what needs to be said alex reegan

Alex Reegan’s incredible story of healing and growth is your call to look within and live as your most authentic self.As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free of the oppressive beliefs that bound him. After years of fighting—for his life, his freedom, and his truth—Alex learnt to surrender and come home to himself. In this part memoir, part self-help book, Alex weaves his own story with healing guidance for you to take away and implement in your own life. You’ll find uplifting messages of compassion that will encourage you to let go of the things that are no longer serving you, as well as exercises such as journaling, self-reflection, and meditation to help you begin to heal and reclaim your connection to the divine that is within all of us. This powerful book, with its raw honesty, vulnerability, and wisdom shows you how Alex rediscovered and embraced his authentic self and gives you what you need to do the same.

Objev podobné jako What Needs to Be Said - Alex Reegan

In this three-decade-long collection of aphorisms, Yahia Lababidi combines Eastern mysticism, Western philosophy and his Arab heritage to explore life's fundamental questions. Drawing from diverse traditions, he crafts concise observations about love, spirituality, suffering and self-discovery.

Objev podobné jako What Remains To Be Said - Yahia Lababidi

An inspiring memoir of finding strength and resilience from the former England Lioness.From the football cages of East London to broadcasting to millions, the engine powering Alex Scott''s remarkable journey has always been her resilience. But thanks to a ''push-through mentality'' the world has only ever seen the ''strong'' side of Alex. Now, she is ready to lower the shield.In her candid memoir How (Not) to Be Strong, Alex shares the lessons that have shaped her, from finally confronting the legacy of a tumultuous childhood to tarnished truth behind the gleaming football trophies.With raw honesty, Alex shows how she''s tackled life''s challenges and that sometimes the strongest thing you can do is show your most vulnerable side to the world.

Objev podobné jako How (Not) To Be Strong - Alex Scott

moderní knihovna Alex Walnut ořech
Alex Schulman audiokniha
Minecraft kostým Alex pro děti
karnevalový kostým Alex 146-152 cm
dětský kostým Minecraft Alex 10 let
3D top kostým Alex Minecraft
polyesterový kostým Alex pro karneval
kostým Alex z Minecraftu pro dívky
licencovaný Minecraft polštář Alex
dětský polštář Alex 29 cm
polštář Alex pro holky i kluky
Země příběhů finále Conner Alex
němý sluha Beta Single Walnut
věšák Beta Single demontovaný
dřevěný věšák Beta Double Walnut
němý sluha Beta Double White bílý

One night in college changed the course of Avery''s entire life. Her rapist took everything from her - including the trust of her friends and long-term boyfriend, who were convinced she cheated. A year later, she still can''t bear to tell the truth about what happened and risk her friendship with Morgan, the only friend she has left. Instead, Avery finds her way under a man or into a bottle just to convince herself that she has power over her feelings and her autonomy - that her body still belongs to her. That is, until she meets Pete, a man so kind and good that he awakens a part of Avery that makes her want to try something new. But somehow Avery''s rapist has resurfaced in her life as the best man in Morgan''s wedding. And as maid of honor, there''s no way Avery can avoid him. His mere presence grates at Avery''s already raw emotional state, and she begins to drive away the final few who care about her - including Pete. As the wedding nears, Avery must decide whether to finally let her walls down and tell her truth or risk spiraling toward a darkness she may never ... Unknown localization key: "more"

Objev podobné jako She Used to Be Nice - Alexia LaFata

‘Compelling and essential . . . will appeal to everyone who enjoyed Adam Kay’s This Is Going to Hurt’ Philippa PerryIn this powerful and deeply personal memoir, award-winning GP Dr Laura Marshall-Andrews introduces us to the patients who have shaped her radical approach to medicine.Over the course of a decade spent on the frontline of the NHS, Dr Laura witnessed lives being adversely affected by one-size-fits-all treatments. Determined to create change, she began to envisage a new way to care that prioritised the lived experience of her patients.Created with the help of doctors, artists and complementary health practitioners, Dr Laura’s pioneering holistic approach was revelatory. From those whose lives were changed by ‘ineffective’ drugs, to those for whom alternative therapies, kindness and trust proved transformative, her patients began to flourish.What Seems To Be The Problem? is a heartfelt story of hope, and an urgent call for change in our NHS at a time when it is most in need.

Objev podobné jako What Seems To Be The Problem? - Dr Laura Marshall-Andrews

*As heard on Radio 4''s Book of the Week*''A true, compassionate and honest account of what it is to work in our prisons.'' Dr Gwen Adshead, Sunday Times bestselling author of The Devil You Know''A vivid, unsentimental insight into a world that needs to be seen . . . a powerful reminder of how far we are from rehabilitating our prisons.'' The Observer''A superb, compelling book . . . powerful.'' Daily Mail''This is a beautifully written account about hope and optimism, of humanity, realism, resilience and the complexity of people.'' Professor David Wilson__________''The men I have worked with and the staff I''ve worked alongside over the last ten years in prison have taught me strength, compassion, courage, and fundamentally, the need to talk, the need to share and the need to tell these stories. These are the stories of lives lived, lost and taken, behind walls so high we can pretend they hide another world entirely. But at what cost?Few people leave prison unchanged. It''s a place heavy with suffering, a place where you will find dangerous, vulnerable, and forgotten people. But for Alex South, it was a place where she also found hope.In this powerful and moving memoir, Alex ... Unknown localization key: "more"

