help in a hurry dr caroline leaf

Your mental health matters! Addressing the most common challenges we all face in this life, this practical guide from a bestselling author, speaker, and neuroscientist offers actionable and evidence-based strategies to help you cope in the moment, fight overwhelm, and experience a better, more fulfilled life.

Objev podobné jako Help in a Hurry - Dr. Caroline Leaf

Je prokázáno, že to, jakým způsobem myslíme, ovlivňuje naše chování, naše studijní výsledky, a dokonce i naše zdraví a úspěch. DR. CAROLINE LEAF se ve své knize: Kdo mi vypnul mozek? věnuje tématům týkajících se optimálního způsobu myšlení a zabývá se činností mozku. Témata: myšlení a učení, ovládání svého myšlenkového života, zvládání stresu, překonávání mentálních, emočních a duchovních obtíží. Máte někdy pocit, jako kdyby se vám najednou vypnul mozek”? Cítili jste se někdy bez odvahy, nesoustředění, nebo zdrceni? Potýkáte se ve vašem životě nebo v životě vaší rodiny s nějakými nezdravými vzorci, které nemůžete prolomit? Myšlenka se může zdát být neškodná, ale pokud se stane toxickou, může se stát fyzicky, emočně nebo duchovně nebezpečnou. Naštěstí žijeme v čase revolučních změn. Můžeme jasně vidět, jak se věda o mozku dotýká Písma - že naše mysl může být obnovena, že toxické myšlenky a emoce mohou být odstraněny a že náš mozek se může skutečně zapnout V této knize: • Naučte se vnímat, že toxické myšlenky jsou jako jed a definujte Tucet Potížistů , dvanáct oblastí toxického myšlení ve vašem životě. • Odstraňte Tucet Potížistů tím, že prolomíte cyklus toxického myšlení. • Zjistěte, jak vaše myšlenky opravdu mohou začít zdokonalovat každou oblast ve vašem životě - vaše vztahy, zdraví, a dokonce i váš úspěch.

Objev podobné jako Kdo mi vypnul mozek? - Caroline Leaf

Feel empowered to become the mother you want to be.From birth to your baby s first steps, this soothing book will support you to open your heart to the highs and lows of mothering and adjust to your new role. It offers everyday meditations and visualisations, postnatal yoga, natural remedies, and nutritional advice to help you care for yourself with the same love and commitment you give your precious baby. As a new mum, you may secretly wonder: Am I up to the job? With pressure on mums to parent perfectly and bounce back effortlessly and unsupported, all amid sleep deprivation, and brain, body, and relationship changes, it s no surprise women struggle. You are not alone.Compassionate, evidence-based psychological ideas from clinical psychologist and mum, Dr Caroline Boyd, will ground you amid the storms, enhancing everyday connections to you, your baby, and the world around you both. Compassionate and powerful tools are delivered in such an accessible way. I hope this book finds its way into the hands of every new mum. - Anna Mathur, Sunday Times bestselling author of Know Your Worth and Mind over Mother.This holistic book will help you understand:- Significant brain, body, and identity shifts during this transformation known as matrescence .- The intense, emotional rollercoaster of this first year - explaining what can shape your ideas of the good mum, and why experiencing feelings such as anger and anxiety doesn t make you a bad mother.- Why it s important to learn to self-soothe, with practical psychological strategies to help you nurture yourself, as well as soothe your baby.- Why couple dynamics shift with the arrival of a baby, and ways to stay connected.- How to use your values to guide your decision-making, making choices that fit for your family.Caroline offers gentle, realistic advice with a focus on mindful compassion - supporting you to develop a kinder relationship with yourself. She offers natural remedies to help manage interrupted sleep and strong emotions, healthy foods to boost energy and improve low mood, affirmations to soothe and support, and mini-meditations and longer meditative practices to calm and centre you and to share with your baby. Enjoy gentle, targeted yoga, with your baby and alone, to ease the aches and pains of early motherhood and build strength and flexibility. Use mindful massage to bond with your baby and nourish your body.Mindful New Mum will help you find more head and heart space - empowering you to become the mum you want to be.

Objev podobné jako Mindful New Mum - Dr Caroline, DClinPsy Boyd

The book you can trust to guide you through your teaching career, as the expert authors share tried and tested techniques in primary settings. For this new edition Dominic Wyse, with Andrew Pollard, has worked with top practitioners from around the UK, to create a text that is both cohesive and that continues to evolve to meet the needs of today⠙s primary school teachers. Reflective Teaching in Primary Schools uniquely provides two levels of support: - practical, evidence-­based guidance on key classroom issues ⠓ including relationships, behaviour, curriculum planning, teaching strategies and assessment - evidence-­informed ⠘principles⠙ and concepts to help you continue developing your skills. New to this edition: - More case studies and research summaries based on teaching in the primary school than ever before - New reflective activities and guidance on key readings at the end of each chapter - Updates to reflect recent changes in curriculum and assessment across the UK reflectiveteaching.co.uk provides a treasure trove of additional support.

Objev podobné jako Reflective Teaching in Primary Schools - Dominic Wyse, Professor Steve Higgins, Professor Andrew Pollard, Dr Caroline Daly, Sinead Harmey, Ayshea

The frank and insightful memoir from much-missed television star Caroline Flack. Known for her throaty laugh, edgy humour and quick-fire wit, showcased on some of Britain’s most popular shows, Caroline Flack was the star of reality TV shows from The X Factor to Love Island, as well as a winner on Strictly. In Storm in a C Cup, Caroline reveals the laughter and pain behind the TV persona, from a sheltered Norfolk childhood shared with her twin sister, through her madcap student days, to the challenging career ladder, leading to eventual TV success – and its dark shadow, when intrusive media attention turned the dream into a nightmare. Caroline wears her heart on her sleeve, documenting her joys and heartbreaks with the humour, resilience and unflinching emotional honesty that made her one of television’s most popular celebrities.

