uncrowned queen nicola tallis

28 January 1457. England is in the grip of the Wars of the Roses. Inside the walls of Pembroke Castle a thirteen-year-old girl gives birth to a boy. The ordeal nearly kills them both, forging a powerful bond that will see mother and son work together to found the most famous dynasty in British history: the Tudors.___________‘A compelling portrayal of a woman of extraordinary courage, vision and passion. A must read.’ – Tracy Borman‘A pacy narrative, written with a clear love for and detailed knowledge of her subject.’ – Spectator ___________As the battle for royal supremacy raged between the houses of Lancaster and York, Margaret Beaufort, who was descended from Edward III and proved to be a critical threat to the Yorkist cause, was forced to give up her son – she would be separated from him for fourteen years. Surrounded by conspiracies in the enemy Yorkist court, Margaret remained steadfast, only just escaping the headman’s axe as she plotted to overthrow Richard III and secure her son the throne. Against all odds, in 1485 Henry Tudor was victorious on the battlefield at Bosworth. Margaret’s unceasing efforts and royal blood saw her son crowned King Henry VII, and Margaret became ... Unknown localization key: "more"

Objev podobné jako Uncrowned Queen - Nicola Tallis

'Nicola Tallis, one of our great popular historians.' Alison WeirThe first biography of Lettice Knollys, one of the most prominent women of the Elizabethan era.Cousin to Elizabeth I – and very likely also Henry VIII’s illegitimate granddaughter – Lettice Knollys had a life of dizzying highs and pitiful lows. Darling of the court, entangled in a love triangle with Robert Dudley and Elizabeth I, banished from court, plagued by scandals of affairs and murder, embroiled in treason, Lettice would go on to lose a husband and beloved son to the executioner’s axe. Living to the astonishing age of ninety-one, Lettice’s tale gives us a remarkable, personal lens on to the grand sweep of the Tudor Age, with those closest to her often at the heart of the events that defined it. In the first ever biography of this extraordinary woman, Nicola Tallis’s dramatic narrative takes us through those events, including the religious turmoil, plots and intrigues of Mary, Queen of Scots, attempted coups, and bloody Irish conflicts, among others. Surviving well into the reign of Charles I, Lettice truly was the last of the great Elizabethans.

Objev podobné jako Elizabeth's Rival - Nicola Tallis

Good people, I am come hither to die, and by a law I am condemned to the same.These were the words uttered by the seventeen-year-old Lady Jane Grey as she stood on the scaffold awaiting death on a cold February morning in 1554. Forced onto the throne by the great power players at court, Queen Jane reigned for just thirteen tumultuous days before being imprisoned in the Tower, condemned for high treason and executed.In this dramatic retelling of an often misread tale, historian and researcher Nicola Tallis explores a range of evidence that has never before been used in a biography to sweep away the many myths and reveal the moving, human story of an extraordinarily intelligent, independent and courageous young woman.

Objev podobné jako Crown of Blood - Nicola Tallis

voděodolná řasenka Helena Rubinstein Lash Queen

Elizabeth I is one of England’s most famous monarchs, whose story as the ‘Virgin Queen’ is well known. But queenship was by no means a certain path for Henry VIII’s younger daughter, who spent the majority of her early years as a girl with an uncertain future.This colourful and immensely detailed biography charts Elizabeth’s turbulent and unstable upbringing, from the Wyatt Rebellion – a plot to topple her half-sister, Mary, from her throne – to the predatory attentions of Sir Thomas Seymour and the heartbreaking rift with her beloved stepmother Katherine Parr. When Elizabeth became queen, she had already endured more tumult than many monarchs experienced in a lifetime, and this truly comprehensive account explores the dangers and tragedies that plagued her early life.Bestselling author Nicola Tallis draws on primary sources written by Elizabeth herself and her contemporaries, providing an extensive and thorough study of an exceptionally resilient young girl whose early life would shape the queen she later became. This is a nuanced, authentic and utterly gripping biography that throws new light onto the early life of this iconic monarch. The heart-racing story of Elizabeth’s youth as she steered her way through perilous waters towards England’s throne is one ... Unknown localization key: "more"

Objev podobné jako Young Elizabeth - Nicola Tallis

From Margaret of Anjou to Katherine Parr, All the Queen’s Jewels examines the jewellery collections of the ten queen consorts of England between 1445–1548 and investigates the collections of jewels a queen had access to, as well as the varying contexts in which queens used and wore jewels.The jewellery worn by queens reflected both their gender and their status as the first lady of the realm. Jewels were more than decorative adornments; they were an explicit display of wealth, majesty and authority. They were often given to queens by those who wished to seek her favour or influence and were also associated with key moments in their lifecycle. These included courtship and marriage, successfully negotiating childbirth (and thus providing dynastic continuity), and their elevation to queenly status or coronation. This book explores the way that queens acquired jewels, whether via their predecessor, their own commission or through gift giving. It underscores that jewels were a vital tool that enabled queens to shape their identities as consort, and to fashion images of power that could be seen by their households, court and contemporaries.This book is perfect for anyone interested in medieval and Tudor history, queenship, jewellery and the history of material ... Unknown localization key: "more"

Objev podobné jako All the Queen’s Jewels, 1445–1548 - Nicola Tallis

Voděodolná řasenka Helena Rubinstein Lash Queen Sexy Blacks s kartáčkem ve tvaru přesýpacích hodin. Zajišťuje precizní oddělení, natočení a pokrytí řas intenzivní černou barvou. Díky speciálnímu tvaru kartáčku zachytí i řasy v koutcích oka.

• Voděodolná receptura pro dlouhotrvající make-up
• Kartáček ve tvaru přesýpacích hodin pro zachycení všech řas
• Poskytuje intenzivní objem a délku
• Snadná aplikace i na jemné řasy v koutcích

Objev podobné jako Helena Rubinstein Lash Queen Sexy Blacks Waterproof voděodolná řasenka odstín 01 Black 5.8 g

Metal Earth 3D puzzle představuje detailní model plachetnice Queen Anne's Revenge z ocelových plátků. Sada obsahuje 50 dílků, které se skládají bez lepidla podle přiloženého návodu. Puzzle je určeno pro stavitele od 14 let a nabízí náročnou zábavu s historickou tematikou.

