52 ways to walk annabel streets

''Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery'' Lauren Laverne________________________''We can all learn something from 52 Ways to Walk. I know I can.'' Michael Ball, BBC Radio 2________________________Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk. For instance:· Walking in cold weather burns extra fat and builds more muscle.· Walking alone strengthens our memories.· Walking in woodland helps us sleep.· And there’s nothing more restorative than a romantic nighthike.Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps.52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.

Objev podobné jako 52 Ways to Walk - Annabel Streets

Make every step countFrom mastering your technique and setting your pace to walking in different climates and terrains, this practical guide has everything you need to transform your health and fitness. Get moving with step-by-step introductions to new ways to walk and do it right with science-backed training programmes for all levels.Boost your mental healthLengthen your lifeImprove mobility & flexibilityReduce your risk of diseaseBegin your low-impact, high-reward regime today for a happier, healthier, and longer life.

Objev podobné jako Walk Yourself Well - Nina Barough

''You will be alone in the great night.'' That''s what Papa has always prophesied to her. Papa, who isn''t her real father he disappeared when she was born. Since then, her mother has been forced to walk the streets to provide for herself and her daughter, while Papa robs and murders for the local gang leader, to ensure his access to ganja and alcohol, but also for the sheer pleasure of it. Often finding herself alone within the four walls of a hovel in a Haitian slum with corrugated iron for a roof, the young girl tirelessly tries to compose a letter that will capture what is in her heart and soul. She is consumed with love for a classmate, the daughter of her teacher, and struggles to find words to faithfully express her feelings and her dreams. In a poetic language that encompasses poverty and idealism, she quietly observes the violence, the shortcomings, and the addictions of the adults around her. Her love and passion make her resilient, nurturing her character and helping her to invent a destiny that enables her to escape the fate to which she seemed doomed.

Objev podobné jako A Sun to Be Sewn - Jean D'Amerique, Thierry Kehou

walk-in sprchový kout s povrchovou úpravou Antidrop
walk-in sprchová zástěna 120x110 cm
walk-in sprchová zástěna 120x70x40 cm
Skechers SOLE SWIFTERS CUTIE WALK fialové
walk-in sprchová zástěna 90x80x30
sprchová zástěna walk-in 100x200 cm
walk-in sprchová zástěna s rámem 150x70
walk-in sprchový kout DEANTE/S
zlatá sprchová zástěna walk-in 70 cm
walk-in zástěna pro sprchovou vaničku nebo dlaždice
walk-in sprchová zástěna 90x75 cm
walk-in sprchová zástěna ESCA
walk-in sprchová zástěna 90x200 cm
walk-in sprchová zástěna
walk-in sprchová zástěna 110x80 cm
sprchová zástěna walk-in s rámem

The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’In this inspirational book Annabel Streets explains the curative and therapeutic benefits of 20 easy-­to-­find landscapes, both rural and urban: from mountains to meadows, disused railway lines to rivers and coastal cliffs to city parks. Streets reveals not only the huge physiological benefits of walking, but also how these are exponentially enhanced by the particular routes we choose to walk. Streets investigates how different landscapes have proven abilities to change how we see, feel and experience ourselves and the world.With warmth and wisdom, and using a compelling blend of anecdotal and scientific evidence, she identifies the perfect place to walk for over two dozen common states-of-mind, whether it be a canal path to spark creativity, a bustling city to allay boredom or the the shoreline to heal grief and insomnia. The Walking Cure celebrates the joy of walking and shares the extraordinary health benefits that landscape unlocks.

Objev podobné jako The Walking Cure - Annabel Streets

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too

Objev podobné jako The Age-Well Project - Annabel Streets, Susan Saunders

Mealtimes can often be a battleground between parents and kids. As a parent you want your child to have a healthy, nutritious and tasty diet, but persuading them it''s a good idea is a different matter! Annabel Karmel is here to convert even the fussiest of fussy eaters and make family meals fun again. With 120 healthy recipes covering everything from breakfasts to suppers to parties, Annabel gives tips and advice on improving your children''s diet and encouraging new tastes. She suggests way of sneaking hidden vegetables into familiar foods such as quesadillas and focaccia pizzas, and offers a healthy take on fast-food favourites like chicken nuggets with dips and sticky barbecue ribs. There''s plenty to tempt children of all ages, including pork and peanut noodles, tuna melts, cupcakes and ice creams. And for those children with food intolerances, there is a whole chapter of recipes covering dairy-free sauces, gluten-free pizzas and a wheat-free birthday cake.Annabel has a proven track record in creating delicious, nutritious food to tempt even the most stubborn of fussy eaters. Plus with general advice on how best to cope with fussy-eating behaviours and improve mealtimes, this is more than just a recipe book - it ... Unknown localization key: "more"

Objev podobné jako Fussy Eaters' Recipe Book - Annabel Karmelová

'A moving and engaging addition to the family saga and drama of The Four Streets... Vibrancy and colour warm the pages' LoveReading In equal measure gritty and tender, Coming Home to the Four Streets is the latest instalment in the Four Streets saga, from Sunday Times bestseller Nadine Dorries. Trouble is coming to the four streets, especially for its redoubtable women, who've struggled through a bitter winter to put food on the table. The Dock Queen Carnival is only weeks away, but there's no money for the usual celebrations. No sign of a tramp ship with illicit cargo to be quietly siphoned off by the dockers. Peggy Nolan, with seven boys and a husband too lazy to work, has hit rock bottom and is hiding a terrible secret. Little Paddy, her mischievous eldest, is all too often in trouble, but he'd do anything for the mother he loves. How can he save her from selling herself on the streets or worse? Maura and Tommy Doherty always looked out for any neighbour in trouble, especially Peggy, but they're far away, running a pub in Ireland and corrupt copper, Frank the Skank, is moving into their old house on the four streets. ... Unknown localization key: "more"

