ultrazpracovani lide chris van tulleken

Audiokniha: „Pokud byste měli přečíst pouze jedinou knihu o výživě, pak právě tuhle“ — Bee Wilson, novinářka a spisovatelka se zaměřením na výživu O knize Víte, čím krmíte sebe a své děti? Vydejte se na fascinující a zároveň děsivou cestu do světa ultrazpracovaných potravin. S pomocí vědy odhalíte, co skutečně jíte a proč moderní strava vede spíše než ke zdraví a rovnováze k chronickým nemocem, duševním chorobám a závislostem. Kromě nečekaného složení běžných potravin rozkrývá Chris van Tulleken také znepokojivé výrobní procesy a zákeřné marketingové taktiky, které nás nutí po těchto chemických pochoutkách sahat znovu a znovu. Smířit se s tím ale nemusíte. Autor, který se experimentálně zkusil měsíc stravovat stejně špatně jako typický britský teenager, ukazuje, jak se závislosti na „nejídle“ úspěšně bojovat a konečně převzít vědomou kontrolu nad tím, co denně konzumujeme. V knize se mimo jiné dozvíte - Průmyslové zpracování potravin snižuje obsah mikroživin tak drasticky, že způsobuje podvýživu a obezitu současně. - Nízkokalorické výrobky podporují přejídání navzdory tomu, že neobsahují cukr. - Nezdravá strava je celosvětově spojena s větším počtem úmrtí než kouření. - Mnoho průmyslových potravin je cíleně navrženo tak, aby byly návykové. - Jak rozvíjet schopnost rozhodovat se při nákupu zdravěji. Tato kniha navždy ... Unknown localization key: "more"

Objev podobné jako Ultrazpracovaní lidé - Chris van Tulleken - audiokniha

Ultrazpracovaní lidé – víte, čím krmíte sebe a své děti?Vydejte se na fascinující a zároveň děsivou cestu do světa ultrazpracovaných potravin. Díky vědeckým poznatkům odhalíte, co skutečně jíte, a proč moderní strava místo zdraví a rovnováhy přináší chronické nemoci, duševní poruchy a závislosti.Chris van Tulleken odkrývá nejen nečekané složení běžných potravin, ale také znepokojivé výrobní procesy a zákeřné marketingové strategie, které nás nutí po těchto produktech sahat stále znovu. Autor, jenž se sám měsíc stravoval jako typický britský teenager, ukazuje, jak lze s „nejídlem“ bojovat a převzít vědomou kontrolu nad tím, co denně konzumujeme.V knize se mimo jiné dozvíte: Jak průmyslové zpracování potravin drasticky snižuje obsah mikroživin, což vede k podvýživě i obezitě zároveň. Proč nízkokalorické výrobky podporují přejídání, i když neobsahují cukr. Že samotné cvičení a síla vůle nás před dopady ultrazpracovaných potravin neochrání. Že nezdravá strava je celosvětově spojena s více úmrtími než kouření. Jak jsou mnohé průmyslové potraviny záměrně navrženy tak, aby vyvolávaly závislost. Jak si rozvíjet schopnost činit zdravější rozhodnutí při nákupu potravin. Proč existuje silná souvislost mezi chudobou a hustotou provozoven rychlého občerstvení.

Objev podobné jako Ultrazpracovaní lidé - Chris van Tulleken

206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.What makes tears of joy different from tears of sadness?Why is a gut feeling so much smarter than you think?And why is 90% of you not even human?This book turns your knowledge of the human body on its head. The effervescent van Tulleken twins bring their knowledge and charm to the page to reveal just how well our bodies keep secrets from the things that want to exploit it: bacteria, viruses, fungi, parasites, larger predators and, crucially, other people. They reveal the remarkable stories behind the science we are not meant to know, on matters of life and death.Leading us through these revelations are tales of everyday miracles – the human stories that bind every one of us together through the universal stages of life. Chris and Xand van Tulleken reveal the incredible abilities every human shares, leading us to discover the secrets that make every ordinary human body … extraordinary.

Objev podobné jako Secrets of the Human Body - Andrew Cohen, Chris van Tulleken, Xand van Tulleken

originální rohožka Psi vítáni lidé tolerováni
tichý odpadkový koš s technologií Lid Shox
relaxační osuška pro dva lidi
Plus-Plus Nauč se stavět Lidé stavebnice
velká kniha odpovědí slavní lidé pro děti
kniha s otázkami a odpověďmi o slavných lidech
pohádky o zvířatech a lidech
adventní překvapení pro aktivní lidi
diamantové malování lidé a osobnosti
astaxantin pro sportovce a aktivní lidi
osuška pro dva lidi
malování podle čísel lidé a osobnosti
relaxační puzzle s motivem lidí
ventilátor s režimem spánku a přirozeného vánku
černé zrcadlo Vanomi 52x89 cm
zrcadlo Vanomi Black pro ložnici

Kniha o fenoméne vysoko spracovaných potravín, ktoré v súčasnosti predstavujú väčšinu našej každodennej stravy. Lekár a výskumník Chris van Tulleken pútavo vysvetľuje, ako sa na náš tanier dostali laboratórne zmesi, prečo ich máme tak radi a čo robia s naším telom (zďaleka nejde len o nárast hmotnosti), zdravím, spoločnosťou i planétou. Máme právo vedieť širšie súvislosti o našom jedle a autor nám ich v knihe ponúka. Nenájdete v nej žiadne príkazy či zákazy, ale množstvo vedeckých faktov, zistených skutočností a výsledkov experimentov. Vydajte sa na objavnú cestu svetom potravinárstva a nášho stravovania. Chris van Tulleken je infektológ v londýnskej nemocnici špecializovanej na tropickú medicínu. Vyštudoval na univerzite v Oxforde a doktorát (PhD.) v odbore molekulárna virológia získal na University College v Londýne, kde aj pôsobí ako docent. Vo výskume sa zameriava na vplyv korporácií na ľudské zdravie, najmä v kontexte detskej výživy, a spolupracuje s organizáciou UNICEF a Svetovou zdravotníckou organizáciou.

