album ryland peters small ltd heal your soul sue minns

Kniha z kolekce Ryland, Peters & Small Ltd. Sue Minnsová pomáhá čtenáři navázat kontakt s duchovnem prostřednictvím dechových cvičení nebo meditace, což vede k lepšímu pochopení propojení těla a mysli a k objevení osobního energetického pole nebo aury.

Objev podobné jako Album Ryland, Peters & Small Ltd Heal Your Soul, Sue Minns

Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind, and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body-mind link, and exploring your personal energy field or aura. You''ll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system, and find your inner child. With practical exercises, visualizations, and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

Objev podobné jako Heal Your Soul - Sue Minns

Discover the BEST collection of 70 recipes that pimp up the humble potato into the ULTIMATE COMFORT FOOD. FRIES have well and truly evolved from a sometimes soggy side dish to the STAR OF THE SHOW. FEEL-GOOD FOOD has never FELT SO GOOD.And it’s not just potatoes that have had a makeover. Parsnip, celeriac, and eggplant have all got in on the action too, and sometimes you can’t beat a bit of beet. From large or small, fat or thin, skin-on or skin-off, and with delicious dips to match, you’ll discover your new favorite fries and dip combination. This book will take you on a journey from the classic Skinny Fries and Chunky Steak Fries that bring back childhood memories, through to the deliciously smoky Paprika-dusted Potato Wedges and Sensational Sweet Potato Fries, before taking you to the artisan heights of Pumpkin and Seasoned Parmesan Fries with Panko Breadcrumbs and Kimchi Fries with Pickles. If you like your fries fully loaded or downright dirty, then why not delve into the Fully Loaded chapter, where you’ll find Melting Mozzarella, Tomato and Pepperoni Fries, and Nacho Fries with Refried Beans, Guacamole, and Sour Cream.

Objev podobné jako Fries - Ryland Peters & Small

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Master the art of putting together the PERFECT MEZZE with this tempting collection of over 50 recipes.A selection of mezze dishes will sing of sunny days, sitting outside in the shade, looking out over the sparkling sea. Even if you haven’t got a sea, or even if the sun isn’t shining, Mezze will bring these fabulous dishes to your own kitchen. Mezze is a style of dining in the Mediterranean and Middle East, consisting of delicious appetizers or small plates served with a melange of drinks. Mezze can’t be traced back to any one country in particular but the word is believed to originate from the Turkish word meaning snack or appetizer. Middle Eastern food inherently attracts people looking for healthier options—this means plenty of salad, as well as main dishes that are grilled rather than fried. This fantastic collection of fresh recipes include Dips & Salads, Cheese & Savory Pastries, Beans & Vegetables, Fish & Seafood, and Meat & Poultry. Recipes can range from simple little plates of marinated olives, stuffed vine leaves, or a tahini dip and flatbreads, to more substantial dishes, such as lamb skewers, giant beans baked with garlic and tomatoes, or a delicious plate of ... Unknown localization key: "more"

Objev podobné jako Mezze - Ryland Peters & Small

Over 65 delightful recipes for bar bites, cocktails, and spritzes that you transport you to the bustling excitement of an Italian aperitivo!Ask any Italian, and they’ll tell you that aperitivo hour isn’t the same as an American happy hour; it’s a state of mind, and a way of being. It’s a time to focus on the present moment, and digest the day, while preparing to digest the dinner to follow. It is also the ideal time to try a classic Italian drink. Traditionally cocktails are light on alcohol and bitter in taste, meaning they pair well with the salty snacks on offer. Campari or slightly sweeter Aperol mixed with soda are classic choices, or enjoyed in a spritz (with the addition of sparkling wine). If you’re after something with more of a kick, you won''t be disappointed by Italy''s most famous cocktail, the Negroni, or a lighter sbagliato. Delicious bite-size snacks and small plates are served alongside drinks and, depending on which part of Italy you are in these can include topped bruschetta (toasts), cheeses and salumi (cured meats), vegetable antipasti, and even pizzette, pasta, or meatballs. Find all the inspiration you need to embrace the aperitivo hour at home ... Unknown localization key: "more"

Objev podobné jako Aperitivo - Ryland Peters & Small

Bring a little taste of Spain to your table with this collection of irresistible small plates to enjoy with drinks.Served in bars all over Spain, tapas are the ultimate in bar snacks. From a simple bowl of olives to a mouthwatering selection of seafood, there is always something for everyone. Tapas are great shared among friends, making them the perfect choice for party nibbles or as an accompaniment to pre-dinner drinks. You can also serve them as a convivial appetizer for sharing or cook a range of dishes to make a more substantial lunch or dinner. Fish and Seafood are an essential part of any tapas menu and include delicious morsels such as Gambas al Ajillo (garlic shrimp) and Tigre Tapas (mussels in overcoats). No tapas selection is complete without traditional Meat and Poultry dishes, such as Cordero al Limón (lamb with lemon) and Chorizo al Vino (chorizo in red wine). Vegetables and Little Extras include classics such as Tortilla Española (Spanish omelet) and everyone’s favorite vegetarian tapas dish, Patatas Bravas (potatoes in tomato sauce). There are also essential accompaniments like Alioli and Almendras Saladas (salted almonds). This book contains all of the recipes you need to discover a new ... Unknown localization key: "more"

Objev podobné jako Tapas - Ryland Peters & Small

Immerse yourself in the delicious world of Asian Snacks with this fantastic collection of over 50 recipes, from samosas to sushi and dumplings to dosa.Travel around the Far East from the comfort of your own home and discover the vast array of popular small bites that are on offer. Pick from Chinese spring rolls, Indonesian satay skewers, Japanese teriyaki bites, Korean sticky chicken, Vietnamese summer rolls, Indian chaat, and a whole host more. Food from Eastern corners of the world is often thought of as some of the most exciting and enticing on the planet. Whether umami-rich with Japanese miso or soy sauce, spiked with gently building layers of aromatic Indian spices, or replete with fragrant Thai herbs, chili, and garlic, each mouthful packs a big flavor punch. The savory bites that usually serve as a precursor to an Asian meal are no exception flavor-wise, and quite often everyone will scramble to take the last one on the plate! Popular snacks from street-food markets around Asia have also become increasingly popular. Here you’ll find a great collection of over 50 recipes that will satisfy any Asian-food aficionado''s cravings.