Objev podobné jako Behind these Doors - Alex South

Who was the man that would become Caesar''s lieutenant, Brutus'' rival, Cleopatra''s lover, and Octavian''s enemy?When his stepfather is executed for his involvement in the Catilinarian conspiracy, Mark Antony and his family are disgraced. His adolescence is marked by scandal and mischief, his love affairs are fleeting, and yet, his ambition is vast.Antony''s path to prosperity leads him to an education in Athens, a campaign for a seat in the Senate, and a position of military command. Undeterred by his baptism of fire on the battlefields of Judaea and Egypt, he climbs the ranks to become the right hand man of Rome’s most famous general, Julius Caesar.The first of an epic new four book series, Caesar’s Soldier brings to life the world of one of history’s greatest warriors and romantics, as he becomes an integral part of the Roman Republic in its moment of glory and crisis. Perfect for fans of Conn Iggulden and Bernard Cornwell.Praise for Caesar''s Soldier:''A bold and exciting recreation of the Roman world'' Harry Sidebottom, author of the Warrior of Rome series''A compelling and admirably detailed opening act to what promises to be a truly epic saga.'' Ian Ross, author of the Twilight of Empire series''Roman ... Unknown localization key: "more"

Objev podobné jako Caesar's Soldier - Alex Gough

'A wonderful achievement! A breathtaking adventure through the alphabet - each letter a hero with a remarkable story to tell. An absolutely delightful read, filled with jewels of lightly worn scholarship and dazzling insight. I just couldn't recommend it more highly.' STEPHEN FRYEvery letter you're reading right now has a fascinating story to tell, having been on a long linguistic, historical, political and social journey.The English alphabet is a tool we've inherited down the centuries from ancient creators around the world. The alphabet hasn't always had its present form, but rather has undergone all sorts of changes and evolutions to suit the needs of the time. Did you know that five English letters come from a single graphic grandparent? Or that we may know the specific person who invented the letter G? Do you know why Z is the sixth letter for the Greeks, yet the last for us? Or why Q needs to be followed by U?Linguistic expert Danny Bate takes readers on a fascinating odyssey through the English alphabet, not just to share fun facts but to reveal the alphabet's hidden mechanisms and inspire a newfound sense of wonder in this ancient tool. He will not only leave ... Unknown localization key: "more"

Objev podobné jako Why Q Needs U - Danny Bate

LEARN HOW TO REST BETTER WITH THIS ESSENTIAL BOOKDo you regularly find yourself too tired after a long day to do anything other than binge TV?Do you go on holiday and still compulsively check your email?Do you work through your lunch-break, often not even leaving your desk and getting some fresh air?For most of us, overwork is the new norm, and we never truly take the time to rest and recharge. But as Silicon Valley consultant Alex Soojung-Kim Pang explains in this groundbreaking book, rest needs to be taken seriously and to be done properly, because when you rest better you work better. Drawing on emerging neuroscience, Rest is packed full of practical and easy tips for incorporating rest into our everyday:- Stopping work on a task when you know exactly what the next step is will make it easier to get started the next day- Take a long walk when you''re stuck on a task; it will help stimulate new ideas and creativity- Have deliberate rest periods - scheduled into your diary - and use this time on trying a new activityWhen you rest better you''ll find that it won''t just be your work which improves - you''ll have ... Unknown localization key: "more"

Objev podobné jako Rest - Alex Soojung-Kim Pang

After Brexit, the state needs to be put back together with a written constitution, like just about every other country in the world; Morgan presents a case for this. A political testimony that breaks down the impact of Brexit and explores how the United Kingdom can build a stronger foundation without the presence and alliance of the European Union.

Objev podobné jako Pretence: Why The UK Needs A Written Constitution - Austen Morgan

Helping readers understand their perspectives and use that understanding to inform their research approach, this Little Quick Fix will enable first time researchers to reflect upon and identify their view of truth and knowledge, as well as what those mean and how they are established. After reading they will be better placed to choose and critically evaluate appropriate research questions and make informed methodological decisions. With activities that get readers to identify their stance and question their own and others’ assumptions about research practice, this Little Quick Fix covers questions like: •         How can you become a researcher known for integrity? •         What stand will you take towards your inquiry? •         How will you study problems as an outsider? •         How will you study problems as an insider? •         How will my research design choices communicate the kind of researcher I am? •         How can mindful self-awareness help me stay true to ... Unknown localization key: "more"

Objev podobné jako What Kind of Researcher Are You? - Janet Salmons

Directly below was a sight none of them had ever seen before – a kind of spiral, with glowing ruby-red lights that curved outwards like tentacles.In the middle was a dark circle, inky black. It had the look of a really, really deep well.Ursula and her friends are in a race against time. The Collector has taken Stella captive, and is hungrily snatching up all the beautiful places of the world in her snow globe prisons. She needs to be stopped, but first they must find her.To aid them in their quest, the explorers seek help from new allies, including a Pirate Queen, with a ghost ship that can defy time and space, and then take to the skies in a galaxy fairy rocket. But their journey is fraught with danger, as the future of the planet hangs in the balance.Escape into a sensational world filled with space moles, sea goblins and giant sharks, all covered with a sprinkling of moon dust!

Objev podobné jako Explorers at Stardust City - Alex Bell

128,000 letters.Just one word to find. Can you find the ''FOX''?Are you ready for a challenge that will make you question your life choices? Find the Fox is the first word search book that''s designed to drive you bonkers. In amongst this 200-page odyssey of endless grids, the elusive word ''FOX'' is hidden just once. Yes, you read that right - just once.It''s like finding a needle in a haystack, if the haystack was made entirely of needles.Find the Fox is just like a normal word search: the word ''FOX'' can appear either horizontally, vertically or diagonally and could be either forwards or backwards. What sets it apart? In this book, there are no training wheels, no bite-sized puzzles, no answer key: just the pure unadulterated thrill of the hunt. Why you''ll love Find the Fox (or at least have a laugh at someone else''s expense): Ultimate Test of Patience: Perfect for those who enjoy banging their head against a wall in frustration. If you have zen-like patience, this book will shatter it. Brain Teaser on Steroids: Ideal for anyone who thinks regular word searches are for wimps. This is the Everest of word searches, and you''re climbing it with ... Unknown localization key: "more"

