executive coaching with backbone and heart mary beth a o neill

Praise for Executive Coaching with Backbone and Heart "In this book, O'Neill brings form and structure to the art of executive coaching. Novices are provided a path while seasoned practitioners will find affirmation. " --Daryl R. Conner, CEO and president, ODR-USA, Inc.

Objev podobné jako Executive Coaching with Backbone and Heart - Mary Beth A. O'Neill

Emotion Coaching (EC) is a universal communication strategy which supports children and young people to self-regulate and manage their stress responses. Originally noticed as an effective way parents communicated with their children around challenging behaviours, Emotion Coaching has been shown to be highly successful in educational settings too. This is why the authors pioneered the research and application of Emotion Coaching into UK (primary and secondary) schools and community settings. The book includes straightforward descriptions and practical tips, with signposting to resources, case studies and vignettes to illustrate its practical application in educational settings. It supports adults to promote empathetic responses to challenging behaviours and situations, helping children and young people to understand their emotions and learn to manage them and their behavior in the longer-term.

Objev podobné jako Emotion Coaching with Children and Young People in Schools - Janet Rose, Louise Gilbert, Licette Gus

This book will help readers balance the essential scientific concepts underlying Acceptance and Commitment Therapy (ACT) with their clinical practice, reconnecting ACT with its behavioural therapeutic roots and Relational Frame Theory.Clinicians often struggle to understand the science (the “head”) that should underpin their clinical practice/work (the “heart”). Without a core understanding of the scientific concepts underlying ACT, clinicians struggle to understand how to adapt ACT in practice for specific client or group situations and why. In response to that, this book is structured to help readers understand the why of each intervention and how to use that to guide the next move. Through a mix of explanations, personal examples, exercises for the therapist, short cases, and metaphors, the book provides a series of science-driven concepts that teach the reader to use the ACT toolbox with skilful interventions.This manual is a must-read for any ACT trainee or practitioner, helping them systematically connect techniques with the rationale for their use.

Objev podobné jako Practicing Acceptance and Commitment Therapy with Head and Heart - Ciara McEnteggart, Yvonne Barnes-Holmes, Roy Thewissen, Marjolein Vleugel, Lieve Br

přepracované vydání Start with Click
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dámské šortky O'Neill SMOCKED světle zelené
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Official preparation for the 'IELTS Life Skills' Speaking and Listening exam This Student's Book prepares candidates for the IELTS Life Skills - A1 Speaking and Listening exam which is used to prove language level for UK Visa requirements. It includes four practice tests for the exam with a full answer key. There is an introduction to the exam with information about what to expect and guidelines for teachers on how to assess students. There are model Speaking answers, practice exercises and exam tips to support candidates. The accompanying Audio is downloadable using an access code in the book. Audio CDs are also available separately for class use.

Objev podobné jako IELTS Life Skills Official Cambridge Test Practice A1 Student´s Book with Answers and Audio - Mary Matthews

* A BBC RADIO 2 BOOK CLUB PICK *''A rip-roaring adventure that''s rich with drama'' - DAILY MAIL''A riveting read. Pure gold'' - SUNDAY POST''Transports the reader to a lawless wilderness'' - DAILY EXPRESSGold fever has taken him. I believe he means to kill me...Canada, 1898. The gold rush is on in the frozen wilderness of the Yukon. Fortunes are made as quickly as they''re lost, and Dawson City has become a lawless settlement.In its midst, three women are trying to survive on the edge of civilisation. Journalist Kate has travelled hundreds of miles after receiving a letter from her sister, who fears that her husband will kill her. Martha''s hotel and livelihood are under threat from the local strongman, who is set on buying up the town. And down by the river, where gold shimmers from between the rocks, Ellen feels her future slip away as her husband fails to find the fortune they risked so much to seek.When a woman is murdered, Kate, Martha and Ellen find their lives, fates and fortunes intertwined. But to unmask her killer they must navigate a desperate land run by dangerous men who will do anything for a glimpse of gold...Rich in ... Unknown localization key: "more"

Objev podobné jako The Rush - Beth Lewis

With a foreword by Richie SadlierFrom the heartbreak of losing his mother to breast cancer at just 12 years old, to battling mental health struggles throughout his teens, Andrew Porter's journey is one of extraordinary resilience. In this deeply personal and inspiring account, the Irish rugby star opens up about the challenges that shaped him - on and off the pitch.With honesty and heart, Andrew shares how rugby became his lifeline, guiding him from the gym floor to the world stage. He reflects on the emotional highs and lows of his career, including earning 75 caps for Ireland, winning three Six Nations titles and becoming one of the sport's most respected figures. This is more than a story of athletic triumph - it's a testament to the power of perseverance, vulnerability, and the human spirit.

Objev podobné jako Heart on My Sleeve - Porter Andrew

Mystery, danger and unexpected love in the Canadian Rockies—a clean and wholesome romance filled with adventure and heart. In the majestic Rockies, a Parisian fashionista uncovers secrets that threaten her heart and her family. When fashionista Annette Dupont and her sister Gabrielle fly from Paris to visit the family ranch, they're met with unexpected trouble before even stepping off the plane. The sisters are forced to stay in the home of a neighbour when the ranch is sabotaged, leaving them to face a series of attacks that threaten their safety. Annette finds herself at the center of the mystery behind their cause, determined to unravel the truth before her family loses their land. But things are further complicated when Annette meets their handsome yet aloof host, Jeff Douglas. Despite his prickly demeanor, Annette can't help but be drawn to him, especially when he teaches her how to ride a beautiful dapple-grey mare. But can she really fall for a man who doesn't know Gucci from a gopher hole?Annette talks Gabrielle into a late-night sleuthing expedition that leads them into danger. With their safety and the future of the ranch at stake, they must race to uncover the truth and put ... Unknown localization key: "more"

Objev podobné jako With Love From Paris - Helen Row Toews

''Unflinching'' BIPOLAR UK''Rosie is an inspiration'' DUA LIPA''‘Raw, honest and surprisingly upbeat'' SUNDAY TIMESIn 2018, model Rosie Viva was arrested after a psychotic episode at Stansted Airport led to a full evacuation. Hospitalised and diagnosed with bipolar disorder, her life changed overnight.In Completely Normal and Totally Fine, Rosie shares her powerful journey through mania, depression and recovery — navigating love, work, and identity while embracing a new normal. With honesty and heart, she sheds light on the realities of bipolar disorder and challenges the stigma around mental health, encouraging us all to speak more openly about our messy minds.''Bursts with authenticity and warmth. A gift to anyone touched by bipolar.'' LEANNE TOSHIKO SIMPSON, AUTHOR OF NEVER BEEN BETTER"A fittingly open and honest account of what happens when you lose your mind" SERVICE95