Objev podobné jako Asian Snacks - Ryland Peters & Small

Perfect for the comfort-food season, this small book features over 65 BIG recipes oozing with melted cheese, guaranteed to satisfy even the strongest of cravings!Whether you are hangry, hungover or just longing to indulge in a little greediness, Melted Cheese is the book to turn to! From alpine-inspired raclette and tartiflette to grilled cheese toasties, deep-fried croquettes, unctuous pasta bakes, creamy potato gratins and more, you could never have imagined there were so many inspired ways to serve your cheese melted. With recipes for everything from solo nacho bowls to fondue parties, there is no shame in enjoying melted cheese on your own, but equally it is good to share the love too!

Objev podobné jako Melted Cheese - Ryland Peters & Small

Over 65 recipes and ways to enjoy chickpeas, the most deliciously versatile staple in vegetarian and vegan cookery.A prince among pulses, the humble chickpea (also known as the garbanzo bean) is an essential ingredient for anyone who is embracing more vegan and vegetarian foods in their daily diet. This book provides all the inspiration you need to take full advantage of this versatile legume and its endless culinary possibilities. Chickpeas are packed with protein and are, of course, the key ingredients behind popular snacks like falafel and hummus, but also form the basis for so many other dishes, both savory and sweet. Here you will find over 65 delicious ways to enjoy them, from dips and small bites, to soups, stews, salads, bakes, and desserts. For lighter meals, try fool-proof recipes for Creamy Hummus, Falafel, and Chana Masala. For more explorative and exciting uses of the mighty chickpea, discover Chickpea ‘Chuna’ Quesadillas with Jimaca Slaw, Chickpea & Lentil Burgers, or an Aquafaba Meringue Pavlova.

Objev podobné jako The Mighty Chickpea - Ryland Peters & Small

Get cosy with this comforting collection of seasonally inspired recipes—the ideal cook’s companion for the winter months.A study of 2,000 adults found they anticipate spending 72 hours rustling up meals during the winter months, compared to just 55 hours during warmer months! And what better way is there to spend a frosty day than preparing delicious food to enjoy with family and friends? When it’s chilly outside, make the most of being holed up indoors and get creative in the kitchen with these comforting and nourishing recipes. And if you do have to venture outside, why not pack some sustaining snacks for winter walks and perhaps a flask of something hot to drink to keep your fingertips toasty and your spirits high. Featuring more than 95 recipes for winter eating and entertaining, from soups and stews to melted cheese, pasta, pies, and dessert plus warming hot beverages, this book provides all the inspiration you will need.

Objev podobné jako A Cookbook for Winter - Ryland Peters & Small

60 recipes for banana breads, easy loaf cakes, and other one-bowl bakes, perfect for everyday home baking.In 2020, banana bread had a moment. When the first lockdown arrived, anxious shoppers quickly stocked up on food, but then found themselves with cupboards full of flour and fruit bowls overspilling with rapidly ageing bananas. The answer was simple and the resulting baking craze intense! But why stop at banana bread? There are plenty of other loaf cakes and easy bakes that you can rustle up in no time to enjoy with your mid-morning coffee or afternoon tea. A loaf cake is, by definition, made in a bread loaf pan (as its name implies) and is sometimes also known as a quick bread for that reason. These fuss-free recipes can incorporate a wide variety of ingredients, from fresh and dried fruit to nuts and seeds, and include delicious flavorings including chocolate, vanilla, and warm spices. Popular recipes included here are Chocolate Chip Banana Bread, Marmalade & Almond Bread, Lemon Polenta Loaf, Vanilla Pound Cake, Honey Cake, and so much more!

Objev podobné jako Banana breads, loaf cakes & other quick bakes - Ryland Peters & Small

Take your taste buds on an appetizing adventure with this delicious collection of over 65 recipes for authentic street food.Long gone are the days of having to visit top-notch restaurants in order to try the excellent cuisine a country has to offer. With the soaring popularity of street food—ready-to-eat and portable, finger-licking dishes—you can stroll through bustling market stalls anywhere in the world and choose amazing dishes from foodie vendors that tempt you with their wonderful aromas and first-rate flavors. Head to the streets of Mexico for a buttery corn-on-the-cob or a tasty taco, to China for some sticky pork bao buns, or walk the alleyways of Italy for arancini bites or a cooling scoop of gelato. When you’re looking to find a country’s most-loved foods, the options are varied, vibrant, and inviting for everyone. As you delve into the recipes in this book, you and your kitchen will be transported to taste deliciously different street food and, with each chapter—from An Asian Adventure to Experience India, European Cuisine to Tastes of the Americas—you’ll discover how to create the exquisite yet everyday dishes that each culture does best.

Objev podobné jako Street Food - Ryland Peters & Small

Discover an endless array of burgers, both meat and plant-based, in this exciting collection of the world''s most popular fast-food dish.Whether you are after the biggest, meatiest tower or a light and delicious vegan number made with fresh nutritious sauces, find your perfect patty right here in these pages. Serve the simpler recipes for weeknight family dinners, slinky sliders are perfect for entertaining friends, and you could even use the best gourmet recipe to woo someone special. There is a burger here to suit every occasion, taste, craving, and dietary requirement. Break away from the standard cheese and bacon topping and seek out all manner of new flavors and toppings. Mouth-watering recipes to try in this book include Classic Restaurant Burgers with Bacon, Cheese and Pickles; Mexican Burgers with Homemade Guacamole and Fresh Tomato Salsa; Lamb and Feta Burgers with Homemade Tzatziki; Root Veggie Burgers with Fresh Guacamole; Pork and Caramelized Apple Sliders; and Beef Sliders with Mozzarella Pearl Centres in Mini Ciabatta.