Objev podobné jako Find the Fox - Alex Cheddar

The incendiary new book about toxic masculinity and misogyny from Clementine Ford, author of the best-selling feminist manifesto, Fight Like A Girl. Fearless feminist heroine Clementine Ford’s incendiary first book, Fight Like A Girl, is taking the world by storm, galvanising women to demand and fight for real equality and not merely the illusion of it. Now Boys Will Be Boys examines what needs to change for that equality to become a reality. It answers the question most asked of Clementine: ''How do I raise my son to respect women and give them equal space in the world? How do I make sure he''s a supporter and not a perpetrator?'' Ford demolishes the age-old assumption that superiority and aggression are natural realms for boys, and demonstrates how toxic masculinity creates a disturbingly limited and potentially dangerous idea of what it is to be a man. Crucially, Boys Will Be Boys reveals how the patriarchy we live in is as harmful to boys and men as it is to women and girls, and asks what we have to do to reverse that damage. The world needs to change and this book shows the way.

Objev podobné jako Boys Will Be Boys - Clementine Ford

From one of today's most innovative ancient historians, a provocative new vision of why ancient history matters and why it needs to be told in a radically different, global way

Objev podobné jako What Is Ancient History? - Walter Scheidel

Good behaviour is the beginning of great learning. All children deserve classrooms that are calm, safe spaces where everyone is treated with dignity. Creating that space is one of the most important things a teacher needs to be able to do. But all too often teachers begin their careers with the bare minimum of training – or worse, none. How students behave, socially and academically, dictates whether or not they will succeed or struggle in school. Every child comes to the classroom with different skills, habits, values and expectations of what to do. There’s no point just telling a child to behave; behaviour must be taught. Behaviour is a curriculum. This simple truth is the beginning of creating a classroom culture where everyone flourishes, pupils and staff.Running the Room is the teacher’s guide to behaviour. Practical, evidence informed, and based on the expertise of great teachers from around the world, it addresses the things teachers really need to know to build the classrooms children need. Bursting with strategies, tips and solid advice, it brings together the best of what we know and saves teachers, new or old, from reinventing the wheels of the classroom. It’s the book teachers have been ... Unknown localization key: "more"

Objev podobné jako Running the Room: The Teacher’s Guide to Behaviour - Tom Bennett

This practical resource introduces readers to the design of field programmable gate array systems (FPGAs). Techniques and principles that can be applied by the engineer to understand challenges before starting a project are presented. The book provides a framework from which to work and approach development of embedded systems that will give readers a better understanding of the issues at hand and can develop solution which presents lower technical and programmatic risk and a faster time to market. Programmatic and system considerations are introduced, providing an overview of the engineering life cycle when developing an electronic solution from concept to completion. Hardware design architecture is discussed to help develop an architecture to meet the requirements placed upon it, and the trade-offs required to achieve the budget. The FPGA development lifecycle and the inputs and outputs from each stage, including design, test benches, synthesis, mapping, place and route and power estimation, are also presented. Finally, the importance of reliability, why it needs to be considered, the current standards that exist, and the impact of not considering this is explained. Written by experts in the field, this is the first book by "engineers in the trenches" that presents FPGA design on a ... Unknown localization key: "more"

Objev podobné jako A Hands-On Guide to Designing Embedded Systems - Adam Taylor, Saket Srivastava, Dan Binnun

THE classic work of intelligent self-empowerment from the world-renowned writer and philosopher Edward de BonoOur happiness and success depend on clear thinking. But too many of us are compromised by confusion, trying to do too much at once, and not knowing what to do next.In Teach Yourself to Think, Edward de Bono shows that good thinking depends on a simple five-stage process that anyone can learn. It will enable you to assess your goals, sort available information, identify the available choices, make a decision and, finally, turn thought into action.This book offers brilliant advice for anyone who needs to be able to respond to and deal with a vast range of situations at work and in life quickly, efficiently and intelligently.

Objev podobné jako Teach Yourself To Think - Edward de Bono

'Joyous – a treat of a tale that whisks your heart away to the beautiful shores of Orkney. Prepare to fall in love with this fantastic series!' MIRANDA DICKINSON On paper, Merina Wilde has it all: a successful career writing the kind of romantic novels that make even the hardest hearts swoon, a perfect carousel of book launches and parties to keep her social life buzzing, and a childhood sweetheart who thinks she’s a goddess. But Merry has a secret: the magic has stopped flowing from her fingers. Try as she might, she can’t summon up the sparkle that makes her stories shine. And as her deadline whooshes by, her personal life falls apart too. Alex tells her he wants something other than the future she’d always imagined for them and Merry finds herself single for the first time since – well, ever. Desperate to get her life back on track, Merry leaves London and escapes to the windswept Orkney Islands, locking herself away in a secluded clifftop cottage to try to heal her heart and rediscover her passion for writing. But can the beauty of the islands and the kindness of strangers help Merry to fool herself into believing ... Unknown localization key: "more"

Objev podobné jako Coming Home to Brightwater Bay - Holly Hepburn

Rule #1: Never get involved with someone who won''t be there for you when the sun comes up.Rule #2: Never kiss a vampire ... it can be a pain in the neck.Once bitten, twice shy - and sexy PI Jackie Morrisey *so* wasn''t going there again with a vampire. Vincent Argeneau might be the hottest guy she''d ever met, living or dead, but she''d been hired to stop a killer from turning him into dust, not to jump into bed with him. So what if Vincent''s had four hundred years to perfect his kissing skills, and looks incredibly tempting when he runs around the house shirtless. He''s also charming, protective ... and did we mention he can kiss? Jackie needs to be on her guard, or else she''ll have to come up with a new rule: if you''re going to fall in love with a vampire, make sure it''s a bite to remember.

