glimmers journal deb dana
The Gratitude and Glimmers Journal - Andrea Dow
Find Tiny Moments of Joy Every DayA simple daily practice to spark joy, soothe your nervous system, and build lasting happiness—one glimmer at a time.We all need a break from the stress, hustle, and chaos of everyday life. Whether you're a busy parent, an overwhelmed student, or someone simply seeking more peace, The Gratitude and Glimmers Journal offers a transformative way to anchor your day with intention and joy.Created by wellness coach and mom of six Andrea Dow, this beautifully designed journal is your invitation to slow down, reconnect with yourself, and discover small wonders all around you. Rooted in the science of positive psychology and nervous system regulation, this guided journal blends daily gratitude with glimmer moments—tiny sparks of beauty, joy, or peace that remind us life is worth savoring.Inside, you'll find: Daily prompts to record five things you're grateful for and five glimmers you noticed Reflection questions designed to increase mindfulness, spark creativity, and rewire your sense of joy Research-backed guidance to build emotional resilience, reduce stress, and improve overall well-beingIf you liked The Five-Minute Journal, The Gratitude Diaries, or Burn After Writing, then you'll love The Gratitude and Glimmers Journal.
Objev podobné jako The Gratitude and Glimmers Journal - Andrea Dow
Anchored - Deb Dana
''Deb Dana guides us to understand and befriend our autonomic nervous system, engaging its healing capacities to connect with ourselves and with our social world.'' – Gabor Maté''Once we know how our nervous system works, we can work with it,'' teaches Deb Dana. ''We can learn to access an embodied, biological resource that is always present, available, and there to guide us toward well-being.''An aggressive email from your boss, or a fight with your partner - these situations aren''t life-or-death, yet our bodies may react as if they are. But we can train our nervous system to stop overreacting, and start responding to the world with greater safety and ease, if we know how. In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday tools.Using field-tested techniques, Dana helps you master the skills to become more aware of your nervous system moment to moment, and change the way you respond to the great and small challenges of life. Here, you''ll explore:Polyvagal Theory - get to know the biology and function of your vagus nerve, the highway of the nervous system.Befriending Your Nervous System - attune to what''s going ... Unknown localization key: "more"
Objev podobné jako Anchored - Deb Dana
Ukotvení - Jak se spřátelit s nervovým systémem pomocí polyvagální teorie - Deb Dana
Pokud máte pocit, že vás každodenní stresy vyloženě ohrožují na životě, má to svůj důvod – váš nervový systém není v rovnováze. Průlomový poznatek polyvagální teorie spočívá v tom, že můžeme regulovat funkci svého bloudivého nervu, hlavní „informační dálnice“ těla, a najít tak cestu zpět k pocitu životní pohody.V knize Ukotvení nám Deb Dana předkládá neotřelou prezentaci polyvagální teorie a poté nám ukazuje, jak lze tuto vědeckou disciplínu praktickými způsoby vnést do života a změnit tak náš vztah k tělu. Prostřednictvím v praxi ověřených technik nám autorka nabízí možnost osvojit si dovednosti, díky nimž si budeme moci lépe v každém okamžiku lépe uvědomovat svůj nervový systém a obnovit schopnost čelit velkým i malým životním výzvám.
Objev podobné jako Ukotvení - Jak se spřátelit s nervovým systémem pomocí polyvagální teorie - Deb Dana
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Byl jednou jeden člověk - Leonardo da Vinci
Naučný komiks představuje život a dílo Leonarda da Vinciho, renesančního génia. Forma komiksu propojená s animovaným seriálem zpřístupňuje téma dětem od 8 let. Kniha má 48 stran v českém jazyce a rozměry 21 x 29 cm.
- Naučný obsah podaný zábavnou komiksovou formou
- Propojení s populárním animovaným seriálem České televize
- Vhodné pro děti od 8 let s českým jazykem
- Kvalitní rozměry 21x29 cm pro pohodlné čtení
Objev podobné jako Byl jednou jeden člověk - Leonardo da Vinci
Efko Pytlíczech Dáma - logická hra do kapsy
Dáma je logická hra uložená v bavlněném pytlíku, vhodná pro cestování. Sada obsahuje 24 dřevěných kamenů, skládací herní plán a návod. Hra je určena pro 2 hráče od 10 let s dobou hraní přibližně 15 minut.
- Praktický bavlněný pytlík pro snadné přenášení
- Dřevěné hrací kameny a skládací herní plán
- Originální design od české designérky Táni Sekerkové
- Vyrobeno v České republice
Objev podobné jako Efko Pytlíczech Dáma - logická hra do kapsy
Rabalux 74073 stolní lampa Dayami, šedá
Šedá stolní keramická lampa Dayami s textilním stínidlem a originálně tvarovanou základnou. Vhodná pro žárovku s paticí E14 s maximálním příkonem 40 W. Ideální pro umístění na noční stolek, komodu nebo do obývacího pokoje.
- Originální keramická základna s moderním vzorem
- Šedé textilní stínidlo pro decentní vzhled a rozptýlené světlo
- Elegantní design vhodný do různých interiérů
- Možnost použití úsporné LED žárovky s paticí E14
Objev podobné jako Rabalux 74073 stolní lampa Dayami, šedá
Dámy se psy u auta, 40×50 cm, bez rámu a bez vypnutí plátna (6043120)
Sada pro malování podle čísel s motivem dam se psy u auta o rozměrech 40×50 cm. Balení obsahuje lněné plátno, sadu štětců, 34 akrylových barev a vymalovanou předlohu. Velké očíslované plochy usnadňují práci i začátečníkům.