• Vyrobeno z kvalitní oceli pro trvanlivost
• Skládání bez potřeby lepidla nebo nůžek
• Detailní model ikonické pirátské lodi
• Vhodné pro náročné stavitele od 14 let

Objev podobné jako Metal Earth 3D puzzle Plachetnice Queen Anne´s Revenge (ICONX) (32309013092)

PAULMANN URail Stínidlo Tallis 2Easy 160 mm Bílá MatModel Tallis v bílé matné je vysoce kvalitní kovový stínidlo, které bylo speciálně navrženo jako doplněk pro závěsné světlo 2Easy Basic. Stínidlo není průsvitné a zaměřuje světlo přímo na stůl nebo barový pult, aniž by ovlivňovalo celkové osvětlení místnosti. Moderní design se bez problémů začlení do různorodých interiérových stylů a jednotlivá závěsná světla URail 2Easy se stanou skutečným středem pozornosti v obývacím a jídelním prostoru.Kombinace závěsného světla URail 2Easy Basic s žárovkou E27 a stínidlem URail 2Easy je velmi jednoduchá. Zvláště nad jídelním stolem nebo jako osvětlení baru vytvářejí závěsná světla vizuální akcenty a zajišťují příjemnou atmosféru během večeří, her nebo přátelských rozhovorů. Barva: bílá matná Kovový stínidlo pro všechna závěsná světla URail 2Easy Basic Vhodné pro použití s závěsnými světly Basic a bodovými světly Basic V kombinaci s dalšími svítidly z kolekce URail lze vytvořit individuální systém kolejnic s celkovým výkonem až 1000 wattů Neoslňující světlo pro rovnoměrné osvětlení prostoruVideo PředstaveníPodívejte se na video, které blíže představuje funkce a design stínidla Tallis:

Objev podobné jako PAULMANN URail stínidlo Tallis 2Easy 160mm bílá mat

Paulmann URail Stínidlo Tallis 2Easy 160mm Černá MatModel Tallis v černé matné barvě představuje kvalitní kovové stínidlo, které bylo speciálně navrženo jako doplněk pro závěsná svítidla 2Easy Basic. Toto stínidlo není průsvitné a záměrně směřuje světlo na stůl nebo pult, aniž by ovlivnilo celkové osvětlení místnosti.Moderní Design a FunkčnostStínidlo Tallis se svým moderním designem snadno zapadne do různých stylů interiérů a stane se skutečným středobodem v obývacích a jídelních prostorech. Kombinace URail 2Easy Basic závěsu, vhodného světelného zdroje s paticí E27 a stínidla URail 2Easy je velmi jednoduchá. Závěsná svítidla nad jídelním stolem nebo jako osvětlení pultu vytvářejí vizuální zajímavost a poskytují příjemnou atmosféru při večeřích, hraní her nebo při přátelských rozhovorech. Barva: Černá matná Typ: Kovové stínidlo pro všechny závěsy URail 2Easy Basic Použití: Pro základní závěsy a základní body Výkon: Možnost vytvoření individuálního kolejnicového systému s maximálním výkonem až 1000 Wattů Světlo: Neoslňující světlo pro rovnoměrné osvětlení prostoruProhlédněte si video níže a zjistěte více:

Objev podobné jako PAULMANN URail stínidlo Tallis 2Easy 160mm černá mat

''Tallis writes with clarity and wit'' Sebastian FaulksScience, technology and western liberal democracy have all had a dramatic impact on our quality of life. Compared to previous generations, we have unprecedented access to information, increased personal freedom, more material comforts and more possessions. Yet, even before the shock of Covid-19, more people than ever before were reporting being depressed, anxious or unfulfilled. As our material circumstances become easier, life seems to get harder. Why should this be? Shelves sag under the weight of self-help manuals and the internet is awash with the advice of role-models and celebrity gurus; however, to what extent can these sources be expected to supply meaningful, practical answers - the kind of answers relevant to sceptical individuals living in a modern, technologically advanced culture? For over a hundred years, psychotherapists have been developing and refining models of the human mind. They have endeavoured to alleviate distress and they have offered help to people who want to make better life choices. Although the clinical provenance of psychotherapy is important, the legacy of psychotherapy has much wider relevance. It can offer original perspectives on the big questions usually entrusted to philosophers and representative of faith: Who am I? ... Unknown localization key: "more"

Objev podobné jako The Act of Living - Frank Tallis

The seventh volume in the New York Times best-selling Cradle series! Emriss Silentborn, Memory of the World. Tiberian Arelius, the fallen Patriarch. Akura Malice, Queen of Shadows. Seshethkunaaz, King of Dragons. Reigan Shen, Emperor of Lions. Luminous Queen Sha Miara. The Eight-Man Empire. Northstrider. The Monarchs, the most powerful sacred artists on Cradle, rule with unquestioned authority. They are mysterious and distant, and catching a glimpse of one is privilege enough for a lifetime. Now, they have all gathered in one place, bringing their heirs and greatest students together for a competition to determine whose successor is the best in the world: The Uncrowned King tournament. Series Description The Cradle series is a completed 12 volume series now being published in trade paperback and trade hardcover for the first time. It is the best-selling example of the Progression Fantasy subgenre, which includes works of fantasy where the primary plot revolves around a character growing more powerful in their use of magic. Cradle is high-stakes, fast-paced, and action-focused, with minimal time dedicated to world-building, and as such the books are lean and focused. The series is often compared to anime, with fans emphasizing the story’s specialty of loud and colorful super-powered ... Unknown localization key: "more"

Objev podobné jako Uncrowned - Will Wight

''Frank Tallis brings a lifetime''s clinical experience and wise reflection to a condition that, by its own strange routes, leads us into the very heart of love itself. This is a brilliant, compelling book'' Ian McEwanLove is a great leveller. Everyone wants love, everyone falls in love, everyone loses love, and everyone knows something of love''s madness. But the experience of obsessive love is no trivial matter. In the course of his career psychologist Dr Frank Tallis has treated many unusual patients, whose stories have lessons for all of us.A barristers'' clerk becomes convinced that her dentist has fallen in love with her and they are destined to be together for eternity; a widow is visited by the ghost of her dead husband; an academic is besotted with his own reflection; a beautiful woman searches jealously for a rival who isn''t there; and a night porter is possessed by a lascivious demon. These are just some of the people whom we meet in an extraordinary and original book that explores the conditions of longing and desire - true accounts of psychotherapy that take the reader on a journey through the darker realms of the amorous mind.Drawing on the latest scientific ... Unknown localization key: "more"