Objev podobné jako Completely Normal and Totally Fine - Rosie Viva

Discover the beauty of nature through the art of needlepainting, blending embroidery with a love for plants and pollinators."If you love the idea of needlepainting natural subjects in realistic ways, I think you’ll really love this book. There’s much to learn from it, and it’s a good guide in observation and in building “nature journaling” skills with needle and thread." - Mary CorbetExpert Guidance: Learn silk shading techniques with detailed instructions and stunning examples.9 Exquisite Projects: Stitch vibrant plant and pollinator pairings like the ox-eye daisy with a hoverfly or fennel with a seven-spot ladybird.Fascinating Insights: Gain entomological knowledge about pollinators, verified by Buglife charity.Skill Development: Perfect for intermediate embroiderers or ambitious beginners eager to expand their craft.This book is more than an embroidery guide—it''s a celebration of nature brought to life with needle and thread.

Objev podobné jako Needlepainted Plants and Pollinators - Victoria Matthewson

This open access book presents fresh archival evidence to explore the underexamined manuscript cultures of girls living in Britain in the late nineteenth century. Girls were keen writers during this period, which witnessed Golden Ages of children''s literature and journalism, as well as major developments in proto feminism. Girl writers were particularly prolific in the writing of manuscript magazines. These were handmade magazines in which the contributors were also the readers and subscribers. This book presents three case study chapters exploring manuscript magazines which were created and exchanged amongst girl-led writing groups and within families, and references many other examples of manuscript magazine cultures from the late-Victorian period. It argues that strategies of transformative writing—namely appropriating literary texts—often characterized girls'' contributions to manuscript magazines.

Objev podobné jako Late-Victorian Girls and their Manuscript Magazines - Lois Burke

‘Intelligently written, finely observed and surprisingly moving, this is a book you’ll find hard to put down’ GRAEME SIMSION, author of The Rosie ProjectCompanions come in all shapes and sizes.Companionship lasts forever. Ted and Lily - Enjoy long walks. Watch films together. Have been known to share a pizza. Love each other fiercely. Have been inseparable for 12 years. But there is one more twist to come in this tail … A charming, heartfelt and unforgettable novel about life, love and long walks, perfect for fans of Marley and Me and The Art of Racing in the Rain. 'An utterly charming novel' Red ‘Singular, spectacular, and touchingly tentacular’ Chris Cleave 'Hilarious. Heartbreaking. Weeping buckets. You'll love it' Patrick Ness'Lily and the Octopus is the dog book you must read this summer ... Reading this heart-wrenching but ultimately breathtaking novel was a very profound experience … As Lily might say, ‘YOU! MUST! READ! THIS! BOOK!' Washington Post 'Will steal your heart' Daily Mail 'Peppered with laughter and heart-tugging moments' Sun

Objev podobné jako Lily and the Octopus - Steven Rowley

This is a self-contained book that covers the standard topics in introductory analysis and that in addition constructs the natural, rational, real and complex numbers, and also handles complex-valued functions, sequences, and series.The book teaches how to write proofs. Fundamental proof-writing logic is covered in Chapter 1 and is repeated and enhanced in two appendices. Many examples of proofs appear with words in a different font for what should be going on in the proof writer''s head.The book contains many examples and exercises to solidify the understanding. The material is presented rigorously with proofs and with many worked-out examples. Exercises are varied, many involve proofs, and some provide additional learning materials.

Objev podobné jako Introduction To Analysis With Complex Numbers - Irena Swanson

“Little ones with big dreams of their own will be inspired by Bella’s persistence….Bradley''s appended note encouraging them to follow their passions, no matter how far-fetched.”—Kirkus ReviewsFor hippos, becoming big is guaranteed, and Bella and Bean can’t wait! But recently, Bella has started to dream about being something even bigger than big...Bella and Bean have always enjoyed spending their time in the mud, dreaming of being big one day. But Bella is ready to share a new dream—opening a spa! Despite her friends and neighbors doubts, Bella is sure that with hard work, determination, and a little help, her dream may just come true. Written with humor and heart, Bella and Bean highlight the importance of supporting one another, perseverance, and believing that anything is possible!Award-winning author of Cocoa Magic, Sandra Bradley, brings humor, thoughtfulness, and charm to the text. While highly acclaimed illustrator, Udayana Lugo, utilizes delightful dimension and depth in her mixed media art.

Objev podobné jako Bella and Bean - Sandra Bradley

New York Times BestsellerPopular: Vintage Wisdom for a Modern Geek is a touchingly honest, candidly hysterical memoir from breakout teen author Maya Van Wagenen.''School is the armpit of life . . . and my school is no exception''Stuck at the bottom of the social ladder at ''pretty much the lowest level of people at school who aren''t paid to be here,'' Maya Van Wagenen decided to begin a unique social experiment: spend the school year following a 1950s popularity guide, written by former teen model Betty Cornell. Can curlers, girdles, Vaseline, and a strand of pearls help Maya on her quest to be popular? The real-life results are painful, funny, and include a wonderful and unexpected surprise-meeting and befriending Betty Cornell herself. Told with humour and grace, Maya''s journey offers readers of all ages a thoroughly contemporary example of kindness and self-confidence.''The real deal. . . A teenage John Green for the next generation. Stunning.'' Margaret Stohl, bestselling co-author of the bestselling Beautiful Creatures series''Popular is wonderful. It is charming, touching, entertaining - and brought back a lot of memories about my own high school anxieties. I will be saving my copy to give to my daughter when she is ... Unknown localization key: "more"

Objev podobné jako Popular: Vintage Wisdom for a Modern Geek (A Memoir) - Van Wagenen Maya

