a sloth s guide to taking it easy sarah jackson

Is modern living stressing you out and getting on top of you? Try slowing things down a little by being more sloth.Living in the 21st century is exciting, but with everything moving so quickly it can feel a touch overwhelming. It’s time that everybody relaxed and took a moment to enjoy the simple pleasures, but we also appreciate it’s easier said than done. That’s why we’ve enlisted the help of an expert to guide you along the path to peace. Meet your mentor: Brian the sloth.

Objev podobné jako A Sloth's Guide to Taking It Easy - Sarah Jackson

A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.Follow a serene and smiley sloth through a series of light meditations and daily reflections: An unexpected and snuggable guide, you''ll learn that it''s OK to slow down. Take a pause and focus on your breath. Let the other animals run around; you do you. Through the guidance of an unlikely-- but very wise--meditation expert, A Sloth''s Guide to Mindfulnessreminds you it''s okay to go at your own pace. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, A Sloth''s Guide to Meditation will provide you with practical ways to be more present and mindful.Playful advice and charming black and white illustrations guide you through the pages and remind you that simplicity can be beautiful. Author Ton Mak is an artist and meditation enthusiast based in Shanghai. She has created visual arts of all forms including installations in shopping malls, art toy sculptures, and solo exhibitions around the world. She has also successfully collaborated with Nike, Gucci, Swiss Air, Vans and more.A no-sweat approach to enlightenment that''s a sweet ... Unknown localization key: "more"

Objev podobné jako A Sloth's Guide to Mindfulness - Ton Mak

Find out how to stay calm with Sloth!

Objev podobné jako Healthy Habits: Sloth's Guide to Keeping Calm - Edwards Lisa

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Navigate the investment community with confidence to build great companies The CEO's Guide to the Investment Galaxy by Sarah Keohane Williamson provides indispensable insights for business leaders navigating the landscape of the global investment community. Not all shareholders are created equal. Knowing who your shareholders and the other members of the investment community are—and what drives them—is key to your success. Whether you're stepping into a CEO role at an established company or spearheading a promising start-up, this guide demystifies the diverse members of the investment community you will encounter, from pension funds to private equity firms to proxy advisors, and provides practical advice to help attract the shareholders who can support you in building a great company. Williamson draws on her extensive research of and experience with the investment community to deliver actionable strategies for engaging with shareholders and insulating your company from short-term pressures. The book offers a roadmap to effective communication and capital raising, helping you succeed in today's complex business environment—and fortify you against future challenges. Inside the book: Gain insights into the personalities, motivations, and strategies of various investor typesLearn effective communication tactics to manage investor expectationsExplore practical approaches to aligning your business with long-term ... Unknown localization key: "more"

Objev podobné jako The CEO's Guide to the Investment Galaxy - Sarah Keohane Williamson

Master RAG-RUGGING in no time with this INSPIRING GUIDE to UPCYCLING offcuts and preloved fabric into modern, stylish RUGS and HOMEWARES. Includes advice on all the tools and techniques you’ll need, plus 30 PROJECTS to make.Craft and rag-rugging expert Elspeth Jackson details eight different methods that will help you learn the art of rugs from rags: shaggy, loopy, coiled rope, peg loom weaving, locker hooking, two-string loom, stitched, and twining. Elspeth shows you the skills, tools, and equipment you’ll need for each technique, as well as providing advice on choices of fabrics and design. Each chapter includes clear step-by-step instructions for a traditional rug as well as other projects, such as placemats, bowls, wall hangings, and more, with designs inspired by rag rug styles from around the world—Moroccan to Swedish, Brazilian to North American.

Objev podobné jako A Beginner’s Guide to Rag Rug Techniques - Elspeth Jackson

Indonesia, the world''s largest archipelago, is a true diver''s paradise!The tropical seas around Indonesia''s 17,000 islands span several ecological zones and host the greatest variety of marine life and biodiversity found anywhere on this planet. These warm, crystal-clear waters are home to stunning coral reefs, deep trenches and shipwrecks—not to mention majestic creatures ranging from seahorses to fish, whales, dolphins, sharks and manta rays.The Ultimate Guide to Diving in Indonesia is the first and only comprehensive guidebook dedicated entirely to Indonesia''s unique and exciting dive sites and facilities. Seasoned dive instructor and long-time Bali resident Sarah Ann Wormald presents descriptions and photos for each major dive site, including recommendations for the best operators and services to use. Maps of each area, marine life and conservation stories, and detailed travel tips from a local expert help to guide you in planning your visit.This updated and expanded third edition features many new photos, dive operators and dive sites that have surfaced over the past few years. Unique highlights include the burgeoning night-time blackwater diving scene, wall diving around Selayar Island and whale and dolphin watching off the coast of Alor.Wormald covers each major region in Indonesia in detail, among them:Bali — "The ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Diving in Indonesia - Sarah Ann Wormald

