are you a boy or are you a girl sarah savage

''A lovely, sensitive, much-needed book that helps all children ask the big questions about identity and gender.'' - Juno Dawson, author of This Book is GayTiny loves costumes! Tiny likes to dress up as an animal, or a doctor, or a butterfly. Tiny also prefers not to tell other children whether they are a boy or a girl. Tiny''s friends don''t mind, but when Tiny starts a new school their new friends can''t help asking one question:"Tiny, are you a boy or are you a girl?"This brightly illustrated book will open a dialogue with children aged 3+ about gender diversity in a fun and creative way. Featuring a gender neutral protagonist, the book imparts an important message about identity and being who you want to be. Tiny''s story will assist parents, family and teachers in giving children the space to express themselves fully, explore different identities and have fun at the same time.

Objev podobné jako Are You a Boy or Are You a Girl? - Sarah Savage

Where are you from? No, where are you really from? explores three central themes: migration, identity and belonging, examining them in the context of empire, and its continuing impact on the lives of those in Britain today. The question, ''Where are you from?'' is familiar to all. But for people of colour, it more often than not carries an insinuation that they don''t really belong. This is made explicit in the frequent follow-up: ''No, where are you really from?'' This book explores why the question continues to be asked and considers its impact on people of colour.The author draws on memoir and historical research, tracing the experiences of empire and migration across seven generations of her family, delving back to the 1760s, spanning various countries, including Britain, Ireland, Imperial India and Singapore. She sets the stories of individual women and men in the socio-political contexts of their times and discusses the factors that lead them to set out on uncertain and arduous journeys across continents, including conflict, abduction, displacement, economic necessity, and love. The book explores the meanings of these stories for our age. The stories have resonance for anyone that has personal or family experiences of migration, but draw ... Unknown localization key: "more"

Objev podobné jako Where Are You From? No, Where are You Really From? - Audrey Osler

A story of migration, identity and belonging, drawing on the stories of people from Audrey Osler''s mixed-heritage family, over three centuries. Whether or not we trace our families from beyond the shores of Britain, we British people deserve a better understanding of our shared past, and opportunities to explore and recognise the complexities and contractions of empire. Careless or wilful amnesia has allowed the British migration narrative to begin in the mid-twentieth century, with migrants from India, Pakistan and the Caribbean forming the foundation of present-day multicultural Britain. A racist fixation means that some twenty-first-century Britons fantasise that people of colour arrived after World War Two, without any link to the country, to exploit the British welfare state and British hospitality.For people of colour the questions, Where are you from? No, where are you really from? often imply more than simple curiosity. They are political questions of identity, since the assumption (naive or aggressive) is that to be British and to belong you must be white. Says Audrey Osler: ''The British Empire frames and shapes my family''s history. Whether born in Britain, like me or my father, or in some other distant British territory, like my mother, we all continue ... Unknown localization key: "more"

Objev podobné jako Where Are You From? No, Where are You Really From? - Audrey Osler

Sarah Morgan kniha v češtině
rybářské polarizační brýle Savage Gear
brýle Savage Gear pro outdoorové aktivity
potápivý wobler Savage Gear 4Play V2
Savage Gear nástraha pro štiky a candáty
iSaprio Girl Boss kryt
Na! Na! Na! Surprise Fuzzy panenka Jaguar Girl
Tubbz kachnička Fallout Nuka Cola Girl
Nuka Cola Girl mini verze
pružný kryt iSaprio My Coffe and Blond Girl
zrcadlo Boy Basic 120 cm
digitální mikrovlnná trouba DOMO DO3420 WOOD YOU šedá
DOMO DO9268WK WOOD YOU
zrcadlo Boy Ceviz 40 x 120 cm
napěňovač mléka DOMO DO745MF WOOD YOU
DOMO DO754K překapávač na kávu WOOD YOU

Do you dream of singing live on stage? Are you fascinated by percussion? Do you want to organise the world's largest music festival? From classical composers to reggae and disco, from magnificent musical instruments to the best gigs in town, this practical guide teaches you all about live music, the record business and how to start your own band.

Objev podobné jako Thank You For The Music - Sarah Walden

"YOU ONLY DIE ONCE is a spirited and funny but also profound and highly practical manual for anyone who yearns to show up more fully and wholeheartedly for their all-too-finite time on the planet."Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks: Time Management for MortalsHow many Mondays do you have left? Does that question send you into a panic spiral, or are you convinced that, unlike everyone in the history of life on earth, you will somehow avoid the tragic end and live to tell the tale? Statistically, we get about 4,000 Mondays in our lifetime, so if you''re halfway through your life, you might have roughly 2,000 Mondays to go. The good news is that you are in charge of how you spend those days: toiling at a job you hate, or creating a career you love; scrolling mindlessly for hours a day, or pursuing the hobbies and travel that light you up; dreading the end, or living a full life that allows you to greet the Grim Reaper with a smile.Built around the principles of positive psychology, You Only Die Once is the jolt that will bring you back to life, no near-death experience required. ... Unknown localization key: "more"

Objev podobné jako You Only Die Once - Jodi Wellman

We’ve all seen them – those quiz night contestants surreptitiously checking their phones under the table before smugly producing the answers. Well, that’s no way to win a quiz!___________‘A cracking general knowledge test’ – The Quiz Addict Blog on Think You Know It All?___________The proper way to win a quiz is, of course, to be such a know-it-all that you can dredge up the correct answer time after time, without feeling the need for digital back-up. So, are you really Mr (or Ms) Know-It-All? Or are you just looking for some fun and a source of fascinating facts that can win you a pub quiz, make you look knowledgeable in casual conversations, or impress your friends and family? Either way, this is the activity book for you.In this book you’ll find a lovingly curated set of quizzes that will test you on how much you really know. From high to low culture, history to geography, science to trivia, television to sports, there’s a bit of something from every field all over the world in here.The end result should be many hours of fun, as you discover how much you truly deserve the ultimate accolade of being called Mr Know-It-All.

