bored of lunch healthy fakeaways nathan anthony

100 brand new recipes for your air fryer and your slow cooker.Save money and calories with healthy, home-cooked versions of your favourite takeaways.Number one bestselling author Nathan Anthony is back with 100 easy recipes to hack your weeknight cooking. Whether you’re craving a classic curry or a comforting pizza, you’ll find healthy, quick versions of family favourites to satisfy that fast-food craving and stop you ordering in.With every recipe designed for your slow cooker or air fryer, and complete with calorie counts and full macro breakdowns, these simple, flavourful recipes mean you can indulge while staying on track of your health and budget. Mouth-watering recipes include Katsu Chicken Curry, Sweet & Sour Noodles, Smash Burgers and Garlic Mozzarella Doughballs.

Objev podobné jako Bored of Lunch: Healthy Fakeaways - Nathan Anthony

Keep track of your budget, calories and weekly shopping list with this 12-week meal planner from million copy bestselling phenomenon, Bored of Lunch. Set goals and stay on track, with this beautifully designed planner with everything you need to get organised and take the stress out of your week. Whether you’re trying to keep track of your weekly food budget, stay on target for daily calories, or simply trying to reduce your household food waste, this planner has everything you need to achieve your goals. Complete with 25 brand new recipes geared towards batch cooking and meal prep (all accompanied by a full-colour photo), there’s plenty of inspiration to get you started. There are also plenty of other low-calorie, budget- and family-friendly recipe suggestions. Whatever your target, we’ve got you covered. Set yourself up for success with the Bored of Lunch meal planner.

Objev podobné jako Bored of Lunch: Meal Planner - Nathan Anthony

FROM THE INSTANT SUNDAY TIMES BESTSELLING SENSATION, BORED OF LUNCHAll new ''even easier'' slow cooker recipes to enjoy delicious, healthy and budget-friendly food every day.From Nathan Anthony, the home cook with over 3 million followers, comes another book of recipes to transform your weeknight cooking. Filled with all your favourite fakeaways, pastas, pies, soups and curries, as well as a whole chapter on meal prep recipes, you will be amazed what you can make in a slow cooker.Here are recipes with hardly any prep, fewer ingredients and clever time-saving tips, making it a must-have for any busy home-cook. Every recipe is 500 calories or under, providing a hassle-free way to enjoy lighter versions of your family favourites.As a lower-energy alternative to a conventional oven, slow cookers are a cost-efficient way to save on your household bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank.With a photo for every recipe, dishes include Teriyaki Beef Bowls, Chicken Pad Thai, Tomato and Mascarpone Risotto with Sticky Halloumi and Carrot Cake Overnight Oats.Healthy, satisfying food has never been so easy.Instant Official UK Top 50 Number One, January 2024Sunday Times bestseller, January 2024

Objev podobné jako Bored of Lunch Healthy Slow Cooker: Even Easier - Nathan Anthony

oboustranné povlečení Game of Thrones
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Drums of Autumn Diana Gabaldon anglický originál
Outlander série kniha čtyři Drums of Autumn
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adidas Badge of Sport dres
ochranný kryt iSaprio Stripes of Glass Samsung Galaxy A03s
automatické hodinky s řemínkem Beads of Rice
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NUMBER ONE BESTSELLING AIR FRYER BOOK OF ALL TIMEWhether you''re an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious.Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food.As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they''re ideal if you''re keeping an eye on your calories, too.With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Chapters include Starters and Snacks, Speedy Lunches, Fakeaways, Weekday Dinners and Sweet Treats; making this food for every day and every occasion.Bored of Lunch: Number 1 Sunday Times bestseller, January 2024The Bored of Lunch series has sold over one million copies [Nielsen BookScan, April 2024]Bored of Lunch: The Healthy Airfryer Book, Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]

Objev podobné jako Bored of Lunch: The Healthy Air Fryer Book - Nathan Anthony

THE BESTSELLING SLOW COOKER BOOK OF ALL TIMEThe number 1 Sunday Times bestseller from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day.Calorie-counted and perfect for anyone enjoying a slimming lifestyle or following a diet programme, satisfying, flavourful food has never been so easy and affordable.From pastas and risottos to curries, fakeaways and family favourites this book is packed with dishes for any day of the week or occasion such as Honey Chilli Beef Noodles, Garlic Mac and Cheese, Lemon Butter Chicken and even a Sunday Roast. With simple, foolproof methods and no fancy or hard-to-find ingredients this is the perfect book for anyone who wants delicious meals that make you feel great too.Number 1 Sunday Times Bestseller, March 2023

Objev podobné jako Bored of Lunch: The Healthy Slow Cooker Book - Nathan Anthony

From the no.1 Sunday Times bestselling author of one of the fastest selling cookbooks of all time, Bored of Lunch, comes brand-new slow cooker recipes using just six ingredients. A revolutionary collection of calorie-counted recipes for your slow cooker. Say farewell to mealtime mayhem with recipes easier than ever before, guaranteed to be used time and again. From fakeaways to desserts and throw-and-go dinners to midweek meals, Nathan has all your favourites covered with pies, pastas, curries, soups, risottos and more.Calorie-counted recipes with nutritional breakdowns for carbs, protein and fatA photo for every recipe and for each 6 ingredientsEasy-to-find ingredientsTriple-tested recipesAll new never-seen-before recipesOne-pot and one-pan friendly recipesRecipes include Beef & Bacon Hotpot, Lazy Chicken Stroganoff, Beef Brisket Madras, Spiced Sweet Potato & Halloumi Soup and Dark Chocolate Brownies. Let the slow cooker do the work with these super-simple six-ingredient recipes. Cooking can’t get any easier than this.No. 1 Sunday Times bestseller, December 2024