Objev podobné jako Vysoko spracovaní ľudia - Chris van Tulleken

Operation Ouch! based on the popular CBBC series and recent winner of the Booktrust Best Book Award for ''Best Fact Book''!Can you guess which of these amazing facts Operation Ouch! has in store for you?a) That in your lifetime you''ll spend a whole year on the toiletb) That you shed at least 30,000 skin cells every dayc) That the biggest muscle in your body is in your bumANSWER: All three of course!Join Dr Chris and Dr Xand as they take a tour of YOUR BRILLIANT BODY!Find out the incredible things your body can do, test your gross-out knowledge and try out cool body tricks at home.

Objev podobné jako Operation Ouch: Your Brilliant Body - Dr Chris van Tulleken, Dr Xand van Tulleken

An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive.But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible.So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Objev podobné jako Ultra-Processed People - Chris van Tulleken

"His disappearance is not the only mystery left behind. What were the stories that went with these drawings? There are some clues..." Who is Harris Burdick? Where did he disappear to? And how was he going to finish his stories? Chris Van Allsburg presents a series of loosely related drawings each accompanied by a title and a caption which the reader may use to make up his or her own story.

Objev podobné jako The Mysteries of Harris Burdick - Van Allsburg Chris

The much-anticipated follow-up to the E. B. White Award-winning picture book If I Built a Car In If I Built a Car, imaginative Jack dreamed up a whimsical fantasy ride that could do just about anything. Now he''s back and ready to build the house of his dreams, complete with a racetrack, flying room, and gigantic slide. Jack''s limitless creativity and infectious enthusiasm will inspire budding young inventors to imagine their own fantastical designs. Chris Van Dusen''s vibrant illustrations marry retro appeal with futuristic style as he, once again, gives readers a delightfully rhyming text that absolutely begs to be read aloud.

Objev podobné jako If I Built a House - Chris Van Dusen

Stavebnice PLUS-PLUS Inspired – Vincent van Gogh obsahuje 350 dílků inspirovaných slavným obrazem Slunečnice. Sada umožňuje vytvářet vlastní květinové motivy v duchu van Goghovy expresivní malby. Výrobek je ekologický, vyrobený z recyklovaného plastu v Dánsku.

• 350 dílků v autentických barvách van Goghových Slunečnic
• ekologické provedení z recyklovaného plastu vyrobené v Dánsku
• kreativní spojení umělecké inspirace a stavebnicové hry
• možnost vytvářet vlastní květinové motivy v duchu expresivní malby

Objev podobné jako Plus-Plus Inspired - Van Gogh

Stan Vango Tay 400 Treetops je dvouplášťový stan ve tvaru iglů určený pro 4 osoby. Konstrukce je ze sklolaminátu, plášť má vodní sloupec 3000 mm a disponuje BlackOut ložnicí. Hmotnost stanu je 4,79 kg.

• Výborná stabilita díky tvaru iglů
• BlackOut ložnice pro nerušený spánek
• Spolehlivá nepromokavost (vodní sloupec 3000 mm)
• Přijatelná hmotnost 4,79 kg pro svou velikost

Objev podobné jako Vango Tay 400 Treetops (5023519207925)

Sada obsahuje šest kusů dřevěného nábytku a doplňků pro koupelnu v měřítku 1:12, včetně vany, sprchy, toalety a umyvadla. Je vyrobena z udržitelných materiálů s netoxickými barvami a testována dle přísných bezpečnostních standardů. Hodí se do domečků pro panenky Le Toy Van a podporuje kreativní a představivou hru.

• Vyrobeno eticky z udržitelných materiálů s netoxickými barvami na bázi vody
• Měřítko 1:12, ideální pro domečky pro panenky Le Toy Van
• Podporuje kreativní hru a rozvoj komunikačních dovedností
• Tradiční retro design a vysoká odolnost pro dlouhou životnost

Objev podobné jako Le Toy Van Nábytek Daisylane koupelna

Sada obsahuje pět stavebních vozidel z udržitelného kaučukového dřeva s pohyblivými částmi. Součástí balení jsou tři dopravní kužely a značka. Hračka podporuje rozvoj jemné motoriky a kreativní hru u dětí.

• 5 pohyblivých stavebních strojů s funkčními díly
• Vyrobeno z odolného udržitelného kaučukového dřeva
• Bezpečné netoxické barvy a přísné testování
• Rozvíjí motoriku, představivost a sociální dovednosti

Objev podobné jako Le Toy Van Set stavebních strojů

Dřevěný set se zmrzlinou Carlos od Le Toy Van obsahuje kelímky, kornouty, kopečky zmrzliny, vyměnitelné toppingy a stojánek, vše vyrobeno z udržitelného kaučukového dřeva. Hračka je součástí oceněné Honeybake kolekce a podporuje rozvoj dětské představivosti a sociálních dovedností. Design splňuje přísné bezpečnostní normy a je kompatibilní s dalšími produkty řady.

• Vyrobeno z pevného kaučukového dřeva s etickým a udržitelným původem.
• Obsahuje kompletní příslušenství včetně kelímků, kornoutů, toppingů a stojánku pro realistickou hru.
• Podporuje rozvoj představivosti, sociálních dovedností a rozpoznávání barev prostřednictvím zábavné hry.
• Bezpečný design s certifikovanými barvami a zaoblenými hranami, vhodný pro děti.

Objev podobné jako Le Toy Van Set se zmrzlinou Carlos

Sněhové řetězy Compass SUV-VAN ÖNORM velikost 245 jsou určeny pro vozidla SUV, VAN, dodávky a obytné vozy do hmotnosti 7500 kg. Řetězy mají čtyřhranné články o rozměrech 27 x 16 mm a síle 4,5 mm, které zlepšují záběr a odolnost. Balení obsahuje sadu 2 kusů a dárek v podobě třístranné škrabky na vodu, led a sníh.

• Čtyřhranné články 27 x 16 mm zabraňují protáčení a zvyšují záběr kola.
• Síla materiálu 4,5 mm zajišťuje vysokou pevnost a dlouhou životnost.
• Speciální tvar X řetězové sítě zaručuje klidnou a pohodlnou jízdu na sněhu.
• Homologace EN16662-1 a TÜV/GS pro vozy do 7500 kg, včetně dodávek a obytných vozidel.

Objev podobné jako Compass Sněhové řetězy SUV-VAN ÖNORM vel. 245

Sada pro malování podle čísel s motivem Van Goghova Měsíce o rozměrech 40×50 cm. Obsahuje vypnuté plátno na rámu, 28 akrylových barev, štětce a vymalovaný vzor. Je určena pro pokročilé malíře a tématicky spadá do kategorie velkých malířů.