CALLADIA CUNNINGTON CURSES THE DAY SHE MET ASTAROTH THE DEMON, BUT WHEN HE SHOWS UP MEMORY-LESS, WHY DOES SHE FIND HIM SO HELPLESS... AND SO HOT?''Whimsically sexy, charmingly romantic, and magically hilarious!'' ALI HAZELWOOD ****Calladia Cunnington knows she''s rough around the edges and her hot temper can get the best of her. So when she stops a demon attack one night, she''s horrified to realize the man she saved is none other than the cold-hearted Astaroth.Astaroth is a legendary member of the demon high council - or at least he was. Suffering from amnesia after being stripped of his immortality and banished to the mortal plane, Astaroth doesn''t know why a demon named Moloch is after him, nor why the angry, hot-in-a-terrifying-way witch hates him so much.Calladia grudgingly agrees to help Astaroth find the witch who might be able to restore his memory, vowing that once Astaroth is cured, she''ll kick his ass. But the more time she spends with the snarky yet utterly charming demon, the more she realizes she likes this new, improved Astaroth... and maybe she doesn''t want him to recover his memories after all.**** PRAISE FOR GLIMMER FALLS ''It''s the most utterly witchy sort of meet-cute... ... Unknown localization key: "more"

Objev podobné jako A Demon's Guide to Wooing a Witch - Sarah Hawley

When Sarah Ziegel's twin boys were diagnosed with autism, aged almost three, she realized there was very little practical information about what to do. This book is the result of Sarah's experiences dealing with autism in the family. It also tackles practical matters, such as education and the EHCP process, and how to get help and support.

Objev podobné jako A Parent's Guide to Coping with Autism - Sarah Ziegel

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. Brian explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress—as well as anxiety, insecurities, repression, and negativity—and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. Brian''s techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes.

Objev podobné jako The Art of Taking It Easy - Dr. Brian King

Ben Rosewood never meant to be bound to a vampire succubus, especially one as sexy-yet-terrifying as Eleonore Bettencourt-Devereux, but he has to admit there are some fang-tastic perks...Werewolf Ben Rosewood is happy with his life. One hundred percent. Everything is fine.His business, Ben's Plant Emporium, is thriving, and he's even expanding the shop. His anxiety disorder is...well, it's been better, but that comes with the territory of running a business and having beastly urges every full moon, right? As for romance-who has the time? Though his family is desperate to see him settled, Ben is fine approaching forty as a single werewolf. But after drunkenly bidding on and winning a supposedly-possessed crystal on eBay one night, he finds himself face-to-face with a beautiful yet angry vampire.Eleonore Bettencourt-Devereux is a rare breed-a vampire succubus born from two elite European bloodlines during medieval times. Thanks to an evil witch, she's been stuck in a crystal since she was thirty, forced to obey orders from the possessor of the rock. Eleonore's been dreaming of breaking the spell and severing the witch's head for centuries.But did this witch really sell her to someone new, and for only ninety-nine cents? Eleonore would claw this werewolf's ... Unknown localization key: "more"

Objev podobné jako A Werewolf's Guide to Seducing a Vampire - Sarah Hawley

Loki might not have shown any moral improvement (yet) but Odin has given him another chance to prove himself worthy of Asgard by keeping Earth safe from the threat of Frost Giants. But eleven-year-old Loki has more important things to worry about:Parents Evening. After a series of 1-star reviews from his teachers, Loki is jealous of the glowing adoration bestowed upon Thor and swears vengeance.So when Thor has a birthday party and his favourite hammer, Mjolnir, goes missing, everyone suspects Loki. To clear his name, Loki must find Thor’s hammer and find out who the real thief is…

Objev podobné jako Loki: A Bad God's Guide to Taking the Blame - Louie Stowell

Welcome to the revised and updated version of Astrolocality Astrology. In the 15 years since the original version was published, the world has shrunk and computer software has dramatically improved. It is now easier than ever to access astro-mapping software and so quite literally seek out the best places for holiday, work, relationships - you name it. This revised edition includes the fascinating case histories of Edward Snowden and Ronnie Biggs, and it is also organised in a more reader-friendly format. Enjoy!

