Kde se rozmanitost setkává s hodnotou - Katalo.cz

A Gold NAPPA Winner (National Parenting Publications Awards) Moonbeam Silver Children’s Book Award for Activity Books What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD''s tricks. With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD''s sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids are interactive self-help books designed to guide 6–12 year old''s and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

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Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can''t eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD. Also available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child’s distress. But it doesn’t work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Podívejte se také How to Murder Your Life (1785036068)

Kniha - autor Julie Zhuo, 288 stran, anglicky, brožovaná bez přebalu matná No idea what you're doing? No problem. Good managers are made, not born. Top tech executive Julie Zhuo remembers the moment when she was asked to lead a team. She felt like she’d won the golden ticket, until reality came crashing in. She was just 25 and had barely any experience being managed, let alone managing others. Her co-workers became her employees overnight, and she faced a series of anxiety-inducing firsts, including agonising over whether to hire an interviewee; seeking the respect of reports who were cleverer than her; and having to fire someone she liked. Like most first-time managers, she wasn’t given any formal training, and had no resources to turn to for help. It took her years to find her way, but now she’s offering you the short-cut to success. This is the book she wishes she had on day one. Here, she offers practical, accessible advice like: Don’t hide thorny...

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Hudební CD - Public Enemy je americká hiphopová skupina, založená roku 1982 na Long Islandu. Patnácté studiové album. Public Enemy je americká hiphopová skupina, založená roku 1982 na Long Islandu. Tato formace se řadí se mezi nejstarší a zároveň nejdůležitější hiphopové skupiny. Charakteristické jsou jejich politicky a sociálně zaměřené texty. Patnácté studiové album. Seznam stop When The Grid Go Down... Featuring - George Clinton / Grid Featuring - Cypress Hill, George Clinton / State Of The Union (STFU) Featuring - DJ Premier / Interlude: Merica Mirror / Public Enemy Number Won Featuring - Ad Rock, Mike D, Run-DMC / Toxic / Yesterday Man Featuring - Daddy-O / Interlude: Crossroads Burning / Fight The Power Remix 2020 Featuring - Black Thought, Jahi, Nas, Questlove, Rapsody , YG / Beat Them All / Smash The Crowd Featuring - Ice-T, PMD / If You Can't Join Em Beat Em / Go At It Featuring - Jahi / Interlude: Don't Look At The Sky / Rest In Beats...

Objev podobné jako Public Enemy: What You Gonna Do When the Grid Goes Down? - CD (3515051)

''A wonderfully useful book, told with Dean Burnett''s trademark wit and wisdom'' - Adam Kay on Why Your Parents Are Driving You up the Wall“Can you get off your phone/ PS5/ Xbox!? NOW!” - Your parents (probably)I bet that you and your parents argue about phones.Maybe you want one, but your parents don’t agree? Or maybe you do have a phone, but your parents think you use it too much. Or even make you leave it downstairs at night when you want to scroll before sleep.Either way, the result is: arguments. Between you and your parents. About phones.Meet brain scientist and bestselling author Dean Burnett. He’ll show you why your parents are sometimes wrong about phones (and why, annoyingly, they can be a bit right), how you can both understand them a bit better and how you can stop arguing about them. You’ll learn about:Why turning off TikTok can be so hardHow video games can change your brain for the betterHow Snapchat can make us sad (and lots of other complicated feelings)Because screens can be a good thing. And a bad thing. But they’re definitely not worth getting hung up about.

Objev podobné jako Why Your Parents Are Hung-Up on Your Phone and What To Do About It - Dean Burnett

Curly the pig is stuck: will Mrs Boot be able to get him out? Young children will love finding out what happens in this charming short story, specially written for new readers.

Objev podobné jako Farmyard Tales Stories Pig Gets Stuck - Heather Amery

Mít bratra nebo sestru může být náročné. Může to ale taky být báječné! Skvělé stránky sourozenectví ale někdy nevidíme, protože… on všude nechává binec. Ona si domů vodí kámošky, které pořád jen mluví a mluví, a já jsem tam jen jako malý ocásek. On se na mě pořád vytahuje. Ona je horší než naši, protože pořád vykládá, co bych měla dělat… Sami uznáte, že to není lehké. Prý se s tím ale dá něco dělat. A neznamená to, že bráchu nebo ségru odešleme na jinou planetu, že ne? I když nás někdy štvou, je s nimi často i legrace. Dawn Huebner, Ph.D., je klinická psycholožka. Specializuje se na práci s úzkostnými dětmi a jejich rodiči.