Objev podobné jako Coming Home to the Four Streets - Nadine Dorries

''A moving and engaging addition to the family saga and drama of The Four Streets... Vibrancy and colour warm the pages'' LoveReading In equal measure gritty and tender, Coming Home to the Four Streets is the latest instalment in the Four Streets saga, from Sunday Times bestseller Nadine Dorries.Trouble is coming to the four streets, especially for its redoubtable women, who''ve struggled through a bitter winter to put food on the table. The Dock Queen Carnival is only weeks away, but there''s no money for the usual celebrations. No sign of a tramp ship with illicit cargo to be quietly siphoned off by the dockers.Peggy Nolan, with seven boys and a husband too lazy to work, has hit rock bottom and is hiding a terrible secret. Little Paddy, her mischievous eldest, is all too often in trouble, but he''d do anything for the mother he loves. How can he save her from selling herself on the streets – or worse?Maura and Tommy Doherty always looked out for any neighbour in trouble, especially Peggy, but they''re far away, running a pub in Ireland and corrupt copper, Frank the Skank, is moving into their old house on the four streets. Can anything ... Unknown localization key: "more"

Objev podobné jako Coming Home to the Four Streets - Nadine Dorries

A positive, life-affirming celebration of human diversity, from how we look, to how we think and how we celebrateA charming look at diversity for younger readers, A Billion Ways to Be explains and celebrates the beauty and variety of humankind, showing that there are billions of different ways to look, be a family and have fun, and all are equal. It also reveals how much we all have in common. Featuring simple text and bright, inclusive illustrations, this book is a great, child-friendly introduction to important concepts and values, such as respecting difference, valuing yourself and practising kindness and tolerance.Contents:A billion ways to be!/How we look/Ways to dress/Ways to be a family/Make it your own/Ways our bodies work/Ways our brains work/Our many personalities/Ways to learn/Ways to communicate/Ways to connect/Making a living/Ways to care/Ways to be green/Ways we eat/Ways to disagree/Ways to be a citizen/Ways to believe/Ways to celebrate/Ways to have fun/A billion ways to be unique

Objev podobné jako A Billion Ways to be - Soundar Chitra

A positive, life-affirming celebration of human diversity, from how we look, to how we think and how we celebrateA charming look at diversity for younger readers, A Billion Ways to Be explains and celebrates the beauty and variety of humankind, showing that there are billions of different ways to look, be a family and have fun, and all are equal. It also reveals how much we all have in common. Featuring simple text and bright, inclusive illustrations, this book is a great, child-friendly introduction to important concepts and values, such as respecting difference, valuing yourself and practising kindness and tolerance.Contents:A billion ways to be!/How we look/Ways to dress/Ways to be a family/Make it your own/Ways our bodies work/Ways our brains work/Our many personalities/Ways to learn/Ways to communicate/Ways to connect/Making a living/Ways to care/Ways to be green/Ways we eat/Ways to disagree/Ways to be a citizen/Ways to believe/Ways to celebrate/Ways to have fun/A billion ways to be unique

Objev podobné jako A Billion Ways to Be - Soundar Chitra

From the #1 New York Times bestselling author, “a consummate storyteller with a rare gift for making the invisible visible” (Publishers Weekly), this beautifully written spiritual memoir explores the endless ways we can listen for life’s deepest messages.Mark Nepo moved and inspired millions of people with his #1 New York Times bestseller The Book of Awakening, a spiritual day book. Now, in this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen. Having experienced hearing loss, Nepo affirms that listening is one of the most mysterious, luminous, and challenging art forms: “Whatever difficulty you face, there are time-tried ways you can listen your way through. Because listening is the doorway to everything that matters.” Weaving together memoir and meditation exercises, Nepo offers many ways to listen to life and live more fully. A moving exploration of self, our relationship to others, and the world around us, this remarkable guide unpacks the many ways we are called to redefine ourselves and to name what is meaningful as we face life’s challenges.

Objev podobné jako Seven Thousand Ways to Listen - Mark Nepo

Join us in stepping back to a time when death could come along in the most unexpected of ways. Strange Ways to Die in the Tudor Age pushes aside the mists of time to uncover the odd, unsettling and even amusing ways that people met their end in a century rife with superstition, violence and the constant threat of farmyard animals. From the streets of Europe to the courts of Asia and reaching across to the New World, this book is an interesting exploration of mortality, taking examples of real-life accounts of bizarre deaths from different continents and cultures. Whether it was those who fell prey to the ravages of disease or the ill-conceived attempts to cure them, cruel punishments or the ever-swinging pendulum of religion, this book delves into them all and proves that as harsh and unpredictable as nature could be, humanity could often be much worse. Strange Ways to Die in the Tudor Age is an intriguing, morbidly fascinating and at times mildly irreverent look at the way our ancestors shuffled off this mortal coil. Perfect for history lovers and those with a penchant for the macabre alike, this book offers a safe glimpse at mortality that ... Unknown localization key: "more"