Objev podobné jako Bored of Lunch Six Ingredient Slow Cooker - Nathan Anthony

Sometimes childish, sometimes rude, always clever and always very, very funny, this book has delighted most, and outraged a few, Tolkien fans in the US for more than 40 years.Pulling in references to popular culture and fantasy literature as a whole, this is a killingly effective parody of THE LORD OF THE RINGS. From the dreary Goddamn (Gollum) to the feckless Arrowroot (Aragorn), the bungling Goodgulf (Gandalf) to the timid, mean-minded boggies Frito (Frodo) and Dildo (Bilbo), no character is safe. Fleeing the Nozdrul, bored by acid-casualty Tim Benzedrine and harassed throughout by the minions of Sorhed, the fellowship move through a Middle Earth like no other. Short, sharp and very much to the point, even Tolkien would be hard-pressed to surpress a giggle at BORED OF THE RINGS.

Objev podobné jako Bored Of The Rings - The Harvard Lampoon

Nathan Haselbauer, President of the International High IQ Society, has painstakingly researched and designed this impressively varied collection of over 500 mind-bending puzzles to enable you to determine just how clever you are. This huge variety of maths, logic and word puzzles ranges from reasonably straightforward to fiendishly difficult. Each puzzle is clearly presented, though, and its solution is perfectly clear. In theory, each puzzle can be solved - in your head - in just a few minutes.Fully endorsed by the International High IQ Society, the fastest growing high IQ society in the world, this book represents the gold standard of IQ testing.Praise for Nathan Haselbauer:''The young New Yorker who''s challenging the Old Guard of the IQ World'' Observer

Objev podobné jako The Mammoth Book of New IQ Puzzles - Nathan Haselbauer

'Our deal is over.'This is what reluctant author Anthony Horowitz tells ex-detective Daniel Hawthorne in an awkward encounter. The truth is that Anthony has other things on his mind.His new play 'Mindgame' is about to open at London's Vaudeville theatre, and on opening night, Sunday Times critic Harriet Throsby gives the play a savage review.The next morning she is found dead, stabbed in the heart with an ornamental dagger that has only one set of finger prints on it. Anthony's.Anthony is arrested, charged with Throsby's murder, and thrown into prison.Alone and increasingly desperate, he realises only one man can help him.But will Hawthorne take his call?

Objev podobné jako The Twist of a Knife - Anthony Horowitz

An entertaining and inspirational account of one woman's fight to save the endangered wildlife on her game reserve by conservationist Francoise Malby-Anthony. Francoise Malby-Anthony is the owner of a game reserve in South Africa with a remarkable family of elephants whose adventures have touched hearts around the world. The herd's feisty matriarch Frankie knows who's in charge at Thula Thula, and it's not Francoise.But when Frankie becomes ill, and the authorities threaten to remove or cull some of the herd if the reserve doesn't expand, Francoise is in a race against time to save her beloved elephants . . .The joys and challenges of a life dedicated to conservation are vividly described in this charming and moving book. The search is on to get a girlfriend for orphaned rhino Thabo - and then, as his behaviour becomes increasingly boisterous, a big brother to teach him manners. Francoise realizes a dream with the arrival of Savannah the cheetah - an endangered species not seen in the area since the 1940s - and finds herself rescuing meerkats kept as pets.But will Thula Thula survive the pandemic, an invasion from poachers and the threat from a mining company wanting access to its land?As ... Unknown localization key: "more"

Objev podobné jako The Elephants of Thula Thula - Francoise Malby-Anthony

Even “the best little ghost in the world” gets bored sometimes! But in the award-winning Johnny Boo series, fun is never far away. For instance, check out this magic hammer…Johnny Boo lets Squiggle borrow his magic hammer so Squiggle can work on a mysterious project, but that leaves Johnny Boo with nothing to do today. He has lots of great ideas about how to spend his time while he waits, but — oh NO! — ends up getting bored of each and every one of them. Not to worry, though. Joined by Squiggle, the Ice Cream Monster, and a BIG new friend, Johnny Boo will still have a hilarious adventure… and maybe even learn something about sharing! ItÂ’s the perfect book for any bored kid, from Eisner-winning cartoonist James Kochalka.

Objev podobné jako Johnny Boo (Book 14): Is Bored! Bored! Bored! - James Kochalka

The first book in the bestselling fantasy series The Power of Five by Anthony Horowitz.The first episode in The Power of Five series by the author of the bestselling Alex Rider series, Anthony Horowitz. Matt has always known he has unusual powers. Raised in foster care, he is sent to Yorkshire on a rehabilitation programme, only to find himself in the midst of sinister goings-on. Matt investigates and uncovers a terrible secret – eight guardians are protecting the world from the Old Ones, beings banished long ago by five children. But devil worshippers want to let the Old Ones back in...