Objev podobné jako Sourozenecká příručka pro přežití - Dawn Huebner

Kniha - 208 stran, anglicky, Brožovaná bez přebalu matná - 208 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Subscribed: Why the Subscription Model Will Be Your Company's Future?and What to Do About It (0241363667)

Kniha - autor Dean Burnett, 328 stran, anglicky, Brožovaná bez přebalu matná - autor Dean Burnett, 328 stran, anglicky, brožovaná bez přebalu matná A funny and mindbending examination of how and why the brain sabotages our behaviour, from the popular "Guardian" science blogger of 'Brain Flapping'.

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What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.

Objev podobné jako How to Live. What To Do.: How great novels help us change - Josh Cohen

eBook: A biographical book, Harriet Beecher Stowe's 'Our Charley and What to do With Him' is based on her own brother Charles Edward Beecher - a wild, tempestuous child, and the youngest son in the family. Told as a series of individual stories about Charley, we learn that despite his mischief-making and the trouble he gives to his parents, Charley is a much loved and important member of the family. A fascinating insight into the early life of the Beecher family.

Objev podobné jako Our Charley and What to do with Him - Harriet Elisabeth Beecher-Stoweová - e-kniha

Emir When Soul Gets High, 100 ml, Parfémované vody unisex, Zahalte se i vy do vůně, díky níž budete mít skvělou náladu po celý den. Unisex parfémovaná voda Emir je vyjádřením optimismu a pocitu naprostého štěstí. dřevitá vůně kožená vůně orientální vůně

Objev podobné jako Emir When Soul Gets High parfémovaná voda unisex 100 ml

When Soul Gets High z kolekce Emir značky Paris Corner je ambrově-dřevitá parfémovaná voda pro muže i ženy. Vstupte do světa, kde se hranice mezi snem a skutečností stírají. Nezaměnitelná, bohatá vonná esence je ódou na okamžiky, kdy se vaše duše vznáší nad hranicí všednosti a je naplněna čistou elegancí a nadčasovým luxusem. Komplexní vonná esence nabízí lahodné spojení dřevitých a kořeněných tónů s medem, ovocem, citrusy nebo lehkou květinovou stopou a gurmánskými tóny.

Objev podobné jako Paris Corner When Soul Gets High Emir - EDP 100 ml

I know of no one better qualified to understand what young people are facing today - Philippa PerryLouis cares deeply about children and the world they are growing up in. In this book, he provides a brilliant, nurturing, much needed voice to children and anyone who cares about children - Jessie WareIn this book, rich in edifying insight and illuminating case examples, Louis Weinstock confronts us with uncomfortable truths and guides us towards creating a world that is comfortable for our children and supports their healthy development - Gabor MatéHow can we raise children in a world that appears to have gone so wrong?We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how they will cope. Drawing on over 20 years of helping children and families, psychotherapist Louis Weinstock is here to help. Combining case studies, playful meditations and simple exercises with life-changing insights from history, science, psychology and anthropology, this is a parenting book like no other.Whether your child is struggling with mental health issues already, or you want to build their capacity to handle change and uncertainty, this book is a safe place to catch your breath and develop the skills to help your child through life's challenges.You will discover ways to find peace in the middle of chaos, bring deeper levels of love and healing to the troubled parts of your child (and yourself) and find hope when things feel hopeless. Most importantly, you will see that inside of you there is strength, wisdom and beauty, and no matter what is going on in this mad world, you can guide your child towards a more beautiful tomorrow.