The fan-favorite star of Netflix’s hit reality series Selling Sunset recalls her life in and out of the spotlight, an inspiring and surprising chronicle of adversity, tragedy, trauma, and success. In the streaming reality series Selling Sunset, Mary Fitzgerald Bonnet is the charismatic, calm, and level-headed agent who effortlessly lands multi-million-dollar homes while sidestepping the drama of a cutthroat business in one of the wealthiest and most glamorous places in the world. Often thought of as the “big sister” of her co-stars for her compassionate advice and uplifting attitude, Mary is admired for her unwavering kindness. But behind her sunny personality is a remarkable story of resilience, forged by a life filled with profound challenges.In Selling Sunshine, Mary candidly reveals the most grueling and darkest moments of her personal journey. Becoming a mother at sixteen, she was forced to rely on her own resolve and tenacity, juggling multiple jobs while attending school and caring for her son. With vulnerability and grace, Mary reflects on how her crash-course in adulthood not only changed her, but prepared her for the trials to come, including two painful divorces and toxic relationships. Despite the pain, she kept moving forward even in the aftermath of ... Unknown localization key: "more"

Objev podobné jako Selling Sunshine - Mary Bonnet

“Mary Oliver would probably never admit to anything so grandiose as an effort to connect the conscious mind and the heart (that’s what she says poetry can do), but that is exactly what she accomplishes in this stunning little handbook.”—Los Angeles Times From the beloved and acclaimed poet, an ultimate guide to writing and understanding poetry. With passion and wit, Mary Oliver skillfully imparts expertise on the poet’s craft from her long, celebrated career. She walks readers through exactly how a poem is built, from meter and rhyme, to form and diction, to sound and sense, drawing on poems by Robert Frost, Elizabeth Bishop, and others. This essential poetry handbook is an invaluable glimpse into Oliver’s prolific mind—a must-have for all poetry-lovers and students of creative writing. Written for aspiring poets and devoted readers alike, this concise guide illuminates the thoughtful machinery of the poem:A Guide for Writers: An invaluable glimpse into a master poet’s mind, offering practical advice on everything from finding your voice to the art of revision. Understanding Meter: Go beyond basic scansion as Oliver demystifies the music of the line, from iambic pentameter to the powerful variations that create rhythm and flow. The Power of Imagery: ... Unknown localization key: "more"

Objev podobné jako A Poetry Handbook - Oliver Mary

This beautifully-written book, by one of the UK''s most experienced and highly-regarded executive coaches, provides a clear and concise introduction to psychodynamic concepts and their practical application to executive coaching. The book illustrates the value of this perspective for coaches and allied professionals and shows how they can incorporate it into their work. To bring her coaching practice alive, Catherine Sandler shares numerous examples of her client work, including three full-length case-studies. She describes exactly what she does when coaching, and why, explaining step-by-step how psychodynamic concepts influence her practice. In particular, she demonstrates how the skilful use of psychodynamic insights can enable coaches to:Understand their clients in depth, including those thoughts and emotions that lie ''below the surface'' Forge strong working relationships with their clients that rapidly engage them in the coaching process Promote significant, observable improvement in their clients'' behaviour and performance at work Help clients to remain effective and skilful even when under pressure Deliver real benefit to the clients’ organisationsExecutive Coaching is designed for executive coaches and allied professionals who would like to learn more about how psychodynamic psychology can be applied to executive coaching. While the author works mainly with senior role-holders, the ideas and ... Unknown localization key: "more"

Objev podobné jako Executive Coaching: A Psychodynamic Approach - Catherine Sandler

This practical guide teaches essential coaching mindsets and skills, helping transform traditional management approaches into an empowering leadership style that builds trust, engagement, and results.Drawing from 30 years of global executive coaching experience, Damian Goldvarg delivers an actionable framework to help leaders develop coaching skills crucial for today''s workplace. The book provides practical tools for building trust, improving communication, managing virtual teams, and fostering innovation through coaching conversations.Lead with a Coaching Mindset breaks down key coaching competencies into digestible chapters:Leading with a coaching mindsetBuilding trust and psychological safetyActive listening and powerful questioningTeam coaching and conflict resolutionStrategic thinking for future readiness With examples from global organizations like Google, Microsoft, and the United Nations, plus practical exercises in each chapter, this book helps leaders develop the skills needed to create collaborative, high-performing teams in our complex post-pandemic world.

Objev podobné jako Lead with a Coaching Mindset - Damian Goldvarg, Marcia Reynolds

A practical guide to using NLP in business and life coaching from bestselling NLP expert Joseph O’Connor. This book is suitable for both established coaches and for those who are being coached.Neuro-Linguistic Programming (NLP) is the psychology of excellence. It is based on the practical skills that are used by all good communicators to obtain excellent results. These skills are invaluable for personal and professional development.NLP provides most, if not all, of the skills necessary to become a full time coach or a manager who coaches. This book will help all those looking to have any level of involvement in coaching either as a coach or as the recipient of coaching. NLP enables the coaching process to be faster with fewer meetings, a great benefit in today’s time-pressured industries.This book is one of the first to combine business and life coaching with NLP. It provides guidelines and skills for an improved all-round performance as a coach, along with the skills necessary to look after, organize and coach yourself. It provides a comprehensive guide to coaching that will meet the needs of all, no matter what their involvement in coaching.

Objev podobné jako Coaching with NLP - Joseph O’Connor, Andrea Lages

Group and Team Coaching is a best-seller offering a new perspective on the ‘secret life of groups’, the subconscious and non-verbal processes through which people learn and communicate in groups and teams. Originally published in 2010 and designed for easy navigation, it is a highly regarded team coaching handbook, and required reading on many courses.This new edition is fully updated, with a completely new chapter on working with groups and teams on virtual platforms, including hybrid and blended working. Christine Thornton uses key concepts from psychology, group analysis and systems theory as well as her own extensive experience to give practical advice. Topics include: the invisible processes of group dynamics; common dilemmas; pitfalls of team coaching and how to avoid them; pros and cons and best practice online; how to design coaching interventions; supervising coaching; ethics.Based on research and including many vignettes and case studies, this new edition is essential reading for coaches working with groups and teams, and leaders working with their own teams or commissioning coaching.