Objev podobné jako The Incurable Romantic - Frank Tallis

The Spectator Book of the Year 2025Named to the Civil Eats "2025 Food and Farming Holiday Book Gift Guide"From the Wainwright Nature Prize Highly Commended author Nicola Chester, a rural narrative between two women in two different eras who both wanted to become farmers. "Nicola Chester will come to be seen as a Nan Shepherd of our time."—Nick Acheson, author of The Meaning of GeeseThis is the story of Miss White, a woman who lived in the author’s village 80 years ago, a pioneer who realised her ambition to become a farmer during the Second World War, and how she worked to become accepted within this community. Nicola Chester, too, dreamed of becoming a farmer but working with horses was the only path open to her. Was it easier for women to become farmers in the 1940s than it is now?Moving between Nicola’s own attempts to work outdoors and Miss White’s desire to farm a generation earlier, Nicola explores the parallels between their lives – and the differences. Miss White buys a derelict farm and begins to renovate and modernize it. As ghost (barn) owls flit between these two worlds, Nicola draws connections with farming and rural life in both ... Unknown localization key: "more"

Objev podobné jako Ghosts of the Farm - Nicola Chester

Víte, co je to Capgrasův blud či de Clérambaultův syndrom? Trápí někoho ve vašem okolí porucha s bludy žárliveckého typu? Či pouhý perfekcionismus? Jedná se o různé více či méně obskurní stránky fenoménu zvaného zamilovanost.Britský psycholog a psychoterapeut Frank Tallis se ve své praxi rád zabývá stinnými stránkami lidské psýchy. V této knize, k jejímuž napsání ho inspirovalo dílo římského filozofa Tita Lucretia Cara O přírodě, jenž mj. srovnává zamilování s šílenstvím, shromáždil příběhy svých pacientů, s nimiž se setkával při terapii a kteří tak či onak trpěli symptomy extrémní zamilovanosti, „abnormální lásky“, při níž je postižený sužován bludem, nedokáže objektivně posoudit situaci a žije jakoby v setrvalé halucinaci. Dvanáct příběhů pohybujících se na pomezí literatury faktu a beletrie zkoumá mnoho fascinujících podob lásky, její věčnost, destruktivitu a nekontrolovatelnost.

Objev podobné jako Posedlost láskou - Frank Tallis

Vídeňský policejní inspektor Oskar Rheinhardt je přivolán k nevysvětlitelnému úmrtí proslulého média. Jedná se o klasickou „záhadu zamčeného pokoje“. Zavražděná, půvabná mladá žena, byla středobodem kroužku spiritistů, jehož členy byli odborník na atypické zámky, nevypočitatelný maďarský hrabě, aristokratka – přívrženkyně madame Blavatské, která se považuje za vtělení exotického božstva, a další originální jedinci. Inspektor se radí o případu s doktorem Maxem Liebermannem, který se právě pod mírným nátlakem své rodiny chystá zasnoubit s přitažlivou, avšak povrchní Clarou, ale zároveň je stále více fascinován svou pacientkou slečnou Lydgateovou, vzdělanou a inteligentní anglickou guvernantkou se symptomy hysterie… V zakouřených kavárnách mocnářství na konci devatenáctého století vzkvétá zájem o nové umělecké a vědecké směry, ale zároveň se to tu jen hemží jedinci pochybné pověsti. Holmesovskou dvojici vyšetřovatelů spojuje vášeň pro zpěv a klasickou hudbu, při jejímž poslechu se často věnují rozebírání případů, které inspektor právě řeší. Doktor Liebermann se navíc právě seznámil se Sigmundem Freudem a s velkým zájmem navštěvuje středeční schůzky v jeho bytě. Své nemalé znalosti a vhled pak dává k dispozici příteli inspektorovi. Čtenář si tak může kromě napínavého příběhu navíc vychutnat i autentickou atmosféru doby počátků psychoanalýzy ve Vídni s mnoha zajímavými detaily.Frank Tallis je britský psycholog a psychoterapeut. ... Unknown localization key: "more"

Objev podobné jako Smrt půvabného média - Frank Tallis

A gripping story of danger, intrigue, jealousy and love set in the uncertain world of Oliver Cromwell’s post-civil war Republic.When army surgeon, John Lockyer attends the pregnant victim of a street stabbing, saving the child but not the mother, Lady Derryn Barlow, ward of the Earl of Pembroke, his life unravels. Hours later, a hospital laundry maid, Sally, is killed and, pressured to keep quiet by the Earl’s henchman, Lockyer and his colleague, Madame O’Brien, search for Sally’s sister, Finny, at the Whitecross Street brothel. But she has already fled.What is the link between the dead women? Who has taken the child? What are the brothel’s secrets? And will the murderer be found?Infiltrating the exiled Royalists in France, will Lockyer uncover the answers? Will he find favour with Cromwell? And will he meet Madame O’Brien again?In this compelling debut, Tallis Clark deploys her medical expertise and meticulous historical research to deliver a pitch-perfect story of murder, forensic investigation, political high stakes and the search for truth.

Objev podobné jako Questor - Tallis Clark

From the act of blushing and the amount of manganese in our tears (tears of pain contain more than tears of distress) to the curiousness of a kiss, The Kingdom of Infinite Space explores the astonishing range of activities that go on inside our heads, most of which are entirely beyond our control. After escorting his readers on a fantastic voyage through every chamber of the head and brain, Raymond Tallis demonstrates that not only does consciousness not reside between our ears, but that our heads are infinitely cleverer than we are.

Objev podobné jako The Kingdom of Infinite Space - Raymond Tallis

''Every page is a masterclass in better baking'' – Nigel Slater''When your bake rebels, trust in SIFT. Nicola Lamb solves the many mysteries of baking: why ganache misbehaves, why dough acts up, and what ‘until golden brown’ truly means. Informative, enriching, and so delicious'' – Yotam Ottolenghi''Nicola understands and explains baking like nobody else'' – Jamie Oliver''Simply extraordinary recipes'' – Helen Goh''Everything you ever wanted to know about baking but were too afraid to ask'' – Felicity CloakeNicola Lamb is the go-to person for all your baking questions and cravings. In her essential new baking bible, SIFT, she takes the fear out of failure and offers up an inspiring collection of over 100 delicious bakes.In the first half of the book, Nicola breaks down the key elements and techniques with boundless enthusiasm and beautiful illustrations. Explore every how and why of baking and move forward with complete confidence – you''ll never again wonder why your custard has curdled, why your sponge didn''t rise or why your panna cotta didn''t set.Nicola''s recipes are divided into the time it takes to make a bake, ranging from gooey cookies and airy cakes that you can whip up in an afternoon to fabulous showstoppers ... Unknown localization key: "more"

