the unofficial guide to walt disney world 2021 bob sehlinger len testa
The Unofficial Guide to Walt Disney World 2021 - Bob Sehlinger, Len Testa
Get the Trusted Source of Information for a Successful Walt Disney World VacationThe best-selling independent guide to Walt Disney World has everything you need to plan your family⠙s trip⠔hassle-free. Whether you are planning your annual vacation to Walt Disney World or preparing for your first visit ever, this book gives you the insider scoop on hotels, restaurants, and attractions. The Unofficial Guide to Walt Disney World 2021 explains how Walt Disney World works and how to use that knowledge to make every minute and every dollar of your vacation count.With an Unofficial Guide in hand⠔and with authors Bob Sehlinger and Len Testa as guides⠔find out what⠙s available in every category, from best to worst, and get step-by-step, detailed plans to help make the most of your time at Walt Disney World.There have been lots of changes at Walt Disney World, from park opening procedures, to rides, restaurants, and hotels. Here⠙s what⠙s NEW in the 2021 book:When to visit Walt Disney World to get lower crowds and bigger hotel discountsDetails on how COVID-19 and social distancing measures have impacted Walt Disney World ResortTips on how to get a spot to experience Disney s fantastic new Star Wars: Rise of the Resistance blockbuster attractionHow to Rope Drop Disney theme parks to get on the most popular rides fasterTen tips for finding the cheapest Disney World tickets (and a free online search tool to do all the work for you) The latest on discounted stroller rentals, car rentals, and vacation homesReviews of Disney s swanky new Riviera Resort, plus the new Mickey and Minnie s Runaway Railway and Remy s Ratatouille Adventure rides for familiesThe best hotel rooms to request at every Disney resort
Objev podobné jako The Unofficial Guide to Walt Disney World 2021 - Bob Sehlinger, Len Testa
Unofficial Guide to Walt Disney World with Kids 2019 - Bob Sehlinger, Liliane Opsomer, Len Testa
An indispensable read when visiting Walt Disney World with kidsThe Unofficial Guide to Walt Disney World with Kids 2018 is JAM-PACKED with useful tips, great advice, excellent discussion, and practical travel knowledge gleaned from years of Walt Disney World travel experience.In this guidebook, authors Bob Sehlinger and Liliane Opsomer specifically address the needs of kids, withâ ”in some casesâ ”research and input from kids. Len Testa leads an experienced team of researchers whose work has been cited by such diverse sources as USA Today and Operations Research Forum.The Unofficial Guide to Walt Disney World with Kids digs deeper and offers more specific information than any other guidebook. This is the only guide that explains how to make every minute and every dollar of your vacation count. With advice that is direct, prescriptive, and detailed, it takes the guesswork out of your family vacation. Step-by-step detailed plans allow you to visit Walt Disney World with your children with absolute confidence and peace of mind.
Objev podobné jako Unofficial Guide to Walt Disney World with Kids 2019 - Bob Sehlinger, Liliane Opsomer, Len Testa
The Unofficial Guide to the Ancient Egyptian Afterlife
Hello my newly dead friends. Gather round. My name is Bastet and I m going to be your tour guide to the afterlife. Please make sure your bandages don t trail as we walk along. Bastet is a mummified cat who is here to take you on a journey through the mystical death rituals of Ancient Egypt. Starting with some routine disembowelment and mummification, she explains about the role of the coffins, the separation of your soul, the importance of amulets and the various types of Egyptian tombs. Together, you will cross the river Styx and face the gods in one final judgement - the weighing of the heart. Bastet will make sure you have everything you need in the afterlife, because, it turns out, you can take it with you after all!This is a light-hearted, but nonetheless informative insight into the fascinating beliefs and traditions of Ancient Egypt. Bright, textural illustrations by Laura Winstone bring a freshness of tone to a subject matter that might be ancient, but never grows old.
Objev podobné jako The Unofficial Guide to the Ancient Egyptian Afterlife
LEGO Harry Potter The Magical Guide to the Wizarding World - DK
A world of wizards, witches and magic awaits!Meet all your favourite LEGO® Harry Potter™ minifigures and discover the secrets hidden within Hogwarts Castle. Relive memorable movie moments, including exciting Quidditch matches and spooky adventures in the Forbidden Forest.The beautiful cover with gold foil adds extra sparkle and makes this book the perfect gift for LEGO Harry Potter fans!Bring a little magic into your life with this essential companion to everything LEGO Harry Potter. HARRY POTTER characters, names and related indicia are © (TM) Warner Bros. Entertainment Inc. Publishing Rights © JKR. (s19). ©2019 The LEGO Group.
Objev podobné jako LEGO Harry Potter The Magical Guide to the Wizarding World - DK
An Unofficial Guide to the World of Studio Ghibli UPDATED EDITION - Michael Leader, Jake Cunningham
From the creators of the podcast and bestselling book Ghibliotheque, this is a young film fan s comprehensive guide to one of the most exciting and influential film studios in cinema history, NOW FEATURING an all-new section to celebrate 40 years of Studio Ghibli. This new section includes a look at The Boy and the Heron, as well as an overview of Studio Ghibli s theatre productions My Neighbor Totoro and Spirited Away, plus information on Ghibli Park, Japan s amazing Studio Ghibli theme park.Hello from Ghibliotheque! We are Michael and Jake, and together we make a podcast called Ghibliotheque, all about the films of the legendary Japanese animation company, Studio Ghibli. We think that Studio Ghibli has made some of the greatest films of all time, like My Neighbor Totoro, Kiki s Delivery Service, Princess Mononoke, and Spirited Away. We love nothing more than sharing these films with other people, whether that s by watching them together on the big screen, or writing a book like the one you re holding right now. This book is our handy, illustrated guide to the world of Studio Ghibli, a world that is like no other. Over the following pages you ll meet strong heroes, get to know wild and beguiling creatures, taste mouth-watering food, and travel via fast and fantastical modes of transportation. There is so much to explore and discover, so let s quote the motto of the Ghibli Museum in Tokyo, and say: let s get lost, together. Enjoy! Across eight chapters, we will get up close and personal with the movies, learn who s who at the Oscar-winning studio and explore the impact that Ghibli World has left on our planet.
Objev podobné jako An Unofficial Guide to the World of Studio Ghibli UPDATED EDITION - Michael Leader, Jake Cunningham
An Unofficial Guide to the World of Studio Ghibli - Michael Leader, Jake Cunningham
From the creators of the podcast and bestselling book Ghibliotheque, this is a young film fan s comprehensive guide to one of the most exciting and influential film studios in cinema history, creators of beloved classics ranging from Spirited Away and My Neighbour Totoro to Ponyo and Kiki s Delivery Service.Across eight chapters, we will get up close and personal with the movies, learn who s who at the Oscar-winning studio and explore the impact that Ghibli World has left on our planet.
