tiny habits brian jeffrey fogg

Improving your life is much easier than you think. Whether it’s losing weight, sleeping more, or restoring your work/life balance – the secret is to start small.For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins — and embed new, tiny habits into our everyday routines.The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is ... Unknown localization key: "more"

Objev podobné jako Tiny Habits - Brian Jeffrey Fogg

THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 20 MILLION COPIES SOLD WORLDWIDETransform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.________________________________A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER''A supremely practical and useful book.'' Mark Manson, author of The Subtle ... Unknown localization key: "more"

Objev podobné jako Atomic Habits - James Clear

The definitive account of the 1995 Oklahoma City bombing and the enduring legacy of Timothy McVeigh, leading to the January 6 insurrection—from acclaimed journalist Jeffrey Toobin.Timothy McVeigh wanted to start a movement. Speaking to his lawyers days after the Oklahoma City bombing, the Gulf War veteran expressed no regrets: killing 168 people was his patriotic duty. He cited the Declaration of Independence from memory: “Whenever any Form of Government becomes destructive of these ends, it is the Right of the People to alter or to abolish it.” He had obsessively followed the siege of Waco and seethed at the imposition of President Bill Clinton’s assault weapons ban. A self-proclaimed white separatist, he abhorred immigration and wanted women to return to traditional roles. As he watched the industrial decline of his native Buffalo, McVeigh longed for when America was great. New York Times bestselling author Jeffrey Toobin traces the dramatic history and profound legacy of Timothy McVeigh, who once declared, “I believe there is an army out there, ready to rise up, even though I never found it.” But that doesn’t mean his army wasn’t there. With news-breaking reportage, Toobin details how McVeigh’s principles and tactics have flourished in the decades ... Unknown localization key: "more"

Objev podobné jako Homegrown - Jeffrey Toobin

stůl Timo L pro zahradní posezení
skladný stůl Timo M Nordic Grey
stolička kombinovatelná se stolem Timo
Westmark TILO odkapávač talířů
stůl Timo L Olive s otvory na nápoje
ProfiCook UM 1195 TI stolní mixér šedý
poštovní schránka TILES 370x370
rodičovské tipy a rady od psychologa
Little Tikes Mighty Blaster kuše
BHM GERMANY Tilos recenze
Luo Ťi sociolog hrdina
Dantoy Tiny pískoviště hračky 5 ks
černobílá hrací deka Tiny Love
Little Tikes Crazy Fast sada 4 v 1
černobílá hrací deka Tiny Love s hudebním boxíkem
hrací deka Tiny Love Black & White 90x90 cm

Intriguing twists and sparkling wit entwine in this stunning new historical romance from the New York Times bestselling Sabrina Jeffries, as a once-captive patriot returns home to a changed world in the wake of the Napoleonic War...Napoleon’s war has ended, and English captives detained for years in a French fortress are finally released. Returning to a London he no longer recognizes, and facing astonishing changes in his own family, Lord Jonathan Leighton learns he has inherited a dukedom. But the new nobleman carries the guilt of having wronged his late mentor. Now, he vows to fulfill his promise to find a suitable match for the man’s daughter, Victoria—even if it takes offering a nonexistent dowry to spark her interest in matrimony . . .Sharp-witted Victoria would just as soon sculpt the Greek god who has come to take charge of her future. In fact, she has her sights set on founding a school for women artists. As Jonathan matches wits with the talented beauty, revelations from his past—and their connection to her father’s demise—threaten to unveil both of their closely held secrets and thrust them into a danger they can only escape together.

Objev podobné jako Hazardous to a Duke's Heart - Sabrina Jeffries

A sweet and charming collection of comics about how strange and funny kids can be, New York Times bestselling cartoonist Jeffrey (Darth Vader & Son, Jedi Academy) Brown chronicles his life as a parent while his children speak brutal truths and make unintentionally hilarious observations.

Objev podobné jako Kids Are Still Weird - Jeffrey Brown

Suspenseful and thrilling, Sunday Times bestselling author Jeffrey Archer’s Sons of Fortune is a powerful tale of twins separated by fate and reunited by destiny.In the late 1940s in Hartford, Connecticut, a set of twins is parted at birth.Nat Cartwright goes home with his parents, a schoolteacher and an insurance salesman. His twin brother is adopted and becomes Fletcher Davenport, the only son of an American multi-millionaire and his society wife.Unaware the other exists, the brothers grow up and follow different paths, confronted by challenges and obstacles, tragedy and heartache. Nat goes to Vietnam and returns a hero, whilst Fletcher distinguishes himself as a criminal defence lawyer before embarking on a political career.But when Nat enters politics and both decide to run for governor, the brothers become unwitting rivals, setting off a train of events that will either forge their bond or break it forever . . .Absorbing and powerful, Archer’s tale is as much a chronicle of a nation in transition as the story of the making of these two men - and how they eventually discover the truth-and its tragic consequences. ‘If there was a Nobel Prize for storytelling, Archer would win’ - Daily Telegraph

Objev podobné jako Sons of Fortune - Jeffrey Archer

Sign O' the Times je deváté studiové album Prince, původně vydané jako dvojalbum v roce 1987. Tato deluxe reedice na 4LP obsahuje kompletní původní materiál, koncertní nahrávky z Utrechtu a Paisley Parku a další exkluzivní bonusy. Album představuje mix stylů od funku a soulu po psychedelický pop a electro.