• Vypnuté plátno na rámu – můžete začít malovat okamžitě
• Kompletní sada včetně 28 akrylových barev, štětců a vzoru
• Určeno pro pokročilé malíře s náročnějšími detaily
• Kvalitní materiál plátna (dřevo a len) s předpřipraveným rámem

Objev podobné jako Měsíc v podání Van Gogha, 40×50 cm, vypnuté plátno na rám (6045881)

Pečovatelská souprava obsahuje přebalovací tašku s popruhem a příslušenstvím pro hru na péči o panenky nebo plyšáky. Je vyrobena z udržitelného dřeva a přírodní bavlny s netoxickými barvami. Hračka podporuje rozvoj představivosti a sociálních dovedností a je vhodná pro panenky velikosti přibližně 30–35 cm.

• Kompletní sada s textilní taškou a příslušenstvím (dudlík, bryndák, plenka, nádobí)
• Vyrobeno eticky z udržitelného dřeva a netoxických barev
• Podporuje představivost, hraní na role a rozvoj sociálních dovedností
• Vhodné pro panenky a plyšáky velikosti 30–35 cm

Objev podobné jako Le Toy Van Pečovatelská souprava k panenkám

Střešní příčníky Thule THK13113 jsou určeny pro Volkswagen Caddy 5-dveřový van od roku 2021. Mají délku 95 cm a jsou vyrobeny z odolného hliníku s černou povrchovou úpravou. Upevňují se přímo na střešní hagusy vozidla.

• Přesné upevnění na hagusy pro Volkswagen Caddy 5-dveřový van (2021 a novější)
• Hliníková konstrukce zajišťující nízkou hmotnost a vysokou pevnost
• Černá barva a odolnost proti korozi
• Jednoduchá instalace přímo na střešní nosné lišty vozidla

Objev podobné jako THULE pro VOLKSWAGEN Caddy 5-dr Van s podélnými nosiči 2021-> (THK13113)

TICKLESS® ECOHuman je ultrazvukové zařízení pro odpuzování klíšťat a blech bez použití chemikálií. Vysílá ultrazvukové impulzy v rozsahu přibližně 2 metrů, které jsou pro parazity rušivé, ale pro lidi a zvířata neškodné. Účinnost produktu byla prokázána klinickým testováním.

• Funguje na principu ultrazvuku bez chemických látek a vůní
• Klinicky testovaná účinnost 94 % proti klíšťatům
• Biologicky rozložitelný obal šetrný k životnímu prostředí
• Bezpečné použití pro lidi i domácí zvířata

Objev podobné jako TICKLESS® ECOHuman Ultrazvukový odpuzovač klíšťat a blech pro lidi

Kniha představuje dětem slavné vědce a historické osobnosti formou otázek a odpovědí. Správné odpovědi jsou ukryty pod odklápěcími obrázky, což podporuje interaktivní učení. Publikace obsahuje 14 stran v pevné vazbě a je vhodná pro děti od 6 let.

• Interaktivní formát s odklápěcími obrázky pro objevování odpovědí
• Přehledné a srozumitelné vysvětlení faktů o slavných osobnostech
• Kvalitní pevná vazba odolná pro dětské používání
• Vhodné pro rozvoj znalostí a zvídavosti dětí od 6 let

Objev podobné jako Velká kniha odpovědí Slavní lidé

You must be this tall... to DIE! Once upon a time, in a strange land called Florida, a masked psycho starts murdering cast members of the Storybook Kingdom theme park in ways identical to the gory original Grimms'' Fairy Tales. Princess-turned-detective Tanith is the only person who can unmask the killer before she and her friends are all Dying Unhappily Never After! Toon-themed terror from six-time New York Times bestselling writer Fred Van Lente (Marvel Zombies), artist Chris Panda (Chocklit Shoppe of Horrors: Night Shift, Rom First Strike), and letterer Becca Carey (Radiant Black, Golden Rage).

Objev podobné jako Murder Kingdom - Fred Van Lente, Chris Panda

Audiokniha: Nesmrtelná slova Ludwiga van Beethovena - úryvky z dopisů, konverzačníh sešitů, vzpomínek současníků z let 1792, 1802, 1812, 1819 čte Karel Höger \nMluvené slovo doplňují a propojují ukázky autorovy hudby.

Objev podobné jako Ó vy lidé... Úryvky závěti a dopisů přátelům - Ludwig van Beethoven - audiokniha

This updated picture book of The Darkest Dark by astronaut Chris Hadfield, celebrates the 50th anniversary of the first moon landing."While I was growing up, the Moon helped light the path to my dreams. But it was on a hot July night that my dreamy thoughts became real. The brave astronauts of Apollo 11 travelled to that distant place and stepped out onto its surface, their boots blazing a new trail in the ancient grey dust. Those footprints showed me that impossible things can happen." Chris Hadfield.Young Chris is a very important astronaut. When Dad says it''s time for bed – Sorry, no can do: An astronaut''s work is never done. But in the dark lurk all kinds of scary aliens. So Chris doesn''t like to sleep, but Mum and Dad do! When he watches in awe at the Apollo 11 Moon Landing, Chris realizes he must overcome his fear of the dark. For in the darkest dark of space lies a power and a mystery that might just help Chris make his dreams come true.Inspired by the childhood of real-life astronaut, Commander Chris Hadfield, author of An Astronaut''s Guide to Life on Earth. The Darkest Dark is his debut ... Unknown localization key: "more"

Objev podobné jako The Darkest Dark - Chris Hadfield

A dam breaks. A body rises from the flood.Hidden for decades, can this small town face the secrets that will surface?**THE TIMES CRIME BOOK OF THE YEAR****SUNDAY TIMES CRIME BOOK OF THE MONTH**Young detective Nell Buchanan uncovers a deadly, decades-old mystery at the heart of her rural hometown in this stunning thriller from award-winning author Chris Hammer.''A commanding, consuming and outright thrilling mystery. Chris Hammer''s first-class series goes from strength to strength.'' - Chris Whitaker''Utterly brilliant, a darkly simmering mystery.'' - Dervla McTiernan''Chris Hammer is at the height of his power here. Dead Man''s Creek is a superb piece of storytelling'' - William Shaw''I doubt I''ll read a better novel this year.'' - The TimesNewly-minted homicide detective Nell Buchanan returns to her hometown, annoyed at being assigned a decades-old murder - a ''file and forget''.But this is no ordinary cold case, her arrival provoking an unwelcome and threatening response from the small-town community. As more bodies are discovered, and she begins to question how well she truly knows those closest to her, Nell realises that finding the truth could prove more difficult - and dangerous - than she''d ever expected.The nearer Nell comes to uncovering the secrets of the past, ... Unknown localization key: "more"