Objev podobné jako Think You're Mister Know-it-All? - Richard Gaylord

John Healy''s The Grass Arena describes with unflinching honesty his experiences of addiction, his escape through learning to play chess in prison, and his ongoing search for peace of mind. This Penguin Classics edition includes an afterword by Colin MacCabe.In his searing autobiography Healy describes his fifteen years living rough in London without state aid, when begging carried an automatic three-year prison sentence and vagrant alcoholics prowled the parks and streets in search of drink or prey. When not united in their common aim of acquiring alcohol, winos sometimes murdered one another over prostitutes or a bottle, or the begging of money. Few modern writers have managed to match Healy''s power to refine from the brutal destructive condition of the chronic alcoholic a story so compelling it is beyond comparison.John Healy (b. 1943) was born into an impoverished, Irish immigrant family, in the slums of Kentish Town, North London. Out of school by 14, pressed into the army and intermittently in prison, Healy became an alcoholic early on in life. Despite these obstacles Healy achieved remarkable, indeed phenomenal expertise in both writing and chess, as outlined in the autobiographical The Grass Arena. If you enjoyed The Grass Arena, you might ... Unknown localization key: "more"

Objev podobné jako The Grass Arena - John Healy

Where do great artists get their inspiration? And how could they help you make something extraordinary? In You Are an Artist, over fifty artists from around the world share their creative techniques, and give you brilliantly imaginative exercises to inspire you to make your own art. Among other things, you'll invent imaginary friends, construct a landscape, find the quietest place, measure your history and become someone else (or at least try). You don't need special materials or experience. Your only challenge is to create art that reflects the world as you see it. Curator Sarah Urist Green brings together more than 50 assignments gathered from some of the most innovative creators working today, including Sonya Clark, Michelle Grabner, The Guerrilla Girls, Fritz Haeg, Pablo Helguera, Nina Katchadourian, Toyin Ojih Odutola, J. Morgan Puett, Dread Scott, Alec Soth, Gillian Wearing, and many others.

Objev podobné jako You Are an Artist - Sarah Urist Green

DISCOVER THE PERFECT SUMMER READ . . . From the author of THE LAST LETTER FROM YOUR LOVER, now a major motion pictureThe Girl You Left Behind is the hauntingly romantic and utterly irresistible weepy from Jojo Moyes, the author of the international bestsellers Me Before You, Still Me and The Giver of Stars.''This won''t disappoint. A masterclass in storytelling that fans of Me Before You will adore'' Elle___________What happened to the girl you left behind?France, 1916.Sophie Lefevre must keep her family safe whilst her adored husband Edouard fights at the front. But when she is ordered to serve the German officers who descend on her hotel each evening, her home becomes a place of fierce tensions.And from the moment the new Kommandant sets eyes on Sophie''s portrait - painted by Edouard - a dangerous obsession is born, which will lead Sophie to make a dark and terrible decision . . .Almost a century later, and Sophie''s portrait hangs in the home of Liv Halston, a wedding gift from her young husband before he died. A chance encounter reveals the painting''s true worth, and its troubled history.A history that is about to resurface and turn Liv''s life upside down all ... Unknown localization key: "more"

Objev podobné jako The Girl You Left Behind - Jojo Moyes

Take a tour through your body and its common medical symptoms with What''s Wrong with You? an insider''s guide for anybody with a body – particularly one that itches, aches, or malfunctions.Over a billion health-related Google searches – more than one in every 15 Google enquiries – are made every day. Ask Dr. Google about your headache and it will spew forth a useless list of possible diagnoses (invariably topped by brain cancer). But dubious diagnostic labels just aren''t satisfying. What people really want to know is: why am I feeling like this? What''s actually going on in my body to make me feel like this?In What''s Wrong With You? Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge to those seeking to understand just what''s going on inside and outside their bodies.This guide will not try to diagnose you. Rather, it will arm you with the knowledge you need to understand why your body reacts to illness the way it does.

Objev podobné jako What's Wrong With You? - Sarah Holper

‘OH MY GOSH… Gripping’ NetGalley review ⭐⭐⭐⭐⭐‘Edge-of-your-seat thriller… Absolutely brilliant’ NetGalley review ⭐⭐⭐⭐⭐‘WOW… Intense, suspenseful… Heart-breaking’ NetGalley review ⭐⭐⭐⭐⭐‘Because he chose you. Out of thirteen girls. You were the one. The last one.’Lucy Townsend lives a normal life. She has a husband she loves, in-laws she can’t stand and she’s just found out she’s going to be a mother.But Lucy has a dark and dangerous secret. She is not who she says she is. Lucy is not even her real name.Twenty years ago, she escaped something terrible. Something she has tried to put behind her.But someone out there knows all of her secrets and has been biding their time to come back for her; the thirteenth girl, the only one who managed to escape.Lucy was lucky once. But now it’s not only her life on the line. Will she be so lucky this time?A totally gripping, edge-of-your-seat thriller with twists and turns you just won’t see coming. Perfect for fans of Girl A and The Family Upstairs.Readers are gripped by The Thirteenth Girl:‘WOW… Intense, suspenseful and heart-breaking all in one… I devoured this book, I didn’t want to stop reading it… Twists, betrayals and shocks… I really enjoyed the ending’ ... Unknown localization key: "more"

