fans of Detectorists and The OutlawsWhen Carol''s world suddenly unravels, leaving her single and jobless, she stumbles upon an unexpected opportunity: leading a ragtag team of countryside conservation volunteers. At first glance, the prospect of nurturing Britain''s diverse wildlife in the great outdoors seems like a dream come true. However, reality paints a different picture: her office is a ramshackle porta-cabin overrun with mice and plagued by leaky ceilings, and the volunteers are far from impressed with her lack of practical skills.Despite this rocky beginning, Carol gradually earns the respect of her eclectic group of volunteers, forging a tight-knit community that will grow to become essential to each member. This diverse group spans generations, from twenty-somethings to septuagenarians, with each of them ... Unknown localization key: "more"

Objev podobné jako The Volunteers - Carol Donaldson

Guides abound on what to expect during each week of pregnancy, but when the baby finally arrives many parents are unprepared to face the weeks of unpredictability and worry that a newborn brings. Full of advice, information, and reassurance, each chapter in this insightful guide covers just one week of a baby’s development and—ideal for tired and anxious parents—the week is divided into sections so that they quickly find the information they’re looking for. All of the basics are covered—sleep, feeding, crying, washing, play, and development—and handy tips for checking a baby’s progress are also included. Clearly written and filled with vital information, this is an encouraging and practical guide to help new parents through the crucial first six months of parenthood.

Objev podobné jako Your Baby Week By Week - Dr Caroline Fertleman, Simone Cave

The essential month-by-month guide to older babies and their journey into toddlerhood, sharing expert advice on weaning, talking and reaching specific milestones. Baby to Toddler Month by Month follows your baby''s journey from 6 months to 23 months, by which time your child will be a running, talking toddler with attitude and character. This month-by-month guide explains how your baby will be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and much more including:· baby-led weaning or mixed weaning? You decide - includes step-by-step guides to both methods· age-appropriate meal plans, finger foods and eating tips month by month· encouraging your toddler to walk and talk· when to take your child to the doctor, and spotting an emergency· dealing with tantrums and attitude... the easy way· coping with hitting and biting· milestones - when to worry and when to wait it out.This book makes toddler behaviour fascinating rather than alarming or overwhelming.

Objev podobné jako Baby to Toddler Month By Month - Dr Caroline Fertleman, Simone Cave

'I found it fascinating - it's an integral part of the history of Dublin that has been lost to time for too long' - Rick O'SheaA feminist history of Europe's largest red-light district and an examination of the lives of the women who worked there.Tucked away in Dublin's north inner city, Monto - purported to be Europe's biggest red-light district from 1860 to 1925 with up to 1600 sex workers at any one time - made headlines for wild tales of debauchery. However, what happened to the women and girls within its brothels in life and death is less clear.This account balances the historical origins of Monto's rise and fall with an investigation into the inhumane and heartbreaking reality of the treatment of the women that worked there, while delving into the impact of class, sexual violence and British colonialism on the women's survival. West explores the stigma and violence the women and girls of Monto endured, and investigates the shocking claims surrounding their treatment by medial professionals.Weaving together oral histories, historical records, fashion trends and family memories, this book brings the women of Monto to life within its pages as it explores how they lived, worked, loved, dressed, mourned ... Unknown localization key: "more"

Objev podobné jako Wrong Women - Dr Caroline West

Going from one to two children can seem daunting. If you''re expecting your second child but already struggling to chase after a lively toddler, you''re not alone in wondering how you will ever manage. Or perhaps your child is older and somewhat unenthusiastic about the prospect of a new brother or sister. Coping with Two takes second time mums from pregnancy and birth to the first day on your own with your new baby and older child. And it guides you through the weeks, months and years beyond, giving you all the practical advice and reassurance you''ll need. The book includes: breastfeeding and toddler jealousy leaving the house on time without tears easy bed and bath time routines - that work! what to do when your eldest hits you and hates the baby how to prioritize when both children are crying teaching your children to get on with each other loving your children equally without favourites.

