The little box of daily affirmations: 52 cards with simple steps to help you set your intentions - summersdale

A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don't need to be well-versed in mindfulness practices to feel the benefits of affirmations.There are so many little moments throughout the day when you can pause, reflect, then continue with added purpose. Whether you want to boost confidence or reduce stress, the journey begins with this box. Alongside a booklet covering the essentials of how to practise affirmations and incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with an affirmation on one side and a well-being tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring daily inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking for an extra dose of positivity every day. (knihydobrovsky.cz)

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals.There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box. Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to instil calm and self-care in their day. (knihydobrovsky.cz)

Kniha - autor Patrick McKeown, 368 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

Kniha - 368 stran, anglicky, brožovaná bez přebalu matná Subtitled, How Our Impulses & Emotions Can Determine Success & Happiness & How We Can Control Them. From the psychiatrist for the British Cycling team. (alza.cz)

eBook: From changes in workload, sibling rivalry, money and relationship issues, to health and well-being, an addition to your family raises questions, challenges and emotions. Offering a practical and reassuring guide, this book provides the tried and tested expert advice, supplemented with the voices of parents and children, to help you successfully navigate the difficult decision of welcoming a second child. A trusted companion for parents alike, feel positive, prepared and excited about your new family with \'Second Essential Information and Wisdom to Help You Decide, Plan and Enjoy\'.- (knihydobrovsky.cz)

Kniha - autor Tony Robbins, anglicky, brožovaná bez přebalu matná Multimillion bestselling author Tony Robbins takes readers through a 7-step guide for securing financial freedom. From the author of "Awaken The Giant Within". (alza.cz)

From the Sunday Times bestselling author of You Do You, an interactive workbook designed to bring a bit more magic into your everyday life, one day at a time. You can start at any point of the year. Every page contains a simple act of self-care to take on each day, that will make today just that little bit better than yesterday.It's the best friend by your bedside - a safe space to help you take stock, take a moment for yourself, and then get ready to take on the world!Try your hand at self-care bingo one day. Get back to nature the next. Learn how to heal yourself using your love language.Practice celebrating your daily success, whether this is making your bed or finally catching up with that friend you've been meaning to chat to for ages. With Charlotte's signature humour and heart, this book is here to cheer you on through the ups and downs the year may bring, and take small steps towards happiness a little more each day. (knihydobrovsky.cz)

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections. (knihydobrovsky.cz)

Have you fallen for this INTERNATIONAL BESTSELLING novelist's sizzling hot entrance into the world of romance?It's the opportunity of a lifetime:Feyi is about to be given the chance to escape the City's blistering heat for a dream island holiday: poolside cocktails, beach sunsets, and elaborate meals. And as the sun goes down on her old life our heroine also might just be ready to open her heart to someone new.The only problem is, she's falling for the one man she absolutely can't have. (knihydobrovsky.cz)

It's the opportunity of a lifetime:Feyi is about to be given the chance to escape the City's blistering heat for a dream island holiday: poolside cocktails, beach sunsets, and elaborate meals. And as the sun goes down on her old life our heroine also might just be ready to open her heart to someone new.The only problem is, she's falling for the one man she absolutely can't have. (knihydobrovsky.cz)

A set of 31 cards to help you communicate with your own body and soul. It will help you get so much valuable advice and the information you need to find your health, mental and mental vitality and stability. This set of cards will help you find contact with your inner source again, which affects your whole life from birth to the present through your own unique energy. In the package you will find detailed instructions on how to start working with yourself and step by step closer to yourself. You will learn to perceive your real needs, both in personal growth, nutrition, the spiritual sphere and in a more active lifestyle. The cards never criticize you, but they support, appreciate and, above all, explain why the task is important to you. Let your body speak once through its energy and you will experience a true and exciting knowledge of yourself, leading to positive and so desirable changes in your life. (knihydobrovsky.cz)

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. `I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.' - Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring. (knihydobrovsky.cz)

