the manageraeurtms guide to coaching for change john l bennett

Winner in the Leadership - Mentoring/Coaching category of the Goody Business Book Awards 2024 We live and work in a world of change. Helping individuals and teams prepare for, respond to, and learn from change are critical for thriving. Managers and leaders at all levels play a vital role in developing talent, increasing performance, and supporting transitions and transformations. This book is about effectively coaching others in your role as a manager-coach. A manager-coach is a person who uses coaching-related knowledge, approaches, and skills to coach team members in the organization who report to them or who have sought their coaching. In 16 chapters, leaders at all levels, human resource professionals, and graduate students will find research-based, practical approaches to developing talent, improving performance, and supporting transformation. Topics include the change coaching process, theoretical foundations of coaching, use of self in managerial coaching, six coaching skills, how to coach across differences, specialty coaching (peer, team, and executive), ethical considerations for coaching, and continuous development for manager-coaches. Provides models, frameworks and tools that can be used to coach team members.

Objev podobné jako The Manager’s Guide to Coaching for Change - John L. Bennett

Translated around the world, and recommended reading on many coaching programmes this bestselling book is trusted globally as the definitive guide to coaching. This carefully revised edition will guide you through the entire process from first meeting to when coaching ends, with methods, tips and techniques that simply work. Understand and develop the core skills and beliefs of an effective coach Know how to ask insightful questions that deliver valuable answers Gain practical help to plan coaching assignments that accelerate and improve your results Adeptly handle the main barriers to great coaching Feel fully confident in your ability to coach in any situation Whether you’re new to coaching or already an experienced coach, you’ll find clear guidance and principles to help you coach more effectively and with greater impact. To support you further The Coaching Manual has a range of free to download resources – templates, tools and checklists.

Objev podobné jako The Coaching Manual - Julie Starr

Originally published in German in 1964, Professor Gottfried Bammes Die Gestalt des Menschen is still considered the definitive guide to drawing the human form. Having undergone numerous editions since it was first published and still much in demand today, this, the first ever English translation of the complete work, has been long awaited. Based on the most recent German edition and faithful to the original, it contains over 1200 photographs, diagrams and drawings, including work by the author himself, and spans over 500 pages. Now, both new and experienced English-speaking artists and illustrators can benefit from the vast body of knowledge accumulated and lovingly presented by Professor Bammes in his acclaimed work. This comprehensive guide begins with the history of human anatomy for artists, and its influence on the development of the artistic visualisation of the body. Bammes goes on to explore in depth the human skeleton and musculature; the proportions of the body; the static and dynamic laws of posture and movement; body language; and the interrelationships of the various elements of the body. Through his systematic and practical approach to teaching, the reader will acquire an in-depth knowledge of anatomy and the ways in which it can be used to express the human form in art.

Objev podobné jako The Complete Guide to Anatomy for Artists & Illustrators - Bammes Gottfried

šumivé víno s květinovými tóny

According to Ceramics Monthly, approximately 75% of potters glaze their pieces at mid-range temperatures—and this complete studio guide eliminates the guesswork from the popular process. Along with hundreds of recipes, it explores mixing, application, specific firing and cooling cycles, and all the factors that make glazes work. See how to boost colors with intense stains, washes, and underglazes; achieve stunning results that equal high-fire glazing, and expand the frontiers of mid-range with tips for wood, salt, and soda firing.

Objev podobné jako The Complete Guide to Mid-Range Glazes - John Britt

A one-stop guide for social work students that offers extensive study support and skills development.In this comprehensive guide, we cover four key areas all tailored specifically for social work:Studying for your Social Work DegreeAcademic Writing and ReferencingCommunication Skills, andCritical Thinking Skills. The compendium includes up to date coverage of all the relevant study skills required to succeed in a social work degree - including:the structure and culture of a social work degree,adopting a reflective and critical approach, andhow to find your academic ''voice''.This book is also packed with tasks and numerous examples to aid student understanding, so learners can feel confident that they are fully equipped with all they need to maximise their potential.

Objev podobné jako The Complete Guide to Studying for your Social Work Degree - Jane Bottomley, Steven Pryjmachuk, Patricia Cartney

The Definitive Guide to Theraplay® for Practitioners, officially endorsed by the Theraplay® InstituteTheraplay is an intervention that focuses on enhancing the connection, trust and joy between a child and a parent. It involves interactive, playful activities using simple face-to-face reciprocal interactions, and involves using all of the senses, including rhythm, movement and touch. This comprehensive guide outlines the theory, reflection, and skill development of the practitioner - the true power house of Theraplay. By maintaining a focus on practice throughout, embedding theory into practice examples, it brings the spirit of Theraplay to life. Part 1 covers the key principles of the intervention; Part 2 addresses Theraplay in Practice: how to use the Marschak Interaction Method (MIM), how to set up a room and choose activities and considerations for working with different client groups; Part 3 encourages the reader to engage in their own development and the stages involved; and Parts 4 and 5 provide a wealth of useful resources, checklists, handouts, sample sessions and an up-to-date list of Theraplay activities. Whether you are a Theraplay practitioner, or simply want to find out how this remarkable intervention works, this book is essential reading.

Objev podobné jako Theraplay® – The Practitioner's Guide - Vivien Norris, Dafna Lender

Explore the fascinating world of flags! Find intriguing stories and factoids on the design of country, province, state and special flags. Read how these flags are used as heraldic symbols, cultural and national emblems, and how designs and meanings have evolved.The perfect guide to vexillology for anyone interested in the origin, history, and symbolism of flags. Inside this flag book, you''ll find:- Highly detailed full-colour flag illustrations for each main entry - Comprehensive text explaining the significant elements of their design, colours, symbols, and insignia.- Beautifully illustrated introductory spreads that trace the history of banners, standards, and flags and explain the terms used to describe them- Sections on signal flags and flag protocol, as well as a concise glossary of terms- A flag identification guide and alphabetical flag directory to enable easy navigationA wonderful gift for flag enthusiasts! This guide to flags helps you identify flags and understand their symbolism. Learn about how flag designs have evolved over centuries and decades and how to identify flags by their distinguishing features. This educational guide to flags details more than 400 examples and covers everything from geography, communications, politics, sport, history, and art.Find out what makes the US stars and stripes so unique and the ancient medieval cantons of Switzerland noteworthy. Detailed notes and annotation reveal the origins, design development, and significance of colours, symbols, crests, and coats of arms and the reasons for recent changes to the flags.

