brain stretchers number puzzles victoria williams

This entertaining write-in book will make maths fun without ever feeling like a lesson. Use your number skills to make your way through mazes, crack codes, create art, catch crooks and solve all sorts of puzzles. Write, draw and colour in your answers as you practise key topics for ages 7-9, from times tables to fractions to mental arithmetic. Along the way, you'll also discover how your brain works and tips on how you can help it to work better. With all the answers in the back of the book.

Objev podobné jako Brain Stretchers: Number Puzzles - Victoria Williams

Crack codes, solve clues, answer riddles, escape from mazes... Packed with a huge variety of puzzles, this entertaining write-in book is a great way to give your brain a workout and develop logical thinking skills. Write and draw your answers to puzzles perfectly pitched for age 7+. Along the way, you'll also discover how your brain works and tips on how you can help it to work better. With links to more activities and help online, and all the answers in the back of the book.

Objev podobné jako Brain Stretchers: Logic Puzzles - Mairi Mackinnon, Victoria Williams

Young readers can solve over 100 mind-expanding number puzzles in this entertaining activity book, wonderfully illustrated in full-colour. From secret codes and sudokus to number mazes and brain-teasers, Train Your Brain: Number Puzzles is packed with ingenious puzzles that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way! Includes:• Maths problems to improve numeracy skills • Japanese puzzles to boost logical thinking • Riddles to improve verbal reasoning • And much more! These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 9+. ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.

Objev podobné jako Train Your Brain! Number Puzzles - Regan Lisa

Children can put their maths skills to the test with this ingenious puzzle book, inspired by the incredible mind of legendary codebreaker Alan Turing. Designed in partnership with the Turing Trust, this fun-packed collection of number puzzles is expertly crafted to captivate, challenge, and motivate young readers. These activities offer a fun and stimulating way to improve numeracy, logical thinking and problem-solving skills . With every challenge, young readers will hone their cognitive abilities, unlocking new levels of potential along the way.Includes:• Sudoku • Numberlink• Hexagony• Domino games• Sequence puzzles Perfect for budding puzzle masters or anyone looking for a mental workout, this book guaranteed to provide hours of entertainment for children aged 7+. This book proudly supports the work of The Turing Trust, the charity set up by Alan Turing''s closest family in his memory. The Trust commemorates his remarkable achievements by making computers available to less privileged communities in Africa.

Objev podobné jako Alan Turing's Number Puzzles for Kids - Eric Saunders

Get ready to take on Pokémon Number Puzzles packed with fun activities and games, including over 150 questions to solve!

Objev podobné jako Pokemon Number Puzzles - Pokemon

Put some fun into your puzzling with these clever games, specially designed to give your brain a workout while also making you smile! It's common knowledge that a brain workout is essential for keeping your mind on top form but often the puzzles we turn to can seem like very hard work. With Brain Games for Adults, internationally renowned puzzle expert Dr Gareth Moore presents a huge variety of puzzles – from cryptic codes to logic puzzles, number puzzles to feats of memory – that will challenge you and help boost your IQ. With different types of puzzles, all timed and all evolving in levels of difficulty as you work through the book, that challenge will continue as you progress and build your skills.From the author of the bestselling children's puzzle book series, Brain Games For Clever Kids®

Objev podobné jako Brain Games for Adults - Dr Gareth Moore

Lose yourself with these challenging number puzzles.Packed full of 300 Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this collection so you can monitor your progression through the difficulty levels.Keep your mind sharp and test your powers of deductive reasoning. Ideal for whiling away the time while travelling, on holiday or relaxing at home.You will find the solutions at the back of the book.

Objev podobné jako Collins Bumper Book of Su Doku book 1 - Collins Puzzles

Challenge yourself with entertaining number puzzles.Packed full of 300 Su Doku puzzles to test your mental dexterity, powers of logic and deduction. You will find 100 easy, 100 medium and 100 hard puzzles in this collection so you can monitor your progression through the difficulty levels.Keep your mind sharp and test your powers of deductive reasoning. Ideal for whiling away the time while travelling, on holiday or relaxing at home.You will find the solutions at the back of the book.

Objev podobné jako Collins Bumper Book of Su Doku book 2 - Collins Puzzles

There are spooky goings-on around town - pumpkins are being stolen, ghosts are popping up everywhere, witches are on the loose! Detective E.Z. Case needs a brave assistant to help get to the bottom of it all. Readers must put their puzzle-solving skills to the test to solve the mysteries and find out whodunnit and why.There are 60 puzzles to solve, for 7+ readers, ranging from easy-peasy to diabolically difficult. With logic problems, number puzzles, mazes, maps and more, you''ll need to wits about you to catch the culprits.The bite-sized, five-minute mysteries are perfect to dip in to at home - or even if you''re out trick-or-treating! - so grab your detective hat and start puzzling.

Objev podobné jako Cluedunnit: 5-minute Spooky Puzzles for Kids - E.Z. Case

Whether you're relaxing on holiday or chilling at home, this handy paperback has plenty of puzzles and games to keep kids entertained. They range from crosswords and wordsearches to brain teasers, picture puzzles and fun games to play with family or friends.

Objev podobné jako 100 Children's Puzzles and Games: Holiday - Phillip Clarke

This brand-new book in the Clever Kids® series contains over 100 quick-fire number puzzles to exercise young minds.From number chains and simple calculations to target sums and times-table challenges, it’s packed with activities designed to test maths skills in 10 minutes or less. Written by bestselling puzzle book author Gareth Moore, this book is guaranteed to keep children’s brains busy and provide hours of fun as they try to beat the clock.