Objev podobné jako The Thirteenth Girl - Sarah Goodwin

This is not the Garden of Eden, but it is my patch of heaven. Steal my apples. Come and get them.When an asylum seeker is discovered sleeping rough at an allotment site, the plot-holders are alarmed and hostile. However, in secret, Walter begins to leave out food for Osama. Thus, a friendship begins on a garden bench, between a grieving widower and an asylum seeker on the run from the authorities.Walter is rooted in his home city; Osama belongs nowhere. Walter has a safe and routine life; Osama’s life is uncertain, risky and vulnerable. Walter feels powerless to help him, while at the same time he struggles to understand his own daughters and their lives. Then, one day, Walter discovers Osama is not who he says he is…

Objev podobné jako Where Are You Now? - Sarah Connell

With vibrant ribbons of color and joyous words, These Are My Big Girl Pants depicts the complexities and nuances of being a woman in this world.From award-winning artist Amber Vittoria comes These Are My Big Girl Pants, a collection of poetry and artwork that embraces womanhood and all of its inherent intricacies. Overarching themes of enlightenment, analysis, and independence speak to young adulthood, and adulthood in all of its many forms, as each poem and accompanying piece of art helps women face these emotional and physical changes. A celebration of femininity and the female body, These Are My Big Girl Pants leverages naïve artistic approaches, like simple line and brush strokes, against deep and meaningful poetry and prose, creating a true exploration of individuality, female empowerment, and emotion. Â

Objev podobné jako These Are My Big Girl Pants - Amber Vittoria

Sarah Morgenthaler is back with a heart-mending contemporary romance featuring a single dad you''ll fall for; a satisfying slow burn love affair; found family you''ll root for; small town holiday magic; and all the quirky animals and snowy rustic scenes your heart desires.Sienna Naples''s family has taken care of their wild Idaho land for generations and Sienna can''t imagine any other life. But at Christmastime, with her parents gone and her painful marriage finally over, it''s full of memories...and incredibly lonely. Until a tall, handsome stranger and a little girl walk into her life and suddenly the holidays are alive again.When single father Guy Maple shows up as the result of an ad meant to be a joke, the handsome Montana construction worker isn''t joking. Money is tight this Christmas, and Guy''s four-year-old daughter Emma has stage-five chronic kidney disease. She needs a kidney transplant, but if Guy can''t prove that he can afford Emma''s anti-rejection medications, his daughter isn''t going to stay on the transplant list. Guy''s willing to do anything, including marrying a stranger, to keep her safe. It''s an impulsive marriage of convenience, and Sienna knows this isn''t real, no matter how much she adores Emma, how ... Unknown localization key: "more"

Objev podobné jako The Christmas You Found Me - Sarah Morgenthaler

A Publisher''s Weekly and ECPA bestsellerYou don''t have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you''re not crazy. You''ve been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It''s shockingly practical, down-to-earth, and tangible. While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You''ve Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help youidentify the lies that have held you back and uncover important truths about who you are and have always been,discover tangible tools to help you heal from deep wounds and see ... Unknown localization key: "more"

Objev podobné jako You Are More Than You've Been Told - Hosanna Wong

J.Cat Beauty You Glow Girl, 8.5 g, Rozjasňovače pro ženy, Máte pocit, že vašemu líčení ještě něco chybí k naprosté dokonalosti? Pokud je tím něčím zářivý lesk, pak vám pomůže rozjasňovač J.Cat Beauty You Glow Girl . Díky jemným blyštivým pigmentům odrážejícím světlo projasní pleť obličeje a všude tam, kam ho nanesete, vytvoří zářivý finiš. Umožní vám podtrhnout přednosti vašeho obličeje a zvýraznit partie jako třeba lícní kosti, hřbet nosu či místo pod obloukem obočí. Dodat tváři rozjasněný vzhled zářicí zdravím a vitalitou nikdy nebylo snadnější. Vlastnosti: dokonale rozjasňuje tvář zajišťuje pleti odpočatý a uvolněný vzhled podtrhne přirozený půvab tváře jemně zvýrazní vybrané partie obličeje třpytivý efekt Jak používat: Nanášejte na lícní kosti, horní část líček, střed obličeje, pod obočí a do vnitřních koutků očí pro dokonalé rozjasnění obličeje.

Objev podobné jako J.Cat Beauty You Glow Girl zapečený rozjasňovač odstín 101 White Goddess 8.5 g

J.Cat Beauty You Glow Girl, 8.5 g, Rozjasňovače pro ženy, Máte pocit, že vašemu líčení ještě něco chybí k naprosté dokonalosti? Pokud je tím něčím zářivý lesk, pak vám pomůže rozjasňovač J.Cat Beauty You Glow Girl . Díky jemným blyštivým pigmentům odrážejícím světlo projasní pleť obličeje a všude tam, kam ho nanesete, vytvoří zářivý finiš. Umožní vám podtrhnout přednosti vašeho obličeje a zvýraznit partie jako třeba lícní kosti, hřbet nosu či místo pod obloukem obočí. Dodat tváři rozjasněný vzhled zářicí zdravím a vitalitou nikdy nebylo snadnější. Vlastnosti: dokonale rozjasňuje tvář zajišťuje pleti odpočatý a uvolněný vzhled podtrhne přirozený půvab tváře jemně zvýrazní vybrané partie obličeje třpytivý efekt Jak používat: Nanášejte na lícní kosti, horní část líček, střed obličeje, pod obočí a do vnitřních koutků očí pro dokonalé rozjasnění obličeje.