Objev podobné jako Group and Team Coaching - Christine Thornton

Vhodný pro děti, čtyřvrstvá absorpční pěna ERGOFLEX 4X, vysoce prodyšný 3D ventilační materiál, anatomický tvar, nastavitelné popruhy, nízká hmotnost, norma ČSN EN 1621-2.. Dívčí chránič páteře Etape Backbone Girl díky své patentované 4-vrstvé absorpční pěně ERGOFLEX 4XTM bezpečně ochrání vaše dítě před úrazy páteře na lyžích nebo snowboardu. Páteřák je anatomicky tvarovaný, má nastavitelné popruhy a elastické stažení v pase na suchý zip Velcro SafeTM. Nemusíte se tedy obávat, že by vašemu dítěti nesedl. Nízká hmotnost chrániče a vysoce prodyšný 3D ventilační materiál na zádech zaručí ideální komfort při jízdě. Jelikož dívčí páteřák Etape Backbone Girl splňuje normu ČSN EN 1621-2, nemusíte se o své dítě strachovat, až pojede z kopce. Podle výšky dítěte můžete vybrat vhodný chránič ze tří velikostí. Stylový dívčí vzhled si navíc zamiluje každá malá lyžařka! Technický popis: 4-vrstvá absorpční pěna EVA ERGOFLEX 4XTM 3D ventilační materiál na zádech anatomický tvar nastavitelné popruhy elastické stažení v pase na suchý zip Velcro SafeTM norma ČSN EN 1621-2 materiál: 55% pryžová pěna, 22% polyester, 20% polyamid, 3% ostatní hmotnost: od 300 g (velikost S) údržba: perte v ruce v chladné vodě, sušte pověšené, nesušte v sušičce, nepoužívejte aviváž, nebělte, nežehlete, nečistěte chemicky

Objev podobné jako Dívčí chránič páteře Etape Backbone Girl Heart L (140-158)

Coaching with purpose: a guide for every educator is the book we wish we had available to us when our own professional and academic interests in coaching emerged.  It provides insights into how and why coaching can impact positively on teachers and leaders in any educational setting and how it creates environments in which students and pupils can thrive. It helps the reader navigate multiple coaching models, integrates case studies of UK and international examples of coaching in education, provides practical tools and advice and enables every educator to make informed decisions about developing and deploying coaching.

Objev podobné jako Coaching with Purpose: Learning encounters for educational change - Jasen Booton, Trista Hollweck, Rachel Lofthouse

"A vital book, whose importance will only grow as longer, less linear careers become more and more the norm. I wholeheartedly recommend it to all who have a genuine interest in supporting adults throughout the length of their career journey."Dr Oliver Jenkin PGCE RCDP, NICEC Fellow. CDI Senior Professional Development and Standards Manager, and Editor of the CDI’s magazine, Career Matters. Career professionals face growing challenges when supporting older clients through career transitions. Career and professional growth evolve dramatically from midlife onward, with distinct considerations at each stage. Drawing from research and real-world experience, this book addresses the complex challenges professionals face in midlife transitions and the profound shift into retirement. It explores how clients can leverage decades of experience, adapt to evolving industries, and navigate age-related perceptions, all while finding meaning beyond traditional work life. Readers will discover practical strategies to support older clients through these transitions. The accessible, coaching-focused tone will guide professionals through helping clients identify transferable skills, implement personal branding, and networking. There are also deeper insights into managing identity shifts and discovering new purpose. Each chapter offers actionable advice and inspirational stories, helping clients transform professional experience into new opportunities. This guide offers: Specialised Assessment ... Unknown localization key: "more"

Objev podobné jako Career Coaching for Midlife and Beyond - Denise Taylor

Explore mouth-watering recipes from the most vibrant and diverse culinary traditions of the hottest and driest places on earth—including the aromatic dishes and arid-adapted traditions from Central Asia, the Middle East, North Africa, and the deserts shared by the US and Mexico—compiled by two James Beard Award-winning writers.Chile, Clove, and Cardamom is a celebration of the fragrances and flavors of sun-drenched cuisines. Throughout this book, coauthors Beth Dooley and Gary Paul Nabhan reveal surprising patterns and principles among varied recipes of traditional desert cultures, bringing to life the places, dishes, and recipes that have been shaped by heat and drought and infused with bold flavors.Gary Paul Nabhan, world-renowned ethnobotanist, desert ecologist, and literary naturalist, has written extensively about foods from the Middle East to the desert Southwest and is the winner of the 2024 James Beard Media Award for his recent book Agave Spirit. Joined by fellow James Beard Award–winner (The Sioux Chef, 2018) and food writer Beth Dooley, who has explored both Indigenous and perennial foods, the two have created a unique, stunning collection of over 90 recipes that honor the tastiness of cuisines that have influenced how all of humanity eats today.Steeped in history and memory, Chile, Clove, ... Unknown localization key: "more"

Objev podobné jako Chile, Clove, and Cardamom - Beth Dooley, Gary Paul Nabhan

Páteřák - Chránič páteře vás zabezpečí před nepříjemnými úrazy a měl by tedy být součástí výbavy každého lyžaře či snowboardisty. Páteřák Etape BACKBONE Černá/Modrá v dětské velikosti je vyroben v příjemně volném střihu. Měkké provedení bez skořepin neomezuje přirozené pohyby, dokonale a komfortně fixuje důležité části těla a co se ochrany týče, rozhodně nezaostává za pevnějšími variantami. Hodí se pro postavy s výškou 158 cm. Stěžejní parametry dětského páteřáku Etape BACKBONE Černá/Modrá Slouží jako ochrana před zraněním ramen a zad Etape BACKBONE Černá/Modrá má schopnost absorbovat sílu nárazu Jde o dětské provedení Postavu obepínající slim fit střih Měkčí provedení bez těžkých tvrdých plátů Páteřák Etape BACKBONE Černá/Modrá nebude vadit při pohybu Vybaven tlumicí technologií ErgoFlex 4X Kvalita zaručena certifikací EN 1621-2, třída 1 Případné pády ztlumí absorpční pěna Konstrukce zahrnuje elastický pásek Barva páteřáku Etape: černá a modrá

Objev podobné jako Etape BACKBONE Černá/Modrá (SPTetap0085nad)

Páteřák - S chráničem páteře se vyhnete vážnějším úrazům a měl by se tedy stát běžnou součástí vybavení snowboardistů a lyžařů. Páteřák Etape Backbone Černá/růžová v dětské variantě je zhotoven v nepříliš uplém, pohodlném střihu. Měkké provedení při pohybu nepřekáží, bez narušení vašeho pohodlí tělo zafixuje a v míře ochrany se vyrovná skořepinovým typům. Hodí se pro postavy s výškou 146 cm. Rozhodující parametry dětského páteřáku Etape Backbone Černá/růžová Ochrání záda a ramena při pádech Etape Backbone Černá/růžová má schopnost absorbovat sílu nárazu V tomto případě se jedná dětské provedení Přiléhavě padnoucí slim fit střih Příjemné měkké provedení bez tvrdých plátů Páteřák Etape Backbone Černá/růžová neomezí nositele v plném pohybu S tlumicí technologií ErgoFlex 4X Model vhodný pro sezónu 2020/2021 Kvalita zaručena certifikací EN 1621-2 Materiálem, který se stará o tlumení je vícevrstvá absorpční pěna Mezi jeho dalšími vlastnostmi naleznete elastický pásek...