Objev podobné jako The Power of Five: Raven's Gate - Anthony Horowitz

We’ve all spent a little more time at home in recent years and this has meant we’ve a new-found appreciation for what lunch represents to us: a break, excitement, something that isn’t typing emails or Zoom meetings.Without the crutch of highstreet chains, we learnt to start fending for ourselves and this meant endlessly trying to come up with different, filling and nutritious meals for our family and ourselves. But there are only so many great ideas about what you can put between two slices of bread or do with an egg and a piece of toast. Lunch is the best way to brighten your day, but it involves a level of imagination we don’t have the time for.This is where Let''s Do Lunch steps in. You can decide how much time you want to dedicate to your lunch, then pick a straightforward, satisfying meal and get cracking. At the heart of this book is this lack of fuss. There will be no challenging techniques, hard-to-find ingredients or decadent cooking times. Just quick, accessible and clever recipes that will have you wondering how on earth you managed to make something so delicious in so little time.The book is filled with encouraging ... Unknown localization key: "more"

Objev podobné jako Let's Do Lunch - Georgia Levy

‘All art is propaganda,’ wrote George Orwell, ‘but not all propaganda is art.’ Moving from World War I to the ‘War on Terror’ and beyond, The Story of British Propaganda Film shows how the emergence of film as a global media phenomenon reshaped practices of propaganda, while new practices of propaganda in turn reshaped the use of the moving image. It explores classic examples of cinematic propaganda such as The Battle of the Somme (1916), Listen to Britain (1942) and Animal Farm (1954) alongside little-known newsreels, ‘telemagazines’ and digital media initiatives, in the process challenging our understanding of propaganda itself, and its many diverse manifestations. Richly illustrated with unique material from the BFI National Archive, the book shows how central propaganda is to the development of British film, and how it has filtered our understanding of modern British history, from narratives of decolonisation to the celebration of pop culture and the meanings of the postwar consensus.In a contemporary moment so preoccupied with misinformation, malinformation and disinformation, Scott Anthony explains why the response to the ubiquity of the propaganda film has often turned out to be the production of ever more propaganda.

Objev podobné jako The Story of British Propaganda Film - Scott Anthony

AA Wings of Color Healthy Wear Radiant Foundation, 30 ml, Make-up pro ženy, Hledáte odlehčenou verzi klasického make-upu s přidanými benefity pečující kosmetiky? Tónující sérum AA Wings of Color Healthy Wear Radiant Foundation dokáže sjednotit barevný tón pleti bez pocitu, že na sobě máte silné vrstvy make-upu. Super lehkou a příjemnou texturu na tváři téměř neucítíte. Díky dostatečné koncentraci pigmentů se však i tak dočkáte spolehlivého barevného krytí – tónující sérum okamžitě zamaskuje drobné nedokonalosti, jako jsou například pigmentové skvrny, začervenání či stopy po akné, aniž by vznikl efekt nepřirozené masky. Během chvilky tak s jeho pomocí dosáhnete zdravě vypadající pleti a barevně sjednoceného vzhledu, který skvěle poslouží jako základ pro případné další líčení. Vlastnosti: dodává pleti potřebnou hydrataci rozjasňuje pleť poskytuje střední barevné krytí zanechává pleť pružnou a jemnou sjednocuje barevný tón pleti dokonale splývá s pletí nevytváří efekt nepřirozené masky Složení: vitamin C – poskytuje antioxidační ochranu před poškozením volnými radikály, působí proti pigmentovým skvrnám, vyrovnává barevný tón a zvyšuje zářivost kůže, podporuje tvorbu kolagenu, a zpomaluje tak proces stárnutí peptidy – mají hydratační, vyhlazující a zjemňující účinky, pomáhají redukovat viditelnost vrásek, podporují pevnost a pružnost kůže, dodávají zdravý, sjednocený a zářivý vzhled a posilují kožní bariéru Jak ... Unknown localization key: "more"

Objev podobné jako AA Wings of Color Healthy Wear Radiant Foundation rozjasňující hydratační make-up odstín 301 Ivory 30 ml

AA Wings of Color Healthy Wear Radiant Foundation, 30 ml, Make-up pro ženy, Hledáte odlehčenou verzi klasického make-upu s přidanými benefity pečující kosmetiky? Tónující sérum AA Wings of Color Healthy Wear Radiant Foundation dokáže sjednotit barevný tón pleti bez pocitu, že na sobě máte silné vrstvy make-upu. Super lehkou a příjemnou texturu na tváři téměř neucítíte. Díky dostatečné koncentraci pigmentů se však i tak dočkáte spolehlivého barevného krytí – tónující sérum okamžitě zamaskuje drobné nedokonalosti, jako jsou například pigmentové skvrny, začervenání či stopy po akné, aniž by vznikl efekt nepřirozené masky. Během chvilky tak s jeho pomocí dosáhnete zdravě vypadající pleti a barevně sjednoceného vzhledu, který skvěle poslouží jako základ pro případné další líčení. Vlastnosti: dodává pleti potřebnou hydrataci rozjasňuje pleť poskytuje střední barevné krytí zanechává pleť pružnou a jemnou sjednocuje barevný tón pleti dokonale splývá s pletí nevytváří efekt nepřirozené masky Složení: vitamin C – poskytuje antioxidační ochranu před poškozením volnými radikály, působí proti pigmentovým skvrnám, vyrovnává barevný tón a zvyšuje zářivost kůže, podporuje tvorbu kolagenu, a zpomaluje tak proces stárnutí peptidy – mají hydratační, vyhlazující a zjemňující účinky, pomáhají redukovat viditelnost vrásek, podporují pevnost a pružnost kůže, dodávají zdravý, sjednocený a zářivý vzhled a posilují kožní bariéru Jak ... Unknown localization key: "more"