Objev podobné jako Strange Ways To Die in the Tudor Ages - Carrie Ingram-Gettins, Emily Bush

Understand the Keys to Client Acquisition and Lasting Relationships#1 New Release in Marketing and Consumer Behavior, and Customer Relations2024 Harvey Chute Awards Finalist for Business and EnterpriseMaking powerful connections with a prospective client, so they engage and stay with you is increasingly difficult. C. Richard Weylman’s proven path to cultivating client relationships is essential for success.Elevate your client’s experience and win more business. This is the first book to detail how professionals can acquire more clients and establish their lasting loyalty through the experience they provide. Many books are written on acquisition strategies, better customer service or an elevated experience. But none gives the reader the step-by-step tactical strategies to make both acquisition and loyalty happen in concert like this book does. It is the permanent business growth and success handbook for 21st century professionals in sales, marketing, and service.Give your clients the appreciation that they deserve. Working with a company can be stressful for many clients, especially if they feel they are not being heard. 100 Proven Ways to Acquire and Keep Clients for Life reveals effective methods for providing your sincerest attention to your client base. Each chapter examines the best ways to utilize empathy, thoughtfulness, and assurance ... Unknown localization key: "more"

Objev podobné jako 100 Proven Ways to Acquire and Keep Clients for Life - C. Richard Weylman

Your Guide to Greatness This is your toolkit for turbo-charging every aspect of your life, from your boldest ambitions to your daily routines.100 Ways to Win is packed with great ideas for achieving professional highs, building rewarding relationships, and finding peace, all carefully chosen to help you navigate whatever challenges and opportunities cross your path. Every chapter features a new idea to help you form the habits and mindset of a winner. Together, they are your springboard to success.100 Ways to Win is your guide to the life you want, one small win at a time.Praise for 100 THINGS SUCCESSFUL PEOPLE DO “Inside these pages you'll find a powerful reminder of the many ways you can make your life - and other people's lives - more successful. It will help you identify what success means to you and give you the building blocks for making that success a reality. This is your chance to overcome whatever obstacles are stopping you. Read it, act on it and experience the difference.” Marshall Goldsmith Ph.D., bestselling author of TRIGGERS

Objev podobné jako 100 Ways to Win - Nigel Cumberland

''My favourite book of the year'' - Kate Humble, Radio Times''This is a book for literary connoisseurs, fact-lovers and environmentalists. In short, it is a book about trees and people, for everyone.'' - BBC Countryfile''Eclectic, brilliant and beautifully written, David Haskell reboots our aromatic memory reminding us of how our lives are intertwined with the wonder of trees. A treat not to be sneezed at.'' - Sir Peter Crane, FRS''Thirteen Ways to Smell a Tree is a transportive olfactory journey through the forest that sets the sense tingling. Every chapter summons a new aroma: leaf litter and woodsmoke, pine resin and tannin, quinine and bay leaf - life in all its glorious complexity. David George Haskell is a knowledgeable, witty and erudite companion, who takes us by the hand and leads us through the world, reminding us to breathe it all in. This book is a breath of fresh air.'' - Cal Flyn, author of Islands of AbandonmentThirteen Ways to Smell a Tree takes you on a journey to connect with trees through the sense most aligned to our emotions and memories. Thirteen essays are included that explore the evocative scents of trees, from the smell of a book just ... Unknown localization key: "more"

Objev podobné jako Thirteen Ways to Smell a Tree - David George Haskell

This inspiring sketchbook is part of the new 20 Ways series from Quarry Books, designed to offer artists, designers, and doodlers a fun and sophisticated collection of illustration fun. Each spread features 20 inspiring illustrated examples of 45 themes--tree, tulip, shell, owl, peacock feather, mushroom, cloud, and much, much more--over 900 drawings, with blank space for you to draw your take on 20 Ways to Draw a Tree. This is not a step-by-step technique book--rather, the stylized flowers, trees, leaves, and clouds are simplified, modernized, and reduced to the most basic elements, showing you how simple abstract shapes and forms meld to create the building blocks of any item that you want to draw. Each of the 20 interpretations provides a different, interesting approach to drawing a single item, providing loads of inspiration for your own drawing. Presented in the author’s uniquely creative style, this engaging and motivational practice book provides a new take on the world of sketching, doodling, and designing. Get out your favorite drawing tool, and remember, there are not just 20 Ways to Draw a Tree!

Objev podobné jako 20 Ways to Draw a Tree and 44 Other Nifty Things from Nature - Eloise Renouf

It''s hard to believe that you have the power to save the world, but it''s true! We''ll show you how to harness your inner hero with loads of awesome ways to make a positive impact on the planet. In 101 Ways to be an Eco Hero, the follow up to 101 Small Ways to Save the World and The Plastic Problem, you''ll find practical tips and projects that will help you, along with your friends and family, to protect our Earth for future generations. You''ll also find out how you can use your voice to encourage businesses and governments to make the right decisions for our environment. Tips for kids include: reusing, recycling, and upcycling avoiding food waste protecting the local environment through activities such as litter collections Projects for kids include: building an insect hotel making a herb garden creating a tote bag for shopping Advice for families includes: collecting rainwater for watering the garden getting solar panels using low-energy appliances About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids 101 Ways to be an Eco Hero - Kait Eaton, Lonely Planet Kids