Objev podobné jako Burgers - Ryland Peters & Small

For many, breakfast is the best meal of the day, and on the weekends when the pace of life slows, there’s nothing better than an indulgent brunch. With more than 65 appetizing and modern recipes, there is a dish here to suit everyone’s brunch style. With meat, fish, vegetarian, and vegan options, starting the day the right way has never been easier, or tastier! For slow-release energy, opt for something like Pink Grapefruit with Vanilla Sugar or Bircher Muesli with French Berries. Nothing says brunch quite like eggs, but why not serve your friends something different like Baked Mushroom & Egg Ramekins or a Steak and Egg Breakfast Taco? Even those with the biggest appetites will meet their match with substantial brunch plates of Chorizo Cornbread or Herbed Feta On Sourdough. And for the sweet tooth, breakfast bakes such as Banana Bread or Blueberry Pancakes will hit the spot. Also included are drinks to complete the feast, from a Pour Over Coffee to The Ultimate Bloody Mary with Pickled Celery.

Objev podobné jako Lazy Day Brunches - Ryland Peters & Small

A collection of more than 100 recipes celebrating of the most versatile and transformative fruits used in cooking, from stunningly simple salads to complex and richly spiced curries and braises, as well as temptingly tangy desserts and drinks.Citrus fruits are possibly the most essential family of ingredients to cook with. They satisfy almost every part of the palate—sweet, sour, bitter, and umami-enhancing. This fresh and vibrant book explores the myriad uses of oranges, lemons, limes, and grapefruit to provide a source of delight and inspiration in your kitchen all year round. From a quick squeeze of lemon juice over a cooked dish to a rich and complex overnight marinade, citrus fruits have a magical ability to be both the star of the show or to quietly enhance and elevate both flavor and texture. Consider aromatic Asian-style curries, vibrant Mexican-inspired salsas, South American ceviche, tangy Indian pickles, and North Africa tagines, none of these dishes would succeed without the addition of lemons, limes, and oranges; juice, flesh and zest! Choose from fresh noodle salads and light seafood dishes, as well as slow-cooked meats and vegetable dishes, plus discover appetizing home bakes as well as moreish desserts and citrus-forward drinks and cocktails.

Objev podobné jako Zest - Ryland Peters & Small

This fresh collection of over 50 deliciously easy recipes for cooking with herbs, includes zingy sauces, salsas and dressings to substantial salads, entrées, sweet things, and home baking. Herbs have been valued for thousands of years for their aromatic and health-giving qualities as well as culinary uses. Today they bring a fresh pop of color to any kitchen corner, add interest to window boxes, or thrive as a sweet-smelling addition to any garden. From mint to marjoram, herbs are undoubtedly the easiest way to add instant vibrancy, interest, and brightness to your everyday cooking. This new collection celebrates kitchen herbs in all their beauty and variety - from basil and parsley to sage and thyme – and outlines the distinctive qualities of each herb, from scent to texture and taste, and features over 50 deliciously easy recipes for making the most of them in your cooking. This new collection celebrates kitchen herbs in all their beauty and variety, outlines the distinctive qualities of each herb, from scent to texture and taste, and features over 50 deliciously easy recipes for making the most of them in your cooking. Also included are tips of growing your own herbs and how to store ... Unknown localization key: "more"

Objev podobné jako The Herb Kitchen - Ryland Peters & Small

A collection of 65 gorgeously gooey and sumptuously sweet brownies, blondies and traybakes, from much-loved vintage classics to modern creations. Chocolate brownies are happiness squared. The quest for the elusive BEST EVER brownie is one that never ends, it can be sprung upon you at any moment - whether eaten in the corner of a cosy café or to accompany your afternoon cup of tea at home, a truly fabulous brownie is something you will find yourself lusting after for years to come. Likewise, blondies, the trendy younger sister of the brownie and the extended family of traybakes, are just as well-loved, and this genre of straightforward baking ensures goodies to suit every occasion and every day of the week. All you really need is a mixing bowl, a rectangular pan and a hot oven to create amazing cakes that will endear you to friends and family.

Objev podobné jako Brownies, Blondies and Other Traybakes - Ryland Peters & Small

Slow cookers are the answer to all your kitchen problems—save money, time, and energy with over 65 delicious recipes for affordable family food.For anyone who enjoys good food but has little time to spend cooking, as well as a household budget to manage, an electric slow-cooker can be the perfect solution. They can be used day or night, and you don’t have to stay in to keep an eye on the pot while you produce hearty family food. Warming Soups to try include Chicken Noodle Soup; Slow-cooked Onion and Cider Soup; and Italian Vegetable and Bread Soup. Starters and Light Bites include Blue Cheese Fondue and Beef and Ale Pâté. Comforting one-pot Meat dishes include Provencal-style Daube of Beef; Slow-Braised Lamb Shanks with Red Wine, Rosemary and Garlic; Meatballs in Red Pepper Sauce; and Moroccan Lamb Tagine. Deliciously easy recipes for Poultry and Game include a classic Coq au Vin; Lemon Chicken with Herbed Dumplings and Chicken Jalfrezi. Try a healthy recipe for Fish and Seafood such as Mediterranean Chunky Fish Stew or Keralan Coconut Chilli Prawns. Nourishing Vegetarian and Vegan Dishes include Root Vegetable Ragù; Smoky Hotpot of Great Northern Beans; Fennel and Mushroom Risotto; and Thai Red Pumpkin ... Unknown localization key: "more"