Objev podobné jako An Unofficial Guide to the World of Studio Ghibli - Michael Leader, Jake Cunningham
Good Is the New Cool Guide to Conscious Business - Afdhel Aziz, Bobby Jones
How brands can evolve to win with conscious consumers In the Good is the New Cool Guide to Conscious Business: How Companies Can Drive Growth Through Positive Impact, conscious capitalism experts Afdhel Aziz and Bobby Jones deliver all of the knowledge and tools needed to discover, design, and deploy sustainable and inclusive growth within any organization. This book draws on stories, insights, and case studies from leaders at successful purpose-driven corporations around the world, from Fortune 500 giants like Unilever and Procter to tech disruptors like Tesla, Microsoft, and Airbnb, as well as beloved brands like Lego, Adidas, and Patagonia. In the last decade, corporations were required to meet the digital age s challenges and opportunities. Today, corporations must meet the purpose-based demands of consumers, employees, and investorsâ ”or get left behind. In this book, readers will learn about: The seven qualities of an inspiring and motivating purpose statementHarnessing nine principles of purpose, including â œPurpose doesn t have to be political,â â œPurpose is about putting your money where your mission is,â and â œPurpose is about measuring what you treasureâ Understanding the rise of impact investors and measuring the ROI of purpose-based corporate initiatives Thought-provoking, accessible, and inspiring, the Good Is the New Cool Guide to Conscious Business earns a well-deserved spot on the bookshelves of all C-suite business leaders seeking a new vision to transform their organizations, and the world, for the better.
Objev podobné jako Good Is the New Cool Guide to Conscious Business - Afdhel Aziz, Bobby Jones
The Ultimate Guide to Billie Eilish. 100% Unofficial
The perfect teen s guide to Billie Eilish, one of music s coolest success stories.Billie Eilish is a talented performer, fashion icon, animal-lover, environmentalist and many other things besides. At the age of just 17, her debut album topped the Billboard 200 and UK charts. Find out everything there is to know about the coolest artist around!Packed with fascinating facts about Billie s life so far and her meteoric rise to fame, in this book you ll meet her family, learn what makes her tick, figure out how to decode her songs, discover how to get her style and even learn how to dance like her! And test your super-fan status with fun quizzes.Illustrated throughout with epic photos of Billie in action, this is a must-have for fans of the international, award-winning superstar.
Objev podobné jako The Ultimate Guide to Billie Eilish. 100% Unofficial
Disney Beauty and the Beast: Golden Tales - Walt Disney
Join Belle and the Beast for two wonderful tales in this enchanting collection of stories filled with beautiful artwork!Read along as Belle dreams of a life of adventure while the Beast tries to break his curse in this retelling of the timeless Disney film.- Simple text makes it perfect for early learners to develop their reading skills- Sure to send little ones off to sleep dreaming of magic and adventure - perfect for bedtime stories! - A hardback book filled with beautiful illustrations, making this a gorgeous collectable to add to the bookshelf
Objev podobné jako Disney Beauty and the Beast: Golden Tales - Walt Disney
The Rough Guide to the 100 Best Islands in the World - Rough Guides
The Rough Guide to the 100 Best Islands in the World — the latest picture-packed addition to Rough Guides’ Inspiration range — reveals the world’s most spectacular archipelagos in a brand-new gift book.From tiny sand-laced specks in tropical waters to remote Arctic archipelagos and wildlife-rich Ecuadorian islands, Rough Guides has combed every corner of the globe to find the most beautiful, curious and surprising islands. In this photo-rich coffee-table book, Rough Guides dedicated team of experts reveal their favourite spots, from the Bay of Naples’ best-kept secret to a haven of pristine wilderness off Canada’s Pacific Coast.Whether you’re after nature, history, wildlife or culture, we’ve got the island for you. This fully illustrated book aims to inspire readers to head off the mainland and escape the tourist trail, whether that’s to the wind-contoured Faroe Islands, the sun-soaked Caribbean or the remote southwest coast of Japan. Over 150 stunning images combine with authoritative text and insider information to give a strong flavour of each destination in this first-edition hardback book.With every destination selected by expert Rough Guides’ authors and editors, this brand-new, hardback book arms travellers with visual inspiration that’ll enthuse them to get out there and explore the world with fresh eyes.Features of The Rough Guide to the 100 Best Islands in the World- Stylish picture-packed coffee-table book with inspirational destinations - Ideal gift for every kind of traveller, from adventurous types to sun-worshippers and wildlife fans- Suffused in Rough Guides’ “tell it like it is” ethos, and curated by Rough Guides’ team of expert authors and editors
Objev podobné jako The Rough Guide to the 100 Best Islands in the World - Rough Guides
The Field Guide to Dumb Birds of the Whole Stupid World - Matt Kracht
This must-have sequel to the bestselling parody book The Field Guide to Dumb Birds of North America proves that all birds are fascinating, wonderful, idiotic jerks—no matter where in the world they reside. Full of NSFW names and descriptions for different species that #39;ll have you LOL-ing even if you never actually go looking for said birds IRL. —Buzzfeed Following in the tracks of the first uproarious and beloved bird book in the series, this hilarious sequel ventures beyond to identify the stupidest birds around the world. Featuring birds from North and South America, Africa, Asia, Europe, and Oceania, author Matt Kracht identifies the dumb birds that manage to live all over the freaking place with snarky yet accurate names and humorous, anger-filled drawings. Offering a balance of fact and wit, this uproarious profanity-laden handbook will appeal to hardcore birders and casual bird lovers (and haters) alike. ENTERTAINING AND EDUCATIONAL: This laugh-out-loud funny spoof guide to all things wings includes a matching game, a bird descriptor checklist, and tips on how to identify a bird (you can tell a lot by looking into a bird #39;s eyes, for example). Plus, each entry is accompanied by facts about a bird #39;s (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. POPULAR AUTHOR: Matt Kracht is an amateur birder, writer, and illustrator who enjoys creating books that celebrate the humor inherent in life #39;s absurdities. Based in Seattle, he enjoys gazing out the window at the beautiful waters of Puget Sound and making fun of birds. Other amusing titles from Matt include The Field Guide to Dumb Birds of North America and OMFG, BEES! A GREAT PRESENT: This is the perfect gift for the bird lovers and haters in your life. It also makes a great Mother #39;s Day, Father #39;s Day, birthday, retirement, or gag gift.Perfect for: Birdwatching and nature enthusiasts People who think birds are creepy or annoying (and people who love birds but also enjoy a good laugh) Anyone looking for the ultimate coffee table book or bar-top conversation starter Gift givers seeking a fun, quirky gift for their favorite bird enthusiast or animal lover
Objev podobné jako The Field Guide to Dumb Birds of the Whole Stupid World - Matt Kracht
Good Is the New Cool Guide to Personal Purpose - Afdhel Aziz, Bobby Jones
How to Supercharge Your Career with Purpose and Impact At a time when employee engagement has never been lower, the Good Is the New Cool Guide to Personal Purpose: Designing a Meaningful and Prosperous Career helps employees bring their full selves to work by helping them discover and use their personal Purpose to fuel their careers. This can lead to higher levels of physical, emotional, and mental health, as well as huge benefits to organizations in the form of higher levels of engagement, innovation, recruitment, and retention. This book explores the ground-breaking GPS to Purpose framework for finding Personal Purpose, helping readers pinpoint their Gifts, Passions, and how they can be of Service to others, and in the process drive business growth through solving social and environmental problems. With ideas applied at Fortune 500 companies like Adidas, PepsiCo, Microsoft, and others, this book discusses topics including: Explaining what Personal Purpose is in a clear and accessible wayUnpacking the many mental, physical, and financial benefits of finding PurposeHow to unleash your inner â ˜Intrapreneurâ ™ at workHow to write an inspiring Living Vision for your lifeâ ”and your work The Good Is the New Cool Guide to Personal Purpose earns a well-deserved spot on the bookshelves of all employees seeking to design a career that is both meaningful and successfulâ ”and help them drive growth in an entrepreneurial way through solving social and environmental problems.