Objev podobné jako Coping with Two - Dr Caroline Fertleman, Simone Cave

Paper-piecing the stars across the statesTruly a star in the quilting world, Carol Doak is a bestselling author who is known for teaching people to paper piece. Her original 50-star block collection, named after the U.S. states, quickly became a classic favorite. This new edition features all-new fabrics, updated instructions sections to help readers be even more successful, and 10 new star blocks inspired by the national parks. Every star has a beautiful and unique combination of symmetry and color usage, reflecting the states and parks. Pick and choose your favorite blocks to make stunning quilts. This second edition book includes updated information with new fabrics, illustrations, photography, and full-size paper piecing patterns. Make 60 paper-pieced star blocks inspired by the U.S. states and ten national parksFollow step-by-step instructions for easy paper-piecing taught by expert quilter and best-selling author Carol DoakExplore a gallery of Carol Doak's star blocks

Objev podobné jako 60 Fabulous Paper-Pieced Stars, 2nd Edition - Carol Doak

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together.An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it together. Parents hold the key to helping their children with the strains of our always-on world.Love In, Love Out helps parents to step back and learn to understand the anxiety that an increasing number of children experience at one time or another.In her book, Clinical Psychologist, National University of Ireland Lecturer, A Lust for Life Mental Health Advisor and mother of two, Dr Malie Coyne sets out to help parents to help their anxious children. Drawing from key psychological theories (attachment theory, cognitive behavioural therapy and compassion-focused therapy), and real-life case studies, Coyne translates her knowledge and experience into practical advice for busy families and stressed-out parents.As parents learn to become the ''emotional anchor'' from which their child can learn to trust and begin to explore their world, they will find the balance between helping their anxious children feel safe and encouraging them to face their fears as they grow and develop.Filled ... Unknown localization key: "more"

Objev podobné jako Love In, Love Out - Dr Malie Coyne

In Walking the Tideline, Caroline Kurtz solo hikes the rugged, beautiful Oregon Coast—an expedition of isolation, adventure, joy, and grief inside the emotional wilderness of finding one''s identity after the death of a loved one. In her third memoir, Portland-based author Caroline Kurtz travels the coast of Oregon on foot in her late sixties, tracing the boundary of sand and salt water, rock and forests, carrying her shelter and food as she navigates the edges of solace and resolution after the death of her husband. During her journey, Kurtz grieves as she reflects on her long, and at times rocky, marriage to Mark, whom she had known and loved since she was a teenager in boarding school in Ethiopia. As she navigates the adventures encountered along the trail—leaky tents, hitching rides, chance encounters, and beautiful landscapes—she intertwines the historical events of coastal Oregon with her spiritual experience, giving space for the shattering of an old identity and the planting of a new self, nourished and enlightened by the depths of a profoundly complex and considered life. Kurtz spent her early years in Oregon before her parents moved her and her siblings to remote Ethiopia, where she spent her childhood and ... Unknown localization key: "more"

Objev podobné jako Hope for the Wrong Thing - Caroline Kurtz

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers. When Sally and her brother are left alone, they think they're in for a dull day - until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading. The perfect book for early readers, the new style brings a worldwide favourite to a whole new generation.

Objev podobné jako The Cat in the Hat - Dr. Seuss

This book guides students and practitioners through the wealth of information on cognition and language development by breaking the area down into manageable chunks and drawing these together into a full understanding of the holistic nature of child development. Children with communication difficulties are at risk of poor outcomes educationally, socially and in employability. Whilst there may be a range of interventions which can help children, it is the practice of those working with them that is the key to success. Therefore a firm understanding of communication development and the ability to adapt teaching to support children''s individual needs are vital. The text offers a balanced approach to the theories and research into the development and acquisition of language and literacy in the early years. It examines how practice can be improved and the impact that language and literacy development has on learning outcomes. It also, importantly, addresses the particular pedagogy related to bilingual and multilingual learners. Carefully structured activities are provided and the text clearly relates theory to practice. Pedagogical features encourage a questioning, challenging and reflective approach, promoting critical thinking throughout.. *** Librarians: ebook available (Series: Early Years) [Subject: Early Childhood Education, Language, Communication]

Objev podobné jako Language, Literacy and Communication in the Early Years - Carol Hayes

''A remarkably honest memoir of a life spent pulling people back from death'' - Adam KayIn these stories, Dr Jim Down brings us to the very heart of the intensive care unit - the section of the hospital where the sickest patients are brought to be cared for until their condition improves. With honesty, humility and a streak of dark humour, Dr Down describes the quietly heroic work of doctors and nurses on the ICU, a place which sits at the cutting edge of medical technology and where a split-second decision can make the difference between life and death. From headline-grabbing cases like that of Alexander Litvinenko, poisoned by Russian agents and admitted to Down''s ward, to the appalling aftermath of a train crash, Life in the Balance offers an inside glimpse of intensive care medicine, its immense challenges, deleterious effects on doctors'' mental health and enormous rewards. Its profundity will make you reconsider the fragility of life and reframe your understanding of what it means to care.