 Ways to Die Right is about normal teenagers having normal interactions while trying to stay true to themselves and their feelings. Joel’s mum is diagnosed with cancer - again - sending him into a spiral. He is already feeling the burden of caring for Holly’s grave; how could he possibly care for his mum’s grave as well? Then, he is confronted by his arch-nemesis, Trent, and his buddies in Joel’s most sacred place - the local cemetery. While Joel is striving to understand how family members can ‘forget’ their loved one by abandoning their grave, Trent wants everyone to know that graves are an important part of our human community. When Joel is given the opportunity, he champions green burials in a science presentation. The public opposition from Trent is almost more than he can take. Joel is forced to fight for himself and his beliefs, while trying to hide his biggest secret. New and old friends support him in his quest to protect the environment and find peace and his parents see his struggles and make changes to support him.In Ways to Die Right, the author wants to highlight how deeply teens feel about things affecting them, like ... Unknown localization key: "more"

Objev podobné jako Ways to Die Right - Catriona McKeown

Your life''s calling is too important to let toxic people take it away. When to Walk Away draws from biblical and modern stories to equip you to handle toxic people and live true to your God-given purpose. As Christians, we often feel the guilt and responsibility of meeting the needs of unhealthy people in our lives. Whether a sibling, parent, spouse, coworker, or friend, toxic people frequently seek to frustrate our life''s calling. While you''re seeking first God''s kingdom, they''re seeking first to distract your focus and delay your work. Instead of attempting the impossible task of mollifying toxic people, it''s time we dedicate our energy to a more worthwhile effort: completing the work God has given us by investing in reliable people. It''s only when we learn to say no to bad patterns that we can say yes to the good work God has planned for us. Drawing from years serving as a pastor, Gary Thomas, bestselling author of Sacred Marriage, looks at biblical examples from the lives of Jesus, Paul, and Nehemiah to give you insightful, biblical takeaways that you can apply right away. You''ll discover how to:Learn the difference between difficult people and toxic peopleFind refuge in ... Unknown localization key: "more"

Objev podobné jako When to Walk Away - Gary Thomas

This definitive biography of rap supergroup, Wu-Tang Clan, features decades of unpublished interviews and unparalleled access to members of the group and their associates.This is the definitive biography of rap supergroup and cultural icons, Wu-Tang Clan (WTC). Heralded as one of the most influential groups in modern music—hip hop or otherwise—WTC created a rap dynasty on the strength of seven gold and platinum albums that launched the careers of such famous rappers as RZA, GZA, Ol' Dirty Bastard, Raekwon, Ghostface Killah, Method Man, and more. During the ‘90s, they ushered in a hip-hop renaissance, rescuing rap from the corporate suites and bringing it back to the gritty streets where it started. In the process they changed the way business was conducted in an industry known for exploiting artists. Creatively, Wu-Tang pushed the boundaries of the artform dedicating themselves to lyrical mastery and sonic innovation, and one would be hard pressed to find a group who's had a bigger impact on the evolution of hip hop.S.H. Fernando Jr., a veteran music journalist who spent a significant amount of time with The Clan during their heyday of the ‘90s, has written extensively about the group for such publications as Rolling Stone, Vibe, ... Unknown localization key: "more"

Objev podobné jako From the Streets of Shaolin - S.H Fernando Jr.

This definitive biography of rap supergroup, Wu-Tang Clan, features decades of unpublished interviews and unparalleled access to members of the group and their associates.This is the definitive biography of rap supergroup and cultural icons, Wu-Tang Clan (WTC). Heralded as one of the most influential groups in modern music—hip hop or otherwise—WTC created a rap dynasty on the strength of seven gold and platinum albums that launched the careers of such famous rappers as RZA, GZA, Ol' Dirty Bastard, Raekwon, Ghostface Killah, Method Man, and more. During the ‘90s, they ushered in a hip-hop renaissance, rescuing rap from the corporate suites and bringing it back to the gritty streets where it started. In the process they changed the way business was conducted in an industry known for exploiting artists. Creatively, Wu-Tang pushed the boundaries of the artform dedicating themselves to lyrical mastery and sonic innovation, and one would be hard pressed to find a group who's had a bigger impact on the evolution of hip hop.S.H. Fernando Jr., a veteran music journalist who spent a significant amount of time with The Clan during their heyday of the ‘90s, has written extensively about the group for such publications as Rolling Stone, Vibe, ... Unknown localization key: "more"

Objev podobné jako From the Streets of Shaolin - S. H. Fernando Jr.

You may think that living sustainably is too hard and expensive, but that''s not the case! In 365+ Ways to Save the Planet and Your Money at the Same Time, Banish founder Lottie Dalziel offers you all the best ideas to help you be kind to the earth and your bank account.Every part of life is covered so you can decide what action you want to take first and how much money you want to save. With more than 365 ways to choose from, learn how to:• reduce your power bills• shop differently• turn trash into treasure• make the most of your food• break up with plastic• transform your beauty routine• embrace slow fashion• connect with your community• travel with less of a footprint• know which brands to trust and avoid• get rid of unnecessary chemicals in the home• make futureproof decisions• include your friends and family along on your sustainability journey.It''s okay to start small - none of us have to be perfect - and Lottie offers both the encouragement and the knowledge we all need to do a few little things to make a big difference.If you want to help the planet and change the way you spend ... Unknown localization key: "more"

