cognitive hypnotherapy what s that about and how can i use it trevor silvester

Written by Trevor Silvester, the Editor of Hypnotherapy Journal for 9 years and Director of the Quest institute, this new book defines an exciting new approach to the field of therapy and counselling. Cognitive Hypnotherapy is a model that can be used to create a unique treatment plan for each client, using techniques drawn from any school of thought, integrated into a single model that uses the clients own mind to solve their own problems.The book describes a theory of mind that explains why we do the things that limit our lives, and why we can take control and change ourselves. It then explains how by weaving a comprehensive selection of interventions into a creative model that assists therapists in making the most appropriate choices, all of which make it essential reading for anyone working in this field.The key readership is likely to be practising hypnotherapists, counsellors and psychotherapists, although anybody interested in the field will find this a fascinating read.

Objev podobné jako Cognitive Hypnotherapy: What's that about and how can I use it? - Trevor Silvester

Many teachers, support staff and school leaders are tired, stressed and overstretched. And even though this frequently makes the headlines, it isnÂ’t a new problem. In this book, Mark Solomons and Fran Abrams argue staff wellbeing should be rooted in the culture and climate of our schools. They provide a roadmap to recovery for struggling schools which should lead to improvements in staff morale, workload management and mental wellbeing.With a range of real-life examples, this book focuses on how school leaders can build workplace wellbeing in even the most challenging environments. It includes clear links to research evidence and summaries of the key steps necessary to deal with common issues such as:Identifying and mapping issues in your schoolLeading for wellbeingCreating and maintaining a happy workforceDeveloping a culture of everyday wellbeing Overseeing changeWritten in an entertaining yet informative manner, this is the go-to guide for school leaders who want to support staff by building a more positive and supportive workplace.

Objev podobné jako What Makes Teachers Unhappy, and What Can You Do About It? Building a Culture of Staff Wellbeing - Fran Abrams, Mark Solomons

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

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I know of no one better qualified to understand what young people are facing today - Philippa Perry There are epidemic rates of ADHD, depression, anxiety, self-harm and suicide in young people. The conventional medical model wants to put a plaster on the problems with medication and CBT, but we, as parents, need to dig deeper. We need to face the fact that it is not our child''s fault, but the world we are bringing them up in and that we play a key role in how they see this world. Bringing together years of work helping children and the child inside us all, acclaimed psychotherapist, Louis Weinstock, will show us how. Split into two parts, and blending mindfulness, meditation and visualisation, we are taken on a journey that starts with exploring our own fears and weaknesses, and ends joyfully in practical ways we can help build confidence, courage and authentic hope about the future in our children. The power lies within each of us to create with, and for, our children a more beautiful world right now - a world where they realise their almost infinite potential.

Objev podobné jako How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

What to Cook and How to Cook It is the ultimate cookbook for beginners, showing how to cook easy, delicious meals for every day of the week. With a winning combination of clear step-by step-photographs, and authoritative, foolproof recipes, it takes 100 favourite everyday dishes and guides the reader through every step of the cooking process with recipes that absolutely anyone can follow. Each ingredient and stage of the cooking process is illustrated with a clear colour photograph, and the striking, simple design will encourage anyone who lacks confidence at cooking to have a go at producing nutritious, home-cooked food for their family and friends. Every stage is clearly explained, with no prior knowledge taken for granted. Even common terms such as ''finely chopped'' are explained in an illustrated glossary.The recipes are written by a highly experienced food writer with years of expertise in creating simple, foolproof recipes, and each one has been tested several times to ensure that it is easy to follow. Additional hints and tips are provided on how to choose ingredients, how to rescue a recipe if things go wrong, and how to adapt the dish with different ingredients. Unlike most beginners'' cookbooks, this one does ... Unknown localization key: "more"

Objev podobné jako What to Cook and How to Cook It - Jane Hornby

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

''A wonderfully useful book, told with wit and wisdom'' - Adam Kay, best-selling author of THIS IS GOING TO HURT"Get up or you''ll miss the best part of the day!" "You treat this place like a hotel." "Can you just put that phone down for one minute?!"After years of reliable performance, has something recently gone wrong with your parents? Do you find yourself stressed out, arguing about the most ridiculous things?Is it like you''re processing the same world with entirely different brains? Do you and your parents want to fix things? There are hundreds of books for them about how to deal with you.Now, for the first time, doctor of brains and international bestselling author, Dean Burnett has written a book for YOU to understand just what on earth is going on. Like, just WHY are your parents:- Obsessed with tidiness- Not letting you get enough sleep- Just generally not getting anything that''s important to you! But don''t worry. These are very normal parent malfunctions, and by understanding the science behind where they''re coming from, you''ll know exactly how to troubleshoot conflict when it occurs (and even fix it before it does). You''ll never be able to remove arguments completely. ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Driving You Up the Wall and What To Do About It - Dean Burnett

Welcome to the revised and updated version of Astrolocality Astrology. In the 15 years since the original version was published, the world has shrunk and computer software has dramatically improved. It is now easier than ever to access astro-mapping software and so quite literally seek out the best places for holiday, work, relationships - you name it. This revised edition includes the fascinating case histories of Edward Snowden and Ronnie Biggs, and it is also organised in a more reader-friendly format. Enjoy!

