downing street downfalls dr mark garnett

Before Johnson’s rollercoaster ride, and the ensuing “blink and you missed it” premiership of Truss, the high wastage-rate among Britain’s prime ministers was becoming a cause for concern. This book examines 30 years of prime ministerial misadventures to answer why 10 Downing Street has become a revolving door.

Objev podobné jako Downing Street Downfalls - Dr. Mark Garnett

Pro získání 5leté záruky na zakoupené zboží Maytoni vyplňte formulář na webu výrobce a získejte 5letý záruční list.MAYTONI Nástěnné svítidlo Downing Street 3000K 10W IP65 O020WL-L10B3KNástěnné svítidlo MAYTONI Downing Street představuje moderní a odolné řešení pro exteriérové i interiérové osvětlení s elegantním designem v černé barvě. Robustní tělo z hliníku a vysoké krytí IP65 zajišťují dlouhodobou ochranu proti vodě a prachu, což z tohoto svítidla činí ideální volbu pro vstupní prostory, fasády, terasy nebo chodby. Teplá bílá barva světla (3000K) vytváří příjemnou atmosféru a široký úhel svícení 142° poskytuje dostatečné rozptýlení světla.Hlavní přednosti svítidla Vysoké krytí IP65 – Vhodné pro venkovní použití, chráněno proti vniknutí prachu a tryskající vodě Integrovaný LED zdroj – S životností až 30 000 hodin a okamžitým startem Energeticky úsporné – Příkon pouze 10 W, světelný tok 380 lm Moderní design – Elegantní černá povrchová úprava a čisté linie Široký úhel svícení – 142° pro efektivní nasvícení větší plochy Bezúdržbový provoz – Snadná instalace, světelný zdroj je součástí baleníTechnické parametry Výška: 166 mm Šířka: 100 mm Délka: 166 mm Hmotnost: 1480 g Barva světla: 3000 K (teplá bílá) Světelný tok: 380 lm Příkon: 10 W Napětí: 220–240 V Index podání barev (CRI): 80 Třída ochrany: I ... Unknown localization key: "more"

Objev podobné jako MAYTONI Nástěnné svítidlo Downing Street 3000K 10W IP 65 O020WL-L10B3K

Partygate? More like party GREAT!While the UK locked down to prevent the spread of COVID-19, Boris Johnson''s Number Ten played host to a series of boozy shindigs. Now, for the first time, you can learn to get wasted like they do in Whitehall. The Downing Street Party Guide will take you through every stage of a successful, pandemic-defying bash, from drafting invitations to answering awkward questions later.Contents include:· Decor tips to avoid a ''John Lewis nightmare''.· The perfect playlist to start a Cabinet conga line.· How to handle the subsequent police investigation.WHAT HAPPENS IN DOWNING STREET STAYS IN DOWNING STREET...UNTIL SOMEONE LEAKS IT.''Verity Bigg-Knight has written a . . . book.'' - Ipswich Pedant''It is truly amazing that this was published.'' - Bullfighting Weekly''Darling, I don''t have time to read this. Just let me know how much you need for next month.'' - Sir Adrian Bigg-Knight

Objev podobné jako The Downing Street Guide to Party Etiquette - Verity Bigg-Knight

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přenosný teplovzdušný konvektor ECG TK 2080 DR černý

This first volume of Margaret Thatcher's memoirs, which encompasses the entirety of her career as Prime Minister. Margaret Thatcher was the towering figure of late-twentieth-century British politics. This is the story of her remarkable life in her own words. This first volume of her memoirs is a riveting first-hand portrait of the events and personalities of her eleven years in power. She recalls the triumphs and the critical moments of her premiership - the Falklands War, the miners' strike, the Brighton bomb, the Westland Affair and her unprecedented three election victories. Her judgements of the men and women she encountered, whether world statesmen or Cabinet colleagues, are astonishingly frank. She is lavish with her praise; devastating with her criticism. The book reaches a gripping climax with an hour-by-hour description from inside 10 Downing Street of her dramatic final days in office. Margaret Thatcher's compelling account stands as a powerful testament to her influential legacy. Although 'The Downing Street Years' is not available as an ebook, the ebook 'Margaret Thatcher: The Autobiography' (ISBN 978-0-00-741694-3) comprises abridged versions of this and the first volume of Thatcher's memoirs, 'The Path to Power'.