Objev podobné jako 365+ Ways to Save the Planet and Your Money at the Same Time - Lottie Dalziel

A bouncing rhyming story by Laura Baker, illustrated with warmth and humour by Sandra de la Prada, that celebrates the joy of physical activity and fitness in all its forms. Jump up off your bottom and get in the groove!Wiggle your body, let's see how you MOVE!We'll start nice and simple, just lift up your feet. STOMP STOMP STOMP and feel the beat. This playful book inspires ALL children to find their own wonderful way of moving. From an energetic warm up, to a wacky freestyle section and a calming cool down, this is the perfect book to encourage little ones to get active. Just like The Burpee Bears by Joe Wicks and Paul Howard, Every Bunny is a Yoga Bunny by Emily Ann Davison and Deborah Allwright and The Couch Potato by Jory John and Pete Oswald, All the Wonderful Ways to Move inspires a love of movement in any child. Also available . . . All the Wonderful Ways to Read

Objev podobné jako All the Wonderful Ways to Move - Baker Laura

Seven Ways to Move is a dynamic exploration of contrast and cohesion written after a wide-ranging discussion with Mick Broad. I was particularly inspired by Mick’s love for the energy of pulsed music, and his wish to take part in a heavy rock physical movement class.I have responded with music for solo piano – at times fluid and lyrical, at others abrupt, pulsing, or fragmented. The piece plays with shifting pulses: the hypnotic and driving alongside the grounded and deliberate. It unfolds as seven interconnected musical sections that flow seamlessly into one another. Despite their diverse characters, the seven sections are bound together by the same harmonic thread, celebrating movement in all its forms—both expected and surprising.Seven Ways to Move is dedicated to Mick Broad. I am grateful to both Mick and pianist Yuanfan Yang for the many helpful conversations along the way.

Objev podobné jako Seven Ways to Move

This friendly, accessible guide provides international students with 50 practical ''Ways'' to help them make the most of their experience overseas. Each of the 50 ''Ways'' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. Spanning the whole international student journey, it will help students to recognise potential challenges, connect with other students and take action that will prepare them for life after their study abroad adventure.This is an ideal resource for any student who wants to make the most of their time studying overseas.

Objev podobné jako 50 Ways to Succeed as an International Student - Stella Cottrell

Teaching doesn't have to break you - it can inspire you.If you've ever ended the school day wondering why you became a teacher, 101 Ways to Win in Teaching in Secondary Schools will help you rediscover the joy, confidence, and balance you thought you'd lost. Drawing on years of real classroom experience, Gurdeep Singh shares practical strategies that actually work - not theory, not wishful thinking - to help you take control of your classroom, cut through the chaos, and fall back in love with teaching.Packed with humour, honesty, and hard-earned wisdom, this book offers down-to-earth advice for managing behaviour, taming your workload, and protecting your wellbeing. Gurdeep's stories of success (and the occasional disaster) will make you laugh, nod, and realise you're not alone - we've all been there.From clever seating plans and subtle body language techniques to winning over even the toughest classes, you'll find 101 simple, effective ideas you can use tomorrow. Learn how to create positive relationships, manage challenging students with calm authority, and get real support from colleagues - without burning out in the process.Perfect for early career teachers (ECTs) - and anyone who's ever felt overwhelmed - 101 Ways to Win in Teaching in ... Unknown localization key: "more"

Objev podobné jako 101 Ways to Win in Teaching in Secondary School - Gurdeep Singh

Summer is coming to the four streets - but so is trouble, especially for its redoubtable women, who've struggled through a bitter winter to put food on the table. Maura and Tommy Doherty always looked out for any neighbour in trouble but they're far away in Ireland - will they come home in time?

Objev podobné jako Coming Home to the Four Streets - Nadine Dorries

*A COMPANION TO THE BOOK 15 Ways to Live Longer and Healthier*Are you ready to live with more joy, less stress, and improve virtually every aspect of your life with this helpful study guide?What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want?In the15 Ways to Live Longer and Healthier Study Guide, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. With this study guide, he shows you how to:- Stay positive toward yourself;- Deal with difficult people;- Let go of control;- Choose to be happy;- Unclutter your mind;- Live in the present;- Tame the tongue; and- Take care of yourself.Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of ... Unknown localization key: "more"

Objev podobné jako 15 Ways to Live Longer and Healthier Study Guide - Joel Osteen

This inspiring sketchbook is part of the new 20 Ways series from Quarry Books, designed to offer artists, designers, and doodlers a fun and sophisticated collection of illustration fun. Each spread features 20 inspiring illustrated examples of 45 themes--cat, giraffe, seal, elephant, whale and much, much more--over 900 drawings, with blank space for you to draw your take on 20 Ways to Draw a Cat. This is not a step-by-step technique book--rather, the stylized animals are simplified, modernized, and reduced to the most basic elements, showing you how simple abstract shapes and forms meld to create the building blocks of any item that you want to draw. Each of the 20 interpretations provides a different, interesting approach to drawing a single item, providing loads of inspiration for your own drawing. Presented in the author’s uniquely creative style, this engaging and motivational practice book provides a new take on the world of sketching, doodling, and designing.