Objev podobné jako Astrolocality Astrology: A Guide to What it is and How to Use it - Martin Davis

When 14-year-old "Jennifer" moves to a new town for a fresh start,her mum insists she start looking and acting like a girl. But soonshe starts leading a double life, dressing in her brother's clothesto go to the skate park. Here she gets tangled up in a crushwith a boy who thinks she's a boy and school friend who thinksshe's a girl.

Objev podobné jako Jay's Guide to Crushing It - Ruby Clyde

Update your thinking and avoid complacency with the 12 week year Are you ready to change your life? This hands-on template for implementing advice from the game-changing book The 12 Week Year is a study guide that makes it easy for anyone to apply the 12 week year to their own lives. Instead of getting bogged down in annualized thinking that produces pitfalls and saps productivity, follow along with this guide to redefine your “year” to be just 12 weeks long. By doing so, you’ll avoid complacency, begin to focus on what matters most, create better clarity, and develop a sense of urgency so that “now” is always the right time to act. Applicable to business growth, career goals, and life in general, the 12 week plan will help you improve in any—or every—area. By closing the “knowing-doing gap,” you’ll discover how to execute on what you already know and greatly expand the boundaries of your capabilities. Learn to: Create your personal and business visions with step-by-step tipsDevelop your own 12 week plan by applying what you know to what you doPut over 10 years of field-tested content, exercises, and templates to work for youBuild a 12 week commitment and ... Unknown localization key: "more"

Objev podobné jako The 12 Week Year Field Guide - Brian P. Moran, Michael Lennington

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Sport First teaching: September 2016First Exams: Summer 2017 Ideal for classroom or independent study, this Revision Guide with ActiveBook is the smart choice for learners studying for the externally assessed Units 1 & 2 of the new BTEC Nationals in Sport qualifications. The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together. Updates to this title If you purchased this title before 3rd April 2017, you will have an older edition. In light of updates to the qualification, there may be changes required to this older edition, which will be outlined at www.pearsonfe.co.uk/BTECchanges. An updated edition of this title will release in time ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE BTEC National Sport Units 1 & 2 Revision Guide inc online edition - for 2025 exams - Kelly Sharp, Sue Hartigan

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Applied LawFirst teaching: September 2017First Assessments: Summer 2018 Ideal for classroom or independent study, this Revision Guide with ActiveBook is the smart choice for learners studying for the externally assessed units 1 and 3 of the new BTEC Nationals in Applied Law qualifications. The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Applied Law Revision Guide inc online edition - for 2025 exams - Nicholas Price, Richard Wortley, Ann Summerscales

Exam Board: Pearson BTEC Academic Level: BTEC NationalSubject: Business First teaching: September 2016First Exams: Summer 2017 Ideal for classroom or independent study, this Revision Guide with ActiveBook is the smart choice for learners studying for the externally assessed Units 2, 3, 6 & 7 of the new BTEC Nationals in Business qualifications. The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together. Updates to this title If you purchased this title before 3rd April 2017, you will have an older edition. In light of updates to the qualification, there may be changes required to this older edition, which will be outlined at www.pearsonfe.co.uk/BTECchanges. An updated edition of this title will ... Unknown localization key: "more"

Objev podobné jako Pearson REVISE BTEC National Business Revision Guide inc online edition - for 2025 exams - Jon Sutherland, Steve Jakubowski, Diane Sutherland

The key to a smarter way of revising Ideal for classroom or independent study, this Revision Guide with ActiveBook is the smart choice for learners studying for the externally assessed Units 19 and 22 of the new BTEC Nationals in Sport qualifications. The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Sport Units 19 & 22 Revision Guide inc online edition - for 2025 exams - Chris Manley, Sonia Lal, Layla Hall

Ideal for classroom or independent study, this Revision Guide is the smart choice for learners studying for the externally assessed units of the 2012 BTEC First in Information and Creative Technology. The one topic-per-page format provides hassle-free revision for learners with no lengthy set-up time and no complex revision concepts. Written with learners in mind - in an informal voice that talks directly to them. Visually engaging pages break the content down into easily-digestible points, with revision activities and worked examples that prepare learners for the test. Designed to be used alongside the BTEC First in Information and Creative Technology Revision Workbook with one-to-one page correspondence to make it easy to use the books together. Covers both externally assessed Units for 2012 BTEC First in Information and Creative Technology (Units 1 and 2).