Objev podobné jako SIFT - Nicola Lamb

The third edition of Aspinall's Complete Textbook of Veterinary Nursing is the ideal text for both student and qualified veterinary nurses as it covers the entire veterinary nursing syllabus. Now written in the main by veterinary nurses this book comprehensively covers all aspects of the veterinary nursing role from client communication to nutritional support. All chapters have been revised in line with changes in legislation and regulation, but also theoretical and practical aspects. Greater emphasis on the veterinary practice structure including the role of corporate businesses and use of social media bring this edition fully up to date. The new edition welcomes Nicola Ackerman as principal editor. Nicola is past officer of the BVNA and editor of the Veterinary Nursing Journal, and is currently the chair of The Pet Obesity Taskforce. Nicola is a winner of several awards including the Blue Cross/BVNA Veterinary Nurse of the Year 2010. Nicola was the first Veterinary Nurse in the UK to become a veterinary nurse specialist in nutrition. Comprehensive content ideal for both student and qualified veterinary nurses Over 700 full colour illustrations for enhanced understanding Written by veterinary nurses for veterinary nurses Recommended reading given for each chapter to aid further research ... Unknown localization key: "more"

Objev podobné jako Aspinall's Complete Textbook of Veterinary Nursing - Victoria Aspinall, Nicola, PGDip RVN CertSAN CertVNECC VTS HonMBVNA (Senior Medical Nurse, The V

Bestselling author Nicola Cornick is back with a captivating, gripping, unforgettable tale of treachery and treason, love and loyalty, perfect for fans of Barbara Erskine, Philippa Gregory, Elena Collins and Christina Courtenay.The sister forgotten by history who had the fate of her family in her hands...1671 – LondonThe Civil War is over and Charles II, the ‘Merry Monarch’, is revelling in the throne of his murdered father and all the privileges and power that comes with it. Sharing the spoils is his favourite companion, the celebrated beauty, actress Nell Gwyn. Beloved of the English people, Nell has come a long way from selling oranges and a childhood in a brothel, but as her fortunes have turned, her sister Rose has taken a different path. Marriage to a feckless highwayman has left Rose in the grim Marshalsea prison and now she needs her sister’s mercy to help get her out. But Nell needs Rose too. A plot to steal the Crown Jewels has gone tragically wrong, and Nell’s future with her protector King is at risk. If Rose can’t solve the riddle of the jewels both Gwyn sisters will head straight to the Tower. Present DayLibrarian and history enthusiast Jess Yates ... Unknown localization key: "more"

Objev podobné jako The Other Gwyn Girl - Nicola Cornick

The second book in a warm and beautifully observed farm adventure series from Nicola Baker, star of Our Farm in the Dales. Perfect for readers 8+ and fans of Jacqueline Wilson, Michael Morpurgo, Dick King Smith and The Snow Foal. With stunning illustrations from Rachael Dean throughout. Ten-year-old Ava has swapped city life for mud, wellies and animals on Whistledown Farm. With the arrival of Autumn and as the leaves begins to fall, she rescues a tawny owl called Ruby. As Ava helps Ruby, she soon realises that learning to love means letting go as well . . . ‘Baker is a gifted writer, and her bucolic adventure harks back to classic farm stories such as those written by Dick King Smith and Michael Morpurgo’ The BooksellerAbout the author: Growing up, Nicola spent hours with her nose stuck in a book or filling notebooks with stories and sketches. After a successful career as a physiotherapist and raising two children she’s now come full circle and is writing again. Nicola lives on a smallholding with her husband and two children. When she’s not mucking out chickens or feeding the sheep you’ll find her writing adventure stories for children.

Objev podobné jako Rescuing Ruby - Nicola Baker

The third book in a warm and beautifully observed farm adventure series from Nicola Baker, star of Our Farm in the Dales. Perfect for readers 8+ and fans of Jacqueline Wilson, Michael Morpurgo, Dick King Smith and The Snow Foal. With stunning illustrations from Rachael Dean throughout. It's summer at Whistledown Farm and there's plenty for Ava to do – from helping to shear the sheep to baling the hay. But then she meets a litter of border collie pups and suddenly the sunny days get a lot more complicated . . . ‘Baker is a gifted writer, and her bucolic adventure harks back to classic farm stories such as those written by Dick King Smith and Michael Morpurgo’ The BooksellerAbout the author: Growing up, Nicola spent hours with her nose stuck in a book or filling notebooks with stories and sketches. After a successful career as a physiotherapist and raising two children she’s now come full circle and is writing again. Nicola lives on a smallholding with her husband and two children. When she’s not mucking out chickens or feeding the sheep you’ll find her writing adventure stories for children.

Objev podobné jako Meeting Meg - Nicola Baker

A dynamic survey of the Nicola Erni Collection, one of the foremost collections of photography and contemporary art. Over twenty-five years, collector Nicola Erni has acquired artworks that speak to her passion for art, fashion, and social change, amassing one of the largest collections of photography and an extensive collection of contemporary art in private hands.Mix & Match showcases almost 400 works from the Nicola Erni Collection, bringing together fashion photographs and contemporary artworks in playful pairings where both genres enter a dialogue. In parallel, it offers a journey through one hundred years of fashion photography and shows new ways of exploring this field from the 1930s to the present, organized in twelve thematic sections. Featured artists and photographers include: Richard Avedon, Jean-Michel Basquiat, Cecil Beaton, Sylvie Fleury, Keith Haring, Vivian Maier, Cindy Sherman, Tim Walker, Andy Warhol and others.