Objev podobné jako Etape Backbone Černá/růžová (SPTetap0027nad)

The #1 book for coaches, leaders, talent managers and professionals around the world. This is the definitive and fully updated new edition. 'Coaching for Performance provides a foundation for those who want to understand the potential and power of coaching.The Sixth Edition is a must-read and a want-to-read; with updates, powerful case studies, and empirical evidence of coaching making a difference, having lasting impacts, and transforming societies.' Magdalena N. Mook, CEO, International Coach Federation An international bestseller, featuring the influential GROW model, this book is the founding text of the coaching profession. It explains why enabling people to bring the best out of themselves is the key to driving productivity, growth, and engagement.A meaningful coaching culture has the potential to transform the relationship between organizations and employees and to put both on the path to long-term success. Written by Sir John Whitmore, the pioneer of coaching, this new edition has been fully revised by Tiffany Gaskell, Director at Performance Consultants, the global market leaders in performance coaching. This 6th edition has been updated throughout to reflect today's new world of work, and will revolutionize the traditional approach to organizational culture.Insightful real-world examples serve to champion inclusivity, alongside practical exercises which ... Unknown localization key: "more"

Objev podobné jako Coaching for Performance - John Whitmore

Winner in the Leadership - Mentoring/Coaching category of the Goody Business Book Awards 2024 We live and work in a world of change. Helping individuals and teams prepare for, respond to, and learn from change are critical for thriving. Managers and leaders at all levels play a vital role in developing talent, increasing performance, and supporting transitions and transformations. This book is about effectively coaching others in your role as a manager-coach. A manager-coach is a person who uses coaching-related knowledge, approaches, and skills to coach team members in the organization who report to them or who have sought their coaching. In 16 chapters, leaders at all levels, human resource professionals, and graduate students will find research-based, practical approaches to developing talent, improving performance, and supporting transformation. Topics include the change coaching process, theoretical foundations of coaching, use of self in managerial coaching, six coaching skills, how to coach across differences, specialty coaching (peer, team, and executive), ethical considerations for coaching, and continuous development for manager-coaches. Provides models, frameworks and tools that can be used to coach team members.

Objev podobné jako The Manager’s Guide to Coaching for Change - John L. Bennett

The essential coaching moves that every coach needs to know Student-centered coaching is a highly-effective, evidence-based coaching model that shifts the focus from "fixing" teachers to collaborating with them to design instruction that targets student outcomes. But what does this look like in practice? Student-Centered Coaching: The Moves shows you the day-to-day coaching moves that build powerful coaching relationships. This innovative book is the perfect companion to Diane Sweeney’s Student-Centered Coaching: A Guide for K-8 Coaches and Principals and Student-Centered Coaching at the Secondary Level. Readers will find: Coaching moves that can be used before, during, and after lessons An abundance of field-tested tools and practices that can be put to immediate use Original video clips that depict and unpack key moves Richly detailed anecdotes from practicing coaches that provide multiple access points and strategies Written for coaches who work with teachers in all K-12 content areas, Student-Centered Coaching: The Moves will help coaches support teacher development, foster a culture of learning, and improve student achievement. "This book contains many hands-on techniques that can serve coaches well in working with teachers (and students). It addresses a lot of the common pitfalls that occur when learning to be a coach. The ... Unknown localization key: "more"

Objev podobné jako Student-Centered Coaching: The Moves - Diane Sweeney, Leanna S. Harris

“We can no longer see ourselves as minor spectators or weary watchers of history a­fter finishing this astonishing work of nonfiction.” —Kiese Laymon, author of Heavy Connor Towne O’Neill’s journey onto the battlefield of white supremacy began with a visit to Selma, Alabama, in 2015. There he had a chance encounter with a group of people preparing to erect a statue to celebrate the memory of Nathan Bedford Forrest, one of the most notorious Confederate generals, a man whom Union general William Tecumseh Sherman referred to as “that devil.” After that day in Selma, O’Neill, a white Northerner transplanted to the South, decided to dig deeply into the history of Forrest and other monuments to him throughout the South, which, like Confederate monuments across America, have become flashpoints in the fight against racism. Forrest was not just a brutal general, O’Neill learned; he was a slave trader and the first Grand Wizard of the Ku Klux Klan. O’Neill encountered citizens who still hold Forrest in cult-like awe, desperate to preserve what they call their “heritage,” and he also talked to others fighting to tear the monuments down. In doing so he discovered a direct line from Forrest’s ugly history straight ... Unknown localization key: "more"

Objev podobné jako Down Along with That Devil's Bones - Connor Towne O'Neill

The only book you need to understand the who, what, why and how of coaching in schools, with relevance for all teachers whatever their age phase or setting.Coaching is becoming an increasingly hot topic in education, with ideas and principles from sport and business coaching producing successful outcomes for teachers and trainees. This book looks at how coaching works within a school setting and how it can be applied in practice. It discusses a new TEACHER coaching model to develop a coaching culture that improves both teaching and learning, resulting in increased staff happiness and ultimately better support and outcomes for pupils. Packed with research on coaching, happiness and mindset, it focuses on simple lessons for teachers who have limited coaching knowledge as well as information for more experienced teacher-coaches. Reflective exercises are included throughout to encourage a deeper understanding of the relationship between coaching and education.