Objev podobné jako Life in the Balance - Dr Jim Down

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Objev podobné jako Train Your Brain in Four Weeks - Dr Gareth Moore

Balkónový set Carol od Fieldmann zahrnuje kulatý skládací stůl a dvě židle z tropického dřeva akácie, které odolává povětrnostním vlivům. Židle jsou vybaveny pojistkou proti samovolnému složení a celý set lze snadno složit pro úsporné uskladnění. Součástí jsou polštářky pro pohodlnější sezení a židle mají nosnost 100 kg.

• Snadno skládací design pro úsporu místa při uskladnění
• Vyrobeno z odolného tropického dřeva akácie odolného povětrnostním vlivům
• Židle vybaveny pojistkou proti samovolnému složení pro bezpečnost
• Sada obsahuje polštářky pro sedák a opěrku pro zvýšené pohodlí

Objev podobné jako Fieldmann FDZN 4003 Carol Balkonový set

Destined to become must-have visual sourcebooks for all those who love fashion, the Vogue Portfolio series continues with Vogue: The Jewellery by Vogue''s jewellery editor, Carol Woolton. From couture to costume jewellery, the brilliant pieces featured on the pages of British Vogue for almost a century have encapsulated the fashion zeitgeist of each new age for which they were created. Adorning princesses and rock chicks alike, the jewels shown here reveal a dazzling array of styles and moods - from fairy-tale romance to Jazz-age glamour, sculptural modernism to timeless elegance. On every page sumptuous jewellery is the star of the show, nourishing dreams in us all.In Vogue: The Jewellery Carol Woolton has curated a collection of more than 300 fabulous images and grouped them into five thematic chapters: Show-stoppers, Rock Chick, Minimalist, Exotic and Classical. From fantastical diamond-encrusted tiaras and intricate jet chokers to sculptural silver cuffs and the purity of a simple string of pearls, the book provides an evocative celebration of a century of magical jewellery, while also showcasing the work of British Vogue''s very best photographers including Norman Parkinson, Mario Testino, Anthony Denney, David Bailey, Arthur Elgort, Corinne Day, Cecil Beaton, Bruce Weber and Tim Walker.

Objev podobné jako Vogue The Jewellery - Carol Woolton

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards)As seen on This MorningStraight-talking advice from the Skincare QueenThe Sunday Times Overall #1 bestseller for the w/e 27th June 2020TO BE SOLD IN 7 DIFFERENT LANGUAGES!Caroline Hirons is the authority in skincare – and for the first time, she’s sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and don’t need, and is finally going to get the nation off face wipes for good!Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin – on any budget. With everything from Caroline’s signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.

Objev podobné jako Skincare - Caroline Hirons

The science of dreams and nightmares - and their astonishing impact on our waking lives.Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.

Objev podobné jako Into the Dream Lab - Dr Michelle Carr

BIOS Instant Notes in Microbiology, Fourth Edition, is the perfect text for undergraduates looking for a concise introduction to the subject, or a study guide to use before examinations. Each topic begins with a summary of essential facts-an ideal revision checklist-followed by a description of the subject that focuses on core information, with clear, simple diagrams that are easy for students to understand and recall in essays and exams. 　BIOS Instant Notes in Microbiology, Fourth Edition, is fully up-to-date and covers:The Microbial WorldSystematicsMicrobiologyMicrobial GrowthMicrobial MetabolismProkaryotic DNA and RNA MetabolismIndustrial MicrobiologyEukaryotic Microbes: An OverviewThe Fungi and Related PhylaArchaeplastida, Excavata, Chromalveolata and AmoebozoaThe Viruses

Objev podobné jako BIOS Instant Notes in Microbiology - Simon Baker, Caroline Griffiths

A Town & Country Must-Read Book of Spring 2024 “Fashion, photography, and pop culture aficionados will be captivated” (Publishers Weekly, starred review) by this riveting dual biography of the McLaughlins—identical twin sisters who became groundbreaking magazine photographers in New York during the glamorous golden age of the 1930s and ’40s. In Double Click, author Carol Kino “has interwoven a biography of the McLaughlins with an authoritative, detailed history of fashion, the art world and photography in midcentury New York” (The Wall Street Journal).The McLaughlin twins were trailblazing female photographers, celebrated in their time as stars in their respective fields, but have largely been forgotten since. Here, in Double Click, Carol Kino brings these two brilliant women and their remarkable accomplishments to vivid life. Frances was the only female photographer on staff in Condé Nast’s photo studio, hired just after Irving Penn, and became known for streetwise, cinema verité-style work, which appeared in the pages of Glamour and Vogue. Her sister Kathryn’s surrealistic portraits filled the era’s new “career girl” magazines, including Charm and Mademoiselle. Both twins married Harper’s Bazaar photographers and socialized with a glittering crowd that included the supermodel Lisa Fonssagrives and the photographer Richard Avedon. Kino uses their ... Unknown localization key: "more"