Objev podobné jako Pearson REVISE BTEC First in I&CT Revision Guide - for 2026 and 2027 exams

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: ComputingFirst teaching: September 2016First Exams: Summer 2017 The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Computing Revision Guide inc online edition - for 2025 exams - Christine Gate, Steve Farrell, Richard McGill, Mark Fishpo

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: EngineeringFirst teaching: September 2016First Exams: Summer 2017 The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Engineering Revision Guide inc online edition - for 2025 exams - Andrew Buckenham, Kevin Medcalf, Victor Walsh, David Mid

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Sport and Exercise ScienceFirst teaching: September 2016First Exams: Summer 2017 The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Sport and Exercise Science Revision Guide inc online edition - for 2025 exams - Katie Jones, Danielle Toward, Tracy Richa

Exam Board: Pearson BTECAcademic Level: BTEC NationalSubject: Animal Management First teaching: September 2016First Exams: Summer 2017 The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together.

Objev podobné jako Pearson REVISE BTEC National Animal Management Revision Guide inc online edition - for 2025 exams - Laura Johnston, Natalia Betts, Leila Oates

Nudinits is back with a guide to getting it all out in the open. Bernard and Barbara, from the eccentric village of Woolly Bush, deep in the English countryside, are here to give you some helpful reflections on outdoor life. Woolly Bush has all the standard features of a typical village – the cake shop, the vegetable show, the vicar – apart from two big differences: it’s all made of wool, and none of the characters have clothes on!With all the usual bare-bottomed fun from nudinits, brimming with double entendres and jollity, this outdoorsy set of pictures and comments will have you laughing out loud.Bursting with British eccentricity and the odd bare bottom, this enchanting book will appeal to humour-lovers and knitting fans alike.N.B. This book does not contain any knitting patterns. For nudinits knitting patterns, check out Nudinits: Bare-bottomed Fun from the Village of Woolly Bush and Nudinits: A Naughty Knitted Noel.

Objev podobné jako Going Wild in Woolly Bush - Sarah Simi

The Ready, Steady, Grow! Pupil's Book has nine units, each containing eight lessons. There is also a Welcome unit, Sounds and Numbers sections with lessons for each unit, and stickers for every unit. There are lessons in the Pupil's Book to introduce and practice new vocabulary and language through stories, songs, and activities, as well as a Cross-curricular lesson, a Review lesson, and a Wellbeing lesson. The Digital Pack provides access to Home Practice which includes videos, games, and worksheets for fun and learning at home. It is full-colour and has a spiral binding to make it easy to use. Key features Children build resilience through wellbeing lessons and activities in every unit. Manage your mixed ability class with support in the Teacher's Book and 'Extra' activities. Develop the social skills, motor skills and behaviours children need for starting school. The Pupil’s Book with Digital Pack is a core component of the course featuring stories and a variety of activities such as videos, songs and games! There are nine units and a Welcome Unit per level, with eight lessons per unit, as well as stickers in the back of the book.

Objev podobné jako Ready, Steady, Grow! Level 3 Pupil's Book with Digital Pack - Dilger Sarah

The Ready, Steady, Grow! Activity Book provides further practice and consolidation of the Pupil's Book vocabulary, language, and skills. It includes more personalisation activities and a range of activities to develop fine motor-skills, as well as a fun craft activity in every unit. For each lesson of the Pupil's Book, the Activity Book features a corresponding page of activities, so teachers always know which Activity Book page to use. The Activity Book is full-colour and has a spiral binding to make it easy for children to use. Key features Children build resilience through wellbeing lessons and activities in every unit. Manage your mixed ability class with support in the Teacher's Book and 'Extra' activities. Develop the social skills, motor skills and behaviours children need for starting school. The spiral-bound Activity Book contains captivating illustrations and photography in full colour, and provides a variety of craft activities and fun projects that hone motor skills. There’s also a page-by-page correlation with the content of the Pupil’s Book.