Objev podobné jako Good Is the New Cool Guide to Personal Purpose - Afdhel Aziz, Bobby Jones
Disney Winnie the Pooh: Golden Tales - Walt Disney
Join Winnie the Pooh and friends for two heartwarming tales in this wonderful collection of stories filled with beautiful artwork!Read along as Pooh solves riddles with his friends and goes on the hunt for some honey in this wonderful storybook adventure. Simple text makes it perfect for early learners to develop their reading skills Sure to send little ones off to sleep dreaming of fun and friendship - perfect for bedtime stories! A hardback book filled with beautiful illustrations, making this a gorgeous collectable to add to the bookshelf
Objev podobné jako Disney Winnie the Pooh: Golden Tales - Walt Disney
Disney My First Stories: Winnie the Pooh Finds Friends - Walt Disney
Pooh s friends are busy, but he wants to play! Can he make a new friend? A collectable heart-warming story for little ones. Perfect for all young Disney fans.
Objev podobné jako Disney My First Stories: Winnie the Pooh Finds Friends - Walt Disney
Disney: Agent Stitch: The Trouble with Toothoids - Walt Disney
Join Stitch and co as they try to solve another out-of-this-world mystery in the next iteration of the hit Agent Stitch middle grade novel series
Objev podobné jako Disney: Agent Stitch: The Trouble with Toothoids - Walt Disney
Wings of Fire: A Guide to the Dragon World - Tui T. Sutherlandová
Dive into the world of Wings of Fire like never before!The #1 New York Times, USA Today, and Wall Street Journal bestselling Wings of Fire series soars to even greater heights with an all-new collection of stories and art from readers favorite dragon world! Tui T. Sutherland and Wings of Fire cover artist Joy Ang delve deeper into the legends of the ten dragon tribes, creating the ultimate collection for every FanWing. Each chapter of A Guide to the Dragon World explores the history, mythology, and folklore of the beloved series in a truly spectacular and gift-worthy edition!
Objev podobné jako Wings of Fire: A Guide to the Dragon World - Tui T. Sutherlandová
The 100% Unofficial Guide to Luke Littler, Darts Champion - Thea Hay
In 2025, Luke the Nuke Littler, at just 17 years old became theyoungest ever world champion in darts history. Luke has taken thedarts world by storm, and has brought the sport to a brand newaudience.
Objev podobné jako The 100% Unofficial Guide to Luke Littler, Darts Champion - Thea Hay
IB World Schools Yearbook 2022: The Official Guide to Schools Offering the International Baccalaureate Primary Years, Middle Years, Diploma and Career
The IB offers four high quality and challenging educational programmes for a worldwide community of schools, aiming to develop internationally minded people who, recognising their common humanity and shared guardianship of the planet, help to create a better, more peaceful world. Schools that have achieved the high standards required for authorisation to offer one or more of the IB programmes are known as IB World Schools. There are more than 5400 of these schools and this number is growing annually. This Yearbook is divided into four sections: 1. General information about the IB and IB programmes 2. Comprehensive information about each individual region and the schools within them 3. Appendices containing information and lists relevant to the IB, including IB associations, university acknowledgement of the Diploma Programme, country representation and a list of IB Diploma Programme subjects offered 4. Index of all schools listed geographically and alphabetically by name.
Objev podobné jako IB World Schools Yearbook 2022: The Official Guide to Schools Offering the International Baccalaureate Primary Years, Middle Years, Diploma and Career
The Rough Guide to Green Britain
Practical travel guide to Green Britain Northern Ireland with a free eBook featuring points-of-interest structured lists of all sights and off-the-beaten-track treasures, with detailed colour-coded maps, practical details about what to see and to do in Green Britain Northern Ireland. The Rough Guide to Green Britain Northern Ireland also includes details on how to get there and around, pre-departure information, as well as top time-saving tips, like a visual list of things not to miss in Green Britain Northern Ireland, expert author picks and itineraries to help you plan your trip. This guide book has been fully updated post-COVID-19.The Rough Guide to Green Britain Northern Ireland covers: London the Southeast, the Southwest, Central England, Northern England, Wales, Scotland and Northern Ireland.Inside this travel guide you ll find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Green Britain Northern Ireland, from off-the-beaten-track adventures in The White Cliffs of Dover to family activities in child-friendly places, like Northumberland National Park or chilled-out breaks in popular tourist areas, like The Eden Project in Cornwall.PRACTICAL TRAVEL TIPSEssential pre-departure information including Green Britain Northern Ireland entry requirements, getting around, health information, travelling with children, sports and outdoor activities, food and drink, festivals, culture and etiquette, shopping, tips for travellers with disabilities and more.TIME-SAVING ITINERARIESCarefully planned routes covering the best of Green Britain Northern Ireland give a taste of the richness and diversity of the destination, and have been created for different time frames or types of trip.DETAILED REGIONAL COVERAGEClear structure within each sightseeing chapter includes regional highlights, brief history, detailed sights and places ordered geographically, recommended restaurants, hotels, bars, clubs and major shops or entertainment options.INSIGHTS INTO GETTING AROUND LIKE A LOCALTips on how to beat the crowds, save time and money and find the best local spots for the nearest EV charge points to each listing or wild swimming.HIGHLIGHTS OF THINGS NOT TO MISSRough Guides rundown of Snowdonia, Cumbria, Dorset, Suffolk s best sights and top experiences helps to make the most of each trip to Green Britain Northern Ireland, even in a short time.HONEST AND INDEPENDENT REVIEWSWritten by Rough Guides expert authors with a trademark blend of humour, honesty and expertise, to help to find the best places in Green Britain Northern Ireland, matching different needs.BACKGROUND INFORMATIONComprehensive Contexts chapter features fascinating insights into Green Britain Northern Ireland, with coverage of history, religion, ethnic groups, environment, wildlife and books, plus a handy language section and glossary.FABULOUS FULL COLOUR PHOTOGRAPHYFeatures inspirational colour photography, including the stunning Land s End and the spectacular John O Groats.COLOUR-CODED MAPPINGPractical full-colour maps, with clearly numbered, colour-coded keys for quick orientation in Northern England, Northern Ireland and many more locations in Green Britain Northern Ireland, reduce the need to go online.USER-FRIENDLY LAYOUTWith helpful icons, and organised by neighbourhood to help you pick the best spots to spend your time.FREE EBOOKFree eBook download with every purchase of a printed book allows you to access all of the content from your phone or tablet, for on-the-road exploration.