Objev podobné jako The Downing Street Years - Margaret Thatcher

'Jonnie made me see London through new eyes.' James Corden 'A charming and surprising alternative tour of London. We loved this book' Map Men Jonnie 'is a conduit for the city's soul, distilling its chaotic history into digestible, engaging narratives' The Times Have you ever tried to find a street named Bond Street? (Spoiler alert: it doesn’t exist!) Did you know you can’t dine for 13 at the Savoy? At least not without a cat joining you … And have you heard about the bus that jumped Tower Bridge? As a walking tour guide for 15 years, Jonnie Fielding has made it his mission to uncover all there is to know about London, from forgotten facts to the history hiding in plain sight. Packed full of pub-quiz trivia and bespoke illustrations, Why Is Downing Street Painted Black? includes 365 of his favourite quirks, anomalies and eccentricities from all over town. So whether you live in London, would love to live in London or just love a great fun fact, Jonnie is guaranteed to reignite your fascination with this weird and wonderful city.

Objev podobné jako Why Is Downing Street Painted Black? - Jonnie Fielding

Labour leader Harold Wilson was once asked how difficult he found being prime minister of the United Kingdom. ‘Not half as difficult as being Leader of the Opposition’, he replied. Sadly for the Labour Party, much of the last century has been spent in shadow government. But were these wasted years in the Party’s history? Or did they offer vital opportunities for creation and improvement? In Keeping the Red Flag Flying political historians Mark Garnett, Gavin Hyman and Richard Johnson offer the first in-depth account of Labour’s periods out of office since becoming the Official Opposition in 1922. They argue that, far from being barren periods in the Party’s history, Labour’s opposition years from MacDonald to Starmer have been undervalued and misunderstood. Across the book’s eight chapters they scrutinise Labour’s approach to reforming the party machinery, its development of policy proposals, its success in appealing to the wider electorate and its skill in opposing the government to identify the key hallmarks of successful opposition, as well as common mistakes. As the Labour Party prepares for a long-awaited return to government, this insightful book on Labour’s past has vital lessons for the Party’s future.

Objev podobné jako Keeping the Red Flag Flying - Richard Johnson, Gavin Hyman, Mark Garnett

Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein''s advice can be used by all, and will provide wise counsel in a confusing world.

Objev podobné jako Advice Not Given - Dr Mark Epstein

Perhaps the biggest factor influencing teacher wellbeing and student learning is whether students are calm, focussed, and attentive in the classroom. Despite this, most teachers feel that their teacher training allocated far too little time to the fundamental principles and practical strategies that form the foundation of effective classroom management. In this book, Mark Dowley and Ollie Lovell address this shortfall by revealing 10 principles and 18 routines that will set you up for classroom management success. The Classroom Management Handbook, is the most concise, scaffolded, and unapologetically practical guide to classroom management available.

Objev podobné jako The Classroom Management Handbook: A practical blueprint for engagement and behaviour in your classroom and beyond - Oliver Lovell, Dr. Mark Dowley

Stolní LED lampa Marcin s klipem je vyrobena z plastu a nabízí mobilní uchycení na různé povrchy. Disponuje dotykovým spínačem s možností stmívání a LED zdrojem o výkonu 7 W s teplým bílým světlem. Rozměry jsou 270 mm šířka, 360 mm výška a délka kabelu 1500 mm.

• Mobilní klipsové uchycení pro snadné přemístění na stůl nebo police
• Dotykové ovládání s možností stmívání na 10%, 40% nebo 100% jasu
• Úsporný LED zdroj s dlouhou životností 25 000 hodin a teplým bílým světlem (3000K)
• Moderní design se zahnutou stopkou a diskem stínítka v černé barvě

Objev podobné jako Rabalux 74199 stolní LED lampa s klipem Marcin, černá

DIESEL Only The Brave Street EdT je pánská toaletní voda italské výroby s objemem 50 ml. Hlavní charakteristikou je dřevitá vůně kombinující silné a jemné tóny. Vůně je navržena tak, aby působila svěže a dynamicky.