Objev podobné jako 10-Minute Number Games for Clever Kids® - Dr Gareth Moore

There’s no better way to have fun and give your brain a workout than by picking up a pen and taking on a new challenge: and this book provides lots of them. With a huge range of different number puzzles, from sudoku and kriss kross to brain chains and kakuro, there are over 150 ways for you to test your mental agility and buff up your number skills ... and if you get stuck, the answers are all given in the back.Perfect for everyone who relishes a varied challenge, whether they have a 10-minute break or an afternoon of leisure!

Objev podobné jako Number Games for Adults - Dr Gareth Moore

Kakuro are language-free number puzzles that use pure logic and require just simple arithmetic to solve. This book contains 150 kakuros. It takes cue from the belt colors in martial arts: white is for novices, green for intermediates, brown for very accomplished players, and black for those consummate experts who crave a challenge.

Objev podobné jako Brown Belt Kakuro - Conceptis Puzzles

Kakuro are language-free number puzzles that use pure logic and require just simple arithmetic to solve. This book contains 150 kakuros. It takes cue from the belt colors in martial arts: white is for novices, green for intermediates, brown for very accomplished players, and black for those consummate experts who crave a challenge.

Objev podobné jako White Belt Kakuro - Conceptis Puzzles

Kakuro are language-free number puzzles that use logic and require just simple arithmetic to solve. This book contains 150 kakuros. It takes cue from the belt colors in martial arts: white is for novices, green for intermediates, brown for very accomplished players, and black for those consummate experts who crave a challenge.

Objev podobné jako Green Belt Kakuro - Conceptis Puzzles

This fun-packed pad contains over 100 picture, word and number puzzles that children can enjoy at home, in the park or on long journeys. Activities include a beach wordsearch, a maze leading to a secret den, spotting identical fish at an aquarium and much more. All the answers are at the back of the book.

Objev podobné jako Summer Puzzles - Kirsteen Robson

A year's supply of engaging number puzzles, such as magic squares, sudokus and simple mathematical brainteasers. Every challenge has a different theme, from birds and baking to rabbits and robots and difficulty gradually progresses through the book. Perfect for keeping kids entertained at home or on the move. Hints and tips help children to learn new problem-solving skills. With answers at the back of the book.

Objev podobné jako A Number Puzzle a Day - Kirsteen Robson, Sam Smith, Kate Nolan

Young readers can wrap their heads round over 80 mind-expanding enigmas in this entertaining puzzle book, wonderfully illustrated in full-colour. From classic riddles to code-cracking games, this activity book is packed with ingenious puzzles that will really get children thinking outside the box. With just a little daily mental exercise, readers will become sharper, faster-and ready to tackle whatever head-scratching problems might come their way!Includes:• Japanese puzzles to boost logical thinking• Memory games to help information retention• Spot the difference to improve observation skills• And much more!These puzzles are brought to life by vibrant scenes and lively characters, beautifully illustrated by Evelyn Rogers. Perfect for readers aged 9+.ABOUT THE SERIES: Train Your Brain Puzzles are dynamic, high-energy activity books for young readers. Each are filled with mind-expanding puzzles, from logical codecrackers to observation picture puzzles, all vibrantly illustrated by Evelyn Rogers.

Objev podobné jako Train Your Brain! Visual Puzzles - Regan Lisa

Challenges and Games from All Books of the Bible Ready to test your knowledge of Scripture and learn more of God''s Word? Then you''re ready for The Big Bible Book of Games! From Guinness World Records Puzzle Master Timothy E. Parker, this brand-new collection of puzzles, trivia, and brain teasers is sure to provide hours of entertainment. The hundreds of games include· word searches· sudoku· mazes· true or false· word scrambles· anagrams· fill-in-the-blank· and moreThere''s no better way to combine fun, relaxation, and education than with games.

Objev podobné jako The Big Bible Book of Games – Fun and Challenging Puzzles, Trivia, and Brain Teasers - Timothy E. Parker

When you want stronger muscles, you exercise. But what if you want a stronger brain? You challenge it! This is a jam-packed mental adventure that will feel like a complete “at-home brain sharpening gym”. Try boosting your powers of attention, concentration, mental agility, reasoning, memory, spatial awareness, and verbal intelligence, all while enjoying over 100 challenges designed to twist and stretch every lobe of your brain. Author Angels Navarro is an expert in play therapy and psychomotor education and has assembled here a comprehensive IQ workout for adults who want to expand and improve their mental agility. Whether you’re looking to sharpen your current skills or strengthen one of your weak points, this book will help boost your mental powers while packing in as much fun and entertainment as you can handle.

Objev podobné jako Brilliant Brain Teaser Puzzles for Adults - Ángels Navarro

Whether you've already established yourself as an elite pup parent or you simply love canines and their quirks, you're certain to have a ball with this collection of dog-themed puzzles When your hands need a break from giving nose-boops, head-scritches and tummy rubs, or if it's raining cats and dogs outside, why not press "paws" and enjoy a puzzle or two? From classic conundrums and quizzes to cryptic crosswords and sudokus, whether you choose to while away the hours or simply dip a paw in, there is plenty within these pages to keep your mind as strong as a dog's devotion. Inside you will find a variety of puzzles, including:- Find the names of famous dogs hiding within word searches - Spot the differences between snapshots of common dog habits - Solve the maze to reunite the puppy with its bone - Answer tail-wagging trivia to learn about rare dog breeds

Objev podobné jako The Dog Lover´s Puzzle Book: Brain-Teasing Puzzles, Games and Trivia - Kate May