Objev podobné jako J.Cat Beauty You Glow Girl zapečený rozjasňovač odstín 102 Twilight 8.5 g

J.Cat Beauty You Glow Girl, 8.5 g, Rozjasňovače pro ženy, Máte pocit, že vašemu líčení ještě něco chybí k naprosté dokonalosti? Pokud je tím něčím zářivý lesk, pak vám pomůže rozjasňovač J.Cat Beauty You Glow Girl . Díky jemným blyštivým pigmentům odrážejícím světlo projasní pleť obličeje a všude tam, kam ho nanesete, vytvoří zářivý finiš. Umožní vám podtrhnout přednosti vašeho obličeje a zvýraznit partie jako třeba lícní kosti, hřbet nosu či místo pod obloukem obočí. Dodat tváři rozjasněný vzhled zářicí zdravím a vitalitou nikdy nebylo snadnější. Vlastnosti: dokonale rozjasňuje tvář zajišťuje pleti odpočatý a uvolněný vzhled podtrhne přirozený půvab tváře jemně zvýrazní vybrané partie obličeje třpytivý efekt Jak používat: Nanášejte na lícní kosti, horní část líček, střed obličeje, pod obočí a do vnitřních koutků očí pro dokonalé rozjasnění obličeje.

Objev podobné jako J.Cat Beauty You Glow Girl zapečený rozjasňovač odstín 103 Pink Goddess 8.5 g

J.Cat Beauty You Glow Girl, 8.5 g, Rozjasňovače pro ženy, Máte pocit, že vašemu líčení ještě něco chybí k naprosté dokonalosti? Pokud je tím něčím zářivý lesk, pak vám pomůže rozjasňovač J.Cat Beauty You Glow Girl . Díky jemným blyštivým pigmentům odrážejícím světlo projasní pleť obličeje a všude tam, kam ho nanesete, vytvoří zářivý finiš. Umožní vám podtrhnout přednosti vašeho obličeje a zvýraznit partie jako třeba lícní kosti, hřbet nosu či místo pod obloukem obočí. Dodat tváři rozjasněný vzhled zářicí zdravím a vitalitou nikdy nebylo snadnější. Vlastnosti: dokonale rozjasňuje tvář zajišťuje pleti odpočatý a uvolněný vzhled podtrhne přirozený půvab tváře jemně zvýrazní vybrané partie obličeje třpytivý efekt Jak používat: Nanášejte na lícní kosti, horní část líček, střed obličeje, pod obočí a do vnitřních koutků očí pro dokonalé rozjasnění obličeje.

Objev podobné jako J.Cat Beauty You Glow Girl zapečený rozjasňovač odstín 104 Crystal Sand 8.5 g

J.Cat Beauty You Glow Girl, 8.5 g, Rozjasňovače pro ženy, Máte pocit, že vašemu líčení ještě něco chybí k naprosté dokonalosti? Pokud je tím něčím zářivý lesk, pak vám pomůže rozjasňovač J.Cat Beauty You Glow Girl . Díky jemným blyštivým pigmentům odrážejícím světlo projasní pleť obličeje a všude tam, kam ho nanesete, vytvoří zářivý finiš. Umožní vám podtrhnout přednosti vašeho obličeje a zvýraznit partie jako třeba lícní kosti, hřbet nosu či místo pod obloukem obočí. Dodat tváři rozjasněný vzhled zářicí zdravím a vitalitou nikdy nebylo snadnější. Vlastnosti: dokonale rozjasňuje tvář zajišťuje pleti odpočatý a uvolněný vzhled podtrhne přirozený půvab tváře jemně zvýrazní vybrané partie obličeje třpytivý efekt Jak používat: Nanášejte na lícní kosti, horní část líček, střed obličeje, pod obočí a do vnitřních koutků očí pro dokonalé rozjasnění obličeje.

Objev podobné jako J.Cat Beauty You Glow Girl zapečený rozjasňovač odstín 111 Seaside Frost 8.5 g

Who are you? Why are you, you? What kind of person do you want to be? You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a springboard for us to understand the world and other cultures by first understanding ourselves. This uniquely accessible guided journal ignites your inner curiosity and encourages self-discovery through thought-provoking questions about the cultures you have experienced - including your own - all while helping you become a more inquisitive, aware, observant, and engaged world citizen. Whether you've never left home, are studying at university, looking to live and move abroad, or simply eager to explore your own identity within a global society, You Are A Global Citizen will help you understand how the outside world impacts what's going on inside your mind, and vice versa.In three sections covering your origins, your internal environment and your external environment, with space for reflection at the beginning and end, Damon Dominique, pioneer of the modern day social media travel scene and star of countless popular You Tube travel vlogs and documentaries, shares his insights and stories ... Unknown localization key: "more"

Objev podobné jako You Are A Global Citizen - Damon Dominique

THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader''s guide, and more! YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON''T WANT TO GET BUSTED DOING IT In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, loving yet firm kicks in the rear and easy-to-implement exercises to help you: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Shift your energy and attract what you desire.- Create a life you totally love. And create it NOW- Make some damn money already. The kind you''ve never made before.By the end of You Are a Badass, you''ll understand why you are how you are, how to love what you can''t change, how to change what you don''t love, and how to use The Force to kick ... Unknown localization key: "more"

Objev podobné jako You Are a Badass - Jen Sincerová

Discover proof that angels are guiding and protecting you and the tools to strengthen this connection to transform the way you live your life.In Angels Are With You Now, Kyle Gray wants you to know that angels are with you. You don’t have to be a believer to invite the angels into your life and call on them for guidance. You don’t have to be religious to have felt their presence. The angels see you, they love you, and they are ready to support you if you ask them to.In this book, you will discover:· Who the angels are: Go beyond modern images of angels and understand that they have many faces and many names· Angels through the ages: Delve into an anthropology of angels that unites the ideas of angels across cultures and traditions· Guidelines for working with angels: Develop methods for building a relationship with angels, recognizing messages and signs from angels, and discovering some of the new ways that angels are getting in touch· The spiritual laws that govern angel connection: Explore guidelines for working with angels and the four pillars of angelic connection· The boy who saw angels: Learn from stories of Kyle Gray’s personal encounters ... Unknown localization key: "more"