Objev podobné jako TEACHER Coaching - Kirsty Stokes

** Business Book Awards 2023 Finalist ** Coaching Outdoors offers a journey of professional development, personal development and enriched wellbeing. Coaching Outdoors supports practitioners to step outside and make the most of what nature can offer the coach, client, organisation and planet. It contains essential practical advice and activities, together with engaging case studies and research – all laid out in an accessible and logical format. Discover how to: Articulate the benefits of coaching outdoors from a place of experience Contract for psychological safety outdoors Find resources in nature Collaborate with nature as a coaching co-facilitator Engage with nature when working remotely with clients Coaching Outdoors is the first handbook specifically on the value of coaching with nature. It is an invitation to leave the fast-paced, technology-focused world and reconnect with what really matters, in an environment where we were born to thrive. LESLEY ROBERTS BEd, MSc is an executive coach and adventurer who has been coaching outdoors since 1999. Her academic research focused on how nature can support coach and client. After 16 years with Mars Inc she founded Brave Conversations, working with global teams and individuals to unlock their potential. In 2019 she founded Coaching Outdoors to bring ... Unknown localization key: "more"

Objev podobné jako Coaching Outdoors - Lesley Roberts

This important book distils the essence of developmental Transactional Analysis (TA) frameworks that are most useful to bring alive professional coaching competencies. Karen Pratt offers clear outlines of TA frameworks as well as describing how they are applied in coaching, with snippets of coaching conversations as illustrations of the theory in practice.Pratt highlights key TA frameworks in enough detail to be easily grasped but with a focus on application in coaching and other developmental conversations. A TA approach powerfully guides coaches in their listening and questioning. TA is not used as a coaching ‘technique’ – it offers psychological understanding of human beings and the meaning they make of who they are in the world. Such awareness is key for both professionals and clients in meaningful partnerships for development. Transactional Analysis Coaching will be key reading for professionals working within present-centered contracts for change – coaches, trainers, facilitators, supervisors, teachers, mentors and managers – seeking to understand how TA can impact their development. It will be of great interest to coaches in training and will provide a useful resource for clients in their ongoing development.

Objev podobné jako Transactional Analysis Coaching - Karen Pratt

Become an unforgettable soccer coach for kids of any age, with this complete guide Coaching Soccer For Dummies is a quick and easy reference guide for anyone who wants to start coaching youth soccer—or start coaching better. Help kids 5 and older to improve their skills, work together, and have fun, no matter their experience level. You'll get a refresher on the rules of soccer, with tips on how to teach them to different age groups. Plus, you'll find drills and dynamic exercises you can use to improve the outcomes of your practice sessions. The title “Coach” comes with the responsibility to help players stay motivated and safe, all while building a respectful team culture and supporting kids' mental health. With Coaching Soccer For Dummies it's simple to do all that—and to develop a coaching philosophy that will help you give young players the support they need. Learn drills and techniques for teaching soccer skills to kids of all agesGet a complete rundown on safety, including proper form for injury preventionEstablish a positive team culture, prevent bullying, and keep players motivatedCommunicate effectively with parents and other coaches This book is the perfect choice for beginner or novice youth soccer coaches ... Unknown localization key: "more"

Objev podobné jako Coaching Soccer For Dummies - Bach Greg, National Alliance for Youth Sports

This book provides an accessible and clear description of key theories of systemic coaching and how they can be applied to coaching practice. Structured around five different ways of thinking about systems, the book provides coaches with a high-level overview of different systems theories and how those theories may be applied in practice. Readers are invited to consider each of the five different ways of thinking through the lens of philosophy, purpose and practice: Which theories most resonate for you? How do these systemic perspectives shape your purpose for coaching, and how do they show up in the way that you coach? With examples and case material throughout, Coaching Systemically aligns coaching with the realities and challenges of organisations operating in an ever more complex world. Readers will walk away from the book with a clearer understanding of what it means to coach ‘systemically’ and new ideas as to how they can translate insights into practice. Coaching Systemically will be key reading for coaches in practice and in training, consultants and anyone interesting in systemic approaches.

Objev podobné jako Coaching Systemically - Paul Lawrence

Coaching in the Grey Space is set to enhance the practice of coaching psychology, by defining the previously unidentified Grey Space - where boundaries between the coaching and therapeutic terrain intersect.This book navigates how we as coaches can negotiate this complex terrain, to improve the management of boundaries and ethics for coaches within the practice and safeguard clients. It also describes how coaching within the grey space can have both preparatory and preventative effects with the potential for far reaching positive outcomes. With extensive research, enquiries and experiments and extensive case studies, the book will equip a reader with a thorough understanding of an often complex and fast-moving industry.Promoting a much-needed evidence-based debate on the ethical boundaries of coaching and therapy, this book will be an original and practical resource of interest to coaching practitioners, both established and for those undergoing training in the field.

Objev podobné jako Coaching in the Grey Space - Lauretta Greer

Everything we do, and sense, happens through our brain. In Coaching the Brain: Practical Applications of Neuroscience to Coaching, highly experienced coaches Joseph O’Connor and Andrea Lages ask and answer the question: ‘How can we use our knowledge of the brain to help ourselves and others to learn, change, and develop?’.This book will show you how to apply insights from the latest neuroscience research in a practical way, in the fields of personal development, coaching and cognitive therapy. Accessible and practical, it begins with an overview of how the brain works along with an explanation of how our brain changes due to our actions and thoughts, illuminating how these habits can be changed through neuroplasticity. Understanding the neuroscience of goals and mental models helps us to work with and change them, and clarity about emotions and the emotional basis of values can help achieve happiness. Most importantly, neuroscience illuminates how we learn, as well as the power of expectations. The book also explores the key lessons we can take from neuroscience for high performance and leadership. Eminently accessible, this book gives you new tools to help yourself and others create better futures. As a whole, the book will provide you ... Unknown localization key: "more"

Objev podobné jako Coaching the Brain - Joseph O'Connor, Andrea Lages

Challenging Coaching is a real-world, timely and provocative book which provides a wake-up call to move beyond the limitations of traditional coaching. Based on the authors'' extensive experience working at board and management levels, they suggest that for far too long coaching approaches have shied away from adopting a more challenging stance - a stance that can provoke greater performance and unlock deeper potential in business leaders and their teams.The authors detail their unique FACTS coaching model, which provides a practical and pragmatic approach focusing on Feedback, Accountability, Courageous goals, Tension and Systems thinking. The authors explore FACTS coaching in theory and in practice using case studies, example dialogues and practical exercises so that the reader will be able to successfully challenge others using respectful yet direct techniques.This is an original and thought-provoking book that dares the reader to go beyond traditional coaching and face the FACTS.