- Kompletní sada obsahující plátno, štětce, barvy a předlohu
- Velké očíslované plochy vhodné pro začátečníky
- 34 akrylových barev pro detailní výsledek
- Kvalitní lněné plátno s tématem dopravních prostředků
Objev podobné jako Dámy se psy u auta, 40×50 cm, bez rámu a bez vypnutí plátna (6043120)
Glimmers - Hayley Doyle
Discover the tools, insights and inspiration to recognize and harness the transformative power of the magic hidden within life''s everyday moments.Imagine a universe where every fleeting moment holds a glimmer of magic, waiting to be discovered. This book delves into the essence of these glimmers, revealing how they shape our lives, relationships and perceptions. Through captivating stories, thought-provoking insights, and practical exercises, Glimmers invites readers to embrace the enchantment that surrounds them. From the serendipitous encounters that alter destinies to the small nudges of intuition guiding our paths, this book illuminates the profound impact of paying attention to life''s subtle whispers.Author Hayley Doyle speaks to the doctors and therapists who utilize the huge potential of glimmers, identifying what they are and explaining how to recognize and appreciate them. Throughout, Hayley provides checklists and mini exercises so you can jot down your own glimmers in this gorgeous gift book.Whether it’s singing kitchen karaoke while washing up, catching a fleeting whiff of your favourite scent or belly-laughing with an old friend, as we learn to recognize and cultivate these glimmers, we unlock a deeper connection to ourselves, others, and the world around us. Glimmers is not just a book – it''s a ... Unknown localization key: "more"
Objev podobné jako Glimmers - Hayley Doyle
Glimmers - Katia Narain Phillips, Nadia Narain
As heard on the Chris Evans Breakfast ShowSun peeking through leaves. A shared smile with a stranger. The sound of birdsong. 'Essential tools to counter the pace of modern life' Sienna Miller'This book helps you feel safe in your body so you can begin to let life in.' Dr Nicole LePera A glimmer often feels like a little moment of magic, but it’s actually a physical response that is rooted in your body’s nervous system, with the power to improve your mood, mental health and overall well-being. A glimmer is the opposite of a trigger - instead of putting your system on high alert, it reassures you that all is safe and well. Glimmers are a beautiful invitation to the present moment, inviting us to be more aware of ourselves, our environment and the connections we share with those around us. They offer cues of safety and ease to the nervous system, which help us build resilience to better navigate life's ups and downs. In Glimmers, sisters Nadia and Katia, authors of the international bestseller Self-Care for the Real World, bring together practices inspired by their training and experiences of nervous system healing. Their gentle guidance will help you tune ... Unknown localization key: "more"
Objev podobné jako Glimmers - Katia Narain Phillips, Nadia Narain
Astad Deboo - Ketu H. Katrak
A biography that unveils the iconic life, innovative choreography, and enduring legacy of Astad Deboo, a pioneer of Indian modern dance.  Astad Deboo (1947–2020), widely considered a pioneer of modern dance in India, was globally renowned for his distinctive style, characterized by meditative minimalism, gravity-defying backbends, and signature whirls which defined his innovative approach to form and content. In this first biography and book-length appreciation of Deboo’s work, Ketu H. Katrak unveils the remarkable life, choreography, and legacy of this groundbreaking figure in Indian modern dance. Through a comprehensive exploration, readers journey from Deboo's formative years in Jamshedpur and Bombay to his global endeavors that shaped his unique dance style.  Divided into four parts, this biography sheds light on various aspects of Deboo’s life and career: his youth, schooling, and the friendships that shaped him; his solo choreography, which boldly addressed social issues and fused modern dance with traditional elements; his humanitarian spirit, showcasing group choreography with deaf performers and Manipuri drum-dancers; and his mastery in collaborating with artists from India and abroad.  From receiving prestigious awards to transforming lives through dance, traveling around the world for over five decades yet being firmly rooted in Indian soil, ... Unknown localization key: "more"
Objev podobné jako Astad Deboo - Ketu H. Katrak
Zahradní set DEBRA Kondela
ZAHRADNÍ SET DEBRA – MODERNÍ KOMFORT A PRAKTICKOST Zahradní set DEBRA představuje moderní a praktickou 4-dílnou soupravu, která je navržena pro maximální pohodlí a funkčnost vaší zahrady nebo terasy. Tento set obsahuje pohovku, lavici s úložným prostorem a dva příruční stolky, což zajišťuje dostatek prostoru pro relaxaci i odkládání drobností. Konstrukce z technického ratanu a oceli, spolu s deskami stolků z masivního akáciového dřeva, dodává soupravě eleganci a odolnost. ELEGANTNÍ DESIGN A PRAKTICKÉ VYUŽITÍ Kombinace šedé a přírodní barvy se snadno hodí k různým typům exteriérů a dobře se kombinuje s ostatním zahradním nábytkem. Látkové polštáře v šedé a krémové barvě přidávají na komfortu a estetice. Potahy polštářů jsou snímatelné, voděodolné a pratelné při teplotě 30 °C, což zajišťuje snadnou údržbu. Úložný prostor v lavici je vybaven hydraulickým pístem pro snadné a bezpečné otevírání, ideální pro uschování polštářů či jiných předmětů. FLEXIBILITA A ODOLNOST PRO KAŽDÝ EXTERIÉR Souprava DEBRA je navržena s ohledem na všestranné využití a je vhodná pro různé exteriérové prostory. Lavici lze zcela zasunout pod pohovku, což šetří místo a zvyšuje flexibilitu uspořádání. Set je odolný vůči povětrnostním podmínkám, avšak pro prodloužení jeho životnosti doporučujeme chránit výrobek před nepříznivými vlivy počasí. DEBRA je ideální volbou pro ty, ... Unknown localization key: "more"
Objev podobné jako Zahradní set DEBRA Kondela
I Dont Believe in Astrology - Debra Silvermanová
Discover the life-changing power of astrology with insights from Debra Silverman, renowned astrologer to Jennifer Aniston. Accessible and engaging, this guide unveils how astrology can positively impact your life and unlock your true potential. In a chaotic, confusing and divisive world, it is easy to feel lost and hopeless.With every scroll, like and tweet, we drift further from understanding who we really are. In I Don’t Believe in Astrology, celebrity astrologer Debra Silverman confidently introduces astrology as the ultimate path to inner peace and to living your best life. Through an application of both therapy and astrology, this breakthrough guide equips readers with tools that release self-judgment, inner criticism and anxiety.With Debra, you learn how to step away from the struggle of your ego and see yourself withthe calm objectivity of your soul. She shows you how to aim for the high road of your personality. Most of all, you will cultivate compassion for all the other signs in the zodiac and learn the meaning of the sun, moon, rising sign, Mercury,and Saturn.Using Debra’s method of combining the wisdom of astrology and psychology, you will remember the truth of your soul’s expression, as seen through the eyes of self-love.