Objev podobné jako Angels Are with You Now - Kyle Gray

Who are you? Why are you, you? What kind of person do you want to be?You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a springboard for us to understand the world and other cultures by first understanding ourselves. This uniquely accessible guided journal ignites your inner curiosity and encourages self-discovery through thought-provoking questions about the cultures you have experienced - including your own - all while helping you become a more inquisitive, aware, observant, and engaged world citizen. Whether you've never left home, are studying at university, looking to live and move abroad, or simply eager to explore your own identity within a global society, You Are A Global Citizen will help you understand how the outside world impacts what's going on inside your mind, and vice versa.In three sections covering your origins, your internal environment and your external environment, with space for reflection at the beginning and end, Damon Dominique, pioneer of the modern day social media travel scene and star of countless popular You Tube travel vlogs and documentaries, shares his insights and stories from ... Unknown localization key: "more"

Objev podobné jako You Are A Global Citizen - Damon Dominique

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, ... Unknown localization key: "more"

Objev podobné jako You Are a Champion - Marcus Rashford

'A book that every girl needs to grow up happy, healthy and thriving' - Holly WilloughbyNHS GP and This Morning's resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more. Growing up is exciting, but it can also be a strange and confusing time.This book will help you can ride your rollercoaster more smoothly!We'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence. Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves. Content includes:- Looking after your body, from healthy eating and hygiene to body confidence and exercise- Mental health awareness, self-care and hobbies- Managing relationships, from family and friends to crushes- A sensitive, age-appropriate introduction to sex, consent and privacy- Navigating the online world, including social media, bullying and cyber safety- Case studies of amazing and inspiring women'Informative and empowering, perfect for ... Unknown localization key: "more"

Objev podobné jako You Grow Girl! - Williamsová Dr. Zoe

'Laugh out loud funny - and you'll learn lots too!' - Adam Kay, author of Kay's Anatomy'If I had had such a book when I was 10 or 11, I might well have set my sights on becoming a geneticist or some kind of biologist...' - Stephen FryWho do you think you are?Have you ever thought about who you might be related to? What if we told you that you were related to EXTRAORDINARY EMPERORS, GREAT KINGS and MAGNIFICENT QUEENS?Well, your majesty, you are. In fact, everyone is. And geneticist Adam Rutherford is here to tell you how.Come on an extraordinary adventure through millions of years of human history where you will learn the story of our species from evolution to dinosaurs to YOU! You will meet kings and queens, Pharaohs and Vikings, and see just how far and wide humans have migrated around the world. You'll discover why we're related to a super cheesy man and that no matter what skin colour you have, language you speak or place you are from - we all share the same small pool of ancestors. Armed with a deeper understanding of science and history, readers will learn how to dismantle common myths ... Unknown localization key: "more"

Objev podobné jako Where Are You Really From? - Adam Rutherford

Find the inspiration you need to embrace your next adventure in life with confidence.It can be difficult and scary to take that first step into your future and surrender to the unknown. This illustrated collection of poetry and essays will empower you to strike out on your journey with courage and grace, drawing on invaluable lessons from nature.In You Are Only Just Beginning, popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine''s journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you''re invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan''s signature art fills every page of You Are Only Just Beginning, making it a gorgeous addition to your bedside or coffee table. This is a beautiful and empowering gift to give yourself or others for birthdays, holidays, ... Unknown localization key: "more"

Objev podobné jako You Are Only Just Beginning - Morgan Harper Nichols

Who Do You Think You Are? meets You Choose! in this inclusive picture book that opens up discussions about what makes us who we are.Perfect for ages 3+, this is a joyful celebration of all the pieces, places and people that make us who we are. It is a wonderful way to get children thinking about and learning about their own families, and also opening up discussions about all of the other pieces that come together to make us all unique: from our friends and food we eat, to activities we get up to and the places we go.Children will enjoy finding out more about themselves and their families, and thinking about other families and friends who are similar or different to their own.How do you do! Have you come far?WHO DO YOU ACTUALLY THINK THAT YOU ARE?What’s going on? What’s this about?Just turn the page, we’re going to find out!Turn the pages of this book and discover all the things that make you YOU!Smriti Halls is published in over 30 languages and has written several award winning picture books. Shortlisted for Children''s Illustrated Book of the Year and The British Book Awards 2021.

Objev podobné jako Who Are You? - Smriti Halls

You are who you are today because of a million tiny moments. It''s hard to say which moments are responsible for your tendency to cancel plans, what initiated a weird habit or why your go-to comfort food as a kid was a ketchup-and-mustard sandwich, but sometimes you only need to spend a little time reflecting in order to unearth these connections between past and present.In this illustrated journal, artist, Siobhan Gallagher, will jog your memory and encourage self-reflection with fun and engaging prompts, such as:·What is something (or someone) you can''t believe you ever liked?·In the museum of your life, what moment was so important that it would need to be represented by a life-sized diorama?·If you could bottle up your childhood, what would it smell like? (Chocolate-scented marker pens? Grandma''s house?)·Draw and label all the things you''ve lost that you wish you''d found.With plenty of room to write and reflect, WHO DO YOU THINK YOU ARE? will help you examine your past to understand the unique and fascinating timeline that made you into the person you are today.