• Rozšířená 4LP deluxe edice s kompletním zvukovým materiálem z roku 1987
• Obsahuje kompletní záznam koncertu v Utrechtu a silvestrovského benefičního vystoupení
• Exkluzivní bonusový materiál včetně jediné pódiové spolupráce s Milesem Davisem
• Kvalitní vinylové zpracování ikonického alba s funk, soul a rockovými prvky

Objev podobné jako Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)

Oboustranná knížka Tiny Love podporuje vývoj zraku u dětí od narození. Černobílá strana je určena pro novorozence do 3 měsíců, barevná texturovaná strana pro děti 3-6 měsíců. Knížka samostatně stojí a je vhodná na hru na bříšku, do postýlky nebo kočárku.

• Oboustranný design s černobílou a barevnou stranou pro různé vývojové fáze
• Samostatně stojící pro hru na bříšku nebo umístění do postýlky/kočárku
• Texturované prvky stimulující hmat a rozvoj smyslů
• Optimalizované kontrastní vzory pro novorozenecké vidění

Objev podobné jako Tiny Love Knížka pro nejmenší Black & White

Jojo je panenka ze série Cry Babies Tiny Cuddles Monsters, inspirovaná animovaným seriálem z planety Tear. Patří do kolekce čtyř panenek a po naplnění vodou pláče barevné slzy. Je vhodná pro děti od 3 let a měří 25 cm.

• Pláče opravdové barevné slzy po naplnění vodou
• Inspirováno animovaným seriálem z planety Tear
• Barevné oblečení s motivem monster
• Vhodné pro děti od 3 let, výška 25 cm

Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Jojo

Herní židle BHM GERMANY Tilos s černomodrým potahem ze syntetické kůže. Disponuje asynchronní mechanikou, bederní a hlavovou opěrkou, pevnými područkami a sedákem z HR pěny. Konstrukce je plastová s kolečky a nosností 150 kg.

• Asynchronní mechanika pro nezávislé nastavení opěráku a sedáku
• Bederní a hlavová opěrka pro zdravé sezení
• Pevné područky pro oporu loktů
• Nosnost až 150 kg a odolná plastová konstrukce

Objev podobné jako BHM GERMANY Tilos, černá / modrá (C1004584)

Little Tikes Mighty Blaster je růžová plastová kuše určená pro děti od 3 let. Kuše vystřeluje měkké pěnové náboje do vzdálenosti přes 3,5 metru a lze ji přeměnit na příčný luk. Součástí balení jsou čtyři barevné náboje a hračka je vhodná pro venkovní i vnitřní použití.

• Bezpečná plastová konstrukce vhodná pro děti od 3 let
• Snadné nabíjení a ovládání pro malé děti
• Víceúčelové použití - kuše i příčný luk
• Měkké pěnové náboje pro bezpečnou hru

Objev podobné jako Little Tikes Mighty Blaster Růžová kuše (10050743656252)

Velká skluzavka z řady Go Green je vyrobena z recyklovaného plastu a má délku kluzné dráhy 150 cm. Je vhodná pro děti od 12 měsíců a dodává se předem sestavená. Konstrukce je skládací a zajišťuje stabilitu díky široké základně.

• Vyrobeno z recyklovaného plastu a baleno v recyklovaných materiálech
• Dodává se předem sestavená, připravená k okamžitému použití
• Skládací konstrukce pro snadné uskladnění
• Široká stabilní základna a vestavěná madla pro bezpečnost

Objev podobné jako Little Tikes Go Green Velka skluzavka 150 cm

Dřezová baterie Nobless Tina chrom 38713,0 je stojánkový model s otočným ramenem o délce až 220 mm. Vybavena je odolnou keramickou kartuší 35 mm s pětiletou zárukou a dodává se včetně přívodních hadiček. Design kombinuje rovné a oblí hrany v prvotřídním chromovém provedení.

• Kvalitní keramická kartuše 35 mm s prodlouženou 5letou zárukou
• Moderní design s oblými hranami a prvotřídním chromovým provedením
• Praktické otočné rameno s délkou až 220 mm a přívodními hadičkami v balení
• Možnost servisu přímo u zákazníka doma

Objev podobné jako NOVASERVIS Dřezová baterie Nobless Tina chrom 38713,0

Vzdělávací hra Efko Povím ti to vychází z montessori metody a je určena dětem od 4 let. Rozvíjí soustředění, paměť, postřeh a logické uvažování, přičemž napomáhá i v počítání. Hra je vhodná jako doplněk volnočasových aktivit pro děti 1. třídy základní školy.