Objev podobné jako Mix & Match - Erni Nicola

Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane Hobbs dispels the cultural myth that relaxing is lazy and shows us how it is, in truth, a path to healing, freedom and joy. We have become a society of rushing women, overburdened women, exhausted women. Stress, guilt and burnout ripple through our lives.We try so hard to do it all – to be the perfect partners, mothers, daughters, colleagues, friends – only to end up feeling not good enough, unappreciated, lonely and exhausted. In The Relaxed Woman, Nicola Jane Hobbs explores how the stress of societal pressures, unrealistic expectations and traumatic experiences impact our minds, bodies and relationships and illuminates a path towards healing. Weaving together neuroscience and psychology with inspirational stories from women who are discovering the transformational power of relaxation for themselves, Nicola guides us on a journey to becoming relaxed women – women who have untangled their sense of worth from their productivity, who can rest without guilt and anxiety, who trust their intuitions, honour their needs and live by their deepest values.Filled with simple rest rituals we can weave into ... Unknown localization key: "more"

Objev podobné jako The Relaxed Woman - Nicola Jane Hobbs

The second book in a warm and beautifully observed farm adventure series from Nicola Baker, star of Our Farm in the Dales. Perfect for readers 8+ and fans of Jacqueline Wilson, Michael Morpurgo, Dick King Smith and The Snow Foal. With stunning illustrations from Rachael Dean throughout. Ten-year-old Ava has swapped city life for mud, wellies and animals on Whistledown Farm. With the arrival of Autumn and as the leaves begins to fall, she rescues a tawny owl called Ruby. As Ava helps Ruby, she soon realises that learning to love means letting go as well . . . ‘Baker is a gifted writer, and her bucolic adventure harks back to classic farm stories such as those written by Dick King Smith and Michael Morpurgo’ The BooksellerAbout the author: Growing up, Nicola spent hours with her nose stuck in a book or filling notebooks with stories and sketches. After a successful career as a physiotherapist and raising two children she’s now come full circle and is writing again. Nicola lives on a smallholding with her husband and two children. When she’s not mucking out chickens or feeding the sheep you’ll find her writing adventure stories for children.

Objev podobné jako Rescuing Ruby - Nicola Baker

The first book in a warm and beautifully observed farm adventure series from Nicola Baker, star of Our Farm in the Dales. Perfect for readers 8+ and fans of Jacqueline Wilson, Michael Morpurgo, Dick King Smith and The Snow Foal. With stunning illustrations from Rachael Dean throughout. When ten-year-old Ava moves to Whistledown Farm while her parents are working abroad, she must swap city life for mud, wellies and animals. But as one catastrophe follows another, will Ava learn to love life on the farm and find hope in nature? And can a very special little lamb show Ava that when all might seem lost, hope can be found... ‘Baker is a gifted writer, and her bucolic adventure harks back to classic farm stories such as those written by Dick King Smith and Michael Morpurgo’ The BooksellerAbout the author: Growing up, Nicola spent hours with her nose stuck in a book or filling notebooks with stories and sketches. After a successful career as a physiotherapist and raising two children she’s now come full circle and is writing again. Nicola lives on a smallholding with her husband and two children. When she’s not mucking out chickens or feeding the sheep you’ll ... Unknown localization key: "more"

Objev podobné jako Finding Hope - Nicola Baker

A funny, moving and poignant exploration of modern romance and the allure of domesticity from the Polari-prize-winning author of BelliesChosen as a ‘Best Book of 2025’ by Cosmopolitan, Marie Claire, Stylist, Elle, Dazed, Vogue, AnOther, and GQ''One of the UK’s most perceptive young novelists with her finger firmly on the pulse of contemporary behaviour'' Guardian''Riveting, funny and devastating'' Shon Faye, bestselling author of The Transgender IssueMax didn’t mean to fall for Vincent – a corporate lawyer and hobby baker whose trad friendship group are a world away from her life as a trans woman. But after years of bad dates and dysphoria he’s a breath of fresh air. Their connection seems genuine, his care feels real.But Vincent is carrying his own baggage. On his gap year in Thailand a decade prior, he vies for the attention of a gorgeous traveller, Alex, with secrets of her own. Is Vincent really the new face of the Enlightened Man, or will the ghosts of his past sabotage his and Max’s happiness?Disappoint Me is an incisive reckoning with forgiveness and the complexity of modern relationships, told with Nicola Dinan’s trademark wit and heart.Praise for Disappoint Me:‘An absolute gift…I loved it’ Oisín McKenna, author of ... Unknown localization key: "more"

Objev podobné jako Disappoint Me - Nicola Dinan

A funny, moving and poignant exploration of modern romance and the allure of domesticity from the Polari-prize-winning author of BelliesChosen as a ‘Best Book of 2025’ by Cosmopolitan, Marie Claire, Stylist, Elle, Dazed, Vogue, AnOther, and GQ''One of the UK’s most perceptive young novelists with her finger firmly on the pulse of contemporary behaviour'' Guardian''Riveting, funny and devastating'' Shon Faye, bestselling author of The Transgender IssueMax didn’t mean to fall for Vincent – a corporate lawyer and hobby baker whose trad friendship group are a world away from her life as a trans woman. But after years of bad dates and dysphoria he’s a breath of fresh air. Their connection seems genuine, his care feels real.But Vincent is carrying his own baggage. On his gap year in Thailand a decade prior, he vies for the attention of a gorgeous traveller, Alex, with secrets of her own. Is Vincent really the new face of the Enlightened Man, or will the ghosts of his past sabotage his and Max’s happiness?Disappoint Me is an incisive reckoning with forgiveness and the complexity of modern relationships, told with Nicola Dinan’s trademark wit and heart.Praise for Disappoint Me:‘An absolute gift…I loved it’ Oisín McKenna, author of ... Unknown localization key: "more"

Objev podobné jako Disappoint Me - Nicola Dinan

The fourth book in a warm and beautifully observed farm adventure series from Nicola Baker, star of Our Farm in the Dales. Perfect for readers 8+ and fans of Jacqueline Wilson, Michael Morpurgo, Dick King Smith and The Snow Foal. With stunning illustrations from Rachael Dean throughout. It's winter at Whistledown Farm and there's plenty for Ava to do – from harvesting the holly from the woods to sell at the Christmas market, to helping a hibernating hedgehog, to sledging. Then Ava finds a little kitten wandering up the farm track and suddenly the winter days get even busier for Ava. ‘Baker is a gifted writer, and her bucolic adventure harks back to classic farm stories such as those written by Dick King Smith and Michael Morpurgo’ The BooksellerAbout the author: Growing up, Nicola spent hours with her nose stuck in a book or filling notebooks with stories and sketches. After a successful career as a physiotherapist and raising two children she’s now come full circle and is writing again. Nicola lives on a smallholding with her husband and two children. When she’s not mucking out chickens or feeding the sheep you’ll find her writing adventure stories for children.

