emotional overdraft brown andy

Is it possible to run a successful business without sacrificing your mental and physical health?Most business owners and leaders have a habit of overcoming their company’s challenges at the expense of their own wellbeing. They work long hours, try to do too many things, and struggle to reconcile the excitement of the early days with the stress and exhaustion they feel now. Their businesses may be profitable, but those profits have come at a high personal cost.In other words, they’ve run up an emotional overdraft. If this is you, you can be sure that not only is this damaging for your health, it’s also masking some of the issues that need to be resolved in your business. Because reducing your emotional overdraft is as much of a lifesaver for your company as it is for you.While it’s common to feel this way, it’s not inevitable. This book explains why you’ve run up an emotional overdraft and how you can reduce it, so that you can create a healthier relationship with your business, your loved ones, and yourself. In the process, you’ll be helping your company to thrive in ways you could never imagine — and without having to try so ... Unknown localization key: "more"

Objev podobné jako Emotional Overdraft - Brown Andy

An imaginative and engaging exploration of childhood emotions through poetry and evocative illustration.Emotions are like animals:No two are quite the same. Some are quiet; some are fierce; And all are hard to tame.Children experience all sorts of emotions: sometimes going through several very different ones before breakfast. Yet they can struggle to put these feelings into words. An inability to understand and communicate their moods can lead to bad behavior, deep frustration, and a whole host of difficulties further down the line. Like adults, they need help to recognize and verbalize their inner state. The greater their emotional vocabulary, the more likely they are to grow into happy, healthy, and fulfilled adults.An Emotional Menagerie is an emotional glossary for children. A book of 26 rhyming poems, arranged alphabetically, that bring our feelings to life—Anger, Boredom, Curiosity, Dreaminess, Embarrassment, Fear, Guilt, and more. The poems transform each emotion into a different animal to provide a clear and engaging illustration of its character: how it arises; how it makes us behave and how we can learn to manage its effects. Boasting a rich vocabulary, the poems also give children a wide variety of options for describing their feelings to others.Filled with wise, ... Unknown localization key: "more"

Objev podobné jako An Emotional Menagerie

Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT). Based on the principles of EFT, and developed by clinicians and researchers, this client-focused workbook is designed to supplement psychotherapy and can also serve as a self-help book. It will help readers learn how to regulate feelings that are unpleasant and transform painful feelings, so that they can fulfil their needs and feel more connected and empowered in their lives. Providing a step-by-step sequential guide to exploring, embracing, and transforming emotions, the various chapters guide the reader to help overcome emotional avoidance, with sections on: transforming the emotional self-interrupter; transforming the inner self-worrier; transforming the self-critic; and healing from emotional injury. This workbook can be used by trained therapists, mental health professionals, psychology professionals, and trainees as supplementary to their therapeutic interventions with clients. It can also be used by general readers with an interest in self-help literature and resources or anyone wanting to explore, embrace, and transform their emotions.

Objev podobné jako Transforming Emotional Pain - Ladislav Timuľák, Mary Creaner, Aman Kwatra, Sharon Lu Huixian, Ciara Joyce

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′This book should be on the shelf of every professional that works with teenagers in ANY setting. As lives become increasingly busy, emotional health andl literacy is often overlooked. In this text, Rae shows us how to create a dialogue with teenagers and reminds us that emotional health is an indicator of overall health as teenagers become adults′ -Donna Duffy, School of Health and Human Sciences, University of North Carolina, Greensboro, USA  The pressures and concerns of teenagers are at the forefront of their emotional and mental health. This resource provides young men and women with guidance and tools to recognise the importance of social skills to aid their development.  The sessions and practical activities will allow students to address issues of identity, self esteem, covering topics including relationships, drugs and problem-solving.  The new edition also looks at: - Gang cultures - Cyber bullying - Future pressures - Eating disorders  This new resource also introduces therapeutic approaches to promote well-being, as well as offering accessible worksheets which can be downloaded from the ′Preview′ tab above. Tina Rae has 25 years experience working with children, adults and families in both clinical and educational contexts within local authorities. ... Unknown localization key: "more"

Objev podobné jako Developing Emotional Literacy with Teenagers - Tina Rae

Tubbz kachnička představuje postavu Doc Browna z filmové série Návrat do budoucnosti. Figurka je vyrobena z vinylu a měří 5,5 cm na výšku. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

• Oficiálně licencovaná postava z filmu Návrat do budoucnosti
• Detailní a humorné zpracování známé postavy
• Vyrobeno z kvalitního vinylového materiálu
• Vhodné pro sběratele i jako dárek pro fanoušky

Objev podobné jako Tubbz kachnička malá Návrat do budoucnosti - Doc Brown

Hodinky Robot Aerodynamic Copper Brown patří do řady inspirované aerodynamickými tvary Tatry 77. Mají pouzdro z titanu třídy 5 a strojek s 8denní rezervou chodu. Design doplňuje netradiční ražený číselník s žebrováním.

• Pouzdro z titanu třídy 5 s tryskaným povrchem
• Strojek s 8denní rezervou chodu
• Netradiční ražený číselník zdobený žebrováním
• Nadčasový aerodynamický design inspirovaný Tatrou 77

Objev podobné jako Robot Aerodynamic Copper Brown

Jídelní sada Lunaria Brown je 16dílný set z odolné kameniny pro čtyři osoby. Vyznačuje se jedinečným dekorem vytvořeným reaktivní glazurou v odstínech hnědé. Všechny díly jsou vhodné do myčky nádobí a mikrovlnné trouby.