CD album Coffee to Help - Cukr, káva, limonáda (2022). Hudební uskupení Coffee to Help pochází z Rakovníka. Na první poslech jde o něco výjimečného, něco, co se jen tak neslyší. Hudební uskupení Coffee to Help pochází z Rakovníka. Na první poslech jde o něco výjimečného, něco, co se jen tak neslyší, něco, co vás přes svou neobvyklost zasáhne neobyčejnou silou a nutí tělo toho, kdo slyší, k nestandardním pohybům. Nohy si najednou podupávají samy od sebe, ruce si tleskají o stehna a vy se najednou přistihnete, že jste uprostřed nadoblačného stavení plného rytmu, hudby a harmonie. Velkou zásluhu na tom mají všichni členové, ale především pak klávesista Leoš Janoušek, autor hudební stránky všech skladeb. Coffee to Help je dvougenerační kapelou! Čtyři muzikanti patří ke generaci současné a čtyři ke generaci nastupující. K té mladší, která zásobuje skupinu energií, patří nejmladší Žofie Zrubcová. Zpěvačka, které daly sudičky do vínku šťávu mladého vína, hlas Lorelai a charisma Maty Hari. Do kapely ji přivedl Janoušek, kterého dohnala chuť tvořit jinam než do šuplíku v okamžiku, kdy přestala fungovat jeho stávající skupina Z Davu. V té působili do té doby i textař a kytarista Honza Švácha a baskytarista Martin Nezbeda. Všichni tři pozvali ke spolupráci dalšího výtečného kytaristu Michala Nováka, který s sebou přivedl houslistku Kristýnu Kováčovou. Každá kapela potřebuje motor. Tím se pro Coffee to Help stal bubeník s nevyčerpatelným zdrojem dobré nálady Jakub Michal. A aby bylo číslo osm kompletní (sluneční soustava má osm planet) pozvali všichni ke spolupráci saxofonistku Terezu Šváchovou. První koncert skupina odehrála v létě roku 2020 v areálu pivovaru Mutějovice ještě pod názvem N.S.R.M.S. (Neseremese, což zřejmě platí dodnes). Dnešní název pak vzešel demokratickým procesem a řádným hlasováním všech členů kapely z bohaté nabídky (namátkou lze jmenovat název "Slina") nekonečné fantazie všech osmi členů. Coffee to Help za dva roky nazkoušeli dvouhodinový repertoár tvořený výhradně vlastní tvorbou, odehráli řadu úspěšných koncertů a v letošním roce zkušenější část tělesa přivedla tu méně zkušenou do hudebního studia. Album "Cukr, káva, limonáda," vzniklo během prázdnin roku 2021 ve studiu ExAvik v Klatovech, pod bedlivým dohledem zvukového mistra Pavla Broma. Masteringu se ujal Adam Karlík ze SONO a lze bez nadsázky říci, že se ze strany skupiny stejně jako v případě nahrávacího studia jednalo o šťastný krok. A co album ukryté skvělým designem renomované grafičky Aničky Voříškové vlastně obsahuje? Coffee to Help se rozhodli do plastu CD zapsat hned třináct autorských skladeb. Hudební stránku má od první do poslední skladby na svědomí Leoš Janoušek. O textovou podobu alba se postarali dva autoři. Kytarista skupiny Jan Švácha a písničkářka Eva Suková, jezdící po českých klubech a hájích pod pseudonymem Blondýna. Známé písničkářce zhudebnila skupina Coffee to Help čtyři texty. Pro styl hudby zmiňované skupiny se velmi těžko hledá škatulka. Ačkoli její osazenstvo často přísahá na alternativu, ve svých promo materiálech to nikde neuvádí. Zřejmě proto, že nemá ráda škatulky a šuplíky, ale pravděpodobně i z toho důvodu, že alternativní směr má tolik větví a větviček, že heslo samotné vlastně nic neznamená. Albu dominují poměrně složité aranže, které jsou však ve svém důsledku lehce poslouchatelné. Člověk má chvílemi pocit, jako by okolo něho diskutoval dav lidí. Někdy se jeho individua hádají, aby vzápětí začala skandovat a po chvíli nechala vyniknout nejsilnější jednotlivce. Zásadní projevy se neodbytně zarývají do mozkových závitů a mají tendenci tam zůstat ve formě melodického parazita. 1. Bílý svědomí 03:31 2. Se měj 03:36 3. Když ti spím na hrudi 03:54 4. Ohnivá žena 03:29 5. Civilizace 03:34 6. Dopis 04:38 7. Chilli Point 03:51 8. A pak nic 05:05 9. Neutečeš 03:30 10. Za úkol 03:04 11. Střepiny zrcadla 03:35 12. Sobecká 03:22 13. Coffee To Help 03:30Coffee to Help - Cukr, káva, limonáda (CD) - 30s ukázky CD (dvd-premiery.cz)