Objev podobné jako Storm in a C Cup - Caroline Flack

â ¦a major contribution to the limited literature and research on leadership in childhood education.â ² - Professor Tony Bush, Editor of Educational Management, Administration and Leadership. â ²This important book focuses clearly on evidence, describing the realities of leading and managing settings in times of rapid policy changes. Carol Aubrey manages to combine theory, research and practice in a book that will be invaluable to a new generation of early years professionals.â ² - Angela Anning, Emeritus Professor of Early Childhood Education, University of Leeds, UK â ²..skilfully draws on sound empirical research to present a grounded theory model for leadership in early years education. â ¦.of interest to researchers, students and practitioners internationally.â ² - Professor Nithi Muthukrishna, University of KwaZulu-Natal, South Africa This Second Edition of Leading and Managing in the Early Years explores and integrates leadership and management practice with a real understanding of early years settings. Revised and updated, this new edition includes: - Two new chapters on private day care and reflective practice and action research - Further coverage of reflective practice and reflective leadership skills - More on EYPS as well as integrated centre leadership - Practical suggestions for working with resistant groups and individuals. Carol Aubrey investigates different concepts and characteristics of Early Childhood (EC) leadership as well as the roles and responsibilities of EC leaders. She also explores the types of leadership programmes or development which are needed to maximise the effectiveness of EC leaders. This book is essential reading for students in Early Childhood courses, Early Years Practitioners and local authority employees involved with the integrated centres initiative. Carol Aubrey is Professor of Early Childhood Studies at the University of Warwick.

Objev podobné jako Leading and Managing in the Early Years - Carol Aubrey

This charming insight into what each season and month of the year brings for a cottage garden will capture the imagination and inspire any gardener (expert or novice) to get out and about, grab a spade and get your hands dirty! Written by the BBC s Carol Klein, full of practical advice and tips, and full of stunning photography, this is a book truly to savour... Her energy, knowledge and enthusiasm are an inspiration in every month of the year, and this very special book will be a real gem for all garden lovers. -- Radio Times Beautifully designed, this one is too good to miss! -- Home Country Vibrant, informative, inspirational and personal... Klein s heartfelt love poem to her beautiful garden. -- Gardens Magazine A delight to read -- ***** Reader review A wonderful garden book from a wonderful gardener -- ***** Reader review What can I say? I bought it when it first came out in 2011 and it STILL hasn t made it on to a bookshelf as I am constantly dipping into it -- ***** Reader review A must have for gardeners old and new -- ***** Reader review A wonderful book which I found hard to put down -- ***** Reader review So inspiring! -- ***** Reader review***********************************************************************************************In this wonderful gardening journal, the BBC s Carol Klein, with characteristic warmth, eloquence and infectious enthusiasm, tells us the story of a year in her beautiful garden at Glebe Cottage.With superb photography throughout, she takes us on a procession through the seasons, as she plans and plants, sows seeds and nurtures cuttings, tends the borders, and harvests her crops.Her energy, knowledge and passion will be an inspiration to gardeners old and new alike in every month of the year.

Objev podobné jako Life in a Cottage Garden - Carol Klein

In the 1970s and 1980s almost 5,000 haemophiliacs were infected with HIV or hepatitis C after being given contaminated NHS blood products. So far more than 2,800 people are known to have died in what has been described as the worst treatment disaster in the history of the NHS . Sunday Times political editor Caroline Wheeler has been reporting on the scandal for two decades.She has been pivotal to the campaign for justice for the victims, whose stories form the heart of this book. As the long-running Infected Blood Inquiry delivers its final verdict Death in the Blood is an unforgettable epic of human suffering, loss and survival against the odds. Caroline has been so supportive to the victims and survivors of the NHS contaminated blood scandal.She has been an integral part of our long fight for justice and enabled people like me to speak out with confidence, when there was little confidence before Ade Goodyear, former pupil at Treloar School

Objev podobné jako Death in the Blood - Wheeler Caroline

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness â “ Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible â “ many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it s not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.

Objev podobné jako Mindset - Updated Edition - Dr Carol Dweck

Discover the fascinating history of medicine from its primitive beginnings to the lifesaving technologies of today.Award-winning author Dr Carol Cooper takes you on a journey through the 12 objects that have come to define medicine through the ages – from the barbaric and bizarre to the inventive and impressive, this captivating read is peppered with fascinating anecdotes.In this unique history, you will discover how ill health has been with us for as long as humans have existed, as has the drive to treat and understand it. Over the course of centuries, the ways in which doctors have engaged with sickness has changed drastically, and so too have the tools at their disposal.And as these tools have morphed and evolved, our knowledge of health and disease has expanded. Medical theories have slowly advanced, allowing people to live longer and healthier lives.The 12 groundbreaking tools explored in this collection include:THE TREPHINETHE BONE SAWTHE MASKTHE MICROSCOPETHE STETHOSCOPETHE ETHER INHALERTHE HYPODERMIC SYRINGETHE OBSTETRIC FORCEPSTHE X -RAY MACHINETHE ECT MACHINETHE HIP PROSTHESISTHE HEART-LUNG MACHINEThe history of these medical tools is truly astounding, revealing the true extent of human ingenuity, curiosity, and compassion. This is a book for anyone interested in medical history or looking for a fresh and dynamic take on their specialist subject. With her immense knowledge and engaging writing style, Dr Cooper delivers a history that is not for the faint of heart.