Objev podobné jako How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in six children is now diagnosed with mental health issues, anti-depressant prescriptions have sky-rocketed, and the incidence of Alzheimer''s and dementia, with are largely preventable, are on the rise. But we can take action to stop this decline in its tracks.In Upgrade Your Brain, Patrick Holford, founder of the Good for the Brain Foundation, takes a deep dive into why this is happening, and more importantly, what you can do to improve your brain function.Through his work at the foundation, Patrick has tested the cognitive function of nearly half a million people, assessing and improving their dementia risk, as well as interviewing world-leading professors and brain-health experts. In this book, he unravels how and why our modern diet and lifestyle have inevitable led to a brain-health meltdown.Drawing on his expertise, Patrick walks you through the small changes you can make to your diet and lifestyle to help you:upgrade your mental energyimprove your mood and motivationsleep better and reduce anxietysharpen your memorydementia-proof your diet and lifestyleBy integrating this dynamic approach with Food for the Brain''s groundbreaking Cognitive Function Test, you will discover any weak points and how to strengthen them, and rapidly improve your brain health, starting today.

Objev podobné jako Upgrade Your Brain - Patrick Holford

Kniha - autor Michael E. Gerber, anglicky, brožovaná bez přebalu matná In a new and totally revised edition of his groundbreaking bestseller The E-Myth, Gerber completely revolutionizes the idea of starting, growing, and maintaining a small business.

Objev podobné jako E-Myth Revisited: 'Why Most Small Businesses Don''t Work and What to Do About It' (0887307280)

You don''t have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging…preventing us from enjoying a fulfilled and successful life.Shad Helmstetter''s simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to regain control of their lives.By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.

Objev podobné jako What to Say When You Talk to Yourself - Helmstetter Shad

FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF ESSENTIALISM COMES A GUIDE TO MAKING THE MOST IMPORTANT TASKS EFFORTLESS The intricacy of modern life has created a false dichotomy between things that are 'hard and important,' and those that are 'easy and trivial.' Everything has become so much harder than it ought to be. But, Greg McKeown, bestselling author of Essentialism, says, there is a third alternative. In Effortless, he offers practical strategies for making the most vital tasks the easiest ones. Honed over the better part of a decade, these strategies include: * Asking 'What Step Can I Remove?' (accomplish more, in fewer steps) * Having the Courage to Be Rubbish (prioritize progress over perfection) * Deciding What 'Done' Looks Like (don't keep running after you pass the finish line) McKeown's philosophy of essentialism has helped thousands to eliminate nonessential activities and focus on the few that really matter. Working out what is essential is the first step - making these tasks effortless is the next. Effortless will show you how.

Objev podobné jako Effortless : Make it Easier to Do What Matters - Greg McKeown

From the author of the unforgettable bestseller TIME TRAVELLING WITH A HAMSTER comes another surprising, beautiful and funny novel about a child who, by disappearing, will write herself into your heart forever...Turning invisible at will: it's one way of curing your acne. But far more drastic than 13 year-old Ethel Leatherhead intended when she tried a combination of untested medicines and a sunbed.It's fun at first, being invisible. And aided by her friend Boydy, she manages to keep her extraordinary ability secret. Or does she...?When one day the invisibility fails to wear off, Ethel is thrown into a nightmare of lies and deception as she struggles to keep herself safe, to find the remedy that will make her seen again - and solve the mystery of her own birth...

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Answering the eternal question... WHAT TO WATCH NEXT? Looking for a box set to get your adrenaline racing or to escape to a different era? In need of a good laugh to lift your spirits? Hunting for a TV show that the whole family can watch together?If you're feeling indecisive about your next binge-watching session, we've done the hard work for you. Featuring 1,000 carefully curated reviews written by a panel of TV connoisseurs, What To Watch When offers up the best show suggestions for every mood and moment.

Objev podobné jako What to Watch When: 1,000 TV Shows for Every Mood and Moment

Barva: Černá Země původu: Německo Balení obsahuje: 7" Vinyl Subžánr: Hip Hop;Funk;Soul Žánr: Funk;Hip Hop;Soul Typ: 7" vinylová deska;Single Varianta: When I See Your Smile/When I See Your Smile (Extended Version) (7'' Vinyl) Interpret / Téma: Realside Vydavatelství: Epsilon Record Co. Rok vydání: 2021.0 Barva podle výrobce: Black Rychlost: 45 RPM Dekáda interpreta: 2010 - 2019;2020 - 2029 Složení setu: 1 ks Země interpreta: Kanada

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From the very first bite, your food goes on an incredible journey inside you. Lift the flaps to find out what happens when you eat fat, sugar, carbohydrates and protein, and what vitamins and minerals do for you. With over 80 flaps to lift, advice on healthy eating and links to websites for more information.