Objev podobné jako Complete Flags of the World - DK

Ranked one of U.S. News Top Best Diets From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity Dr. Martha Clare Morris’s MIND diet took the nutrition world by storm when it revealed the link between diet and cognitive health, particularly as we age. Named one of the best diets by scientists, doctors, and organizations like the Alzheimer’s Association, AARP, and US News & World Report, the MIND diet, which combines elements of the Mediterranean and DASH diets, offers hope for an easy, non-invasive, and effective way to lose weight, prevent cognitive decline, reduce the risk of developing Alzheimer's disease, and promote vibrant brain health well into advanced age. The Official MIND Diet is a practical, day-by-day guide to improving your brain health for life by adjusting what you eat. You’ll learn: What foods to eat and limit to protect your brain from cognitive decline. How to seamlessly incorporate these foods into your routine. How to effectively stay on track and maintain your health and nutrition needs. With more than sixty mouthwatering recipes for every meal of the day and fascinating, easy-to-understand science, The Official MIND Diet is your road map to weight loss, vitality, and a lifetime of delicious eating and optimal cognitive function.

Objev podobné jako The Official MIND Diet - Laura Morris, Dr. Martha Clare Morris, Jennifer Ventrelle

Learn everything you need to know about dinosaurs in this incredible interactive encyclopedia Explore more than 200 flaps - and even more prehistoric facts - in this book that is jam-packed with information! Each of the interactive spreads includes several huge flaps, which reveal even more flaps underneath, perfect for little fingers to lift and learn. Every spread explores the prehistoric world from a different perspective, arranging the dinosaurs from most ancient to most recent, from biggest to smallest, from hunters to hunted, and even from the seas to the skies. Inquisitive dinosaur enthusiasts will discover all their favourite dinosaurs inside the covers of this book (and some new ones as well!). Young readers will understand how they lived, why they died out, and where their fossils have been found in recent times with a huge lift-the-flap fossil map. Curious readers will discover something new with every turn of the page, including... - An interactive timeline revealing the evolution of the dinosaurs over millions of years - The tiniest dinosaurs... and the most gigantic! - The weapons and defences of predators like the T-Rex, and their prey - The life cycle of a dinosaur, from egg to adult - History's most exciting fossils on an interactive map - How dinosaurs evolved to rule the air, land and sea - The dinosaurs that are still living today! With hundreds of facts and fascinating illustrations, this the ultimate guide to dinosaurs for young readers: - More than 200 flaps to explore! - 8 interactive spreads including maps, timelines and factual diagrams - Showcases more than 150 dinosaur species More in the Series This is part of an exciting interactive encyclopedia series. Complete the series and nurture your child's curiosity as they explore the natural world with The Lift-the-Flap Encyclopedia of Planet Earth.

Objev podobné jako The Lift-the-Flap Encyclopaedia of Dinosaurs - Eryl Nash

Lift the flaps to... Reveal how waves, currents and tides shape our world Explore a lift-the-flap coral reef Find out about the fascinating world of fish, from the great white shark to the weedy sea dragon Discover how life thrives in icy polar oceans Dive into the deepest, darkest waters on Earth See inside mega marine animals, including the mighty blue whale Follow epic migration journeysWith hundreds of facts and fascinating illustrations, this is the ultimate guide to oceans for young readers.

Objev podobné jako The Lift-the-Flap Encyclopaedia of Oceans - Camilla de la Bédoyére

Beautifully packaged with stunning illustrations and photographs, this is the perfect gift for the plant lover in your lifeCovering 50 plant species, this is the complete guide to caring for your houseplants, from plant expert Joe Bagley (@ukhouseplants). Unlock the secrets to thriving house plants with this comprehensive guide. Organized into six chapters based on your plants' needs, this question-and-answer guide serves as an indispensable companion for emerging and experienced plant enthusiasts alike.How to Make Your House Plants Love You not only provides concise and expert solutions to these questions but also offers practical tips, personalized advice, and stunning photography and illustrations to inspire readers on their journey to becoming successful plant parents.Joe Bagley delivers information in an unadorned, easy to follow manner, including nuggets of plant-specific natural history, plants' behavioral quirks and curveball tips. This book will provide a new, distinctive experience for the reader as they journey through each question-and-answer scenario to become a house plant expert. Whether you're seeking to revive an inherited specimen or to create a lush indoor oasis, this book is your ultimate guide to leading a leafier life.

Objev podobné jako How to Make Your Houseplants Love You - Joe Bagley

The Definitive Guide to Instructional Coaching offers a clear philosophy, framework, and method for coaches to establish and deliver programs that make a powerfully positive impact on student learning and well-being. Drawing on more than 20 years at the forefront of Instructional Coaching, Jim Knight guides us through the current state of the field, giving us a detailed but accessible summary and synthesis brought to life with real-world anecdotes and examples. Building on this foundation - and the work of his team at the Instructional Coaching Group (ICG) - his research-based and field-tested approach identifies seven success factors: Partnership, Communication, Leadership, The Impact Cycle (structuring coaching conversations), Data (setting realistic goals), The Instructional Playbook (choosing strategies), and System Support. Taken together these are nothing less than a comprehensive framework for Instructional Coaching. Whether you are at the beginning of your coaching journey or an experienced coach yourself this is an essential guide to a rich and rewarding field.''Jim truly has delivered a definitive guide''. Tom Sherrington, Teaching WalkThrus

Objev podobné jako The Definitive Guide to Instructional Coaching: Seven factors for success (UK edition) - Jim Knight

The #1 book for coaches, leaders, talent managers and professionals around the world. This is the definitive and fully updated new edition. 'Coaching for Performance provides a foundation for those who want to understand the potential and power of coaching.The Sixth Edition is a must-read and a want-to-read; with updates, powerful case studies, and empirical evidence of coaching making a difference, having lasting impacts, and transforming societies.' Magdalena N. Mook, CEO, International Coach Federation An international bestseller, featuring the influential GROW model, this book is the founding text of the coaching profession. It explains why enabling people to bring the best out of themselves is the key to driving productivity, growth, and engagement.A meaningful coaching culture has the potential to transform the relationship between organizations and employees and to put both on the path to long-term success. Written by Sir John Whitmore, the pioneer of coaching, this new edition has been fully revised by Tiffany Gaskell, Director at Performance Consultants, the global market leaders in performance coaching. This 6th edition has been updated throughout to reflect today's new world of work, and will revolutionize the traditional approach to organizational culture.Insightful real-world examples serve to champion inclusivity, alongside practical exercises which place an increased value on trust and responsibility. Critical new material has further been added to strengthen the process of measuring the benefits of coaching as a return on investment; all ensuring this contemporary new edition will remain at the forefront of professional coaching and leadership development. 'Timeless.The perfect handbook for you whether you're a new and aspiring manager or a seasoned leader, seeking to improve your team's performance levels. It is packed full of guidance on how to apply the GROW model to coaching high-performing teams within different scenarios, and comes with a helpful bank of coaching questions, dialogues, and a glossary.' Forbes

Objev podobné jako Coaching for Performance - John Whitmore

Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man?Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.