• Vychází z osvědčené montessori vzdělávací metody
• Rozvíjí soustředění, paměť, postřeh a logické uvažování
• Napomáhá v počítání a hledání souvislostí
• Vhodný doplněk pro volnočasové aktivity dětí 1. třídy

Objev podobné jako Efko Povím ti to

Sada dvou natahovacích food trucků z řady Crazy Fast pro děti od 3 let. Autíčka se po natažení rozjedou vpřed s dojezdem až 15 metrů. Výrobek je vyroben z plastu s délkou vozidla cca 9 cm.

• Rychlý start po natažení - dojezd až 15 metrů
• Ergonomický design pro snadné držení malými rukami
• Sada 2 food trucků pro zábavné závody
• Kvalitní plastový materiál odolného provedení

Objev podobné jako Little Tikes Crazy Fast 2-pack Zběsilé food trucky

Cry Babies Tiny Cuddles Monsters Bubu je interaktivní panenka ze série inspirované animovaným seriálem. Po naplnění vodou pláče barevné slzy a má originální monster design oblečení. Panenka je vhodná pro děti od 3 let a měří 25 cm.

• Panenka pláče opravdové barevné slzy po naplnění vodou
• Originální design oblečení inspirovaný monster ze seriálu
• Součást sběratelské kolekce čtyř postaviček z planety Tear
• Bezpečná a vhodná pro děti již od tří let věku

Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Bubu

Černobílá hrací deka s odnímatelnou hrazdičkou, zavěšenými hračkami a hudebním boxíkem. Součástí je rozkládací textilní knížka pro podporu hry na bříšku. Vhodná pro děti od narození, rozměry 90 x 90 x 65 cm, baterie součástí balení.

• Odnímatelná hrazdička a závěsné hračky pro variabilní použití
• Hudební boxík ve tvaru lva s 3 melodiemi aktivovanými dotykem
• Textilní leporelo podporující hru na bříšku
• Měkká podložka rozvíjející motoriku a smysly

Objev podobné jako Tiny Love Hrací deka s hrazdou Gymini Black & White

Panenka Zippy je součástí série Cry Babies Tiny Cuddles Monsters inspirované animovaným seriálem. Po naplnění vodou pláče opravdové slzy a má barevné oblečení s monster motivy. Je vhodná pro děti od 3 let a měří 25 cm.

• Pláče opravdové barevné slzy po naplnění vodou
• Inspirováno animovaným seriálem z planety Tear
• Barevné oblečení s monster motivy
• Čtyři panenky v kolekci pro sbírání

Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Zippy

Momo je panenka ze série Cry Babies Tiny Cuddles Monsters vysoká 25 cm. Patří do kolekce čtyř postaviček inspirovaných animovaným seriálem, kde odvaha a přátelství překonávají překážky. Panenka po naplnění vodou pláče barevné slzy a je vhodná pro děti od 3 let.

• Pláče opravdové barevné slzy po naplnění vodou
• Inspirováno oblíbeným animovaným seriálem z planety Tear
• Barevné oblečení s motivem monster
• Vhodná pro děti již od 3 let věku

Objev podobné jako Cry Babies Tiny Cuddles Stars Monsters Momo

Stavebnice Geomag Magnetic Tiles Dino obsahuje 25 magnetických dílků a 4 figurky dinosaurů. Dílky s magnety na všech stranách umožňují vytvářet různé 2D a 3D konstrukce. Hračka je určena pro děti od 3 let a podporuje rozvoj jejich dovedností.

• Magnetické dílky umožňují stavět 2D i 3D tvary
• Sada obsahuje 4 figurky dinosaurů pro oživení hry
• Rozvíjí kreativitu, představivost a jemnou motoriku
• Vhodné pro děti již od 3 let věku

Objev podobné jako Geomag Magnetic Tiles Dino

Sada Dantoy Tiny obsahuje 5 kusů příslušenství na písek včetně báboviček, kyblíku, lopatky, hrabiček a sítka. Je určena pro děti od 10 měsíců. Hračky podporují rozvoj dětské tvořivosti a motorických dovedností.

• Vhodné již od 10 měsíců věku
• 5 kusů příslušenství v jednom balení
• Podporuje rozvoj dětské kreativity a motoriky
• Kompletní vybavení pro hru na pískovišti

Objev podobné jako Dantoy Tiny sada na písek 5 ks (5701217060256)

Simple Habits for Complex Times teaches leaders three transformational practices that will enable them to thrive in the face of increasingly complex challenges with uncertain outcomes. By learning to take multiple perspectives, ask different questions, and see the system in which they must work, leaders can elevate their performance. This book shows them how.