Objev podobné jako The Rough Guide to Green Britain
The Ultimate Guide to parkrun - Lucy Waterlow
The Ideal Guide to parkrun A brilliant emotive book which spreads the joy and love of parkrun Dame Kelly Holmes Wonderful – Lisa Jackson, Runner s World Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the park has become a global phenomenon. The Ultimate Guide to parkrun (always with a lower case p!) covers how parkrun started, how it is staged every week, how to get involved as a runner, walker, or volunteer – and even how to start your own run. Written by a running writer and qualified athletics coach, this celebratory book goes behind the scenes to tell the heartwarming human stories behind parkrun. But it also brims with practical information, with training plans for different types of runners so that you can (if you wish to) improve your own finishing time. Published to coincide with the 20th anniversary of the founding of the mass participation event in Autumn 2024, the book delves into parkrun’s origins as the brainchild of Paul Sinton-Hewitt, an unemployed man in London. Just 13 runners competed in the first Bushy Park Time Trial on 2 October 2004. Now parkrun has more than 9 million registered runners at more than 2,200 parks in 23 countries, with the most popular countries being the UK, Australia, and South Africa. The book features all aspects of parkrun, including how public-spirited volunteers put on the event, sustainably and for free, every week, and fun boxes such as the most interesting courses around the world, from Poland to the Falkland Islands. If you want to know more about parkrun tourism, how to complete the A-Z Alphabet challenge, and other parkrun milestones, this book is for you. It also includes lists of the five fastest and five slowest parkruns in the UK as well as the top 10 parkruns in the UK and the top 10 parkruns in the world. It also delves into junior parkrun and other less well-known facets of the world s most popular community running event. In short, this is the ideal present for anyone looking for a parkrun book, parkrun merchandise or parkrun gift. Whether you are starting your parkrun journey, about to complete your 100th or 200th parkrun milestone, you will have plenty to discover in this comprehensive guide. It is the perfect parkrun present, for yourself and others! With 224 fact-packed pages, beautifully illustrated with 150 photographs, this is not just any guide to parkrun as it says on the cover – it is the ultimate guide to parkrun. As a former sub-20-minute participant with 171 runs and 111 volunteer credits, I thought I knew everything about the Saturday morning 5K ritual. However, having read Lucy Waterlow’s brilliant book, my eyes have been opened. – Alan Newman, Run ABC Scotland Several years ago, I read a book about parkrun and that was dry and technical, that is not how I know parkrun; it is wonderful and joyous. I am pleased to say my fears were unfounded. Lucy Waterlow, the author, is a professional writer, a keen runner and a massive fan of parkrun. Lucy understands parkrun and the unique place it has in the running community, both in the UK and throughout the world. Edward, Trail Running ManAbout the Author Lucy Waterlow is a journalist, ghostwriter and author who has contributed to national newspapers and specialist publications such as Runner’s World and Women’s Running. She is a keen amateur runner and a qualified England Athletics coach in running fitness. She is co-author of Nell McAndrew s Guide To Running and Run Mummy Run: Inspiring Women to be Fit, Healthy and Happy. She loves parkrun and regularly takes part in her local parkrun. She has drawn up training plans in the book for completing a 5k below 30 minutes, 25 minutes and 20 minutes.
Objev podobné jako The Ultimate Guide to parkrun - Lucy Waterlow
The Teenage Guide to Life Online - Nicola Morgan
The authoritative guide to the online world by the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends.From the award-winning author of Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends comes The Teenage Guide to Life Online, a balanced look at what happens to us all â “ young and old â “ when we spend time on the internet. Nicola Morgan explores the pros and cons of life in the Digital Age, from the information explosion to the growth of social media. Opening with a brief history of the web she then explores hot topics like fake news and online privacy, and draws on fascinating, cutting-edge research into how the internet and screen-use affect our ability to concentrate, our mood and sleep patterns. This is a book for families to share: a way for teenagers, their parents and carers to inform themselves about the many advantages and risks of life online.
Objev podobné jako The Teenage Guide to Life Online - Nicola Morgan
The Little Guide to Formula One - OH
Thanks in part to the Netflix phenomenon Drive to Survive, F1 s popularity has exploded in recent years. More viewers than ever now enjoy the high-octane, wheel-to-wheel battling of this global championship â “ and this little guide is the perfect companion.The Little Guide to Formula One features quotes from some of the greatest racing drivers of all time, including Ayrton Senna, Lewis Hamilton, Max Verstappen, Alain Prost, Michael Schumacher, and many others. Also included are numerous facts and trivia about the sport which has capitivated billions around the globe for more than seven decades.Perfect for seasoned F1 lovers or new fans learning the sport, this pocket-sized guide to the world s most popular form of motorsport captures the history, the people, the thrills, and â “ most importantly â “ the need to win. Being second is to be the first if the ones who lose. Ayrton Senna There s a lie that all drivers tell themselves. Death is something that happens to other people, and that s how you find the courage to get in the car in the first place. The closer you are to death, the more alive you feel. But more powerful than fear itself is the will to win. James HuntIn 2015, Max Verstappen became the youngest driver to ever start an F1 race, aged just 17 years and 166 days.
Objev podobné jako The Little Guide to Formula One - OH
The Rough Guide to the Top LGBTQ+ Friendly Places in the USA
The Rough Guide to the Top LGBTQ+ Friendly Places in the USA Canada - the latest picture-packed addition to Rough Guides Inspiration range - reveals 24 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant and edgy cities, to beauty spots and activities, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in the USA Canada showcases 24 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in the USA Canada- Uncovers the top 18 LGBTQ+ destinations to visit in the USA and the top 6 in Canada- Stylish coffee-table book packed with inspiring photographs- Includes historic context, and profiles of renowned local LGBTQ+ figures- Suffused in Rough Guides tell it like it is ethos, and curated by expert authors and editors- Organised by season to inspire rewarding travel around the year
Objev podobné jako The Rough Guide to the Top LGBTQ+ Friendly Places in the USA
The Rough Guide to the 100 Best Places in the USA - Rough Guides
The Rough Guide to the 100 Best Places in the USA - the latest picture-packed addition to Rough Guide s Inspiration range - celebrates the most breathtaking and unmissable locations across the country in this irresistible coffee-table book. From the iconic cities of the Northeast to the sweeping landscapes of the Southwest, crossing the Great Lakes, the Plains and the Rocky Mountains, this glossy guide will transport you across some of the most impressive locations throughout America. Each location has been carefully selected by the devoted team of skilled writers and editors at Rough Guides, and these destinations are thoughtfully arranged based on their geographical regions.This incredible photography collection - with more than 150 fabulous images - showcases a mesmerising array of jaw-dropping landscapes, sparkling urban cityscapes and fascinating historic highlights. The combination of gripping text and eye-catching imagery creates a vivid sense of each destination, including what makes each spot unique. So whether you re looking for weird, wacky or wonderful, on a short vacation or the trip of a lifetime, the USA is bound to exceed expectations and leave you wanting more.Features of the Rough Guide to the 100 Best Places in the USA- Attractive coffee-table book with more than 150 inspiring photographs- The perfect gift for anyone interested in taking a trip to the USA- A broad range of destinations to suit every taste- Suffused in Rough Guides tell it like it is ethos, and curated by expert authors and editors- Organised geographically by region to help you plan your route
Objev podobné jako The Rough Guide to the 100 Best Places in the USA - Rough Guides
The Rough Guide to Top LGBTQ+ Friendly Places in Europe - Rough Guides