Objev podobné jako Saving Snowflake - Nicola Baker

Sparks fly between Nicola Albright KC and Geeta Sachdeva, but not the good kind. They’re the sort that leave small fires, devastation, and everyone peeping between their fingers at arrogant lawyer, Nicola, on one side, and everyone’s favourite mum, Geeta, on the other.Yet when both are divorced and at a new stage in life, they find themselves living within glowering distance of each other, in beautiful Iffley Village, Oxford. Reluctantly they call a truce and try to make friends. It’s tricky though, when there’s more than one reason they’ve circled and snapped for years.For a start, Geeta’s lawyer daughter, Olivia, idolises the eminent King's Counsel barrister, to eye rolls from Geeta. And to Nicola’s annoyance, her own daughter, Charlotte, has always turned to perfect mama Geeta for comfort and understanding. Animosity between the two is a given.Until they force themselves to be nice to each other, that is, and then they’re compelled to question everything…

Objev podobné jako Discovering Nicola - Clare Ashton

Book Two in bestselling sensation Nicola May''s gorgeous new series - catch up with Book One, WELCOME TO FERRY LANE MARKET, now!''Full of heart, hope, friendship, family and laughter, and a plot with a mystery gagging to be solved'' Kim Nash on Welcome to Ferry Lane MarketWhen Star Bligh got pregnant at the age of sixteen, she thought her life was over. Now thirty-three, mother to Skye and owner of the successful jewellery stall in Ferry Lane Market in Hartmouth, Cornwall, she wouldn''t change a thing about it.Well, maybe one. A few months ago she fell hard for American visitor Jack, but then he left without even saying goodbye and ever since she has struggled to get him out of her head. Until the handsome, roguish Conor turns up and sweeps her off her feet. But then one day, Star is shocked to bump into Jack. He''s back in Hartmouth to tell her why he left - but is she ready to listen? As things get more complicated with her love life, another revelation threatens to turn the lovely world she has built for her and Skye upside down. But could this be the one thing that will make it ... Unknown localization key: "more"

Objev podobné jako Starry Skies in Ferry Lane Market - Nicola May

Book Three in bestselling sensation Nicola May''s gorgeous new series - catch up with Book One, WELCOME TO FERRY LANE MARKET, and Book Two, STARRY SKIES IN FERRY LANE MARKET, now!39-year-old Glanna Pascoe - also known as ''the Rainbow Painter'' - runs the Hartmouth Gallery in Ferry Lane Market in Cornwall. She is just getting her head and broken heart around being single, childless, and sober when Cupid flies in, shooting arrows all over the place.Meeting the mysterious and fascinating Isaac Benson, famous local artist, and recluse, allows Glanna''s disillusioned heart and attitude to soften, and she begins to learn more about herself than she ever thought possible. Confused by her growing feelings for Isaac, Glanna throws herself into organising a life-drawing class at her gallery, using both male and female nudes - and setting local tongues wagging.A theft from her gallery and the return of ex-love Oliver Trueman cause Glanna to wonder if a pot of gold will be appearing at the end of her rainbow. And will it bring her the happiness, she has sought for so long? Praise for Nicola May!''This book will twang your funny bone & your heartstrings'' - Milly Johnson''A fun and flighty read'' ... Unknown localization key: "more"

Objev podobné jako Rainbows End in Ferry Lane Market - Nicola May

__________________________________________''One of the funniest, most finely achieved comic novels, even by her own standard … I think it’s a masterpiece.'' ALI SMITH‘I think Nicola Barker is incapable of a dull page. [Her work] is unified by its spirit of adventure.’ KEVIN BARRYHow long does it take to change the world?Could it happen in approximately twenty minutes?Charles, a forty-year-old teddy bear maker, is trying to sell his late mother''s house, helped by his estate agent Avigail (who thinks Charles is an imbecile). The prospective buyers: the fearsome Wang Shu - who has no desire to make idle chit-chat - and her downtrodden daughter, Ying Yue.During the twenty-minute viewing a huge number of things happen, although it is also entirely possible that nothing happens at all. Which is it? Can the world really turn on its axis during a mundane discussion about cheese preservation? Has fiction the power to do that? Should it even want to?__________________________________________''She really is a genius.’ GUARDIAN‘Life-affirming hilarity – Evelyn Waugh on ecstasy.’ NELL ZINK''A madly brilliant little book that asks who at any point is in control of what. I loved it.'' DAILY MAIL‘Nicola Barker’s wildness and capacity for the absurd often delight me.’ SARAH MOSS‘What an ... Unknown localization key: "more"

Objev podobné jako I Am Sovereign - Nicola Barker

Bruslařská kolečka Powerslide KOLEČKA UNDERCOVER MOVIES NICOLA TORELLI (4KS) představují speciální edici inspirovanou filmem, navrženou profesionálním jezdcem Nicolou Torellim. Průměr 80 mm a tvrdost 86A zajišťují optimální jízdní vlastnosti pro městské i freestyle bruslení. Profil full radius poskytuje hladkou a stabilní jízdu na různých površích, což ocení jak rekreační, tak pokročilí bruslaři. Kolečka jsou koncipována pro citlivou odezvu a příjemný kontakt s terénem. Balení obsahuje 4 kusy, které podpoří váš styl a umožní bezpečné zvládnutí technických jízd.

Objev podobné jako Powerslide KOLEČKA UNDERCOVER MOVIES NICOLA TORELLI (4KS) Bruslařská kolečka, , velikost

Fitness brusle Powerslide KOLEČKOVÉ BRUSLE POWERSLIDE STORM NICOLY PRO 80 jsou navrženy pro městské fitness bruslení s důrazem na výkon a stabilitu. Tento model vznikl ve spolupráci s profesionální bruslařkou Nicoly Machado a nabízí robustní konstrukci s širším střihem, vhodným i pro uživatele se širšími chodidly. Díky 80mm kolečkům a ložiskům ABEC 9 získáte rychlou a plynulou jízdu, kterou oceníte při objevování města i při intenzivním tréninku. Výškově nastavitelná manžeta a pohodlná vložka MYFIT Fat Boy dual fit zajišťují optimální podporu a komfort. Hliníkový rám poskytuje potřebnou tuhost a efektivní přenos energie. Tyto brusle jsou ideální pro sportovní i rekreační použití, nabízejí stabilitu, snadnou ovladatelnost a dlouhou životnost i při pravidelném používání.