Objev podobné jako Ready, Steady, Grow! Level 3 Activity Book - Dilger Sarah

Help your child learn to read with Fix-it Foxes, the perfect phonic books for young readers.Specially developed by experts to introduce young children to phonics and support their first steps in learning to read, this series is ideal for early readers. Children will love joining Fizz and Frank, the foxes in charge of the fix-it shop.Eight delightful books introduce adjacent consonants and consonant digraphs in small stages, allowing independent reading from the outset. Each book contains a word list for blending practice and a game to enjoy together!Fix-it Foxes covers the following phonic skills:Book 1: CVCCBook 2: CCVCBook 3: CCVCCBook 4: chBook 5: shBook 6: thBook 7: ck, whBook8: ng, quA Parents'' Guide to Fix-It Foxes with advice and activity ideas is also included. Give your child a head start in the world of reading and phonics!This beginner reader series offers:A pack of 8 decodable books that each contain a story that covers different adjacent consonants and consonant digraphsReading material aimed at children aged 4-6A Parents’ Guide to Fix-it Foxes is also included, with advice and activity ideasWhat is phonics?Phonics is a way of teaching children to read by understanding the sounds that letters make and blending them to make ... Unknown localization key: "more"

Objev podobné jako DK Super Phonics My First Decodable Stories Fix-It Foxes - DK

The one topic-per-page format provides hassle-free revision for learners with no lengthy set-up time and no complex revision concepts. Written with learners in mind - in an informal voice that talks directly to them. Visually engaging pages break the content down into easily-digestible points, with revision activities and worked examples that prepare learners for the test. Designed to be used alongside the BTEC First Health and Social Care Revision Workbook with one-to-one page correspondence to make it easy to use the books together. Covers both externally assessed Units for BTEC First in Health and Social Care (Units 1 and 9).

Objev podobné jako Pearson REVISE BTEC First in Health and Social Care Revision Guide - for 2026 and 2027 exams

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapist Your brain is the most remarkable thing in the known universe. Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Dr. Rachel Barr

''Fun, but still deeply, rigorously researched.'' - Professor Neil Shyminsky''A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.'' - Jeffrey Meltzer, LMHC''Insightful and relatable psychoeducation that demystifies the brain . . . it’s a resource I’ll proudly keep on my shelf as a therapist.'' - Joshua Fletcher, anxiety therapistYour brain is the most remarkable thing in the known universe.Always trying to mend itself, and always trying to protect you, it’s in a constant state of flux — adapting, reconfiguring, finding new pathways . . . And it has an astonishing capacity for recovery.Only it doesn’t always get it right.Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.Whether you want to nerd-out on Neuroscientific acronyms, finally understand what’s going on in your head, or take refuge in a book that’s like a warm hug for your mind, How to Make Your ... Unknown localization key: "more"

Objev podobné jako How to Make Your Brain Your Best Friend - Rachel Barr

Transformation by definition is a radical change in outcome – not incremental small movements. Too often organizations claim to have a transformation organization yet little to no evidence of achieving anything close to the level of significant change from their prior state, let alone compared to its own industry’s performance. What are the principles that exist in every transformation?This book details those principles found across industries including highly competitive automotive global competitors to local healthcare large and small. Leading radical improvement demands leadership “muscle, mentality, and motivation.” It demands practice, repetition, and building muscles to “lift” organizations often facing heavy resistance. Leaders who excel in transformative change achieve a mental state envisioning the future, blocking out disruptions, and help others see the same view of a largely different future. In this book, the author coaches leaders on how to build the muscle, mental state, and motivate oneself and the organization to achieve radical change and focuses on radical improvement against industry competitors. Detailed examples in healthcare, manufacturing, aviation, automotive, and financial services are included to help those who struggle to achieve changes. The author shares his experiences in each of these industries as leaders learned and applied the principles of ... Unknown localization key: "more"

Objev podobné jako Leading to Excel - Richard Morrow

Transform your understanding of karma, learn how to end karmic patterns and live a peaceful life. From bestselling author Meetu Bisht, this is a fresh, practical take an ancient concept and explores the creation of relationship, money and health karma. Meetu's book is an innovative guide to taking control and breaking negative patterns.

Objev podobné jako To the Beginning of the End of Karma - Meetu Bisht

A wonderfully witty and witchy guide to bossing it at work. With stunning artwork by Fee Greening.