• Dřevitá hlavní vůně s jedinečnou kombinací tónů
• Italská výroba zajišťující kvalitu
• Objem 50 ml pro dlouhodobé používání
• Silná, ale jemná vůně vhodná pro každodenní nošení

Objev podobné jako DIESEL Only The Brave Street EdT 50 ml (3614272320819)

A collectible, pocket-sized visual history of the innovative athletic and street style brand.Discover the story of Nike, from its beginnings in 1964 as Blue Ribbon Sports to its current position as the world's largest supplier of athletic shoes and apparel. Packed with photographs and information covering the company's entire history, you'll discover the ground-breaking designs and campaigns that made Nike such a significant player in the street style and sports industry.You'll learn about Nike's Japanese origins and how founder Bowerman created the popular Tiger Cortez shoe in 1967 and how the name Nike, after the Greek goddess of victory, and the iconic swoosh logo came to be. Find out about the major moments in history that shaped Nike's journey, including the phenomenal endorsement deal with Michael Jordan which spawned the line of Air Jordan sneakers, perhaps the world's most well-known shoe!With an exploration of everything from the brand's endorsements from high-profile athletes such as Serena Williams, Tiger Woods and Cristiano Ronaldo and its innovations in sports-technology, Street Style: Nike is the perfect gift for fashion lovers everywhere.Also available in this series: Street Style: Dr. Martens.

Objev podobné jako Street Style: Nike - Gerald Flores

Dámské tenisky Puma CARINA STREET SD s platformou jsou určeny pro každodenní nošení. Béžová barva umožňuje snadnou kombinaci s různými outfity. Model je dostupný ve velikosti 41.

• Zvýšená platforma pro pohodlí
• Vhodné pro každodenní nošení
• Stylový design od značky Puma
• Béžová barva snadno kombinovatelná

Objev podobné jako Puma CARINA STREET SD Dámské tenisky, béžová, velikost 41

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"

Objev podobné jako The Diabetes Code - Dr. Jason Fung

Odrážedlo Street Champion v šedo-oranžovém provedení je určeno pro děti od 2 let. Disponuje robustní konstrukcí s nosností do 30 kg a tichými kolečky. Výrobek je vyroben z části z recyklovaného plastu ve Francii a splňuje evropské bezpečnostní normy.

• Vhodné pro děti již od 2 let pro rozvoj rovnováhy a koordinace.
• Robustní konstrukce s nosností až 30 kg a tichými kolečky pro hladkou jízdu.
• Vyrobeno z kvalitního materiálu s 50% podílem recyklovaného plastu ve Francii.
• Kompaktní rozměry (75 × 40 × 51 cm) a testováno podle evropských bezpečnostních norem.

Objev podobné jako Falk Odrážedlo Street Chamipion šedo-oranžové

Freestyle koloběžka Street Surfing BANDIT Blast je navržena pro triky s pevným hlavovým složením HIC a zpevněnými řídítky z oceli Cr-Mo. Disponuje širokým hliníkovým nášlapem, výkonnou brzdou a kolečky 100 mm. Je vhodná pro jezdce od 8 let s nosností 100 kg a hmotností 3,4 kg.

• Zpevněná ocelová řídítka Cr-Mo 4130 s otáčením 360° pro ovládání triků
• HIC kompresní systém v hlavovém složení pro stabilitu a snadné manévrování
• Široký protiskluzový nášlap ze slitiny hliníku 6061 o šířce 110 mm
• Výkonná zadní brzda a kvalitní komponenty (ABEC 9, PU kolečka) pro bezpečný výkon

Objev podobné jako Freestyle koloběžka Street Surfing BANDIT Blast Olive Cr-Mo

A new investigation from Dr Mark Aldridge, exploring a lifetime of Agatha Christie’s Miss Jane Marple. Winner of the 2025 H.R.F Keating Award for the best 2024 biography or critical book related to crime fiction. In Agatha Christie’s Marple: Expert on Wickedness,‘Agathologist’ Dr Mark Aldridge looks at nearly a century of St Mary Mead’s most famous resident and uses his own detective skills to uncover new information about Miss Jane Marple’s appearances on page, stage, screen and beyond.Drawing on a range of material, some of which is newly discovered and previously unpublished, this book explores everything about Miss Marple, from her origins in a series of short stories penned by Christie, to the recent bestselling HarperCollins collection Marple: Twelve New Stories. This accessible, entertaining and illustrated guide to the world of Miss Marple pieces together the evidence in order to tell you everything you need to know about the world’s favourite female detective.