Objev podobné jako 20 Ways to Draw a Cat and 44 Other Awesome Animals - Julia Kuo

Inhabitability studies, which apply to living conditions and ways of life, are essential in space research. The title of this collective work, Ways to Leave Earth defines its spectrum as well as its scope, a very topical issue at a time of unprecedented ecological crisis. To answer this question, the authors start off from writings devoted to living in space, adding a historical and critical perspective. Indeed, this research is steeped in technical and cultural history, from the first studies carried out for manned space vehicles (V2 rockets) to more recent studies associated with life in confinement during future voyages to Mars (Mars 500). This history also has its blind spots, through its globally technical approach and its utopian or uchronic imaginary. In order to respond critically to these different pitfalls, the position adopted in this book is threefold: examining the methods and knowledge built up by space research; re-materialising the experience of space by considering it from the perspective of the objects it develops and the images it produces,and reconsidering living in space based on concrete and sensitive experiences, linking the terrestrial to the extra-terrestrial. Ranked in an order of increasing size, from the protective glove of spacesuits to ... Unknown localization key: "more"

Objev podobné jako Ways to Leave Earth - Anne-Lyse Renon, Christophe Kihm

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating the big decisions and life transitions around when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling author of The Next Right Thing, Emily P. Freeman offers a practical guide to discernment, helping us recognize when it’s time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow. How to Walk Into a Room helps us begin to uncover the silent, nuanced, and hidden arrows for anyone asking questions like: How do I know if it’s time to move on? What if I ... Unknown localization key: "more"

Objev podobné jako How to Walk into a Room - Emily P. Freeman

On Women, Wisdom, and Ways to LoveBefore Becca Anderson was a best-selling author, she was a bright-eyed bibliophile trying to define love. In Let Me Count the Ways, the beloved writer returns with specially curated quotes and snippets of poetry, affirmations, and love letters from her favorite women.Different ways to say I love you. Author Hoda Kotb, I Really Needed This Today, meets Sex and the City’s Carrie Bradshaw in this empowering and inspirational book for women everywhere. In the much-loved style of Rupi Kaur one-liners, Let Me Count the Ways showcases the best quotes from women alongside gorgeous illustrations. From black authors like Nigerian Chimamanda Ngozi Adichie to American authors like Joyce Carol Oates, this collection of quotes follows women from France, Cuba, Lebanon, Bulgaria, Japan, and more. Packed full of different ways to say I love you, readers can finally step into the love lives of famous women and discover that their love stories aren’t so different from ours.Quotes specially curated for her. If there’s one thing that unites all women (and people!), it’s love. Whether painful or passionate, love is a powerful force. But you don’t have to be Wonder Woman to survive heartbreak or embark on ... Unknown localization key: "more"

Objev podobné jako Let Me Count the Ways - Becca Anderson

Let your inner glow shine in a journey through self-empowerment and mental and physical wellness.The Hot Girl Walk is more than just a workout routine; it’s a movement toward empowerment. Created by Mia Lind in 2020, the Hot Girl Walk movement is a 4-mile outdoor walk that brings participants together through accessible and inclusive fitness training. Since the movement began, millions of people across the world have gone on Hot Girl Walks, with in-person events having been hosted in New York City, Los Angeles, Miami, Australia, London, and more.Get on your feet and start walking! In Hot Girl Walk, Mia invites you to embark on a journey of self-discovery, taking you through the three main stages of the walk: gratitude, goals, and self-confidence. This impactful book is your guide to empowerment wherever you go: from your 4-mile daily walk to the meetings and appointments of daily life. For all different lifestyles, Hot Girl Walk is here to help motivate you to become the person you know you can be. Strengthen your mind-body connection and truly understand that to look good is to feel good. Hot Girl Walk includes easy ways to start healthy habits, plus interesting insights on: How Mia ... Unknown localization key: "more"

Objev podobné jako Hot Girl Walk - Mia Lind

Ever wondered about how to really interpret poetry? Puzzled about metre, rhyming and stanzas? Presented in language thoroughly accessible for all, poet and writer Ruth Padel demystifies poetic style, structure and meaning in this comprehensive anthology of modern poemsBased on the author’s popular column in The Independent on Sunday, each poem is accompanied by an informative and entertaining explanatory excerpt by Padel. Featuring an assortment of contemporary poets from Carol Ann Duffy to Seamus Heaney, the collection thematically encompasses universal subjects of love, sex, family, death, as well as more obscure matters – for instance, loneliness when listening to the shipping forecast. A poem for each week of the year, Padel’s exploration of the literary form expertly combines technical analysis with imaginative, creative interpretation – sure to make any reader fall in love with the modern verse.‘She argues away the idea that contemporary poetry is "difficult": all it needs is a little work and the rewards are great’ Sunday Times

Objev podobné jako 52 Ways Of Looking At A Poem - Ruth Padel

New York Times Bestseller2025 Nautilus Book Awards Silver WinnerIf life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating the big decisions and life transitions around when to stay and go, how can we know for sure when the time is right? Though we enter and exit many rooms over the course of our life—jobs, relationships, communities, life stages—knowing how and when it’s time to leave is a decision that rarely has a clear answer. Podcast host, spiritual director, and bestselling author of The Next Right Thing, Emily P. Freeman offers a practical guide to discernment, helping us recognize when it’s time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow. How to Walk Into a Room helps us begin to uncover the silent, nuanced, and hidden arrows for anyone asking questions like: How do I know if it’s time to move on? What if I ... Unknown localization key: "more"