Objev podobné jako AA Wings of Color Healthy Wear Radiant Foundation rozjasňující hydratační make-up odstín 302 Vanilla 30 ml

AA Wings of Color Healthy Wear Radiant Foundation, 30 ml, Make-up pro ženy, Hledáte odlehčenou verzi klasického make-upu s přidanými benefity pečující kosmetiky? Tónující sérum AA Wings of Color Healthy Wear Radiant Foundation dokáže sjednotit barevný tón pleti bez pocitu, že na sobě máte silné vrstvy make-upu. Super lehkou a příjemnou texturu na tváři téměř neucítíte. Díky dostatečné koncentraci pigmentů se však i tak dočkáte spolehlivého barevného krytí – tónující sérum okamžitě zamaskuje drobné nedokonalosti, jako jsou například pigmentové skvrny, začervenání či stopy po akné, aniž by vznikl efekt nepřirozené masky. Během chvilky tak s jeho pomocí dosáhnete zdravě vypadající pleti a barevně sjednoceného vzhledu, který skvěle poslouží jako základ pro případné další líčení. Vlastnosti: dodává pleti potřebnou hydrataci rozjasňuje pleť poskytuje střední barevné krytí zanechává pleť pružnou a jemnou sjednocuje barevný tón pleti dokonale splývá s pletí nevytváří efekt nepřirozené masky Složení: vitamin C – poskytuje antioxidační ochranu před poškozením volnými radikály, působí proti pigmentovým skvrnám, vyrovnává barevný tón a zvyšuje zářivost kůže, podporuje tvorbu kolagenu, a zpomaluje tak proces stárnutí peptidy – mají hydratační, vyhlazující a zjemňující účinky, pomáhají redukovat viditelnost vrásek, podporují pevnost a pružnost kůže, dodávají zdravý, sjednocený a zářivý vzhled a posilují kožní bariéru Jak ... Unknown localization key: "more"

Objev podobné jako AA Wings of Color Healthy Wear Radiant Foundation rozjasňující hydratační make-up odstín 304 Natural Beige 30 ml

The graphic novel Call Me Nathan is a true coming-of-age story that explores transgender identity. Assigned female at birth, Nathan spends his formative years facing questions without answers. As puberty hits and begins to change his body, it all just feels wrong, and something needs to change for it to feel right. He finds himself at a crucial crossroads. Becoming oneself is the work of a lifetime, no matter our gender, sexuality, or refusal to be limited by such categorizations. For Nathan, his courageous first steps toward discovering his true self happen through transition. Based on a true story, author Catherine Castro and illustrator Quentin Zuttion explore the tenacity and bravery that such a journey entails while society continues to wrestle with the meaning of identity. Call Me Nathan issues a moving call for understanding, a powerful denunciation of prejudice, and a celebration of everything it means to love.

Objev podobné jako Call Me Nathan - Catherine Castro

Retired drug regulator and medical historian Anthony C. Cartwright tells the story of the anti-vaxxers, starting with objections by ‘Anti-Vacks’ to Edward Jenner’s smallpox vaccine in the early 19th century, and then a propaganda war waged by the Anti-Compulsory Vaccination League and its successor from 1853 to 1972. There was political lobbying and demonstrations across Britain against compulsory smallpox vaccination for children. Parents who refused to have their children treated were fined and even went to prison. The campaign spread to America and there were links to many countries. The popular appeal of anti-vaxxer views is reviewed in a new analysis and linked to libertarian objections to compulsion and fears of vaccine safety for their children. The early anti-vax leaders were germ theory deniers, and believers in alternative medicine. Using his regulatory expertise to review issues of historic safety, quality and efficacy of vaccines, major questions about later vaccines such as an early polio vaccine actually increasing polio deaths, infant deaths in Lübeck from a TB contaminated BCG vaccine, and reports linking neurological reactions to Diphtheria, Tetanus and Pertussis (DTP) vaccine are considered. These caused reluctance to vaccinate. Andrew Wakefield’s fraudulent 1998 scientific paper linking MMR vaccine to autism fuelled ... Unknown localization key: "more"

Objev podobné jako A History of Vaccines and Anti-Vaxxers - Anthony C Cartwright

Lenny McLean - an infamous name, but forever a legend. He is arguably one of the most notorious and feared prize-fighters this country has ever produced. Not only was he a mountain of a man and a true fighter, feared on the streets of gangland London and outside the clubs whose doors he manned in the heart of the capital, he was also an old-school East Ender, who took pride in operating on a gentleman's code despite the often-dangerous world he lived in. His life was cut all-too-short, just as it was taking a new, previously unimaginable direction after his role in Guy Ritchie's Lock, Stock, and Two Smoking Barrels but he remains loved by those who knew him. The Guv'nor Revealed uncovers parts of Lenny McLean's life not previously explored, with shared memories from his close friends, family and various other acquaintances who crossed his path one way or another during his lifetime. Lenny McLean was one of a kind; infamous for his brute strength but also loved for his protective heart. Collated from years of interviews, Lee Wortley and Anthony Thomas bring you an array of thrilling, and often touching and amusing, testimonies from those closest to him ... Unknown localization key: "more"