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal. WITH ALL THE ADVANCED BRAIN RESEARCH TODAY, WHY IS THERE SUCH A PREVALENCE OF: Addiction ADHD ALS Alzheimer’s Anxiety Autism Bipolar Disorder Brain Fog Burnout Deficiencies Dementia Depression Eating Disorders Fatigue Long-Haul COVID Mental Health Struggles Neurological Symptoms OCD Panic Attacks Parkinson’s PTSD Seizures Strokes Vagus Nerve problems...and beyond As you search for lasting pain relief, it’s easy to become lost and blame yourself, wondering what you did wrong. Answer: you’re not the problem.Medical Medium Brain Saver is designed to serve you as a lifelong brain health reference book. In it, you’ll discover: What it means to have a static brain, an alloy brain, a viral brain, an emotional brain, inflamed cranial nerves, an addicted brain, an acid brain, and a burnt out, deficient brain—and what you can do about it The true causes of over 100 brain- and nervous system–related symptoms, disease, and disorders In-depth insight into the unknown reasons for the epidemic of mental, emotional, and neurological suffering—from everyday struggles with focus, concentration, and mood to life-altering diagnoses. How to protect your brain against Alzheimer’s, PTSD, strokes, seizures, and more—before it’s too late Best of all, you’ll get specialized healing techniques and food recommendations. In addition to fresh perspective on how to nourish your brain and reduce your exposure to everyday toxins and contaminants, you’ll find cleanse protocols, heavy metal detox cleanse guidelines, and recipes for all-new Medical Medium Brain Shots Therapy—quick hits of medicinals in liquid form, designed to bring instant relief when the brain is under particular stress.And when you want even more healing options, you can turn to Medical Medium Brain Saver Protocols, Cleanses & Recipes to take the essential information this book provides to a higher level.“We suffer for very real and physical reasons,” Anthony writes, “and we can address those reasons at their core with the information here. When we know how to navigate this world, we have the power to heal.”If you’ve been searching for direction about brain, neurological, or mental health, you’ve finally found the answers. Whether you’re just starting out or your journey has taken you to multiple neurologists, internists, and functional medicine doctors, your time has come to discover the true cause of your suffering, move forward, and heal.With Medical Medium Brain Saver and its companion volume, Medical Medium Brain Saver Protocols, Cleanses & Recipes, Anthony William shares never before heard knowledge about our brain and nervous system.Brain Saver unveils the why behind more than 100 brain- and nervous system–related symptoms, diseases, and disorders; Protocols reveals the truth about how to heal in even more detail. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print.Each book now stands alone, so you can start with the one you need most—or read both for a full picture of your brain’s health.

Objev podobné jako Medical Medium Brain Saver - Anthony William

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color and over 600 pages, offers customizable cleanse protocols, over 100 recipes, heavy metal detox smoothies, and cutting-edge self-healing information to protect yourself from anxiety, burnout, chronic fatigue, and over 300+ symptoms and disorders. Your brain has abilities to heal beyond what medical research and science are aware of today. The brain remains a mystery to medicine when it comes to chronic illness and mental health struggles. Measuring deficits of the brain doesn’t equate to knowing what’s really wrong or what to do about it. What if you could access neurological healing and pain relief no one realized was possible?With Medical Medium Brain Saver Protocols, Cleanses & Recipes and its companion volume, Medical Medium Brain Saver, Anthony William sheds light on our brain andnervous system. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with the one you need most—or read both for a full picture of your brain’s health.In Medical Medium Brain Saver, Anthony William delivers powerful health answers about the why—the sources of nearly 100 brain- and nervous system–related symptoms, diseases, and disorders. Here, in Medical Medium Brain Saver Protocols, Cleanses & Recipes, he provides even more compassionate, life-altering guidance to help you understand how to heal from a vast range of brain and neurological symptoms, diseases, and disorders, including Anxiety Addiction ALS Alzheimer’s Autism Burnout Cranial Nerve Problems Depression Eating Disorders Long-Haul Covid OCD Parkinson’s Seizures Vagus Nerve Issues…and many more With practical steps that you can customize to your unique needs, Brain Saver Protocols, Cleanses & Recipes offers: Details on everyday foods, supplements, and additives that are putting your brain at risk A comprehensive guide to the supplements that will support your healing process—and exactly how to use them for over 300 symptoms and conditions, with specific dosages included More than 100 recipes for delicious foods custom-created to support brain health Profoundly effective brain meditations and other healing techniques Cleanse protocols and guidelines for detoxing from heavy metal exposure, and recipes for all-new Medical Medium Brain Shot Therapy—quick hits of medicinals in liquid form, in combinations of ingredients designed to bring instant relief when the brain is under particular stress And when you want to understand your symptoms and conditions on a deeper level, you can turn to this book’s companion, Medical Medium Brain Saver, for extensive details about what causes chronic physical and mental suffering—and how to boost your immunity and safeguard yourself from illness.You’re not lost anymore. You didn’t bring your suffering upon yourself. Whether your mission is recovery or prevention, you’ve finally found the answers—the real answers—that you won’t find anywhere else about how to save your brain before it’s too late. Join the millions who have found relief with Medical Medium information so that you can finally live your best, most purposeful life.