Objev podobné jako Powerslide KOLEČKOVÉ BRUSLE POWERSLIDE STORM NICOLY PRO 80 Fitness brusle, , velikost

Fitness brusle Powerslide KOLEČKOVÉ BRUSLE POWERSLIDE STORM NICOLY PRO 80 jsou navrženy pro městské fitness bruslení s důrazem na výkon a stabilitu. Tento model vznikl ve spolupráci s profesionální bruslařkou Nicoly Machado a nabízí robustní konstrukci s širším střihem, vhodným i pro uživatele se širšími chodidly. Díky 80mm kolečkům a ložiskům ABEC 9 získáte rychlou a plynulou jízdu, kterou oceníte při objevování města i při intenzivním tréninku. Výškově nastavitelná manžeta a pohodlná vložka MYFIT Fat Boy dual fit zajišťují optimální podporu a komfort. Hliníkový rám poskytuje potřebnou tuhost a efektivní přenos energie. Tyto brusle jsou ideální pro sportovní i rekreační použití, nabízejí stabilitu, snadnou ovladatelnost a dlouhou životnost i při pravidelném používání.

Objev podobné jako Powerslide KOLEČKOVÉ BRUSLE POWERSLIDE STORM NICOLY PRO 80 Fitness brusle, , velikost

Elektronická kniha - autor Kate Murrayová, 288 stran, česky Střez se monster ve svém nitru. Sedmnáctiletá Priscilla se narodila do jednoho z předních rodů gildy Bojovníků s Nicotou. Ti chrání lidstvo před útoky monster, která před věky pronikla do naší dimenze a jen díky těmto nadaným jedincům nezpůsobila zánik civilizace. Jako nejslabší z klanu Daalmanů je ale Priscilla svojí rodině jen na obtíž. Když v zoufalém pokusu osvojit si za pomoci zakázaného rituálu novou bojovou schopnost začne do našeho světa nekontrolovaně povolávat stvůry Nicoty, ohrozí tak nejen své nejbližší, ale možná i bezpečnost celého světa

Objev podobné jako Bojovníci s Nicotou (978-80-271-3753-4)

Střez se monster ve svém nitru.Sedmnáctiletá Priscilla se narodila do jednoho z předních rodů gildy Bojovníků s Nicotou. Ti chrání lidstvo před útoky monster, která před věky pronikla do naší dimenze a jen díky těmto nadaným jedincům nezpůsobila zánik civilizace. Jako nejslabší z klanu Daalmanů je ale Priscilla svojí rodině jen na obtíž.Když v zoufalém pokusu osvojit si za pomoci zakázaného rituálu novou bojovou schopnost začne do našeho světa nekontrolovaně povolávat stvůry Nicoty, ohrozí tak nejen své nejbližší, ale možná i bezpečnost celého světa.

Objev podobné jako Bojovníci s Nicotou - Kate Murrayová

A powerful and beautifully illustrated story about migration and the meaning of home, from the award-winning team behind The Promise.Shortlisted for the Kate Greenaway Medal. A breathtaking new picture book by children's author Nicola Davies, illustrated by Laura Carlin, winner of the Bratislava Illustration Biennale and the Bologna Ragazzi Prize for Illustration. Starting a new life in a new country, a young boy feels lost and alone – until he meets an old man who keeps racing pigeons. Together they pin their hopes on a race across Europe and the special bird they believe can win it: King of the Sky. Nicola Davies’ beautiful story – an immigrant’s tale with a powerful resonance in our troubled times – is illustrated by an artist who makes the world anew with every picture. A musical adaptation of King of the Sky has already met with success on the stage, shown two years running at the Hay Festival and due to tour Welsh theatres next spring.

Objev podobné jako King of the Sky - Nicola Davies

Interior designer Nicolò Castellini Baldissera joins forces with fashion and interiors photographer Guido Taroni to showcase the most beautiful homes Inside Tangier. “An enthralling new book looks inside the most stylish homes of Tangier.” —VOGUE.com A white-walled city perched between Morocco and Europe, Tangier was long a haven for the literary and artistic avant-garde—and black sheep—of Europe and America. Now a new generation of residents are blending color, pattern, and taste to create an interior aesthetic all their own.Inside Tangier explores a selection of these exceptional properties and their eccentric inhabitants—from antiques dealer and collector Gordon Watson and interior designers Frank de Biasi and Veere Greeney to the late fashion designer Yves Saint Laurent and antiques dealer Christopher Gibbs—providing rare insights into the sometimes bohemian, sometimes extravagant, but always stylish “Tangerine” lifestyle. Nicolò Castellini Baldissera has skillfully put together a group that represents the diversity of what Tangier means to its residents, and to the world of design, all masterfully photographed by Guido Taroni. “The homes, gardens, and rooms documented are mouthwateringly beautiful . . .” —The Daily BeastOver 250 color photographs

Objev podobné jako Inside Tangier - Guido Taroni, Nicolo Castellini Baldissera

Join Bertha and Blink on an adventure full of friendship, with a sprinkling of science and a nod to nature. The perfect new series for fun-loving readers!When a rumble in the jungle disturbs super-star inventor Bertha’s work, she has to leave her peaceful home and investigate. To help her, she creates Blink – an excitable robo-bird sidekick who can’t wait to explore! How will the unlikely pair cope in the wilderness? And will they be able to discover the secret behind the strange noises?PRAISE FOR BERTHA AND BLINK:“Blending friendship, science, and nature, Rumble in the Jungle is an accessible text that newly independent readers will enjoy.” School Reading List“A bite sized adventure for 5+ with such character! Full of bright pictures, colourful personalities and inventive inventions, it’s a great launch into reading.” Rachel Delahaye, author of MORT THE MEEK “With speech bubbles aplenty and lots of noises off as the story unfolds, readers just starting to fly solo, will delight in the amalgam of words and pictures Nicola Colton (author/illustrator of the Jasper and Fluff books) has created in this series opener.” Red Reading Hub “This gorgeous full colour chapter book from Nicola Colton is adorable. I love Bertha! Gorgeous ... Unknown localization key: "more"