Objev podobné jako The Guv'nor Revealed - The Untold Story of Lenny McLean - Anthony Thomas, Lee Wortley

A powerful, gripping story about an extraordinary herd of elephants and the woman dedicated to keeping them safe.‘Somehow, the elephants got into my soul, and it became my life’s work to see them safe and happy. There was no giving up on that vision, no matter how hard the road was at times.’ Françoise Malby-Anthony is the owner of a game reserve in South Africa with a remarkable family of elephants whose adventures have touched hearts around the world. The herd’s feisty matriarch Frankie knows who’s in charge at Thula Thula, and it’s not Francoise. But when Frankie becomes ill, and the authorities threaten to remove or cull some of the herd if the reserve doesn’t expand, Françoise is in a race against time to save her beloved elephants... The joys and challenges of a life dedicated to conservation are vividly described in The Elephants of Thula Thula. The search is on to get a girlfriend for orphaned rhino Thabo – and then, as his behaviour becomes increasingly boisterous, a big brother to teach him manners. Françoise realizes a dream with the arrival of Savannah the cheetah—an endangered species not seen in the area since the 1940s—and finds herself rescuing ... Unknown localization key: "more"

Objev podobné jako The Elephants of Thula Thula - Francoise Malby-Anthony

Whether you''re on the Orient Express or the Inverness to Wick and Thurso route traversing some of the wildest country in Britain, train travel affords a vision of the world like no other.From the modest line through North Yorkshire''s Esk Valley to the Trans-Siberian; from a narrow-gauge web of lines in the Harz Mountains to the coast-tocoast journey through the mountains of Corsica, acclaimed travel writer Anthony Lambert presents an unmissable selection for any traveller who loves the journey as much as the destination.Here is a carefully chosen, wide-ranging selection of train journeys with character, sublime scenery and a real sense of history.

Objev podobné jako The 50 Greatest Train Journeys of the World - Anthony Lambert

Remedies the gap in the market for a guide to the history of the medicines we take not just the drugs they contain. The Authors are retired pharmacists and prolific authors of a range of publications.

Objev podobné jako A History of the Medicines We Take - Anthony C Cartwright, N Anthony Armstrong

Born of an Iron Storm continues Anthony Ryan's bloody, Norse-flavoured epic fantasy series, which is perfect for fans of John Gwynne's Bloodsworn trilogy

Objev podobné jako Born of an Iron Storm - Anthony Ryan

The definitive, career-spanning collection of writing from Anthony Bourdain, including unpublished and never-before-seen material, with an Introduction by Patrick Radden Keefe.Anthony Bourdain represented many things to many people – and he had many sides. But no part of his identity was more important to him than that of a writer; it was one of the central ways he saw himself. Revealing Anthony Bourdain's observant, curious and hungry mind, The Anthony Bourdain Reader is a collection of Bourdain's best writing and touches on his many pursuits and passions, from restaurant life to family life to the 'low life', from TV to travel through places like Vietnam, Buenos Aires, Paris and Shanghai.With pointed opinions on the specific use of brioche buns, the devastation of Western foreign policy and the pain and pleasure of hot pot, this new collection encapsulates the unique brilliance of a once-in-a-generation mind and one of our most distinctive writers. After Bourdain's years of travelling the globe in search of the very best of cuisine and culture, The Anthony Bourdain Reader is a testament to the enduring and singular voice he crafted, with eclectic and curated chapters, including visceral graphic novel excerpts, some of his most well-loved recipes and ... Unknown localization key: "more"

Objev podobné jako The Anthony Bourdain Reader - Anthony Bourdain

Are you bored of painting tasteful landscapes, light seascapes and delicate still-lifes? Or are you labouring under the misconception that that is simply all watercolour is good for? Maybe you''re so bored of looking at watercolour paintings that you''ve never even tried it!Whether you''re at the beginning of your artistic journey, stuck in a rut and in desperate need of some inspiration or simply looking to improve your skills with watercolour, this book is sure to awaken your creativity. Stimulate your artistic minds and open your paint boxes to a whole new realm of possibility, using things like bleach, salt and combs - yes, the thing you''d ordinarily use to brush your hair with - to create exciting results.Professional fashion illustrator Veronica Ballart Lilja shares a wealth of new techniques based on her years of working with the medium that will open up watercolour for beginners, and encourage experts to stray from their more traditional methods. Jam packed with fresh ideas, adventurous tips and techniques, detailed theory and engaging exercises, this book allows you to develop and practise your skills in a free and expressive way.