• Originální neopakovatelný dekor díky reaktivní glazuře
• Vyrobeno z odolné kameniny vhodné do myčky i mikrovlnné trouby
• Kompletní sada pro 4 osoby s praktickým rozložením

Objev podobné jako Mäser 16dílná jídelní sada Lunaria Brown

Sada čtyř mělkých talířů Lunaria Brown o průměru 26 cm je vyrobena z kvalitní kameniny s reaktivní glazurou imitující povrch kamene. Talíře jsou odolné, vhodné do myčky a mikrovlnné trouby, s praktickým průměrem pro hlavní chody. Každý kus má jedinečný dekor, který dodává rustikální a elegantní charakter.

• Unikátní reaktivní glazura vytváří jemnou strukturu v hnědých odstínech s přírodním vzhledem.
• Vyrobeno z odolné kameniny, vhodné do myčky a mikrovlnné trouby pro praktické každodenní použití.
• Průměr 26 cm s lehce zvýšeným okrajem ideální pro servírování hlavních chodů.
• Každý talíř je díky dekoru originálním kusem, vhodný do moderních i rustikálních interiérů.

Objev podobné jako Mäser Sada mělkých talířů Lunaria Brown 26 cm, 4 ks

Sada na malování podle čísel s motivem 'Rybičky při honbě za pokladem' od Sue Ellen Brown. Obsahuje plátno o rozměrech 40×50 cm, 55 akrylových barev, štětce a vymalovaný vzor. Produkt je určen především pro děti a začátečníky.

• Kompletní sada obsahující plátno, štětce a 55 akrylových barev
• Ideální pro rozvoj dětské kreativity a manuálních dovedností
• Lehká náročnost vhodná pro děti a začátečníky
• Kvalitní lněné plátno s předtištěným vzorem

Objev podobné jako Rybičky při honbě za pokladem (Sue Ellen Brown), 40×50 cm, bez rámu a bez vypnutí plátna (5017320)

The most accessible introduction to the psychosocial outcomes for children with Developmental Language Disorder, this text draws on a range of related disciplines to capture the interest of students and inspire a new generation of researchers. Developmental Language Disorder and Social-Emotional Development presents an accessible introduction to the concepts, theories, and research on the developmental mechanisms that underpin associations between linguistic and psychosocial difficulties in children with DLD.Key Features- First-hand accounts from mental health service-users. - Informed by a range of disciplines including linguistics, education, speech and language therapy, and psychiatry. - Helps students understand how to critically engage with primary sources. Digital Formats and ResourcesThis edition is available for students and institutions to purchase in a variety of formats: the e-book offers a mobile experience and convenient access along with figures, functionality tools, and navigation features.For more information about e-books, please visit www.oxfordtextbooks.co.uk/ebooks

Objev podobné jako Developmental Language Disorder and Social-Emotional Development - Jenny Gibson, Umar Toseeb

At 3 p.m. on 8 May 1945, Prime Minister Winston Churchill made a long-awaited speech in which he officially declared the war in Europe to be over. After six bitter years of conflict, however, perceptions of how victory over Nazism was to be celebrated and what post-war Britain should look like were very different from the visions of the people and the politicians in 1939.Illustrated with photographs, adverts, posters and cartoons, The Day Peace Broke Out describes the VE-Day celebrations in Britain and across the world through the memories of those who were there, combined with contemporary newspaper and magazine articles. Mike Brown, an authority on the British Home Front of the Second World War, charts the nation’s progressive change of heart from defeatism to growing confidence of certain victory. He looks at the immediate post-VE-Day period and the celebration of victory over Japan in August 1945.What should have been a story with a happy ending concludes with the harsh realisation of post-war austerity and the increasing disillusionment that led many Britons to conclude that they had won the war but lost the peace.

Objev podobné jako The Day Peace Broke Out - Mike Brown

''An absorbing love letter to the English apple tree...lyrical and joyful'' - TLS''A delightful book'' - Sunday TimesShortlisted for the André Simon Food and Drink Book Award 2016A Radio 4 Book of the Week''Wonderful, revelatory ... very moving'' - Sheila Dillon, BBC Radio 4 ''His ability to laugh at himself, openness to wonder and willingness to go wherever the search takes him make Brown an engaging writer and The Apple Orchard an entertaining journey'' - Mail on SundayTaking us through the seasons in England''s apple-growing heartlands, this magical book uncovers the stories and folklore of our most familiar fruit. ''An orchard is not a field. It''s not a forest or a copse. It couldn''t occur naturally; it''s definitely cultivated. But an orchard doesn''t override the natural order: it enhances it, dresses it up. It demonstrates that man and nature together can - just occasionally - create something more beautiful and (literally) more fruitful than either could alone. The vivid brightness of the laden trees, studded with jewels, stirs some deep race memory and makes the heart leap. Here is bounty, and excitement.''

Objev podobné jako The Apple Orchard - Pete Brown

Dětský kostým Princezna Anna je určen pro dívky ve věku 5–6 let s výškou 112–116 cm. Kostým obsahuje šaty s třpytivou výšivkou a odepínací bolerko. Neobsahuje boty.

• Šaty s třpytivou výšivkou a fotografií Anny ozdobené květinami a vločkami
• Odepínací bolerko přes ramena pro variabilitu vzhledu
• Vhodné pro hraní doma i na karnevalové akce
• Vyrobeno z 100% polyesteru pro snadnou údržbu

Objev podobné jako Kostým Anna dětský 112 - 116 cm

Panenka Anna vysoká 38 cm z filmu Ledové království 2. Věrně reprodukuje filmovou postavu v ikonickém kostýmu. Hračka vhodná pro děti od 3 let rozvíjí kreativitu a sociální dovednosti.