Objev podobné jako I Dont Believe in Astrology - Debra Silvermanová
Identity Theft, Second Edition - Debra E. Meyerson, Steve Zuckerman
Identity Theft, Second Edition is an award-winning book that follows Stanford professor Debra Meyerson’s journey to recover from a severe stroke that initially left her physically incapacitated and unable to speak. In addition to providing realistic expectations for the hard work needed to regain everyday capabilities, Meyerson and Zuckerman focus on the less frequently documented emotional journey as she and her family rebuild identity in recovery. Virtually every stroke survivor is haunted by questions like “Who am I now?” and “How do I rebuild a meaningful and rewarding life?” after losing so much of what they had before—capabilities, careers and jobs, relationships, and more. This is a book full of hope for survivors—from stroke or other life-changing injuries or illnesses—as well as their care partners, families, and communities. The first edition of Identity Theft centers on Debra’s experience: her stroke, her extraordinary efforts to recover, and her journey to redefine herself. But she also draws on her skills as a social scientist, sharing stories from several dozen fellow survivors, family members, friends, colleagues, therapists, and doctors she has met and interviewed. By sharing this diversity of experiences, Debra highlights how every stroke is different and every recovery is different. She ... Unknown localization key: "more"
Objev podobné jako Identity Theft, Second Edition - Debra E. Meyerson, Steve Zuckerman
Forget the Fairy Tale and Find Your Happiness - Deb Miller
In Forget the Fairy Tale and Find Your Happiness, Deb Miller learns to slay the myth of Prince Charming and redefine what it means to live happily ever after. When Deb''s college sweetheart can''t deliver the fairy tale she expects, she takes charge and creates her own. Her love of tennis opens new professional doors but also leads to a tumultuous second marriage. This powerful memoir chronicles her transformation from a Midwest housewife to a global executive as she navigates societal expectations, personal setbacks, and professional triumphs. Throughout her journey, Deb draws fascinating parallels with Disney''s ever-evolving princesses, who have moved from damsels in distress to courageous, independent characters who embrace their unique strengths and forge their own paths. Along Deb''s winding, bumpy course to happiness, she learns a few lessons worth sharing. Her story will empower other women who might be taking a different path than the traditional one they were taught to tread. This is her tale of resilience, pursuing a better life for her children, and finding genuine happiness for herself.
Objev podobné jako Forget the Fairy Tale and Find Your Happiness - Deb Miller
Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry
This is an account of a year in the life of Peter Berry, an ordinary man living in a sleepy Suffolk village. Happily married and running a successful business, Peter''s life changes when, at the age of fifty, he is given a terminal diagnosis of early-onset dementia. Since that day, he has learned to live with his very own ''dementia monster''. From depression and suicide attempts through to his determination to confront his dementia, Peter has embarked on a series of challenges to show that ''life isn''t over with dementia, it''s just a little different''. Peter has now raised thousands of pounds for dementia charities, cycling hundreds of miles in his quest to show that life is always worth living. When Peter meets Deb, recently retired, they embark on regular cycle rides and, as their friendship grows, Deb is able to look at her own life through the lens of Peter''s dementia. In ''Slow Puncture'', Peter tells the world what it is really like to live with a terminal condition and Deb learns to enjoy each day more fully. With a foreword by best-selling author Wendy Mitchell, author of ''Somebody I Used to Know'', this is an inspirational look at ... Unknown localization key: "more"
Objev podobné jako Slow Puncture: Living Well With Dementia - Deb Bunt, Peter Berry
The Fine Art Of Small Talk - Debra Fineová
In this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Does striking up a conversation with a stranger make your stomach do flip-flops? Do you spend time hiding out in the bathroom at social gatherings? Do you dread the very thought of networking? Is scrolling your phone a crutch to avoid interacting?Help is on the way with The Fine Art of Small Talk, the classic guide that's now revised for the modern era. Small talk is more than just chitchat; it's a valuable tool to help you climb the corporate ladder, widen your business and social circles, and boost your self-confidence.With practical advice and simple conversation 'cheat sheets,' this book offers easy-to-learn techniques that will allow you to feel comfortable in any type of social situation-from a video meeting to a first date to a cocktail party where you don't know a soul. Communication expert Debra Fine will show you how to:- Learn to connect with others regardless of the occasion, event or situation- Come across as composed and self-assured when entertaining - Avoid awkward silences and 'foot in mouth' disease- Convey warmth and ... Unknown localization key: "more"
Objev podobné jako The Fine Art Of Small Talk - Debra Fineová
A Curriculum of Hope - Debra Kidd
Written by Debra Kidd, A Curriculum of Hope: As rich in humanity as in knowledge explores how good curriculum design can empower schools to build bridges between their pupils'' learning and the world around them. A great many schools are wondering how they can build a curriculum model that meets the demands of government policy as well as the needs of the children and communities they serve. In A Curriculum of Hope, Debra illustrates how teachers can deliver learning experiences that genuinely link knowledge to life. Working on the premise that a strong curriculum is supported by five key pillars of practice coherence, credibility, creativity, compassion and community she presents a plethora of examples that demonstrate how schools, parents, pupils and the wider local community can learn together to build from within. Debra enquires into the ways in which schools can create units of work that are both knowledge- and humanity-rich, and challenges the view that the role of children is simply to listen and learn instead advocating their active engagement with local and global issues. She does so by delving into the role of pedagogy as a means of empowering children, and by exploring some of the more overlooked ... Unknown localization key: "more"
Objev podobné jako A Curriculum of Hope - Debra Kidd
Daily Glimmers - Bridget McNulty
This beautiful pocket self-help book teaches us to notice three-second glimmers of joy every day, to build resilience and deal with difficult times.