Objev podobné jako If You're Bored With WATERCOLOR Read This Book - Veronica Ballart Lilja

Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:Hearty, whole grain pancakes, waffles, and muffinsVeggie-packed frittatas, omelets, and quichesDelicious and nourishing fruit smoothiesHealthier versions of your favorite condiments, dips, and spice mixesSatisfying main dishes featuring beef, chicken, pork, lamb, and fishVegetarian meals and sides packed with nutrient-dense superfoodsInternationally inspired cuisines, including Italian, Mexican, Asian, and CajunTips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookiesDon’t sacrifice taste and variety for the sake ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Heart Healthy Recipes - Dick Logue

A Locus Award Finalist ';Stretches the boundaries of the genre.' The New York Times 1931, New Galveston, Mars: Fourteen-year-old Anabelle Crisp sets off through the wastelands of the Strange to find Silas Mundt's gang who have stolen her mother's voice, destroyed her father, and left her solely with a need for vengeance in this ';page-turner' (Rebecca Roanhorse, New York Times bestselling author of Black Sun) from Nathan Ballingrud.Since Anabelle's mother left for Earth to care for her own ailing mother, her days in New Galveston have been spent at school and her nights at her laconic father's diner with Watson, the family Kitchen Engine and dishwasher, as her only companion. When the Silence came, and communication and shipments from Earth to its colonies on Mars stopped, life seemed stuck in foreboding stasis until the night Silas Mundt and his gang attacked. At once evoking the dreams of an America explored in Ray Bradbury's The Martian Chronicles and the harsher realities of frontier life in Charles Portis True Grit, Ballingrud's ';brilliant' (Paul Tremblay, New York Times bestselling author of The Cabin at the End of the World) novel is haunting in its evocation of Annabelle's quest for revenge amidst a spent ... Unknown localization key: "more"

Objev podobné jako Strange - Nathan Ballingrud

With unrivalled political savvy and a keen sense of irony, distinguished political scientists Anthony King and Ivor Crewe open our eyes to the worst government horror stories and explain why the British political system is quite so prone to appalling mistakes.

Objev podobné jako The Blunders of Our Governments - Anthony King, Ivor Crewe

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

Now available in trade paper!The power of faith intersects with the practicality of counseling in this unique partnership of a faith/worship leader and a therapist as they offer a pathway for readers to find help, hope, healing, and freedom while navigating life''s struggles.No one is immune from life''s difficulties, yet many people are reluctant to talk about mental health or seek professional help when they are struggling. People of faith who are battling issues such as anxiety, depression, life changes, stress, or relationship problems may suffer in silence, believing things would get better if only their faith was stronger, they prayed more, or if they had more self-discipline. The stigma about needing to seek help is all too real. But seeking professional help isn''t a sign of weakness; it''s a sign that someone is serious about moving forward emotionally, relationally, and spiritually. Written by producer, artist, and author Anthony Evans, along with licensed psychotherapist Stacy Kaiser, When Faith Meets Therapy:Dispels the cultural myths and stigmas that surround professional therapyShares stories from the authors'' personal experiences and others who are facing life''s challengesProvides practical steps that readers can take in the pursuit of emotional, relational, and spiritual progress Anthony and Stacy ... Unknown localization key: "more"

Objev podobné jako When Faith Meets Therapy - Anthony Evans, Stacy Kaiser

It happened after leaving the Slade School of Art.Anthony Green realised that Mary Cozens-Walker would be the subject of his life''s work.Anthony''s Green art foregrounding his wife, Mary Cozens-Walker, has resulted in an impressive body of work. It encompassed over 50 years of creative enterprise: paintings, sculptures, and prints.Since 1988, Green has produced two to three prints each year, many of which have featured at the Royal Academy''s Summer Exhibition.Anthony Green: Printed Pictures features the University of Buckingham Collection which included almost all of Green''s prints to date. His extraordinarily colourful palette has been faithfully reproduced, alongside captions for each print, revealing new and specific information about their background and production.Dr Paul Davis''s fascinating introductory essay draws on the recent interviews with Anthony Green, as well as art critics'' opinions, past and present, from the UK and beyond.

Objev podobné jako Anthony Green - Paul E H Davis

Decode a secret message, unscramble virus patterns, wind your way through a food maze, colour in safe distancing scenes, learn how to wear a mask properly, and more with Coronavirus: An Activity Book on How to Stay Healthy and Strong!When coronavirus hit the world in 2020, life as we knew it was turned upside down. Sudden new changes to our way of life were introduced. However, young children may not yet understand how coronavirus affects them. This activity book was created to help them to understand what is happening in the world by presenting the coronavirus and its effects in a child-friendly way. Through various fun activities, children can learn what the virus is, and how they can protect themselves against it.Coronavirus: An Activity Book on How to Stay Healthy and Strong features 35 activities for children. The book explores the topic of staying healthy and strong through literacy, numeracy, and arts and crafts activities. Let it spark useful conversations about the pandemic and viruses, and more importantly, how to build healthy habits and stay safe!Coronavirus: An Activity Book on How to Stay Healthy and Strong was awarded the Finalist Award for ''Activity Books (all Ages)'' for the Next Generation ... Unknown localization key: "more"

Objev podobné jako Coronavirus: An Activity Book On How To Stay Healthy And Strong - Subbarao Gorantla

A visually stunning exploration of a legendary fantasy worldThe Forgotten Realms offer D&D players an endless array of secrets to uncover, foes to fight, and treasures to be taken. But there is one name that has always stood out from the rest: Drizzt. Drizzt Do''urden.This legendary drow elf ranger has been adventuring across the Forgotten Realms for decades, whether through New York Times bestselling fantasy novels or award-winning video games. Now Drizzt will take readers on a spectacular journey through his world.This book showcases Drizzt and his travels through the Forgotten Realms in never-before-seen detail, with the glorious artwork produced by Wizards of the Coast put centre stage. From the glaciers of Icewind Dale to the teeming cities of the Sword Coast, and the sinister shadows of the Underdark to the chambers of Mithral Hall, fans can explore the Realms through Drizzt''s eyes as never before with this immersive, extraordinary guide to their favourite fantasy setting.© and ™ 2023 Wizards of the Coast