• Věrné zpracování podle filmové předlohy
• Rozvíjí fantazii a sociální dovednosti
• Kvalitní ikonický kostým
• Bezpečná pro děti od 3 let

Objev podobné jako Panenka Anna 38 cm Ledové království 2

Love... it means too much to me, far more than you can understand.At its simplest, Anna Karenina is a love story. It is a portrait of a beautiful and intelligent woman whose passionate love for a handsome officer sweeps aside all other ties - to her marriage and to the network of relationships and moral values that bind the society around her. The love affair of Anna and Vronsky is played out alongside the developing romance of Kitty and Levin, and in the character of Levin, closely based on Tolstoy himself, the search for happiness takes on a deeper philosophical significance. One of the greatest novels ever written, Anna Karenina combines penetrating psychological insight with an encyclopedic depiction of Russian life in the 1870s. The novel takes us from high society St Petersburg to the threshing fields on Levin''s estate, with unforgettable scenes at a Moscow ballroom, the skating rink, a race course, a railway station. It creates an intricate labyrinth of connections that is profoundly satisfying, and deeply moving. Rosamund Bartlett''s translation conveys Tolstoy''s precision of meaning and emotional accuracy in an English version that is highly readable and stylistically faithful. Like her acclaimed biography of Tolstoy, it is ... Unknown localization key: "more"

Objev podobné jako Anna Karenina - Leo Tolstoy

Korunka princezny Anny je inspirována postavou z Ledového království. Je určena pro děti od 3 let a má univerzální velikost. Hodí se jako doplněk ke kostýmu pro karneval i pro domácí hraní.

• Autentický design podle princezny Anny z Ledového království
• Univerzální velikost vhodná pro většinu dětí
• Vhodná pro karneval i domácí hraní
• Snadno doplní kostým princezny

Objev podobné jako Epee Korunka Frozen - Anna

Set obsahuje panenku Annu v látkových šatech a malé vlče polární lišky spolu s pěti doplňky. Miska se může proměnit na jídlo nebo vodu. Hračka je určena pro děti od 3 let.

• Panenka Anna v autentických látkových šatech
• Součástí je roztomilé vlče polární lišky
• Pět multifunkčních doplňků podporujících kreativní hru
• Vhodné pro rozvoj péče a fantazie u dětí

Objev podobné jako Disney Frozen panenka - Anna s polární liškou

Stavebnice LEGO Mini Anna a Elsa (43284) obsahuje 65 dílků a je určena dětem od 5 let. Set zahrnuje dvě postavičky s pohyblivými rukami a doplňky. Lze jej rozšířit o další LEGO Disney sady.

• Pohybující se ruce postaviček pro lepší hru
• Přiložené doplňky – ledový blesk a slunečnice
• Interaktivní aplikace LEGO Builder pro pomoc při stavění
• Možnost kombinace s dalšími LEGO Disney sety

Objev podobné jako LEGO® 43284 Mini Anna a Elsa

Tento kosmetický přípravek kombinuje sprchový gel a šampon v jednom a je určen holčičkám od tří let. Je PH neutrální, neobsahuje alkohol ani barviva a obsahuje vitamíny A a E pro šetrnou péči o dětskou pokožku. Atraktivní design s motivem Anny z Ledového království motivuje děti k pravidelné hygieně a může sloužit jako vhodný dárek.

• 2v1 produkt – sprchový gel a šampon v jednom
• PH neutrální a bez alkoholu a barviv, šetrné k dětské pokožce
• Obsahuje vitamíny A a E pro jemnou péči
• Atraktivní motiv Anny z Ledového království motivuje děti k hygieně

Objev podobné jako Ledové království Anna 2D sprchový gel a šampon 400 ml

BABY born Anna světle růžová je 36 cm vysoká panenka s měkkým látkovým tělíčkem, určená pro děti od 1 roku. Panenka má mrkací oči, které se zavírají při uspání, a je dodávána v pastelově růžovém oblečení. Součástí balení je hrací lahvička.

• Měkké látkové tělíčko vhodné pro nejmenší děti
• Realistické mrkací oči při uspávání
• Součástí balení je hrací lahvička
• Pastelově růžové dupačky s čepičkou

Objev podobné jako BABY born Anna světle růžová, 36 cm

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed.⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER ⭐⭐⭐⭐⭐ Distant, emotionally neglectful parenting creates wounds that follow children well into adulthood. As you deal with the impacts as an adult, you might find yourself wondering, Why do I fly into reactive feelings so easily? Why is it so hard to attend to my own needs? Why is it hard for me to trust people to be there for me? Do I need to hide parts of myself to be lovable?If you''re searching for a way to let go of the pain caused by insufficient mothering, learn to provide yourself with the love you didn''t get as a child, and live a more nourished and fulfilled life, Healing from an Emotionally Absent Mother can help. Distilling key takeaways from the groundbreaking book The Emotionally Absent Mother and offering new insights into the legacy left by emotional neglect, this workbook is designed to guide healing with accessible lessons as you: Uncover your childhood experience of emotional neglect Identify the ongoing impacts of this neglect Reclaim the pieces of yourself you changed or hid for Mother''s ... Unknown localization key: "more"