Objev podobné jako The History of Medicine in Twelve Objects - Carol Cooper

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world s largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life s most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Objev podobné jako Into the Forest - Dr Qing Li

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers.The iconic story from the one and only Dr. Seuss, now with a brand new look!When Sally and her brother are left alone, they think they re in for a dull day â “ until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading.The wonderfully anarchic Cat in the Hat is one of the most popular characters in childrenâ ™s fiction, and this book is ideal for budding readers to tackle on their own.

Objev podobné jako The Cat in the Hat - Dr. Seuss

The #1 New York Times Bestseller: The essential universe, from a celebrated and beloved astrophysicist. There’s no better guide through mind-expanding questions such as what the nature of space and time is, how we fit within the universe, and how the universe fits within us than Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in digestible chapters consumable any time and anywhere in the busy day. Astrophysics for People in a Hurry reveals just what you need to be fluent and ready for the next cosmic headlines: from the Big Bang to black holes, from quarks to quantum mechanics and from the search for planets to the search for life in the universe.

Objev podobné jako Astrophysics for People in a Hurry - Neil deGrasse Tyson

The Sunday Times bestseller⠜The queen of midlife fitness⠝ ⠓ The Times⠜We can t get enough of Caroline s Circuits⠝ ⠓ Red magazine________Follow personal trainer and influencer, Caroline Idiens⠙ six-week programme, designed to help you get Fit at 50.With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women⠙s health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline⠙s 360-degree programme will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.Caroline Idiens is a woman on a mission ⠓ a mission to show you that midlife can be the best time in a woman⠙s life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members programme Caroline⠙s Circuits, and with Fit at 50 she can help you do the same.Sunday Times bestseller, March 2025

Objev podobné jako Fit at 50 - Caroline Idiens

NOW A MAJOR NEW TV SERIES: CAROL DRINKWATER S SECRET PROVENCESecond in the bestselling Olive Farm story from the bestselling author of THE FORGOTTEN SUMMER She writes so well you can almost smell the sun-baked countryside BELLA Vibrant, intoxicating and heart-warming SUNDAY EXPRESS I scan the terraces, planted with row upon row of ancient olive trees. It is April, late spring. Here in the hills behind the Cote d Azur the olive groves are delicately blossomed, with their tiny, white-forked flowers. Beyond them, perched halfway up the slope of the hill, our belle epoque villa comes into view. Abounding in balustrade terraces, nestling among cedars and palms, facing out at a south-westerly angle, overlooking the bay of Cannes towards the sun-kissed Mediterranean, there it is, Appassionata, awaiting us... THE OLIVE FARM told how Carol Drinkwater and partner Michel fell in love with and bought an abandoned Provencal olive farm. Now, in THE OLIVE SEASON, Carol is pregnant and their ever-loyal gardener is leaving to oversee the marriage of his son. Often unassisted, and with new challenges to face, Carol takes on the bulk of the farm work alone. Water is, as ever, a costly problem, and she goes in search of a diviner who promises almost magical results. But, as the harvest season approaches, dramatic events cast dark shadows of their olive farm.

Objev podobné jako The Olive Season - Carol Drinkwater

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers. When Sally and her brother are left alone, they think they re in for a dull day - until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading. The perfect book for early readers, the new style brings a worldwide favourite to a whole new generation.

Objev podobné jako The Cat in the Hat - Dr. Seuss

Guides abound on what to expect during each week of pregnancy, but when the baby finally arrives many parents are unprepared to face the weeks of unpredictability and worry that a newborn brings. Full of advice, information, and reassurance, each chapter in this insightful guide covers just one week of a baby’s development and—ideal for tired and anxious parents—the week is divided into sections so that they quickly find the information they’re looking for. All of the basics are covered—sleep, feeding, crying, washing, play, and development—and handy tips for checking a baby’s progress are also included. Clearly written and filled with vital information, this is an encouraging and practical guide to help new parents through the crucial first six months of parenthood.

Objev podobné jako Your Baby Week By Week - Dr Caroline Fertleman, Simone Cave

The essential month-by-month guide to older babies and their journey into toddlerhood, sharing expert advice on weaning, talking and reaching specific milestones. Baby to Toddler Month by Month follows your baby s journey from 6 months to 23 months, by which time your child will be a running, talking toddler with attitude and character. This month-by-month guide explains how your baby will be developing and what you can realistically expect to see each month. It covers sleep problems, feeding, development, and much more including:· baby-led weaning or mixed weaning? You decide - includes step-by-step guides to both methods· age-appropriate meal plans, finger foods and eating tips month by month· encouraging your toddler to walk and talk· when to take your child to the doctor, and spotting an emergency· dealing with tantrums and attitude... the easy way· coping with hitting and biting· milestones - when to worry and when to wait it out.This book makes toddler behaviour fascinating rather than alarming or overwhelming.