Objev podobné jako Daily Glimmers - Bridget McNulty
52 Secrets for Goal-Setting and Goal-Getting - Debra Eckerling
Unlock Your Path to Success for Professional and Personal GoalsEveryone wants to work less, earn more, and achieve a perfect work-life balance, but what if the secret to success isn’t a one-size-fits-all solution? 52 Secrets for Goal-Setting and Goal-Getting offers you the tools to create your own path to success by learning from the experiences of others.Everyone strives for success, but the path isn''t always clear. Debra Eckerling, award-winning author of Your Goal Guide and creator of the DEB METHOD® for goal-setting simplified, brings together insights from top executives, entrepreneurs, authors, actors, chefs and other thought leaders. This book provides practical strategies for anyone looking to enhance their focus and productivity, develop management in leadership skills, and set professional and personal goals that align with the goal of life fulfillment.Your comprehensive guide to new year goal-setting, achieving career and workplace goals, and mastering work-life balance. Whether you’re aiming to expand your thought leadership advantage, improve your communication and networking, or find effective examples of goals to inspire your journey, 52 Secrets for Goal-Setting and Goal-Getting equips you with the knowledge and motivation you need to succeed.Inside, you’ll find:Proven strategies from successful leaders to help you set and achieve your professional ... Unknown localization key: "more"
Objev podobné jako 52 Secrets for Goal-Setting and Goal-Getting - Debra Eckerling
Beauty in Bloom - Debi Shapiro
A poppy bud captured moments before blossoming. A statuesque tuberose as if carved out of alabaster. A pair of delicate pink dahlias joined like two starfish floating in the sea.Beauty in Bloom is the debut collection of work by Debi Shapiro, a visual artist who creates beautiful imagery inspired by her two passions—flowers and photography. More than 200 floral portraits in this exquisite book capture the depth and luminosity of a single bloom to lush bouquets with breathtaking intimacy and vibrant energy. Every translucent petal, tender green stem, and grain of pollen shimmers with painterly detail reminiscent of the works of the great botanical artists and engravers of the eighteenth century. From the bold crimson beauty of an Oriental poppy to the seductive lure of a pink Protea peeking out from behind its thick foliage to the timeless classic beauty of a garden rose, it’s a flower lover’s dream. Debi’s work truly makes every bloom a leading lady.
Objev podobné jako Beauty in Bloom - Debi Shapiro
We Come with this Place - Debra Dank
Douglas Stewart Prize for Non-FictionIndigenous Writers' PrizeUTS Glenda Adams Award for New WritingLonglisted for the 2023 Stella PrizePrime Minister's Summer Reading List 2022, Grattan InstituteWe Come with This Place is a remarkable book, as rich, varied and surprising as the vast landscape in which it is set. Debra Dank has created an extraordinary mosaic of vivid episodes that move about in time and place to tell an unforgettable story of country and people.There is great pain in these pages, and anger at injustice, but also great love, in marriage and in family, and for the land. Dank faces head on the ingrained racism, born of brutal practice and harsh legislation, that lies always under the skin of Australia, the racism that calls a little Aboriginal girl names and beats and rapes and disenfranchises the generations before hers. She describes sudden terrible violence, between races and sometimes at home. But overwhelmingly this is a book about strong, beloved parents and grandparents, guiding and teaching their children and grandchildren what country means, about joyful gatherings and the pleasures of eating food provided by the place that nourishes them, both spiritually and physically.We Come with This Place is deeply personal, a profound tribute ... Unknown localization key: "more"
Objev podobné jako We Come with this Place - Debra Dank
Twilight Prisoners - Siddhartha Deb
An incisive, lyrical, and deeply reported account of India’s descent into authoritarianism.Traveling across India, interviewing Hindu zealots, armed insurgents, jailed dissidents, and politicians and thinkers from across the political spectrum, Siddhartha Deb reveals a country in which forces old and new have aligned to endanger democracy. The result is an absorbing—and disturbing—portrait. India has become a religious fundamentalist dystopia, one depicted here with a novelist’s precise language and eye for detail.Prime Minister Narendra Modi and his party—a formation explicitly drawing on European fascism—has deftly exploited modern technologies, the media, and market forces to launch a relentless campaign on minorities, women, dissenters, and the poor. Deb profiles these people, as well as those fighting back, including writers, scholars, and journalists. Twilight Prisoners sounds the alarm now that the world’s largest democracy is under threat in ways that echo the fissures in the United States, United Kingdom, and so-called democracies the world over.