Objev podobné jako Agatha Christie’s Marple: Expert on Wickedness - Mark Aldridge

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023****A "NEXT BIG IDEA CLUB" MUST-READ**Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport).We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we''re interrupted by others.In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:• Why multitasking hurts rather than helps productivity• How social media and modern entertainment amplify our short attention spans• What drains our mental resources and how to refuel them• The four types of attention that we experience every day and how to recognise themWhile the concept of ‘flow’ has previously been considered the ideal state of focus, Dr Mark offers a new framework to help explain how ... Unknown localization key: "more"

Objev podobné jako Attention Span - Gloria Mark

"It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!"--

Objev podobné jako The Body Image Book for Girls - Charlotte Markey

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.Dr Mark Hyman''s revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life.Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You''ll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life - and creating a healthier future.

Objev podobné jako The Young Forever Cookbook - MUDr. Mark Hyman

Drawing on decades of personal and professional experience, Dr. Mark Epstein considers how his practice of psychotherapy and meditation can be used in tandem to lead his patients, and himself, to greater awareness and fulfillment.For much of his career, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to find how many of them were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think.In The Zen of Therapy, Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in a given hour, his Buddhist background influences his work. He emphasizes how Western therapy can be considered a two-person meditation, and how mindfulness, much like a good therapist, can “hold” awareness, creating the necessary conditions for inner peace. Throughout this deeply personal and wise inquiry, Dr. Epstein illuminates the therapy relationship as a spiritual friendship, and reveals how a therapist can help us realize that there is something magical running through our fraught lives. For when ... Unknown localization key: "more"

Objev podobné jako Zen of Therapy - M.D. Mark Epstein

Stavebnice LEGO Sonic 77005 představuje souboj Knucklese a Dr. Eggmana v robotickém obleku Egg Crusher. Sada obsahuje 350 dílků a je vhodná pro děti od 8 let. Součástí jsou autentické doplňky z herního světa Sonica.

• Pohyblivý robot Egg Crusher s otočným vystřelovačem a otevíracím kokpitem
• Autentické doplňky: vznášedlo, katapult, Chaos Smaragdy a zlaté prsteny
• Možnost kombinace s dalšími LEGO Sonic sadami pro rozšíření hry
• Digitální návod v aplikaci LEGO Builder s 3D zobrazením

Objev podobné jako LEGO® Sonic the Hedgehog™ 77005 Knuckles vs. Dr. Eggman: Robotický oblek Egg Crusher

''Ground-breaking. Everyone should read this book'' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.''In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out'' Dr Mark Hyman, author of The Blood Sugar Solution''Seasoned with the author''s penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine ... Unknown localization key: "more"

Objev podobné jako Cured - Dr Jeff Rediger

Tubbz kachnička představuje Dr. Eggmana v miniaturní podobě o velikosti 5,5 cm. Produkt je určen především sběratelům a fanouškům herní série Sonic. Figurka je vyrobena z bezpečných materiálů a je vhodná pro děti od šesti let.

• Autentická podoba Dr. Eggmana z herní série Sonic
• Kompaktní velikost 5,5 cm vhodná k vystavení
• Vysoká kvalita zpracování detailů
• Bezpečný materiál vhodný pro děti od 6 let

Objev podobné jako Tubbz kachnička malá Sonic - Dr Eggman

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Plyšová sběratelská figurka Tubbz představuje postavu Dr Eggmana ze světa Sonic. Figurka má výšku 20 cm a je vyrobena z plyše. Produkt je oficiálně licencován a vhodný pro děti od 6 let.

• Oficiálně licencovaná postava ze Sonic
• Detailní a kvalitní zpracování
• Vhodné pro děti od 6 let
• Ideální doplněk pro sběratele

Objev podobné jako Tubbz kachnička plyšová Sonic - Dr Eggman

Přenosný teplovzdušný konvektor ECG TK 2080 DR v černé barvě nabízí tři výkonové stupně a termostat pro regulaci teploty. Je vybaven dálkovým ovládáním, LED displejem a funkcemi jako turbo nebo ochrana proti zamrznutí. Přístroj má praktické madlo pro snadný přenos a provozuje se tiše.