Objev podobné jako Dungeons & Dragons The Legend of Drizzt Visual Dictionary - Robert Anthony Salvatore, Michael Witwer

Drizzt Do’Urden and his companions set out to reclaim a lost dwarven stronghold in the second book of The Icewind Dale Trilogy and the fifth book in the greater Legend of Drizzt.Drizzt Do’Urden still struggles with his own inner voices, which call him back to the pitiless depths of the Underdark. But louder still are the voices of his newfound friends Bruenor, Wulfgar, and Regis—and the call of Bruenor’s dream that, at long last, the dwarf has decided to fulfill. Long ago, Bruenor and his people were driven from their home in Mithral Hall by a shadow dragon of the Underdark. Now Bruenor is determined to reclaim his homeland and his rightful seat as its king. Aided by the combined might of his friends, Bruenor sets out on a treacherous quest for Mithral Hall, finding obstacles at every turn. But despite the terrors of the Trollmoors, the group continues to fight—together.

Objev podobné jako Streams of Silver: Dungeons & Dragons - Robert Anthony Salvatore

A young woman, committed to an asylum, undergoes a bizarre treatment that unlocks a vast well of power in this cosmic horror novella, perfect for fans of T. Kingfisher.

Objev podobné jako The Lunar Gothic Trilogy - Crypt of the Moon Spider - Nathan Ballingrud

''A master of the genre'' The TimesThe eighth book in the Empire sequence takes Centurion Marcus Aquila and his Tungrian legion on a dangerous mission to the heart of the Parthian empire.With Rome no longer safe Marcus and the Tungrians are ordered east, to the desolate border lands where Rome and Parthia have vied for supremacy for centuries.Ordered to relieve the siege of an isolated fortress, their task is doomed to bloody failure unless they can turn the disaffected Third Legion into a fighting force capable of resisting the terrifying Parthian cataphracts.And Marcus must travel to the enemy capital Ctesiphon on a desperate mission, the only man who can persuade the King of Kings to halt a war that threatens the humiliation of the empire and the slaughter of his friends.

Objev podobné jako Thunder of the Gods: Empire VIII - Anthony Riches

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising her four young daughters alone. She finally told her husband, "I quit," and left the thriving church he pastored, beginning a journey that transformed her and her marriage for the better.This book is for every woman who thinks, "I can’t keep pretending everything is fine!" Geri speaks like a friend as she uses personal stories and biblical principles to help you find your way out of superficial spirituality and move to a deep, meaningful, lifechanging relationship with God.And the journey begins by quitting. Geri quit being afraid of what others think. She quit lying. She quit denying her anger and sadness. She quit living someone else''s life. When you quit those things that are damaging to your soul or the souls of others, you are freed up to choose other ways of being and relating that are rooted in love and lead to life.When you quit for the right reasons, at the right time, and in the ... Unknown localization key: "more"

Objev podobné jako The Emotionally Healthy Woman - Geri Scazzero

The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing. With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.

Objev podobné jako Promoting Healthy Behaviour - Dominic Upton, Katie Thirlaway

Publisher''s Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.A unique pocket guide to the use of ultrasound at the point of careLately, there has been an enormous amount of interest in the use of ultrasound for both procedural and diagnostic guidance at the point of care. Understanding that physicians both in practice and in training have limited time, Pocket Guide to POCUS has been intentionally and thoughtfully designed to be a portable quick reference to real-world clinical situations. Pocket Guide to POCUS provides tips and reminders for issues and challenges encountered at the point of care. Questions such as what images to acquire, and how to get them are addressed as well as a quick glance at pathology in comparison to a normal image. For learners at all levels, this pocket guide will minimize the angst of scanning and prevent some of the more common pitfalls the authors have observed over their more than 50 cumulative years’ experience.Each chapter of the book is divided into four sections:• Key Images• Acquisition Tips• Interpretation and Pitfalls• Examples of PathologyThis information is conveniently located on ... Unknown localization key: "more"

Objev podobné jako Pocket Guide to POCUS: Point-of-Care Tips for Point-of-Care Ultrasound - Christy Moore, Anthony J. Dean, Nova Panebianco, Elizabeth A. Krebs, Cameron

Why do I have to exercise? Why is it fun to play? The answers to these and many other questions about exercise and play can be discovered in this lively and informative series. The topics of fitness and fun are complemented by charming and humorous illustrations. This book is designed for children to begin to learn about the importance of being healthy, and the ways in which we can look after our bodies to keep fit and well. At the back are notes for parents and teachers that provide additional advice and support as well as further activity ideas and information.These titles support the science curriculum at Key Stage One and Key Stage 2, as well as PSHCE topics.The Healthy Me series is aimed at children aged from 5 and up to explain how people can keep fit and be healthy, forming habits that will last a life time. Other titles in the series are: Keeping Clean, Eating Well, Keeping Safe, Mental Well-being and Mindfulness, Resting and Sleeping.