Objev podobné jako Simple Habits for Complex Times - Jennifer Garvey Berger, Keith Johnston

Jeffrey Brown brings his irresistible comic spin to the X-Men, one of the most beloved and popular teams of the Marvel Universe.Welcome to Xavier’s School for Gifted Youngsters, where Professor X has his hands full supervising an unruly gaggle of elementary school aged mutants! From the creator of Thor and Loki: Midgard Family Mayhem and the bestselling Darth Vader and Son series, this fun collection sees Wolverine using his claws to roast marshmallows, Nightcrawler playing teleport tag, Danger Room practice hijinks, babysitting duty with the New Mutants, Magneto as a surprise substitute teacher, young Cyclops and Phoenix as sweethearts, Sentinels turned into playground equipment, and much more. Full of warm humor and inside jokes hatched from true fandom, Jeffrey Brown’s adorable interpretations of a classic era for the team will delight fans of all ages.© 2024 MARVELFOUND FAMILY FUN: Professor X presides over a boarding school full of uniquely talented young friends—hijinks ensue!ICONIC ERA: Jeffrey’s take on the characters is based on classic X-Men comics eras, including the Phoenix saga, the Days of Future Past arc, the debut of Kitty Pryde, and more.FEATURING JEFFREY’S PLAYFUL SPIN ON FAVORITE CHARACTERS: Including Cyclops, Storm, Kitty Pryde, Wolverine, Colossus, Nightcrawler, Iceman, Rogue, Phoenix, ... Unknown localization key: "more"

Objev podobné jako Marvel The Uncanny X-Men - Jeffrey Brown

A coming-of-age tale from one of the most successful American producers of our time, Jeffrey Seller, who is the only producer to have mounted two Pulitzer Prize–winning musicals—Hamilton and Rent. Before he was producing the musical hits of our generation, Jeffrey was just a kid coming to terms with his adoption, trying to understand his sexuality, and determined to escape his dysfunctional household in a poor neighborhood just outside Detroit. We see him find his voice through musical theater and move to New York, where he is determined to shed his past and make a name for himself on Broadway. But moving to the big city is never easy—especially not at the height of the HIV/AIDS crisis—and Jeffrey learns to survive and thrive in the colorful and cutthroat world of commercial theatre. From his early days as an office assistant, to meeting Jonathan Larson and experiencing the triumph and tragedy of Rent, to working with Lin-Manuel Miranda on In the Heights and Hamilton, Jeffrey completely pulls back the curtain on the joyous and gut-wrenching process of making new musicals, finding new audiences, and winning a Tony Award—all the while finding himself. Told with Jeffrey’s candid and captivating voice, Theater Kid ... Unknown localization key: "more"

Objev podobné jako Theater Kid - Jeffrey Seller

An interactive guide to building good habits and breaking bad ones, based on the 25-million-copy #1 New York Times bestseller Atomic Habits.Simple Exercises for Building the Life You WantThe official companion to the #1 worldwide bestseller is the next step in your habits toolkit. Guided journal prompts will help you engage with your habits and the forces that impact them. Thought-provoking exercises allow you to implement the Atomic Habits theories and see your life transform. This workbook takes the reader from understanding habits to living them. James Clear's system helps good habits emerge naturally while unwanted habits fade away.What's included- Guided templates for easy habit tracking and habit stacking Journaling prompts to help you assess your physical and social environments, identify the forces at play, and strategize for greatest habit success Strategies for overcoming the habit plateau and sticking with your habits, even when the going gets rough Plans for adapting your habits to fit your ever-changing life New ideas from Clear on the role of fun in habit formation Packed with tips, tricks, and activities, The Atomic Habits Workbook is your step-by-step guide to making small changes that will transform your habits and deliver remarkable results.

Objev podobné jako Atomic Habits Workbook - James Clear

Jack Ryan returns in a blockbuster new novel of action, thrills and intrigue in the world created by master storytelling Tom Clancy.An international incident may fracture the Ryan family in the latest entry in this #1 New York Times bestselling series.Even in a family of strong individualists like the Ryans, Kyle has stood out as a lone wolf. For years he''s gone his own way, joining the DIA rather than the CIA, and disagreeing with his father''s politics.Now he''s missing in an African country on the brink of a coup. His last message to his handlers, "We''re on the wrong side of history."His father, the President of the United States, is about to discover which is more important to him: the interests of his country or the life of his son?__________PRAISE FOR TOM CLANCY''Constantly taps the current world situation for its imminent dangers and spins them into an engrossing tale''NEW YORK TIMES''Exhilarating. No other novelist is giving so full a picture of modern conflict''SUNDAY TIMES''A brilliantly constructed thriller that packs a punch''DAILY MAIL''Heart-stopping action . . . entertaining and eminently topical''WASHINGTON POST

Objev podobné jako Tom Clancy Executive Power - Brian Andrews, Jeffrey Wilson

''Earth-shatteringly brilliant, Jeffrey will soothe your soul'' Bustle Too short? Too weird? Too quiet? Not true. Let internet superstar Jeffrey Marsh help you end those negative thoughts and discover how wonderful you are. Lighting the path to self-acceptance and self-compassion, Jeffrey Marsh helps you discover patterns in your life that may be holding you back. In this interactive workbook, Jeffrey shares wisdom gleaned from their own experience ''growing up fabulous in a small farming town'' before they knew they were queer and non-binary, and offers inspiring stories of hero/ines who have transcended the stereotypes of race, age and gender to help you discover that you are not alone. With workbook pages and colouring charts to help you on your journey, How to Be You speaks to everyone who feels like they don''t belong. Jeffrey shows you how to deepen your relationship with yourself and find the courage to be the amazing person you already are.