Objev podobné jako Astrolocality Astrology: A Guide to What it is and How to Use it - Martin Davis

A society that isn''t sure what''s true can''t function, but increasingly we no longer seem to know who or what to believe. We''re barraged by a torrent of lies, half-truths and propaganda: how do we even identify good journalism any more?At a moment of existential crisis for the news industry, in our age of information chaos, News and How to Use It shows us how. From Bias to Snopes, from Clickbait to TL;DR, and from Fact-Checkers to the Lamestream Media, here is a definitive user''s guide for how to stay informed, tell truth from fiction and hold those in power accountable in the modern age.

Objev podobné jako News and How to Use It - Alan Rusbridger

''Dean Burnett is the first old person who understands phones'' Eleven-year-old Dermot, quoted in The Times''A wonderfully useful book, told with Dean Burnett''s trademark wit and wisdom'' - Adam Kay on Why Your Parents Are Driving You up the Wall“Can you get off your phone/ PS5/ Xbox!? NOW!” - Your parents (probably)I bet that you and your parents argue about phones.Maybe you want one, but your parents don’t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep.Either way, the result is: arguments. Between you and your parents. About phones.Meet brain scientist and bestselling author Dean Burnett. He’ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You’ll learn about:Why turning off TikTok can be so hardHow video games can change your brain for the betterHow Snapchat can make us sad (and lots of other complicated feelings)Because screens can be a good thing. And a bad thing. But they’re definitely ... Unknown localization key: "more"

Objev podobné jako Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

It is a truth universally acknowledged that pupils do not learn all that they are taught. They may learn something, they may even learn a lot, but it may not be a lot of what we think we have taught them or they may struggle to apply knowledge successfully. In this book, bestselling author Alex Quigley characterises how the long and winding road of successful learning is paved with many failures along the way.Presenting eight key reasons why learning fails, alongside concepts from cognitive science and research evidence explained concisely and accessibly, the chapters span issues of pupils’ limited memory, their patchwork prior knowledge, flawed planning, struggles with independent learning, motivation, limits of attention, and more. Each chapter explores real-life examples of key learning failures and what can be done about it, before ending with five steps to success, along with practical teaching strategies and tools that can be used to secure success in every classroom. Packed with practical advice and examples for teachers across all phases at every stage of their teaching career, this book offers a vital guide to support pupils to overcome common barriers to learning and go on to flourish while challenging the societal stereotypes that ... Unknown localization key: "more"

Objev podobné jako Why Learning Fails (And What To Do About It) - Quigley Alex

What to Draw and How to Draw it for Kids is a fun and useful book to develop the creative skills of budding illustrators everywhere. Kids can learn how to draw a delightful range of subjects, from animals and nature to toys, buildings and landscapes. Featuring easy-to-follow step-by-step instructions, kids can improve their artistic ability by using simple shapes and lines to create their own illustrations.

Objev podobné jako What to Draw and How to Draw It for Kids - Charlotte Pepper

It is now well recognized that some individuals who develop COVID-19 will experience persisting symptoms such as sensory and movement challenges, fatigue, shortness of breath, dizziness, cognitive difficulties (difficulty concentrating, multitasking, and brain fog), and many other debilitating changes to the body and mind. Many individuals with persisting COVID-19 symptoms, also known as Long Covid, may additionally experience anxiety and depression while struggling to adjust to changes to their everyday life and the uncertainty around their symptoms. These adjustment difficulties, anxiety, and depression can lead to poor adherence to medical treatments, contribute to disability, and negatively impact overall quality of life. Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting symptoms of COVID-19. The therapist guide contains information on how to conceptualize psychiatric symptoms in the context of COVID-19 within a cognitive behavioral framework, tips on conducting an initial intake assessment, and a suite of cognitive behavioral strategies to help clients manage emotional difficulties, cognitive challenges, fatigue, and sleep disturbances, tailored for COVID-19. The book also includes optional modules on enhancing adherence to medical treatment, managing grief and loss, and working with ... Unknown localization key: "more"

Objev podobné jako Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins

This book lays out what we know about the scale, history and impacts of tax abuse. From profit-shifting by multinational corporations to the exploitation of offshore tax havens. It sheds light on the people and organisations that enable tax abuse, and the stark social inequalities it creates.Crucially, it also explores what we can do about it. What are the practical realities of challenging the threats of tax injustice and of holding abusers accountable? What are the policies and institutional shifts we need to see and fight for?It is estimated that cross-border tax abuse accounts for around half a trillion dollars of lost revenue around the world each year. This is important. Alex Cobham shows us that tax is more than just business regulation or economic policy. It is a powerful tool for creating a fair and just society. It is our social superpower.Alex Cobham is an economist and chief executive of Tax Justice Network.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About Tax Justice? - Alex Cobham