Objev podobné jako Medical Medium Brain Saver Protocols, Cleanses & Recipes - Anthony William

Filled with over 120 brain-busting puzzles and quizzes – fully illustrated throughout!Are you a whizz at trivia? Do facts float your boat? Do you know all there is to know about ''Spooky Season''?Put your knowledge to the test in this fun-packed book of puzzles and quizzes! Look out for spot the difference, mazes, odd one out and word puzzles – all with a spooky Halloween theme!Perfect for Cluedle and Murdle puzzlers in training.Look out for more Amazing Puzzle and Quizzes books:Amazing Puzzles and Quizzes for Every 6 Year OldAmazing Puzzles and Quizzes for Every 7 Year OldAmazing Puzzles and Quizzes for Every 8 Year OldAmazing Puzzles and Quizzes for Every 9 Year OldAmazing Puzzles and Quizzes for Every 10 Year OldAmazing Easter Puzzles and QuizzesAmazing Christmas Puzzles and Quizzes

Objev podobné jako Amazing Halloween Puzzles and Quizzes - Rowlands Caroline

Help your child turn mistakes into superpowers, and unlock the magic of their mind, with this growth mindset book for kidsYour Fantastic Elastic Brain is more than a book—it’s a mindset revolution wrapped in a kid-friendly package. Written by renowned psychologist Dr. JoAnn Deak, this bestselling picture book will empower each young reader to S-T-R-E-T-C-H and grow their fantastic, elastic brain!Perfect for ages 4–8, it gently guides young readers through the basics of brain anatomy and the powerful science of neuroplasticity. With vibrant illustrations and playful storytelling, it’s a read-aloud experience that builds both knowledge and confidence.Why thousands of educators and families recommend Your Fantastic Elastic Brain:Builds emotional resilience: Reframes failure as growth, helping kids bounce back stronger.Introduces real brain science in kid-friendly terms: From neurons to the prefrontal cortex, children gain a sense of ownership over their own learning.Drives motivation through empowerment: Encourages kids to take risks, try new things, and embrace challenges.Supports social-emotional learning (SEL): Aligns with SEL standards and classroom curricula.Recognized by educators and industry experts: Winner of the Mom’s Choice Gold Award, Moonbeam Gold Award, and more. Endorsed by leaders in brain science and education. Awards for Your Fantastic Elastic Brain:The Mom''s Choice Gold AwardThe Moonbeam Gold Award for Non-Fiction Picture BookThe Pewter Gold Ink Award for Distinguished PrintingThe Parent''s Choice Silver Award for Interior Design, Children''s/Young AdultThe Nautilus Silver Award for Children''s Non-FictionThe IBPA Benjamin Franklin Silver Winner for Interior Design, Children''s/Young AdultNext Generation Indie Award Finalist for Children''s/Juvenile NonfictionPraise for Your Fantastic Elastic Brain:"Dr. Deak has done a masterful job of creating a book for children, parents, and teachers to learn about the human brain together. The information is accessible and understandable, with illustrations that are engaging, fun, and alive! This is great reading material for everyone and will elicit many expressions of ''Now I get it!'' from the adults!"—Fretta Reitzes, Director, Goldman Center, 92nd Street Y"Your Fantastic Elastic Brain is a wonderful, engaging book for parents and teachers to read with young children. It presents accurate information about the brain and how it relates to our lives…fostering motivation to learn and grow, consistent with our programs and research led by Carol Dweck, PhD."—Eduardo Briceño, Co-Founder & CEO, Mindset Works"Dr. Deak writes in a clear and interesting way about the complexity of the human brain, enhancing the knowledge of teachers and students. This book is a real contribution to the field of education in the twenty-first century."—Joyce S. Pickering, Hum.D., Executive Director Emerita, Shelton School & Evaluation Center

Objev podobné jako Your Fantastic Elastic Brain - JoAnn Deak

This comedic journey through science history explores ten mind-bending accidents and experiments that take us inside the brain to discover how it works. Written by professor of neuroscience Caswell Barry, together with his good friend, the children's author Lucy Ann Unwin, Inside Your Brain takes readers on an irreverent gallop through history to uncover ten groundbreaking discoveries that led to our current understanding of how the brain works. The human brain is famously complex and difficult to understand. The brain is also essential to how we function – so much so, that you can't simply poke a stick at it to see what happens. However, if someone accidentally pokes a stick through their own brain, there's a lot we can learn... The ancient Egyptians discovered in battle that the brain was more important than they'd thought; Luigi Galvani sent electric shocks through dead frogs' legs and uncovered how brain cells work; Phineas Gage's unfortunate accident on the railroads revealed that you can survive a metal rod through the head because the brain operates using separate regions; while some unwitting kittens helped us understand how our brain develops. This book also touches on our present and future potential to continue testing the brain, such as how we can learn an enormous amount about how the brain processes information from AI, without experimenting on a human subject. This entertaining and engaging deep dive into the most mind-boggling area of science is sure to fascinate and delight young readers.

Objev podobné jako Inside Your Brain - Lucy Ann Unwin, Professor Barry

Filled with over 120 brain-busting puzzles and quizzes – fully illustrated throughout!Are you a whizz at trivia? Do facts float your boat? Do you know all there is to know about Christmas?Put your knowledge to the test in this fun-packed book of puzzles and quizzes! Look out for spot the difference, mazes, odd one out and word puzzles – all with a festive theme!Perfect for Cluedle and Murdle puzzlers in training.Look out for more Amazing Puzzle and Quizzes books:Amazing Puzzles and Quizzes for Every 6 Year OldAmazing Puzzles and Quizzes for Every 7 Year OldAmazing Puzzles and Quizzes for Every 8 Year OldAmazing Puzzles and Quizzes for Every 9 Year OldAmazing Puzzles and Quizzes for Every 10 Year OldAmazing Easter Puzzles and QuizzesAmazing Halloween Puzzles and Quizzes