The top-of-the-class, extra special 20th book from multi-million copy selling author and illustrator Liz Pichon. A feel-good, laugh-out-loud, packed-with-pictures Tom Gates story! It's TIDY UP Saturday, but Tom is VERY busy relaxing and not helping out much. Until he spots the art box of his dreams in a shop window and everything changes.He's suddenly focused on earning extra pocket money and helping with EVERYTHING. But nothing quite goes to plan. Washing and shrinking Delia's clothes isn't a good start.And the hours spent carefully cleaning cars with Derek are ruined overnight when a storm hits Oakfield Town, causing even MORE chaos. At this rate it's going to take a MILLION years for Tom to get the art box of his dreams... or will it? (knihydobrovsky.cz)

MADO a All The Way To Paris vybraly ilustrace z kolekcí Soft Gallery za posledních 10 let a vytvořily řadu plakátů, přání, balicích papírů a paměťovou hru. Soft Gallery pro MADO. Grafický tisk / plakát vyrobený v Dánsku z ekologicky certifikovaných materiálů.Offsetový tisk na 400g papír Munken Pure (archivní kvalita, certifikát FSC). Vyrobeno v Dánsku v rámci certifikačního systému Swan. (vemzu.cz)

10 malých uměleckých děl španělského umělce a designéra Jaimeho Hayona pro MADO. S 10 z nich v krabici budete mít dostatek na psaní pro své blízké a ještě si ponecháte některé z oblíbených, které si můžete pověsit na nástěnku nebo ledničku. Lze je dokonce zarámovat a vytvořit tak poslední detail umělecké stěny. Někdy může i malý kousek udělat velký dojem. Grafický tisk / plakát vyrobený v Dánsku z ekologicky certifikovaných materiálů.Offsetový tisk na 400g papír bez povrchové úpravy Munken Pure (archivní kvalita, certifikát FSC). Vyrobeno v Dánsku v rámci certifikačního systému Swan. (vemzu.cz)

Hudební CD - Album „Cukr, káva, limonáda,” vzniklo během prázdnin roku 2021 ve studiu ExAvik v Klatovech, pod bedlivým dohledem zvukového mistra Pavla Broma. Album „Cukr, káva, limonáda,” vzniklo během prázdnin roku 2021 ve studiu ExAvik v Klatovech, pod bedlivým dohledem zvukového mistra Pavla Broma. Masteringu se ujal Adam Karlík ze SONO a lze bez nadsázky říci, že se ze strany skupiny stejně jako v případě nahrávacího studia jednalo o šťastný krok. A co album ukryté skvělým designem renomované grafičky Aničky Voříškové vlastně obsahuje? Coffee to help se rozhodli do plastu CD zapsat hned třináct autorských skladeb. Hudební stránku má od první do poslední skladby na svědomí Leoš Janoušek. O textovou podobu alba se postarali dva autoři. Kytarista skupiny Jan Švácha a písničkářka Eva Suková, jezdící po českých klubech a hájích pod pseudonymem Blondýna. Známé písničkářce zhudebnila skupina Coffee to help čtyři texty. Pro styl hudby zmiňované skupiny se velmi... (alza.cz)

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals. (knihydobrovsky.cz)