Objev podobné jako Dead Man's Creek - Chris Hammer

Back in print in an expanded edition, this richly illustrated survey of Christo and Jeanne-Claude’s entire career is timed to celebrate the twentieth anniversary of their acclaimed Gates project  Christo (1935–2020) and Jeanne-Claude’s (1935–2009) landscape-scaled, outdoor projects were astounding temporary works of art in public settings that captured headlines across the globe. For sixteen days in February of 2005, their most celebrated installation, The Gates—7,500 saffron-colored fabric panels suspended from the tops of vinyl gates—stood along 23 miles of walkways in New York City’s Central Park.  This book celebrates the twentieth anniversary of The Gates with photographs of their installation alongside reproductions of the preparatory drawings that Christo created as he planned the project. An essay by Jonathan Fineberg surveys the career of Christo and Jeanne-Claude and their life journey through projects such as Surrounded Islands in Miami, The Umbrellas in Japan and California, Wrapped Reichstag in Berlin, and many more. This expanded edition also includes an epilogue that considers the artists’ works after The Gates—including Floating Piers in Italy and L’Arc de Triomphe, Wrapped in Paris—and a 2017 interview Fineberg conducted with Christo, one of the artist’s last.  This new edition is published on the occasion ... Unknown localization key: "more"

Objev podobné jako Christo and Jeanne-Claude - Jonathan Fineberg

For every book sold, a donation will be paid to Maggie''s, a charity that helps families living with cancer. Discover the life of Sir Chris Hoy, the cycling champion who became an inspiration to millions.Little Chris grew up in Scotland with a passion for bikes and adventure. He loved riding his BMX, dreaming of becoming a racing champion. But school wasn’t always easy—Chris had dyslexia, which made reading and writing a challenge. However, he never let it hold him back.With determination and hard work, Chris became one of the greatest track cyclists of all time. He won six Olympic gold medals and became a sporting hero for Great Britain. After retiring from competitive cycling, he continued to inspire others, writing books for children and encouraging young athletes to follow their dreams.In 2024, Chris shared his personal battle with cancer, showing the same courage and resilience that made him a champion. His story is one of perseverance, strength, and never giving up—on or off the track.This inspiring book features lively illustrations and extra facts at the back, including a biographical timeline with historical photos and a detailed profile of Chris’s incredible achievements. His story shows that with passion and perseverance, anything ... Unknown localization key: "more"

Objev podobné jako Chris Hoy - Sanchez Vegara Maria Isabel

Indulge in the food you love with Chrissy Teigen''s book of easy and mouth-watering recipes''There are plenty of celebrity cookbooks out there, but Chrissy''s is different . . . it''s completely unfussy and accessible. She has an attitude about food that [we] can relate to'' Marie ClaireShe reigns supreme on social media. She says what she thinks. She eats what she WANTS.___________Maybe she''s on a photo shoot in Zanzibar. Maybe she''s cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too.Discover the mouth-watering dishes Chrissy has perfecting over the years . . .- CRISPY BACON HASH BROWNS- POT PIE SOUP with crust crackers- Pepper''s tasty THAI BEEF SALAD- John''s FRIED CHICKEN with spicy honey butter- SWEET POTATO GNOCCHI with brown butter and sage- ''EVERYTHING'' CHICKEN SANDWICH MELTSSalty, spicy, saucy and fun as hell (not just the food, but Chrissy, too), these dishes bring the joy back into cooking and - most importantly - eating.With Chrissy''s irresistable recipes, you''ll learn the importance of chillies, the secret to cheesy cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake ... Unknown localization key: "more"

Objev podobné jako Cravings - Chrissy Teigen

Let Chris Packham’s passion for birdwatching ignite your own birdwatching journey Wherever we live, we may encounter birds every day, but while we may see them, many of us don’t take the time to look, and while we might hear them, we might not listen. In this informative, fully illustrated birdwatching companion, expert birder Chris Packham inspires us to stop and engage with the wildlife all around us and start to build a relationship with the huge variety of interesting, colourful and characterful birds in all our lives – whether in the town or city, by the coast or in the countryside.You don’t need any special equipment to become interested in birdwatching, nor do you need posh binoculars or to live on a nature reserve. Let Chris show you where and when to look for birds – whether in your own garden or from your balcony, in your local park or out in the countryside. Use this accessible reference guide to identify the different characters and characteristics of birds and experience the joy that comes from spotting a glimpse of a bird and knowing how to identify it. Let Chris open your eyes and ears to the captivating world of ... Unknown localization key: "more"

Objev podobné jako Chris Packham's Birdwatching Guide - Chris Packham

The instant no. 1 Sunday Times bestseller WINNER of the Autobiography of the Year at the Sports Book Awards A Sunday Times best biography of the year ''It''s an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.'' - Sally Nugent''A throat-catching love letter to his wife and children . . . this lovely man has reframed a universally sad story into a life-enhancing one. The overall message is one of hope.'' - The Times ''It''s just stunning; funny and beautifully written'' - as heard on The Chris Evans Breakfast Show''A candid, sad yet ultimately life-affirming book. There is a thread of gratitude that runs far deeper than performative celebrity humility.'' - Guardian-------- Sir Chris Hoy knows better than most how life can change in the blink of an eye. In elite sport, the margin between victory and defeat is miniscule, and the pressure is immense. Chris has built a glittering sporting career on understanding these moments: how to feel for them, how to cope with them, how to make them count.Last year, he faced another life-changing moment. He found out that the ache in his shoulder ... Unknown localization key: "more"