Objev podobné jako Twilight Prisoners - Siddhartha Deb
Let It Settle Journal - Michael Galyon
An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for these specific experiences, fostering a sense of calm and understanding. You'll also find: Structured sections focusing on various life challenges and the accompanying emotional responsesMeditations tailored to specific life experiences, offering a path to peace and clarityExperiential learning that encourages embodying the concepts of "Let It Settle" in ... Unknown localization key: "more"
Objev podobné jako Let It Settle Journal - Michael Galyon
Happy Confident Me Journal - Annabel Rosenhead, Nadim Saad
HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children''s happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT® mapper in the back of the journal to help children better understand, articulate, and express their feelings.This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.This is the only gratitude journal of its kind on the market today, as it includes:Different daily quotes and questions each dayA full page to write or drawA fun activity each ... Unknown localization key: "more"
Objev podobné jako Happy Confident Me Journal - Annabel Rosenhead, Nadim Saad
The 369 Journal - Keila Shaheen
From TikTok sensation Keila Shaheen, author of The Shadow Work Journal, which has sold more than a million copies worldwide, a journal that explains the numerology-inspired 369 method of manifestation and offers neuroscience-based prompts to help you channel it every day.What is the 369 Method?Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend, and now, the bestselling author of The Shadow Work Journal has created this interactive journal to help you execute the method flawlessly.At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life. Based on cutting-edge neuroscience research, The 369 Journal is an incredibly powerful tool that supports the 369 method with guided journaling and reflective practices to help you rewire your brain for success and unlock your limitless potential.Inside this journal, you’ll find a wealth of resources to support you on your journey toward limitless living:-A comprehensive look at the 369 method, including its origins and how it’s worked for luminaries throughout time.-Themed affirmations for relationships, wealth, health, and abundance, and more.-A self-care menu to help you ... Unknown localization key: "more"
Objev podobné jako The 369 Journal - Keila Shaheen
Northfinder DEBRA Dámské šaty, černá, velikost
Dámské tričkové šaty Northfinder DEBRA vyrobené z jednoduchého žerzeje, z materiálu ze směsi bavlněných a polyesterových vláken jsou ideální pro teplé letní dny. Šaty mají volnější střih s možností stahování a řasení po bocích a disponují jednou velkou přední kapsou. Materiál je ošetřen enzymovým silikonovým předepřením, díky čemuž si zachová tvar a příjemný dotek po dlouhou dobu. Zaujmou kontrastními detaily i printem na rukávu.
Objev podobné jako Northfinder DEBRA Dámské šaty, černá, velikost
Northfinder DEBRA Dámské šaty, černá, velikost
Dámské tričkové šaty Northfinder DEBRA vyrobené z jednoduchého žerzeje, z materiálu ze směsi bavlněných a polyesterových vláken jsou ideální pro teplé letní dny. Šaty mají volnější střih s možností stahování a řasení po bocích a disponují jednou velkou přední kapsou. Materiál je ošetřen enzymovým silikonovým předepřením, díky čemuž si zachová tvar a příjemný dotek po dlouhou dobu. Zaujmou kontrastními detaily i printem na rukávu.
Objev podobné jako Northfinder DEBRA Dámské šaty, černá, velikost
Věšák s policí Debi, 60 cm, ořechová (SM0380)
Věšák - nástěnný, materiál dřevotříska a kov, dekor dřeva ořech, rozměry 31 × 60 × 30 cm (V׊×H) Věšák s policí Debi je praktický nábytek, který dokonale doplní vaší chodbu. Disponuje šatní tyčí a háčky na kabáty či kabelky. Hodí se do předsíně či chodby. Klíčové vlastnosti- moderní věšák- konstrukce z kovu v černé barvě- police z dřevotřískové desky v hnědé barvě- šatní tyč- 5 háčků na kabáty- hodí se do předsíně či chodbyŠířka: 60 cmVýška: 31 cmHloubka: 30 cm
Objev podobné jako Věšák s policí Debi, 60 cm, ořechová (SM0380)
Kdyby zdi promluvily - Ášapúrna Debí
Výbor z povídkové tvorby bengálské spisovatelky Ášápúrny Debí (1909-1995). Psycholožka bez diplomu, laureátka literárních cen bez základního školního vzdělání - tak lze nazvat tuto největší bengálskou spisovatelku 20. století. Patřila k poslední generaci indických žen, u nichž se školní docházka považovala za nepatřičnost; číst a psát se naučila od matky. Navazuje na domácí kořeny, především na prozaické dílo Rabíndranátha Thákura, a to nejen bohatým jazykem, ale hlavně nezpochybňujícím humanismem. K thákurovskému klasickému odtažitému (a mužskému) postoji, jenž lidské bolesti monumentalizoval a poetizoval, vytvořila současný (a ženský) protiklad: věcný pohled zblízka, zaměřený na detail, obyčejnost, každodennost. Celý život prožila v tradiční hinduistické velkorodině a rodinné vztahy jsou také dominantním tématem její tvorby. V mikrosvětě rodiny objevila zákonitosti lidského soužití platné i pro celospolečenský makrosvět. Do zahraničí proniká její dílo jen omezeně především pro těsnou závislost na indickém hinduistickém prostředí se spoustou reálií. Právě to, co by bylo pro neindické čtenáře "exotické" a tedy přitažlivé, je pro překlad velmi obtížné. Naše publikace je prvním českým knižním výborem, nahlížejícím za zdi vnitřních - ženských - částí hinduistických domovů.