Objev podobné jako A Bite to Remember - Lynsay Sands

Already raced through Bridgerton and need something... exquisite to get your scandalous fix?Well then... you are cordially invited to the wedding of The Earl of Denholm and Miss Essie Craven. (Although, if Essie has her way, there will be no wedding...)Welcome to the hottest Season that Regency London has ever seen.An enemies-to-lovers regency romance that''s like watching an episode of Bridgerton. Perfect for fans of Georgette Heyer, Outlander and Romancing the Duke.Miss Essie Craven has been engaged since birth to a man she has only met once. The haughty, black-haired man with the intense blue eyes: Aidan Ravell, Earl of Denholm. The most coveted man in all of the Ton.The day of their marriage is set. The only problem is, spirited Essie dreams of more than being a Countess. She soon finds out that Aidan has his own reasons for not wishing to marry, but is compelled to proceed due to his sense of honour and the financial baggage his father has left him.So, Aidan and Essie strike up a deal. Essie will find him a more suitable match, and in the meantime they will keep up appearances.But soon what is real and what is fake begins to converge. Suddenly, ... Unknown localization key: "more"

Objev podobné jako How to Lose an Earl in Ten Weeks - Jenni Fletcher

‘I have huge respect for Kate. A forensic journalist and menopause warrior.’ Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think)· What’s happening to my body – and my mind?· Why can’t I stop thinking about sex in perimenopause?· How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear?Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines ... Unknown localization key: "more"

Objev podobné jako Everything You Need to Know About the Menopause (but were too afraid to ask) - Kate Muir

In How to Become CEO, consultant Jeffrey Fox has written an insightful book of traits to develop for aspiring CEOs, or for anyone who wants to get ahead in business. Open this book to any page and find a short, provocative piece of brutally honest advice written in a conversational tone. Each of the seventy-five ''rules'' focuses on a specific action that should be taken, a trait that needs to be developed, or things to avoid. The words never and always are used frequently. These are smart, no-nonsense business messages that are meant to be revisited in your rise to the top. This is a book of hard-headed idealism that will empower you to develop leadership qualities: vision, persistence, integrity, and respect for superiors, subordinates, peers, and self. Anyone looking to climb the corporate ladder will be grateful for Fox''s direct, pithy advice - the essentials to follow if you want to reach the top.

Objev podobné jako How To Become CEO - Jeffrey J. Fox

“This book allows readers access to the reality of student paramedic life, which is essential in considering a career as a paramedic. Highly recommended.”Kath Jennings, Section Lead for Paramedic Science programmes, School of Health Sciences, University of Greenwich, UK“An excellent text and invaluable resource […] A must have publication.”Aidan Ward, Professional Lead: Paramedic Programmes, University of Northampton, UK“[This book is] detailed and informative, providing a real world view of what being a student paramedic entails and incorporates good advice for every element of the journey.”Tracey Brickell, Deputy Course and Placement Lead, University of Portsmouth, UKThe second edition of the bestselling The Student Paramedic Survival Guide 2e gives vital information and advice to help you succeed in your education and become a registered paramedic. The book prepares you to make the transition into your first paramedic job by following a clear and helpful 5-part structure: 1. Is this the right career for me? 2. Preparing to apply 3. Making the most of your academic study 4. Placement: preparing for it and making the most of it 5. Transition to registrationTo equip you with insights into what studying to be a paramedic is really like, the book is packed full of comments ... Unknown localization key: "more"

Objev podobné jako The Student Paramedic Survival Guide: Your Journey from Student to Paramedic, 2e - Amanda Blaber

For children to develop to their fullest potential, their sensory system - which, in addition to the big five of sight, hearing, taste, touch, and smell, includes movement and balance (vestibular), body awareness (proprioception), and internal perception (interoception) - needs to be stimulated from the time they are born. Their senses flourish when they explore their environment by touching new textures, including their food, running, jumping, climbing, and splashing outside - never through screens.As an occupational therapist with a specialty in sensory integration and early childhood development, Dr Allie Ticktin has seen an alarming increase in cases of children who can''t sit in circle time or at their desk upright and who are delayed in learning to walk, talk, or socialise, many of whom have been diagnosed with ADHD or sensory processing disorders, in part because these critical systems have been neglected. In the recent past, the sensory system and many developmental skills evolved naturally outside in the garden or on the playground. But with increasing time pressures for both kids and parents, as well as safety concerns, children are often sat in front of screens, without sufficient opportunity to explore and interact with their environment.The good news is that ... Unknown localization key: "more"

Objev podobné jako Play to Progress - Allie Ticktin

The past can be a very dangerous place when it is locked into a nightmare... The Key to Midnight is a page-turning thriller from Dean Koontz that delves into the darkest of dreams. Perfect for fans of Stephen King and Harlan Coben. ''Dean Koontz writes page-turners, middle-of-the-night-sneak-up-behind-you suspense thrillers. He touches our hearts and tingles our spines'' - Washington Post Book WorldWho is Joanna Rand?Alex Hunter hasn''t come to Japan to fall in love. But Joanna Rand is the most beautiful, exciting woman he has ever met.But Joanna is not who she thinks she is. Ten years before, and halfway across the world, a brutally bizarre experiment recreated her mind. A violation so hideous that her dreams are filled with terror and her memories are a lie.If they are ever to be free, Alex and Joanna have to reopen the dangerous door into the nightmare past. Somehow they have to find the key to midnight... What readers are saying about The Key to Midnight: ''This is a story of suspense, action and intrigue set to the backdrop of international espionage... Koontz delivers his usual blend of mystery and action that keeps those pages turning''''This is an intriguing tale, a mystery ... Unknown localization key: "more"

Objev podobné jako The Key to Midnight - Dean Koontz

Your family lawyer in a book.Whether you are married or living together – with children or without, if you are thinking about or are in the process of splitting up, this book is for you. When a relationship breaks down it’s hugely stressful and emotional – and often very confusing. Who gets to keep what? Will I ever see my kids? What needs to happen and when? What if things get nasty? This all-encompassing book, by family lawyer Laura Naser with years of experience helping couples reach the best solution possible, is here to bring calm and clarity, whatever the situation. She will guide you through the entire process from making sure this is what you really want and knowing what’s at stake, through to detailing all your options (whether you are married or not), what to do and in what order, and with a specific focus on co-parenting, managing money, social media, effective communication and how to resolve tricky issues that come up along the way. See this book as your trusted companion and guide - everything you need to know to get through this and thrive is right here.