Objev podobné jako All That Matters - Sir Chris Hoy

The instant no. 1 Sunday Times bestseller - now also a Sunday Times bestseller in paperback WINNER of the Autobiography of the Year at the Sports Book Awards A Sunday Times best biography of the year ''It''s an incredible read for anyone facing adversity in their life; how to cope with it, how to stay positive in really difficult situations.'' - Sally Nugent''A throat-catching love letter to his wife and children . . . this lovely man has reframed a universally sad story into a life-enhancing one. The overall message is one of hope.'' - The Times''It''s just stunning; funny and beautifully written'' - as heard on The Chris Evans Breakfast Show''A candid, sad yet ultimately life-affirming book. There is a thread of gratitude that runs far deeper than performative celebrity humility.'' - Guardian-------- Sir Chris Hoy knows better than most how life can change in the blink of an eye. In elite sport, the margin between victory and defeat is miniscule, and the pressure is immense. Chris has built a glittering sporting career on understanding these moments: how to feel for them, how to cope with them, how to make them count.Last year, he faced another life-changing moment. He ... Unknown localization key: "more"

Objev podobné jako All That Matters - Sir Chris Hoy

PREORDER Chris Brookmyre''s new novel The Cracked Mirror now, the most inventive and unique crime novel of the year.''Chris Brookmyre is a genius, every new book of his is a cause for celebration'' --- RICHARD OSMAN''Keeps you guessing until the very end - after an avalanche of revelations and twists'' --- THE TIMES, BOOK OF THE MONTHOne hen weekend, seven secrets... but only one worth killing forJen''s hen party is going to be out of control...She''s rented a luxury getaway on its own private island. The helicopter won''t be back for seventy-two hours. They are alone. They think.As well as Jen, there''s the pop diva and the estranged ex-bandmate, the tennis pro and the fashion guru, the embittered ex-sister-in-law and the mouthy future sister-in-law. It''s a combustible cocktail, one that takes little time to ignite, and in the midst of the drunken chaos, one of them disappears. Then a message tells them that unless someone confesses her terrible secret to the others, their missing friend will be killed. Problem is, everybody has a secret. And nobody wants to tell.PRAISE FOR CHRIS BROOKMYRE''Strikingly original and definitively Brookmyre - there''s nothing he can''t do''Mick Herron''I recommend The Cut SO HIGHLY! A fast-paced ... Unknown localization key: "more"

Objev podobné jako The Cliff House - Chris Brookmyre

Named to the Civil Eats "2025 Food and Farming Holiday Book Gift Guide"How we can meet the challenges of our age by moving away from the political and economic philosophies of both the left and right to a more equitable re-organization of society, economy, land and food production, driven by the local community rather than a central government. Today, society and government are still asking what our country can yield, and in what quantity. They do so because in a sense we are still living in conquest-based societies. Agrarian thinker Chris Smaje opens this book by drawing an arresting modern parallel to Viking raiding, trading and enslaving societies and the Ragnarok they faced then of dramatic climate change and societal collapse. So, to meet these modern crises, Chris asks us to look beyond the current discourse of capitalism versus chaos, and indeed the dualism of ‘state versus market’ and the ‘state with the market’, both of which has failed us. Instead, Chris explores a world where we live slower lives more immersed in local ecologies. Where our present Viking age has inflicted a thorough alienation from place and local livelihood, Chris proposes other models of collective organization, where land and ... Unknown localization key: "more"

Objev podobné jako Finding Lights in a Dark Age - Chris Smaje

PREORDER Chris Brookmyre''s new novel The Cracked Mirror now, the most inventive and unique crime novel of the year.''Chris Brookmyre is a genius, every new book of his is a cause for celebration'' --- RICHARD OSMAN''Keeps you guessing until the very end - after an avalanche of revelations and twists'' --- THE TIMES, BOOK OF THE MONTHOne hen weekend, seven secrets... but only one worth killing forJen''s hen party is going to be out of control...She''s rented a luxury getaway on its own private island. The helicopter won''t be back for seventy-two hours. They are alone. They think.As well as Jen, there''s the pop diva and the estranged ex-bandmate, the tennis pro and the fashion guru, the embittered ex-sister-in-law and the mouthy future sister-in-law. It''s a combustible cocktail, one that takes little time to ignite, and in the midst of the drunken chaos, one of them disappears. Then a message tells them that unless someone confesses her terrible secret to the others, their missing friend will be killed. Problem is, everybody has a secret. And nobody wants to tell.PRAISE FOR CHRIS BROOKMYRE''Strikingly original and definitively Brookmyre - there''s nothing he can''t do''Mick Herron''I recommend The Cut SO HIGHLY! A fast-paced ... Unknown localization key: "more"

Objev podobné jako The Cliff House - Chris Brookmyre

Hudební CD - Album obsahuje deset skladeb původně napsaných pro vystoupení v rámci rádiového programu A Prairie Home Companion, který Chris Thile moderuje. Chris Thile je americký virtuóz ovládající jedinečným způsobem mandolínu. Album obsahuje deset skladeb původně napsaných pro vystoupení v rámci rádiového programu A Prairie Home Companion, který Chris Thile moderuje. Chris Thile je americký virtuóz ovládající jedinečným způsobem mandolínu. Také zpívá a skládá, proslavil se jako člen akustického tria Nickel Creek a progresivní bluegrassové skupiny Punch Brothers. Seznam stop CD I Made This For You / Feedback Loop / Elephant In The Room / Douglas Fir / Thank You, New York / Stanley Ann / Modern Friendship / Falsetto / Balboa / Thanks For Listening

Objev podobné jako Thile Chris: Thanks For Listening - CD (7559793357)

Hudební CD - Světoznámý příběh lásky, zrady a pomsty ve vynikajícím rozhlasovém zpracování z roku 1967. Světoznámý příběh lásky, zrady a pomsty ve vynikajícím rozhlasovém zpracování z roku 1967. Hrají: Radovan Lukavský, Miloš Nedbal, Eduard Kohout, Jana Andresíková, Felix le Breux, Otakar Brousek st. a další. Seznam stop Hrabě Monte Christo (Le comte de Monte-Cristo) Inspekce v pevnosti If / Setkání Dantese s abbé Fariou / Příběh Edmonda Dantese / Kdo stojí za jeho zatčením / Příprava na útěk / Kde leží tajemný poklad / Útěk Edmonda Dantese / Edmond Dantés se chystá splácet dluhyHrabě Monte Christo (Le comte de Monte-Cristo) Odhalení zrádců / První splátka za zradu / Odměna za dobro / Tajemství prokurátora Villeforta / Návštěva u hraběte Morcerfa / Setkání s dalšími účastníky zrady / Hrabě Monte Christo podniká další kroky / Ztráty barona Danglarse, Villefordovy pochybnostiHrabě Monte Christo (Le comte de Monte-Cristo) Odhalení minulosti hraběte Morcerfa /...