Objev podobné jako Baby to Toddler Month By Month - Dr Caroline Fertleman, Simone Cave

This book guides students and practitioners through the wealth of information on cognition and language development by breaking the area down into manageable chunks and drawing these together into a full understanding of the holistic nature of child development. Children with communication difficulties are at risk of poor outcomes educationally, socially and in employability. Whilst there may be a range of interventions which can help children, it is the practice of those working with them that is the key to success. Therefore a firm understanding of communication development and the ability to adapt teaching to support children s individual needs are vital. The text offers a balanced approach to the theories and research into the development and acquisition of language and literacy in the early years. It examines how practice can be improved and the impact that language and literacy development has on learning outcomes. It also, importantly, addresses the particular pedagogy related to bilingual and multilingual learners. Carefully structured activities are provided and the text clearly relates theory to practice. Pedagogical features encourage a questioning, challenging and reflective approach, promoting critical thinking throughout.. *** Librarians: ebook available (Series: Early Years) [Subject: Early Childhood Education, Language, Communication]

Objev podobné jako Language, Literacy and Communication in the Early Years - Carol Hayes

#39;I found it fascinating - it #39;s an integral part of the history of Dublin that has been lost to time for too long #39; - Rick O #39;SheaA feminist history of Europe #39;s largest red-light district and an examination of the lives of the women who worked there.Tucked away in Dublin #39;s north inner city, Monto - purported to be Europe #39;s biggest red-light district from 1860 to 1925 with up to 1600 sex workers at any one time - made headlines for wild tales of debauchery. However, what happened to the women and girls within its brothels in life and death is less clear.This account balances the historical origins of Monto #39;s rise and fall with an investigation into the inhumane and heartbreaking reality of the treatment of the women that worked there, while delving into the impact of class, sexual violence and British colonialism on the women #39;s survival. West explores the stigma and violence the women and girls of Monto endured, and investigates the shocking claims surrounding their treatment by medial professionals.Weaving together oral histories, historical records, fashion trends and family memories, this book brings the women of Monto to life within its pages as it explores how they lived, worked, loved, dressed, mourned and built a tight-knit community.

Objev podobné jako Wrong Women - Dr Caroline West

In a Different Voice is the little book that started a revolution, making women s voices heard, in their own right and with their own integrity, for virtually the first time in social scientific theorizing about women. Its impact was immediate and continues to this day, in the academic world and beyond.

Objev podobné jako In a Different Voice - Carol Gilligan

BIOS Instant Notes in Microbiology, Fourth Edition, is the perfect text for undergraduates looking for a concise introduction to the subject, or a study guide to use before examinations. Each topic begins with a summary of essential facts-an ideal revision checklist-followed by a description of the subject that focuses on core information, with clear, simple diagrams that are easy for students to understand and recall in essays and exams. ã BIOS Instant Notes in Microbiology, Fourth Edition, is fully up-to-date and covers:The Microbial WorldSystematicsMicrobiologyMicrobial GrowthMicrobial MetabolismProkaryotic DNA and RNA MetabolismIndustrial MicrobiologyEukaryotic Microbes: An OverviewThe Fungi and Related PhylaArchaeplastida, Excavata, Chromalveolata and AmoebozoaThe Viruses

Objev podobné jako BIOS Instant Notes in Microbiology - Simon Baker, Caroline Griffiths

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve.Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Objev podobné jako Train Your Brain in Four Weeks - Dr Gareth Moore

Destined to become must-have visual sourcebooks for all those who love fashion, the Vogue Portfolio series continues with Vogue: The Jewellery by Vogue s jewellery editor, Carol Woolton. From couture to costume jewellery, the brilliant pieces featured on the pages of British Vogue for almost a century have encapsulated the fashion zeitgeist of each new age for which they were created. Adorning princesses and rock chicks alike, the jewels shown here reveal a dazzling array of styles and moods - from fairy-tale romance to Jazz-age glamour, sculptural modernism to timeless elegance. On every page sumptuous jewellery is the star of the show, nourishing dreams in us all.In Vogue: The Jewellery Carol Woolton has curated a collection of more than 300 fabulous images and grouped them into five thematic chapters: Show-stoppers, Rock Chick, Minimalist, Exotic and Classical. From fantastical diamond-encrusted tiaras and intricate jet chokers to sculptural silver cuffs and the purity of a simple string of pearls, the book provides an evocative celebration of a century of magical jewellery, while also showcasing the work of British Vogue s very best photographers including Norman Parkinson, Mario Testino, Anthony Denney, David Bailey, Arthur Elgort, Corinne Day, Cecil Beaton, Bruce Weber and Tim Walker.

Objev podobné jako Vogue The Jewellery - Carol Woolton

If you like playing computer games, why not make your own? This book has all you need to build amazing games, including thrilling racing challenges, zany platform games, and fiendish puzzles.Computer Coding Games for Kids is the ideal guide for children ages 9-12 who want to learn more about computer programming using scratch. It can also be used by parents who want to help their children learn to code. Follow the simple steps to become an expert coder, using the popular programming language Scratchâ„¢ 3.0. This updated edition is the first to be tablet-computer friendly, making it even easier to get coding.With this coding book for kids, you can: - Improve your coding skills and create your own games, before remixing and customizing them.- Pick up the fundamentals of computer programming in steps that make even the most difficult coding concepts fun and easy to understand.- Share your games online and challenge friends and family to beat each other s scores. Fun games engage children and help teach them to learn code. Jumpy Monkey will show you how to simulate gravity in your games, or give Dog s Dinner a go to learn about collision detection. With this book, children wonâ ™t just learn how computer code works - they will understand why it s done that way. Once they have whizzed through the book, the possibilities are endless!

Objev podobné jako Computer Coding Games in Scratch for Kids - Carol Vorderman

Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards)As seen on This MorningStraight-talking advice from the Skincare QueenThe Sunday Times Overall #1 bestseller for the w/e 27th June 2020TO BE SOLD IN 7 DIFFERENT LANGUAGES!Caroline Hirons is the authority in skincare â “ and for the first time, sheâ ™s sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you what you do and donâ ™t need, and is finally going to get the nation off face wipes for good!Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin â “ on any budget. With everything from Carolineâ ™s signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.