Objev podobné jako The Slow Cooker Cookbook - Ryland Peters & Small

Stay at home, keep warm, and stay content with more than 65 indulgent and comforting treats for winter days, from hearty soups and cheese fondues to hot chocolate and freshly baked cookies.This adorable book features 65 easily achievable make-at-home recipes for seasonal treats traditionally enjoyed at winter pop ups and festive outdoor markets. A collection of creative and delicious seasonally-themed recipes provides the perfect source of inspiration for anyone planning a cozy night in front of the TV or any eager host wanting to add a little style and fun to their winter home entertaining. What better way is there to spend a frosty day than to invite company over for a steaming bowl of French onion soup with a freshly baked tear-and-share bread on the side, or perhaps a velvety "snow day" cheese fondue so everyone can get involved around the table. Or why not set up a delicious fireside sharing board complete with build-your-own hotdogs and marshmallow s''mores to toast over the flames. And if a sweet fix is your comfort go-to how about a piping hot mug of coffee-shop style hot chocolate topped with swirls of cream and served with a freshly baked dulce de leche cookie ... Unknown localization key: "more"

Objev podobné jako Winter Warmers - Ryland Peters & Small

A bright and breezy collection of temptingly transportable recipes for al fresco eating.There’s nothing like eating outdoors in warm weather. The feeling of freedom from your usual dining routines, fresh air and a sense of easy living and relaxation just cannot be beaten. So spread out a blanket on the grass or sand, kick off your shoes and unpack delicious homemade foods to enjoy with family or friends. Summer is the ultimate season for picnicing—whether it''s a way to gather a group of friends together; a relaxed brunch for two in the park; a nighttime open air concert or an affordable lunch for a family day out. Picnic foods should of course always be colorful, tempting, and delicious, but just as importantly, practical to transport, require minimum fuss when it''s time to unpack; need as little as possible in the way of flatware and other kit to be able enjoy them and packaging waste kept to a minimum. The ideas in the book feature recipes for sharing boards, pasta, rice and grain salads that just require a fork, quiches and bite-size filled pastries, chilled soups and even a few fruit punches and lemonades to pour into Chilly bottles so you ... Unknown localization key: "more"

Objev podobné jako Picnic - Ryland Peters & Small

A mouth-watering selection of classic pub menu comfort food to cook and enjoy at home – from chicken pot pie to sticky toffee pudding.Enjoy a true taste of eating out at your local with this one-stop recipe collection of traditional gastro pub fare. Soups, pies, roasts, oven-bakes, and puddings—all the old comfort food favourites are here. Start with a steaming bowl of Pea & Ham ‘soup of the day’ or just enjoy a bowl of Curry Fries alongside your beer from the Soups & Light Bites. Next tuck into a Meaty Main—choose from Steak & Kidney Pie, Lancashire Hotpot, or Super Savoury Roast Chicken, and from the Fish Dishes chapter, pick a Posh Fish Finger Sandwich or Whitebait Fritters. For an unbeatable Veggie Option, rustle up a Welsh Rarebit Jacket Potato or a Mushroom Mac ‘n’ Cheese. No wholesome and hearty meal would be complete without a Side Dish, so add some Triple Cooked Chips or Yorkshire Puddings to your plate. And why not end your hugely satisfying meal with a comforting slice of Lemon Meringue Pie or Treacle Tart from the Desserts chapter.

Objev podobné jako Pub Grub - Ryland Peters & Small

Take your taste buds on an appetizing adventure with this mouth-watering collection of the best and most-authentic street food dishes.Long gone are the days of having to visit top-notch restaurants in order to try the excellent cuisine a country has to offer. With the soaring popularity of street food—ready-to-eat and portable, finger-licking dishes—you can stroll through bustling market stalls anywhere in the world and choose amazing dishes from foodie vendors that tempt you with their wonderful aromas and first-rate flavors. Head to the streets of France for a sugary sweet or savory crêpe, to China for some sticky pork bao buns, or walk the alleyways of Italy for arancini bites or a cooling scoop of gelato. When you’re looking to find a country’s most-loved foods, the options are varied, vibrant, and inviting for everyone. As you delve into the recipes in this book, you and your kitchen will be transported to taste deliciously different street food and, with each chapter—from An Asian Adventure to Experience India, European Cuisine to Tastes of the Americas—you’ll discover how to create the exquisite yet everyday dishes that each culture does best.

Objev podobné jako Street Food - Ryland Peters & Small

Over 50 deliciously irresistible recipes to satisfy any sweet craving.Get your serotonin hit by diving into this delightful collection of heavenly sweet recipes. Chapters include Sweet Nibbles, Candy Corner, Tempting Traybakes, Brownie Bonanza, and Room for Dessert. Everyone recognizes that afternoon slump that only a sweet snack will solve, which is where this fantastic collection of sweet treats comes in. Sugary snacks can trigger the release of dopamine and serotonin, which can make you feel happy and relaxed, so it''s no wonder it''s the snack of choice for most people. Making your own homemade sweet treats will help to ensure you are steering clear of over-processed shop-bought snacks packed with nasties, and instead fill up and satisfy your sweet cravings with a more natural sweet treat. Sample the moreish delights of a whole array of sugary indulgences with this tempting book. Recipes range from brownies, slices, fudge, candies, and sweet popcorn, through to ice cream, cheesecake, donuts, and mini desserts.

Objev podobné jako Sweet Treats - Ryland Peters & Small

It''s time to reclaim alcohol-free drinks from the bland and the boring, and instead elevate the cordials, infusions, syrups and mocktails to unprecedented heights of deliciousness.For too long designated drivers, detoxers, and teetotallers have been left out in the cold when it comes to great drinks. Instead they are forced to sip on the same insipid fruit juices that make up most alcohol-free offerings. Thankfully help is at hand with Mocktails, Cordials, Infusions, Syrups, and More—a collection of delicious recipes that are welcome alternatives to the dull sodas or mineral water. These drinks prove that ditching the booze doesn''t mean sacrificing taste. Exciting ingredients and flavor combinations such as strawberry and black pepper, mango and ginger, lemon and thyme, coffee and cardamom, or blueberry and elderflower will make your taste buds stand up and pay attention. And another bonus: no hangovers!