Objev podobné jako The Family Lawyer’s Guide to Separation and Divorce - Laura Naser

Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women's health for the last twenty years.It's essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond.What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer's, boosting sex drive and protecting mental health.This ... Unknown localization key: "more"

Objev podobné jako Everything You Need to Know About the Menopause (but were too afraid to ask) - Kate Muir

The Road to October 7 examines what paved the way for the October 7, 2023, attack on Israel and its aftermath. Part 1, “The Present,” documents the Hamas invasion, the rise of Hamas, the education of Palestinian Arab children to hate and kill, the diplomatic decisions that helped enable the attack, and the propagation of anti-Israel and anti-Jewish libels. Part 2, “The Past,” analyzes how in both method and ideology, the Hamas assault echoed the pogroms in medieval Europe, Czarist Russia, and Ukraine; the Holocaust; and a century of Palestinian Arab terrorism. It also examines select American universities’ cultivation of friendly relations with Nazi Germany in the 1930s (the same universities that tolerated pro-Hamas protests after October 7) and October 7 as a turning point in the long history of antisemitism. Readers will emerge with important insights on the Hamas attack, antisemitic education in Palestinian Arab society, pro-Hamas groups on U.S. campuses, the responses of women’s and human rights organizations to mass sexual violence, misconceptions and fabrications about Israel’s conduct in the ensuing war, and why October 7 needs to be viewed as one segment of both the century-long Palestinian Arab war and the centuries-old international war against the Jewish ... Unknown localization key: "more"

Objev podobné jako The Road to October 7 - Rafael Medoff

KATE SHUGAK is a native Aleut working as a private investigator in Alaska. She''s 5 foot 1 inch tall, carries a scar that runs from ear to ear across her throat and owns half-wolf, half-husky dog named Mutt. Resourceful, strong-willed, defiant, Kate is tougher than your average heroine – and she needs to be to survive the worst the Alaskan wilds can throw at her. WHISPER TO THE BLOOD: A mining company has discovered a rich mineral deposit in Alaska''s enormous Iqaluk Wildlife Refuge. Politicos see dollar signs for the state, but Ninilta residents, who live near the proposed site, are split: Will outsiders take the jobs? Will the environment be harmed by pollution? Will roads disintegrate . . . tourists invade? As the new chairperson of Ninilta''s Native Association, a job she never wanted, Kate is embarassingly ill-equipped to handle the questions. Nor is she prepared when two individuals associated with the company turn up dead.

Objev podobné jako Whisper to the Blood - Dana Stabenow

The far right is on the rise across Europe, pushing a battle scenario in which Islam clashes with Christianity as much as Christianity clashes with Islam. From the margins to the mainstream, far-right protesters and far-right politicians call for the defence of Europe’s Christian culture. The far right claims Christianity. This book investigates contemporary far-right claims to Christianity. Ulrich Schmiedel and Hannah Strømmen examine the theologies that emerge in the far right across Europe, concentrating on Norway, Germany and Great Britain. They explore how churches in these three countries have been complicit, complacent or critical of the far right, sometimes intentionally and sometimes unintentionally. Ultimately, Schmiedel and Strømmen encourage a creative and collaborative theological response. To counter the far right, Christianity needs to be practiced in an open and open-ended way which calls Christians into contact with Muslims.

Objev podobné jako The Claim to Christianity - Hannah Strømmen, Ulrich Schmiedel

Many club players think that studying chess is all about cramming as much information in their brain as they can. Most textbooks support that notion by stressing the importance of always trying to find the objectively best move. As a result amateur players are spending way too much time worrying about subtleties that are really only relevant for grandmasters. Emanuel Lasker, the second and longest reigning World Chess Champion (27 years!), understood that what a club player needs most of all is common sense: understanding a set of timeless principles. Amateurs shouldnt waste energy on rote learning but just strive for a good grasp of the basic essentials of attack and defence, tactics, positional play and endgame play endgame play. Chess instruction needs to be efficient because of the limited amount of time that amateur players have available. Superfluous knowledge is often a pitfall. Lasker himself, for that matter, also studied chess considerably less than his contemporary rivals. Gerard Welling and Steve Giddins have created a complete but compact manual based on Laskers general approach to chess. It enables the average amateur player to adopt trustworthy openings, reach a sound middlegame and have a basic grasp of endgame technique. Welling ... Unknown localization key: "more"

Objev podobné jako The Lasker Method to Improve in Chess - Gerard Welling, Steve Giddins

⭐⭐⭐⭐⭐''With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is a vital and precious resource. It is written with care and love.'' - Dr Chloe Gill-Khan, reader review Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility awareness methods available. This essential guide to reproduction puts you in control of your fertility by explaining how your body works, giving you the confidence to make informed decisions about your sexual and reproductive health. It answers every conceivable question about fertility awareness using detailed images, charts and a step-by-step guide to tracking your temperature and observing the bodily changes associated with ovulation, and gives clearly defined guidelines for how to plan, or avoid, a pregnancy.Dispelling the myths around fertility awareness methods, and explaining the pros and cons of reproductive technologies such as fertility apps, this book also gives practical answers to the questions that all women ask, including:* Want to understand reproduction and how your body works?* Want to know how to plan or avoid pregnancy?* Want ... Unknown localization key: "more"