Objev podobné jako Amazing Christmas Puzzles and Quizzes - Rowlands Caroline

Motorická hračka - vhodná pro miminka od vhodná pro děti od narození Chcete svému dítěti pořídit hračku, která ho zároveň něco naučí? Hračka Fat Brain polštářky s čísly Dimpl digits je ideální hračkou už od narození, která zároveň u dítěte rozvíjí motorické funkce. Fat Brain se díky oblým tvarům snadno drží. Jednotlivá barevná pole na sobě mají bublinky s čísly, které jde prstem promačkávat. Hračka Fat Brain polštářky s čísly Dimpl digits tak přispívá ke správnému psychomotorickému vývoji dítěte a pomáhá zkoordinovat pohyby očí a rukou. Fat Brain polštářky s čísly je vyrobena z měkkého silikonu. Klíčové vlastnosti hračky Fat Brain polštářky s čísly Dimpl digitsHračka Fat Brain polštářky s čísly Dimpl digits je vhodná od narozeníFat Brain je vyroben ze silikonuBubliny s čísly lze promačkávatHračka Fat Brain polštářky s čísly Dimpl digits se snadno držíFat Brain přispívá ke správnému psychomotorickému vývoji dítěte

Objev podobné jako Fat Brain polštářky s čísly Dimpl digits (811802026118)

Growing older is inevitable, but aging can be prevented, even reversed—but only when you upgrade your brain, using both ancient and modern science, to create psychosomatic health.A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow A New Brain, modern shamanic practitioner Alberto Villoldo reveals research and introduces protocols for readers to improve their brain function, right now. It combines ancient and modern science to eliminate old senescent cells, detoxify your brain and body, reduce inflammation, increase the growth of brain cells that support neuroplasticity, and more. Readers will learn:· How to turn your kitchen into a shaman’s laboratory to make your own probiotics that repair that gut and produce neurotransmitters that balance the brain.· How to use shamanic meditative techniques to switch on genes for health and turn off genes for illness and disease, and drawing on the science of epigenetics how to avoid being trapped in the destiny inherent in your genetic coding.· How to reverse damage to the brain caused by free radicals and restore the functioning of our mitochondria (or power centers) in our cells.· How to increase the amount of BDNF (brain-derived neurotrophic factor) you produce, allowing you to grow new brain cells (neurogenesis) that will support neuroplasticity.

Objev podobné jako Grow a New Brain - Alberto Villoldo

''I cannot recommend this book enough'' Dr Rupy Aujla''Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and our brain''s health, busting through pseudoscience and demonstrating how we can all change our diet most effectively. Based partly on her own discoveries, and using emerging science, for example on the connection between the brain and the gut, Dr Lisa Mosconi, an expert in both neuroscience and nutrition, reveals the foods and drinks that can prevent dementia, stress, cognitive decline and memory loss - no matter how old we are.Innovative and timely, and with accompanying brain-boosting recipes and lists of what to eat and what to avoid, Brain Food provides the ultimate plan for maximizing our brain power.Reveals the foods that will keep your brain in tip-top shape AND prevent dementia''Daily Mail''A critically important book. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way''Daniel G. Amen, author of Memory Rescue

Objev podobné jako Brain Food - Dr Lisa Mosconi

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic approach with Food for the Brain''s groundbreaking Cognitive Function Test, you will discover any weak points and how to strengthen them, and rapidly improve your brain health, starting today.

Objev podobné jako Upgrade Your Brain - Patrick Holford

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace.For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it’s not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor—author of the New York Times bestseller My Stroke of Insight—presents these four distinct modules of cells as four characters that make up who we are: Character 1, Left Thinking; Character 2, Left Emotion; Character 3, Right Emotion; and Character 4, Right Thinking.Everything we think, feel, or do is dependent upon brain cells to perform that function. Since each of the Four Characters stems from specific groups of cells that feel unique inside of our body, they each display particular skills, feel specific emotions, or think distinctive thoughts. In Whole Brain Living, available in paperback for the first time, Dr. Taylor blends neuroanatomy with psychology to help us:Get acquainted with our own Four Characters, observe how they show up in our daily life, and learn to identify and relate to them in others as wellApply the wisdom of the Four Characters to every area of life—from work to relationships to healthUse a powerful practice called the Brain Huddle—a tool for bringing our Four Characters into conversation with one another—to short-circuit emotional reactivity, tap our characters’ respective strengths, and choose which one to embody in any situationThe more we become familiar with each of the characters in ourselves and others, the more power we gain over our thoughts, our feelings, our relationships, and our lives. Indeed, we discover that we have the power to choose who and how we want to be in every moment. And when our Four Characters work together and balance one another as a whole brain, we gain a radical new road map to deep inner peace.

Objev podobné jako Whole Brain Living - Dr. Jill Bolte Taylor

Become body literate with Brain: An Owner''s Guide, the next book in The Body Literacy Library, an enlightening series that will democratise health for a new generation of readers. Brain: An Owner''s Guide is an informative and practical guide to all aspects of brain health, from maximising your mental wellbeing today to protecting your brain against future serious health issues. Leading neuroscientist Eli Ricker explains how the brain works, how you can look after and protect your brain, and explains what you can do to improve your memory and concentration at any age. Ricker also looks at what constitutes mental "wellbeing", and the science behind a positive mindset, resilience, concentration and memory, as well as low mood, depression and brain fog. Dementia and other brain disorders are a huge concern for many and Ricker looks at how these occur, the latest medical research, and what you can do to protect your brain for life.From the importance of sleep and stress management to why dementia is a feminist issue, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Brain: An Owner''s Guide can help you to better understand your mind and aims to enhance your long-term quality of life.