Objev podobné jako How to Be You - Jeffrey Marsh

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to ... Unknown localization key: "more"

Objev podobné jako Badass Habits : Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick - Jen Sincerová

The #1 New York Times bestseller. Over 10 million copies sold!Tiny Changes, Remarkable ResultsNo matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world''s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.If you''re having trouble changing your habits, the problem isn''t you. The problem is your system. Bad habits repeat themselves again and again not because you don''t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you''ll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business ... Unknown localization key: "more"

Objev podobné jako Atomic Habits (EXP) - James Clear

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"

Objev podobné jako The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

A Personal Growth Journal to Build Effective Habits “If you follow this simple process, I promise that you will see positive changes in your relationships and find a higher level of personal satisfaction in your life.” ―Sean Covey, author of The 7 Habits of Highly Effective Teens#1 New Release in Strategic Business PlanningHow do you manage your time and stay organized? Whether you’re struggling to stay motivated or are looking for new high-performance habits, The 7 Habits of Highly Effective People Guided Journal offers journal prompts, worksheets, and exercises to help you accomplish all your short and long term goals. Goal setting just got easier. When The 7 Habits of Highly Effective People was released as a card deck, audiences approached Stephen R. Covey’s time-tested principles in a whole new way. Now, this companion journal gives readers a chance to craft inspiration into action. Its concise format is accessible and easy to stick with. Each habit is broken down into a weekly format inspiring both beginners and seasoned 7 Habits readers to get motivated, build confidence, and boost inspiration and personal growth.Cultivate success, skill, and self-growth. Featuring thought-provoking prompts, worksheets, and self-development quotes that teach you how to achieve your ... Unknown localization key: "more"

Objev podobné jako The 7 Habits of Highly Effective People: Guided Journal - Sean Covey, Stephen R. Covey

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you''ve never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don''t keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen''s trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who''ve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don''t serve us and developing the habits we deem most important. Habits shouldn''t be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement ... Unknown localization key: "more"

Objev podobné jako Badass Habits - Jen Sincerová

New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with them like you've never stuck before.Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media.Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits.The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important.Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan ... Unknown localization key: "more"

Objev podobné jako Badass Habits - Jen Sincerová

Inveray UV/LED Gel Lak FRØSTH No.004 SPARKLY FOGG Chcete změnit svůj styl během několika minut? Chystáte se na speciální událost nebo chcete jen změnit barvu, ale nemáte čas na kompletní manikúru? Vyberte si UV/LED Gel Lak FRØSTH a dejte své manikúře nový rozměr! Paleta barev FRØSTH nabízí různé barevné odstíny třpytek. Když už máte manikúru hotovou, jednoduše naneste UV/LED FRØSTH podle vlastního výběru na předem připravený povrch topu a získáte zcela novou, třpytivou manikúru. Nebo pokud si raději uděláte kompletní manikúru, můžete UV/LED FRØSTH nanést na vytvrzený gel lak a vytvořit tak třpytivou verzi své oblíbené barvy. Skutečná barva laku je zobrazena na uzávěru, abyste si mohli snadno a rychle vybrat barvu, kterou hledáte. Tento elegantní a praktický design balení byl navržen především s ohledem na pohodlí při práci. Ergonomický tvar uzávěru umožňuje, aby byl celý proces aplikace ještě pohodlnější. Aplikaci laku usnadňuje štěteček, který byl speciálně navržen pro značku Inveray. Jeden plynulý pohyb štětcem vám umožní pokrýt celou plochu nehtu správným množstvím přípravku. UV/LED gel lak dokonale spolupracuje s přírodní nehtovou ploténkou. Je také vhodný pro gelovou, akrylovou a akrygelovou metodu modeláže. Doba vytvrzení v UV/LED lampě o výkonu 9W a více je 30 sekund, v 36W UV lampě ... Unknown localization key: "more"

Objev podobné jako Inveray UV/LED Gel Lak FRØSTH No. 004 SPARKLY FOGG

An international best-seller from Brendon Burchard – the world''s #1 high performance coach, New York Times best-selling author, and renowned speaker in self-improvement, mindset, and motivation.THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential! “Brendon Burchard is the top motivation and marketing trainer in the world.” – Larry KingAre you ready to take your life and career to the next level? This motivational book is the ultimate resource for anyone seeking to have long-term success and happiness.“With the right training and habits, anyone can become a high performer!” – Brendon Burchard Twenty years ago, Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most? Which habits can help you achieve long-term success and well-being no matter your age, career, strengths, or personality?To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop ... Unknown localization key: "more"