Objev podobné jako What Every Woman Needs to Know About Fertility - Jane Knight, Toni Belfield

The Classic Guide to Real Estate Investing—Updated for a Re-energized Industry!Real estate is once again a great investment, and this bestselling guide provides everything you need to know to get in now and make your fortune. What Every Real Estate Investor Needs to Know About Cash Flow removes the guesswork from investing in real estate by teaching you how to crunch numbers like a pro, so you can confidently judge a property’s value and ensure it provides long-term returns.Real estate expert, Frank Gallinelli has added new, detailed investment case studies, while maintaining the essentials that have made his book a staple among serious investors. Learn how to measure critical aspects of real estate investments, including: Discounted Cash Flow Net Present Value Capitalization Rate Cash-on-Cash Return Net Operating Income Internal Rate of Return Profitability Index Return on EquityWhether you’re just beginning in real estate investing or you’re a seasoned professional, What Every Real Estate Investor Needs to Know About Cash Flow has what you need to make sure you take the smartest approach for your next investment using proven calculations.

Objev podobné jako What Every Real Estate Investor Needs to Know About Cash Flow... And 36 Other Key Financial Measures, Updated Edition - Frank Gallinelli

In the #1 New York Times bestseller, The World Needs Who You Were Made to Be, Joanna Gaines celebrates how creativity and acceptance can come together to make for a bright and beautiful adventure. The book, illustrated by Julianna Swaney, follows a group of children as they each build their very own hot-air balloons. As the kids work together, leaning into their own skills and processes, we discover that the same is true for life—it''s more beautiful and vibrant when our differences are celebrated.Together with Joanna, you and your kids will take a journey of growth and imagination as you learn in full color to:celebrate every child''s one-of-a-kind strengths and differences;embrace teamwork;share our talents and abilities to make everything more beautiful; andend a helping hand and do our best to show kindness and take care of one another.The World Needs Who You Were Made to Be is a vibrant picture book perfect for:children ages 4–8;grandparents, parents, teachers, and librarians;classroom story times and discussions about diversity and being a good human being;households that enjoy watching Chip and Joanna on Magnolia Network and HGTV''s Fixer Upper; andholiday or Christmas gift-giving, birthdays, graduations, or other celebrations.With plenty of pink, a bounty of blue, ... Unknown localization key: "more"

Objev podobné jako The World Needs Who You Were Made to Be - Joanna Gaines

Shortlisted for the Bread & Roses AwardAn Amazon Best Non-Fiction Book of The Year‘Essential reading‘ – The Guardian‘Sharp and witty with moments of startling candour‘ – The i‘Revealing and beautifully written‘ – David Harewood_____A thought-provoking and fearless exploration of how we can dismantle racism in the classroom and do better by all our students.Before Jeffrey Boakye was a black teacher, he was a black student. Which means he has spent a lifetime navigating places of learning that are white by default. Since training to teach, he has often been the only black teacher at school. At times seen as a role model, at others a source of curiosity, Boakye’s is a journey of exploration – from the outside looking in.In the groundbreaking I Heard What You Said, he recounts how it feels to be on the margins of the British education system. As a black, male teacher – an English teacher who has had to teach problematic texts – his very existence is a provocation to the status quo, giving him a unique perspective on the UK’s classrooms.Told through a series of eye-opening encounters based on the often challenging and sometimes outrageous things people have said to him or about ... Unknown localization key: "more"

Objev podobné jako I Heard What You Said - Jeffrey Boakye

Understand key stages in your child''s development and discover effective parenting strategies from experts in education and neuroscience.What Every Parent Needs to Know delves into the latest research on child brain development and applies it to real-life scenarios that all parents face. This isn''t one person''s opinion or experience of parenting. Director of Education at the Centre for Child Mental Health, Margot Sunderland, together with research from Professor Jaak Panksepp, who has studied the emotional brain for over 30 years, presents evidence-based strategies for parents looking for trusted information and guidance on how best to raise their family.Alongside detailed information on how the child''s brain works, anatomical illustrations present the science while case studies and Q and As apply the science to everyday situations. Parenting strategies span from sleep training your newborn right through to soothing your 12-year-old, addressing separation, anxiety, social development and more. This book not only focuses on your child''s needs but also on yours as a parent with advice on looking after yourself too. New material on child mental health completes this new edition making it the ultimate parenting tome.

Objev podobné jako What Every Parent Needs to Know - Margot Sunderland

What if everybody chose to be kind?If you tell someone that they can''t play with you, there''s no harm done, right? But what if everybody said that? What if everybody forgot to be kind''and made fun of other kids'' artwork at school, or told a fib, or refused to share with a person in need? The world wouldn''t be a very nice place to live. But what if everybody thought before they spoke, so the world would be a kinder place?With clear prose and lighthearted artwork, this companion book to the bestseller What If Everybody Did That? explores the power of words and shows kids that the things we say matter.