Objev podobné jako Look Inside What Happens When You Eat - Emily Bone

‘A brilliantly simple guide to give anyone instant confidence choosing wine.’ Russell NormanWhich Wine When offers brilliant wine matches to the food we eat every day. This is for anyone who knows their sourdough from their sliced white but still finds themselves standing in the wine aisle making panicked decisions about what to drink based on special offers, a vague memory or a nice-looking label. Now you’ll be able to look up dish or style of cooking and find three recommendations – and if the shop doesn’t have what you want, Bert and Claire give you the words to ask for the type of wine you’re looking for. From takeaways and snacks to Sunday lunches, home-cooked classics, cheese and desserts, these expert wine matches are fun, affordable and simple enough you can pop to a supermarket or local wine shop. Whether you’re ordering a curry, taking a bottle to a friend's, going out for dinner, or vegging out on the sofa with a bowl of pasta, Which Wine When will turn even the most down-to-earth meal into a magical combination of what’s on your plate and what’s in your glass. Don't wander the wine aisle without it.

Objev podobné jako Which Wine When: What to drink with the food you love - Bert Blaize, Claire Strickett

We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project - from painting and dancing to expressive writing, architecture and more - for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet.The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers and compelling stories from people who are using the arts to enhance their lives.

Objev podobné jako Your Brain on Art: How the Arts Transform Us - Susan Magsamen

eBook: Why are we often convinced that we're right even when we're wrong?Why are we jealous, or paranoid, even when we have absolutely no reason to be?Why is it so easy for fake news to spread around the globe and fool us?It's because we don't see the world as it is, rather we reconstruct it in our mind. Reality is way too complex and multiple to be apprehended by our capacities of attention, which are quite limited, as well as our brain abilities. That is why our perception of the world is subjective and various elements influence the way we acquire knowledge and form opinions. Our brain is recreating the world in its own way – most of the time for our own how hard would it be if, before making a choice, we had to know about all the options available in a given situation? It would take us forever to choose an item of clothing in a store, or a meal in a restaurant! Luckily, our brain can even if it makes us imperfect and subject to illusion, delusion and error, it allows us to reconstruct the world as we know it, and live in it.However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases – the first one being not to trust ourselves too much and to always doubt our thinking processes, especially in this era where social networks spread information like an epidemic. In this book, filled with multiple examples from our daily lives and psychosocial experiments, Moukheiber explores the building blocks of our perception, cognition and behaviour, which are involved in acquiring knowledge or forming opinions.

Objev podobné jako Your Brain Is Playing Tricks On You - Albert Moukheiber - e-kniha

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

Kniha - autor Haruki Murakami, 180 stran, anglicky, Brožovaná bez přebalu matná - autor Haruki Murakami, 180 stran, anglicky, brožovaná bez přebalu matná In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a dozen critically acclaimed books, he reflects upon the influence the sport has had on his life and-even more important-on his writing. Funny, sobering, playful and philosophical, this book is rich and revelatory, both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in running.

Objev podobné jako What I Talk About When I Talk About Running (0307473392)

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

Objev podobné jako Feel-Good Productivity: How to Do More of What Matters to You - Ali Abdaal

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Levelled for guided and independent reading, each book includes ideas to support reading. Teaching and assessment support and eBooks are also available.Your brain is amazing! Find out how it affects everything that we do, even how we feel.Emerald/Band 15 books provide a widening range of genres including science fiction and biography, prompting more ways to respond to texts.Pages 46 and 47 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.Ideas for reading in the back of the book provide practical support and stimulating activities.Kathryn Kendall Boucher is an editor and author, with a wealth of experience in educational and children's publishing. She has a degree in English Literature from the University of Sheffield, where she also completed modules in philosophy and psychoanalysis. This led to a deep interest in human thought processes, emotions and brain development, and she has continued to learn about these subjects. This has helped Kathryn to become a calmer, kinder and more understanding person, and she hopes that this book will help young learners to understand themselves, and others, a little more too.

Objev podobné jako Meet Your Brain: Band 15/Emerald (Collins Big Cat) - Kathryn Kendall Boucher

A heart-warming book celebrating the special bond between mothers and their children, featuring flurries of rose gold foil on every page!