Objev podobné jako Mocktails, Cordials, Syrups, Infusions and more - Ryland Peters & Small

Fuel up throughout the day and satisfy cravings with over 60 recipes for tasty and convenient plant-based snacks.It’s time to quit processed convenience snacks full of salt, sugar, and dairy and choose a healthier way to graze. Here you’ll find nuts, crackers, veg chips and other nibbles that make tasty and convenient snacks when hunger pangs strike. Next up, portable pocket-size energy balls and bars are perfect for when you are on the move. There are recipes for feeding friends too—whip up a dip to serve at your next get-together. And if you are hosting a larger gathering, look no further than crunchy buffalo cauliflower, perfect for party platters! Finally, sweet treats that will pep up your next box-set binge include cocoa-almond freezer fudge pops, proving once and for all that plant-based snacking can be every bit as delicious as it is good for you! More than 60 recipes for vegan snacks guaranteed to satisfy your cravings as well give your body both instant fuel and long-term health-enhancing nutrition.

Objev podobné jako Vegan Snacks - Ryland Peters & Small

The mortar and pestle are ancient tools that no modern kitchen should be without—they''re handy for everything from cracking peppercorns and bruising fresh herbs to making sauces such as pesto, as well as marinades, spice pastes, and dry rubs. This book brings you an array of enticing recipes from around the world, all of which employ a mortar and pestle to bring creative seasoning and exciting new techniques to your home cooking. Beef can be made mouth-watering when prepared with an African Smoke Rub. Options for Lamb include a Pomegranate and Harissa seasoning, while, in the Poultry chapter, choose Jamaican Jerk Chicken or Portuguese Piri Piri Poussin. For those who love a lighter option and the enticing aroma of grilled Fish, try Spiced Red Snapper with Chermoula or Grilled Lobsters with flavoured butters. Vegetarian ideas include Grilled Courgette Flowers with Shiso Lemon Salt and Roasted Cauliflower with Walnut Romesco.

Objev podobné jako Mortar & Pestle - Ryland Peters & Small

Do you want to adopt a more FLEXIBLE approach to your diet? Looking for less of a rigid regime, and more of an ORGANIC way to eat a mainly VEGETARIAN diet? Delve into this collection of DELICIOUS, MODERN, VEGETARIAN recipes, with simple options for switching in meat or fish as the mood takes you.Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical, and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy prawns/shrimp if you are looking to add some more protein. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the option to add slow-cooked beef cheeks, if you like. A best-ever recipe for vegetable and lentil ... Unknown localization key: "more"

Objev podobné jako The Flexitarian Cookbook - Ryland Peters & Small

Over 65 recipes for perfect results from your pizza oven, from making delicious dough to getting the toppings and textures just right.For crispy, tasty and authentic pizzas, this book is your bible. Designed for your home pizza oven, you will find tips and tricks for making the most of your appliance and producing perfect pizzas from the comfort of your own home or garden. You will find guides to making bases and sauces, and recipes that embrace the simplicity of classic pizza, such as an authentic Four-Cheese and a Pizza Marinara. For special occasions or to spice things up a bit, there are more complex options like Pear, Pecorino and Taleggio Pizza with Honey and Sage, or Pizza Picante, plus focaccia recipes to enjoy. You will be surprised and delighted with just how many variations you can get out of your pizza oven!

Objev podobné jako Fire and Slice - Ryland Peters & Small

Enjoy this collection of laksa and other comforting noodle bowl recipes and get to know this popular south-east Asian dish in all its guises.Laksa is a delicious noodle soup consisting of thick noodles, swimming in a warming broth, packed full of fresh and fragrant ingredients with added toppings to add vibrant color and interesting texture. For fans of spicy yet light-to-eat and reviving dishes, laksa really hits the spot. The origins of this often fiery dish are unclear, but it hails from Peranakan culture, which is based in southeast Asia and is a combination of Chinese, Malay, and Indonesian influences. Which is why you can find anything from mild "Chinese" type curries to sour tamarind varieties in these recipes. Curry laksa is the most often referred to type of noodle soup and is made from a coconut milk and curry paste base. Creamy, often fiery, intense flavors, with lashings of fresh chile. Whereas Assam laksa is a much lighter version, made with a fragrant broth at its heart, full of tamarind and ginger flavors. Penang laksa is another version made with a tangy, sour fish broth. Slurp your way through this fantastic collection of recipes for laksa and other Asian-inspired ... Unknown localization key: "more"

Objev podobné jako Laksa - Ryland Peters & Small

A collection of over 70 enticing Asian-style one-bowl recipes that feature rice and noodles.Rice and noodles are at the very heart of Asian cooking, providing the building blocks to what is a varied, healthy, and fascinating cuisine. They are mostly served as one-pot dishes in soups, salads, and stir-fries and provide the carbohydrate element alongside fresh vegetables, herbs, meat, and fish, balancing the nutritional benefits of each dish. Bibimbap itself is a Korean rice dish consisting of rice, topped with a variety of seasoned and sautéed vegetables, plus kimchi and a gochujang sauce. It is also often served with a fried egg on top to finish. The perfect all-rounder delicious meal in one bowl. "Bibim" means "mixing" and "bap" means "cooked rice," but this Asian-influenced dish is just the start. It is such a versatile idea and can be used as a basis for all manner of other one-bowl rice and noodle dishes. Begin with the basics of putting a one-bowl rice or noodle dish together and what flavors and ingredients go together well, then move on to trying endless combinations. Discover dishes such as Chilled Soba Noodles with Dipping Sauce, Wild Garlic Miso Pork Stir-fry, or BBQ Pork Noodle ... Unknown localization key: "more"