Objev podobné jako Who Do You Think You are? - Siobhan Gallagher

Penguin is exploring the antarctic! Can you find him? A simple story for little ones that will delight them, encourage their language, and fine motor skills. Discover amazing arctic animals such as an albatross, snow petrel, orca, and seal - and find where penguin is hiding too!Eco Baby: Where Are You Penguin? is part of a wonderful plastic-free touch and feel board books that develop your child''s love for storytime, learning, and secures the parent-baby connection. Inside you''ll find: - Touchy feely elements: corrugated cardboard sections and die cuts - perfect for little fingers- Stunning artworks that pop out on the brown cardboard material of the book- Age-appropriate text for 1-3-year-olds, and facts that are ideal for reading aloud- Engaging interactive storyline featuring 5 Antarctic animals; an albatross, orca, snow petrel, seal, and penguinWhat''s more fun than discovering new friends? Children will find this board book fascinating and as the story is read to them, they can point to the animals, feel the fun corrugated cardboard elements and peel through the cut-out sections. An ideal gift book for babies and toddlers, the children''s book''s stylish illustrations provide a bold contrast to the natural cardboard pages that capture the imagination of ... Unknown localization key: "more"

Objev podobné jako Eco Baby Where Are You Penguin? - DK

Discover how to overcome feelings of inadequacy and step boldly into your God-given calling today.If you are like many women in today''s world, you know the questions of uncertainty and inadequacy constantly echo in our minds. Questions like: Am I enough? Am I too much? Too uneducated? Am I too lacking? Too different? Too imperfect? Too broken? With so many questions about our purpose, our calling, and our struggles constantly bouncing around in our heads, it''s no wonder we feel paralyzed by fear and unable to move forward. In Ready As You Are, Brittany Maher and Cassandra Speer, creators of the Her True Worth community, invite you to boldly step into your God-given purpose, regardless of your doubts, fears, or feelings of inadequacy. You''ll discover that you don''t need to wait for perfect circumstances, polished skills, or a grand invitation to begin living a life of abundance and purpose. God wants to use you now, right where you are, with the tools you already have.Ready As You Are will help you:Move past feelings of inadequacy and fearDiscover your gifts and callingPursue faithfulness over flawlessnessSay yes to God''s nudgesShake off stagnationLive intentionally now With relatable personal stories and powerful spiritual insights, ... Unknown localization key: "more"

Objev podobné jako Ready As You Are - Brittany Maher, Cassandra Speer

Stop comparing yourself to others-you''re special just as you are! In this fun, practical guide, you''ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you''re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it''s okay to strive to be your best, it''s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths?In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You''ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values.Sometimes it''s hard to ... Unknown localization key: "more"

Objev podobné jako Just As You Are - Kelly Skeen, Dr. Michelle, PsyD Skeen

Are You a Hungry Monster? is a hilarious interactive picture book that will have readers giggling and laughing along, as monster creates his legendary snack recipe! Are you feeling hungry? Do you like eating raggedy old socks and lots of earwax? No? So you’re not a hungry monster! Wait... you ARE hungry? But you like pasta, cookies AND fruit? GROSS! Can you resist the ‘delicious’ feast monster has made for you?Children will love playing along with the book as this lovable monster invites them to share his favourite snacks.From talented Guilherme Karsten, the creator of the popular Are You a Monster? (winner of the BookTrust Storytime Prize 2024)Direct and engaging approach, gets kids fully involved with the storyThe go-to book for all snack-loving kids!Kids get to join in with this stupendously silly story and play their monstrous part, and by the end all little monsters will be giggling at the explosive end!

Objev podobné jako Are You a Hungry Monster? - Guilherme Karsten

A New York Times and International Bestseller. Life isn’t always easy. We get tripped up, knocked down, and start to question ourselves. But as #1 New York Times bestselling author Rachel Hollis learned, sometimes it’s not answers you need – what helps most are questions. And the best questions can change everything.Good questions make us think, teach us about ourselves, and if we’re honest in our replies, they can reveal the answers we’ve been searching for. In What If YOU Are the Answer?, Rachel Hollis shares the transformative questions that have helped her heal, grow, and thrive, even when life throws its hardest punches. With her signature blend of vulnerability, tell-it-like-it-is humor, and hard-won wisdom, Rachel challenges and encourages you to: Confront your deepest fears: “What are you afraid to admit?” Change your circumstances: “Would you sign up for this again? Lean into success: “What’s working in your life?" Take responsibility for your own growth: “What if YOU are the problem?” Throughout this dynamic book, as hilarious as it is wise, Rachel’s questions – and above all, her raw and all-too-real stories – will give you the clarity, courage, and inspiration to embrace your full potential and become the person ... Unknown localization key: "more"

Objev podobné jako What If YOU Are the Answer? - Rachel Hollis

THE TIME-HONOURED INTERNATIONAL BESTSELLER, UPDATED AND WITH A NEW INTRODUCTION AND AFTERWORD, CELEBRATING THIRTY YEARS OF INFLUENCING THE WAY WE LIVE For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment. While it is in the nature of all our minds to default to autopilot and lose touch with the only time we actually have to live - to feel, to grow, to love, to learn, to give shape to things, to heal - our mind also holds the innate capacity to awaken to each moment. This book gives you a variety of ways to experiment with not missing your moments and take maximal advantage of them by tending what most needs tending to now. Given the myriad mega-challenges humanity and planet Earth are facing at this time, Wherever You Go, There You Are can provide both ... Unknown localization key: "more"

Objev podobné jako Wherever You Go, There You Are - Jon Kabat-Zinn

A beautiful and inclusive picture book all about celebrating being yourself from Down syndrome advocate and viral sensation Sofia Sanchez!It can be hard to be different -- whether because of how you look, where you live, or what you can or can''t do. But wouldn''t it be boring if we were all the same? Being different is great! Being different is what makes you YOU.This inclusive and empowering picture book from Sofia Sanchez -- an 11-year-old model and actress with Down syndrome -- reminds readers how important it is to embrace your differences, be confident, and be proud of who you are. Imagine all of the wonderful things you can do if you don''t let anyone stop you! You are enough just how you are.Sofia is unique, but her message is universal: We all belong. So each spread features beautiful, full-color illustrations of a full cast of kid characters with all kinds of backgrounds, experiences, and abilities.This book also includes back matter with a brief bio of Sofia and her journey so far, as well as additional information about Down syndrome and how we can all be more accepting, more inclusive, and more kind.