Objev podobné jako When I Became Your Mummy - Susannah Shane

''Pain is inevitable, suffering is optional''A compelling mediation on the power of running and a fascinating insight into the life of this internationally bestselling writer. A perfect reading companion for runners.In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he''d completed a solo course from Athens to Marathon, and now, after dozens of such races, he reflects upon the influence the sport has had on his life and on his writing.Equal parts travelogue, training log and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo''s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston.By turns funny and sobering, playful and philosophical, this is a must-read for fans of this masterful yet private writer as well as for the exploding population of athletes who find similar satisfaction in distance running.*Murakami''s new book Novelist as a Vocation is available now*''There can never have been a book quite like this memoir of running and writing before. In its self-contained way, it''s nothing less than an inspiration'' Evening Standard''Hugely enjoyable...You don''t have to have run a marathon to be captivated'' Sunday Telegraph''Comical, charming and philosophical...an excellent memoir'' GQ

Objev podobné jako What I Talk About When I Talk About Running - Haruki Murakami

In 1982, having sold his jazz bar to devote himself to writing, Murakami began running to keep fit. A year later, he'd completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and on his writing. Equal parts travelogue, training log, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and settings ranging from Tokyo's Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after fifty, of seeing his race times improve and then fall back.By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is rich and revealing, both for fans of this masterful yet private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Objev podobné jako What I Talk About When I Talk About Running - Haruki Murakami

As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. Parenting just got tougher. But help is at hand.This uniquely practical parenting book for raising teenagers in today's world explores the science at work during this period of development, translates teenage behaviour, and shows you how you can best respond as a parent - in the moment and in the long term.Taking over 100 everyday scenarios, the book tackles real-world situations head-on - from what to do when your teenager slams their bedroom door in your face to how to handle worries about online safety, peer group pressure, school work and sex.Discover how to create a supportive environment and communicate with confidence - to help your teenager manage whatever life brings.

Objev podobné jako What's My Teenager Thinking? Practical child psychology for modern parents

The New York Times bestselling book which examines how humans experience music and unravels the mystery of our perennial love affair with it Using musical examples from Bach to the Beatles, Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. Music is an obsession at the heart of human nature, even more fundamental to our species than language. In This Is Your Brain On Music Levitin offers nothing less than a new way to understand it, and its role in human life.

Objev podobné jako This is Your Brain on Music : Understanding a Human Obsession - Daniel J. Levitin

An exceptional, thought-provoking YA novel about sisterhood, trauma and the fighting spirit of women, from Zimbabwean author, Blessing Musariri.

Objev podobné jako When It's Your Turn For Midnight - Musariri Blessing

Forced Entertainment's art of broken poetry, provocation and comical failure Making performance works for four decades, British experimental theatre collective Forced Entertainment has become globally renowned for its singular aesthetic and audacious events, melding narrative fragments with strange acts, broken poetry, audience provocations, and comcial failure. With its low-fi theatre, intimate text-based works, and epic durational spectacles, the group has profoundly influenced the international performance scene, evoking and testing the politics of contemporary life. "Things That Go through Your Mind When Falling" is the definitive book on a remarkable oeuvre: an exquisite anthology of previously unseen images by photographer Hugo Glendinning, collecting interview reflections and documentary materials alongside original texts and critical essays, which make a forceful intervention in the discourse on contemporary performance.

Objev podobné jako Things That Go Through Your Mind When Falling

What do you see when you look at a tree? Leaves and twigs and branches?Or do you see a real, living thing, That moves, and breathes and dances?Immerse yourself in this gentle picture book that encourages us to explore our connection with nature.In association with the Royal Botanic Gardens, Kew, this wonderful picture book explores themes of empathy, mindfulness and personal growth through the eyes of a child. Beautifully written and illustrated by the award-winning artist Emma Carlisle, What Do You See When You Look At a Tree? urges readers to reconnect with nature by asking questions that encourage critical thinking and reflection on their own development, as well as helping to establish a deeper appreciation for the environment and their place within it.Stunning watercolour and hand-finished artwork draws parallels to the bestselling The Boy, The Mole, The Fox and The Horse, and evokes the classic nostalgia of E. H. Shephard's much-loved Winnie-the-Pooh.Mindfulness tips and information about trees are included at the back of the book for both adult and child to read together.