• 3 nastavitelné výkonové stupně (750/1250/2000 W) pro efektivní vytápění
• Dálkové ovládání a přehledný LED displej pro snadné ovládání
• Funkce turbo a proti zamrznutí zvyšují všestrannost použití
• Přenosný design s madlem a nízkou hlučností (≤ 45 dB)

Objev podobné jako ECG TK 2080 DR Black horkovzdušný konvektor

Tělový peeling Dr Irena Eris Body Art Alabaster Scrub odstraňuje odumřelé kožní buňky a nečistoty. Produkt pokožku dokonale zjemňuje, hydratuje a vyživuje. Aplikuje se při sprchování jemnými krouživými pohyby s následným opláchnutím.

• Efektivně odstraňuje odumřelé kožní buňky
• Intenzivně hydratuje a vyživuje pokožku
• Zanechává pokožku jemnou a vláčnou
• Snadná aplikace při sprchování

Objev podobné jako Dr Irena Eris Body Art Alabaster Scrub vyhlazující tělový peeling s alabastrem 200 ml

Dámské lyžařské kalhoty Scott ULTIMATE DRYO W kombinují freeridový styl s funkcionalitou pro sjezdové lyžování. Jsou navrženy především pro jízdu po upravených sjezdovkách a optimální provedení oblouků. Kalhoty nabízejí pohodlí a výkon pro aktivní lyžařky.

• Inspirováno freeridovým stylem pro moderní vzhled
• Optimalizováno pro sjezdové lyžování a oblouky na sjezdovkách
• Vysoká funkčnost pro pohodlí při lyžování
• Kvalitní materiály a zpracování značky Scott

Objev podobné jako Scott ULTIMATE DRYO W Dámské lyžařské kalhoty, tmavě modrá, velikost

''An essential guide'' (Dr Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid.Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome associated with the virus. Today, as many as 30 to 50 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with problems especially prominent in the areas of cognitive and mental health. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, or look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors'' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their ''new normal''. Focussing on cognitive impairment and mental health issues, he shows readers:- the ways they can manifest and disrupt - suggestions for how and when to seek professional evaluations- science-based treatment options and strategies- information on navigating health care systems and disability ... Unknown localization key: "more"

Objev podobné jako Clearing the Fog - Dr James C. Jackson

''Finding Focus is an essential read for our distracted times'' - Dr Mark Hyman''Filled with helpful applications and science-packed insights, this practical guide to improving our mental focus empowers us to create real changes in our daily lives that can improve our mental and physical health'' - Dr Daniel J. SiegelOur brains are wired for focus. We are designed for it, we crave it, and yet in our current age of overload we too often feel like our minds are bolting from one distraction to the next, with sustained focus always just out of reach.Finding Focus is an empowering guide to reclaiming your most precious resource: your attention. Leading behavioural scientist Dr Zelana Montminy unveils the science behind focus and distraction, revealing how our hyperconnected reality and the endless flux between digital and physical life fragments our thoughts and diminishes our well-being.The good news? Your brain is more adaptable than you think. Finding Focus equips you with powerful strategies to:* Silence the noise: Learn to manage distractions and cultivate an environment that fosters deep concentration.* Rewire your brain: Discover the science of neuroplasticity and harness its power to train your brain for sustained focus.* Unleash your potential: Reclaim the ability ... Unknown localization key: "more"

Objev podobné jako Finding Focus - Dr Zelana Montminy

Dr Strange je sběratelská postavička z řady Wow Pods s 3D hexagon bloky. Bloky obsahují infra senzor pro aktivaci světel a fosforující efekty, lze je propojit s rozšířenou realitou. Vhodné pro děti od 3 let, balení obsahuje potřebné baterie.

• Světélka aktivovaná infra senzorem přiblížením ruky
• Fosforující efekty a možnost mechanického vypnutí ve tmě
• Propojení s rozšířenou realitou přes telefon nebo tablet
• 3D hexagon bloky na sebe hladce navazují pro stavbu vzorů i stěn

Objev podobné jako Epee Wow! Pods Marvel Dr Strange

ECG TK 2080 DR je bílý horkovzdušný konvektor s vestavěným ventilátorem pro rychlé šíření tepla. Nabízí plynulou regulaci termostatu, tři úrovně výkonu a funkce jako časovač nebo ochrana proti zamrznutí. Konvektor je vybaven dálkovým ovládáním, LCD displejem a bezpečnostními prvky pro pohodlné a bezpečné vytápění.