Objev podobné jako Lukavský Radovan: Hrabě Monte Christo (3x CD) - CD (CR0411-2)

LP vinyl - V posledních několika letech se Quelle Chris etabloval jako jeden z nejplodnějších a nejkreativnějších hlasů. Získal mnoho ocenění. Innocent Country 2 je pokračováním alba Innocent Country. V posledních několika letech se Quelle Chris etabloval jako jeden z nejplodnějších a nejkreativnějších hlasů. Získal mnoho ocenění. Innocent Country 2 je pokračováním alba Innocent Country. Spolupracoval na něm multiinstrumentalista Chris Keys. Obsah: LP 1 Intro: Recap Outro: Honest (feat. Marcella Arguela) Living Happy (feat. Joseph Chilliums, Cavalier) Sacred Safe (feat. Merrill Garbus, Cavalier,Homeboy Sandman) Horizon Moments (feat. Josh Gondelman) Black Twitter (feat. MosEL, Nelson Bandela) Ritual (feat. Dr. Tennille) LP 2 Sudden Death Make It Better (feat. Starr Busby) Graphic Bleed Outs (feat. Melanie St. Charles, Merrill Garbus) Mirage (feat. Earl Sweatshirt, Denmark Vessey, Merrill Garbus, Big Sen) When You Fall... (feat. Nappy Nina, Fresh Daily,...

Objev podobné jako Quelle Chris & Chris Keys: Innocent Country 2 (2x LP) - LP (MMG001451)

Squishmallows plyšová chilli paprička Christo – 13 cmMalý a pálivě roztomilý – to je chilli paprička Christo z kolekce Squishmallows! Tento kompaktní 13cm plyšák je ideální společník na cesty, filmové večery i každodenní pohodu. Překvapí svým výrazem i hebkostí, kterou si zamilují děti i dospělí. Ultraměkký a pružný materiál pro maximální pohodlí Originální vzhled chilli papričky s přátelským úsměvem Kapesní velikost vhodná do batohu, kufru i postýlky Proč si ho zamilujete Jméno Christo dodává plyšákovi osobnost Skvělý parťák na cesty i jako sběratelský kousek Netradiční tvar a barevnost, která zaujme na první pohled Obsah balení 1× plyšová chilli paprička Christo (Squishmallows) Rozměry: 13 × 13 × 9 cm | Hmotnost: 60 g | Materiál: směs vláken | Věk: od 3 letChristo je ideální pro děti, které si chtějí vzít kousek hravé hebkosti všude s sebou – malý plyšák s velkým charakterem.

Objev podobné jako SQUISHMALLOWS Chilli paprička - Christo, 13 cm

The dazzlingly brilliant Chris Riddell brings his magical illustration talents to J.K. Rowling's gloriously inventive The Tales of Beedle the Bard in a fully illustrated colour edition of this essential classic for Harry Potter fans. Translated from the runes by Hermione Granger, the volume includes 'The Tale of the Three Brothers', familiar to readers of Harry Potter from the crucial role it played in Harry Potter and the Deathly Hallows. Mischievous and witty, these five rollicking tales are a deeply satisfying read in the tradition of all great fables and fairytales. Kindnesses are rewarded and selfishness shown to be the ruin of many a wizard. Burping cauldrons, hairy hearts and cackling stumps are met along the way. Each of the tales is accompanied by a deliciously subversive and insightful commentary by Professor Albus Dumbledore, all brought vividly to life with Riddell's trademark wit and elegance. Former Waterstones Children's Laureate Chris Riddell is the only illustrator to have won the Kate Greenaway Medal three times, and is brought together here for the first time with one of the world's best loved storytellers in this new edition of J.K. Rowling's fairytale classic. Much loved by generations of witches and wizards since they ... Unknown localization key: "more"

Objev podobné jako The Tales of Beedle the Bard - Illustrated Edition - Joanne K. Rowlingová, Chris Riddell

Back on the earth after three spaceflights, Chris Hadfield''s captivating memoir An Astronaut''s Guide to Life on Earth reveals extraordinary stories from his life as an astronaut, and shows how to make the impossible a reality. This edition contains a new afterword.Colonel Chris Hadfield has spent decades training as an astronaut and has logged nearly 4,000 hours in space. During this time he has broken into a Space Station with a Swiss army knife, disposed of a live snake while piloting a plane, been temporarily blinded while clinging to the exterior of an orbiting spacecraft, and become a YouTube sensation with his performance of David Bowie''s ''Space Oddity'' in space. The secret to Chris Hadfield''s success – and survival – is an unconventional philosophy he learned at NASA: prepare for the worst – and enjoy every moment of it.In his book, An Astronaut''s Guide to Life on Earth, Chris Hadfield takes readers deep into his years of training and space exploration to show how to make the impossible possible. Through eye-opening, entertaining stories filled with the adrenaline of launch, the mesmerizing wonder of spacewalks and the measured, calm responses mandated by crises, he explains how conventional wisdom can get in ... Unknown localization key: "more"

Objev podobné jako An Astronaut's Guide to Life on Earth - Chris Hadfield

'A scientific tour de force.' Dr Becky Smethurst'Highly recommended.' Tristan Gooley'Extravagantly entertaining ... warmly informative.' Lev Parikian'A fascinating look at the strange and alien side of space.' Dr Lucy Rogers.....................................................................................................................................................................................................The BBC presenter of 'Sky at Night', and Gresham Professor of Astronomy, Chris Lintott, takes us on an astonishing tour of bizarre accidents, big characters, and human error to tell the story of some of the most important astronomical events of the past hundred years.- Our first views of the earliest galaxies were brought to us by the Hubble Space Telescope when it was pointed at absolutely nothing.- The ice-covered Enceladus, one of Saturn's nearly one hundred moons, was revealed as a possible habitat for life after a by-chance fly by of NASA's Cassini probe on a mission elsewhere.- Pulsars, the spectacular remnants of long-dead massive stars, were discovered as 'scruff' in the data for measurements of the twinkling of possible radio stars.As new telescopes are built on mountaintops and in deserts around the world, aiming to transform our view of the universe once more, Chris Lintott shows us that keeping an open mind will benefit us all - whatever might still be out there for us to find.........................................................................................................................Praise for Chris ... Unknown localization key: "more"