Objev podobné jako Double Click - Carol Kino

If you like playing computer games, why not make your own? This book has all you need to build amazing games, including thrilling racing challenges, zany platform games, and fiendish puzzles.Computer Coding Games for Kids is the ideal guide for children ages 9-12 who want to learn more about computer programming using scratch. It can also be used by parents who want to help their children learn to code. Follow the simple steps to become an expert coder, using the popular programming language Scratch™ 3.0. This updated edition is the first to be tablet-computer friendly, making it even easier to get coding.With this coding book for kids, you can: - Improve your coding skills and create your own games, before remixing and customizing them.- Pick up the fundamentals of computer programming in steps that make even the most difficult coding concepts fun and easy to understand.- Share your games online and challenge friends and family to beat each other''s scores. Fun games engage children and help teach them to learn code. Jumpy Monkey will show you how to simulate gravity in your games, or give Dog''s Dinner a go to learn about collision detection. With this book, children won’t just ... Unknown localization key: "more"

Objev podobné jako Computer Coding Games in Scratch for Kids - Carol Vorderman

''Moorehead paints a wonderfully vivid and moving portrait of the women of the Italian Resistance'' MAX HASTINGS, SUNDAY TIMESThe extraordinary story of the courageous women who spearheaded the Italian Resistance during the Second World WarIn the late summer of 1943, in the midst of German occupation, the Italian Resistance was born. Ada, Frida, Silvia and Bianca were four young women who signed up. Living in the mountains surrounding Turin their contribution was invaluable. They carried messages and weapons, provided safe houses and took prisoners. As thousands of Italians rose up, they fought to liberate their country.With its corruption, greed and anti-Semitism, the fall of Fascist Italy was unrelentingly violent, but for the partisan women it was also a time of camaraderie and equality, pride and optimism. Through the stories of these four exceptional women, the resolve, tenacity and, above all, courage of the Italian Resistance is laid bare. A Spectator Book of the Year

Objev podobné jako A House in the Mountains - Moorehead Caroline

There''s a whole world of trees outside waiting just for YOU!This fact-packed lift-the-flap book encourages young children to head out into nature and explore. Little ones will love learning how trees grow, what amazing creatures they can spot among their branches, and even how to plant one of their very own. Packed with simple facts, activities and prompts, this is the perfect book to inspire a love of nature in your child.One Little Leaf is part of an engaging non-fiction series with a call to action at its core: for curious children to get out into nature. Each title empowers little ones to interact with the world around them, no matter where they live or what their circumstances are.Also available in the series: One Little Seed, One Little Bug and One Little Egg

Objev podobné jako One Little Leaf - Molly Littleboy

If you were a fuzzy caterpillar crawling through the tall, tall grass on a sunny afternoon, what would you see?To find out, just follow the tiny tour guide as he inches his way through the pages of this book. You''ll see ants and bees and birds--hip-hopping bunnies too. You''ll even hear the sounds some of them make.Crunch, munch,caterpillars lunch...Crack, snap, wings flap...Beginning as the sun is high in the sky and ending as fireflies blink and the moon rises above, this backyard tour is one no child will want to miss.Denise Fleming''s In the Tall, Tall Grass has been named:1992 Boston Globe - Horn Book Award Honor Book for Picture BooksAn ALA Notable BookA School Library Journal Best BookAn American Bookseller Pick of the ListsA Booklist Editors'' Choice

Objev podobné jako In Tall, Tall Grass - Carol Fleming

The new taboo-busting book from the internet s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life.'When you want to sort medical fact from medical fiction, Dr Karan is your man.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeHave you ever wondered: How do I get rid of bad breath? Are my boobs normal? Should I be farting this much?In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will: Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact. Turn your gut into a natural Ozempic factory with the power of fibre. Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp. Reboot your understanding of ADHD because half of what you ve heard online is wrong.The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn ... Unknown localization key: "more"

Objev podobné jako This is Vital Information - Dr Karan Rajan

The new taboo-busting book from the internet’s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. 'When you want to sort medical fact from medical fiction, Dr Karan is your man.' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeHave you ever wondered: · How do I get rid of bad breath?· Are my boobs normal?· Should I be farting this much?In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will:· Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact. · Turn your gut into a natural Ozempic factory with the power of fibre. · Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp. · Reboot your understanding of ADHD because half of what you’ve heard online is wrong. The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more ... Unknown localization key: "more"

Objev podobné jako This is Vital Information - Dr Karan Rajan