Objev podobné jako Brain - Elizabeth R. Ricker

The first biography of a great American composer of the cinema ageJohn Williams is one of the most important film composers of all time, having almost singlehandedly revived the Hollywood symphonic scoring tradition and helped restore the livelihood of American orchestras through the popularity of film music programming. His film music, in the words of director Oliver Stone, "came to stand for the American culture."In John Williams: A Composer''s Life, the first biography of the composer, author Tim Greiving offers an engaging account of a man whose body of work is well-known but whose personal life has consistently remained very private. Williams wrote the memorable scores and hummable themes for a staggering number of popular touchstones across multiple generations--among them Star Wars, Indiana Jones, Jaws, E.T., Jurassic Park, Schindler''s List, and the Harry Potter series--and earned more Oscar nominations than any individual artist in the history of the motion picture Academy. He also composed dozens of concerti, fanfares, and other concert works and was a national presence as music director of the Boston Pops for more than a decade. He inspired countless children to pursue a career in the orchestra and won the respect of the classical community worldwide. Seeking to understand what drove Williams''s musical productivity and its effects on the lives of those close to him, Greiving delves deeply into the composer''s decades-long career, uncovering countless new stories and revelations. Throughout, he analyzes and describes Williams'' film scores, recalling them primarily in narrative and emotional terms rather than purely musicological ones, and in doing so emphasizes one of Williams''s principle strengths: his musical storytelling.With unprecedented interview access to Williams and those close to him, Greiving presents the definitive portrait of a beloved but famously private doyen of twentieth-century pop culture. Featuring 175 exclusive interviews--including with Steven Spielberg, Oliver Stone, George Miller, Mia Farrow, Hans Zimmer, Yo-Yo Ma, session musicians, family members, and friends--John Williams: A Composer''s Life is the first and last word on the great court composer of the cinema age, the musical conductor of our collective memory.

Objev podobné jako John Williams - Tim Greiving

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson-now celebrating 15 years in print with more than 500,000 copies sold! Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else''s-and then they changed their brains in ways that changed the world. Neuroscience now reveals how the flow of thoughts actually sculpt the brain, and more and more, we are learning that it''s possible to strengthen positive brain states. By combining breakthroughs in science with insights from thousands of years of mindfulness practice, you too can shape your own "Buddha''s Brain" for greater happiness, love, and wisdom. Buddha''s Brain draws on evidence-based neuroscience to show you how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and self-worth. Using guided meditations and mindfulness exercises, you''ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.This book provides an essential intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap into the unused potential of your brain and rewire it over time for greater well-being.

Objev podobné jako Buddha's Brain - Jack Kornfield, Daniel J. Siegel, Rick Hanson, Richard Mendius

The, practical comprehensive toolkit to help you optimise your brain's performance and resilienceThe Brain Fitness Blueprint takes you on a transformative journey into brain fitness, revealing the secrets to optimising cognitive performance and physical vitalityIn today's unpredictable and often overwhelming world, a fit brain is no longer just about IQ. 'Brain fitness' encompasses emotional awareness and regulation, adequate cognitive rest, and resilience to meet the ongoing challenges we face every day. The Brain Fitness Blueprint is a holistic blueprint, providing practical techniques to achieve optimal brain health.Integrating ancient wisdom, such as meditation and mindfulness techniques, with new cognitive strategies, such as Unlimited Reality - a transformative practice that involves observing excellence in another person, then using imagery techniques to see through their eyes, hear through their ears, and feel every sensation in their body, as if you are living their experiences first-hand. In this digital era, constant connectivity and information overload can lead to mental fatigue and cognitive strain. The Brain Fitness Blueprint gives you the tools to not only survive, but truly thrive, in the modern world.

Objev podobné jako Brain Fitness Blueprint - Patrick Porter, Ruchika Sikri

Most of us have no idea what’s really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like the need for physical activity to get your brain working its best.How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new knowledge? Is it true that men and women have different brains?In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives.Medina’s fascinating stories and infectious sense of humor breathe life into brain science. You’ll learn why Michael Jordan was no good at baseball. You’ll peer over a surgeon’s shoulder as he proves that most of us have a Jennifer Aniston neuron. You’ll meet a boy who has an amazing memory for music but can’t tie his own shoes.You will discover how:Every brain is wired differentlyExercise improves cognitionWe are designed to never stop learning and exploringMemories are volatileSleep is powerfully linked with the ability to learnVision trumps all of the other sensesStress changes the way we learnIn the end, you’ll understand how your brain really works—and how to get the most out of it.

Objev podobné jako Brain Rules (Updated and Expanded) - John Medina

A top neuroscientist’s science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more.Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall, or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain is a groundbreaking plan for revitalizing, nourishing, and rejuvenating your most essential asset.

Objev podobné jako Biohack Your Brain - Kristen Willeumier

Discover how to train your brain and become the best you can be in  this empowering and inclusive guide by the nation''s favourite doctor, Dr  Ranj. Brains don''t look like much, do they? A touch of slime here, some squishy grey stuff there. But in fact, your brain is more powerful than any supercomputer, and it is completely fascinating. Have you ever wondered why you''re left-handed? Or why you have dreams? Or what causes pins and needles? I''ll tell you what else: your brain is completely unique. That''s right: no one else has a brain quite like yours.  So if you want to learn how to make the most of YOUR brain, this is the book for you. It doesn''t just explain how the brain works. It''ll teach you how to train your brain to get better at stuff you find difficult. It''ll show you how different people think in different ways and why that makes each person so special. It''ll help you keep your mind happy and healthy. Because when that brilliant brain of yours is in tip-top condition, you can be the BEST version of you. You''ll discover: - Why some skills come to you more easily than others - How to cope with knockbacks and improve on the difficult stuff - Why we feel certain emotions and how to manage the difficult ones - How to keep your brain in top condition for learning - Why looking after your mind is the key to growing up happy  Including insights from neurodiverse young people, the book also features bright two-colour illustrations from David  O''Connell and dyslexia-friendly design. NHS paediatrician and Sunday Times bestselling author of How to Grow Up and Feel Amazing, Dr Ranj, is here to inspire ALL young readers to love themselves, however their brains work.