Objev podobné jako Healing From an Emotionally Absent Mother - Jasmin Lee Cori

This fifth edition of An Introduction to Sociology provides an accessible and engaging introduction to sociology, without oversimplifying or passing over the important and exciting insights sociology has to offer.  Building on the book's existing achievements, Ken Browne has restructured the fifth edition to focus on the core issues in sociology considered in introductory courses. The book covers all the topics and options specified by the GCSE and IGCSE examining boards, including the required classic texts and theoretical perspectives which are helpfully applied throughout the chapters. The new edition has been completely updated to reflect contemporary social changes, including the latest statistics and topical illustrative examples. New material is to be found throughout, such as more extensive treatment of family and household diversity, the marketization of education, social inequality, the control and prevention of crime, and the effects of new media technologies.  Carefully designed to support and extend students' learning, a number of features – such as a range of activities, questions and discussion points – add to the book's value as a learning and teaching resource. Explanatory graphics, photographs and cartoons also enliven the text, presenting sociology as an exciting and relevant topic to students of all ... Unknown localization key: "more"

Objev podobné jako An Introduction to Sociology - Ken Browne

By viewing romantic love as an attachment bond, Clare Rosoman incorporates emotionally focused therapy (EFT) and attachment theory to provide evidence-based tools in navigating close relationships and managing the pain of relationship loss. Beginning with a foreword from Veronica Kallos-Lilly, this book firstly explores how attachment themes show up in relationship dynamics, creating either security or insecurity, before looking at how relationships go wrong. Chapters then focus on creating a new narrative for this loss of connection, helping readers learn about their own attachment strategies and how to work through pain, anger, and grief. The last part focuses on helping readers learn how to forgive, let go, build security within themselves, and implement these strategies in future relationships. Addressing all forms of relationships, including family and friendship losses, LGBTQ+ couples, and references to cultural humility, this accessible and empathetic guide is written for both therapists and their clients to help them learn from their experiences and build the ability to be a resource for themselves. It is essential reading for EFT therapists as well as couple, marriage, and family therapists.

Objev podobné jako An Emotionally Focused Guide to Relationship Loss - Clare Rosoman

The second edition of this essential and newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It closely follows the course of EFT treatment and allows clinicians to easily integrate guided reading, reflection, and discussion into the therapeutic process.Incorporating new developments in EFT and decades of research in the field of attachment, Veronica Kallos-Lilly and Jennifer Fitzgerald include chapters that explore concepts such as attachment bonds, the three cycles of relationship distress, how to make sense of emotions, relationship hurts and more. The workbook follows the familiar and accessible format of the first edition, Read, Reflect, and Discuss, and weaves fresh, illustrative examples throughout, with updated content considering the impact of gender, culture, and sexual orientation on relationship dynamics. Added reflections on these topics and an expanded section on sexuality dispels constraining popular myths and frees partners up to express themselves more openly.This book is essential reading for partners looking for helpful steps to improve the quality of their romantic relationships as well as marriage and family therapists, couple therapists and clinicians training in EFT to use with their clients.

Objev podobné jako An Emotionally Focused Workbook for Couples - Jennifer Fitzgerald, Veronica Kallos-Lilly

Herní židle – materiály potahu: syntetická kůže, houpací mechanika s aretací, bederní a hlavová opěrka, výškově nastavitelné, s rotací vrchní části, s posunem dopředu / dozadu a s posunem doprava / doleva područky, sedák s balančními prvky, otočná a kovová konstrukce, výplň sedáku studená pěna (HR pěna), hliníkový kříž, pogumovaná kolečka, hnědá barva, nosnost 200 kg Ve výbavě nadšených hráčů nesmí chybět herní židle, zaručující zdravé hodiny sezení. Na první pohled efektní kousek Anda Seat Kaiser Series 3 Premium Gaming Chair - XL Brown je prakticky navržený a skvěle se v ní budete soustředit. Všechny její vlastnosti udává houpací mechanika. Jde o jednoduché a velmi dostupné řešení, skýtá dobrou oporu zad odporem opěráku. Konstrukce této herní židle Anda Seat je kovová. Protože k pohodlí patří i opora loktů, jsou připraveny výškově nastavitelné, s rotací vrchní části, s posunem dopředu / dozadu a s posunem doprava / doleva područky. Opěrka pod hlavu je pro...

Objev podobné jako Anda Seat Kaiser Series 3 Premium Gaming Chair - XL Brown (AD12YDC-XL-01-K-PV/C)

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature parents (EIPs) can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIPs can be self-absorbed, inconsistent and contradictory. So, how can you recover from their toxic behaviour? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you'll learn practical skills to help you recognize the signs of an EIP, protect yourself against an emotional takeover, reconnect with your own ... Unknown localization key: "more"

Objev podobné jako Recovering from Emotionally Immature Parents - Lindsay C. Gibson

Engage Your Readers with Emotion While writers might disagree over showing versus telling or plotting versus pantsing, none would argue this: If you want to write strong fiction, you must make your readers feel. The reader''s experience must be an emotional journey of its own, one as involving as your characters'' struggles, discoveries, and triumphs are for you. That''s where The Emotional Craft of Fiction comes in. Veteran literary agent and expert fiction instructor Donald Maass shows you how to use story to provoke a visceral and emotional experience in readers. Topics covered include:emotional modes of writingbeyond showing versus tellingyour story''s emotional worldmoral stakesconnecting the inner and outer journeysplot as emotional opportunitiesinvoking higher emotions, symbols, and emotional languagecascading changestory as emotional mirrorpositive spirit and magnanimous writingthe hidden current that makes stories moveReaders can simply read a novel...or they can experience it. The Emotional Craft of Fiction shows you how to make that happen.