Slavery is a live issue today, but the people who talk about it as such are not all of a piece. Some insist the world is now plagued by the contemporary equivalent of transatlantic slavery, and call on us to combat "modern slavery". Others hold that the on-going devaluation and destruction of black life continues the logic of transatlantic slavery. They urge us to address the "afterlives" of racial chattel slavery. These two groupings provide different answers to the questions, "what do we know and what should we do about slavery?" This book reviews what is known about the issues at the heart of each perspective, and argues that the concept of "afterlives" is more helpful than that of "modern slavery" to those seeking to challenge injustice, violence, inequality and oppression in the twenty-first century. Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - Alex Preston, The Observer"If you want to learn a lot about what matters most, in as short a time as possible, this is the series for ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About Slavery? - Julia O'Connell Davidson

A fun, quirky geography series that tackles the questions other books are afraid to ask!Where do weather forecasters hang their socks? Why do winds feel the pressure? And can lightning REALLY strike twice? Find out the answers to all these questions and much more in A Question of Geography: Weather!With an engaging question and answer format, these books draw kids into geography in a fun way. Each book features one question per spread with a clear explanation to follow, maps, photos and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young geographers aged 8 and up.Contents: What''s the weather? / Why''s building snowmen at the Equator so hard? / Why do winds feel the pressure? / Where do weather forecasters hang their socks? / Can a cloud weigh more than 300 hippos? / How does it rain? / Why isn''t snow white? / Can it rain fish? / Can lightning really strike twice? / When is a hurricane NOT a hurricane? / Can a jumper save the planet? / ... Unknown localization key: "more"

Objev podobné jako A Question of Geography: How Can it Rain Fish? - Clive Gifford

The study of dissociation is relevant to anyone undertaking research or treatment of mental health problems. Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation uses a cognitive approach to de-mystify the processes involved in linking traumatic incidents to their effects.Kennedy, Kennerley and Pearson present a full and comprehensive understanding of mental health problems involving dissociative disorders and their treatment, bringing together an international range of experts. Each chapter addresses a single topic in full, including assessment of previous research from a cognitive perspective, recommendations for treatment and case studies to illustrate clinical approaches. Using an evidence-based scientific approach combined with the wisdom of clinical experience, the authors make the relevance of dissociation immediately recognisable to those familiar with PTSD, dissociative identity disorder, eating disorders, hallucinations and a wide range of psychological and non-organic physical health disorders. Designed to provide new perspectives on both research and treatment, Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation includes a wide range of material that will appeal to clinicians, academics and students.

Objev podobné jako Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation

A fun, quirky geography series that tackles the questions other books are afraid to ask!Where do weather forecasters hang their socks? Why do winds feel the pressure? And can lightning REALLY strike twice? Find out the answers to all these questions and much more in A Question of Geography: Weather!With an engaging question and answer format, these books draw kids into geography in a fun way. Each book features one question per spread with a clear explanation to follow, maps, photos and fun and humorous illustrations. The quirky questions are designed to range from those that children will often ask to things they may never have thought of, but will still be keen to know the answer to.Perfect reading for curious young geographers aged 8 and up.Contents: What''s the weather? / Why''s building snowmen at the Equator so hard? / Why do winds feel the pressure? / Where do weather forecasters hang their socks? / Can a cloud weigh more than 300 hippos? / How does it rain? / Why isn''t snow white? / Can it rain fish? / Can lightning really strike twice? / When is a hurricane NOT a hurricane? / Can a jumper save the planet? / ... Unknown localization key: "more"

Objev podobné jako A Question of Geography: How Can it Rain Fish? - Clive Gifford

The idea of Artificial Intelligence (AI) has taken the world by storm. From fears over killer robots in sci-fi dystopias, to driverless cars in real life, we are both inspired and horrified by the prospect of an advanced intelligence that is not our own. Could AI take over the world? Will it take all of our jobs? Has Google really created a sentient chatbot, and is AI racing towards human intelligence, or is it just horribly misunderstood? These common questions point us towards an unknown and troubling future. What we do know is that we are in the midst of a hype cycle, with huge amounts of funding and focus galvanising progress. Whether AI truly lives up to this hype remains to be seen, but this once niche idea has suddenly evolved into a global multibillion dollar industry. In this short and accessible book, Ewa Luger explains what we mean when we talk about AI, explores how we got here, describes what we are doing about it, where the field is heading, and where we should go next. Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About AI? - Ewa Luger