Objev podobné jako Skincare - Caroline Hirons

Moorehead paints a wonderfully vivid and moving portrait of the women of the Italian Resistance MAX HASTINGS, SUNDAY TIMESThe extraordinary story of the courageous women who spearheaded the Italian Resistance during the Second World WarIn the late summer of 1943, in the midst of German occupation, the Italian Resistance was born. Ada, Frida, Silvia and Bianca were four young women who signed up. Living in the mountains surrounding Turin their contribution was invaluable. They carried messages and weapons, provided safe houses and took prisoners. As thousands of Italians rose up, they fought to liberate their country.With its corruption, greed and anti-Semitism, the fall of Fascist Italy was unrelentingly violent, but for the partisan women it was also a time of camaraderie and equality, pride and optimism. Through the stories of these four exceptional women, the resolve, tenacity and, above all, courage of the Italian Resistance is laid bare. A Spectator Book of the Year

Objev podobné jako A House in the Mountains - Moorehead Caroline

The science of dreams and nightmares - and their astonishing impact on our waking lives.Dreams slip away when we wake, their remnants jumbled and only half-recalled. Some leave behind surreal sensations or bursts of creativity. Others leave us shaken. But why do we dream at all? How do our bodies interface with our brains while we sleep? Why do some dreams go bad? And how can we harness our sleeping minds to improve our waking lives? Pioneering researcher in sleep medicine Dr Michelle Carr unlocks the science behind the sleeping body. Drawing on her expertise in nightmares, lucid dreaming and the cutting-edge field of dream engineering, she reveals how we can revolutionise our sleeping - and waking - health.

Objev podobné jako Into the Dream Lab - Dr Michelle Carr

Neil MacGregor s A History of the World in 100 Objects takes a bold, original approach to human history, exploring past civilizations through the objects that defined them. Encompassing a grand sweep of human history, A History of the World in 100 Objects begins with one of the earliest surviving objects made by human hands, a chopping tool from the Olduvai gorge in Africa, and ends with objects which characterise the world we live in today. Seen through MacGregor s eyes, history is a kaleidoscope - shifting, interconnected, constantly surprising, and shaping our world today in ways that most of us have never imagined. A stone pillar tells us about a great Indian emperor preaching tolerance to his people; Spanish pieces of eight tell us about the beginning of a global currency; and an early Victorian tea-set speaks to us about the impact of empire. An intellectual and visual feast, this is one of the most engrossing and unusual history books published in years. Brilliant, engagingly written, deeply researched Mary Beard, Guardian A triumph: hugely popular, and rightly lauded as one of the most effective and intellectually ambitious initiatives in the making of public history for many decades Sunday Telegraph Highly intelligent, delightfully written and utterly absorbing Timothy Clifford, Spectator This is a story book, vivid and witty, shining with insights, connections, shocks and delights Gillian Reynolds Daily Telegraph

Objev podobné jako A History of the World in 100 Objects - Dr Neil MacGregor

#39;Lively and amusing [...] an engaging read. Ryan successfully makes this ancient civilisation more immediate and accessible. #39; - Current World Archaeology _____________________ #39;[Donald] Ryan - who has worked in and on Egypt for decades, as an archaeologist, historian and popular writer - has succeeded in bringing all of his characters to life. This is a great little volume. #39; - KMT Magazine_____________________ #39;Very readable [...] its originality lies in the clever construction of the content. The variety of characters covered allows for a considerable breadth of information on life for the rich and poor. #39; - Ancient Egypt Magazine_____________________Spend 24 hours with the inhabitants of the most powerful kingdom in the ancient world.Ancient Egypt wasn’t all pyramids, sphinxes and gold sarcophagi. For your average Egyptian, life was tough, and work was hard, conducted under the burning gaze of the sun god Ra.During the course of a day in the ancient city of Thebes (modern-day Luxor), Egypt’s religious capital, we meet 24 Egyptians from all strata of society – from the king to the bread-maker, the priestess to the fisherman, the soldier to the midwife – and get to know what the real Egypt was like by spending an hour in their company. We encounter a different one of these characters every hour and in every chapter, and through their eyes see what an average day in ancient Egypt was really like.

Objev podobné jako 24 Hours in Ancient Egypt - Dr Donald P. Ryan

Dive deep into the natural world with this adventure-packed collection of investigations that invites kids to explore engaging science questions through hands-on discovery.Why learn indoors when the wild beckons? While classrooms and online platforms are vital, nothing beats the interaction of nature and science. Science in the Wild isn’t just about learning; It’s a journey to immerse yourself in the natural world, satisfying your curiosity with thrilling investigations like these: Stardust Seekers: Embark on a hunt for micrometeorites, space fragments that regularly fall to Earth.A Gooey Gathering: Use a century-old technique to discover nocturnal arthropod species and their unique behaviors in the dark.Sweet Sinkholes: Build a sinkhole model demonstrating the rapid changes in the Earth’s surface.Squirmy Decisions: Delve into earthworm behavior, observing their interactions in different environments.Minibeast Mansions: Build miniature habitats, understanding animal behavior in intricate ecosystems.Potato Pitfall: Observe creatures that have fallen into your trap of a decomposing potato.Through these and other captivating investigations, you’ll master inquiry skills vital to scientists. From manipulating materials and data collection to deciphering the intricate patterns of the wild, you’ll navigate through real-world experiments just like ecologists, meteorologists, geologists, physicists, and other specialists!Key features include: 52 Experiments: Engage in more than 50 immersive experiments, each designed with an essential question to ignite curiosity and deepen your understanding of the natural world.Instructional Photographs: Step-by-step instructional photographs guide you through each experiment, ensuring clarity and understanding at every stage.Science Breakdown: The investigations wrap up with a science overview, breaking down each activity’s concept and real-world context.Science for All: Explore the vast realm of science across Earth, Life, and Physical Science investigations, offering curious kids opportunities to explore multiple disciplines.Wild Connections: Each investigation or challenge relates to something truly wild, so check out the section labeled “Now, This Is Wild!” to see each wild and relevant connection!Science In The Wild isn’t your average science or nature book; it’s a gateway to the wilderness waiting to be explored as you engage with your world. Join this adventure and prepare to unlock a universe of wonder, excitement, and learning—one that begins as you step out your front door into the WILD!