Objev podobné jako The Man's Guide to Women - Douglas Abrams, John M. Gottman, Julie Schwartz Gottman, Rachel Carlton Abrams, Lara Love Hardin

Change is a powerful force, but one that must be directed if it is to have a positive and calculated outcome. It can be shaped according to the needs of an organisation to grow or contract, respond to competition or threat, or simply to keep pace with the world around it.It is widely understood by leaders and managers that only effective project management has the potential to deliver the transformation they seek. However, many projects have failed to deliver the outcomes that their sponsors anticipated. Too many have produced apps, buildings, processes, products and services that remain on the shelf, unadopted, and a costly reminder that projects are vehicles that can just as easily deliver failure as success.The revised and expanded third edition of this much-admired guide explains the principles and techniques of change and project management. With its clear, structured approach it is an invaluable handbook for helping leaders and managers to be sufficiently informed, equipped and confident to use projects to deliver change, and to realise its benefits.

Objev podobné jako The Economist Guide To Change And Project Management - Paul Roberts

The Rough Guide to the A-Z of Travel - the latest picture-packed addition to Rough Guides'' Inspiration range - showcases exceptional global destinations for every budget in an inspirational, recommendation-rich coffee-table book.From vibrant cities, to nature hotspots, The Rough Guide to the A-Z of Travel highlights dozens of outstanding global destinations that offer unforgettable travel experiences for all kinds of budgets. As such, it''s the ideal gift for every kind of traveller, from intrepid backpackers looking to travel on a shoestring, to big-spenders who are in the market for once-in-a-lifetime luxury experiences.At once inspirational and practical, The Rough Guide to the A-Z of Travel features three destinations per letter, each of them categorised by budget - shoestring, mid-budget, and luxury travel.Every entry boasts a pithy overview of why you should visit the destination, with a round-up of the best places to visit, stay and eat, according to the particular budget. Budget travellers will come away armed with top tips about the best hostels to bed down in, and the best free things to do and see in each destination. Mid-budget travellers will discover recommended affordable hotels, and how to secure discounts for top attractions. Meanwhile, those for whom money is no object will find recommendations for luxurious hotels and world-class, fine dining restaurants.With every destination and recommendation selected by expert Rough Guides'' authors and editors, this brand-new, hardback book arms travellers with top tips and visual inspiration that''ll enthuse them to get out there and explore the world with fresh eyes, whatever their budget.Features of The Rough Guide to the A-Z of Travel- Stylish picture-packed coffee-table book with practical travel tips for every budget- Ideal gift for every kind of traveller, from backpackers on a budget, to big-spenders - Suffused in Rough Guides'' "tell it like it is" ethos, and curated by Rough Guides'' team of expert authors and editors

Objev podobné jako The Rough Guide to the A-Z of Travel (Inspirational Destinations for Every Budget) - Rough Guides

A potent combination of art, science, and boundless enthusiasm, this art instruction book from John Muir Laws (author of The Laws Guide to Drawing Birds) is a how-to guide for becoming a better artist and a more attentive naturalist. In straightforward text complemented by step-by-step illustrations, dozens of exercises lead the hand and mind through creating accurate reproductions of plants and animals as well as landscapes, skies, and more. Laws provides clear, practical advice for every step of the process for artists at every level, from the basics of choosing supplies to advanced techniques. While the book’s advice will improve the skills of already accomplished artists, the emphasis on seeing, learning, and feeling will make this book valuable—even revelatory—to anyone interested in the natural world, no matter how rudimentary their artistic abilities.

Objev podobné jako The Laws Guide to Nature Drawing and Journaling - John Muir Laws

Bestseller in ''Books on Self-esteem and Self-reliance for Young Adults'' Amazon category in the UK, May 2024"... this book is a MUST if you have a growing girl." - online customer review"Some things are super scary especially for a 9-year-old but reading this together, I felt, let her know that she could talk to me about anything." - online customer review"It has everything a girl needs to understand their body and mood changes as they experience this new stage of their lives." - online customer review"A very gentle and friendly guide to growing up." - online customer review"The illustrations are all child-appropriate and the level of detail is set just right." - online customer review"Opens the door for conversations about the changes they are and will be going through." - online customer reviewA sensitively written, friendly guide to growing up, specifically aimed at younger girls.A friendly, reassuring and positive guide for girls as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from periods and breast development to body hair and personal hygiene, puberty and parenting expert Anita Naik addresses any worries that girls may have relating to what is ''normal''. She reassures readers and booststheir confidence, encouraging them to feel positive about the changes they will experience as they go through puberty.The Girls'' Guide to Growing Up also includes advice on topics such as body image, self-esteem and how puberty affects boys, and has an age-appropriate section on sex and reproduction.Contents include:- What is puberty?- Your puberty timeline- Breasts and bras- Same age, different stage- Skin changes- Sweats, smells and personal hygiene- Hair in new places- Changes down below- What are periods?- The practical side of periods- Managing periods- Sex explained- Making babies- New feelings- Managing your moods- Healthy eating- The power of exercise- Self-esteem and body image- Privacy and your body- Puberty for boys- Boys have worries, too

Objev podobné jako The Girls' Guide to Growing Up: the best-selling puberty guide for girls - Anita Naik

Bestseller in ''Children''s sex education'' Amazon category in the UK, May 2024"My son said nothing scared him after reading this book and he felt much more comfortable about it all." - online customer review"Do you ever wonder how to start the conversation about the birds and the bees with your child? Well, this book helps you in so many ways! Highly recommend if you''re planning on having that talk soon." - online customer review"Great book, factual, easy to understand and supports parental talks!" - online customer review"It''s a perfect no-nonsense book! Brilliant!" - online customer review"It has all the answers for inquisitive minds." - online customer review"My son is autistic and finds change very hard. This book has helped him to understand the changes that will happen in himself that he can''t control. Bright pictures with accurate details for the body parts. Great book!" - online customer reviewA sensitively written, friendly guide to growing up, specifically aimed at younger boys.A friendly and reassuring guide for boys as they approach puberty, explaining the changes that will happen to their bodies as they grow up and how these changes might make them feel. Covering everything from body hair and vocal changes to mood swings and self-esteem, puberty and parenting expert Phil Wilkinson addresses any worries that boys might have relating to what is ''normal''. He reassures readers and boosts their confidence, encouraging them to feel positive about the changes they will experience as they go through puberty.The Boys'' Guide to Growing Up also includes advice on topics such exercise, healthy eating, shaving, talking about feelings and how puberty affects girls, and has an age-appropriate section on sex and reproduction.Contents include:- What is puberty?- Your puberty timeline- How do hormones work?- The height and weight race- A deeper voice- Spotty skin- Hair, hair, everywhere­- The art of shaving- Sweat, smells and personal hygiene- Changes down below- New feelings- Sex explained- Making babies- Keeping your confidence up- Mood swings- Managing your feelings- Healthy eating- The power of exercise- Privacy and your body- Puberty for girls- Girls have worries, too