Objev podobné jako Healthy Me: Exercise and Play

One great artist inspires another, as former Children''s Laureate and twice winner of the Kate Greenaway Medal Anthony Browne creates a beautiful story about Frida Kahlo.The artwork of Frida Kahlo inspires former Children''s Laureate and twice winner of the Kate Greenaway Medal Anthony Browne in this beautiful and surreal picture book. Stunning illustrations tell the story of a lonely young girl who discovers the power of the imagination to set you free. A tribute to an iconic artist exploring themes of belonging, creativity and hope, this is an exquisite and touching picture book.

Objev podobné jako Little Frida - Anthony Browne

An extraordinary story of life on a South African game reserve from the ''Indiana Jones of conservation'' and the authors of The Elephant Whisperer.Lawrence Anthony''s South African game reserve is home to many animals he has saved, from a remarkable herd of elephants to a badly behaved bushbaby called George. When one of his rhinos was brutally slaughtered for her horn, he didn''t hesitate to lead an armed response against the poachers. Then he learned that there were only a handful of northern white rhinos left in the wild, living in an area of the Congo controlled by the infamous Lord''s Resistance Army and soon to be hunted into extinction. Lawrence knew he had to take action. What followed was an extraordinary adventure, as he headed into the jungle to negotiate with the rebels, while battling to save his own animals from terrible drought and to save the eyesight of his beloved elephant matriarch Nana. The Last Rhinos is peopled with unforgettable characters, both human and animal, and is a sometimes funny, sometimes moving, always exciting read. ''Anthony was a charismatic figure whose life combined Gerald Durrell-esque animal antics with Wilbur Smith bush heroics . . . a rattling read ... Unknown localization key: "more"

Objev podobné jako The Last Rhinos - Lawrence Anthony, Graham Spence

The German Tiger I and Tiger II (known to the Allies as the ‘King Tiger’ or ‘Royal Tiger’) were the most famous and formidable heavy tanks of the Second World War. In their day, their awesome reputation inspired such apprehension among Allied soldiers that the weaknesses of these brilliant but flawed designs tended to be overlooked. Anthony Tucker-Jones, in this illustrated history, tells the story of their conception and development and reconsiders their operational history, and he dispels the legends and misunderstandings that have grown up around them.The Tigers were over-engineered, required raw materials that were in short supply, were time-consuming to manufacture and difficult to recover from the battlefield. Only around 1,300 of the Tiger I and fewer than 500 of the Tiger II were produced, so they were never going to make anything more than a local impact on the outcome of the fighting on the Western and Eastern fronts. Yet the myth of the Tigers, with their 88mm guns, thick amour and brutal profiles, has grown over time to the extent that they are regarded as the deadliest tanks of the Second World War.Anthony Tucker-Jones’s expert account of these remarkable fighting vehicles is accompanied by a series ... Unknown localization key: "more"

Objev podobné jako Tiger I and Tiger II - Anthony Tucker-Jones

We like to think of ourselves as highly evolved. But if we are evolution''s greatest creation, why are we so badly designed? We have retinas that face backward, we must find vitamins and nutrients in our diets that other animals simply make for themselves and millions of us can''t reproduce successfully without help from modern science. And that''s just the beginning of the story. Biologist Nathan H. Lents takes us on an entertaining and illuminating tour of our four-billion-year-long evolutionary saga, and shows us how each of our flaws tells us a story about our species'' history.

Objev podobné jako Human Errors - Nathan Lents

A Granta Best Young American Novelist1930s Leningrad: a failed portrait artist employed by Soviet censors must erase political dissenters from official images and artworks. One day, he receives an antique painting. The mystery behind this painting threads together each of the stories that follow, where we meet a Siberian beauty queen, a young soldier in the battlefields of Chechnya, the Head of the Grozny Tourist Bureau, a ballerina performing for the camp director of a gulag and many others.

Objev podobné jako The Tsar of Love and Techno - Marra Anthony

Among Shakespeare''s many biographers none brings to his subject more passion and feeling for the creative act than Anthony Burgess. He breathes life into Shakespeare the man and invigorates his times. His portrait of the age builds upon an almost personal tenderness for Shakespeare and his contemporaries (especially Ben Jonson), and on a profound sense of literary and theatrical history. Anthony Burgess''s well-known delight in language infuses his own writing about Shakespeare''s works. And in the verve of his biography he conveys the energy of the Elizabethan age.

Objev podobné jako Shakespeare - Anthony Burgess

One great artist inspires another, as former Children''s Laureate and twice winner of the Kate Greenaway Medal Anthony Browne creates a beautiful story about Frida Kahlo.The artwork of Frida Kahlo inspires former Children''s Laureate and twice winner of the Kate Greenaway Medal Anthony Browne in this beautiful and surreal picture book. Stunning illustrations tell the story of a lonely young girl who discovers the power of the imagination to set you free. A tribute to an iconic artist exploring themes of belonging, creativity and hope, this is an exquisite and touching picture book.

Objev podobné jako Little Frida - Anthony Browne

We''re all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 100 balanced recipes based on store-cupboard ingredients, from delicious smoothies and soups to hearty main meals and tasty but better-for-you treats.All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

Objev podobné jako Good Food Eat Well: Cheap and Healthy - Good Food Guides

'Powerful and impressive ... there is a fine inevitability in the plot structure which gives it true tragic quality' - Dorothy L. Sayers Adrian Gray was born in May 1862 and met his death through violence, at the hands of one of his own children, at Christmas, 1931.

Objev podobné jako Portrait of a Murderer - Anne Meredith, Anthony Gilbert