Featured in the Financial Times Best Books of the Year 2020The evidence is rigorously marshalled and the...solutions equally clearly illuminated. A definitive study. - Martin Wolf, Chief Economics Commentator, The Financial TimesIn this vital new book, Britain′s first Professor of Social Mobility Lee Elliot Major and Stephen Machin, reveal the causes of the UK’s low social mobility, explain why it′s getting worse, and outline how we reverse this worrying trend, before it’s too late. It covers the history of social mobility in the UK, explores international comparisons, analyses the recent ‘dark age’ of declining absolute mobility, and investigates issues such as how family traits affect inter-generational mobility. The authors then outline what it is we should do about this pressing issue. Calling for a fundamental shift in debates about social mobility and arguing that only by establishing general principles of fairness in society can we agree the major policy reforms that can make Britain a more mobile and just society for all.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About Social Mobility? - Lee Elliot Major, Stephen Machin

Featured in the Financial Times Best Books of the Year 2020The evidence is rigorously marshalled and the...solutions equally clearly illuminated. A definitive study. - Martin Wolf, Chief Economics Commentator, The Financial TimesIn this vital new book, Britain′s first Professor of Social Mobility Lee Elliot Major and Stephen Machin, reveal the causes of the UK’s low social mobility, explain why it′s getting worse, and outline how we reverse this worrying trend, before it’s too late. It covers the history of social mobility in the UK, explores international comparisons, analyses the recent ‘dark age’ of declining absolute mobility, and investigates issues such as how family traits affect inter-generational mobility. The authors then outline what it is we should do about this pressing issue. Calling for a fundamental shift in debates about social mobility and arguing that only by establishing general principles of fairness in society can we agree the major policy reforms that can make Britain a more mobile and just society for all.Written by leading social scientists, the What Do We Know and What Should We Do About...? series offers concise, up-to-date overviews of issues often oversimplified, misrepresented or misunderstood and shows you how to enact change."Short, sharp and compelling." - ... Unknown localization key: "more"

Objev podobné jako What Do We Know and What Should We Do About Social Mobility? - Lee Elliot Major, Stephen Machin

Learn how to draw, with a masterclass from the man who inspired Walt Disney.Credited with being the inspiration for Walt Disney to pick up a pencil and pursue a career in animation, E G Lutz's method of drawing complex illustrations in gradual, simplified stages paved the way for many of the artists and illustrators who followed him.* Learn how to draw a delightful range of subjects, from animals and people to toys, buildings and landscapes.* Pictures are broken down into simple shapes and lines, which are then built up, with the aid of clear step-by-step instructions, into beautiful drawings.* Simple to follow, yet using principles seen in sophisticated artworks and animations today, this guide can help budding artists of all ages to develop their skills.Nostalgic yet timeless, this historically and culturally important book has inspired so many adults and children to draw and can help you too to discover the delights of creating your own artwork.

Objev podobné jako What to Draw and How to Draw It - Lutz Gentes

The ethos, culture, and climate of a school lie at the very heart of its success and have a dramatic impact on the future of its students. This exciting new book shows how through values-based, inclusive, and aspirational leadership, teachers and school leaders can support students in becoming well rounded, globally minded change-makers of the future. Based on the principle that every young person can be a leader, it offers step-by step guidance to support the development of leadership skills and shows how leadership opportunities can be made accessible to all learners.Arguing that leadership needs to be actively and inclusively taught, the book explores how young leadership models, reward systems, risk-taking, well-being strategies, and growth-mindset implementation can transform student motivation levels by creating aspiration, fulfilling dreams, and building character. Packed with practical suggestions and resources, the chapters cover:diversity and leadershipestablishing a strong student leadership teamhow to meaningfully mark significant global daysmaking the most of tutor timestudent well-beingfear of failure and how to overcome thisbuilding links with the local and wider community.Written by a Director of Ethos at an outstanding Trust, this is essential reading for all teachers and school leaders wanting their students to become empathetic, ambitious, values-driven, and happy ... Unknown localization key: "more"

Objev podobné jako Empowering Young Leaders: How your Culture and Ethos can Enhance Student Leadership within your School - Gohar Khan

How do you design your life? New Rural: Where to Find It and How to Create It is an interiors book for a new way of living that combines the space and freedom of rural existence with the connections and opportunities of the modern world.This stunning photo-filled hardback is a guide for those dreaming of moving to the country; inspiration for anyone who craves touches of rural magic and cottagecore in their home - wherever that may be; and a window to the distinctive allure of Australia's vibrant regional towns.Authored and photographed by interior designer Ingrid Weir, this creative book is much more than a manual or a compilation of pretty interiors. New Rural profiles towns that embody the earthiness and romance of authentic and original rural living (the Hawkesbury Highlands, the Sapphire Coast, Coober Pedy, Kyneton and Satellite Island to name a few), offers guidance on how to find and create it yourself, and detours to subjects such as bringing the outside in, having friends to stay, mixing the old with the new, the importance of texture, and why food eaten outside tastes better.This is a book about place and space, meaning and connection. It exists at a unique ... Unknown localization key: "more"