Objev podobné jako What If Everybody Said That? - Ellen Javernick

Weather has always affected human life. Understanding how weather events form and predicting what kind of weather is coming can help enormously to manage weather-risk and will become even more important as we shift towards strongly weather-dependent energy sources. Some big steps forward in numerical weather prediction have been made in the past 40 years, thanks to advances in four key areas: the way we observe the Earth, the scientific understanding of the phenomena, advances in high-performance computing (that have allowed the use of increasingly complex models), and improved modelling techniques. Today we are capable of predicting extreme events such as hurricanes and extra-tropical windstorms very accurately up to 7 to 10 days ahead. We can predict the most likely path and intensity of storms before they hit a community, estimate the confidence level of the forecast, and can give very valuable indications of their probable impact. Larger-scale phenomena that affect entire countries, such as heat or cold waves, periods with extremely high or low temperatures lasting for days, can be forecast up to 2-to-3 weeks before the events occur. Phenomena that affect a big portion of the oceans or of a continent and that evolve slowly, such as the ... Unknown localization key: "more"

Objev podobné jako Weather Prediction: What Everyone Needs to Know® - Roberto Buizza

Balonky - nafukovací, klasické, kulaté, velikost 33 cm, s potiskem, materiál latex, balónek / balónky součástí balení, nafouknutí možné pusou a heliem, vícebarevné, vhodné pro dospělé, na rozlučku se svobodou, 5 kusů v balení Ať už si chcete užít trochu zábavy, nebo si přejete oživit jakoukoliv oslavu, balonky GoDan vás nezradí. Tyto balonky lze nafouknout pusou a heliem. Jejich latexové zhotovení doplňuje příjemný potisk, takže nebudou působit monotónně. V balení se nalézá 5 balonků GoDan. Velikost balonků je 33 cm. Zásadní vlastnosti produktu Balónky latexové 33 cm - "bride to be" - "she said yes" - rozlučka se svobodou - 5 ks Díky balonkům GoDan vám zůstanou hřejivé vzpomínky na skvělou oslavu Kvalitní provedení umocňuje líbivý potisk Tvar: kulatý Nabízené balonky bez potíží nafouknete pusou a heliem V balení obdržíte 5 balonků Materiálem pro jejich zhotovení je latex Tyto balonky dosahují velikosti 33 cm Zaujmou svým vícebarevným provedením

Objev podobné jako Balónky latexové 33 cm - "bride to be" - "she said yes" - rozlučka se svobodou - 5 ks (8021886341621)

* Digestive problems* Bloating* Diarrhea* Constipation* PainDo you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear?If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut healthYOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionistYOU NEED: Stepped, manageable strategies to take control of your troublesome gutYOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainableYOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive healthYOU NEED THIS BOOK!

Objev podobné jako What Every Woman Needs to Know About Her Gut - Barbara Ryan, Elaine McGowan

Your brain responds in a predictable way when it encounters new or difficult tasks. This unique book teaches you concrete techniques rooted incognitive science that will improve the way you learn and think about code.In The Programmer''s Brain:What every programmer needs to know about cognition you will learn: Fast and effective ways to master new programming languages Speed reading skills to quickly comprehend new code Techniques to unravel the meaning of complex code Ways to learn new syntax and keep it memorized Writing code that is easy for others to read Picking the right names for your variables Making your codebase more understandable to newcomers Onboarding new developers to your team Learn how to optimize your brain''s natural cognitive processes to read code more easily, write code faster, and pick up new languages in much less time. This book will help you through the confusion you feel when faced with strange and complex code, and explain a code base inways that can make a new team member productive in days!

Objev podobné jako The Programmer's Brain: What every programmer needs to know about cognition - Felienne Hermans

A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances—from an innovative doctor and his philosopher daughter“If you care about your health or the well-being of others, read this book.”—Ethan Kross, author of ChatterDr. Alex Jadad is the creator of the Jadad scale, which has become the world’s most widely used methodology to assess the quality of clinical trials, and his daughter Tamen Jadad-Garcia is a health entrepreneur and philosopher. Here they combine their expertise to uncover the medical system’s unstable foundations, which condemn you to be ill. The Jadads begin this exploration with a simple question: “What is health?”Through engaging stories and case studies, the Jadads expand the understanding of health beyond the medical industrial complex. They show how distant connections in your personal networks can influence key aspects of yourself, like your weight, anxiety, and addictions; how reliance on medications can be reduced by intentionally designing the places where you live, work, and play; and how comparisons with peers can shorten your life.In this practical guide, the meaning of health is redefined, putting you in the driver’s seat and recognizing you as the most effective evaluator. Building on ... Unknown localization key: "more"

Objev podobné jako Healthy No Matter What - Alex Jadad, Tamen Jadad-Garcia

Generate solid, long-term profits with a portfolio allocated for your investing needs Asset allocation is the key to investing performance. Unfortunately, no single approach works perfectly—developing the right balance requires a clear-eyed look at the many models available to you, various investing methodologies, and your or your client’s level of risk tolerance. And that’s where this important guide comes in. Written by a leading allocation expert from T. Rowe Price, Beyond Diversification provides the knowledge, insights, and approaches you need to make the best allocation decisions for your goals. This deep dive into the how’s and why’s of asset allocation is organized by the three decisive components of a successfully allocated portfolio:Return Forecasting discusses the desired return investors seek.Risk Forecasting covers the level of risk investors are prepared to assume to achieve that return.Portfolio Construction calibrates the stock-bond mix that balances the risks and returns.With examples from T. Rowe Price’s asset allocation team showing you how the process works in the real world, Beyond Diversification provides everything you need to find the asset combination that will deliver the results you seek. You’ll learn how to choose the right tradeoffs, build the most effective asset allocation combination for your needs, and ... Unknown localization key: "more"

Objev podobné jako Beyond Diversification: What Every Investor Needs to Know About Asset Allocation - Sebastien Page