The Rough Guide to the Top LGBTQ+ Friendly Places in Europe - the latest picture-packed addition to Rough Guides Inspiration range - reveals 20 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant, edgy cities, to stunning, lesser-visited gems, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in Europe showcases 20 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in Europe- Uncovers the top 20 LGBTQ+ destinations to visit in Europe- Stylish coffee-table book packed with inspiring photographs- Includes historic context, and profiles of renowned local LGBTQ+ figures- Suffused in Rough Guides tell it like it is ethos, and curated by expert authors and editors- Organised by season to inspire rewarding travel around the year
Objev podobné jako The Rough Guide to Top LGBTQ+ Friendly Places in Europe - Rough Guides
The Rough Guide to the A-Z of Travel (Inspirational Destinations for Every Budget) - Rough Guides
The Rough Guide to the A-Z of Travel - the latest picture-packed addition to Rough Guides Inspiration range - showcases exceptional global destinations for every budget in an inspirational, recommendation-rich coffee-table book.From vibrant cities, to nature hotspots, The Rough Guide to the A-Z of Travel highlights dozens of outstanding global destinations that offer unforgettable travel experiences for all kinds of budgets. As such, it s the ideal gift for every kind of traveller, from intrepid backpackers looking to travel on a shoestring, to big-spenders who are in the market for once-in-a-lifetime luxury experiences.At once inspirational and practical, The Rough Guide to the A-Z of Travel features three destinations per letter, each of them categorised by budget - shoestring, mid-budget, and luxury travel.Every entry boasts a pithy overview of why you should visit the destination, with a round-up of the best places to visit, stay and eat, according to the particular budget. Budget travellers will come away armed with top tips about the best hostels to bed down in, and the best free things to do and see in each destination. Mid-budget travellers will discover recommended affordable hotels, and how to secure discounts for top attractions. Meanwhile, those for whom money is no object will find recommendations for luxurious hotels and world-class, fine dining restaurants.With every destination and recommendation selected by expert Rough Guides authors and editors, this brand-new, hardback book arms travellers with top tips and visual inspiration that ll enthuse them to get out there and explore the world with fresh eyes, whatever their budget.Features of The Rough Guide to the A-Z of Travel- Stylish picture-packed coffee-table book with practical travel tips for every budget- Ideal gift for every kind of traveller, from backpackers on a budget, to big-spenders - Suffused in Rough Guides tell it like it is ethos, and curated by Rough Guides team of expert authors and editors
Objev podobné jako The Rough Guide to the A-Z of Travel (Inspirational Destinations for Every Budget) - Rough Guides
The Rough Guide to the USA
The Rough Guide to the USA s National Parks is a celebration of 62 extraordinary destinations.Discover the 62 official national parks of the USA with the brand-new Rough Guide to the USA s National Parks, from the iconic favourites of California s Joshua Tree and Yosemite to the vast wildernesses of Alaska s Wrangell-St Elias, the Badlands of South Dakota and the tropical seascape of the US Virgin Islands, by way of otherworldly caves at New Mexico s Carlsbad Caverns and the forests and waterfalls of Virginia s Shenandoah. Dedicated entries on what makes each Park special, including details on its highlights, wildlife and unique natural landscapes are complemented by stunning photography which brings to life the very best of the USA s protected wildernesses. Over 150 high-quality images bring the 62 Parks to life, while evocative descriptive text accompanies each entry, capturing each Park s distinct spirit and exactly what makes it so special. Organized geographically by state, with a brief overview of essential information, the book has been written by one of Rough Guides expert US authors.Features of the Rough Guide to the USA s National Parks- Inspires with focussed coverage of every national park in the USA- Stylish coffee-table book with more than 150 inspiring photographs- Employs Rough Guides tell it like it is ethos- Organised geographically by stateAbout Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold. Synonymous with practical travel tips, quality writing and a trustworthy tell it like it is ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.
Objev podobné jako The Rough Guide to the USA
The Ultimate Guide to Tarot Spreads - Dean Liz
The Ultimate Guide to Tarot Spreads helps you answer your life questions instantly, while showing you how to read your cards and create your own layouts.This ingenious guide contains spreads used hundreds of years ago by occult scholars such as Nostradamus and modern spreads inspired by today #39;s visionaries. Expert tarot author Liz Dean has also created spreads based on the questions most often asked of professional tarot readers and teachers. The Ultimate Guide to Tarot Spreads gives you over 70 new and classic tarot card layouts for love, money, and success that can help you answer your questions accurately when reading for yourself and others.Easily learn the meanings of the cards of the major and minor arcana as you try out dozens of spreads. Organized by question subject with layouts in stunning full color, beginners will find they can easily begin doing readings for themselves and others. Advanced tarotists will enjoy the challenge of the more complex layouts, while everyone on their tarot journey will delight in discovering new ways to see the story of their lives—and to have their important questions answered through these magical cards.The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Objev podobné jako The Ultimate Guide to Tarot Spreads - Dean Liz
The Oxford Guide to Arthurian Literature and Legend - Alan Lupack
The Oxford Guide to Arthurian Literature and Legend is both a critical history of the Arthurian tradition and a reference guide to Arthurian works, names, and symbols. It offers a comprehensive survey of the legends in all of their manifestations, from their origins in medieval literature to their adaptation in modern literature, arts, film, and popular culture. Not only does it analyse familiar Arthurian characters and themes, it also demonstrates the tremendous continuity of the legends by examining the ways that they have been reinterpreted over the years. For instance, the motif of the abduction of Guinevere can be traced from Chrétien de Troyes s Lancelot or the Knight of the Cart and the vulgate cycle of French romances in the 13th century, to Malory s retelling of the story in the Morte d Arthur, through various modern adaptations like those in T. H. White s The Once and Future King and the contemporary film First Knight. This indispensable reference guide contains seven essays that trace the development of the Arthurian legend, encyclopedic entries, bibliographies, and a comprehensive index. The essays explore the chronicle and romance traditions, the influence of Malory, the Grail legend, the figures of Gawain and Merlin, and the story of Tristan and Isolt. The entries, which highlight key Arthurian characters, symbols, and places, offer quick and easy references. The extensive chapter-by-chapter bibliographies, which are subdivided by topic, augment the general bibliography of Arthurian resources. Comprehensive in its analysis and hypertextual in its approach, The Oxford Guide to Arthurian Literature and Legend is an essential reference book for Arthurian scholars, medievalists, and for those interested in cultural studies of myth and legend.
Objev podobné jako The Oxford Guide to Arthurian Literature and Legend - Alan Lupack
The Official Guide to the TOEFL IBT Test - Seventh Edition - TOEFL
The bestselling guide from the maker of the TOEFL(R) test, fully updated to reflect recent changes to the test. The Official Guide to the TOEFL iBT(R) Test is the most complete and reliable guide to the test that is used to meet English-language proficiency requirements at more than 10,000 institutions worldwide. This updated edition reflects the recent (July 2023) changes to the exam. In addition to four full-length practice tests, it includes thorough review sections to walk students through everything they need to know to succeed on every section of the exam. Students will learn how to construct effective answers and how to integrate speaking, listening, and writing skills. The accompanying digital tests mimic what students will see on test day and are accessible for students with disabilities. The Official Guide to the TOEFL iBT(R) Test features: 4 full-length practice TOEFL tests. Hundreds of authentic TOEFL test questions and essay topics. Test-taking strategies from the actual test maker. Answer keys, self-scoring guides, and more.