Objev podobné jako How to Be a Boss Witch

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

It has been five years since a toxic microplastics storm killed millions and made Katie’s world unrecognizable, but she is determined to create a safe place for her beloved little boy, Harry. His world is their one-bedroom flat, where Katie keeps him indoors at all costs. Even the air outside could be deadly. And then, one day, a man stands at their door, and Katie realizes that her home isn’t the place of safety she thought it was. And so she and Harry begin an impossible journey, in search of the man Katie was meant to marry. It will take them across a devastated country and through terrible danger, but hope drives them on . . . Sarah K. Jackson's astonishing debut is a story of love and hope against all the odds.

Objev podobné jako Not alone - Sarah K. Jackson

“This will be a very useful book for all health care trainees, helping them to deliver excellent patient-centred care. [This book] has a clear and engaging style, lots of brilliant activities, tips and examples, with up to date theories and evidence throughout.”Jo Hart, Professor of Health Professional Education & Health Psychologist, Head of the Division of Medical Education, University of Manchester, UK.“This engaging and accessible guide to consultation skills draws on a scientific understanding of human behaviour to share expertise with and support those providing healthcare consultations.”Susan Michie, Professor of Health Psychology and Director of the Centre for Behaviour Change, University College London.Consultation Skills blends the theories of behaviour change with practical clinical communication and motivational interviewing skills, enabling students to understand the theoretical foundations and know how to apply them in real-world healthcare scenarios.Bringing together clinical communication skills and behaviour change in one source, this book eliminates the need for students to refer to multiple sources, thus streamlining their learning process and providing a holistic understanding of these topics.Consultation Skills will also remain a useful reference guide for students after qualification, as they embark in their professional careers.Key features of this book include:Integrates clinical communication skills and behaviour change ... Unknown localization key: "more"

Objev podobné jako Consultation Skills: A Student Guide to Clinical Communication and Behaviour Change - Sarah Shepherd, Jacqueline Lavallee

It can be difficult to navigate a lifetime’s worth of relationship patterns to clearly see the best ways to treat the folks we care about—and be treated well in return.In A Quick & Easy Guide to Healthy Relationships, Mariah-Rose Marie offers a cheery, articulate, and fun-to-read guide to navigating, recognizing, and reenforcing positives patterns in friendships, romances, families, and work connections, all while taking care of your own head and heart in the process. From tips for engaging in difficult conversations, advice on communicating boundaries, and resources for strengthening bonds, this guide can help you make your relationships stronger and healthier than ever.The latest volume of the critically acclaimed, bestselling A Quick & Easy Guide series of educational comics.

Objev podobné jako A Quick & Easy Guide to Healthy Relationships - Mariah-Rose Marie

From top experts in biology education comes this definitive guide to the human body, published in partnership with the Royal Society of Biology.In Your Expert Guide: The Human Body, discover the many systems and surprising skills of the human body, from your astounding brain at the very top of your body, to the tiny bones in your feet built for walking. Explore the powerful organs and the jobs they do to get a clear picture of how your body works, and how you can look after it.Written by Tom Jackson and Liam Cini-O''Dwyer and published in partnership with The Royal Society of Biology. With immersive artwork by Ola Szpunar, biology comes alive for curious readers aged 8+.Books in the Your Expert Guide series: With Royal Society of Chemistry: The Periodic Table / Chemistry for Young ScientistsWith Royal Society of Biology: The Human Body / Biology for Young ScientistsWith Institute of Physics: The Universe / Physics for Young Scientists

Objev podobné jako Your Expert Guide: The Human Body for Young Scientists - Tom Jackson, Liam Cini-O'Dwyer

"A quick, easy and important educational comic guide to giving and receiving consent in sex, relationships, and other physical contact. How do you tell someone you want to do stuff with them? How do you ask if they want to do stuff with you? How do you know what stuff you want to do with each other? Enter: Sargeant Yes Means Yes from the Consent Cavalry, a beacon of clarity in a fuzzy minefield of questions. Sarge drops in on a diverse range of folks deciding whether to engage in sexual activity in this short and fun comic guide to communicating what you want, don''t want, and how you want it!With wit and charm, Sarge also includes tips on what affirmative consent looks like, advocating for what you want, and setting boundaries that honor your comfort and safety. The result is a positive resource illustrating how easy it really is to respect each other’s bodies and desires."