Objev podobné jako The Boys' Guide to Growing Up: the best-selling puberty guide for boys - Phil Wilkinson

Explore the creative possibilities of this incredibly versatile range of glazes with this comprehensive guide for ceramic artists of all levels.Unlock the world of low-fire glazes with The Complete Guide to Low-Fire Glazes for Potters and Sculptors. Potter, podcaster, and author of Mastering the Potter’s Wheel, Ben Carter, challenges the belief that serious artists work exclusively with high-temperature materials, sharing years of research on crafting exquisite low-fire pots and glazes. Delve into the benefits of firing at lower temperatures, explore the visual nuances of low-fire glazes, and witness renowned artists thriving in this temperature range.Illustrated with stunning photography of work by Carter and other artists, this visually captivating resource covers:Insights into the benefits and visual attributes of low-fire glazesGuidance on setting up a glaze labAn explanation of how glaze is formulatedTroubleshooting tips for common glaze faultsDesigning and making test tilesTechniques for layering, using glaze as form, integrating decals, atmospheric firing, and moreTried-and-true glaze recipes—from gloss to satin, matte, and tin—for varied finishes and color creationWhether you are new to the world of ceramic glazes or looking to expand your knowledge of low-fire glazes, The Complete Guide to Low-Fire Glazes is your path through a world of artistic possibilities.The Mastering Ceramics series is for artists who never stop learning. With compelling projects, expert insight, step-by-step photos, and galleries of work from today’s top artists, these books are the perfect studio companions.Also available from the series: Amazing Glaze, Amazing Glaze Recipes and Combinations, Mastering Sculpture: The Figure in Clay, Mastering Kilns and Firing, Mastering Hand Building, and Mastering the Potter’s Wheel.

Objev podobné jako The Complete Guide to Low-Fire Glazes for Potters and Sculptors - Ben Carter

This is a fabulous photographic guide to the world of rocks and minerals, as well as how to build your owncollection. Expertly written text describes the impact of factors such as time, weather and water erosion onthe development of these substances, and the part played by natural phenomena such as volcanoes andearthquakes. Specimens are grouped according to their chemical composition and characteristics, and all entries include quick-reference identification checklists to aid recognition. Featuring over 800 images, this book is a one-stop illustrated encyclopedia and field guide on an endlessly fascinating and richly consuming subject.

Objev podobné jako The Illustrated Guide to Rocks & Minerals - John Farndon

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked Plant Ribbons, Eggplant Bacon, and more!

Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

This second edition of The Penguin Guide to Literature in English: Britain and Ireland provides an illustrated introduction to the work of the most important writers and their historical background from the year 600 to the end of the twentieth century. It covers the works of novelists, dramatists and poets from Chaucer to Shakespeare, Austen to Dickens, James Joyce to Seamus Heaney, right through to modern-day authors such as Jeanette Winterson, Roddy Doyle and Irvine Welsh.

Objev podobné jako The Penguin Guide to Literature in English - Ronald Carter, John McRae

Discover the answers behind the mysteries of the countryside in all their fascination and beauty...Ever wondered about the masses of twigs in bare-branched trees that look like abandoned nests?Seen fuzzy red balls on roses? A stranded pond on a hilltop? Or even considered the shaded ways we walk along?One of Britain''s best-known naturalists, John Wright describes and explores fifty of the natural (and unnatural) puzzles of the countryside that might confound the ever-curious. He reveals the histories and practicalities of those that are man-made and the astounding and intricate lives of the natural wonders around us. From the enormous to the truly tiny he illuminates the oddities that pepper our countryside and reveals the many pleasures of spotting and understanding them. Informative, entertaining and beautifully illustrated, this is for anyone who has ever gone outside and wondered what is that?

Objev podobné jako A Spotter’s Guide to the Countryside - Wright John

The credit crunch highlighted to businesses the importance of cash management, as those firms which ran short of cash discovered when they found themselves in trouble or even went bust.This tightly-written guide clearly explains the six critical aspects of the effective management of cash and cash flow. These involve:·forecasting likely cash receipts and payments·establishing funding lines necessary to cover asset purchases or for working capital ·efficiently managing day-to-day operations with regard to the amount of cash required ·selecting appropriate investment opportunities that result in positive cash flow ·monitoring the profitability of products and services to ensure they are cash generative and not cash destroying, ·having a plan for managing excess cash that exceeds demandCash rather than profit has always been the ultimate determinant of whether a business survives.

Objev podobné jako The Economist Guide to Cash Management - John Tennent

Practical travel guide to Green Britain & Northern Ireland with a free eBook featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Green Britain & Northern Ireland. The Rough Guide to Green Britain & Northern Ireland also includes details on how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Green Britain & Northern Ireland, expert author picks and itineraries to help you plan your trip. This guide book has been fully updated post-COVID-19.The Rough Guide to Green Britain & Northern Ireland covers: London & the Southeast, the Southwest, Central England, Northern England, Wales, Scotland and Northern Ireland.Inside this travel guide you''ll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Green Britain & Northern Ireland, from off-the-beaten-track adventures in The White Cliffs of Dover to family activities in child-friendly places, like Northumberland National Park or chilled-out breaks in popular tourist areas, like The Eden Project in Cornwall.PRACTICAL TRAVEL TIPSEssential pre-departure information including Green Britain & Northern Ireland entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more.TIME-SAVING ITINERARIESCarefully planned routes covering the best of Green Britain & Northern Ireland give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip.DETAILED REGIONAL COVERAGEClear structure within each sightseeing chapter includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options.INSIGHTS INTO GETTING AROUND LIKE A LOCALTips on how to beat the crowds, save time and money and find the best local spots for the nearest EV charge points to each listing or wild swimming.HIGHLIGHTS OF THINGS NOT TO MISSRough Guides'' rundown of Snowdonia, Cumbria, Dorset, Suffolk''s best sights and top experiences helps to make the most of each trip to Green Britain & Northern Ireland, even in a short time.HONEST AND INDEPENDENT REVIEWSWritten by Rough Guides'' expert authors with a trademark blend of humour, honesty and expertise, to help to find the best places in Green Britain & Northern Ireland, matching different needs.BACKGROUND INFORMATIONComprehensive ''Contexts'' chapter features fascinating insights into Green Britain & Northern Ireland, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary.FABULOUS FULL COLOUR PHOTOGRAPHYFeatures inspirational colour photography, including the stunning Land''s End and the spectacular John O''Groats.COLOUR-CODED MAPPINGPractical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Northern England, Northern Ireland and many more locations in Green Britain & Northern Ireland, reduce the need to go online.USER-FRIENDLY LAYOUTWith helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.FREE EBOOKFree eBook download with every purchase of a printed book allows you to access all of the content from your phone or tablet, for on-the-road exploration.