• Plynule regulovatelný termostat (5–37 °C) a 3 úrovně výkonu (750/1250/2000 W) pro přesnou kontrolu teploty.
• Funkce proti zamrznutí, TURBO režim s dvěma rychlostmi ventilátoru a časovač až na 24 hodin pro pohodlné a efektivní vytápění.
• Ergonomická rukojeť, stabilní nohy a dálkové ovládání s LCD displejem pro snadné použití a přenášení.
• Bezpečnostní pojistka proti přehřátí, netoxická úprava a nízká hlučnost (≤ 45 dB) zajišťují bezpečný a tichý provoz.

Objev podobné jako ECG TK 2080 DR White horkovzdušný konvektor

Struny DR Tite-Fit 10/46 pro elektrickou kytaru využívají kulaté ocelové jádro pro větší poddajnost a rezonanci. Technologie Compression Winding umožňuje lepší zvuk, hladký povrch a delší životnost. Struny poskytují plný tón s bohatými alikvóty a extrémně dlouhý sustain.

• Plný a vřelý tón s bohatými alikvóty
• Extrémně dlouhý sustain
• Výjimečná flexibilita díky kulatému ocelovému jádru
• Hladký povrch a delší životnost díky technologii Compression Winding

Objev podobné jako DR Strings Tite-Fit 10/46

Struny DR Strings NMR5-130 jsou určeny pro pětistrunné elektrické baskytary. Vyrábějí se z poniklované oceli s kulatým jádrem, což není u baskytarových strun obvyklé. Tato konstrukce poskytuje vřelý tón, jemný pocit při hře a lepší odezvu snímačů.

• Unikátní konstrukce s kulatým ocelovým jádrem pro výjimečný zvuk
• Poniklovaná ocel zajišťuje vřelý tón a jemný pocit při hraní
• Vynikající magnetická odezva pro snímače baskytary
• Dlouhá životnost a stabilní ladění díky precizní výrobě

Objev podobné jako DR Strings NMR5-130

Co když existuje přírodní, zdraví prospěšná látka, která je levná, snadno dostupná a nejspíš ji máte doma v kuchyni? Ano, opravdu je to tak. Nazývá se soda bikarbona, ačkoli vy ji možná znáte jako jedlou sodu. Léta se soda bikarbona denně využívá jako součást celé řady nemocničních procedur, ovšem většina lidí stále nemá potuchy, jak rozsáhlý je její terapeutický potenciál. Dr. Mark Sircus nám ve své nové knize ukáže, jak tato běžná látka může posloužit ke zmírnění, a možná dokonce i prevenci mnoha zdravotních potíží a nemocí. Kniha začíná přehledem základních faktů o všudypřítomné jedlé sodě a mapuje její dlouhou historii, kdy ji lidé využívali jako účinnou domácí medicínu. Poté objasňuje, jakou roli soda hraje při obnově optimální rovnováhy pH, která je, jak zjistíme, veledůležitým faktorem pro uchování dobrého zdraví. V další části knihy si povíme, kterak jedlá soda a její vliv na tělesné pH může prospět těm, kdo trpí širokou škálou zdravotních potíží, nemocnými ledvinami počínaje, přes plísňové infekce, chřipku a vysoký krevní tlak až po tak závažnou nemoc, jako je rakovina. A nakonec se seznámíme s rozmanitými způsoby užívání sody, abyste si ve své situaci mohli vybrat nejjednodušší a nejúčinnější metodu. Jedlá soda - unikátní přírodní léčba nabízí ... Unknown localization key: "more"

Objev podobné jako Jedlá soda - Sircus Mark

THE NUMBER ONE NEW YORK TIMES BESTSELLER''The best deep dive into the diseases that plague us all today, and what to do to heal.'' Jessie Inchauspe, The Glucose Goddess''A powerful vision for a brighter future – for both people and the planet.'' Jay Shetty''A tour de force'' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vision for optimizing our health now and for the future.What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause?Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create ''good energy'', the essential fuel that impacts every aspect of our ... Unknown localization key: "more"