Objev podobné jako A Quick & Easy Guide to Consent - Isabella Rotman

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for ... Unknown localization key: "more"

Objev podobné jako The Complete Photo Guide to Perfect Fitting - Sarah Veblen

Bates’ Guide to Physical Examination and History Taking 14th Edition is the trusted resource for mastering patient assessment, carefully tailored to meet the evolving needs of students, educators, and healthcare practitioners. Whether you’re beginning your career in healthcare or seeking to enhance your clinical skills, this updated edition has been thoughtfully updated to address the evolving needs of today’s healthcare landscape. By focusing on enhancing clinical reasoning through the integration of common symptoms with high-yield health history questions, it empowers users to conduct more accurate and effective patient evaluations. With a refined two-column layout, new high-quality images, and expanded tables, the content is both comprehensive and accessible. The inclusion of point-of-care ultrasound (POCUS) techniques in regional physical examination chapters, where they correlate with specific PE findings, further enriches the learning and diagnostic process. Additionally, the text incorporates inclusive language and thoughtfully addresses health disparities, ensuring a holistic approach to patient care. This edition is an indispensable resource for those committed to mastering patient assessment and excelling in today’s healthcare environment. NEW! Common symptoms with high-yield health history questions are integrated throughout, emphasizing that clinical reasoning skills are at the core of effective interviewing and PE techniques. NEW! POCUS techniques and ... Unknown localization key: "more"

Objev podobné jako Bates' Guide To Physical Examination and History Taking - Rainier Soriano

Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever. With Scripture and space on each page for personal reflection, New York Times bestselling author Sarah Young brings Jesus'' message of peace—for today and every day.Jesus Calling is your guide to living a more peaceful life. The Jesus Calling® brand has impacted more than 46 million lives!By spending time in the presence of the Savior with the much-loved devotions in Jesus Calling Note-Taking Edition, you will:Feel comforted by words of hope and encouragementBe reassured of Jesus’ unending love for youReceive gentle guidance based on ScriptureStrengthen your faith with Scripture versesConnect with Jesus further with reflection and meditation based on God’s Word Written as if Jesus Himself is speaking directly to the reader, Jesus Calling invites you to experience peace in the presence of the Savior who is always with you.This special edition is sure to be a favorite in the popular Jesus Calling® line. The cover has deluxe touches, giving a classic feel, along with large text, written-out Scripture verses, and journaling space.

Objev podobné jako Jesus Calling Note-Taking Edition, Leathersoft, Black, with Full Scriptures - Sarah Young

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

Unlock the art of lace knitting with this comprehensive guide designed for beginners and beyond.Dive into step-by-step techniques, stunning stitch patterns, and a variety of projects that will take you from novice to expert. Start with simple eyelet lace and progress to intricate openwork and edgings, building your skills and confidence along the way.This accessible guide covers all the essentials, from yarn and needles to tension, techniques, and reading knitting charts. Each stitch swatch is clearly photographed and provided in both written and chart form, making it easy for even the newest knitters to get started immediately.With 13 delightful projects to practice your new skills, including a baby blanket, slippers, an evening bag, a shrug, and a jewelry purse, youÂ’ll have plenty of opportunities to create beautiful lace pieces. Each pattern is illustrated in both fine and thicker yarns, allowing you to choose the perfect look for your finished items. Start your lace knitting journey today and transform your creations into works of art.

Objev podobné jako The Very Easy Guide to Lace Knitting - Lynne Watterson

Unlock the Secrets to Captivating Water Landscapes, from still lakes and crashing waves to water droplets. Enhance Your Skills, and Ignite Your Creativity!Whether calm and reflective or sparkling with light and movement, water can bring atmosphere, drama and life to your watercolor paintings. In this invaluable, practical guide, popular artist, author and teacher Stephen Coates leads you through a multitude of highly effective techniques that will transform good paintings into great ones.Begin with an exploration of reflections and their pivotal role in capturing water on paper.Create 8 beautiful, beginner-friendly step-by-step projects, including stormy seas, cascading waterfalls, still lakes and lapping waves.Build up a range of versatile skills and techniques as you progress through the book.Be inspired by StephenÂ’s handy tips and a vibrant selection of his stunning artworks.Perfect for beginners, this is this latest addition to the Easy Guide to Painting series, and brings the excitement of StephenÂ’s live teaching into a no-fuss book that will help you create your own captivating watercolour masterpieces.