'We have a responsibility, every one of us' David AttenboroughAround 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine mammals. By 2050 there could be more plastic in the ocean than fish by weight.But how can YOU make a difference?This accessible guide will help you make the small changes that make a big difference, including:* Using a wash bag to catch plastic microfibers* Replacing your regular shampoo with bar shampoo* How to throw a plastic-free birthday partyPlastic is not going away without a fight. This is a call to arms - to join forces across the world and end our dependence on plastic. (knihydobrovsky.cz)

Hayao Miyazaki’s own creation, the legendary Nausicaä manga is now all in one! A deluxe compilation of the classic manga series written and illustrated by Academy Award® winner Hayao Miyazaki.Nausicaä of the Valley of the Wind is an epic fantasy tale written and illustrated by legendary Studio Ghibli director Hayao Miyazaki, creator of My Neighbor Totoro, Spirited Away and Howl’s Moving Castle. A modern masterpiece, the entire series is now available in this deluxe box set containing two hardcover volumes with interior color pages and a bonus poster.Nausicaä of the Valley of the Wind is an epic fantasy tale written and illustrated by legendary Studio Ghibli director Hayao Miyazaki, creator of My Neighbor Totoro, Spirited Away, Howl’s Moving Castle and Ponyo. A modern masterpiece, the entire series is now available in this deluxe box set containing two hardcover volumes with interior color pages and a bonus poster.“Having ended Nausicaä doesn’t mean that everything has ended or come to a conclusion... I ended the story at the same point as we are now, at the starting point of an incomprehensible world.” (knihydobrovsky.cz)

MANIFEST is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of. Whether you want to attract your soulmate, find the perfect job or your dream home, or simply discover more inner-peace and confidence, MANIFEST will teach you exactly how to get there in just 7 steps . . . 1. Be clear in your vision 2. Remove fear and doubt 3. Align your behaviour 4. Overcome tests from the universe 5. Embrace gratitude without caveats 6. Turn envy into inspiration 7. Trust in the universe A meeting of science and wisdom, manifesting is a philosophy and a self-development practice to help you reach for your goals, cultivate self-love and live your best life. Unlock the magic for yourself and begin your journey to turning your dreams into reality. (knihydobrovsky.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. `I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.' - Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring. (knihydobrovsky.cz)

Hudební CD - Toto a jejich album With A Little Help From My Friends. Toto a jejich album With A Little Help From My Friends. Rok vydání : 2021 Seznam stop CD Till the End / Hold the Line / Pamela / Kingdom of Desire / White Sister / You Are the Flower / I Won't Hold You Back / Stop Loving You / Band Introductions / Home of the Brave / Rosanna / With a Little Help From My Friends DVD Till the End / Hold the Line / Pamela / Kingdom of Desire / White Sister / You Are the Flower / I Won't Hold You Back / Stop Loving You / Band Introductions / Home of the Brave / Rosanna / With a Little Help From My Friends / Documentary / Trailer (alza.cz)

The Green Lunch Box is packed with delicious, healthy, plant-based lunches to help you save the planet in your lunch break.Making your own lunch just a few times a week saves money, packaging and precious time. Discover simple, short recipes for hot boxes, soups, salads, wraps and snacks that make the most of your everyday fresh and store cupboard ingredients. Learn to love your leftovers, master the art of batch cooking and discover ingenious sustainable ways to pack (and eat) your lunch.Features sixty beautifully illustrated recipes, including: Smashed beets and rainbow salad with hazelnut dukkha,Burrito box with charred sweetcorn, avocado, habanero peppers and lime salsa,Black lentil, almond and coconut dahl with crispy cumin cauliflower,Courgette, carrot, apple and lime slaw with toasted pumpkin seeds,Spicy parsnip soup with crispy harissa chickpeas,Peanut butter, lime, chilli and rocket bagel,Mushroom, white bean, miso and leek parcels (knihydobrovsky.cz)

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success. (alza.cz)

Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog "Don't forget about the subtle magic that is happening all around you every day" Meet the little frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an emotional boost, some friendly encouragement or an honest view on the world, the little frog will be your guide. Created by the California-based artist Maybell Eequay, this book is a perfect compassionate gift for yourself or others.Inside you will find:- Over 40 hand-drawn illustrations of the little frog- Beautiful life lessons and empowering reminders that it's okay to be gentle with yourself and to feel your feelings- A humorous, no-nonsense approach to positivityThese illustrations will fill your heart with love for yourself and others, and remind you that it's brave and wonderful of you to exist! (knihydobrovsky.cz)