Objev podobné jako What Do You See When You Look At a Tree? - Carlisle Emma

Kniha - 268 stran, anglicky, brožovaná bez přebalu matná The FREAKANOMICS boys are back to take us behind the phenomenon and unveil the tools for thinking like a freak. With short, highly entertaining insights running the gamut from "The Upside of Quitting" to "How to Succeed-With No Talent," THINK LIKE A FREAK is poised to radically alter the way we think about all aspects of life on this planet. Now available as an A format paperback!

Objev podobné jako Think Like a Freak: The Authors of Freakonomics Offer to Retrain Your Brain (0062295926)

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most. ***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone

Objev podobné jako When Things Don´t Go Your Way - Haemin Sunim

Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on...

Objev podobné jako The Bilingual Brain: And What It Tells Us about the Science of Language (0141990384)

The must-read guide for anyone looking to break free from living pay cheque to pay cheque, and the stress this involves.Three quarters of us say we never had a financial education, and so it's no wonder so many of us feel broke, stressed and have no idea how to use our money to create the life we really want.Anna Brading was like us - struggling with a growing family and rising bills - until she set out on a life changing journey of financial literacy. She's now a Certified Financial Education Instructor and has helped thousands of people to take control of their finances and achieve financial wellbeing. Now it's your turn.Money Mentor is an invitation to transform your finances, to get out of the rut of living pay cheque to pay cheque and to get rid of the nagging/stressful feeling that things should be better and we should be doing more with our money. This is money made simple. Anna Brading is here to teach us the stuff about money that we should have been taught in school, and to show us that taking control of your finances can be fun. Anna walks us through the 10 key principles to prioritise your financial wellbeing and demystify mastering your money. Money Mentor is a friendly and practical guide to helping you piece together your own financial plan - step by step - leaving you feeling empowered and free to pursue the life you want.

Objev podobné jako Money Mentor : 10 essential steps to do your future self a favour - Anna Brading

In this remarkably moving memoir Ariana Neumann dives into the secrets of her father's past: years spent hiding in plain sight in wartorn Berlin, the annihilation of dozens of family members in the Holocaust, and the courageous choice to build anew.In 1941, the first Neumann family member was taken by the Nazis, arrested in German-occupied Czechoslovakia for bathing in a stretch of river forbidden to Jews. He was transported to Auschwitz. Eighteen days later his prisoner number was entered into the morgue book.Of thirty-four Neumann family members, twenty-five were murdered by the Nazis. One of the survivors was Hans Neumann, who, to escape the German death net, travelled to Berlin and hid in plain sight under the Gestapo's eyes. What Hans experienced was so unspeakable that, when he built an industrial empire in Venezuela, he couldn't bring himself to talk about it. All his daughter Ariana knew was that something terrible had happened.When Hans died, he left Ariana a small box filled with letters, diary entries and other memorabilia. Ten years later Ariana finally summoned the courage to have the letters translated and she began reading. What she discovered launched her on a worldwide search that would deliver indelible portraits of a family loving, finding meaning, and trying to survive amid the worst that can be imagined.When Time Stopped is an unputdownable detective story and an epic family memoir, spanning nearly ninety years and crossing oceans. Neumann brings each relative to vivid life. In uncovering her father's story after all these years, she discovers nuance and depth to her own history and liberates poignant and thought-provoking truths about the threads of humanity that connect us all.

Objev podobné jako When Time Stopped : A Memoir of My Father's War and What Remains - Neumann Ariana

''Wonderfully written, infused with positive energy and solid information. All parents of children who have ADHD should buy it'' - Edward Hallowell, MDWhat if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed. Topics include:Setting mutual goals that foster cooperationEasing academic strugglesTackling everyday challenges, from tantrums and backtalk to staying organized, building friendships, and more.With useful exercises and easy-to-remember techniques, you’ll discover a variety of practical strategies that really work, creating positive change that will last a lifetime.

Objev podobné jako What Your ADHD Child Wishes You Knew - Dr Sharon Saline

Kniha - 402 stran, anglicky, brožovaná bez přebalu matná Is sexual monogamy natural to humans? By debunking many false historical notions, Ryan and Jetha offer a bold alternative in this provocative and brilliant book. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future.