Objev podobné jako Good Energy - Dr. Casey Means

Tajomstvá dlhého života prežitého v zdraví Kniha Navždy mladí od doktora Marka Hymana je komplexným sprievodcom, ktorý ukazuje, ako moderná veda mení pohľad na starnutie a zdravie. Autor sa venuje prelomovým poznatkom, na základe ktorých možno vnímať starnutie nie ako nevyhnutný proces, ale ako stav, ktorý môžeme ovplyvniť alebo dokonca zvrátiť. Táto publikácia je ideálna pre všetkých, ktorí hľadajú praktické tipy na udržanie vitality a prevenciu civilizačných ochorení, ako sú srdcové choroby, rakovina, cukrovka či demencia. Jej cieľom je inšpirovať ľudí k tomu, aby si osvojili zdravší životný štýl a užívali si plnohodnotný život bez ohľadu na vek.Starnutie sme vždy považovali za prirodzenú súčasť života spojenú s chorobami, slabosťou a postupným úpadkom. Čo ak to tak nemusí byť? Moderná veda dnes vidí starnutie ako ochorenie, ktoré je možné liečiť. Ak sa zameriame na jeho základné príčiny, môžeme si nielen predĺžiť život, ale aj predísť ochoreniam spojeným so starnutím a dokonca ich zvrátiť.V knihe Navždy mladí nás Dr. Mark Hyman vyzýva, aby sme zmenili pohľad na vlastné telo a zdravie. Ponára sa do biologických mechanizmov starnutia, odhaľuje jeho príčiny a následky a ponúka jednoduché a efektívne stratégie, ako ich prekonať.

Objev podobné jako Navždy mladí - Mark Hyman

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they're not.Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia.In Young Forever, Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.

Objev podobné jako Young Forever - Mark Hyman

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we''ve been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we''re fatter and sicker than ever before. What''s going on? Could it be that the most feared food group is actually...the most helpful?As ''Pegan Plan'' creator and author Dr Mark Hyman explains in Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods. That''s right - as it turns out, the key to losing weight, increasing overall energy, and achieving optimum wellness is eating more fat, not less. Dr Hyman debunks some of our most persistent fat-phobic myths and clearly explains the science behind fat''s health benefits. In addition to learning why fat is good and which fats are best, you''ll learn how to apply that knowledge to your day-to-day life. With easy-to-follow advice, simple ... Unknown localization key: "more"

Objev podobné jako Eat Fat Get Thin - MUDr. Mark Hyman

In this fascinating biography, updated with new insight regarding Wilson's Downing Street affair with Janet Hewlett-Davies, Linda McDougall seeks to rescue Marcia from previously dismissive verdicts, suggesting a more nuanced perspective and restoring this trailblazing pioneer to her rightful place in British political history.

Objev podobné jako Marcia Williams - Linda McDougall

Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why.Did you know that porridge isn''t actually a healthy way to start the day? That perhaps you should be eating a Mediterranean diet? And that milk doesn''t build bones, and eggs aren''t the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we''ve gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health.With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well.''WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.'' - Daniel Goleman''I find ... Unknown localization key: "more"

Objev podobné jako Food: WTF Should I Eat? - MUDr. Mark Hyman

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.

Objev podobné jako The UltraMind Solution - MUDr. Mark Hyman

Alla Prima Skies and Seas is a thorough guide to this exciting technique whereby paint is applied quickly over previous washes and layers of pigment before it dries. Mark Stopforth demonstrates how the technique can be used without a brush to powerfully portray skies and seas. He explains further how it allows for bold, strong artwork that echoes the enigmatic styles of Turner, Van Gogh and Constable.

Objev podobné jako Alla Prima Skies and Seas - Mark Stopforth

A science-based approach for transforming ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one''s health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients'' illnesses.In Chill, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining science with case studies and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impact us physiologically and mentally, alleviating conditions like:• chronic pain• arthritis• anxiety• depression• PTSD• migraines• and moreDr. Harper guides us in safely establishing our own customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of ... Unknown localization key: "more"

Objev podobné jako Chill - Mark Harper

The Paleo Diet(R) is the way that humans were built to eat - and it''s the key to living as long and as well as possible. Building on the original Paleo Diet, formulated by Dr. Loren Cordain, Paleo for Life highlights new advancements in nutrition science and longevity research to spotlight the most potent longevity-boosting foods. This groundbreaking guide links what''s on your plate to how you feel each day, providing you with a simple, practical strategy for improving cognitive function, reducing inflammation, promoting cellular health, preventing age-related diseases, and more. In Paleo for Life, Dr. Cordain teams up with Paleo thought leaders Trevor Connor and Dr. Mark J. Smith to reveal the link between Paleo foods and lower blood pressure, improved cholesterol results, better sleep, all-day energy, and optimal body weight. Featuring a two-week meal plan and more than 50 recipes, Paleo for Life breaks down: Why red meat and chocolate improve your longevity odds; Which fruits and vegetables should be on your shopping list; How to replace empty calories with natural, nutrient-dense foods that energize and protect your body; How you can reap the benefits of Paleo and still enjoy a flexible menu of delicious foods; How simple ... Unknown localization key: "more"