Objev podobné jako Bibimbap - Ryland Peters & Small

70 easy recipes for exciting and nutritious dishes for anyone following a meat- and dairy-free diet.More and more of us are cutting out animal protein and products from our diets, or at the very least reducing them. Sticking to your resolve to eat a meat-free diet is going to be so much easier when your food is easy to prepare and exciting to eat and preparing fresh and healthy food couldn’t get any easier than cooking everything together in one pan or pot. Many of these recipes rely on a rainbow of fresh produce, alongside tasty vegan sources of protein, such as beans, lentils and nuts. Seasonings and sauces take their inspiration from all around the world, creating hearty and nourishing meals with eye-popping color and irresistible flavor. Each dish is perfectly balanced and provides a complete meal all cooked in one pot/pan for ultimate ease. Whether you are a long-time vegan, entertaining friends or family who may be following a plant-based diet, or simply trying to cut down on your intake of meat and fish, the recipes in this book offer a whole host of tempting dishes to try.

Objev podobné jako Vegan One-pan - Ryland Peters & Small

Explore this tantalizing collection of recipes using fermented foods to boost your health.Increasing the amount of fermented foods in your everyday diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn''t be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad, and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.

Objev podobné jako Fermented Foods for Everyday Eating - Ryland Peters & Small

From the reward of a post-surf brunch to enjoying a lazy lunch by the shore, these delicious recipes will evoke memories of time spent by the ocean.Whether you''re chasing a wave, reaching for an endless summer, or simply answering the call of the ocean, this book of bright and fresh recipes perfectly captures the spirit of the surf and soothing effect of time spent by the water. Sun-soaked breakfast recipes are presented in the Rise & Shine chapter, such as smoothie bowls and Corn Fritters with Smashed Avocado. For something vibrant, yet light at lunch, head to Veggies, Salads & Sides and take a beach-side break with bowls of Ouzo Watermelon Salad or Sweet Potato, Smoked Mackerel & Grapefruit. When the day calls for re-fueling with some tasty plates in between the surf, All-Day Dining includes Fish Tacos with Chipotle-lime Cream and Grilled Halloumi with a zingy Jalapeño, Lime & Tequila Relish. Gather round the grill to cook delicious food to share from Beachside BBQ, such as Grilled Lobster or create Sunset Suppers of Thai-steamed Snapper or Sunshine Laksa. As you drift into the dusk, savor desserts that celebrate crisp, ripe produce such as Lychee Sorbet or Yogurt Panna Cotta. ... Unknown localization key: "more"

Objev podobné jako Surf-side Eating - Ryland Peters & Small

A delicious collection of over 50 recipes using salt to enhance your home-cooked dishes.This beautiful book introduces you to all kinds of salts, from French fleur de sel to smoked salt and the myriad of dishes they can create. The book opens with an overview of the different types and flavors of salt available and what they are best used for. Appetizers include Spicy Popcorn with Chipotle Salt and Gazpacho with Smoked Salted Croutons. In Main Plates, you’ll find the classic salt-crust method with new twists, such as Indian-spiced Lamb in a Salt Crust, or how about Salt-crusted Citrus Shrimp with Spicy Dipping Sauce? In Sides and Breads you’ll discover tempting flatbreads and pretzel bites, while Drinks and Sweets include Bloody Mary with Celery Salt and Chocolate Chip Cookies with Sea Salt? Be amazed as the flavors mingle in your mouth. Finally, a chapter of Rubs, Butters, and Brines offers you dozens of versatile ways to jazz up grilled meat or fish, vegetable crudités, or crisps or chips. Once you’ve tried this collection of stunning recipes you will never look at salt in the same way again.

Objev podobné jako Salt - Ryland Peters & Small

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Heal Your Way Forward is a seminal work in antiracism, guiding white and white-identifying folks to utilize activism for intergenerational healing.In 2018, myisha t hill created the @ckyourprivilege handle on Instagram to undo the harm created between white women and women of the Global Majority. After years of living in the micro- and macro-aggressions of white culture, myisha was tired of staying silent. But she wanted to do more than fight back—she wanted to heal forward. "myisha t hill is a rare educator who comes from a place of compassion and profound emotional insight. She is leading a revolution of mind, heart, and soul, one that she now continues in her highly anticipated book, Heal Your Way Forward. myisha's work changes how we experience the world by helping us understand our place within it. This book shows anyone interested in human liberation the way to heal, to hope, and to become true advocates and co-conspirators — not just for justice and change, but for the future of who we are as humans." — Anna Paquin, Actress and Producer In just over three short years, Check Your Privilege and myisha's personal platform have amassed more than 750K followers on Instagram and ... Unknown localization key: "more"

Objev podobné jako Heal Your Way Forward - Myisha T. Hill

KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE NEW YORK TIMES BESTSELLER YOU CAN HEAL YOUR LIFE THAT HAS SOLD OVER 50 MILLION COPIES.Heal Your Body is a step-by-step guidebook for healing yourself. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using positive affirmations.Louise Hay was a bestselling author and pioneer in the self-help field. Her key message was: "If we are willing to do the mental work, almost anything can be healed." Louise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. People from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing ... Unknown localization key: "more"

Objev podobné jako Heal Your Body - Hay Louise

Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science. Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand and regulate your unique nervous system. Despite its advances, conventional medicine has often overlooked the importance of nervous system regulation in our health and quality of life. This is especially true for highly sensitive individuals, who may be more susceptible to a dysregulated nervous system. Instead of merely treating the symptoms, Dr. Passaler shows you how to make a profound shift from reactive treatment to proactive healing. Grounded in recent scientific advances in neurobiology, chronic stress, trauma, and sensitivity, this is not a short-term or one-size-fits-all solution, but a comprehensive strategy to tackle the source of your symptoms, and restore your physical, cognitive, and emotional health. In Heal Your ... Unknown localization key: "more"