Objev podobné jako How to Walk into a Room - Emily P. Freeman

A poetical softback picture book about a little girl who hopes to catch the moon and discovers seven ways to realise her dreams. Seven Ways To Catch The Moon takes the young girl on a mystical journey on magic carpets with witches and dragons, as she discovers the best way to catch the moon,

Objev podobné jako Seven Ways To Catch The Moon - M.P. Robertson

40 years ago as a graduate student I wrote a book about Spaghetti Westerns, called 10,000 Ways to Die... In the intervening period I have had the interesting experience of being a film director. So now, when I watch these films, I''m looking at them from a different perspective... 10,000 Ways to Die is an entirely new book about an under-studied subject, the Spaghetti Western, from a director''s point of view.'' - Alex Cox''

Objev podobné jako 10,000 Ways to Die - Alex Cox

'Ways to Wander' is your invitation to experiment with a whole range of different ways to 'go for a walk'. Rather than picking up a map and following a footpath, the book offers 54 intriguingly different suggestions, tactics and recollections, all submitted by artists (most of them involved with the Walking Artists Network). There are plenty of ideas you can just go out and try, but others are more performative or explore the psychological, cultural and philosophical aspects of walking Pop the book in your back pocket, leave it in your rucksack, share it with friends and take them on a walk, use it in creative workshops, read it as if each instruction were poetry, engage with each page as visual art or as a performance activity, let it remind you of places you've been or walks you'd like to do. When the moment takes you, be inspired by the variety of inventive and reflective ideas mapped out here and then simply...wander.

Objev podobné jako Ways to Wander

New updated edition of the hugely successful 50 Ways to Kill a Slug; completely serious and very silly ways to kill or outwit the garden's number one enemy.

Objev podobné jako 50 Ways to Kill a Slug - Sarah Fordová

Winner of the 2020 Prix Médicis etrangerI want to live on foot, by hand, by pencil, at ease, responsive to whatever I meet, loose like the air that moves around my body as I walk or like a graceful swimming stroke. I want to remain astonished.Join Antonio Muñoz Molina for a walk through Madrid, Paris, London and New York, where the past and the present live side by side in the literature of newspaper headlines, billboards, casual glances and overheard conversation. This is the digital metropolis, captured in notebooks, recorded on the iPhone, where Edgar Allan Poe, Herman Melville, Charles Baudelaire, Thomas de Quincey, Fernando Pessoa and Walter Benjamin step beside us, all of us writing the unfinished poem of the crowded city.

Objev podobné jako To Walk Alone in the Crowd - Antonio Munoz Molina

From the bestselling author of 52 Things to Do While You Poo, this escape room edition contains an exciting array of puzzles to solve, all in an ingenious, brand-new formatWhether you''re an escape room aficionado or more of a traditional puzzle solver, this book will keep you entertained for hours. Navigate your way through its pages by completing various conundrums - you''ll need to gather clues as you go in order to crack the code at the end and escape from the bathroom!Inside you''ll find the following challenges and many more:- Master the art of solving sudoku grids- Challenge your eagle-eyes to spot the matching pairs- Put your algebra skills to the test with mini maths sumsFrom bestselling author and fiendish brain-teaser Hugh Jassburn, 52 Things to Do While You Poo: The Escape Room Edition is the perfect gift for puzzle lovers of all ages. Hone your problem-solving skills, develop your ability to think outside the box and find enjoyment in perseverance as you work your way towards the end of the book... and to your escape!

Objev podobné jako 52 Things to Do While You Poo: The Escape Room Edition - Hugh Jassburn

''How do I say I love you? I tell you in so many ways. Holding you close when you are small . . .''In this warm and cosy book, children grow and families have busy lives, but there is always time and just so many different ways to say ''I love you''. Love can be a word or a hug. It can be a shared experience or activity, a helping hand or a simple wave goodbye. This beautiful picture book shares the idea that love is expressed differently, by manydifferent people but that it is also the thing that we all have in common.

Objev podobné jako Ways to Say I Love You - Madeleine Cook

''How do I say I love you? I tell you in so many ways. Holding you close when you are small . . .''In this warm and cosy book, children grow and families have busy lives, but there is always time and just so many different ways to say ''I love you''. Love can be a word or a hug. It can be a shared experience or activity, a helping hand or a simple wave goodbye. This beautiful picture book shares the idea that love is expressed differently, by manydifferent people but that it is also the thing that we all have in common.

Objev podobné jako Ways to Say I Love You - Madeleine Cook

* * * The New York Times bestseller * * * If your life fell apart . . . could you start again?How to Walk Away is a heartbreaking, joyful story of learning to live and love again from internationally bestselling author Katherine Center.Maggie Jacobsen is just about to step into the bright future she’s worked so hard and so long for: her dream job, a fiancé she adores and the promise of a perfect life just around the corner. But on what should have been the happiest day of her life, everything she worked for is taken away in a single catastrophic moment.In hospital Maggie is forced to confront the unthinkable. First there is her fiancé, Charlie, wallowing in self-pity while demanding forgiveness. Then there’s her sister Kit, who shows up after pulling a three-year vanishing act.Finally there’s Iain, her physical therapist, the one the nurses said was too tough for her. Iain, who won’t let her give in to her despair, who makes her cry, but also manages to make her laugh . . .Maggie’s new life is nothing like she expected. But could it be more than she had ever dared hope for?* * *''I can''t think ... Unknown localization key: "more"

Objev podobné jako How to Walk Away - Katherine Center

From the day he was born, Martavious ''Tank'' Young had to fight for what was his. No parents, no family, mentally and physically abused throughout his childhood. The challenges he endured only made him stronger and soon, the man who grew up with nothing had it all. Now, Tank is the man running the streets and the city, both legal and illegal. His money is long, his patience is short, and his reach is far. Finally at the pinnacle of the game, he''s decided the time has come to leave the streets alone and retire, enjoying the life of luxury he''s worked hard to achieve. But, when vengeance rears its ugly head and Tank is the target, it almost costs him everything, including his life.