Objev podobné jako Science in the Wild - Dr. Erica L. Colon

AS HEARD ON DESERT ISLAND DISCSAS SEEN ON THE CHANGEMAKERS, a Paramount+ docuseries profiling activists fighting for changeA WATERSTONES PAPERBACK OF THE YEAR A riveting story of loss, exile, and rebirth. KHALED HOSSEINI, author of The Kite Runner One of the most incredible life stories you will ever hear. JAMES O BRIEN A remarkable story. I thought this book was brilliant. NAGA MUNCHETTY__________Born in war-torn Afghanistan, Waheed Arian s first memories are of bombs. His first-hand experience of the power of medicine inspired him to dedicate his life to healing others. But how does a boy with nothing hope to become a doctor?Fleeing the conflict with his family, he spent much of his childhood in refugee camps in Pakistan, living sometimes ten to a room without basic sanitation or access to education. Waheed largely taught himself, from textbooks bought from street-sellers, and learned English from the BBC World Service.Smuggled to the UK at fifteen with just a hundred dollars in his pocket, he found a job in a shop. He was advised to set his sights on becoming a taxi driver. But the boy from Kabul had bigger ambitions.Working through PTSD and anxiety, he studied all hours to achieve his vocation. He was accepted to read medicine at Cambridge University, Imperial College and Harvard, and went on to become a doctor in the NHS, currently in A E.But he wanted to do more. In 2015 he founded Arian Teleheal, a pioneering global charity that connects doctors in war zones and low-resource countries with their counterparts in the US, UK, Europe and Australia. Together, learning from each other, they save and change lives - the lives of millions of people just like Waheed.For readers of Educated and War Doctor, this is the extraordinary memoir of a boy who recognized the power of education and dreamed about helping others. It is a tale of courage, ambition and unwavering resilience in the face of all the challenges that life can throw in your way.__________WINNER OF:UNESCO s Global Hero AwardWho Cares Wins Best Doctor AwardThe Times s Man of the Year Award

Objev podobné jako In the Wars - Dr Waheed Arian

The sequel to I KNOW WHY THE CAGED BIRD SINGS A brilliant writer, a fierce friend and a truly phenomenal woman BARACK OBAMA Maya Angelou s seven volumes of autobiography are a testament to the talents and resilience of this extraordinary writer. Though fiercely loving the world, as a black woman, she also knows its cruelty. Angelou has known discrimination and extreme poverty, but also hope, joy, achievement and celebration. In the sequel to her bestselling I Know Why The Caged Bird Sings, Maya Angelou is a young mother in California, unemployed, embarking on brief affairs and transient jobs in shops and nightclubs, turning to prostitution and the world of narcotics. Maya Angelou powerfully captures the struggles and triumphs of her passionate life with dignity, wisdom, humour and humanity. She moved through the world with unshakeable calm, confidence and a fierce grace . . . She will always be the rainbow in my clouds OPRAH WINFREY She was important in so many ways. She launched African American women writing in the United States. She was generous to a fault. She had nineteen talents - used ten. And was a real original. There is no duplicate TONI MORRISON

Objev podobné jako Gather Together In My Name - Dr Maya Angelou

This textbook is an engaging introduction to the more advanced writings on contract law, primarily designed to allow students to â ˜get under the skinâ ™ of the topic and begin to build their critical thinking and analysis skills. Each chapter is structured around key questions and debates that provoke deeper thought and, ultimately, a clearer understanding. This edition has been extensively rewritten to include new cases and scholarship throughout. New sections include â ˜no oral modificationâ ™ clauses, substantive fairness, regulation of standard-form contracts, and remoteness of damage in contract.An excellent book for students of contract law who wish to know more, the aim of the book is not to present a complete overview of theoretical issues in contract law, but rather to illustrate the current debates which are currently going on among those working in shaping the area. The text features summaries of the views of notable experts on key topics and each chapter ends with a list of guided further reading. New to this Edition:- Extensively rewritten to include new cases and scholarship throughout.- New sections and debates include â ˜no oral modificationâ ™ clauses, substantive fairness, regulation of standard-form contracts, and remoteness of damage in contract.

Objev podobné jako Great Debates in Contract Law - Dr Jonathan Morgan

There s a whole world of trees outside waiting just for YOU!This fact-packed lift-the-flap book encourages young children to head out into nature and explore. Little ones will love learning how trees grow, what amazing creatures they can spot among their branches, and even how to plant one of their very own. Packed with simple facts, activities and prompts, this is the perfect book to inspire a love of nature in your child.One Little Leaf is part of an engaging non-fiction series with a call to action at its core: for curious children to get out into nature. Each title empowers little ones to interact with the world around them, no matter where they live or what their circumstances are.Also available in the series: One Little Seed, One Little Bug and One Little Egg

Objev podobné jako One Little Leaf - Molly Littleboy

Thoughtful, beautiful, incredibly necessary. People need to read this book, especially if they feel a resistance to. I wish everyone would. Sofie Hagen â ˜Uncompromising, anguished, combative: culture wars have victims, and this is an agonising story told with honesty and passion.â ™ Richard Beard An intimate, beautifully told memoir Elinor Cleghorn When my third child was born, I was told I had a boy. The baby was given a boyâ ™s name and raised in that gender. But when she died, twenty years later, she died as my daughter, and will forever be remembered that way. Alice Litman died by suicide in May 2022, aged just twenty years old, having already waited almost three years for her first appointment at a gender identity clinic. In stunningly beautiful prose, Caroline Litman captures the realities of an often-messy journey navigating both her daughterâ ™s transition and the days, weeks and months after Aliceâ ™s death. Searing, urgent and utterly unique, Her Name is Alice is the raw, human story of a motherâ ™s love and grief for her child â “ and of a young trans woman who is impossible to forget and who must be remembered.