Objev podobné jako Paleo for Life - Cordain Loren, Trevor Connor, Mark J. Smith

A fascinating, illustrated study of how the Roman Republican legions defeated the Macedonian army''s much-vaunted phalanxes.The battle of Cynoscephalae represents a key moment in the history of the Greco-Roman world. In this one battle the Macedonian hold over mainland Greece was broken, with the Roman Republic rising in its place as the pre-eminent power in the Greek East. At Cynoscephalae, the proud Macedonian kingdom of Antigonid monarch Philip V was humbled, its army shattered. Yet the battle, and campaign leading up to it, was hard fought and protracted. Philip V had defied Rome and its allies in the First Macedonian War and was poised to do so again, with the pike phalanx continuing to be a daunting opponent for the Roman legionaries. Here, classical archaeologist Dr Mark van der Enden, drawing on primary sources and recent scholarship, explores the battle not as an isolated event but as the culmination of three years of intensive campaigning; the battle of the Aous gorge (198 BC) is also considered. The opposing armies, their weaponry, organization, tactics and commanders, are covered in detail and revealed in battlescene artworks and photos of material culture. Maps and diagrams explore the movements to battle and command decisions ... Unknown localization key: "more"

Objev podobné jako Cynoscephalae 197 BC - Mark van der Enden

Headaches are a common part of many people''s lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million adults in the UK experience migraines, and more than 500,000 people are living with daily, or near-daily, headaches.In Headaches, Dr Mark Weatherall explains the current scientific understanding of what headaches are, what causes them and why certain people get them. This book covers the headache basics (the common types and how they are diagnosed), how to manage headaches, the treatment options available and answers commonly asked questions.This easy-to-understand guide will give you all the information you need to better understand headaches and take the next steps in managing or seeking treatment for this condition.

Objev podobné jako Living with Headaches (Headline Health series) - Mark Weatherall

The companion cookbook to Dr. Hyman''s New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman''s Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you''ll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food ... Unknown localization key: "more"

Objev podobné jako Food: What the Heck Should I Cook? - Mark Hyman

Co když existuje přírodní, zdraví prospěšná látka, která je levná, snadno dostupná a nejspíš ji máte doma v kuchyni? Ano, opravdu je to tak. Nazývá se soda bikarbona, ačkoli vy ji možná znáte jako jedlou sodu. Léta se soda bikarbona denně využívá jako součást celé řady nemocničních procedur, ovšem většina lidí stále nemá potuchy, jak rozsáhlý je její terapeutický potenciál. Dr. Mark Sircus nám ve své nové knize ukáže, jak tato běžná látka může posloužit ke zmírnění, a možná dokonce i prevenci mnoha zdravotních potíží a nemocí. Kniha začíná přehledem základních faktů o všudypřítomné jedlé sodě a mapuje její dlouhou historii, kdy ji lidé využívali jako účinnou domácí medicínu. Poté objasňuje, jakou roli soda hraje při obnově optimální rovnováhy pH, která je, jak zjistíme, veledůležitým faktorem pro uchování dobrého zdraví. V další části knihy si povíme, kterak jedlá soda a její vliv na tělesné pH může prospět těm, kdo trpí širokou škálou zdravotních potíží, nemocnými ledvinami počínaje, přes plísňové infekce, chřipku a vysoký krevní tlak až po tak závažnou nemoc, jako je rakovina. A nakonec se seznámíme s rozmanitými způsoby užívání sody, abyste si ve své situaci mohli vybrat nejjednodušší a nejúčinnější metodu. Jedlá soda - unikátní přírodní léčba nabízí ... Unknown localization key: "more"

Objev podobné jako Jedlá soda (poškozená) - Sircus Mark

This book is a celebration of the humble gudgeon, the angler''s favourite ''tiddler''. This much-loved little fish is long overdue a little book all of its own. Scientist, author and broadcaster Dr Mark Everard tells tales about the biology of the gudgeon, gudgeon fishing, and the diverse social quirks and values of this most popular of little fishes.

Objev podobné jako Gudgeon - Mark Everard