Objev podobné jako Heal Your Nervous System - Dr. Linnea Passaler

Your Soul Purpose: Manifest a Life You Love is a practical and engaging guide to manifesting your dream life, taking you on a journey from conception to reality. Have you ever felt like you were meant for more? Or wanted to make your dreams a reality but felt like something was holding you back? In Your Soul Purpose, certified life and success coach Aubrey Daquinag guides you through the process ofnavigating your inner world to manifest your dreams. Using self-discovery exercises and techniques, learn how to tap into the power of your subconscious mind, connect with the deeper meaning behind your desires, trust your intuition, and set clear intentions to create soul-aligned success. Along the way, Aubrey shares relatable stories and deep-dives into psychology and neuroscience to help you get out of your own way and create a life that makes you truly feel alive. Whether you''re moving to a new city, calling in your soulmate, seeking a more fulfilling career, or you simply want to feel more confident, Your Soul Purpose is full of insights on how to stop wondering and start walking on a new, and more meaningful, life path.

Objev podobné jako Your Soul Purpose - Aubrey Daquinag

'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you have a feeling that you are hollow inside, that you are empty or have a void within?* Do you react badly to rejection?* Do you often feel sad, unhappy or down for no obvious reason?* Would you describe yourself as highly sensitive?* Do you have problems with relationships and intimacy?* Do you engage in addictive behavior - alcohol, drugs, gambling, shopping, food, sex, work, exercise?* Do you have low self-esteem or self-worth - are you not 'good enough'?* Do you have a sense of being numb to your feelings?* Do you rarely experience true joy and happiness?If you have answered 'yes' to most of these questions, there is a strong chance you have experienced emotional neglect or trauma as a child. An emotionally neglected child may struggle to form strong and secure attachments as an adult. They may feel hollow or empty, worthless (or overly important), judge themselves harshly and struggle with addictive tendencies - drinking, eating or exercising too much, for example. If this ... Unknown localization key: "more"

Objev podobné jako How to Heal Your Inner Child - Simon Chapple

From the founder of Scare Your Soul, this self-help guide will help you find the courage to embrace all of life's uncertainties so that you can live a more elaborate life of your dreams. Like a muscle, courage grows stronger the more you exercise it. Scare Your Soul will not only teach you how to exercise courage–it will guide you in taking small, boundary-pushing actions to expand your comfort zone. Combining research on positive psychology with real-life stories, international thought leader and happiness entrepreneur Scott Simon challenges you to confront your limiting beliefs. With writing prompts and activities, Scare Your Soul is an interactive roadmap to building bravery. If you crave an extraordinary life but feel like you don’t know how to take “extra” ordinary action, this book is for you. It’s time to Scare Your Soul.

Objev podobné jako Scare Your Soul : 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life

THE LONG-AWAITED, ALL-NEW COOKBOOK FROM WAGAMAMAThese dishes have been designed for every occasion and offer recipes for a variety of diets. Cook rapid weekday meals, watch slow-cooked ramens simmer and even learn the art of making gyoza - Feed Your Soul is packed with tips and ideas for bringing wagamama to your kitchen.Feed Your Soul encourages mindful cooking - taking the time to appreciate and enjoy creating and eating these dishes is key. Methods for preparing your own homemade ramen noodles, kimchee, sauces and stocks are shared, so your dishes can be created entirely by you. We can't always spare the time to make everything from scratch, so you'll also find speedy, nutritious and simple recipes, as well as ingredient swaps and hacks.Including the never-before-shared recipe for chicken katsu curry, the famous yaki soba and fiery bang bang cauliflower, the dishes are balanced and offer suggestions for alternatives should you not have all the ingredients at home, allowing you to be more sustainable and creative in the kitchen.With original food photography, evocative shots of Japanese food emporia and lifestyle shots of noodles, ramen and ingredients, Feed Your Soul is set to become the new classic wagamama cookbook.

Objev podobné jako wagamama Feed Your Soul - Wagamama Limited

Jogamatka - rozměry 183 × 68 cm (D׊), tloušťka 0,4 cm, protiskluzová a skládací, materiál kaučuk, popruh součástí, růžová barva, hmotnost 2,9 kg Pokud jóga patří k vašim zájmům, měli byste dát šanci kvalitní jógomatce, která přispívá k vašemu komfortu při cvičení. Rozměry karimatky na jógu YOGGYS - Neklouzavá podložka na jógu SUPPORT YOUR SOUL jsou 183 × 68 × 0,4 cm. Materiál podložky YOGGYS představuje kaučuk. Protiskluzová podložka se při cvičení nesmýká. Nechybí ani popruh na přenášení. Karimatka na jogu dosahuje hmotnosti 2,9 kg. Základní parametry podložky na jógu YOGGYS - Neklouzavá podložka na jógu SUPPORT YOUR SOUL Podložka na jógu je základem výbavy každého jogína Materiál podložky na jógu YOGGYS: kaučuk Rozměry YOGGYS - Neklouzavá podložka na jógu SUPPORT YOUR SOUL dělají 183 × 68 × 0,4 cm Protiskluzové provedení V balení se komě jógamatky nachází také popruh Hmotnost: 2,9 kg

Objev podobné jako YOGGYS - Neklouzavá podložka na jógu SUPPORT YOUR SOUL (745125296876)

LP vinyl - Album Save Your Soul hardrockové kapely Binzer Jesper. Album Save Your Soul hardrockové kapely Binzer Jesper. Seznam stop Life Is Moving / Save Your Soul / Don't Let Them Make You Choose Sides / Move A Mountain / The Heart Will Find Its Way / Premonition / My Head's Been Places / Drown Waving / What Time Is It Now / The Price Of Patience