Objev podobné jako High Performance Habits - Brendon Burchard

''Jeffrey Archer has a gift for plot that can only be described as genius'' - The Daily Telegraph Can one man achieve his destiny?*****Leningrad, Russia, 1968.From an early age it is clear that Alexander Karpenko is destined to lead his countrymen. But when his father is assassinated by the KGB for defying the state, Alexander and his mother will have to escape Russia if they hope to survive. At the docks, they have an irreversible choice: board a container ship bound for America or one bound for Great Britain. Alexander leaves the choice to a toss of a coin . . .In a single moment, a double twist decides Alexander’s future. During an epic tale, spanning two continents and thirty years, we follow Alexander through triumph and defeat as he sets out on parallel lives, as Alex in New York and Sasha in London. As this unique story unfolds, both come to realize that to find their destiny they must face the past they left behind as Alexander in Russia.With a final twist that will shock even his most ardent fans, Heads You Win is the gripping and thrilling novel by the master storyteller and bestselling author of the Clifton ... Unknown localization key: "more"

Objev podobné jako Heads You Win - Jeffrey Archer

If you love Julia Quinn''s Bridgerton, you''ll fall head over heels for the family at the heart of Sabrina Jeffries'' Duke Dynasty series!''Anyone who loves romance must read Sabrina Jeffries!'' Lisa Kleypas, New York Times bestselling authorFrom New York Times bestselling author, and Queen of the sexy Regency romance, Sabrina Jeffries comes a sparkling series about an oft-widowed mother''s grown children, who blaze through society in their quest for the truth about their fathers . . . and in the process find that love just might conquer all . . . For fans of Sarah MacLean, Julia Quinn and Tessa Dare.A series of stepfathers and a difficult childhood have left Fletcher ''Grey'' Pryde, 5th Duke of Greycourt, with a guarded heart, enviable wealth and the undeserved reputation of a rogue. He has little time for finding a wife, but when his mother is widowed again, fate throws the delightfully unconventional Beatrice Wolfe into his path. Beatrice gave up on romance long ago and, at first, meeting the arrogant Duke of Greycourt does little to change her mind. Then Grey agrees to assist his grief-stricken mother with her latest ''project'' - schooling spirited, unfashionable Beatrice for her debut - and Beatrice ... Unknown localization key: "more"

Objev podobné jako Project Duchess - Sabrina Jeffries

In 1576, a young man could have attended the first performance at The Theatre, newly-built by James Burbage, the first arena exclusively dedicated to the drama in England since Roman times. Sixty-years later, as a very old man, he could have attended the last performance at the Globe Theatre before its summary closure by the Puritans. The two dates represent the beginning and the end of the golden age of English theatre. In this book, Nicholas Fogg recounts the epic and often tumultuous story of those years – the great poets and actors, the rivalries, personalities, hostility and panache that contributed to a monumental era, going beyond such household words as Shakespeare, Marlowe, Burbage, Alleyn and Jonson to the lesser-known who also made their vital contribution to the world that was the stage, which ranged from the humble provincial inn yard of the touring company to the sumptuous royal palace. Yet it was at heart a popular theatre, created by the people for the people, reflecting the vital breath of its times and continuing to speak to us today: a story which involves us all because it represents the universal drama in which we all play our many parts.

Objev podobné jako The Tudor Theatre - Nicholas Fogg

Learn to Walk in the Footsteps of the WealthyImagine a life where financial abundance and personal fulfillment are not just dreams, but tangible daily realities. This revised and revolutionary 2nd edition of Rich Habits unlocks the secrets used by those who have already cracked the code to wealth and happiness. Using the story of J.C. Jobs, author Thomas (Tom) Corley illustrates the most effective daily success habits of wealthy individuals.J.C. Jobs was a struggling accountant, overwhelmed by grief after losing his wife due to an inability to afford urgent medical care. Determined to transform his financial fate, J.C. immersed himself in studying the habits of his clients. What he discovered through his research of his wealthiest clients'' habits versus those of the poor led to the creation of the Rich Habits—simple principles that miraculously transform every individual who comes into contact with them. His discovery not only changed his life but also the lives of those around him.Using the power of the Rich Habits, you’ll learn to:Master unforced focus to harness your full potentialDevelop unshakeable financial disciplineReprogram your mindset for abundanceConfidently set goals that ignite your passionChange your habits, change your life. Begin your extraordinary transformation with Rich Habits today.