Objev podobné jako New Rural: Where to Find It and How to Create It - Ingrid Weir

If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods.When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences.Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass ... Unknown localization key: "more"

Objev podobné jako Time and How to Spend It - James Wallman

Why do some people heal, while others do not. Caroline Myss has studied this question for many years, working with hundreds of people and motivating them to examine their souls and change their lives. Now, in Why People Don''t Heal and How They Can, Dr Myss builds on her earlier teaching to reveal the cultural and individual contexts in which people become physically and spiritually ill. With her practical approach to healing, readers will learn to overcome the mental and emotional blocks to becoming well. Why People Don''t Heal and How They Can...- Brings together Dr Myss''s breakthrough views on energy medicine and the development of human consciousness and spirituality over the ages.- Teaches you how to perceive the seven different energy centres of the body and interpret the spiritual challenges they present.- Provides healing rituals and prayers that will help you to get and stay on the path to wellness.Through her characteristic no-nonsense style and high-voltage storytelling, Caroline Myss provides non-stop insights and practical advice that will enable you to disconnect from a culture of wounds and reconnect with an inner and outer spiritual energy and purpose.

Objev podobné jako Why People Don't Heal And How They Can - Caroline Myssová

The classic self-help guide, full of timeless wisdom Florence Scovel Shinn’s The Game of Life and How to Play It first appeared in bookstores in 1925 and is now considered a classic in the self-help genre. The author’s insights into achieving meaning, happiness and success are just as relevant and effective today as they were nearly a century ago, hence its reissue as part of the exciting Capstone Classics line. This collectible, hard-back edition of The Game of Life and How to Play It includes an insightful introduction by series editor and self-help expert Tom Butler-Bowdon. Tom is an authority on classic self-help texts and adroitly connects the content of this book with the concerns of modern readers. Enjoy the colourful anecdotes of 1920s New York that have made Scovel Shinn’s book a cult classicDiscover the original “life hacks” for advancing in every area of your life, from health to wealth to loveSucceed by attuning yourself with the unchanging principles that govern the universe With the release of this Capstone Classics edition, we finally have an authoritative, collectible version of The Game of Life and How to Play It. Find out why The Game of Life and How to Play ... Unknown localization key: "more"

Objev podobné jako The Game of Life and How to Play It - Florence Scovel Shinn

A fresh look at the American Revolution as a major global event  At the time of the American Revolution (1765–83), the British Empire had colonies in India, Africa, the Caribbean, the Pacific, Canada, Ireland, and Gibraltar. The thirteen rebellious American colonies accounted for half of the total number of provinces in the British world in 1776. What of the loyal half? Why did some of Britain’s subjects feel so aggrieved that they wanted to establish a new system of government, while others did not rebel? In this authoritative history, Trevor Burnard and Andrew Jackson O’Shaughnessy show that understanding the long-term causes of the American Revolution requires a global view.  As much as it was an event in the history of the United States, the American Revolution was an imperial event produced by the upheavals of managing a far-flung set of imperial possessions during a turbulent period of reform. By looking beyond the familiar borders of the Revolution and considering colonies that did not rebel—Quebec, Nova Scotia, Bermuda, India, the British Caribbean, Senegal, and Ireland—Burnard and O’Shaughnessy go beyond the republican, liberal, and democratic aspects of the emerging American nation, providing a broader history that transcends what we think ... Unknown localization key: "more"

Objev podobné jako Republic and Empire - Andrew Jackson O'Shaughnessy, Trevor Burnard

What if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry? In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming. In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long. Women are Angry will show you where your rage is hiding - and how to let it out.

Objev podobné jako Women Are Angry: Why Your Rage is Hiding and How to Let it Out - Cox Jennifer

It is now well recognized that some individuals who develop COVID-19 will experience persisting symptoms such as sensory and movement challenges, fatigue, shortness of breath, dizziness, cognitive difficulties (difficulty concentrating, multitasking, and brain fog), and many other debilitating changes to the body and mind. Many individuals with persisting COVID-19 symptoms, also known as Long Covid, may additionally experience anxiety and depression while struggling to adjust to changes to their everyday life and the uncertainty around their symptoms. These adjustment difficulties, anxiety, and depression can lead to poor adherence to medical treatments, contribute to disability, and negatively impact overall quality of life. Drawing from existing evidence-based interventions, and their experience treating clients with COVID-19, the authors have developed a set of cognitive behavioral strategies to help clients with persisting symptoms of COVID-19 manage co-occurring anxiety, depression, and adjustment difficulties. Self-assessments, homework exercises, and interactive forms help clients to become an active participant in their own treatment, whilst also monitoring progress and keeping a record of symptoms. This workbook will be an indispensable resource for individuals who wish to effectively manage their symptoms and improve their quality of life.