Objev podobné jako Binzer Jesper: Save Your Soul - LP (5054197083587)

Hudební CD - Album Save Your Soul hardrockové kapely Binzer Jesper. Album Save Your Soul hardrockové kapely Binzer Jesper. Seznam stop Life Is Moving / Save Your Soul / Don't Let Them Make You Choose Sides / Move A Mountain / The Heart Will Find Its Way / Premonition / My Head's Been Places / Drown Waving / What Time Is It Now / The Price Of Patience

Objev podobné jako Binzer Jesper: Save Your Soul - CD (5054197083594)

People think that the darkness is the end, but it’s also the beginning. Each of us exist in a constant state of change, growth and transformation. But in order for the rebirth to happen we must find the courage to surrender who we once were to create space for who we are becoming.In Your Soul Had A Dream, Your Life Is It, bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life. This book will support you to:· navigate your own dark nights of the soul· embrace life’s great cycles and initiatory gateways· understand that healing is always happening· receive ancestral healing· be held and supported by the unseen world of spirit that is all around you· return to the Mystery School of nature · embrace the ‘Way of the Mystic’ and walk your sacred pathMay these pages hold you through the changing seasons of your life. May they invite you to live courageously and say yes to how life is trying to initiate you. Has your soul been scheduled to go deeper than before?

Objev podobné jako Your Soul Had a Dream, Your Life Is It - Rebecca Campbell

Packed with real-life anecdotes and case studies, drawn from Anisha Joshi''s extensive experience as an osteopath, Heal Your Back will relieve your pain, take charge of your symptoms and future-proof your health! Back pain can adversely affect quality of life. Around 80 per cent of us experience lower back pain at some point, and it is the chief cause of disability among those under 45 in the UK, contributing to missed work days, mental health decline and long NHS waiting lists.Starting with the basics of understanding how your back works and moving through the different types of back pain, as well as the causes and symptoms, Anisha will draw on her years of experience in clinic to show you how you can manage your symptoms and bulletproof your back using a simple four-step approach:Keep movingChange your mindsetEat wellSleepUsing evidence-based research, award-winning osteopath Anisha will help you to understand the real causes of back pain (often not what we might think), and offers practical, everyday advice to help you take care of your back, overcome your pain and live a healthier, happier, pain-free life.

Objev podobné jako Heal Your Back - Anisha Joshi

Deepen your faith and find fresh hope in God''s goodness as you discover inspiring stories that will encourage your heart.Life can be hard: grief, loss, busyness, financial hardships, abuse, broken relationships, and illness are just some of the difficulties we all face on a regular basis. It''s easy to lose faith in your neighbor and feel like you''re alone--but Max Lucado assures us that hope is here.Stories for Your Soul: Ordinary People. Extraordinary God. by pastor and New York Times bestselling author Max Lucado will reestablish your faith in people and the Lord by sharing the good in the world.Compiled from Max''s catalog of treasured stories, this collection of ordinary miracles sheds light on the ways that everyday people are doing God''s work while also sharing their gifts with others.Throughout Stories for Your Soul, you''ll read about:Nicholas Winton, a twenty-nine-year-old stockbroker, who rescued 669 children during World War IIFavio Chavez and Don Cola Gomez--two men recycling the world''s trash into musical instrumentsJimmy Wayne and how complete strangers gave him a home and became his familyAnd many more amazing stories At the end of each inspiring story, you''ll find two reflection questions to help you dig deep into your life and ... Unknown localization key: "more"

Objev podobné jako Stories for Your Soul - Max Lucado

Would you like to understand the deeper spiritual meaning of physical illness, parenting handicapped children, drug addiction, alcoholism, the death of a loved one, accidents, deafness, and blindness? Your Soul’s Plan (which was originally published under the title Courageous Souls: Do We Plan Our Life Challenges Before Birth?) explores the premise that we are all eternal souls who plan our lives, including our greatest challenges, before we are born for the purpose of spiritual growth. Through compelling profiles of people who knowingly planned the experiences mentioned above, Your Soul’s Plan shows that suffering is not purposeless, but rather imbued with deep meaning. Working with four gifted mediums, author Robert Schwartz reveals the significance of each person’s life plan and allows us a fascinating look into the “other side.”Each personal story focuses on a specific life challenge, organized by type for easy reference. Accessible both to those familiar with the metaphysical aspects of spirituality and to the general reader, the moving narratives that comprise Your Soul’s Plan help readers awaken to the reality that they are transcendent, eternal souls. With this stirring book as a guide, feelings of anger, resentment, guilt, and victimization are healed and transformed into acceptance, forgiveness, gratitude, ... Unknown localization key: "more"

Objev podobné jako Your Soul's Plan - Robert Schwartz

Do you feel insecure, jealous, or anxious in your relationships? Do you have a deep fear that people will abandon you? Have you ever stayed in a toxic situation because you didn''t believe you deserved better? If so, you may have an anxious attachment style-a way of coping with difficult situations or emotions that is often rooted in an adverse childhood experience (ACE), such as neglect or abuse. Fortunately, there are ways to heal this anxious attachment, and even transform it into an earned secure attachment.In this holistic guide, therapist Jennifer Nurick offers a trauma-informed approach grounded in neuroscience, mindfulness, and polyvagal theory to help you feel more secure in who you are; cultivate self-worth, self-trust, and confidence; and approach your life and relationships from a place of calm, clarity, and connectedness. You''ll also learn to release your anxious fear of abandonment, move past reactivity and critical self-talk, and curb the negative impulses that sabotage healthy connections with others and keep you trapped in unhealthy relationships and situations.An insecure, anxious attachment style often springs from an unmet need for security, calm, and understanding in childhood. But you don''t have to let your past define you. You can build healthy self-awareness, ... Unknown localization key: "more"

Objev podobné jako Heal Your Anxious Attachment - Jennifer Nurick