Objev podobné jako The Rough Guide to Green Britain & Northern Ireland: Compact Guide with eBook - Guide to travelling by electric vehicle (EV) - Rough Guides

NEW YORK TIMES BESTSELLER with over a million copies sold!The revolutionary guide to show couples how to create an emotionally intelligent relationship - and keep it on trackThe Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman's unprecedented study of couples over a period of years has allowed him to observe the habits that can make-and break-a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Objev podobné jako The Seven Principles For Making Marriage Work - John M. Gottman

The Ideal Guide to parkrun ''A brilliant emotive book which spreads the joy and love of parkrun'' Dame Kelly Holmes ''Wonderful'' – Lisa Jackson, Runner''s World Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a global phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million registered runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. If you want to know more about parkrun tourism, how to complete the A-Z Alphabet challenge, and other parkrun milestones, this book is for you. It also includes lists of the five fastest and five slowest parkruns in the UK as well as the top 10 parkruns in the UK and the top 10 parkruns in the world. It also delves into junior parkrun and other less well-known facets of the world''s most popular community running event. In short, this is the ideal present for anyone looking for a parkrun book, parkrun merchandise or parkrun gift. Whether you are starting your parkrun journey, about to complete your 100th or 200th parkrun milestone, you will have plenty to discover in this comprehensive guide. It is the perfect parkrun present, for yourself and others! ''With 224 fact-packed pages, beautifully illustrated with 150 photographs, this is not just any guide to parkrun as it says on the cover – it is the ultimate guide to parkrun. As a former sub-20-minute participant with 171 runs and 111 volunteer credits, I thought I knew everything about the Saturday morning 5K ritual. However, having read Lucy Waterlow’s brilliant book, my eyes have been opened.'' – Alan Newman, Run ABC Scotland ''Several years ago, I read a book about parkrun and that was dry and technical, that is not how I know parkrun; it is wonderful and joyous. I am pleased to say my fears were unfounded. Lucy Waterlow, the author, is a professional writer, a keen runner and a massive fan of parkrun. Lucy understands parkrun and the unique place it has in the running community, both in the UK and throughout the world.'' Edward, Trail Running ManAbout the Author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner and a qualified England Athletics coach in running fitness. She is co-author of Nell McAndrew''s Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy. She loves parkrun and regularly takes part in her local parkrun. She has drawn up training plans in the book for completing a 5k below 30 minutes, 25 minutes and 20 minutes.

Objev podobné jako The Ultimate Guide to parkrun - Lucy Waterlow

The authoritative guide to the online world by the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends.From the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends comes The Teenage Guide to Life Online, a balanced look at what happens to us all – young and old – when we spend time on the internet. Nicola Morgan explores the pros and cons of life in the Digital Age, from the information explosion to the growth of social media. Opening with a brief history of the web she then explores hot topics like fake news and online privacy, and draws on fascinating, cutting-edge research into how the internet and screen-use affect our ability to concentrate, our mood and sleep patterns. This is a book for families to share: a way for teenagers, their parents and carers to inform themselves about the many advantages and risks of life online.

Objev podobné jako The Teenage Guide to Life Online - Nicola Morgan

The complete guide to cultivating fuchsias, with step-by-step gardening techniques, an illustrated directory of over 500 varieties and 800 beautiful photographs.

Objev podobné jako Fuchsias, The Complete Guide to Growing - John Nicholass

New edition of the popular guide to the practical aspects of teaching and fundamental learning principles in clinical practice Pocket Guide to Teaching for Clinical Instructors contains theoretical input on all the modalities of teaching and assessment required for life support training through the Advanced Life Support Group and Resuscitation Council UK blended learning approach. This guide does not attempt to provide a blueprint for teaching—rather, it gives advice about the basics, which can be adapted to your personality and creativity. This Fourth Edition has been thoroughly revised and updated to reflect the latest in the evolution of education methods applicable to provider courses. The text is relevant to a 21st century audience and graphics have been introduced to make the materials more readable, applicable, and accessible. Written by a team of highly experienced educators, Pocket Guide to Teaching for Clinical Instructors: Takes an evidence-based approach to how our brains manage and process information in order for learning to occurProvides a structured approach to teaching the different modalities used on the courses: lectures, skill stations, scenarios, workshops, debriefing as a learning conversationExplores neurodiversity, psychological safety, cognitive load, non-technical skills, and inclusive teaching Discusses blended learning, the wider role of the instructor and the variety of approaches to assessment Pocket Guide to Teaching for Clinical Instructors is a concise, practical guide for anyone interested in teaching healthcare professionals in any context. Advanced Life Support Group (ALSG), Manchester, UK. ALSG’s medical education & training programs improve outcomes for people in life-threatening situations, anywhere along the health care pathway, anywhere in the world. As a charity, ALSG invests all profits in educational resources and partners with the most effective and respected organizations worldwide to develop exceptionally high-quality programs. ALSG education quality is verified, accredited, and internationally recognised as ‘best in class’. Resuscitation Council UK (RCUK) is the UK’s leading authority on resuscitation practice and has a strong international reputation. RCUK develops the UK’s evidence-based resuscitation guidelines, provides training and education for healthcare professionals and the public, and supports research to improve resuscitation techniques and outcomes. RCUK champions public awareness about the importance of CPR and defibrillator use and campaigns for policies and legislation that promote quality improvement initiatives to enhance resuscitation efforts and survival rates. RCUK is dedicated to ensuring that everyone in the country has the skills they need to save a life.