Objev podobné jako Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness - Abhishek Jaywant, Victoria M. Wilkins

Join more than 350,000 others who are engaging with the Bible like never before!A ONE YEAR STUDY: To simplify the Word and uncover what it means to you! This study offers an appealing and motivating approach to diving into God''s Word in a way that is straightforward, approachable, and impactful. It has helped 300,000+ individuals approach God''s message and understand what it means to them.WITH TWO BEAUTIFUL BOOKS: Covering both the Old and New Testament. Each book provides you a roadmap of what to read and how to break down His Word with powerful inquiry questions, taking you deeper into your relationship with God. These colorful pages are filled with inspiring quotes to keep you motivated and encouraged along the way!DAILY & WEEKLY GUIDANCE: Both books included in the study provide you with a clear framework for studying God''s Word each week, and daily guidance to support you in simplifying it for yourself, growing you as a Christian and transforming your heart and mind in the process.THOUGHT-PROVOKING QUESTIONS: As you dive into the Bible you will also have questions to learn how to first understand what it means to you, and then apply it in your daily life, strengthening your ... Unknown localization key: "more"

Objev podobné jako The Bible Study – A One–Year Study of the Bible and How It Relates to You - Zach Windahl

Kniha - autor Laszlo Bock, 406 stran, anglicky, brožovaná bez přebalu matná Google receives over 1,500,000 unique applications for jobs every year. This book shows you why. How to learn from your best employees - and your worst. Why you should only hire people who are smarter than you are. Take away managers' powers over employees. And why not to trust your gut instinct. 'We spend more time working than doing anything else in life. It's not right that the experience should be so demotivating and dehumanizing.' So says Laszlo Bock, visionary head of People Operations at the company that transformed how the world interacts with knowledge: this insight is the heart of his brilliant first book. A compelling manifesto with the potential to change how we work and live, Work Rules! offers both a new philosophy of the new world of work and a blueprint for attracting the most spectacular talent and ensuring the brightest and best prosper. Your workplace and how you...

Objev podobné jako Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead (1444792385)

Take a visual journey through the world of music and learn the science behind it, too.Budding music fans will love discovering musical geniuses of every era, from Mozart and classical music to Bowie and pop, as well as finding out how music is created and what links it all together.The book looks at music throughout history, beginning with the first known melody from the Fertile Crescent and covering modern music phenomena, from K Pop to hip-hop. Instruments and genres from across the world are featured, with "playlists" of key pieces encouraging kids to look up pieces to hear for themselves. STEAM spreads delve into the psychology and math behind music, from how it affects our mood to how it can improve our minds.Covering India's Ragas, Indonesia's Gamelan, Japan's city pop, and more, this book will help children discover a love of music.

Objev podobné jako Music and How it Works - DK

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out.Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably didn''t).''Raw ... Unknown localization key: "more"

Objev podobné jako And How Does That Make You Feel? - Joshua Fletcher

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind ManualAn informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. Rachel Barr, Neuroscientist and author of How to Make Your Brain Your Best FriendHave you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, And How Does That Make You Feel? is darkly funny, illuminating and full of promise that a better future is always possible.It''s everything you wanted to know about therapy (and quite a few things you probably ... Unknown localization key: "more"

Objev podobné jako And How Does That Make You Feel? - Joshua Fletcher

You''ve probably heard about climate change. At least I hope you have - because it''s REALLY IMPORTANT. It affects all of us living on Planet Earth right now, and everyone and everything that will live on our planet in the future.Our world is warming up, and it''s a big problem. Award-winning author-illustrator Neal Layton is here to explain what climate change is, what''s causing it and why it''s dangerous for animals and humans alike. But he''s also FULL of ideas for how you can help! From eating lots more veggies to walking and cycling and thinking carefully about what we need to buy, A Climate in Chaos will get young readers excited about how they can make a difference to keep Planet Earth happy.This brilliant non-fiction picture book, illustrated in Neal''s trademark collage style, is perfect for readers aged 5-7 who love nature and want to help the environment.Also available in this series: A Planet Full of Plastic.

Objev podobné jako Eco Explorers: A Climate in Chaos: and how you can help - Neal Layton

Cosmic Roots traces the five-thousand-year conflict between science and religion — and how it has shaped our modern secular worldview.Told with rare clarity and striking insight, this fascinating and thought-provoking book focuses on the history of cosmology and its sister science astronomy. For it was discoveries within these great disciplines which first led to the conflict between science and religion. The story begins with the cosmological beliefs of the ancients — from the flat Earth models of the Sumerians and Hebrews to the Greek notion of the orbits of planets as divine circles. Topics progress from Aristotle and Ptolemy''s integrated planetary models to the Sun-centered cosmologies of Copernicus, Galileo, Kepler, and the great Isaac Newton. Their combined scientific achievements stand as testimony to the power and imagination of the human mind.This meticulously researched narrative also traces the roots of Western religion, based on historical events and archeological evidence. It takes us on a captivating journey through Western religious history — from ancient paganism to the ethical monotheism of the Hebrews, Christians, and Moslems. Along the way, we follow the rise and fall of civilizations, of empires, cycles of war and peace, unification and division.The book concludes with how Darwin came ... Unknown localization key: "more"