''A fresh, tender, and resonant bildungsroman'' R. O. Kwon, author of Exhibit''Playful and witty, What A Time To Be Alive is a charming meditation on coming-of-age, privilege, and grief''Cecile Pin, author of Wandering Souls''A dark coming-of-age story set in Stockholm [with] a really light touch that makes it really beautiful''Natasha Brown, author of Universality''Jenny Mustard writes with honesty and wit about the strange, mundane, and wondrous aspects of youth''Ayşegül Savaş, author of The Anthropologists''A beautifully plangent coming-of-age novel . . . will go straight to your heart''Lucy Caldwell, author of These Days''A timeless writer . . . reminiscent of the power and grace of writers like Rachel Cusk and Raven Leilani''Molly Aitken, author of Bright I BurnSome people move to the big city hoping to find themselves - Sickan Hermansson isn''t leaving it up to chance.Twenty-one, friendless, without money but not without hope, Sickan''s arrival at Stockholm University represents a new start. Her lonely childhood in a small southern town has left her utterly unprepared for intimacy: for friends, for sex, for love even. But Sickan is determined to build a new version of herself from the ground up, to make up for lost time. To simply be normal.Just as ... Unknown localization key: "more"

Objev podobné jako What A Time To Be Alive - Jenny Mustard

This totally revised edition of the bestselling 'What's Happening to Me?' guide comes with all-new artwork, and 16 more pages. Written with male readers in mind, it explains puberty in a simple, clear and friendly way, with cartoony artwork and diagrams. Designed to help reassure readers that what they're going through is normal, whether that's coping with a changing body, mood swings, new emotions and even questions about their sexuality and identity. The writing and art style, and the level of detail given in each topic has been tailored to be suitable for kids aged 10 and up, who most likely haven't started puberty yet. Topics covered include: growing taller, getting hairier, shaving, all about penises, sex, sexuality, love, relationships, friendships, hormones, girls, looking after yourself, staying safe, keeping healthy. Written with expert input from sex educators and gender specialists.

Objev podobné jako What's Happening To Me? The Boy One - Alex Frith, Micaela Tapsell

''This beautiful book is one to treasure forever'' David Walliams, comedian and children''s authorWINNER of The Margaret Mallett Award for Children''s Non-Fiction 2022Have you ever wondered what it would be like to fly? Or to live high in the tree tops? Or perhaps you’ve wondered what birds do when no one is looking? Birds have some of the most extraordinary – and peculiar – behaviours on the planet. Ravens love PLAYING games. In winter, they sledge down snow-covered rooftops on their bellies, getting faster and faster. Partridges are SNEAKY and know just how to trick hungry foxes. And honeyguides are HELPFUL. They help humans to find the sweetest treat in the forest – honey. These are just some of the incredible stories you’ll read in this book. With fascinating factual detail and playful storytelling from ornithologist Tim Birkhead and vibrant, personality-filled illustrations from Cat Rayner, this book captures what it’s really like to be a bird.

Objev podobné jako What it's Like to be a Bird - Tim Birkhead

A fantastic Christmas present for Neil Gaiman super fans** AS SEEN ON CHANNEL 4 NEWS **Sometimes it only takes a stranger in a dark place... to say we have the right to be here, to make us warm in the coldest season.In 2019, Neil Gaiman asked his Twitter followers: What reminds you of warmth? Over 1,000 responses later, Neil began to weave replies from across the world into a poem in aid of the UNHCR’s winter appeal. It revealed our shared desire to feel safe, welcome and warm in a world that can often feel frightening and lonely.Sales of every copy of this book will help support the work of UNHCR, the UN Refugee Agency, which helps forcibly displaced communities and stateless people across the world.Now publishing in hardback and illustrated by a group of artists from around the world, What You Need to Be Warm is an exploration of displacement and flight from conflict through the objects and memories that represent warmth. It is about our right to feel safe, whoever we are and wherever we are from. It is about holding out a hand to welcome those who find themselves far from home.Featuring new, original illustrations from Chris ... Unknown localization key: "more"

Objev podobné jako What You Need to Be Warm - Neil Gaiman

In What A Time To Be Alone, The Slumflower will be your life guru, confidante and best friend. She''ll show you that being alone is not just okay: it''s just about the best freaking thing that''s ever happened to you. As she says, ''You''re bad as hell and you were made with intention.'' It''s about time you realized.Peppered with insightful Igbo proverbs from Chidera''s Nigerian mother and full of her own original artwork, What A Time To Be Alone will help you navigate the modern world. We can all decide our own fates and Chidera shows us how, using a three-part approach filled with sass, wisdom, and charm.1. Learn how to celebrate YOU - decide your self-worth, take time to heal and empower yourself in this messy world.2. Don''t worry about THEM - avoid other people''s demons and realize that everyone is protecting themselves from something - no matter how aggressive their method.3. Feel the togetherness in US - sustain and grow healthy relationships and avoid toxicity in your friendships.Own your story. Create your own narrative. Read this book. #WATTBA

Objev podobné jako What a Time to be Alone - Chidera Eggerue

ABC What Can She Be? presents a world of possibilities—from astronaut to zoologist and everything in between—for all little girls with big dreams.Not even the sky is the limit with this fun approach to learning the alphabet! This book from Walter Foster Jr. encourages young girls by presenting a colorful variety of choices for their future careers. Talented illustrator Jessie Ford artfully pairs the letters of the alphabet with vibrant, eye-catching illustrations that paint an inspiring picture for budding trailblazers everywhere. Representing all kinds of girls, ABC What Can She Be? depicts girls with diverse colors, sizes, shapes, and abilities in both traditional and nontraditional occupations.ABC What Can She Be? explores 26 different career paths, including engineer, writer, neurosurgeon, software engineer, and pilot. Each page introduces a letter of the alphabet with bright artwork and highlights a career that is fun, challenging, and makes a big impact in its own way. These 26 careers are just some of the things she can be!A boldly illustrated, fun family read, ABC What Can She Be? is a great way for parents to introduce their small children to the bright futures before them. Girls can dream big and do anything! The ABC for ... Unknown localization key: "more"

Objev podobné jako ABC for Me: ABC What Can She Be? - Jessie Ford, Sugar Snap Studio