Objev podobné jako The Streets Keep Pulling Me Back - Brittani Williams

Winner of the 2020 Prix Médicis etrangerI want to live on foot, by hand, by pencil, at ease, responsive to whatever I meet, loose like the air that moves around my body as I walk or like a graceful swimming stroke. I want to remain astonished.Join Antonio Muñoz Molina for a walk through Madrid, Paris, London and New York, where the past and the present live side by side in the literature of newspaper headlines, billboards, casual glances and overheard conversation. This is the digital metropolis, captured in notebooks, recorded on the iPhone, where Edgar Allan Poe, Herman Melville, Charles Baudelaire, Thomas de Quincey, Fernando Pessoa and Walter Benjamin step beside us, all of us writing the unfinished poem of the crowded city.

Objev podobné jako To Walk Alone in the Crowd - Antonio Munoz Molina

Stavebnice Cobi 6283 představuje model parní lokomotivy DRB Class 52 (TY-2) sestavitelný z 1723 dílků. Model nabízí volbu mezi německým a polským provedením a obsahuje realistické detaily jako odnímatelnou střechu a pohyblivá kola. Součástí balení jsou dvě figurky strojvůdců a pět segmentů kolejiště o celkové délce 65 cm.

• Systém 2v1: volba mezi německým a polským provedením
• Realistické detaily: odnímatelná střecha, imitace ohně v topeništi, pohyblivá kola
• Kompletní set: obsahuje 1723 dílků, 2 figurky strojvůdců a 65 cm kolejiště
• Plná kompatibilita s kolejovým systémem jiných stavebnic

Objev podobné jako Cobi 6283 II. světová válka Parní lokomotiva DRB Class 52_TY-2

Set in the same universe as The Left Hand of Darkness and The Dispossessed, these five linked stories follow far-future human colonies living in the distant solar system. Here is the complete suite of five linked stories from Ursula K. Le Guin''s acclaimed Hainish series, which tells the history of the Ekumen, the galactic confederation of human colonies founded by the planet Hain. First published as Four Ways to Forgiveness, and now joined by a fifth story, the tales focus on the twin planets Werel and Yeowe - two worlds whose peoples, long known as "owners" and "assets," together face an uncertain future after civil war and revolution. A retired science teacher must make peace with her new neighbour, a disgraced revolutionary leader. A female official from the Ekumen arrives to survey the situation on Werel and struggles against its rigidly patriarchal culture. The coming of age of Havzhiva, an Ekumen ambassador to Yeowe, is Le Guin''s most sustained description of the Ur-planet Hain. Rakam, born an asset on Werel, must twice escape from slavery to freedom. And a charismatic Hainish embassy worker, who appears in two of the four original stories, returns for a tale of his own. ''As ... Unknown localization key: "more"

Objev podobné jako Five Ways to Forgiveness - Ursula K. Le Guinová

A delightful story by Laura Baker, illustrated with warmth and humour by Sandra de la Prada, that celebrates reading in all its forms. Books take us on journeys that we can all share,And give us the power to go anywhere! So no matter just how, or what book,or your speed, what I wish for NOW . . .Is that YOU love to read! This fantastic book inspires ALL children to find their own wonderful way of reading. Little bookworms who love A Child of Books by Oliver Jeffers and Sam Winston, Wolves by Emily Gravett and Books Always Everywhere by Jane Blatt and Sarah Massini will adore All the Wonderful Ways to Read.

Objev podobné jako All the Wonderful Ways to Read - Baker Laura

''Full of invention and ingenuity . . . Great fun'' - SFX''Parker''s settings and characterisations never miss a beat'' - Publishers WeeklyK. J. Parker''s new novel is the remarkable tale of the siege of a walled city, and the even more remarkable man who had to defend it. A siege is approaching, and the city has little time to prepare. The people have no food and no weapons, and the enemy has sworn to slaughter them all. To save the city will take a miracle, but what it has is Orhan. A colonel of engineers, Orhan has far more experience with bridge-building than battles, is a cheat and a liar, and has a serious problem with authority. He is, in other words, perfect for the job. Sixteen Ways To Defend a Walled City is the story of Orhan, son of Siyyah Doctus Felix Praeclarissimus, and his history of the Great Siege, written down so that the deeds and sufferings of great men may never be forgotten. ***Other books by K.J. Parker:Fencer TrilogyThe Colours in the SteelThe Belly of the BowThe Proof HouseScavenger TrilogyShadowPatternMemoryEngineer TrilogyDevices and DesiresEvil for EvilThe EscapementTwo of SwordsThe Two of Swords: Part 1The Two of Swords: Part ... Unknown localization key: "more"

Objev podobné jako Sixteen Ways to Defend a Walled City - K. J. Parker