Objev podobné jako Our Accidental Universe - Chris Lintott

NOMINATED FOR THE CARNEGIE MEDALSHORTLISTED FOR THE IRISH BOOK AWARDS"Chris Haughton s so good at making extremely shareable picture books. These are perfect for really younger ones who are sitting in your lap or at bedtime." Nadia Shireen, The Today Programme, BBC Radio 4 "This book will bring joy to young children and the grown-ups reading to them." Sunday Times, The 60 children’s books you should buy this Christmas as chosen by the booksellers of IrelandFrom Chris Haughton comes a funny, suspenseful celebration of mothers set against an atmospheric Antarctic backdrop. Mummy Penguin is off to find a fishy dinner for her family. She has to swim very fast, climb a slippery cliff – cu-crunch, cu-crunch, cu-crunch – and even tiptoe past some sleeping seals… Shh! All the while, Little Penguin looks on in awe and says: “Well done, Mummy Penguin!”The icy – and treacherous! – Antarctic landscapes are breathtaking in this funny and exciting celebration of all that mothers do, and all that mothers are. "A visual and storytelling triumph, ideal for reading aloud." Top Choice, Children's Book Highlights, Irish Independent"Another classic from Chris Haughton. With vibrant illustrations and simple text, this book will appeal to babies as well ... Unknown localization key: "more"

Objev podobné jako Well Done, Mummy Penguin - Haughton Chris

NOMINATED FOR THE CARNEGIE MEDALSHORTLISTED FOR THE IRISH BOOK AWARDS"Chris Haughton s so good at making extremely shareable picture books. These are perfect for really younger ones who are sitting in your lap or at bedtime." Nadia Shireen, The Today Programme, BBC Radio 4 "This book will bring joy to young children and the grown-ups reading to them." Sunday Times, The 60 children’s books you should buy this Christmas as chosen by the booksellers of IrelandFrom Chris Haughton comes a funny, suspenseful celebration of mothers set against an atmospheric Antarctic backdrop. Mummy Penguin is off to find a fishy dinner for her family. She has to swim very fast, climb a slippery cliff – cu-crunch, cu-crunch, cu-crunch – and even tiptoe past some sleeping seals… Shh! All the while, Little Penguin looks on in awe and says: “Well done, Mummy Penguin!”The icy – and treacherous! – Antarctic landscapes are breathtaking in this funny and exciting celebration of all that mothers do, and all that mothers are. "A visual and storytelling triumph, ideal for reading aloud." Top Choice, Children's Book Highlights, Irish Independent"Another classic from Chris Haughton. With vibrant illustrations and simple text, this book will appeal to babies as well ... Unknown localization key: "more"

Objev podobné jako Well Done, Mummy Penguin - Haughton Chris

An astonishing tour of the key astronomical events of the past century, and of all the accidents and human error involved in our pursuit of asteroids, radio waves, new stars and alien life. *Now updated to include a new Afterword.*'A riveting real-life Hitchhiker's Guide to the Galaxy.' Telegraph'‘An enjoyable tour of astronomical discoveries…His excellent book is a layman’s guide to the surprises’ - Daily Mail'Lintott's boundless enthusiasm for everything cosmic makes it hard to put this book away once you start reading.' BBC Sky at Night Magazine'Entertaining and enlightening' - The Idler............................................................................. ............................................................................. ........................................... The BBC presenter of 'Sky at Night', and Gresham Professor of Astronomy, Chris Lintott, takes us on an astonishing tour of bizarre accidents, big characters, and human error to tell the story of some of the most important astronomical events of the past hundred years. - Our first views of the earliest galaxies were brought to us by the Hubble Space Telescope when it was pointed at absolutely nothing. - The ice-covered Enceladus, one of Saturn's nearly one hundred moons, was revealed as a possible habitat for life after a by-chance fly by of NASA's Cassini probe on a mission elsewhere. - Pulsars, the spectacular remnants ... Unknown localization key: "more"

Objev podobné jako Our Accidental Universe - Chris Lintott

In 1930, as a young woman, Christa Schroeder became a stenographer for the Nazi party, before being noticed by Hitler who, in 1933, hired her as his private secretary. Schroeder remained by Hitler’s side, fiercely loyal, for twelve years, living at the Wolfsschanze and even joining him and his staff in the Führerbunker in Berlin in January 1945. In 1945, interned in the Augsburg camp, Christa Schroeder was interrogated by French liaison officer Albert Zoller who asked her to recount her years spent with the Führer. Schroeder’s testimony, published here in the form of interviews with Zollers, gives an intimate, astonishing and incredibly detailed insight into the private life and personality of Adolf Hitler throughout the 1930s and 1940s. An exceptional testimony, Twelve Years With Hitler is an essential source document on Nazi Germany and Adolf Hitler. Translated into English here for the first time, Albert Zoller’s interviews with Christa Schroeder are guaranteed to shock and fascinate any military history enthusiast. Albert Zoller was a French liaison officer who interviewed Adolf Hitler's private secretary Christa Schroeder while she was in detention in the Augsburg camp, Germany, in 1945.

Objev podobné jako Twelve Years With Hitler - Albert Zoller, Christa Schroeder

A new selection of post-impressionist painter Vincent Van Gough''s letters, The Letters of Vincent van Gogh put a human face on one of the most haunting figures in modern Western culture. In this Penguin Classics edition, the letters are selected and edited by Ronald de Leeuw, and translated by Arnold Pomerans in Penguin Classics.Few artists'' letters are as self-revelatory as Vincent van Gogh''s, and this selection, spanning his artistic career, sheds light on every facet of the life and work of this complex and tortured man. Engaging candidly and movingly with his religious struggles, his ill-fated search for love, his attacks of mental illness and his relation with his brother Theo, the letters contradict the popular myth of van Gogh as an anti-social madman and a martyr to art, showing instead a man of great emotional and spiritual depths. Above all, they stand as an intense personal narrative of artistic development and a unique account of the process of creation. The letters are linked by explanatory biographical passages, revealing van Gogh''s inner journey as well as the outer facts of his life. This edition also includes the drawings that originally illustrated the letters.Vincent Willem van Gogh (1853-1890) was born in ... Unknown localization key: "more"