Objev podobné jako Rich Habits - Thomas C. Corley

It’s time to shift the narrative — teaching should be joyful and teachers can feel successful…even in the face of challenging circumstances.During a time when many educators are leaving the profession, others have rolled up their sleeves and shined brightly through the challenges and pressures of the tumultuous education landscape. Countless others are just entering the field, eager to contribute and make an impact on the lives of their students. What can we learn from both of these types of teachers? What are the habits we know that enable teachers to be effective no matter the environment? And how do we build and sustain professional and personal practices that help us rise to every challenge? (Because let’s face it… there are a lot of challenges!)Habits of Resilient Educators answers these questions, providing teachers with the knowledge and tools necessary to develop habits that will create joyful, successful learning environments for themselves and their students.As a team of eternal optimists, authors Lindsay Prendergast and Piper Lee draw from their vast collective experience and research-based knowledge to show the crucial relationship between teacher well-being and student success. What’s more, they provide a practical framework that teachers can lean on to regain control ... Unknown localization key: "more"

Objev podobné jako Habits of Resilient Educators - Lindsay Prendergast, Piper Lee

Kniha - autor Stephen R. Covey, 464 stran, anglicky, brožovaná bez přebalu matná New York Times bestseller - over 25 million copies sold The No. 1 Most Influential Business Book of the Twentieth Century One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, teachers and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey's added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End...

Objev podobné jako The 7 Habits of Highly Effective People: 30th Anniversary Edition (1471195201)

Kniha představuje praktická cvičení, která pomohou čtenáři osvojit si dovednost všímavosti, účinně se orientovat v mezilidských vztazích, regulovat své emoce a tolerovat stres. Autoři staví na základech dialekticko-behaviorální terapie (DBT), jejíž účinnost byla prokázána při léčbě celé škály duševních poruch a potíží, zejména těch charakterizovaných neschopností zvládat své emoce.DBT se osvědčuje při zvládání stresu bez ztráty kontroly a destruktivního jednání. Aby člověk mohl tyto techniky použít, je třeba budovat dovednosti ve čtyřech klíčových oblastech – tolerance vůči stresu, všímavost, regulace emocí a účinnost v mezilidských vztazích. Cvičení k osvojení těchto dovedností jsou prováděna krok za krokem a jejich uplatnění v reálném životě má dlouhodobé účinky. Kniha je určena profesionálům, kteří ji využijí při poskytování podpory v terapii, i laikům, kteří ocení jasné a praktické rady pro lepší zvládání svých emocí.Matthew McKay je americký profesor psychologie na Wright Institute v Berkeley. Je spoluautorem knihy The Revelation and Stres Reduction Workbook, Thoughts and Feelings, Messages a Self-Esteem. Jeffrey C. Wood je americký KBT terapeut se specializací na léčbu deprese, úzksoti a traumatu. Je autorem knihy Getting Help Jeffrey Brantley je americký psychiatr a terapeut, ředitel Mindfulness-Based Stress Reduction Program na Duke University. Je autorem knihy Calming Your Anxious Mind.

Objev podobné jako Emoce pod kontrolou - Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, teachers and parents - millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey. The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work! With Sean Covey's added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders. They include: Habit 1: Be Proactive Habit 2: Begin with the End in Mind Habit 3: Put First Things First Habit 4: Think Win/Win Habit 5: Seek First to Understand, Then to Be Understood Habit 6: Synergise Habit 7: Sharpen the Saw This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity - principles ... Unknown localization key: "more"

Objev podobné jako The 7 Habits Of Highly Effective People: Revised and Updated - Sean Covey, Stephen R. Covey

'It wasn't me. I didn't do it. And I'll never do it again!' says Brian Johnson of The Lives of Brian. That AC/DC's legendary front man got to do it all is one of the most cheering and entertaining stories in rock 'n'roll history.The son of a British army sergeant-major and Italian mother, Brian grew up in Dunston, Tyne and Wear, as it emerged from the shadow of the Second World War. Then he saw Little Richard on the BBC and it changed the course of his life.The choirboy and cub scout was going to be singer.For over a decade he tried to make his mark with a succession of bands. He appeared on to Top of the Pops, toured Australia and yet the big time looked out of reach. Then he was invited to London for an audition for one of the world's biggest rock acts. AC/DC were a band in crisis following the tragic death of their lead singer, Bon Scott, but with Brian on board they would record their masterpiece: Back in Black. It became the biggest selling rock album of all time. The tour that followed played to packed out arenas. Quickly embraced by the band's ... Unknown localization key: "more"

Objev podobné jako The Lives of Brian - Brian Johnson

Inspector Witherspoon has never come up against a case which he couldn''t solve . . . with the help of his housekeeper, Mrs. Jeffries. But now he''s confronted with a bewlidering murder. It seems as though the victim has cheated his stockholders out of a fortune, which leaves each of them with a strong motive for the crime. So Mrs Jeffries is confronted with a complex brew of murder and high finance. This time even she might not manage to add it all up . . .This charming series of Victorian murder mysteries features mild-mannered Inspector Witherspoon of Scotland Yard and, more importantly, Mrs Jeffries, his housekeeper. A policeman''s widow herself, her quick wits allow her to nudge the Inspector in the right direction to solve the crime.