Kniha - autor John Strelecky, anglicky, Brožovaná bez přebalu matná - autor John Strelecky, anglicky, brožovaná bez přebalu matná Low on petrol after taking a long detour on his road trip, John finds a small cafĂ©, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafĂ©'s comfortable booths, facing a platter of food and three questions on the menu: Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder, and with the guidance of his waitress, Casey, the owner/cook, Mike, and fellow patron Anne, John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands. (alza.cz)

Dárková kosmetická sada Zima se blíží! Kosmetická sada REVOLUTION X Game of Thrones When You Play The Game Of Thrones You Win Or Die Set jistě vykouzlí úsměv na tváři nejen milovníkům ikonického seriálu Hra o trůny! V tomto balení najdete celkem 6 produktů, můžete se těšit na tři rtěnky a tři paletky očních stínů. S nimi bude vytvoření neodolatelného looku hračka! Pokud sháníte dárek pro své blízké, sada REVOLUTION je skvělou volbou. Klíčové vlastnosti kosmetické sady REVOLUTION X Game of Thrones When You Play The Game Of Thrones You Win Or Die SetKosmetická sada je inspirována ikonickým seriálem Hra o trůnyV balení najdete celkem 6 produktůMůžete se těšit na tři odstíny rtěnek a tři různé paletky očních stínůProdukty jsou vhodným dárkem pro fanoušky kultovního seriálu Game of ThronesObsah sady:Rtěnka v odstínu Icon Game of Thrones Satin Kiss Lipstick “Icon” Rtěnka v odstínu Fling Game of Thrones Satin Kiss... (alza.cz)

Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. 'Remarkable, pioneering, could change your life' Daily Mail This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in the uncertainty of modern life. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, and host of The Calmer You podcast, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.'If you want to spend less time worrying, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. (knihydobrovsky.cz)

Hudební CD - Toto a jejich album With A Little Help From My Friends. Toto a jejich album With A Little Help From My Friends. Rok vydání : 2021 Seznam stop CD Till The End / Hold The Line / Pamela / Kingdom Of Desire / White Sister / You Are The Flower / I Won't Hold You Back / Stop Loving You / Band Introductions / Home Of The Brave / Rosanna / With A Little Help From My Friends Blu-ray Till the End / Hold the Line / Pamela / Kingdom of Desire / White Sister / You Are the Flower / I Won't Hold You Back / Stop Loving You / Band Introductions / Home of the Brave / Rosanna / With a Little Help from My Friends / Documentary / Trailer (alza.cz)

LP vinyl - Toto a jejich album With A Little Help From My Friends. Toto a jejich album With A Little Help From My Friends. Barva LP : transparent / šedá Rok vydání : 2021 Seznam stop LP 1 Till The End / Hold The Line / Pamela / Kingdom Of Desire / White Sister LP 2 You Are The Flower / I Won't Hold You Back / Stop Loving You / Band Introductions / Home Of The Brave / Rosanna / With A Little Help From My Friends (alza.cz)

From the record-breaking no.1 bestselling authors of Pinch of Nom comes this six-month journal containing everything you need to chart progress, plan weekly meals and smash your goals. This meal planner is the perfect tool to help you stay on track, set out in a simple format with diet diary-style pages that are easily adaptable to your personal slimming guidelines. With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes – all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book will help you plan for the future and see how far you’ve come. To give you more pages for writing up your goals and food plans, this book does not have any photographs of the recipes, however you can find them on the Pinch of Nom website. Instead the book is beautifully designed and illustrated with line drawings. The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner is the ideal companion for tracking your weight-loss journey. (knihydobrovsky.cz)