Objev podobné jako The Emotional Craft of Fiction - Donald Maass

Discipleship that Deeply Changes Your Relationship with Others As Part 2 of the Emotionally Healthy Discipleship Course, Pete and Geri Scazzero developed Emotionally Healthy (EH) Relationships over a 27-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life.In EH Relationships Expanded Edition, everyone will learn eight practical relationship skills to develop mature, loving relationships with others, such as:Stop Mind Reading and Clarify ExpectationsClimb the Ladder of IntegrityIncarnational ListeningClean FightingAnd since loving others and loving God cannot be separated, each person will also grow in their personal, first-hand relationship with Jesus by incorporating stillness, silence, and Scripture as daily life rhythms. Part 2 of the Emotionally Healthy Discipleship Course also includes the newly-filmed Emotionally Healthy Relationships video and the Emotionally Healthy Relationships Day by Day devotional (sold separately).Join us for a powerful journey that will walk you through a door that will change forever the way you love God, others, and yourself.This workbook includes:Individual access to eight streaming video sessionsBetween-sessions personal studySession introductions, group discussion questions, and personal action stepsLeader’s Guide and valuable appendicesSessions and video run times:Take Your Community Temperature Reading (31:00)Stop Mind Reading and Clarify ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Relationships Expanded Edition Participant's Pack - Peter Scazzero, Geri Scazzero

Spiritual and Practical Help to Live Free from Emotional Manipulation and Control· Gain practical tools to recognize intimidation and control· Learn how to break the power of emotional control over your life· Discover new levels of mental and emotional well-beingAre you frustrated by a demanding relationship? Confused about someone''s motives? Questioning your sanity? Battling feelings of insecurity and the need to please? You''re in the trenches of emotional manipulation. And you''re not alone.With penetrating insight, biblical teaching, and practical application, prophetic voice and apostolic leader Ryan LeStrange exposes this overlooked and misunderstood area of spiritual warfare we all face. Revealing what emotional manipulation is and how it operates, LeStrange equips you with the spiritual and practical tools you need to· discern the covert tactics of intimidation, control, and manipulation· experience relief from manipulative influences and situations· shut down the attacks designed to infiltrate your mind· break the power of emotional control over your life· discover new levels of mental and emotional well-being Here is your battle plan to break free from the grip of emotional and spiritual manipulation--and discover a healthy pathway forward into the plans and purposes God has for you.

Objev podobné jako Exposing Emotional Manipulation - Ryan LeStrange

Get smart about your feelings to achieve success and happiness Emotional intelligence (also known as emotional quotient or EQ) is all about perceiving, using, understanding, managing, and handling your emotions and those of others. Develop crucial emotional skills that will help you in your career and in your personal life with Emotional Intelligence For Dummies. Learn to manage your emotions, uncover the power of empathy, and build meaningful relationships. Raise emotionally intelligent kids, become a better leader at work, and land the job you want. Let Dummies be your guide to living your best life! Gain emotional awareness that you can use in the workplace and at homeEngage in practical exercises to develop your emotional intelligence skillsApply emotional intelligence in parenting children and teenagersReduce stress and realize greater personal happiness with a higher EQThis new edition incorporates the latest research on emotional intelligence, the new EQ-i 2.0® model, and updated exercises. Anyone who wants to get a grip on their emotions and seek success in life will benefit from this fun and practical guide.

Objev podobné jako Emotional Intelligence For Dummies - Steven J. ) Stein

Are you feeling emotionally exhausted? Are you trying to do it all and be it all—all the time? This radical self-care guide will help you find the courage needed to express your deepest needs, nurture self-awareness, and be yourself in a world that expects you to be everything to everyone.If you’re like countless other women today, you probably feel overwhelmed, emotionally exhausted, anxious, stressed, frustrated, or depressed. Or all of the above! In addition to managing your own career, running a household, and taking care of others, you may be taking on an abundance of emotional labor—a form of emotional caretaking that includes managing others’ feelings or subverting your own emotional needs for another’s. At the end of the day, all these pressures can leave you feeling depleted—in body, mind, and spirit. So, how can you start taking care of you?Written by therapist and spiritual teacher Nancy Colier, The Emotionally Exhausted Woman offers the validation and emotional support you’ve been craving. You’ll discover insights grounded in compassion and self-respect to help you uncover your deepest psychological, spiritual, and emotional needs without feeling guilt, shame, or judgment. You’ll learn why you are feeling depleted, why you take care of others at ... Unknown localization key: "more"

Objev podobné jako The Emotionally Exhausted Woman - Nancy Colier

We’ve all been told emotional intelligence is a good thing, but are we really clear about what it is and how we can all get more of it? We know it helps children self-regulate, be more motivated, maintain relationships and be more resilient, but how do we go about accessing these benefits?The Power of Emotional Intelligence will help primary school teachers and leaders to increase their awareness and use of emotional intelligence to improve the wellbeing of the whole school community. It includes everything you need to embed emotional intelligence at the core of your school’s ethos. This practical book:explores key issues relating to emotional intelligence to help develop adults’ understandingcontains a wealth of activities that can be used with children to help develop their emotional intelligence, with extra focus given to anger and anxiety, as well as the impact emotions can have on learning and relationshipscovers the beneficial impact of emotional intelligence when supporting challenging behaviouroutlines a straightforward emotional intelligence curriculum that ties into the personal, social, health and economic education (PSHE) schemes of work; andprovides ideas for developing a whole-school approach to putting emotional intelligence firmly on the agenda.This comprehensive resource has been written with teachers and school ... Unknown localization key: "more"