Objev podobné jako Bertha and Blink: Rumble in the Jungle - Nicola Colton

The earth is thriving – with wilderness status protecting land and wildlife, and scientific organisations researching new ways to support human life sustainably. Rory’s mum is a geologist on one of these projects, and Rory is beyond excited to join her on a work trip to the Arctic. But the project isn’t all that it seems, and Rory soon learns what’s at stake for the people and animals that live there…A thrilling and thought-provoking ecological adventure from the author of the highly acclaimed WHERE THE WORLD TURNS WILD and BETWEEN SEA AND SKY. Perfect for fans of THE EXPLORER, THE LAST WILD  and WHERE THE RIVER RUNS GOLDPRAISE FOR BEYOND THE FROZEN HORIZON:“A truly thought shifting, light filled journal of environmental protection from an author whose awe-filled stories illuminate hearts and minds and light the way for change” Sita Brahmachari, author of Where the River Runs Gold“A powerful story of hope – a glimpse into a brighter future, a world where we have taken action to protect our fragile planet” Rashmi Sirdeshpande, author of Good News“A beautifully crafted story of wild encounters and conservation; one that will keep pages turning and hearts beating from start to finish” Rachel Delahaye, author of Mort ... Unknown localization key: "more"

Objev podobné jako Beyond the Frozen Horizon - Nicola Penfold

Frankly is no ordinary political memoir. Remarkable for its honesty and self-reflection, this is the story of Nicola Sturgeon, one of our most influential and successful leaders.The first female and longest-serving First Minister of Scotland, Nicola Sturgeon’s enduring popularity was a rare constant in an era marked by Brexit, Covid and five different UK prime ministers. Previously, as ‘Yes Minister’ and Deputy Leader of the SNP, she helped to bring Scotland to the brink of self-rule, overseeing the Yes campaign in the Scottish independence referendum of 2014.In this deeply personal memoir, Sturgeon recounts her journey from working-class Ayrshire to the steps of Bute House. Revealing the person behind the politician, she explores the schism between her private and public personas: one painfully shy and self-critical, the other a consummate public performer. And yet, she pulls no punches, candidly recounting her interactions with figures including Theresa May, Boris Johnson, Donald Trump, and Alex Salmond – her mentor and, ultimately, her staunch adversary.Full of the verve and wit that made Sturgeon one of the most high-profile politicians in the UK, this is a unique blend of personal insight and captivating vignettes. Infused throughout with a love of Scotland and its people, it ... Unknown localization key: "more"

Objev podobné jako Frankly - Nicola Sturgeon

The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenagers'' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.

Objev podobné jako No Worries: How to Deal With Teenage Anxiety - Nicola Morgan

An ultimately inspiring story of how giraffes have dealt with modern climate change, beautifully told and illustrated – and marking the launch of an exciting new series.Once, this season of rains was the season of giraffes... In this powerful picture-book, bestselling children''s author Nicola Davies writes in collaboration with conservationist Kisilu Musya to explain how one of the world''s best-loved animals has dealt with the challenges of climate change. Giraffes were once a part of daily life in Niger – but after severe droughts one year, when the rains eventually return, the giraffes are nowhere to be seen. However, as award-winning artist Emily Sutton''s magnificent illustrations capture, The Beauty of Giraffes ultimately has a hopeful, celebratory story to share ... and an important point to make about how human beings can change for the better."Nicola Davies is one of the best children''s writers in the business." Huffington Post"Emily Sutton is one of our greatest children''s illustrators." The Times

Objev podobné jako Protecting the Planet: The Season of Giraffes - Nicola Davies

''A powerful, salient and gracefully written study of the corrosive dynamics of race in Britain from a trusted voice on the subject. We can all benefit from reading it'' Diana EvansIn this transformative book, Nicola Rollock, one of our pre-eminent experts on racial justice, offers a vital exploration of the lived experience of racismMiles, a successful lawyer, is mistaken for the waiter at a networking event. Femi is on the verge of breakdown having been consistently overlooked for promotion at her university. Nigel''s emails, repeatedly expressing concern about his employer''s forthcoming slavery exhibition, are ignored. Carol knows she can''t let herself relax at the work Christmas party... This is racism. It is not about the overt acts of random people at the fringes of society. It''s about the everyday. It''s the loaded silence, the throwaway remark, the casual comment or a ''joke'' in the workplace.It''s everything. The Racial Code is an unprecedented examination of the hidden rules of race and racism that govern our lives and how they maintain the status quo. Interweaving narrative with research and theory, acclaimed expert Nicola Rollock uniquely lays bare the pain and cost of navigating everyday racism -- and compels us to reconsider how ... Unknown localization key: "more"

Objev podobné jako The Racial Code - Nicola Rollock

A heartfelt story from the author of King of the Sky, The Day War Came and The Promise, with an important point to make about male mental health.Javier has a secret. On one of his father’s fishing trips, he finds an albatross caught on the hooks – alive, if only barely. Against his father’s orders, Javier smuggles the bird to safety and begins nursing it back to health. Every day the albatross accepts a little more food, but she shows no sign of wanting to use her wings. And if Javier''s new friend refuses to fly, how will she ever find her way home? With words by award-winning author Nicola Davies and dramatic watercolours by Salvatore Rubbino, this is a beautiful story about the power of empathy. "Nicola Davies is one of the best children''s writers in the business." Huffington Post

Objev podobné jako Ride the Wind - Nicola Davies

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.Some events in life will always be out of our control, whether it''s a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Objev podobné jako Be Resilient: How to Build a Strong Teenage Mind for Tough Times - Nicola Morgan

Ollie and her toy Bunny have been waiting for the day that the rain would stop and they can play in the puddles… Finally that day has arrived! But when a magical breeze of blossom turns Bunny into a real rabbit, Ollie’s day takes an unexpected turn. After Bunny runs off with the other rabbits, Ollie has to find and save her beloved pet toy! Just like Bunny, Nicola Killen’s charming illustrations bring this delightful adventure to life.Also by Nicola Killen:Ollie's Christmas Reindeer Ollie's Lost Kitten

Objev podobné jako Ollie's Magic Bunny - Killen Nicola

Move better, get stronger and feel great - no matter your age.Keeping active, moving well, and stretching regularly are all important in living a long, healthy, and happy life. In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs shows you how to stay flexible, energised and pain-free in your 40s, 50s, 60s and beyond. Whether you want to move better, get stronger, ease aches and pains, or simply feel fitter and healthier, Nicola guides you through over 70 simple poses and 20 easy-to-practise sequences, with variations and modifications so you can choose poses and sequences that suit you. With routines designed to fit in with your lifestyle, including morning sequences, desk stretches, de-stress routines, sequences to practice after gardening, housework, and in front of the TV, as well as routines for pain-free movement, workouts for strength and fitness, and routines to support your other hobbies like golf, tennis, and dancing, Stay Young with Yoga will give you the tools to get stronger, fitter and healthier whatever your age.

Objev podobné jako Stay Young With Yoga - Nicola Jane Hobbs