Objev podobné jako Pocket Guide to Teaching for Clinical Instructors - Advanced Life Support Group, Resuscitation Council UK

Thanks in part to the Netflix phenomenon Drive to Survive, F1''s popularity has exploded in recent years. More viewers than ever now enjoy the high-octane, wheel-to-wheel battling of this global championship – and this little guide is the perfect companion.The Little Guide to Formula One features quotes from some of the greatest racing drivers of all time, including Ayrton Senna, Lewis Hamilton, Max Verstappen, Alain Prost, Michael Schumacher, and many others. Also included are numerous facts and trivia about the sport which has capitivated billions around the globe for more than seven decades.Perfect for seasoned F1 lovers or new fans learning the sport, this pocket-sized guide to the world''s most popular form of motorsport captures the history, the people, the thrills, and – most importantly – the need to win.''Being second is to be the first if the ones who lose.'' Ayrton Senna''There''s a lie that all drivers tell themselves. Death is something that happens to other people, and that''s how you find the courage to get in the car in the first place. The closer you are to death, the more alive you feel. But more powerful than fear itself is the will to win.'' James HuntIn 2015, Max Verstappen became the youngest driver to ever start an F1 race, aged just 17 years and 166 days.

Objev podobné jako The Little Guide to Formula One - OH

The Rough Guide to the 100 Best Places in the USA - the latest picture-packed addition to Rough Guide''s Inspiration range - celebrates the most breathtaking and unmissable locations across the country in this irresistible coffee-table book. From the iconic cities of the Northeast to the sweeping landscapes of the Southwest, crossing the Great Lakes, the Plains and the Rocky Mountains, this glossy guide will transport you across some of the most impressive locations throughout America. Each location has been carefully selected by the devoted team of skilled writers and editors at Rough Guides, and these destinations are thoughtfully arranged based on their geographical regions.This incredible photography collection - with more than 150 fabulous images - showcases a mesmerising array of jaw-dropping landscapes, sparkling urban cityscapes and fascinating historic highlights. The combination of gripping text and eye-catching imagery creates a vivid sense of each destination, including what makes each spot unique. So whether you''re looking for weird, wacky or wonderful, on a short vacation or the trip of a lifetime, the USA is bound to exceed expectations and leave you wanting more.Features of the Rough Guide to the 100 Best Places in the USA- Attractive coffee-table book with more than 150 inspiring photographs- The perfect gift for anyone interested in taking a trip to the USA- A broad range of destinations to suit every taste- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by expert authors and editors- Organised geographically by region to help you plan your route

Objev podobné jako The Rough Guide to the 100 Best Places in the USA - Rough Guides

The Rough Guide to the USA''s National Parks is a celebration of 62 extraordinary destinations.Discover the 62 official national parks of the USA with the brand-new Rough Guide to the USA''s National Parks, from the iconic favourites of California''s Joshua Tree and Yosemite to the vast wildernesses of Alaska''s Wrangell-St Elias, the Badlands of South Dakota and the tropical seascape of the US Virgin Islands, by way of otherworldly caves at New Mexico''s Carlsbad Caverns and the forests and waterfalls of Virginia''s Shenandoah. Dedicated entries on what makes each Park special, including details on its highlights, wildlife and unique natural landscapes are complemented by stunning photography which brings to life the very best of the USA''s protected wildernesses. Over 150 high-quality images bring the 62 Parks to life, while evocative descriptive text accompanies each entry, capturing each Park''s distinct spirit and exactly what makes it so special. Organized geographically by state, with a brief overview of essential information, the book has been written by one of Rough Guides'' expert US authors.Features of the Rough Guide to the USA''s National Parks- Inspires with focussed coverage of every national park in the USA- Stylish coffee-table book with more than 150 inspiring photographs- Employs Rough Guides'' "tell it like it is" ethos- Organised geographically by stateAbout Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold. Synonymous with practical travel tips, quality writing and a trustworthy "tell it like it is" ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.

Objev podobné jako The Rough Guide to the USA's National Parks (Inspirational Guide) - Rough Guides

The Ultimate Guide to Tarot Spreads helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today's visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often asked of professional tarot readers and teachers. The Ultimate Guide to Tarot Spreads gives you over 70 new and classic tarot card layouts for love, money, and success that can help you answer your questions accurately when reading for yourself and others.Easily learn the meanings of the cards of the major and minor arcana as you try out dozens of spreads. Organized by question subject with layouts in stunning full color, beginners will find they can easily begin doing readings for themselves and others. Advanced tarotists will enjoy the challenge of the more complex layouts, while everyone on their tarot journey will delight in discovering new ways to see the story of their lives—and to have their important questions answered through these magical cards.The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.

Objev podobné jako The Ultimate Guide to Tarot Spreads - Dean Liz

The Oxford Guide to Arthurian Literature and Legend is both a critical history of the Arthurian tradition and a reference guide to Arthurian works, names, and symbols. It offers a comprehensive survey of the legends in all of their manifestations, from their origins in medieval literature to their adaptation in modern literature, arts, film, and popular culture. Not only does it analyse familiar Arthurian characters and themes, it also demonstrates the tremendous continuity of the legends by examining the ways that they have been reinterpreted over the years. For instance, the motif of the abduction of Guinevere can be traced from Chrétien de Troyes''s Lancelot or the Knight of the Cart and the vulgate cycle of French romances in the 13th century, to Malory''s retelling of the story in the Morte d''Arthur, through various modern adaptations like those in T. H. White''s The Once and Future King and the contemporary film First Knight. This indispensable reference guide contains seven essays that trace the development of the Arthurian legend, encyclopedic entries, bibliographies, and a comprehensive index. The essays explore the chronicle and romance traditions, the influence of Malory, the Grail legend, the figures of Gawain and Merlin, and the story of Tristan and Isolt. The entries, which highlight key Arthurian characters, symbols, and places, offer quick and easy references. The extensive chapter-by-chapter bibliographies, which are subdivided by topic, augment the general bibliography of Arthurian resources. Comprehensive in its analysis and hypertextual in its approach, The Oxford Guide to Arthurian Literature and Legend is an essential reference book for Arthurian scholars, medievalists, and for those interested in cultural studies of myth and legend.

Objev podobné jako The Oxford Guide to Arthurian Literature and Legend - Alan Lupack

The bestselling guide from the maker of the TOEFL(R) test, fully updated to reflect recent changes to the test. The Official Guide to the TOEFL iBT(R) Test is the most complete and reliable guide to the test that is used to meet English-language proficiency requirements at more than 10,000 institutions worldwide. This updated edition reflects the recent (July 2023) changes to the exam. In addition to four full-length practice tests, it includes thorough review sections to walk students through everything they need to know to succeed on every section of the exam. Students will learn how to construct effective answers and how to integrate speaking, listening, and writing skills. The accompanying digital tests mimic what students will see on test day and are accessible for students with disabilities. The Official Guide to the TOEFL iBT(R) Test features: 4 full-length practice TOEFL tests. Hundreds of authentic TOEFL test questions and essay topics. Test-taking strategies from the actual test maker. Answer keys, self-scoring guides, and more.