Objev podobné jako Power of Emotional Intelligence - Molly Potter

Help your clients heal the emotional wounds created by growing up with emotionally immature parents. If you treat clients who grew up with an emotionally immature, unavailable, or self-involved parent, you know all too well the lingering feelings of anger, loneliness, betrayal, or abandonment these clients experience in their daily lives. This comprehensive professional guide goes beyond mechanistic prescriptions to show you how to help clients not only recover from their symptoms-such as a lack of confidence-but to also restart their own personal growth and self-actualization process.In Treating Adult Children of Emotionally Immature Parents, psychologist and best-selling author Lindsay C. Gibson draws on more than thirty years of clinical experience as a psychotherapist, and outlines a unique approach to treating an extremely common syndrome that shapes the lives of so many people seeking therapy. In the book, Gibson also shares her perspectives on the goals of therapy, and what therapists need to know in order to provide the most effective interventions. Using these insights, you can help your clients heal from feelings of loneliness and abandonment, improve confidence, decrease reactivity to emotionally immature behavior, find healthy ways to stop self-sacrificing and meet their own emotional needs, and rediscover their true ... Unknown localization key: "more"

Objev podobné jako Treating Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until the discoveries of modern brain researchers, theorists could only guess why. Daniel Goleman''s fascinating report from the frontiers of psychology and neuroscience offers us startling new insight into our "two minds" -- the rational and the emotional -- and how they together shape our destiny. Beginning deep in the brain, Emotional Intelligence shows us the exact mechanism of an "emotional hijack," when passion overcomes reason. Through vivid examples, Goleman then delineates the crucial skills of emotional intelligence, and shows how they determine our success in relationships and work, and even our physical well-being. What emerges is a crucial new way to talk about being smart. The final chapters reveal the possibilities -- and limits -- of "emotional literary," as it is taught by both parents and educators. The book concludes with a compelling vision of what true emotional intelligence means for us both as individuals and as a society. The message of this eye-opening book is one we must take to heart: the true "bell curve" for a democracy must measure emotional intelligence. Daniel Goleman offers a new vision of excellence and a vital new ... Unknown localization key: "more"

Objev podobné jako Emotional Intelligence - Daniel Goleman

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, ... Unknown localization key: "more"

Objev podobné jako Acupressure for Emotional Healing - Beth Ann, Dipl., A.B Henning, Michael Reed Gach

Children of parents who are self-centered, manipulative, and emotionally abusive are often left feeling insecure, anxious, and fundamentally unlovable as adults. From the author of the self-help hit Adult Survivors of Toxic Family Members, this book takes readers who grew up with emotionally abusive parents on a healing journey to understand what happened in their past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with themselves that they deserve.Heal the pain of growing up with emotionally abusive parents, and take the first steps toward the life-and the love-you deserve.Few things in the world have a more profound effect on your life than the parents who raised you. When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. And you may even feel like it was somehow all your fault. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.From the author of the self-help hit Adult Survivors of Toxic Family Members, ... Unknown localization key: "more"

Objev podobné jako Adult Survivors of Emotionally Abusive Parents - Sherrie Campbell

The Wall Street Journal bestselling author of 18 Minutes unlocks the secrets of highly successful leaders and pinpoints the missing ingredient that makes all the difference You have the opportunity to lead: to show up with confidence, connected to others, and committed to a purpose in a way that inspires others to follow. Maybe it’s in your workplace, or in your relationships, or simply in your own life.  But great leadership—leadership that aligns teams, inspires action, and achieves results—is hard. And what makes it hard isn’t theoretical, it’s practical. It’s not about knowing what to say or do. It’s about whether you’re willing to experience the discomfort, risk, and uncertainty of saying or doing it. In other words, the most critical challenge of leadership is emotional courage. If you are willing to feel everything, you can do anything. Leading with Emotional Courage, based on the author’s popular blogs for Harvard Business Review, provides practical, real-world advice for building your emotional courage muscle. Each short, easy to read chapter details a distinct step in this emotional “workout,” giving you grounded advice for handling the difficult situations without sacrificing professional ground. By building the courage to say the necessary but difficult ... Unknown localization key: "more"

Objev podobné jako Leading With Emotional Courage - Peter Bregman

Peter Scazzero learned the hard way: you can''t be spiritually mature while remaining emotionally immature.In the Emotionally Healthy Spirituality Workbook Expanded Edition (DVD/digital downloads sold separately), Peter outlines a roadmap for discipleship with Jesus that is powerfully transformative. He unveils what''s wrong with our current definition of "spiritual growth" and offers not only a model of spirituality that actually works, but seven steps to change that will help you experience authentic faith and hunger for God. Though Peter was an experienced pastor of a growing church, his life and faith remained emotionally unhealthy. Like so many in the church, he routinely:avoided healthy conflict in the name of keeping the peaceignored and suppressed emotionsused work for God as an excuse to run from Godlived without limitsIn this updated and expanded workbook, Peter helps you unpack core biblical principles to guide you into an experience of lasting, beneath-the-surface transformation in your relationship with Christ. The workbook includes session introductions, group discussion questions, application, and between-sessions personal study.This workbook is Part One of the Emotionally Healthy Discipleship Course that also includes the bestselling books, Emotionally Healthy Spirituality and Emotionally Healthy Spirituality Day by Day. Join us for a powerful journey that will walk ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Spirituality Expanded Edition Workbook plus Streaming Video - Peter Scazzero, Geri Scazzero

From The School of Life— a roadmap for the emotionally mature adult Most of us want to be more emotionally mature and better able to face up to life’s challenges with poise, confidence, kindness and good-natured intelligence. We want to be grown-ups! With gentleness and insight, How Emotionally Mature Are You? helps us to zero in on the key markers of psychological adulthood. It prompts us to look at how we respond to rejection, frustration, anxiety, ambiguity and hope, by asking questions such as: How much do we like ourselves? Do we worry too much about the opinions of other people? What might be the best way to become a more interesting person? This questionnaire considers the childhood, the role of self-love and the perils of perfectionism – as well as the best ways to achieve self-belief and overcome impostor syndrome. In a series of accompanying essays, we are given material to reflect on – and shown how to reach the emotional age we aspire to be.Pair with the Emotional Barometer to reach a clearer understanding of our inner emotional weather.