Objev podobné jako Challenging Coaching - Ian Day, John Blakey

More than 100,000 school practitioners and teachers (K–12) have benefited from the step-by-step guidelines and practical tools in this influential go-to resource, now revised and expanded with six new chapters. The third edition presents effective ways to assess students'' strengths and weaknesses, create supportive instructional environments, and promote specific skills, such as organization, time management, sustained attention, and emotional control. Strategies for individualized and classwide intervention are illustrated with vivid examples and sample scripts. In a large-size format for easy photocopying, the book includes 38 reproducible forms and handouts. Purchasers get access to a webpage where they can download and print the reproducible materials. New to This Edition *Chapter with guidance and caveats for developing individual education programs (IEPs), 504 Plans, and multi-tiered systems of support (MTSS). *Chapters on working with students with attention-deficit/hyperactivity disorder (ADHD) and autism spectrum disorder. *Three guest-authored chapters describing exemplary schoolwide applications. *More student centered--provides a template for involving children in intervention decision making. *Fully updated with the latest developments in the field. This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas. See also the authors'' Coaching Students with Executive Skills Challenges, Second Edition, and Work-Smart Academic ... Unknown localization key: "more"

Objev podobné jako Executive Skills in Children and Adolescents, Third Edition - Dawson Peg, Richard Guare

THE NEW YORK TIMES BESTSELLER AND RADIO 2 SUMMER BOOK CLUB PICK''The new Little Fires Everywhere . . . The perfect summer read'' STYLIST''Stunning! An absolutely brilliant, gorgeously-written novel. A must-read for our time'' LISA TADDEO''Immersive and deeply moving'' ANNA HOPE''I absolutely adored it'' LIANE MORIARTY*Features an extract from Mary Beth Keane''s new novel The Half Moon!*_____________Two ordinary families. One life-changing day . . .When the Gleesons and the Stanhopes become neighbours, lonely Lena Gleeson wants a friend. But Anne Stanhope - cold, elegant, unstable - wants to be left alone.It''s left to their children - Lena''s youngest, Kate, and Anne''s only child, Peter - to find their way to one another.To form a friendship whose resilience and love will be almost broken by the fault line dividing both families, and a tragedy that will engulf them all.A tragedy whose true origins only become clear many years later . . .When everything has fallen apart, can their children''s love pull it back together again?_____________A BOOK OF THE YEAR IN PRIMA, VOGUE, PEOPLE, ELLE AND NPR''It''s an absolute stunner, an ode to family and forgiveness that has been crafted with compassion and insight'' Sara Collins, bestselling author of The Confessions of ... Unknown localization key: "more"

Objev podobné jako Ask Again, Yes - Keaneová Mary Beth

“In this era of bountiful visual, qualitative and informationalised knowledge of the social world a conscientious guide to social research is ever more valuable…this is a knowledgeably written, highly engaging and genuinely interesting book."Dr Pamela Odih BSoc.Sc. PhD. Senior Lecturer Goldsmiths University of London, UK“A timely focus on intersectionality, decoloniality, as well as digital, participatory, collaborative methods and the relationship between knowledge, power and action, are all compelling new additions”Anastasia Christou, Associate Professor of Sociology, Middlesex University, UK“This is the best kind of companion for social researchers: a clear, concise, and practical overview of the foundations of the field…grounded in critical reflection about ethics and power, and skilfully assembled to both support and inspire.”Dr Oliver Escobar, Senior Lecturer, University of Edinburgh, UK“The longevity of May and Perry’s ‘Social Research’ is richly deserved…combining a sophisticated approach to the unity of theory, method, and context, with clarity and approachability.”Malcolm Williams, Professor and Co-Director of the Q-Step Centre, Cardiff University, UK “Equally valuable for the newcomer and the experienced researcher, the book is elegantly structured and beautifully written, as is always the case with May and Perry’s work.”Davydd J. Greenwood, Goldwin Smith Professor of Anthropology Emeritus, Cornell University, USA Corresponding Member, Spanish Royal ... Unknown localization key: "more"

Objev podobné jako Social Research: Issues, Methods and Process - Tim May, Beth Perry

*THE INSTANT SUNDAY TIMES BESTSELLER*Lost at sea . . . with your one-night stand''An adventure-packed love story and a romance unlike anything I''ve read before'' Stylist''Feels like a brand new version of romance . . . I drowned happily in this book'' Jodi Picoult''A heartfelt must-read to add to your list this summer'' Heat''I adored it, it was so romantic'' Marian KeyesLexi is looking for no-strings-attached fun with a stranger. She deserves one night for herself, doesn''t she? Zeke is looking for love. But for one night with a woman like Lexi, he''ll break his rules . . .Sparks fly at the pub, one passionate kiss leads to another and they end up stumbling home to the marina together.The next morning, hungover and shaken by an amazing night together, Lexi is more than ready for Zeke to leave. There''s just one small problem . . . the houseboat they stayed on has been swept out to sea.As their supplies start to run dangerously low, and the waves pick up, Zeke and Lexi soon realise there''s much more on the line than their new relationship. How long can they really survive on a drifting houseboat in the North Sea? Will search ... Unknown localization key: "more"

Objev podobné jako Swept Away - Beth O'Leary

One family, one meal. Super-easy, super-tasty weaning recipes you’ll love to eat yourself.‘a breath of fresh air for new parents’ - Skye Gyngell Award-winning food blogger Beth Bentley makes weaning fun and simple with a combination of baby-led and spoon-fed nutritious, wholesome recipes that are packed full of flavour. Say goodbye to fruit-sweetened, unidentifiable purees and instead make real, delicious food that the whole family can enjoy. Focusing on just a few great ingredients, clever flavour combinations and easy cooking methods, this is food that can be scaled up easily so that the family is able to enjoy the one meal – together; a practice that will help your baby develop good eating and social habits. And even better, the majority can be made using just one hand and just one pan!Including recipes such as Rainbow Ragu, Sweet Potato Cookies, Baby Burrito Bowls and No-roast Chicken Pot Roast, this step-by-step guide will take you from the daunting first stages of weaning right up to one year, with confidence and excitement. Including over 60 meals for both baby and mum, here are healthy, flavoursome recipes for a happy baby.