Objev podobné jako The Official Guide to the TOEFL IBT Test - Seventh Edition - TOEFL
The Eater Guide to Paris - Lindsey Tramuta, Eater
A comprehensive food-lover’s guidebook to Paris from Eater, the online authority on where to eat and why it mattersThe Eater Guide to Paris is your go-to source for getting immersed in Paris’ iconic dining culture. Offering context on how the local scene has been shaped by history, immigration, agriculture, and tradition, this guide offers vibrant, incomparable insight into the City of Lights and its one-of-a-kind food destinations and personalities. Through a narrative lens, readers will explore the best restaurants, cafés, specialty shops, and more, digging into key ingredients and food culture, learning from those who’ve shaped and defined how the city eats. This book includes: Guide to Paris essentials such as bistros, fine dining, and bakeries/pastry shops Ideas for great places to eat near key sites, which are often surrounded by underwhelming tourist traps Brief history of the exceptional Parisian restaurant culture and how it impacted food around the world Plenty of maps that break down the must-visit spots and shopping destinations neighborhood by neighborhood Contributions from well-known Paris experts, such as Dominique Crenn Weekend trip itineraries to eating destinations outside the city Built on the unrivaled authority of Eater’s networks of local writers and editors, who live and breathe their hometown food scenes, this book is perfect for first-time visitors and experts alike who are hungry to explore the best the city has to offer, based on the advice of in-the-know Parisian natives.
Objev podobné jako The Eater Guide to Paris - Lindsey Tramuta, Eater
The Pocket Guide to the Patriarchy - Maya Oppenheim
This is a vital book. Hand this out in schools, in the workplace, everywhere. It s also beautifully written. Olivia Colman Brilliant. Patriarchy 101 Amnesty UK Immersive and accessible Dazed Maya offers both a practical guide and a refreshing perspective on the challenges, barriers, and obstacles facing women today. This is 21st-century feminism in action. Angela Rayner, Deputy PMThe essential guide for women everywhere, The Pocket Guide to the Patriarchy is full to the brim with unbelievable stats, shocking figures and emboldening knowledge to understand and fight the patriarchal systems holding all of us back.Across the world, women are still denied opportunities and rights. The home remains the most dangerous place for women to be worldwide; with the majority of homicide victims who are women being killed by partners or relatives. In some countries, women who get abortions after they are raped face jail time. Less than 20 per cent of landholders in the world are women. Despite all these truths, many would prefer to blame women. For not demanding a seat at the table. For walking home alone at night. For not working hard enough to overcome the odds that are stacked against them. In her first fact-filled, inclusive and energising book, Maya Oppenheim supplies you with the unforgettable realities, real-world anecdotes and tales of resistance to help you combat denial and continued injustice as the far-right grows and women s rights come under attack. If yet another rebuttal of patriarchy leaves you lost for words, this book can be pulled out of your pocket. Utilising her breadth of experience as Women s Correspondent at The Independent - and as the only women s correspondent at a UK news outlet - Maya leaves no stone left unturned and sparks new conversations on:Women s HealthSexual ViolenceCriminal Justice SystemSex WorkPolicingFar RightAbortion RightsAnd much more across 22 chapters.Combining poignant stories with startling evidence, The Pocket Guide to the Patriarchy is a blazing examination of the systems rigged against us and offers a way forward that could prompt sustainable reform and build a better world for us all. This book will equip you with the facts, insights, and arguments to fight for total gender equality. Necessary reading for everyone. But most especially for men. Buy it for your next hinge date. Grace Campbell Enormously useful Selma James, feminist thinker, campaigner and author
Objev podobné jako The Pocket Guide to the Patriarchy - Maya Oppenheim
The Little Guide to Wildflowers - Alison Daviesová
Discover the intriguing world of wildflowers with this handy pocket guide. Beautifully illustrated throughout, The Little Guide to Wildflowers offers a fresh perspective on identifying the flowers around you. Featuring 40 of the most beautiful flowers from around the world, including the common wildflowers we know and love, as well as the rare and interesting. Each flower has been delicately illustrated by printmaker Tom Frost to capture its individual characteristics, and is accompanied by information about the plant family to which it belongs and where it can be found, plus associated facts and fables. There is also an interactive spotter #39;s guide at the back, where you can check off each flower you find. This informative, practical and beautiful guide is part of a new nature series designed to encourage creativity through exploring the outdoors.
Objev podobné jako The Little Guide to Wildflowers - Alison Daviesová
The Eater Guide to New York City - Eater
A comprehensive and must-have food-lover’s guidebook to New York City from Eater, the online authority on where to eat and why it matters. With Eater experts leading the way, explore the best restaurants, food trucks, specialty shops, and farmers’ markets, digging into New York City’s key flavors and food culture, learning from those who’ve shaped and defined how the city eats.Eater City Guide: New York is your go-to source for getting immersed in NYC’s famously vibrant and diverse dining culture. Offering context on how the local scene has been shaped by history, immigration, agriculture, and tradition, the guide offers vibrant, incomparable insight into the City That Never Sleeps and its one-of-a-kind food destinations and personalities. This book includes: Ideas for great places to eat near key sites, which are often surrounded by underwhelming tourist traps Guide to NYC essentials such as pizza, steakhouses, bodegas, and more Brief history of the regional dining culture Plenty of maps that break down the must-visit spots and shopping destinations neighborhood by neighborhood Contributions from notable locals such as Philip Lim, Maangchi, and Alexander Smalls Weekend trip itineraries to eating destinations in the North Fork, Montauk, and the Hudson Valley Built on the unrivaled authority of Eater’s networks of local writers and editors, who live and breathe their hometown food scenes, this book is perfect for locals and travelers alike who are hungry to explore the best the city has to offer, based on the advice of in-the-know NYC natives.Includes Color Illustrations
Objev podobné jako The Eater Guide to New York City - Eater
The Vegan Guide to Tokyo - Chiara Terzuolo
Take a vegan tour of Tokyo with this guide to its neighborhoods and the best of their plant-based offerings.From an early morning coffee to midday shopping for clothing before following the wafting scent of yakitori down an alley, The Vegan Guide to Tokyo is a curated selection of the best of Japan’s capital. From vending machines to street food stalls, shops to hotels, this is a vegan’s ultimate guide to the city’s sprawl.Organized by neighborhoods, the book guides you through each of Tokyo’s districts, breaking down the best places to explore and discover. With enough to fill visit after visit to Tokyo, the book also includes additional guides for day trips and journeys farther afield to Osaka and Kyoto. Whether you’re on the hunt for perfectly adorable pastries, environmentally responsible places to stay, or cruelty-free shops, tour Tokyo with this book full of gems and essential travel tips. From the classic to the contemporary, the well-known to the local, take a plant-based trip to Tokyo.