Objev podobné jako How Emotionally Mature Are You? - The School of Life

If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed-and you may have lingering feelings of anger, loneliness, betrayal, and abandonment as a result. As an adult, you have fought hard to establish your own sense of self, and heal the invisible wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? EIPs are often unpredictable, volatile, and difficult to handle. They tend to be me-first people, with little regard for others. They may not respect you as an individual-which can be isolating, hurtful, and lonely. As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs. But you are not powerless! If you're tired of being emotionally hijacked by EIPs, this handbook can help you avoid common traps, build confidence, and stand strong in yourself. In this must-have guide, author Lindsay Gibson provides everyday solutions to help you manage relationships with any emotionally immature person. You'll find practical insights and explorations into the most common challenges ACEIPs face, and practical guidance to help set boundaries and establish healthier ... Unknown localization key: "more"

Objev podobné jako Disentangling from Emotionally Immature People - Lindsay C. Gibson

Develop resources to overcome the obstacles preventing recovery Not everyone facing difficult life situations has the resources to recover. Many times, we must deal with these problems alone or without a wide base of support. Becoming Your Own Emotional Support System provides practical ideas and encouragement to help people alienated from the consolation of others to become a community of one. This unique book guides individuals through the step-by-step process of developing the self-support system vital to the early stages of successful recovery. Both comprehensive and easy to read, Becoming Your Own Emotional Support System is designed as a how-to manual for those who are coping with life’s challenging circumstances but lack the necessary emotional support. It is an important tool that empowers while it educates. Through three easy-to-understand sections, this book presents a useable method for coping with tumultuous situations and making meaningful progress toward healing. The first section presents nine in-depth realistic case studies that dismantle familiar difficulties and explore successful responses to each. Section two tackles the various barriers that can arise in the process and considers how they affect a positive life perspective. The final section incorporates this useable knowledge into the specific steps that will ... Unknown localization key: "more"

Objev podobné jako Becoming Your Own Emotional Support System - Linda L. Simmons

As organizations shift to depend more on team-based structures, the pressure to develop high-performing teams is more critical than ever. In the modern work environment, teams are expected to embrace change, navigate complexity, and collaborate well under pressure ―all while delivering exceptional results and forming productive relationships.While it is crucial to have talented, bright people within a team, there is a dynamic that is even more essential to overall team effectiveness. This dynamic is “Team Emotional Intelligence” (Team EQ). While most people are familiar with emotional intelligence (EQ) when it comes to individuals, the power of how EQ relates to the entire team has not been well-understood until now.Insights from the latest research on team emotional intelligence and TalentSmartEQ’s research trends from working with over 200 teams (with 2000+ team members) combine to bring EQ know-how to the team level. Team Emotional Intelligence 2.0 delivers practical strategies and showcases how an emotionally intelligent team is far more than the sum of its parts. This book focuses on the four key skill areas of Team EQ:Team Emotion AwarenessTeam Emotion ManagementInternal Team RelationshipsExternal Team RelationshipsIt delivers 53 strategies and a step-by-step process for increasing team EQ skills so team leaders and anyone ... Unknown localization key: "more"

Objev podobné jako Team Emotional Intelligence 2.0 - Dr. Jean Greaves, Watkins Evan

Now a New York Times bestseller!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent''s behaviour. These wounds can be healed, and you can move forward in your life.In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents'' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you''ll learn how to create positive, new relationships so you can build a better life.Discover the four types of difficult parents:· The emotional parent instils feelings of instability and anxiety· The driven parent stays busy trying to perfect everything and everyone· The passive parent avoids dealing with anything upsetting· The rejecting parent is ... Unknown localization key: "more"

Objev podobné jako Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Develop the most important skill for leadership success.If you read nothing else on emotional intelligence, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build the people skills you need to thrive, strengthen your resilience and self-awareness, and adapt your leadership style for any situation.This book will inspire you to:Discover your authentic sense of selfBecome more mindful and present at workHelp your team become more emotionally intelligentBuild optimism and openness to changeLearn from tough criticismFoster a culture of empathy and belongingThis collection of articles includes "What Makes a Leader?," by Daniel Goleman; "The Leadership Odyssey," by Herminia Ibarra, Claudius A. Hildebrand, and Sabine Vinck; "The New Rules of Executive Presence," by Sylvia Ann Hewlett; "The C-Suite Skills That Matter Most," by Raffaella Sadun, Joseph B. Fuller, Stephen Hansen, and PJ Neal; "Mindfulness for People Who Are Too Busy to Meditate," by Maria Gonzalez; "Emotional Agility," by Susan David and Christina Congleton; "What Self-Awareness Really Is (and How to Cultivate It)," by Tasha Eurich; "What Makes an ''Authentic'' Leader?," an interview with Herminia Ibarra by Sarah Green Carmichael; "Building the Emotional Intelligence of Groups," by Vanessa Urch Druskat and Steven ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Emotional Intelligence, Updated and Expanded - Daniel Goleman, Harvard Business Review, Tasha Eurich, Susan David, Hermina Ibar