Objev podobné jako Kdyby zdi promluvily - Ášapúrna Debí
Základní element - Debra Silverman
Živlová charakteristika je jednou z nejstarších, nejjednodušších a nejužitečnějších typologií osobnosti. Vědomá práce s živly nám může pomoci lépe pochopit, kdo jsme a jakou úlohu v životě máme na tomto světě sehrát. Prostřednictvím zkoumání elementů se můžeme vrátit k moudrosti předků a stejně jako oni ctít posvátnou podstatu života. Astroložka a terapeutka Debra Silverman představuje v Základním elementu svět živlů a nabízí rovněž mapu, která nám pomůže se v tomto světě zorientovat. Na příkladech reálných lidí vysvětluje, jak se oheň, vzduch, voda a země mohou projevovat v povaze člověka, jak poznáme, zda jsou naše živly v rovnováze a také učí, jak případnou nerovnováhu vybalancovat. V Základním elementu se mimo jiné dozvíte: Jaká je vaše živlová povaha? Které živly jsou ve vás silné a který je nejslabší? Projevují se vaše živly zdravě, nebo nezdravě? Jak je můžete uvést zase do rovnováhy? Jak se chovají typické ženy a typičtí muži pod vládou vody, země, vzduchu a ohně? Poznáváte se v tomto popisu? Rozumíte díky tomu lépe někomu z vašich blízkých? Čeho lze při mistrném zvládnutí primárního živlu v životě dosáhnout?
Objev podobné jako Základní element - Debra Silverman
Pretty Love Vibrační vajíčko Debby
Přineste nový rozměr do vašeho intimního života s vibračním vajíčkem Pretty Love Debby, které nabízí 12 vibračních funkcí a dálkové ovládání..
Objev podobné jako Pretty Love Vibrační vajíčko Debby
No Matter What - Debi Gliori
'I'll always love you no matter what ...''No matter what?' Small asks. But what if he turns into a bug, or a crocodile, or even a grizzly bear?Small has all sorts of questions about love, and his mummy must reassure him that her love will never, ever run out - no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________'An instant childhood classic' - Independent on Sunday'A brilliant gem of a book' - Guardian'The literary equivalent of a big hug' - The Times
Objev podobné jako No Matter What - Debi Gliori
The Accidental Holiday - Mimi Deb
Escape to Mallorca with this cute, forced proximity romcom – the perfect beach readA totally gorgeous and escapist romcom. Fans of Beth O’Leary and Emily Henry will be totally hooked from the very first page.Maya loves structure. She loves to plan. She never makes a decision without doing a pros and cons list first. She’s been planning her dream getaway for a long time.Alex is laid back. He’s learnt the hard way that you can’t control what happens in life, so he’s stopped trying. When he sees an incredible offer on a luxury holiday, he books it without a second thought.It is only when they arrive at the 5-star resort that they learn there’s a problem: somehow they’ve ended up booked into the same room.With no other option but to share their suite, could Maya and Alex learn that opposites really do attract?Readers loved Mimi''s debut, Love on the Menu:‘A delicious rom com! In Love on the Menu, Deb pens a stirring story about serendipitous connections and chasing your dreams that readers are sure to enjoy’ Kate Bromley, author of Talk Bookish to Me‘This slow-burn rom com has the most delicious payoff! With hilarious and witty prose and characters who ... Unknown localization key: "more"
Objev podobné jako The Accidental Holiday - Mimi Deb
No Matter What - Debi Gliori
''I''ll always love you no matter what …''''No matter what?'' Small asks. But what if Small turns into a bug, or a crocodile, or even a grizzly bear? Small has all sorts of questions about love, and Large must reassure this little fox that their love will never, ever run out – no matter what.A heartfelt story about the unconditional love each parent feels for their child, beautifully told and exquisitely illustrated by Kate Greenaway-shortlisted Debi Gliori and repackaged for a new generation to enjoy._______________''An instant childhood classic'' – Independent on Sunday''A brilliant gem of a book'' – Guardian''The literary equivalent of a big hug'' – The Times
Objev podobné jako No Matter What - Debi Gliori
How Infrastructure Works - Deb Chachra
'Pulsing with wisdom and humanity... a masterpiece' ED YONG'A hopeful, lyrical - even beautiful - hymn to the systems of mutual aid we embed in our material world' CORY DOCTOROW'An extraordinary book' MARK MIODOWNIK'You won't see the world the same after reading this book!' AUSTIN KLEONEvery day, we are granted the power to travel at high speeds, fly, see in the dark, summon water from distant mountains and electricity from the sun. The systems that run our world are invisible to us until they fail. Infrastructure enables lives of astounding ease and freedom that would have been unimaginable just a century ago. These technological systems - the most complex and vast ever created by humans - have allowed us to work collectively for the public good. But these systems are now beginning to fail us. Engineering professor Deb Chachra takes readers on a fascinating tour of these essential utilities, revealing how they work, what it takes to keep them running, and just how much they shape our lives - but also the price they extract, who pays it and in what ways, as well as the threats to our infrastructure in a changing world. From Snowdonia's Electric Mountain to a ... Unknown localization key: "more"
Objev podobné jako How Infrastructure Works - Deb Chachra
Come What May - Debi Gliori
Come What May follows Debi Gliori’s much-loved foxes, Large and Small, as they head out on a picnic in the countryside to wind down after a rather trying afternoon attempting some baking. As their walk takes them across flower-strewn meadows, through cool woods and eventually up onto a gentle hill from which they can see their cosy home below, they reflect on all the moods a single day can hold. And as a squall of rain briefly threatens their picnic, they eventually decide that moods may change like the weather, but their love for each other will always remain constant. A warm-hearted, uplifting story, told with genuine affection and flourishes of humour, perfect to read at bedtime – or any time!