Objev podobné jako You Are Enough: A Book About Inclusion (HB) - Margaret O'Hair, Sofia Sanchez

Discover who God says you are—and who Christ makes you to be—from the pages of Scripture.Our identities—the people we are—shape how we live each day. We build our identities around our work, our interests, and our families. God made us to live out of a deeper identity, one based in who He says we are, and find fulfilment in the identity Christ gives us. The Life in Christ Bible invites you to discover, believe, and rejoice in who God says you are. You will learn what it means to bear God’s image and find our identity in Christ with notes that trace these themes throughout all Scripture. You will explore what it means to live out of your true identity day-by-day with practical wisdom from 16 key topics. And you will be encouraged by quotes revealing the good news of being made in the image of God and conformed to the image of Christ (Genesis 1:27; Romans 8:29).Features include: Book introductions that feature identity-related themes and topics found in each book1000 chain-referenced notes connected to 40 themes related to our identity in Christ that run throughout the Bible70 chained articles addressing 16 identity-focused topics50 encouraging quotes about our identity and ... Unknown localization key: "more"

Objev podobné jako Life in Christ Bible: Discovering, Believing, and Rejoicing in Who God Says You Are (NKJV, Hardcover, Red Letter, Comfort Print) - Thomas Nelson

Bloom and Blossom YOU GLOW GIRL pěsticí tělový olej tonizuje, hydratuje, zpevňuje a rozjasňuje pokožku. Pomáhá pokožce udržet si svou elasticitu a předcházet vzniku strií.

Objev podobné jako Bloom and Blossom YOU GLOW GIRL pěsticí tělový olej 150 ml

** Sally Rooney''s new novel Intermezzo is available in paperback now **THE SUNDAY TIMES AND GLOBAL NUMBER ONE BESTSELLERWINNER OF NOVEL OF THE YEAR AT THE AN POST IRISH BOOK AWARDSOVER ONE MILLION COPIES SOLD ACROSS ALL FABER EDITIONS‘A tour de force.’ Anne Enright, Guardian‘Rooney’s best novel yet.’ Brandon Taylor, New York Times‘Get ready to have your heart broken all over again.’ Red‘The book moved me to tears more than once.’ The TimesAlice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend Eileen is getting over a break-up and slips back into flirting with Simon, a man she has known since childhood.Alice, Felix, Eileen and Simon are still young – but life is catching up with them. They desire each other, they delude each other, they worry about sex and friendship and the times they live in. Will they find a way to believe in a beautiful world?Readers love Beautiful World, Where Are You:⭐⭐⭐⭐⭐ ‘I have rarely felt so connected to a novel … beautiful and enduring.’ Anon⭐⭐⭐⭐⭐ ‘It is remarkable to read a book and feel so reflected in the pages.’ Kat⭐⭐⭐⭐⭐ ... Unknown localization key: "more"

Objev podobné jako Beautiful World, Where Are You - Sally Rooneyová

Say thank you to the friend who brightens up your life with this collection of appreciative quotes and affirmations There are some people who always make you feel "sunny side up". They help you see the brighter side of life when things aren't going to plan, and their positive energy beams out of them in the form of smiles, laughter and kindness. Show your friend how grateful you are to have them in your life with this joyful little book, bursting with quotes from a range of iconic figures, great thinkers and celebrities. Within these pages, you will find: - Wise and witty words on friendship - Heart-warming quotes to make you smile - Uplifting affirmations full of optimism and gratitude Why not recognize just how much your friend means to you with You Are My Sunshine? Let the positive energy, rays of wisdom and heart-warming words within bring a smile to their face and yours!

Objev podobné jako You Are My Sunshine - Summersdale Publishers

''It’s so rare to be able to say: I needed this book, me too, thank you'' Holly Whitaker''This book will feel like coming up for air. Read it and get free'' Katherine Morgan Schafler''A cure for chronic people pleasing'' Adam GrantAre you constantly worried about what people think of you, if they like you, if they’re mad at you?This book will help you understand why. We’ve all heard of fight, flight or freeze. Psychotherapist Meg Josephson reveals a fourth common yet overlooked trauma response: ‘fawning’, or people-pleasing. If you ever:• Leave social situations overthinking something you’ve said• Overlook your own boundaries to make other people happy• Struggle to say what you really want – even to yourself. . . you might be fawning. In Are You Mad at Me?, Meg explodes the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.Weaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: ... Unknown localization key: "more"

Objev podobné jako Are You Mad At Me? - Josephson Meg

**WINNER OF THE BOOKTRUST STORYTIME PRIZE 2024**Are You a Monster? is a fun interactive read-aloud picture book that will have children of all ages roaring and stomping along, as Monster encourages them to be the scariest monster possible.Warning! This book contains a monster. A really angry, really scary, really bad monster… or so the monster says. And Monster has a very important question: are you a monster too? Children will love playing along with the book as monster tests them on their monster skills. Do you have a long pointy tail? Big yellow eyes? No? Can you make a big, loud noise? You can! Kids get to join in with this hilarious story and play their monstrous part, and by the end Monster may just regret asking that all important question.Also in this monstrous series: Are You a Sleepy Monster? Children can play along at bedtime as the lovable monster now invites them to wear ragged pyjamas, crawl under the bed and act like a monster!