Objev podobné jako Brain Power - Dr. Ranj Singh

Hudební CD - Čtyři řadové desky od Joe Williamse na tomto 2CD. Čtyři řadové desky od Joe Williamse na tomto 2CD. Joe Williams - Noc u hraběte Basieho Joe Williams - Muž nemá plakat Joe Williams amp; Count Basie - Everyday I Have The Blues Count Basie amp; Joe Williams - Just The Blues Rok vydání : 2021

Objev podobné jako Williams Joe: Four Classic Albums (2x CD) - CD (AMSC1389)

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child''s brain is wired and how it matures. Different parts of a child''s brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child''s brain and raise calmer, happier children. Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain''s affinity for words and reasoning to calm emotional storms and bodily tension.Engage, Don''t Enrage: Keep your child thinking and listening, instead of purely reacting.Move It or Lose It: Use physical activities to shift your child''s emotional state.Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.Connect Through Conflict: Use discord to encourage empathy and greater social success.

Objev podobné jako The Whole-Brain Child - Dr. Daniel Siegel, Dr. Tina Payne Bryson

''Thank you, Dr Mosconi'' Davina McCall''I had never really fathomed how hormonal changes impact the brain until I read The Menopause Brain'' Gwyneth Paltrow''The Menopause Brain will quickly become your new best friend'' Halle BerryTHE SUNDAY TIMES BESTSELLERMenopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women''s brain health specialist, Dr Mosconi unravels these mysteries by revealing how menopause doesn''t just impact the ovaries - it''s a hormonal show in which the brain takes centre stage.The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches - explaining the role of cutting-edge hormone replacement therapies like ''designer estrogens,'' hormonal contraception and key lifestyle changes encompassing diet, exercise and self-care.Best of all, Dr Mosconi dispels the myth that menopause signifies an end, demonstrating that it''s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain - ushering in a meaningful and vibrant new chapter of life.

Objev podobné jako The Menopause Brain - Dr. Lisa Mosconi

Brain Brilliance offers 60 delicious and nutritious recipes as well as a wealth of diet and supplement tips and hacks for children living with Dyslexia, Dyspraxia, ADHD, and Autism as well as other unique and special brains. If you are a parent, teacher or carer, you can learn how to help them thrive and live their best neurodivergent life… with a little bit of nutritional know-how.Brain Brilliance will help you and your children make the important connection between what they eat and their mood, behaviour, and learning—even if they are a highly selective eater and resistant to change. This book provides the most accessible and up-to-date evidence-based nutritional advice to improve a child’s brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the gut-brain link, as well as the negative role that ultra-processed foods play on the neurodivergent brain. Lucinda also highlights how to rebalance your child’s blood glucose levels to prevent "hanger" and meltdowns. And learn how inflammation and the immune system can also dysregulate the neurodivergent brain and what to do about it. Woven throughout this book are gentle and respectful ways at managing mood swings, tics, anxiety, chronic pain, speech delay, and learning difficulties through better nutrition. Find easy to prepare Breakfasts, Lunches, Suppers, Drinks, and those all-important Savoury and Sweet Snacks—which include switches for all the key food allergens. All the recipes contain brain foods which encourage optimal development, mood and behaviour, whilst being kind to the sensory palate—and they are fun to make and easy to cook.

Objev podobné jako Brain Brilliance - Lucinda Miller

Step into your own police investigation with this thrilling collection of crime scene puzzles - a fresh take on the classic whodunit for fans of crime dramas and modern mysteries.There''s never a quiet day in Seth''s Well, Vermont. The local deputy has been joined by a ragtag group of investigators as they attempt to get to the bottom of a series of strange goings-on in town. Is there some malevolent criminal conspiracy at play? Has a crime syndicate got the town in its grip? Or, as most people suspect, is the raft of recent crime all just one big coincidence?Follow the story and solve the puzzles in this narrative puzzle book, filled with over 100 cases to crack with accompanying illustrations. These crime scene puzzles will test your logical thinking as you examine the evidence, weigh up the suspects, spot the red herrings and catch the culprit. As you crack the cases, see if you can unravel the larger mystery that menaces the town.A must for fans of crime, mystery, and puzzles alike.ABOUT THE SERIES: Arcturus Classic Puzzles bring together mind-bending puzzles inspired by classic themes and figures from history and literature, from ancient antiquity to modern greats. These are presented in handsome decorative formats that make the perfect gift.