Objev podobné jako Come What May - Debi Gliori
Junk Journal Joy - Francesca Radice
Discover the Transformative Power of Creativity with Junk JournalingIn this inspiring and heartfelt guide, author Francesca shares her personal journey of making junk journals, revealing how this simple yet profound practice can help you reconnect with your emotions, find inner peace, and bring more well-being into your life.#1 New Release in Book Making & Binding, Mixed-Media Craft, and ScrapbookingBook binding beginners and experts welcome. Whether you''re new to book binding or an experienced crafter, this scrapbooking book is packed with simple yet powerful projects and prompts that will guide you from start to finish. Learn how to create a journal from scratch using recycled and affordable materials, transforming everyday items into a beautiful keepsake. You''ll also explore the art of scrapbooking, mixed media art, and other creative techniques that turn your journal into a personal treasure.The ultimate book on book binding. Filled with scrapbook ideas, bookbinding techniques, and tips for creating your own unique scrapbooking journal, this book will inspire you to take action and start junk journaling with confidence. As you dive into the stories and exercises within, you''ll feel a sense of connection, accomplishment, and inner peace. Let Junk Joy Journal be your guide to finding magic in ... Unknown localization key: "more"
Objev podobné jako Junk Journal Joy - Francesca Radice
Deeper Than the Dead - Debra Webbová
Someone’s found the skeleton in the closet, and it’s not the only one. Wall Street Journal bestselling author Debra Webb presents an emotional new mystery.Crime analyst and newly disgraced deputy police chief Vera Boyett doesn’t visit home often, and she certainly doesn’t venture back into the cave on her family land. But when the remains of her long-missing stepmother are discovered, Vera will have to face a past that threatens all she is.She and her sister Eve had a fairy-tale childhood: good until it was tragic, with a stepmother they never found a bond with. At least they had each other, a baby half-sister, and a mutual devotion that would have them do the unthinkable.It’s a summer in small-town Tennessee, so thick with humidity it could drown you and so rife with secrets it could smother you. And deep beneath the surface, there are more bodies than you’d think…
Objev podobné jako Deeper Than the Dead - Debra Webbová
The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey
A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"
Objev podobné jako The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey
Your Body Speaks Your Mind - Deb Shapiro
What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.
Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro
Just the Job! - Debby Elley, Maura Campbell
Smart casual? Close of play? Endless water-cooler discussions about the weather? Non-autistic adults can behave in baffling ways - and never more so in the maze of unwritten social rules, jargon and ritual that is your average day at the office. Luckily, Maura and Debby (office code cracker extraordinaires) have gone undercover in ''typical'' offices for decades to pull together the ultimate survival guide for the autistic employee. Wickedly illustrated by Tim Stringer, this one-stop-shop gives guidance on everything from navigating sensory issues and asking for reasonable workplace adjustments to the appropriate etiquette of in-person and hybrid spaces and how to deal with instances of bullying and harassment. With translations of the bizarre idioms and acronyms of office-speak, as well advice on the baffling unspoken rules of an office social life - this is both a hilarious and highly practical guide to being happier and more successful at work.
Objev podobné jako Just the Job! - Debby Elley, Maura Campbell
Closer Than You Know - Debra Webbová
From USA Today bestselling author Debra Webb comes the riveting return of crime analyst Vera Boyett, fighting for justice—and her life—amid her Tennessee roots.Vera Boyett is a master at cracking a case.After tragedy destroyed her career as deputy police chief, she felt lost. Moving back home near her sisters, she put her skills back to use as a crime analyst, and now her star is finally back on the rise. Vera’s work really begins to heat up after the local sheriff, Gray “Bent” Benton, calls to ask her for assistance with a pressing case.Pushing aside their complicated past, Vera agrees to help Bent search for a missing reporter. But their investigation uncovers an improbable connection to the Messenger, a serial killer she put behind bars twelve years ago. The killer, who is dying of cancer, wants his final revenge. And the reporter is merely a distraction—Vera is his true target.When the Messenger pulls her sister Eve into his twisted game, Vera vows to stop him for good. But can she find Eve and the reporter before it’s too late?
Objev podobné jako Closer Than You Know - Debra Webbová
Dune: House of Atreides Hardcover Journal - Insights
Show off your love for the Dune films with this striking hardcover journal featuring the noble crest of House Atreides™. Whether you’re on a quest for Spice Melange™ or traveling across Arrakis™, this Dune–inspired journal makes for the perfect writing companion. 192 RULED PAGES: High-quality lined paper gives you plenty of space to record your prescient thoughts or visions for the empire whenever they come to you. CONVENIENT SIZE: At 5.75 x 8.25 inches, this journal makes it easy to take notes anywhere and fits comfortably in a bag or backpack to take with you on the run from your next Sandworm™ encounter. PERFECT GIFT FOR FANS: Whether you are new to Dune or a longtime fan of the world, this journal is perfect to use at home, school, or work to proudly display your allegiance to House Atreides™. ADD TO YOUR COLLECTION: Collect more great stationery products inspired by science-fiction and fantasy classics with House of the Dragon: Targaryen Fire & Blood Hardcover Journal, The Lord of the Rings: One Ring Journal with Charm, and more!