Objev podobné jako Her Name Is Alice - Caroline Litman

Hard-hitting, page-turning and celebratory of friendship in unlikely circumstances, Joyce Carol Oates sure touch with small town life hits home in her first young adult novel.Matt Donaghy is the class joker, and Ursula Riggs is the misfit loner. Neither knows the other. But when Matt is suddenly arrested on a charge of threatening to blow up the school and massacre the students, Ursula is the only one who sees through the hysteria and hypocrisy, and corroborates Matt s story.The case is dropped, but Matt s old friends avoid him, and his teachers treat him with kid gloves. Even Ursula, apparently his only friend during the crisis, can t meet his eye. But Ursula can t remain aloof when she catches Matt contemplating suicide â “ and a strange friendship is born.

Objev podobné jako Big Mouth and Ugly Girl - Joyce Carol Oatesová

THE #1 SUNDAY TIMES BESTSELLER When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before Wonderfully comforting Chris van Tulleken, bestselling author of Ultra-Processed People In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND WHY YOU SHOULD NEVER HOLD IN A FART_______________________________ I ll never look at my anus the same way Hayley Morris, bestselling author of Me Vs Brain_______________________________PRAISE FOR DR KARAN RAJAN The go-to expert for a generation Telegraph One of the few reliable social media experts Daily Mail

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

One crime to solve. Over 70 killer conundrums to piece together the clues. A classic murder mystery game in a puzzle book. The first book in the brand-new Murder Mystery Club Puzzle Book series.Welcome to the Puzzle Murder Mystery Club: a puzzle book like no other. Dust off your deerstalker and get your pens at the ready as you join the team of amateur sleuths to solve over 70 cryptic puzzles and catch the culprit.Put your logic and reasoning to the test and master the art of deduction as you examine the clues, eliminate the suspects and piece together the evidence to catch the killer in their tracks.Do you have what it takes to make an accusation, and pin down WHO, WHY and HOW? Perfect for fans of Murdle and The Thursday Murder Club series by Richard Osman.Also available:The Murder Mystery Club Puzzle Book: The Perfect PlotThe Murder Mystery Club Puzzle Book: A Front Page Crime

Objev podobné jako The Murder Mystery Club Puzzle Book: Murder in the Village - Dr Gareth Moore, Laura Jayne Ayres

Quotations – or snippets from them – are commonly used in everyday speech, most often without the speaker knowing where they came from. From words of comfort to advice for the lovelorn, you can bet that someone, somewhere has come up with phraseology that perfectly sums up whatever situation you find yourself in – and put it more succinctly than you could ever dream of.In All That Glisters … Caroline Taggart presents some of the pithiest, wisest and most fascinating quotations we should all know, detailing where the quotation has come from and why it may be useful when searching for an elegant or informed line to illustrate a point, spice up conversation or impress one’s friends.Part of the pleasure of this book is to reveal the provenance of the well-worn quote (or misquote) – my cup runneth over, ay, there’s the rub, to err is human, the spice of life – but also to introduce some less familiar ones. Most of the quotations included are from classic sources – from the Bible, the works of Shakespeare, other poets, classical authors, Dickens (God bless us everyone, waiting for something to turn up, very humble), Charlotte Bronte (Reader, I married him) and George Bernard Shaw (who didn’t actually say Youth is wasted on the young, but may have said something like it. Somewhere. No one seems to know for sure).This entertaining and informed – but not too serious – take on the wit and wisdom of the last 2000 years is ideal for modern readers who like their knowledge in tweet-sized chunks.

Objev podobné jako All That Glisters ... - Caroline Taggart

Once upon a time, there was a rich merchant who had three daughters. The girls were just as clever as they were bella and none more so than the youngest, whose name was Beauty. Disappear to faraway lands of wicked witches, evil monsters and brave heroines in former Poet Laureate Carol Ann Duffy s stunning collection of fairy tales. Including her beautiful and haunting retellings of the Grimm classics Hansel and Gretel, Snow White and the Pied Piper, as well as other tales from around the world, and new stories of her own, this book will make you think again about once upon a time . . . With ethereal illustrations by Tomislav Tomic, this uncommonly beautiful book is a very special introduction to - or reminder of - many classic fairy tales.