Objev podobné jako The Vegan Guide to Tokyo - Chiara Terzuolo
The Complete Guide to Self Care - Kiki Ely
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?The Complete Guide to Self Care is a book for people who need to relax, chill out, or recenter. You ll learn how to achieve this by:Setting an effective and fruitful sleep scheduleCreating exercise routines and not feeling bad about falling off the bikeSaying no to things you don’t want to do (and things that maybe you do but don’t have space for)Reading, writing, art, music, and all forms of expression that water our soulSetting aside time that is only for you, no one else, no exceptionsWatering yourself and giving yourself proper nutrientsIn the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp.Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.
Objev podobné jako The Complete Guide to Self Care - Kiki Ely
The Complete Guide to Memory - Richard Restak
Memory gets worse with age - right? A fact of life. But what if we told you that wasn t necessarily true? That memory decline isn t inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory.Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer s and think smarter. Learn how to boost your memory through techniques like:-Mind mapping and making lists-Reading more novels than non-fiction- Chunking several pieces of information together to make them easier to remember-Choosing manual methods over technological solutions like phones and GPSPacked full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
Objev podobné jako The Complete Guide to Memory - Richard Restak
The Noma Guide to Fermentation - René Redzepi, David Zilber
The world s most influential chef redefines the possibilities of a restaurant cookbook by sharing new techniques for fermentation-the secret sauce behind every dish at Noma, the world s leading restaurant, and one of the most important food topics today-and offering revolutionary knowledge and original recipes for home cooks and professional chefs alike.New York Times BestsellerNamed one of the Best Cookbooks of the Year by the Chicago Tribune, New York Times, Boston Globe, San Francisco Chronicle, Atlanta Journal-Constitution, Houston Chronicle, Esquire, GQ, Eater, and moreNamed one of the Best Cookbooks to Give as Gifts by Food Wine, Bon Appétit, Esquire, Field Stream, New York Magazine s The Strategist, The Daily Beast, Eater, Vogue, Business Insider, GQ, Epicurious, and more An indispensable manual for home cooks and pro chefs. -WiredAt Noma-four times named the world s best restaurant-every dish includes some form of fermentation, whether it s a bright hit of vinegar, a deeply savoury miso, an electrifying drop of garum, or the sweet intensity of black garlic. Fermentation is one of the foundations behind Noma s extraordinary flavour profiles. Now René Redzepi, chef and co-owner of Noma, and David Zilber, the chef who runs the restaurant s acclaimed fermentation lab, share never-before-revealed techniques to creating Noma s extensive pantry of ferments. And they do so with a book conceived specifically to share their knowledge and techniques with home cooks. With more than 500 step-by-step photographs and illustrations, and with every recipe approachably written and meticulously tested, The Noma Guide to Fermentation takes readers far beyond the typical kimchi and sauerkraut to include koji, kombuchas, shoyus, misos, lacto-ferments, vinegars, garums, and black fruits and vegetables. And-perhaps even more important-it shows how to use these game-changing pantry ingredients in more than 100 original recipes. Fermentation is already building as the most significant new direction in food (and health). With The Noma Guide to Fermentation, it s about to be taken to a whole new level.
Objev podobné jako The Noma Guide to Fermentation - René Redzepi, David Zilber
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson
Louise is a voice you can really trust. I ve learnt so much from her and now you can too. - Holly Willoughby Dr Louise is a miracle worker - Lorraine Kelly Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I m worried about anything. - Alison Hammond Louise Newson is wonderful... a real expert in her field. - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone imbalance can impact the neurodivergent brain.With the gender pay gap highlighting inequality in the workplace and women s pension pots diminished, it is vitally important that the frightening stats showing almost 60% of women have taken time off work or reduced their hours due to menopause symptoms are broadcast far and wide. This book will empower and inform you to improve your own menopause care as well as understand the bigger societal issues that have been ignored for far too long.
Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson
The Everything Guide to Investing in Your 20s
All you need to know about investing safely and smartly, with new information on the latest options—from commodities to bitcoin to real estate and private equity—in this comprehensive and updated guide to understanding the current market, setting realistic goals, and achieving financial success.The Everything Guide to Investing in Your 20s 30s, 3rd Edition is a comprehensive, step-by-step guide designed to navigate beginners through their investment journey. From understanding basic investment principles, to exploring a host of investment options, this book offers a broad perspective of the investment world. With a primary focus on those between the ages of twenty and forty, the book demystifies complex investment terminologies and strategies, making them easy to understand and apply. It contains practical advice on how to make wise investment decisions, insights on wealth growth, and tips to avoid common investment pitfalls. Including updated information on sustainable investing, investment apps, retirement savings, ETFs, and alternate investing. You will find specific examples of investment strategies, real-world scenarios, and several DIY investing options specifically tailored for their age group so they can start making their money work for them now!
Objev podobné jako The Everything Guide to Investing in Your 20s
The Little Guide to Karl Lagerfeld - OH
Unveil the enigma of one of fashion s most legendary figures with The Little Guide to Lagerfeld, a fascinating look into the world of the iconic designer, whose visionary work transformed the fashion landscape and whose persona became synonymous with innovation, style and uncompromising excellence.From his early beginnings in Hamburg to his meteoric rise in Paris, Lagerfeld s journey was nothing short of extraordinary. Discover how his unparalleled creativity and relentless work ethic propelled him to the helm of the world s most prestigious fashion houses. rom the revitalization of Chanel s classic tweed suits to the introduction of cutting-edge silhouettes at Fendi, Lagerfeld s legacy includes his groundbreaking designs, revolutionary approach to fashion and ability to constantly reinvent himself and his work.Perfect for fashion enthusiasts, design aficionados, and anyone fascinated by the world of haute couture, The Little Guide to Lagerfeld is an essential addition to your collection. Celebrate the genius of Karl Lagerfeld and his indelible impact on the fashion world.
Objev podobné jako The Little Guide to Karl Lagerfeld - OH
The Manga Guide to Organic Vegetable Gardening - Hideki Yoda
Make the most of your organic garden—with this playful yet wonderfully detailed guide!Manga artist and passionate home gardener Hideki Yoda illustrates the joy and simplicity of raising vegetables in your own small home garden. He covers everything from creating the rows and preparing the soils to building the trellises and keeping the pests and weeds away without the use of any chemicals.Hundreds of detailed step-by-step color photos and drawings throughout the book explain the techniques and guide you through each step. This book is loaded with great advice on:What to grow, when to plant it, and how to get startedWhat seedlings to purchase and how to make good compostHomemade organic fertilizers and chemical-free ways to keep pests and diseases at bayCompanion planting and natural weed control techniquesHow to use your limited garden spaces more efficientlyAnd so much more!Yoda s lighthearted illustrations and cartoon assistants keep it all fun. They show you how to grow beautiful potatoes, peppers, taro, tomatoes, melons, edamame, turmeric and dozens of other vegetables, fruits and herbs—over 50 varieties in total.The perfect book for beginners who like a playful, illustrated approach to information!