Objev podobné jako Crime Scene Puzzles - Jason Caldecott

The Teacher and the Teenage Brain is essential reading for all teachers and students of education. This book offers a fascinating introduction to teenage brain development and shows how this knowledge has changed the way we understand young people. It provides a critical insight into strategies for improving relationships in the classroom and helping both adults and teenagers cope better with this stage of life. Dr John Coleman shows how teachers and students can contribute to healthy brain development. The book includes information about memory and learning, as well as guidance on motivation and the management of stress. Underpinned by his extensive work with schools, Dr Coleman offers advice on key topics including the importance of sleep, the social brain, moodiness, risk and risk-taking and the role of hormones. This book is extensively illustrated with examples from classrooms and interviews with teachers. It explicitly links research and practice to create a comprehensive, accessible guide to new knowledge about teenage brain development and its importance for education.Accompanied by a website providing resources for running workshops with teachers and parents, as well as an outline of a lesson plan for students, The Teacher and the Teenage Brain offers an innovative approach to the understanding of the teenage brain. This book represents an important contribution to teacher training and to the enhancement of learning in the classroom.

Objev podobné jako The Teacher and the Teenage Brain - John Coleman

Want to increase your productivity, be more creative, and protect your health, all with zero effort? Discover the surprising science of the brain at rest in the inspiring new book from the critically acclaimed neuroscientist. 'Jebelli’s spotlighting of the cognitive benefits is supremely helpful… The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times'If you want to accomplish more, without any relaxation guilt, this book is for you' Chris Bailey, bestselling author of Hyperfocus and The Productivity ProjectWe are constantly told to make the most of our time: to stop procrastinating, to 'optimise' and be efficient with every precious hour. But when we let our brains rest, and our minds wander, something magical happens: the brain’s ‘default network’ switches on, and we are able to think in completely new ways. Drawing on groundbreaking new research, neuroscientist Dr Joseph Jebelli reveals the simple and easy steps to change your life for the better, including how:· Napping and gentle exercise can enhance brain size· Spending time in nature can boost creativity and problem-solving skills· Silence fosters the growth of new brain cellsBlending science and personal stories with practical tips, The Brain At Rest is the life-changing guide to living a happier, healthier – and ironically, more productive – life. Praise for The Brain at Rest:'Addicted to work? Stop what you’re doing and read this book' Anna Lembke, bestselling author of Dopamine Nation'A tonic for the frazzled mind' David Robson, author of The Expectation Effect'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible'The most important part of your brain you've never heard of' Alex Soojung-Kim Pang, PhD, author of Work Less, Do More and Rest‘A powerful, heartfelt manifesto for rest’ Dr Hannah Critchlow, author of Joined-Up Thinking

Objev podobné jako The Brain at Rest - Joseph Jebelli

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.

Objev podobné jako 5-Minute Brain Workout for Longevity - Dr Gareth Moore, Lara Hemeryck

Filled with over 150 brain-busting puzzles and quizzes – fully illustrated throughout!Are you a whizz at animal trivia? Do travel facts float your boat? Do you know all there is to know about dinosaurs?Put your knowledge to the test in this fun-packed book of puzzles and quizzes! Look out for spot the difference, mazes, odd one out and word puzzles – and, of course, bags of quiz questions on sport, geography, space, food and more!Perfect for Cluedle and Murdle puzzlers in training.Look out for more amazing puzzle and quiz books:Amazing Puzzles and Quizzes for Every 7 Year OldAmazing Puzzles and Quizzes for Every 9 Year OldAmazing Puzzles and Quizzes for Every 10 Year Old

Objev podobné jako Amazing Puzzles and Quizzes for Every 8 Year Old - Clive Gifford

A story of true drive – now the topic of a major documentaryFounded in 1977 by Sir Frank Williams and Patrick Head, Williams F1 represents the last of the true independent teams; a company devoid of corporate dogma and run by enthusiasts driven by a love of racing and the satisfaction that comes with beating the rest of the world. Since its first Grand Prix victory at Silverstone on 14 July 1979, the team has won a further 116 GPs, delivered seven World Champions - among them Nigel Mansell and Damon Hill - and won nine Constructors Championships.This is the definitive history of the Williams team as told by those who have worked for Williams past and present. At the heart of the book are Sir Frank''s personal recollections, along with memories and anecdotes from those at every level: from the shop floor to the upper strata of management; from the mechanics and machinists to the drivers - Mansell, Hill, Alain Prost and Alan Jones among them. It relates both the incredible highs of winning against the odds while never shying the terrible lows - the tragic deaths of Piers Courage in 1970 and Ayrton Senna in 1994 among them.Conveying the history and soul of a unique band of people, Williams F1 explains exactly why the Williams team is held in more affection than any other team in Britain, if not the world.

Objev podobné jako Williams - Maurice Hamilton

Memory slips and mental fog don''t have to be your new normal.Combat cognitive decline and keep your mind sharp at any age! Just minutes of daily mental exercise can help enhance brain function and maintain razor-sharp thinking well into your golden years.Brain Boost: 365+ Large-Print Brain Games for Adults transforms idle moments into engaging mental workouts with large-print puzzles designed to enhance memory, focus, and long-term brain health. From classic crosswords and Sudoku to innovative challenges, each activity offers the perfect balance of stimulation and enjoyment.A year of daily puzzles to strengthen your mind and maintain mental fitness:365+ engaging puzzles that build cognitive skills year-round.Strategic mix of classics and challenges: Crosswords for vocabulary, Sudoku for logic, plus cryptograms, math puzzles, logic grids, and more.Multiple difficulty levels to ensure optimal challenge.Large-print layouts for both quick sessions and extended solving.Perfect for everyone—from busy professionals needing productive breaks to seniors maintaining cognitive function.Whether you have 15 minutes or an hour, Brain Boost: 365+ Large-Print Brain Games for Adults delivers expertly designed puzzles that strengthen your mind while keeping you engaged and entertained.

Objev podobné jako Brain Boost: 365 Brain Games for Adults - Brendan Quigley