Objev podobné jako Cosmic Roots: The Conflict Between Science And Religion And How It Led To The Secular Age - Ira Mark Egdall

Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it?Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up … And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you.Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every ... Unknown localization key: "more"

Objev podobné jako The Four Thoughts That F*ck You Up ... and How to Fix Them - Daniel Fryer

How do teachers develop their understanding of the foundation principles of assessment , stay up to date with the latest classroom approaches and have the confidence to evaluate and question the effectiveness of new methods?This professional resource for teachers supports them to understand the what, why and how of assessment. It provides key knowledge on the types and purposes of assessment and explores key themes such as validity, reliability and fairness. It explores assessment in practice offering practical support for busy teachers and takes an in-depth look at how qualifications are designed and developed and how examinations are marked, graded and regulated.Â

Objev podobné jako The What, Why and How of Assessment - Paul Ellis, Simon Child

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 ''You need this. Trust me, buy it now.'' - Weekly GG''a triumph... a must-read for newcomers and veterans alike'' – Forbes‘Paul Chaloner is a living legend in the esports space.’ - Jason Lake, founder and CEO of the esports team Complexity Gaming‘Terrific stories and insights from the inside.’ - T.L. Taylor, professor of Comparative Media Studies----Award-winning broadcaster Paul ''Redeye'' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming – is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is ... Unknown localization key: "more"

Objev podobné jako This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner

''The good news for those who loved THE ACCIDENTAL FOOTBALLER: this new book is even better. There were times as I read Pat Nevin''s account of his years running - or, trying to run - Motherwell, I had to remind myself to breathe. It''s a thrilling read - funny, nerve-wracking, precise and very, very human'' - Roddy DoyleSo, you fell into football by accident. You''ve played for Chelsea, Everton and your country at an international level. But what happens when you discover you''re in so deep that football has taken over your whole life?In his brilliant new memoir, Pat Nevin takes us on a journey to the less glamorous side of football. From Tranmere to Kilmarnock, he plays some of the best football he''s ever played. Then, in an unprecedented twist of fate, finds himself both player and Chief Executive of Scottish First Division club Motherwell.What follows is an entertaining and revealing tale of the side of football that you rarely see as Pat tries to keep the lid on simmering tensions between owner and the manager; travels in Lear jets one moment, but has to sell off half the team, the next. So much is madness, like being the ... Unknown localization key: "more"

Objev podobné jako Football And How To Survive It - Pat Nevin

Being a leader is a wonderful privilege but can also come with challenges we don''t always feel prepared for. How often do we tie ourselves in knots wondering about the right way to deal with a difficult situation at work? Or wondering why no one ever told us how to manage some of the challenges? This book is for people who need practical ways of tackling the tricky issues in leadership to move forward courageously. From people pleasing to crucial conversations, we look at ten areas that can cause us to be ''stuck'' and how we can get ourselves free. Dip into this book when you need some support to inspire, motivate, and equip you in whatever stage of leadership you''re at so that you can lead more confidently and freely, and be your best more of the time.

Objev podobné jako Time to Think: The things that stop us and how to deal with them - Johnson Rachel

"The Game of Life and How to Play It" by Florence Scovel Shinn is a classic self-help book that presents a profound and spiritual perspective on life and its challenges. Shinn explores the principles of metaphysics and the power of positive thinking, offering practical guidance on how to navigate the game of life with grace and success. In the book, Shinn emphasizes the idea that our thoughts and beliefs shape our experiences and outcomes. She delves into the concept of affirmations and the power of spoken words, teaching readers how to use affirmations effectively to reprogram their subconscious mind and attract positive circumstances into their lives. Shinn shares inspiring stories and anecdotes that illustrate the transformative impact of aligning one's thoughts with the desired outcomes. She covers various aspects of life, including health, relationships, finances, and career, providing valuable insights on how to manifest abundance and overcome obstacles. By embracing the principles and techniques outlined in the book, readers can transform their lives, achieve their goals, and manifest a state of joy, fulfillment, and spiritual growth.