Objev podobné jako Mrs Jeffries Takes Stock - Emily Brightwell

Don’t just live longer—live better! Age-proof your body and mind with strategies you can start implementing right away.Powerful Habits for Aging Well is your essential guide to transforming how you age, offering more than just easy, actionable tips and exercises. In a world overflowing with anti-aging hype and hoaxes, this book stands out by delivering safe, credible, and scientifically backed strategies. Dive into simple, effective practices covering nutrition, exercise, and lifestyle changes that address every aspect of aging. From reducing wrinkles and boosting metabolism to maintaining a healthy brain, bones, and heart, these methods are designed to be practical and quick, with most taking just 10 minutes or less.Powerful Habits for Aging Well isn’t just about adding years to your life—it’s about adding life to your years. This empowering guide offers:Habits for healthy aging, laid out in short spreads, making it easy to read in minutes and put into practice immediately.A dip-in, dip-out format that allows you to select the habits that fit your needs at any moment.Straightforward, easy-to-understand language.It’s plug and play: open the book, read a spread, and apply the advice to your life. Your better self is just 5 minutes away.Learn how to preserve your appearance and ... Unknown localization key: "more"

Objev podobné jako Powerful Habits for Aging Well - Editors of Fair Winds Press

''A must-read to take your team to the next level'' Marshall GoldsmithHabits are crucial for personal productivity. But we rarely work alone: achieving our goals depends on how well we work with others. And teams have their own habits that can accelerate - or block - success.In this essential handbook, productivity and teamwork expert Charlie Gilkey shows how to cultivate, implement and maintain the small habits that lead to big results for any team. From the Team Habits quiz, where you can identify the habits you need to build (or break) to a roadmap for putting them into practice, this book is full of clear, simple actions to:- run more productive meetings- eliminate pointless emails- make better, swifter decisions- create a stellar culture of belongingTeam Habits is the difference between teamwork that feels like a struggle and collaboration that empowers everyone to deliver their best.

Objev podobné jako Team Habits - Charlie Gilkey

''If there were a Nobel Prize for storytelling, Archer would win'' - The Daily Telegraph***Captivating and suspenseful, Best Kept Secret is a gripping instalment in international bestseller Jeffrey Archer’s outstanding Clifton Chronicles. It sees our hero Harry Clifton and Giles Barrington, brother of Harry’s beloved wife Emma, become entwined in the fate of the Barrington family fortune.It is 1945 and the House of Lords vote on who should inherit the Barrington estate ends in a tie, casting a long shadow over the lives of those involved.Author Harry begins to promote his novel, whilst Emma, after her father’s mysterious death, searches for the girl found abandoned in his office on the night he died.Politician Giles defends his seat in the House of Commons and finds not only his future but his family’s fortune at stake. Ultimately his fate is dictated by Harry’s son Sebastian, even as Sebastian himself becomes embroiled in an international art fraud.As they move out of the shadows of war, a new generation of Cliftons and Barringtons comes to the fore, and a thrilling new episode in Jeffrey Archer’s captivating family saga begins.Continue the bestselling series with Be Careful What You Wish For and Mightier than the Sword.***Praise ... Unknown localization key: "more"

Objev podobné jako Best Kept Secret - Jeffrey Archer

‘The world''s leading expert on habits’ – Matthew Syed, bestselling author of Black Box Thinking and Rebel IdeasWhat if you could harness the extraordinary power of your unconscious mind to achieve your goals?Shockingly, we spend nearly half our day repeating things we''ve done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit.And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change. And that is why almost all of us fail.Professor Wendy Wood is the world''s foremost expert on habits. Drawing on three decades of original research, she explains the fascinating science of how we form habits and provides the key to unlocking our habitual mind in order to make the changes we seek.Combining a potent mix of neuroscience, case studies and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible and highly practical book that will change the ... Unknown localization key: "more"

Objev podobné jako Good Habits, Bad Habits - Wendy Wood

Over 3 million copies sold. Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans…they’re all within reach. You just need the tools to help you get there. That’s what Sean Covey’s landmark book, The 7 Habits of Highly Effective Teens, has been to millions of teens: a handbook to self-esteem and success. Now updated for the digital age, this classic book applies the timeless principles of 7 Habits to the tough issues and life-changing decisions teens face. Covey provides a simple approach to help teens improve self-image, build friendships, resist peer pressure, achieve their goals, and appreciate their parents, as well as tackle the new challenges of our time, like cyberbullying and social media. In addition, this book is stuffed with cartoons, clever ideas, great quotes, and incredible stories about real teens from all over the world. Endorsed by high-achievers such as former 49ers quarterback Steve Young ... Unknown localization key: "more"

Objev podobné jako 7 Habits of Highly Effective Teens - Sean Covey