Objev podobné jako The Official Guide to the TOEFL IBT Test - Seventh Edition - TOEFL

''This is a vital book. Hand this out in schools, in the workplace, everywhere. It''s also beautifully written.'' Olivia Colman''Brilliant. Patriarchy 101'' Amnesty UK''Immersive and accessible'' Dazed ''Maya offers both a practical guide and a refreshing perspective on the challenges, barriers, and obstacles facing women today. This is 21st-century feminism in action.'' Angela Rayner, Deputy PMThe essential guide for women everywhere, The Pocket Guide to the Patriarchy is full to the brim with unbelievable stats, shocking figures and emboldening knowledge to understand and fight the patriarchal systems holding all of us back.Across the world, women are still denied opportunities and rights. The home remains the most dangerous place for women to be worldwide; with the majority of homicide victims who are women being killed by partners or relatives. In some countries, women who get abortions after they are raped face jail time. Less than 20 per cent of landholders in the world are women. Despite all these truths, many would prefer to blame women. For not demanding a seat at the table. For walking home alone at night. For not working hard enough to overcome the odds that are stacked against them. In her first fact-filled, inclusive and energising book, Maya Oppenheim supplies you with the unforgettable realities, real-world anecdotes and tales of resistance to help you combat denial and continued injustice as the far-right grows and women''s rights come under attack. If yet another rebuttal of patriarchy leaves you lost for words, this book can be pulled out of your pocket. Utilising her breadth of experience as Women''s Correspondent at The Independent - and as the only women''s correspondent at a UK news outlet - Maya leaves no stone left unturned and sparks new conversations on:Women''s HealthSexual ViolenceCriminal Justice SystemSex WorkPolicingFar RightAbortion RightsAnd much more across 22 chapters.Combining poignant stories with startling evidence, The Pocket Guide to the Patriarchy is a blazing examination of the systems rigged against us and offers a way forward that could prompt sustainable reform and build a better world for us all.''This book will equip you with the facts, insights, and arguments to fight for total gender equality. Necessary reading for everyone. But most especially for men. Buy it for your next hinge date.'' Grace Campbell''Enormously useful'' Selma James, feminist thinker, campaigner and author

Objev podobné jako The Pocket Guide to the Patriarchy - Maya Oppenheim

The Rough Guide to Devon and Cornwall is the perfect companion to your trip to this captivating peninsula, introducing you to the charms of gentle, pastoral Devon and wild, craggy Cornwall. Both counties will tempt you outside to enjoy their mild climate, with everything from hikes over Dartmoor and surfing off Newquay to puffin-spotting on Lundy Island. But it's not all about the great outdoors, with awe-inspiring cathedrals, innovative galleries and a well-established local food scene to explore (not to mention an even longer-established cider-drinking tradition). The Rough Guide to Devon and Cornwall includes honest reviews from our expert author of what to do and where to eat, drink and sleep in the region, alongside detailed full-colour maps and inspiring photography. Whether you want to visit a rock-hewn theatre or a witchcraft museum, a stately home or a vegan café, The Rough Guide to Devon and Cornwall will help you make the most of your time in these beautiful counties.

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The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?The Complete Guide to Self Care is a book for people who need to relax, chill out, or recenter. You''ll learn how to achieve this by:Setting an effective and fruitful sleep scheduleCreating exercise routines and not feeling bad about falling off the bikeSaying no to things you don’t want to do (and things that maybe you do but don’t have space for)Reading, writing, art, music, and all forms of expression that water our soulSetting aside time that is only for you, no one else, no exceptionsWatering yourself and giving yourself proper nutrientsIn the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp.Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.

Objev podobné jako The Complete Guide to Self Care - Kiki Ely

The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals 24 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant and edgy cities, to beauty spots and activities, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada showcases 24 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada- Uncovers the top 18 LGBTQ+ destinations to visit in the USA and the top 6 in Canada- Stylish coffee-table book packed with inspiring photographs- Includes historic context, and profiles of renowned local LGBTQ+ figures- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by expert authors and editors- Organised by season to inspire rewarding travel around the year

Objev podobné jako The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada - Rough Guides

The Rough Guide to the Top LGBTQ+ Friendly Places in Europe - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals 20 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant, edgy cities, to stunning, lesser-visited gems, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in Europe showcases 20 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in Europe- Uncovers the top 20 LGBTQ+ destinations to visit in Europe- Stylish coffee-table book packed with inspiring photographs- Includes historic context, and profiles of renowned local LGBTQ+ figures- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by expert authors and editors- Organised by season to inspire rewarding travel around the year

Objev podobné jako The Rough Guide to Top LGBTQ+ Friendly Places in Europe - Rough Guides

A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them.Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted for the Aventis prize for science) and The Teenage Guide to Stress (winner of the School Library Association Award 2015, with both the judges’ and readers’ awards). Now The Teenage Guide to Friends – written for teenagers but essential for adults who want to understand – tackles the all-important subject of teen friendships. Contents include a section on making friends, keeping friendships strong, and what happens when they break down – as well as a look at online friendships, cyber-bullying, toxic friendships and frenemies, and empathy. There is also a section on personality types – introverts and extroverts – and quizzes to help you discover what sort of person you are, how you relate to others and how to deal with difficult situations. Complete with a list of helpful resources in the back.

Objev podobné jako The Teenage Guide to Friends - Nicola Morgan

The Definitive Guide to Betting on the All-Weather is a brand-new edition and the ultimate fans’ guide. Written by David Bellingham, an expert Racing Post journalist with over 25 years’ experience covering the All-Weather, it includes a wealth of his uniquely accumulated data and statistics to help find winners on these surfaces. It covers in detail the seven all-weather tracks in Britain and Ireland, with a chapter dedicated to each, a description of each track, together with statistics covering jockeys, trainers, sires and draw. It delves into the technical stuff, covering subjects such as form assessment, speed ratings, pace and track biases, sectional times and identifying whether the shape of the race will have a bearing on the likely outcome. It also includes a race diary covering a series of race meetings from the author’s point of view, as there is no better place to put all the theory into practice than at the racecourse where real money is changing hands. This is a must-have guide for bettors and fans of the sport.

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Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting & Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting & Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.