Objev podobné jako The Letters of Vincent Van Gogh - Vincent van Gogh

Preorder Chris Brookmy''re stunning, unique new novel THE CRACKED MIRROR nowA BBC Radio 2 Book Club pick''Strikingly original and definitively Brookmyre - there''s nothing he can''t do''Mick Herron''I recommend The Cut SO HIGHLY! A fast-paced thriller, lovely characters, [and] it kept me guessing''Marian KeyesThe supremely entertaining, moving, and unpredictable new thriller from multi-award-winning bestseller Chris Brookmyre is a wholly original masterpiece and the best crime novel of 2021.Millie Spark can kill anyone.A special effects make-up artist, her talent is to create realistic scenes of bloody violence.Then, one day, she wakes to find her lover dead in her bed.Twenty-five years later, her sentence for murder served, Millicent is ready to give up on her broken life - until she meets troubled film student and reluctant petty thief Jerry.Together, they begin to discover that all was not what it seemed on that fateful night . . . and someone doesn''t want them to find out why.''A twisty spiralling rabbit hole of a book that draws you deeper with every chapter. Brilliantly original, compulsively readable, right to the final page''Ruth Ware''Dark, heartfelt, stylish and thrilling, The Cut is the kind of wonderfully original tale I just adore. Chris Brookmyre is a storytelling mastermind''Chris ... Unknown localization key: "more"

Objev podobné jako The Cut - Chris Brookmyre

Lead a life of adventure, meaning and purpose—and earn a good living. “Thoughtful, funny, and compulsively readable, this guide shows how ordinary people can build solid livings, with independence and purpose, on their own terms.”—Gretchen Rubin, author of the #1 New York Times bestseller The Happiness Project Still in his early thirties, Chris Guillebeau completed a tour of every country on earth and yet he’s never held a “real job” or earned a regular paycheck. Rather, he has a special genius for turning ideas into income, and he uses what he earns both to support his life of adventure and to give back. Chris identified 1,500 individuals who have built businesses earning $50,000 or more from a modest investment (in many cases, $100 or less), and focused on the 50 most intriguing case studies. In nearly all cases, people with no special skills discovered aspects of their personal passions that could be monetized, and were able to restructure their lives in ways that gave them greater freedom and fulfillment. Here, finally, distilled into one easy-to-use guide, are the most valuable lessons from those who’ve learned how to turn what they do into a gateway to self-fulfillment. It’s all about finding ... Unknown localization key: "more"

Objev podobné jako $100 Startup - Chris Guillebeau

SAS hero Chris Ryan tells you how to keep your family safe in a dangerous world. In today''s increasingly hostile climate people are anxious about how to keep themselves safe. In 2016, Chris Ryan''s family was targeted by a terrorist cell. He didn''t know who they were, or where they might strike. All he knew was that he wanted to keep his family safe.And since that''s all any of us want, he decided to write this book.In SAFE, Chris Ryan has compiled all the personal security expertise he acquired during his time serving with the Regiment - he was awarded the military medal for his quick-thinking and survival instincts. He reveals the skills that kept him safe working undercover in Northern Ireland, on the dangerous streets of central Africa and in the war zones of the Middle East. He explains how civilians can employ these techniques to keep themselves:· Safe on the streets and in their vehicles· Safe in a fight or in the midst of a terror incident· Safe on aircraft or in hostage situations· Safe from cyber attacks· Safe in riots· Safe from sexual predators and much more. Chris Ryan analyses real-life incidents, such as the Manchester Arena ... Unknown localization key: "more"

Objev podobné jako Safe: How to stay safe in a dangerous world - Chris Ryan

Chris Stringer''s bestselling The Origin of our Species tackles the big questions in the ongoing debate about the beginnings of human life on earth. Do all humans originate from Africa? How did we spread across the globe? Are we separate from Neanderthals, or do some of us actually have their genes? When did humans become ''modern'' - are traits such as art, technology, language, ritual and belief unique to us? Has human evolution stopped, or are we still evolving? Chris Stringer has been involved in much of the crucial research into the origins of humanity, and here he draws on a wealth of evidence - from fossils and archaeology to Charles Darwin''s theories and the mysteries of ancient DNA - to reveal the definitive story of where we came from, how we lived, how we got here and who we are. ''A new way of defining us and our place in history'' Sunday Times ''When it comes to human evolution Chris Stringer is as close to the horse''s mouth as it gets ... The Origin of Our Species should be the one-stop source on the subject. Read it now'' BBC Focus ''Britain''s foremost expert on human evolution ... you need ... Unknown localization key: "more"

Objev podobné jako The Origin of Our Species - Chris Stringer

The first book in the Chris Ryan Extreme series.Former SAS Warrant Officer Joe Gardner has fought the Regiment''s deadliest enemies, in some of the most desolate places on earth. And he''s always won. Now he''s about to face his toughest challenge yet.After losing his hand whilst on a covert operation in Afghanistan, Gardner is forced to stand down from active duty. Now he lives off the grid. But trouble finds him in the shape of a phone call from an old friend. Ex-Regiment legend John Bald is trapped in a bullet-ridden favela in Rio de Janeiro and a violent gang is out to kill him. Unless Gardner helps, Bald is a dead man.What begins as a simple rescue mission soon descends into a desperate struggle for survival as Gardner finds himself caught up in a conceit that stretches from the slums of Brazil to the frozen steppes of Siberia. Stalked by elusive MI6 agents and ruthless ex-Blades, Gardner must draw on all his training and instincts to hunt down the hardest target of all - before disaster strikes... The Chris Ryan Extreme books take you even further into the heart of the mission with more extreme action, more extreme language ... Unknown localization key: "more"

Objev podobné jako Chris Ryan Extreme: Hard Target - Chris Ryan

Fitting a Camper Van Interior is a definitive guide to modifying or upgrading a camper van interior at home. This book offers guidance and advice on how to maximise the interior space, style and functionality of any camper van model. The book breaks down each task down into step-by-step photography and instructions, from the initial design stages, right through to expanding the camper van with awnings and elevating roofs. With safety tips throughout, the book covers: considerations when purchasing your camper van - classic or new model? How to assess an existing interior and determine what you need from your camper van. There are ideas and suggestions to help decide what you need to include inside a camper van. How to strip the inside of a camper van and prepare it for a new interior, including fitting insulation, sound proofing, rust protection, flooring and panelling is covered. How to make your own seats and fit them, restore a rock and roll bed and fit a hammock. There are step-by-step instructions on making your own kitchen units and fitting equipment such as a fridge and stove. Camper van electrics including hooking up at a campsite, running a leisure battery and other ... Unknown localization key: "more"

Objev podobné jako Fitting a Camper Van Interior - Rob Hawkins