Objev podobné jako Young Gums: Baby Food with Attitude - Beth Bentley

“Coaching Skills is simply the one book I carry everywhere with me as I coach… It is realistic, honest, brilliantly readable, and as good to dip into as it is to read from cover to cover. Essential!”Stephen Page, Chair of Faber & Faber, UK“Written in a clear, informative, insightful style by an expert coach who has been there, seen it and done it, this book will help you become an outstanding coach.”Professor Jonathan Passmore, Henley Business School and Senior Vice President of EZRA, UKCoaching Skills is still as important as it was when it was first written twenty years ago and remains the authoritative text for both trainee and practising coaches. Now in its 5th edition, the book has been substantially updated throughout while still retaining Jenny Rogers’ unique voice, drawing upon her wealth of experience and expertise. Practicalities and theory are both expertly covered in the 5th edition through case studies and professional guidance, with emphasis on psychological awareness and understanding. This new edition includes: New chapters on trauma and relationships A new chapter on identity and inclusion Substantial updates to reflect changes in technology and the coaching market With updated case studies and examples, this book will support ... Unknown localization key: "more"

Objev podobné jako Coaching Skills: The Definitive Guide to being a Coach 5e - Jenny Rogers

From No. 1 bestselling author Beth Moran comes a story about family, friends and facing your fears.Thirty-three-year-old Ruth Henderson and her daughter Maggie have some hard choices to make. Following the tragic death of Maggie’s father, they are left with a mountain of debt and broken hearts. So, despite her vow never to return home after the fall-out from her teenage pregnancy, Ruth can’t see any option other than for the two of them to move back in with her parents. Going home means many things – finally confronting her estranged father, navigating her mother’s desperate need to make everything ok despite the wobbles in her own marriage, not to mention helping a still-grieving Maggie to settle into a new school, find new friends, and stop expressing her emotions through her ever-changing hair colour. What Ruth needs are friends, but she abandoned her childhood ones when she left all those years ago. Luckily for Ruth, they haven’t abandoned her. Slowly she lets herself be embraced by a group of women who have always had her back – even when she didn’t know it. And as the grief and shock recede, Ruth can even begin to imagine sharing her life with ... Unknown localization key: "more"

Objev podobné jako We Are Family - Beth Moran

Beth''s life, like the unfinished screenplay on her laptop, is stuck between chapters.Since her breakup with Fraser - which was not part of the script - she''s retreated into a lonely WFH world of sweatpants, disordered hours and comfort eating. The one luminous constant in her life is her love for her rescue dog, Tomsk, and his for her.When Beth''s house share falls apart, she is thrown a lifeline by the least likely person: Fraser''s mother Martine, who offers Beth and Tomsk a temporary space above her garage in which to start over. Returning to Longhampton, scene of her happiest memories with Fraser and his family, feels like a second chance: might this be a sign that she and Fraser are meant to be?But when Beth is recruited as a writer for a project called The Story of Your Life, she starts to gain more perspective on her own life. Run by the local retirement community, some of the stories she hears are heartwarming, some are heartbreaking. All of them, Beth notes, reveal a little more than the teller realises. And when she is sent an anonymous story of first love that threatens to destroy more than one family''s identity, ... Unknown localization key: "more"

Objev podobné jako Is That You, Beth Cherry? - Lucy Dillon

THE POWERFUL AND MOVING NOVEL OF NEW BEGINNINGS AND OLD FAMILY SECRETS FROM THE AUTHOR OF THE NEW YORK TIMES BESTSELLER ASK AGAIN, YES''A fearless writer'' LISA TADDEO''An epic story about immigration, identity and family'' Guardian''Atmospheric, moving and brilliantly well-written'' Daily Mail''Engrossing . . . the kind of novel you simply don''t want to end'' Daily Express''A beautifully crafted novel about love, loyalty, culture, family and identity'' Irish Sunday Independent______1960s Rural Ireland. Greta Cahill must abandon her quiet village to follow her fearless sister Johanna onto a ship bound for New York . . .It''s here that she steps out of her sister''s shadow and into a life of her own, rich with love, work and family.As the years pass Greta longs to revisit the past - to see her mother, to show her what she has made of herself.But she must protect a family secret, decades old.So when her children conspire to unite the worlds she''s kept so carefully apart, Greta fears she could lose it all . . .A profoundly moving, compassionate story of self-discovery, The Walking People is a powerful and compelling story about our connection to the past.______''A novel of great compassion and understanding . . ... Unknown localization key: "more"

Objev podobné jako The Walking People - Keaneová Mary Beth

First published as Beth Chatto''s Woodland Garden by Cassell in 2002, this Pimpernel Classic edition includes an afterword by David Ward, Head Gardener at Beth Chatto''s Gardens. "Most gardens have dark areas – a north-facing border, an area shaded by a hedge, fence or house wall, a bed in the shade cast by shrubs or trees with greedy roots – and for many gardeners these are a challenge, and often a trial. Fortunately there are plants adapted by Nature to a vast range of conditions and, by choosing suitable plants, we can transform almost any problem site into something beautiful." In this book legendary plantswoman Beth Chatto shows how the problem of shade in a garden can be turned to advantage. She tells how she transformed a dark, derelict site into a woodland garden that is tranquil and serene yet full of life and interest in every season. She describes, too, a wealth of plants that will thrive in shady beds and borders and on walls.

Objev podobné jako Beth Chatto's Shade Garden - Beth Chatto

"Teachers helping teachers is a great way to create a powerful instructional staff. Knight has included very practical and useful tools to help teachers achieve excellence." —Dale E. Moxley, Principal, Round Lake Elementary School, Mount Dora, FL "Provides valuable insight for mentors who are in the field working daily with novice teachers." J. Helen Perkins, Assistant Professor, The University of Memphis An innovative professional development strategy that facilitates change, improves instruction, and transforms school culture! Instructional coaching, a research-based, job-embedded approach to instructional intervention, provides the assistance and encouragement necessary to implement new programs that improve student learning. The product of more than eight years of study, this approach to professional development has been proven to help schools respond to the pressures of accountability and reform. Experienced trainer, developer, and researcher Jim Knight describes the "nuts and bolts" of instructional coaching and explains the essential skills that instructional coaches need, including getting teachers on board, providing model lessons, observing teachers, and engaging in reflective conversations. Each user-friendly chapter includes: First-person stories from successful coaches Sidebars highlighting important information A "Going Deeper" section of suggested resources Forms, worksheets, checklists, logs, reports, and other ready-to-use tools A short summary of the main ... Unknown localization key: "more"

Objev podobné jako Instructional Coaching - Jim Knight

Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:Hearty, whole grain pancakes, waffles, and muffinsVeggie-packed frittatas, omelets, and quichesDelicious and nourishing fruit smoothiesHealthier versions of your favorite condiments, dips, and spice mixesSatisfying main dishes featuring beef, chicken, pork, lamb, and fishVegetarian meals and sides packed with nutrient-dense superfoodsInternationally inspired cuisines, including Italian, Mexican, Asian, and CajunTips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookiesDon’t sacrifice taste and variety for the sake ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Heart Healthy Recipes - Dick Logue