Objev podobné jako The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury

A comprehensive food-lover’s guidebook to Paris from Eater, the online authority on where to eat and why it mattersThe Eater Guide to Paris is your go-to source for getting immersed in Paris’ iconic dining culture. Offering context on how the local scene has been shaped by history, immigration, agriculture, and tradition, this guide offers vibrant, incomparable insight into the City of Lights and its one-of-a-kind food destinations and personalities. Through a narrative lens, readers will explore the best restaurants, cafés, specialty shops, and more, digging into key ingredients and food culture, learning from those who’ve shaped and defined how the city eats. This book includes: Guide to Paris essentials such as bistros, fine dining, and bakeries/pastry shops Ideas for great places to eat near key sites, which are often surrounded by underwhelming tourist traps Brief history of the exceptional Parisian restaurant culture and how it impacted food around the world Plenty of maps that break down the must-visit spots and shopping destinations neighborhood by neighborhood Contributions from well-known Paris experts, such as Dominique Crenn Weekend trip itineraries to eating destinations outside the city Built on the unrivaled authority of Eater’s networks of local writers and editors, who live and breathe their hometown food scenes, this book is perfect for first-time visitors and experts alike who are hungry to explore the best the city has to offer, based on the advice of in-the-know Parisian natives.

Objev podobné jako The Eater Guide to Paris - Lindsey Tramuta, Eater

Monocle’s latest book unpacks what makes a perfect shopping experience and offers tips on how to launch, design and run your own store. A must-have guide. The world of retail has never been so ­challenged thanks to a mix of e-commerce, unimaginative brand owners and greedy landlords. Yet while many stores have ­stumbled, a new generation of storekeepers and department store owners is arising. Is this the dawn of a new, independent age of bricks and mortar retail?Since launch the retail world has been one of the pillars of Monocle’s editorial ­coverage. On their travels around the world, the magazine’s editors are constantly looking for well-designed fit-outs, the people setting new benchmarks in service and the stores offering the smartest product mix.At the heart of all this is an understanding that a memorable shopping experience relies on a delicate balance of an inviting space, a warm welcome and a sense of discovery (not to mention covetable products)―but an understanding, too, that shops and shopkeepers play an indispensable role in creating lively neighbourhoods and vibrant high streets. This new book from Monocle reveals the global media brand’s 100 favourite shops worldwide, from the independent fashion boutique to the department store that takes up a city block. It also offers a few top tips and advice on how to launch and run your own retail venture, as well as a collection of sharp essays and snappy interviews. The Monocle Guide to Shops, Kiosks and Markets is a handbook for any aspiring shopkeeper, stocking a wealth of insight and inspiration.

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This must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America proves that all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. "Full of NSFW names and descriptions for different species that'll have you LOL-ing even if you never actually go looking for said birds IRL."—Buzzfeed Following in the tracks of the first uproarious and beloved bird book in the series, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky yet accurate names and humorous, anger-filled drawings. Offering a balance of fact and wit, this uproarious profanity-laden handbook will appeal to hardcore birders and casual bird lovers (and haters) alike. ENTERTAINING AND EDUCATIONAL: This laugh-out-loud funny spoof guide to all things wings includes a matching game, a bird descriptor checklist, and tips on how to identify a bird (you can tell a lot by looking into a bird's eyes, for example). Plus, each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. POPULAR AUTHOR: Matt Kracht is an amateur birder, writer, and illustrator who enjoys creating books that celebrate the humor inherent in life's absurdities. Based in Seattle, he enjoys gazing out the window at the beautiful waters of Puget Sound and making fun of birds. Other amusing titles from Matt include The Field Guide to Dumb Birds of North America and OMFG, BEES! A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother's Day, Father's Day, birthday, retirement, or gag gift.Perfect for: Birdwatching and nature enthusiasts People who think birds are creepy or annoying (and people who love birds but also enjoy a good laugh) Anyone looking for the ultimate coffee table book or bar-top conversation starter Gift givers seeking a fun, quirky gift for their favorite bird enthusiast or animal lover

Objev podobné jako The Field Guide to Dumb Birds of the Whole Stupid World - Matt Kracht

Trainees in all mental health professions need basic knowledge of the key therapeutic approaches in counselling and psychotherapy. The Pocket Guide to Therapy is therefore the essential companion, placing specific emphasis on practical application to guide the reader in the ′how to′ of conducting each therapeutic model. Approaches covered include established models such as Cognitive Behavioural Therapy and Psychodynamic Psychotherapy, narrative therapies such as Systemic Therapy and Solution-Focussed Brief Therapy, and more recent additions to mainstream therapy such as Mindfulness and Narrative Therapy. Each chapter is written by an up-and-coming name in the field of counselling and psychotherapy, offering a unique insight into the challenges and possibilities of training in each model. The book: -includes case examples from a wide range of mental health care settings -is embedded with extensive pedagogy, including worksheets, sample questions and diagrams-highlights the challenges, strengths and weaknesses of each approach-details the background to each model-focuses on the practical application of therapeutic models-discusses evidence-based practice and outcomes Written in language familiar to first-year trainees and using a range of features to enhance learning, this pocket guide is ideal for those embarking on mental health training across counselling, psychotherapy, psychology, health, nursing and social work. It will also serve as a reference point for more experienced readers looking to refresh their understanding of other approaches.

Objev podobné jako The Pocket Guide to Therapy

Get the Trusted Source of Information for a Successful Walt Disney World VacationThe best-selling independent guide to Walt Disney World has everything you need to plan your family’s trip—hassle-free. Whether you are planning your annual vacation to Walt Disney World or preparing for your first visit ever, this book gives you the insider scoop on hotels, restaurants, and attractions. The Unofficial Guide to Walt Disney World 2021 explains how Walt Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count.With an Unofficial Guide in hand—and with authors Bob Sehlinger and Len Testa as guides—find out what’s available in every category, from best to worst, and get step-by-step, detailed plans to help make the most of your time at Walt Disney World.There have been lots of changes at Walt Disney World, from park opening procedures, to rides, restaurants, and hotels. Here’s what’s NEW in the 2021 book:When to visit Walt Disney World to get lower crowds and bigger hotel discountsDetails on how COVID-19 and social distancing measures have impacted Walt Disney World ResortTips on how to get a spot to experience Disney''s fantastic new Star Wars: Rise of the Resistance blockbuster attractionHow to "Rope Drop" Disney theme parks to get on the most popular rides fasterTen tips for finding the cheapest Disney World tickets (and a free online search tool to do all the work for you) The latest on discounted stroller rentals, car rentals, and vacation homesReviews of Disney''s swanky new Riviera Resort, plus the new Mickey and Minnie''s Runaway Railway and Remy''s Ratatouille Adventure rides for familiesThe best hotel rooms to request at every Disney resort

Objev podobné jako The Unofficial Guide to Walt Disney World 2021 - Bob Sehlinger, Len Testa