Objev podobné jako The Game of Life and How to Play it - Florence Scovel Shinn

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this IS absolutely possible. The Three Principles of Innate Health are a ground-breaking new paradigm for the world of psychology. Terry''s moving account shows how this revolutionary understanding replaces the countless misconceptions that cause many of us to lose our way. At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having learned something simple that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life''s inevitable ups and downs. Terry''s powerful story reveals the gift of an Exquisite Mind overflowing with infinite potential - and the unexpected discovery of the innate health that resides within us all. Thought is the divide that creates the chasm, but it is also the bridge that builds the connection. ... Unknown localization key: "more"

Objev podobné jako Exquisite Mind - How Three Principles Transformed My Life, and how they can Transform Yours - Terry Rubenstein

A fascinating study of the legal underpinnings of capitalism, reasons why the system must be transformed, and actions we can take  Even though capitalism has been conventionally described as an economic system, it is actually a deeply entrenched legal regime. Law provides the material for coding simple objects, promises, and ideas as capital assets. It also provides the means for avoiding the legal constraints that societies have frequently imposed on capitalism. Often lauded for creating levels of wealth unprecedented in human history, capitalism is also largely responsible for the two greatest problems now confronting humanity: the erosion of social and political cohesion, which undermines democratic self-governance, and the threats that emanate from climate change.  By exploring the ways that Western legal systems empower individuals to advance their interests against society, Katharina Pistor reveals how capitalism is an unsustainable system designed to foster inequity. She offers ideas for rethinking how the transformation of the law and the economy can help us create a more just system—before it is too late.

Objev podobné jako The Law of Capitalism and How to Transform It - Katharina Pistor

How do people of seemingly ordinary talent go on to achieve unexpected results? What can we learn from them? What are the ingredients for unreasonable success and how is it achieved?In this ground-breaking book, bestselling author Richard Koch charts a map of success, identifying the nine key attitudes and strategies can propel anyone to new heights of accomplishment.The pattern of success is fractal. It is endlessly varied but endlessly similar. Success does not require genius, consistency, all-round ability, a safe pair of hands or even basic competence. If it did, most of the people in this book would not have impacted the world as they did.Who could have predicted that Nelson Mandela, a once-obscure lawyer, could have averted disaster in South Africa, reconciling people of different heritages to each other and establishing a viable democracy? Or that Helena Rubinstein, a young woman growing up in the grotty ghetto of Kraków, could have changed the face of beauty throughout the world? Or that the illegitimate son of a notary would become one of the world's greatest painters, known universally by his first name, Leonardo?Successful people typically don't plan their success. Instead they develop a unique philosophy or attitude that works for ... Unknown localization key: "more"

Objev podobné jako Unreasonable Success and How to Achieve It - Richard Koch

Clayton’s poetic, intricate drawings made on a typewriter capture glimpses of life at the beginning of the Covid pandemicSince 2012, Lenka Clayton (born 1977) has (mis)used the typewriter as a drawing tool. To this date, she has made over 500 typewriter illustrations by using only the letter and punctuation keys on a standard mechanical typewriter. How We Thought It Would Be and How It Was presents 23 of these drawings, executed on a 1957 portable Smith-Corona Skyriter on antique, letter-size typewriter paper. Each drawing carries physical traces of the making process, including folds that enable the paper to move in all directions through the carriage. The subjects are all drawn from direct observation of daily life Clayton experienced during the early weeks of the pandemic in 2020, including her grandma’s thumb on the camera during a Zoom conversation, empty supermarket shelves and the remnants of tea towels that were hastily cut up to make homemade masks.

Objev podobné jako Lenka Clayton: How We Thought It Would Be and How It Was

Can Christianity and evolution coexist? Traditional Christian teaching presents Jesus as reversing the effects of the fall of Adam. But an evolutionary view of human origins doesn''t allow for a literal Adam, making evolution seemingly incompatible with what Genesis and the apostle Paul say about him. For Christians who both accept evolution and want to take the Bible seriously, this can present a faith-shaking tension.Popular Old Testament scholar Peter Enns offers a way forward by explaining how this tension is caused not by the discoveries of science but by false expectations about the biblical texts. In this 10th anniversary edition, Enns updates readers on developments in the historical Adam debate, helping them reconcile Genesis and Paul with current views on evolution and human origins. This edition includes an afterword that explains Enns''s own theological evolution since the first edition released.

Objev podobné jako The Evolution of Adam – What the Bible Does and Doesn`t Say about Human Origins - Peter Enns

Elektronická kniha - autor Pavel Ondřejek, 228 stran, anglicky This book reflects on the changing role of the judiciary in Central Europe. From among the many problems associated with the position of courts in contemporary states, the authors focus on various questions of how the courts’ decision-making can reinforce the overall coherence of the law, rather than contribute to its fragmentation. These questions are as follows, for example: What role can be played by the way judges use interpretation methods in terms of strengthening or weakening the law as a system? Is it legitimate for the courts to formulate, in their decisions, general principles and rules which have a potential to impact a very broad circle of future cases? What is the role of courts in strengthening the unity of law in relation to the other branches of government, and to international bodies and institutions? The first part of the book focuses on the theoretical and doctrinal foundations...

Objev podobné jako Judicial Law-Making and Judicial Interpretation in Central European Countries: How Can Courts Streng (978-80-7676-183-4)

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

Objev podobné jako The Power of Habit: Why We Do What We Do, and How to Change (1847946240)