Objev podobné jako The Easy Guide to Painting Water in Watercolour - Stephen Coates

Master IT Hardware, Software, and Troubleshooting—and Fully Prepare for the Latest CompTIA® A+ Certification Exams (220-1201 & 220-1202) The Complete A+ Guide to IT Hardware and Software is your all-in-one, real-world, full-color resource for building the skills you need to become a confident, job-ready IT technician—and for passing the updated CompTIA A+ Core 1 (220-1201) and Core 2 (220-1202) exams. Built around the latest A+ exam objectives, this comprehensive guide helps you connect, configure, manage, and troubleshoot today''s most widely used devices, operating systems, and cloud-based technologies—all in the context of real IT scenarios. You''ll gain hands-on expertise with Windows 11, macOS, Linux, Chrome OS, Android, iOS, mobile and IoT devices, Active Directory, cybersecurity, scripting, and more. Award-winning instructors Cheryl Schmidt and Christopher Lee combine technical depth with a strong focus on customer service and workplace-ready soft skills. Legacy technologies are also covered to prepare you for any environment you may encounter in the field. What You’ll Learn and How You’ll Learn It: Covers All Current A+ Exam Objectives: Stay focused with clear coverage of every topic tested on the 220-1201 and 220-1202 exams. Real-World, Visual Learning: Hundreds of full-color photos, illustrations, and tables help you understand how things work. ... Unknown localization key: "more"

Objev podobné jako Complete A+ Guide to IT Hardware and Software - Cheryl Schmidt, Christopher Lee

Discover the art of cable knitting, from basic stitches to intricate designs, with this easy-to-follow guide perfect for knitters of all levels.Ideal for beginners and experienced knitters alike, this guide introduces you to the world of twisted stitches.Learn a range of stitches, from simple mock cables to intricate bobble-textured plaits.Step-by-step instructions and photos help you master techniques, ensuring a smooth learning experience.Create beautiful projects like giant-cable throws, cozy hats, scarves, and more.Includes both written and charted instructions for each stitch pattern, so you can confidently follow any knitting project.With clear, structured lessons, you''ll progress from basic techniques to complex, stunning designs in no time.Whether you''re just starting out or want to refine your skills, this book makes cable knitting fun and accessible for everyone.

Objev podobné jako The Very Easy Guide to Cable Knitting - Lynne Watterson

In this quick and easy guide to queer and trans identities, cartoonistsMady G and JR Zuckerberg guide you through the basics of the LGBT+ world!Covering essential topics like sexuality, gender identity, coming out, andnavigating relationships, this guide explains the spectrum of human experiencethrough informative comics, interviews, worksheets, and imaginative examples. Agreat starting point for anyone curious about queer and trans life, and helpfulfor those already on their own journeys!

Objev podobné jako A Quick & Easy Guide to Queer & Trans Identities - Jules Zuckerberg, Mady G.

Practical resources for building cohesive governance teams As a supplement to the best-selling The Governance Core, this practical guide will help trustees and superintendents adopt a governance mindset and partnership that creates coherence throughout the district. With a systems thinking approach, the authors provide readers with the strategies and tools needed to build cohesive teams and engage in deeper learning and decision making. The Taking Action Guide for the Governance Core offers readers:  • a deeper understanding of core governance and how to build it • a planning guide to help new trustees get started • protocols and sample agendas for focusing on strategy and systems during open board meetings Educational leaders will find this guide offers them a foundation for building strong, flourishing school districts that are equipped to adapt to and meet the daunting challenges of our time. Â

Objev podobné jako The Taking Action Guide for the Governance Core - Michael Fullan, Babs Kavanaugh, Eleanor Adam, Davis W. -Davis, USA) Campbell

This mini pocket Florence travel guidebook is perfect for travellers looking for essential information about Florence. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Florence guidebook, you will find:- Curated recommendations of places - expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photos- What''s new, when to go and sustainable travel - all-new features direct you to what you need to know- Things not to miss in Florence - Santa Croce, Palazzo Pitti and Giardino Di Boboli, the Duomo, the Accademia, Ponte Vecchio, the Uffizi, Santa Maria Novella, San Marco, San Lorenzo, Cappella Brancacci- Three unique trip plans - itinerary suggestions for those on a short break, including one for a Perfect day- Food and drink - recommendations for local specialities and the best dining experiences- What to do in Florence - recommendations for entertainment, shopping, sports, children''s activities, events and nightlife- Practical information - how to get there and around, money, health and medical care, and tourist information- Overview maps - ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Florence: Travel Guide with eBook - Rough Guides, Anthon Jackson