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others'' needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent''s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn''t valuable.In this compassionate guide-written just for you, not them-you''ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life''s challenges. You''ll discover how to protect yourself from hurtful behavior, stop making excuses for others'' limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you''ll learn how to stop putting others'' needs before your own, and manage daily stressors with ... Unknown localization key: "more"

Objev podobné jako Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

MORE THAN 1 MILLION COPIES SOLD!A road map for discipleship with Jesus that is powerfully transformative.Peter Scazzero learned the hard way: you can''t be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people do--avoid conflict in the name of Christianity; ignore his anger, sadness, and fear; use God to run from God; and live without boundaries.Eventually God awakened him to a biblical integration of emotional health and the spiritual practice of slowing down and quieting your life for to experience a firsthand relationship with Jesus. It created nothing short of a spiritual revolution in Scazzero, in his church, and now in thousands of other churches.In this updated edition, Scazzero shares new stories and principles as he outlines his journey and the signs of emotionally unhealthy spirituality. Then he provides seven biblical, reality-tested steps to become emotionally mature:Become your authentic selfBreak the power of the pastLet go of power and controlSurrender to your limitsStop to breathe by practicing rest and SabbathLearn new skills to love wellLove Christ above all else Plus, check out the full line of Emotionally Healthy Spirituality books dedicated to many different key areas of life. ... Unknown localization key: "more"

Objev podobné jako Emotionally Healthy Spirituality - Peter Scazzero

Transform the way you see the world and the way the world sees you by effectively managing your emotions The happiest and most fulfilled people are not always the cleverest or most talented, skilled, or educated among us. Instead, those who can effectively manage feelings—their own and those of the people around them—frequently wear that crown. And now more than ever, emotional intelligence is the trait you need to develop to unlock your true potential. In the newly revised second edition of Emotional Intelligence, bestselling author of the Mindfulness Pocketbook and career coach, Gill Hasson, delivers yet another insightful roadmap to navigating and harnessing your emotions. You'll learn to boost your productivity, happiness, calm, and confidence as the author explains the startlingly straightforward fundamentals of our feelings. You'll also discover how to boost your “EQ” (emotional intelligence quotient) to improve your personal and work lives, manage conflict, understand office politics, deal with bullying, and more. Emotional Intelligence walks you through how to: Manage anxiety and stress so they don't overwhelm you at work or at homeExpress yourself and your desires clearly and simply so you can get more of what you wantBe more assertive so you can protect yourself and ... Unknown localization key: "more"

Objev podobné jako Emotional Intelligence - Gill Hassonová

The science behind David Goleman''s Emotional IntelligenceThe Emotional Brain provides a cutting-edge scientific background to such books as Daniel Goleman''s Emotional Intelligence, showing that while cognitive studies have tended to ignore the emotions, we are increasingly understanding how crucial they are to our evolutionary survival, as shortcuts to cut through conscious reasoning when speed and rules-of-thumb are more important and effective than logic.Much of our emotional life is lived unconsciously, and is far richer than simply our conscious feelings - for example, our conscious mind will already be reacting to situations of danger some time before we begin to be afraid.Not only does LeDoux present a fascinating insight into how our emotions function normally, but also provides a new understanding of emotional disorders.

Objev podobné jako The Emotional Brain - Joseph Ledoux

Real tools for parenting with patience, and helping your child develop emotional intelligence—an essential character trait for succeeding in our highly social worldIf you’re like many parents, you may wonder what’s going on inside your child’s mind when they throw a temper tantrum, refuse to cooperate or become overly excited. Written by two experts in child development and education, The Emotionally Intelligent Child offers a groundbreaking approach for understanding your child’s behavior in the context of their development, as well as tips for parenting with compassion, and strategies for helping your child build emotional intelligence—a key element of success in today’s world.In the book, you’ll learn all about the stages of development your child goes through as they gain social awareness and emotional balance—and how you can nurture this development using the author’s innovative MIND framework.By shifting your thinking from an adult viewpoint to a child’s, you’ll discover how you can scaffold and support your child’s social and emotional learning; and ensure the development of prosocial behavior, impulse control, and perspective taking. This shift in viewpoint will also help you gain more patience as a parent, respond with less reactivity, and—most importantly—cultivate more joy together as a family.

Objev podobné jako The Emotionally Intelligent Child - Helen Hadani, Rachael Katz

Ray Brown: His Life and Music is the first full-length biography of Ray Brown, one of the most outstanding practitioners of bass playing in jazz music. Brown''s career spans the most popular and creative eras of jazz, from 1940 to the dawn of the 21st century. During his early professional career, Ray Brown first toured with territory bands, and by 1946, he was hired by Dizzy Gillespie to play in his small group and big band. At this time, Brown became the first call New York bassist to accompany other bop musicians like Charlie Parker and Bud Powell. He also served as the bassist with Norman Granz''s Jazz at the Philharmonic and frequently recorded with an impressive stable of jazz musicians. In 1947 Ray Brown married legendary singer Ella Fitzgerald and soon divided his time by working as the leader of Fitzgerald''s trio while playing with Gillespie, Jazz at the Philharmonic, and as a guest accompanist. After first playing together at Carnegie Hall in 1949, Ray Brown began regularly working with Canadian piano sensation Oscar Peterson until 1965. The Peterson Trio would become one of the most lucrative acts in jazz history. After leaving Peterson, Ray Brown worked as a ... Unknown localization key: "more"

Objev podobné jako Ray Brown - Jay Sweet