Objev podobné jako Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships (0061707813)

Delightful chaos ensues when a young boy gets his kite stuck in a tree in this laugh-out-loud new picture book from award-winning, internationally best-selling author-illustrator Oliver Jeffers!Floyd gets his kite stuck up a tree. He throws up his shoe to shift it, but that gets stuck too. So he throws up his other shoe and that gets stuck, along with… a ladder, a pot of paint, the kitchen sink, an orang-utan and a whale, amongst other things!Will Floyd ever get his kite back?A hilarious book with a wonderful surprise ending.

Objev podobné jako Stuck - Oliver Jeffers

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children.Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including:Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension.Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting.Move It or Lose It: Use physical activities to shift your child's emotional state.Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go.SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible.Connect Through Conflict: Use discord to encourage empathy and greater social success.

Objev podobné jako The Whole-Brain Child : 12 Proven Strategies to Nurture Your Child´s Developing Mind - Daniel J. Siegel

Kniha - autor Daniel J. Siegel; Tina Payne Bryson, anglicky, brožovaná bez přebalu matná Trade paperback. The author of parenting bestseller "The Whole-Brain Child" introduces a 'relational' approach to discipline that builds on children's innate desire to please their parents and get along well with others.

Objev podobné jako No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind (1922247561)

Kniha - anglicky, brožovaná bez přebalu lesklá

Objev podobné jako What We Do Now: 'Standing Up for Your Values in Trump''s America' (1612196594)

People hunting monkeys in the jungle once devised a simple yet effective trap: When the creature found a banana in a large jar with a narrow neck, it would plunge its paw in to retrieve it. But it couldn''t let go. And unless the monkey released the banana, it was stuck.We are, of course, the stuck monkey, paralysed by our modern lifestyles and consumer habits: our constant stream of online shopping deliveries, our compulsive dependence on digital devices, our obsession with our pets. These addictions, as small and harmless as they may seem, are quietly destroying the planet. And the eco-friendly alternatives that alleviate our guilt are often not much better.In Stuck Monkey, James Hamilton-Paterson uncovers the truth behind the everyday habits fuelling the climate crisis. Drawing on eye-opening research and shocking statistics, he mercilessly dissects a wide spectrum of modern life: pets, gardening, sports, vehicles, fashion, wellness, holidays, and more. Ferociously unflinching and intelligent, this book will make you think twice about the ''innocent'' habits we often take for granted.

Objev podobné jako Stuck Monkey - James Hamilton-Paterson

Garden better for less all year long with Anya Lautenbach the “Money-Saving Gardener”.With month-by-month advice on what to do when – from self-sown seedlings to spot, the best time to propagate different plants, and seasonal pruning jobs – Anya shows you how to keep your garden looking good without breaking the bank. Handy monthly plant lists, money-saving tips, propagation chart, and planting calendar guide you on your way.Embrace each season with timely projects to absorb you, garden highlights to enjoy, and notes on how to find happiness in your garden even in the depths of winter. Anya’s clear, practical yet mindful approach will help anyone grow a glorious garden while cutting costs.

Objev podobné jako The Money-Saving Garden Year - Lautenbach Anya

The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline. A breakfast bowl gets thrown across the kitchen, splattering milk and cereal all over the wall. Or one of your kids threatens a younger sibling. Or you get a call from the headteacher's office for the third time this month. What do you do? No-Drama Discipline provides an effective, compassionate road map for dealing with such tantrums, tensions, and tears - without causing a scene. Based on recent discoveries about the brain that give us deep insights into the children we care for, what they need, and how to discipline them in ways that foster optimal development, this book offers a `relational' approach that builds on children's innate desire to please their parents and get along well with others. Complete with candid stories and playful illustrations that bring the authors' suggestions to life, No-Drama Discipline presents clear messages in a practical and inviting format. Using these techniques, you can discipline your children in a way that's high on relationship-building, high on respect, and low on drama and conflict. As a result, your life as a parent will be easier, and your parenting will become more effective. And more importantly, you'll create connections in your children's brains to build emotional and social skills that will serve them now and throughout their entire life - all while strengthening your relationship with them.

Objev podobné jako No-Drama Discipline : the whole-brain way to calm the chaos and nurture your child's developing mind - Daniel J. Siegel