Objev podobné jako Are You a Monster? - Guilherme Karsten

Now you can have the relationship you’ve always wanted.From Barbara De Angelis, author of 14 bestselling relationships titles and internationally-recognised relationship psychologist, comes the definitive book on compatibility.Are You The One For Me? is an engaging and lucid guide to creating – and sustaining – the fulfilling relationship you deserve.World-renowned relationship counsellor Barbara De Angelis reveals everything you need to know about compatibility. You’ll learn:Why you’ve chosen the partners you have – and how to make better choices,How much sexual chemistry you and your partner really have,The ten types of relationships that won’t work,How your childhood memories may be affecting your love life,The six essential qualities to look for in a mate,How to spot fatal flaws in a partner,Why you may be falling in love for the wrong reason.If you’re single or divorced: read this book to understand why your past choices weren’t right for you and how to get it right this time.If you’re in love: learn how to be 100% certain that this relationship is the one for you.If you’re married: discover how to understand and balance your differences so that you can live happily together every day.Repackaged and redesigned for the modern reader with an iconic new ... Unknown localization key: "more"

Objev podobné jako Are You the One for Me? - Barbara De Angelis

November 1933, London. Seven people receive mysterious letters: Someone knows their terrible secrets. They are summoned to an opulent townhouse where one of them is stabbed right in front of the others, but somehow no one saw a thing. Can you help Scotland Yard solve the mystery?*Dear Detective,Surely you have seen the papers and read about the murder of the American novelist Roy Peterson—stabbed while in a room with six other people, and yet no one went near him or saw the murder occur. The crime is so devious, so logistically impossible, that it seems to have been committed not by a person but by a disembodied hand.I must confess that we are at a loss. Who wrote the poison pen letters that lured these seven people to this deadly gathering? What do a poet, an Earl, an actress, a cook, a telephone operator, and a lothario have in common? And how can a man be stabbed in a room full of suspects when none of them could have done it?We have had our best people on the case, Detective, and we still can’t make heads or tails of it. We are giving this case file to you. Can you ... Unknown localization key: "more"

Objev podobné jako You Are The Detective - Johnson Maureen, Jay Cooper

'A cure for chronic people-pleasing' Adam Grant, author of Think AgainAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.If you ever: Leave social situations overthinking something you ve said Overlook your own boundaries to make other people happy Struggle to say what you really want even to yourselfYou might be fawning.In Are You Mad at Me? Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.Weaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.'This book will feel like coming up for air. Read it and get free' Katherine Morgan SchaflerReader Reviews: Feels like a comforting hand on the shoulder Gives me strength to continue to make changes in my life This book changed my life

Objev podobné jako Are You Mad At Me? - Josephson Meg

Energetic little readers will be sent to the land of nod after reading this fun picture book by award-winning illustrator Guilherme Karsten.Are you all set for SLEEPOVER TIME? Monster has your scary pyjamas ready and UNDER the bed is looking perfectly yucky and monstrous. Wait, what do you mean you sleep ON THE BED? Are you not a monster? ALL monsters sleep under the bed! Can you persuade Monster to sleep on the horribly soft bed with a disgustingly fluffy teddy?This soothing book helps little ones fall asleep. From Guilherme Karsten, the creator of the popular Are You a Monster? book (winner of the BookTrust Storytime Prize 2024)Direct and engaging approach, getting kids excited to fall asleepThe go-to book for bedtime to relax kids, quickly becoming a favouriteMonster is a fun and relatable figure for kids who don’t want to fall asleep at bedtime Children will love playing along with the book as this lovable monster invites them to wear ragged pyjamas, crawl under the bed and act like a monster! Kids get to join in with this hilarious story and play their monstrous part, and by the end all little monsters will be feeling calm and sleepy! This is ... Unknown localization key: "more"

Objev podobné jako Are You a Sleepy Monster? - Guilherme Karsten

NATIONAL BESTSELLERThe #1 bestselling and beloved poetry anthology, now in paperback!“Whoever you are, you will find yourself and your own world in the expansiveness of this collection.” –Margaret Renkl, New York Times“A lovely book to take with you to read at the end of your next hike.” –Los Angeles TimesPublished in association with the Library of Congress and edited by the twenty-fourth Poet Laureate of the United States, a singular collection of poems reflecting on our relationship to the natural world by fifty of our most celebrated contemporary writers.  In recent years, our poetic landscape has evolved in profound and exciting ways. So has our planet. Edited and introduced by the twenty-fourth Poet Laureate of the United States, Ada Limón, this book challenges what we think we know about “nature poetry,” illuminating the myriad ways our landscapes—both literal and literary—are changing.You Are Here features fifty previously unpublished poems from some of the nation’s most accomplished poets, including Joy Harjo, Diane Seuss, Rigoberto González, Jericho Brown, Aimee Nezhukumatathil, Paul Tran, and more. Each poem engages with its author’s local landscape—be it the breathtaking variety of flora in a national park, or a lone tree flowering persistently by a bus stop—offering ... Unknown localization key: "more"

Objev podobné jako You Are Here - Ada Limn

Find out who snuggles and who doesn’t in this playful book that ends with a delightful, snuggly surprise!Hi Bee, are you snuggly? How about you, Woodpecker? Are you snuggly? Or you, Turtle? Are you snuggly? Young readers find out who snuggles and who doesn’t in this fun, interactive board book. Bright, sunset-colored illustrations by Ana Larrañaga introduce readers to a collection of woodland animals and their unique—but not so snuggly—traits. When they reach the novelty mirror at the back of the book, children will be delighted to discover the snuggliest creature of all: themselves!

Objev podobné jako Are You Snuggly? - Tim Button

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.With a foreword by Dr Amir Khan & Trisha GoddardWhen you eat well, you feel well.With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

Objev podobné jako You Are What You Eat