Immerse yourself with architects Florian Idenburg and LeeAnn Suen as they journey through a wide-ranging collection of the objects, systems, and buildings that have occupied the American office space since the advent of the internet. Through stories and speculations, Idenburg and Suen expose the relationships between space, work, and people, and explore the intentions that have driven the development of office design for working humans. In twelve essays, this book examines the spatial typologies and global phenomena that have defined the office in the last half century. Topics include the return of the work club, the rise of the corporate festival, the way of the charismatic guru, the shattering of the time clock, and the design of playgrounds for work. We cycle through Frank O. Gehry's radical, playful spaces for digital nomads in the advertising world, stagger under the weight of stacks of punch cards, feel the fit of our bodies in the Aeron Chair, answer the phone in Hugh Hefner's bed, and scroll through Lil Miquela's feed. Photographic essays by Iwan Baan provide a visual post-occupancy report on a range of canonical office projects, such as Marcel Breuer's IBM campus in Florida and the Ford Foundation's urban garden in Manhattan. Four intervening catalogs offer collections of experimental workplace products, augural advertisements for office building components, digital office components, and renderings of speculative workplaces; each catalog bridges the reality of the office and how we imagine its alternatives.This book is a theoretical backdrop for architects as much as it is for businesspeople and employees. With curiosity and skepticism, it looks at the spaces and solutions that have been designed for human work, tracing the transformation from work to occupation, from punch cards to "playbor," from today's lived experience to tomorrow's unpredictable, imagined futures. (knihydobrovsky.cz)

Revolution X Game of Thrones When You Play The Game Of Thrones You Win Or Die Set, sada 6 ks Když hrajete "Hru o trůny", pak jste buď vítěz, nebo poražený, který z nich jste vy? Tento dárkový set Revolution X Game of Thrones je perfektním dárkem pro všechny fanoušky Game of Thrones. Obsahuje kolekci tří ikonických rtěnek a tři paletky očních stínů. (pilulka.cz)

SIX hugely hilarious and spectacularly moving novels from bestselling, critically acclaimed author David Walliams, in one INCREDIBLE box set!THE MIDNIGHT GANG:When Tom gets hit on the head by a cricket ball, he finds himself at Lord Funt Hospital, and is greeted by a terrifying-looking porter. Things go from bad to worse when he meets the wicked matron in charge of the children's ward... But Tom is about to embark on the journey of a lifetime!GRANDPA'S GREAT ESCAPE:Many years ago Grandpa was a World War II flying ace. But when he is sent to old-folk's home Twilight Towers - run by sinister Matron Swine - it's up to Grandpa and his grandson, Jack, to plot a daring escape. Little do they know the wicked matron is on to them . . .AWFUL AUNTIE:Stella Saxby is the sole heir to Saxby Hall. But awful Aunt Alberta and her giant owl will stop at nothing to get it from her. Luckily, Stella has a secret - and slightly spooky - weapon up her sleeve . . .DEMON DENTIST:Strange things were happening in the dead of night. When children put a tooth under their pillow for the tooth fairy, they would wake to find something creepy in its place. Evil was at work. But who or what was behind it?RATBURGER:Can Zoe keep her beloved pet rat safe from the clutches of the dastardly Burt of Burt's Burgers?GANGSTA GRANNY:Ben's grandma is the boringest grandma ever: all she wants to do is to play Scrabble and eat cabbage soup. But there are two things Ben doesn't know about her:1) She was once an international jewel thief.2) All her life, she has been plotting to steal the crown jewels, and now she needs Ben's help. . . (knihydobrovsky.cz)

Balení obsahuje: 7" Vinyl;Kazeta Rychlost: 45 RPM Typ: Box Set;Kazeta;7" vinylová deska;Single;Kompilace;Limitovaná edice Rok vydání: 2023.0 Složení setu: 13 kusů Dekáda interpreta: 1980 - 1989 Barva: Černá Datum vydání: 2023-07-07 Barva podle výrobce: Black Interpret / Téma: Wham! Varianta: The Singles : Echoes From The Edge of The Heaven (Box Set) (12x7" + MC) Subžánr: Synth-pop;New Wave;Disco Země interpreta: Spojené království Vydavatelství: Sony Music Žánr: Disco;Dance;Pop (muziker.cz)