Objev podobné jako Dune: House of Atreides Hardcover Journal - Insights
Love on the Menu - Mimi Deb
One takeaway dinner. Two lonely hearts. Did somebody order a rom com?‘A really sweet, warm-hearted read – a winner for fans of Jasmine Guillory or Beth O''Leary!’ Niamh Hargan, author of Twelve Days in May‘A delicious rom com!’ Kate Bromley, author of Talk Bookish to MeGia thrives on risks. Ben plays it safe.She crossed continents to chase her London dream; he works the same job in the same restaurant, night after night.Then fate steps in. When Gia’s takeout is delivered, her embarrassing list of New Year’s resolutions accidentally makes its way to Ben’s restaurant, stuck to the bottom of a delivery backpack.With each delivery Gia orders, Ben slips in a note of his own and eagerly awaits her reply. One by one, these notes transform their lives in unexpected ways, and an unlikely love story is written.A totally gorgeous and escapist rom com with a twist. Fans of Beth O’Leary, Ali Hazelwood and Emily Henry will be totally hooked from the very first page.Readers are loving Love on the Menu:‘A delicious rom com! In Love on the Menu, Deb pens a stirring story about serendipitous connections and chasing your dreams that readers are sure to enjoy’ Kate Bromley, author of ... Unknown localization key: "more"
Objev podobné jako Love on the Menu - Mimi Deb
Restore, Renew, Rebuild - Debra Green, Cris Rogers
Cris Rogers, together with Paul Weston and Debra Green OBE, calls on the Church to rebuild a more hopeful, faith-filled future
Objev podobné jako Restore, Renew, Rebuild - Debra Green, Cris Rogers
It's a Battle on the Board - Debra Allcock Tyler
Being knowledgeable and experienced as a trustee is important, but having the ability to interact effectively with fellow board members is where good governance really starts. With chapters themed by different ABBA tunes and with frank real-life examples firmly to the fore, Debra Allcock Tyler delivers practical advice straight from the shoulder.
Objev podobné jako It's a Battle on the Board - Debra Allcock Tyler
The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey
A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"
Objev podobné jako The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey
What's the Time, Mr Wolf? - Debi Gliori
_______________''An instant childhood classic'' - Independent_______________Mr Wolf is revealed to be not quite so big and bad as you might imagine in this charming picture book, from the author of the bestselling No Matter What. What''s the time, Mr Wolf? It''s story time with Debi Gliori!Accompany Mr Wolf as he goes about his daily routine from breakfast to bedtime - and get to know the real Mr Wolf! Little ones will enjoy recognising familiar faces from a plethora of nursery rhymes, including Little Red Riding Hood (masquerading as the post girl), three cheeky little pigs (who make prank calls), a cat who''s a dab hand at the fiddle, plus four and twenty blackbirds . . .An enchantingly original story inspired by the well-known playground tag game, this is also perfect for practising telling the time. The stunning artwork reveals something new with every reading and the many fabulous details will keep you turning the pages again and again._______________
Objev podobné jako What's the Time, Mr Wolf? - Debi Gliori
Crafting the Wheel of the Year - Claire Gelder, Deb Bowen
Craft in harmony with the changing seasons; create 17 stunning projects designed to connect you with the natural world and aid your magical practice. Discover a range of crafts, including knitting, crochet and macramé, and work with natural materials including pinecones, flowers and twigs. The turning of the seasons, known as the Wheel of the Year, is rich in history and forms an integral part of various modern-day magical practices. Structured seasonally to guide you through the year, this inspiring book will ground and calm you as you get creative and is suitable for crafters of all abilities. Renowned author and podcaster Deb Bowen introduces each of the 8 seasons with warmth, clarity and insight, while each of the 17 projects has been lovingly created by best-selling craft author Claire Gelder. A range of 17 inspiring projects with all the necessary techniques clearly described. Revel in the warmth and joy of summer with a glorious flower crown for Beltane; decorate your table with cute and cuddly knitted pumpkins for Samhain (autumn); create festive cheer with a rowan berry garland for Yule (winter); and welcome the coming spring with a macramé hanging jar glowing with dried flowers. Natural crafts inspired by ... Unknown localization key: "more"
Objev podobné jako Crafting the Wheel of the Year - Claire Gelder, Deb Bowen
Journal with Thread - Jessie Chorley
Discover the art of slow stitch fabric journaling with this practical guide to creating a fabric journal from textile artist, Jessie Chorley.Learn how to stitch your own stories in fabric and thread to create a hand-stitched journal. Jessie encourages readers to collect special pieces of fabric, threads and other ‘treasure’ and explains how to combine these precious items with techniques including simple patchwork, hand embroidery and applique, to create a unique, hand-stitched book to treasure forever.There are step-by-step instructions for how to make the fabric journal measuring 20cm x 20cm (7.8in x 7.8in). Jessie explains how to create your own seasonal story throughout the book so you can chart your year and mark any memorable occasions or events that you want to include, making it a wonderful memory book for a loved one or a family heirloom to be passed from generation to generation.The central theme of the project is the four seasons: Spring, Summer, Autumn and Winter, and there are four seasonal hand drawn motifs on iron-on transfer paper that can be used as the basis of the designs. The four seasonal motifs are accompanied by four further motifs which are intended for the inside and outside covers.Jessie then ... Unknown localization key: "more"
Objev podobné jako Journal with Thread - Jessie Chorley