Objev podobné jako Faery Tales - Duffy Carol Ann

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? #39;Clear, accessible wise advice for modern minds. #39; Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing and relaxation techniques to provide a toolkit of go--to techniques to use any time. Reassuring, knowledgeable and kind, Dr Soph offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life. #39;Dr Soph is the therapist and best friend that the world deserves. The world of therapy and professional help is still so inaccessible to so many people and this book is a crucial and life changing one that should be placed in everyone’s mental health toolkit! #39; Scarlett Curtis #39;A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do. #39; The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr Soph #39;Finally! A book which takes psychological wellbeing across the lifespan out of the therapy room and into the mainstream. Dr Soph’s warm, reassuring and frank style will have you understanding yourself, your actions and your relationships without a hefty therapy price tag. #39; Dr Karen Gurney, author Mind the Gap

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

The new taboo-busting book from the internet s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. When you want to sort medical fact from medical fiction, Dr Karan is your man. Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeHave you ever wondered: How do I get rid of bad breath? Are my boobs normal? Should I be farting this much?In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will: Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact. Turn your gut into a natural Ozempic factory with the power of fibre. Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp. Reboot your understanding of ADHD because half of what you ve heard online is wrong.The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn t delay talking about them with a medical professional just so we don t have to have an awkward conversation.Dr Karan explains why we all need to start talking openly with our friends, family and most importantly our doctors.Now, open up and say ah Praise for Dr Karan: When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life Mail on Sunday Wonderfully comforting Chris van Tulleken, bestselling author of Ultra-Processed People The go-to expert for a generation Telegraph

Objev podobné jako This is Vital Information - Dr Karan Rajan

The new taboo-busting book from the internet⠙s favourite doctor and Sunday Times bestselling author of This Book May Save Your Life. When you want to sort medical fact from medical fiction, Dr Karan is your man. Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeHave you ever wondered: · How do I get rid of bad breath?· Are my boobs normal?· Should I be farting this much?In This is Vital Information, Dr Karan dives into the weird and wonderful world of medical taboos and empowers readers with the information they need to live longer and happier lives. You will:· Learn to love your haemorrhoids, the unsung heroes keeping your backdoor sealed, and your dignity intact. · Turn your gut into a natural Ozempic factory with the power of fibre. · Protect your hairline by putting down the snake oils, cutting stress, and scrubbing your scalp. · Reboot your understanding of ADHD because half of what you⠙ve heard online is wrong. The fact is, everyone has weird thoughts from time to time, a rash is often just a rash, and a mole is normally nothing to worry about. But occasionally these bodily malfunctions can indicate something more alarming, so we shouldn⠙t delay talking about them with a medical professional just so we don⠙t have to have an awkward conversation. Dr Karan explains why we all need to start talking openly with our friends, family and ⠓ most importantly ⠓ our doctors. Now, open up and say ⠘ah⠙⠦Praise for Dr Karan: When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life Mail on Sunday Wonderfully comforting Chris van Tulleken, bestselling author of Ultra-Processed People The go-to expert for a generation Telegraph

Objev podobné jako This is Vital Information - Dr Karan Rajan

The world often falls short of how we d like it to be, and our ability to make even just a little difference can seem limited. Sometimes it feels like you need to be a super-hero to achieve anything meaningful. But what if by re-conceiving what you do, you could change the world for the better?In THE REGENERATIVE LIFE, Carol Sanford shows you how to fundamentally change the roles you play in society, enabling you to do more than you ever believed possible; grow yourself and others, provide astounding innovations for your clients, children and students, generate extraordinary social returns, become more creative, and bring new life and opportunity to everything around you. THE REGENERATIVE LIFE teaches you to see your roles differently: stripping away all preconceptions of how it should be done, understanding what your role is at its core, and building yourself back up to become something new; something so grounded, inspiring, and resilient, it can change the world.

Objev podobné jako The Regenerative Life - Carol Sanford

Exploring the key discussions and arguments in tort law, this book enables students to get a deeper and more rounded understanding of the subject. Part of the Great Debates series, it is an engaging introduction to the more advanced legal concepts, such as negligent breach of duty and vicarious liability. Each chapter is structured around questions and debates that provoke deeper thought. It features summaries of the views of notable experts on key topics and each chapter ends with a list of further reading.This book is ideal for use by ambitious students alongside a main course textbook, encouraging them to think critically, analyse the topic and gain new insights. The development of these skills and the discursive nature of the series, with an emphasis on contentious topics, means the book is also useful for students when preparing their dissertations. Suitable for use on courses at all levels, this book helps students to excel in coursework and exams.

Objev podobné jako Great Debates in Tort Law - Dr Jonathan Morgan

This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves! Stephen and David Flynn, The Happy Pear Get ready, because this book is going to change your life in so many positive ways! Kathy Freston, New York Times best-selling author of Clean Protein Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution! Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet. Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find the 28-day revolution , the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

In-depth coverage of all aspects of the lives of wolves and wild dogs, from rearing young to survival tactics #39; perfect for 8- 12-year-olds at home or school. ,

Objev podobné jako Exploring Nature: Wolves - Life in the Wild - Dr Jen Green

Reassuring, validating and deeply inspiring - Suzy Reading, bestselling author of The Self-Care Revolution Compassionate wisdom in an easy to use format to help you build back and grow after trauma - Dr Emma Hepburn, clinical psychologist, author of A Toolkit For Your Emotions Reading this book will heal what happened to you - Dr Martha Deiros Collado, clinical psychologistFree yourself from pain, understand your trauma and find inner peace in this life-changing guide, from the author of The Imposter Cure So many of us experience trauma throughout our lives. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restricting our personal growth and leaving us feeling empty and unwell.In this book, Dr Jessamy Hibberd unriddles the effects of trauma. Using a combination of psychology, neuroscience and her own experiences as a chartered psychologist treating people with trauma, Dr Hibberd unpacks a tough subject and opens up the space for self-healing. This book centres on the concept of post-traumatic growth , a term used to describe the remarkable way that painful experiences can lead to a valuable reassessment of life and a newfound discovery of meaning.Through her revolutionary, seven-step programme, readers will learn how to process past events and move forward with a deeper level of self-awareness, a greater sense of purpose and a renewed self-acceptance. Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling, joyful life.

Objev podobné jako How to Overcome Trauma and Find Yourself Again - Dr Jessamy Hibberd