Objev podobné jako The Manga Guide to Organic Vegetable Gardening - Hideki Yoda
FT Guide to Business Start Up 2021-2023 - Sara Williams
This essential guide to business start up is bang up-to-date and covers everything you need to know about starting up your own business. It gives you all the critical information about finance, tax and law and guides you through the minefields of recruitment, marketing, sales and pricing. This New Edition There are many different alterations in the business environment which have been accounted for throughout the guide. These include: - financial changes caused by Covid - switch to working from home, continued switch away from retail to online, - proposals on free ports, moves to increase commitment to carbon-free environment - changes in UK law and the business relationship with the EU after Brexit
Objev podobné jako FT Guide to Business Start Up 2021-2023 - Sara Williams
The Little Guide to Givenchy - OH
The Little Guide to Givenchy delves into the legacy of Hubert de Givenchy, the visionary designer who founded the House of Givenchy in 1952. Known for his impeccable taste, innovative designs, and dedication to elegance, Givenchy quickly became a favorite among celebrities and fashion icons, including Audrey Hepburn, whose timeless style was epitomized by his creations.From haute couture to ready-to-wear, including the iconic Little Black Dress in Breakfast at Tiffany s to the innovative sack dress , this little guide offers a captivating exploration of the brand s evolution and its unwavering commitment to style and sophistication.Perfect for fashion aficionados, design enthusiasts, and anyone captivated by the allure of luxury, this little book is an essential addition to your collection. Discover the essence of Givenchy s enduring appeal and the legacy of innovation that keeps the brand at the forefront of fashion.
Objev podobné jako The Little Guide to Givenchy - OH
The Teenage Guide to Friends - Nicola Morgan
A comprehensive guide to teenage friendships, by award-winning author and well-being expert Nicola Morgan. Essential reading for teenagers and the adults who care about them.Nicola Morgan is an established expert on the teenage brain and adolescent stress, known for her engaging, clear style. She is author of the internationally renowned Blame My Brain: The Amazing Teenage Brain Revealed (shortlisted for the Aventis prize for science) and The Teenage Guide to Stress (winner of the School Library Association Award 2015, with both the judgesâ ™ and readersâ ™ awards). Now The Teenage Guide to Friends â “ written for teenagers but essential for adults who want to understand â “ tackles the all-important subject of teen friendships. Contents include a section on making friends, keeping friendships strong, and what happens when they break down â “ as well as a look at online friendships, cyber-bullying, toxic friendships and frenemies, and empathy. There is also a section on personality types â “ introverts and extroverts â “ and quizzes to help you discover what sort of person you are, how you relate to others and how to deal with difficult situations. Complete with a list of helpful resources in the back.
Objev podobné jako The Teenage Guide to Friends - Nicola Morgan
The Definitive Guide to Betting on the All-Weather
The Definitive Guide to Betting on the All-Weather is a brand-new edition and the ultimate fansâ ™ guide. Written by David Bellingham, an expert Racing Post journalist with over 25 yearsâ ™ experience covering the All-Weather, it includes a wealth of his uniquely accumulated data and statistics to help find winners on these surfaces. It covers in detail the seven all-weather tracks in Britain and Ireland, with a chapter dedicated to each, a description of each track, together with statistics covering jockeys, trainers, sires and draw. It delves into the technical stuff, covering subjects such as form assessment, speed ratings, pace and track biases, sectional times and identifying whether the shape of the race will have a bearing on the likely outcome. It also includes a race diary covering a series of race meetings from the authorâ ™s point of view, as there is no better place to put all the theory into practice than at the racecourse where real money is changing hands. This is a must-have guide for bettors and fans of the sport.
Objev podobné jako The Definitive Guide to Betting on the All-Weather
The Complete Guide to Anatomy for Artists
Originally published in German in 1964, Professor Gottfried Bammes Die Gestalt des Menschen is still considered the definitive guide to drawing the human form. Having undergone numerous editions since it was first published and still much in demand today, this, the first ever English translation of the complete work, has been long awaited. Based on the most recent German edition and faithful to the original, it contains over 1200 photographs, diagrams and drawings, including work by the author himself, and spans over 500 pages. Now, both new and experienced English-speaking artists and illustrators can benefit from the vast body of knowledge accumulated and lovingly presented by Professor Bammes in his acclaimed work. This comprehensive guide begins with the history of human anatomy for artists, and its influence on the development of the artistic visualisation of the body. Bammes goes on to explore in depth the human skeleton and musculature; the proportions of the body; the static and dynamic laws of posture and movement; body language; and the interrelationships of the various elements of the body. Through his systematic and practical approach to teaching, the reader will acquire an in-depth knowledge of anatomy and the ways in which it can be used to express the human form in art.
Objev podobné jako The Complete Guide to Anatomy for Artists
The Complete Guide to Asperger
The Complete Guide to Asperger s Syndrome is the definitive handbook for anyone affected by Asperger s syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.Drawing on case studies and personal accounts from Attwood s extensive clinical experience, and from his correspondence with individuals with AS, this book is both authoritative and extremely accessible. Chapters examine: * causes and indications of the syndrome * the diagnosis and its effect on the individual * theory of mind * the perception of emotions in self and others * social interaction, including friendships * long-term relationships * teasing, bullying and mental health issues * the effect of AS on language and cognitive abilities, sensory sensitivity, movement and co-ordination skills * career development.There is also an invaluable frequently asked questions chapter and a section listing useful resources for anyone wishing to find further information on a particular aspect of AS, as well as literature and educational tools.Essential reading for families and individuals affected by AS as well as teachers, professionals and employers coming in contact with people with AS, this book should be on the bookshelf of anyone who needs to know or is interested in this complex condition. I usually say to the child, Congratulations, you have Asperger s syndrome , and explain that this means he or she is not mad, bad or defective, but has a different way of thinking. - from The Complete Guide to Asperger s Syndrome
Objev podobné jako The Complete Guide to Asperger
The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury
Creating a piece of art is a rewarding, challenging and very personal endeavor–The Compact Guide to improving your Painting Drawing is here to take you through that journey from start to finish. Whether you are interested in oil painting, watercolors, pencil sketching or pastel work, The Compact Guide to improving your Painting Drawing has something for you. The book will guide you from your initial sketch to your finished piece and teach you how to develop your skills and produce your best work yet. You’ll be able to experiment with an unfamiliar medium thanks to the step-by- step workshops that cover everything from essential pencil shading techniques to getting the most out of plein air painting. This guide offers in-depth advice from 15 professional artists and 17 step-by-step wokshops.
Objev podobné jako The Compact Guide to Improving your Painting and Drawing - Jill Tilsbury
The Complete Guide to Breast Cancer - Dr Liz Oâ
NEW UPDATED EDITIONThe book you can trust to support you at every stage of your treatment - and beyondThe Complete Guide to Breast Cancer combines the authorsâ ™ experiences as patients and as doctors to provide a trusted and thorough source of information for you and your family. Designed to empower you during your breast cancer treatment, it covers:-Simple explanations of breast cancer treatments-Staying healthy during and after treatment-Coping with the emotional burden-Advice about sex and relationships-Dealing with the fear of recurrence-Living with secondary breast cancer-A new chapter on disability and breast cancerFilled with all the things the authors wished theyâ ™d known when they were diagnosed, and tips on how to cope with surgery, radiotherapy, chemotherapy and beyond, this is the essential book to guide you through your breast cancer diagnosis. A much needed guide which is both humane and based on robust evidence. â “ Macmillan Cancer Support
Objev podobné jako The Complete Guide to Breast Cancer - Dr Liz Oâ