Kniha - autor Owain Service; Rory Gallagher, 270 stran, anglicky, brožovaná bez přebalu lesklá A new title that details a simple and accessible plan for success, based on seven scientifically tested steps to help you reach your goals, however big. A thought-provoking self-improvement book, it includes methods developed by the Nudge Unit - a hugely successful behavioural insights team. (alza.cz)

365 Ways to Develop Mental Toughness is a day-by-day guide to building the confidence and resilience you need to get in control of your life, reach your goals and come out on top.Successful people are mentally tough. And you have to be, because achieving success isn't easy. No one can avoid the minefield of setbacks, crisis, tragedy and challenge that is part of being alive. Life throws obstacles in your path daily, but mentally tough people can manage the stress and pressure. They see challenges as opportunities. They persist no matter what. They pick themselves up and go again. They are confident, humble, in control and 100% committed to what they set out to achieve.That may sound as if mentally tough people are special, but they're not. No one is born with mental toughness - you have to develop it by deliberately working on your resilience, determination, emotional control and focus. Here you'll find a new idea every day to help you do it. Practice them regularly and see the difference it makes. Keep applying them and you will be developing your mental toughness every single day.365 Ways to Develop Mental Toughness focuses on the small stuff you can do every day to make life better. Because when you get the little things right, the big things follow. And today is the very best day to start making those positive changes! (knihydobrovsky.cz)

THREE hilarious and moving family novels from number one bestselling author, David Walliams. BAD DAD:Dads are fat and thin, tall and short. There are young dads and old dads, clever ones and stupid ones. There are silly ones and serious ones, loud ones and quiet ones. Of course, there are good dads, and bad dads . . . AWFUL AUNTIE:Stella Saxby is the sole heir to Saxby Hall. But awful Aunt Alberta and her giant owl will stop at nothing to get it from her. Luckily, Stella has a secret – and slightly spooky – weapon up her sleeve . . . GRANDPA’S GREAT ESCAPE:Many years ago Grandpa was a World War II flying ace. But when he is sent to old-folk’s home Twilight Towers – run by sinister Matron Swine – it’s up to Grandpa and his grandson, Jack, to plot a daring escape. Little do they know the wicked matron is on to them . . . (knihydobrovsky.cz)

Kniha - autor Daniel Wallace, 160 stran, anglicky, pevná bez přebalu lesklá The secrets of the Star Wars galaxy have been recorded in a series of handbooks and guides created and kept hidden by the Jedi Order, the Sith, the Bounty Hunters Guild, and the Empire itself. Set in-world, richly illustrated, and annotated by characters such as Luke Skywalker, Leia Organa, Boba Fett, Yoda, and Darth Vader, each volume expands Star Wars mythology with details from the inside and deepens readers' experience of the saga. This deluxe edition boxed set collects The Jedi Path, Book of Sith, The Bounty Hunter Code, and Imperial Handbook in a handsome and accessible custom slipcase, creating a handy and invaluable library for exploring a galaxy far, far away. (alza.cz)

Kniha - autor Max Landsberg, anglicky, brožovaná bez přebalu matná Reissue of this bestselling business classic, completely refreshed and updated. There are also 2 new chapters on the power of effective questions and better goal-setting. (alza.cz)

This beautiful hardback with gilded page edges will reveal the secrets of tarot and tarot reading in detail. From how to take care of your tarot cards to how to unlock your intuition when reading, this enthralling guide will appeal to anyone wanting to learn to read the cards or improve their readings. With plenty of information on the history of the tarot, the different types of card deck available, traditional and modern spreads to use, and methods of interpretation, this is an empowering look at the world of tarot, dispelling myths and developing the reader's skill in reading. This will become an essential reference tool for anyone interested in tarot.Includes: A section on selecting and taking care of tarot cards Practices to improve readings Different spreads to use for different queries This informative book provides a wonderful introduction to tarot and makes a perfect gift. ABOUT THE SERIES: The Mystic Archives are beautiful hardcover guides which reveal the hidden mysteries of esoteric arts, presented with foil-embossing, Wibalin binding and gilded page edges. (knihydobrovsky.cz)